Podcasts about inadequacy

Are you ready to heal your worthiness wound and embrace your authentic self? In this powerful episode of the Coachable Podcast, we explore the deep, often subconscious belief that your value must be earned through achievement and productivity. Discover transformative insights into how this mindset affects your leadership, relationships, and even your financial well-being—and learn how to shift from performance to presence. Join me as I share practical advice and personal stories to help you unlock true freedom and return to the truth: you are inherently worthy just as you are. Together, we'll uncover how childhood experiences shape our beliefs, why it's so hard to receive love and rest, and how to release the fear that keeps us stuck. This episode is packed with actionable tips, from redefining success to building a relationship with your inner child, all designed to support your personal growth, self-love, and empowerment. Don't miss this conversation—it could be the mindset shift you've been waiting for to create the life you deserve. Hit play now and take the first step toward personal liberation. If this resonated with you, share it with a friend and let's spread the message of worthiness and freedom! #anxiety #worthinesswound #transformingmentalhealth #wellnesstips #selfimprovement CHAPTERS: 00:00 - Intro 01:34 - Today's Sponsor 03:09 - What is the Worthiness Wound 06:16 - Childhood's Impact on Worthiness 13:26 - Recognizing Feelings of Inadequacy 14:57 - Embracing Your Innate Worthiness 16:42 - You Were Born Worthy 18:50 - Energy and Life's Response 21:03 - Showing Up as Enough 22:55 - Our Sponsor: Anywhere Clinic 24:50 - Unworthiness and Receiving Abundance 29:05 - Healing the Unworthiness Wound 33:12 - Redefining Success 34:58 - Affirming Your Enoughness 35:36 - Leave a Rating and Review 36:09 - Apply for Private Coaching Sponsors: Anywhere Clinic: A telehealth platform offering psychiatric care and ketamine therapy for patients in 30 states (and growing). Visit Website: www.AnywhereClinic.com/tori to schedule your first mental health consultation. Subscribe to the Podcast: Stay connected with Tori Gordon and expert guests as they continue to explore the transformative world of personal and collective healing. Connect with Us on Social Tori's Instagram: htttps://www.instagram.com/thetorigordon The Coachable Podcast IG: https://www.instagram.com/thecoachablepodcast Our website: www.torigordon.com To apply for private coaching or for media inquiries please email: hello@torigordon.com

On this episode of #teakink, Eva Oh sits down with performer and artist Bishop Black for a deep dive into their journey—from the organic evolution of their career to the energy, tactility, and chemistry that go into porn work. They talk spontaneity, joy, and navigating the ever-changing landscapes of London and Berlin. Bishop reflects on becoming the representation their younger self longed for, handling criticism and compliments, and balancing creativity with burnout. Plus, what does the future hold? Community, road trips, and maybe even lap dogs.Watch on YouTube: https://youtube.com/evaohMore on Eva Oh: https://eva-oh.comHIGHLIGHTS:Here are the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.(00:00) - Welcome. What is #teakink(00:21) - Bishop Black, Berlin and Vitamin D Drops(02:25) - Navigating Spontaneity, Joy and COVID(04:48) - Bishop's Ideal World, Pain and Eva's Pizza Porn Hopes(09:35) - The Organic Evolution of Bishop's Career(12:35) - What Bishop's Penis Sounds Like(13:20) - Bishop's London and a Changing Berlin(18:25) - Being What 19 Year Old Bishop Wanted to See(23:30) - The Energy, Tactility, Chemistry and Skill Needed in Porn Work(29:50) - Navigating Criticism and Compliments(37:00) - How Bishop Balances Motivation, Burnout, Creativity and Inadequacy(42:10) - What Will We Be Doing in 20 Years - Community, Road Trips and Lap Dogs

Season 6, Episode 10: 48th Gene Key – From Inadequacy to Wisdom In this episode of My Love of Life Energy, I'm joined by Molly Lynch, my partner in the Exquisite Being project, for a heartfelt conversation on the 48th Gene Key. Together, we explore its evolutionary path: Shadow: Inadequacy — the quiet self-doubt that fuels overcompensation and hiding. Gift: Resourcefulness — the strength that emerges when we pause, trust, and reconnect with the body's intelligence. Siddhi: Wisdom — a deep stillness that isn't something to know, but something to be. Through personal stories—from navigating storms to cooking in the dark—we reveal how life's unexpected moments can become portals to presence and self-trust. This episode is an invitation to see your shadows not as flaws, but as doorways to the exquisite being within. Stay tuned for more inspiring episodes exploring the energy of life and the wisdom of the Gene Keys! #MyLoveOfLifeEnergy #GeneKeys #Wisdom #Resourcefulness #Inadequacy #Transformation #ExquisiteBeing #InnerWisdom #ConsciousLiving

In this sixth and final episode on Caring for Feelings of Insecurity, Robert asks you again to stay aware and take notice of your specific feelings of insecurity, then recognize whether it's something you can control or not. Many things in life are out of our control and may make us feel insecure. Robert reminds us to stay in the present, not the future and focus on what you feel and need in the moment. By using all of the skills learned in this series, you can find the guidance you need to actually become more adequate in all aspects of your life. To further explore the resources available to you at Awareness That Heals, visit: • Awareness That Heals Blog at AwarenessThatHeals.org: https://bit.ly/ATH-Blog • Awareness That Heals Podcast at Apple Podcasts: https://bit.ly/ATH-Apple-Podcast • Awareness That Heals Podcast at AwarenessThatHeals.org: https://bit.ly/ATH-Podcast • Guided Meditation Series at AwarenessThatHeals.org: https://bit.ly/ATH-Guided-Meditations • The (free) Introspective Guides at https://drive.google.com/file/d/1UXrsIypD95eGpY42FNIhu_HpD9x5gumT/view?usp=sharing

How often do we let feelings of inadequacy keep us from stepping into God's plans? In Judges 6:11-18 and Exodus 3:2-15, we see how Gideon and Moses struggled with doubt, yet God still called them to greatness.In this message, Pastor Khalid reveals how self-perceived inadequacies train us to stay hidden and lock us out of God's purpose. But the truth is—God sees more in us than we see in ourselves.It's time to break free from doubt and step into His calling! Watch now, like, comment, and share!#BlindSpots #OvercomingInadequacy #GodsPlan #RedemptionChurchFW #StepOutInFaithSupport the show

