Podcasts about Flex Wheeler

Bodybuilding legends Kevin Levrone and Shawn Ray are the guests on this episode of the Bodybuilding Legends Podcast to review the 1994 Mr. Olympia contest. Shawn was in second place at the Mr. Olympia in 1994 while Kevin took third place that year. Both Kevin and Shawn talk about their condition at the contest, the controversial win by Dorian Yates who was competing with a torn bicep and how the contest was judged in the individual rounds. Kevin and Shawn also talk about the direction the sport of bodybuilding took in the 1990's when size was the major factor in winning the Mr. Olympia. At the end of the interview, host John Hansen reads the article "Shadow of a Doubt" written by Peter McGough for the January, 1995 issue of Flex Magazine.  Time Stamps: 2:36 - Preview of the 2025 Arnold Classic 4:30 - Start of interview with Kevin Levrone and Shawn Ray 6:45 - Kevin talks about his Mr. Olympia prep for 1994 8:45 - Shawn talks about his prep for the 1994 Olympia  14:00 - Dorian's torn bicep in 1994 24:40 - "Dorian was the enemy" 27:00 - The Three Rounds of Prejudging 37:15 - How important is the Posing Round? 43:00 - Flex Wheeler's absence at the 1994 Olympia 45:00 - Kevin talks about his pec tear in 1993 50:45 - Was 1994 a pivotal year in Bodybuilding? 1:10:30 - John reads the article "A Shadow of a Doubt" written by Peter McGough for the January, 1995 issue of Flex Magazine.  Links: Patreon Membership for the Podcast John Hansen Online Training and Nutrition Programs Kevin Levrone Supplements Bodybuilding Legends website

What's the secret to a sustainable diet that actually works? And how can you successfully integrate fitness into your busy schedule? Stan Efferding, acclaimed powerlifter, coach, and creator of The Vertical Diet, returns to the podcast to reveal how simple, realistic habits can transform your health. If you're not familiar with Stan, he's a two-time holder of all-time raw world powerlifting records and famously dubbed the “world's strongest bodybuilder.” He's also a sought-after coach who's worked with elite athletes like Hafthor Björnsson, Ed Coan, Ben Smith, Flex Wheeler, and Jon Jones. In this episode, Stan shares his straightforward approach to health and fitness, focusing on practical strategies that work in real life. In this interview, you'll learn . . . How to fit nutrition and fitness into a busy life The importance of sustainable habits over extreme programs The role of micronutrients and gut-friendly foods in overall health The surprising benefits of small, frequent movement throughout the day over long, intense exercise sessions Why consistency, not perfection, is the key to long-term success And more . . . So, if you want to make fitness simpler and more sustainable, click play and join the conversation. --- Timestamps: (00:00) Intro (09:29) Enjoy your workouts (15:44) 10-min vs 30-min walks (17:18) Walks after meals (25:01) Why exercise isn't for weight loss (31:37) Macronutrients for goals (44:28) Do we need fruits/veggies? (55:41) Multivitamins: yes or no? (57:23) Easy-to-digest foods --- Mentioned on the Show: Creatine Gummies The Shredded Chef Stan Efferding The Vertical Diet Stan Efferding YouTube Stan Efferding Instagram

Mike O'Hearn ve Flex Wheeler gibi vücut geliştirmecilerin sahip oldukları kaslı görüntü bir gen mutasyonuna bağlı olabilir mi?

Dave Palumbo and Chris Aceto break down the 2024 NPC North American Championships.

Links Use code vintage to save on ⁠HomeGymCon Tix⁠ Jungle Wars Registration Midwest Kong IG Episode Outline (0:00) Introduction (2:15) Jungle Warz  (6:52) Flex Wheeler & Other Relationships Formed (11:58) Humor (17:09) Public Speaking (19:26) Sonz of a Beast (33:33) Jiu Jitsu (38:48) Transition to Strength Training & 225 LB Bench Rep Focus

On this episode of the Bodybuilding Legends Podcast, guests Shawn Ray and Jerry Brainum discuss the 1993 Mr. Olympia contest where Dorian Yates won his second Mr. Olympia title and Shawn Ray placed a very close third place behind runner-up Flex Wheeler. Shawn talks about training with Flex Wheeler earlier in the year to prep him for his Arnold Classic win, his own preparation for the Mr. Olympia that year and his thoughts on Dorian Yates changing the sport of bodybuilding by introducing the Mass Monster era. At the end of the podcast, host John Hansen reads the 1993 Mr. Olympia Report written by Peter McGough from the January, 1994 issue of Flex Magazine.  Time Stamps: 7:14 - Start of interview with Shawn Ray and Jerry about the 1993 Mr. Olympia contest 8:30 - Shawn talks about the 1992 Mr. Olympia 10:40 - Training with Flex Wheeler for the 1993 Arnold Classic 13:45 - Flex Wheeler's physique at the 1993 Arnold 15:20 - Shawn's analysis of his physique at the 1993 Mr. Olympia 17:30 - Shawn's reaction after the 1992 Mr. Olympia 19:45 - Losing to Flex at the 1993 Olympia 22:00 - Flex's genetics vs. condition 24:00 - Dorian vs. Flex at the 1993 Olympia 27:20 - Flex's reaction to beating Shawn at the 1993 Olympia 32:20 - Dorian introduced the Mass Monster Era in 1993 34:00 - Changing the judging rounds from the relaxed round to posing 36:00 - The introduction of lighter weight classes in bodybuilding 42:30 - Shawn's opinion of Dorian in 1993 43:53 - Should Dorian have won the Mr. Olympia with a torn bicep? 49:30 - The end of Symmetry and Shape 51:45 - The Incumbancy Factor 56:10 - Judging Symmetry and Posing 1:02:20 - Adding more divisions 1:07:50 - Lou Ferrigno in the 1993 Mr. Olympia 1:08:27 - Why Shawn refused the WBF contract 1:21:42 - Health care for pro bodybuilders 1:29:50 - John reads the 1993 Mr. Olympia report written by Peter McGough from the January, 1994 issue of Flex Magazine. Links: Jerry Brainum's Newsletter John's Online Coaching Become a Patreon Sponsor Bodybuilding Legends website John's YouTube Channel      

Jerry Brainum, former writer for Flex, Muscle & Fitness and IronMan Magazine, is the guest on this episode of the Bodybuilding Legends Podcast to review the year 1993 in Bodybuilding. In Part Two of their interview, Jerry and host John Hansen talk about some of the major professional bodybuilding competitions in 1993 including the IronMan Pro Invitational, the Arnold Classic won by Flex Wheeler, the Night of the Champions won by Porter Cottrell and some other IFBB Grand Prix events. At the end of the podcast, John reads an article written by Kal Szkalak for the May/June issue of Muscle Digest magazine regarding the controversial judging of the 1977 IFBB Mr. Universe in which Kal beat Mike Mentzer in the heavyweight class. (Time Stamps below)   Time Stamps: 5:20 - RIP Carl Weathers 6:13 - Start of interview with Jerry Brainum 6:40 - Flex Wheeler's pro debut 11:10 - Myostatin gene 15:40 - New bodybuilding talent in the 90's 20:17 - Growth hormone and insulin 23:45 - Women competitors and drugs 27:05 - 1993 Pro IronMan Invitational 42:25 - Mike Matarazzo's dangerous condition 48:45 - Grand Prix contests after the Arnold 50:53 - Porter Cottrell sweeps the spring shows 59:40 - Porter vs Munzer at the 1993 Night of the Champions 1:06:00 - Low body fat percentages and muscle loss 1:19:15 - WBF Bodybuilders return to the IFBB 1:32:00 - John reads the article "What Happened to Simple Honesty?" written by Kal Szkalak for the May/June 1978 issue of Muscle Digest magazine.   Links: Jerry's Applied Metabolics newsletter Become a Patreon Sponsor Bodybuilding Legends website John's YouTube Channel John's Online Coaching Programs

Flex Wheeler's life journey has taken a myriad of different turns, both personally, and professionally. On this episode of the “NASM CPT Podcast,” host Rick Richey, and Kenneth “Flex” Wheeler, an IFBB Hall of Famer and 4-time Arnold Classic Champion, deep dive into Wheeler's background in this transparent, vulnerable, and inspiring conversation. From starting his bodybuilding career at the age of 13, his deep-rooted friendship with former NASM owner Neal Spruce, to how blood clots and kidney failure led to his right leg being partially amputated, and how he hopes his story will inspire others. This is one episode you don't want to miss! Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3seLwDz

Strength Beyond Measure: Flex Wheeler's Unforgettable Story on HopeaholicsWelcome to the Hopeaholics Podcast, where inspiring stories come to life. In this special episode, we're honored to have a true legend as our guest. Kenneth 'Flex' Wheeler, the renowned American IFBB professional bodybuilder, joins us to share his extraordinary journey. Flex Wheeler's list of accolades is nothing short of astonishing. He's the four-time champion of the Arnold Classic, a feat that once held the record and left an indelible mark on the world of bodybuilding. Notably, he received high praise from none other than Arnold Schwarzenegger himself, who dubbed him one of the greatest bodybuilders ever.In the mid '90s, Flex was poised to finally become Mr. Olympia, but he had a near-fatal car accident that left him paralyzed. By sheer willpower, this remarkable man pushed past this obstacle and walked again. Flex Ability is a story of overcoming odds so awesome that most people would have just given up. Join us as we explore the life and accomplishments of this incredible athlete, celebrated not only for his unparalleled physique but also for the legacy he's built in the world of bodybuilding. This is an episode you won't want to miss on the Hopeaholics PodcasFollow us on all our social media platforms down belowINSTAGRAM : https://www.instagram.com/thehopeaholics/?igshid=Mzc1MmZhNjY%3DSPOTIFY: https://open.spotify.com/show/4diCrlmIyqrkE2e22mFgU1?si=2df7f5920f944098FACEBOOK: https://www.facebook.com/thehopeaholicspodcast/TREATMENT : https://www.hopebythesea.com

Welcome to another gripping episode where we venture into the realm of Flex Wheeler — legendary bodybuilder, IFBB Hall of Famer, and an inspiration to countless fitness enthusiasts worldwide. Having triumphed against all odds, both in his career and life's challenges, Flex's journey is the epitome of perseverance and dedication. By diving deep into the principles that have carved the legacies of such influential personalities, you too can sculpt your destiny and stand tall among the greats.

