Podcasts about maximize performance

Let's talk about the subtle yet powerful differences between these two concepts and how it can literally change your life. Trust me! :) Michelle@GrowBy1.com Pre-Order: Educator Skill Building: 52 Coaching Tips to Maximize Performance in the Classroom    --- Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

This podcast is what I call a "kitchen sink version". I'll share the WHY, the WHAT, and lots of HOWS. This is a crucial concept we need to master in order to have positive relationships and work. Get ready to take some notes! Michelle@GrowBy1.com Pre-Order: Educator Skill Building: 52 Coaching Tips to Maximize Performance in the Classroom --- Support this podcast: https://podcasters.spotify.com/pod/show/michelle-burkhard/support

ANNOUNCEMENT: In Extremis Performance (IEP) series drops on Wednesdays.Take The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellJake LabhartAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download The In Extremis Performance Free Guide:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperformance/

ANNOUNCEMENT: In Extremis Performance (IEP) series drops on Wednesdays.Take The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download The In Extremis Performance Free Guide:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperformance/

ANNOUNCEMENT: In Extremis Performance (IEP) series drops on Wednesdays.Take The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellJake LabhartAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download The In Extremis Performance Free Guide:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperformance/

ANNOUNCEMENT: In Extremis Performance (IEP) series drops on Wednesdays.Take The Free IEP Assessment: https://iep-assessment.com/Behind The Mic:Scott HowellJake LabhartAaron DuggerJacob HeppnerIEP Programs:◼️Strength Program: https://iepstrength.com/◼️Speed & Power Program: https://iepspeedandpower.com/◼️Capacity Program: https://iepcapacity.com/◼️Performance Track: https://iepperformance.com/Download The In Extremis Performance Free Guide:◼️https://iep-guides.com/Follow IEP:◼️Website - https://inextremisperformance.com/◼️Instagram - https://www.instagram.com/inextperformance/

Britt Lee and Brad Williams are fellow podcasters and fathers united by a common passion for helping young athletes become the best version of themselves in sports and life. From this passion, their Pure Athlete podcast with former MLB player Jeff Francouer, came to life. Britt is married and has 4 kids, one played Division 1 tennis. He runs his own brand messaging/consulting business since 2007 and is the Author of "Parenting the Pure Athlete". Brad Williams has a career in the sports industry, working for a major sports agency before running his own successful sports marketing business. Brad has worked as a high school Athletics Director at a private, Christian school in Atlanta. Brad is married and has six kids. Today, we talk about Championing our kids to develop critical skills to success in sports and life, connecting with our kids through sports, developing competive athletes on the field and off, navigating the complex culture of youth sports and more! -What are some mistakes parents make? -How can we make the most of our relationship with our kids during their sports career? -Listener question: How can we get our kids to practice outside of scheduled team practices or with a private coach? -What is the worst part of the week for a lot of kid athletes? -Should we do our best to get rid of challenges our child could encounter? -What is the antidote to Selfish Pride? Philippians 2:3-4 Check out Pure Athlete Podcast website HERE Buy Britt Lee's book Parenting the Pure Athlete HERE Join our FREE Facebook Community The Journey of a Christian Dad HERE Check out my wife's kid's books and also here Exodus 90 Journal HERE Are you doing Exodus 90? I'd like to hear about your thoughts about it and also this show. My email is TheChristianDadPodcast@gmail.com       

Ever wondered why some carbs can leave you feeling sluggish while others fuel you like a rocket? Get ready to have that question answered as I, Rob Maxwell, guide you through the dynamic world of the glycemic index in this episode. We'll uncover why certain carbohydrates are the secret sauce for boosting your workouts and how they can either hinder or enhance your performance. Forget the one-size-fits-all approach to nutrition; it's time to learn when to strategically reach for those high glycemic index carbs to maximize your energy levels. Through an engaging discussion, I'll also reveal why quality matters when it comes to food choices and how it can shape your body composition and exercise results.Switching gears, we'll discuss the undeniable advantages of low to medium glycemic index foods, especially if you're on the quest to shed some weight or keep those blood sugar levels in check. I'll share my conviction in the power of the 80/20 rule for eating clean, and how this approach can combat hunger and fend off those sneaky binge eating episodes. It's not just about endurance; it's about embracing the mantra 'you are what you eat' to enrich your overall health and well-being. So, if you're looking to give your body the premium fuel it deserves for peak performance, this conversation is your roadmap to making informed, mindful food choices. Strap in and let's get your nutrition on track!

Living your life according to ancestral wisdom can lead to longer, and more healthful lives. Hilda Labrada Gore is a multifaceted health and wellness expert working as an integrative health coach, fitness professional, and more. As the Wise Traditions Podcast host, she unveils stories about ancient healing traditions, healing arts, and centuries-old nutritional wisdom. During today's episode, she shares what the word ‘holistic' means to her, and how she approaches her work as an experiential anthropologist. We explore the rich concept of ‘dadirri' or deep listening, why being still is such a powerful tool to connect to authentic wisdom, and how to support the decision-making process through visualization. Our conversation also touches on Hilda's incredible lessons from different countries all over the world, her unique take on discomfort, and how she manages to take an open mind into every new experience. Tune in for a rich conversation brimming with empowering perspectives today! Key Points From This Episode:Meet Hilda Labrada Gore, also known as Holistic Hilda.What the term ‘holistic' means to her in her practice. What it means to Hilda to be an experiential anthropologist.The culture of ‘dadirri' or deep listening. Why being still is a powerful tool to guide us back to who we really are.Hilda's experience in Mongolia and her recommendation to break with routine. Lorie Ladd's method of picturing different outcomes to support the decision-making process.The power of getting uncomfortable on purpose.Lessons on strength and community from Hilda's time in Ethiopia. Why it's necessary to take an open mind into new experiences.Incorporating Principle 1 from the Weston A Price Foundation into your diet. Non-negotiables for navigating nutrition on the road. Her favorite interview with guest, Tommy John, author of Minimize Injury, Maximize Performance, and Dr. Cassie Huckaby.The mini-documentary about Ecuador that Hilda recently released on her YouTube channel. Her Detox PDF filled with simple tools. Links Mentioned in Today's Episode:Holistic HildaThe Hidden Ecuador No-One Talks AboutDare To DetoxHolistic Hilda on InstagramHolistic Hilda on XHolistic Hilda on YouTubeWise Traditions PodcastBreathing Zone AppLorie LaddDr. Cassie HuckabyYour Life is Your MedicinePrimaFoodiePrimaFoodie on InstagramPrimaFoodie on FacebookPrimaFoodie on PinterestPrimaFoodie on YouTubePrimaFoodie Email

Join the FREE January Challenge with Jake HERE.Be reminded that your competition this year - is with the person you were yesterday.___________________Continue building your Competitor Mindset after today's episode by clicking HERE.