Feeling not good enough is a common theme for almost every human being at some point in their life. And maybe it is even a consistent theme in your life. Most of the time we have picked up or learned early on in our lives that we are not good enough and it stays with us throughout our adulthood. But it does not have to be something that runs your life. Learning how to overcome these feelings will have you feel more freedom in your life.    ....   Do you want to change your mindset and have a positive outlook on life? Are you looking forward to being the change you wish to see in the world? Subscribe and start your life-changing journey ➡️ ➡️ SUBSCRIBE: https://bit.ly/DRAshaPrasad Visit my website: https://drashaprasad.com

Jesus Followers Have, Are, and Will Face Derision, Persecution, and Death; But God Addresses “Impossible” Situations and Transforms Lives MESSAGE SUMMARY: The Apostles did not get into their life roles, after Jesus Resurrection and Ascension, without much grief and anguish; but Jesus transformed their lives. God addresses impossible situations in our lives, too; and then He transforms our lives, through His grace, into something of beauty. Jesus' Cross was an impossible situation, but now we view the Cross as a sign of triumph -- our triumph as believers and followers of Jesus! In John 10:27-30, Jesus succinctly describes how He transforms the lives of those that follow Him: “My sheep hear my voice, and I know them, and they follow me. I give them eternal life, and they will never perish, and no one will snatch them out of my hand. My Father, who has given them to me, is greater than all, and no one is able to snatch them out of the Father's hand. I and the Father are one.”. Additionally, in today's uncertainties and fears and with the new and uncharted paths that our life today demands that we follow, Paul, in Colossians 1:5-6, gives us hope through God's Grace and the Gospel: “because of the hope laid up for you in heaven. Of this you have heard before in the word of the truth, the gospel, which has come to you, as indeed in the whole world it is bearing fruit and growing—as it also does among you, since the day you heard it and understood the grace of God in truth".   TODAY'S PRAYER: Father, when I think about my losses, it can feel like I have no skin to protect me. I feel raw, scraped to the bone. Looking at Job and Jesus helps, but I must admit that I struggle to see something new being birthed out of the old. Enlarge my soul through the trials and losses of my life. In Jesus' name, amen.        Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 101). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Because of who I am in Jesus Christ, I will not be driven by Inadequacy. Rather, I will abide in the Lord's Abundance. “I am the vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing.” (John 15:5). SCRIPTURE REFERENCE (ESV): Colossians 1:5-6; John 11:25-26; John 10:14-18; Psalms 31a:1-12. WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Essentials Part 4 – One God, Not Three”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

My friend who listens to your show often recommended me to talk to you. I've seen videos and read your book. I am stuck on the treadmill of life. My wife got pregnant while we were 18 with my son. We got married and life has been hard ever since.Early 30s, 5 ft 10, dark hair/eyes, fit lean build, young lookingTL;DRI feel like a pathetic loser and single father. I know I'll be bitter forever but can't bring myself to finally leave her. None of my family/friends know other than 1 friend. Talked to lawyers. All of her friends/family/client's know. I see them and am ashamed. I have the lowest self respect ever. She has been berating meyears. She won't let me lead in any aspect. I have no frame. Why am I like this? Do I think I had my shot so now I need to take care of my sons? I don't want to see my kid's half as often? Is it because I've never been with another girl? Do I worry about her finding a new man or I won't find a new girl? How can I look my sons in the eye and tell them I wasn't strong enough to do what I recommend for them? She says she loves me. I love her, but this seems really unhealthy. Where is my masculine desire to leave? Am I the problem? Is she? Does she have BPD?Backstory timeline:High school, sophomore year. Ask her to be my gf immediately after she broke up with her boyfriend, she ended it the next day. It was because she was fooling around with her ex.Time goes by, we start dating.Our relationship is constant drama and roller coaster of emotions. We were both jealous of any interaction with the opposite sex.She got pregnant Junior year but she miscarried. We still dated and she gets pregnant my first semester in college when I was thinking of breaking up with her.We got married, lived with family for the first while with my son and then got an apartment. I had been bouncing around between part time jobs while going to school and she started her own company doing aesthetics. Mainly eyelashes.I did poor in school. Hadn't grown up and wasn't being a man.She goes to Aesthetic school and we both work evenings.The cycle repeats of me getting a new job every year only to increase pay slightly and inching towards my degree. She continued with Aesthetics.Have another son.She had been inappropriately chatting with a friend of ours. She moves out and tells me we need some time apart and strings me along.We start going to counseling. I think this can work. She starts seeing change in me. I asked her about any cheating which she lied about and I believed.She tells me about cheating on me.I'm furious but still attend counseling.I'm done. Planning for divorce mentally. Checked out from the relationship.We find out she's pregnant (with my kid) and decide we can make it work. She wants to stop counseling (but not tell the counselor she's pregnant.) I move into her apartment and shortly thereafter she has a stillborn birth at 26 weeks. We buy a house together and fix it up before moving in. She starts giving off hints that she doesn't think our relationship will work.She decides to try and make it work but in order to do so she needs to tell the truth.She tells me that the guy is a friend of mine. She saw him. They kissed. She tells me we only got back together because pregnant.I'm mad, sleep downstairs, cut ties with multiple friends.She says she will do whatever it takes to make it work. Time goes by.I get a full time job and am still in school.She is pregnant with my 3rd son.She finds out I've been looking at porn. Get kicked out of house. Live with parents.I move back in. Get a full time salaried position making more than I've ever made by a decent amount.Graduate with a degree in IS.Last year shortly before summer she tells me she wants to get a divorce. Our relationship is a constant cycle, I don't try to get a better job, We don't make enough money, She thinks she's better off without me.I try to become Superman. I go to counseling&coaching. I try to become a better father/man. Work on my career. Be better in every aspect. I'm checked out from the relationship. At my birthday dinner she says she wants to make it work AGAIN. While thinking/planning I'm just sitting in limbo not making a decision.Things start looking up. Relationship is better than ever. Closer than ever. Spend time together. Help each other. Tells me she loves me more than ever. Cries because our sex is so good.A few months ago she went to a concert with a girlfriend. Got blackout drunk, ended up kissing a random guy in a parking garage.She says I should leave her. At the time I didn't really care. What's one more on the record?I had been consuming red pill content over the past year and a half.We find out our toddler is Autistic. Therapy/school is expensive.We talk, she starts being better. Says she loves me.I contact lawyer.I left out some things due to word restriction.Thank youNumber of years as a listener: Less than a yearGET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

