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Deuteronomy 8:1-10, Looking Back, Living Now, and Trusting Forward, Thomas Easterling
Looking Back, Living Now, and Celebrating the Future: A New Year's Practice The "champagne mindset" is a transformative approach to life that encourages individuals to celebrate not only their successes but also the challenges they face. This mindset is rooted in the understanding that both victories and obstacles are essential components of personal growth and resilience. As we welcome the year 2025, Tonya shares her personal New Year's tradition of celebrating intentionally, emphasizing the importance of rewiring our brains to focus on positivity and possibility. She explains how our thoughts shape our focus and, ultimately, our lives. By embracing the champagne mindset, which combines celebration with resilience, listeners are encouraged to seek out extraordinary moments in everyday life and to celebrate both challenges and victories. Tune in to discover how this mindset can shift your perspective and enhance your journey towards your biggest goals. Talking Points: 00:41 - Reflecting on the Past Year 02:06 - Defining the Champagne Mindset 04:14 - Growth Through Challenges 06:00 - Authentic Goals and Self-Image 07:04 - Celebrating the Past 08:09 - Celebrating the Present 09:40 - The Science of Focus and Abundance 12:23 - The Be-Do-Have Model 14:09 - Taking Control of Your Story 15:03 - Celebrating the Future 19:00 - Aligning Actions with Future Success 20:06 - The Champagne Mindset in Practice 21:40 - Writing and Editing Your Life Story Quotes: "I call this the champagne mindset. It is an approach to life that combines celebration with resilience." "To create something you've never had, you have to become someone you've never been." "The more you celebrate life, the more life celebrates you." "You have to take control of your story. You have to take control of your narrative." "The brain has a difficulty distinguishing between vivid imagination and reality." Useful Resources: Click HERE to join the Membership Click HERE for a FREE download Click HERE to sign up for our newsletter, The Edit Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel
How do you navigate the gray areas as a believer? From worship and preaching styles, modesty in dress, sexual purity, women in ministry, the use of gifts in worship, there's a lot of reasons to divide across denominations. Paul's letter to the Corinthians addresses all of these issues, but we often miss the general theme that is Paul's answer in each situation. Pastor Heath Harris teaches through the book of 1 Corinthians in a special adult Bible study series called "Living Now for Then." NOTE: Each lecture uses videos and slides which are not on this podcast. For the links, notes, or slideshow please email churchoffice@sanctuaryfwc.com.
How do you navigate the gray areas as a believer? From worship and preaching styles, modesty in dress, sexual purity, women in ministry, the use of gifts in worship, there's a lot of reasons to divide across denominations. Paul's letter to the Corinthians addresses all of these issues, but we often miss the general theme that is Paul's answer in each situation. Pastor Heath Harris teaches through the book of 1 Corinthians in a special adult Bible study series called "Living Now for Then." NOTE: Each lecture uses videos and slides which are not on this podcast. For the links, notes, or slideshow please email churchoffice@sanctuaryfwc.com.
A new MP3 sermon from Mission 119 is now available on SermonAudio with the following details: Title: Victory (Zech. 14) Subtitle: Looking Forward, Living Now Speaker: Hutson Smelley Broadcaster: Mission 119 Event: Sunday School Date: 3/3/2024 Bible: Zechariah 14 Length: 47 min.
A new MP3 sermon from Mission 119 is now available on SermonAudio with the following details: Title: Two Shepherds (Zech. 11) Subtitle: Looking Forward, Living Now Speaker: Hutson Smelley Broadcaster: Mission 119 Event: Sunday School Date: 2/11/2024 Bible: Zechariah 11 Length: 37 min.
A new MP3 sermon from Mission 119 is now available on SermonAudio with the following details: Title: Two Shepherds (Zech. 11) Subtitle: Looking Forward, Living Now Speaker: Hutson Smelley Broadcaster: Mission 119 Event: Sunday School Date: 2/11/2024 Bible: Zechariah 11 Length: 37 min.
A new MP3 sermon from Mission 119 is now available on SermonAudio with the following details: Title: Kingdom Blessings (Zech. 8) Subtitle: Looking Forward, Living Now Speaker: Hutson Smelley Broadcaster: Mission 119 Event: Sunday School Date: 1/21/2024 Bible: Zechariah 8 Length: 45 min.
A new MP3 sermon from Mission 119 is now available on SermonAudio with the following details: Title: Shall We Fast? (Zech. 7) Subtitle: Looking Forward, Living Now Speaker: Hutson Smelley Broadcaster: Mission 119 Event: Sunday School Date: 1/7/2024 Bible: Zechariah 7 Length: 44 min.
A new MP3 sermon from Mission 119 is now available on SermonAudio with the following details: Title: The Coming Priest-King-Messiah (Zech. 6) Subtitle: Looking Forward, Living Now Speaker: Hutson Smelley Broadcaster: Mission 119 Event: Sunday School Date: 12/17/2023 Bible: Zechariah 6 Length: 41 min.
A new MP3 sermon from Mission 119 is now available on SermonAudio with the following details: Title: Righteousness (Zech. 5) Subtitle: Looking Forward, Living Now Speaker: Hutson Smelley Broadcaster: Mission 119 Event: Sunday School Date: 12/10/2023 Bible: Zechariah 5 Length: 42 min.