Revenue Operations is often misunderstood, overshadowed by sales operations, or wrongly reduced to the implementation of new software. But Revenue Operations goes far beyond that—it's about creating unified experiences for customers that drive revenue growth, from beginning to end. Embracing a RevOps approach will impact your company in a way implementing a new piece of software never will, improving key performance metrics like sales velocity, conversion rates, average deal size, or team productivity. Today, we'll dive deep into four key areas that will help you drive revenue in 2024 and create end-to-end visibility into your business:The difference between Revenue Operations and Sales Operations3 Reasons to make Revenue Operations a top priority in 2024Quantifiable ways to measure the impact of Revenue OperationsActionable steps to get started implementing a RevOps strategy Get instant access to AI Sales Prompt Pro, our new premium Notion database with the best ready-to-use prompts for chatGPT. Grab it here and join our community for only 50€/year: https://skaled.com/insights/ai-sales-prompt-pro Registrations are OPEN for ‘Sales AI Unleashed', a webinar series w/ Kevin Dorsey. Join 1000+ sales leaders who are mastering AI and chatGPT during our free live sessions. Sign up here: https://bit.ly/sales-ai-unleashed-series If you're a leader and want to integrate a RevOps strategy into your org - book some time with me to talk about how we can build a custom system for your needs:https://savvycal.com/Jake-Dunlap/modern-leader Hit the subscribe button on your favorite podcast player so you don't miss the next episode.Check out the chatGPT prompts, full article, and recording on skaled.com:https://skaled.com/insights/revenue-growth-strategy-2024/ Sign up for the Modern Leader newsletter for more tips and talks from Jake:Email: https://skaled.com/modern-leader-sign-upLinkedIn: https://bit.ly/modern-leader-newsletter Follow Jake:LinkedIn: https://linkedin.com/in/jakedunlapInstagram: https://instagram.com/jake_dunlap_Twitter: https://twitter.com/jaketdunlapWebsite: https://jakedunlap.com

Today, we are joined by Paul Laursen. Paul B. Laursen, PhD, earned his doctorate in exercise physiology from the University of Queensland. Formerly with High Performance Sport New Zealand, he's now based in British Columbia, Canada. Laursen is internationally recognized for his expertise in high-intensity interval training and has diverse interests including heart rate variability, thermoregulation, and the application of artificial intelligence to training. He's authored over 125 peer-reviewed articles and is an active endurance athlete, with 18 Ironman triathlons under his belt. He is truly an incredible resource! Topics: 1. Types of HIIT - Overview and descriptions of the five different HIIT protocols. - Differences in intensity and duration for each type. 2. HIIT Variables and Metrics - Factors to consider when designing a HIIT workout. - Metric tracking: How-to - Manipulating key variables: - Intensity - Duration - Rest periods 3. Incorporating HIIT for Athletes** - Initial considerations for integrating HIIT into training. - Strategies to optimize athletic performance using HIIT. 4. HIIT and Insulin Resistance - The relationship between HIIT and insulin sensitivity. 5. HIIT and Hormonal Impacts (Stress Hormones) - Scenarios where HIIT might adversely affect hormone balance. - Recommendations for athletes to monitor hormonal changes. Thanks for tuning in! Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠" If you liked this episode, please leave a rating and review or share it to your stories over on Instagram. If you tag @synthesisofwellness, Chloe would love to personally thank you for listening! Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Chloe on TikTok @chloe_c_porter Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more! Or visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to see all of Chloe's links, schedule a BioPhotonic Scanner consult with Chloe, or support the show! Thanks again for tuning in! --- Support this podcast: https://podcasters.spotify.com/pod/show/chloe-porter6/support

Mere Rangel, assistant general manager of Big Valley Auto Auction, and Jacob Warren, vice president and chief operating officer of Louisiana's 1st Choice Auto Auction, join the show from last month's NAAA World Remarketing Convention in Chicago They talk with Auto Remarketing senior editor Joe Overby about their “Understanding Generational Differences in the Workplace to Maximize Performance” panel discussion during the convention and how auctions can adapt to the unique needs within the varied generations of their workforces.

In today's episode of Category Visionaries, we speak with Hikari Senju, CEO and Founder of Omneky, an ad tech platform that's raised over $10 Million in funding. Topics Discussed: Hikari's background in tech, and what it was like coming from a tech-focused family background Having a long-term fascination with AI technology and the potential power of generative models The Omneky approach of generating content with the best distribution across a whole range of platforms, supported by customer feedback and review Omneky's success in securing ‘sticky customers' who keep their revenue retention high The future prospects for Omenky's growth, and why it's of paramount importance that they keep a laser focus   Favorite book:  Titan: Life of John D.Rockefeller Sr.

Aidan is a Musculoskeletal physiotherapist specializing in running related injuries. He began his career following a short period playing professional football in Ireland where he sustained 3 ACL ruptures over a period of 5 years. His own injuries ignited his passion to help others. With a background in exercise physiology, he then went on to complete his undergraduate @ The University of Brighton in the UK. He is currently completing his MSc in sports and Exercise Medicine in London. In today's podcast, we talk about everything you need to know about injury prevention, strength training and over/underrated recovery tools. Enjoy. (Website) The Irish Physio | Helping you become a better runner. (Instagram) Aidan O' Flaherty (@theirishphysio) • Instagram photos and videos (Youtube) The Irish Physio TV - YouTube (LinkedIn) Aidan O' Flaherty - Senior MSK physiotherapist in SW London specialising in running related injuries - The Irish Physio | LinkedIn (Products and Services) Physiotherapy | The Irish Physio      

Want to know how you can train at maximum intensity and maximum performance while also achieving maximum recovery?!  Who wouldn't?!  In today's podcast we discuss how to structure your weekly training schedule to achieve the best results while also feeling your best!!!

What you eat can positively or negatively affect your performance and in today's conversation with sports-specific Dietitian-Nutritionist, Kaitlyn McNally, you'll learn some meal prep planning, great snack and hydration ideas for a long day at the ballpark, how to properly recover and take care of your body with food, how to keep your energy high from the first to last games of the day, and so much more!Follow Kaitlyn on Instagram - https://www.instagram.com/youth.sports.nutrition Fuel Your Performance Bootcamp - https://kaitlyn-mcnally-s-school.teachable.com/p/fuel-your-performance-bootcamp Check out the Always Grind Student-Athlete Planner - https://alwaysgrind365.com/products/ag-student-athlete-planner Follow and share with me your favorite parts on social!Website - https://www.ashleybtraining.com/ YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr Instagram - https://www.instagram.com/ashleybtraining Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter - https://twitter.com/smashley_4 Tiktok - https://www.tiktok.com/@ashleybtraining Past episodes of WTCCO you might like:How what you eat affects your performance with non-diet dietitian, Katie Hake - https://podcasts.captivate.fm/media/c31b3293-a9b8-4713-9fb1-159e1bb16444/LANDR-Cleats-Hake-Medium-Balanced.mp3 Katie Spada: How food can work FOR us and not against us - https://podcasts.captivate.fm/media/4ac0bfce-4856-4049-810a-28f870ddc8e2/LANDR-Cleats-43-Finished-Warm-Medium.mp3 Jennifer Schwartz - Injury prevention and acive recovery techniques - https://podcasts.captivate.fm/media/bfbc0888-80d0-4a27-97d6-fb4a3cf50b08/LANDR-Cleats-3-10-104-JenSchwartz-Warm-Medium62g7r.mp3

Get the book, Cracking the Coaching Code: Using Personality Archetypes to Maximize Performance Visit PJ's website, www.PJCaposey.com/ Follow PJ on Twitter @MCUSDSupe About the Authors Dr. PJ Caposey is the Illinois Superintendent of the Year, a sought-after speaker and consultant, and the author of numerous articles and 9 books.  Dr. Bryan Wills is a chiropractor, entrepreneur, executive coach, and keynote speaker who helps people chase after their dreams. 

