Passing The Torch

Bio - Chief Master Sergeant Roger A. Towberman is the Chief Master Sergeant of the United States Space Force (CMSSF) and  serves at the highest enlisted level of leadership, and as such, provides direction for the enlisted force and represents their interests, as appropriate, to the American public and to those in all levels of government. He acts as the personal adviser to the Chief of Space Operations and the Secretary of the Air Force on all issues regarding the welfare, readiness, morale, proper utilization and development of the U.S. Space Force. Chief Towberman is the first Chief Master Sergeant appointed to the highest noncommissioned officer position in the United States Space Force. Background – CMSSF Towberman entered the Air Force in September 1990 and his career has included various duties as a ground and airborne cryptologic language and intelligence analyst. Show Notes:IntroDescribing why life is great right nowReflecting on his career, a memory that stands out Advice for making people feel significant in the moment, especially in a crowded world2-3 book recommendations based on listening and connection skillsOn what THREATS are most concerning and people are not paying enough attention toAdvice for leaders who are struggling on how to lead and influence up, along with taking time to think strategicallySomething new Chief Towberman learned as CMSSF that he did not expectWhere Chief Towberman falls on the vulnerable versus thick skin continuumHelpful tools for anxietyChildhood coping method he unknowingly developed only to realize later that it was not normal, but critical to adulthood successOn moving to California to become a rockstar, molding his public speaking skills, describing a movie image that depicts leadership, and something he is world class at that people don't knowStories and storytellers that make him break out into applause, the book currently on his nightstandPlacing a billboard anywhere in the world with his message for the world see and read, where would it be and what would it sayWhat the hero of his story wants and outroConnect with Passing The Torch:Social Media Facebook and IG: @torchmartin If you enjoyed this podcast, check out these Purple Heart Recipient: https://passingthetorch.buzzsprout.com/1946508/12511782-ep-28-your-capacity-is-limitless-with-ben-seekell Helping People Take Control of their lives & Hack Success with CIA Intelligence Officer, Decorated Military Combat Veteran and Fortune 10 Corporate Advisor Andrew Bustamante: https://passingthetorch.buzzsprout.com/1946508/10533881-ep-24-top-secret-helping-people-take-control-of-their-lives-hack-success-like-a-former-cia-super-spy-with-andrew-bustamante Navy Seal Commander turned mindfulness and meditation teacher Jon Macaskill: https://passingthetorch.buzzsprout.com/1946508/10142693-ep-18-slow-down-and-take-a-breath-with-the-mindful-frogman-jon-macaskill

What would you do if you were thrown into the throes of depression, anxiety, and PTSD, all while pursuing a demanding career in the medical field? Our guest Rylee, a military medic and social media influencer, asked herself this very question. Her answer? Face the battles head-on, amplify emotional intelligence, and harness the power of a growth mindset. Rylee's journey, though marked with challenges, is nothing short of inspiring.Rylee's candid conversation about her invisible wounds of PTSD,  born out of an abusive relationship, resonates with many. Her love language of gift-giving and a conscious effort to make others feel significant, are her ways to make this world less lonely. Her childhood coping mechanism of running – both away from difficulties and towards personal development, make for an intriguing listen. As we walk with Rylee towards her passion for women's health, we learn what made her so committed to the cause. She offers a heartfelt story about the moment she learned the skill of detachment and how she uses her platform to reach out to others. Despite past hardships, Rylee maintains an uplifting positivity, finding solace in an unusual habit, and paying forward the knowledge she has gained. Her story is not just about surviving; it's about thriving and passing the torch of resilience to others.Show Notes:On paying out of pocket to attend a Professional Development ConferenceWhere Rylee's growth mindset stems Personal story about DadAs a daughter of a single dad, how that shaped who she is todayEmotional Intelligence and ability to TRUSTWhere PTSD stems from and healing Invisible woundsMaking people feel significantChildhood coping methodWhat Rylee is running from and towardsDescribing FUTURE SELFONE STORY THAT MAKES HER CRYLearning the skill of detachmentUNUSUAL HABIT and ABSURD thing ryeroast lovesBILLBOARD MessageConnect with Passing The Torch:Social Media Facebook and IG: @torchmartin If you enjoyed this podcast, check these out Purple Heart Recipient: https://passingthetorch.buzzsprout.com/1946508/12511782-ep-28-your-capacity-is-limitless-with-ben-seekell Helping People Take Control of their lives & Hack Success with CIA Intelligence Officer, Decorated Military Combat Veteran and Fortune 10 Corporate Advisor Andrew Bustamante: https://passingthetorch.buzzsprout.com/1946508/10533881-ep-24-top-secret-helping-people-take-control-of-their-lives-hack-success-like-a-former-cia-super-spy-with-andrew-bustamante Navy Seal Commander turned mindfulness and meditation teacher Jon Macaskill: https://passingthetorch.buzzsprout.com/1946508/10142693-ep-18-slow-down-and-take-a-breath-with-the-mindful-frogman-jon-macaskill

Imagine kick-starting your day with a purposeful routine- one that enhances focus and intentionality and paves the way for a lasting legacy. That's precisely what Centerville High School Basketball Coach Brook Cupps shares in this enlightening episode, dwelling on morning rituals of meditating, journaling, and reciting a mantra. We also delve into the transformative impact of meditation and how he guides students in finding their unique purpose in life while ensuring they realize the best version of themselves. Show Notes: IntroStory behind the movie Patch AdamsValues along with the meanings of Foxhole and the phrase Chop ChopImportance of body language and non-verbal leadership skills Creating space to think strategicallyHow the practice of mindfulness and strategic thinking has directly impacted his success on the courtIn the past five years, a new belief or behavior that has more improved his lifeTips for setting into motion courses of action that allow people to unleash their best and most valuable performance while they have the opportunityAdvice for anyone in a leadership position or a coach on how to make young people feel significant in the momentPurchase of a $100 or less that has impacted his life the mostWhich past basketball player Brook Cupps most identifies withBuilding a starting five that consisted of friends (with Stephen Curry as sixth man)If he could place a billboard anywhere in the world with his message on it for the world to see and read, where would it be and what would the message sayWhat the hero of his story wantsConnect with Passing The Torch:Social Media Facebook and IG: @torchmartin If you enjoyed this podcast, check these out Purple Heart Recipient: https://passingthetorch.buzzsprout.com/1946508/12511782-ep-28-your-capacity-is-limitless-with-ben-seekell Helping People Take Control of their lives & Hack Success with CIA Intelligence Officer, Decorated Military Combat Veteran and Fortune 10 Corporate Advisor Andrew Bustamante: https://passingthetorch.buzzsprout.com/1946508/10533881-ep-24-top-secret-helping-people-take-control-of-their-lives-hack-success-like-a-former-cia-super-spy-with-andrew-bustamante Navy Seal Commander turned mindfulness and meditation teacher Jon Macaskill: https://passingthetorch.buzzsprout.com/1946508/10142693-ep-18-slow-down-and-take-a-breath-with-the-mindful-frogman-jon-macaskill

Have you ever wondered how one finds strength in vulnerability? Join us for a profound conversation with our special guest, the resilient Chad VanCleave-Goff of the United States Air Force. Chad candidly shares his personal journey, a testament to the power of authenticity in leadership, and the beautiful balance of military stripes with his true self. His story, filled with personal growth and the tragic loss of his father, is sure to inspire you. As we explore Chad's captivating journey, we also delve into the significance of self-care and genuine connections in enhancing life's quality. Drawing from Chad's experience of supporting his unit during the early days of the pandemic, we illuminate how small acts of kindness hold the power to cause a significant impact. His narrative of running towards a positive mindset while leaving behind negativity is a potent message on mental and emotional resilience.In the closing chapters of our conversation, Chad pays tribute to the influential figures in his life. He speaks of his mother who has shaped his leadership style and helped him remain true to his roots. This episode is an in-depth exploration of leadership, authenticity, and personal growth, presenting a unique perspective on how adversity can fuel resilience and transformation. This heartfelt, inspiring episode is one of a kind - you won't want to miss it.Connect with Passing The Torch:Social Media Facebook and IG: @torchmartin If you enjoyed this podcast, check these out Purple Heart Recipient: https://passingthetorch.buzzsprout.com/1946508/12511782-ep-28-your-capacity-is-limitless-with-ben-seekell Helping People Take Control of their lives & Hack Success with CIA Intelligence Officer, Decorated Military Combat Veteran and Fortune 10 Corporate Advisor Andrew Bustamante: https://passingthetorch.buzzsprout.com/1946508/10533881-ep-24-top-secret-helping-people-take-control-of-their-lives-hack-success-like-a-former-cia-super-spy-with-andrew-bustamante Navy Seal Commander turned mindfulness and meditation teacher Jon Macaskill: https://passingthetorch.buzzsprout.com/1946508/10142693-ep-18-slow-down-and-take-a-breath-with-the-mindful-frogman-jon-macaskill

Meet Shane Pilgrim, a veteran who transformed his military experience into a successful civilian life. This episode sees us journeying through Shane's transition, unveiling the nuggets of wisdom he gathered throughout his career, and uncovering how he became a board of advisors member with Nextop Veterans. An advocate of challenging assumptions and embracing autonomy, Shane discloses the role of innovation in staying ahead across any industry.Shane's insights don't stop at transition; he further explores the realm of business and networking success. He emphasizes the power of understanding your heart's true desires and the influential principle of networking. Our conversation then shifts to leadership and personal style, discussing unique styles, patience, a growth mindset, and the awe-inspiring works of leaders like Admiral McRaven.In the final stride of our conversation, we reflect on the poignant concept of self-investment, the risks, rewards, and the potential outcomes it yields – be it a boat business or CrossFit. We redefine wealth and success, challenging the conventional definitions and proposing that true richness lies in the freedom to do what one desires. We wrap up this enriching discussion by sharing stories and experiences that have shaped us, emphasizing the power of storytelling. Prepare to get enlightened in this journey of exploration and wisdom with Shane Pilgrim.Show Notes:Story behind his Alexander Hamilton socksChallenge most service members have with thinking differently and their first year after exiting the military Looking back on one skill he overlooked in the military, but now realizes the valueHow a failure, or an apparent failure, set Shane up for future successIf you are not networking, you are not working2-3 books Shane recommends about networking and transitioning he recommends. Also, same advice for podcasts, articles, and YouTube videosAdmiral McRavenKeys to establishing a unique style without getting pigeonholedBest or most worthwhile self-investments he made in the past six yearsBad advice he hears often regarding people transitioning out of the militaryIf movie were made about his life, who would play him and what would the name of the movie be and SHOUT OUTSGIANT BILLBOARD that he could place anywhere in the world with his message on it for the world to seeConnect with Passing The Torch:Social Media Facebook and IG: @torchmartin If you enjoyed this podcast, check these out Purple Heart Recipient: https://passingthetorch.buzzsprout.com/1946508/12511782-ep-28-your-capacity-is-limitless-with-ben-seekell Helping People Take Control of their lives & Hack Success with CIA Intelligence Officer, Decorated Military Combat Veteran and Fortune 10 Corporate Advisor Andrew Bustamante: https://passingthetorch.buzzsprout.com/1946508/10533881-ep-24-top-secret-helping-people-take-control-of-their-lives-hack-success-like-a-former-cia-super-spy-with-andrew-bustamante Navy Seal Commander turned mindfulness and meditation teacher Jon Macaskill: https://passingthetorch.buzzsprout.com/1946508/10142693-ep-18-slow-down-and-take-a-breath-with-the-mindful-frogman-jon-macaskill

What happens when your passion for authentic and respectful conversations sparks a podcast that becomes a mentorship platform on demand? Just ask Pete and Jessica from the Unpopular Celebrities podcast. This dynamic duo has spent the last three years cultivating a platform that values authenticity, accountability, and the power of meaningful interactions. Balancing the dynamics of a five-member podcast isn't always easy, but the lessons learned and bonds formed make it all worth it.Have you ever wondered about the people behind the voices of your favorite podcast? Beyond the mic, Pete and Jessica share their journey, the challenges, and the rewarding relationships they have forged with guests such as Chief Rogers, Airman Hill, April Buford, Andy Gilbert and Todd Simmons. Through podcasting, they've connected with a diverse range of perspectives and experiences that enrich their own understanding of the world. Join us as we pull back the curtain for a behind-the-scenes look at the Unpopular Celebrities podcast and the remarkable individuals who make it all possible.Show NotesIntroStory behind Unpopular Celebrities Reflecting back since the podcast inception, a specific moment that shines New friendship from past 2-3 years that has developed into a lifetime bondGIANT BILLBOARD Message for the world to seeWhere to find Unpopular Celebrities              Connect with Passing The Torch:Social Media Facebook and IG: @torchmartin If you enjoyed this podcast, check these out Purple Heart Recipient: https://passingthetorch.buzzsprout.com/1946508/12511782-ep-28-your-capacity-is-limitless-with-ben-seekell Helping People Take Control of their lives & Hack Success with CIA Intelligence Officer, Decorated Military Combat Veteran and Fortune 10 Corporate Advisor Andrew Bustamante: https://passingthetorch.buzzsprout.com/1946508/10533881-ep-24-top-secret-helping-people-take-control-of-their-lives-hack-success-like-a-former-cia-super-spy-with-andrew-bustamante Navy Seal Commander turned mindfulness and meditation teacher Jon Macaskill: https://passingthetorch.buzzsprout.com/1946508/10142693-ep-18-slow-down-and-take-a-breath-with-the-mindful-frogman-jon-macaskill

