Podcasts about guest suggestions

Episode 136 - From Soap Models to Cyclocross Champions   If you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or hit up the Bonk Bros instagram page (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr).    These guys have been our long-time and most supportive partner for the past year so make sure you check out all of the amazing products from our homies over at Silca (https://silca.cc). Just like the Bonk Bros, Silca has some big things in store for 2025 so stay tuned for all of the latest product drops and reviews from your boys this year. And don't forget to use code “bonkbrosy2k25” for an extra 10% off when checking out.    Our NEWEST sponsor for 2025, could you pick a better pairing? That's right, Bonk Bros x Bike Tires Direct coming atcha. Check out everything they have to offer, including all the tires we salivate over on the show each week, and use the code "bonkbros" for 10% off when checking out.    Alright let's get this party started!   FOR UPDATED DISCOUNT CODES CHECK THE LATEST EPISODE: Silca (10% discount code: bonkbrosy2k25): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast   Bike Tires Direct (10% discount code: bonkbros): biketiresdirect.com   Dynamic Cyclist (10% discount code: BONKBROS): https://new.dynamiccyclist.com/a/43703/xkYViFV8     Patreon: http://patreon.com/patreon_bonkbros     For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow   Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6   MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com/    IGNITION: Hire a coach. Get faster. It's that simple. https://www.ignitioncoachco.com/   MATCHBOX PODCAST: Check out our more serious training focused podcast.  https://www.ignitioncoachco.com/podcast      The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside.   Keywords Scott, soap model, cycling, competitions, cyclocross, YouTube, gravel racing, Mathieu van der Poel, Wout van Aert, cycling community, Cyclocross, World Championships, bike selling, sponsorship, drive train, SRAM, Shimano, Gravel Cycling Hall of Fame, gravel racing, Hall of Fame, cycling community, training methods, competitions, Bonk Fondo, state championship etiquette, cycling, competition, bike selection, merchandise, tire selection, listener engagement, podcast, cycling community, fun rides, guest suggestions   Summary In this lively conversation, the hosts delve into various topics ranging from Scott's unexpected venture as a soap model to the intricacies of cycling competitions, particularly cyclocross and gravel racing. They share humorous anecdotes, discuss the dynamics of YouTube content creation, and analyze the current state of competitive cycling, highlighting notable athletes and events. The conversation is filled with banter, insights, and a deep appreciation for the cycling community. In this episode, the hosts dive into the upcoming Cyclocross World Championships, discussing competitors and predictions. They also share personal anecdotes about printer troubles and the challenges of selling bikes. The conversation shifts to technical discussions about bike drive trains, comparing SRAM and Shimano, and wraps up with a light-hearted discussion about the Gravel Cycling Hall of Fame. In this segment, the conversation revolves around gravel racing experiences, the recognition of influential figures in the gravel community, and personal anecdotes that highlight connections within the sport. The group discusses training methods, the planning of fun competitions, and the etiquette surrounding state championship jerseys, all while maintaining a light-hearted and humorous tone. In this episode, the hosts delve into various aspects of cycling, including the nature of competition, the joy of riding different types of bikes, and the importance of community engagement through merchandise. They also discuss tire selection for mixed surfaces and answer listener questions, highlighting the dynamic and humorous interactions among the hosts.   Takeaways Scott's recent experience as a soap model sparked a humorous discussion. The hosts reflect on their past Halloween costumes and shared experiences. Cyclocross racing is highlighted, with discussions on key athletes and events. The conversation touches on the challenges of YouTube content creation. The dynamics of gravel racing and its evolving landscape are explored. The hosts share their thoughts on the competitive cycling scene in Europe. They discuss the impact of social media on athletes' reputations. The importance of community and support in cycling is emphasized. The hosts express their opinions on various cyclists and their racing styles. The conversation concludes with reflections on the future of gravel racing. The Cyclocross World Championships are a major event this weekend. Vanderpol is a strong favorite in the upcoming race. Late-night podcasts bring out the best in the hosts. Printer issues can be a common frustration for many. Selling bikes can be a lucrative side hustle. Sponsorships can be unpredictable in the cycling world. Choosing the right drive train is crucial for performance. SRAM and Shimano have their pros and cons in cycling. The Gravel Cycling Hall of Fame recognizes significant contributors to the sport. Being undefeated in gravel racing is a unique achievement. Winning your first race doesn't guarantee future success. Recognition in the gravel community is important. Personal connections enhance the gravel racing experience. Training methods can vary greatly among racers. Fun competitions can strengthen friendships. Golfing can be a fun alternative activity for cyclists. The idea of a Bonk Fondo is intriguing and engaging. State championship jerseys can be a topic of debate. Humor plays a significant role in cycling conversations. Community support is vital in niche sports like cycling. Winning without celebration is a powerful mindset. Choosing a bike should prioritize fun and personal enjoyment. Merchandise sales can enhance community engagement. Tire selection is crucial for performance on mixed surfaces. Listener questions provide valuable insights into cycling preferences. Humility is an important trait in competitive sports. Engaging with the audience can lead to better content. Comments, even negative ones, can boost engagement and visibility. The right bike can make all the difference in enjoyment. Community and merchandise can strengthen listener loyalty.   Chapters 00:00 Scott's Soap Model Adventure 02:59 Cycling and Competitions 05:57 Cyclocross Insights 12:01 The YouTube Journey 18:00 Gravel Racing Dynamics 21:59 Cyclocross World Championships Preview 24:53 Cyclocross Competitors and Predictions 26:00 Printer Troubles and Tech Talk 27:57 Selling Bikes and Sponsorships 30:04 Drive Train Decisions and SRAM vs Shimano 40:59 Gravel Cycling Hall of Fame Discussion 41:52 Gravel Racing Experiences and Hall of Fame Inductions 43:00 Recognition of Gravel Racing Figures 44:19 Personal Connections in the Gravel Community 45:04 Debating Training Methods and Talents 46:57 Planning Fun Challenges and Competitions 49:02 Discussing Golf and Other Activities 54:59 The Concept of a Bonk Fondo 56:30 State Championship Etiquette and Opinions 01:02:03 The Nature of Competition in Cycling 01:04:59 Choosing the Right Bike for Fun 01:07:56 Merchandise and Community Engagement 01:10:12 Tire Selection for Mixed Surfaces 01:18:02 Listener Questions and Guest Suggestions

