Podcasts about cr3

On this episode, we talk about ShadowDark monsters! We look at a number of monster bestiaries, a zine dedicated to creating and adapting monsters for the game, and two dedicated monster-finding tools. What more ShadowDark? We've got more ShadowDark! d8 ShadowDark Mistakes We Made (S4E19) d12 Ways ShadowDark is Awesome! (S4E15) Shadowdark Impressions (Campaigns & Coffee) Unboxing Cursed Scrolls 3: Midnight Sun for ShadowDark Chapters 00:00 Introduction00:54 Monster 2403:02 VALHOLL!04:21 Shadowfinder Complete Bestiary05:24 Creating and Adapting Monsters for ShadowDark14:16 The Monster Overhaul15:12 Ruincairn Bestiary17:20 ShadowDark Monster Tools19:34 Conclusion and Future Discussions Listen to the Episode Watch to the Episode Watch d8 ShadowDark Monster Resources on YouTube. Show Notes ShadowDark specific Monster Resources Monster 24 Cost: $2 (pay what you want) 250 monsters by Tom Phillips, who spent 2024 creating monsters and publishing them to Reddit. This compiles his various critters into one document. Includes gaggles of hags (forest hags, tomb hags, venom hags), plenty of plants (carnivorous cave moss, blood orchid, vampire grass), and oodles of oozes and slimes (chaos pudding, green slime, umber jelly) VALHOLL! Nashcraeft #1 Cost: $6.99 A fanzine that builds on Cursed Scrolls #3: Midnight Sun. Introduces a bunch of monsters as well as a “lot system” as alternative to carousing, new magic items, new blessings, and 4 classes. Shadowfinder Complete Bestiary Cost: $25 (PDF) $29 (POD+PDF) as part of the Kickstarter Every PF 1E bestiary, #1-6, converted for Shadowdark RPG. The kickstarter is over; hopefully they'll release this for sale when the Kickstarter-created book releases in October 2025. Creating and Adapting Monsters for ShadowDark Cost: $5 (pay what you want) Very handy, fan-created rules for making your own monsters (or converting them from other systems). Advice on creating monsters including “VIBES OVER COMPLEXITY”, “USE NATURAL LANGUAGE”, “MONSTER SPELLS ARE WEIRD”, and “RULES ARE MEANT TO BE BROKEN” Options include: BUILD BY EQUIVALENTS If your monster is like a knight, bugbear, or zombie … just use the stat block as is. BUILD BY ADAPTATION Say you want to recreate the 5e Bandit Captain, you take the ShadowDark bandit, and beef it up.  BUILD BY BENCHMARK E.g. converting Yakfolk warrior. Look at the CR (in this case, CR 3, compare it to CR3 monsters in ShadowDark, and start building. It has a talent bank describing all kinds of monster capabilities and a big list of monster spells.  It includes a bunch of horrors as well, including blink dogs, ettins, pseudodragons, unique horrors like the  “Eyeball Wall”, and a number of NPCs (pyromancer, cultist, etc.). ShadowDark adjacent Resources Runecairn Bestiary Cost: $13.49 100 Norse-inspired monsters for Runecairn, an Old School Renaissance RPG. The OSR stat blocks are close enough to ShadowDark to make conversion pretty easy. Includes sabertooth cats, grave newts, ogres, and giant octopi. The Monster Overhaul Cost: $30.00 (PDF) $60 (PDF+Print) Come for the 200+ monsters, stay for the ecology and random table pieces. Uniformly praised online. It's got entries for NPCs (adventurers, barbarians) each with d100 names and character traits. For monsters, it delves beyond the stat block. Goblins get the same d100 names and traits PLUS physical descriptions, motivations, mounts, elite weapons, and loot.  Plus there are random tables like “50 mercenary jobs” and generic maps of locations like a wizard tower and a village. ShadowDark Monster Tools ShadowDark Tools: Monster Reference Filter monsters from the ShadowDark core rules + the first three Cursed Scrolls. Criteria include monster level, environment, type (e.g. angel, aberration), movement type (burrow, climb, fly), attack (blood drain, petrify, venom),

On this episode, we talk about ShadowDark monsters! We look at a number of monster bestiaries, a zine dedicated to creating and adapting monsters for the game, and two dedicated monster-finding tools. What more ShadowDark? We've got more ShadowDark! d8 ShadowDark Mistakes We Made (S4E19) d12 Ways ShadowDark is Awesome! (S4E15) Shadowdark Impressions (Campaigns & Coffee) Unboxing Cursed Scrolls 3: Midnight Sun for ShadowDark Chapters 00:00 Introduction00:54 Monster 2403:02 VALHOLL!04:21 Shadowfinder Complete Bestiary05:24 Creating and Adapting Monsters for ShadowDark14:16 The Monster Overhaul15:12 Ruincairn Bestiary17:20 ShadowDark Monster Tools19:34 Conclusion and Future Discussions Listen to the Episode Watch to the Episode Watch d8 ShadowDark Monster Resources on YouTube. Show Notes ShadowDark specific Monster Resources Monster 24 Cost: $2 (pay what you want) 250 monsters by Tom Phillips, who spent 2024 creating monsters and publishing them to Reddit. This compiles his various critters into one document. Includes gaggles of hags (forest hags, tomb hags, venom hags), plenty of plants (carnivorous cave moss, blood orchid, vampire grass), and oodles of oozes and slimes (chaos pudding, green slime, umber jelly) VALHOLL! Nashcraeft #1 Cost: $6.99 A fanzine that builds on Cursed Scrolls #3: Midnight Sun. Introduces a bunch of monsters as well as a “lot system” as alternative to carousing, new magic items, new blessings, and 4 classes. Shadowfinder Complete Bestiary Cost: $25 (PDF) $29 (POD+PDF) as part of the Kickstarter Every PF 1E bestiary, #1-6, converted for Shadowdark RPG. The kickstarter is over; hopefully they'll release this for sale when the Kickstarter-created book releases in October 2025. Creating and Adapting Monsters for ShadowDark Cost: $5 (pay what you want) Very handy, fan-created rules for making your own monsters (or converting them from other systems). Advice on creating monsters including “VIBES OVER COMPLEXITY”, “USE NATURAL LANGUAGE”, “MONSTER SPELLS ARE WEIRD”, and “RULES ARE MEANT TO BE BROKEN” Options include: BUILD BY EQUIVALENTS If your monster is like a knight, bugbear, or zombie … just use the stat block as is. BUILD BY ADAPTATION Say you want to recreate the 5e Bandit Captain, you take the ShadowDark bandit, and beef it up.  BUILD BY BENCHMARK E.g. converting Yakfolk warrior. Look at the CR (in this case, CR 3, compare it to CR3 monsters in ShadowDark, and start building. It has a talent bank describing all kinds of monster capabilities and a big list of monster spells.  It includes a bunch of horrors as well, including blink dogs, ettins, pseudodragons, unique horrors like the  “Eyeball Wall”, and a number of NPCs (pyromancer, cultist, etc.). ShadowDark adjacent Resources Runecairn Bestiary Cost: $13.49 100 Norse-inspired monsters for Runecairn, an Old School Renaissance RPG. The OSR stat blocks are close enough to ShadowDark to make conversion pretty easy. Includes sabertooth cats, grave newts, ogres, and giant octopi. The Monster Overhaul Cost: $30.00 (PDF) $60 (PDF+Print) Come for the 200+ monsters, stay for the ecology and random table pieces. Uniformly praised online. It's got entries for NPCs (adventurers, barbarians) each with d100 names and character traits. For monsters, it delves beyond the stat block. Goblins get the same d100 names and traits PLUS physical descriptions, motivations, mounts, elite weapons, and loot.  Plus there are random tables like “50 mercenary jobs” and generic maps of locations like a wizard tower and a village. ShadowDark Monster Tools ShadowDark Tools: Monster Reference Filter monsters from the ShadowDark core rules + the first three Cursed Scrolls. Criteria include monster level, environment, type (e.g. angel, aberration), movement type (burrow, climb, fly), attack (blood drain, petrify, venom),