Ever imagined how it feels to be in the shoes of a Development Advisor Special Duty Manager at the Headquarters Air Force Pentagon? Join us as we navigate the riveting journey of Senior Master Sergeant Stephanie Zengerle. From her humble beginnings in Pueblo, Colorado, to challenging deployments in Iraq, Afghanistan, and Kenya, and ultimately her influential role at Wright-Patterson Air Force Base, Stephanie shares her profound experiences. Overcoming her inherent shyness and fear of public speaking, Stephanie lets us in on how she's broken the barriers of her comfort zone.Stephanie goes onto narrate how she transformed her life's setbacks into stepping stones. She boldly shares her encounter with DUI and the pivotal role that mental health resources played in her life. Drawing inspiration from her late grandfather's motivating words, she highlights the significance of resilience in life. She candidly discusses the transformative power of learning from her own mistakes, demonstrating how they've shaped her into the leader she is today.This episode also taps into the exhilarating aspects of shaping policies that have a direct impact on enlisted development. Stephanie discusses her evolving methods over the years and how they've helped her juggle her varied roles. Also, she talks about the importance of positive self-talk and self-reflection, and how they've helped her effect change in her organization. As we wrap up, we engage in a fun discussion revolving around a game of Clue and her dream dinner party. This episode takes you through an inspiring journey of personal growth and resilience and gives you a glimpse into the exciting world of the Air Force. Get ready for an hour full of insights and anecdotes that are sure to leave you inspired.Connect with Passing The Torch:Social Media Facebook and IG: @torchmartin If you enjoyed this podcast, check these out Purple Heart Recipient: https://passingthetorch.buzzsprout.com/1946508/12511782-ep-28-your-capacity-is-limitless-with-ben-seekell Helping People Take Control of their lives & Hack Success with CIA Intelligence Officer, Decorated Military Combat Veteran and Fortune 10 Corporate Advisor Andrew Bustamante: https://passingthetorch.buzzsprout.com/1946508/10533881-ep-24-top-secret-helping-people-take-control-of-their-lives-hack-success-like-a-former-cia-super-spy-with-andrew-bustamante Navy Seal Commander turned mindfulness and meditation teacher Jon Macaskill: https://passingthetorch.buzzsprout.com/1946508/10142693-ep-18-slow-down-and-take-a-breath-with-the-mindful-frogman-jon-macaskill

Ever wondered what it took to emerge from the crucible of war a stronger leader? Join me as I am privileged to spend time with retired United States Air Force Colonel Lee Ellis, author of the award-winning book, Leading with Honor. Our conversation weaves through his inspiring journey from being a prisoner of war in Vietnam to the birth of his mission - developing leaders of character, courage, and commitment. Six years on, the impact of his book on my own leadership journey remains profound.As you listen, prepare to gain insightful lessons on the importance of relationships in leadership, drawn from Lee's experiences in the Vietnam War. Discover how character, mission, and people are the cornerstones of effective leadership. Lee shares wisdom on self-management for leaders and the need to reflect on the psychological effects of war. Stay tuned for an honest discussion on his POW experience in Vietnam, where he and his fellow soldiers confronted bitterness to walk out as free men.In our final chat, Lee delves into societal perceptions of Vietnam veterans upon their return. We throw light on his book, Leading with Honor, and the relevance of good role models, love in leadership, and the Honor Code. This episode is more than a conversation; it's an inspiring journey through an American hero's life, revealing invaluable lessons for the leaders of tomorrow. Don't miss it!Connect with Passing The Torch: Facebook and IG: @torchmartin If you enjoyed this podcast, check these out Purple Heart Recipient: https://passingthetorch.buzzsprout.com/1946508/12511782-ep-28-your-capacity-is-limitless-with-ben-seekell Helping People Take Control of their lives & Hack Success with CIA Intelligence Officer, Decorated Military Combat Veteran and Fortune 10 Corporate Advisor: https://passingthetorch.buzzsprout.com/1946508/10533881-ep-24-top-secret-helping-people-take-control-of-their-lives-hack-success-like-a-former-cia-super-spy-with-andrew-bustamante Navy Seal Commander turned mindfulness and meditation teacher: https://passingthetorch.buzzsprout.com/1946508/10142693-ep-18-slow-down-and-take-a-breath-with-the-mindful-frogman-jon-macaskill

Ever wonder how you can truly seize the day and maximize each moment in your life?Sydney Sullivan, the motivational host of the Maximize the Moment Podcast, joins us for an exhilarating discussion about his philosophy of life. He shares his personal journey, the importance of building partnerships, and his passion for personal growth. Sydney's unique perspective on generational wealth, not just in terms of finance but also personal development, will make you rethink your own strategies towards growth.The conversation with Sydney doesn't stop there. We delve deeper into the concept of personal improvement, discussing the significance of learning from others, ruthlessly prioritizing and maintaining a work-life balance. Sydney shares an interesting approach to finding out life's real values and a secret to starting the day before it begins. As we wrap up the episode, we explore the impact of small decisions on our lives, supported by a captivating analogy of dominoes and a heartening story about a man saving starfish. Prepare to be inspired and motivated to make the most of each moment in your life.Connect with Passing The Torch: Facebook and IG: @torchmartin If you enjoyed this podcast, check these out Purple Heart Recipient: https://passingthetorch.buzzsprout.com/1946508/12511782-ep-28-your-capacity-is-limitless-with-ben-seekell Helping People Take Control of their lives & Hack Success with CIA Intelligence Officer, Decorated Military Combat Veteran and Fortune 10 Corporate Advisor: https://passingthetorch.buzzsprout.com/1946508/10533881-ep-24-top-secret-helping-people-take-control-of-their-lives-hack-success-like-a-former-cia-super-spy-with-andrew-bustamante Navy Seal Commander turned mindfulness and meditation teacher: https://passingthetorch.buzzsprout.com/1946508/10142693-ep-18-slow-down-and-take-a-breath-with-the-mindful-frogman-jon-macaskill

Have you ever pondered the profound impact of relationships, networking, and mentorship in shaping your professional journey? We invite you to share a thought-provoking conversation with our guest, Ian Eishen, a seasoned Air Force veteran, who taps into his rich experiences of over two decades in service to illuminate these facets. This episode promises to offer more than just insights - it's a stirring exploration of the power of motivation, the nuances of identity, and the significance of authenticity in effective leadership.We journey alongside Ian as he navigates through his military life, emphasizing the importance of identity and how it can be harnessed to uplift others. His late decision to join the Air Force truly underscores how open doors of opportunities can be found in the most unexpected places. We delve into the art of creating lasting impressions, emphasizing authenticity as the backbone of leadership. The discussion then takes a fascinating turn towards the role of AI and communication in leadership education, shedding light on how storytelling and the choice of font can make a difference in digital communication.We round off this enlightening conversation by addressing the necessity of comprehending complex subjects and simplifying them for others. Drawing from Ian's wisdom, we emphasize the importance of documenting and sharing knowledge, as well as the value of generosity beyond personal gains. A powerful blend of military experiences, leadership lessons, technology insights, and communication strategies, this episode promises a riveting experience. So, get ready to change the way you perceive mentorship, leadership, and networking with Ian Eishen.Connect with Passing The Torch: Facebook and IG: @torchmartin If you enjoyed this podcast, check these out Purple Heart Recipient: https://passingthetorch.buzzsprout.com/1946508/12511782-ep-28-your-capacity-is-limitless-with-ben-seekell Helping People Take Control of their lives & Hack Success with CIA Intelligence Officer, Decorated Military Combat Veteran and Fortune 10 Corporate Advisor: https://passingthetorch.buzzsprout.com/1946508/10533881-ep-24-top-secret-helping-people-take-control-of-their-lives-hack-success-like-a-former-cia-super-spy-with-andrew-bustamante Navy Seal Commander turned mindfulness and meditation teacher: https://passingthetorch.buzzsprout.com/1946508/10142693-ep-18-slow-down-and-take-a-breath-with-the-mindful-frogman-jon-macaskill

Ever found yourself captivated by the high-stakes worlds of the military and fitness? Brace yourself, as we bring you a fascinating conversation with Kurtis Stadsvold,  an active duty military individual who wears the dual hats of an explosive ordnance disposal (EOD) expert and a fitness enthusiast. Prepare to traverse a meticulously woven narrative that delves into the captivating realm of military life, the hurdles of work-life balance, and the raw power of resilience.Dive headfirst into the deep end of Kurtis's life, as we shed light on the importance of stress outlets in challenging professions like EOD, and how fitness can act as an effective and rewarding channel. Kurtis uncovers the transformative impact of strength training and how it can shatter the cycle of victimhood, instigating a potent surge of personal growth. He even paints a vivid picture of his personal battles with med boards and how strength training has played a pivotal role in his journey.But the thrill doesn't stop there! Join us as Kurtis provides an exclusive peek into the delicate dance between military and civilian life, highlighting the benefits of cultivating relationships outside the military sphere and creating a harmonious balance between work and personal life. He passionately advocates the power of mentorship and the potential of garage gym communities in influencing veterans' lives post-military. So, get ready to immerse yourself in an enriching episode that seamlessly blends the worlds of military and fitness, peppered with Kurtis's unique anecdotes, insights, and a good deal of inspiration!Connect with Passing The Torch: Facebook and IG: @torchmartin If you enjoyed this podcast, check these out Purple Heart Recipient: https://passingthetorch.buzzsprout.com/1946508/12511782-ep-28-your-capacity-is-limitless-with-ben-seekell Helping People Take Control of their lives & Hack Success with CIA Intelligence Officer, Decorated Military Combat Veteran and Fortune 10 Corporate Advisor: https://passingthetorch.buzzsprout.com/1946508/10533881-ep-24-top-secret-helping-people-take-control-of-their-lives-hack-success-like-a-former-cia-super-spy-with-andrew-bustamante Navy Seal Commander turned mindfulness and meditation teacher: https://passingthetorch.buzzsprout.com/1946508/10142693-ep-18-slow-down-and-take-a-breath-with-the-mindful-frogman-jon-macaskill

Ever found yourself laughing while learning about the rigors of being a military officer and an all-American high jumper? Well, brace yourself for an episode that's equal parts enlightening and entertaining as we welcome the spirited Shelly Baskin. Shelly's journey from a 1700-acre ranch to the military, the sports field, and the lessons she's learned along the way, are nothing short of inspiring. She regales us with tales from her childhood, sibling rivalry, and even a hilarious paintball escapade.Pressure is an inescapable part of life whether you are an athlete or in the military, but how do you manage it? Shelly gives us a peek into her recipe for handling pressure without crumbling. From choosing track over volleyball, handling overtraining, and navigating the world without social media, her life is a testament to the power of prioritization and avoiding unhealthy comparison. To aid this transformative journey, she shares resources that have helped her implement small, incremental changes in her life.Drawing inspiration from her military enlistment in the aftermath of the 9/11 attacks, we shift gears to discuss the trials of training and the significance of keeping perspective. Can you guess who'd play Shelly and her siblings if their lives were made into a movie? Stick around to find out her laugh-inducing suggestions. As we wrap up, we express our gratitude to Shelly and you, our listeners, for supporting our mission to provide a platform for positive, uplifting content. Join us and Shelly Baskin in this laughter-filled, insightful episode of Passing the Torch.Connect with Passing The Torch: Facebook and IG: @torchmartin If you enjoyed this podcast, check these out Purple Heart Recipient: https://passingthetorch.buzzsprout.com/1946508/12511782-ep-28-your-capacity-is-limitless-with-ben-seekell Helping People Take Control of their lives & Hack Success with CIA Intelligence Officer, Decorated Military Combat Veteran and Fortune 10 Corporate Advisor: https://passingthetorch.buzzsprout.com/1946508/10533881-ep-24-top-secret-helping-people-take-control-of-their-lives-hack-success-like-a-former-cia-super-spy-with-andrew-bustamante Navy Seal Commander turned mindfulness and meditation teacher: https://passingthetorch.buzzsprout.com/1946508/10142693-ep-18-slow-down-and-take-a-breath-with-the-mindful-frogman-jon-macaskill

I'll never forget the first time I caught Roy Wood Jr. on stage in LA; his electrifying presence had the crowd in stitches. Now, I'm beyond thrilled to bring that same infectious energy directly to your ears as Roy joins me to peel back the curtains on a career that's had us laughing all the way from comedy clubs to The Daily Show. Sit back and absorb the anecdotes of our shared history, from the heartfelt care package he sent during my deployment to his unforgettable stint at the White House Correspondents Dinner. Roy's narrative isn't just a series of punchlines – it's a masterclass in the resilience and connection that defines the comedy landscape.Cleveland's notorious weather, it turns out, may just be the secret ingredient to appreciating a good joke. In a conversation that meanders through preferred climates and memorable locations, Roy and I find common ground in the oddest of places. From LeBron James' effect on the city's morale to musing over who'd play us in a biopic – Keenan Thompson and Idris Elba, if you're listening, we've got some ideas – we tackle it all. Our banter extends beyond stages and screens, touching on the passions that color our lives offstage, and yes, that includes a shared love for video games and baseball cards.Wrapping this episode is a bit bittersweet, like ending a great night out with an old friend. Roy's candid reflection on bombing at the Apollo Theater is a poignant reminder that our missteps often shape our success stories. This chat isn't just about the laughs we've shared; it's a heart-to-heart on the lessons learned in and out of the spotlight. So, as I extend my gratitude to you, the listeners, for joining us on this journey, remember to stay tuned for more stories and insights that continue to ignite the torch of humor and humanity.Connect with Passing The Torch: Facebook and IG: @torchmartin If you enjoyed this podcast, check these out episodes Purple Heart Recipient Helping People Take Control of their lives & Hack Success with CIA Intelligence Officer, Decorated Military Combat Veteran and Fortune 10 Corporate Advisor Navy Seal Commander turned mindfulness and meditation teacher