Donna Reed and Eric Seemann are both professional real estate agents. Donna lives and works in Tucson Arizona with Keller Williams Southern Arizona while Eric lives and works in San Antonio Texas with Keller Williams Heritage. They are also siblings, and they grew up in a small Northwest Ohio village of Lindsey. Their idyllic small-town childhood laid the foundation for what would become the structure of their lives and careers in real estate. We hope you will join us as we reminisce, reflect, and correlate how our childhood and life in rural Ohio still impacts our dealings with our clients today. As our opening explains this podcast explores how our lifestyle in Lindsey has impacted our careers in Real Estate. Like so many people our lives have also been significantly impacted by cancer, having lost both of our parents and maternal and paternal grandparents to this awful disease. In honor of October being Breast Cancer Awareness month we just share personal experiences from our lives. We have family presently in treatment, in remission and those being monitored. Can we get a witness (or two, or more), that CANCER SUCKS. Episode Breakdown: 0:00 Intro 1:20 Topic Intro - Cancer 2:59 Mom: Ovarian Cancer 9:15 Eric's Mammogram & Lumpectomy 11:00 BRCA Gene 12:50 Miracles Happen 14:10 Dad: Non-Hodgkin's Lymphoma 16:40 Eric's Father-in-Law 17:39 Breast Cancer's Lighter Side 19:11 99% Certainty 20:32 Living Now w/Uncertain Future 22:43 Wedding Vows 23:45 Big Shoulders 25:50 The Support of Friends 27:53 Summing Up 28:58 Closing Website: www.realsiblings.com Watch Episodes on YouTube at: REAL Siblings, It Ain't Easy To reach out to Donna: Email: donna@reedtucson.com Phone: (520) 631-4638 Facebook: (2) Donna Seemann Reed | Facebook To Connect with Eric: Email: eric@victorsgrouptx.com Phone: (210) 389-6324 Facebook: (2) Eric V. Seemann | Facebook Texas Real Estate Commission - Information About Brokerage Services Texas Real Estate Commission - Consumer Protection Notice
Living NOW for THEN The post 1 Corinthians 7:25-40 Living NOW for THEN appeared first on ReCAST Church.
CONVERSATIONS WITH CALVIN WE THE SPECIES #breastcancer #author #screenwriter #musicals #lawyer NEW: DIANE UNIMAN, Author, “Bonjour, Breast Cancer, I'm Still Smiling” https://www.youtube.com/c/ConversationswithCalvinWetheSpecIEs 191 Interviews. GLOBAL Reach. Earth Life. Amazing People. PLEASE SUBSCRIBE (You can almost find any subject you want) ** DIANE UNIMAN; Certified Positive Psych Life Coach; Make Mondays Marvelous Seminars (Inner Peace) NYC; Breast Cancer Survivor; Author, “Bonjour Breast Cancer-I'm Still Smiling;” Lawyer, Musicals, Screenwriter YouTube: https://www.youtube.com/watch?v=wHwWVOOo4_E Contacts: Website: www.princessdianevonbrainisfried.com www.harmaxiproductions.com Link to book: https://amzn.to/2MFKCc7 Featured in Chicken Soup for The Soul; Beverly Hills Times Magazine & FabUKMagazine! Blog: https://www.princessdianevonb.com/blog/ https://www.instagram.com/princessdianevonb/ https://www.linkedin.com/in/diane-uniman-bb548635/ BEGINNING NOV 14th: Make Mondays Marvelous Virtual 3 part seminar (individual or 3 parts) Marlene Meyerson JCC Manhattan www.mmjccm.org (Look for Make Mondays Marvelous) BIO: Diane Young Uniman, aka Princess Diane von Brainisfried®, is a Phi Beta Kappa graduate of The University of Pennsylvania and criminal justice appeals attorney-turned expert on happiness, optimism, and positivity. Diane gives corporate and private sector wellbeing seminars on happiness, optimism, positivity, and productivity. She's a Certified Positive Psychology Life Coach, Certified Laughter Yoga Leader, advanced student at the New York School of Practical Philosophy, and was a facilitator at Miami's first World Happiness Summit (WOHASU.) Some venues where she's presented her seminars are Wakefern Food Corporation, Robert Wood Johnson Medical School, Marlene Meyerson JCC Manhattan, and Greene Turtle. Diane is also a breast cancer survivor. Her book, Bonjour, Breast Cancer–I'm Still Smiling!...Wit, Wisdom, & Optimism for Beating the Breast Cancer Blues is a practical and humorous guide that shows how to go from fear and despair to reclaim your happiness mojo when breast cancer or other trauma strikes. It won numerous awards including Independent Author Book of the Year and Living Now's Medal for Health and Wellness recognizing books published for their contributions to positive global change. Diane's screenplays and musicals have won over 60 film festival and industry awards and her work's been performed at Lincoln Center and Off-Broadway. Her writing has been featured in Chicken Soup for the Soul, WomenOnBusiness.com, Brides, FAB-UK Magazine, Beverly Hills Magazine among others and she's been featured on tv, radio, and podcasts. As Princess Diane von Brainisfried she writes a tongue-in-chic happiness lifestyle blog from a funny princess point of view at www.princessdianevonbrainisfried.com. In her spare time, she sings opera, gardens, studies French, and cooks up tasty vegetarian fare for family and friends. ** Conversations with Calvin ALSO ON AUDIO: SPOTIFY http://spoti.fi/3bMYVYW GOOGLE PODCASTS http://bit.ly/38yH3yP edits by Claudine Smith- Email: casproductions01@gmail.com ** PLEASE SUBSCRIBE (You can almost find any subject you want) #animalwelfare #climatechange #ONEHEALTH #womenshealth #popculture #singersongwriter #GenZ #Nutrition
It’s the return of those boys of the Bible, they put the chat in eschatology—the Two Michaels are back, Dr. Michael Rydelnik and Dr. Michael Vanlaningham. What scripture or theological issue have you struggled with lately? Is it God’s sovereignty? The problem of evil? Ask your question about the Bible or the Christian life Tuesday on Chris Fabry Live. Living Now in the Light of Forever Prophecy Conference
A new MP3 sermon from Mission 119 is now available on SermonAudio with the following details: Title: Zechariah Overview Subtitle: Looking Forward, Living Now Speaker: Hutson Smelley Broadcaster: Mission 119 Event: Bible Study Date: 8/24/2022 Bible: Zechariah 1-14 Length: 68 min.
A new MP3 sermon from Mission 119 is now available on SermonAudio with the following details: Title: Zechariah Overview Subtitle: Looking Forward, Living Now Speaker: Hutson Smelley Broadcaster: Mission 119 Event: Bible Study Date: 8/24/2022 Bible: Zechariah 1-14 Length: 68 min.
A new MP3 sermon from Mission 119 is now available on SermonAudio with the following details: Title: Zechariah Overview Subtitle: Looking Forward, Living Now Speaker: Hutson Smelley Broadcaster: Mission 119 Event: Bible Study Date: 8/24/2022 Bible: Zechariah 1-14 Length: 68 min.
What is the definition of prophecy? What is most important to consider when it comes to Bible prophecy? Keep Believing’s Ray Pritchard will be with us to talk about the upcoming Living Now in Light of Forever Prophecy Conference at Edgewood Baptist Church. He’ll give us a glimpse into what he’ll preach on that weekend and why it’s important to know what the Bible says about the future. This is a chance for all of us to gain perspective on the days we are living in and the urgency of sharing and living the gospel. See omnystudio.com/listener for privacy information.