Small steps compound into big things Jay Dhahan

Here I speak with Hikari Senju, Founder & CEO of Omneky, a startup that enables you to generate multiple versions of ads using AI to show the perfect ad for each customer. Today's episode focuses on performance marketing and the impact AI has on personalization, privacy, and SEO. Hikari also reflects on his experiences attending Harvard & MIT, where he became fascinated with AI models, and how this inspired him to build Omneky. We wrapped up our conversation with a look at the evolving roles powered by AI, his perspective on the startup ecosystem, and how reading biographies can make your life easier. Chapters: (00:00) Intro (02:15) What is Omneky? (02:45) Backstory behind the idea (06:02) Omneky core technology (07:31) What's the company's ICP? (08:11) The grand vision for Omneky (09:03) Personalization and Privacy (11:12) Personalization on the edge explained (14:40) Omneky AI models (15:19) Fine tone LLMs vs. Foundation models (18:25) Thinking about the competitive landscape (22:44) AI is changing the work environment (24:38) New work roles powered by AI (26:04) Endless personalized creative content (27:59) Finding PMF (30:09) Startup Battlefield (31:26) Other channels for customer acquisition (33:11) SEO new landscape (36:19) Performance marketing (38:05) Digital ad platforms (38:30) New products (39:22) Democracy and capitalism (41:37) Ligting Round Guest Contact Info: linkedin.com/hikari-senju Omneky.com Sponsor:  This podcast is brought to you by ⁠grwth.co⁠. Grwth offers fractional CMOs, paired with best-in-class digital marketing execution to support early-stage startup success. With a focus on seed and series A companies, Grwth has helped a number of SaaS, digital health, and e-commerce startups build their go-to-market function and scale up. To learn more and book a free consultation, go to ⁠grwth.co⁠. Get in touch with Mosheh: ⁠linkedin.com/in/moshehp ⁠⁠twitter.com/MoshehP ⁠⁠hello@pmfpod.com ⁠⁠www.pmfpod.com

This week on the Exit: From politics to eggs, David Radlo has not only had big exits, but he's also done business with big leaders like Fidel Castro. When David left college he had an interest in politics and ran for state representative. While he didn't win that race, years later his business dealings with Fidel Castro would lead him back to politics when he found himself working on back channel diplomacy with the US Government. David has had an incredibly diverse entrepreneurial journey that has seen him work in biotech, shipping, as well as riding the cage-free, free-range egg boom. As founder and CEO of Radlo Foods for over 20 years, David grew that business to 100 employees, eventually achieving an exit to one of their competitors. Listen to this week's episode to discover what tips David shares for negotiating, exit planning and the importance of building relationships with your competitors. David Radlo is an internationally recognized expert in sustainable leadership, growth, and innovation. David is experienced in the US and globally (having personally negotiated an agreement directly with Fidel Castro), and works as well with venture, private, public, family & college entities. David was the Founder, President and CEO of Radlo Foods LLC for over 20 years, and is currently the CEO, Operating Partner, Outside Board Director, Trusted Advisor, and Growth & Exit Coach at R.B. Markets-Achievemost. He has also authored two books which are titled Principles of Cartel Disruption: Accelerate and Maximize Performance, as well as Secret Stories of Leadership, Growth and Innovation: Sustainable Transformation for a Safer, New and Better World (links for both are below). LinkedIn: https://www.linkedin.com/in/davidradlo/ Website: https://davidradlo.com/ Twitter @DavidRadlo - https://twitter.com/DavidRadlo Both of David's Books: https://www.amazon.com/stores/author/B088W8FL7D For a Free Flippa Business Valuation: flippa.com/freevaluation -- The Exit—Presented By Flippa: A 30-minute podcast featuring expert entrepreneurs who have been there and done it. The Exit talks to operators who have bought and sold a business. You'll learn how they did it, why they did it, and get exposure to the world of exits, a world occupied by a small few, but accessible to many. To listen to the podcast or get daily listing updates, click on flippa.com/the-exit-podcast/

On this episode of the Doctors of Running Podcast we delve into the world of high school and collegiate runners, covering a variety of topics to enhance performance and long-term health. Reflecting on their own experiences, Nathan, David, Andrea, and Matt share valuable running advice they would give their younger selves. Leaning on their clinical experiences and the scientific literature, they then shed light on the risks of early sports specialization and advocate for sports variability, offering best practices to promote athleticism and prevent injuries. With a focus on the well-being of young athletes, the episode explores into common running injuries and provides insights on injury prevention and recovery strategies. They also explore the vital aspects of nutrition, hydration, and sleep, highlighting their significance in optimizing performance & longevity. And of course they have to work in shoes! This episode is a must-listen for young athletes, coaches, and parents seeking evidence-based guidance to navigate the world of high school and collegiate running. The Subjective: what running advice would you give your younger self? Chapters 0:00 - Intro 2:56 - The Subjective: what running advice would you give your younger self? 14:08 - Defining early sports specialization and its risks 27:30 - Best practices to emphasize the importance of sports variability 41:43 - Common running injuries in young athletes 46:33 - Nutrition, hydration, and sleep advice 1:00:00 - Shoe recommendations for young runners 1:09:08 - Wrap-up Get ready for the summer heat with new head gear from this week's sponsor, Running Warehouse!  Running hats are the perfect protection to keep you cool and focused on your miles. We've tested several hats over the years at Doctors of Running and have really enjoyed two brands in particular - Ciele and Fractel. If you like a slim, sleek hat with all the color options, Ciele's GOCaps are ultra-light, airy and have a really great lockdown. For those who want a wider fit, you may want to check out caps from Fractel which have a wider fit and solid UPF 50+ protection to keep you protected from the sun.  Fractel: ⁠https://www.doctorsofrunning.com/2022/10/fractel-performance-headwear-review.html⁠  Ciele: ⁠https://www.doctorsofrunning.com/2022/11/ciele-athletics-performance-headwear.html --- Support this podcast: https://podcasters.spotify.com/pod/show/doctors-of-running/support

If you're interested in becoming a coach, taking your consulting to the next level, becoming the Kolbe expert in your organization, or just learning everything you can about how individuals and teams naturally operate to the best of their abilities, this is a can't miss conversation. Why should you be a Kolbe Certified™ Consultant?: The answers are too numerous and varied to share in one podcast episode, but Amy Bruske and Stephanie Clergé do their best to hit as many highlights as possible in this informative and engaging episode. Learn about Stephanie's path from an ultimately unfulfilling career to an incredible coach, how she discovered Kolbe as the missing solution to client needs, and all the lessons she's learned on the way to becoming a Kolbe Expert and indispensable part of the Kolbe Corp team. Amy and Stephanie delve into the power of the Kolbe System™ and what it offers Kolbe Consultants. They also discuss innovative ways they've seen Kolbe Consultants impact the business world and individual clients alike, and how Kolbe's continuous education and on-demand learning resources provide consultants with the tools to support their clients on a deeper level.  Guest-at-a-Glance 

The evolution of your business will demonstrate the necessity for evolution in your personal capacity and habits.

