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3 episodes with Kareena
4 episodes with Kareena
2 episodes with Kareena
2 episodes with Kareena
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7 episodes with Kareena
6 episodes with Kareena
4 episodes with Kareena
4 episodes with Kareena
3 episodes with Kareena
2 episodes with Kareena
Kareena first heard about Step 10 in Principle 7 and was full of fear. In this episode, Rodney Holmstrom, Global Field Director of Celebrate Recovery, will invite us into a life-change story interview with Kareena as she walks us through the process of moving her heart to a posture of vigilance and growing into an understanding of the necessity of working this step and principle for ongoing growth and health in her life and recovery.
Kareena spends a day interviewing people on Ahway Island to learn about their unique jobs.
Kareena Kapoor Khan is Bollywood royalty hailing from the Kapoor family who's ancestry has revolutionized the film industry for generations. She is the recipient of several awards including 6 Filmfare Awards and is one of Bollywood's most popular and revered actresses. She received critical acclaim for her roles in Chameli, Omkara, Jab We Met, and Heroine. Her highest grossing releases include Singham Returns, Good Newz, 3 Idiots, Bodyguard, and Bajrangi Bhaijan. Kareena hosts a radio show and has contributed as a co-writer to four books among them two are autobiographical memoirs, The Style Diary of a Bollywood Diva and My Pregnancy Bible: The Ultimate Manual for Moms to Be . She has started her own line of clothing and cosmetics for women, and has worked with UNICEF since 2014 to advocate for the education of girls and an increase in quality based education in India. Kareena and her husband actor Saif Ali Khan have two sons, Taimur and Jeh. Today we dive in to her career, her perspective as a woman in the entertainment industry, and her personal experience as mother. She shares her fun anecdotes and sage advice and is sure to delight. Listen in. Meet My Guest: INSTAGRAM: @kareenakapoorkhan TWITTER: @KareenaK_FC FACEBOOK: /OfficialPageKareenaKapoor AMAZON: Kareena Kapoor's Pregnancy Bible: The Ultimate Manual for Moms-to-Be Press: VOGUE: Kareena Kapoor Khan THE HINDU: Kareena Kapoor Khan: “Jeh's ‘normal' may be different from Taimur's” THE GUARDIAN: Kareena Kapoor Khan on breaking pregnancy taboos: ‘No one wants to talk about belching and swollen feet!' Learn more about your ad choices. Visit megaphone.fm/adchoices
Check out our first Video Essay on our YouTube Channel: "Madhuri Dixit: Bollywood's Angriest Leading Lady" Do leave a comment and subscribe, we would love to do more video essay's! Welcome to Khandaan: A Bollywood Podcast where we're back and discussing THE BUCKINGHAM MURDERS. But first, we discuss our summer adventures and discuss the recent trailers for JIGRA, DEVARA - Part 1, and VICKY VIDYA KA WOH VALA VIDEO. Next we discuss Hansal Mehta's Buckingham Murders, featuring Kareena Kapoor, which is an excellent TV film in our opinion. Join us as we talk about the performances, particularly Kareena's, and discuss the film's potential for a sequel or series adaptation. Trailers: Jigra Devara- Part 1 VICKY VIDYA KA WOH VALA VIDEO The Buckingham Murders Chapters 00:00 We're back from our summer break!11:41 Jigra Teaser Reaction19:10 Devara Trailer Reaction27:56 Vicky Vidya Ka Wo Wala Video Trailer Reaction31:39 Main Review: Buckingham Murders Follow us on Socials: Amrita, Sujoy, Asim YouTube, Facebook, Instagram, Tik Tok Sujoy's Instagram Amrita's YouTube Book Channel- Amrita By The Book You can listen to Khandaan- A Bollywood Podcast episodes on the following apps: Apple Podcast Spotify Jio Saavn Deezer Audible Amazon Music Omny iHeart TuneIn
It's Bebo's world and we're just living in it! Whether you love or hate Poo, Geet, Dr Preet Sahni, Chameli, or Dolly, you can't ignore the most successful woman in the Kapoor khandaan. Unlike her older sister Karisma, there is no question Kareena is a bonafide superstar. Movies we discuss in detail: Khushi, Chameli, Omkara, Jab We Met, Tashan, and Milenge Milenge. If your favorite isn't there, don't worry; we mention many others in passing. What are your iconic Kareena performances and films? Subscribe to Filmi Ladies on Spotify https://open.spotify.com/show/7Ib9C1X5ObvN18u9WR0TK9 or Apple Podcasts https://podcasts.apple.com/us/podcast/filmi-ladies/id1642425062 @filmiladies on Instagram and Twitter Pitu is @pitusultan on Instagram Beth is @bethlovesbolly on Twitter Email us at filmiladies at gmail See our letterboxd for everything discussed on this podcast. https://boxd.it/qSpfy Our logo was designed by London-based artist Paula Ganoo @velcrothoughts on Instagram https://www.art2arts.co.uk/paula-vaughan
Kareena went to Emo Nite on Friday, but can she BEAT MIGS today?!
Kareena and Ben continue the conversation about self awareness: how we can serve people better when we understand how they impact us.
**WARNING** Spoilers are all up and through this episode. If you have not seen the 2023 movie and have a desire to do so, please do not engage with this episode yet! I am so excited to have my girls Amanda and Kareena with me to chat about all things ‘The Color Purple'. The book… the original movie… the 2023 release. We are talking about it all! ** You can watch me talk on YouTube now!! Check it out here: https://www.youtube.com/@LaKendraSpks/podcasts ** As always, continue the conversation! Find me on Facebook, Instagram, Twitter, and YouTube by searching my handle @LaKendraSpks – email me at Info@LaKendraGarrison.com – or visit my website (and purchase some IJWT merch): www.LaKendraGarrison.com. Intro and outro sounds are from The Production Team, Maestro Tommy Polynice, and his sister, Judy! If you need musical talent, hit up the Maestro at PolyniceProductions@gmail.com! You can also follow him on all social platforms: @MaestroPolynice. --- Support this podcast: https://podcasters.spotify.com/pod/show/lakendraspks/support
Coaches Corner is the latest series from the Half Court Press Podcast. Here, Tao MacLeod chats to a variety of coaches from different sports about what it is they do. We talk about coaching philosophies and techniques, youth development and team preparation, as well as how the individual fits into these concepts. If you're curious about coaching then this is the podcast for you… Episode seven is with Kareena ‘Kaz Cuthbert (née Marshall). A former captain of the Scottish national team, for the past few years she has been the Head Coach of Glasgow based hockey club Western Wildcats. Previously Cuthbert was the Vice President of Scottish Hockey, but recently has been named as the Head of High Performance at Bowls Scotland. In this interview we chat about what makes a good coach, how to develop a positive culture, as well as the importance of building relationships with people. You can check out the Half Court Press online. Check out the following prompts listed below. Website; www.halfcourtpressmagazine.com Social Media Facebook; @HalfCourtPress1 Instagram; @half_court_press1 X (Twitter); @HalfCourtPress1 The Half Court Press Podcast is available on… iTunes Spotify Google Podcasts Apple Podcasts Breaker Overcast Pocket Casts RadioPublic
Melissa Forman talks with listner Kareena about listener Marys call.
Three generations of Australian duck hunters--grandfather Ray, son Glenn, and granddaughter Kareena--describe their family's duck hunting traditions Down Under, emphasizing why it's important to each of them, how it has connected them to the waterfowl resource and to each other, and how they feel about its possible closure. They each share personal anti-duck hunting experiences, too! You'll likely be surprised at how familiar Australia duck hunting is to hunting in your own back yard despite their different accents from halfway across the globe. As entertaining as it is thoughtful, this episode is a reminder of what duck hunting really means to us all. ***** Recorded during a recent hunter-scientist-conservation effort in Australia. Special thanks to Safari Club International for supporting this project to conserve waterfowl and to ensure hunting in Australia and worldwide. ***** MOJO's Duck Season Somewhere Podcast Sponsors: MOJO Outdoors Benelli Shotguns BOSS Shotshells Ducks Unlimited Flash Back Decoys HuntProof Premium Waterfowl App Inukshuk Professional Dog Food Tetra Hearing Tom Beckbe Voormi GetDucks.com USHuntList.com It really is duck season somewhere for 365 days per year. Follow Ramsey Russell's worldwide duck hunting adventures as he chases real duck hunting experiences year-round: Instagram @ramseyrussellgetducks YouTube @GetDucks Facebook @GetDucks.com Please subscribe, rate and review Duck Season Somewhere podcast. Share your favorite episodes with friends! Business inquiries and comments contact Ramsey Russell ramsey@getducks.com
Our guest today is Kareena Mehta, a mental health professional with a B.A. in Psychology from Bryn Mawr College and further education from Teachers College, Columbia University, where she earned an Ed.M. in Mental Health Counseling and an M.A. in Psychological Counseling. Kareena brings with her a plethora of cross-cultural experiences, both from her own personal life growing up in Belgium, moving to India and then the USA; as well as professionally, wherein her clients are spread throughout the globe from Africa to India, USA, Cannada and beyond. We talk to her about:Her forray into the mental health spaceThe basic differences between a psychologist, psychotherapist and psychiatristThe differences she experiences being a mental health professional in India vs here in the USAThe most common mental health challenges in India and the USAThe gaps in the mental health space5 things everyone can do to work on their mental well-being on a daily basisCheck out the full episode and Subscribe to our monthly Substack newsletter atchaiversations.org
A disputa agora é pra eleger o pior! Ou seria o melhor pior? Chegue junto com o Balaio pra dar muitas risadas nesse episódio tão desnecessário quanto aleatório, onde iremos das dancinhas de Mumbai à venda indiscriminada de carnes processadas. Se você não sabe ainda o que é o "espírito balaiesco", é só dar o play nesse episódio aqui. Sinal VERMELHO de aleatoriedade. =================== Bancada #240: Nathan Cirino / Ted Medeiros / Ian Costa / Gabriel Gaspar (Gaga) // Montagem: Alexandre Feitosa Edição e Finalização: Nathan Cirino // Conteúdo Creative Commons. Atribuição Não Comercial - Sem Derivações 4.0 Internacional (CC BY-NC-ND 4.0) =================== *APOIE O BALAIO!* Visite nossa loja de camisas: www.umapenca.com/bodegadobalaio Cadastre-se em uma assinatura do Balaio Podcast ou doe para @balaio.podcast no Pic Pay. Doações também para o PIX: balaiopodcast@gmail.com =================== Nossos contatos: Twitter: @balaiopodcast Instagram: @balaiopodcast Tik Tok / Kwai: balaiopodcast Telegram (canal): t.me/balaiopodcastcanal E-mail: balaiopodcast@gmail.com -------------------------- Músicas do #240 Corocotum - Chico Lopes Caneta azul - Manoel Gomes Caneta azul (instrumental) - Manoel Gomes Olha, se você não me ama (instrumental) - Manoel Gomes Bole Chudiyan - K3G Amitabh, Shah Rukh, Kajol, Kareena, Hrithik O navio e o mar - Calcinha preta O navio e o mar (instrumental) - Calcinha preta Forró dos Bicos - fã da Eliane- fom rom fom fom (Instrumental) - Mastruz com Leite Carioca Girls - Paródia de California Girls (Katy Perry) To de Ak na rua - MC VV Meu namorado é maior otário - MC Carol Mulher do Borogodó (Instrumental) - Mc Carol Funk do Pão de Queijo - Bolofofos Vou de taxi - Angelica All by myself - Celine Dion Like a natural woman - Divas VH1 The imperial march - Star Wars OST Tema criança esperança - Amigos do Peito --- Send in a voice message: https://podcasters.spotify.com/pod/show/balaiopodcast/message
Kareena Heart has taken the road less travelled and found her home at the end of it. She is currently a nomadic co-creator, teaching somatic movement at retreats and workshops around the globe.