What does the Bible teach about future events? How close are we to the end of days? When in the prophetic timeline will the rapture occur? Why is knowing what the Bible says about what is to come important? Living Now in Light of Forever Prophecy Conference will give you an overview from the Bible on what is ahead, how to prepare, and how to live in light of what's to come. Open Line's Dr. Michael Rydelnik will be the keynote speaker for this local conference; he joins Ken and Deb to talk about this great conference coming to the QCA!See omnystudio.com/listener for privacy information.
Hello to you listening in Setubal, Portugal!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.I seem to be getting a little long in the tooth. Don't quite know when it happened but it has. I'm more aware that death is certain, yet the time of death is uncertain. So, how should I be living now?While I'm getting older and somewhat wiser I have no clue how much time is left to fulfill the potential of my precious human birth. Some nights before bed I wonder where did the day go? What do I have to show for these hours? How was I of use? Maybe this happens to you.Practical Tip: At any moment in the day when feeling anxious, unsettled, clueless stop and ask yourself: What is the best use of this very short day in my life? Take 3 deep breaths to create a still space, slow the worrying, the mind chatter, and sit quietly. Silence will dawn on you with all its magic and sacredness. In that stillness you will have your answer.You're invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you'll subscribe, share a nice shout out on your social media or podcast channel of choice, and join us next time! Remember to stop by the website, check out the Services, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts and on Linked In. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts
Welcome to ‘Healing From Within.' I am your host Sheryl Glick Reiki Master Energy Teacher/medium and author of the newest book in a trilogy A New Life Awaits Spirit Guided Insights to Support Global Awakening which shares stories and messages that show us the challenges we are now facing are not economical political or societal […] The post Embrace the Idea of Living Now appeared first on WebTalkRadio.net.
Welcome to Healing From Within I am your host Sheryl Glick author of my newest book in the trilogy A New Life Awaits Spirit Guided Insights to Support Global Awakening which shares stories showing us our challenges are not simply economic political or societal just a spiritual disconnect from our true being or soul wisdom […] The post Embrace the Idea of Living Now appeared first on WebTalkRadio.net.
Welcome to Healing From Within I am your host Sheryl Glick author of my newest book in the trilogy A New Life Awaits Spirit Guided Insights to Support Global Awakening which shares stories showing us our challenges are not simply economic political or societal just a spiritual disconnect from our true being or soul wisdom […] The post Embrace the Idea of Living Now appeared first on WebTalkRadio.net.
Welcome to Healing From Within! I am your host Sheryl Glick author of my newest book in the trilogy A New Life Awaits Spirit Guided Insights to Support Global Awakening which shares stories showing us our challenges are not simply economic political or societal just a spiritual disconnect from our true being or soul wisdom […] The post Embrace the Idea of Living Now appeared first on WebTalkRadio.net.
Welcome to Healing From Within! I am your host Sheryl Glick author of my newest book in the trilogy A New Life Awaits Spirit Guided Insights to Support Global Awakening which shares stories showing us our challenges are not simply economic political or societal just a spiritual disconnect from our true being or soul wisdom […] The post Embrace the Idea of Living Now appeared first on WebTalkRadio.net.
Stability, Strategy, and Opportunity can afford you the lifestyle, cadence, and rhythm you want to experience. The idea of waiting 45 years until you can officially retire is antiquated and we are in a new era of Living NOW and Retiring Later! In this episode we unpack the power we have to move up our date to live more of what culture said we had to wait until retirement to experience. In this episode we will unpack: How to unlock your power to obtain INCOME PRODUCING ASSETS. Retirement VS. Financial Independence Finding your F.I.R.E. number and defining the financial markers you need to put in place in order to gain your independence. The 4 Phases of Wealth : what the process looks like for you to accurately and systematically take action towards building wealth. And so much more! Join the Melanin Money Experience today : https://melaninmoney.com/join/ Follow the Melanin Money brand on Instagram https://www.instagram.com/_melaninmoney_/ - Connect with George on Instagram https://www.instagram.com/georgeacheampongjr/ - Connect with Jacqueline on Instagram https://www.instagram.com/jacquelineplans/ -Connect with Carter on Instagram https://www.instagram.com/cofield_advisor/
Ashton Barrett is a certified Intuitive Eating Counselor, who helps you reclaim your life from chronic dieting and provides intuitive eating and body image support. Ashton is passionate about banning body bullying and in this episode, we discuss her journey from macro counting coach to intuitive eating counselor. In this episode we discuss: Ashton now described herself as an ex-macro coach, and shares with us the type of approach she used to take with clients. What led Ashton to decide to stop teaching macro counting. Ashton's own journey to healing her relationship to food and then becoming a certified Intuitive Eating counselor. Why macro counting isn't true food freedom and flexibility. The concept of reverse dieting in the macro world and whether or not Ashton still uses this approach. How Ashton practices wellness without obsession. Learn more about Ashton: Ashton's Instagram account So much of what will help in the intuitive eating journey is provided in our program, Food and Body Peace Playbook, a step by step guide for how to make peace with food, respect your body and live wellness without obsession. This program was formerly called Permission Stage Playbook and what we learned from the 75 incredible women who took the course is that body image is as much of a need of yours as intuitive eating. So we've been working hard over the summer to revamp the program and it will be officially available to you at the end of September. You can join the waitlist to get a special discount and first dibs on the only 20 spots available here. Looking for more direct, one-on-one support, or have medical conditions you need help navigating as part of your intuitive eating journey? Click here to review our 3 and 6 month packages. My team and I are currently booking for August, September & October. The Summer Reset is a free mini-course created for you to help you realize this fact: you're already summer body ready. And what this means to you is, instead of constantly trying to change your body every year summer rolls around, you can choose to reset how you view your body. So you can feel comfortable and gain confidence in the body you have right here, right now. The Summer Reset will help you reset your mindset towards food, fitness and body this summer so you can stop waiting and start LIVING NOW. Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support. Take a look at our online shop, the Wellness Without Obsession Shop. Let's hang out! Connect with Victoria and the staff at NMN: Victoria's Instagram Victoria's Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website For every guest that comes on the show, we donate money to Loveland Foundation. The Loveland Foundation, a foundation that provides therapy and healing to Black women and girls. We are honored to donate monthly to the Loveland Foundation, and you can learn more and donate yourself here.