My guest today is Ethan Newton, Assistant Coach at Fairleigh Dickinson University (FDU). He joined (actually re-joined) the Knights last year after having spent over a year here at RPP as the Director of Hitting. Join us as we discuss:Value in assessments and their application in trainingMovement strategies and hitting mechanicsImportance of the middlePrior to RPP, Ethan was an assistant coach on Rob DiToma's staff at FDU. He arrived at FDU after spending the past two seasons as a volunteer assistant at University of Hartford. As a player, Ethan played four years of collegiate baseball at Allegany and Ohio University.As a side note, one year in, FDU hitters are having an amazing season with runs per game up nearly 30% and an overall team record of 26-16-1. Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at rpp@RocklandPeakPerformance.com Website ...

PowrrUp provides 100% natural remedies to address male libido issues as well as our "signature" Detox/Bitters herb blend, which thoroughly removes waste, toxins, bacteria, viruses, parasites, and worms, from your colon, kidneys, liver, and spleen. Our Male Libido supplements all also 100% herbs that additionally improve Diabetes, Blood Sugar Levels, and Cholesterol, as well as overall energy levels. Our Detox/Bitters provides a complete overhaul of the body to rejuvenate and recalibrate your cells, tissues, and organs by clearing colds, viruses, healing skin issues, inflammation, constipation, brain fog, nagging headaches, problems losing weight, as well as relieving hemorrhoids. Our remedies have been used for generations within my family and amongst friends and originate from the indigenous and Rastafarian communities in Jamaica. You can find my bio on the website's "About Us" page. https://powrrup.com/pages/about-me https://powrrup.com/

In this episode, we dive into the inspiring story of Frank O Connel, a farm boy who became one of the most successful food industry icons in history. Learn his unconventional thinking, risk-taking, and problem-solving skills that led him to achieve high performance. Discover how you can apply his strategies to your own life and unlock lasting business success. ----------------------------------------------------------------------------------------------------JOIN THE MOVEMENT:GLLG Company Website: https://www.glennllopis.com/Age Of Personalization Website: https://ageofpersonalization.com/Contact Us: https://www.glennllopis.com/contact-us/Email Us: sandy@glennllopisgroup.comFOLLOW GLENN LLOPIS:LinkedIn: https://bit.ly/3tnBmP9Instagram: https://bit.ly/3fcziRVFacebook: https://bit.ly/33sCg1KTwitter: https://bit.ly/3HVT14B

1117 On today's episode, we will be talking about a unique approach to physical movement that could help you move with ease, grace, and power while eliminating pain and reducing the chance of injury. Our guest today is a physiotherapist who has spent over three decades as an athlete, student, and educator of physical movement. He is the developer and founder of BAMmetrics, a proprietary system used by professional athletes that could help you increase mobility, unlock joints, and eliminate dysfunction. Let's welcome to the show Bobby Aldridge. Email:- bobby@bammotion.com Website: https://bam-metrics.com/ Social Media: bammetrics ___________ Go to www.BusinessBros.biz to be a guest on the show or to find out more on how we can help you get more customers! #Businesspodcasts #smallbusinesspodcast #businessmarketingtips #businessgrowthtips #strategicthinking #businessmastery #successinbusiness #businesshacks #marketingstrategist #wealthcreators #businessstrategies #businesseducation #businesstools #businesspodcast #businessmodel #growthmarketing #businesshelp #businesssupport #salesfunnel #buildyourbusiness #podcastinglife #successgoals #wealthcreation #marketingcoach #smallbusinesstips #businessmarketing #marketingconsultant #entrepreneurtips #businessstrategy #growyourbusiness --- Support this podcast: https://anchor.fm/businessbrospod/support

This week's Misfit Entrepreneur is Sharon Grossman. Sharon Grossman is a psychologist, success coach, and keynote speaker who's an expert in Emotional Intelligence. She's also the author of the best-selling book, the 7E Solution to Burnout and hosts the podcast, Decode Your Burnout. She's helped hundreds of high performing entrepreneurs learn to be more product and avoid or even recover from burnout. Through her simple and effective methodology she teaches how to have a competitive advantage that wins in business, minimizes stress, and helps you experience life on your terms because winning is non-negotiable. Burnout and taking on too much affects most entrepreneurs at some point in their journey and I've been looking for an expert to come on and help us in learning to recognize it, better manage it, and if possible avoid while still making it happen for our businesses – so I was excited to get Sharon on. www.DrSharonGrossman.com Sharon is a clinically trained psychologist who practiced therapy for 20 years. She noticed a common theme with clients being highly stressed and started to do more research on burnout which is chronic stress. She listened to her clients with a different ear recognizing burnout. And in sharing this with them, it would create “aha moments” helping them to understand their challenges. When we understand what we are experienced in life, it helps to diagnose it to help us solve challenges in front of us. At the 6 min mark, Sharon tells a story about when she was grad student and hearing a speaker talking about solo practitioners burning out in the field. When she go into her own business, she remembered the talk and vowed not to be a statistic, so she set up her business around the life she wanted to have. “You have to think about what you need in order to sustain yourself.” It is about mindset and believing it is important enough to make it happen when it comes to stopping burnout. How does someone psychologically break out of their bad habits and “comfort” with the state of burnout that they live in? James Clear said, “We build habits to solve the repeated problems we have in life. And what do you think the odds are that the solutions we come up with are the optimal ones?” It's unlikely. We get into patterns and so much of what we do in the world is on auto-pilot from our subconscious, but it comes back to our fundamental believes. These believes are shaped by our early life experiences and influences. If you find yourself in a loop or stuck, you really have to get under the hod, understanding what you believe and making meaningful changes to it to help yourself. You then have to start showing up and aligning with the identity you want to have. Even if it is just a little bit a day. You must state who you are. If you want to exercise more – you need to state that “I am a person who exercises for 30 mins daily.” And let's say you have a day where you don't want to do or you don't have 30 mins – you still do 10 mins if that is all you have because “you are someone who exercises daily.” When you keep showing up day after day, you are reinforcing the identity. At the 15 min market, Sharon and I have a discussion on our conditioning and subconscious. A lot of people like clarity and don't know what they want. Many don't know who they are. It starts with defining who you want to be and building the identity and habits that support that. What should we know about burnout? What are the signs?  Burnout is chronic stress. The main thing is mental and emotional exhaustion. It is distinct from depression. When you are burned out, if you take time away from the source burning you out – you won't be exhausted anymore. This versus being depressed is that when depressed, the change doesn't make the difference. People who experience burnout not only feel it at work, but at home. It can compound between running a business, family, household, etc. Initially, you will notice exhaustion and less motivation. Productivity can then go down and then this can affect your confidence. It can be a snowball effect.  If it goes on long enough, the body can start to break down as well. You must listen to the signs when your body is talking to you. 3 Different Burnout Profiles. What are they? (Sharon give great detail, so it is good to listen) Burnout shows up for different reasons. The first type is the thinker. These are people who are very much in their heads and tend to overthink things. Their brain tends to worry. The second type are the feelers. These are people that tend to be people pleasers, have a hard time setting boundaries and even experience guilt because their underlying belief is that they need to serve other people and it is selfish to focus on themselves. They give away too much and then become resentful that they aren't getting enough back in return. The third type are the do'ers. The type A, workaholic, super over-achievers. They don't have much time for themselves and are very driven with a strong work ethic. They overload themselves both at work and at home. People can be more than one of these, or even all 3 in some instances. Once we realize which of the types we are, what do we do about it? Once you understand your type, create customized solutions to help you. As an example, Thinkers might need to focus on letting go of the need to control and the fear of failure. They also need to increase their self-compassion and trust their instincts to make decisions. Self-compassion is where we are kind to ourselves instead of beating ourselves up. It is treating ourselves better…like we treat others. For all types, it is good to level set and ground themselves. Feelers have to be careful to create more boundaries and learn to shift their believe about their own importance. Additionally, learning to managing their emotions Do'ers equate their value with their productivity. They will work until they physically can't because of burnout. They need to slow down, take time off, and tuning into themselves to understand when they are going too far. In the end, you must change what you believe to truly make meaningful changes to help yourself. You wrote the 7-E Solution to Burnout. What are the 7 E's? Emotional Intelligence. This is the most important one. You must take one step back and learn to manage your mind. There is a link between your thoughts and emotions. Empowerment. This is about your personal power and controlling your energy drains. It is becoming aware on what you need to empower yourself. Engagement. Engagement goes down when we are burned out. This can also create brain fog and less productivity. You get dis-engaged. People can also be burned out due to boredom and not being challenged. Self-Efficacy. Your belief in your ability to do your work. It's how you respond the results you get. When you get results you want, it boosts self-efficacy, but if we get over-confident or don't get the results we want or expect, it can build up and cause issue. Energy. Learning to recharge and removing the stress. Getting the mental obstacles to self-care out of the way. We know what to do and need to action doing it. Effort. This is about working smarter not harder and making the most of your efforts. Enlightenment. Lightening your load by looking at your mindset, getting our of your own way, and using practices to help you center your mind to be your best.   Best Quote: You must change what you believe to truly make meaningful changes to help yourself.   Misfit 3: For thinkers. Trust yourself. Our minds can derail us. For feelers. Self-care is not selfish. You must take care of yourself to be your best for those you want to serve. Emotional intelligence is the #1 skill people must focus if they have negativity in their mind, stress, and burnout. Learn to navigate your thoughts and build better habits.   Show Sponsors: Benchmark Email (Free account): www.MisfitEntrepreneur.com/Benchmark 5 Minute Journal: www.MisfitEntrepreneur.com/Journal  