Carney Freyfogle, CEO of CR3 American Exteriors, returns to the Lava Hot Podcast with a powerful story of transformation and growth. Since his last appearance, CR3 has evolved from a fledgling franchisor with six locations to a thriving enterprise with 15-16 active locations across 14 states, earning recognition as #65 on Entrepreneur's list of top new and emerging franchises.Behind this success lies a fascinating journey of reinvention. Freyfogle candidly shares how they discovered that what works for a single location doesn't automatically translate to franchise success across diverse regions with franchisees of varying skills. This realization triggered a complete system overhaul, with CR3 investing "almost every single dollar" back into infrastructure—rebuilding their foundation to support current franchisees while positioning for future growth toward 100+ locations.The conversation takes a deep dive into CR3's approach to franchise culture, where they balance system compliance with allowing franchisees (whom they call "strategic partners") to put their personal stamp on the business. "Take things away from this, but make it your own," Freyfogle advises during training, fostering authenticity while maintaining brand integrity.Perhaps most compelling is CR3's pioneering integration of artificial intelligence. They've developed an AI chatbot aptly named "Rufus" that's been fed their 400-page operations manual and years of training videos. This innovation allows franchisees to get immediate answers without waiting for corporate responses, accelerating business operations while maintaining consistency. Freyfogle shares broader insights about AI's transformative impact on business, noting, "It's not just a buzzword, it's very real," as he discusses how it's reshaping everything from customer support to legal document preparation.The interview also offers valuable economic insights from someone with visibility across multiple states, noting that while Q1 showed slower activity, recent weeks have brought encouraging upticks. For entrepreneurs considering franchise opportunities in the exterior remodeling space, CR3 presents an attractive option with average ticket sizes exceeding $15,000, with Texas representing a particularly appealing market for expansion.Ready to learn more about franchise opportunities or CR3's services? Visit CR3Franchise.com or find them across all social media platforms as CR3 American Exteriors.

欢迎收听雪球和喜马拉雅联合出品的财经有深度，雪球，国内领先的集投资交流交易一体的综合财富管理平台，聪明的投资者都在这里。听众朋友们大家好，我是主播匪石-34，今天分享的内容叫中国飞鹤能否困境反转，来自盛世组合。投资成功的困境反转型公司的最大好处在于，在所有类型的股票中，这类股票的上涨和下跌与整个股票市场涨跌的关联度最小。在现在的市场环境下，尤其值得重视。困境反转型企业，有以下几个关注点。这算是一个我设计的研究困境反转的标准框架。所有陷入困境的公司都可以采用此研究框架。发自内心的建议收藏这一个以中国飞鹤作为研究模板的经典例子。第一、公司产品的是否仍然有市场需求。（需求端）奶粉行业的市场需求取决于客户量和客单价。客户量主要影响因素有两个，新生儿数量和市占率。新生儿数量：新生儿断崖式下跌，这个下跌的主要有以下四个原因：1、育龄妇女人数下降。随着计划生育政策的实施，许多家庭只生育一个孩子，这导致了育龄妇女人数的下降。2、城市化和经济发展。随着城市化和经济发展，房价高、教育费用高、养育成本高，奶粉价格连年持续上涨。3、婚姻率下降。近年来，中国的结婚率也呈下降趋势。这个是表面的原因，同时，也由第1点和第2点影响。4、新冠疫情，疫情导致人们怕在疫情期间生出的孩子会身体不健康，延缓了生育需求。第4点，是可控的，延缓的需求预计会在2023-2025年这两年恢复，其次，3孩政策，以及政府的一些促进政策，有助于新生儿在2023-2026年保持稳定，预计整体会小幅反弹，不会进一步快速下跌。从研究报告来看，飞鹤的市占率逐年提升，且在2016年-2021年市占率由4.6%提升至18.7%，市占率提升远超国内同行业其他公司，而海外公司从2016年以来市占率几乎没有增长。与之对应的是大量中小乳企市占率的减少，作为中小乳企合并统计的 “其他 ”乳企市占率合计由 2011年的 23%下滑至 2021年的 14.7%。截至2023年1月，中国飞鹤的市占率为21.5%，在国产奶粉里面，没一个能打的。而且行业集中度还有20%的整合空间。截至 2021年的 CR3数据仅为41.3%，CR10也仅为 74.3%。参考英、美、日等成熟市场国家的经验，婴儿食品行业稳定的 CR3水平约在70%。所以，从市占率来看，飞鹤的市占率有进一步提升的趋势，基本盘非常强劲，与公司的股价反应背道而驰。客单价方面，从零售价历年的变化情况来看，整体价格增速已然趋缓，进一步提高客单价的概率不高，并且市场上已经出现较多奶粉降价的情况。从公司财报层面来看：2022年超高端产品/高端产品/普通产品分别为125.7/65.0/8.7亿元，同比分别约 -3.5%/-13%/-23%，占总营收比重分别为59%/31%/4%。从飞鹤的这个营收跌幅可以看出，行业竞争环境激烈下超高端产品占比最大、跌幅最低，未盲目参与价格战。同时新国标后发力更高价位带的卓睿/卓耀等产品。超高端、高端产品受到的冲击并不大，受到冲击最大的是普通类产品，这一类产品被伊利等乳业龙头替代比较严重，而超高端、高端产品是飞鹤的基本盘，基本盘基本上没有太大的动摇，只是前几年快速扩张的节奏放缓而已。小结：所以，在整个市场的客户量来看，预计2023-2026会相对稳定，不会大幅下跌。从客单价来看，客单价上涨空间受到的限制比较大。但是，市场担心飞鹤直接就被伊利干翻的担忧是明显的过度担忧，飞鹤在市占率上体现的非常明显，增速远高于同行，基于这一点的股价下跌时不合理的。第二、 公司的产品供应是否顺畅（供给端）体现在飞鹤身上的就是，渠道。公司的销售渠道有没有受到冲击，从而影响公司的持续经营能力。2016、2018年间，公司通过经销商及零售商覆盖的销售点数量分别为 5.8万个、6.7万个、9万个，至 2021年末进一步增加至 11万个。飞鹤覆盖的终端网点 在婴配粉行业遥遥领先，这意味着公司相较同业，可以更好地深入低线市场，覆盖更广泛的潜在客群。为什么关注这一条，我之前研究伊利发现，这一条决定了伊利的龙头地位，伊利能够长期领先于蒙牛就在于伊利庞大的经销商网络。同样，从经销商渠道来看，飞鹤的经销商渠道仍然保持通畅，未有较大变故。第三、 产品质量是否能够经得起市场考验。（产品质量）在行业低迷的时候，龙头企业更抗揍的原因就在于其优秀的产品品质。至今为止，飞鹤从未发生过重大食品安全问题，即使是在三聚氰胺事件期间。其蛋白质含量、脂肪含量、菌落数目的标准不仅远高于中国国标，也高于欧洲标准；对于国标没有涉及的体细胞数目，飞鹤采用的标准也远高于欧洲水平。严格的品控。根据公司供应链控制体系，从检查鲜奶供货商使用的饲料至公司生产流程再到交付成品约有25道全面程序和逾300个检查点，由质控部门负责管理和实施。第四、 公司是否有新产品，并且销量高速增长。（新的机会）这个其他类产品营收贡献非常低，短期快速放量不太现实，不考虑新产品对公司的贡献。第五、 公司的资金储备和产品的现金流情况。（公司的耐力）在行业集体困境的情况下，公司是否有足够的资金储备和稳定的现金流支撑公司度过寒冬是关系到公司的生死存亡问题。2022年的经营活动现金流为6,279,079千元，虽然相比于2021年，有所减少，但是经营性现金流仍然为整数，不存在入不敷出的情况。其次，根据2022年的年报，公司账上的现金及现金等价物93.36亿元，同样说明，公司的现金储备对公司持续经营的支撑非常的强，不存在由于现金流不足导致公司经营不下去的情况。第六、 管理层是否稳定，管理层对公司的态度。（公司的市场判断）如果公司真的风雨飘摇，那么高级管理层肯定会人心浮动，高级管理层变动会比较频繁，提桶跑路的情况屡见不鲜。查看中国飞鹤2022年的年报，高级管理层近两年未出现变动，说明高管对公司仍然非常有信心。查看公司的增减持情况。管理层是最了解公司运营情况的人，如果管理层都对公司失去了信心，那么说明处于困境中的企业反转的可能性较低。同样，如果在公司股价非常低迷的情况下，公司不间断的集体增持，那么公司反转的可能性非常的高。目前行业困境，整体所处行业低迷。公司管理层不断的增持，公司也不断的推出回购计划。公司从2021年6月至2022年10月，累计回购51次。第七、公司的估值水平是否达到历史性低点，以及进一步下跌的空间。（估值判断）股价从最高点22.761跌到了4.27，跌幅超过81%。市盈率处于历史性低点，且就已发布的分红来看，股息率能到4%，股息率能够对长期持有进行一定的支撑。之前说过，做左侧投资，在关注低估资产的时候，一定要关注股息率，高股息率能够让你在左侧投资的时候，即使股价长期不涨，你都能够坚持的买下去。这个是价值投资中非常重要的一个点。从公司的销售净利率和公司的ROE来看，销售净利率非常的优秀，ROE也非常的优秀。这两个指标是长期投资关注的重要指标。基于以上7个维度，综合评级满足6条，有较大投资价值。整体来说，公司的供应链受到的冲击并没有投资者想象的那么离谱，而且公司的市占率一骑绝尘，在奶粉行业没有一合之敌。基本面还是非常优秀，公司的资金储备和现金流量完全能够支撑公司活下去。其次，在回购层面，感觉回购的不够多，基于公司目前的现金储备，进一步回购的可能性非常的高，管理层结构也十分稳定，大股东愿意接手首席财务管的大额股份，进一步说明了大股东的信心。但是，首席财务官有一点功成身退，解甲归田的味道。最后，估值层面，非常的优秀，公司的股价有较大幅度偏离公司的目前价值。

