Expat Lifestyle in Singapore
Truly Expat Lifestyle Blog by Paula & Rachel
Send us a textFarewell Episode: Truly Expat Podcast Ends Its JourneyIn this final episode of the Truly Expat Podcast, the hosts announce the conclusion of their podcast journey. They reflect on their experiences and the wonderful guests they've had from Singapore and around the world. Both hosts express their mixed feelings about moving on to different projects and thank the listeners for their support. The episode ends with heartfelt goodbyes and appreciation for their time together.00:00 Welcome and Sad Announcement00:39 Reflecting on the Journey01:07 Future Plans and New Beginnings01:34 Heartfelt Goodbyes01:51 Final Words and FarewellKeep in touch with Paula!https://trulyexpattravel.comhttps://www.instagram.com/trulyexpattravel/Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textLiving the Expat Dream in Sicily: An Interview with Laura BurnsIn this episode of the Truly Expat Podcast, hosts Paula and Rachel welcome Laura Byrnes, a TikTok sensation known for her insights on living as an expat in Sicily. Laura shares her journey from California to Sicily, discussing the inspiration, challenges, and cultural adjustments she faced. She also delves into the historical connections of her ancestral hometown, Castiglione di Sicilia, highlighting its deep-rooted family history and local traditions. Laura explains the practical aspects of relocating, including securing residency, finding property, and adapting to the slower pace of life. She emphasizes the importance of integrating with local communities and offers valuable tips for those considering a move to Italy. This episode provides a wealth of practical advice and personal experiences for anyone curious about expat life in the beautiful island of Sicily.00:00 Introduction and Guest Welcome00:58 Laura's Journey to Italy05:28 Discovering Sicily and Family Roots11:17 Living in Sicily: Culture and Community14:05 Navigating Residency and Citizenship18:48 Work and Lifestyle in Italy29:43 Immersing in Italian Culture30:53 Navigating Language Barriers31:54 Respecting Southern Italian Traditions33:50 The Italian Food Experience35:56 Retiring in Sicily: Pros and Cons38:15 Healthcare and Cost of Living in Italy43:09 Advice for Moving to Italy46:31 Integrating into Italian Society48:12 Final Thoughts and Future PlansGet in contact with Laura Burnshttps://www.tiktok.com/@laurabyrnesintheworldRemember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textTrailblazing in the Middle East: Julie Lewis' Expat Journey and AdventuresIn this episode of the Truly Expat Podcast, hosts Paula and Rachel welcome Julie Lewis, a professional speaker, seasoned explorer, bestselling author, and founder of Mountain High, the first female-led expedition company in the Middle East. Julie shares her inspiring journey from Sheffield, UK, to becoming an established expat in the UAE for over two decades. She talks about her numerous adventures, including her unexpected move to Kuwait, her passion for the Middle East, and the founding of her business Mountain High. Julie discusses the cultural and lifestyle adjustments in the UAE and offers valuable advice for those considering a move to the region. Additionally, she emphasises the importance of community and connection for personal growth and resilience as an expat. Julie also reveals her upcoming plans, including new expeditions and writing projects that aim to inspire and empower women and young girls.00:00 Introduction and Guest Welcome01:16 Julie's Journey to the Middle East02:49 Life in Kuwait and Transition to UAE05:18 Founding Mountain High09:29 Living and Thriving in UAE10:48 Navigating Visas and Residency22:37 Housing and Lifestyle in UAE26:11 Finding Your Tribe as an Expat26:50 Living Arrangements and Co-Living Experiences28:33 Cost of Living and Food Choices32:04 Weekend Activities and Exploring the UAE34:21 Misconceptions About Living in the Middle East40:46 Advice for Moving to the Middle East42:54 The Importance of Community and Connection46:58 Future Plans and ProjectsGet in touch with Julie:Website /Books: https://julie-lewis.com/back-to-nature/, https://julie-lewis.com/uncharted-waters/Linkedin: https://www.linkedin.com/in/julielewis4/ Facebook: https://www.facebook.com/julie.lewis.98892/ Instagram: https://www.instagram.com/juliemileslewis/ Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textNavigating Repatriation: Liz Nettleton's Journey Back to Australia In this episode of the Truly Expat Podcast, Paula and Rachel sit down with Liz Nettleton to discuss her return to Australia after living in Hong Kong for 17 years. Liz shares her experiences of repatriating during the COVID-19 pandemic, including dealing with family challenges, reconnecting with old friends, and adjusting to a life without a familiar community. She also touches on her successful battle with breast cancer and the support she found in the Australian healthcare system. This episode offers valuable insights and tips for anyone considering or curious about the process of repatriation.00:00 Introduction and Guest Welcome01:05 Liz's Accidental Move Back to Australia03:23 Challenges of Repatriation04:07 Building a New Community07:06 Family and Personal Adjustments10:37 Managing Elderly Care and Settling In14:57 Final Thoughts on Repatriation16:37 Returning to Chaos: Unpacking and Cleaning17:17 Signature Troubles and HSBC Woes18:10 Emotional Struggles of Moving Back19:35 Adjusting to a Slower Pace in Australia20:31 Family Home and Kids' Attachment22:50 Advice for Moving and Renting Before Buying24:46 Repatriation Challenges and Settling In28:13 Breast Cancer Diagnosis and Treatment in Australia30:32 Reflecting on Positives and Final ThoughtsGet in touch with Aussie Expats returning home: Aussie Expats Coming Home: https://www.facebook.com/share/g/16KME1zbBw/?mibextid=wwXIfrAussie Expat & Repat Hub: https://www.facebook.com/groups/aussieexpatandrepathubRemember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textNavigating NYC as an Expat: Insights from Real Estate Broker Lee HansonIn this episode of the Truly Expat Podcast, hosts Rachel and Paula sit down with Lee Hanson, a New Zealand native and real estate broker in New York City. Lee shares her unique journey from winning a green card lottery to moving to NYC and provides crucial tips and insights for expats in the city. Lee talks about the unique challenges of New York's real estate market, including the importance of credit scores, the high cost of living, and the complex process of renting and buying apartments. She also touches on the cultural differences between Americans and Australians and shares her favourite aspects of living in New York. This episode is a must-listen for anyone considering a move to the Big Apple.00:00 Introduction to the Truly Expat Podcast00:40 Lee Hanson's Journey to New York02:19 Surprises and Challenges of Living in NYC05:56 Navigating the NYC Rental Market08:21 Understanding NYC Property Types: Condos vs. Co-ops13:39 Popular Neighborhoods for Expats in NYC19:48 Public Transport and Walkability in NYC23:11 Sneaker Culture in Manhattan23:34 Finding Your Tribe in New York27:14 The Australian Sense of Humour29:47 Navigating New York's Expenses30:58 Affordable Travel and Shopping in New York35:39 Advice for Moving to New York40:19 The Convenience of Living in New York43:08 Conclusion and Contact InformationGet in touch with LeeEmail: Leila.hansen@elliman.comInstagram: https://www.instagram.com/leekhansenRemember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textNavigating the Financial Complexities of Expat Divorces with Sherryn HancockIn this episode of the Truly Expat Podcast, host interviews Sherryn Hancock, a CPA with over 30 years of experience, specializing in financial matters related to expat divorces. Sherryn discusses her journey of moving to Hong Kong, the unique challenges and benefits of living there as an expat, and the intricacies of managing financial settlements across different legal systems during a divorce. She emphasizes the importance of financial literacy, understanding one's current and future financial needs, and preparing adequately for life changes such as divorce or the death of a spouse. Sherryn shares insights on the importance of consulting accountants for financial clarity during divorces and highlights the necessity of having a thorough comprehension of one's financial status even during a marriage.00:00 Introduction to Expat Divorce Finances00:38 Sherryn's Journey to Hong Kong01:40 Life as an Expat in Hong Kong04:18 The Role of an Accountant in Divorce06:03 Financial Planning for Divorce08:13 Understanding Current and Future Financial Needs11:44 Challenges and Emotional Aspects of Divorce20:41 Legal and Financial Strategies31:04 Collaborative Divorce Practices32:53 Importance of Financial Literacy35:50 Conclusion and Contact InformationGet in touch with Sherrynemail: sherryn@sherrynhancockcpa.com website: www.sherrynhancockcpa.comRemember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textNavigating Life Abroad: Insights from Expats Everywhere's Josh on Moving to PortugalIn this episode of the Truly Expat Podcast, hosts Rachel and Paula are joined by Josh from Expats Everywhere, a platform assisting people in navigating life abroad. Josh shares his expat journey that began in Spain and led to Portugal, providing insights into living in multiple countries and building expat communities. The discussion covers essential topics such as the expat life in Portugal, the visa application process, including D7 and D8 visas, challenges and benefits of local culture, healthcare, language learning, and real estate investment. The episode is packed with valuable advice for both seasoned expats and those considering a move, making it a must-listen for anyone interested in life overseas.00:00 Introduction to Truly Expat Podcast00:10 Meet Josh from Expats Everywhere01:23 Josh's Journey to Portugal03:15 Living in Portugal: Insights and Experiences05:46 The Birth of Expats Everywhere09:40 Navigating Life as an Expat in Portugal14:58 Visa Options and Community Insights21:23 Language and Cultural Integration23:54 Understanding Language Certification in Portugal24:37 Challenges and Benefits of Language Courses25:52 Speaking Portuguese at Home27:17 Car Ownership and Public Transport in Portugal30:45 Navigating the Portuguese Real Estate Market35:59 Golden Visa and Residency Options41:00 Healthcare System in Portugal43:28 Advice for Moving to Portugal45:18 Conclusion and Final ThoughtsFind out more about Portugal with Josh and Kailie!Website - https://www.expatseverywhere.com/YouTube - https://www.youtube.com/c/expatseverywherePodcast - https://letsmovetoportugal.transistor.fm/DIY Visa Course - https://expatseverywhere.thinkific.com/Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textExploring Expat Life in Mexico with Jen from ExpatsiIn this episode of the Truly Expat Podcast, hosts Rachel and Paula talk with Jen from Expatsi about her experience living as an expat in Mexico. Jen shares her journey from Alabama to Merida, Yucatan, detailing the factors that influenced her decision, including the cost of living, safety, and cultural aspects. The discussion covers practicalities like visas, healthcare, and the ease of integrating into local communities. Jen also dispels common misconceptions about Mexico and offers insights into daily life, highlighting the benefits of a lower cost of living, vibrant culture, and the friendliness of the local people.00:00 Introduction and Guest Welcome00:59 Jen's Journey to Mexico02:21 Settling in Mexico04:51 Building a Community10:11 Cost of Living in Mexico12:36 Healthcare and Insurance Challenges21:20 Visa and Residency Process24:57 Planning a Trip to Belize25:53 Visa and Residency Options in Mexico26:44 Transportation in Mexico27:56 Exploring Oaxaca32:00 Daily Life and Cost of Living in Mexico35:55 Learning Spanish in Mexico38:39 Crime and Safety in Mexico41:58 Advice for Moving to Mexico45:36 Conclusion and Final ThoughtsGet in touch with Jen at ExpatsiWebsite: https://expatsi.comTikTok: https://www.tiktok.com/@expatsiInstagram: @expatsitestRemember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.com••Podcast: https://podcast.trulyexpatlifestyle.comThanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textIn this Truly Expat Podcast episode, hosts Paula and Rachel talk with Sophian about his experience living in Madeira, Portugal. They explore various aspects of expat life, including the cost of living, local culture, transportation, visas, and retiring in Madeira. Sophian shares his journey from moving to Lisbon in 2020 during the pandemic to settling in Madeira in 2022. He compares life in Madeira to his native Singapore and discusses the expat community, housing options, and the overall slower pace of life on the island. The conversation also touches upon the healthcare system, which Sophian finds highly affordable and efficient. Tune in to hear firsthand insights from an expat who has embraced island life.00:00 Introduction to the Truly Expat Podcast01:07 Meet Sofian: From Lisbon to Madeira03:38 Comparing Madeira to Singapore06:11 The Expat Community in Madeira07:57 Cost of Living and Housing in Madeira14:25 Navigating Transportation in Madeira16:30 Language and Integration Challenges19:20 Visa and Residency Process23:41 Retirement and Lifestyle in Madeira26:12 Nostalgia and the Kampong Spirit28:31 Daily Life on the Island31:17 Challenges of Living in Madeira35:52 Advice for Moving to Portugal40:12 Healthcare in Madeira44:43 Conclusion and Final ThoughtsGet in touch with SophianWebsite: https://www.makanmadeira.pt Facebook: https://www.facebook.com/makanmadeiraInstagram: https://www.instagram.com/makanmadeira/Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedIn: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comThanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textExploring Energy Coaching and Optimization with Elika KataskerIn this episode of Truly Expat Podcast, hosts Paula and Rachel talk to Elika Tasker from The Health Concierge about energy coaching and its benefits. Elika shares her journey of moving to Singapore and transitioning from a corporate career to becoming an Energy Optimization Coach. The discussion covers her four-pillar approach—nutrition, purpose and relationships, mind and self-care, and movement—and how these pillars interact to enhance overall well-being. Elika introduces the concept of human design, the influence of the moon cycle on women's health, and her women's mastermind course. The episode offers insights and practical tips for optimizing energy, understanding individual energy needs, and achieving a balanced, fulfilling life.00:00 Introduction to Energy Coaching with Elika01:31 Elika's Journey to Singapore03:04 From Corporate Burnout to Health Coaching04:35 Understanding Energy Coaching07:49 The Four Pillars of Energy Optimization11:35 Exploring Human Design19:59 The Importance of Unique Differences in Tribes24:49 Cultural Food Preferences and Adaptations25:50 Finding Your Tribe at Work26:40 The Importance of Shared Values27:50 Astrology and Human Design29:24 The Power of the Moon Cycle36:34 Women's Mastermind and Coaching38:04 Energy Management and Inner Work42:14 Final Thoughts and Energy TipsGet in touch with Elika!Energy Optimisation Coach, Speaker, Founder of The Health Concierge and RestaurateurLinkedin: https://www.linkedin.com/in/elikat/ Facebook: https://www.facebook.com/elikahealth/ Instagram: https://www.instagram.com/elika.health Email: elika@elika.coWebsite: www.elika.co Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textNavigating Andropause: Expert Insights from Dr. Caroline LoweIn this episode of Truly Expat, host welcomes back listeners for part two of the discussion on andropause with Dr. Caroline Lowe, a specialist from Singapore. The episode delves into the challenges men face during andropause, including reduced libido and hormonal changes, and offers practical advice on managing these symptoms. Dr. Lowe shares her approach of acting as a 'tour guide' for the longevity journey, emphasizing education and understanding for both men and their partners. The conversation touches on the importance of routine medical check-ups, testosterone replacement therapy options, and lifestyle adjustments including sleep and diet. Additionally, there is a discussion on social stigmas and the evolving openness of younger generations towards hormonal health.00:00 Introduction and Welcome00:45 Men's Health: Andropause and Hormonal Changes03:56 Understanding Hormonal Therapy Options05:54 Testosterone Replacement Therapy: Methods and Effects14:36 The Importance of Sleep and Lifestyle19:01 Final Thoughts and Advice22:59 Conclusion and Contact InformationContact information for Dr Caroline:Address: Serene Centre, 10 Jln Serene, #02-01/02 Serene Centre, Singapore 258748 Phone number: 6466 6808Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comThanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textUnderstanding Male Menopause: Signs, Symptoms, and SolutionsIn this episode of Truly Expat Podcast, hosts Rachel and Paula delve into the rarely discussed topic of men's hormones with Dr Caroline Low, a family physician in Singapore specialising in hormone health and proactive ageing. The discussion covers the insidious nature of hormonal changes in men, including the gradual decline of testosterone and the rise of estrogen after the age of 40. Unlike women's menopause, where symptoms are more abrupt and well-known, men often go unaware of their hormonal shifts, leading to mood swings, weight gain, decreased motivation, and potential erectile dysfunction. Dr. Lowe explains how lifestyle choices, stress, and diet affect hormonal balance and provides practical tips on maintaining this balance. The conversation reveals the profound impact of hormonal changes on men's physical and emotional well-being and highlights the need for better education and support around this issue.00:00 Introduction to Men's Hormones00:59 Understanding Male Menopause03:38 Symptoms and Misconceptions05:42 Impact on Relationships09:38 Hormone Replacement Therapy14:53 Lifestyle and Dietary Changes27:22 Conclusion and Next Episode TeaserContact information for Dr Caroline:Address: Serene Centre, 10 Jln Serene, #02-01/02 Serene Centre, Singapore 258748 Phone number: 6466 6808Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comThanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textNavigating Singapore Visas for Startups and Dependent Pass HoldersIn the second part of the Singapore visas series, the discussion focuses on the role of agencies in assisting with visa applications, especially for startups and small businesses without internal HR departments. The interview covers the importance of agencies for navigating regulations, assessment tests, and appeal processes with the Ministry of Manpower (MOM). The episode also delves into the specifics of dependent passes, including the possibility of dependent pass holders working on work permits, challenges in obtaining dependent passes, and the intricacies related to nationality requirements and the startup culture in Singapore.00:00 Introduction and Episode Recap00:27 Role of Agencies in Visa Applications01:40 Navigating MOM's Requirements and Appeals04:02 Qualifications and Work Experience for Visas05:36 Focus on Startups and Personal Experience07:49 Grab's Journey and Impact12:42 Visa Cancellations and Next Steps16:40 The Stress of Moving Countries18:33 Challenges of Homeschooling19:22 International School Dilemmas21:00 Startup Culture and Family Dynamics24:45 Dependent Pass Holders and Work Permits31:26 Conclusion and Contact InformationGet yourself a Helper with Jennifer!Facebook Page: https://www.facebook.com/share/1WcArRxckZ/Instagram: https://www.instagram.com/whiteglovesingapore Website: https://www.whiteglovesingapore.comLinkedin: https://www.linkedin.com/in/jennifer-mcintyre-yarbrough Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textNavigating Employment Passes in Singapore: Insights with Jennifer YarbroughIn this episode of the Truly Expat Podcast, hosts Paula and Rachel discuss the complexities of Singapore's employment visas with Jennifer Yarbrough, Managing Director of White Glove Helper Services. They cover various visa types such as Employment Passes, Personalized Employment Passes (PEP), One Pass, and S Pass. Jennifer explains the application processes, eligibility criteria, and the differences between these visas, as well as the impact on dependent pass holders. The conversation also touches on the implications of not meeting visa requirements and how Jennifer's agency supports clients through the visa application journey.00:00 Welcome and Introduction00:24 Understanding Employment Passes01:48 Personalized Employment Pass (PEP)04:14 Dependent Passes and LOC10:54 S Pass and Quotas13:14 Levy and Compliance Issues15:03 Insurance Policy Cancellation Shock15:15 Understanding Mailbox Notifications15:40 Employment Passes and Levies16:15 Dependent Pass Holders and Work Options16:43 Starting a Business on a Dependent Pass17:14 Hiring Requirements for LOC Renewal22:02 Challenges of Starting a Business24:15 COVID-19 Impact on Dependent Passes28:04 Comparing Employment Policies: Singapore vs. Dubai29:42 Role of Agencies in Visa Assistance29:51 Conclusion and Next Week's PreviewThanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textThe Surge of Pickleball and Padel in Singapore with Chris MullinsIn this episode of the Truly Expat Podcast, host Paula is joined by Rachel and Chris Mullins from MBP to explore the rising popularity of Pickleball and Padelball in Singapore. They discuss the growth of these sports, insights into the communities forming around them, and how enthusiasts of all levels can get involved. Chris shares his journey from Australia to becoming a key promoter of these sports in Singapore. The conversation delves into the differences between tennis, Pickleball, and Padel, the infrastructure supporting these games, and the social aspect that makes them appealing. Whether you're interested in joining a club, learning the basics, or understanding the social dynamics of these racquet sports, this episode provides valuable information.00:00 Introduction to Pickleball and Padelball01:00 Chris Mullins' Journey to Singapore02:35 The Rise of Racquet Sports in Singapore06:37 Pickleball vs. Padelball: Key Differences12:15 The Social Aspect of Racquet Sports18:54 Building Community Through Sports19:25 Corporate Involvement and Team Building19:43 Joining and Competing in Padel20:49 Learning and Practicing Pickleball22:53 Understanding Pickleball Rules24:51 The Origin of Pickleball25:22 Misconceptions About Padel and Pickleball27:11 Equipment and Facilities31:23 Weather Challenges and Solutions34:33 Future of Padel and Pickleball in Singapore36:39 Conclusion and Final ThoughtsGet yourself a Helper with Jennifer!Email: bookings@mbpsports.com Instagram: https://www.instagram.com/mbp.sportssg/Website: https://mbpsports.comRemember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textLet's Go Global: Beyond the Singapore Expat ExperienceIn this episode of the Truly Ex Pat podcast, hosts Rachel and Paula introduce their newly expanded format. Originally focused on expat life in Singapore, the podcast will now cover expat experiences worldwide. They highlight upcoming topics such as retirement, repatriation, and living in various countries, featuring international guests. Rachel also announces her new venture, while Paula shares her new role. The changes will take effect in April, promising exciting new content for their listeners.00:00 Introduction to the New Format00:58 Expanding Beyond Singapore01:42 International Guests and Topics04:02 Exciting New Podcast Launch04:44 Rachel's New Venture 06:49 Paula's New Role07:46 Conclusion and Contact Information08:45 Upcoming Changes in AprilGet in touch with Paula to join her solo women trips:Tour Link: https://www.tourradar.com/?utm_source=partner-truly-expat&utm_medium=text&utm_campaign=Podcast Website: https://trulyexpattravel.com/Instagram: https://www.instagram.com/trulyexpattravel/Email: info@trulyexpat.com Get in Touch with Rachel to book a tripEmail: rachel.beausang@fora.travel Website: https://www.foratravel.com/advisor/rachel-beausangInstagram: https://www.instagram.com/rachelbeausang/Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textShow notesNavigating Helper Hiring in Singapore: Insights from White Glove Helper ServicesIn this episode of the Truly Expat Podcast, hosts Rachel and Paula interview Jennifer Yarbrough, Founder and Managing Director of White Glove Helper Services. Jennifer shares her experiences and challenges in hiring helpers in Singapore, which led her to establish White Glove Helper Services in 2019 to improve the hiring process for both families and helpers. The discussion covers various aspects, including the importance of matching helpers to families, the benefits of having a helper, the hiring process, and cultural considerations. Jennifer also talks about the legal and ethical responsibilities of employers, the importance of good communication, and providing a supportive environment for helpers.00:00 Introduction and Guest Introduction00:53 Jennifer's Journey to Singapore01:20 Challenges in Hiring Helpers01:57 Finding the Right Helper04:39 Benefits of Having a Helper09:21 Helper's Living Conditions14:08 Hiring Process and Agency Role22:37 Helper Fees and Ethical Considerations26:32 Understanding Agency Fees and Costs27:57 Local vs. Overseas Helpers28:28 Training and Language Barriers38:09 Cultural Sensitivities and Food Preferences42:39 Rights and Responsibilities of Employers50:36 Building a Positive Employer-Helper Relationship52:14 Conclusion and Final ThoughtsGet yourself a Helper with Jennifer!Facebook Page: https://www.facebook.com/share/1WcArRxckZ/Instagram: https://www.instagram.com/whiteglovesingapore Website: https://www.whiteglovesingapore.comLinkedin: https://www.linkedin.com/in/jennifer-mcintyre-yarbrough Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textResilience in Publishing: The Story of Hidayah Amin and Helang BooksIn this episode, Hidayah Amin shares her journey of resilience and passion in setting up her own publishing house, Helang Books, after facing rejection from traditional publishers. She explains her inspiration behind the name 'Helang', which means eagle in Malay, representing wisdom and foresight. Hidayah also delves into the history and personal significance of her childhood home and how it influenced the creation of her publishing company. The discussion touches on her refusal to be discouraged by obstacles, leading her to support niche projects that align with her values, such as 'Kampung Tempe' and children's books that reflect Asian stories. Additionally, she reveals her efforts in preserving family artifacts and establishing the Haji Yusof Memorial Museum, showcasing her dedication to cultural heritage. Her narrative is a testament to the power of storytelling and the importance of preserving one's roots.00:00 Introduction and Recap of Part One00:24 Facing Rejection and Starting Helang Books00:56 The Significance of the Stone Eagles02:06 The Government's Takeover and Its Impact05:28 Publishing Unique and Meaningful Books06:12 The Story Behind Kampung Tempe09:05 Children's Books and COVID-19 Initiatives14:23 Setting Up the Haji Yusof Memorial Museum16:56 Challenges and Triumphs of the Museum30:16 Final Thoughts and Call to ActionGet in touch with Hidayah or visit the museum:Instagram: https://www.youtube.com/@HidayahAmin Facebook: https://www.facebook.com/hida.amin Museum:Instagram: https://www.instagram.com/haji_yusoff_memorial_museum/Facebook https://www.facebook.com/hajiyusoffmemorialmuseum/Buy her books:Instagram: https://www.instagram.com/helangbooks/Facebook: https://www.facebook.com/HelangBooks/Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigatThanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textPreserving Heritage Against All Odds: Hidayah Amin's JourneyIn this episode of the Truly Expat Podcast, hosts Rachel and Paula talk with Hidayah Amin, also known as CheekyDa. Hidayah, an award-winning author born in the historic Gedung Kuning in Singapore's Kampong Gelam area, shares insights into her life story and her work to preserve Malay culture. Despite early challenges like acquiring her family home from the government and initial publishing rejections, Hidayah founded her publishing house, Helang Books. The conversation delves into her motivations, the emotional drive behind her books, including documenting her family's stories, and her award-winning works such as 'Gedung Kuning: Memories of a Malay Childhood' and children's literature. Hidayah reflects on turning adversity into creative expression and pride in documenting Malay history and culture.00:00 Introduction and Welcome00:26 Meet Hidayah Amin: Author and Cultural Preserver01:38 The Story of Gedung Kuning04:41 The Impact of Losing Gedung Kuning05:54 From Personal Loss to Writing09:46 Hidayah's Books and Their Inspirations19:31 The Mango Tree Story26:24 Journey into Publishing28:26 Conclusion and Next Episode TeaserGet in touch with Hidayah or visit the museum:Instagram: https://www.youtube.com/@HidayahAmin Facebook: https://www.facebook.com/hida.amin MuseumInstagram: https://www.instagram.com/haji_yusoff_memorial_museum/Facebook https://www.facebook.com/hajiyusoffmemorialmuseum/Buy her books:Instagram: https://www.instagram.com/helangbooks/Facebook: https://www.facebook.com/HelangBooks/Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textExploring the Expat Life in Singapore with Rebecca BissettIn this episode of the Truly Expat Podcast, hosts Paula and Rachel delve into the dynamic world of expatriate life in Singapore with guest Rebecca Bissett, Editor in Chief of Expat Living Publications. Rebecca