Ben and Kareena chat about how understanding ourselves better, can help us lead, serve and care for others.
Join Satish Kaushik in this episode of filmy calendar show, and the date today is 21 September 2001 when the action thriller "Ajnabee" film directed by Abbas–Mustan and produced by Vijay Galani hit the screens across India and set a fire in the hearts of fans, starring Akshay kumar, Bobby Deol, Kareena kapoor the movie centers around a murder mystery, filled with action set pieces and a romantic backdrop with a heart warming tone. tune in for more
Join Satish Kaushik in this episode of filmy calender show, and the date today is 21 September 2001 when the action thriller "Ajnabee" film directed by Abbas–Mustan and produced by Vijay Galani hit the screens across India and set a fire in the hearts of fans, starring Akshay kumar, Bobby Deol, Kareena kapoor the movie centers around a murder mystery, filled with action set pieces and a romantic backdrop with a heart warming tone. tune in for more Learn more about your ad choices. Visit megaphone.fm/adchoices
There are things we disagree about as Christians - not least in the opening chapters of Genesis which we'll be looking at this term. Ben and Kareena share some thoughts about how we approach this in our groups in a way that's constructive.
Did you know Kareena was going to be a lawyer? Kareena Kapoor Khan is on Spill the Tea with Sneha Menon Desai where she talks about the fourth season of her show Mirchi Plus What Women Want. She talks about raising two boys Taimur and Jeh with Saif Ali Khan, the rules in the Kapoor-Khan household and their styles of parenting.
Hello Family,Welcome back! This is day 34 of our 54-Day Rosary Novena. Fourth Sunday of Lent.Family, if our podcast is helping you grow spiritually in this season of Lent. Will you please help us pay it forward toward season 9? We would love to publish another season in both English and Spanish. If the Holy Spirit leads you to support our ministry, please help us pay it forward on our website at www.54daysofroses.com. You can also pay it forward on our Venmo account @Novena54daysofroses or Zelle: prayers @54daysofroses.com Day 34 Joyful Mysteries in Thanksgiving: Let's start; today, we're praying about the Joyful Mysteries in Thanksgiving. Blessed Mother, Queen of the Most Holy Rosary, help us to live and celebrate, in our daily lives, Jesus in the Eucharist. Blessed Mother, we pray for Jesus to heal us spiritually and physicallyMay we pray without inner doubt to accept the Lord's miracleWe pray to accept the miracle the Lord gives us with humility We pray for Family, unity, peaceWe pray for students, for those in the DACA programWe pray for those with anxiety and depression, We pray for those trying to have a child. We pray for the repose of the soul of those who has passed. Blessed Mother, we pray for our Family's intentions here on the podcast, intentions received by email, Instagram, and YouTube.And we pray for the intentions of: Linda, Corinne, Sheron, Roberta, Genevieve, Constance, Elizabeth, Francis, Frances, Christopher, George, Adaobi, Kareena, Liz, Sofia, Jeanmarie, Patrick, Keila, Judy, Roberto, Rose, Cynthia, Mimi, Casey, Ryan, Melissa, Corey, Victor, Sergius, Amy, Eniye, Njoku, Clotilda, Francisco, Yesi, Victoria, Eliza, Ninette, Alma, Felix, Nicola, Coleen, Kitty, Charlotte, Blanca, Andrea, Samantha, and Shimmer. With Love,Maritza MendezLinktr.eehttps://linktr.ee/54daysofrosesWebsite:https://www.54daysofroses.com/Submit your prayer requesthttps://www.54daysofroses.com/requestsSubscribe to our YouTube channelhttps://www.youtube.com/@54daysofrosesDownload the Prayer Guidehttps://www.54daysofroses.com/how-to-praySupport our Ministryhttps://www.54daysofroses.com/supportDonate via Venmohttps://account.venmo.com/u/Novena54DaysofRosesDonate via PayPalhttps://www.paypal.me/54DaysOfRosesContent creator & Web designhttps://lillywriteshere.com/Support the show
Hola familia,¡Bienvenido de nuevo! Este es el día 34 de nuestra Novena del Rosario de 54 días. Cuarto domingo de Cuaresma.Familia, si nuestro podcast los está ayudando a crecer espiritualmente en esta temporada de Cuaresma. ¿Podría ayudarnos a pagarlo hacia la temporada 9? Nos encantaría publicar otra temporada tanto en inglés como en español.Si el Espíritu Santo lo lleva a apoyar nuestro ministerio, ayúdenos a pagarlo en nuestro sitio web en www.54daysofroses.com. También puede pagarlo en nuestra cuenta de Venmo @Novena54daysofroses.o Zelle: oraciones @54daysofroses.comEnvíame un correo electrónico; avíseme si estás interesado, y podemos programar un par de Rosarios a lo largo del día para adaptarnos a las diferentes zonas horarias.Día 34 - Misterios Gozosos en AgradecimientoEmpecemos. Hoy estamos rezando los Misterios Gozosos en Agradecimiento. Santísima Madre, Reina del Santísimo Rosario, ayúdanos a vivir y celebrar, en nuestra vida diaria, a Jesús en la Eucaristía.Santísima Madre, oramos para que Jesús nos sane espiritual y físicamente .Que oremos sin dudas internas para aceptar el milagro del Señor.Oramos para aceptar el milagro que el Señor nos da con humildad.Oramos por la familia, la unidad, la paz. Oramos por los estudiantes, por los que están en el Programa DACA. Oramos por aquellos con ansiedad y depresión, oramos por aquellos que intentan tener un hijo. Rogamos por el descanso del alma de los difuntos.Santísima Madre, oramos por las intenciones de nuestra Familia aquí en el podcast, intenciones recibidas por correo electrónico, Instagram y YouTube.Y rezamos por las intenciones de: Linda, Corinne, Sheron, Roberta, Genevieve, Constance, Elizabeth, Francis, Frances, Christopher, George, Adaobi, Kareena, Liz, Sofia, Jeanmarie, Patrick, Keila, Judy, Roberto, Rose, Cynthia, Mimi, Casey, Ryan, Melissa, Corey, Victor, Sergius, Amy, Eniye, Njoku, Clotilda, Francisco, Yesi, Victoria, Eliza, Ninette, Alma, Felix, Nicola, Coleen, Kitty, Charlotte, Blanca, Andrea, Samantha, y Shimmer.Con amor,Maritza Mendez.Linktr.eehttps://linktr.ee/54daysofrosesPágina webhttps://www.54daysofroses.com/Envía tu petición de oraciónhttps://www.54daysofroses.com/requestsSuscríbete a nuestro canal de YouTubehttps://www.youtube.com/@54daysofrosesApoya nuestro Ministeriohttps://www.54daysofroses.com/supportVenmohttps://account.venmo.com/u/Novena54DaysofRosesPayPalhttps://www.paypal.com/paypalme/54DaysOfRosesCreación de Contenido y Diseño Webhttps://lillywriteshere.com/Support the show
Happy Valentine's Day my lovely listeners!!! Terrance and Kareena's professional and personal story fit perfectly with the topic of this episode. Tune in to learn how to live in the present and realize that you are truly in control of how you respond to the flow and falls that we experience along our journey. I was lucky enough to highlight my guests' stories on an individual level and also as a couple (since it is Valentine's Day after all). Terrance and Kareena's story is truly an example of how love conquerors all. I hope that y'all have an amazing and intentional week. Make sure to leave me some feedback or a rating wherever you listen to this podcast.
Wondering where we have been? Tune in and find out why we haven't released episodes in a bit…life is life!!