God Is Focused a Jesus Follower's Heart, and He Changes Their Thinking and Attitude Through a Change in Their Heart MESSAGE SUMMARY: God makes you a new creation through your new heart created by an indwelling of the Holy Spirit in your life. God is interested in your heart, and He wants you to have a righteous heart– God changes your thinking and your attitude through a change in your heart. In Romans 8:26-27, Paul describes the indwelling of the Holy Spirit in Jesus Followers resulting in a new person, with a new heart, in Jesus: “Likewise the Spirit helps us in our weakness. For we do not know what to pray for as we ought, but the Spirit himself intercedes for us with groanings too deep for words. And he who searches hearts knows what is the mind of the Spirit, because the Spirit intercedes for the saints according to the will of God.". As a Jesus Follower, you are salt and light, comes from your righteousness – not just in deed and appearance but, also, in your inner person -- your heart.   TODAY'S PRAYER: Unclutter my heart, O God, until I am quiet enough to hear you speak out of the silence. Help me in these few moments to stop, to listen, to wait, to be still, and to allow your presence to envelop me. In Jesus' name, amen. Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 23). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Because of who I am in Jesus Christ, I will not be driven by Inadequacy. Rather, I will abide in the Lord's Abundance. “I am the vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing.” (John 15:5). SCRIPTURE REFERENCE (ESV): Proverbs 3:1-7; Romans 2:29; Romans 8:26-28; Psalms 18a:1-10. WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Essentials Part 3 – Incomplete Finished Work”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Even if all you have is a sack lunch, Jesus can make it into a miracle.Find out more about NewSpring Church in Wichita, Kansas, at newspring.org.

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In this episode, we look into steps you can take to overcome the pain of inadequacy, self-doubt and embrace your journey! You Will Learn:To see your scars as symbols of resilience. Each scar tells a story—be it a physical wound from a fall, a metaphorical scar from emotional pain, or even an imperfection that you once deemed flaws. These stories hold immense power; they remind you that you have faced challenges and emerged stronger.Understand the importance of internal validation. The most enduring source of confidence comes from within. By embracing your imperfections, you become the captain of your own self-worth. To practice self-love and acceptance. When you start viewing your life's trials as stepping stones towards growth, self-acceptance becomes much easier. So, what does it mean to embrace your scars and imperfections? They are not just marks on your body or reminders of hardships; they are physical manifestations of your journey. Remember, every challenge you have faced, every heartbreak, mis-takes carry traces of your resilience and growth.Embrace your journey, and know that it's perfectly alright to seek fulfillment within. External validation is fleeting. Your inner strength? That's forever. Let's continue to spread this message of self-love and acceptance. Remember to nurture the beautiful story that is you. You're a woman of power and grace and your journey is an inspiration!Much love, gratitude and many blessings,Dr. Mensimah Shabazz ♥️For One on One Consultations: Schedule a free 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.comSubscribe/support our channels:Join our Reflective/Inner Work Platform: https://www.patreon.com/mensimahshabazzphdContact Links:Website: https://mensimah.comInstagram: @mensimahshabazzphdYouTube: @mensimahsroundtableShop: https://shop.mensimah.comDonations: https://mensimahs-round-table.captivate.fm/supporthttps://www.paypal.com/paypalme/MRTPodcast

In part five of how to deal with feelings of inadequacy, Robert guides you through a meditation focused on further exploring your unique way of feeling inadequate, and helping you find your wisdom through asking yourself some simple questions. Am I really inadequate in these parts of my life? If so, What actions can I take? What attitudes can I develop toward this feeling of inadequacy? When you find your wisdom and let it be the guide, you can learn to discover your needs. Needs such as empathy, courage, tenderness or humility. To further explore the resources available to you at Awareness That Heals, visit: • Awareness That Heals Blog at AwarenessThatHeals.org: https://bit.ly/ATH-Blog • Awareness That Heals Podcast at Apple Podcasts: https://bit.ly/ATH-Apple-Podcast • Awareness That Heals Podcast at AwarenessThatHeals.org: https://bit.ly/ATH-Podcast • Guided Meditation Series at AwarenessThatHeals.org: https://bit.ly/ATH-Guided-Meditations • The (free) Introspective Guides at https://drive.google.com/file/d/1UXrsIypD95eGpY42FNIhu_HpD9x5gumT/view?usp=sharing

Heart of a Man is a men's community based our Carmel, IN. We exist to deeply connect men with a brotherhood equally committed to learning, growing, walking through life together and deepening in faith. Our mission is to build men into character-driven, committed disciples of Jesus, equipped to forge healthy, life-giving relationships at home, at work, and in their communities. Today's lesson is from our Theologian in Residence, Todd Wilson, where he takes us through the beginning of Exodus 7, looking at Moses' experience with God and his fear of his personal inadequacy to complete the job that God has assigned Him. In this, we also see the Lord's grace with Him to meet him in his fear.  Please visit us at www.heartofaman.org to learn more, to contact us, to purchase merchandise, donate to our ministry (we are a 501c3 and all donations are tax-deductible) or to join us in-person for one of our many Bible studies and classes!