 ESEE/RAT Pack Podcast Show NotesEpisode 22:  The OUTING of ExPatDate Recorded:  Blade Show 2023Duration: 59 Min but Seemed like an eternityLocation:  Food Court @Blade Show Hosts:Shane AdamsJeff RandallChris Barfield aka: ExPat Summary:What a goat rope…. This one went off the rails before we ever hit record… starting with the opening music from the Doyle Hargraves tribute band to the actual interview.  We recorded this one at the Food Court at Blade Show so excuse the NOISE.  ExPat has a long history with the ESEE/Randall's Crew and we are glad the he's finally decided turn himself in and let his real identity be known.We cover the beginning of ExPat Knives, the CR3.0, and what's going on with the ESEE Crew.Chris Barfield has spent an entire career in service of the United States.  He has traveled to at least 4 continents and is fluent in at least 1.5 languages.  He's a musician, accountant, adventurer, all round good dude.  Now retired, he has started his own financial planning firm and can be reached at: https://www.barfieldfinancial.com PODCAST Link:  (SHARE THIS)https://eseeratpack.buzzsprout.com Instagram Accounts:@patrickrollins230@shaneadams90@eseeknives@eseeratpackpodcast Links:www.eseeknives.comwww.randallsadventure.comwww.ratsar.orgESEE Forumhttps://www.barfieldfinancial.comYouTube Accounts:ESEE Knives/ Randall's Adventure & Training Facebook:Randall's Adventure & Training / ESEE KnivesOfficial FaceBook Group Tags:#esee, #eseeknives, #randallsadventure, #survival, #shotshow, #bushcraft, #survivalskills, #knives, #survivalknives, #randallsadventure, #podcast, #newpodcast, #randallsadventureandtrining, #expat 

 Marty Young was joined by Lochie Taylor & Rylie Morgan to cast the eye over yesterday's exciting Magic Millions meeting from Pinjarra Park. Chapter 1 Introduction Chapter 2 CR1 (4:00) Chapter 3 CR2 (7:45) Chapter 4 CR3 (11:00) Chapter 5 CR4 (14:45) Chapter 6 CR5 (18:15) Chapter 7 CR6 (23:00) Chapter 8 CR7 (27:45) Chapter 9 CR8 (33:00) Chapter 10 CR9 (42:00) Chapter 11 Horses to Follow (46:00)See omnystudio.com/listener for privacy information.

The Inside Running team of Scott Embry, Michael Heaton and Darren McAullay will be dissecting the meeting on Inside Running from 8 o'clock. Tune and let the boys assist you in your punting preferences for the metropolitan meeting of the week.  Chapter 1 - Introduction Chapter 2 - CR1  (5:30) Chapter 3 - CR2  (8:30) Chapter 4 - CR3  (12:30) Chapter 5 - CR4  (18:15) Chapter 6 - CR5  (23:30) Chapter 7 - CR6 (28:30) Chapter 8 - CR7  (34:00) Chapter 9 - CR8  (39:15) Chapter 10 - Best Bets (44:45)See omnystudio.com/listener for privacy information.

The Inside Running team of Scott Embry, Digby Beacham and Darren McAullay will be dissecting the meeting on Inside Running from 8 o'clock. Tune and let the boys assist you in your punting preferences for the metropolitan meeting of the week.  Chapter 1 - Introduction Chapter 2 - CR1  (9:15) Chapter 3 - CR2  (13:15) Chapter 4 - CR3  (20:00) Chapter 5 - CR4  (26:00) Chapter 6 - CR5  (31:15) Chapter 7 - CR6  (36:45) Chapter 8 - CR7  (43:00) Chapter 9 - CR8  (51:00) Chapter 10 - CR9 (101:15) Chapter 11 - Best Bets (105:45)See omnystudio.com/listener for privacy information.