Have you ever pondered the makings of a future military general or what it takes to sculpt the raw potential of the leaders of tomorrow? Trevion Jones, a titan in the military industry, joins us to unpack the complex world of talent management. From his hands-on experience with "I Could Be," mentoring high school students online, to guiding seasoned military personnel, Trevion's insights are a treasure trove for anyone looking to harness the true potential of their team. Not only do we delve into the art of nurturing talent, but we also dissect the broader implications of diversity in organizations, advocating for an inclusive approach that embraces all forms of authentic and non-traditional qualities essential for growth and success.Throughout our conversation, I share stories from my early work experiences that mirror Trevion's philosophy on recognizing and fostering unique abilities. We navigate the intricacies of decision fatigue and its impact on leadership, drawing parallels from the realm of hip-hop to underline the influence of key personalities in any field. The exchange is peppered with anecdotes and shared wisdom, offering a look into the personal beliefs and strategies that have shaped both Trevion's and my own approach to leadership. This engaging dialogue will leave you with an appreciation for the art of asking potent, contextually relevant questions that are vital in evaluating talent and potential within individuals across various walks of life.Wrapping up this enriching episode, we share a lighter side with personal stories that underscore the importance of building lifelong connections and the enduring value of friendships formed through professional encounters. We even playfully speculate on who might portray me in a biopic, drawing in a sprinkle of pop culture fun. Trevion leaves us on a powerful note, emphasizing the notion that we are precisely where we need to be – a mantra for anyone striving to carve their path in the world. So, tune in for an episode that not only offers a glimpse into the future of leadership but also reinforces the impact we can make by being true to ourselves and our course.Connect with Passing The Torch: Facebook and IG: @torchmartin If you enjoyed this podcast, check these out episodes Purple Heart Recipient Helping People Take Control of their lives & Hack Success with CIA Intelligence Officer, Decorated Military Combat Veteran and Fortune 10 Corporate Advisor Navy Seal Commander turned mindfulness and meditation teacher

Have you ever considered what life beyond the uniform might look like for a military leader? Retired Chief Master Sergeant Kaleth Wright joins us, offering an engaging reflection on his journey post-service and the books that have influenced his perspective on human interactions and mentorship. Prepare to be captivated by tales of his time with General Goldfein and the rare combination of exceptional leadership laced with genuine approachability that they cultivated together.The winds of change are blowing through the corridors of the Air Force, and we're here to track their course. In our conversation with Wright, we dissect the intricacies of systemic reform within the military, tackling the tough questions on restructuring the enlisted promotion system, addressing racial disparities in military justice, and championing gender equality in service opportunities. It's a contemplative look at the balancing act leaders perform while steering through a storm of demands for progress.Laughter punctuates our discussion as we swap stories about the simple joys in life, such as the unexpected delight of finding the perfect sneaker cleaner. Wright shares insights into the art of inspiring others, the thrill of collaborative achievement, and the humor in acknowledging one's own imperfections. Our dialogue culminates in a powerful message about self-worth and accepting that sometimes, just being 'enough' is an accomplishment in itself. Join us for a heartfelt and honest conversation that celebrates resilience and the human spirit.Connect with Passing The Torch: Facebook and IG: @torchmartin If you enjoyed this podcast, check these out episodes Purple Heart Recipient Helping People Take Control of their lives & Hack Success with CIA Intelligence Officer, Decorated Military Combat Veteran and Fortune 10 Corporate Advisor Navy Seal Commander turned mindfulness and meditation teacher

Flying high from loading bombs in the Air Force to launching stories on screen, Carey Kight lands in our latest episode to share the trajectory of his remarkable career. His tales crisscross the heartland of Columbus, Ohio to the bustling sets of the entertainment industry, revealing how a blue-collar work ethic and a creative spirit can intertwine to shape a fulfilling post-service life. Carey's ambition to spotlight the Midwest's untapped potential in film and advertising shines through, as does his dedication to family, illustrating the many dimensions of this veteran's vibrant journey.Picture a world where military discipline is the secret weapon in the arsenal of entrepreneurship—Carey pulls back the curtain on this concept by walking us through lessons in decentralized command and the power of influence over strict hierarchy. He challenges the stereotypes that often overshadow veterans, bringing to light the adaptability and diverse skills honed through service, which he has successfully channeled into his own production company and beyond. This episode isn't just a conversation; it's a masterclass in rewriting the narrative of what veterans can achieve in civilian life.Rounding off, we turn the spotlight onto the Veteran Made Podcast, Carey's labor of love that celebrates and connects veterans carving out new creative and entrepreneurial paths. Each episode is a piece of a larger puzzle, piecing together the stories of resilience and innovation that color the lives of those who've served. As Carey dives into the growth of his podcast and the vibrant community it fosters, listeners are invited to join a movement that honors the enduring impact of veterans and the remarkable chapters they continue to write beyond the battlefield.Connect with Passing The Torch: Facebook and IG: @torchmartin If you enjoyed this podcast, check these out episodes Purple Heart Recipient Helping People Take Control of their lives & Hack Success with CIA Intelligence Officer, Decorated Military Combat Veteran and Fortune 10 Corporate Advisor Navy Seal Commander turned mindfulness and meditation teacher

Ryan Hawk, the voice behind "The Learning Leader Show," eloquently shares his passage from a budding sales rep to a beacon of guidance and performance excellence, and the cherished upcoming book project with Brook Cupps. This episode paints a vivid portrait of Hawk's ethos, rooted in the multifaceted nature of mentorship and the vibrant tapestry of life's locales, from Dayton's familiar embrace to Hawaii's enchanting call.My own narrative intertwines with Hawk's as I delve into the transformative power of preparation, a reflection of the athletic world's disciplined practice. Drawing from interactions with thought leaders like Todd Henry and Alex Hormozi, I underscore the potency of thorough engagement, the art of meaningful questioning, and the personal values that anchor my journey—thoughtfulness, thankfulness, curiosity, and consistency. We muse on living by an internal scoreboard, the pitfalls of comparison, and the cultivation of emotional intelligence that transcends generational divides, all while celebrating the dedication that defines our pursuits, whether in a podcast studio or on a keynote stage.As the conversation crescendos, we revel in the universal language of music, its power to forge indelible bonds, and the memories etched in the melodies of Tom Petty, O.A.R., and the Dave Matthews Band. These shared experiences, from the electric energy of live concerts to the cherished moments with our children, underscore the essence of why we toil and triumph. Our episode is an invitation to savor these narratives, to recognize the sacrifice and gratitude inherent in military service, and to partake in the wisdom and warmth that Ryan Hawk extends, not just as a leader, but as a storyteller for the ages.Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 28: Purple Heart Recipient CMSgt Ben Seekell – Your Capacity is Limitless Episode 31: Todd Henry – Choose To Be Brave Episode 35: Brook Cupps – Shaping Leaders On and Off The Court Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Have you ever wondered how the discipline of military service can shape a fearless entrepreneur? Haley Marie McClain Hill, an Air Force veteran and Shark Tank champion, joins us to share her extraordinary transformation from serving the country to leading the business world. Her insights are not just a tale of personal triumph but a guiding light for anyone navigating the shift from uniform to the uncertainty of startups. We talk about the adrenaline rush of national TV success and the critical role of female leadership, offering a new definition of success that goes beyond the bottom line to include authenticity and positive impact.Approaching life's hurdles with the right frame of mind can be the difference between faltering and flourishing. This episode peels back the layers on how to turn challenges into stepping stones, using the power of positive affirmations and a love for the grind to propel us forward. I share bits of my life outside the microphone, like my hidden musical flair and current reads, connecting with you on a level that's more than just business. We also unpack strategies to stay composed under pressure, using breathwork and a fearless belief in our own preparedness.Finally, we tackle the nuanced dance of entrepreneurship, balancing the wisdom of mentors with the trust in our gut instincts. Haley and I examine how to embrace constructive feedback, set up collaborative trial runs, and brush aside the negativity that doesn't serve our growth. We even indulge in a whimsical scenario of a cheerleading movie to remind us all that a dash of humor is vital on this rollercoaster ride of building a business. As we close the chapter on another enlightening discussion, I encourage our listeners to share the episode, engage with our community, and support the visionaries like Haley who are lighting the way for future trailblazers.Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 28: Purple Heart Recipient CMSgt Ben Seekell – Your Capacity is Limitless Episode 31: Todd Henry – Choose To Be Brave Episode 35: Brook Cupps – Shaping Leaders On and Off The Court Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

You are built for it, even if current situations do not reflect the ideal reality. Have you ever held back a part of yourself, fearful of what the world might say? Mike Sarge joins us to discuss how liberating it can be when we choose to share our unique gifts. His philosophy – "A gift isn't a gift until it's given" – echoes through our conversation, as we tackle the power of vulnerability and the transformative effect of expressing one's true talents. Mike's dual expertise as an award-winning artist and a keynote speaker brings a refreshing perspective on bridging divides and fostering a sense of belonging in these polarized times. Together, we navigate the theme of visibility in a world that often overlooks the quiet contributions of humility and authenticity.Leadership isn't just a title; it's an evolution of character, especially in the wake of adversity. Reflecting on the challenging events of recent years, we discuss the reshaping of our leadership models and our collaboration on CRE8 FORCE, a groundbreaking initiative aimed at empowering leaders. The discussion highlights often-overlooked leadership qualities like humility and charisma and underscores the importance of authenticity in guiding others. Our dynamic exchange delves into the nuance of leading with both heart and strategic insight, a delicate balance that can inspire true loyalty and drive transformative change.Embrace the notion that life's path is beautifully unpredictable, and the road to success is rarely straight. We roam through the landscape of personal growth, affirming that detours and hurdles are not signs of failure but rather the hallmarks of a life rich with experience. From examining the unconventional routes to success taken by athletes to the trials of adolescence, we underscore the role self-esteem plays in forging our destinies. This episode is a clarion call to support our youth in recognizing their inherent 'enoughness,' fostering resilience in the face of life's challenges, and inspiring a future where every individual feels empowered to share their gifts with the world.Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 28: Purple Heart Recipient CMSgt Ben Seekell – Your Capacity is Limitless Episode 31: Todd Henry – Choose To Be Brave Episode 35: Brook Cupps – Shaping Leaders On and Off The Court Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Stepping into the limelight of our latest episode is Riley Tejcek, the first female Marine to break the ice in Team USA bobsledding and the crowned Miss Military 2023. Riley's vibrant narrative arcs from the adrenaline rush of World Cup races to teaching moments on international soil, encompassing the warmth of family bonds revealed in a game show triumph with her mom. Her response to the oft-asked "What do you do?" is as dynamic as her life, a rich tapestry of roles and passions that defy the simplicity of a single title.Riley brings us into her world, where the power of positivity and the art of self-reflection intersect with the discipline of military logistics. Through engaging anecdotes, she sheds light on how gratitude and a nurturing internal dialogue fuel her journey both on the slick tracks and in daily life. The wisdom of historical figures acts as a compass for Riley, guiding her as she steers through the challenges of athletic discipline with the same clarity and determination that her predecessors did in their time.As we round off this episode, Riley's leadership qualities and resilience become the cornerstones of her story. We celebrate the unanticipated growth that springs from missed opportunities and share in the camaraderie that fitness and friendships have forged in her life. Her initiatives to uplift women in health and strength resonate as a call to action for all listeners. Embrace the vision, build meaningful relationships, and rise to the occasion of personal development with Riley Tejcek as your beacon.Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 28: Purple Heart Recipient CMSgt Ben Seekell – Your Capacity is Limitless Episode 31: Todd Henry – Choose To Be Brave Episode 35: Brook Cupps – Shaping Leaders On and Off The Court Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

When life threw Alex Klein a curveball, transforming her from a NCAA basketball player to a Canadian bobsledder, she didn't just adapt—she soared. In our latest episode, Alex shares the intimate details of battling an autoimmune disease while pursuing athletic excellence, and how these challenges have shaped her mission to uplift high-achieving women through her coaching. Her story is a masterclass in resilience, and you'll discover how inner beauty, the power of the soul, and ENFJ personality traits all play a role in her incredible journey.Join us as we unpack the simple, yet transformative strategies that can illuminate the darkest of days. Alex's approach to gratitude, like savoring the joy in a scoop of ice cream, exemplifies how cherishing the small wins can lead to profound growth. You'll hear how mentors like Tim Grover shaped her mindset, teaching that failure isn't a setback but a pivot point towards new horizons. This conversation is a reminder that the journey of life, with all its twists and turns, is as beautiful as the destination.To cap off, we venture into a playground of hypotheticals and personal passions—one that's sure to bring a smile to your face. From TED talks on offbeat subjects to musings on a billboard message that would inspire young girls, Alex and I delve into the lighter side of life. And for a touch of Canadian flair, we even debate the merits of ketchup chips! This episode isn't just a listen; it's an experience that weaves wisdom, laughter, and heartfelt inspiration into a tapestry of empowerment. Don't forget to follow the journey on your favorite podcast platforms, and catch the visual treat that awaits on YouTube.Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 28: Purple Heart Recipient CMSgt Ben Seekell – Your Capacity is Limitless Episode 31: Todd Henry – Choose To Be Brave Episode 35: Brook Cupps – Shaping Leaders On and Off The Court Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