In 1D Talks: Episode 29, Matt Wenning discusses powerlifting records, strength training philosophies, decreasing injury, and what it takes to be a badass world record-breaking lifter. 00:36 - Introduction - Justin & Matt Talk About Strength When Lifting Raw vs. Equipped4:32 - Having the Proper Education To Become A Pro in the Sport Like Dr. Squat Hatfield5:27 - Old School vs. New-Age Social Media Powerlifters & Putting in the Work8:30 - Finding Freaks & Pulling Off Amazing Weightlifting Feats (Andy Bolton 1,000 lbs Deadlift)10:30 - The Godfathers & Mathematicians of Powerlifting Like Louie Simmons14:30 - Longevity, Winning A World Championship at 19 Years Old, & All Time Records17:13 - Matt's Car Accident & Having Multiple Leg Surgeries at 6 Years Old18:43 - Getting a Master's Degree in Biomechanics & Bachelor of Science in Exercise Science23:30 - History Of "Wenning Warmups" - How To Start Your Workout (Advice from Flex Wheeler)34:05 - Motivation, Mindset, Mental vs. Physical Limitations, & Working Hard in Life40:12 - The Pro Competitor Lifestyle & Building A Successful Business44:32 - Starting Wenning Strength & Training the Military, Firefighters, & Mechanics51:40 - How To Perform The Optimal Belt Squat (Proper Form & Movement)55:16 - Shoulder Workouts & Avoiding Pain - Discussing Ronnie Coleman's Injuries59:40 - "Shoot, Move, & Communicate" Rapid-Fire Q&A

In 1D Talks, Episode 20, Stan "Rhino" Efferding talks to Joe Miller and Justin Harris about his IFBB pro bodybuilding journey, The Vertical Diet, and the science-based research behind the book, training with pro bodybuilders and athletes, being an entrepreneur, and much more!0:53 - Introduction, Yardwork, DIY Projects, & Home Improvements in Las Vegas2:58 - Progress Of Stan's Career & Bodybuilding Competition Comeback At 38 Years Old5:45 - Training with Flex Wheeler & Mark Bell12:20 - Writing The Vertical Diet, Having Time & Resources To Live The Bodybuilder Lifestyle16:42 - Focusing On Dietary Patterns, "Compliance Is The Science"17:35 - Life-Changing Meal Prep Tips, Appliances, Cooking, & Eating Right To Gain Mass24:29 - "Steroids Don't Build Muscle" - Stan's Opinion On Steroids vs. Nutrition26:38 - 4,000 Calorie Diet vs. 5,000 Calorie Diet, White Rice & Dextrose, Carbs & Orange Juice28:25 - Working with 4x World's Strongest Man, Brian Shaw  29:42 - Justin Talks About His Carb Cycling Diet Approach30:41 - Joe Talks About Formal Education, Street Smarts, & Science-Based Research32:08 - Strength Training & Cardio (Bodybuilding HIIT)33:06 - Stan Talks About Research, His University Education, & Speaking The Truth38:06 - Old School Workout Programs, Keto Diets, Monitoring Performance & Health42:08 - The Gurus Of The Industry & Quoting Experts When Helping Clients49:41 - Coaching High-Level Athletes Like MMA Fighters57:30 - Hydration & Sodium Intake For Bodybuilders & Powerlifters vs. Fighters1:05:10 - Building A Career In The Fitness Industry & What Stan Is Up To NowFollow Stan on Instagram: https://www.instagram.com/stanefferding/Support the show** DISCLAIMER **The content on this channel is for entertainment and educational purposes only. 1st Detachment does not provide, endorse, or promote specific medical providers. We do not make warranties to its accuracy, application, and completeness. Our guests share their opinions and views on a variety of complex topics. Always seek advice from qualified medical practitioners. Do not disregard medical advice or delay seeking medical treatment due to the information presented on this channel.Consult with a physician before taking any over-the-counter medications, supplements, or herbs. This channel does not endorse medications, vitamins, or herbs, nor do we condone the use of illegal drugs.Consistent with community guidelines, we do not glorify the use of illegal drugs or the consumption of drugs illegally. A qualified medical professional should make decisions with each patient's health profile, current prescriptions, and medical history in mind.

Dave Bernstein Flex Wheeler

Watch the video podcast of this episode here: https://generationiron.com/podcast-flex-wheeler-synthol/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https://twitter.com/GenerationIron

Guest Jerry Brainum joins the Bodybuilding Legends Podcast to talk about the year in Bodybuilding in 1992. In Part One of his interview, Jerry and host John Hansen talk about the top amateur competitions from 1992 including the 1992 NPC USA won by Flex Wheeler and the 1992 IFBB North America Championships won by Paul Dillett. At the end of the Podcast, John reads the article "Beef...Beef...Beef, the 1982 Olympia Conclusion" written by Rick Wayne for the May, 1993 issue of Muscle & Fitness Magazine. (Time Stamps below)   Time Stamps: 4:15 - Emails from last week's show 7:30 - Start of interview with Jerry Brainum, 1992 In Review, Part One 8:25 - The NPC taking over 10:10 - Getting your pro card in 1992 12:32 - The Wellness division 29:20 - The 1992 NPC Jr. Nationals 32:10 - Flex Wheeler wins the 1992 NPC USA 34:30 - The genetics of Flex Wheeler 41:30 - Chris Duffy and James DeMelo 46:27 - Mike Francois in the 1992 NPC USA 48:20 - John "Tank" Sherman 49:46 - 1992 NPC Nationals 51:03 - Paul DeMayo and his early death 56:54 - Dean Caputo 57:45 - James DeMelo and his calves 1:01:52 - Paul Dillett wins the 1992 IFBB North America 1:10:33 - Genetic response to steroids 1:26:15 - The 1992 NPC Nationals results 1:30:55 - John Hansen reads the article "Beef..Beef..Beef, the '82 Olympia Conclusion" written by Rick Wayne for the May, 1993 issue of Muscle & Fitness Magazine. Links: Jerry's newsletter Applied Metabolics Become a Patreon Donor Bodybuilding Legends website John's YouTube Channel John Hansen Fitness website    

James MacDonald is an ultra endurance cyclist who holds the record for the fastest solo ride from John O'Groats to Land's End AND back again, covering 2711 kilometers in 5 days, 18 hours, and 3 minutes. He has completed race across America where participants must ride 3000 miles across 12 states. By day he works as a customer engineer at Google. 03:05 – Community Shoutouts 07:23 – Insights into food events using Supersapiens 09:12 – Offseason training plan 11:15 – Xylon and Dave's goals for 2023 16:33 – Episode Starts 17:14 – How does James fit his cycling in around his work 18:22 – How to be efficient in getting out for exercise 19:31 – What does a training week look like for James? 21:05 – What strategies does James use for nutrition given his work and training? 22:20 – How did James get into sport? 24:20 – Developing as a BMX rider and how it contributed to his current cycling 26:05 – Cycling John O'Groats to Land's end and back 28:51 – Progressing from being a good cyclist to a very serious cyclist 31:00 – Most memorable moment from Race Across America 32:15 – What Drives James when things get hard on his events? 34:13 – The importance of support and crew in ultra-endurance events 36:32 – When you should and shouldn't quit in ultra-endurance 37:34 – How did James his crew to join him and crew him? 43:39 – What has James' toughest day on the bike been? 47:20 – What is “Project Kansas”? 49:19 – How does James fueling a multi-day event? 56:24 – What does nutrition leading into and during a 24hr world record attempt look like? 59:37 – What is the first meal post 24hr attempt James eats? 60:40 – When is James next attempt at the 24hr world record? 63:38 – What happened in James' last 24hr attempt? 71:16 – What's the worst part of a 24hr world record attempt? 72:37 – Mental approach to the 24hr attempt 77:50 – James' favorite part of the Supersapiens app 80:25 – How James changed his fueling on the bike because of Supersapiens 81:55 – Carbohydrate intake for the 24hr attempt 82:35 – James' approach to gut training 84:11 – Rush Round 92:50 – Wrap up“Flex Wheeler” as Dave called Xylon during the episode: https://en.wikipedia.org/wiki/Flex_Wheeler Blog on James from Supersapiens Blog: https://blog.supersapiens.com/ultra-cyclist-james-macdonald-reveals-the-inspiration-behind-his-records/ Link to Project Kansas website (including music) https://www.ride24.org/

Fantastic interview on the sport of bodybuilding, the mindset required, steroid use, and how Patrick earned his pro card training at a Planet Fitness in Roswell, NM of all places!!  To order a Mindset Forge T-shirt, email Barton at: bgbryan@gmail.comPatrick and Barton met in El Paso, TX for a workout and an interview back in November of 2021. Their conversation touch on how to have a Champion's mindset prepping for a show and his take on “Cheat Meals”.  He also talks about training and eating for size versus training to be lean. Patrick Martin grew up on a farm with two hardworking parents. He attributes his work ethic and “Farm Strength” to his parents and daily chores on the farm.  Patrick won show after show leading up to earning his IFBB Pro Card in 2019 at the NPC Nationals in Miami, Florida. Since then, he's been working with Bodybuilding legend Flex Wheeler and they've decided to move up down Men's Physique to Classic Physique Bodybuilding so he can keep his 6'2” 240 lbs physique and not have to diet down to meet the Men's physique weight requirements. Patrick's next Pro IFBB bodybuilding Competition with be the Charlotte Pro in April 2022. For more information on Patrick, follow him on Instagram at: @Famousas52To see interview from his Recent Miami show, click here: https://youtu.be/-sqWS_NyfdcFor more info on Iron Love Life apparel, go to:https://instagram.com/ironlovelife_apparel?utm_medium=copy_linkBarton on Instagram @bartonguybryanPodcast Website is:  https://www.podpage.com/the-mindset-forge-podcast/Join the Mindset Forge Premium membership for $3 / month (Donor Level) or $150 / month for Coaching: https://themindsetforge.supercast.com

JOIN THE DAD THE MAN FACEBOOK GROUP --> CLICK HERE

Jay Cutler (@JayCutler) is a bodybuilder and a 4-time Mr. Olympia Champion. He joins Chris Van Vliet at the Blue Wire Studios at the Wynn Las Vegas to talk about his legendary bodybuilding career, how Joe Weider became his mentor and changed his life, competing against the greats like Ronnie Coleman, Flex Wheeler and Dexter Jackson, how he became the first person in history to come back and win Mr. Olympia after losing the year before, the life lessons he learned from bodybuilding, his training schedule now, a crazy story about buying entire cows so he would have enough meat and more! For more info on Jay Cutler visit: http://jaycutler.com If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. For more information about CVV and INSIGHT go to: https://podcast.chrisvanvliet.com Follow CVV on social media:  Instagram: instagram.com/ChrisVanVliet Twitter: twitter.com/ChrisVanVliet Facebook: facebook.com/ChrisVanVliet YouTube: youtube.com/ChrisVanVliet TikTok: tiktok.com/@Chris.VanVliet CVV CLIPS: youtube.com/CVVCLIPS Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 43 - Jay and Matt sit down with a true legend in the bodybuilding industry... Flex Wheeler... Flex opens up about his childhood, abuse, attempted suicide, competition history, health issues, death and so much more!... This is an emotional episode!! Follow us on IG - https://www.instagram.com/cutlercast Jay Cutler IG - https://www.instagram.com/JayCutler Manager Matt IG - https://www.instagram.com/ManagerMatt1 Flex Wheeler IG - https://www.instagram.com/OfficialFlexWheeler Bobble Head and Legend Shirt https://www.jaycutlershop.com Cutler Nutrition products https://bit.ly/2VUJSXO Check out my sponsors: www.linktr.ee/Mro4x Flex Wheeler companies - www.allamericansupps.com www.hempehelps.com

Esnekliği ve kassal simetrisiyle 90' larda ünlü olan Flex Wheeler' ın hayat hikâyesi

The Bodybuilding Legends Podcast continues its celebration of our 5th Anniversary with Part Two of this special episode featuring some of our favorite interviews over the last five years. Included in this episode are clips of interviews with Chris Cormier, Vince Taylor, Samir Bannout, Tim Kimber of Gold's Gym, Mike Katz, Earl Maynard and Danny Padilla. (Time Stamps below). Time Stamps: 3:20 - Pro Physique Transformation Challenge 4:40 - California Trip 5:20 - Old Bodybuilding Magazines 8:00 - Chris Cormier talks about training with Flex Wheeler and how he almost got into a fight with Mike Tyson 17:10 - Vince Taylor remembers when he met John Brown for the first time 19:15 - Vince Taylor talks about visiting California and competing in his first contest 25:35 - Samir Bannout talks about winning the Mr. Universe in 1979 and competing in his first three Mr. Olympia competitions (1980-1982) 34:20 - Tim Kimber, manager of Gold's Gym in the 1980's, talks about when Hollywood wanted to shoot a television show at Gold's Gym 40:20 - Earl Maynard talks about competing in the NABBA Mr. Universe compared to the IFBB and being on stage with his idol Bill Pearl 54:24 - Mike Katz remembers when Sergio Oliva wanted to compete in the 1970 Mr. America contest and some stories about training with Arnold 1:02:14 - Danny Padilla shares his thoughts about Sergio Oliva 1:07:04 - Danny Padilla talks about losing the 1979 Night of the Champions after scoring a perfect 300 points Links: John's Online Training Bodybuilding Legends Website Support us on Patreon Pro Physique Transformation Challenge John's YouTube Channel John Hansen Fitness website Muscle Maturity Podcast Bodybuilding Legends Facebook Page Bodybuilding Legends Instagram Page

Dave Palumbo, Chris Aceto and John Romano discuss Flex Wheelers latest IG post "Time to say Goodbye" - plus JERRY WARD's passing at Masters Nationals and Antoine Vaillant's big win at the IFBB Chicago Pro!