Hello family!Welcome back. This is day 29 of our 54-day Rosary Novena.Family, we want to hear from you. Please let us know how you are doing, Let me know if you have any suggestions on how we can improve our podcast for Season 8.We would love to hear from you, so please send us an email to prayers@54daysofroses.com. Day 29; Sorrowful Mysteries in ThanksgivingWith that, let's get started. Today, day 29, we pray the Sorrowful Mysteries in ThanksgivingBlessed Mother, Queen of the Most Holy Rosary, we ask that you intercede for our petitions and bring us closer to the Sacred Heart of Jesus. We pray to be able to focus more on the goodness of others, as a reminder of the infinite goodness of God. Blessed Mother, we pray for our family's intentions here on the podcast, for all the intentions received by email, Instagram, and YouTube.And we pray for the intentions of: Isela, soul of Francisco, Cherryl, Roland, Cynthia, Adalyn, Peter, Cherryl, Josh, Thomas, Randi, Jenny, Filomena, Tom, Bob, Marjorie, Norabelle, Laurana, Trey, Michael, Paz, Marie, Irene, Eylonah, Evelyn, Ligaya, Johnny, Julian, Gabrielle, Amy, Eddie, Nelia, Ising, Gina, Angelo, Marchella, Francesca, Alessandra, Christopher, Bernie, Susana, Kara, Amara, Maria, Daniel, Linda, Gilbert, Judith, Mark, Stella, Caitlin, Julie, Larry, Anna Maria, Nydia, James, James Peter, Kiela, soul of Richard, soul of Kay, soul of George, soul of Beatrice, souls of John and Shirley, Dawn, Nicky, Maria, Vaughn, Trevor, Angel, Kareena, Cheryl, Tim, Veronica, Sebastian, Mayra, Noha, Faith, Juan Carlos, Denisse, Briana, Judith, Cindy, Ang, Alex, Sparkle, Christian, Kemp, Liz, Fabio, Alicia, Monte, Katrina, Evangelina, and Mars.With love, Maritza MendezLinktr.eehttps://linktr.ee/54daysofrosesWebsite:https://www.54daysofroses.com/Live Rosary Prayerhttps://calendly.com/54daysofroses/liverosary_8?month=2022-09Book a Rosary prayer with Maritzahttps://calendly.com/54daysofroses/rosaryprayerDonate via Venmohttps://account.venmo.com/u/Novena54DaysofRosesDonate via PayPalhttps://www.paypal.com/paypalme/54DaysOfRosesSupport our Ministryhttps://www.54daysofroses.com/supportContent Creator & Web designhttps://lillywriteshere.com/Audio Engineerhttps://luisaperez238.wixsSupport the show
¡Hola familia!Bienvenidos de nuevo. Este es el día 29 de nuestra Novena de 54 días.Familia, queremos escucharlos. Por favor, háganos saber cómo les va, o si tiene alguna sugerencia sobre cómo podemos mejorar nuestro podcast para la siguiente temporada, número 8.Por favor envíanos un correo electrónico a oremos@54daysofroses.comDía 29; Misterios Dolorosos en AgradecimientoHoy, día 29, rezamos los Misterios Dolorosos en agradecimientoMadre Santísima, Reina del Santísimo Rosario, te pedimos que intercedas por nuestras peticiones y nos acerques al Sagrado Corazón de Jesús.Madre, te pedimos que nos ayudes a fijarnos más en la bondad de los demás, como recuerdo de la infinita bondad de Dios.Madre, te pedimos por las intenciones de nuestra familia aquí en el podcast, por todas las intenciones recibidas por correo electrónico, Instagram y YouTube.Y te pedimos por las intenciones de: Isela, alma de Francisco, Cherryl, Roland, Cynthia, Adalyn, Peter, Cherryl, Josh, Thomas, Randi, Jenny, Filomena, Tom, Bob, Marjorie, Norabelle, Laurana, Trey, Michael, Paz, Marie, Irene, Eylonah, Evelyn, Ligaya, Johnny, Julian, Gabrielle, Amy, Eddie, Nelia, Ising, Gina, Angelo, Marchella, Francesca, Alessandra, Christopher, Bernie, Susana, Kara, Amara, Maria, Daniel, Linda, Gilbert, Judith, Mark, Stella, Caitlin, Julie, Larry, Anna Maria, Nydia, James, James Peter, Kiela, alma de Richard, alma de Kay, alma de George, alma de Beatrice, almas de John y Shirley, Dawn, Nicky, Maria, Vaughn, Trevor, Angel, Kareena, Cheryl, Tim, Veronica, Sebastian, Mayra, Noha, Faith, Juan Carlos, Denisse, Briana, Judith, Cindy, Ang, Alex, Sparkle, Christian, Kemp, Liz, Fabio, Alicia, Monte, Katrina, Evangelina, y Mars.Con amor, Maritza MendezLinktr.eehttps://linktr.ee/54daysofrosesPágina webhttps://www.54daysofroses.com/Oración del Rosario, en vivo.https://calendly.com/54daysofroses/liverosary_8Oración del Rosario, con Maritzahttps://calendly.com/54daysofroses/rosaryprayerVenmohttps://account.venmo.com/u/Novena54DaysofRosesPayPalhttps://www.paypal.com/paypalme/54DaysOfRosesCreación de Contenido y Diseño Webhttps://lillywriteshere.com/Audiohttps://luisaperez238.wixsite.com/portafolioApoya el Podcasthttps://www.54daysofroses.com/supportSupport the show
If you're a college radio station producer with an audience who would benefit from dating and relationship advice, let us know. We'll have Dr. Greg on your show for a 5-10 minute live Q&A answering your audience members' questions.Dr. Greg Matos is a psychologist and monthly contributor to the blog, "The State of our Unions" on Psychology Today. Greg covers trends in dating, relationships, marriage, and divorce. Reach out to Dr. Greg by emailing greg@abetterloveproject.org or DM our producer Kareena on IG: @kareenadeol7 to schedule an interview.#relationships #health #mentalhealth #marriage #divorce #separation #trendsSupport the show
Kareena was all set to play "Little Kid or Drunk Adult"!
The real reason we have been missing..It's been a while but we are back!!!! Tune in and catch up with Bettsy & Kareena to see what's been up for the last month or so.
Kiran is a former high school history teacher at Mission High School in San Francisco who decided to write a novel commemorating the life of one of her black boy students who was shot and killed in April 2004, pre-black lives matter. In Finding My Song in the Fillmore, readers meet Kareena, who is a bicultural Ivy League grad trying to prove herself to her parents while finding her own way. The Kingdom Investor | PodcastTake your generosity to the next level, impact more lives and build a godly legacy! Listen on: Apple Podcasts Spotify Sales Bluebird for leaders and go-to-market teams at cyber security startupsTips, tricks, ideas and inspiration from legendary cyber security CEOs and CROsListen on: Apple Podcasts Spotify Support the show
The Novel: Dating Dr. Dil (If Shakespeare was an Auntie #1)The Author: Nisha SharmaThe Guest: Aaron, romance booktuber (Aaron's Reading Room) and podcaster (The Categorically Romance Pod)The Synopsis:Kareena Mann dreams of having a love story like her parents, but she prefers restoring her classic car to swiping right on dating apps. When her father announces he's selling her mother's home, Kareena makes a deal with him: he'll gift her the house if she can get engaged in four months. Her search for her soulmate becomes impossible when her argument with Dr. Prem Verma, host of The Dr. Dil Show, goes viral. Now the only man in her life is the one she doesn't want.Dr. Prem Verma is dedicated to building a local community health center, but he needs to get donors with deep pockets. The Dr. Dil Show was doing just that, until his argument with Kareena went viral, and he's left short changed. That's when Kareena's meddling aunties presented him with a solution: convince Kareena he's her soulmate and they'll fund his clinic. Even though they have conflicting views on love-matches and arranged-matches, the more time Prem spends with Kareena, the more he begins to believe she's the woman he wants to spend the rest of his life with. But for Prem and Kareena to find their happily ever after, they must admit that hate has turned into fate. Show Notes:- Sorry for the delay, but we've finally made it to April episodes! - The complexities of BookTube vs. BookCasts - Highlighting category romance - Loving romance BECAUSE of it's predictable structure, not in spite of - Introducing today's read, Dating Dr. Dil (00:14:25)- The different iterations of Taming of the Shrew- A not-so-brief synopsis for Dating Dr. Dil (00:17:55)- Everything you ever wanted to know about South Asian culture- Why it's perfectly okay to be single in your 30s! - A book dedication to remember (00:26:30)- Discussing cultural and gender expectations... while also making us laugh- Somebody needs to tell Prem they love him... (00:32:51)- Looking ahead and who comes next in the series... - How this book defied my own assumptions: surprisingly hot AND hilarious!!- We're bringing back sweater vests- A few steamy sexcerpts… We were not prepared for rimming! (00:46:42)- Kind of a stalker... but a cute stalker?- Heart, Humor, & Heat Ratings (00:54:53)- One one "10 Things I Hate About You" moment that was missing from this book- Keep Grandma's vibrator in the drawer where it belongs...Books & Other Media Mentioned: - The Harlequin Presents line (Aaron's fave) - "Kiss Me Kate" (movie and musical), "10 Things I Hate About You"- 3 Minute Shakespeare: Taming of the Shrew- "Love is Blind" Season 2 Links:Follow Boobies & Noobies on Twitter, Instagram, & Facebook @boobiespodcast and check out our blog, merch, and more on our brand new Boobies & Noobies website.
Kareena finds out about the harm air pollution can cause and how it impacts our climate, and how chemists are helping tackle the challenge. See omnystudio.com/listener for privacy information.
Kareena's finding out how smart new ways of farming are helping tackle the challenges of a growing population and climate change, and how chemistry is part of the change. See omnystudio.com/listener for privacy information.
K-Mistry's helping Kareena how our oceans absorb CO2 and why they're at risk from global warming – and how we can put things right. See omnystudio.com/listener for privacy information.
Kareena takes a dive into new and innovative ‘Green Chemistry' which is helping to tackle the challenge of climate change in innovative new ways. See omnystudio.com/listener for privacy information.
K-Mistry takes Kareena on a journey to discover how monitoring the air helps chemists work out how to solve the problems of climate change. See omnystudio.com/listener for privacy information.
K-Mistry helps Kareena learn about hydrogen and electric powered cars and how they are transforming our transport networks. See omnystudio.com/listener for privacy information.
Kareena's wondering how chemistry and climate change are connected –luckily her superhero alter ego is on hand to explain… See omnystudio.com/listener for privacy information.
Chemistry superhero K-Mistry takes Kareena on a journey to find out the role soil plays in everyday life and how we can harness its power to help reduce climate change. See omnystudio.com/listener for privacy information.
K-Mistry's been showing Kareena the chemistry of climate change and how chemists can help make a difference. Now Kareena finds out how she can make a difference too. See omnystudio.com/listener for privacy information.
From graduating high school early as Valedictorian to getting hired at the Kennedy Space Station because of her persistence, Kareena Gray has always strived for finding the best and most efficient way to do things. This has allowed her to shine in residential construction and project management, and she recently won a CoTY award for project manager of the year at her local NARI chapter. "We always have adversity in front of us," says Gray. "It's how you step back, take a deep breathe, and bring all the parties together, and just come up with a solution. I don't need to have the solution myself." Today, we learn more about Kareena, talk the importance of processes, and what makes an effective operations manager.
Welcome back to The Fit & Fulfilled Podcast. Join me in this inspiring episode with Kareena Chugani - home chef & founder of KC's Cocina. She was also one of the members of the 1st round of the Master Your Manifestations Accelerator. In this episode, we discuss:Kareena's experience on the Master Your Manifestations Accelerator (MMA)How she turned her love for cooking into a fully-fledged businessLeaning into gut instinctsThe power of coming out of your comfort zone & being vulnerableWhat it takes to create creating massive momentumCheck out Kareena on her:Instagram: https://www.instagram.com/kcs_cocina/ OrGet A Taste of Kareena's RecipesClick here to apply for the Master Your Manifestations Accelerator (MMA)From the bottom of my heart, thank you so much for being here. If you aren't already, come join the party over on:Instagram: @khushbu.kweighWebsite: https://kthadani.comIf you enjoyed this episode, please be sure to rate and review this podcast.