Aside from her not being much of a theater buff in later life, do we know much about Mary Todd Lincoln? Well, Valerie Gugala does! And then, what's next? Yes! It's your Guest Suggestions. GUEST Valerie Gugala www.historicallyspeaking.us www.marylincolnscoterie.com HOUSE BAND Isabelle Bushkov SPONSORS Get 15% off OneSkin with the code PAULA at https://www.oneskin.co/ #oneskinpod Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Concrete Logic Podcast, Seth and Dr. Jon Belkowitz delve into the complexities of cement testing, particularly focusing on Type 1L cement and the challenges posed by blended cements. They discuss the importance of establishing a proactive quality management system to ensure the integrity of concrete mixes, emphasizing the need for rigorous testing and quality control measures. The conversation highlights the financial implications of poor quality control and the potential for significant cost savings through proactive measures. Dr. Jon shares insights from his experiences in the industry, advocating for a shift towards more reliable testing practices to enhance the overall quality of concrete production. Takeaways Quality management systems are essential for concrete producers. Type 1L cement is often misunderstood in the industry. Blended cements can lead to unexpected challenges. Proactive testing can prevent costly mistakes. Understanding ASTM standards is crucial for compliance. Quality control can significantly reduce legal liabilities. Investing in quality management can save money in the long run. Communication between teams is vital for quality assurance. Testing frequency should increase with new cement deliveries. The concrete industry must adapt to changing materials and standards. Chapters 00:00 Introduction and Podcast Support 02:22 Donations and Guest Suggestions 08:35 Testing Cement: Ensuring Quality and Specifications 12:09 Understanding the Differences: Type 1L Cement vs. Type 1 Cement 19:58 The Need for a Quality Management System in the Concrete Industry 21:52 Implementing a Vetting Process for Cement: Benefits and Challenges 27:27 Testing Methods and Resources 36:17 The misconception of already doing quality control 41:33 The potential cost savings of proactive quality control 45:31 Avoiding issues by investing in proactive quality control 47:15 The simple steps to improve quality control 49:19 Conclusion and invitation to further discussion***Did you learn something from this episode? Would you like to support the concrete industry's favorite podcast? If so, donate at https://www.concretelogicpodcast.com/support/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . When YOU donate to the show, you will be listed as a producer of the next episode that is released!***Episode References Guest: Dr. Jon Belkowitz | Intelligent Concrete | Jon@intelligent-concrete.com Guest Website:⁠ https://www.intelligent-concrete.com/Producers: Jodi Tandett Donate & Become a Producer: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.concretelogicpodcast.com/support/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music: Mike Dunton | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mikeduntonmusic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mikeduntonmusic@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Mike_Dunton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Host: Seth Tandett, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠seth@concretelogicpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Host LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/seth-tandett/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.concretelogicpodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/concrete-logic-podcast*** Elevate your concrete expertise and join a community of passionate professionals who drive industry innovation at the Concrete Logic Academy! Learn more at https://www.concretelogicacademy.com/***

WELCOME to the 118th Episode of A News You Can Use Podcast. In this episode, we discuss international traveling with Maechi. He tells us some of his great stories on how international travelling has enriched his life. Email your positive music by BLACK artists to melchizedekllc at gmail dot com. Email us your Guest Suggestions too. Rate & Review the podcast. Leave us a message to play on the next episode ⁠⁠here⁠⁠. A News You Can Use Podcast will start streaming LIVE with your Business Spotlights on Twitch, YouTube, Facebook & Instagram Follow the Pages: https://www.twitch.tv/anewsyoucanusepod https://www.instagram.com/anewsyoucanusepodcast https://www.facebook.com/FrenchaireGardner/ https://www.youtube.com/channel/UC1oQTHAomfF1H7GBSBbHsyQ CONTINUE THE CONVERSATION ON INSTAGRAM ⁠⁠⁠@anewsyoucanusepodcast ⁠⁠linqapp.com/frenchaire⁠⁠ ⁠⁠⁠https://www.frenchaire.com/shop⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Finding Joy in the Journey Vol 2⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠T⁠⁠⁠⁠he "Strategy" in Struggle Mini-ebook Series⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠http://frenchyswonders.threadless.com/⁠⁠⁠⁠ ⁠⁠⁠⁠https://linktr.ee/frenchaireg⁠⁠⁠⁠ AFFILIATE LINK FOR OMNIA RADIATION BALANCER: ⁠⁠⁠⁠⁠https://www.omniaradiationbalancer.comE?p=B1dZwBsTD⁠⁠⁠⁠⁠ USE CODE BE FOR 10% OFF Your support is urgently needed. Your contribution will ensure continued programming, assistance with purchasing equipment (mics), and annual fees for streaming services (StreamYard/Zoom). ⁠⁠⁠⁠buymeacoffee.com/Frenchaire⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Paypal.me/Frenchaire⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.patreon.com/Frenchaire⁠⁠⁠⁠ Cashapp $Beandusllc Venmo Frenchaire-Gardner ⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/news-you-can-use/message

WELCOME to the 117th Episode of A News You Can Use Podcast. Business Spotlight: Jamar Saunders, a self-made entrepreneur with introverted traits, comes from the small town of Chester, Pennsylvania. His journey is unique, weaving through various paths. Jamar, who served in the Marine Corps, uses his experiences to fuel his passion for improving lives holistically. He founded a non-profit aimed at helping communities and battling the school-to-prison pipeline, a cause close to his heart from his youth. Jamar's creativity shines as the CEO of an innovative hot sauce brand, adding zest to the food industry. He also connects with people as a podcast host, sharing motivating, daring, funny stories and insights. His work has gained recognition on ABC, Fox29, and other media outlets. Jamar's diverse career is a testament to his dedication to making a positive difference. Recently, he's focused on developing social solutions for introverts, helping them lead more fulfilling lives. He teaches skills that make people stand out, drawing on his transformation from a quiet observer to a dynamic speaker and author. How to Boost Social Confidence: An Introvert's Guide To Effortless Interactions https://a.co/d/a1yN2xQ https://www.instagram.com/highticketintrovert Email your positive music by BLACK artists to melchizedekllc at gmail dot com. Please email us your Guest Suggestions, Topic suggestions, feedback, and criticism. Rate & Review the podcast. Leave us a message to play on the next episode ⁠here⁠. CONTINUE THE CONVERSATION ON INSTAGRAM ⁠⁠@ FRENCHAIRE_GARDNER ⁠⁠ SHOP FRENCHAIRE'S BOOKS & ARTSY MERCH: ⁠⁠⁠ ⁠linqapp.com/frenchaire⁠ ⁠⁠https://www.frenchaire.com/shop⁠⁠⁠⁠⁠⁠ ⁠Finding Joy in the Journey Vol 2⁠⁠⁠⁠⁠ ⁠T⁠⁠he "Strategy" in Struggle Mini-ebook Series⁠⁠⁠⁠⁠⁠ ⁠http://frenchyswonders.threadless.com/⁠⁠⁠ ⁠⁠⁠https://linktr.ee/frenchaireg⁠⁠⁠ AFFILIATE LINK FOR OMNIA RADIATION BALANCER: ⁠⁠⁠⁠https://www.omniaradiationbalancer.comE?p=B1dZwBsTD⁠⁠⁠⁠ USE CODE BE FOR 10% OFF Your support is urgently needed. Your contribution will ensure continued programming, assistance with purchasing equipment (mics), and annual fees for streaming services (StreamYard/Zoom). ⁠⁠⁠buymeacoffee.com/Frenchaire⁠ ⁠⁠⁠⁠⁠⁠ ⁠Paypal.me/Frenchaire⁠⁠⁠⁠⁠⁠ ⁠https://www.patreon.com/Frenchaire⁠⁠⁠ Cashapp $Beandusllc Venmo Frenchaire-Gardner ⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/news-you-can-use/message