Thanks for checking out Episode 47 of The Trainer's Scoop! I'm joined by Dylan Guynn who is a competitive bodybuilder and Online Coach.Dylan's bodybuilding career has taught him some valuable lessons over the years, and from these lessons he's developed impeccable systems for himself and his clients to ensure optimal health while pursuing his ultimate goal of becoming an IFBB Pro. From early exposure to Flex Wheeler, navigating pharmacology, and advice to aspiring coaches, this episode is full of knowledge. Here are some of the time stamps for our discussion:0:00-17:30: Competitive Bodybuilding/Coaching17:30-22:00: Get To Know Dylan22:00-41:00: Lessons Learned On Prep41:00-47:00: Competitive Goals47:00-57:30 : Health Chat57:30-1:07:12: Advice to CoachesPlease go follow Dylan on the platforms below, you'll learn a lot from following his page! https://www.instagram.com/dylanmccartney/https://www.tiktok.com/@dylanguynn?lang=enhttps://www.youtube.com/channel/UCzES3EFk-4sUegbVk2JVvWAAs always, thank you so much for the support, if you liked this episode or learned something, please leave the podcast a positive review on Spotify and Apple Podcasts, and share it with your friends! ________________________________________________________________________________________________If you haven't already, go check out my new nutrition eBook! www.dmarttraining.com/ebook For more of The Trainer's Scoop, follow me on IG: 

Join us this week as we relaunch Talking Tough. Joining Rick Bassman as permanent hosts of the show are Bas Rutten, Butterbean and Flex Wheeler. Follow us each week as we redefine what it means to Talk Tough and bring you special guests. You never know who might pop in for a surprise visit.

Der Tod von Bostin Loyd überschattet diese Episode der GANNIKUS News! Supplements von GANNIKUS Original gibt's hier:

Join us this week as we relaunch Talking Tough. Joining Rick Bassman as permanent hosts of the show are Bas Rutten, Butterbean and Flex Wheeler. Follow us each week as we redefine what it means to Talk Tough and bring you special guests. You never know who might pop in for a surprise visit.

Patrick and Barton met in El Paso, TX for a workout and an interview back in November of 2021. Their conversation touch on how to have a Champion's mindset prepping for a show and his take on “Cheat Meals”.  He also talks about training and eating for size versus training to be lean. Patrick Martin grew up on a farm with two hardworking parents. He attributes his work ethic and “Farm Strength” to his parents and daily chores on the farm.  Patrick won show after show leading up to earning his IFBB Pro Card in 2019 at the NPC Nationals in Miami, Florida. Since then, he's been working with Bodybuilding legend Flex Wheeler and they've decided to move up down Men's Physique to Classic Physique Bodybuilding so he can keep his 6'2” 240 lbs physique and not have to diet down to meet the Men's physique weight requirements. Patrick's next Pro IFBB bodybuilding Competition with be the Charlotte Pro in April 2022. For more information on Patrick, follow him on Instagram at: @Famousas52To see interview from his Recent Miami show, click here: https://youtu.be/-sqWS_NyfdcFor more info on Iron Love Life apparel, go to:https://instagram.com/ironlovelife_apparel?utm_medium=copy_linkBarton on Instagram @bartonguybryanPodcast Website is:  https://www.podpage.com/the-mindset-forge-podcast/Join the Mindset Forge Premium membership for $3 / month (Donor Level) or $150 / month for Coaching: https://themindsetforge.supercast.com

Jerry Brainum, former writer for Muscle & Fitness magazine and IronMan Magazine, joins the Bodybuilding Legends Podcast for Part Two of his interview about the year 1991 In Review. Jerry and host John Hansen talk about the top amateur competitions from that year including the 1991 NPC USA Championships won by Mike Matarazzo, the 1991 IFBB North America won by Ray McNeil and the 1991 NPC Nationals won by Kevin Levrone and featuring an all star line-up of future champions. Jerry and John conclude the podcast by talking about the 1991 Mr. Olympia contest, won for the 8th time by Lee Haney. At the end of the podcast, John reads the article "An Interview with Lee Hayney, 1982 American World Champion" by Doris Barrilleaux from the April, 1983 issue of Muscle Training Illustrated magazine. Time Stamps: 5:00 - Back injury 5:50 - Emails from last week's show 8:56 - Beginning of the interview with Jerry Brainum about 1991 In Review, Part Two 9:43 - Jerry remembers Mike Matarazzo 11:00 - The potential of Flex Wheeler 13:00 - The 1991 NPC USA Championships 15:25 - The 1991 IFBB North America 16:03 - The tragedy of Ray McNeil 17:25 - Paul Dillet 22:07 - The 1991 NPC Nationals was one of the best ever 23:55 - Kevin Levrone's first interview 33:20 - Ronnie Coleman's appearance at the 1991 Nationals 35:36 - Chris Cormier's failed attempt to make the USA Team to the Universe 36:40 - Matt Mendenhall's strong fifth place 39:10 - Porter Cottrell, light heavyweight winner 40:42 - The 1991 Mr. Olympia, one of the best in history 43:00 - Lee Haney's contract with TwinLab right before the 1991 Mr. Olympia 47:20 - Did Lee Haney know he was going to retire after 1991? 51:03 - Retiring at the top of your game 54:13 - Ronnie Coleman's last Mr. Olympia contest 57:00 - Will anyone break the record number of wins at the Mr. Olympia? 1:01:40 - The one factor that might allow someone to beat the Mr. Olympia record 1:26:11 - John Hansen reads the article "An Interview with Lee Hayney 1982 American and World Champion" written by Doris Barrilleaux for the April, 1983 issue of Muscle Training Illustrated. Links: Bodybuilding Legends website John Hansen Fitness John's YouTube Channel John's Facebook Page Bodybuilding Legends Instagram Page  

Join us this week as we relaunch Talking Tough. Joining Rick Bassman as permanent hosts of the show are Bas Rutten, Butterbean and Flex Wheeler. Follow us each week as we redefine what it means to Talk Tough and bring you special guests. You never know who might pop in for a surprise visit.

GUEST:*IFBB Pro bodybuilder *Multiple all-time world record holding Powerlifter *Founder of "The Vertical Diet”. #1 New Release Diet book on Amazon(co-authored by a PhD RDN who was director of dietetics at UNLV)*Appeared on SHARK TANK. Partners with Daymond John Video: https://youtu.be/GE__MkdgZHc*Built 5 Multi Million Dollar companies in the last 17 years. (Telecommunications, Real Estate Development, Engineering Firm, The Kooler, “The Vertical Diet” (Nationwide Meal Prep Company, ebooks/book).*Conducted over 200 seminars in 10 countries and all 50 states *Currently Training UFC light heavyweight champion Jon Jones. *Have trained Hafthor Bjornson, Brian Shaw, Rob Kearney, Lane Johnson (eagles), Robert Oberst, Nick Best, Mark & Chris Bell, Stone Cold Steve Austin, Flex Wheeler, Larry wheels, Bradley martin, Jujimufu dozens of world class professional athletes.SPONSOR(S): Please sup port this podcast by checking out our sponsor for this episode:► Moxy Monitor: https://www.moxymonitor.com/shop/ (5% off promo code: “UPSIDE” at checkout)EPISODE LINKS:► IG: https://www.instagram.com/stanefferding► Website: Stanefferding.com► Youtube: Stanefferding TOPICS:0:00 - Intro2:50 - Start3:00 - Background8:50 - Gaining Muscle & Strength27:05 - Training for Powerlifting33:05 - Sleep Advice40:30 - Carnivore Diet49:50 - Dieting and Health54:50 - Coaching AthletesPodcast available on February 3rd, 2022PODCAST INFO:► Podcast website: https://anchor.fm/upside-strength-podcast► Apple Podcasts: http://apple.co/3mroiB4► Spotify: http://spoti.fi/34jJtyXPODCAST PLAYLISTS:► Full episodes playlist: http://bit.ly/3oSCkxe► English Clips playlist: http://bit.ly/3gRmAry► French Clips playlist: http://bit.ly/2K1IoVKCONNECT:► Subscribe for more videos here: http://bit.ly/1Xgr5y5► Book a Free Consultation: https://bit.ly/UpsideConsult► WhatsApp: https://wa.me/41763949673► Twitter: https://twitter.com/seanseale► LinkedIn: https://ww

Join us this week as we relaunch Talking Tough. Joining Rick Bassman as permanent hosts of the show are Bas Rutten, Butterbean and Flex Wheeler. Follow us each week as we redefine what it means to Talk Tough and bring you special guests. You never know who might pop in for a surprise visit.

Join us this week as we relaunch Talking Tough. Joining Rick Bassman as permanent hosts of the show are Bas Rutten, Butterbean and Flex Wheeler. Follow us each week as we redefine what it means to Talk Tough and bring you special guests. You never know who might pop in for a surprise visit.

Join us this week as we relaunch Talking Tough. Joining Rick Bassman as permanent hosts of the show are Bas Rutten, Butterbean and Flex Wheeler. Follow us each week as we redefine what it means to Talk Tough and bring you special guests. You never know who might pop in for a surprise visit.

Join us this week as we relaunch Talking Tough. Joining Rick Bassman as permanent hosts of the show are Bas Rutten, Butterbean and Flex Wheeler. Follow us each week as we redefine what it means to Talk Tough and bring you special guests. You never know who might pop in for a surprise visit.

Join us this week as we relaunch Talking Tough. Joining Rick Bassman as permanent hosts of the show are Bas Rutten, Butterbean and Flex Wheeler. Follow us each week as we redefine what it means to Talk Tough and bring you special guests. You never know who might pop in for a surprise visit.