Three Games of Hockey is the sixteenth season of the Half Court Press Podcast. In this series, Tao MacLeod, talks to a variety of hockey players, coaches, journalists and personalities about three matches that have been particularly important to them in their lives and careers. In episode five we hear from Kareena ‘Kaz' Cuthbert (née Marshall) is the Vice-President of Scottish Hockey, which is the national governing body for the sport in Northern Britain. As an international standard player, she went to two Commonwealth Games (Delhi 2010 and Gold Coast 2018) and several continental tournaments, captaining her side to victory in the 2019 EuroHockey Championships II Division. Currently, she is the player/coach at Western Wildcats in the Scottish Premiership, and has recently lead her club to their first ever national title. In this episode, Kareena describes her favourite game of hockey as a player, as a coach and as a hockey fan. The Half Court Press Podcast is available on… iTunes Spotify Google Podcasts Apple Podcasts Breaker Overcast Anchor Pocket Casts RadioPublic
【南洋奇聞】『詩特麗』抓走太郎後，Kaori 必須和 Kareena 攜手合作，找出營救太郎的方法。她們透過各種方法，找到了非常了解『詩特麗』的書籍作者 Shantri，並得悉『詩特麗』在近20年回歸的原因。 本集是聽眾 Kaori Momo 贊助解鎖，成為故事女主的一集哦！如果你也想像 Kaori 一樣成為叔叔的故事人物，歡迎點擊下面的贊助鏈接！⬇️⬇️⬇️ 到 Mixerbox 給渣古叔叔每月定額贊助咖啡☕️吧！ Mixerbox贊助鏈接
Happy 2022! From New Year's Resolutions to Covid, tune in to check in with Kareena and Bettsy!
Season 4 Ep 17, we chat with Olympic Bronze Medallist from the Women's 10km Marathon Swim Kareena Lee In this chat we discuss Kareena's incredible swim in Tokyo to become the first ever Australian to medal in an Olympic Marathon Swimming Event. We discuss her coach JR and what an influence he has had on her career. We talk about her race plan, the conditions in Tokyo and a whole lot more. Don't miss this chat with a women who made history in Tokyo
Damien Leroy and Gwen Le Tutour have been on a roll, posting two great instructional videos per week and helping lots of people getting started in the sport. They are humble but are clearly exceptional humans and motivated by a desire to help people. Interview transcript: Hello friends. It's Robert Stehlik. Welcome to another episode of the blue planet show. in today's show. I'm interviewing Damien Leroy and Gwen Le Tutour. We talked about their background, how they got into watersports, wing foil technique and equipment, what inspires them, and how they love to share their stoke with others, watch it here on YouTube. Or you can listen to it as an audio only podcast, just search for "Blue Planet Show" in your favorite podcast app. Today is June 19th, 2021. And this month you've been posting two videos. Every day. One video is part of our video contest and one of our blue planet videos. So I hope you can join us for the daily videos contest and our blue planet daily videos. We're going to decide the contest winner on August 14th with a $2,000 price. So to enter, please check out the link below. And send it to your submission. Today's guest Damien, and when are amazing human beings, they're very humble, but I'm stoked to have him on the show. If you've winged foiled at all. You've probably seen some of their great, amazing instructional videos. They do a great service for the sport. And so without further ado, here are Damien and Gwen, Damien and Gwen, welcome to the Blue Planet Show. Thanks so much for joining me. Let's get started a little bit with your background. Maybe Damien, tell us a little bit about, how, where you grew up and how you got into water sports and all that. One, thanks so much for having us and we appreciated and how I got into water sports. Technically I've been in water sports since I was like two, but I grew up a ski racer in Colorado, which was on snow a little bit different, but truthfully. Really get involved with the water. Much until my like teens. I was training in Mount hood, Oregon, and I would go to the Gorge. I'm sorry, I'd go to the coast and boogie board. And I thought surfing was way too hard. And boogie board was like the coolest thing ever. And yeah, it just more from there. I saw kite surfing. I was a big ski racer. And kite surfing was the unknown and yeah, I that's kinda what got me into it was ski racing, seeing it in hood river training at the gore training in Mount hood and visiting the Gorge. And I had some injuries, he racing and went to Florida, Naples, Florida. And my best friend in Naples was flying one of these kites. And I didn't know him at the time and I walked up and he just handed it over and he's oh, you gotta try this. I was just like, whoa, what is this? And for that's where it started truthfully. I'd say how long ago was that when you got into college? Ah, man, that's I was 18, so for like close to 21 years ago. Yeah, it was at the beginning. Things were super, truthfully, even in the Gorge, people wouldn't talk about it. It was all wind surfing and you'd see one or two guys, which for sure was probably like Corey Rosler and maybe Lou like visiting or something, but nobody was doing it. Nobody would do lessons, nobody would talk about it. And and my buddy in Naples happened to buy a kite and just learn on his own and it was awesome. And then I got connected with Cabrina right in the beginning and was just been super blessed ever since. And I've been riding with that company for a long time and just incredible family, credible group of people and just super grateful because I was able to become moral champion and do all sorts of things in the sport. But more than that, I was able to give back and. Share the knowledge that I've learned throughout my incredible adventures. I'm now back with people, which is the most rewarding thing you can do. And I read that at one point you were kiteboarding world champion. Yeah. I just did everything. I tried everything so racing and speed and freestyle, big air and way everything. You just do it all when you're just into it. And I won a solemn, a world championship which was racing around some buoys in Spain and yeah, for me, I just always wanted to challenge myself. That was it. So as long as I could keep challenging myself, I would stay excited about the sport. So it didn't matter what I was doing. I was always excited about it versus I see a lot of people get really hooked on freestyle and then they just burn out and, ends quick. So for me, I was lucky to get into foils and just always keep trying something different. Cool. So where did you grow up in Colorado? I was born here and Vail, Colorado. And then I moved when I was 10. We had a fly fishing business in Alaska, so it halfway in the summer I would work with my family and Alaska fly fishing, which was a business we own. And then half the summer I would train in Mount hood. And then I just, we moved everywhere, Idaho, Montana. You name it all over the world, so we're very, it was exciting time and I'm very grateful and it was a neat childhood and hopefully I can share it with my new little baby girl. Awesome. So you have, you're married and have a daughter or? Yeah, I just had a little two month old little nugget and she is just. I don't know, everybody tells you and I'll say it to everybody out there, you don't know until you have a child, but, I was so driven in all these directions, do all this stuff. And when you have this like thing that you created and for sure there's, lack of sleep, but it's the most beautiful thing you could ever do. Awesome. Yeah. All right. Thanks for sharing that. What about you, Glen? Can you tell us a little bit about your background? Yeah I grew up in France and in Brittany next to the ocean. So I grew up surfing and wind surfing my browser got me into it. And then when I graduated from college and I was about to travel for work that's when I started kite surfing, because wind surfing was just like, I don't know, but at the time if you were a windsurfer, there was I dunno, you had your community and you maybe didn't really want to transition kiteboarding. But for me, I had always been very interested in what it took was just like traveling and be like, okay, I need to like, be able to, like travel whiskey and make it a lot more convenient. So that's when I started. Guide thing. And I was working as a Marine engineer, so on ships traveling around the world and I've always been really passionate about the ocean. And so I really wanted in everything I do, I want to use my skills in a way that easier help people or help the planet. And so as a Marine engineer, I joined a nonprofit called . It's a conservation ocean conservation, nonprofit, and that's when I left France and went to Australia to work on the ships and I met a girl, I didn't speak English at the time. I'm in a girl, an American girl, she's now my wife. And that's how I ended up in the U S so I never imagined I would come to the us. I remember growing up. Like looking at magazines and how why and all of that. And I was like, just dreaming and and then, like seeing my life now it's like unreal, but everything started all there was a huge shift when I met Damian. So last year I was living in Idaho and because my wife is from there and I came to Florida to buy a van. And I had been following Damien for awhile on, on Instagram. And I reached out to him. I was into videography, either video, refu business in Idaho. And I was like, Hey do you want to make a video? I'm going to be here for two days. But I was thinking like this guy is we're a champion. Like he's not going to reply to like me. A video of refer from Idaho, but your dad, he replied, he was like super nice. And he was like, yeah, like for sure let's do it. So we made a video and I edited it and then Damon loved it. And I was like, okay, I sing there is more to do. So we were really aligned in, in our values in and you, our mission which to me is always using my skills in whatever I do to, to help and to make it like meaningful. So we really connected. And then that's when we started to work on some videos together to really help people, especially, it was the perfect timing when winning was like picking up. So we were like, let's create something to help people whinging and living their best life. Like we do. This was back like, so when did you guys meet? That was about a year ago. You said that was last year in September and that's when we met, but then I went back to Idaho and and then came back in three, nine in December. Okay. And so before that, you also did a video videography for like wind surfing, kite surfing, things like that. Yeah, I would say not I was always just most of my business was just videography and I was taking, anything. Being based in Idaho, I was a lot of, it was not involving what your spot, but when I would travel to Maui I connected with people. I would always try to that was my passion, but when I met Damian, he just took it to the next level. Yeah, I think I saw somewhere too, that you were into ultra running and things like that, like during sports, is that right? Yeah. Yeah. I did a lot of things in my life firefighting. I was in the military and I did love stuff. And then running, I took running because I was based like for a while I was like away from the ocean and I needed something to do. And running was like the most conveniencing because you can do it anywhere. So I picked up running and not being like so passionate about running, but I was like, how can I challenge my. Was running that's pretty much, what I can do right now. And so I did a lot of or like I did a few, like a hundred mile races, which is very challenging, but it's a great experience where you find yourself in a hundred mile race. For sure. Robert, I have to try him in Glen, ran a hundred miles in firefighting outfit. I'm just letting you know, on a hundred miles in for firefighting. That's hard core. So when you met Damian at you, you had already had a YouTube channel and you've been actively making videos for a while, right? Or was that kind of a new thing? Yeah, no, I had been oh you talked to. Oh, it was just, both of you, but yeah, it was funny cause yeah, to build that kind of a YouTube following and stuff like that, it takes usually takes more than a year. Just wondering before, before you guys met what were you doing? And yeah, for me, I, my whole career was obviously competing in the beginning and as a competitor, any young athlete out there, there's always somebody good coming along, so you gotta keep your options open. And for me, I got into sales right away and became a sales rep for some brands. And so I was still competing and working. So I had a full-time job, but I also was still competing and it was a perfect match because it makes you work hard at what you do. And also you get the reward of playing and doing the best you can do competitive. And YouTube. Yes I had a YouTube channel forever. I had all the social media is you have when you're an athlete, never anything big on YouTube. I just did it to do it. I loved making videos. It was like a passion of mine, but I wasn't never had enough time and was working probably most of the time. And so I enjoyed capturing unique angles or unique things or building new mounts or capturing something different. That's where my passion was. And I was lucky to ride for companies like GoPro and connect and do really cool things. But my YouTube thing was never a thing. And When I ran into Gwen, he said it best, and that was our personalities. Like we're in sync. We just were out to help people in my whole entire life has been that and to be able to share and give people their best life and motivate people and get them out and get them up off the couch. And even if it's the simplest thing, it may not be wing surfing or whatever it may be, but just to motivate people to get out. I think a lot of people think athletes or, wealthy people or whatever it may be. Don't struggle, everybody struggles. And it's a matter of just surrounding yourself with good people and taking the step to get over that problem, whatever it may be drinking or depression or who knows. And so that, that's