“You've gained weight, are you pregnant?” I will never forget the moment when a co-worker said this to me so casually as she passed me in the parking lot. I wasn't pregnant. I had been gaining weight because I was healing my relationship with food. And at that time in my life, I was *deeply* uncomfortable with it. I can't remember what I said back to her but I do remember going to my car and crying about it. I can't help but wonder if I had understood how to stand up for myself and had clear boundaries about what was allowed to be said to me, how that conversation might have changed. So in today's episode I am going to give you some examples of setting boundaries in hopes it helps you continue in your intuitive eating journey. So much of what will help in the intuitive eating journey is provided in our program, Food and Body Peace Playbook, a step by step guide for how to make peace with food, respect your body and live wellness without obsession. This program was formerly called Permission Stage Playbook and what we learned from the 75 incredible women who took the course is that body image is as much of a need of yours as intuitive eating. So we've been working hard over the summer to revamp the program and it will be officially available to you at the end of September. You can join the waitlist to get a special discount and first dibs on the only 20 spots available here. Looking for more direct, one-on-one support, or have medical conditions you need help navigating as part of your intuitive eating journey? Click here to review our 3 and 6 month packages. My team and I are currently booking for August, September & October. The Summer Reset is a free mini-course created for you to help you realize this fact: you're already summer body ready. And what this means to you is, instead of constantly trying to change your body every year summer rolls around, you can choose to reset how you view your body. So you can feel comfortable and gain confidence in the body you have right here, right now. The Summer Reset will help you reset your mindset towards food, fitness and body this summer so you can stop waiting and start LIVING NOW. This episode is brought to you by one of my favorite skincare companies, Primally Pure. My favorite products right now are the facial dry brush, the plumping mask and the citrus and mint body butter. You can use the code NOURISH for 10% off your first order. Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support. Take a look at our online shop, the Wellness Without Obsession Shop. Let's hang out! Connect with Victoria and the staff at NMN: Victoria's Instagram Victoria's Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website
Welcome to ‘Healing From Within.' I am your host Sheryl Glick Reiki Master Energy Teacher/medium and author of the newest book in a trilogy A New Life Awaits Spirit Guided Insights to Support Global Awakening which shares stories and messages that show us the challenges we are now facing are not economical political or societal just a […] The post Embrace The Idea of Living Now appeared first on WebTalkRadio.net.
Welcome to ‘Healing From Within.' I am your host Sheryl Glick Reiki Master Energy Teacher/medium and author of the newest book in a trilogy A New Life Awaits Spirit Guided Insights to Support Global Awakening which shares stories and messages that show us the challenges we are now facing are not economical political or societal just a […] The post Embrace The Idea of Living Now appeared first on WebTalkRadio.net.
Today's episode, with guest Morgan Skatz, is for the parent who wants to raise children to have a healthy relationship with food & body. Morgan's goal as a dietitian is to end disordered eating and see everyone enjoy food again. She specializes in eating disorders, intuitive eating, and pediatrics. She wants everyone to know that they deserve a life that is not consumed by food, and food rules. She believes everyone has the ability to feel good in their body! She loves to see disordered eating/eating disorders prevented by putting in positive work as early on as possible, so she works with families with children of all ages. She empowers parents to raise their children as intuitive eaters and to respect their bodies. She enjoys helping families work through concerns associated with limited food acceptance, baby-led weaning, family mealtimes, and more! When Morgan is not seeing clients, she is most likely spending time with her husband, hiking the trails of Lancaster County, baking sourdough bread, or mindlessly watching Netflix. Learn more about Morgan: Mid Atlantic Nutrition Website Morgan's Instagram account In this episode we discuss: Who Morgan is and the work she does at Mid Atlantic Nutrition. What sparked Morgan's interest in helping parents raise children with healthy relationships to food. Why and how can parents be a factor in a child's relationship to food and in reducing risk of eating disorders. Common actions and behaviors that can be minimized to support a child's positive relationship with food and body. Advice for parents who are worried about their child's weight or body size. Advice for parents worried about their child's eating habits, like sugar intake. How to help your children have a nourishing, balanced diet without obsession and restriction. How Morgan practices wellness without obsession. The Summer Reset is a free mini-course created for you to help you realize this fact: you're already summer body ready. And what this means to you is, instead of constantly trying to change your body every year summer rolls around, you can choose to reset how you view your body. So you can feel comfortable and gain confidence in the body you have right here, right now. The Summer Reset will help you reset your mindset towards food, fitness and body this summer so you can stop waiting and start LIVING NOW. Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support. Take a look at our online shop, the Wellness Without Obsession Shop. Let's hang out! Connect with Victoria and the staff at NMN: Victoria's Instagram Victoria's Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website For every guest that comes on the show, we donate money to Loveland Foundation. The Loveland Foundation, a foundation that provides therapy and healing to Black women and girls. We are honored to donate monthly to the Loveland Foundation, and you can learn more and donate yourself here.