Send me a Text Message!Personal power isn't something external—it's the ability to trust, believe in, and fully own who you are from the inside out. In this episode, Mike Kitko shares his personal journey from self-destruction and internal bankruptcy to radical self-mastery and empowerment. He breaks down the four voices that shape your life—three that disempower you and one that fuels your highest potential. Most people try to chase wealth, success, and external validation to cover up deep-seated feelings of insecurity, inadequacy, and insignificance, but true power comes from dissolving these inner conflicts, not masking them. If you've ever felt like you're not enough, not worthy, or stuck in patterns of self-doubt and struggle, this episode will challenge you to look within and step into the highest version of yourself.Key TakeawaysYour external world is a reflection of your internal state. If you don't feel powerful inside, no amount of wealth, success, or validation will change that.The three voices of survival mode—Insecurity, Inadequacy, and Insignificance—keep you trapped in fear and self-doubt. Recognizing them is the first step toward dissolving them.The voice of inspiration is the only voice that leads to true power. It tells you that you are enough, worthy, and capable of anything you desire.Personal power comes from self-mastery. Healing internal conflicts and rewriting the stories you tell yourself is how you unlock real freedom, wealth, and success.You were not put on this earth to play small. The world needs you to step into your power and make an impact.Notable Quotes“Personal power isn't built by chasing success—it's built by mastering yourself.”“Insecurity, inadequacy, and insignificance are the voices that keep you small. When you silence them, you become unstoppable.”“Nothing outside of you can fix what's happening inside of you. If you don't believe in yourself now, no achievement or external success will change that.”“True freedom, wealth, and success are unlocked when you own who you are and step fully into your personal power.”“Are you personally powerful, or are you still living in the feelings of insecurity, inadequacy, and insignificance?”Music Credit: "What's Left of Me" by Wes Hoffman & FriendsClick here to access details about the February 21-22, 2025 in-person Choose Your Destiny Live Intensive just outside of St. Louis, MO.Click here to visit our website to access free tools and resources, our Meditation Bundle, upcoming events, and our coaching service offerings.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

Are the Ten Commandments, God's Law which He Gave to Us, Becoming Irrelevant for America? MESSAGE SUMMARY: Today, are we saying that the Ten Commandments are irrelevant for America? Are the Ten Commandments becoming illegal in America? If so, why? As a nation, we no longer teach or practice the Ten Commandments. We have made it illegal to post the Ten Commandments, which are God's Law to us, on most walls of our courts and government schools. From a spiritual perspective, how can God, the Creator of the Universe, bless a nation which mocks and/or ignores Him? Paul, in Galatians 6:6-7, cautions both us and our governments regarding the mocking of God: “Let the one who is taught the word share all good things with the one who teaches. Do not be deceived: God is not mocked, for whatever one sows, that will he also reap.”. From a practical perspective, how can a society and a government function when their foundation has been removed? Our form of government was founded on the ethical base of the Ten Commandments. The Ten Commandments were in the thoughts and cultural norms of the people that created our country.   TODAY'S PRAYER: Lord, everything in me resists following you into the garden of Gethsemane to fall on my face to the ground before you. Grant me the courage to follow you all the way to the cross, whatever that might mean for my life. And then, by your grace, lead me to resurrection life and power. In Jesus' name, amen.   Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 100). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, Because of who I am in Jesus Christ, I will not be driven by Inadequacy. Rather, I will abide in the Lord's Abundance. “I am the vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing.” (John 15:5). SCRIPTURE REFERENCE (ESV): Romans 1:10-12; James 5:13-18; Exodus 3:1-15; Psalms 136a:1-13. WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “How God Says He Loves Us: Part 1 -- The Covenant with Noah”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Life is full of moments when we feel stuck, overwhelmed, or unqualified to take the next step. Like Simon Peter, one of Jesus' closest friends, we all experience those doubts and insecurities. Peter sets the example to push past feelings of inadequacy and let trust guide him forward. Luke 5 Pod 255

According to Dr. Claire Zammit of Woman’ Centered Coaching, the three main patterns that particularly women across the globe experience are not being good enough, fear of being alone, and being invisible. Watch https://www.transformationtalkradio.com/watch.html

According to Dr. Claire Zammit of Woman’ Centered Coaching, the three main patterns that particularly women across the globe experience are not being good enough, fear of being alone, and being invisible. Watch https://www.transformationtalkradio.com/watch.html

John Ortberg discusses the spiritual power of admitting your personal inadequacy, what the church can learn from alcoholics, and why the church keeps producing elder brothers.  

Former high school and college football star JB Copeland joins Jessalynn for an emotional and eye-opening conversation about inadequacy, addiction, and healing. JB opens up about his core wound—feeling inadequate—and how it drove him to numb his pain with drugs. He shares how his path to healing began by confronting his past, gaining acceptance from his father and family, and understanding who he truly is. Together, they dive into the messiness of breaking generational trauma cycles, navigating family relationships, and learning the difference between compassion and forgiveness. JB's powerful story reminds us that healing is messy but always worth it.  If you or someone you know is suffering from the effects of trauma, please know you are not alone in your healing journey. If you would like to speak with a professional therapist, you can reach out to Hello@invisiblescarspodcast.com to book an appointment. 

In this fourth part of exploring the emotion of inadequacy Robert asks you to look deep into your heart and begin to ask some questions to reveal how you can care for your feelings of inadequacy specifically. Questions such as; what messages do I want to send to myself when I feel inadequate? What thoughts are most helpful to care for myself when I am in this state? When you are aware of your feelings of inadequacy, you can add this element of asking questions from your heart. They're all aimed at caring for yourself, and providing guidance as to how you can move in a direction that's going to make you feel more adequate, more satisfied and more fulfilled bringing you greater peace overall.  To further explore the resources available to you at Awareness That Heals, visit: • Awareness That Heals Blog at AwarenessThatHeals.org: https://bit.ly/ATH-Blog • Awareness That Heals Podcast at Apple Podcasts: https://bit.ly/ATH-Apple-Podcast • Awareness That Heals Podcast at AwarenessThatHeals.org: https://bit.ly/ATH-Podcast • Guided Meditation Series at AwarenessThatHeals.org: https://bit.ly/ATH-Guided-Meditations • The (free) Introspective Guides at https://drive.google.com/file/d/1UXrsIypD95eGpY42FNIhu_HpD9x5gumT/view?usp=sharing