shares her personal journey of moving to Singapore, her role in shaping Expat Living magazine, and how the publication offers invaluable recommendations and resources for expatriates. The discussion covers a range of topics, including community events, the ever-changing nature of expat life, and the importance of social responsibility and meaningful community engagement. The episode provides both practical advice and inspiration for anyone navigating or considering an expatriate lifestyle in Singapore.00:00 Welcome to the Truly Expat Podcast00:14 Meet Rebecca Bissett: Editor in Chief of Expat Living00:47 Rebecca's Journey to Singapore01:48 The Birth of Expat Living Magazine03:55 What is Expat Living?06:02 Connecting and Supporting the Expat Community08:41 Exploring Singapore and Beyond22:24 Social Responsibility and Community Engagement24:14 How to Get Involved with Expat Living25:25 Conclusion and FarewellGet in touch with Expat Living Email: info@expatliving.sg Facebook Page: https://www.facebook.com/expatlivingSG/Instagram: https://www.instagram.com/expatlivingsg/Linkedin: https://www.linkedin.com/company/expat-living-magazine/?originalSubdomain=sgWebsite: https://expatliving.sgWebsite for Hong Kong, Australia and Malaysia: https://expatliving.netRemember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textExploring the Thaipusam Festival in Singapore with Bianca PolakIn this episode of the Truly Expat Podcast, Paula and Rachel are joined by Bianca Polak to discuss the rich cultural history of Singapore, focusing on the vibrant Thaipusam Festival. Bianca shares her personal journey of moving from the Netherlands to Singapore, her experiences as a tour guide at the Bukit Brown Cemetery, and her detailed insights into the traditions and significance of the Thaipusam Festival. Listeners will learn about the festival's origins, the spiritual preparations of its participants, and the intricate rituals involved. Bianca also shares her plans for conducting tours during the festival and offers advice for those wishing to observe this unique cultural event.00:00 Introduction to the Truly Expat Podcast00:38 Meet Bianca Polak: From the Netherlands to Singapore02:11 Discovering Bukit Brown Cemetery05:42 Wildlife and Nature at Bukit Brown07:47 Introduction to the Thaipusam Festival09:59 The Spiritual Journey of Thaipusam14:54 Commitment and Distance of the Procession15:15 Family Support and Provisions15:54 Weather Challenges and Timing17:16 Participant Numbers and Registration18:38 Observing the Procession20:56 Route and Personal Experience22:29 Cultural Respect and Dress Code23:16 Standout Moments and Global Practices26:09 Conclusion and Contact InformationBook a tour or buy tickets for Thaipusam with Bianca Polak!Instagram: https://www.instagram.com/thalassasgEmail Bianca: biapol@gmail.comGet your tickets: https://thaipusam25.peatix.com Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textYear-End Thank You and Holiday Wishes from Truly Expat PodcastIn this heartfelt end-of-year message, Paula and Rachel from the Truly Expat Podcast thank listeners for their support throughout the year. They reflect on connecting with the audience through various stories, laughter, and inspiration. The hosts wish everyone a Merry Christmas and a Happy New Year, encouraging listeners to enjoy the holiday season with loved ones, regardless of their circumstances or celebrations. The episode concludes with anticipation for more exciting episodes and connections in the year ahead.Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textA Year of Truly Expat Podcast: Our Journey and EvolutionHosts Paula and Rachel celebrate the first anniversary of the Truly Expat Podcast by sharing the story behind its inception and discussing the diverse range of topics they cover. They delve into their motivations, the podcast's evolution, and the unique elements that distinguish their show. Key themes include setting up businesses, handling finances and health issues, celebrating local culture, and building a supportive expat community in Singapore. The episode also highlights their interactive approach, inviting listener feedback to address the needs of expats better. This podcast aims to provide valuable insights and foster a sense of belonging for expats at various journey stages.00:00 Welcome to Truly Expat Podcast00:47 The Spark Behind Truly Expat03:02 Evolution of Our Podcast03:49 Diverse Topics We Cover09:08 Our Unique Approach12:29 Building a Strong Expat Community13:47 Thank You and Keep ListeningRemember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textBinary Style: Merging Architecture and Art in SingaporeIn this episode of the Truly Expat Podcast, cohosts Rachel and Paula interview Santhi and Sari Tunas, the twin sisters behind Binary Style. The architects-turned-entrepreneurs discuss their journey from Indonesia to Singapore, their educational background in architecture, and the inspiration behind their vibrant prints and square scarves that celebrate Singapore's heritage and culture. They delve into their business evolution, starting from working at a dining table to collaborating with prominent brands like Singapore Airlines and the National Heritage Board. The sisters also share their experience in balancing creativity with business, the dynamics of working together, and their future plans for Binary Style.00:00 Introduction to Truly Expat Podcast00:04 Meet the Founders of BinaryStyle00:46 Journey to Singapore01:54 Life in Europe and Return to Asia06:21 The Birth of BinaryStyle07:39 From Architecture to Fashion14:26 Collaborations and Achievements19:54 Advice for Aspiring Entrepreneurs20:46 Balancing Personal and Professional Goals21:32 Working as Sisters: The Dynamics22:12 Discovering Roles and Strengths24:37 Future Plans for BinaryStyle28:18 Expanding Product Lines and Market Reach29:16 The Story Behind the New Shop32:24 Collaborations and Community Engagement34:04 Versatile Products and Customer Preferences39:28 Where to Find BinaryStyle Products40:29 Final Thoughts and AppreciationGet in touch with the Binary Style Twins!Website: Www.binarystyle.coInstagram: @binarystyleFacebook: @binarystyleRemember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textIn this episode of Truly Expat Podcast, hosts Paula and Rachel sit down with Arzelle van der Merwe, a passionate fashion designer and sewing expert, to discuss her inspiring journey from early childhood sewing to lecturing in Singapore and launching her own business. Arzelle shares how her love for sewing began, her transition from fashion design to lecturing, and how the COVID-19 pandemic spurred her to start 'Sew On & Sew Forth.' She talks about the importance of preserving sewing skills in the fast-fashion world, the development of her beginner-focused sewing courses, and her dedication to sustainability in fashion. Additionally, Arzelle reveals her ambitions for the future, including hosting in-person workshops and potentially creating a show that explores traditional textile crafts globally.00:00 Introduction to the Truly Expat Podcast00:42 Arzelle's Journey to Singapore01:51 The Birth of 'Sew On and So Forth'02:54 Launching the Sewing Course and Membership08:49 Passion for Sustainability in Fashion14:30 Sewing in Singapore: Resources and Community18:10 Advice for Aspiring Creatives21:47 Setting Goals and Priorities22:59 Travel and Textile Exploration24:19 The Value of Craftsmanship29:04 Staying Organized and Focused32:32 Building a Community34:51 Upcoming Projects and WorkshopsGet in touch with Arzelle van der Merwe: Fashion designer, lecturer, and Sewing queen
Send us a textEmpowering Women in Singapore: An Insight into PrimeTime with Esther Benshop and Soumya PandeyIn this episode of the Truly Expat Podcast, hosts Rachel and Paula interview Esther Benshop, President, and Saumya Pandey, Marketing Director of PrimeTime, a professional and business women's association in Singapore. They discuss PrimeTime's mission to support international women in their professional journeys, the challenges women face in the business environment, and the various programs and events offered by the association. Esther and Soumya share their journeys, the impact of PrimeTime on their lives, and the inspiring stories of other members who have thrived through the community. Listeners will also learn about the diverse events and volunteer opportunities within PrimeTime aimed at fostering professional growth, networking, and personal development.00:00 Introduction to Truly Expat Podcast00:46 Meet Esther and Soumya03:23 Discovering PrimeTime03:40 PrimeTime's History and Mission06:21 Programs and Events at PrimeTime12:15 Volunteering at PrimeTime17:24 International Community and Networking18:07 Inspiring Story: From Trailing Spouse to Certified Coach20:14 The Impact of Networking Events21:17 Encouraging Participation and Membership22:36 Supporting Women at Different Life Stages26:15 Variety of Events and Programs27:09 Final Thoughts and EncouragementJoin PrimeTimeEmail: contactus@primetime.org.sgFacebook Page: @primetime_singapore Instagram: @primetime_singapore Linkedin: https://www.linkedin.com/company/primetime-business-and-professional-women's-association Website: https://primetime.org.sg/ Sign up for the end of year party: https://primetime.glueup.com/event/primetime-year-end-party-126128/ Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textA Journey Through Singapore's History and Heritage with Author Josephine ChiaIn this episode of the Truly Expat Podcast, hosts Rachel and Paula welcome renowned author Josephine Chia, who delves into her rich background of growing up in Singapore's Kampong Potong Pasir. She shares vivid memories of living in a village, the transition of her kampong, and the significant impact of Lee Kuan Yew's policies. Josephine discusses her journey in writing, her literary contributions, and her experiences of blending Singapore history and Peranakan heritage into her books. She also talks about the inspiration