what stems this and Gwen is, just the perfect fit of somebody who's same motivation. W we can go to the beach and bang out 10 videos and just have so much information because we're so passionate about it because we know it helps people. And that's really it. If it helps one person it's good enough for us, and for sure, we'd love to help as many people as we can. And it's a privilege to be able to work for somebody like Gwen. Who's so passionate. And truthfully, I'd say in four months, we. In four months, we created a YouTube channel for sure. It was, I think my YouTube channel was many years old, but just never did anything with it. And now our goal is to help people and inspire. Yeah, it's awesome. I really like you're all thinking about sharing the love and happiness and stuff like that, it's a pretty big goal, but I think, obviously with that kind of passion and enthusiasm you guys have for it it's great to see that. And and yeah, I really good quality tutorials too, that you guys put together a nice cinematography and all that stuff. And I've been doing that too for a long time and some help, but obviously you guys are doing kind kinda on a whole nother level. I think like just, really good quality and it's not easy to do, and it's not like you make a ton of money. Posting free videos on YouTube. Sometimes people think that YouTube is get paid millions of dollars. Like some of the guys do, but not at the level we're at right. It's probably just enough to buy all the gear that you need to buy. think we're probably still in the hole for sure. But this is a passion project for both of us, for sure. And in Gwen's truly the just incredible, he sees the, he sees it all and puts it together and I'm just OCD and I just can't stop talking. So that's about it. I think what was special when I met Damien I was only like we, we had together for just one weekend when we first met and what kind of what I found like special was like, the man was like, so like connected with everybody at the beach. And I think that. That's that's when I saw like the potential of of just like being able to help people on, on, on any level, because sometime, if you are like like Damien, like world-class rider world champion, you might be a bit disconnected from the people at the beach, but Damien is so like you go to the beach and the man is always going to be helping anybody. I think the first weekend, like there was a guy that he was getting into. And had maybe some issue with his foil and Damien went to him and help him getting his full set up. And I'm like, this guy is we're on champion and a rock staff, and he's going to help a guy that, it's, I think to me that was like very special. And I was like, okay, if we are going to be able to do something like very special and help people and it's going to be meaningful, yeah. Awesome. Yeah. You guys doing a great job, so actually let's talk a little bit about kinda getting into wing foiling and common issues. People that people have and like tips for beginners, basically, people that want to get into it. They're not really sure what to do. And what do you tell people that are just starting. I would just say, for anybody out there look, everything you, you do in life. That's new, you're unsure. So like you've got to take a chance and all I'd say is most people that take a chance with this, they actually really enjoy it. And I would say, just get yourself a wing and you can play with it on the beach. You can play with it anywhere. There's wind on land, board, skateboards, snow water, sup you don't need to buy all this stuff right away. Just get yourself a wing and start playing with it. And to me, your kids can play with it. You can jump off stuff obviously within reason. But yeah, that's kinda, my, my tip is just give it a shot. It's I think you'll be shocked with what can, what doors it can open. That's my first piece of advice. Yeah. So we're just watching this video here on YouTube. Obviously it's good to just watch a lot of your instructional videos before trying it. But I think a lot of times, yeah, the, one of the mistakes that people make is this going in the water right away before they learn basically to handle the wing and they think they can just do it. And then, every time you fall in getting back on the board and you get really tired quickly, and then you can't, it's hard to learn that on the water. The more you can figure out the wing handling on land the better. And, but what are some pointers you have? It seems like beginners always have a hard time with the catching, the tip of the wing and then the wing flipping over how do you coach people to avoid it? Yeah, I think the biggest tip that we have passed around, that's a very helpful for everybody is we always just say whatever direction you're going, punch the water or punch, punch the ground. And what that does with your backhand is make that wing fly. Because most people just pull in, it's I'd say kite surfing or other things, everybody's reaction is to pull in and if you actually steer your back, hit back hand, it makes that wing fly above your head. So it has a lot to do with just slowing down your front hand and steering with your backhand, but we always would say, punch the water, punch the ground. If you're, if you feel like that wing tip is going to catch, cause all you're really doing is just turning that wing to lift up. And that was a really helpful one. And I'll be Frank with everybody. I struggled for three days straight and I consider myself pretty skilled and I got murdered at this. I didn't grow up wind surfing. So it was like all new to me. And I did exactly what you said. I went straight into the water and I was like, I can figure this out. And I couldn't even get up on the board cause I couldn't fly the wing. And it took that process of just getting beat to, to realize that I should fly the wing a little bit more and build my way into it. Yeah. It's probably something you just have to pretty much do as get humbled a little bit to start with, so maybe if you think you can just do it, just go in the water, get humbled a little bit and then you'll figure out that you should learn it on land for us. Like we don't really need to tell people that an interesting thing is in the video that's playing right now we see Damon and Carrie Kelly is my sister-in-law and Kelly grew up in Idaho. She has never done any water sports. She has never really been in the water. Like no surfing, no no wind. Nothing in the water. And when I came here I started winging and she got interested and she wanted to learn and now she's doing it and it's been, yeah, it's been like about five months. And, but within three months, like she was like up and falling both ways. And she learned falling with the wing. Sometime the easiest way is definitely falling or I'll behind a boat, which to just, she just went straight to the wing. And so that, it shows that it's possible. You don't have to have experience doing something else, but for sure don't expect this to be easy. It's helpful anybody, but the truth is if you put in the time and you keep trying and you go and, whenever you can, you will get it at some point. So for sure, Yeah. It's not an easy sport to learn, but it's definitely not impossible to learn, obviously. Especially if you have, some instructions and stuff like that, people. Yeah. It's funny. Cause people, when they start to foil, they always think oh yeah, I watched a bunch of videos, so I can see what they're doing. I can do it. And especially people that already know how to surf and stuff like that. And then they pretty much get humbled the first time they try it, it's definitely not, it's definitely very different from surfing. And and even with the wind surfing background and knowing how to foil already, it took me a while to learn it. Although I think for me, because I already knew how to foil and I could wind surf, it was a pretty quick learning curve, but yeah. If you have no experience with any wind sports and so on, then yeah. It's not, it's basically like you have to learn two things, foiling and weight when you're handling together. Yeah, for sure. And Gwen, he was funny when I first met him literally the day I met him, I think I gave him my winger. He's never tried it. And I'm like, I don't know. This guy seems awesome. Super genuine. I was like, take my gear and I, and it was blowing like 30 knots. He just went and he gave it a shot and that's how it started. It was awesome. That's awesome. Yeah, to me like the most important, when you do anything is like going out there and doing it. I never wait until things are perfect to study, it's if you want to get into running but you, I'm not gonna go on the run until you have the, the new shoes, the GPS watch the running shorts. For me, I'm like I want to start running. Okay. Let's do it. And maybe I'm going to go out with the wrong shoes. Okay. I figure it out on the way and along the way I make it better, but. Sometime I think one mistake that can be done is just never starting because of waiting to have every single line up perfectly. I think to me it's better to stop and have the wrong gear, have the wrong condition, but go out there and learning by making mistakes is actually a great way to learn. Yeah. Yeah. I know. It definitely sometimes people, and I think the same is true with being on YouTube. Sometimes people think they have to have a recording studio and perfect camera gear and whatever. But really a lot of times, like the way I started it was just like shooting some phones. Shooting some videos on an iPhone and then posting it. And it was, it's more about the con creating content that, that is helpful to people I think is the most important thing, really, not having perfect video, but you guys definitely do a good job on both sides. And actually, so Gwen, I'm gonna stop the screen share on here for a minute, but for you, it's, I think 6:00 PM here in Hawaii, it's like noontime. So it's a little bit early to drink beer, but I noticed that you showed us the beer can earlier. So can you, so this is really cool. It's a Cabrina drift and BU it's a collaboration between Airstory brewery based in Charleston and Cabrina, and basically it's a program called project. So it's a it's a project called new found freedom. And basically it's to help people with disabilities maybe amputee or mental disabilities or any kind of disability to help them get it. Guiding and whinging. Or the prostate from GSBM is going to to finance this project. And so last weekend we were actually in Charleston and it was a 11 participant, a lot of them from special forces they've got hurt and maybe he's yeah, like missing a leg, two legs and we got them into guiding and winging and it was like, amazing. So yeah, this is just to, to finance this project. And it should be available in many places. But for now I think you would have to go to the brewery as story. It's a story. Yeah, it's for a brewery company in China. Yeah, that's sounds great. Earlier I heard like birds chirping and stuff like that. Are you like in the forest or something like that? It sounds like you're like out in nature or something. Yeah, I'm outside on the deck. But I'm here in Cape Hatteras with even niche from Cabrina. We are filming some content with Kia, he and yeah, a bunch of writers. I saw he a couple of weeks ago on the north shore. He's so he's in on the east coast now? Yes, he's here. He's here we are. Yeah. We are like doing some filming and unfortunately this week we have no wind, but hopefully wind picks up. Okay. How come Damian's not. He didn't make, he didn't make the cups. Okay. All right. Let's talk a little bit about then more advanced stuff in wing filing. So I saw you recently just posted a video on doing three sixties, so I'm gonna, I'm going to pull that one up here, how to do a 360 video. So yeah, let's talk a little bit about the progression and tricks you're working on and maybe walk us through this one. Yeah. I just down the street 60 I, I Damien get me into trying new stuff and actually like the funniest thing is often when we make a video about something, I'm filming I'm behind the camera, but I actually learn a lot from just filming it and then I go out there and I try it. Like we made a video recently was how to work the dog guiding it's when you dumb your kid in the water, you're falling, you dumb the cat and you keep writing it and you launched a guide again. I filmed it and then right after they in was like, all right. And then. When it's going to go out there and try it. And that was not even like part of the plan. He just said it at the end of the video. But then I went out there and tried it. So yeah it's really fun. Like filming was Damon act or sold them a lot of stuff. And I go out there and try it. Yeah. That's awesome. I just saw Damien, you have your it's your daughter, right? This is a, the reason why I'm not up and the truth is Gwen's been teaching me stuff. So he's actually teaching Evan, everything up there, but really what is taking over, he is the cream of the crop, a father. This is a little Ava, she's our little nugget and I'm super blessed. I have a wonderful family, beautiful wife. And yeah so Gwen's teaching Kiani and a few things. So when you have kids also, you're fine. No. I'm I'm married, but no kids. No. Okay. Yeah. I find whenever you have I talked to about this about with keen to wild as well, and you said that when you talk about weed foiling and get all into it and think about it, stuff like that then, and then you get on the water. It's everything comes easier if you have that, the right mindset to start with. So we're talking about if you're on the way to the beach, listening to a podcast or something, or like a conversation like this kind of gets your mind in the right place and gets you stoked. And then probably the same thing when you're shooting a video and then getting the instructions and then trying it for real. So you guys have been making pretty quick progress with the wing flow. You