Here in the thick of it, our eyes full of pixels and our veins full of microplastics, out here with the child amputees in Gaza and the frightened street schizophrenics in Los Angeles and the pigs living their whole lives in metal crates the size of their bodies, our lives ruled by algorithms and wealthy world eaters as we pray for a miracle on knees made of miracles with clasped hands made of miracles in a world made of miracles, craning our necks to see past the giant flashing signs saying "YOU ARE LOVED, YOU ARE LOVE" in order to find Defects and Inadequacy. In the thick of it, up to our ears in it, cracked wide open, wide open to the screams of mothers clutching tiny broken bodies, to the screams of men on fire, to the screams of dying coral reefs and rainforests, to the screams inside all of us saying "Something is wrong, something has gone very, very wrong," wide open to the agony but also to the beauty, to the booming holiness of the earth and the sky, to the mysteries hiding in abandoned buildings, to the noble pigeons whose pristine minds know nothing of Elon Musk, to that place of tenderness within all of us which we cover with shields and armor and feigned toughness and pretend confidence, feeling it all, letting it all in, the pain and the exaltation and the weight and the exuberance and the rage and the orgasms and the darkness and the light and the Israeli stormtroopers and their victims and the bank boys and the savage saints and that song within all of us calling us home saying "It's here! It's here! Buddha nature is here!", and blessing it all, my darling, blessing it all. Here in the thick of it, our hearts sliced open like gutted fish, we breathe in the air, exhaust fumes and all, and we realize with slowly widening eyelids that this, this is paradise. There is no Heaven but That which sits before us and beats within our chests and grows the grass and spins the galaxies, right this very waking moment, closer to us than our own skeletons which will one day be laid to rest in the soil of a revolving ball in a universe we never once in our lives understood. Reading by Tim Foley.

This week, Tom Regan preaches on Exodus 3 and 4, verses 3:13-4:17 as part of “Exodus,” our sermon series on the book of Exodus - The Way to Freedom.

You know that irrational hatred some women trigger in you? Same. And in this episode, we're talking about why. From celebrity drama to the sneaky ways societal conditioning shows up in our everyday lives, I'm taking you through the deeper reasons women criticize other women—and how we can stop.What You'll Hear in This Episode[00:00] Why this episode almost didn't happen (hello, self-doubt!).[03:30] Big names, big triggers: Why certain women (like Meghan Markle or J.Lo) bring out big feelings.[08:45] Media double standards: Why women have to be either perfectly poised or total messes.[15:00] The root of the hate: How anxiety, inadequacy, and internalized sexism play into it all.[22:00] My personal struggles with judgment, societal expectations, and feeling like I always had to prove myself.[32:40] The fix: How to audit your own biases, shift the narrative, and create more supportive spaces.[40:00] Final thoughts: Let's stop judging ourselves and each other—it's time to rewrite the story.Links referenced:Book your own free reinvention strategy call here: https://allisonhare.com/schedule Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

In this episode, we examine the challenges of personal relationships, focusing on a caller's troubled seven-year marriage marked by emotional disconnection and his wife's feelings of inadequacy. He shares insights from his upbringing in a seemingly happy but troubled family, revealing unresolved childhood traumas that contribute to their struggles.We discuss the detrimental patterns inherited from their parents' marriages, highlighting the necessity of open communication and self-awareness. The caller recognizes the importance of setting boundaries and prioritizing his wife's emotional needs while addressing his own resentments. The conversation ultimately underscores the need for resilience and confronting past issues to foster healthier family dynamics.GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Also get the Truth About the French Revolution, the interactive multi-lingual philosophy AI trained on thousands of hours of my material, private livestreams, premium call in shows, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2022

As a Jesus Follower” and in this “time of your life”, Have You Asked God to Walk with You? God Says, “I Am with You Always” MESSAGE SUMMARY: With your personal relationship with God, He is with you as you walk through all the times {“Seasons”} of your life, as Jesus tells us in Matthew 28:20b: “. . .I am with you always, to the end of the age.”. In Ecclesiastes 3:1-8, God tells us about all the times of our lives: “For everything there is a season, and a time for every matter under heaven: a time to be born, and a time to die; a time to plant, and a time to pluck up what is planted; a time to kill, and a time to heal; a time to break down, and a time to build up; a time to weep, and a time to laugh; a time to mourn, and a time to dance; a time to cast away stones, and a time to gather stones together; a time to embrace, and a time to refrain from embracing; a time to seek, and a time to lose; a time to keep, and a time to cast away; a time to tear, and a time to sew; a time to keep silence, and a time to speak; a time to love, and a time to hate; a time for war, and a time for peace.". In this “time of your life”, have you asked God to walk with you? Remember, “I am with you always”.   TODAY'S PRAYER: Lord Jesus, I can relate to the disciples who wanted to call down fire from heaven on the Samaritans and who fought over which of them was the greatest. Forgive my arrogance. Cleanse me and fill me with your power so that I might love well today for your name's sake. Amen.   Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 138). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, Because of who I am in Jesus Christ, I will not be driven by Inadequacy. Rather, I will abide in the Lord's Abundance. “I am the vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing.” (John 15:5). SCRIPTURE REFERENCE (ESV): Ecclesiastes 3:1-8; John 15:1-11; 1 Thessalonians 5:16-17; Psalms 75:1-10. WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Beginnings in Prayer – Part 1: How is Your Prayer Life; Is Anything in Your Life More Important than Prayer?”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

#PacificWatch: The inadequacy of the leadership, Sacramento to City Hall, is documented.    @JCBliss 1950 Ontario

Feeling overwhelmed by clutter or the pressures of a “perfect” home? In this episode of The Visibly Fit Podcast, I sit down with decluttering expert Dana K. White, who shares her journey from chaos to clarity. Dana's story will inspire and encourage you if you've ever struggled with mess and guilt.She reveals how small steps, like doing the dishes, transformed her house and her heart. You'll hear about her practical, no-mess decluttering process and how she broke free from shame by embracing the way God created her. Plus, there's a hilarious moment involving a cow in her office—you can't miss it!This episode isn't just about tidying up; it's about finding freedom, reducing stress, and creating a space where you can physically, emotionally, and spiritually thrive. Tune in for relatable struggles, actionable advice, and a fresh perspective that inspires you to take your first step.Chapter:[00:00] Podcast Preview[00:58] Welcome to the Visibly Fit Podcast[01:40] New Year Resolutions: Tackling Clutter[02:26] Jesus and the Messy House: A Spiritual Perspective[03:16] Introducing Dana K. White[05:07] Dana's Journey to Decluttering Expertise[10:03] Feelings of Inadequacy and Shame[13:11] God's Grace and Acceptance[14:02] The Impact of Clutter on Family Dynamics[17:13] The Pressure of Cleanliness and Perfectionism[20:33] Practical Steps to Start Decluttering[21:23] The No Mess Decluttering Method[24:10] Letting Go: A Practical Approach[30:43] God's Grace and Our Messy Homes[32:04] The Illusion of Control in Cleanliness[35:15] A Fun Interruption: The Cow in the Office[39:01] The Importance of Accepting Your Unique Brain[41:10] Closing Thoughts and Prayer[43:42] Conclusion and Resources for DeclutteringResources mentioned:Dana K. White's WebsiteVisibly Fit 7-Week Accelerator ProgramEpisode 132 with Hannah KeeleyConnect with today's guest:Dana K. White is a blogger, podcaster, speaker, and (much to her own surprise) a Decluttering Expert. She taught both English and Theatre Arts before leaving her job to make her family her life's work. In an attempt to get her home under control, Dana started blogging as "Nony" (short for anonymous) at A Slob Comes Clean. Dana soon realized she was not alone in her housekeeping struggles and in her feelings of shame. Today, Dana shares realistic home management strategies and a message of hope for the hopelessly messy through her blog, weekly podcasts, and videos. Dana lives with her husband and three kids just outside of Dallas, Texas. P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