Welcome to the 116th Episode of A News You Can Use Podcast. GET YO SHIT TOGETHER. Get your life in order before you leave this earth. Buy some life insurance to protect your family. Here are a few referrals. Insurance Agents - Tamara Johnson Banister - 818-392-9479 Robert - Pre -Need - 972-977-6066 Niambi Muhammad - 240-542-7529 Nelson Alvarez 315-807-3188 Realtor Charles Smith www.yoursaintlouis.com Real World Banquet Hall - Antoinette Foote www.realworldbanquethall.com Tailor Johnson natural hair stylist https://www.instagram.com/tailorscreations/ Featured music by Common Folk - Souled Out album. Email your positive music by BLACK artists to melchizedekllc at gmail dot com. Email us your Guest Suggestions too. Rate & Review the podcast. Leave us a message to play on the next episode ⁠here⁠. CONTINUE THE CONVERSATION ON INSTAGRAM ⁠⁠@ FRENCHAIRE_GARDNER ⁠⁠ ⁠linqapp.com/frenchaire⁠ ⁠⁠https://www.frenchaire.com/shop⁠⁠⁠⁠⁠⁠ ⁠Finding Joy in the Journey Vol 2⁠⁠⁠⁠⁠ ⁠T⁠⁠he "Strategy" in Struggle Mini-ebook Series⁠⁠⁠⁠⁠⁠ ⁠http://frenchyswonders.threadless.com/⁠⁠⁠ ⁠⁠⁠https://linktr.ee/frenchaireg⁠⁠⁠ AFFILIATE LINK FOR OMNIA RADIATION BALANCER: ⁠⁠⁠⁠https://www.omniaradiationbalancer.comE?p=B1dZwBsTD⁠⁠⁠⁠ USE CODE BE FOR 10% OFF Your support is urgently needed. Your contribution will ensure continued programming, assistance with purchasing equipment (mics), and annual fees for streaming services (StreamYard/Zoom). ⁠⁠⁠buymeacoffee.com/Frenchaire⁠ ⁠⁠⁠⁠⁠⁠ ⁠Paypal.me/Frenchaire⁠⁠⁠⁠⁠⁠ ⁠https://www.patreon.com/Frenchaire⁠⁠⁠ Cashapp $Beandusllc Venmo Frenchaire-Gardner ⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/news-you-can-use/message

Business Spotlight: Talib I. Karim is the Co-Founder and CEO of STEM4US!, an advocacy organization dedicated to increasing the numbers and diversity of our nation's workers and innovators in the Cybersecurity and other STEM sectors. To achieve this mission, STEM4US! engages private and public sector leaders to increase funding for science-related education and training. Recently, the group launched an initiative to divert youth and parents from jail to cybersecurity training at Historically Black Colleges and Universities and community colleges. In addition, Talib serves as CEO of Abe Legal, an app that helps lawyers provide services to families, businesses, and nonprofits. Along with this, Talib manages a Washington, DC-based boutique business law firm that assists entrepreneurs with technology, education, and energy transactional, regulatory, and litigation matters. Talib has taught as a professor at Bowie State University, a Historically Black College & University, based in Maryland. Talib's coursework focused on labor, employment, electronic banking, online business enterprises, e-banking, venture capital, and other economic policy issues. Previously Talib worked as the Legislative Director and Chief Counsel for Congresswoman Sheila Jackson Lee, As a veteran, Talib had the distinct honor of serving as a senior disabilities oversight counsel with the House Veterans Affairs Committee where he helped lead investigations that resulted in numerous reforms of the VA's benefit claims system. Talib's college career was launched at the U.S. Air Force Academy in Colorado. Ultimately, Talib earned his degrees in Mechanical Engineering and Law from the prestigious Howard University. Advocacy runs in the veins of Talib's family, Talib's wife, brother, sister, and three sisters-in-law are members of the legal profession. Talib's legal career was inspired by his late father, a civil rights leader who worked with Dr. Martin Luther King, Jr., and initiated a federal class-action suit that ended decades of discrimination in Memphis, TN. https://www.stem4us.org/ https://www.instagram.com/stem4us.youth Email your positive music by BLACK artists to melchizedekllc at gmail dot com. Email us your Guest Suggestions too. Rate & Review the podcast. Leave us a message to play on the next episode here. CONTINUE THE CONVERSATION ON INSTAGRAM ⁠@ FRENCHAIRE_GARDNER ⁠ Watch the Live video of this conversation at https://www.instagram.com/p/Cztw5jOO2Ub/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA== SHOP FRENCHAIRE'S BOOKS & ARTSY MERCH: ⁠ linqapp.com/frenchaire ⁠https://www.frenchaire.com/shop⁠⁠⁠ Finding Joy in the Journey Vol 2⁠⁠ The "Strategy" in Struggle Mini-ebook Series⁠⁠⁠ http://frenchyswonders.threadless.com/⁠⁠ ⁠⁠https://linktr.ee/frenchaireg⁠⁠ AFFILIATE LINK FOR OMNIA RADIATION BALANCER: ⁠⁠⁠https://www.omniaradiationbalancer.comE?p=B1dZwBsTD⁠⁠⁠ USE CODE BE FOR 10% OFF Your support is urgently needed. Your contribution will ensure continued programming, assistance with purchasing equipment (mics), and annual fees for streaming services (StreamYard/Zoom). ⁠⁠buymeacoffee.com/Frenchaire⁠ ⁠⁠⁠ Paypal.me/Frenchaire⁠⁠⁠ https://www.patreon.com/Frenchaire⁠⁠ Cashapp $Beandusllc Venmo Frenchaire-Gardner ⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/news-you-can-use/message

WELCOME to the 5th Season & 5th Anniversary for A News You Can Use Podcast. Thank you so much for being apart of our journey. Today's episode, we go live to the Dallas Catalyst Project event in Dallas, Texas in the Sunny South Dallas region. South Dallas is where I grew up and was raised as a child. Sunny South Dallas is MY HOOD. Celebrating today because of all of the awesome 22 projects that are underway with vital funding revitalizing this part of the city. Here is more information on the Dallas Catalyst Project: In 2018, we introduced the Dallas Catalyst Project (DCP) as a place-based neighborhood revitalization initiative among TREC Community Investors and three nonprofit partners: St. Philip's School & Community Center, Cornerstone Baptist Church, and Forest Forward. These organizations continue to team up to help make a difference in South Dallas' Forest District. Throughout the initiative, TREC members have served as project managers for the three community organizations and provided pro bono professional services, technical assistance, and fundraising support. Featured music & beats by Frenchaire Gardner & Common Folk. Email your positive music by BLACK artists to melchizedekllc at gmail dot com. Email us your Guest Suggestions too. Rate & Review the podcast. Leave us a message to play on the next episode ⁠here⁠. CONTINUE THE CONVERSATION ON INSTAGRAM ⁠⁠@ FRENCHAIRE_GARDNER ⁠⁠ SHOP FRENCHAIRE'S BOOKS & ARTSY MERCH: ⁠⁠⁠ ⁠linqapp.com/frenchaire⁠ ⁠⁠https://www.frenchaire.com/shop⁠⁠⁠⁠⁠⁠ ⁠Finding Joy in the Journey Vol 2⁠⁠⁠⁠⁠ ⁠T⁠⁠he "Strategy" in Struggle Mini-ebook Series⁠⁠⁠⁠⁠⁠ ⁠http://frenchyswonders.threadless.com/⁠⁠⁠ ⁠⁠⁠https://linktr.ee/frenchaireg⁠⁠⁠ AFFILIATE LINK FOR OMNIA RADIATION BALANCER: ⁠⁠⁠⁠https://www.omniaradiationbalancer.comE?p=B1dZwBsTD⁠⁠⁠⁠ USE CODE BE FOR 10% OFF Your support is urgently needed. Your contribution will ensure continued programming, assistance with purchasing equipment (mics), and annual fees for streaming services (StreamYard/Zoom). ⁠⁠⁠buymeacoffee.com/Frenchaire⁠ ⁠⁠⁠⁠⁠ Paypal.me/Frenchaire⁠⁠⁠⁠⁠⁠ ⁠https://www.patreon.com/Frenchaire⁠⁠⁠ Cashapp $Beandusllc Venmo Frenchaire-Gardner ⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/news-you-can-use/message