know what I mean? Like we were saying, we were talking about how it's not that easy to learn, but once you figure it out and you progress pretty rapidly, it seems what do you agree with that? Yeah. I, here's what I would say. And, we spoke a little bit about it, but I would say there's a lot of people that are nervous about going to the beach and struggling and looking bad because they may have been a good kite surfer or maybe a good something, whatever. They're just worried about looking bad. And I always am like, okay, everybody's been there, so just go be there and you'll progress. And I say that truthfully in the best thing you can do is just go talk to people because everybody's usually willing to help or give a tip because they like to share the same passion. You, myself, Gwen, everybody likes to share information and help somebody. So I think you'd be surprised and maybe a lot of people are shy to talk to somebody. And I would always say, man, talk to people, ask questions and just watch it learn. Maybe you'll get some information, but I would say yes. The wing foiling sport is just evolving super fast. The first thing I wanted to do right off the bat was backflips and I'm still working on the backflip because. It's one of the scariest tricks that I've done, period, across the board in everything I've ever done, just cause it's I don't know you, the Chi you can hang from things. The wing is just I feel like there's just nothing there to hang you. So it's pretty wild if it goes wrong, but it's the sport's evolving incredibly fast. You're doing it in places nobody would think. And you're pulling surfers in that are foiling, and now they're like it's windy. Why not get a wing? So it's completely doable. And intercostals lakes, gusty places, mountains, absolutely endless. So that's why it's super unique. And it's just a great thing. You can share it with the whole family. Yeah. I think there is like a unique like opportunity right now to get into winging. And the amazing thing is, most people are like getting into winning, so everybody's progressing together. It's a new spot. So I think it's really fun, like right now to get into it because you figure out things like in the same time as everybody, where if you maybe sat in 10 years then, yes, there would be like more resources to progress, but I think it's really fun to be like progressing as the sport is progressing as well. For sure. And just to have the gear improving so much, like the foils are getting and the wings are getting so much better so quickly. So actually, so let's talk a little bit about the equipment. So let's start with the foils, like what kind of foils do you use and where do you recommend starting on and what are you using now? And what's the progression. Yeah. That's a loaded question. I would say look I w personally I love, I think Cabrina foils and lift walls. There. There's some my favorite foils in the industry, for sure. I would recommend to most people out there, we live in Florida. So winds are a little bit lighter, but I would even say no matter where you are in the world, it wouldn't hurt to have a wing around, call it the two fifty three hundred or 2000 square centimeter or bigger wing, which is a very large wing. And the reason why is, if you're not very good, you're at least going to have a wing that kind of gets you up the soonest as possible. The other kind of big mistake, a lot of people make is maybe they have a 12 foot board and there they throw a foil on it, and they're really struggling to even get up when it's windy. And the truth is you have a huge surface area that's sticking to the water. So you actually want the shortest thing you can get within reason with high volume or high leader. So you can actually stand on it and float and it's stable. That's the easiest, in my opinion, for learning for foil and board, as far as wings, the good Brina wings I think are absolutely awesome. We have two different versions and personally I like them both. I think the X two has incredible low end. So the sixes and sevens are incredible in the low end. And then the mantis is. Wave riding efficient machine, for sure. But I think, truthfully, I'd say wings, you could just get your hands on something and go for it is definitely, it changes things up. As you get better, you go to smaller foils. And poor Gwen. I throw everything at him. I'm like, try this, do this. Do I need to just whoa wow. Look at this. And he's doing all these tricks and I don't know. It's pretty wild to see how he went from. Here's a wing Gwen, try it in 30 knots and it's probably too big, but that's all we had. And now he's like doing three sixties and he's learning everything. And then he learned the 360 videos coming soon. But 180 360, I don't even know what it's called. Awesome. Yeah. So wait, what is that move? You're talking about, the hour drive. So the funny thing is, the funny thing is, right now for winging like tricks you don't find a lot of videos. And when I feel. On the outdrive. I actually didn't really know that there was a trick and that's just something, a transition that I would do guide falling. And I was like, ah, I think I could do it with a wing, so I just tried it. And then later I found on YouTube oh it's called now drive. And there was a video about it. So I watch it and it definitely helped me. So now we made a video about it because we just didn't like that move. And so it's fresh now mine and they can, we can really give good tips to people. But the next thing that we need to tackle is the flakka and Daniel has been like different. They're like doing it like the past. I don't know, like a couple of weeks he has been like landing like so many. The next video coming would be the flagger. Yeah, I finally is just starting to figure out how to land them, but I've done like probably hundreds of them where I crashed. So for some reason I have, so what's the secret to pulling off the landing with the wing? It seems like it's always hard to get the wing right on the landing for me. Yeah, I would say so my tips for the flakka would be, and I'm not a professional yet at it, but I would say I was always trying to just go massive. So I was just trying to do a massive 180 and truthfully, I would say I know in anything learning, I would always take small steps. So I would say, just get the full out of the water. Flip your board. One eight. And you don't need to go massive. You're just trying to get emotion and learn the most motions. If you can get the board to go 180, the next tip is when you swing that wing across into the wind, you want to try to have it as level with the horizon and actually pull your front hand close to you, which kind of levels the wing off. I would always keep it out in front of me and it just, you just get back winded and just get, smoked and flip over. But I would say just, really think of the, how the air works, hitting the wing, and I think that'll really change it. The next best thing I would say is man, try it like 50 times on the beach. Cause you're going to really learn what to do or what not to do with that wing when you spin it across. And in the wind. Yeah, the tip that gunner gave me that really helped is just to keep the wing at keep it at the level of your head that don't get it up here, keep it like this. And then that way you can spin it around. You pretty much have to bring the wind through the wind. You can't really do it over your head. Cause then it just close you backwards. Yeah. So it's like keeping the wing load. That seems to have helped me in that. And then, like you said too, like not doing like a huge air, you don't have to be super high for it. That's it. That's a good tip too. And then spinning the board first and then having everything else. Follow it. Yeah. Yeah. Just build your way into it. I think when I first saw Gwen and showed a video or something, I was like, oh my gosh, that thing's sick. The first thing I do is try to do in the air. Cause I'm like, for sure I can do three sixties all the time. Total wipe out. And I was like, okay, maybe I should build my life. So yeah, it's fun. It's fun for us. We're learning too, and that's such a passion for us because it's, every day you can learn something new and then you get to share it with people and share your mistakes, which is brilliant because that's, we're making every mistake, just like everybody else. And our goal is to be like, we did all this wrong. Sure. Try this. Cool. So what about boards? What kind of boards are you using and what was the progression on the boards of what do you recommend for beginners? And then how do you progress to where you are now? Yeah, I would say bores a totally recommend I would say general size, I would say for beginner would be anywhere from five, four to I dunno, six. Five maybe. And I say that's a little bit longer, but I say it because there are a lot of people that are very large out there and you want to make sure it's within reason to them. But I would say leader wise, I would say is the most important and with like stability. So I would say anywhere from a hundred leaders, if you're, I would say 185 pounds, that's pretty solid all the way up to, if you're 250 pounds, we're talking 130 plus leaderboard, just to give you that stability, to learn the sport a lot easier now, as you get better, that boards here's what I would say too. That's super important as you get better. Yes. You can go to all the small boards and do all the tricks, but I would even say for most people, those boards are absolutely perfect for your longevity. And the reason I say that is every day you can go and if it loads out or the wind dies, you're still milking your wing in and you're standing there going, if you have a synchronous. You're swinging them back. So you're always up and doing it versus climbing up or trying to get up. And that's very helpful. As far as like my favorite boards, I would say the Kareena macros are awesome. Lyft has an amazing wean boards as well, but I would say it's just coming up with the right size for your weight. And for me, I'm 155 pounds. And I would say to stand on around 70 liters is perfect for me to fully stand the balance on it and go. And then I would say obviously you can go a lot smaller all the way down to 28 liter boards, but it's definitely changes everything. Yeah. I meant to go on a tiny sinker board. You have to have steady strong winds. So it's hard to do that with when the wind starts to drop off and stuff. Okay. So w where do you what does the future hold, like? Where do you see the sport going and what do you see for equipment? Do you have any ideas or things you would like to see in the future? I'll jump in quick and then I'll let him go ahead and jump in here. Cause I'm always talking. That's my issue. I'm sorry guys. But I, I was just talking to a guy on a phone yesterday and I see this at resorts. I know it sounds crazy ski resorts open area resorts snow, because the easiest way to learn this would be on the snow or the ice, like for sure, because you're actually, I would say land boarding, but I would even say if people ski or snowboard, it's the perfect way to learn it because you're early. Kind of going, you just stand there and there's no, there's not a lot of surface tension, so you can just go so you can learn the wing and you can actually do this. And I could see people going across sliders and hidden kickers. And I just see it, I see that potential, but I would say the biggest thing it does, that's super unique to me is it takes places that you never thought you would ever wing an opportunity to go play. And what I mean by that is kitesurfing you, professionals can get into some pretty crazy places in gusty winds, but I would say the winging, you can go anywhere and you can really, it opens the doors to a lot of incredible opportunities. So I think this word is going to boom. For sure. Yeah, I was living in I'd hope before I came to Florida and I was guiding on the lake. It's a big lake and it's amazing, but people cannot get into cutting them because yeah, trees everywhere. The launch is super sketchy. There's no way you can learn. There is no beach, like it's right. Like the trees and then the water often the wind from where you have to stand from the wind is offshore. So you have, and then the wind drops and like you end up swimming with all Yogi. And that's where I see winging is going to be a game changer. So like in places like this, like a mountain now people are not going to be able to stop winging because it's a lot safer. If the wind dies, you Alan's is big bone. You can swim back. No problem. If it's gusty, no problem. It's gonna open definitely like new locations and make it possible to a lot of people that would have never considered guiding is intimidating. And I think meaning is really gonna appeal to a lot more people just because we is, I wouldn't say it's easier, but I would say it's a lot safer when you talk a lot more big enough. Yeah, that's a good point. And actually I wanted to give a shout out to this, our, a YouTube watcher. His name is Joe skill, and he's a paraplegic. He's actually the one who said, I should interview you Damien and has been watching all your videos and all my videos. And he's totally into winning even though he's in a wheelchair. And so I wanted to ask you Glenn, like you said you when did that, with disabled people, so how do you get introduced to someone with that's a paraplegic? How do you introduce them to these sports? Yeah we, this weekend, this past weekend we had somebody that was missing two legs. And we just had him on the standup paddle. He was able to see it so he was just sitting on the standup paddle with the wing and and he had a lot of fun. For him it's something like he would have never considered. If you are already into like wing falling, you might think, okay. Doing the wing on the standup, other is not that fun, but for him, it was a an incredible experience that he would have never even been able to do it. He was also, we