In today's podcast episode, as part of the lead up to our Momma Body Love Workshop on Thursday, August 5th, I want to talk to you today about postpartum body image. Because I've heard from SO many of you that this is by FAR one of the most challenging times for body image you've ever had in your life. Listen to learn more about how to navigate postpartum body image. Improving your body image and how you care for your own body will positively impact how your children view their own bodies. And what this means to you is attending the Momma Body Love Workshop will teach the skill of going from hating your body, to respecting it. This will help you model better body image for your children, and feel confident opening up to your children about your own struggles, in order to help them develop positive beliefs about their own body. Tickets are currently available for sale and the workshop is happening THIS WEEK, Thursday August 5th at 7pm EST. A replay will be available if you cannot attend live. This is unlike my other programs that are offered multiple times a year, this is the only time I'll be offering this workshop, so don't miss out on this one time opportunity! The Summer Reset is a free mini-course created for you to help you realize this fact: you're already summer body ready. And what this means to you is, instead of constantly trying to change your body every year summer rolls around, you can choose to reset how you view your body. So you can feel comfortable and gain confidence in the body you have right here, right now. The Summer Reset will help you reset your mindset towards food, fitness and body this summer so you can stop waiting and start LIVING NOW. This episode is brought to you by one of my favorite skincare companies, Primally Pure. My favorite products right now are the facial dry brush, the plumping mask and the citrus and mint body butter. You can use the code NOURISH for 10% off your first order. Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support. Take a look at our online shop, the Wellness Without Obsession Shop. Let's hang out! Connect with Victoria and the staff at NMN: Victoria's Instagram Victoria's Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website
Diet culture is a scam. And using food to punish yourself does nothing to create change in the world. In this episode you'll learn why and how we can view nutrition through a social justice lens with guest, Christyna Johnson RD/N. Christyna Johnson RD/N is a Christian girl who loves chai tea lattes and reading research. Her nutrition philosophy is rooted in the social justice framework of Health at Every Size (R) and seen through the lens of Intuitive Eating. Christyna helps people find a peaceful and sustainable relationship with food and their body. In this episode we discuss: Christyna shares her work at the Encouraging Dietitian, on her podcast Intuitive Eating for the Culture and as an eating disorder dietitian at a treatment center in Dallas, TX. Christyna shares her utrition philosophy and how it is rooted in the social justice framework of Health at Every Size (R) and seen through the lens of Intuitive Eating. Self compassion research, and how we can use compassion to create change in the world? Christyna shares why diet culture cannot provide the community it pretends to be and how we can all create a more positive community around us that doesn't involve diet culture BS. A key aspect of nutrition that people often neglect, hydration. How Christyna practices wellness without obsession. Learn more about Christyna: Christyna's website Christyna's podcast Christyna's Instagram account Improving your body image will help you model better body image to your children. And what that means to you is attending the workshop will give you clarity of the process to better body image. This will help you extend the ladder to your children so they can grow up with a different relationship to their bodies than you had. Ensuring your children grow up with a better relationship to their bodies is what you're looking for, isn't it? IF so, tickets are currently available to purchase and the workshop will be held on Thursday, August 4th at 7pm EST. A replay will be available if you cannot attend live! The Summer Reset is a free mini-course created for you to help you realize this fact: you're already summer body ready. And what this means to you is, instead of constantly trying to change your body every year summer rolls around, you can choose to reset how you view your body. So you can feel comfortable and gain confidence in the body you have right here, right now. The Summer Reset will help you reset your mindset towards food, fitness and body this summer so you can stop waiting and start LIVING NOW. This episode is brought to you by one of my favorite skincare companies, Primally Pure. My favorite products right now are the facial dry brush, the plumping mask and the citrus and mint body butter. You can use the code NOURISH for 10% off your first order. Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support. Take a look at our online shop, the Wellness Without Obsession Shop. Let's hang out! Connect with Victoria and the staff at NMN: Victoria's Instagram Victoria's Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website For every guest that comes on the show, we donate money to Loveland Foundation. The Loveland Foundation, a foundation that provides therapy and healing to Black women and girls. We are honored to donate monthly to the Loveland Foundation, and you can learn more and donate yourself here.
Did you know? The more a child hears their own mother talk negatively about their body, the more they are to dislike their own bodies and try weight loss techniques, even as young as ages 4-6. What if you could help your child learn that their body never needs to be fixed, that it is enough exactly as it is? In today's episode you learn 7 ways you can help your children to have better body image. Improving your body image will help you model better body image to your children. And what that means to you is attending the workshop will give you clarity of the process to better body image. This will help you extend the ladder to your children so they can grow up with a different relationship to their bodies than you had. Just the other day I was talking with one of my clients, who shared with me on a particularly bad body image day, she was able to use what she's learned in our sessions to get through the day and was able to reframe the negative body thoughts into gratitude for her body. Her children are young, but she feels at ease knowing she is modeling body respect to her children. Ensuring your children grow up with a better relationship to their bodies is what you're looking for, isn't it? IF so, tickets are currently available to purchase and the workshop will be held on Thursday, August 4th at 7pm EST. A replay will be available if you cannot attend live! Episodes referenced in this episode: Episode 214 with guest Amy Smith and Episode 264 with guest Majo Molfino. The Summer Reset is a free mini-course created for you to help you realize this fact: you're already summer body ready. And what this means to you is, instead of constantly trying to change your body every year summer rolls around, you can choose to reset how you view your body. So you can feel comfortable and gain confidence in the body you have right here, right now. The Summer Reset will help you reset your mindset towards food, fitness and body this summer so you can stop waiting and start LIVING NOW. This episode is brought to you by one of my favorite skincare companies, Primally Pure. My favorite products right now are the facial dry brush, the plumping mask and the citrus and mint body butter. You can use the code NOURISH for 10% off your first order. Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support. Take a look at our online shop, the Wellness Without Obsession Shop. Let's hang out! Connect with Victoria and the staff at NMN: Victoria's Instagram Victoria's Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website
Megan's mission as a Style Coach is to empower, educate and inspire women to dress for the life they desire. She has worked with hundreds of women through VIP 1:1 Style Coaching, and her online Style Yourself Chic programs to help them dress to showcase their best self, and feel confident wherever the day takes them. Megan grew up in Birmingham and has always loved fashion as a form of self-expression. She attended Birmingham-Southern College and studied Art History and French. She then trained in NYC as a Trend Forecaster analyzing the budding trends happening in the fashion industry. She took classes at the esteemed Parsons School of Design to continue her knowledge of fashion, color theory, fabrics and fit. Upon returning to Birmingham she found her true passion, coaching women to look and feel their best through their overall appearance and wardrobe. She loves nothing more than working with her clients, as well as sharing her style tips and tricks on StyleBlueprint, Southern Living, and her own blog StyleYourselfChic.com. In this episode we discuss: Megan shares who she is and the work she does as a style coach. Megan's mission to empower, educate and inspire real women just like you to dress for the life you desire. Why clothing can make such a difference in improving body image, helping you feel confident and comfortable. The Style Yourself Chic method to dress yourself and dress for each body type. How to curate your closet for a wardrobe you absolutely love. How Megan practices wellness without obsession. Learn more about Megan here and on her Instagram account. Are you a momma, momma to be or someone who's passionate about changing the next generation's body image for the better? I'm hosting the Momma Body Love Workshop on Thursday, August 5th to teach you how to navigate postpartum body image, how to better your own body image to model it to your children and how to set your children up for success when it comes to their relationship with their bodies. Tickets are officially available, click here to grab your seat! The Summer Reset is a free mini-course created for you to help you realize this fact: you're already summer body ready. And what this means to you is, instead of constantly trying to change your body every year summer rolls around, you can choose to reset how you view your body. So you can feel comfortable and gain confidence in the body you have right here, right now. The Summer Reset will help you reset your mindset towards food, fitness and body this summer so you can stop waiting and start LIVING NOW. This episode is brought to you by one of my favorite skincare companies, Primally Pure. My favorite products right now are the facial dry brush, the plumping mask and the citrus and mint body butter. You can use the code NOURISH for 10% off your first order. Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support. Take a look at our online shop, the Wellness Without Obsession Shop. Let's hang out! Connect with Victoria and the staff at NMN: Victoria's Instagram Victoria's Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website For every guest that comes on the show, we donate money to Loveland Foundation. The Loveland Foundation, a foundation that provides therapy and healing to Black women and girls. We are honored to donate monthly to the Loveland Foundation, and you can learn more and donate yourself here.