Join us this week as we relaunch Talking Tough. Joining Rick Bassman as permanent hosts of the show are Bas Rutten, Butterbean and Flex Wheeler. Follow us each week as we redefine what it means to Talk Tough and bring you special guests. You never know who might pop in for a surprise visit.

Join us this week as we relaunch Talking Tough. Joining Rick Bassman as permanent hosts of the show are Bas Rutten, Butterbean and Don Frye. Follow us each week as we redefine what it means to Talk Tough and bring you special guests. You never know who might pop in for a surprise visit.

Jay Cutler (@JayCutler) is a bodybuilder and known for being a four-time Mr. Olympia winner. He joins Chris Van Vliet at the Blue Wire Studios at the Wynn Las Vegas to talk about his legendary bodybuilding career, how Joe Weider became his mentor and changed his life, competing against the greats like Ronnie Coleman, Flex Wheeler and Dexter Jackson, how he became the first person in history to come back and win Mr. Olympia after losing the year before, the life lessons he learned from bodybuilding, his training schedule now, a crazy story about buying entire cows so he would have enough meat and more! For more info on Jay Cutler visit: http://jaycutler.com If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. For more information about CVV and INSIGHT go to: https://podcast.chrisvanvliet.com Follow CVV on social media: Instagram: instagram.com/ChrisVanVliet Twitter: twitter.com/ChrisVanVliet Facebook: facebook.com/ChrisVanVliet YouTube: youtube.com/ChrisVanVliet TikTok: tiktok.com/@Chris.VanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices

"This is a shared place with others," the bodybuilding legend wrote on Instagram.

Can you guess who the guys are talking about? GOAT, Legend, Gifted, Suspect, and Dumpster Juice: Where does your favorite bodybuilder rank? Our very own group of five GOATed bodybuilders and Gifted Coaches took 21 of the most notorious bodybuilders of all time and ranked them. We came up with a lot of answers but questions remain: Dorian Yates or Ronnie Coleman: Who's the true GOAT? After two Mr. Olympia titles, is Big Ramy a legend? Will the impact that they've made on the bodybuilding industry bring Suleose, Mike Israetel and Steve Hall to legend status? Kai Greene: The most suspect man alive? Was Markus Ruehl the greatest chain smoking, mass monster bodybuilder of all time? If Jason Genova isn't the true GOAT, then who is? Did we miss any of your favorite bodybuilders? Should we do an era by era tier list? How about a classic physique only list? Let us know! ➖➖➖➖➖ 2:46 - Big Ramy 5:22 - Brandon Curry 8:55 - Chris Bumstead 11:10 - Dexter Jackson 13:16 - Dorian Yates 14:32 - Flex Wheeler 16:16 - Jason Genova 18:46 - Jay Cutler 22:01 - John Meadows 23:42 - Kai Greene 28:07 - Larry Wheels 29:23 - Lee Haney 30:41 - Markus Ruhl 33:11 - Mike Israetel 36:42 - Paul Dillett 38:22 - Phil Heath 41:19 - Ronnie Coleman 45:43 - Sadik Hadzovic 46:57 - Steve Hall 49:23 - Suleose 50:48 - Terrance Ruffin ➖➖➖➖➖ Ryan's Instagram: https://www.instagram.com/the_squatfather/ Paul's Instagram: https://www.instagram.com/paulie_rocket/ Dom's Instagram: https://www.instagram.com/gifted_kuza/ Jason's Instagram: https://www.instagram.com/the_completemeathead/ Anthony's Instagram: https://www.instagram.com/a_j_plaza/

2018 Mr. Olympia Shawn Rhoden passed away on November 6th, 2021 at the age of 46. On this episode of the Bodybuilding Legends Podcast, Jerry Brainum, former writer for Muscle&Fitness and IronMan Magazine and Phil Williams, 1985 NPC Nationals overall winner, discuss the tragic passing of Shawn and his legacy as a bodybuilder. Jerry and Phil also talk about some of the other recent deaths in the bodybuilding world. At the end of the podcast, host John Hansen reads an article "Arnold: Life With and Without Steroids" written by Armand Tanny from the August, 1978 issue of Muscle Builder magazine. Time Stamps: 9:00 - Beginning of interview with Jerry Brainum and Phil Williams 10:05 - The passing of Shawn Rhoden, 2018 Mr. Olympia 16:00 - The winning physique of Shawn Rhoden 24:00 - The rape accusations against Shawn 34:00 - The recent deaths in the bodybuilding world 36:00 - The medical effects of steroids on the body 44:45 - The pressure of social media to always look good 51:00 - The death of George Peterson 55:00 - Phil's experience with diuretics at the 1988 Chicago Pro Show 56:30 - Jerry's story of helping Flex Wheeler at the 1998 Arnold Classic 1:01:44 - Mike Matarazzo's diuretic experience at the 1993 Arnold Classic 1:03:23 - When Paul Dillett froze onstage because of diuretics 1:07:22 - John Hansen reads the article "Arnold: Life With and Without Steroids" written by Armand Tanny from the August, 1978 issue of Muscle Builder magazine. Links Jerry's Applied Metabolics newsletter John's interview with Sal's Classic Bodybuilding Archives John's Shoulder Workout with Paul Revelia Pro Physique John Hansen Fitness Bodybuilding Legends website Become a Patreon Donor  

Stan "The White Rhino" Efferding is an American IFBB professional bodybuilder and a powerlifter competing in the Southern Powerlifting Federation.Stan discusses being Jon "Bones" Jones personal trainer today, entering his first body building competition at 158 LBS, training with Flex Wheeler, the difference between body building and strength training, why the vertical diet shows you that red meat is not bad for humans & his appearance on "Shark Tank"!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this podcast, I chat with Stan Efferding all about speed training. If you're not familiar with speed training, it's based on the concept of lifting lighter weights with maximum velocity in order to increase your speed when using heavier weights. Basically, it boils do to doing lighter work as fast as possible (while still using proper form, of course). Speed training is particularly useful for powerlifters looking to increase their totals. However, it's also useful for people looking to try new things in the gym or maybe even squeeze out a bit more muscle and strength gain if they've already achieved the majority of their natural potential. And because I haven't done speed training myself, I wanted to get an expert like Stan onto the podcast to help people who are interested in this type of training. In case you're not familiar with Stan, he's held two all-time raw world powerlifting records and is colloquially known as the “world's strongest bodybuilder.” He's more than just super-strong, though. He also knows how to help other people get results, which is why he's worked with Hafthor Bjornsson, Ed Coan, Ben Smith, Flex Wheeler, and most recently, Jon Jones, a former UFC champion who holds many UFC records. In our discussion, Stan and I discuss what bar speed can tell you about muscle failure, the biggest things that can help your bar speed, the benefits of bodybuilding-style training and cardio on increasing bar speed, the concept of “overspeed,” and a whole lot more. So if you want to learn all about what bar speed is, why it matters, and practical tips for how you can boost yours, check out this interview! Timestamps: 6:14 - Why is speed training important? What has helped your speed training most? 9:33 - How does bar speed affect muscular failure? 15:59 - How can you increase the reps or sets you can do at a particular speed? 16:55 - What is general physical preparedness? 27:01 - How can you measure your bar speed without buying a bar speed device? 29:25 - At what point does the bar slow down in terms of reps in reserve? 35:31 - How can you incorporate speed training in your training program? Mentioned on the Show: Vertical Diet book: https://www.amazon.com/Vertical-Diet-Stan-Efferding/dp/1628601345/?tag=mflweb-20 Stan Efferding's Instagram: http://www.instagram.com/stanefferding/ Stan Efferding's website: https://stanefferding.com/ Stan Efferding's Youtube: http://www.youtube.com/user/stanefferding Books by Mike Matthews: https://legionathletics.com/products/books/

After a short career as a police officer, Wheeler focused full-time on becoming a professional bodybuilder. He competed for the first time in 1983, but it was not until 1989 that he secured a first-place trophy at the NPC Mr. California Championships. He placed second at the 1993 Mr. Olympia, narrowly missing a win (something he was to repeat in 1998 and 1999). He is a 5-time Ironman Pro winner, 4-time Arnold Classic winner, and has won the France Grand Prix, South Beach Pro Invitational, Night of Champions, and Hungarian Grand Prix. While Wheeler had the reputation of being arrogant and overconfident, he attributed this to a need to compensate for his introversion and insecurity as a child and young man.[5] In 1994, he was involved in a near-fatal car accident that could have left him with lifelong paralysis. Falling back into depression again, he started training from scratch, returning with remarkable speed to bodybuilding's top tier. In 1999, Wheeler discovered that he had focal segmental glomerulosclerosis, a form of kidney disease. Despite press speculation as to the cause of the failure, Wheeler pointed out that the condition is hereditary, although drug use probably accelerated its onset. Wheeler announced his retirement from competitive bodybuilding in 2000, but continued to compete until 2003. Flex made a comeback at the 2017 Mr. Olympia, competing in the Classic Physique division, and finished at 15th place. Thanks to our main sponsors: Go Check this months feature sponsor: http://advancewarriorsolutions.com https://inforce-mil.com​ https://www.watchwpsn.com​ code: “BARTOLO” https://www.pulsar-nv.com/glo/​​​​​ https://www.gallowtech.com​​​ ​ https://rhinosafe.com​​​​​ https://www.galcogunleather.com/​​​​​ https://blackwaterammunition.com​​​​​ https://ritonoptics.com​​​​ www.JohnBartoloShow.com Visit our Friends: Kenzies Optics www.KenziesOptics.com Visit Microtech Knives https://microtechknives.com/​​​​​ #johnbartoloshow #johnbartolo

On todays episode we have Legend Flex Wheeler. Flex won the Arnold 4 times and was described by Arnold as one of the best bodybuilders to ever live. We cover what its like to be one of the original athletes in the sport, the impact he had on the sport, how he deals with failures and finally what he is doing now. Be sure to Subscribe/Rate/Review the podcast. Follow the @hybridunltd podcast IG and screenshot & share this episode in your stories! Tag @hybridunltd @hybridperformancemethod @steficohen @Hayden Bowe you never know when we might decide to surprise drop some HYBRID Legacy swag on you for vibin with us.⁠⠀⁠⁠ ⁠ This episode of HYBRID UNLTD is sponsored by two amazing partners: Our friends at Stay Classy Meats. Get 10% off your order with code: HYBRID.⁠⁠ And Beam, the makers of our favorite night cap Beam Dream Get 15% off your order with code: HYBRID.⁠⁠ -----------------  Hybrid Performance Method is a collective of coaches and athletes who boldly pursue strength.   Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world.    Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body.   Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID   LINKS: > Get free Hybrid Training Samples  > Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition  > Shop the latest Hybrid Apparel drop!  CONNECT WITH TEAM HYBRID: @hybridunltd  @hybridperformancemethod @hybridapparel_ @steficohen  @hayden.bowe YouTube/StefiCohen

In our latest episode we talk to the Sultan of Symmetry and bodybuilding legend, "Flex" Wheeler. Flex is an International Federation of Bodybuilding & Fitness Hall Of Famer. Flex has won the Arnold Classic four times being described by Arnold Schwarzenegger himself as one of the greatest bodybuilders he had ever seen. In other competitions he has won 5 Iron Man Pro competitions and was runner up in Mr. Olympia in 1993, 1998 and 1999. Aside from bodybuilding Flex is also an author and martial artist. 