for her latest book, 'Ayam Buah Keluak and the Art of Writing,' which merges her insights on writing with personal anecdotes. As the episode closes, Josephine reflects on the essence of creative writing, teaching, and community spirit that has shaped her career and life.00:00 Introduction to Truly Expat Podcast00:40 Josephine Chia's Early Life in Singapore03:37 Struggles and Resilience in Kampong Potong Pasir06:09 Education and Family Dynamics11:20 Community Spirit and Lee Kuan Yew's Influence23:13 The Journey to Becoming a Writer25:51 Literary Giants and the Writer's Journey26:51 Creative Writing vs. Journalism27:46 The Joy of Creative Writing28:38 Launching a New Book30:52 The Inspiration Behind the Book33:33 Personal Stories and Memoirs40:22 Teaching and Workshops46:49 Conclusion and Final ThoughtsBuy Josephine's books and get to know her better:Ethos Publishing bookshop: https://www.ethosbooks.com.sg/products/ayam-buah-keluak-and-the-art-of-writing-a-memoir-on-living-creativelywebsite: http://www.josephinechia.comRemember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textIn this episode of the Truly Expat Podcast, hosts Paula and Rachel interview Joanne Gao, the Country Manager for Crimson Education in Singapore and the Philippines. Joanne shares her extensive experience helping over 1,000 families secure admissions to top universities like Oxford, Cambridge, and Ivy League schools. She discusses the importance of early preparation, starting as early as grade 9, and the comprehensive support Crimson Education provides, including academic guidance, extracurricular development, and personalised career consulting. Joanne also highlights how Crimson Education involves parents and shares details about their upcoming 10th-anniversary event, featuring prominent speakers and exciting opportunities for students.00:00 Introduction to the Podcast and Guest00:52 Joanne's Background and Role at Crimson Education01:44 The Importance of Early Guidance in Education02:54 Success Stories and Emotional Rewards03:44 The Application Process for Top Universities04:24 Starting Early: Grade 9 and Beyond07:42 Discovery Process and Choosing a Major12:36 Building a Strong Profile for University Applications19:25 Extracurricular Activities and Independent Projects23:09 Student Success Stories24:58 Parental Involvement in Student Guidance26:27 Challenges and Obstacles in Student Applications28:45 Trends in University Applications32:28 Free Resources and Events for Students37:37 Meet the Founder: Jamie Beaton40:43 Conclusion and Final ThoughtsGet in touch with Crimson Education:GO to their 10th anniversary EXPO and meet the CEO and other important guests! https://crimsonedu.org/crimson-10-expoInstagram: https://www.instagram.com/crimsonsingapore/WhatsApp: https://crimsonedu.org/crimsonparentswhatsappTelegram: https://t.me/+JP-jqKxHPt03YzE1Facebook: https://www.facebook.com/crimson.singapore/TikTok: https://www.tiktok.com/@crimsoneducationsgRemember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textAdvocating for Migrant Workers with Debbie from TWC2In this episode of the Truly Expat Podcast, Paula and Rachel host Debbie, the president of Transient Workers Count Two (TWC2). Debbie shares her journey to Singapore and discusses TWC2's mission to advocate for the rights and well-being of migrant workers. The conversation covers the challenges faced by migrant workers, including injuries, salary issues, and harsh recruitment fees. Debbie explains TWC2's various programs, such as meal services, outreach, and advocacy. She also highlights the importance of volunteers and how the organisation supports male and female migrant workers with different needs. This insightful episode sheds light on the critical issues within the expat community and the impactful work being done by TWC2.00:00 Introduction to the Truly Expat Podcast00:41 Meet Debbie, President of TWC201:37 The Origin of TWC203:31 Mission and Volunteer Involvement05:05 The Cuff Road Project07:53 Challenges Faced by Migrant Workers12:21 Advocacy and Outreach Efforts17:21 Common Issues: Injury and Salary26:36 Navigating Complex Issues with Patience and Compassion27:19 Challenges Faced by Domestic and Foreign Workers28:11 Collaborations and Support Systems29:08 How to Contribute and Donate29:56 Events and Outreach Programs33:56 Volunteer Opportunities and Training37:09 Wages and Economic Realities for Migrant Workers43:28 Concluding Thoughts and Call to ActionBecome a volunteer:Website: www.twc2.org.sg WhatsApp: +65 6247 7001email: info@twc2.org.sg Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textDiscovering Singapore's Hawker Centres: Tradition, Transformation, and Tasty DelightsIn this episode, Paula and Rachel reunite with Andy Lam to explore Singapore's vibrant hawker centre culture. They take an in-depth look at the history and modern evolution of these centres, highlighting features like innovative tray return systems, digital payment options, and regulations for cleanliness. Key topics include the transformation of hawker centres from basic stalls to air-conditioned facilities, personal childhood memories, and the cultural significance of traditional dishes. They discuss various iconic dishes such as Indian Roti Prata, Indian Rojak, dosa, Peranakan rendang, and teh tarik, along with the practice of 'choping' seats and the culture of queuing. The conversation covers government support for young entrepreneurs, technological advancements in food preparation, and efforts by UNESCO to preserve hawker culture. The episode also touches on the participation of younger generations and former white-collar workers bringing innovation to traditional hawker stalls, ensuring this cultural heritage thrives in a modernizing world.00:00 Introduction and Reunion with Andy Lam01:06 Hawker Centres: A Historical Overview02:29 Exploring One Punggol Hawker Centre03:17 Innovations in Modern Hawker Centres06:03 Hawker Culture and Etiquette07:56 Evolution of Hawker Centres09:51 Childhood Memories of Hawker Centres15:04 Must-Try Dishes from Different Cultures18:19 Exploring Indian Street Food18:46 Peranakan Influences in Hawker Centres20:21 Government Support for Hawker Culture23:21 The Art of Teh Tarik24:44 Navigating Hawker Centre Queues26:31 Hawker Centres' Operating Hours27:57 Understanding Economy Rice30:53 UNESCO Recognition and Preservation Efforts36:14 Tips for First-Time Hawker Market Visitors37:15 Favorite Hawker FoodsGet in touch with Andy at Ah Fok Media:Andy offers various digital marketing services, including website design and development, SEO, PPC advertising, social media marketing, and content marketing.Instagram: @ahfok88 Website: www.ahfokmedia.comLinkedIn: https://www.linkedin.com/in/andy-jeremiah-lam-1ba41470/Here is a list of the various Asian food names mentioned in the script:1. Lor Mee2. Char Kway Teow3. Prata4. Mee Goreng5. Nasi Padung6. Mee Soto7. Mee Siam8. Lasi Lemak9. Hokkien Mee10. Duck Rice11. Fish Porridge12. Roti Prata13. Indian Rojak14. Teh Tarik15. Yong Tau Fu16. Thunder Rice (Lei Cha)Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textAn Expat's Journey: Advocating for Mental Health with Andrea McKenna Brankin In this episode of Truly Ex-pat Podcast, host Paula engages with Andrea McKenna Branken, a journalist, author, and mental health advocate. They explore Andrea's background, her journey with bipolar disorder, and her advocacy work. The conversation delves into Andrea's personal challenges and triumphs, her book 'Bipolar Phoenix', and the importance of education and support in mental health. They discuss the role of social media in mental health conversations, the stigma surrounding mental illness, and the support systems available in Singapore. Andrea shares insights into her daily coping strategies, including yoga and community involvement, and emphasizes the importance of professional help. The episode provides a supportive narrative for those struggling with mental health issues, highlighting the continuous journey of recovery and resilience. Get in touch with Andrea BrankinLinkedin: http://linkedin.com/in/andreabrankin Website: BipolarPhoenix.comRead her Book: Bipolar Phoenix: My F'ed Up Life and How I Fixed It https://amzn.asia/d/7HJQU66 Read her Columns in AWA magazine and American Associationhttps://www.awasingapore.org/post/people-with-mental-illness-are-like-transformers-more-than-meets-the-eye?fbclid=IwZXh0bgNhZW0CMTEAAR2jeKr3vgfoVY3AQZ2VcB80fHsZVIg8UDtsIFvZDVIx41t3OhFPDlzJRVw_aem_W1SACik82sqAF5lpb8ABow https://issuu.com/singaporeamerican/docs/lis_sept-oct_24Get in touch with local bodies for Mental Health Institute of Mental Health Singapore: https://www.imh.com.sg/Pages/default.aspxSamaritans of Singapore: https://www.sos.org.sgRemember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comThanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textExploring Cultural Heritage with Chan: From Animal Welfare to Immersive ToursIn this episode of the Truly Expat Podcast, host Paula and co-host Rachel welcome back Chan, an expert with a diverse background in animal welfare and cultural heritage. Chan shares his journey of becoming a tour guide, fueled by his extensive research on the Chinese diaspora in Southeast Asia, which led to the creation of his website Chinatownology and publication 'Light on the Lotus Hill'. Chan delves into how he crafts immersive tour experiences that evoke historical and cultural dimensions through sensory stimuli such as music and scents. His tours often attract a varied audience, from locals to expats, fascinated by Singapore's rich cultural tapestry. Chan also discusses his dedication to animal welfare, noting that proceeds from his tours help fund his work with rescued animals. The conversation closes with a teaser about Chan's current research project on a prominent Buddhist monk from the 1950s and his plans for a book and documentary. Throughout, Chan emphasizes passion as a key driver in bringing history to life.00:00 Introduction and Guest