She has provided clients worldwide with a holistic and spiritual approach to healing for the last 15 years. Throughout her broad business career in marketing and design, her intuitive and healing gifts were evident, but intensified significantly while she was enrolled in Interfaith Seminary training in 2005. Cathy has worked with noted mystic and author Andrew Harvey refining her abilities and applying them to world problems and institutions. Her work with the United Nations, the Center for Integrative Wellness, Deepak Chopra's Global Leadership Institute, and as the Executive Director of The Institute for Sacred Activism have given her a valuable opportunity to bring perspective of healing and communication with the unseen into large institutions. Presently Cathy is in private practice in Brooklyn, NY as a medium, healer and teacher. Cathy's foray into energy healing and spiritual development started with the acknowledgement of a life long gift of intuition that just wouldn't go away. She became a Reiki Master Teacher in 1994, a Tera Mai Seichem Master in 2008, and was ordained as an Interfaith Minister by One Spirit Interfaith Seminary in 2005. The Forever Family Foundation Certificate Program certified Cathy as a Medium in 2006. She has also conducted Mediumship Afterlife Tests and experiments with Dianne Archangel in Texas working with Dr. Emily Kelly at University of Virginia, under the supervision of Dr. Bruce Grayson. She has studied Astrology, Tarot, Hinduism, Buddhism, esoteric mystery traditions, shamanism, herbology and earth centered religion, and is the daughter of a West African spiritualist tradition called Palo. She has worked with many noted teachers, mentors, and shaman, and continues to use her knowledge of the unseen world to craft practical and relevant tools for inspired living in this time. Angels and luminous guides continue to bless Cathy's journey. Cathy Towle is writing a book on Intuition, and is a contributor to the Ecological Anthology "Living Now," which will be published sometime in 2011. Her main website is www.cathytowle.com. For Your Listening Pleasure for these Lockdown / Stay-At-Home COVID and Variants Times - For all the radio shows available on The 'X' Zone Broadcast Network visit - https://www.spreaker.com/user/xzoneradiotv. Our radio shows archives and programming include: A Different Perspective with Kevin Randle; Alien Cosmic Expo Lecture Series; Alien Worlds Radio Show; America's Soul Doctor with Ken Unger; Back in Control Radio Show with Dr. David Hanscom, MD; Connecting with Coincidence with Dr. Bernard Beitman, MD; Dick Tracy; Dimension X; Exploring Tomorrow Radio Show; Flash Gordon; Imagine More Success Radio Show with Syndee Hendricks and Thomas Hydes; Jet Jungle Radio Show; Journey Into Space; Know the Name with Sharon Lynn Wyeth; Lux Radio Theatre - Classic Old Time Radio; Mission Evolution with Gwilda Wiyaka; Paranormal StakeOut with Larry Lawson; Ray Bradbury - Tales Of The Bizarre; Sci Fi Radio Show; Seek Reality with Roberta Grimes; Space Patrol; Stairway to Heaven with Gwilda Wiyaka; The 'X' Zone Radio Show with Rob McConnell; Two Good To Be True with Justina Marsh and Peter Marsh; and many other! That's The ‘X' Zone Broadcast Network Shows and Archives - https://www.spreaker.com/user/xzoneradiotv
She has provided clients worldwide with a holistic and spiritual approach to healing for the last 15 years. Throughout her broad business career in marketing and design, her intuitive and healing gifts were evident, but intensified significantly while she was enrolled in Interfaith Seminary training in 2005. Cathy has worked with noted mystic and author Andrew Harvey refining her abilities and applying them to world problems and institutions. Her work with the United Nations, the Center for Integrative Wellness, Deepak Chopra's Global Leadership Institute, and as the Executive Director of The Institute for Sacred Activism have given her a valuable opportunity to bring perspective of healing and communication with the unseen into large institutions. Presently Cathy is in private practice in Brooklyn, NY as a medium, healer and teacher. Cathy's foray into energy healing and spiritual development started with the acknowledgement of a life long gift of intuition that just wouldn't go away. She became a Reiki Master Teacher in 1994, a Tera Mai Seichem Master in 2008, and was ordained as an Interfaith Minister by One Spirit Interfaith Seminary in 2005. The Forever Family Foundation Certificate Program certified Cathy as a Medium in 2006. She has also conducted Mediumship Afterlife Tests and experiments with Dianne Archangel in Texas working with Dr. Emily Kelly at University of Virginia, under the supervision of Dr. Bruce Grayson. She has studied Astrology, Tarot, Hinduism, Buddhism, esoteric mystery traditions, shamanism, herbology and earth centered religion, and is the daughter of a West African spiritualist tradition called Palo. She has worked with many noted teachers, mentors, and shaman, and continues to use her knowledge of the unseen world to craft practical and relevant tools for inspired living in this time. Angels and luminous guides continue to bless Cathy's journey. Cathy Towle is writing a book on Intuition, and is a contributor to the Ecological Anthology "Living Now," which will be published sometime in 2011. Her main website is www.cathytowle.com. For Your Listening Pleasure for these Lockdown / Stay-At-Home COVID and Variants Times - For all the radio shows available on The 'X' Zone Broadcast Network visit - https://www.spreaker.com/user/xzoneradiotv. Our radio shows archives and programming include: A Different Perspective with Kevin Randle; Alien Cosmic Expo Lecture Series; Alien Worlds Radio Show; America's Soul Doctor with Ken Unger; Back in Control Radio Show with Dr. David Hanscom, MD; Connecting with Coincidence with Dr. Bernard Beitman, MD; Dick Tracy; Dimension X; Exploring Tomorrow Radio Show; Flash Gordon; Imagine More Success Radio Show with Syndee Hendricks and Thomas Hydes; Jet Jungle Radio Show; Journey Into Space; Know the Name with Sharon Lynn Wyeth; Lux Radio Theatre - Classic Old Time Radio; Mission Evolution with Gwilda Wiyaka; Paranormal StakeOut with Larry Lawson; Ray Bradbury - Tales Of The Bizarre; Sci Fi Radio Show; Seek Reality with Roberta Grimes; Space Patrol; Stairway to Heaven with Gwilda Wiyaka; The 'X' Zone Radio Show with Rob McConnell; Two Good To Be True with Justina Marsh and Peter Marsh; and many other! That's The ‘X' Zone Broadcast Network Shows and Archives - https://www.spreaker.com/user/xzoneradiotv