IFBB Pro Hall of Famer Kevin Levrone & MD Online Editor Ron Harris hosts Don Long. In the 90s, he challenged the likes of Flex Wheeler and Ronnie Coleman. So what happened to him, and what is he doing now? Visit http://www.longlifemalprep.com use code: Levrone20 and get 20% off of your order until Tuesday, April 26, 2021 9:15AM EST @Follow Don @donlongifbbpro @lifelonglifemelprep Follow Kevin @kevinlevrone Follow Ron @Ron Harris and @ronharrismuscle Presented by Kevin Levrone Signature Series @kevinlevrone and https://levrosupplements.com The MD Levrone Report is on Audio Formats too! Catch the Audio version on Apple Podcasts, Soundcloud, Pandora, Amazon Music & now Spotify https://open.spotify.com/show/2fAqEmBltsub2HsoxmlE04 Join this channel to get access to perks: https://www.youtube.com/channel/UC9xC5ClCMLOShjp1Ms0dbRw/join Do you have The Write Stuff? We think you might! Send your best submission either video or written story to thewritestuff@adresmedia.com For video submissions, send a link to your channel, or IG to content@adresmedia.com SUBSCRIBE TO MD TODAY! FOLLOW MUSCULAR DEVELOPMENT ON: FACEBOOK: MuscularDevelopment Magazine TWITTER: @MuscularDevelop INSTAGRAM: @MuscularDevelopment YOUTUBE: http://bit.ly/2fvHgnZ GET OUR NEWSLETTER & STAY UP TO DATE! http://www.musculardevelopment.com

1990 NPC Nationals Champion Alq Gurley joins the Bodybuilding Legends Podcast to talk about his bodybuilding career. Alq shares how he started training for bodybuilding, his first competitions, his rapid rise to the top of the national amateur scene and his career as a pro bodybuilder during the very competitive 1990's. Alq also talks about the change in bodybuilding towards more size in the '90's and his reason for retiring. At the end of the Podcast, host John Hansen reads a couple of articles from some old IronMan Magazines. The first article, "Belknap Wins Mr. America" by Dave Sauer, appeared in the November, 1981 issue of IronMan Magazine. The second article, "How I Saw The Mr. Olympia and The Top Six Men" by Steven Robinson, appeared in the March, 1982 issue of IronMan. Time Stamps: 0:03:24 - Upcoming guests on the Bodybuilding Legends Podcast 0:05:20 - Emails from last weeks Podcast 0:10:10 - Start of the Alq Gurley interview 0:12:15 - How Alq got started in bodybuilding 0:16:10 - Alq's genetics for bodybuilding 0:19:02 - Taking second place in his first NPC Nationals 0:22:00 - His thoughts on Franco Santoriello 0:23:15 - How Lonnie Teper helped his career 0:25:43 - Overcoming the drug test for the 1990 NPC Nationals 0:30:20 - Did Shawn Ray's positive drug test at the 1990 Arnold worry him? 0:31:50 - Winning the 1990 World Amateur Championships 0:34:22 - His pro debut at the 1992 IronMan Pro Invitational 0:36:06 - Alq's overall strategy as a pro bodybuilder 0:38:14 - Bodybuilding's preference for more size in the 1990's 0:41:32 - Alq's preferred look for his physique 0:45:10 - When Bodybuilding used to be covered by the Media 0:51:40 - How the general public thinks about bodybuilding today 0:53:11 - The difference between the magazine era and the social media era 0:57:25 - Alq's training philosophy 1:02:25 - Alq's Professional Bodybuilding career 1:07:45 - Alq's thoughts on Flex Wheeler and Paul Dillett 1:10:00 - The injury that caused Alq to retire from bodybuilding 1:18:04 - Alq's standout competitions in his pro career 1:24:40 - John Hansen reads the article "Belknap Wins Mr. America" by Dave Sauer from the November, 1981 issue of IronMan Magazine and "How I Saw the Mr. Olympia and the Top Six Men" by Steven Robinson from the March, 1982 issue of IronMan Magazine. Support the Podcast on Patreon Leave a review on Apple Podcasts Itunes Bodybuilding Legends Show website John Hansen Fitness website Florida Alternative Medicine John's YouTube Channel John's Instagram Page John's Facebook Page      

Episode number three of “The Menace” Podcast was a special one for the fans as well as the hose. Dennis James' guest was none other than four-time Arnold Classic Champion Flex Wheeler. Recognized as one of the greatest bodybuilders of all-time, the former Mr. Olympia runner-up dove into several discussions with the host about his career and life. 14:03 – His Lack of Self-Confidence 20:50 – His Approach to the 1998 Mr. Olympia 33:14- His Kidney Disease Diagnosis 1:10:10 – His Personal Ambition to Inspire People 2:08:37 – How His Mindset is Now After His Leg Amputation

A statement, "I am not strong", ends the conversation. You have officially accepted it and can't change. A question, "how can I get strong?" leaves the door open to all kinds of possibilities and gives you the opportunity to improve. That was today's topic for this Meathead Clubhouse which features guest appearances from Chris Bell, Flex Wheeler, Mike O'Hearn, Jenn Thompson, Joel Greene, Carl Lanore, Zach Bitter and Co-Hosts Nsima Inyang and Andrew Zaragoza! Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Special perks for our listeners below! ➢LMNT Electrolytes: http://drinklmnt.com/powerproject ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Sling Shot: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Follow Mark Bell's Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/ Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/ Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz #PowerProject #MeatHeadClubHouse #MarkBell

In this episode your hosts Stevesmi and Da Mobster discuss former pro Chris ‘the Real Deal’ Cormier. Listen as you train as we talk about: • His immense strength • His training with Rico Clinton and star of a previous podcast – Flex Wheeler. • How he lost out by ‘partying’ too much. • And how many other pros said as much and think he could have won an O • Back injury • How he coaches pros now • His Tyson story • We take a stab at what we PED’s we think he used • How looking after yourself medically is better than paying out for crazy medical bills • Finally how you can learn from Chris’s ideas and experiences and apply it to YOU! Jump to timestamp 32 minutes for the steroid info Article: https://www.evolutionary.org/chris-cormier-steroids Video Links With Rich Piana: https://youtu.be/M57bkL7y3Wg Training chest: https://youtu.be/V7BAh-qUMOU The in-famous spewing video with Dorian Yates: https://youtu.be/iJt_AJ80N_I

Listen up as your hosts Stevesmi and DaMobster focus their attention on Kenneth Flex Wheeler. 4x Arnold Classic winner and with the main man Arnold as a fan. In the podcast we discuss His upbringing, attempts at suicide, background, abuse, sex too young Considers himself better at Martial Arts than Bodybuilding yet is considered one of the best. Origins of his nickname Ninjas and car accidents His training – often considered lazy. Yet trained with Rico Clinton and Chris Cormier – strong as f**k. He’s ability to be brutally honest about his problems has helped loads of people The steroids we think he used and how it started to get crazy in the 90’s Why his leg was amputated And how you can learn from his journey and hope to not have the medical issues he’s had to deal with. Jump to timestamp 33 minutes for the steroid info Article https://www.evolutionary.org/flex-wheeler-steroids Forum posts Thoughts on his diet: https://www.evolutionary.org/forums/supplements/flex-wheeler-diet-program-link-39563.html On his 2016 hospital admission: https://www.evolutionary.org/forums/anabolic-steroids-peds/flex-wheeler-now-hospital-40959.html On site enhancement: https://www.evolutionary.org/forums/anabolic-steroids-peds/esiclene-38103.html Link to that medical study: https://www.sciencedaily.com/releases/2009/10/091029141202.htm

In Part Two of their interview with the Bodybuilding Legends Podcast, Ed Connor and Mel Chancey talk about a variety of different topics including the marketing genius of Rich Piana, the time Mike Matarazzo and Flex Wheeler almost came to blows at Gold's Gym, the Rock's new documentary about Mel's life and the loss of hardcore training in the gyms today. Time Stamps: 04:30 - Update on the progress of the Fall Fitness Challenge 07:10 - Emails from last week's show 15:30 - Beginning of Ed Connors - Mel Chancey Interview 16:22 - The origin of Mel's nickname 22:00 - The marketing genius of Rich Piana 32:10 - When Mike Matarazzo and Flex Wheeler almost came to blows at Gold's Gym 41:35 - The Rock's new documentary about Mel's life 48:50 - What happened to hardcore training in the gym today? John Hansen Fitness Bodybuilding Legends Show Donate to the Podcast with Patreon John's YouTube Page John's Facebook Page John's Instagram Page

LAUNCH YOUR OWN PODCAST: https://londonreal.tv/by/ 2021 SUMMIT TICKETS: https://londonreal.tv/summit/ NEW MASTERCLASS EACH WEEK: http://londonreal.tv/masterclass-yt LATEST EPISODE: https://londonreal.link/latest Kenneth Flex Wheeler is an American professional Bodybuilder once described by Arnold Schwarzenegger as one of the greatest he ever saw. He won the Arnold Classic 4 times and competed in Mr. Olympia throughout the nineties, notoriously coming 2nd to both Dorian Yates in 1993, and then Ronnie Coleman in 1998, who would then go on to hold the title for 8 years in a row. In 1999 he was diagnosed with a rare kidney disease and announced his retirement from bodybuilding in 2000. Last year he had a comeback and competed in the Mr Olympia Classic Physique.

"So I told them just take it". In one of the most emotional episodes we've ever recorded, IFBB Pro and Bodybuilding Legend Flex Wheeler recalls the extremely painful experiences that led up to having to amputate his leg. Flex now looks towards the future to be a voice for other amputees and wants to help as many people as possible. Please give Flex a follow on YouTube as well as Instagram below. YouTube: https://www.youtube.com/channel/UCrcEC6uk6vOTKmGwgoIq8vg Instagram: https://www.instagram.com/officialflexwheeler/ Listen and watch the full conversation here: https://lnk.to/flexwheeler Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off ➢Sling Shot: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Follow Mark Bell's Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/ Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/ Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz #PowerProject #Podcast #MarkBell

Kenneth “Flex” Wheeler is a legendary IFBB pro-bodybuilder, multiple time Mr. Olympia runner up, 4x Arnold Classic winner, and lifelong martial artist. He is regarded by Arnold Schwarzenegger and Ronnie Coleman as one of the greatest bodybuilders who has ever stepped on stage. Subscribe to the Podcast on on Platforms! ➢ https://lnk.to/PowerProjectPodcast Support the show by visiting our sponsors! ➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99 ➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off ➢Sling Shot: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots Follow Mark Bell's Power Project Podcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ https://www.facebook.com/markbellspowerproject ➢ Twitter: https://twitter.com/mbpowerproject ➢ LinkedIn:https://www.linkedin.com/in/powerproject/ ➢ YouTube: https://www.youtube.com/markbellspowerproject ➢TikTok: http://bit.ly/pptiktok FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell ➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/ Follow Nsima Inyang ➢ Instagram: https://www.instagram.com/nsimainyang/ Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz #PowerProject #Podcast #MarkBell

In episode #28, Chris and Sean recap the interviews with Kevin Levrone, Flex Wheeler, and Lee Priest. They discuss what stood out to them, and what made these guests so special. Kevin lost his father at age ten, and his mother by twenty. How did Keven handle that, and what gave him the strength to carry on? Flex has been suicidal since he was a teenager, had his career cut short in need of a kidney transplant, and had his leg amputated just below the knee in late 2019. Why does he consider himself lucky? Lee Priest will most likely offend you. But, he doesn't care what you think about him! He's tattooed his entire body, paints his fingernails different colors, and dyes his hair. If you think that looks crazy, just wait until you hear crazy! (EXPLICIT LANGUAGE AND CONTENT) *A special thanks to our sponsor, Don Pablo. Coffee has never tasted this good! Available at DonPabloCoffee.com or on Amazon.