I had the pleasure of sitting down with Jessi Smith, a shining example of courage and commitment, whose transition from high school sports to the military encapsulates the essence of determination. Our conversation takes you through the corridors of Jessi's life, where a simple gesture from the University of Nebraska-Lincoln sparked a profound journey, demonstrating that the smallest acts can leave an indelible mark on our destiny. Join us as we delve into how Jessi's stint at Applebee's unknowingly laid the groundwork for her military success, underscoring the surprising ways our past experiences can shape our future.Navigating the complex terrain of motivation and emotional intelligence, Jesse and I pull back the curtain on what drives us to excel. We dissect the myriad ways people find encouragement, whether through public recognition or the quiet satisfaction of a job well done. The conversation takes a deeper turn as we explore the fabric of mental toughness, the power of personal choice, and the unyielding support of family and mentors that fortify our resilience. Jessi's candid recollection of her college years offers a vibrant tapestry of growth, giving us a glimpse into the transformative nature of embracing one's innate potential.Wrapping up our exchange, we wander through the varied landscape of our personal and professional development, from the unexpected joy of discovering sushi in the Midwest to the savory embrace of authentic Japanese cuisine. We pay homage to past leaders whose influence still resonates with us and muse over the paths we've taken, skill sets we've acquired, and even the restaurant menus that remain etched in our memory. Our chat is an invitation to see the value in every chapter of life, understanding that each experience contributes to the mosaic of who we are. Tune in for this heartfelt journey, and if it resonates with you, pass along the inspiration.Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 28: Purple Heart Recipient CMSgt Ben Seekell – Your Capacity is Limitless Episode 31: Todd Henry – Choose To Be Brave Episode 35: Brook Cupps – Shaping Leaders On and Off The Court Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Send us a Text Message.What if mastering the art of authenticity could transform your life and career? Join us as we sit down with the extraordinary Samantha Redden, a powerhouse of talents who seamlessly juggles roles as a podcast host, senior master instructor for Cycle Bar, type 1 diabetes advocate, and motivational speaker. Samantha shares her inspiring journey, from preparing for the Mrs. Ohio America pageant to her reflections on slam poetry, a passion inherited from her poet mother. Be captivated by her anecdotes about unique pageant talents and her heartfelt advice on building confidence and self-esteem for young girls.Discover how Samantha overcomes challenges and builds resilience through her work at Cycle Bar and her podcast, "The Samantha Show." Learn how these pursuits have positively influenced her family dynamics, especially her daughter's outlook on dreaming big and chasing goals. Samantha offers practical techniques—such as positive affirmations and visualization—that help manage nerves and stress. Gain valuable insights from her therapist friend on handling pre-event anxiety, making this episode a treasure trove of practical advice on maintaining mental well-being.On a lighter note, enjoy some whimsical moments as Samantha answers random questions and shares personal stories, including fun hypotheticals like who would play her in a movie. Get to know her quirky husband Joe and his extraordinary napping skills, and learn more about Samantha's podcast, which features engaging interviews and charming banter. Don't miss out on this enriching episode filled with laughter, wisdom, and the mantra: vision, relate, develop. Tune in and be inspired by Samantha's journey and the transformative power of authenticity.Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 28: Purple Heart Recipient CMSgt Ben Seekell – Your Capacity is Limitless Episode 31: Todd Henry – Choose To Be Brave Episode 35: Brook Cupps – Shaping Leaders On and Off The Court Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Send us a Text Message.What happens when a life hangs in the balance during a high-stakes NFL game? Join us as Air Force Colonel and Dr. Valerie Sams, a renowned general surgeon and trauma critical care expert, recounts her heroic efforts on the night Buffalo Bills safety Damar Hamlin suffered cardiac arrest. Dr. Sams sheds light on the often overlooked emotional and mental traumas that accompany physical injuries, emphasizing the importance of addressing these invisible wounds. Hear her unique perspective on the immense pressure and expectations that come with emergency surgery and learn how she stays grounded through it all.Ever wondered how medical professionals handle the intense demands of their jobs without breaking? In this episode, we explore the vital skill of detachment in high-stress medical environments and how Dr. Sams teaches this to new trainees. Discover the delicate balance between rigorous training and providing emotional support to patients' families. Plus, we tackle the pervasive issue of imposter syndrome and share strategies for staying current with medical advancements to keep self-doubt at bay. For a touch of light-heartedness, listen to Dr. Sams discuss her proficiency in the board game Operation and her admiration for the character Hawkeye from MASH.Finally, we take a journey through the evolution of combat surgery and the importance of continuous learning and truth-telling in leadership roles. Dr. Sams shares heartwarming stories of camaraderie among deployed medical professionals and clarifies common misconceptions about the roles of trauma surgeons and emergency medicine doctors. Hear her thoughts on the necessity of confidence in their field, and the critical role of teamwork in medical emergencies. Our conversation culminates in a reflection on the Damar Hamlin incident, underscoring the preparedness and crucial role of medical teams in saving lives. Tune in for a compelling discussion that celebrates excellence, kindness, and humility in the medical field.Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 28: Purple Heart Recipient CMSgt Ben Seekell – Your Capacity is Limitless Episode 31: Todd Henry – Choose To Be Brave Episode 35: Brook Cupps – Shaping Leaders On and Off The Court Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Send us a Text Message.Ever wondered how a simple family trip to Disney can teach you about joy, gratitude, and resilience? Join us for an inspiring conversation with Justin Schenck, the brilliant mind behind the Growth Now Movement podcast. Justin opens up about his unique experiences as a stepfather, the magic of Disney vacations, and the profound importance of embracing childlike wonder. From heartfelt stories about Father's Day to the enchantment of staying on Disney property, this episode is packed with wisdom on finding happiness in everyday moments.Discover the transformative power of gratitude as Justin shares deeply personal stories, including the impact of losing his mother to opioids. Hear about the exceptional service at the Boathouse restaurant in Orlando and how encounters with memorable individuals like Ricky the waiter can create lifelong impressions. We also delve into the exhilarating world of WWE's Money in the Bank event, using it as a metaphor for seizing life's opportunities and living in the present moment.Podcasting isn't just about hitting record—it's a journey of persistence and personal growth. In this episode, we explore the host's real estate ventures, the therapeutic process of overcoming childhood trauma, and the joy of building lasting relationships through the podcasting medium. Listen as we reflect on the significance of genuine curiosity and active listening, and find out what keeps us motivated to produce content that resonates. Finally, we discuss ways you can support the "Passing the Torch" podcast and join our collective journey of self-development and growth.Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 28: Purple Heart Recipient CMSgt Ben Seekell – Your Capacity is Limitless Episode 31: Todd Henry – Choose To Be Brave Episode 35: Brook Cupps – Shaping Leaders On and Off The Court Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Send us a textLanae Lang is a young military officer who shares her journey of embracing unexpected changes and finding fulfillment in her career. Lanae initially resisted moving to Colorado for her military assignment, but she ultimately grew to love it. However, the transition wasn't easy, as her move came after the end of a relationship, leaving her lonely and disconnected from friends and family.Determined to build a new social circle, Lanae leveraged social media and joined a running club to meet new people, showcasing her innate ability to connect with others. She acknowledges the challenges of balancing passions while serving, noting the varying demands of different military assignments. Lanae reflects on her Vietnamese heritage and upbringing in Springfield, Illinois, emphasizing the roles her family and church played as positive influences. Instilled with a sense of pride from her grandfathers' Air Force service, she was introduced to the ROTC program by a cousin, which set her on her military path. She recounts being grounded and mentored by an amazing leader, receiving constructive feedback from peers, and learning to advocate for herself.In addition, Lanae discusses her admiration for the character Jeremiah Fisher from "The Summer I Turned Pretty," her certification as a lifeguard, and her views on handling online hate by focusing on advice from respected sources. A touching story about her grandfather attending her officer commissioning ceremony highlights the pride and bond within her family.Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 28: Purple Heart Recipient CMSgt Ben Seekell – Your Capacity is Limitless Episode 31: Todd Henry – Choose To Be Brave Episode 35: Brook Cupps – Shaping Leaders On and Off The Court Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Send us a textWe dive deep into the world of leadership, personal growth, and the journey of a remarkable individual who has dedicated his life to service and self-improvement.Phil's personal history, growing up in Los Angeles and later moving to Texas to escape gang-related incidents, his love for horseback riding and dolphins, and the influence of mentors like Master Sergeant Ralph Perez, are also explored.With insights on work-life balance, making deliberate family-focused decisions, and maintaining humility in positions of power, Phil's story is a rich tapestry of resilience, leadership, and gratitude.Phil Easton brings a wealth of knowledge and experience, sharing insights from his 32-year military career, his ongoing growth in emotional intelligence, and his balanced life post-retirement.Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 28: Purple Heart Recipient CMSgt Ben Seekell – Your Capacity is Limitless Episode 31: Todd Henry – Choose To Be Brave Episode 35: Brook Cupps – Shaping Leaders On and Off The Court Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Send us a textKai Billings, an Air Force officer and co-founder of CRE8 Force, shares his enlightening experiences from a recent conference and dives deep into the importance of fostering insightful conversations within the military community. We'll explore the genesis of CRE8 Force—a unique platform that combines podcasting, storytelling, and short-form content to tackle untold airmen stories and critical issues. Additionally, Kai opens up about his journey to the Air Force Academy, the power of teamwork, and the vital role of social media in connecting with the younger generation. Stay tuned as we discuss leadership, the impact of criticism, and some heartwarming personal anecdotes that are sure to inspire. Let's get into it!Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 28: Purple Heart Recipient CMSgt Ben Seekell – Your Capacity is Limitless Episode 31: Todd Henry – Choose To Be Brave Episode 35: Brook Cupps – Shaping Leaders On and Off The Court Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Send us a textSammie's story is a testament to resilience, growth, and the impact of authentic connections. Whether reflecting on challenging moments like her early career hurdles or sharing the joy of reconnecting with old friends, Sammie's perspective is both enlightening and motivating.Sammie's journey is a testament to the power of change. ✅

Send us a textZac Pitts is a news personality and owner of ZP Media and Consulting. In this episode he shares his remarkable journey from setbacks to success and the invaluable lessons he learned along the way.In you this episode you will learn the importance of maintaining a growth mindset, how setbacks can act as springboards, and why embracing imperfections and self-awareness are crucial for personal development. Join Us in Celebrating Growth and Resilience: This episode is packed with insights that highlight the value of adaptability, mentorship, and continuous learning. Whether you're looking for inspiration or practical tips on personal growth, this episode is a must-listen.Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 28: Purple Heart Recipient CMSgt Ben Seekell – Your Capacity is Limitless Episode 31: Todd Henry – Choose To Be Brave Episode 35: Brook Cupps – Shaping Leaders On and Off The Court Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure

Send us a textFormer U.S. Navy SEAL and author of And Goliath: The Littlest SEAL's Inspirational Story About Living Your Biggest Life,  David Brown, who was the unlikeliest of candidates for the world's most grueling military selection process. Standing just 5' 3" and weighing 110 pounds, he was unlike any of the others around him who aspired to be SEALs. But through dogged determination and an iron will, he overcame every obstacle that life put in front of him to achieve his dream of becoming a SEAL.David Brown's life has been one of perseverance, tenacity, and achievement—from childhood adventures, to love lost and found, to BUD/S, the Teams, an exciting career at NCIS, and then a steady climb to the top echelons of Federal law enforcement. And  Goliath is his story through military life and what comes after—the good and the bad.Told with raw honesty and unwavering courage, And Goliath is more than just a memoir—it's a testament to the power of perseverance. David's inspirational tale reveals how facing your own Goliaths can lead you to live your biggest life possible.Background: With more than three decades of experience with the federal government, including active-duty military service and Special Agent positions with the Naval Criminal Investigative Service, Environmental Protection Agency Criminal Investigation Division, and The Department of Interior Office of Inspector General David W. Brown has opened a new chapter in his pursuit of happiness and authored his first book.After seven years of active duty in the US Navy as a UDT/SEAL and twenty-eight years as a federal Special Agent, David decided to write the book he had been contemplating for decades. Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Send us a textBackground: The incredibly talented singer-songwriter Jessica Meuse. Hailing from Slapout, Alabama, Jessica's path to stardom hasn't been straightforward. She opens up about her struggles with bullying, her early start in music, and the riveting moment her career took a pivotal turn during a nerve-wracking talent show at just 10 years old.After spending several years as an unsigned musician, Jessica Meuse finished in fourth place on the thirteenth season of American Idol. Her debut album, What's So Hard About Bein' a Man, was self-released in 2011, three years before she gained national exposure on reality television. While competing on American Idol, she became the first person in the history of the series to perform an original song during the finals. Jessica's second album, Halfhearted, was released on August 3, 2018, through Warrior Records.Episode Summary: Jessica takes us on a journey through her time on "American Idol," where she captivated audiences with her unique sound, a blend of Stevie Nicks and Janis Joplin, and made history as the first contestant to perform an original song during the finals. She reminisces about her demanding yet enlightening experiences on reality TV shows, including "The Voice," and her aspirations beyond music, which now include a meaningful career in the Coast Guard.In this candid conversation, Jessica emphasizes the power of perseverance, finding one's community, and using music as a universal language to inspire and enact positive change. Her anecdotes are filled with humor and resilience, whether she's recounting amusing tour mishaps or the intense bond she shares with her fanbase, the "Muse Mafia." Join us for an insightful episode filled with wisdom, emotional reflections, and inspiring stories from a truly unique artist.Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Send us a textTravis Wilson is a 21-year military veteran who spent 13 years as a U.S. Army Green Beret. Travis entered the Army in 1995 as an Airborne Medic with the goal of one day becoming an 18D Green Beret Medic. After 6 years in the service, Travis left the Army to attend Boise State University, where he studied Exercise Science and played hockey for the ACHA club hockey program. After completing school, Travis returned to the Army to complete his special forces training and was chosen to be an 18E Communications Specialist. He was then assigned to the 10th Special Forces Group out of Colorado Springs where he remained until his retirement in 2017.While serving as a Green Beret Travis also started a supplement nutrition store called Caliber Nutrition. After juggling the challenges of active duty and a supplement store along with multiple deployments, Travis decided that it was time to retire and start his own product line, called Alpha Elite Performance – a brand founded upon the consummate professionalism and high physical fitness standards characteristic of the Special Forces community.Established in Colorado Springs, CO. Alpha Elite Performance reflects Travis' dedication to the provision of high-quality supplements not just for Green Berets, but for all active-duty military and civilians alike.He is also the Director of Mission and Program Delivery at the Green Beret Foundation.Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Send us a textJames Brackin IV, the host of the "You Can Too" podcast, joins Passing The Torch to discuss the concept of "invisible progress," the importance of persistence, and reframing rejection. James shares his journey in podcasting, past personal losses, and the value of resilience. They also discuss leveraging networks, setting dream guest lists, and maintaining mindfulness. James emphasizes the Four Ps: Passion, Purpose, Persistence, and Patience. The episode is a profound exploration of overcoming challenges, redefining success, and the enduring power of self-belief and personal growth.Thank you for tuning in! Let's continue to inspire and grow together, Passing The Torch one conversation at a time.