CRIMSON DAWN'S ARCHIVIST FINDS YODA ON DAGOBAH! Mike delves into the third batch of Crimson Reign comics, where the Crimson Dawn conspiracy continues to unravel in a galaxy of chaos. The Archivist searches the galaxy for the green Jedi Master while the bounty hunter crew plan to capture Vukorah, Aphra & Sana's search for the Spark Eternal nears its end, Sabé works to manipulate Vader and Qi'ra bargains with Leia while Zahra tortures Shara Bay – all of this is tackled this week, plus Mike provides information on Jeremy Bulloch's non-Boba-Fett character and more. This story is set after Empire Strikes Back & after the War Of The Bounty Hunters event, but before Return Of The Jedi and the reading order is CR3>BH21>DA19>DV21>SW22. Crimson Reign 3 was released 9th March 2022 and was written by Charles Soule, with Steven Cummings as penciller, Victor Olazaba as inker and Guru eFX as colour artist. BH21 was released 30thMarch 2022 and was written by Ethan Sacks with Paolo Villanelli as artist and Bryan Valenza as colour artist. DA19 was released 23rd March 2022, was written by Alyssa Wong with Minkyu Jung as artist Rachelle Rosenberg as colour artist. DV21 was released 23rd March 2022, was written by Greg Pak with Raffaele Ienco as artist and Alex Sinclair as colour artist. SW22 was released 13th April 2022 and was written by Charles Soule, with Ramon Rosanas as artists and Rachelle Rosenberg as colour artist. Mike covered the first volume of Crimson Reign in episode 102, the second volume in 104 and covered the prelude to Crimson Reign in ep 97 of SWCIC. For all War of The Bounty Hunters comics, check episodes 60, 64, 68, 72, 77 & 84. Last week, Mike released his spoiler-free book review on Adam Christopher's Shadow Of The Sith, with some plot details near the end! Set in 21ABY (17 years after Return Of The Jedi & 13 years before The Force Awakens), this book tells interweaving stories about Luke Skywalker, Lando Calrissian, Ochi Of Bestoon, a young Rey and her parents Dathan & Miramir, all caught up in a plot by the Sith Eternal! To hear some of Mike's exclusive canon book reviews on Dark Disciple & A New Dawn, plus the Legends books Shatterpoint, Darth Bane & Darth Plagueis as well as the movie & TV “Afterthoughts” episodes, support the show at http://patreon.com/genuinechitchat To listen to one of Mike's Patreon episodes for free, check out the first in Mike & Megan's Tom Hanks rewatch here: https://bit.ly/TomHanks1 Subscribe to Mike's YouTube channel to see videos, playlists filled with episode of GCC & SWCIC and more: https://youtube.com/GenuineChitChat Mike's Guest Spots: Mike & Megan both appeared on Femme On Film to talk Sofia Coppola's Marie Antoinette: https://pod.fo/e/1381bf Mike & Megan discussed Jason Statham in Collateral on Back To The Filmography: https://pod.fo/e/1383ea Mike appeared on Spider-Dan & The Secret Bores to talk about Maximum & Absolute Carnage: https://pod.fo/e/13304a Outro read by BZ The Voice: http://www.bzthevoice.com Intro theme arranged by Mike Burton, backing music by Eric Matyas at www.soundimage.org Timings: 00:00 Intro 01:44 Crimson Reign 3 11:00 Yoda Info & New Series 12:25 Bounty Hunters 21 17:47 Doctor Aphra 19 23:55 Darth Vader 21 28:46 Star Wars 22 36:35 Coming Up 38:51 Guest Spots 40:12 Outro & Support --- Send in a voice message: https://anchor.fm/comics-in-motion-podcast/message

 ESEE/RAT Pack Podcast Show NotesEpisode 14:  ESEE Knives Pinhoti Friction FolderDate Recorded:  9/1/2022Duration: 44minLocation:  Christian & Jakes Bistro, Calhoun GA Hosts:Shane AdamsPatrick RollinsChristian JonesSummary:  **This was also videoed and can be viewed on our YouTube Channel linked below** Below is the product description for our first ESEE folder.  It has been a long process and we talk about some of the design aspects, inspiration, and challenges for this and several other projects.  (Izula Folder, CR3.0, AGK 3D/S35) and why the Pinhoti got moved to the front of the line.ATTN:  First production run is a Limited Run 1-300 numbered sequentially.ESEE Knives Pinhoti Friction FolderDesigned by ESEE Knives staff member Shane Adams, the Pinhoti friction folder is made for everyday use and is equally at home around the campfire.  Features include a scandi ground 1095 carbon steel blade mated to a sculptured brown micarta body with a brass pivot.  While closed the 90° spine can be used to strike a ferro rod or scrape tender.  The leather taco style sheath provides safe and secure carry and works with multitools and many pistol magazines as well.  The PinhotiÔ pays homage to the venerable friction folders of the past with updated materials and an ergonomic design that is sure to become a working heirloom for generations to come.  Made in the U.S.A and backed by our famous Lifetime Warranty. Folded Length:  5.75”Opened Length:  8.25”Cutting Edge:  3.25”Blade Thickness:  .125” Blade Steel:  1095 Carbon Steel Blade Style:  Scandi w/ 90° SpineHeat Treat:  55-57 HRCBlade Finish:  Tumbled Black OxideHandle Material:  Brown Sculpted MicartaSheath:  Leather Taco Style Belt PouchWeight w/o Sheath:  3.8ozWeight w/ Sheath:    5.9ozDesigner:  Shane AdamsMade in the U.S.A  PODCAST Link:  (SHARE THIS) Feel FREE to leave a REVIEW!https://eseeratpack.buzzsprout.com Instagram Accounts:@patrickrollins230@shaneadams90@eseeknives@eseeratpackpodcast Links:www.eseeknives.comwww.randallsadventure.comwww.ratsar.orgESEE Forum  YouTube Accounts:ESEE Knives/ Randall's Adventure & Training Facebook:Randall's Adventure & Training / ESEE KnivesOfficial FaceBook Group   Tags:#esee, #eseeknives, #randallsadventure, #survival, #shotshow, #bushcraft, #survivalskills, #knives, #survivalknives, #randallsadventure, #podcast, #newpodcast, #randallsadventureandtrining,  

Jeff Hyland from turnaround expert, CR3, tells us how CR3 determines a firm's core value and why inertia is the greatest threat to long-term value creation for both healthy and at-risk firms. The post Determining and Driving a Firm's Core Value-A Turnaround Expert's View appeared first on Rattle and Pedal.

Jeff Hyland from turnaround expert, CR3, tells us how CR3 determines a firm's core value and why inertia is the greatest threat to long-term value creation for both healthy and at-risk firms. The post Determining and Driving a Firm's Core Value-A Turnaround Expert's View appeared first on Rattle and Pedal.

Discussing the Great File F*ckening, a plethora of Critical Role related controversies, lost and found Campaign 3 predictions, unhingedly looking at the bright side, and maybe also Critical Role - Campaign 1: Vox Machina Episode 4: Attack on the Duergar War Camp.   00:00:00 - A Pre-Warning: Discussion of Colonial Imagery and Violence 00:01:26 - Introducing the Time Paradox and File F*ckening 00:07:02 - Boasting about Predictions (slight CR3 spoilers regarding characters) 00:10:24 - A Bouquet of CR related controversies 00:11:30 - The Copyright Freak-Out 00:12:50 - The Twitch Leaks Freak-Out 00:17:25 - Discussing the Campaign 3 Opening 00:27:53 - Content Warnings: racist microaggressions, cannibalism, loss of autonomy, excessive violence, mention of attempted sexual assault 00:29:05 - Spoiler Warnings: Twilight (Breaking Dawn), Dragon Ball Z, Naruto (technically Boruto I guess), Campaign 2 00:30:00 - Out of Game Tidbits 00:38:53 - Where Are We At?00:40:15 - Pike Arrives!00:45:55 - Clarota Made No Promises 01:02:20 - Back to Planning 01:11:08 - Skip this tangent about CR3 seating arrangements, please 01:14:47 - BACK TO THE EPISODE 01:21:30 - The Actual Attack Starts (with Laura!) 01:34:45 - Bal's Gun Show 01:37:11 - The Fight Scene Goes On (Things Happen) 01:49:40 - The Purvan Scale 01:55:50 - Outro 01:59:53 - Scheduling Announcement  Further reading on the opening controversy: https://twitter.com/EvilCleverDog/status/1470886547004215300  Support us on Patreon: https://www.patreon.com/CRBackPodcast Find us on twitter: https://twitter.com/CRBackPodcast Find us on tumblr: https://criticalrolebackpodcast.tumblr.com/ Support our artist Lulafia: https://twitter.com/Tyurru Music "Red Fox Tavern" by Curran Son, https://www.youtube.com/watch?v=LBpKUIyOHdo&t=0s

In the aftermath of the battle with the Spring Councilor, her lieutenant takes a smarter option and cuts a deal.

Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2020.08.18.254649v1?rss=1 Authors: Audrain, M., Haure-Mirande, J.-V., Mleczko, J., Wang, M., Griffin, J. K., Fraser, P., Zhang, B., Gandy, S., Ehrlich, M. E. Abstract: Microglial TYROBP (also known as DAP12) has been identified by computational transcriptomics as a network hub and driver in late-onset sporadic Alzheimer's disease (AD) and as an important regulator of the microglial environmental sensing function. TYROBP is the transmembrane adaptor of AD-related receptors TREM2 and CR3, but importantly, TYROBP interacts with many other receptors, and little is known about its roles in microglial action and/or in the pathogenesis of AD. Herein, using dual RNA in situ hybridization and immunohistochemistry, we demonstrate that endogenous Tyrobp transcription is increased specifically in recruited microglia in the brains of wild-type and AD-related mouse models. To determine whether chronically elevated TYROBP might modify microglial phenotype and/or progression of AD pathogenesis, we generated a novel transgenic mouse overexpressing TYROBP in microglia. TYROBP-overexpressing mice were crossed with either APP/PSEN1 or MAPTP301S mice, resulting in a decrease of the amyloid burden in the former and an increase of TAU phosphorylation in the latter. Apolipoprotein E (Apoe) transcription was upregulated in MAPTP301S mice overexpressing TYROBP and transcription of genes previously associated with Apoe, including Axl, Ccl2, Tgfb and Il6, was altered in both APP/PSEN1 and MAPTP301S mice overexpressing TYROBP. Lastly, Tyrobp and Apoe mRNAs were clearly increased in Trem2-null mice in microglia recruited around a cortical stab injury or amyloid-beta deposits. Conversely, microglial Apoe mRNA level was dramatically diminished when Tyrobp was absent. Our results provide compelling evidence that TYROBP-APOE signaling in the microglial sensome does not require TREM2. We propose that activation of a TREM2-independent TYROBP-APOE signaling could be an early or even initiating step in the transformation of microglia from the homeostatic phenotype to the Disease-Associated Microglia (DAM) phenotype. Copy rights belong to original authors. Visit the link for more info

Aus der Preshow: Paralleles Pushen, Einführung in die Studioarbeit, alles in Software Erkältung oder Heuschnuppen? Lob an die Community – Klostergeister, Zimmernot in Inzigkofen. Klostergeister treffen sich im Slack Workshops mit Boris und Chris Feedback von Carsten: basteln mit der Tochter für Happy-Shooting Aufgaben und ist auf der Suche nach einem RAW-Converter für CR3 unter … „#602 – Potentiell gefährlich“ weiterlesen Der Beitrag #602 – Potentiell gefährlich ist ursprünglich hier erschienen: Happy Shooting - Der Foto-Podcast.

Street Underground Radio es un programa dedicado especialmente a la cultura urbana, música Reggae, Dancehall, Raggamuffin, Hip-hop, Dub y otros estilos y subgéneros relacionados a nivel nacional e internacional, el programa es emitido cada domingo de 17:00 a 19:00 (hora española), entrevistas, crónicas de eventos, sorteos, cobertura de eventos... Desde los estudios de Radio Espai Jove en Vilareal, (Castellón) Sintoniza www.radioespaijove.esy.es. Pueden enviar material a este mail o para más info: streetundergroundradio@gmail.com Presentador (Locutor), Técnico de sonido, Dj y Director: Sergio Vicent, a.k.a LittleSkinnyBwoy / DJ Skinny. Programa número 135 novedades del 2019: rap, trap, reggae, dancehall, dub…, más el VII volumen de la sección Riddim To Riddim, con riddims internacionales de reggae, dancehall y soca. INTRO AL PROGRAMA: DOBLEDY, EXCLUSIVO PARA STREET UNDERGROUND RADIO INSTRUMENTAL DE PRESENTACION: RIDDIM BY, LYRIKAN (XCLUSIVE) 1- JOTAPE, BABY 2- JOTAPE, AMOR Y ODIO 3- LAWER & EL ALQUIMISTA FT. FYAHBWOY, ADICTIVO (MAGIA Y PUREZA) 4- DENOM, MEDICINA 5- HARD GZ, LOVE 6- FALSALARMA, CODIGOS 7- PIEZAS Y JAYDER, MI LADO AMABLE (PANORAMICA) 8- GREEN VALLEY FT. SFDK, NUNCA PARARE (BAJO LA PIEL) 9- BLAKE, IDEALES (PROD. ZAIDBREAK) 10- GRANKHAN, CALIBRE 11- O.B.F FT. NAZAMBA, THE GROOVE 12- ALL B & DUB TROUBLES, RUDE GIRL (PROD. DUB TROUBLES) DUBPLATE INEDITO DE ROJO VIVO REGGAE BAND & ACIDO420 (XCLUSIVE) 13- LASAI FT. MARCOS CRESPO, LOVE YOURSELF (DIP PROJECT) 14- LASAI FT. DACTAH CHANDO, SPREAD LOVE (FOOTSPRINTS RIDDIM) 15- TIANO BLESS, RIVERS (FOOTSPRINTS RIDDIM) 16- SALDA DAGO, TODO SUENA IGUAL (FOOTSPRINTS RIDDIM) 17- PIPO TI FT. BARONE ONETIME, NADA QUE TEMER (FOOTSPRINTS RIDDIM) 18- HERMANO L, EL MUNDO ES TUYO (FOOTSPRINTS RIDDIM) 19- GANJAHR FAMILY, CAIGO (FOOTSPRINTS RIDDIM) 20- VALLID, REGGAE MUZIK (PUMPIN RIDDIM) 21- SANDY STAR, LEAVING WITH MY LOVE (PUMPIN RIDDIM) 22- I WANNA FT. AL BEEKO, PUNCH LINE (PUMPIN RIDDIM) 23- DUTCH B, AM KOOL (PUMPIN RIDDIM) 24- D´ REGULARS, NO BULLY BUSINESS (TRAP HOUSE RIDDIM) 25- SLäTA FT. DOUBLE G, JAB TING (TRAP HOUSE RIDDIM) 26- SLäTA FT. DJ JACK, HIGH AN HIGH (BAD BUNNY RIDDIM) 27- GROUNDBAD, JAB WEEDING (BAD BUNNY RIDDIM) 28- LUNI SPARKS FT. ELECTRIFY, AH SURE (BAD BUNNY RIDDIM) 29- ANTHOY KD, STINKING ATTITUDE (BAD BUNNY RIDDIM) 30- MR. LEGZ FT. DESTRA GARCIA, WINING CHALLENGE (DRUM MACHINE RIDDIM) 31- SHAL MARSHALL, MAS FOREVER (DRUM MACHINE RIDDIM) 32- KELLZ OFICIAL, GOOD OOOH (CRANK RIDDIM) 33- DASTRIC, BAD GYAL (CRANK RIDDIM) 34- VYBRID, INDEPENDENT QUEEN (TROPICAL LIME RIDDIM) 35- CR3, ONE MORE TIME (TROPICAL LIME RIDDIM) 36- JELLO FT. BESS, MASS MUST PLAY (SLIP INTO GREENZ RIDDIM) 37- LEDNEK, REAL BOOM BOOM (SLIP INTO GREENZ RIDDIM) 38- BIG RED FT. KC & SCOUT, GO DOWN (SLIP INTO GREENZ RIDDIM) Pueden seguirnos en nuestras redes sociales. Facebook: Street Underground Radio / Radio Espai Jove Twitter: @streetundergREJ / @radioespaijove Instagram: @streetundergroundradio / @radioespaijove YouTube: Street Underground Radio Colaboradores oficiales: Cultiu el Dr.Poten www.drpoten.es @drpotenseedsbank Funkmamma Facebook: Funkmamma Cultura Urbana Twitter: @funkmamma Instagram: @funkmamma YouTube: FunkMammaYouTV info@funkmamma.com Redactor en la página web funkmamma, tu diario urbano sobre proyectos, eventos, videoclips, arte, deporte..., desde mayo del 2015. www.funkmamma.com ONE LOVE!! RESPECT! Pasen buen inicio de semana, good vibes!