In episode #23, an amazing man named Kenneth "Flex" Wheeler discusses the many challenges he's faced, and overcame in his lifetime. Some of those experiences are behind him now, and others are just as hard to deal with daily as they were forty years ago! Although he never won Mr.Olympia, the biggest bodybuilding contest in the world, he was a three time runner-up, and is ranked among the best bodybuilders of all time! Flex had legendary symmetry, and took the sport to a whole new level in the 1990's. *A special thanks to our sponsor, Don Pablo. Coffee has never tasted this good! Available at DonPabloCoffee.com or on Amazon.

Kenneth "Flex" Wheeler is an American IFBB professional bodybuilder. He won the Arnold Classic a then-record four times and was once described by Arnold Schwarzenegger as one of the greatest bodybuilders he had ever seen. Ronnie Coleman has stated that Wheeler was the best bodybuilder he competed against.

Chad Nicholls is a nutritionist that has worked with multiple famous body builders, Ronnie Coleman and Flex Wheeler being some of the names. He's a part time: Nutritionist, Trainer, Writer, Author, Radio Co-Host; and full time: FATHER & HUSBAND; NPC District Chairman Missouri.

It’s theorized in the bodybuilding community that the reason Flex Wheeler and other top Olympia caliber bodybuilders are able to build such incredible physiques is due to Myostatin deficiency. Other popular theories circulate around that include ideas as vastly different as androgen receptor sensitivity is higher in top bodybuilders, to the complete opposite side of the spectrum where some believe that training past a certain pain threshold is what separates champions from the rest and that genetics are just a small factor in determining bodybuilding success.…

Retrouvez dans cet épisode des SuperPhysique Podcast, Rudy Coia et Fabrice, les fondateurs du site SuperPhysique.org destiné aux pratiquants de musculation sans dopage répondre aux meilleures questions de la semaine des Forums SuperPhysique. On y parle du périple de Fabrice en Bolivie et notamment de comment on s'alimente et qu'on s'y entraîne, de la perte de force et de muscle suite à son arrêt d'un mois, de Flex Wheeler, de Miel, d'exercices indispensables comme le Pullover... Le tout bien évidemment saupoudré d'anecdotes de vieux en tout genre pour votre plus grand plaisir. Si vous souhaitez poser vos questions, cela se passe directement sur https://www.superphysique.org/forums/index.php Les liens du Podcast : - La FORMATION GRATUITE SuperPhysique - https://www.rudycoia.com/newsletter/ - Le LIVRE de Fabrice - https://www.musculation-halteres.fr/methode-musculation-halteres/ - L'application SP-TRAINING - https://www.sp-training.fr - Pour se faire COACHER par Rudy - https://www.rudycoia.com/produit/suivi-coaching-a-distance/ - Notre marque de COMPLÉMENTS alimentaires - www.superphysique.org/nutrition

Der Großteil dieser Folge widmet sich dem Thema Erdem Dül vs. RepOne/Matze Busse. Marcel und Danny geben ihre persönliche, unverfälschte Meinung zur Auseinandersetzung der beiden Lager ab und blicken ein wenig hinter die Kulissen. Warum falsche Erwartungshaltungen, die über die Zeit aufgebaut wurden, Grund für den Zwist gewesen sein könnten, ist hier eine zentrale These. Im weiteren Verlauf steht dann auch noch der neu veröffentlichte Rapsong von Johannes Luckas im Vordergrund. Abgerundet wird die Episode mit einem kleinen, aber umso ernsteren Schwenk zu Flex Wheeler, der sich kürzlich einer Amputation unterziehen lassen musste. Viel Spaß!

-Heute mit Sprechgebrech im Angebot ;D -Asmr was ist das ? Video auf unseren Kanal ►Science Trollogy Kanal abonnieren: https://www.youtube.com/c/ScienceTrollogy

Today on RRR Mike gives some client shoutouts for the season end, which is rapidly approaching. We also discuss Flex Wheeler's leg amputation briefly. Then we wrap up by talking about who makes the cut for the first annual D-bag Olympia. Email in your nominations to roughruggedandrawpodcast@gmail.com   Brought to you by Vince's Muscle Shop in Columbus, Ohio! The best customer service and prices on supplements anywhere!

In Part Two of his interview with the Bodybuilding Legends Podcast, legendary bodybuilder Vince Taylor talks about winning the 1992 Arnold Classic and competing with an injury that year at the Mr. Olympia contest. Vince also talks about the challenge of competing against the new crop of professional bodybuilders in the 1990's including Flex Wheeler, Kevin Levrone, Paul Dillett and Nasser El Sonbaty. Vince also shares his memories of winning the Masters Mr. Olympia title five times and the political obstacles he faced in competing in the biggest professional contests in the world. At the end of the podcast, host John Hansen reads an article from the March, 1978 issue of IronMan Magazine called "Preparing for my Mr. Olympia win" written by Frank Zane. John's Info - Facebook Instagram YouTube Bodybuilding Legends Show website Dad Bod 2 Ripped Bod website Help to Sponsor the Podcast

Police officer, martial artist, and legendary 4 Time Arnold Classic winning pro bodybuilder Flex Wheeler discusses his amazing life and career with Matt Wenning.

 LLA Ep:#248: Entrepreneur & top powerlifter, Paul Tabone returns to discuss the following: Paul discusses the beginnings of Angry Joe coffee to eventually selling it Paul shares his new business venture and how bodybuilding legend Flex Wheeler became involved in it The guys talk about the art of the "follow up" and the Vegas reputation of people blowing smoke up your ass Mike discusses Paul's great "b.s." detector Paul share the key components to hi business success What is Paul's current training regimen What happened the day Paul squatted 785lbs Links & Resources mentioned in the show: Listen to ad-free LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast Project Child Save: http://projectchildsave.org Warrior Angels Foundation: http://warriorangelsfoundation.org Purchase Aggressive Strength products: http://strengthbymahler.com Purchase Aggressive Strength Bundles:  http://budurl.com/mahlerbundles Purchase New Warrior Training products: http://newwarriortraining.com Paul's site: https://backwidow.com Listen and download archived free episodes at  http://strengthbymahler.com or http://newwarriortraining.com. also subscribe, download, rate & review us at:iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617Stitcher: http://www.stitcher.com/s?fid=34706&refid=stprAlso, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.  

IFBB Pro Keone Pearson IS NATURAL. Flex Wheeler and PJ Braun have been keeping this to themselves up to now and have done the blood work to confirm it. PJ and Josh brought Flex onto the podcast to discuss how Flex handled training the truly gifted athlete and what to expect from him going into the Arnold.

In this episode, Sal, Adam & Justin talk about their favorite (& least favorite) interviews of 2018. Discover who surprised them, who disappointed them and who you can expect to see again in the future. Review/Behind the Scenes of Mind Pump Guests 2018. (3:10) Recap: Interview Sam Parr of The Hustle. (5:50) The Interesting Life of Kourtney Olsen. (8:40) The crazy life story of Luke Story. (10:29) Their impression before and after of Bedros Keuilian: Teaching trainers how to monetize the RIGHT way. (12:12) The authentic nature and delivery of Chris Kresser. (17:07) The carnivore diet expert: Shawn Baker. (19:40) Fantastic and welcoming human being: Lisa Bilyeu. (22:02) The alarming nature of glyphosates with Zach Bush. (23:54) Fixing your gut with Mikhaila Peterson. (25:00) All things Shrooms with Tero Iskauppila. (28:35) Talking all things sex with Emily Morse. (32:56) Dr. Drew & "Psycho Mike" Catherwood of Swole Patrol. (34:25) Being a man with Ryan Michler. (37:40) A unicorn in the industry: Max Lugavere. (39:37) All things gut health with Dr. Michael Rusico. (45:18) Touching the third rail with Bishop Barron. (47:08) The Dad Edge with Larry Hagner. (54:32) The Steve Jobs of Fitness- Mark Mastrov. (57:15) The realness and legacy of Joe DeSena. (1:05:54) Bringing out the red carpet treatment with Flex Wheeler. (1:06:50) The great shit talker: Shawn Ray. (1:09:15) Stan Efferding: The World's Strongest Bodybuilder. (1:10:20) The value of being a father with Dr. Warren Farrell. (1:12:42) Functional Medicine Guru: Dr. Stephen Cabral. (1:17:30) Struggling to communicate with Michael Wood. (1:19:19) All things supplements with Rich Gaspari. (1:23:22) The Transgender Athlete Advantage Debate with Chloie Jonsson & Bennett Kaspar. (1:25:20) All things sports performance with NBA Superstar Coach Paul Fabritz. (1:32:19) The outgoing personality and charisma of Hunter McIntyre. (1:35:30) Unconventional programming with Cory Schlesinger. (1:37:57) The dark side of bodybuilding with John Romano. (1:41:02) The future of interviewing guests on Mind Pump. (1:44:30) Reaching new levels with Ben Greenfield. (1:46:52) Building the team and acquiring the tools: The transformative 2018 moving into reaching the masses in 2019. (1:48:00) People Mentioned: Ben Greenfield (@bengreenfieldfitness)  Instagram Paul Chek (@paul.chek)  Instagram Dr. Michael Ruscio (@drruscio)  Instagram Sam Parr (@thesamparr)  Instagram Kortney Olson (@kortney_olson)  Instagram Luke Storey (@lukestorey)  Instagram Bedros Keuilian (@bedroskeuilian)  Instagram Chris Kresser M.S., L.Ac. (@chriskresser)  Instagram Shawn Baker MD (@shawnbaker1967)  Instagram Lisa Bilyeu (@lisabilyeu)  Instagram Zach Bush (@restore4life)  Instagram. Mikhaila Peterson (@mikhailapeterson)  Instagram Jordan Peterson (@jordan.b.peterson)  Instagram Tero Isokauppila (@iamtero)  Instagram Emily Morse (@sexwithemily)  Instagram Dr. Drew Pinsky (@drdrewpinsky)  Instagram Mike Catherwood @mikecatherwood  Instagram Ryan Michler from Order Of Man (@ryanmichler)  Instagram Max Lugavere (@maxlugavere)  Instagram Ben Pakulski  (@bpakfitness)  Instagram Bishop Robert Barron (@bishopbarron)  Instagram Larry Hagner (@thedadedge)  Instagram Joe De Sena (@realJoeDeSena)  Twitter Flex Wheeler ® | Official (@officialflexwheeler) Instagram Shawn Ray (@shawnrayifbbpro)  Instagram Stan "Rhino" Efferding (@stanefferding)  Instagram Warren Farrell, PhD (@drwarrenfarrell)  Twitter Dr. Stephen Cabral (@stephencabral)  Instagram Michael Wood Jr. (@michaelawoodjr)  Instagram Robert Oberst (@robertoberst)  Instagram Rich Gaspari (@richgaspari)  Instagram BJK (@mx.kaspar)  Instagram Chloie Jönsson (@chlojonsson)  Instagram Paul J. Fabritz (@pjfperformance) Instagram Hunter McIntyre (@huntthesheriff)  Instagram Cory Schlesinger (@schlesstrength)  Instagram Dr. Jordan Shallow D.C (@the_muscle_doc)  Instagram Products Mentioned: December Promotion: Enroll in Any MAPS Program – 1 Year of Forum Access for FREE! Mind Pump Episode 682: Sam Parr of The Hustle Email marketing engagement and response statistics 2018 Mind Pump Episode 735: Kortney Olson- Fitness Entrepreneur & Watermelon Crusher Mind Pump Episode 740: The Fascinating Story of Luke Storey Mind Pump Episode 727: Bedros Keuilian- Self-Made Trainer of Trainers Mind Pump Episode 620: Chris Kresser RHR: The Importance of Strength Training—with Sal Di Stefano Mind Pump Episode 712: Dr. Shawn Baker- Carnivore Diet Advocate Mind Pump Episode 730: Lisa Bilyeu- Quest Nutrition Cofounder & Media Mogul Mind Pump Episode 680: Dr. Zach Bush on Restoring Gut Health Mind Pump Episode 725: Mikhaila Peterson's Personal Account of Treating Debilitating Disease through Diet Mind Pump Episode 777: Tero Isokauppila- The Magic of Mushrooms & the Real Story of Santa Claus Mind Pump Episode 815: Going Deeper with Sex with Emily Mind Pump Episode 812: Dr. Drew & "Psycho Mike" Catherwood of Swole Patrol Mind Pump Episode 817: Ryan Michler on Toxic Masculinity, What it Means to be a Man & Fatherhood POLITICAL CORRECTNESS, TECHNOLOGY, AND CAPITALISM Mind Pump Episode 847: Max Lugavere of The Genius Life Podcast The Genius Life 19: How to Lose Weight and Get in Shape | Sal Di Stefano Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life – Book by Max Lugavere and Paul Grewal Mind Pump Episode 775: Dr. Michael Ruscio- Healthy Gut, Healthy You Mind Pump Episode 827: Bishop Barron - Using YouTube & Social Media to Demystify Christianity & God Bishop Robert Barron - YouTube Mind Pump Episode 837: Larry Hagner of the Dad Edge Podcast When a Father Commits Suicide Mind Pump Episode 842: The Steve Jobs of Fitness- Mark Mastrov Mind Pump Episode 917: Joe DeSena Mind Pump Episode 855: Flex Wheeler Mind Pump Episode 885: Shawn Ray Mind Pump Episode 865: Stan Efferding: The World's Strongest Bodybuilder Mind Pump Episode 872: Dr. Warren Farrell- The Boy Crisis Mind Pump TV - YouTube Mind Pump Episode 875: Stephen Cabral Mind Pump Episode 710: Robert Oberst is Stronger than You 3 Best Secrets - How To Live Longer (DO THIS!!) Mind Pump Episode 877: Michael Wood Mind Pump Episode 892: Rich Gaspari Mind Pump Episode 895: The Transgender Athlete Advantage Debate with Chloie Jonsson & Bennett Kaspar Australian CEO wants Kiwi transgender weightlifter Laurel Hubbard banned from Commonwealth Games Mind Pump Episode 900: NBA Superstar Sports Performance Coach Paul Fabritz Mind Pump Episode 905: Hunter McIntyre Mind Pump Episode 907: Cory Schlesinger Mind Pump Episode 922: John Romano Mind Pump Episode 867: Ben Greenfield on Anti-Aging, Minimizing Jet Lag, Starting a Supplement Company & MUCH MORE! Mind Pump Free Resources