Maximizing performance is a two-way street. If we want to get the most out of our teams, we have to give them everything they need to succeed. In this episode, Josh Kopel and Anthony Hamilton look at the tools leaders can use to support their teams as they strive for excellence. ____________________________________________________________ Restaurant Marketing School is brought to you by Yelp for Restaurants: In July 2020, a few hundred employees formed Yelp for Restaurants. Our goal is to build tools that help restaurateurs do more with limited time. We have a lot more content coming your way! Be sure to check out our other shows: Full Comp Restaurant expert videos & webinars

The exploration of discovery occurs for most people during their college days. It's a chance for them to discover who they are, where their passion lies and go execute on their vision they've set forth for their lives Joe Johnston is an engaging and insightful professional speaker, agent, and coach. Joe's expertise in the areas of personal development, wellness, and optimization make him a highly sought-after transformational speaker for college and corporate audiences. Joe is the author of ‘The M.I.I. Human Optimization Plan: 64 Days of Motivational, Inspirational, and Informational Quotes,' his company's flagship book of quotes which motivates, inspires, and informs its readers to go out and create the life of their dreams. Since 2019, Joe has delivered over 30 programs, worked with prestigious universities and organizations, and represented and booked dozens of expert professional speakers to stages across the nation to transform and optimize the lives of audience members. Joe has earned a reputation with the clients he has worked with as being easy to do business with and is highly trusted for his expertise on events and providing professional speakers who create lasting transformation. Whether it be recommending and connecting his clients with one of the speakers he represents or delivering an engaging and transformational program himself, Joe and his team never cease to deliver the highest value to their clients and audiences that they serve. Joe's strongest skill and presence as an experienced speaker and presenter is his ability to go deep with his audience members. Joe cuts past the surface level of the topics he discusses to get to the root of the matters and create REAL, lasting change and transformation. His ‘no BS' style allows him to create massive, lasting transformations in the audiences he works with and presents to. Well recognized institutions and organizations such as the Meineke Dealers Association, Michigan State University, Marshall University, the University of Memphis, Syracuse University, Oklahoma University, Aspen Technology, and many others, invest into Joe and his team's work and expertise, trusting them year over year to deliver to their audience members. Joe is a highly sought-after guest of podcasts and other media channels, sharing his expertise and experience with personal growth, development, and entrepreneurship across a variety of accomplished platforms. He joined me this week to tell me more. For more information: https://miiprofessionalspeaking.com/ LinkedIn: @JoeJohnston Follow: @thejoejohnston

Designed from the endpoint eSIM to the app, security is their priority allowing you to know, what the device is, who it is registered to, and should it have ZERO trust access to the application. Warren Michael Small Warren Michael Small, Vice President Strategic Growth and Incubation at NTT Ltd. Speaks with Don Witt of The Channel Daily News, a TR publication about NTT's providing Las Vegs their 5G Private Network. The solution will not only provide data connectivity, but it will also accomplish this while making access affordable, in part, as a result of the solution being integrated into the city's infrastructure. NTT is also working with other cities around the world to digitize city operations, improve speed, reduce cost, and provide data feedback that enables better management of city resources, assets, and personnel. Listen in as Warren details some of the key points and risks involved with the City of Las Vegas and NTT 5G implementation. As part of NTT DATA, a USD 30 billion IT services provider, NTT Ltd. is a leading IT infrastructure and services company. Through technology and innovation, they deliver a secure and connected future that empowers their people, clients, and communities. To help organizations deliver on their business priorities, they're by their side, transforming their businesses and technology at the pace they aspire to, driving the outcomes they want with the services they need. As an industry leader in networks, data centers, cloud, security, and managed services, as well as an innovator in Private 5G, they serve 65% of the Fortune Global 500 and more than 75% of the Fortune Global 100. They also work closely with leading sports organizations, including UEFA, INDYCAR and the Tour de France. They enable a connected future. For more information, go to:  https://services.global.ntt