Street Underground Radio es un programa dedicado especialmente a la cultura urbana, música Reggae, Dancehall, Raggamuffin, Hip-hop, Dub y otros estilos y subgéneros relacionados a nivel nacional e internacional, el programa es emitido cada domingo de 17:00 a 19:00 (hora española), entrevistas, crónicas de eventos, sorteos, cobertura de eventos... Desde los estudios de Radio Espai Jove en Vilareal, (Castellón) Sintoniza www.radioespaijove.esy.es. Pueden enviar material a este mail o para más info: streetundergroundradio@gmail.com Presentador (Locutor), Técnico de sonido, Dj y Director: Sergio Vicent, a.k.a LittleSkinnyBwoy / DJ Skinny. Programa número 135 novedades del 2019: rap, trap, reggae, dancehall, dub…, más el VII volumen de la sección Riddim To Riddim, con riddims internacionales de reggae, dancehall y soca. INTRO AL PROGRAMA: DOBLEDY, EXCLUSIVO PARA STREET UNDERGROUND RADIO INSTRUMENTAL DE PRESENTACION: RIDDIM BY, LYRIKAN (XCLUSIVE) 1- JOTAPE, BABY 2- JOTAPE, AMOR Y ODIO 3- LAWER & EL ALQUIMISTA FT. FYAHBWOY, ADICTIVO (MAGIA Y PUREZA) 4- DENOM, MEDICINA 5- HARD GZ, LOVE 6- FALSALARMA, CODIGOS 7- PIEZAS Y JAYDER, MI LADO AMABLE (PANORAMICA) 8- GREEN VALLEY FT. SFDK, NUNCA PARARE (BAJO LA PIEL) 9- BLAKE, IDEALES (PROD. ZAIDBREAK) 10- GRANKHAN, CALIBRE 11- O.B.F FT. NAZAMBA, THE GROOVE 12- ALL B & DUB TROUBLES, RUDE GIRL (PROD. DUB TROUBLES) DUBPLATE INEDITO DE ROJO VIVO REGGAE BAND & ACIDO420 (XCLUSIVE) 13- LASAI FT. MARCOS CRESPO, LOVE YOURSELF (DIP PROJECT) 14- LASAI FT. DACTAH CHANDO, SPREAD LOVE (FOOTSPRINTS RIDDIM) 15- TIANO BLESS, RIVERS (FOOTSPRINTS RIDDIM) 16- SALDA DAGO, TODO SUENA IGUAL (FOOTSPRINTS RIDDIM) 17- PIPO TI FT. BARONE ONETIME, NADA QUE TEMER (FOOTSPRINTS RIDDIM) 18- HERMANO L, EL MUNDO ES TUYO (FOOTSPRINTS RIDDIM) 19- GANJAHR FAMILY, CAIGO (FOOTSPRINTS RIDDIM) 20- VALLID, REGGAE MUZIK (PUMPIN RIDDIM) 21- SANDY STAR, LEAVING WITH MY LOVE (PUMPIN RIDDIM) 22- I WANNA FT. AL BEEKO, PUNCH LINE (PUMPIN RIDDIM) 23- DUTCH B, AM KOOL (PUMPIN RIDDIM) 24- D´ REGULARS, NO BULLY BUSINESS (TRAP HOUSE RIDDIM) 25- SLäTA FT. DOUBLE G, JAB TING (TRAP HOUSE RIDDIM) 26- SLäTA FT. DJ JACK, HIGH AN HIGH (BAD BUNNY RIDDIM) 27- GROUNDBAD, JAB WEEDING (BAD BUNNY RIDDIM) 28- LUNI SPARKS FT. ELECTRIFY, AH SURE (BAD BUNNY RIDDIM) 29- ANTHOY KD, STINKING ATTITUDE (BAD BUNNY RIDDIM) 30- MR. LEGZ FT. DESTRA GARCIA, WINING CHALLENGE (DRUM MACHINE RIDDIM) 31- SHAL MARSHALL, MAS FOREVER (DRUM MACHINE RIDDIM) 32- KELLZ OFICIAL, GOOD OOOH (CRANK RIDDIM) 33- DASTRIC, BAD GYAL (CRANK RIDDIM) 34- VYBRID, INDEPENDENT QUEEN (TROPICAL LIME RIDDIM) 35- CR3, ONE MORE TIME (TROPICAL LIME RIDDIM) 36- JELLO FT. BESS, MASS MUST PLAY (SLIP INTO GREENZ RIDDIM) 37- LEDNEK, REAL BOOM BOOM (SLIP INTO GREENZ RIDDIM) 38- BIG RED FT. KC & SCOUT, GO DOWN (SLIP INTO GREENZ RIDDIM) Pueden seguirnos en nuestras redes sociales. Facebook: Street Underground Radio / Radio Espai Jove Twitter: @streetundergREJ / @radioespaijove Instagram: @streetundergroundradio / @radioespaijove YouTube: Street Underground Radio Colaboradores oficiales: Cultiu el Dr.Poten www.drpoten.es @drpotenseedsbank Funkmamma Facebook: Funkmamma Cultura Urbana Twitter: @funkmamma Instagram: @funkmamma YouTube: FunkMammaYouTV info@funkmamma.com Redactor en la página web funkmamma, tu diario urbano sobre proyectos, eventos, videoclips, arte, deporte..., desde mayo del 2015. www.funkmamma.com ONE LOVE!! RESPECT! Pasen buen inicio de semana, good vibes!