introduced him to cutting also, and he was doing body drag and had so much fun. So it's not about in this case it's not about having him like, okay. The only way to do it is having on the wing, up on the phone. No, there is in-between, there is a lot of way to do it. That is still going to be really fun for him because yeah, it being on the wetsuit, being connected with the wind and everything, it is an incredible. Yeah, that sounds great. I was also thinking, actually Joe was saying that he was thinking about doing it with a small wing in a sport wheelchair and just like on, on a parking lot or something like that. And that, that sounded interesting too, an interesting way to do it. Yeah, for sure. He'll be going and doing backflips in no time. Yeah. Sounds like he's into, so let's talk a little bit about the YouTube channel. So what are your goals? What's your strategy? What, I know you said you're putting out a new video twice a week. How do you do that and how do you keep that motivation to, to, I know it's a lot of work to write, to, to produce all the video and the editing and. Yeah. I would say the motivation we're we're we have plenty of motivation and I can go down and just unleash because there's so much information out there that we can share with people. And it's not that we can't, we just, anybody can really, and we just have the opportunity to be able to work good together. And I would say, truthfully, I've never met somebody. And like Gwen, because he's so quick and motivated and he sees the biggest thing. I would say that, that I would say most people struggle with in video is what is your direction? What is your goal? I would say Robert, you're actually brilliant at it, but you have a reason behind everything and you put it together and it's an, it's a presentation that people want. Capture that info Gwen, same thing. He has a vision when he makes a video it's going to be, this is the message. And I think that's the best thing you can have is just have an opening and middle and an end and a message. And so our goal is to share as much info with people. And I would say, there's days we go and we do, I think truthfully, our max day was 10 videos in a day, but in a four hour period now, is it all the footage in that day? No, we've captured the footage throughout times doing different things. But I would say, I think the motivation is there big time, because it's so exciting to hear people that just get, get, are living their best life because of it or just even if they gave it a shot and they're enjoying it and they're struggling, but they're enjoying it to us. That's everything. Just the. Life is about living. It's hard to get up sometimes and it's hard to, look at the positives. And I think that's the reason why we're trying to pump them out as many as we can to just help people. Yeah. So the funny thing is just an hour ago I was filming a division. Somebody came up to me and asked are you going I just watched your video. And actually it was like the dark drive. And now he's getting, he just did the duck drive and now he's getting into the 360. Like this, like we really see that we are making a difference. People are commenting on the YouTube channel all the time. And we go to the beach and people are coming to us. And on this day, like the biggest thing I think that is keeping us going is that we enjoy the process. We want to, we have, we want to make help as many people as possible, but we don't have a goal of, I dunno, getting like a million subscribers or, it would be great, but the truth is even if we don't, we are still going to do it because that process is what we enjoy. We are doing it and that's fulfilling in itself. Yeah, that's great. That, that happens to me a lot too. Like when I go down to the beach, not even just in Hawaii, anywhere in the world, really like in, in Holland or in Australia, people come up to me as oh, I learned how to win, how to stand up pallet board from you or whatever. So it's pretty pretty cool to, to get that kind of feedback for sure. But here's that video about how to duct jibes? So maybe we can break that down a little bit the learning, how to deduct Jack, cause people have been asking me about that. What are you doing? How do you do that? This one's classic because I'm that gentleman who's in this video, we call him the legend. His name is Harry Andrews. Andrew's any truly is a legend. This guy he's done it all. And I've been lucky enough to know him for many years. And when I say done it all learned to paraglide together, race, motor, cross. Absolutely. The guy does everything and he does it like, we talk about Kioski and Glenn and Evan and all these professional kites are hers. You watch Harry at the beach. He's like doing all these board offs and flipping it around and putting it on his feet. The guy is incredible, but we're lucky enough to have him here in Jupiter is a dear friend of mine. And One day. He's God, Damien, I'm doing the duck job. I'm like, what the heck is a duck job? I've never, ever heard of a duck jive. And he's out there practicing it. And so the next day I'm like, wait, dude, Harry's doing the duck jab. I don't even know what it is. So I went and tried it and I'd go into these downwind turns going like a hundred miles an hour on the wing would hit me and flip and twist. And I was like total disaster. But my tips to everybody trying to learn how to duck jive would be try it on the beach again. I always say that, but you can really learn your hands and what to do with the wing on the beach first. And you can, watch these videos and in Gwen slows it down so you can actually see the process of the wing and how to drop it. But the most important thing is you're going to, you're going to crack off downwind because you need to take the tension out of the wing, but you can't crack off to straight down in, or else you're actually gonna have a backwind issue, but I would say you need to be going down when and that's going to help take some pressure off. And then you just steer your way around and you're going to drop that wing down and it's going to circle around. And, but I would say the biggest tip to me, I would say is there's a downwind movement. And that's, you got to take the pressure off that wean for it to spin. Yeah. Releasing the pressure from the wing. And then I like to like the back handle, I'd like to move my backend forward to the second handle so I can grab the very back handle with my backhand. And then I look for the front handle. Like I like, I always that's if you miss that, grabbing the front handle on the other side, then it's really hard to pull it off. So the quicker you can grab that and get your hand on the front handle again, then it's free twist or preterm. And I would say everybody's different, right? So some people have comfortable things like Gwen learning a new trick off the pay took it. Cause it just felt comfortable. If you feel comfortable, maybe twisting your handle before you go into it, try it because it may work for you. It may not work for others, it never hurts to try some of these things to better your progress that day. Yeah. Right on. I hear we're getting another, yeah. So these ads are obviously pretty annoying for people who watch the videos, but that's how YouTube is get a little bit of money from the videos. So here he's yeah, grabbing the wing pretty far in the back, grabbing the front handle sometimes. Yeah. Like when I crashed and CG, cause they don't grab the front panel. That seems to be the one of my issues, which is nice on like the wing that we are using Damien and in Harry and I the Cabrina X tool, like the handles are very wide and I totally I really loved that because he makes grabbing the handle on, in this case, like a bit easier. And then one of the advantages of this move to an in light wind, if you do it right, you can do it completely without getting back winded. Versus sometimes if you do a regular jibe and you're moving down, when you get like the apparent wind can actually be against you. So you can get back winded sometimes in the light went jive. So I liked doing it in really light wind conditions sometimes. Yeah. Good move to learn. That's what we ride in. So that's where we'd love to try an island. What conditions do you have usually? What are the winds like and how the yeah. What kind of conditions. I'd say we get to choose to, I'd say we get five to third, I would say, there's, we used to have a lot of cold fronts that were really powerful and we'd have 30 plus, but I would say on average you would be a good day and be like 12 to 25 maybe. Or in the twenties, that'd be a magical day. So it's perfect for learning, but it's we don't really get the cold fronts like we used to get and we still do, but it's definitely less and less. So the wind is not like Hawaii or it can sustain 30 to 40 all the time. So yeah. Yeah. It's a little bit different for us here on Oahu and Maui. Just the way the island is shaped with the wind. It kind of funnels the wind between the two sides of the island, but on a wall it's usually like about 10 knots later than on Maui. As when we can barely get going, it's already cranking on Maori, so it's not where it's not quite always, but at least we do have steady Tradewinds and yeah. Luckily global warming hasn't affected the Tradewinds. It seems plus on the wing foiling, you can really get going and less wind than you need for windsurfing or even cutting, I think or in gusty winds, it just works better because yeah, if you have to wait for a couple of minutes for the next Gustin, once you're up on the foil it's pretty easy to keep it going, even in really light winds. Yeah, it's and that's, you nailed that perfectly is, you're in a lighter wind spot, we're in a lighter wind spot. And I would say across the country, there's a lot of places that are light winds, but even gusty. And I would say to throw a kite up a hundred meter line or a hundred feet line and have kites phone and disasters, it's just so easy to grab a wing and give it a shot. And I think, Gwen nailed that earlier, but that's that's why it's so achievable for people. And you truly can go live your best life and try something new and learn something new because we all like learning. And that's what it's all about. So as we learn how to do duck jives and all these things that this legend here brings to us, and we're like, what was that? What are we doing? Okay, we're going to try that. That's great. In terms of the skills that you have, would you say a lot of, oh, that one. I'm just watching it, the video here, but it's the skills that you have, like how much of it is like talent, like natural God-given talent and how much of it is just practicing and doing it over and over and screwing up until you can find me do it. I would say for most people, look, everybody's been given a talent and I would say for sure, there's people out there that are significantly, you know, more, advance or they've been given stronger muscles or whatever it may be. But I would say, I would just say to anybody out there. Yes. You put a lot of time in the water, you're going to get good at it. A lot of people skiing, I always remember this. It's a good analogy, but everybody skiing would say, man, you're really good at skiing or whatever. And I'm like I skied every single day, literally through the summer, every single day, every day I could. And they would only go on a ski trip three times a year. You're only going to be as good as how much effort you put into whatever you do. Make sure to put effort into something and just like Landon or yourself, you study it, you learn it, you learn your craft and you'll be incredible at it. I would say I'm very blessed and I've been very skilled and I'm but I would say I'm no different than anybody out there. And I say that truthfully, because you can learn something if you put your mind to it. And I don't care if you're 200 pounds, I just think anything is possible. If you really just put your mind to it. He's teaching right now. Yeah. No, not quite. So do you ever a lot, I think a lot of it is really is mental. Like some days you go out and everything's just perfect, you're in tune with the conditions in your equipment. Everything's perfect. And you feel like Superman, you can do anything. You can pull off all kinds of moves. And then the next day you go out on the same equipment, the same conditions, and you're like a total cook again. So does that ever happen to you and is there anything you can do about that or your mindset? Yeah, I would say, you nailed it and you've opened it that way, but I would say, look, you always got to go into every day, every session, every work appointment, every time with your wife or your loved one, whatever it is always be looking for the positive in whatever the situation is because you're spot on. For everyone already out there, Gwen and I go down to the beach and we may have learned a new trick and then the next day you can't do it because you just, it didn't click again and that's normal and that's totally fine because maybe your muscles are fatigued or maybe you just are a little off or the conditions are a little bit harder or whatever it may be. That's part of the learning process. So don't, if you get it and you get up willing in one day, don't think tomorrow you're going to be winging exactly the same, it will still keep coming. But I think a lot of people get frustrated or they get beat down and I would just say, look, be open to maybe it wasn't the perfect conditions. Maybe I just wasn't on my game today. So it's a hundred percent mental and it's how you look at it and always have a better outlook on whatever it is, whether it's winging or life or depression or whatever, just you got to have a better outlook. And I think if you change that mentally and your whole life and work and relationships and weaning and. Will just absolutely blow your mind. You will change. You will surround yourself with good people. All of a sudden, opportunities will come, you'll