Pan-African Connection Bookstore, Art Gallery and Resource Center was established in 2000 to fill a void: to bring a real high-quality Rare Bookstore to the Dallas area. Our passion for excellence is what drove us from the beginning and it still drives us now. In fact, it's what makes us tick. Many times, it's the most ordinary products that make the biggest impact on our daily lives. At Pan-African Connection Bookstore, Art Gallery and Resource Center, we believe that by offering the best of the best in even the simplest products, we can make a big difference in the lives of our customers. So, what are you waiting for? Come visit us at 4466 South Marsalis Avenue, Dallas, email us, or pick up the phone (214)943-8262 and give us a call! We look forward to meeting you. Email your positive music by BIPOC artists to melchizedekllc at gmail dot com. Email us your Guest Suggestions too. Rate & Review the podcast. Leave us a message to play on the next episode. CONTINUE THE CONVERSATION ON INSTAGRAM ⁠⁠@ FRENCHAIRE_GARDNER ⁠⁠ Watch the Live video of this conversation at ⁠https://www.instagram.com/p/Cztw5jOO2Ub/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==⁠ SHOP FRENCHAIRE'S BOOKS & ARTSY MERCH: ⁠⁠ ⁠https://www.frenchaire.com/shop⁠⁠⁠⁠⁠Finding Joy in the Journey Vol 2⁠⁠⁠⁠The "Strategy" in Struggle Mini-ebook Series⁠⁠⁠⁠⁠http://frenchyswonders.threadless.com/⁠⁠⁠ ⁠⁠⁠https://linktr.ee/frenchaireg⁠⁠⁠ AFFILIATE LINK FOR OMNIA RADIATION BALANCER: ⁠⁠⁠⁠https://www.omniaradiationbalancer.comE?p=B1dZwBsTD⁠⁠⁠⁠ USE CODE BE FOR 10% OFF Your support is urgently needed. Your contribution will ensure continued programming, assist with purchasing equipment (mics), and annual fees for streaming services (StreamYard/Zoom). ⁠⁠⁠buymeacoffee.com/Frenchaire⁠ ⁠⁠⁠⁠⁠Paypal.me/Frenchaire⁠⁠⁠⁠⁠https://www.patreon.com/Frenchaire⁠⁠⁠ Cashapp $Beandusllc Venmo Frenchaire-Gardner --- Send in a voice message: https://podcasters.spotify.com/pod/show/news-you-can-use/message

Business Spotlight: Tiffanie Smith owner of Bombed by Tiff LLC. We specialize in natural bath and body products. Https://www.bombedbytiff.com https://instagram.com/bombedbytiff Email your positive music by BIPOC artists to melchizedekllc at gmail dot com. Email us your Guest Suggestions too. Rate & Review the podcast. Leave us a message to play on the next episode. CONTINUE THE CONVERSATION ON INSTAGRAM ⁠@ FRENCHAIRE_GARDNER ⁠ Watch the Live video of this conversation at https://www.instagram.com/p/Cztw5jOO2Ub/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA== SHOP FRENCHAIRE'S BOOKS & ARTSY MERCH: ⁠ ⁠https://www.frenchaire.com/shop⁠⁠⁠Finding Joy in the Journey Vol 2⁠⁠The "Strategy" in Struggle Mini-ebook Series⁠⁠⁠http://frenchyswonders.threadless.com/⁠⁠ ⁠⁠https://linktr.ee/frenchaireg⁠⁠ AFFILIATE LINK FOR OMNIA RADIATION BALANCER: ⁠⁠⁠https://www.omniaradiationbalancer.comE?p=B1dZwBsTD⁠⁠⁠ USE CODE BE FOR 10% OFF Your support is urgently needed. Your contribution will ensure continued programming, assist with purchasing equipment (mics), and annual fees for streaming services (StreamYard/Zoom). ⁠⁠buymeacoffee.com/Frenchaire⁠ ⁠⁠⁠Paypal.me/Frenchaire⁠⁠⁠https://www.patreon.com/Frenchaire⁠⁠ Cashapp $Beandusllc Venmo Frenchaire-Gardner --- Send in a voice message: https://podcasters.spotify.com/pod/show/news-you-can-use/message

We're back. Comments? Questions? Guest Suggestions? Connect on email or via the group. ⁠⁠⁠Middle Class to Millionaire Facebook Group⁠⁠⁠ ⁠⁠⁠Contact: John Hooper (Email provided in the podcast)⁠ ⁠https://ghancooper.com/ Kathleen's profile: https://www.linkedin.com/in/kathleen-caldarera-9ba719140 Kathleen is a partner with Ghan Cooper, helping operators optimize and manage their assets. Starting as a leasing consultant, Kathleen brings a wealth of experience across real estate. A partner with Ghan Cooper, Kathleen has grown the companies multifamily portfolio - working with operators to better manage their assets.

Upcoming Exciting Episodes on Architecture Business Club - Next time Jon talks about side hustle architectural services. In future episodes Jon interviews experts such as Sarah Clay, a social media strategist, and Bob Gentle, a digital marketing and personal brand coach. Founder of Architecture Social, Stephen Drew, also shares his insights from the world of architectural recruitment. Furthermore, Jon invites listeners to suggest topics and guests and apply to be guests themselves. He encourages reviews on Podchaser to boost discoverability of the podcast and engagement on LinkedIn and other social media platforms.Guest's Coming Soon...Bob Gentlehttps://amplifyme.agency/Sarah Clayhttps://sarahclaysocial.com/Stephen Drewhttps://architecturesocial.com/Episode Highlights...00:01 Introduction and Welcome00:24 About the Host and How to Stay Connected00:42 Upcoming Episodes Teaser01:04 Guest Interviews Preview02:04 Invitation for Guest Suggestions and Participation02:18 How to Contact the Host02:31 Appreciation and Review Request02:53 Connecting on Social Media03:05 Final Thoughts and Sign OffWhat To Do Next...

We're back. Comments? Questions? Guest Suggestions? Connect on email or via the group. ⁠⁠Middle Class to Millionaire Facebook Group⁠⁠ ⁠⁠Contact: John Hooper (Email provided in the podcast) Wild Oak Capital Eric Nelson is a leader with the Middle Class to Millionaire community and Partner of Wild Oak Capital. As a co-owner of a civil engineering firm, Eric's range of skills suits the field of syndication and real estate on both the technical level and client relations side. Eric is also the host of The Real Estate Mindset podcast, where he discusses with industry leaders what it takes to be a successful investor based on continuous personal and professional growth. He credits his success in real estate to his work with mentors and coaches, as well as a “pay it forward” mindset.

We're back. Comments? Questions? Guest Suggestions? Connect on email or via the group. ⁠Middle Class to Millionaire Facebook Group⁠ ⁠Contact: John Hooper (Email provided in the podcast) Ramsey needs no introduction. An Investor, a serving Master Chief, a family man and an educator - Ramsey is one of the founders of Real Focus Capital and Middle Class to Millionaire. My conversation with Ramsey is wide ranging, focusing on the importance of community, the power of finding your tribe and the importance of action. You don't want to miss this! Links & Resources: ⁠Middle Class to Millionaire Facebook Group⁠ ⁠Contact: John Hooper (Email provided in the podcast)

We're back. Comments? Questions? Guest Suggestions? Connect on email or via the group. ⁠⁠Middle Class to Millionaire Facebook Group⁠⁠ ⁠⁠Contact: John Hooper (Email provided in the podcast)⁠ Chris Collins is a rock star. Literally. Working in bands and in TV and film production Chris has built an enviable career. But Chris saw an opportunity, to add passive income and help others level-up. My conversation with Chris focuses on finding direction, taking action when others don't, and building passive income for the future. Links & Resources: ⁠⁠Middle Class to Millionaire Facebook Group⁠⁠ ⁠⁠Contact: John Hooper (Email provided in the podcast)

We're back. Comments? Questions? Guest Suggestions? Connect on email or via the group. https://www.linkedin.com/in/investwithankur https://www.youtube.com/@investwithankur ⁠⁠Middle Class to Millionaire Facebook Group⁠⁠ ⁠⁠Contact: John Hooper (Email provided in the podcast) Ankur started his real estate career in 2008 in the UK. Having a great experience in commercial real estate and investment. Joining Middle Class to Millionaire, Ankur is an active community member, working with GPs to identify, analyze and raise for deals across the US.