Body image is brain work, not body work. And what this means to you is if you have really negative and self deprecating thoughts about your body, trying to change your body won't make them go away. Instead, doing the brain work will help you learn how to make peace with your here and now body, respect your body and have compassion for it, too. In this episode you'll learn how to deal with negative thoughts and the 5 step process to changing body image beliefs. Plus, you'll learn how body image thoughts aren't always objective fact and what to expect when it comes to that mean girl inside your head that tells you your body is never enough. Are you a momma, momma to be or someone who's passionate about changing the next generation's body image for the better? I'm hosting the Momma Body Love Workshop on Thursday, August 5th to teach you how to navigate postpartum body image, how to better your own body image to model it to your children and how to set your children up for success when it comes to their relationship with their bodies. Tickets will be available starting this week and you can follow along at @nourishingmindsnutrition and @victoriamyers_ for more information. The Summer Reset is a free mini-course created for you to help you realize this fact: you're already summer body ready. And what this means to you is, instead of constantly trying to change your body every year summer rolls around, you can choose to reset how you view your body. So you can feel comfortable and gain confidence in the body you have right here, right now. The Summer Reset will help you reset your mindset towards food, fitness and body this summer so you can stop waiting and start LIVING NOW. This episode is brought to you by one of my favorite skincare companies, Primally Pure. My favorite products right now are the facial dry brush, the plumping mask and the citrus and mint body butter. You can use the code NOURISH for 10% off your first order. Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support. Take a look at our online shop, the Wellness Without Obsession Shop. Let's hang out! Connect with Victoria and the staff at NMN: Victoria's Instagram Victoria's Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website
Today on the podcast we have guest Caroline Dooner. Caroline is the humorist and author of The F*ck It Diet. She spent years as a performer, and dieted like it was her job (because it kind of was). After healing her relationship to food, she's been sharing what she learned ever since. She writes a lot about *why* we have such a dysfunctional relationship with food and weight. You can find more at thefuckitdiet.com and can follow her on instagram @thefuckitdiet. The Summer Reset is a free mini-course created for you to help you realize this fact: you're already summer body ready. And what this means to you is, instead of constantly trying to change your body every year summer rolls around, you can choose to reset how you view your body. So you can feel comfortable and gain confidence in the body you have right here, right now. The Summer Reset will help you reset your mindset towards food, fitness and body this summer so you can stop waiting and start LIVING NOW. In this episode we discuss: Caroline shares about who she is and what led her to write the book, the F*ck It Diet. Stories behind writing the book the F*ck It Diet you may not know! The similarities and differences between the F*ck It Diet and intuitive eating. Why we are not struggling with food addictions, but rather diet addiction. Understanding how we are not addicted to sugar. Caroline shares about her new book, Tired As F*ck. How Caroline practices wellness without obsession. Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support. Take a look at our online shop, the Wellness Without Obsession Shop. Let's hang out! Connect with Victoria and the staff at NMN: Victoria's Instagram Victoria's Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website For every guest that comes on the show, we donate money to Loveland Foundation. The Loveland Foundation, a foundation that provides therapy and healing to Black women and girls. We are honored to donate monthly to the Loveland Foundation, and you can learn more and donate yourself here.
Did you know that…food is not always the cause of your GI symptoms? In fact, sometimes it has nothing to do with food and everything to do with your thoughts around the food. Today we are going to explore why this may be through a conversation on the gut brain axis. I want to thank Marci Evans for her recent workshop that inspired this episode and is the reference for most of what I'll share in this episode. The brain is involved in so much aspects of your health. From how the digestive response is impacted by the gut brain axis, to how body image work is brain work, to even how the hypothalamus, the control center of your brain, is the reason your period can shut down if you are undereating and overexercising...it is TRULY fascinating to think about how our brain is involved in so much of what we think and feel and believe on a daily basis and how this may impact our health. In this episode we dig in to the link of disordered eating and the digestive system and GI symptoms you may be experiencing through understanding the connection of your gut brain axis. The Summer Reset is a free mini-course created for you to help you realize this fact: you're already summer body ready. And what this means to you is, instead of constantly trying to change your body every year summer rolls around, you can choose to reset how you view your body. So you can feel comfortable and gain confidence in the body you have right here, right now. The Summer Reset will help you reset your mindset towards food, fitness and body this summer so you can stop waiting and start LIVING NOW. Click here to join the waitlist for Digestive Freedom Foundations. This episode is brought to you by one of my favorite skincare companies, Primally Pure. My favorite products right now are the facial dry brush, the plumping mask and the citrus and mint body butter. You can use the code NOURISH for 10% off your first order. Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here. Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support. Take a look at our online shop, the Wellness Without Obsession Shop. Let's hang out! Connect with Victoria and the staff at NMN: Victoria's Instagram Victoria's Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website
"Conversations and Connections to Amplify and Inspire" - Kerryn Powell the Network Catalyst
Kerryn speaks with Louise Hallinan, Founder of the Smart Brain Health Centre, International Award-winning Author and Natural Medicine Practitioner who is on a mission to see the statistics for dementia going down instead of up and to give people hope that there are things that they can do if someone in their family has been diagnosed with dementia.Louise Hallinan's mother was diagnosed with Alzheimer's disease. She was shocked when the doctor at the time told her that it was hereditary and she had a good chance of getting it herself.Over a 9 year period , Louise set off on a journey of researching everything there was about Alzheimer's disease. She wrote her first book “Smart Brain Healthy Brain”: How to Improve Your Memory & Brain Health to share positive information from her studies and research. She found that there are many things that can be done to reduce your risk of getting Alzheimer's disease / Dementia.Everything in the book is fact and backed up by medical research studies. The book received a Silver Medal in the ‘Living Now' Book Awards (USA) Health/Wellness. Memory problems are one of the earliest symptoms of Dementia, and do not happen overnight. Awareness is the key to prevention.Contact Louise Hallinan: www.smartbrainhealthcentre.com.auBook: “Smart Brain Healthy Brain”: How to Improve Your Memory & Brain HealthContact: Kerryn Powell, www.kerryn-powell.com.au