On this weeks #AskPJBraun, we have special guest Flex Wheeler joined by his latest apprentice and new Blackstone Labs Athlete, Keone Pearson, to answer your questions and talk about bodybuilding, business and life. To get your answers questioned for free send an email to askpjbraun@blackstonelabs.com, and include your Instagram or name. Questions: https://blackstonelabs.com/blogs/askpjbraun/039-askpjbraun-special-guest-flex-wheeler

In this episode Sal, Adam & Justin interview Rich Gaspari, bodybuilding legend and founder of Gaspari Nutrition, an innovator in the supplement industry. Rich built Gaspari Nutrition to a $100 million company, lost it and is now back at the helm. Hear this and other fascinating stories in this podcast.  The evolution of fitness conventions. (5:34) Bringing conditioning to another level…Rich details his pursuit into bodybuilding. (6:55) Did he believe to get to the next level you had to take supplements? (13:23) What was the response from his level of conditioning? (18:17) Why did he decide to make a comeback after an injury? (19:51) From bodybuilding legend to founder of Gaspari Nutrition, how he became an innovator in the supplement industry. (24:28) At what point did he realize he was doing something great? (27:34) From the basement to $100 million dollar company. The grind in the beginning of Gaspari Nutrition. (32:08) How did he pick the growth hormones he sold in the beginning? (37:00) It's all about the mouth feel…how he changed the game in the protein market. (43:39) What was the scaling process like as his company grew? (46:20) How did the change in marketing affecting his business? (47:30) From building Gaspari Nutrition to a $100 million dollar company, to filing for bankruptcy: How he gained the reins back to the company he built. (50:46) What does he think of the market now since getting control back? (56:47) His take on facade supplement companies. (1:00:45) Do any other brands impress him? (1:04:00) What emerging trends excite him? (1:06:35) How the most important sale is the 2nd sale. (1:12:10) What are his thoughts on Amazon entering the supplement market? (1:15:15) Does he feel like an uncaged lion since getting control of his company back? (1:19:24) What was the most memorable moment in his bodybuilding career? Business career? (1:23:15) What are his top physiques in bodybuilding? (1:26:55) Does he believe the drug culture is affecting the current crop of bodybuilders? (1:28:19) Featured Guest/People Mentioned: Rich Gaspari (@richgaspari)  Instagram Gaspari Nutrition Dorian Yates (@thedorianyates)  Instagram Lee "Hercules" Haney (@lee_haney_official)  Instagram Ronnie Coleman (@ronniecoleman8)  Instagram Flex Wheeler ® | Official (@officialflexwheeler)  Instagram Links/Products Mentioned: SR Hawaiian Classic Steroids Detected In Dietary Tablets - Washington Post Bodybuilding & Weight Loss Supplements Online - Legion Mind Pump Episode 855: Flex Wheeler

In this episode, Sal, Adam and Justin speak with the controversial  1990s bodybuilder Shawn Ray. The birth of the Mass Monsters: Shawn shares his origin story. (3:25) How the artistry of bodybuilding was lost in the 90s. (9:29) The end of the “beauty of symmetry” in bodybuilding. (11:50) The evolution of the chemistry in bodybuilding. (14:06) When did he make the decision to get into anabolic steroids? (15:48) How you don't get better with age on steroids. (19:30) The development of the different categories in bodybuilding. (23:10) The Anti-Fitness Idea: The Global Mainstream look of Fitness. (26:20) Did the pharmacology of bodybuilding change and evolve training programs? (27:20) How has social media impacted “being a student of the game?” (30:05) The influx of the “Age of Influencers” at bodybuilding conventions. (34:56) The conspiracy effect of judging in bodybuilding. (37:09) Own Your Shit: Why he is anti-trainer. (41:03) The Puss-ification of Bodybuilding: How the training has changed. (49:07) Why getting away from the gym did wonders for his physique and psyche. (55:01) What does the future of bodybuilding look like? (59:57) Will we see bodybuilding in the Olympics? (1:05:07) What are the biggest risks facing the sport today? (1:06:40) The “Negative Nancy” mentality of Flex Wheeler. (1:10:25) During his career, did he build any lifelong friendships/relationships? Poke fun at? (1:16:28) The fragile ego mindset of bodybuilders. (1:19:10) How his passion drives his actions. (1:24:20) How the Arnold Classic has disrupted the industry and dominated. (1:27:19) Shawn Ray the businessman and storyteller. (1:31:00) Can he see a person and tell if they are on anabolic steroids? (1:40:11) The surprise daughter story explained. (1:47:35) The transition from bodybuilder to dad. Does he find himself protective over his children? (1:54:25) Idiot savant: The Kai Greene story. (1:57:36) Will we ever see another bodybuilder go mainstream? (2:07:02) The appeal/clout of The Rock and other celebrities promoting bodybuilding. (2:14:05) Why he walked away from bodybuilding. (2:17:27)   Featured Guest/People Mentioned: Shawn Ray (@shawnrayifbbpro)  Instagram Shawn Ray Fitness Shawn Ray TV - YouTube Ronnie Coleman (@ronniecoleman8)  Instagram Dorian Yates (@thedorianyates)  Instagram Phil Heath (@philheath)  Instagram Flex Wheeler ® | Official (@officialflexwheeler)  Instagram Dexter "The Blade" Jackson (@mrolympia08)  Instagram Mr Olympia Jay Cutler (@jaycutler)  Instagram Lee "Hercules" Haney (@lee_haney_official)  Instagram Arnold (@Schwarzenegger)  Twitter Asia Monet Ray (@asiamonetray)  Instagram Kai Greene (@kaigreene)  Instagram Shawn Rhoden (@flexatronrhoden)  Instagram Dwayne Johnson (@therock)  Instagram Links/Products Mentioned: October Promotion: MAPS Aesthetic ½ OFF!! **Code “BLACK50” at checkout** MAPS Fitness Products Mind Pump Episode 865: Stan Efferding: The World's Strongest Bodybuilder BREAKING: The Dallas McCarver Autopsy Has Been Released Bigger (2018) - IMDb FLEX WHEELER shares NINJA TURTLE accident before OLYMPIA 1997 SWOLE O'clock Arnold Sports Festival Bodybuilders Plead Guilty In Gruesome Slay Shawn Ray Calls Out Mike O'Hearn On Steroids - YouTube Black Panther (2018) - IMDb

Mike Francois was one of the most successful pro bodybuilders in the 1990's until colitis ended his promising career. In his interview with the Bodybuilding Legends Podcast, Mike talks about how he started competing in bodybuilding, his rise to the top of the amateur level including his overall win at the 1993 NPC Nationals and his very successful transition to the professional ranks. Mike won his first four pro shows including the 1995 Arnold Classic, where he defeated Flex Wheeler and Lee Labrada. Mike also explains the heavy training he utilized that developed his massive physique and the toll he went through when he was diagnosed with colitis at the end of his bodybuilding career. Sponsored by Old School Labs and Florida Alternative Medicine.

Bodybuilding Legend Shawn Ray talks about his bodybuilding career from 1992-2001 when he competed in the Mr. Olympia contest at his peak. Shawn analyzes each Mr. Olympia appearance and the competitors he competed against including Dorian Yates, Kevin Levrone, Flex Wheeler, Vince Taylor, Lee Labrada and Ronnie Coleman in Part Two of his interview for the Bodybuilding Legends Podcast.