Send us a textJenna Carlton is the founder of The Millennial Veteran and the podcast Vet Chats. She utilizes her voice and platforms to engage in conversations with other veterans, focusing on their experiences and perspectives. Her Instagram page reaches millions of veterans per month and provides a space to openly discuss the emotional side of transitioning out of the military. Jenna blends personal stories, insights, and discussions about the challenges and triumphs faced by veterans, particularly from a millennial viewpoint. Her aim is to foster understanding and community among veterans while highlighting issues relevant to their lives and experiences.Jenna is also a monthly columnist for Task & Purpose as well as the author of The Veteran Workbook, a journal-style book to help veterans reflect on service and plan for a successful future.This episode will help veterans find their way and work as an initial guide for transitioning people writing a new chapter in their life.Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Send us a textJennifer Marshall is a proud Navy veteran, EMT, Cancer Survivor and vocal advocate for the military veteran community. You may know her as the host of Mysteries Decoded on the CW (yes, she really is a licensed Private Investigator), or as Max's mom on Netflix's hit, Stranger Things. Other shows she's appeared on include NCIS, Hawaii Five-0, and Nickelodeon's Game Shakers, to name a few.From her early days in the military to making a name for herself in Hollywood, Jennifer's story is a testament to perseverance, adaptability, and the relentless pursuit of dreams.This episode discusses motherhood, military service, and embracing life's unpredictability.Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Send us a textRoughly 1.25% of the Air Force hold the rank of Chief Master Sergeant. It's already a tough milestone to achieve. Tiffany Zaloudek is someone who did just that and made even more history recently by becoming the first female survival, evasion, resistance, escape (SERE) specialist to earn the rank of Chief Master Sergeant, the highest enlisted rank in the U.S. Air Force.SERE training is one of the most rigorous programs in the military, designed to prepare Airmen for survival in extreme conditions, evading capture, resisting interrogation, and escaping captivity.Although not the first female SERE specialist, when she earned her beret in 2007, she broke an eight-year dry spell in which no women had graduated from the specialized training course. Reflecting on her initial recruitment, she remembers her recruiter handing her a SERE brochure with no women in it.Her career is a testament to her dedication, resilience, and impact on SERE training and culture, inspiring countless Airmen. Tiffany now holds the highest enlisted rank, breaking barriers and paving the way for future generations of female service members in elite and challenging roles.Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Send us a textIn this engaging conversation, Steve Maclin shares insights from his journey as a Marine Corps veteran turned professional wrestler. He discusses the influence of his military background on his wrestling persona, the evolution of TNA wrestling, and the importance of character development in the industry. Maclin reflects on memorable matches, the lessons learned from both wrestling and military experiences, and the significance of personal growth in his career. Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Send us a textIn this engaging conversation, Rebecca Rouse discusses the significance of routine and structure in maintaining mental and physical health. She shares insights into her upcoming projects, including her work with the Semper Stronger Foundation, which supports veterans. The discussion also addresses common misconceptions about women in weightlifting, the benefits of being bilingual, and Rebecca's return to gymnastics.The conversation concludes with lighthearted questions and a powerful message about trusting the process and taking consistent steps towards personal growth.Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Send us a textIn the latest episode of "Passing The Torch," host Martin Foster interviews JoAnne Bass, the 19th Chief Master Sergeant of the Air Force and the first female to hold the highest senior enlisted rank in any United States military branch. The episode provides insights into Bass's impressive career, her reflections on leadership, and her experiences navigating both challenges and triumphs within the military.Bass shares personal anecdotes about the dynamics of her role, including her interactions with General Brown, and highlights the importance of maintaining a positive mindset. She emphasizes the significance of leadership, continuous self-improvement, and the need to protect oneself from negativity. Bass also discusses the transition to retirement, noting the unexpected joys and challenges that come with it.The conversation touches on lighter topics such as her Kansas City Chiefs fandom, favorite books, and even what her Hallmark Christmas movie might be like. Despite the serious responsibilities of her former role, Bass's humor and down-to-earth nature shine through, making the episode both engaging and inspirational.Foster concludes the episode by thanking Bass and encouraging listeners to reflect on their favorite parts of the conversation and their Super Bowl predictions. The episode is a mix of career wisdom, personal stories, and thoughtful reflections on life after the military, making it a must-listen for anyone interested in leadership and personal growth.Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Send us a textIn this episode of "Passing the Torch," Martin Foster interviews Staff Sergeant Joshua Alvord, a member of the United States Air Force Honor Guard, who serves as a body bearer. Alvord shares his journey in the Air Force, influenced by his family's military background and his personal passion for fitness. He highlights his roles in prestigious ceremonies, including the funerals of former President Jimmy Carter and Rosalynn Carter.Throughout the conversation, Alvord discusses his dedication to the Air Force Honor Guard, explaining how he transitioned from a maintenance role to joining the Honor Guard due to his fascination with their mission and precision. He emphasizes the importance of discipline, mental and physical wellness, and the sense of honor in his role. He also shares his involvement in the first United States Air Force Honor Guard Wellness Symposium, aimed at promoting physical and mental fitness among airmen.Additionally, Alvord reflects on the importance of embracing challenges, self-discipline, and how he uses his passion for powerlifting to stay fit and focused. The episode concludes with Alvord advising future service members not to limit themselves and to embrace opportunities. His humility, coupled with his achievements, serves as an inspiring example of carrying the torch of military service and personal excellence forward.Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Send us a textIn this episode of "Passing the Torch," the host interviews Deonna Purrazzo, a professional wrestler currently signed with All Elite Wrestling. The conversation explores how Purrazzo's experiences of being told "no" have fueled her resilience and determination to prove herself. They discuss her inspirations and the three historical women she would combine to create the ultimate female wrestler. Other topics include misconceptions about female wrestlers, the importance of using one's platform for good, and her involvement in charitable endeavors like Tunnel to Towers. The episode also touches on Purrazzo's personal life, her support system, and her ongoing pursuit of education, highlighting her as a multifaceted individual beyond her wrestling career. Martin and Purrazzo engage in thoughtful discussions about striving for perfection, authenticity, and advice for the next generation. This episode features both serious reflections and light-hearted moments, illustrating Purrazzo's personality and candidness.Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Send us a textBuff Bagwell Discusses Sobriety, Wrestling Career, and Personal Growth.In this captivating episode of Passing The Torch, host Martin sits down with professional wrestling legend Marcus Buff Bagwell for an in-depth conversation about his life, career, and ongoing journey of redemption. With candid honesty, Buff shares personal stories from his wrestling days, insights into his battles with addiction, and the transformative power of sobriety.From his iconic moments in the WCW ring to the personal battles that shaped his path, Buff delves into the pivotal events that have defined his journey. He opens up about his DUI court experiences, the challenges he faced, and how his faith and relationships have played a crucial role in his recovery. Whether it's wrestling anecdotes, like learning from Rick Rude, or discussing his goals for the future, including a potential WWE Legends deal, Buff's resilience and determination shine through.Join Martin and Buff for an inspiring conversation filled with wisdom, laughter, and profound reflections on life and redemption. Don't miss their engaging discussions on wrestling, sobriety, and personal growth—a must-watch for wrestling fans and anyone on their own journey toward a better life.Tune in, leave a comment, and join the community in celebrating Buff's incredible story of redemption and transformation. Let us know your thoughts and tag us on social media!#PassingTheTorch #BuffBagwell #RedemptionJourney #WrestlingLegends #SoberLife #Motivation #Inspiration #PodcastInterviewConnect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Send us a textBackground: Michael “Rod” RodríguezRod joined the U.S. Army in 1992, becoming a Green Beret in 1997 and serving as a Sniper Instructor at Fort Bragg until his medical retirement in 2013 due to combat injuries. With ten deployments, Rod's military career was marked by significant contributions. He joined the GWOT Memorial Foundation in 2016, serving as President and CEO from 2018-2020 and again from 2021. Rod has also supported veterans through the George W. Bush Institute's Military Service Initiative and was appointed a Fellow of the Explorers Club in 2013 for his research on traumatic brain injuries. He continues to assist veterans and charitable causes today.The Global War on Terrorism (GWOT) Memorial Foundation was formed in 2015 as a 501(c)(3) nonprofit corporation by a small group of like-minded veterans, military spouses, and supportive Americans to honor the service and sacrifice of all individuals – both uniformed and non-uniformed – who have contributed to global counterterrorism efforts since September 11th, 2001. A distinguished Board of Directors comprised of individuals from military and non-military backgrounds leads the Foundation, with former President George W. Bush serving as the Foundation's Honorary Chairman. Michael “Rod” Rodríguez, a former U.S. Army Green Beret who deployed ten times, is the Foundation's President and CEO. Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Send us a textRachel Oswalt is a US Navy veteran who served 6.5 years as an Aviation Electronics Technician. In her time served she not only experienced her own challenges within the military mental health system, but also witnessed countless shipmates who dealt with similar struggles. After losing 3 shipmates to suicide in a short span of time she decided that enough was enough and created a platform for military and veterans to share their stories, speak their truth, and bring awareness to the many issues surrounding military mental health. Your Story Doesn't End Here was launched in 2021 and Rachel continues to use the podcast as well as a voice to advocate for those who can't advocate for themselves.Episode Summary:In this episode of "Passing The Torch," host Martin Foster talks with Rachel Oswalt, a passionate advocate for mental health within the military community. Rachel shares insights from her journey as a U.S. Navy veteran and host of the podcast "Your Story Doesn't End Here." They dive into topics like transitioning to civilian life, the challenges of maintaining mental wellness, and the power of vulnerability in storytelling.Rachel reveals her plans to shift her podcast to a nonprofit model to further support military mental health. She reflects on her personal growth over the past few years and how sharing stories can help others feel less alone. The episode is filled with inspiring moments and reminders about resilience and self-compassion.The conversation wraps up with lighthearted questions about personal growth and Rachel's thoughts on the future. Overall, Rachel's story and insights provide meaningful takeaways for listeners about embracing change and supporting mental health in the military community.Topics:05:07 Purposeful Business for Community Impact06:57 Overcoming Self-Limiting Beliefs11:16 Changing the World: A Collective Effort15:20 Mixed Feelings on Military Service17:54 Inauthenticity Among People21:18 Generational Stigma: Embracing Vulnerability26:05 Healing Through Sharing Stories29:55 Military Life: Daily Dopamine Rush33:30 Stagnant Post-Military Journey36:17 Overcoming Stagnation Through Small Changes38:35 Overcoming Uncertainty and Stuckness42:34 "Inspiration Needed on Military Bases"Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Send us a textVincent “Rocco” Vargas, a former decorated Army Ranger who also conducted Spec Ops at the border (and continues to serve as a Sergeant First Class Reserve Officer today).In addition,  Rocco Vargas is a veteran of three combat deployments to Iraq and Afghanistan with the 75th Ranger Regiment's 2nd Battalion based at Joint Base Lewis-McChord, Wash.As if that were not enough, Vargas has also thrived in life outside the military.His accomplishments include:  chef, podcaster, writer, producer, business entrepreneur, actor, and a partridge and a pear tree.From childhood to a special operations member, to a starring role in FX's hit TV series 'Sons Of Anarchy' spin-off: 'Mayans M.C.' Rocco understands that the world can seem unforgiving at times.  Conversation:00:00 "Nostalgic Baseball Card Memories"04:12 Baseball Therapy for Stress Relief06:48 Trauma Therapy: Healing Through Hitting11:33 Holistic Healing for Veterans16:40 Self-Love Through Daily Actions18:28 Truth in Vulnerable Masculinity22:10 Stay Active, Pursue Adventure24:57 "From Military to Hollywood Writer"29:12 "Passion for Influential Storytelling"32:55 Rising Above: Perseverance in Hollywood36:37 Walking My Truth Alone38:25 Chasing Taylor Sheridan's Success42:51 Comedy Dreams: Inspired by "Freak"46:14 "Chase Love, Not Titles"50:27 The Beauty of Family Cooking54:06 Billboard of Hope and Change55:04 "Anything Is Possible"Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Send us a textNate Boyer—former Green Beret, NFL long snapper, philanthropist, and public speaker.Nate's journey is anything but ordinary, spanning military service in Iraq and Afghanistan, walking on to the University of Texas football team, and even suiting up briefly with the Seattle Seahawks. He's also made a difference across the globe, from volunteering in refugee camps to climbing Mount Kilimanjaro to support clean water initiatives.But Nate's story is about much more than impressive résumés. In their conversation, Martin and Nate dive deep into the power of storytelling, building stronger communities, overcoming the overwhelm of modern digital life, and the lessons Nate learned mentoring children with autism. They talk about bridging cultural and political divides, the search for purpose, and what real leadership looks like, both on and off the field and battlefield.SPOILER: Nate does a Macho Man Randy Savage impression in the episode. Notes:00:00 Intro02:55 Why life is great right now03:49 Tanzania and trip with Water Boys04:40 National Veterans Memorial and Museum06:09 Actor he resembles07:51 What's Front of mind10:27 Message for 19-year old self12:28 Life Lessons from children with Autism17:49 Storytelling as mechanism to mesh cultural and political divides21:20 Impact memorials have on storytelling26:07 Specific story that moved through work with Merging Vets & Players29:06 What he hopes to be remembered for 32:25 World Class Talent people may not know about him34:08 Movie image depicting leadership36:10 Billboard Message37:54 Piece of wisdom to help people light their own torch and carry it forward38:44 Upcoming projects and initiatives-Episodes You Might Enjoy:#68 - Jennifer Marshall - Paranormal, Acting, Cancer, Uganda, Military, and Motherhood: https://www.passingthetorchpod.com/ep-68-jennifer-marshall-paranormal-acting-cancer-uganda-military-and-motherhood/#76 - Michael 'Rod' Rodriguez - Healing Through Action: https://www.passingthetorchpod.com/ep-76-michael-rod-rodriguez-healing-through-action/#78 - Vincent 'Rocco' Vargas - Healing Through Hitting: https://www.passingthetorchpod.com/78-vincent-rocco-vargas-healing-through-hitting/-Get in Touch:Instagram: https://www.instagram.com/torchmartinYouTube: https://www.youtube.com/@torchmartinConnect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Send us a textTripp Bodenheimer is the host of The Shadows Podcast.An enlightening show that uncovers stories of triumph, showcasing inspiring tales of resilience, courage, and hope. Through powerful narratives, it illuminates the indomitable human spirit. Delving into mental, social, physical, and emotional strength, the podcast offers a beacon of light, fostering a deep appreciation for the strength that lies within us all.Notes:00:00 Intro07:37 Deployment Challenges and Separation12:45 Valley Fever: Florida Relocation for Health15:59 Unexpected Heel Turn in Wrestling21:22 Loss Shaped My Journey27:51 Podcasting: A Platform for Healing31:51 Loss of Close Companions39:56 Overcoming Stigma: Mental Health Journey42:06 Anger Management Techniques49:46 Reflection and Resilience54:40 Resilient Role Models01:16:04 Embrace Your True Self-Other Episodes You Might Enjoy:#68 - Jennifer Marshall - Paranormal, Acting, Cancer, Uganda, Military, and Motherhood: https://www.passingthetorchpod.com/ep-68-jennifer-marshall-paranormal-acting-cancer-uganda-military-and-motherhood/#76 - Michael 'Rod' Rodriguez - Healing Through Action: https://www.passingthetorchpod.com/ep-76-michael-rod-rodriguez-healing-through-action/#78 - Vincent 'Rocco' Vargas - Healing Through Hitting: https://www.passingthetorchpod.com/78-vincent-rocco-vargas-healing-through-hitting/#79 - Nate Boyer - Community, Identity, and Healing Through Storytelling: https://www.passingthetorchpod.com/79-nate-boyer-community-identity-and-healing-through-storytelling/-Get in Touch:Instagram: https://www.instagram.com/torchmartinYouTube: https://www.youtube.com/@torchmartinConnect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Send us a textPassing The Torch – "Kurt Warner" Podcast SummaryIn this inspiring episode of Passing The Torch, host Martin Foster sits down with NFL Hall of Famer Kurt Warner to explore the remarkable journey that took him from stocking grocery store shelves to hoisting the Lombardi Trophy as a Super Bowl-winning quarterback. The conversation dives deep into Warner's philosophies on resilience, preparation, and personal growth, highlighting how adversity—rather than being an obstacle—actually fuels greatness.Time Codes:00:00 Why life is great right now10:24 Passion for Helping Others Achieve12:27 Treasure House: Empowering Disabled Individuals18:53 "Internal Reflection on Setbacks"24:13 NFL Player Development Requires Patience28:27 Allow Time for Growth37:10 David's Faith Vs. Goliath42:43 Arena Football's Unexpected Influence43:42 Arena Football's Lasting Impact52:18 Balancing Analytics and Intuition55:30 "Mindful Training Through Sports"01:01:07 Underdog Stories of Coach Dick01:09:30 Emotional Off-Field Life01:10:54 "Got Love or Got Jesus?"01:16:04 Appreciating Positive Impact EffortsTakeaway Message: Kurt Warner's story is a living testament to resilience, humility, and the power of preparation. The podcast is packed with motivational wisdom—not just for athletes, but for anyone facing setbacks or striving for greatness in any arena. Through Warner's experiences, listeners are reminded that growth happens because of adversity, not in spite of it, and that unwavering faith, both in oneself and in a greater purpose, paves the way for extraordinary achievement.Recommended For:Anyone needing a boost of inspiration, whether sports fan or not, especially those interested in stories of perseverance, leadership, personal growth, and the making of an underdog legend.Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Send us a textShaun Murphy, known as Mr. Motivation, shares his journey of resilience, fatherhood, and the fusion of music and motivational speaking. He emphasizes the importance of living in the moment, embracing failure, and surrounding oneself with a supportive community. Through personal anecdotes and insights from his book 'Unbreakable Valor', Shaun inspires listeners to pursue their passions and overcome challenges with hope and determination.---TakeawaysSuccess is not just about the destination, but the journey.Living in the moment is crucial; life is unpredictable.Fatherhood is about creating the blueprint you wish you had.Music can be a powerful tool for motivation and connection.Experiences, not possessions, create lasting memories.Self-confidence is built through practice and preparation.Community support is essential for personal growth.Hope is found in shared experiences and storytelling.Resilience can be learned from those who have overcome adversity.Education should include life skills and financial literacy.---Chapters:00:00 Introduction to Mr. Motivation02:40 The Journey of Resilience05:24 Living Life to the Fullest08:22 Intentional Parenting11:14 The Fusion of Music and Motivation13:55 Overcoming Self-Doubt16:58 The Power of Confidence19:44 Inspiration from Childhood22:22 Chasing Possibilities: The Influence of Media22:50 Curiosity and Connection: The Power of Stories24:19 Overcoming Trauma: Personal Growth Through Adversity25:11 The Journey to Education: From Success to Service26:32 Life Skills: Essential Education for the Future28:32 Building the Breakthrough Bunker: A Community for Growth31:06 Embracing Failure: The Path to Growth34:49 Hope in Action: The Power of Storytelling38:47 Lessons from Resilience: Finding Strength in Adversity44:13 Messages for the World: Inspiring Change45:09 Wisdom for the Next Generation: Surround Yourself with LightConnect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Send us a textMeet Cody Keenan—best known as President Barack Obama's longtime speechwriter and author of the bestseller "Grace." The conversation covers Cody's career journey, from his early days working for Senator Ted Kennedy, to his rise as White House Chief Speechwriter, and beyond. Martin opens with humor and heartfelt admiration for Cody's work, setting a warm, conversational tone.Additionally, the episode touches on the creative process behind presidential speechwriting: the intense collaboration, the immense pressure, and the quest for authenticity in political messaging. Cody reflects on some of the standout speeches he's helped create, like the Selma anniversary address, and discusses the value of hope, optimism, and candor when writing for the public.He also gives practical advice to aspiring speechwriters, stressing the importance of clear, conversational language and the dangers of becoming too lofty or detached from everyday people. Personal reflections, pop culture references, and “nerd outs” about superheroes give the episode an accessible, engaging feel.Throughout, Cody and Martin discuss the importance of public service, the shifting nature of media and public discourse, and the power of storytelling to forge a common, uplifting narrative. They close with mutual appreciation and Cody's advice to the next generation: be less cynical, invest in hope, and don't be afraid to fail if you're striving to make things better.Overall, this episode balances behind-the-scenes political insight with relatable and inspiring life lessons, making it a compelling listen whether you're a fan of politics, writing, or personal growth.===Time Codes:00:00 Cody's Notable Speeches and Appearances05:10 Exclusive Interview Highlights07:50 Oval Office Basement Stress Reflections10:46 Legacy of War Silence14:45 Meeting Presidents & Speechwriting Insights15:41 Anonymity's Decline in Public Service21:44 "Obama's Skill: Crafting Resonant Narratives"23:53 Delayed Visit and Unifying Narratives28:29 Envy of White House Advance Team31:16 Visualizing Success Through Preparation35:10 Moonshot Optimism38:31 "Perseverance and Impactful Living"39:11 "Milestone Gratitude Acknowledgment"Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Send us a textIn this heartfelt and insightful episode of "Passing The Torch," host Martin Foster sits down with Josh White, host of the Herofront podcast, core member of Team Departing Sin, and a recent military retiree. The conversation takes listeners through Josh's transition from military life to civilian life, the emotional rollercoaster tied to retirement, and the search for purpose beyond the uniform.===Time Codes:00:00 "Genuine Encounter Resonates Deeply"03:49 Smooth Retirement Transition06:30 "Visualize Your Retirement Timeline"11:14 "Anonymous in Honor Guard"14:33 Embracing a New Identity17:16 "Transactional Relationships' Disillusionment"20:19 "Cherishing Overlooked Everyday Moments"24:13 Fear of Not Progressing26:09 Midlife Pressure and Family Impact29:33 Retirement Motivated by Life Reflection32:37 "Discovering New Self-Purpose"38:14 Self-Reflection and Storytelling40:49 Avoiding Relationships in Military43:21 Meeting Jesus Triggers Apocalypse47:10 "Purpose is Everything"49:34 Podcast Recognition and Chief's Story55:26 "Two Paths, Same Outcome"56:54 Prioritize Life Over Career RankConnect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Send us a textIn this episode of “Passing The Torch,” host Martin Foster sits down with Blake Stilwell—an accomplished writer, editor, and combat photographer who was recently named editor in chief at We Are the Mighty. The conversation dives deep into Blake's unconventional and winding journey through multiple careers, his time in the military, and how he nearly “accidentally” became a full-time writer.Key Themes:The unpredictable path of career evolution after military serviceThe power of storytelling and emotional connection in writingLeadership lessons learned in and out of uniformThe importance of authenticity, humor, and taking risksMentorship and supporting veterans transitioning into civilian lifeOverall, this episode is a blend of wisdom, humor, and real-world advice, offering listeners inspiration to carve their own path and “carry the torch” forward, wherever their journey may lead.===Time Codes:00:00 Parents Unaware of My Work08:59 Bridging Military-Civilian Cultural Gap14:49 Advice for Veterans Entering Workforce17:47 "Production Team's Grueling Schedule"22:58 Boring Job Experience in D.C.28:34 Simplifying Complexity Through Experience33:07 Evaluating Veteran Education Programs38:18 Enthusiastic Narrative Techniques45:27 "Unrecognized Hero: George Henry Thomas"49:42 "Everyman Leads After President's Stroke"53:10 Reenlistment Dilemma: Missed College Deadline01:02:21 "Live Your Own Life"01:03:24 Embrace Accidental SuccessConnect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Send us a textIn this impactful episode of Passing The Torch, host Martin Foster sits down with Michelle Lang, founder of Operation Honor Rural Salute (OHRS), a nonprofit dedicated to supporting rural and small-town veterans and their families. Michelle shares her personal journey, including her husband's challenging transition out of the military and the difficulties they faced finding support in rural Pennsylvania. This experience, combined with helping their Vietnam veteran neighbor avoid homelessness, catalyzed Michelle's commitment to closing the resource gap for rural veterans.Key Themes:Rural veterans face unique challenges, including higher suicide rates and fewer accessible services.Operation Honor Rural Salute connects veterans in these areas to life-changing resources and community events.There is a cultural disconnect between older and younger veterans, with many newer veterans reluctant to embrace the “veteran” identity.Michelle's leadership philosophy: personal self-awareness and serving from one's strengths lead to a fulfilling life.Transitioning out of the military can be mentally challenging—early and inclusive planning is vital for both service members and their spouses.Michelle's “pass the torch” wisdom: Find out who you are and how you can serve with what you're best at.This episode shines a light on an often-overlooked population and underscores the power of community-driven change and empathetic leadership.===Time Codes:00:00 Mark Harper's Inspiring Program Introduction04:34 Barriers to Rural Relocation06:30 Struggles with Mental Health & Service10:54 VA Assistance Event Success13:30 Veteran Culture Across Generations17:22 Funding Needed for Rural Veterans Initiative22:03 Homeless Veterans on Base24:41 "Overcoming Mental Barriers in Leadership"28:29 "Dream Billboard Message"32:59 Podcast Guest Introduction33:57 Understanding Rural Veterans' ExperiencesConnect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Send us a textThe episode touches on the lack of personal finance education in schools, with Erik advocating for more practical courses to set young adults up for success. He also describes his approach to budgeting as a way to reduce mental stress and free up brain space for more important life decisions.Overall, this episode is packed with practical finance advice, life lessons from the military, and personal anecdotes on happiness, resilience, and purpose. It's a great listen for anyone looking to better align their finances with their values and build a foundation for long-term freedom.===Time Codes:00:00 Building a Guest Wish List04:31 Passion for Finance and Investing07:06 Enhancing Financial Resilience13:18 "Early Financial Literacy's Impact"15:00 Intentional Living: Values-Driven Decisions18:22 Pre-Kids Trip to Australia22:05 Family Time as Life's North Star25:17 Financial Stress and Life Impact27:28 Book Recommendations for Financial Resilience31:50 "Retirement Plans and Lost Time"36:13 Amazon Wish List Spending37:57 Managing Inbound Requests41:56 "Happier Future in Colorado"Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Send us a textIn this conversation, Dr. Keith "KC" Castille and Martin Foster explore profound themes of life, loss, and leadership. They reflect on personal experiences that shape their perspectives, emphasizing the importance of vulnerability, the impact of mentorship, and the evolving landscape of workforce development. The discussion highlights the significance of embracing life after loss, celebrating achievements, and the role of AI in education. Ultimately, they underscore the necessity of being open about struggles and the power of connection in leadership. -Time Codes:04:13 "Seeking Meaningful Leadership"08:35 Inspired by Leadership and Vision10:43 "Integrating AI in Workforce Education"13:25 Adaptive Business Learning Solutions16:55 Leadership Through Empathetic Listening20:07 "Happiness Behind the Scenes"23:05 Turning Point: Life to God26:57 "Embracing Curiosity and Safety"31:41 "Shifting Perspective on Work Choices"34:52 "Inspiring Journeys at the Academy"38:45 "Unexpected Acts of Kindness"39:30 "Misunderstood Generosity"43:59 "Underdogs Triumph Against Odds"47:41 "Believe and Lift Others Up"51:12 Gratitude for Podcast Opportunity53:58 Guest Excitement on Show Invitation55:54 "Podcasting: My Source of Strength"Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Send us a textTodd Simmons is the Founder and Chief Vision Officer of Courageous Leadership Alliance. As a seasoned educator, executive coach, organizational culture influencer, international keynote speaker and business leader, Todd strives to build a coalition of change agents sharing a common aim for building a society of courageous leaders. Todd has worked with global institutions and businesses such as NASA, U.S Air Force, U.S Space Force, Professional Golf Association (PGA), Amazon, and many others.-Quick Summary:Todd Simmons on fear, leadership, intentional living, and building authentic relationships.-Key takeaways include: The essential nature of intentional living and consistency, especially for leaders. Building relationships and networks not for transactional gain, but for genuine connection. How early experiences shape adult fears, motivations, and growth. The importance of energy management over just time management. Advice for high achievers on maintaining personal peace while pursuing big goals. The value of knowing your unique strengths and bringing them to everything you do. Being open to change, stepping outside comfort zones in ways that fit your personality. Living with gratitude and urgency by recognizing life's brevity and unpredictability. -Time Codes:00:00 Intro05:06 Fear's Impact and Personal Growth12:12 Proving Yourself Through Persistence16:00 "Reflections on Lifelong Learning"23:07 "Prioritize Life Over Busywork"27:00 Early Loss Inspiring Retirement Decisions36:10 Embracing Introverted Work-Life Balance38:04 Always Here to Respond45:02 "Appreciating Longform Podcasting"49:23 Discovering Daily Super Strengths57:36 "Investing $1M on one person in 202601:03:36 "Climb Ladders to Self-Discovery"Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Send us a textMeet Michelle "Mace" Curran, former Air Force Thunderbird pilot, keynote speaker, and author. The conversation kicks off with Michelle sharing her excitement about the upcoming release of her first nonfiction book, The Flip Side: How to Invert Your Perspective and Turn Fear into Your Superpower. She explains how the book, infused with lessons and stories from her 13 years flying fighter jets, aims to help readers transform fear into a tool for growth and resilience.-Key takeaways include: Flip Your Fear: Michelle's new book, The Flip Side, is rooted in the idea of reframing fear. Instead of trying to “turn off” fear, she encourages leaning into it—because growth often happens at the edges of our comfort zones. Small, bold choices add up over time!Normalize Doubt: Even at the top, imposter syndrome is real. Michelle emphasizes separating our inner critic from our true abilities, reframing negative self-talk, and recognizing that even the highest performers have doubts—they just don't let it keep them from showing up.Relatability Drives Impact: Whether inspiring kids through her children's books or adults with leadership lessons, Michelle's authenticity and willingness to share both the triumphs and the fears makes her story relatable—and that's where true impact lies.-Time Codes:00:00 "Fighter Pilot's Fear Flipping Lessons"04:20 Inspiring Young Aviators: A Journey08:21 Female Mentorship in Military Aviation12:36 Silencing the Inner Critic16:02 Pilot Stress and Arousal Levels19:43 Nostalgia Amid Digital Overload21:39 Weekly Debrief for Improvement26:26 First Flight Experience28:08 "Daytona Beach Flyover Query"31:54 F16 Training Anticipation33:48 From Intimidation to Friendship39:48 "Editing a Manuscript Journey"42:04 Humbling Moments Amid Accomplishments45:06 "Start Before You're Ready"50:08 "Persistence Pays: Bold Follow-Up"51:00 "Appreciation and Recording End"Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Send us a textCurtez Riggs is a retired Military Veteran who spent twenty-one years within the ranks of the US Army. A native of Flint, Michigan, he is a serial entrepreneur, community builder, and advocate for the military community. Today, he uses entrepreneurship as a tool to create economic opportunities for marginalized communities and underrepresented voices. -Quick Episode Summary:Curtez Riggs on building community, military transition, and authentic connections.-Here are 3 key takeaways that really stood out:

Send us a textEd Latimore is a best-selling author, former professional heavyweight boxer, and competitive chess player. His writing focuses on self-improvement and a practical approach to stoic philosophy.-Quick Episode Summary:Ed Latimore discusses resilience, self-improvement, boxing, and overcoming adversity.-Key takeaways include:Resilience is built by confronting hardship, not avoiding it. Ed's perspective that “we don't grow despite the storms, we grow because of the storms” hits home. Embracing discomfort is what forges real strength—both physically and mentally.Respect trumps being liked. Ed reflects on the difference between respect and popularity, highlighting that true relationship capital is earned by standing for something, not just blending in. “Respect is an investment—you get back what you put in.”Mastering the basics and building structure beats chasing instant gratification. Ed credits his progress (from boxing to math to writing) to focusing relentlessly on fundamentals, taking handwritten notes, and setting clear goals—not shortcuts or distractions.-Time Codes:00:00 Content Fatherhood Reflections04:53 "Experience and Freedom in Fighting"07:24 "Gratitude for Acknowledgment in 'Atomic Habits'"12:50 Exercise: Powerful Antidepressant14:15 Writing a Book: Challenges and Control17:02 Chasing Approval vs. Earning Respect22:11 Embracing Detachment: Comedy Over Tragedy24:10 "Change Environment, Break the Cycle"27:20 Childhood Struggles: Psychological and Physical32:58 "Patience with Rescue Animals"34:19 Mastering Basics Amidst Distractions37:27 "Why I Prefer Physical Books"42:37 Writing for Growth and Feedback44:02 Grit: Persistence and Improvement49:19 Thanking Myself: A Personal Reflection53:20 Recording Audiobook Challenges56:24 "Passing the Torch: Self-Acceptance"57:18 Promote Podcast EngagementConnect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