ATTENTION ALL ATHLETES, COACHES & CLINICIANS! Register for our FREE Barbell Movement Masterclass on Nov. 8th, 9th, and 16th! Sign up to attend live or get the replay! >> https://bit.ly/3NmJozI    Many barbell athletes experience aches, pains, and injuries. Whether a specific incident happens during or outside of lifting, these injuries can impact training and leave you confused about how to best manage continuing to train in pursuit of your strength goals.   The last thing you want to do or tell someone is to “stop lifting.”    Here at PRS, we want to ensure athletes stay lifting and working toward their goals no matter what. To do this, we have created four core goals that we aim to accomplish when working with any client:   1️⃣Maximize Strength and Muscular Development 2️⃣Reduce Injury Risk  3️⃣Maximize Performance and Goal Outcomes  4️⃣Maintain Longevity    So to satisfy these four core goals at Progressive Rehab and Strength, we approach pain and injury with one thing in mind:    Stay as close as possible to the main movement, volume, and, ideally, relative intensity to support the program's intention.    This will help you continue to make progress, stay on track toward your goals, get stronger, and overcome your injuries without any major detours.    In this episode of the PRS Podcast, Dr. Rori Alter, PT, PRSCC, SSC, and Dr. Alyssa Haveson, PT, PRSCC, CSCS, shed insight on navigating pain and injuries to keep you training.    Here's what you'll find in this episode:   First order, actionable steps to modifying the lifts and keeping them as close to the main lifts as possible Manipulative variables that can be applied to each main barbell lift to help keep you on track with your goals Insight on equipment alternatives: the when, why, and how to best utilize each Gear recommendations to ensure you aren't stalling your progress How to keep you and your clients in the gym and training hard   If you are a barbell strength or powerlifting coach, athlete, or a clinician, this episode will help you navigate pain and injury without major detours.    This episode goes great with our Pain & Injuries in Training series (Part 1, Part 2, Part 3).   Join our Facebook Community for free form checks, live Q&As & more: https://www.facebook.com/groups/PRS.Barbell.Mastery    Got questions or guests you'd like to hear on the show? Submit them here: https://forms.gle/7Vu2HmgHoeQY9xM59    Get in touch with the show! Web: https://www.progressiverehabandstrength.com Email: podcast@progressiverehabandstrength.com Rori IG: @rorimegan_prs Alyssa IG: @alyssahope_prs

In this episode, Daniel Diaz together with Dr.  Evan, talks about how to Stop Leaking Energy and Maximize Performance   06:01 The biggest misconception is around mastering energy 12:01 How to get and stay motivated to do something about your energy levels 24:33 What are some of the practices people can implement to access the energy they desire? 35:41 The one practice Daniel has implemented that has helped him to increase his energy? Daniel Diaz is a speaker and life mastery coach with acute focus in peak performance, mindset, and habit reform. His proprietary program serves entrepreneurs and purpose driven individuals looking to excel in both achievement and fulfillment. Educated through Tony Robbins, Daniel has a unique way of helping his clients remove limiting beliefs, create pattern and habit change, and execute on a new set of actions that propel them into their best life. He is on a mission to help millions of people rediscover their inherent worth and step into their limitless possibilities. To learn more about Daniel Diaz and his programs, go to his website: iamdanieldiaz.com We are on a mission to help 1 million people increase their energy and resolve their fatigue (yes, we help people with Long Covid).  Learn more at https://www.energymdmethod.com Please note that any information in this episode is for educational purposes only and does not constitute medical advice.  

My guest today is John Wagle, Associate Athletics Director of Sports Performance at Notre Dame University.  Today, we'll be talking about maximizing the relationship within sports performance areas to impact baseball players through enhancing the collaborative efforts between strength and conditioning, nutrition, athletic training and sports psychology.John earned his PhD in Sport Physiology at East Tennessee State.  He also holds a Master's Degree in Exercise Science from Western Illinois University, as well as an MBA from Loyola University in Chicago.Previously, he was with the Kansas City Royals for four years as their Director of Performance / Science and Player Development.   John also worked at DePaul University for three years, including his final two years as the Blue Demons' Director of Sports Performance.

Welcome to summer. You're hot. You're sweating. You drink some water. But you wake up the next day with a headache…are you dehydrated? And is 8 glasses a day really the fix? In today's episode, we're diving into the deep end with all things hydration. Which means I'll be busting the 8 glasses a day myth and share with you the surprising link between anxiety and hydration status that recent research has suggested. So instead of just thinking you should probably drink more water - learn the science behind the WHY, including: Your brain on water Dehydration, hypohydration, and overhydration And how much water you should actually drink every day All the links: TeaPigs Cold Brew LMNT Hydration Multiplier Salt Packet https://health.clevelandclinic.org/cold-water-vs-warm-water/ Hydration to Maximize Performance and Recovery: Knowledge, Attitudes, and Behaviors Among Collegiate Track and Field Throwers Does dietary fluid intake affect skin hydration in healthy humans? A systematic literature review Reviewing the current methods of assessing hydration in athletes Of Mice and Men—The Physiology, Psychology, and Pathology of Overhydration Acute Dehydration Impairs Endurance Without Modulating Neuromuscular Function Electrolyte Beverage Intake to Promote Hydration and Maintain Kidney Function in Guatemalan Sugarcane Workers Laboring in Hot Conditions 30 days to more strength + flexibility with the Mobility Mastery Toolkit Movement Mavens has the tools and strategy to support you on your path to enjoying life without pain - www.aewellness.com/mavens www.aewellness.com/podcast - Show notes, links and more. Join the free Body Nerds FB community: https://www.facebook.com/groups/aewbodynerds/ Come hang out with me on Instagram @hollaformala : https://instagram.com/hollaformala/ TikTok @ aewellness Bodywork Starter Guide - learn the 6 places you need to roll right now for quick relief, plus the reason why what you've tried so far has only given you a temporary fix. Download the guide for free now at www.aewellness.com/bodywork 818-396-6501 is the Body Nerd Hotline - how do you build consistency and/or where are you getting stuck? Drop me a line and let me know your body nerd hacks - you might just hear your voice on a future episode! Today's episode is brought to you by Mobility Mastery Toolkit. Forget icing and stretching - and get a simple program you can do on your own that actually works. The Toolkit includes 30-days of exercises so you know exactly what to do to improve the mobility of your hips, lower back, feet, neck and shoulders. With video demos and a full-body mobility workout calendar, you're just 15-mins a day from feeling stronger and more flexible. Save 50% when you use the code MASTERY at www.mobilitytoolkit.co

On this week's episode, Julie sat down with Kristen Holmes to discuss circadian biology and its impact on human performance. We spoke about the importance of morning sunlight exposure, meal timing, and optimizing your environment to perform your best. As Vice President of Performance Science at WHOOP, Kristen Holmes drives thought leadership by engaging with industry leading researchers and partners to better understand individual, team, and organizational biometric and performance data across high stakes verticals. Before joining WHOOP in 2016, Kristen was the Head Field Hockey Coach at Princeton University where she was one of the most successful coaches in Ivy League history, having won 12 league titles in 13 seasons and a National Championship. Kristen was a 3x All American, 2 x Big 10 Athlete of the year at the University of Iowa competing in both Field Hockey and Basketball and recently inducted into the Hall of Fame Class of 2021 and was a 7-year member of the U.S. National Field Hockey Team. Kristen blends her academic and applied background in athletics, coaching, performance technology, psychology, and exercise physiology to drive research, partnership, and product development initiatives to strengthen WHOOP as a leader in Human Performance. Kristen's Links: https://www.whoop.com/ https://www.linkedin.com/in/kristen-holmes-b9b44647/ https://www.instagram.com/kristen_holmes2126/ Julie's Links: instagram.com/goalsetmindset_jb facebook.com/goalsetmindset Shownotes: 03:40- What is circadian rhythm? 07:12- What influences the circadian rhythm? 13:00- The importance of morning sunlight exposure 20:02- Tips for creating an environment of optimal lighting 27:30- The role of sleep consistency 28:42- Should you sleep in on the weekends? 39:50- Structuring your most demanding tasks for wakefulness

Introduction to AngusImportance of nature and having fun outdoorsDisconnecting to tap into creativitySleep/wake times3-question quiz to determine morning lark or night owlWake up time and peak performanceBrain dumpThoughts on Oura dataFind Angus: sleepprocoach.comThe Flex Diet Podcast is brought to you by the Flex Diet Certification. Go to https://flexdiet.com/ for 8 interventions on nutrition and recovery. The course will open again in June 2022.