On today's episode of Fostering Change, Rob interviews Dr. Kristin Hoffman, Ph.D., Chief Program Officer and Child Psychologist and Chelsea Henandez, LCSW, Clinical Director of the All Star Children's Foundation.The All Star Children's Foundation, based in Sarasota, Florida uses a trauma-focused approach through innovation, science and compassion. They have an onsite campus, home to youth in foster care and their caregivers where they offer a number of evidence-based trainings to the community while emphasizing an understanding of trauma through a “trauma informed lens”.With so many youth in foster care facing trauma, they don't often get to someone who can help until it is much too late. This is where All Star Children's Foundation comes in and help the child make a shift away from trauma.Rob shares with Kristin and Chelsea that “the moment a child enters the system, they should receive some form of therapy.” They discuss the disservice done to children with so many group homes are shut down and how their campus was developed to create a “lasting change” to work with them the moment they enter care to make the feel loved and capable.”The All Star Children's Foundation is also planning their first “State of the Mind Conference” on September 21 to help the community understand trauma and how it affects everyone around. There will be many speakers on hand, including Rob! For more information about the conference, please visit: https://www.stateofmind.org/We know you'll find today's discussion full of useful and insightful information. Please leave us a comment, and share with your friends and colleagues.For more information about the All Star Children's Foundation, please visit:Website: www.allstarchildren.orgFacebook: https://www.facebook.com/AllStarChildren/Instagram: https://www.instagram.com/allstarchildren/Twitter: https://twitter.com/allstarchildrenLinkedIn: https://www.linkedin.com/company/71017516/admin/feed/posts/YouTube: https://www.youtube.com/channel/UCMlUB5hOEElGeFBq8VbSL0g/featuredFor more information about Comfort Cases, please visit: https://comfortcases.org/Comments? Questions? Guest Suggestions? Please send them to: info@comfortcases.org Hosted on Acast. See acast.com/privacy for more information.

Welcome to Season 5 of Fostering Change! For those of you who are new to us: “Welcome!” And for our returning friends, “Welcome Back!”Fostering Change is hosted by Rob Scheer, the founder of Comfort Cases, a non-profit organization whose mission is to promote hope and dignity to youth in foster care.We will post new episodes of Fostering Change every Tuesday on all of your favorite podcast channels, YouTube and on our Comfort Cases page (www.comfortcases/podcast). On the Comfort Cases page you can also find all of our previously aired episodes.If you have comments about today's amazing episode, or a suggestion for a guest, please email us at info@comfortcases.org. We look forward to hearing from you!Now, here's a bit more background on Rob's first interview this season, with Todd Parr:Todd Parr is an international and New York Times best selling author. He's written and illustrated more than 60 beautiful books for children. In fact, Rob has been reading Todd's books to his children for years. A family favorite is It's Okay to be Different : targeted to young children first beginning to read, this book will inspire kids to celebrate their individuality through acceptance of others and self-confidence–and it's never too early to develop a healthy self-esteem.As you'll hear in the interview, Todd's book The Family Book has been listed as, for some reason, one of the “most banned books” in the United States. “Whether you have two moms or two dads, a big family or a small family, a clean family or a messy one, Todd Parr assures readers that no matter what kind of family you have, every family is special in its own unique way.”Todd's latest book is The Monster Mac and Cheese Party. His books have received numerous awards and are available in 20 languages. He is the co-creator of the popular Daytime Emmy®-nominated animated TV series ToddWorld with Gerry Renert of SupperTime Entertainment, and several short films for Sesame Street have been based on Todd's work. Todd has partnered with Target, the San Francisco-Marin Food Bank, Stouffer's, People magazine, and other companies and organizations to help people and animals, and to promote literacy. He lives in California with his adopted pit bulls. Here's where you can find more information about Todd Parr and his books:Website: https://www.toddparr.com/Facebook: https://www.facebook.com/ToddParrBooks/Instagram: https://www.instagram.com/toddparr/Twitter: https://twitter.com/toddparrFor more information about Comfort Cases, please visit: https://comfortcases.org/Comments? Questions? Guest Suggestions? Please send them to: info@comfortcases.org Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Park Leaders Show I am joined by Donald Forgione, retired director of Florida state parks. Now I also get to welcome him as the host of the podcast, Tailgate Talks. Donald's diverse skillset made him a valuable asset among park professionals. As he shared his experiences and knowledge with others, he discovered a common thread among park rangers: they all possessed a deep sense of service and duty. With his podcast, Donald is going to be able to help even more people that are navigating the challenges of park management and the importance of ongoing learning and development. In this episode, you will: Recognize the crucial role of maintenance in effective parks management Tackle the difficult task of finding and retaining top-quality seasonal employees Appreciate the worth of third-party analysts in fostering productive dialogues Discover the wide-ranging skill sets of various park professionals Embrace the significance of continually evolving both personally and professionally The episode provides valuable insights for park management professionals seeking to improve their maintenance and staffing policies. Donald continues to display an unwavering commitment to preserving the beauty of parks and their natural wonders. If you enjoy this episode, share it with someone else. Then make sure to continue to learn from Donald's curiosity and passion for parks by subscribing to his new podcast, Tailgate Talks. He takes on topics such as partnerships, wildlife management, forestry, and even interviewing techniques, proving that there is always more to learn in the world of park professionals. Connect with Donald https://tailgate-talks.com/ Resources www.parkleaders.com https://parkleaders.com/about/ Facebook - https://www.facebook.com/theparkleaders/  Episode Highlights 00:00:02 - Introduction, 00:02:19 - Starting a Podcast 00:06:41 - Comparing Beginnings and Practice 00:09:45 - Tailgate Talks 00:11:47 - Park Professionals 00:13:54 - Importance of Maintenance and Third-Party Involvement 00:15:52 - Working with Park People 00:17:05 - Future Episodes of Tailgate Talks 00:18:30 - Feedback and Guest Suggestions

Wines: McBride Sisters Sparkling Brut Rosé and a 2019 Tri-County Cherry Pie Pinot Noir.As most of our listeners know, we will often ask guests what wines they have on their dinner table. In this ep, we're tasting some wines from those answers.Wine Bible author Karen MacNeil told us she typically has a glass of sparkling wine every evening (um, #goals) and Cameron Hughes co-founder Jessica Kogan suggested the Cherry Pie Pinot Noir.We LOVE wines to find (try) recommendations -- hit us up with yours!Stay in the know and join our WTF Cru.About UsBuy us a Mimosa!We have been listed in the Top 50 wine podcasts! https://blog.feedspot.com/wine_podcasts/Music from https://filmmusic.io "Night In Venice" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) Thank you for making us part of your wine story. If you enjoyed this episode, please write a review and share with your wine loving friends and family. To connect with us or to inquire about being a guest on Wines To Find, visit our social media pages Instagram https://www.instagram.com/winestofindpodcast/Facebook https://www.facebook.com/winestofindpodcasts/Til the next glass ~ Cheers!And, remember, join us next time on Wines To Find!Sandy & Michelle