Whaley School is a separate day school with about 100 students with behavioral needs. Some students stay through graduation, but goal is to get them back to a neighborhood school. Sister school closed down and opened an elementary wing, so now a k12 school! 100% special education population - level 4, level 5 is more like a residential treatment center. Tier 3 in MTSS/RTI behavior. Students can access neighborhood schools. No after-school activities at Whaley. Sometimes a parent goes with them to activities at other schools. Why not inclusion at Whaley school? Some of the behavioral needs are so intense that staff members do not have the support to deal with those severe behaviors. Our motto is working through the problem. Physical aggression they are showing towards others. Strategies: Crisis Recovery Hallway - able to talk with intervention coaches to walk them through the conflict cycle, with whomever that may be! What are you going to do when you go back? Teaching kids to advocate for themselves. We really believe in no suspensions We give the same curriculum that they get at the other schools, All of their communication becomes behavior. An intervention coach in each classroom and there in the CR room. Intervention with Strategies and Support To prevent recidivism, we need to teach skills to help them. CR1 - something blows up and you lose your cool. Quickly getting back to class. CR2 - spend a little more time talking about what is going on. Choose: mindfulness, exercise, or work. CR3 - stay there the rest of the day. How to help the teachers welcome kids back into class. Every 5 minutes is a new beginning. It’s ok to start fresh at the beginning of the next class. Also have a few items that are specifically going to put them in the ISS room, Threatening, posturing, etc. Eliminating behaviors A lot of times teachers may see reactions, rather than instigating actions. Suggestions, be very loud and say, “I don’t like that, don’t do that.“ Check in and check out. 1st period talking about goals that they have. When they go to checkout, tell how they did. Doing so many checkpoints throughout the day. Behavior data every week. Data review meetings can be called at any time to try to get a student back into the regular school. Data review with the team, then we call a meeting with neighborhood school. Meet at the neighborhood school. Sometimes self-sabotage - Extra help for kids that are getting close to transitioning. Make sure kids feel that they have support when they leave. Why not do a different curriculum with these students who are very different? Students could have access to resource classes in all subject areas. How to be a transformative principal? Build close relationships with students, be out there and make sure that kids know you think they are important.

Father Figure On Tha Way EP Out Now! https://spoti.fi/2FDpUT1 Exclusive interview with one of Toronto's fastest rising young talents Booggz! Shout to OVO 40 for letting us use the low key CR3 studio for this classic interview! We get to find out how he got so hot in the game, his views on graduating high school and how he got in the TVO documentary released about a popular informant last year! Songs of The Week: Booggz- The Play https://open.spotify.com/track/6grzIQm42hkZ5FjBU145D1?si=EjSxXxMbSECbhusi5REqPA WANDAA DINERO X GOODIE- GUMMO (FEMIX) https://soundcloud.com/wandaa-dinero/wandaa-dinero-x-goodie-gummo Whatchu Smokin On??? Brought to you by 6ix Tech & MED (Mother Earth Delivery), 6ix Tech on College 322 College Street (Downtown Toronto) for We Love Hip Hop apparel. 6ixtech.com/ Yongesterdam Lounge: Lounge Open Monday to Sunday 11-9 647-278-4369 for bookings or www.instagram.com/yongesterdam_lounge/?hl=en MED (Mother Earth Delivery) For the app: Link is www.meds.medispensary.ca Focus in on highest quality product Same day delivery in gta Free delivery when ordering go to the app and put the code WLHH for free delivery. Maryjsmuchies: https://www.instagram.com/maryjsmunchies905/ Flush Gardens: https://www.instagram.com/flushgardensto/ 710Earthbound: https://www.instagram.com/710earthbound/ Kind Selections: https://www.instagram.com/kindselections2/ Top 6ix Toronto Tracks So Far (May 3) 1. Blacka Da Don ft LB- Back Now 2. Gucci Glo X Lil Bucky- Nike Tracksuit 3. Geezy Loc - What We On 4. Yung Drilla YG - Trap Lord 5. Ching - Money Ties 6. Ro’Che- 4Th Quarter SARS RADIO EP. 122 April 26th bit.ly/2FlpIHR In News New Releases Loonie Blue- LIL RON PROJECT Boogz- Father Figure On the Way EP - Raptors lose 113-112 to the Cleveland Cavaliers Game 1 - 6ix List Live!!! May 7th at May Bar 876 Dundas Street West starts at 8pm! - Toronto police launch ‘Bolo’ pilot project to nab city’s most wanted criminals using social media & T Shirts! Respect The Process Rap Challenge!!! S/O to TorontoRappers.com as well as this months Producers AmiR The Terrorist, Shirax Productions & Big Tweeze. Select any of the 3 beats Email of your BEST BARS, phone videos etc. email us at WeLoveHipHopToronto@Gmail.com Beat 1 Amir: http://bit.ly/2JICy5G Beat 2 Shirax: http://bit.ly/2FAMDir Beat 3 Big Tweeze: http://bit.ly/2w6Dvmx We Love Hip Hop/Mercenary Films Follow @welovehiphoptoronto and The @6ixlist on IG send us your best tune via welovehiphoptoronto@gmail.com Smoke Break Music: GOLDEN G: 0400 https://youtu.be/xcsF6pn1mKM Smoke & Mirrors featuring Pilla B - Hong Shing asked black patrons to prepay fined $10K (Hong Shing Drama) - Car dangling mysteriously from Toronto bridge - Are we done with Kanye? - The Carter Effect (Vince Carter's Documentary) Is Now on Netflix Road Tunes: Hoodz - Jugg N Finesse ft. Casper TNG https://www.youtube.com/watch?v=c-MwCjgTflE Connect The Dot TV (Showcase Tour) Next Stop London Ontario https://www.instagram.com/connectthedottv/ We Love Hip Hop/Mercenary Films Follow The 6ix list on IG send us your best videos tune (homemade eligible). Whoever gets picked gets to perform at our 6ix List/We Love Hip Hop live show taping. The ones with the most views on YouTube wins a free video from Mercenary Films! https://www.instagram.com/mercenaryproductions/ Booggz: www.instagram.com/booggz_gme/ Pilla B: www.instagram.com/_pillab/ We Love Hip Hop: www.instagram.com/welovehiphoptoronto/ The 6ix List: www.instagram.com/6ixlist/ Friday: www.instagram.com/fridayrickydred/ PK Herc: www.instagram.com/ssc_heyhercs_pk/ Spoiled Smokers: www.instagram.com/spoiledsmokerscollective/ Toronto Organic: www.instagram.com/torontoorganics/?hl=en SixSocksToronto: www.instagram.com/sixsockstoronto/?h Early Morning Late Nights: www.instagram.com/early_mornings_l…te_nights/?hl=en Savy: www.instagram.com/ssavey/