In this episode Sal & Adam speak with legendary bodybuilder Flex Wheeler, arguably one of the best physiques of all time. Although they talk about bodybuilding this episode touches on a variety of hot topics, including suicide, drugs, race relations, etc.  Where did the nickname “Flex” come from? (4:31) The colorful childhood of Flex Wheeler: From growing up poor in a single parent home to being molested at a young age. (7:12) The alter ego he created in his own head. The meaning behind “pulling the trigger.” (11:30)  The rollercoaster ride of 1994. The event that nearly forced him to seek professional help. (16:38) Does his faith keep the voice in his head quiet? How a light is out on a hill to be seen. (20:50) How money doesn't always make you happy. (25:50) The metaphor of keeping your house clean to reflect the kind of person you are. (31:45) How did he get into bodybuilding? (34:08) Did he simply breath the weights and grow? (37:58) One of the greatest rivalries: Flex vs. Dorian Yates. (39:55) Who was he most competitive against? Get along with best on/off stage? (46:06) What was the greatest beef he remembers? Fights backstage? (48:43) Communicating with the crowd. Did his martial arts background help him with posing? (51:50) Politics and bodybuilding. (54:12) Steroid use then vs. now. What are the differences he sees? (59:13) How if your not first you're last. (1:05:00) Does having a social media presence guarantee success. Your draw. (1:07:30) Behind the scenes talk about Ronnie Coleman. (1:09:40) Synthol and bodybuilding. (1:18:03) Not all drugs are created equal. How you cut your own backyard. (1:26:45) Going back into deep waters. Why he got back on stage after kidney failure. (1:34:25) The human nature of judging people based on assumption. (1:40:53) How he doesn't see color only the person. Race relations and a person's right to protest. (1:48:00) You can't judge a book by its cover. The difficulty/double standard of being a police officer. (2:04:10) Do we have more of a power or race problem?(2:11:50) Featured Guest/People Mentioned: Flex Wheeler (officialflexwheeler) Instagram Flex Wheeler YouTube Stan :Rhino" Efferding (@Stanefferding) Instagram Charles Glass (@thecharlesglass) Instagram Chris Cormier (@chriscomer2) Instagram Dorian Yates (@thedorianyates) Instagram Ronnie Colman (@ronniecolman8) Instagram Mark Bell (@marksmaellybell) Instagram Kai Greene (@kaigreene) Instagram Colin Kaepernick (@kapernick7) Twitter Links/Products Mentioned: Everly Well Code MindPump for 15% off any test Synthol Abuse in Bodybuilding Focal Segmental Glomerulosclerosis Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS Split, an expertly programmed and phased muscle building and sculpting program designed to get your body stage ready. This is an advanced program and is not recommended for beginners. Get it at www.mapssplit.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Also check out Thrive Market www.thrivemarker.com/mindpump! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month's membership 2. $20 Off your first three purchases of $49 or more (That's $60 off total!) 3. Free shipping on orders of $49 or more You insure your car but do you insure YOU? If you don't, and you are the primary breadwinner, you will likely leave your loved ones facing hardship and struggle if you die (harsh reality). Perhaps you think life insurance is expensive, but if you are fit and healthy, you can qualify for approved rates that are truly inexpensive and affordable. To find out if you qualify for the best rates in the industry, go get a quote at www.HealthIQ.com/mindpump Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com/mindpump Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

Chris Cormier talks about competing as an IFBB Professional Bodybuilder in Part Two of his interview with the Bodybuilding Legends Show. Chris talks about competing in the Mr. Olympia and the Arnold Classic as well as winning the Pro IronMan and the Night of the Champions against bodybuilders such as Ronnie Coleman, Jay Cutler, Flex Wheeler, Kevin Levrone, Shawn Ray and Dorian Yates. Chris also relates his experience of training with Dorian at the end of his bodybuilding career.

Chris "The Real Deal" Cormier is interviewed by John Hansen for the Bodybuilding Legends Podcast to talk about his acclaimed Bodybuilding Career. Chris talks about when he started competing in bodybuilding as a teenager in the 1980's and what he learned from Bodybuilding Legend Robby Robinson. Chris also talks about winning the Mr. California title, training with Flex Wheeler in the 1990's, his gym rivalry with Mike Mattarazzo in 1991, winning the 1993 USA Championships and his run-in with Mike Tyson at the Roxie Nightclub in L.A. on Part One of his interview with the Bodybuilding Legends Podcast.

Kenneth Flex Wheeler is an American professional Bodybuilder once described by Arnold Schwarzenegger as one of the greatest he ever saw. Full Episode here: https://londonreal.tv/e/flex-wheeler/

Kenneth Flex Wheeler is an American professional Bodybuilder once described by Arnold Schwarzenegger as one of the greatest he ever saw. Watch the Full Episode for free only at:  https://londonreal.tv/e/flex-wheeler/ ?

https://s3.eu-west-2.amazonaws.com/seriouslysimplet4training/Podcast+6.mp3In this episode I cover the following: What we have been up to, Personal Training Videos, Bodybuilders in hospital, Netflix, Alcohol while training, pre-workout meals, a couple of gym rants, sexism and also a newsflash!

Today on Muscle Expert Podcast Stan "The Rhino" Efferding joins Ben for deep conversation on training, recovery, nutrition, sleep, hydration and much much more. Stan is an IFBB Professional bodybuilder and World Record Holding Powerlifter. Stan is only one of 10 men in the world to ever total over 2,300 pounds raw in competition. Stan holds the title as the World's Strongest Bodybuilder. He shares some of the most impactful strategies and key concepts he learned from his mentors such and training partners such as Mark Bell and Flex Wheeler. Visit http://www.benpakulski.com/ Muscle Expert Podcast is hosted by IFBB Professional bodybuilder Ben Pakulski, listen in as he interviews the top leading experts in field of strength, muscle hypertrophy, brain optimization, and other top performance experts on how to build the upgraded modern man. For expert muscle building articles, videos, resources and more visit http://www.benpakulski.com/

Central Bodybuilding Topics Discussed: 1. Flex Wheeler vs Dave Palumbo? 2. Kevin Levrone looking huge! 3. Arnold Classic Brazil preview 4. Why are so many bodybuilders choosing not to compete? 5. How do we save bodybuilding?

Central Bodybuilding Topics Discussed: 1. Kevin Levrone says he is not doing the Olympia 2. Supplement laws in the US vs Canada 3. Is Amazon killing Bodybuilding.com? 4. Flex Wheeler makes controversial video with Kali Muscle

Flex Wheeler visszatér, megfejtjük a gender szak hivatalos kiírásának titkát, előkerül még Cedric, aki leratyizta Arnold Schwarzeneggert. Gyerekek és Guns N Roses, törpeábrázolás Hollywoodban, ülve pisilés és Drugs Bunny, a filantróp - a BB.Rádióban.

International Iron Topics Discussed: 1. “Terrorist attacks” 2. Lee’s take on Dallas McCarver 3. Lee’s take on Cedric McMillan 4. Epic feminist rant 5. Preaching inequality… and calling it equality. 6. Relationship advice 7. Did Lee already have one of the best comebacks in BB history? 8. Flex Wheeler comeback

Central Bodybuilding Topics Discussed: 1. The presidential election 2. Donald Trump 3. Flex Wheeler comeback? 4. Lee Priest comeback? 5. Will there be a new masters legends show in 2017?

Muscle Expert Podcast 015 Flex Wheeler Interview by Ben Pakulski - with one of the greatest bodybuilders of ALL TIME. One of my very first bodybuilding idols. His nickname was Skinny Kenny...any guesses? "Flex" Wheeler of course! You do NOT want to miss this one. itunes Link: https://itunes.apple.com/ca/podcast/ben-pakulski-podcast-muscle/id725296816?mt=2 Useful links: http://www.mi40nation.com If you don’t have iTunes, check it out on the website here: http://www.benpakulski.com/muscle-expert-015/ ‎ And make sure to check out The Flex Wheeler Story "Dare2Dream"here - D2dmovie.com

The Mike Dolce Show - A Fitness Podcast Four-time Arnold Classic winner Flex Wheeler & powerlifting world record holder Stan "The White Rhino" Efferding join Mike in studio for a powerfully candid discussion on the highs and lows of a life focused on strength, bodybuilding and ambition. Mike Dolce is a 2X World MMA Awards Trainer of the Year, 2014 NJ Martial Arts Hall of Fame Inductee and 2014 Men's Fitness Top 30 Game Changer for fitness. As the founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Ronda Rousey, Gilbert Melendez, Vitor Belfort, Thiago Alves and more! His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information on Mike's books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com and TheMikeDolceShow.com Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired! DOWNLOAD OUR FREE PODCAST APP & SUBSCRIBE TODAY!

IFBB Hall of Fame Professional Bodybuilder Flex Wheeler believes that his willingness to be vulnerable and openly share his struggles with the world is sometimes a weakness. However, that didn't hold him back from telling his compelling life story during this podcast. Flex talks about some of the very best contest appearances, events and feelings that he experienced as a bodybuilder--and what he's doing these days as a driven businessman. Wheeler explains why he feels that the camaraderie, connection, and competitiveness among the Gold's Gym Venice bodybuilders of the 90s made a much tighter group than the legendary closeness among Arnold  Schwarzenegger and the "Pumping Iron" crew back in the 70s. He also reveals who was the real leader of the 90s bodybuilding stars back then. His answer will surprise you. The bodybuilding legend discusses the challenges he had growing up dealing with the childhood trauma of sexual abuse and low self esteem. He also talks about the suicidal thoughts that's he's battled most of his life and how they have only subsided a little over a decade ago. Get the "The Mindset and Actions of a Powerful Alpha Male Leader" 11-hour audio seminar program and workbooks FREE by clicking HERE. Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, Mass Machine Nutrition supplement company owner, and speaker, Skip La Cour, offers his expert advice on training, nutrition, and motivation that will help you take your efforts to the next level. 

IFBB Professional Bodybuilder Chris Cormier talks about his long and successful journey to the top of the pro ranks in depth and with passion. Cormier reminisces about what many consider to be the competitive era of bodybuilding, the 90s. During this podcast, he reveals the detailed strategy that he executed to create his amazingly balanced, muscular, and well-conditioned physique. The winner of 12 professional bodybuilding shows talks fondly about the mentors he had the privilege to work with as a teenager and the legendary pros and friends he trained side-by-side with such as Shawn Ray, Flex Wheeler, and others during his career.  Chris also shares his greatest memories of Lee Haney, Rich Gaspari, and Mike Christian who are the other legends he will share the stage with during an upcoming seminar in Santa Clara, California on June 26th and 27th. The "Real Deal" also discusses his obsession with helping others succeed in every aspect of bodybuilding and fitness and at every level. You'll learn if you are a good fit for his Warrior Challenge and other professional physique transformation services. Get the "The Mindset and Actions of a Powerful Alpha Male Leader" 11-hour audio seminar program and workbooks FREE by clicking HERE. Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, Mass Machine Nutrition supplement company owner, and speaker, Skip La Cour, offers his expert advice on training, nutrition, and motivation that will help you take your efforts to the next level. 

Flex Wheeler nindzsákkal viaskodik, a Dumb és Dumber folytatódik, a szívprobléma örökletes, Michael Schumacher felébred a kómából, beérkezett Goda István halálhíre és számtalan okosság kerül szóba, miközben kimaradnak egyebek között a gyerekes történetek és a wellness kategória a BB.Rádióból!