Hosts Ryan Goldfarb and John Errico are back to discuss the benefits of creating their own direct booking website for their short-term rental properties in Atlantic City. Tired of relying solely on third-party platforms like Airbnb, they aim to increase their control over their business and provide a better guest experience. Through their discussions, they cover topics such as RevPAR, pricing strategies, marketing initiatives, the importance of a domain name, and collecting email addresses.   [00:00:02] Direct booking website for Atlantic City rentals [00:04:06] Improving RevPAR through Direct Booking Platform [00:07:17] The Power of Direct Bookings [00:10:31] Benefits of Focusing on One Geographic Area [00:14:01] Measuring Vacation Rental Marketing Success [00:17:08] Benefits of Dual Property Management/Ownership Model [00:20:25] Pricing Strategies in Vacation Rental Industry [00:23:51] Pricing and value issues on Airbnb [00:27:13] Maintaining Quality for Airbnb Rentals [00:31:14] Benefits of Using Guesty Channel Manager [00:34:39] Benefits of a Suitable Domain Name for SEO [00:38:03] Marketing approach for vacation rental properties [00:41:30] Email Collection Strategies and StayFi System [00:44:39] Maximizing Existing Resources for Atlantic City Rentals [00:47:36] Importance of Quick Decision Making [00:50:39] Special Offer and Call for Guest Suggestions [00:53:44] Podcast hosts encourage social media engagement   [00:03:49] By taking control of the distribution, we have an opportunity to do things like increase ultimately increase our RevPAR, which is the primary metric by which we gauge the revenue or monitor revenue of argument properties [00:05:41] This is an opportunity for us to really showcase our properties, the quality of them, showcase the experience and attention to detail and focus on hospitality that we've been building out over the last few years Having additional levers to pull from a promotional standpoint, including videos and more information, is hugely valuable and something that Airbnb doesn't like to show [00:13:11] An advantage for us is that we can offer a discount to our Airbnb pricing and still ultimately make more money

On this episode I go through the lessons I've learned through the podcasting process, and reflect on the first 25 episodes of the Combinate Podcast. Constructive Feedback or Guest Suggestions can be made at letscombinate.com

This last week was school vacation week for lots of us in the US. Many of us moms had kids with us full time at home, vacationing, or maybe you got lucky, and they were at a fun day camp. Whatever the case, everyone's schedule is different, and things shift around. Even the best-laid plans can result in challenges and disappointments. Sometimes, I have these crazy days and weeks where nothing is working, and my mind feels like it's spinning. One of my favorite ways to help myself calm down and relax when this happens, which you might not know about. I'll whip out an Oracle card deck because those always seem to give me the guidance and specific message I need at the moment. Cool! If you haven't used them or heard of them, Oracle cards are a free-form way to get spiritual guidance or your daily message. I love working with an Oracle Card Deck by Alana Fairchild called Sacred Rebels. It's one of my favorites because it has such beautiful artwork on every card and excellent descriptions, making them easy to understand for anyone at any level. In this episode, I chose a card with a beautiful message that I think will resonate with busy mamas, and it ties into my next episode about what happens when we push too hard and detach from our intuition. RESOURCES MENTIONED IN THIS EPISODE Alana Fairchild card deck link https://amzn.to/37IKxkH Learn more about Alana's gifts and the products she has available https://www.amazon.com/Alana-Fairchild/e/B00J23YPFC?ref=sr_ntt_srch_lnk_1&qid=1650889354&sr=1-1 Here's a fun and inspiring interview with Alana from one of my favorite spiritual intuitives, Lee Harris. Check it out! https://youtu.be/bfpW2IJqXgo *This may contain affiliate links, which means I may receive a small commission at no cost to you if you purchase through a link here. I would never recommend a product I don't use or love myself! Thanks so much for listening and tuning in! If you found this interview helpful and feel moved to share it with a friend, please do. I appreciate your help growing our audience! And if you want to leave a review on iTunes, that also helps us expand our audience and reach more mamas! Thank you! GUEST SUGGESTIONS? Do you have a suggestion for an Audacious Mama you'd like to see on the show? Send me a message and let me know who she is is what you'd like to learn about her. You can DM me about ideas on Instagram @AudaciousMamas Or message me from the AudaciousMamas website Thanks again for listening, subscribing, and being a part of this Audacious community! Lots of Love to you!    

Huberman Lab Podcast Notes Check out the Huberman Lab episode page The brain and its functions are the results of genetics and experienceSensory neurons are taking information from the outside world and filter through systems of the body to make meaningLocation of sensory input (e.g., eyes, feet, fingertips, etc.) doesn't matter – it all becomes electrical signals flowing inAll the different parts of the brain are working through the world to make sense of our environment and keep us aliveThe paradox of the brain: areas of the brain are multi-functioning and interactive – but also highly specialized in arrangement and processingOur circadian system provides an internal sense of the earth's rotation by processing light – it affects everything from sleep and hormones to appetite and moodThe general rule of light viewing: get as much light as you can anytime you want to be alert, avoid light when you want to sleepMotion sickness is a mismatch between retina and brain – our eyes might be looking down at our phone or a book, but our brain knows we're moving forward in ways outside of our controlRead the full notes @ podcastnotes.orgIn this episode, my guest is Dr. David Berson, Professor & Chairman of Neuroscience at Brown University. Dr. Berson discovered the neurons in your eye that set your biological rhythms for sleep, wakefulness, mood and appetite. He is also a world-renowned teacher of basic and advanced neuroscience, having taught thousands of university lectures on this topic. Many of his students have become world-leading neuroscientists and teachers themselves.  Here Dr. Berson takes us on a structured journey into and around the nervous system, explaining: how we perceive the world and our internal landscape, how we balance, see, and remember. Also, how we learn and perform reflexive and deliberate actions, how we visualize and imagine in our mind, and how the various circuits of the brain coordinate all these incredible feats.  We discuss practical and real-life examples of neural circuit function across the lifespan. Dr. Berson gives us a masterclass in the nervous system—one that, in just less than two hours, will teach you an entire course's worth about the brain and how yours works.   Thank you to our sponsors: Athletic Greens - https://athleticgreens.com/huberman  InsideTracker - https://insidetracker.com/huberman  Magic Spoon - https://magicspoon.com/huberman    Our Patreon page: https://www.patreon.com/andrewhuberman    Supplements from Thorne: http://www.thorne.com/u/huberman    Social: Instagram - https://www.instagram.com/hubermanlab  Twitter - https://twitter.com/hubermanlab  Facebook - https://www.facebook.com/hubermanlab  Website - https://hubermanlab.com  Newsletter - https://hubermanlab.com/neural-network    Links: InsideTracker Interview - https://blog.insidetracker.com/longevity-by-design-andrew-huberman  Dr. Berson's Webpage -  https://vivo.brown.edu/display/dberson  Eyewire - (Contribute to Neuroscience Research from Home/Computer - https://eyewire.org/explore   Best Neuroscience Textbook (NOTE this is a TEXTBOOK) - https://amzn.to/3lZWrL4  Book - We Know It When We See It by Richard Masland - https://amzn.to/31S60Vp    Timestamps: 00:00:00 Dr. David Berson  00:02:55 Sponsors: Athletic Greens, InsideTracker, Magic Spoon  00:08:02 How We See  00:10:02 Color Vision  00:13:47 “Strange” Vision 00:16:56 How You Orient In Time 00:25:45 Body Rhythms, Pineal function, Light & Melatonin, Blueblockers 00:34:45 Spending Times Outdoors Improves Eyesight  00:36:20 Sensation, Mood, & Self-Image 00:41:03 Sense of Balance 00:50:43 Why Pigeons Bob Their Heads, Motion Sickness  01:00:03 Popping Ears 01:02:35 Midbrain & Blindsight  01:10:44 Why Tilted Motion Feels Good  01:13:24 Reflexes vs. Deliberate Actions 01:16:35 Basal Ganglia & the “2 Marshmallow Test” 01:24:40 Suppressing Reflexes: Cortex  01:33:33 Neuroplasticity  01:36:27 What is a Connectome? 01:45:20 How to Learn (More About the Brain) 01:49:04 Book Suggestion, my Berson Appreciation 01:50:20 Zero-Cost ways to Support the HLP, Guest Suggestions, Sponsors, Patreon, Thorne   Please note that The Huberman Lab Podcast is distinct from Dr. Huberman's teaching and research roles at Stanford University School of Medicine. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Huberman Lab Podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.   Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com 