Welcome00:33 Chan's Journey to Becoming a Tour Guide02:30 Unique Aspects of Chan's Tours04:53 Training and Diverse Clientele09:51 Popular Tours and Their Impact17:56 Future Projects and Research21:14 Conclusion and Final ThoughtsGet in touch with Chan at Animal Human Alliance :Website: https://www.chinatownology.com/Instagram: https://www.instagram.com/golddworld/Facebook: https://www.facebook.com/chinatownology/Facebook: https://www.facebook.com/people/Gold-D-x-Chinatownology-Singapore-Tours/61566842280063/Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comThanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textIn this episode of the Truly Expat Podcast, hosts Paula and Rachel welcome back Jo Brownlow, a functional medicine health coach. Jo shares her personal journey and expertise in supporting children with early neurodivergent symptoms such as ADHD, dyslexia, and autism. She discusses the importance of understanding children's gut health and the role of diet in managing symptoms. Jo also reflects on her son's experiences and the transformative impact of dietary adjustments on his health. Additionally, she offers practical strategies for parents, emphasising a holistic approach to addressing neurodivergent conditions. Jo encourages understanding and personalisation over conventional methods, like medication, while providing insights into detoxification processes, stress management, and finding suitable educational environments for neurodivergent children.00:00 Welcome to the Truly Expat Podcast00:12 Introducing Jo Brownlow: Functional Medicine Health Coach01:00 Jo's Personal Journey with Her Son's Neurodivergence03:08 Discovering Gut Health and Its Impact04:23 The Candida Cleanse and Its Transformative Effects04:43 Diagnosing and Managing SIBO08:49 The Role of Gut Health in Neurodivergent Symptoms09:47 Understanding Neurodivergent Symptoms and Their Causes15:59 Dietary Changes and Their Impact on Children's Health23:17 The Importance of Stress Management and School Environment25:55 Final Thoughts and Advice for Parents27:15 Closing Remarks and Contact InformationGet in touch with Jo Brownlow.Jo Brownlow is a certified Functional Medicine Health Coach with a Chemistry degree from London University and certifications from the Institute of Integrative Nutrition and the School of Applied Functional Medicine. A certified personal trainer and NLP practitioner, Jo takes a holistic approach to health. Originally from the UK, she has lived in Asia since 2005 and relocated to Singapore in 2022. Jo helps clients overcome complex health issues such as autoimmune diseases, hormonal imbalances, and gastrointestinal distress by analysing symptoms and implementing effective lifestyle changesWebsite: www.jobrownlow.comFacebook: https://www.facebook.com/jobrownlow.holistic.healthInstagram: https://www.instagram.com/jobrownlowholistichealth/WhatsApp: +65 8535 4504email: jo@jobrownlow.com Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comThanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textGet in touch with Lisa:LinkedIn: https://www.linkedin.com/in/lisasingInstagram: https://www.instagram.com/sixcomms_podcastWebsite: https://www.sixcomms.org/Email: lisa@sixcomms.org Join us for a Walk & Talk: https://www.sixcomms.org/upcomingeventsThanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textCaring for Cats: The Story of Animal Human Alliance with ChanIn this episode of the Truly Expat Podcast, Paula and Rachel converse with Chan, the founder of Animal Human Alliance (AHA). Chan shares his journey from an aspiring PhD student to an animal welfare advocate. He explains how a personal situation led him to start AHA, focusing on rescuing and providing palliative care for animals, particularly cats with FIV and FeLV. Chan discusses his innovative cat food brand, Goldie, which was developed to meet the nutritional needs of sick cats. The episode highlights his efforts in creating awareness through documentaries, rescuing over 40 cats, and plans for expanding his initiative globally. Chan also emphasizes the importance of compassion towards street animals and adopting a neutral attitude rather than complaining.00:00 Introduction to the Truly Expat Podcast00:41 Chan's Journey into Animal Rescue02:04 Understanding FIV and FELV in Cats04:07 The Story of KenKen and Goldie05:38 Creating Carrageenan-Free Pet Food07:24 Acupuncture for Cats09:16 Animal Human Alliance and Pet Food Brand11:02 Challenges and Rewards of Animal Rescue14:55 Documentaries on Animal Rescue31:47 Future Plans for Animal Human Alliance33:10 Conclusion and Final ThoughtsGet in touch with Chan at Animal Human Alliance :Website: https://w.ahasg.com/index.htmlInstagram: https://www.instagram.com/golddworld/Faceboook: https://www.facebook.com/AHALLP/ The Vet Chan Mentioned: https://www.westcoastvetcare.com/Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comThanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textIn this episode of Truly Expat Podcast, Paula and Rachel interview Jo Brownlow, a leading functional medicine health coach, to discuss Hashimoto's disease. Jo shares her expertise on this autoimmune condition where the immune system attacks the thyroid gland, outlining the symptoms, diagnosis, and holistic management approaches. Key topics include the difference between Hashimoto's and hypothyroidism, the importance of a full thyroid panel, dietary considerations, the impact of stress, and the role of functional medicine in addressing autoimmune conditions. Real-life experiences and practical tips make this episode a comprehensive resource for those affected by Hashimoto's.00:00 Introduction to the Podcast and Today's Topic01:00 Understanding Hashimoto's Disease02:48 Symptoms and Diagnosis of Hashimoto's03:08 Hypothyroidism vs. Hashimoto's03:50 Nutritional Support for Thyroid Health05:07 Challenges in Diagnosing and Treating Hashimoto's09:13 Personal Experiences with Hashimoto's18:22 Dietary Considerations for Autoimmune Conditions24:01 Exploring the AIP Diet24:31 Challenges of Soy-Free Living25:20 Impact of Soy on Health26:12 The Role of Animal Proteins28:16 Stress and Autoimmune Conditions29:43 Breathwork and Meditation Techniques32:36 Exercise Recommendations for Thyroid Health34:24 Success Stories and Root Causes34:48 Mold Toxicity and Detoxification38:10 Dietary Adjustments and Personal Experiences41:55 Final Thoughts and Contact InformationGet in touch with Jo Brownlow.Jo Brownlow is a certified Functional Medicine Health Coach with a Chemistry degree from London University and certifications from the Institute of Integrative Nutrition and the School of Applied Functional Medicine. A certified personal trainer and NLP practitioner, Jo takes a holistic approach to health. Originally from the UK, she has lived in Asia since 2005 and relocated to Singapore in 2022. Jo helps clients overcome complex health issues such as autoimmune diseases, hormonal imbalances, and gastrointestinal distress by analysing symptoms and implementing effective lifestyle changesWebsite: www.jobrownlow.comFacebook: https://www.facebook.com/jobrownlow.holistic.healthInstagram: https://www.instagram.com/jobrownlowholistichealth/WhatsApp: +65 8535 4504email: jo@jobrownlow.com If you like this episode, you can hear another one like it. Episode 30 - Proaging with Caroline Low: https://www.buzzsprout.com/2254422/15262014Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comThanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textExploring ANZA Cycling: Community, Safety, and Enthusiasm with Sarah ZhangIn this episode, Sarah Zhang, the new events director for ANZA Cycling, shares her journey as an expat and her involvement with the cycling community in Singapore. Highlights include her background, her experience joining ANZA during the pandemic, and the supportive environment for new members. Sarah discusses cycling gear specifics, safety procedures, various rides the club offers, and her vision for future events. She emphasises the importance of community, how ANZA Cycling fosters friendships, and offers advice for those interested in joining. The episode concludes with details on how to get involved and upcoming events.00:00 Introduction and Guest Welcome00:37 Sarah's Expat Journey01:20 Joining ANZA Cycling Club02:08 Cycling Experience and Challenges03:28 Cycling Gear and Safety05:21 ANZA Cycling Club Activities10:26 Cycling Trips and Adventures14:57 Exploring the Role of an Events Director15:22 Upcoming Workshops and Training Sessions16:37 Joining the Cycling Club: Steps and Requirements19:03 Cycling with Family: Encouraging Youth Participation20:03 Memorable Rides and Personal Experiences24:01 Advice for New Cyclists25:33 The Community Spirit of ANZA Cycling26:53 Conclusion and How to Get InvolvedGet in touch with Sarah or ANZA Cycling:Website: https://www.anza.org.sg/sports/cycling/ Facebook: https://www.facebook.com/groups/ANZACyclingemail/ Instagram: https://www.instagram.com/anzacycling/Email: membership@anzacycling.comRemember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comThanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a textIn this episode of the Truly Expat Podcast, hosts Rachel and Paula explore the diverse experiences of expat life in Singapore with their inspiring guest, Mangla. As a third culture kid raising her own TCKs, Mangla is also a successful entrepreneur who co-founded a t-shirt printing company and launched 'Expat Business in a Bag,' a platform that helps expats monetise their skills seamlessly as they move. The conversation dives into Mangla's expat journey, her entrepreneurial ventures, and the challenges and strategies of starting over in new environments. The episode is packed with valuable advice for anyone navigating expat life and entrepreneurship.00:00 Introduction to the Truly Expat Podcast00:13 Meet Mangla: A Third Culture Kid Turned Entrepreneur01:02 Mangla's Expat Journey02:26 The Birth of Expat Business in a Bag03:26 Navigating Business Challenges During