In this third episode and guided meditation in our series on dealing with feelings of inadequacy, the focus is on developing the ability to tolerate and accept these feelings rather than suppressing or judging them. By first tolerating, then accepting, and finally welcoming the inadequacy feelings, you will no longer be frozen in a state of self-rejection over them. This will eventually allow you to move toward a state of caring for yourself when these feelings come up.   • Watch the video of this episode on our YouTube channel • Download the (free) Introspective Guides • Explore our Blog at AwarenessThatHeals.org • Access our Podcast at AwarenessThatHeals.org • Visit "Awareness That Heals" on Apple Podcasts

Today, Many in America Live and Act as “enemies of the Cross of Christ” Thereby, Traveling the Road to Eternal Death MESSAGE SUMMARY: God has told us that we are His children and citizens of Heaven. To this end, God has given us the Holy Spirit as a pledge of our inheritance as His child. Also, God gave you the Holy Spirit to provide you with the power to live a Spiritual life. However, far too many continue to live and to act as “enemies of the Cross of Christ” by having their minds focused on earthly things as the lords of life. If this picture of your life-actions and life-focus describes you, then you very well may be on the road to eternal death and destruction. Therefore, you must return to Jesus and His way of doing things – Jesus' pattern of discipleship, servanthood, and submission is a path to your Salvation. Paul, in Philippians 3:18-20, defines an “enemy of the Cross of Christ: “For many, of whom I have often told you and now tell you even with tears, walk as enemies of the cross of Christ. Their end is destruction, their god is their belly, and they glory in their shame, with minds set on earthly things.". Jesus Followers have their life-focus driven by the realization that they are His child and a citizen of Heaven; therefore, you and your life-focus, as a Jesus Follower, are all precious to God since He sacrificed so much to adopt you as His child.   TODAY'S PRAYER: Lord, I praise you because your love seeks my good in any and every situation. Forgive me for the seeds that I have squandered. Soften my heart to surrender to your will in and through me. In Jesus' name, amen.        Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 120). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Today, Because of who I am in Jesus Christ, I will not be driven by Inadequacy. Rather, I will abide in the Lord's Abundance. “I am the vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing.” (John 15:5). SCRIPTURE REFERENCE (ESV): Matthew 7:19-23; Romans 8:13-17; Revelation 8:9-24; Psalms 49a:1-10. WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Why We Do Christmas”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

BONUS SESSION: WRITING THE VISION - How to Merge Your God-Given + Prophetic Dreams with Strategic Goals While Conquering Inadequacy & Prosperity Blocks Learn how to MERGE God-given dreams and goals while moving past imposter syndrome and prosperity blocks. You'll be CASTING a vision with the Lord for your future. Register for The Set-Apart Launch: ⁠⁠⁠⁠⁠⁠https://ashleyjuneco.krtra.com/t/3JIOkcMQrDCp ⁠⁠⁠⁠⁠⁠ Enroll: ⁠⁠⁠⁠https://www.wildandradiant.com/⁠⁠⁠⁠  Book a Call (Serious People Only): ⁠⁠⁠⁠https://ashleyjuneco.as.me/selahcollectiveSAL⁠⁠⁠⁠  Join Facebook Group: ⁠⁠⁠⁠⁠https://www.facebook.com/groups/setapart⁠

Presidential protection's inadequacies from a former Secret Service Agent full 1686 Thu, 12 Dec 2024 20:57:47 +0000 knYyE0uN7w8YT1V404kocFeivnSF1POa trump,secret service,president,assassination attempt,butler pennsylvania rally,news,a-newscasts,top picks Marty Griffin trump,secret service,president,assassination attempt,butler pennsylvania rally,news,a-newscasts,top picks Presidential protection's inadequacies from a former Secret Service Agent On-demand selections from Marty's show on Newsradio 1020 KDKA , airing weekdays from 10 a.m. to 2 p.m. 2024 © 2021 Audacy, Inc. News News News News news News News News News News False https://player.ampe

Awareness That Heals introduces a focused approach to tackling challenging emotions through guided meditations. Each episode highlights one emotion, offering tools to deepen self-compassion and align self-care with environmental responses. The practice begins with cultivating pure awareness—free from being overtaken by thoughts, emotions, or sensations—empowering listeners to guide themselves more intentionally. The episode explores feelings of inadequacy, a common but often suppressed experience. By acknowledging these feelings with neutral awareness—free from judgment—we create space for self-compassion. The key is to simultaneously recognize inadequacy and foster a genuine desire to care for ourselves, transforming these moments into opportunities for growth and healing. Listeners are encouraged to practice this awareness, building their ability to care for themselves in difficult moments. To support this journey, additional resources are available at awarenessthatheals.org. Don't forget to subscribe, rate, and review the podcast to help spread its message.   • Watch the video of this episode on our YouTube channel • Download the (free) Introspective Guides • Explore our Blog at AwarenessThatHeals.org • Access our Podcast at AwarenessThatHeals.org • Visit "Awareness That Heals" on Apple Podcasts