In this episode, my guest is Dr. David Berson, Professor & Chairman of Neuroscience at Brown University. Dr. Berson discovered the neurons in your eye that set your biological rhythms for sleep, wakefulness, mood and appetite. He is also a world-renowned teacher of basic and advanced neuroscience, having taught thousands of university lectures on this topic. Many of his students have become world-leading neuroscientists and teachers themselves.  Here Dr. Berson takes us on a structured journey into and around the nervous system, explaining: how we perceive the world and our internal landscape, how we balance, see, and remember. Also, how we learn and perform reflexive and deliberate actions, how we visualize and imagine in our mind, and how the various circuits of the brain coordinate all these incredible feats.  We discuss practical and real-life examples of neural circuit function across the lifespan. Dr. Berson gives us a masterclass in the nervous system—one that, in just less than two hours, will teach you an entire course's worth about the brain and how yours works.   Thank you to our sponsors: Athletic Greens - https://athleticgreens.com/huberman  InsideTracker - https://insidetracker.com/huberman  Magic Spoon - https://magicspoon.com/huberman    Our Patreon page: https://www.patreon.com/andrewhuberman    Supplements from Thorne: http://www.thorne.com/u/huberman    Social: Instagram - https://www.instagram.com/hubermanlab  Twitter - https://twitter.com/hubermanlab  Facebook - https://www.facebook.com/hubermanlab  Website - https://hubermanlab.com  Newsletter - https://hubermanlab.com/neural-network    Links: InsideTracker Interview - https://blog.insidetracker.com/longevity-by-design-andrew-huberman  Dr. Berson's Webpage -  https://vivo.brown.edu/display/dberson  Eyewire - (Contribute to Neuroscience Research from Home/Computer - https://eyewire.org/explore   Best Neuroscience Textbook (NOTE this is a TEXTBOOK) - https://amzn.to/3lZWrL4  Book - We Know It When We See It by Richard Masland - https://amzn.to/31S60Vp    Timestamps: 00:00:00 Dr. David Berson  00:02:55 Sponsors: Athletic Greens, InsideTracker, Magic Spoon  00:08:02 How We See  00:10:02 Color Vision  00:13:47 “Strange” Vision 00:16:56 How You Orient In Time 00:25:45 Body Rhythms, Pineal function, Light & Melatonin, Blueblockers 00:34:45 Spending Times Outdoors Improves Eyesight  00:36:20 Sensation, Mood, & Self-Image 00:41:03 Sense of Balance 00:50:43 Why Pigeons Bob Their Heads, Motion Sickness  01:00:03 Popping Ears 01:02:35 Midbrain & Blindsight  01:10:44 Why Tilted Motion Feels Good  01:13:24 Reflexes vs. Deliberate Actions 01:16:35 Basal Ganglia & the “2 Marshmallow Test” 01:24:40 Suppressing Reflexes: Cortex  01:33:33 Neuroplasticity  01:36:27 What is a Connectome? 01:45:20 How to Learn (More About the Brain) 01:49:04 Book Suggestion, my Berson Appreciation 01:50:20 Zero-Cost ways to Support the HLP, Guest Suggestions, Sponsors, Patreon, Thorne   Please note that The Huberman Lab Podcast is distinct from Dr. Huberman's teaching and research roles at Stanford University School of Medicine. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Huberman Lab Podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.   Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com 

Welcome to Project All The Way. A human work in progress journey presented in real-time. It’s about to get messy and weird, like life. In this ORIGIN STORY episode, we meet our host as he scrambles to completely re-brand his platform just a week before it is set to launch. Special thank you to OHNOKHAN for the music. Follow them on your favorite streaming service here: https://distrokid.com/hyperfollow/ohnokhan/reverence OR visit their website: www.ohnokhan.com Misuta Chow’s (Christi’s Bar in Buffalo): www.misutachows.com 75 Hard Program: https://andyfrisella.com/pages/75hard-info 1st Phorm: https://1stphorm.com/ Roll The Dice - a life changing poem by Charles Bukowski : https://youtu.be/h8sq5JwytjY Riding The Rainbow blog can be found at www.ProjectAllTheWay.com Comments, Suggestions, or Guest Suggestions can be submitted to Podcast@ProjectAllTheWay.com If you want to WORK with Chad and/or Project All The Way, submit to Business@ProjectAllTheWay.com If you want to book Chad on your podcast, please submit show details and request to Booking@ProjectAllTheWay.com Follow us on all major social media platforms @ProjectAllTheWay www.ProjectAllTheWay.comSee omnystudio.com/listener for privacy information.

Andrew Warner is the founder of Mixergy.com, a podcasting juggernaut where he has interviewed over 2,000 proven entrepreneurs. In this episode, we discuss: How Andrew started and built Mixergy into one of the world's top entrepreneurship podcasts. What separates top founders from those who don't succeed. How he meets and lands top guests for his podcast. Proven systems and processes Andrew uses to manage his time and run his business. And much more! About Andrew Warner: In his 20's, Andrew used credit cards and ingenuity to create a $30+ mil / year (in sales) internet business with his brother. We talk about that start and how he ultimately burned out, spent his time traveling and reading, and then started a business setting up social/business mixers…which ultimately led to Mixergy, a leading business podcast where he interviews many of the world's top founders. Our Sponsors: Murray Resources - national recruiting firm ResumeSpice - resume writing and career coaching Feedback? Guest Suggestions? Connect with Keith Wolf on LinkedIn

Cameron Herold is also an entrepreneur, business consultant, top-rated international speaker who has been paid to speak in 26 countries. We discuss how Cameron helped build 1-800-JUNK into a $100 Million company in six years, as their CEO, and also cover the following topics: For Employers… Cameron's hiring process and key traits he looks for when hiring. Are there ideal types of employees at different stages of a company's growth. What separates “A” players – and how can you identify them when hiring. How can employers make sure they keep their “A” players. Which companies do the best job of developing their people – and what we can learn from them. Some of Cameron's favorite interview questions. For Job Seekers… How can job seekers separate themselves from the pack? Advice for those at the early stage of their careers. Advice for later stage professionals. Advice for those looking to change careers. Our Sponsors: Murray Resources - national recruiting firm ResumeSpice - resume writing and career coaching Feedback? Guest Suggestions? Connect with Keith Wolf on LinkedIn

Welcome back to GovCon Untethered! We're excited to return with season 2 and in this episode Meg shares some BOOST advice about how to best prepare for the second half of the year and the end of FY 21.  Guest Suggestions or questions? Direct them to mkerns@boostllc.net.