Father Figure On Tha Way EP Out Now! https://spoti.fi/2FDpUT1 Exclusive interview with one of Toronto's fastest rising young talents Booggz! Shout to OVO 40 for letting us use the low key CR3 studio for this classic interview! We get to find out how he got so hot in the game, his views on graduating high school and how he got in the TVO documentary released about a popular informant last year! Songs of The Week: Booggz- The Play https://open.spotify.com/track/6grzIQm42hkZ5FjBU145D1?si=EjSxXxMbSECbhusi5REqPA WANDAA DINERO X GOODIE- GUMMO (FEMIX) https://soundcloud.com/wandaa-dinero/wandaa-dinero-x-goodie-gummo Whatchu Smokin On??? Brought to you by 6ix Tech & MED (Mother Earth Delivery), 6ix Tech on College 322 College Street (Downtown Toronto) for We Love Hip Hop apparel. 6ixtech.com/ Yongesterdam Lounge: Lounge Open Monday to Sunday 11-9 647-278-4369 for bookings or www.instagram.com/yongesterdam_lounge/?hl=en MED (Mother Earth Delivery) For the app: Link is www.meds.medispensary.ca Focus in on highest quality product Same day delivery in gta Free delivery when ordering go to the app and put the code WLHH for free delivery. Maryjsmuchies: https://www.instagram.com/maryjsmunchies905/ Flush Gardens: https://www.instagram.com/flushgardensto/ 710Earthbound: https://www.instagram.com/710earthbound/ Kind Selections: https://www.instagram.com/kindselections2/ Top 6ix Toronto Tracks So Far (May 3) 1. Blacka Da Don ft LB- Back Now 2. Gucci Glo X Lil Bucky- Nike Tracksuit 3. Geezy Loc - What We On 4. Yung Drilla YG - Trap Lord 5. Ching - Money Ties 6. Ro’Che- 4Th Quarter SARS RADIO EP. 123 May 3rd http://bit.ly/2HQj96p In News New Releases Loonie Blue- LIL RON PROJECT Boogz- Father Figure On the Way EP - Raptors lose 113-112 to the Cleveland Cavaliers Game 1 - 6ix List Live!!! May 7th at May Bar 876 Dundas Street West starts at 8pm! - Toronto police launch ‘Bolo’ pilot project to nab city’s most wanted criminals using social media & T Shirts! Respect The Process Rap Challenge!!! S/O to TorontoRappers.com as well as this months Producers AmiR The Terrorist, Shirax Productions & Big Tweeze. Select any of the 3 beats Email of your BEST BARS, phone videos etc. email us at WeLoveHipHopToronto@Gmail.com Beat 1 Amir: http://bit.ly/2JICy5G Beat 2 Shirax: http://bit.ly/2FAMDir Beat 3 Big Tweeze: http://bit.ly/2w6Dvmx We Love Hip Hop/Mercenary Films Follow @welovehiphoptoronto and The @6ixlist on IG send us your best tune via welovehiphoptoronto@gmail.com Smoke Break Music: GOLDEN G: 0400 https://youtu.be/xcsF6pn1mKM Smoke & Mirrors featuring Pilla B - Hong Shing asked black patrons to prepay fined $10K (Hong Shing Drama) - Car dangling mysteriously from Toronto bridge - Are we done with Kanye? - The Carter Effect (Vince Carter's Documentary) Is Now on Netflix Road Tunes: Hoodz - Jugg N Finesse ft. Casper TNG https://www.youtube.com/watch?v=c-MwCjgTflE Connect The Dot TV (Showcase Tour) Next Stop London Ontario https://www.instagram.com/connectthedottv/ We Love Hip Hop/Mercenary Films Follow The 6ix list on IG send us your best videos tune (homemade eligible). Whoever gets picked gets to perform at our 6ix List/We Love Hip Hop live show taping. The ones with the most views on YouTube wins a free video from Mercenary Films! https://www.instagram.com/mercenaryproductions/ Booggz: www.instagram.com/booggz_gme/ Pilla B: www.instagram.com/_pillab/ We Love Hip Hop: www.instagram.com/welovehiphoptoronto/ The 6ix List: www.instagram.com/6ixlist/ Friday: www.instagram.com/fridayrickydred/ PK Herc: www.instagram.com/ssc_heyhercs_pk/ Spoiled Smokers: www.instagram.com/spoiledsmokerscollective/ Toronto Organic: www.instagram.com/torontoorganics/?hl=en SixSocksToronto: www.instagram.com/sixsockstoronto/?h Early Morning Late Nights: www.instagram.com/early_mornings_l…te_nights/?hl=en Savy: www.instagram.com/ssavey/

Dan and Rico hit some hot topics that have come up over the past week, including a tragedy that hit the Pacific waters of Costa Rica.1. Gas Prices Dropping in Costa Rica2. Taxes on Fuel in CR3. New Refinery Project with China in Costa Rica4. Job Loss & the Costa Rican Economy5. Gang Attacked Toucan in Costa Rica6. The Costa Rican "Television Swallower"7. Palmares Festival This will be followed by our property of the week which is this week is a firesale property located just outside of Jaco. Fully furnished and ready for you to move in tomorrow.

JBoss Asylum 8 Shownotes Recorded 8th January 2010 Music by Real Rice (http://www.jamendo.com/en/track/24321) Licence Art Libre 1.3 Direct download: mp3 and ogg Guests: Guests: Andrew Lee Rubinger (blog, @alrubinger), Red Hat and Aslak Knutsen (@aslakknutsen) from Conduct AS, Norway In this late night episode Emmanuel has a confession concerning clustered Lucene indexes The news are a compacted version of the massive number of releases JBoss.org did, at least known to us, in December and January And finally we have Andrew and Aslak dropping in to talk about Embedded AS, ShrinkWrap and Arquillian - all ongoing prototype work to speed up and improve our unit and integration testing with EE application containers. Both Max and Aslak had issues with their connection during this interview, so the audio quality is not perfect in places but we hope you will enjoy it anyway. Links: Release frency in December: ESB 4.7, HornetQ 2.0.0.CR1, JBossOSGi-1.0.0.Beta5, Infinispan 4.0.0.CR3, JBossWS 3.2.2, GateIn 3.0.0 Beta 4, Riftsaw, jbpm 4.3. community.jboss.org fully released. Java EE 6 Approved. Gavin King has a blog (http://in.relation.to/Bloggers/JavaEE6FinalRelease) JBoss AS 6 M1 were released with preview support for Java EE 6 (http://dandreadis.blogspot.com/2009/12/jboss-as-600-m1.html). Embedded prototype mod_cluster, Jason's blog to learn more about our release strategy. Cay Horstmann: JSF 2.0 and Tomcat ("get a real app server") JBoss Tools 3.1 CR1 JBoss World and Red Hat summit call for papers ShrinkWrap Arquillian

The integrin heterodimer CD11b/CD18 (alpha M beta 2, Mac-1, CR3) expressed on monocytes or polymorphonuclear leukocytes (PMN) is a receptor for iC3b, fibrinogen, heparin, and for intercellular adhesion molecule (ICAM)-1 on endothelium, crucially contributing to vascular cell interactions in inflammation and atherosclerosis. In this report, we summarize our findings on the effects of lipid mediators and lipid-lowering drugs. Exposure of endothelial cells to oxidized low density lipoprotein (oxLDL) induces upregulation of ICAM-1 and increases adhesion of monocytic cells expressing Mac-1. Inhibition experiments show that monocytes use distinct ligands, i.e. ICAM-1 and heparan sulfate proteoglycans for adhesion to oxLDL-treated endothelium. An albumin-transferable oxLDL activity is inhibited by the antioxidant pyrrolidine dithiocarbamate (PDTC), while 8-epi-prostaglandin F2 alpha (8-epi-PGF2 alpha) or lysophosphatidylcholine had no effect, implicating yet unidentified radicals. Sequential adhesive! and signaling events lead to the firm adhesion of rolling PMN on activated and adherent platelets, which may occupy areas of endothelial denudation. Shear resistant arrest of PMN on thrombin-stimulated platelets in flow conditions requires distinct regions of Mac-1, involving its interactions with fibrinogen bound to platelet alpha llb beta 3, and with other platelet ligands. Both arrest and adhesion strengthening under flow are stimulated by platelet-activating factor and leukotriene B4, but not by the chemokine receptor CXCR2. We tested whether Mac-1-dependent monocyte adhesiveness is affected by inhibitors of hydroxy-methylglutaryl-Coenzyme A reductase (statins) which improve morbidity and survival of patients with coronary heart disease. As compared to controls, adhesion of isolated monocytes to endothelium ex vivo was increased in patients with hypercholesterolemia. Treatment with statins decreased total and low density lipoprotein (LDL) cholesterol plasma levels, surface expression of Mac-1, and resulted in a dramatic reduction of Mac,mediated monocyte adhesion to endothelium. The inhibition of monocyte adhesion was reversed by mevalonate but not LDL in vitro,indicating that isoprenoid precursors are crucial for adhesiveness of Mac-1. Such effects may crucially contribute to the clinical benefit of statins, independent of cholesterol-lowering, and may represent a paradigm for novel, anti-inflammatory mechanisms of action by this class of drugs.