Send us a textKim “KC” Campbell is a retired Colonel who served in the Air Force for over 24 years as a fighter pilot and senior military leader. She has flown 1,800 hours in the A-10 Warthog, including more than 100 combat missions protecting troops on the ground in both Iraq and Afghanistan. In 2003, Kim was awarded the Distinguished Flying Cross for Heroism after successfully recovering her battle-damaged airplane after an intense close air support mission.As a senior military leader, Kim has led hundreds of Airmen both at home and abroad in deployed locations and enabled them to succeed in their missions. She has experience leading complex organizations and driving cultural change. Kim knows what it takes to be a successful leader, to inspire and empower high performance teams to achieve success. Kim is passionate about leadership and feels strongly that leaders earn trust by leading with courage and connecting with their team.-Quick Episode Summary:Kim "KC" Campbell shares lessons on courage, mistakes, leadership, and resilience.-

Send us a textScott MacGregor is the Publisher & Editor-In-Chief, Outlier Magazine, Founder, The Outlier Project, Founder & CEO, SomethingNew LLC, 4x Author of the “Standing O!” Series and Record 8x Winner of the American Business Award for Innovation.-Quick Episode Summary:In this episode, Scott MacGregor shares his journey as an entrepreneur and the founder of the Outlier Project, a community dedicated to making a positive impact. He discusses the importance of recognizing opportunities, building meaningful connections, and embracing the duality of life. Scott emphasizes that every day is a special occasion and encourages listeners to show up differently to achieve success. He also shares insights on how to navigate life's challenges and the significance of living authentically.-

Send us a textCallsign: Strike. Calling: Transformation.Angelina “Strike” Stephens has spent her life beyond the comfort zone on flightlines, in boardrooms, and in life's most demanding moments. Forged in high-stakes leadership and proven in the moments that test character and conviction, she brings courage, candor, and clarity to every stage.With more than two decades of global military leadership, she has led organizations of thousands, advised senior executives, and delivered outcomes in environments where failure wasn't an option. Known for driving innovation and cross-functional integration in the toughest arenas, she blends authenticity with hard-won insight to inspire audiences to rethink limits, build trust, and drive meaningful change.What set her apart wasn't titles or promotions, it was the moment she stripped away the armor and spoke the truth out loud. Her story is proof that the edge of the comfort zone isn't where you break; it's where transformation begins.-Quick Episode Summary:Angelina 'Strike' Stevens shares leadership lessons, purpose, and post-military transformation.-

Send us a textRyan, a Massachusetts native and oldest of seven, found escape in sports and filmmaking. He earned a basketball scholarship to Fitchburg State University, studying Broadcast Journalism and Theater. Shortly after joining the U.S. Army in 2001, 9/11 changed the world—and his path. Serving eight years with two deployments, Ryan credits the military for shaping his leadership and creative drive. Post-service, he moved to Los Angeles to pursue directing, creating content for brands like Nike, Audi, Under Armour, ABC, and Oprah. He has Executive Produced and Directed veteran-focused series for go90 and has a Lionsgate feature film in the works. A frequent guest on major media platforms, Ryan also champions veterans in entertainment through the nonprofit Veterans in Media and Entertainment, aiming to shift the narrative from trauma to talent, leadership, and success.-Quick Episode Summary:Ryan Curtis discusses filmmaking, veteran advocacy, resilience, and creative journeys.-SEO Description:Army veteran and director Ryan Curtis shares his journey from service to filmmaking, discussing creativity, failure, and his film "Hollywood Grit."-

Send us a textWelcome back to "Passing The Torch," where we dive deep into the stories behind remarkable leaders, their journeys, and the lessons they have to share. In this episode, host Martin Foster sits down with Scott Stalker—a man whose military career defies conventional expectations. Despite finishing last in his intelligence school training, Scott went on to spend 31 years in the United States Marine Corps, becoming the first and only Marine to serve as the command senior enlisted leader at not just the Defense Intelligence Agency, but also at the National Security Agency, United States Cyber Command, and United States Space Command.Since retiring, Scott has founded a company devoted to national security and leadership development, and has authored "Left of Leadership," a book distilling wisdom from decades at the front lines of service and strategy. In this candid and wide-ranging conversation, Scott reflects on his troubled youth, his path to redemption and leadership, and the power of small, consistent efforts to effect lasting change.You'll hear Scott's unfiltered thoughts on discipline, the importance of personal growth, facing ethical dilemmas, and why helping others is the ultimate key to success. With stories ranging from shoplifting as a kid, to being banned by name from Russia, to finding inspiration in his own family—this episode is packed with humor, humility, and actionable insight.Why Listen: This episode offers genuine wisdom, humor, and vulnerability. Anyone interested in leadership, personal growth, or military stories will walk away feeling empowered to take action, build resilience, and lead with heart—regardless of where they start.-Quick Episode Summary:Scott Stalker shares leadership lessons, resilience, and life inspiration.-SEO Description:Marine veteran Scott Stalker shares leadership lessons, resilience, military stories, and personal growth on Passing The Torch with host Martin Foster.-Chapters:00:00 "Why Life Feels Great Now"09:56 Golf Fitness and Marine Corps Story15:27 "Wounded Warrior Project Commitment"16:25 Support for Returning Veterans21:44 "Growth Through Words Perspective"29:32 "Negativity Doesn't Solve Anything"34:52 "Embracing Post-Traumatic Growth"39:06 "Prioritizing Presence as a Parent"44:37 "Preparation Changes Everything"52:21 "Fascinated by Tech's Future"58:50 Ethics in Combat Decision-Making59:56 "Strategic Wisdom in Decision-Making"01:10:02 Growth, Values, and Respect01:12:57 "Lt Gen Van Riper's Legacy"01:17:51 "Focused Planning for Long-Term Success"01:21:43 Name Game01:31:07 "Tragedy, Loss, and Honor"01:34:11 "Billboard Message"Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

Send us a textIn this conversation, Joseph Rutakangwa shares his journey from wealth to extreme poverty and back, emphasizing the importance of self-identity, fulfillment, and practical actions to regain control over one's life. He discusses his books, 'Never Stay Broke' and 'Negative to Zero', and how they reflect his experiences and insights on personal development. Rutakangwa encourages listeners to create their own vision and identity, and to accept their true desires in order to find fulfillment and success.-Quick Episode Summary:Joseph Rutakangwa shares practical advice on resilience, identity, and fulfillment.-SEO Description:Explore Joseph Rutakangwa's inspiring journey from wealth to poverty and back on Passing The Torch. Learn practical steps to regain control and Never Stay Broke.-

Send us a textBill Blankschaen is a Multiple NYT/USA Today bestselling author & founder and Chief Story Architect of StoryBuilders, a creative team of story-tellers who share his passion for helping people live a story worth telling and serving them with excellence in genuine, high-trust relationships. In his new book, Your Story Advantage, with a foreword Lewis Howes from he shows a proven path to build instant credibility that positions you as the go-to expert in your field, he's worked with John C. Maxwell, Dean Graziosi, & many more.-Quick Episode Summary:Bill Blankschaen shares story-driven breakthroughs, courage, and writing advice.-SEO Description:Discover how to unlock your story's power with bestselling author Bill Blankschaen on Passing The Torch. Insights on storytelling, impact, and finding purpose.-Chapters:00:00 "Your Story Advantage Unveiled"04:18 "Your Breakthrough Starts With Story"06:54 "Finding Purpose Through Reflection"11:23 "Intentional Living and Storytelling"13:08 "Passion and Sharing Experiences"17:02 "Coasting Leads to Decline"20:47 Podcasting for Personal Growth23:22 "Turning Podcast into a Book"27:58 "Ideal Audience in Nonfiction"29:27 Leveraging Your Story for Success32:40 Capturing Authentic Author Voice36:27 Creative Writers and Teamwork42:06 "Embrace Your Story Now"43:14 "Share Your Story Easily"Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