Spiritual Inadequacy

"Parenting Overwhelm and a failing Marriage- I don't want to yell anymore."I am 6 months post partum with baby #3- oldest just turning 4. My body is so depleted and I am so overwhelmed and have crazy low moments emotionally. I hate myself for yelling at my kids to clean up, don't climb or touch things etc. I just flip and hate it so much. I'm a christ follower and a generally happy person but I want to dig into my broken childhood more and wrong mindsets etc to be healed. I hate yelling and so afraid I'm damaging my kids like I was. My mareiage sucks- my husband constantly chooses porn/masturbation (which we view as sin) and knows the steps to take/people to talk to deal with his junk. He doesn't take personal responsibility and whenever I express how I don't feel loved or heard etc he shuts down and turns it back on me- gaslights me making it my problem. He's constantly sarcastic and derogatory and I just feel used by him. Besides providing for us and helping with the kids some on the weekends (he works nights which I hate) I absolutely don't think he is for me or loves me. Just what I do for him. Yet he wonders why I don't want to have sex when he doesn't hear me and just says crap like "do your duty and suck it". Wtf? I'm so hurt and angry at him. My friend who listens to your show told me I need to and to try to get on a call with you. She said the real people I need to get angry with are my parents and until I dig that root out I'll just keep getting mad at the wrong people, like my kids (which she learned from you). And my husband too."I actually only listened to one episode and had various revelations. I realized that I do have crazy unrealistic expectations for my kids and deep down I think I believe no-one is for me and people are trying to hurt me. Like I'm not truly loved. People keep rejecting me. It's hard to deal with some of this when my husband doesn't this on a daily basis. :("I know my kids aren't trying to hurt me by making a mess when I worked hard to clean etc. They are just playing like kids should. But maybe I feel that deep down. I get so triggered and wasn't taught emotional regulation. I want to learn. I want to not live or think like a victim. I want to dig up whatever is causing me to be sooo triggered at a drop of a hat. I want a good marriage and to respect my husband. I don't want a divorce. I don't want to think it's all about me (a twisted version of selfishness, thinking like a victim). Ug. I feel so crazy in moments feeling like I need zoloft or something but hate the thought of that. I'm trying various natural remedies for giving my body what it needs but not much is working. "My husband even gaslit me just now. Earlier he said he wanted to have some cuddles and talk maybe when the kids go to bed. Nope. He said not at 11:30 at night... yet during the week he expects me to wake up at 3am to "spend time with him" because that's the best time for him. Then makes it my fault because I didn't wake up. Are you kidding me?! He just doesn't want to deal with stuff. And I told him I'm going to leave for 2 hours in the am to a coffee shop for alone time (which the only time I've gotten any sort of break is when his parents babysit). It's like pulling teeth for me to get a 20 min bath alone 1x a week! He says it's my job and was made for it. I am a stay at home mom. I'm allowed a freaking break. And when I just told him I was leaving for 2 hours (I normally don't unless it's a Dr apt or grocery shopping = not a true break!) He asked if I need drugs. Like anti depressants. I might but I'm allowed a break! I literally want to go to the coffee shop to read my Bible and journal and recharge some. I feel like a godly husband, like he claims and pretends to be, should be happy I want to do those things. It's hard to stay joyful with my husband the way he is. I have done inner healing prayer, some counseling from my pastor, we've done marriage retreats and intensive counseling weekends, I've done womens retreats and classes. I'm trying to read self help books etc. I just don't know what to do. I hate the way I feel inside when overwhelmed and get frustrated so easily. How can I deal with my junk and be the best mom I can be? Even if my marriage sucks."GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Also get the Truth About the French Revolution, multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material, as well as targeted AIs for Real-Time Relationships, BitCoin, Peaceful Parenting, and Call-Ins. Don't miss the private livestreams, premium call in shows, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2022

Jesus Followers Have, Are, and Will Face Derision, Persecution, and Death; But God Addresses “Impossible” Situations and Transforms Lives MESSAGE SUMMARY: The Apostles did not get into their life roles, after Jesus Resurrection and Ascension, without much grief and anguish; but Jesus transformed their lives. God addresses impossible situations in our lives, too; and then He transforms our lives, through His grace, into something of beauty. Jesus' Cross was an impossible situation, but now we view the Cross as a sign of triumph -- our triumph as believers and followers of Jesus! In John 10:27-30, Jesus succinctly describes how He transforms the lives of those that follow Him: “My sheep hear my voice, and I know them, and they follow me. I give them eternal life, and they will never perish, and no one will snatch them out of my hand. My Father, who has given them to me, is greater than all, and no one is able to snatch them out of the Father's hand. I and the Father are one.”. Additionally, in today's uncertainties and fears and with the new and uncharted paths that our life today demands that we follow, Paul, in Colossians 1:5-6, gives us hope through God's Grace and the Gospel: “because of the hope laid up for you in heaven. Of this you have heard before in the word of the truth, the gospel, which has come to you, as indeed in the whole world it is bearing fruit and growing—as it also does among you, since the day you heard it and understood the grace of God in truth".     TODAY'S PRAYER: Father, when I think about my losses, it can feel like I have no skin to protect me. I feel raw, scraped to the bone. Looking at Job and Jesus helps, but I must admit that I struggle to see something new being birthed out of the old. Enlarge my soul through the trials and losses of my life. In Jesus' name, amen.        Scazzero, Peter. Emotionally Healthy Spirituality Day by Day (p. 101). Zondervan. Kindle Edition. TODAY'S AFFIRMATION: Because of who I am in Jesus Christ, I will not be driven by Inadequacy. Rather, I will abide in the Lord's Abundance. “I am the vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing.” (John 15:5). SCRIPTURE REFERENCE (ESV): Colossians 1:5-6; John 11:25-26; John 10:14-18; Psalms 31a:1-12. A WORD FROM THE LORD WEBSITE: www.AWFTL.org. THIS SUNDAY'S AUDIO SERMON: You can listen to Archbishop Beach's Current Sunday Sermon: “Wake Up America!”, at our Website: https://awordfromthelord.org/listen/ DONATE TO AWFTL: https://mygiving.secure.force.com/GXDonateNow?id=a0Ui000000DglsqEAB

Today, we wrap up our week by looking at the birth of the church in Acts 2. These early believers lived dependently on the Lord. They knew that all they had was Him and their lives were centered around their Savior. What might someone else say is the center of your life? Is it on something temporary that will one day pass away, or is it the Creator of the universe who gave Himself up for you because of His infinite love?    For more information, visit lakepointe.church/dailydrive