Brad Freyer has trained, coached, and consulted with hundreds of business owners, presidents, managers, and salespeople to help them achieve their individual and company sales goals. In this interview, we discuss: For Employers… How to attract and hire top salespeople. How to set salespeople up for success. Common mistakes when hiring salespeople. Traits to look for when hiring salespeople. How to hold salespeople accountable. How to get into a career in sales. And much more! For Job Seekers… Thinking about a career in sales? What a career in sales is really like. How to break into sales. Which areas of sales are hot / growing. How to set yourself up for success in sales. Which sales activities have the highest return. Common salesperson mistakes. And much more! Our Sponsors: Murray Resources - national recruiting firm ResumeSpice - resume writing and career coaching Feedback? Guest Suggestions? Connect with Keith Wolf on LinkedIn

Mia Mends has built an incredible career at a relatively young age. In this webinar, we dive into her background to uncover “how she got where she is”, including tips she would give to those who are looking to build their own careers. About Mia Mends: Mia Mends is the Global Chief Diversity, Equity & Inclusion Officer, and CEO, Impact Ventures, for Sodexo. She is responsible for leveraging Diversity & Inclusion as a key business differentiator worldwide for Sodexo. She also oversees Corporate Social Responsibility (CSR) and Stop Hunger for Sodexo North America, and leads SodexoMAGIC, a joint venture between Sodexo and Magic Johnson Enterprises. Ms. Mends is a member of the Sodexo Global Human Resources Leadership Team and the North America Regional Leadership Committee. Sodexo is the global leader in Quality of Life services. Operating in 64 countries, Sodexo's 420,000 employees serve 100 million consumers each day through On-site Services, Benefits and Rewards Services, and Personal and Home Services. Prior to her current position, Ms. Mends held the role of Chief Administrative Officer, Sodexo North America. In this position, she was accountable for driving critical strategic initiatives in support of the NorAm business Transformation. Prior to this position, she was CEO of Benefits & Rewards Services, and was instrumental in the acquisition of Inspirus in 2016, which brought Sodexo new employee engagement services and technology assets. She has founded her own non-profit, Seven Sisters to Sisters, and serves on the boards of Girls Inc., the EMERGE Fellows program, Catalyst and the Greater Houston Partnership. She also sits on the Business Leadership Council at Wellesley College and the Harvard Business School African American Alumni Board. She is a corporate director for H&R Block and Limeade. Ms. Mends was recognized in BLACK ENTERPRISE'S 2019 Most Powerful Women in Corporate America feature. She holds a BA in economics from Wellesley College and an MBA from Harvard Business School. Our Sponsors: Murray Resources - national recruiting firm ResumeSpice - resume writing and career coaching Feedback? Guest Suggestions? Connect with Keith Wolf on LinkedIn

Jordan Harbinger is a former lawyer turned master networker and one of the country's top podcasters, with 5+ million downloads per month. In this interview, we cover: How Jordan reinvented himself to become one of the country's most successful podcasters. His unique methodology for building his network and what we can learn from it. How he consistently books top guests from the world of business, sports, arts, and politics. What top performers and world-class achievers do differently. How Jordan deals with failure, including being fired from his own show “Art of Charm”. Tips for working with a spouse (Jordan's wife is his manager!). How he juggles running his own business with being a husband and dad. Some of his favorite guests and anecdotes. What he looks for in new hires and how he builds his teams. And more! About Jordan Harbinger: For 11 years, Jordan hosted The Art of Charm Podcast — regularly in the iTunes top 50 and downloaded over four million times a month. Now, through the Jordan Harbinger Show, Jordan interviews the world's top performers — from legendary musicians to intelligence operatives, iconoclastic writers to visionary change-makers. A former Wall Street attorney, Jordan speaks five languages and spent several years abroad in Europe and the developing world, including South America, Eastern Europe, and the Middle East. He has also worked for various governments and NGOs overseas, traveled through war zones, and been kidnapped — twice. He'll tell you the only reason he's still alive and kicking is because of his ability to talk his way into (and out of) just about any type of situation. Our Sponsors: Murray Resources - national recruiting firm ResumeSpice - resume writing and career coaching Feedback? Guest Suggestions? Connect with Keith Wolf on LinkedIn

Michael Wenderoth works with leaders, top business schools, and companies around the world to help executives become more effective at work. In this interview, we cover: What those who rise to the top of organizations do differently. Why and how great leaders embrace politics. How to network with powerful people. Strategies that enable introverts to compete in an environment that rewards extroverts. How to effectively display “executive presence”. Why channeling anger can be a leadership strength. How top performers approach performance reviews. And more! About Michael Wenderoth: Prior to becoming a professional trainer and educator, Michael served 20 years in senior roles with multinationals in China, the US and Europe. In addition to being an executive coach, Michael serves as a professor at IE Business School in Madrid, Spain and a coach in Stanford Business School‘s LEAD executive program. Michael holds an MBA from Stanford Business School and a BA in History with Distinction from Carleton College. Our Sponsors: Murray Resources - national recruiting firm ResumeSpice - resume writing and career coaching Feedback? Guest Suggestions? Connect with Keith Wolf on LinkedIn

A second preview episode of The Good Divorce Podcast. Guest Suggestions needed. Please email gooddivorcepodcast@gmail.com or connect with me on the Facebook page. Also a social media question. This podcast is looking to here all kinds of divorce stories, and encourages listeners and future guests to consider in what ways was their divorce good. 26 Apr 2021

Peter Shankman is the top keynote speaker in marketing, brand building, social media, and customer service. The New York Times has called Peter Shankman “a rock star who knows everything about social media and then some.” He is a 5x best selling author, entrepreneur and corporate in-person and virtual keynote speaker. With three startup launches and exits under his belt, Peter is recognized worldwide for radically new ways of thinking about the customer experience, social media, PR, marketing, and advertising. Topics we covered: How Peter chose his professional path (and what you can learn from it) Should everyone be an entrepreneur? His biggest failures and what he learned from them. Peter's journey with ADHD – when/how he learned he had ADHD, how he uses it to his advantage. Which industries / technologies he's excited about. Which podcasts he listens to. And much more! Our Sponsors: Murray Resources - national recruiting firm ResumeSpice - resume writing and career coaching Feedback? Guest Suggestions? Connect with Keith Wolf on LinkedIn

In this episode, Houston Texans President Jamey Rootes discusses his new, best-selling book ‘The Winning Game Plan: A Proven Leadership Playbook for Continuous Business Success' and shares leadership lessons that helped him become one of the top executives in professional sports. As President of the Houston Texans, Rootes is responsible for all business functions of the club. Under Rootes' leadership, the Texans have earned many distinctions, including numerous “Crystal Awards” and most recently two American Business Awards for marketing excellence. J.D. Power & Associates recognized the team for providing the best fan experience in the NFL. The Texans were also recognized with Sports Business Journal's PRISM Award, which is given annually to the top major professional sports team based on business excellence criteria. In 2019, the Texans extended their sellout streak to 185 consecutive home games – a Houston NFL record and a testament to the quality of service and entertainment provided by the organization on gameday. The Texans have consistently been recognized as one of the most valuable professional sports franchises both in the NFL and globally. Our Sponsors: Murray Resources - national recruiting firm ResumeSpice - resume writing and career coaching Feedback? Guest Suggestions? Connect with Keith Wolf on LinkedIn

This week we.....well got an episode up!   Sit back and join us for a little conversation.....some ideas exchanged and we even go a little deeper then usual......   As always we welcome your thoughts, ideas and Guest Suggestions on our FB Page "A Cigar Hustlers Podcast".  You can follow the show on IG @cigarhustlerspodcast, Mikey @cigarhustler and Mike @fcc_Mike.   Please rate, review and subscribe on whichever of our providers you use. Enjoy the Show!!!

Welcome to Episode 37 The Mike Palmer Birthday Show and Advice from the Hustler! Sit and down and get ready to laugh as Mike keeps cutting Mikey off and driving him crazy! As always we welcome your Comments, Ideas and Guest Suggestions on our FB Page "A Cigar Hustlers Podcast".  You can follow the show on IG @cigarhustlerspodcast, Mikey @cigarhustler and Mike @fcc_Mike. Make sure to always rate, review and subscribe on which ever of our providers you listen on!