This week, following the death of Sarah Everard, women across the UK have been speaking out about the constant fear they live in. We are taking this opportunity to talk about the situation in the UK and Mexico, where the killing of women is an everyday occurrence, and what women do to feel as safe as they can. Natalia, having lived in both countries, talks about the differences as a woman and how - no matter how safe you want to feel, you never are. Because yes, all women are afraid. HIGHLIGHTS The Flight Attendant (HBO Max show) Moxie! (Netflix film) The Map of Tiny Perfect Things (Amazon Prime film) The Burnt Orange Heresy (film) Spinning by Charli XCX, The 1975, No Rome (single) Only Child - Sasha Sloan (album) The White Album by Joan Didion (book) The Art of Living Now (podcast)
Lawrence Doochin is an author, entrepreneur, and devoted husband and father. A survivor of harrowing childhood sexual abuse, he traveled a long journey of emotional and spiritual healing, and developed an in-depth understanding of how our beliefs create our reality. He is the cofounder of HUSO sound therapy, which delivers powerful healing benefits to individuals and professionals worldwide. In everything Lawrence does, he strives to serve a higher good. His new book is A Book on Fear: Feeling Safe in a Challenging World. Learn more at lawrencedoochin.com.Listeners will hear about:How to harness the power of mindfulness to witness our own thoughts.How to choose which thoughts we dwell on.How to distance ourselves from the feedback loop of painful memories.Why concerns about the future don't generate answers, just more worries.How to find the space and time we need to return to the present.How to look into our own heart, clear our vision, and find peace.Learn more at www.lawrencedoochin.com Support the Show.
Lawrence Doochin is an author, entrepreneur, and devoted husband and father. A survivor of harrowing childhood sexual abuse, he traveled a long journey of emotional and spiritual healing, and developed an in-depth understanding of how our beliefs create our reality. He is the cofounder of HUSO sound therapy, which delivers powerful healing benefits to individuals and professionals worldwide. In everything Lawrence does, he strives to serve a higher good. His new book is A Book on Fear: Feeling Safe in a Challenging World. Learn more at lawrencedoochin.com. Listeners will hear about: How to harness the power of mindfulness to witness our own thoughts.How to choose which thoughts we dwell on.How to distance ourselves from the feedback loop of painful memories.Why concerns about the future don't generate answers, just more worries.How to find the space and time we need to return to the present.How to look into our own heart, clear our vision, and find peace. Learn more at www.lawrencedoochin.com
Jack Sullivan is the Program Director of Living Now, two sober living residencies in Venice, Los Angeles. Jack opens up about his personal experiences with alcohol from a young age, which would shape his career path to where he is today. He takes us through what a Sober Living residency is, how people end up living in one, what the program entails, the positives of this method of recovery and of course, the challenges that are inherent in the recovery world. Still at a young age, Jack has a wealth of experience and knowledge to share. Here it is, no script, no edits, enjoy.
Real-life couple and intimacy coaches Jodie Milton and Reece Stockhausen started Practical Intimacy with the mission to transform how people do relationships. Through their one-on-one coaching practice, couple's mentoring programs, online courses, and blog, they help men and women all over the world to create deeply fulfilling intimacy, thriving long-term connection and a super hot sex life. Their fresh and relatable approach has seen them work with clients across Australia and abroad, and their articles featured on sites such as The Huffington Post, Mind Body Green, Living Now and Raw Attraction. Today's exciting episode delves into all of these topics and more: Practical tips to improve communication and connection with your partner (and how to ask them to work on your relationship with a professional)Expectations in relationshipsSmashing relationship myths like twin flames & finding the oneHow to create a co-creative relationshipTop tips to improve all relationships whether they be intimate, work or businessDealing with cliche's & unicorns when starting an online businessThe main problems they see that affect relationships in today's societyHow to run a business without ruining your relationshipUnderstanding that under every criticism is a yearning for moreSelf-awareness and partner expectationsFuck comprise - strive for connection Connect with Reece and Jodie on Facebook and Insta @practicalintimacy and check out their blog at www.practicalintimacy.com And free access to their online training course- Conflict to Connection: https://www.courses.practicalintimacy.com/get-free-access/
Patt Hollinger Pickett, Ph.D. is licensed as a Marriage and Family Therapist and a Professional Counselor. She is also a Certified Professional (life) Coach. As a relationship expert in practice for 20+ years, Dr. Patt provides guidance with warmth and humor, blended with directness to spread her message of hope and optimism that life change is possible for all who are motivated and persist. As her alter ego, "Dr. Coach Love," she produced two informational and humorous (or offbeat as you see it) videos on relationship issues available at www.youtube.com/user/drcoachlove. Dr.Patt is the author of the triple award-winning book, The Marriage Whisperer: Tips to Improve Your Relationship Overnight, published MSI Press, a traditional press in California. The US Review of Books (USR) has recommended her book which has also been awarded a 2013 Gold Medal by IPPY in "Living Now" for "relationships" and selected as a Book of the Month by The MidWest Review. Dr. Patt's book is supported by decades of education and professional experience--but is inspired by10,000+ conversations with people motivated to improve their lives. The Marriage Whisperer is an easy-read book, composed of 70 unique couple stories, written with humor and without jargon and including practical tips for improving relationships. For more information visit: http://www.counselorstlouis.com/ or http://themarriagewhisperer.net/
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