Are you feeling exhausted lately? Like, no matter what you do, you're always drained and lacking the motivation you used to have. In this episode of The Happy Hustle Podcast, I'm diving deep into what burnout really looks like, sharing my personal struggles, and, most importantly, giving you a roadmap to beat it before it beats you. Let's get real—burnout doesn't just happen overnight; it creeps in gradually, stealing your energy, enthusiasm, and sense of purpose. Here's a rundown of the signs to watch out for: Chronic Fatigue and Exhaustion: You're running on fumes daily, even after a full night's sleep. Lack of Enthusiasm for Work: What used to excite you now feels like a chore. Reduced Productivity and Focus: Your usual output has dropped, and it's hard to concentrate. Increased Cynicism or Detachment: You're feeling disconnected or even resentful. Physical Symptoms: Headaches, muscle pain—stress often manifests in your body. Trouble Sleeping: Tossing and turning at night? Burnout often disrupts your sleep. Emotional Outbursts or Mood Swings: Feeling more irritable or reactive than usual. Memory Issues and Forgetfulness: Struggling to remember simple things? Withdrawal from Social Interactions: Pulling away from friends and family. Changes in Appetite or Weight: Either overeating or losing interest in food. Increased Use of Alcohol, Caffeine, or Stimulants: Relying on “pick-me-ups.” Feeling of Inadequacy or Self-Doubt: Questioning your worth or contributions. Numbing Out with Entertainment: Binging on shows or scrolling as a distraction. Resentment Toward Work or Clients: Frustration is taking over your passion. Loss of Motivation and Purpose: That drive you had? It's feeling like a memory.If any of these hit home, don't worry—you're definitely not alone. Now, let's shift gears and talk about how you can counteract burnout and bring back your vitality.5 Key Tips to Beat Burnout and Reclaim Balance Take Regular Breaks: Schedule breaks like they're meetings! Step outside, get fresh air, and give yourself some grace to just breathe. Prioritize Sleep and Exercise: This is non-negotiable, y'all! Quality sleep and regular movement are the foundation for everything else. Reconnect with Your Why: Grab a journal and revisit your purpose. What drove you to do what you do in the first place? Reflecting on this can reignite your motivation and remind you why it's worth it. Use the S.O.U.L.M.A.P.P.I.N. Framework: In my book, we talk about assessing different areas of your life to see where you're thriving and where you're out of sync. It's a powerful tool to find out where you may need to refocus. Pick Up a Copy of The Happy Hustle Book: Shameless plug—but seriously, this book was written with you in mind. Dive into the pages and learn how to achieve that blissful balance.Burnout can feel like an insurmountable wall, but with a bit of intentional action and self-compassion, you can get back on track. Remember, it's not just about hustlin harder—it's about Happy Hustlin. So take a deep breath, recharge, and keep hustlin for what truly matters.Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsor: Magnesium Breakthrough from BiOptimizers (https://bioptimizers.com/happy)If you've been on a restricted diet lately or maybe even taken some meds to shed those pounds for the summer, I gotta warn ya—be careful! You might have unknowingly created a nutrient deficiency that could not only mess with your health but also jeopardize those weight loss goals.Did you know that over 75% of Americans are already deficient in magnesium? Yeah, it's wild! Magnesium is this powerhouse mineral that's involved in over 600 biological reactions in your body. It helps with everything from sleep to stress management to hormone balance—all key players in keeping your weight on track.And if you're still on those meds, you might be dealing with some side effects like sleepless nights, digestive issues, or irritability, which can totally throw off your commitment to your goals. Whether you're taking meds or not, setting up healthy habits is crucial to maintaining your weight over time. One of the best things you can do? Make sure you're getting all the magnesium your body needs.Don't let a magnesium deficiency derail your progress! Give Magnesium Breakthrough by BIOptimizers a shot. Unlike other supplements, this one's got all 7 forms of magnesium that your body can actually absorb, so you get the full spectrum of benefits.This approach will help you crush your goals and maintain a healthy weight while keeping your overall health in check. For an exclusive offer, head to bioptimizers.com/happy and use the promo code 'happy10' at checkout to save 10%. And if you subscribe, you'll snag amazing discounts, free gifts, and a guaranteed monthly supply.

Feels of inadequacy can be embarrassing or painful, but they don't have to bring us down.

Discover why we may feel inadequate and how God uses that for our good.

Today's poem is The Forgotten Dialect of the Heart by Jack Gilbert. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Inadequacy is built into the enterprise of speaking; we struggle to say exactly what we need to say — if we even know what we need to say.“ Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Preview: Comment by author Nicholas Eberstadt, Men Without Work, that the misery deepens for the jobless males, and this was before the mental health inadequacy that drives, we are told, the surging homelessness in big cities without adequate mental health services. Even before the migrants. 188 Five Points, NYC

God has given you a divine purpose, but sometimes life has this way of beating us down and robbing us of our confidence. So instead of following God's calling, we're left paralyzed with feelings of insecurity, doubt, or fear of being unqualified or unworthy. But today, Nancy Gavilanes will help you break free from the chains of doubt and fear so you can live out God's purpose for your life. She'll speak directly to your heart, offering hope and encouragement through six transformative truths about your divine purpose. Plus, you'll learn how to discern if your dreams are God-given and reflect His purpose for your life, or if they're actually rooted in your own plans and desires. SHOW NOTES: 413Podcast.com/318 Enter to win the GIVEAWAY and read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. Subscribe HERE.

PREVIEW: With Professor Nick Parker regarding the inadequacy of the Bureau of Indian Affairs to respond to the energy marketplace for Native reservation lands. More this week. 1899

Coco Baby feels haunted by a persisting sense of inadequacy in life, career, and her own role in society. She often leans on her addictions when the feelings arise, so she joins Jessica to explore how she can foster a sense of self, independent of unhealthy coping mechanisms.

2/2 PRC OUTBUILDS THE US FLEET 7 TO 1: #USN:The inadequacy of USN ship-building and ship repairing & What is to be done?  Jerry Hendrix, Sagemore Institute https://asiatimes.com/2024/03/chinas-maritime-power-cause-for-action-and-alarm/ 1912 USS WYOMING