COVID-1904:37 Empowering Expats: Business Strategies and Mindset09:32 Networking Tips for Introverts13:03 Overcoming Money and Imposter Syndromes14:47 One-on-One vs. Group Coaching16:51 Finding Your Niche17:57 The Impact of Expat Business in a Bag21:09 An Entrepreneur's Journey24:32 Mindset and Money Stories27:51 The Importance of Authenticity29:37 Connecting and Sharing KnowledgeContact information for Mangla @ Expat Business in a BagWebsite: www.expatbusinessinabag.comemail: Hello@expatbusinessinabag.comInstagram: @expatbusinessinabag Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comThanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a Text Message.Exploring Nature, Culture, and Sustainability: A Conversation with The Sundowner Co-Founder CandiceIn this episode of Truly Expat Podcast, hosts Rachel and Paula chat with Candice, co-founder of The Sundowner, a nature experience center in Siglap, Singapore. Candice shares the inspiration behind their diverse workshops, ranging from bee rescue programs to urban farming and wood-fired pizza making. She discusses how these activities connect locals and expats with nature, culture, and sustainable living. Candice also introduces their new multidisciplinary space in Changi, offering exciting new experiences like fermentation labs and farm-to-table dining. The episode highlights the unique programs available for children and adults, aiming to foster an appreciation for the origins and processes of food.Get in touch with Candice at The Sundowner:Website: https://www.thesundownersg.comInstagram: www.instagram.com/thesundownersg @thesundownersgWhatsApp number: +65 9249 5400Email address: thesundownersg@gmail.comRemember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comEpisode Breakdown:00:00 Introduction to Truly Expat Podcast00:51 Meet Candice, Co-Founder of The Sundowner01:09 The Accidental Beginning of The Sundowner02:15 Transforming the Rooftop into a Lush Garden03:44 Exploring Sundowner's Workshops04:40 The Importance of Bees in Food Production05:52 Award-Winning Rooftop Farm Experience08:32 Booking and Hosting Workshops10:35 Unique Experiences at The Sundowner11:21 Bee Rescue Program: Saving Bees in Singapore13:09 Challenges and Successes in Bee Rescue17:46 Collaborations and Community Involvement20:46 Compensation for Participation21:02 Roasting Coffee Beans21:58 Types of Coffee Beans and Roasting Techniques22:41 Family-Friendly Workshops24:28 Exploring Workshop Spaces27:04 The Nomad's Tent: A Unique Experience30:32 New Space in Changi31:15 Upcoming Workshops and Experiences33:52 Conclusion and Invitation to VisitThanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a Text Message.In this episode of the Truly Expat Podcast, hosts Paula and Rachel discuss comprehensive tips and personal stories about living abroad with pets, featuring guests Mark from Barkberry Manor and Anya, a dog owner in Singapore. Topics include transporting pets internationally, handling pet vaccinations, navigating pet-friendly spots in Singapore, choosing the right vet, and the costs involved. The episode also touches on options for pet care during travel, dietary advice, and the pet-friendly amenities available in Singapore.Support Mark at Barkberry Manor and useful links:Barkberry Manor https://barkberrymanor.com.auInstagram https://www.instagram.com/barkberrymanor/Facebook https://www.facebook.com/barkberrymanorThe charity where Mark volunteers:Animal Assisted Interactions Singapore (AAI) Agri Food & Veterinary Authority of Singapore (AVA) and the animal section at NParks: https://www.nparks.gov.sg/services/animal-and-veterinary-e-servicesPetBacker Singapore: https://www.petbacker.com.sgTrustedHousesitters: https://www.trustedhousesitters.comPawshake Singapore: https://www.pawshake.com.sgSingapore Pet Festival: https://www.sgpetfestival.comFrankel Veterinary Centre: https://frankelvet.com.sgVets for Life Animal Clinic:: https://www.vetsforlife.com.sgBaker & Cook – Swan Lake: https://www.bakerandcook.biz/blogs/locations/swan-lakeThe Barking Bean: https://www.instagram.com/thebarkingbean.sg/?hl=enOne Holland Village: https://www.fareastmalls.com.sg/one-holland-village Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcThanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a Text Message.In this episode of the Truly Expat Podcast, hosts Paula and Rachel discuss the challenges ex-pats face when caring for ageing parents from afar. Joined by a panel of expats, including Urmila, Laila, and Maria, they share personal experiences, strategies, and practical tips on maintaining connections and providing support. The conversation covers various aspects, such as the emotional toll, the use of technology for communication, the cultural expectations of caring for parents, and the importance of patience and planning. This engaging discussion highlights the unique difficulties and rewarding moments of balancing expat life and family responsibilities.00:00 Introduction to the Podcast00:26 Meet the Panel: Urmila, Layla, and Maria00:47 Challenges of Caring for Aging Parents from Afar03:07 Personal Stories and Experiences10:55 Maintaining Communication and Connection18:07 The Guilt Trip: Family Expectations and Commitments20:34 Impact of COVID on Elderly Socialization21:29 Technology Bridging the Gap22:30 Cultural Perspectives on Elder Care24:35 Challenges of Finding Suitable Care Facilities25:55 Personal Stories: Assisted Living and Family Dynamics30:24 Final Thoughts and Humorous Wrap-UpRemember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comHow Truly Expat categorises it's series! Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a Text Message.Finding Your Community at the Singapore Cricket ClubIn this episode, Paula and Rachel are joined by Joanna, a committee member from the Singapore Cricket Club. They discuss how expatriates and locals can find their tribe and build connections within the vibrant community of Singapore. Joanna shares her journey from the U.S. to Singapore, and how she integrated into the community through the club. The conversation covers the variety of sports and social activities available at the club, the membership process, and tips for new residents in Singapore. They also highlight the inclusivity of the club, catering to different interests and age groups, ensuring a welcoming environment for families. Joanna provides insights on networking opportunities and emphasizes the importance of having a community for a fulfilling experience in Singapore.00:00 Introduction and Guest Welcome00:52 Joanna's Journey to Singapore01:33 Joining the Singapore Cricket Club03:51 Overview of the Singapore Cricket Club04:52 Activities and Sections at the Club05:46 Membership Process and Requirements10:30 Events and Networking Opportunities11:24 Committee Membership and Volunteering19:30 Sports and Tours32:02 Family Activities and ConclusionContact information for Singapore Cricket Club:Address: Connaught Drive Singapore 179681Phone number: (+65) 6338 9271Website: https://scc.org.sgInstagram:@singaporecricketclubFacebook: Singapore Cricket ClubRemember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comHow Truly Expat categorises it's series! Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a Text Message.Understanding Hormone Health: A Conversation with Dr. Caroline LowIn this episode, the hosts announce a brief hiatus for the month of July to recharge and brainstorm new content ideas. The show continues with the second part of an insightful discussion on hormone health with Dr. Caroline Low. Key topics include the role of estrogen in women's longevity, the effects of menopause, dietary recommendations to manage hormone levels, and the differences between mood swings and low mood in relation to hormone health. The episode concludes with advice on the importance of personalized healthcare and the benefits of both natural and synthetic hormone replacement therapies. The hosts express their gratitude to the audience and look forward to reconnecting in August.00:00 Announcement: Taking a Break in July00:11 Introduction to Hormone Health with Dr. Caroline Lo00:18 Understanding the Estrogen Belt02:08 Impact of Diet on Hormone Health07:12 Managing Mood Swings and Sleep Issues10:08 The Role of Blood Tests in Hormone Health14:00 Mental Health and Partner Support16:30 Hormone Replacement Therapy (HRT) Insights21:07 Exercise and Bone Health27:37 Final Thoughts and Advice30:07 Closing Remarks and Future PlansContact information for Dr Caroline:Address: Serene Centre, 10 Jln Serene, #02-01/02 Serene Centre, Singapore 258748 Phone number: 6466 6808Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.How Truly Expat categorises it's series! Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a Text Message.Navigating Hormonal Health with Dr. Caroline Low: Part 1In this episode of Truly Expat Podcast, hosts Paula & Rachel welcome Dr Caroline Low, a family physician with a special interest in hormone health and proactive ageing. Dr. Low discusses the complexity of hormonal imbalances, the difference between perimenopause and menopause, and the importance of individualised treatment. She emphasises that symptoms like fatigue, depression, and brain fog are real and need proper evaluation. The conversation also explores how men and women experience hormonal changes differently and the social implications these changes can have on relationships. Stay tuned for the next episode, where Dr. Low answers questions about estrogen belts and more.00:00 Introduction to the Podcast00:39 Meet Dr. Caroline Low01:29 Understanding Hormonal Imbalances04:42 Perimenopause vs. Menopause11:22 Symptoms and Diagnosis13:59 Menopause and Andropause17:43 Hormonal Changes in Relationships21:12 Conclusion and Next Week's TeaserContact information for Dr Caroline:Address: Serene Centre, 10 Jln Serene, #02-01/02 Serene Centre, Singapore 258748 Phone number: 6466 6808Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a Text Message.In part II of this episode about boarding schools of Truly Expat Podcast, hosts Paula and Rachel talk to Mel from Australia, who shares her experience of sending her son to boarding school in New Zealand. They discuss the challenges and benefits of maintaining a strong parent-child connection through technology and quality time. Later in the episode, Maria, Leila, and Urmila join the conversation, reflecting on their own decisions about boarding school for their children. They provide valuable insights on choosing the right school, the importance of family involvement, and the impact of boarding school on parent-child relationships. Whether considering boarding school or navigating the boarding journey, this episode offers rich perspectives and practical advice.00:00 Introduction and Recap00:41 Maintaining Connection with Boarding School Kids02:42 Challenges and Strategies for Staying Connected05:37 Advice for Parents Considering Boarding School09:55 Personal Experiences and Reflections14:21 Family Chaos and Counseling14:46 Adjusting to New Environments15:15 Boarding School Experiences15:50 Impact of COVID on Schooling17:12 Parental Decisions and Regrets21:54 Boarding School Discipline and Benefits23:18 Choosing the Right School27:42 Final Thoughts and AdviceRemember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a Text Message.In this episode of the Truly Expat Podcast, hosts Rachel and Paula discuss the topic of sending children to boarding schools as expats. They are joined by guest Melissa Johnston, who discusses her personal experiences and challenges related to her son, Charlie, attending boarding school in New Zealand. Melissa shares the factors influencing their decision, the impact of COVID-19, and how boarding school has affected Charlie's education and behaviour. The discussion also includes insights from other mothers, Leila, Maria, and Urmila, on their unique experiences, considerations, and regrets regarding boarding school. They emphasise the importance of choosing the right school, involving the children in decision-making, and maintaining solid connections despite the distance. The episode is filled with heartfelt stories, practical advice, and reflections, providing valuable perspectives for any expat parent considering boarding school for their children.For more information on boarding schools, check out this article by Paula:https://trulyexpatlifestyle.com/what-they-dont-tell-you-about-being-a-parent-of-a-boarding-school-student/ Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a Text Message.In this episode of the 'Truly Expar Podcast', Third Culture Kids (TCKs) is explored with guests Maria, Laila, and Umila sharing their experiences and insights. The discussion covers the unique opportunities TCKs have, such as increased open-mindedness and resilience from living in multiple countries, and the challenges they face, like dealing with school transitions and the feeling of not belonging to a single culture. The guests also discuss their personal strategies for helping their children adapt to new environments and the importance of maintaining a sense of home, showcasing the complex yet enriching experience of raising TCKs.If you want to email Sophie Dunstan, Clinical Psychologist from part one of this two-part series, you can contact her here: info@marianstreetpsychology.com Books mentioned in the episode about Third Culture Kids:Third Culture Kids: The Experience of Growing Up Among World by David PollockThe Optimistic Child: A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience by Martin Seligman Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a Text Message.In this episode of the Truly Expat Podcast, hosts Paula and Rachel and clinical psychologist Sophie Dunstan discuss the experiences and challenges of Third Culture Kids (TCKs). They explore the definition of TCKs, their multicultural upbringings, and the impact this has on their lives. The conversation touches on TCKs' different experiences based on their cultural backgrounds and the countries they grow up in. Additionally, they delve into the developmental challenges TCKs face, specifically during adolescence, and the advantages of being a TCK, such as adaptability and empathy. The episode also addresses TCKs' struggles, including identity confusion and adapting to new cultures or rules in different countries. It also highlights the role of patience, understanding, and support from parents in helping their children navigate these complexities. This is part one of a two-part episode discussing Third Culture Kids.If you want to email Sophie Dunstan, Clinical Psychologist, you can contact her here: info@marianstreetpsychology.com Books mentioned in the episode about Third Culture Kids:Third Culture Kids: The Experience of Growing Up Among World by David PollockThe Optimistic Child: A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience by Martin Seligman Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively. Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a Text Message.Navigating International Moves: Insights from ExpatsIn this episode of the Truly Expat Podcast, hosts Rachel and Paula welcome Dan, the General Manager of Classic Moving, to share his expertise on relocating to Singapore and abroad. Dan discusses his expat journey, the inception and approach of Classic Moving, and offers detailed advice on preparing for international moves, including dealing with moving companies, understanding market dynamics, and coping with the challenges and expenses associated with expat relocation. The conversation also delves into managing relocation logistics, cultural adjustments, and the practical considerations of moving personal belongings, including pets, furniture, and alcohol, under varying international laws. Additionally, guests Umila, Laila, and Maria share further insights on moving and discuss their experiences and strategies for choosing moving companies, decluttering before a move, insurance specifics, and the emotional and practical aspects of settling into a new home and community.Contact Information if you would like more information on Classic Moving or to contact Dan Mogg:LinkedIn: Classic MovingEmail: dan@classicmoving.asia Instagram: Classic MovingFacebook: Classic Moving AsiaRemember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively. Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
Send us a Text Message.In this episode of the Truly Expat Podcast, hosts Paula and Rachel sit down with Lisa Partridge, the founder of Sixcoms, to discuss the impactful Walk and Talk concept. Originating from Lisa's life-changing move from the UK to Singapore, the innovative community activity encourages people to connect deeply through walking together in nature. Lisa shares her journey from being a teacher to an entrepreneur and facilitator in Singapore, elaborating on how the idea of 'Walk and Talk' was born out of the need for meaningful connections during lockdown. She opens up about the transformative power of walking side by side, fostering deep conversations and reflections, and the organic growth of the walk-and-talk community to over a hundred members. The discussion delves into the benefits of walking for mental and physical well-being and as a unique way to foster connectivity and inclusivity in various settings. The episode also discusses how these principles can be extended to workplace environments and personal growth workshops, emphasising the broader implications for mental health and community building.Contact Information if you would like more information on Lisa's Walk & Talk mornings or how to join one of her workshops:Linkedin: Lisa Six CommsSign up to Walk & Talk:Remember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively. Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
In this episode, hosts Paula and Rachel invite Andreas, the president of Austchamp Paddle Club, to discuss the customs, history, and excitement surrounding Singapore's Dragon Boat Festival in June. Andreas shares fascinating insights into the ancient origins of dragon boating, linked to the tale of a Chinese poet's sacrifice and the ensuing dumpling festival. He also sheds light on the complexities and joys of running a dragon boat club, including organizing teams, strategizing races, and fostering a community spirit. The conversation spans the intricacies of training, the significance of dragon boat races globally, and the inclusivity of the sport, appealing to a broad spectrum of ages and skill levels. Furthermore, Andreas highlights the festival's vibrant atmosphere, the competitive spirit among teams, and practical advice for newcomers interested in exploring this dynamic sport.Contact Information if you would like more information on Dragon Boating and how to join Andreas:Facebook: Austcham Paddle ClubTikTok: @AustchamPaddleclubSGInstagram: @AustchamPaddleclubSGCorporate/Team Building events: AustchamPaddleCLubSG@gmail.com~And you do not have to be Australian to join~Singapore Dragon Boat Association: https://sdba.org.sgDates: 22 - 23 June 2024Where: Bedok ReservoirTikTok: @sgdragonboatassociationInstagram: @sdba_sgRemember, the conversation doesn't end here. Join us on our social media platforms to share your thoughts and continue the dialogue:Email: podcast@trulyexpat.comFacebook Page: Truly Expat PodcastInstagram: @trulyexpatpodcastTikTok: @trulyexpatpodcastLinkedin: Truly Expat PodcastWebsite: www.trulyexpatlifestyle.comPodcast: https://podcast.trulyexpatlifestyle.comDisclaimer:While we strive to provide accurate and up-to-date information, the nature of expat experiences can evolve. We encourage listeners to verify details independently. For inquiries or guidance, reach out to us at podcast@trulyexpat.com. Your questions are essential, and we're here to help you navigate expat life effectively.Thanks for tuning in to our latest episode. Subscribe for more valuable insights and information for expats in Singapore and beyond.
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