learn the duck jive like I did. And that was just cause I was surrounding myself with good people and Gwen did the 180, whatever it was called. I still don't even know what it's called, that's how I learned it. I didn't think of it, but it was a great opportunity to see it. Wow. This is great. I'm looking at the positive. Let's give it a shot versus I'll never do it. I'm not going to try it. I can do these other things. I'm really good at I'm going to keep doing them instead. I'm like open to try it. Why not? What's the worst can happen. I crashed, I looked like a moron. I crashed all the time and a lot of people are nervous to crash or look bad. And I would say, look, that is life learning, making mistakes, and your mistakes lead you to be a better person and relationships and work and business and you name it. And that's how you learn. So I've made a lot of mistakes. So I get pretty good things. Yeah. I think I would say sometime you have to detach yourself from from the goal or like still have a goal, but not be so like the fulfilling path is an only attributing the goal the process should be fulfilling. And if you can do that then. Whatever the outcome is, you're going to be stoked because you are doing, you are in the process. So for me, I just see it as how, however frustrating it is that sometime that as good as the day from before but you are still out there and that's the process. And so that, try to get that being fully fulfilling and the outcome when, the outcome is good or not. That's okay. But if you put in the time and you go out there and you have fun and you enjoy the process. Yeah. It wouldn't be, it would be good. Yeah. You still learn something even when you're a coop and nothing's working, but let's say, do you have any pointers for someone that's stuck in that negative mindset or whatever, getting upset with themselves or being stuck in a negative mindset? How can you turn that around as the more positive and optimistic or, obviously you learn a lot better when you're, when you have a positive mindset, right? Yeah. We joke, but we'll we'll text you Harry's phone number so everybody can call Harry and they can personally get advice. Now I would just say, look, everybody goes through this. Just know that you're not the only one. And the ways to get out of it is to say yes, just say yes to something, get up and do something and it can be anything. It can be, go for a walk. It can be just get up and do something. Because if you just keep dwelling on it, you will just put yourself lower and whatever it may be, or you'll get deflated. And you just don't want to try anything. You don't want to do anything. And I would say the best thing you can do is change your scenery, change, whatever you're doing, get up, do something different. Yeah. Take your brain off it, take a break, relax, whatever it may be. Just change that but know that there's the process. The process that Gwen speaks about is everything. I went to Hawaii. I think I have the speed record with Alex Guerin Hawaii. Maybe. I don't even know if that stands, but that was a process to get a speed record in Hawaii. It was not about getting a speed record. It was about. Going out with my buddy and going as fast as I can, and his daughter did it and it was just incredible experience. And did we know we could do it? We didn't even know if the wind was going to be perfect. We thought it would be, but who knows? It's when and you just don't know. So just get up and always look at the glass, full it's just there, you just, if your car breaks down, locate ran good until today. That's okay. Get it fixed. Moving on and look at the positive. Don't look at my life's over. Oh my gosh. It's there, there's no gain from that. Yeah. And I would say every time you do something and you failed, it's good because that means you are one step closer to six to succeed. The more you fail, the closer you get to, being successful. So don't get discouraged and, and draw the process. And the more you fail, the better you're going to get. Yeah. It's like that quote from Wayne, Gretzky, like that you miss every shot you don't take. So just, you gotta keep trying to achieve things, even if you have to fail or, hundreds of times or thousands of sense I was thinking about that Thomas Edison failed like thousands of times before you invented the light bulb. Yeah, not giving up too easily. It's part of it. And I think a lot of people a dear friend of mine, Julie Mancusos Olympic athlete or Olympic medalist, many time, whatever. And even when I won my world championship, you're your pinnacle, people think it's, that's the moment. That moment is just okay, what do I do next? So just know that, your life, whether it'll go through these roller coaster. So the best thing you can do is always just keep learning, keep trying, keep opening the door to try new things, because that'll keep a healthy lifestyle versus getting so fixated on something that if you don't achieve it, I don't make a million dollars. I don't get the cool job. I don't get the perfect setup, whatever it may be. You're just going to get crushed versus. How many workers are as I can today may lead to me owning my own business. But you just got to, always have a goal or a dream, for sure. I think that's a really good thing and work hard and treat people the way that you would want to be treated. And I think you'll be incredibly successful. Yeah. That's a good point. One thing that people say, like writing down goals, like in, in writing or telling other people about it, it holds you more accountable to achieving that goal. Is that something you agree with? Is that something you do that you have written goals? Yeah. We have 15 notebooks here of videos that are coming. I'm just kidding. I just think, yes, I've always been whether it's writing it down or having it in the back of your brain, but the most important thing. And I'm one to know cause I've, I had a pretty bad accident midway through my life here that led me to my beautiful wife and a lot of great things. Everything happens in life. So I would say just because you think you're meant to be something, so say I thought my whole life, I was going to be one of the best ski racers in the world who would have known, I would have ended up in Florida, playing with wings and kitesurfing and who knows, so just start taking those roads and it's gonna lead you to some special, incredible opportunities in life. I would just always be open to learning and take different paths and you'd be pretty excited on your outcome. Do you have anything to add that to that wins? Yeah. I've done so many things in my life, like trench change like path so many times. And I come from a family that's very traditional, like in a way, like you, you go to school for something and then you get that job and then you keep that job and you get married, you have kids and you retire and that's it. But for me I, I've never been change is scary sometimes. In the end, like you just have to be open trigger yourself first. Like when you do something and and it's not fulfilling or it doesn't make you happy, then you, it's your responsibility to find what's, what you want to do. What's what makes you happy? I think that's the priority. And then that will lead you to many different ways and it's not going to be a straight line, but if you if you are open to trying new things, if you keep don't get stuck somewhere and opportunities come all the time. So you just have to be open to it and change path. When. Yeah, definitely. And I agree that you don't have to live a boring life. That's what you make of it. So courage everyone to try to live their life to the fullest. So let's talk a little bit about the, kind of the obsession with foiling. Once you get into foiling, you get that feeling and it's I want to say it's like an addiction or it's like a drug that you want again and again. So is there a dark side to it? Is there like a downside or is it just a healthy thing for you? Is there, do you ever feel like it's, maybe there's a negative downside to it. I think the negative would be like, if you're in a relationship, you have to buy multiple foils for sure. For your wife, for your kids, that would be the negative of it. No, I would say, they're, I would say the negative that everybody is always worried about, is it danger? I'm going to get caught. I heard of people getting cut or hurt or, and I would just say, look, yes, it's dangerous. But I would say you get into your car every day. That is 10 times more dangerous. And everything is within reason. So if you take it slow and watch your YouTube channel and learn all this stuff and you can do it and you can learn safely and you may have some setbacks. That's all part of it. But I would say it's everything in life has it's dangerous. And if you're always worried about every danger, you're never going to do anything. So you got to take a little bit of a risk and go talk to the girl that you wanted to talk to. If you don't talk to her, you're never going to get her for sure. So take that risk and talk to her. So there's so many things that it leads to in life. And I would say with foiling, the biggest one is danger. And I would say it's only is danger is dangerous as you make it. Learn to Hamilton and Benny. And some of these guys do, and, in Kailani doing the massive waves, that's pushing the limit, but they're also, that is their challenge and learning of them, what is possible. And I think that's their level, mine may be on a two foot piece of chop and I get scared and I go home. It could be that, but I'm okay with that. And it's fun. Yeah. Yeah. It's different levels of risk. I just watched that a movie about the guy what's his name? Alex Honnold climbing free soloing, El Capitan in Yosemite with like super hard sections, super high off of the ground. That was incredible. So compared to that, I think wing filing is pretty safe compared to that. And especially on the water, but I get one thing I would say, if you're doing it on land, like on a skateboard or an ice, you do have to be careful, especially when you go fast. A lot of times you can't. Hold up your head. So if you hit the ground and your head hits the it's, the ice, or that the ground, you can actually get pretty injured. So wearing a helmet and knee pads, elbow pads, and all that kind of stuff. It's definitely a good idea. If your issue, you're not doing it in the wall. And even the water, I think you wearing a helmet is a good idea when you're doing crazy moves, like flips and stuff like that. We're not going to hurt at all. Any type of safety, Mo impact this to even full wetsuits. So you don't get all scraped up when you're climbing up and down off the board learning, booties for chafing, the top of your feet. I know I needed them the first day when I gave him all my wing stuff, he came home like bloody, and I was like, ok
Hockey Dream Team is the twelfth season of the Half Court Press Podcast. In this series we hear from a variety of members of the global hockey community, including players, coaches, umpires and journalists. In each episode Tao MacLeod speaks with hockey personalities, about topics relevant to them and the sport. Then the guests give their picks for a six-a-side hockey team. One guest chooses a men's team, whilst the other puts forward a women's side. The debate is then who we have for a combined mixed gender six-a-side Dream Team. Richard Lane is a former outdoor and indoor international player, who has gone on to skipper England at the small sided version of hockey. Richard has played for several big clubs south of the border, including Cannock and Holcombe, winning several titles along the way. He is now involved in the set-up at East Grinstead Hockey Club. Richard picks the men's six-a-side indoor dream team. Kareena ‘Kaz' Cuthbert is currently the Vice-President of Scottish Hockey, the national governing body for the sport north of Hadrian's Wall. She has played internationally for her country, both indoor and outdoor, most recently captaining her side to the EuroHockey Championships II Division title in 2019. In addition to her administrative duties she is also the player-coach at Western Wildcats, helping them to win the Scottish Championship for the first time in the club's history, just prior to the Coronavirus pandemic. Kareena picks the women's six-a-side indoor dream team. The Half Court Press Podcast is available on… iTunes Spotify Google Podcasts Apple Podcasts Breaker Overcast Anchor Pocket Casts RadioPublic
From Dangal to Pagglait; Sanya Malhotra is trying to pick up roles that empower women. Her latest is a Netflix slice of life comedy where she plays a young widow. The actress says she's been inundated with women saying how they relate to her character not previously seen in Bollywood films. Also, Haroon chats with Aadar Jain – hailing from the Kapoor family with hugely successful cousins like Kareena and Ranbir; Aadar hopes his second film, Hello Charlie will prove his talent. From attending film school in in the USA, being an assistant director on films like Happy New Year, to performing in front of the camera – he wants to find success through hard work and not because of his family's legacy.
kareena and i have been friends since we were 5. a gorgeous ballerina, hunter, homesteader, cook, and mother...i've learned so much about life from this beautiful friend. She truly has learned to bloom and blossom despite hard things, she is a warrior in so many ways…the epitome of a strong woman with a huge heart. happy birthday kareena, you're so loved!nominate a SWEETlady in your life...we'd love to learn all about her and how she's made a difference in your life & in the lives of others (k@katrinaberg.com)LEAVE ME FEEDBACK: - what should i talk about next? let me know in the comments below. - did you enjoy this episode? if so, leave me a review!CONNECT WITH ME: katrinaberg.com instagram @katrina.berg email: k@katrinaberg.com join my SWEETlist
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