In this episode, guest Stephen Lee-Thomas highlights the importance of trusting your general partnership team in multifamily syndication deals. --Stephen Lee-ThomasStephen is a highly skilled and results-oriented Business Operations andImplementations Director with 13 years of successful experience increasingprofitability, improving quality and optimizing processes. He is currently theDirector of Business Operations and Implementations for Centene Corp, a Fortune25 company. Centene Corp is the nation's largest government sponsored healthcare provider as well as the largest revenue growth company on the Fortune 100list outpacing both Amazon and Apple.Stephen has been investing in real estate since 2017. His primary role as a multifamily sponsor, is to oversee the portfolio's operations. Given Stephen's investment and professional experience, he has extensive knowledge and background in operations, investment acquisition processes, and pro-forma building.To learn more Stephen Lee-Thomas, you can visit:Stephen's Email: stephen@moneytreemf.comStephen's Website: https://www.moneytreemf.com/Click to Schedule a call with Stephen!--Follow Birch Prosper InstagramVisit our website https://www.birchprosper.com/Interested in investing with Birch Prosper? Let's chat! Schedule a call with us.

People unconsciously imitate the desires of others—and therefore they value jobs, spouses, brands, viewpoints, and even themselves according to what others around them desire. In his latest book Wanting, my next guest, author, educator and former Silicon Valley entrepreneur, Luke Burgis spotlights a theoretical framework to answer why we want what we want and provides antidotes to chasing what leaves you unfulfilled. Luke uses mimetic theory to explore how our technology, relationships, politics, economics, education, and other ecosystems affect what we want and how to change our own desires so that they bring lasting and enduring satisfaction, meaningfulness and love. After living in Italy for 3 years studying classical philosophy and theology, Luke confesses that “He couldn't continue to start businesses and chase dreams without understanding the truth about the human condition—and myself.”With keen emotional intelligence, sagacity and courage, Luke brilliantly attempts to explain why our modern world leaves so many feeling restless, unmoored and in a perpetual chase for happiness. I'm so very glad he's shared his ideas with the world in Wanting and this next conversation will leave you contemplating and inspired for days if not years. --About Luke:Luke Burgis has co-created and led four companies in wellness, consumer products, and technology. He's currently Entrepreneur-in-Residence and Director of Programs at the Ciocca Center for Principled Entrepreneurship where he also teaches business at The Catholic University of America. Luke has helped form and serves on the board of several new K-12 education initiatives and writes and speaks regularly about the education of desire. He studied business at NYU Stern and philosophy and theology at a pontifical university in Rome. He's Managing Partner of Fourth Wall Ventures, an incubator that he started to build, train, and invest in people and companies that contribute to a healthy human ecology. He lives in Washington, DC with his wife, Claire, and her crazy New Orleans cat Clotille.Follow  Luke:His Latest Book on Amazon: WantingLinkedIn: https://www.linkedin.com/in/lukeburgis/Twitter: https://twitter.com/lukeburgisInstagram: https://www.instagram.com/lukeburgis/?hl=enWeb: https://lukeburgis.com/--More on this Podcast: https://www.calmandfreepodcast.com/For more from Host Pooja Mottl:  https://www.poojamottl.com/Podcast Producer: https://www.go-toproductions.com/Twitter @PoojaMottl: https://twitter.com/poojamottlInstagram: @TheCalmandFreePodcast https://www.instagram.com/thecalmandfreepodcast/and @PoojaMottl https://www.instagram.com/poojamottl/LinkedIn: @PoojaMottl  https://www.linkedin.com/in/poojamottl/--Special Thanks : Kris Kosach of the TPR Podcast for lending her VO for our Podcast Intro: https://www.sites.google.com/view/textproserocknroll/homeJessica Panian https://www.jessicapanian.com/ for her help with our graphic design: https://www.jessicapanian.com/

 Khurshed Batliwala, fondly known by the nickname “Bawa” is a renowned speaker, meditation expert and author of the new book Sleep Your Way to Success. After speaking with him, I found him to be is a beautifully wise, jovial, charismatic and witty teacher, not surprisingly beloved by so many. He has decades of experience teaching with the Art of Living, and organization founded by spiritual leader Gurudev Sri Sri Ravi Shankharji, a volunteer-based, humanitarian and educational non-governmental organization with centers in more than 156 countries around the world.This was a beautiful and fun conversation I am so grateful to have had and to share with you now. You will hear him talk about the profound connection between spirituality and science and how the scientists in ancient India were also saints. He says spirituality answers the question" "Who are you?". "Whereas science answers the question what is this?" He also provides a beautiful response to the question of why he meditates 90 minutes every day – listen through to the end to hear it.If you've been enjoying these episodes please text or email todays episode to someone you love and tell them to subscribe so we can continue to share these life lessons on finding calm and redefining success to enable freedom with many more people. --Follow  Bawa:His Latest Book on Amazon: Sleep Your Way to SuccessYouTube Channel: BnD TVFacebook: https://www.facebook.com/khurshedbatliwalaInstagram: https://www.instagram.com/khurshedbatliwala/?hl=en--More on this Podcast: https://www.calmandfreepodcast.com/For more from Host Pooja Mottl:  https://www.poojamottl.com/Podcast Producer: https://www.go-toproductions.com/Twitter @PoojaMottl: https://twitter.com/poojamottlInstagram: @TheCalmandFreePodcast https://www.instagram.com/thecalmandfreepodcast/and @PoojaMottl https://www.instagram.com/poojamottl/LinkedIn: @PoojaMottl  https://www.linkedin.com/in/poojamottl/--Special Thanks : Kris Kosach of the TPR Podcast for lending her VO for our Podcast Intro: https://www.sites.google.com/view/textproserocknroll/homeJessica Panian https://www.jessicapanian.com/ for her help with our graphic design: https://www.jessicapanian.com/