Send us a textWelcome to a truly special 100th episode of Passing the Torch! Hosts Martin Foster and his wife Lora sit down for a heartfelt conversation about leadership, resilience, character development—and what it means to navigate life's biggest transitions together. After 23 years of military service and countless moves, Martin Foster is stepping into retirement, and together, he and Lora reflect on the journey: the challenges of starting over in new communities, the lessons learned from adversity, and the strength found in family and partnership. From parenting in unpredictable times to the importance of finding your people wherever you go, this episode dives deep into authentic insights, shared laughter, and real advice on leading not just in the workplace, but at home and in everyday moments. Whether you're a longtime listener or just joining us, settle in for an inspiring celebration of growth, gratitude, and the torch-passing moments that shape who we become.-Quick Episode Summary:Celebrating milestones, resilience, and family leadership through life's transitions.-SEO Description:Passing the Torch celebrates 100 episodes with special guestLora Foster, reflecting on leadership, resilience, marriage, and navigating military life's biggest transitions.-Chapters:00:00 Intro03:49 Model the Rise Concept06:33 Finding Community in New Places10:00 Retirement Reflection and Shoutouts13:47 Unseen Motivation and Support17:40 Listening Matters Most22:38 Life Abroad in Military Service23:49 Hawaii Memories and Milestones27:33 Family's Pro Wrestling Obsession32:14 Supportive Friends Make Life Better35:26 Comparison: Thief of Joy39:41 Celebrating 100 EpisodesConnect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

Send us a textWelcome to a landmark episode of Passing The Torch, where everything you thought you knew gets turned upside down! For our 101st episode, Jason David takes control, playfully hijacking hosting duties from the original creator, —Martin Foster—and dives deep into the story behind the podcast and the man himself.In this fun, insightful, and often hilarious long-form conversation, you'll hear the PERSONAL side of Martin Foster as he shares the DNA of his family, reflects on his military journey, and opens up about the dreams, setbacks, and triumphs that shaped his life and this show.Why Listen:Whether you're military, veteran, leader, or just a fan of great storytelling, this episode will make you laugh, think, and leave with nuggets of wisdom from two passionate thought leaders and friends.-Quick Episode Summary:Martin Foster shares personal journey, mentorship, transition, and podcasting insights with Jason David.-SEO Description:Martin Foster shares leadership insights, personal stories, and the power of networking for veterans and aspiring leaders.-Chapters:00:00 Intro09:36 Seeking Mentorship and Reflection13:01 Networking Is Your Net Worth16:28 The Power of Networking23:44 Passion Over Profit in Podcasting27:32 Authentic Conversations Beyond Value31:56 Podcast Failure and Success38:50 Extroverted Introvert Praise42:07 Storytime49:09 Growing Through Life's Storms54:06 Dinosaurs and Enlisted RanksConnect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

Send us a textDenny Giamazzo graduated from UMASS, Dartmouth with a Bachelor of Arts in Political Science and Government and served in the Massachusetts Army National Guard for seven years. He is also the founder and co-host of the Be The Standard podcast. By sharing his story, his mission is to enable others to set aside their self-imposed limitations to become a person they admire through the implementation of four key principles:Setting StandardsCreating Unbreakable HabitsExecutionAccountability-Quick Episode Summary:Denny Giamazzo shares his powerful story of overcoming adversity, resilience.-SEO Description:Discover Denny Giamazzo's journey from a tough upbringing to author, veteran, and podcast host on Passing The Torch. Inspiration, resilience, and leadership insights.-

Send us a textQuick Episode Summary:Matt Lucio shares Air Force leadership lessons, motivation, and authenticity.-SEO Description:Air Force Noncommissioned officer (NCO) Matt Lucio shares leadership lessons, motivation, and career insights with host Martin Foster on Passing The Torch. Inspiring stories await!

Send us a textIn this episode of Passing the Torch, host Martin Foster speaks with Toni Lavery, a veteran of the United States Army, about her transition to civilian life, the challenges she faced, and the importance of resilience and support networks. Toni shares her journey of self-discovery, health challenges, and her commitment to advocating for vulnerable populations. The conversation delves into the significance of empathy in communication, the impact of personal experiences on professional growth, and the vital role of community support in achieving success. Toni's insights provide valuable lessons for anyone navigating life changes, particularly those transitioning from military to civilian life.-Quick Episode Summary:Toni Lavery shares about military transition, resilience, and inspiring new projects.-SEO Description:Explore Toni Lavery's inspiring journey from Army service to community advocacy, leadership, resilience, and transition in this episode of Passing The Torch.-

Send us a textQuick Episode Summary:Vincent Mattox shares leadership, gratitude, friendship, and military journey insights.-SEO Description:Passing The Torch podcast: Vincent Mattox shares inspiring lessons on leadership, growth, and his military journey. Real stories, motivation, and wisdom.-

Send us a textIn this episode, Martin Foster interviews Robert Hamilton Owens, a multifaceted individual known for his resilience and mental toughness.They discuss the importance of confidence, the impact of others on self-perception, and the significance of mindset in overcoming adversity. Robert shares personal stories of his journey, including his experiences in the military, coaching, and the lessons learned from life's hardships. The conversation emphasizes the value of self-worth, the role of suffering in personal growth, and the importance of surrounding oneself with positive influences. Robert's insights provide a roadmap for listeners seeking to navigate their own challenges and pursue their dreams with determination and resilience.-Quick Episode Summary:Overcoming adversity, mental toughness, and lifelong growth with Robert Hamilton Owens.-SEO Description:Passing The Torch podcast featuring Robert Hamilton Owens: Insightful stories on resilience, mindset, overcoming adversity, and achieving success at any age.-

Send us a textIn this episode of Passing the Torch, host Martin Foster engages in a heartfelt conversation with Maurice P. Kerry, a Marine Veteran and actor. They discuss Maurice's journey from military service to overcoming homelessness, the challenges of being a single father, and the importance of vulnerability and resilience. Maurice shares insights from his life experiences, including his time in Iraq, the impact of his upbringing, and the lessons he imparts to his children. The conversation also touches on the influence of significant figures in their lives and the aspirations they hold for the future.-Quick Episode Summary:Marine veteran Maurice P. Kerry shares resilience, artistry, and personal transformation.-SEO Description:Actor and Marine Veteran Maurice P. Kerry shares his journey of resilience, fatherhood, and artistry on Passing The Torch with host Martin Foster.-

Send us a textIn this episode of Passing the Torch, host Martin Foster engages with Jennifer Ballou, an accomplished leader and yoga therapist, discussing her journey through life coaching, the importance of resilience, and her work with the Global War on Terrorism Memorial. They explore themes of personal growth, the significance of storytelling through memorials, and the impact of kindness and support in one's life.Jennifer shares insights from her experiences, emphasizing the need for self-care and the value of relationships in navigating life's challenges.-Quick Episode Summary:Resilience, personal growth, yoga, life transitions, healing, leadership, kindness.-SEO Description:Army veteran and resilience leader Jennifer Ballou shares lessons on leadership, healing, and well-being in this inspiring Passing The Torch podcast episode.-

Send us a textIn this episode of Passing the Torch, Martin Foster interviews Vanity Cross-Williams, an active duty military member and development advisor for the United States Air Force. They discuss themes of kindness, leadership, personal growth, and the importance of community. Vanity shares her experiences from deployment, her journey in the military, and her recent involvement in the SheLeads P3 Summit, emphasizing the significance of empowerment and self-care. The conversation also touches on her upbringing in Compton, California, and how it shaped her resilience and understanding of human behavior through her studies in psychology. The episode concludes with reflections on leadership, the power of asking, and a unique vision for legacy.-Quick Episode Summary:Vanity Cross-Williams shares growth, resilience, and inspiration from Compton.-SEO Description:Martin Foster and Vanity Cross-Williams discuss military life, resilience, leadership, and positivity on Passing The Torch.-

Send us a textMartin Foster hosts a candid conversation with Katherine Torres-Pummill, the dynamic General Manager of Recurrent's Military Vertical. Katherine shares her journey from growing up in New York City as a first-generation American to leading some of the most influential military-focused media brands—including Task and Purpose, The War Zone, and We Are the Mighty.-Quick Episode Summary:Katherine Torres-Pummill shares leadership lessons, military community insights, and inspiration.-SEO Description:Passing The Torch podcast: Katherine Torres-Pummill shares leadership lessons, military family insights, and her journey in media and public service.-

Send us a textTessa Robinson is seasoned communicator and storyteller with a rich background in public service and the military community joins Martin Foster on Passing The Torch. They discuss the importance of storytelling, the challenges of navigating bureaucracy, and Tessa's leadership philosophy shaped by her experiences. Tessa shares personal anecdotes about her family life, her work with military spouses, and the impact of community connections. The conversation also touches on her series, The Deployment Diary, which offers a candid look at military family life, and concludes with reflections on legacy and the joy of living authentically.-Quick Episode Summary:Tessa Robinson shares leadership, storytelling, and resilience from remarkable experiences.-SEO Description:Join Martin Foster as he interviews Tessa Robinson, award-winning author and storyteller, about leadership, authentic storytelling, and impactful mentorship.-

Send us a textIn a world where change is the only constant, Jessica Meuse's journey from a civilian to an officer in the Coast Guard serves as an inspiring reminder of the power of resilience and authenticity. In a recent podcast episode, she shares her experiences, challenges, and the surprising joys of military life, all while maintaining her unique sense of humor and passion for music.-Quick Episode Summary:Jessica Meuse shares military journey, music, friendships, and future plans.-SEO Description:Jessica Meuse returns for her second episode of Passing The Torch! Hear her Coast Guard journey, life changes, music, gaming, and inspiring advice.-

Send us a textMeet Austen Alexander, a Navy veteran turned entrepreneur and fitness influencer. In this episode, we discuss Austen's unique approach to fitness, his journey to YouTube success, and the importance of gratitude and self-belief. Austen shares insights on overcoming self-doubt, the significance of authenticity in content creation, and his commitment to inspiring the next generation. -Quick Episode Summary:Austen Alexander shares wisdom on confidence, fitness, entrepreneurship.-SEO Description:Navy Veteran Austen Alexander talks fitness, entrepreneurship, and overcoming self-doubt.-

Send us a textMeet Edgar Jones. He is a seven-year NFL Veteran, Professional Speaker, John Maxwell Certified Coach, and Author.  Edgar helps high performers apply championship-level strategies to lead more effectively without burning out. -Quick Episode Summary:Edgar Jones discusses growth, vulnerability, resilience, and healthy masculinity.-SEO Description:Passing The Torch podcast: Martin Foster interviews Edgar Jones on lessons in growth, transition, healthy masculinity, and the power of asking the right questions.-

Send us a textTrue strength isn't pretending you have it all together. Ray “Cash” Care explains why vulnerability builds trust, strengthens teams, and creates leaders people actually want to follow.-Quick Episode Summary:Ray Cash Care shares leadership lessons, vulnerability, and life reflections.-SEO Description:Passing the Torch podcast: Navy SEAL Ray Cash Care shares leadership, mindset, vulnerability, and success stories with host Martin Foster. Listen now!-

Send us a textKen Coleman elaborates on the role of podcasts in shaping culture and providing on-demand content that influences listeners. He highlights the importance of clarity in building confidence and courage, sharing his personal experiences of transitioning from a political career to broadcasting. The episode wraps up with light-hearted segments, including a fun name game and Ken's reflections on influential figures in his life, showcasing his gratitude and the impact of mentorship on his journey.-Quick Episode Summary:Ken Coleman shares insights on purpose, clarity, confidence, and podcasting.-SEO Description:Ken Coleman shares lessons on purpose, clarity, self-awareness, and career growth in this inspiring Passing The Torch podcast episode with Martin Foster.-

Send a textOn this edition of Passing the Torch, Martin Foster welcomes legendary CIA operations officer and bestselling author Ric Prado to the show. If you've ever wondered what really goes on behind the scenes in clandestine operations, this episode is an absolute must-listen.-Quick Episode Summary:CIA legend Ric Prado shares life, service, sacrifice, and powerful lessons.-SEO Description:CIA veteran Ric Prado shares insights on covert operations, resilience, and life lessons with host Martin Foster on Passing The Torch podcast.-

Send a textJoe Bogdan is a remarkable teacher, mentor, and Air Force leader turned business innovator. We talked about resilience, finding purpose after military service, and the real, sometimes messy journey of leadership. Joe shared insights from his book, “Better Has No Finish Line,” and how facing life's toughest moments can spark true growth. If you're looking for encouragement, actionable leadership wisdom, and a reminder that consistency beats perfection every time, this episode is for you. Don't miss it!-Quick Episode Summary:Joe Bogdan shares leadership lessons, resilience, and personal growth insights.-SEO Description:Air Force veteran Joe Bogdan shares leadership lessons, resilience, and insights from his new book, "Better Has No Finish Line," on Passing The Torch.-

Send a textTimothy Klund, aka TK, shares his journey from being an Air Force veteran to becoming a successful entrepreneur and community leader. He discusses the importance of relationships, the value of time, and the lessons learned from both successes and failures. The conversation also delves into the origins of the Celebrity Softball Classic, emphasizing the significance of community and connection. TK's insights on spirituality, personal growth, and the necessity of hard work provide listeners with a roadmap for achieving their own success and fulfillment.-Quick Episode Summary:Air Force, leadership, resilience, relationships, faith, family, giving back, gratitude.-SEO Description:Air Force vet TK shares leadership, resilience, and the power of connection, plus stories from the Celebrity Softball Classic and lessons from life and business.-