Gary Russell is the CEO of Winning Profile, a company that helps identify talent and how to maximize performance by focusing on the heart and the mind rather than the just the external optics. He's worked with world class athletes, the NFL and Team Great Britain prior to the 2021 Olympics. "Everyone can see and recognize exceptional performance" says Gary, "but we have trouble selecting and, most importantly, reproducing it."If you've been enjoying these episodes please text or email todays episode to someone you love and tell them to subscribe so we can continue to share these life lessons on finding calm and redefining success to enable freedom with many more people. --Follow  Gary:https://www.winningprofile.com/https://www.linkedin.com/in/gary-russell-698b6915/--More on this Podcast: https://www.calmandfreepodcast.com/For more from Host Pooja Mottl:  https://www.poojamottl.com/Podcast Producer: https://www.go-toproductions.com/Twitter @PoojaMottl: https://twitter.com/poojamottlInstagram: @TheCalmandFreePodcast https://www.instagram.com/thecalmandfreepodcast/and @PoojaMottl https://www.instagram.com/poojamottl/LinkedIn: @PoojaMottl  https://www.linkedin.com/in/poojamottl/--Special Thanks : Kris Kosach of the TPR Podcast for lending her VO for our Podcast Intro: https://www.sites.google.com/view/textproserocknroll/homeJessica Panian https://www.jessicapanian.com/ for her help with our graphic design: https://www.jessicapanian.com/

Dr. Stan Beecham is a sport psychologist and director and founding member of the Leadership Resource Center in Atlanta, Georgia. Since 1998, Beecham has been helping organizations maximize performance and realize the full potential of their human resources. Senior executives utilize Dr. Beecham's expertise to guide them through the process of selecting and developing high performance teams. In addition to his coaching and consulting engagements at the Leadership Resource Center, he is a professional speaker and writer committed to advancing the science of leadership development. Legendary Coach Vince Dooley gave Beecham his start as an undergraduate student at the University of Georgia, allowing him to work with Kevin Butler, the great college and professional kicker for the Chicago Bears. Dooley later hired Beecham to start the sport psychology program for the athletic department. He was instrumental in helping UGA win numerous individual and team championships during his tenure. Today his work with collegiate, Olympic, and professional athletes from many sports has afforded him an insight into the minds of great competitors that only few have had the good fortune to gain.

In this episode, Gage breaks down notes on the importance of sleep from the book, "Peak" by Dr. Marc Bubbs. Team R/Strong: You R/Strong, Train Like It.Train with R/Strong in Northwest Missouri: Athletic Performance, Strength and Fitness training for athletes and adults. Head to rstrongperformance.com for more information and contact us to start training today!R/Strong Remote: Join Team R/Strong anytime/anywhere. Check out rstrongperformance.com to sign up for our remote training programR/Strong Coaches Group: Join our Facebook group for training tips, systems and resources to provide a strength and conditioning experience that IMPACTS!__________________________________________________Stay up to date with the most recent updates, training tips and content from R/Strong by subscribing to our email list!Link: http://eepurl.com/hqA3gjWe won't blow up your email, we promise.__________________________________________________R/Strong Performance Contact InfoEmail: rstrongperformance@gmail.comWebsite: rstrongperformance.comInstagram: rstrongperformanceFacebook: R/Strong Performance If you enjoyed the show, please leave a review, comment and hit the subscribe button!

Everyone has self-imposed limits and faces their own mental barriers at one point or another. Join host Angie Miller, along with featured guest, Dr. Bryan Price, founder of Top Mental Game, and discover different approaches to face down your biggest fears. They will also explore visualization and imagery, self-talk, growth mindset, and more!

David Radlo is the best-selling author of Principles of Cartel Disruption: Accelerate and Maximize Performance, and an internationally-recognized expert in leadership, innovation, and growth. He is a partner with RB Markets-Achievemost, a Masters professional outside director, a growth coach, and an International Fortune 500 speaker. He is experienced in the US and globally, building sustainable consumer food brands such as Born Free, Farmer's Best, and Egg-Land's Best, and has personally negotiated agreements with Fidel Castro. His accomplishments in his 28 years as a CEO include delivering a six-fold increase in earnings before interest, taxes, depreciation, and amortization (EBITDA), and a 30-fold increase in enterprise value. He is a graduate of Tufts University and NYU's Stern School of Business. David says companies today can't afford to pay only lip service to sustainability issues. But we're going to see if he will do more than just pay lip service to sustainability when it comes to taking on a personal challenge in his own life! Find David Radlo Online: David Radlo's Homepage: https://davidradlo.com/ David's Book: Principles of Cartel Disruption Donate to support the show! Recently, I started a new job and I've had to hire an editor for my episodes! If you're interested in seeing more episodes per month, consider subscribing or making a small one-time donation! Every bit helps. The more support I get, the more episodes I can pump out! Donate at: https://anchor.fm/solvefornature/support Find me online: This Sustainable Life: Solve For Nature Podcast: https://anchor.fm/solvefornature Blog: https://verdantgrowth.blog/ YouTube: https://www.youtube.com/channel/UC24IiwM0BPQ-_3DVz2KnuVw Twitter: https://twitter.com/VerdantGrowth Facebook: https://www.facebook.com/realverdantgrowth Instagram: http://instagram.com/verdant.growth --- Support this podcast: https://anchor.fm/solvefornature/support

As trainers, we're skilled at helping our clients achieve their physical goals, but it's often mental barriers that get in the way of success. To maximize performance, clients need tools to manage their minds as much as their bodies. That's what this episode is about. Join host Angie Miller, NASM Master Instructor, AFAA Mentor, and Licensed Clinical Mental Health Counselor, along with her guest, Lauren Eirk, owner of Fitness Integrated Science, Certified Yoga Therapist, and MAT-RX Full body specialist. You'll learn simple strategies to help you and your clients push past perceived limits and build mental fortitude and resilience! Start the new year off right with our FREE course, "The Science Behind Effective Weight Loss." This 5-part mini course covers topics like metabolism, nutrition, exercise, psychology, behavior change, and finally, how you can put it all together. Sign up today! http://nasm.co/35YsW4v

To tell Femi Ayanbadejo that he can't do something is to place a bet on his success. Known for his smash-mouth, do-anything approach to playing running back in the NFL for 11 seasons, Ayanbadejo has carried his tenacity off the playing field into entrepreneurship as founder of HealthReel—a virtual health assessment app powered by NASA technology. During his playing career with five teams, mostly with Baltimore and Arizona, Ayanbadejo connected with the athletic trainers and medical personnel in ways that most players don't. Those relationships and his obsessiveness about health and achieving optimal performance inspired him to start his own gym and human performance center. His curiosity still not quenched, he sold his equity in the company and enrolled at Johns Hopkins University, where he earned an MBA focused on Digital Health. Today, Ayanbadejo aspires to bring impactful and inspiring health data to everyone who wants it! About The Game Plan The Game Plan is a weekly SportTechie podcast hosted by venture capitalists Jay Kapoor and Tim Katt. The show features professional athletes and their business interests beyond sports. You can follow us on Twitter (@thegameplanshow) and Instagram (@gameplanshow) for show news and updates, to recommend guests, and for bonus content! Follow co-hosts Jay Kapoor (@JayKapoorNYC) and Tim Katt (@Tim_Katt) for all things sports, media, tech, and venture capital. Question? Comment? Story idea? Let us know at hello@thegameplan.show

One of the crucial roles of leaders is to support and develop others. But, are you doing it in a way that truly empowers people and maximizes their performance? Dr. Beth Brown is an expert in performance psychology and organizational development. She joins us on this week's episode to share three simple techniques you can implement today to improve talent and team development.

Steve Hearon (President, BrandPoint Services) has 30 years of entrepreneurial experience and shares with us some of his key learnings and systems he has put in place to maximize the performance of himself and his business.