Podcasts about Lodestar

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Best podcasts about Lodestar

Latest podcast episodes about Lodestar

Lodestar's Lending Leaders
How to Invest in Creativity

Lodestar's Lending Leaders

Play Episode Listen Later May 1, 2025 14:06


This one's all about keeping creativity alive, even and especially when the market is uncertain. LodeStar's Director of Revenue, Alayna Gardner, chats with Marketing Content Manager Tim Austen to discuss creativity, and how to invest in it—no matter what's happening in the industry.

The KE Report
Headwater Gold - Advancing Multiple High-Grade Gold Projects Across Nevada With Major Partners: New Projects and Recent Drill Results with Exploration Partner Newmont

The KE Report

Play Episode Listen Later Apr 23, 2025 18:49


Caleb Stroup, President and CEO of Headwater Gold (CSE:HWG - OTCQB:HWAUF), joins us to provide an overview of recent project acquisitions and drill results, all in Nevada. As a hybrid prospect generator/explorer, Headwater is advancing projects both independently and through earn-in partner Newmont.   Here are the highlights:   

Always Take Notes
#209: Nnedi Okorafor, novelist

Always Take Notes

Play Episode Listen Later Apr 1, 2025 67:33


Rachel and Simon speak with the novelist Nnedi Okorafor. Nnedi is a prolific writer of science fiction and fantasy for adults, young adults and children; her best-known titles include the "Binti" trilogy, "Lagoon", the "Nsibidi Script" series and "Who Fears Death". Nnedi has won the Wole Soyinka Prize for Literature as well as the Hugo, Nebula, World Fantasy, Locus and Lodestar awards. Several of her books are currently being adapted for TV. We spoke to Nnedi about the hospital stay that led her to start writing, breaking into the worlds of science fiction and fantasy, and her latest novel, "Death of the Author". We have recently also overhauled our offer for those ⁠⁠⁠⁠who support the podcast on the crowdfunding site Patreon⁠⁠⁠⁠. Our central reward is a - now greatly expanded - sheaf of successful journalistic pitches, which we've solicited from friends of Always Take Notes. In the package we now have successful pitches to, among others, the New York Times, the Guardian, the New Yorker, the Financial Times, the Economist, the London Review of Books, Vanity Fair, Outside magazine, the Spectator, the Sunday Times, Esquire, Granta, the Literary Review, Prospect, Bloomberg Businessweek and GQ. Anyone who supports the show with $5 per month or more will receive the full compendium. Other rewards include signed copies of our podcast book (see below) and the opportunity to take part in a monthly call with the two of us to workshop your own pitches and writing projects. A new edition of “Always Take Notes: Advice From Some Of The World's Greatest Writers” - a book drawing on our podcast interviews - is available now. The updated version now includes insights from over 100 past guests on the podcast, with new contributions from Harlan Coben, Victoria Hislop, Lee Child, Megan Nolan, Jhumpa Lahiri, Philippa Gregory, Jo Nesbø, Paul Theroux, Hisham Matar and Bettany Hughes. You can order it via ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waterstones⁠⁠⁠⁠⁠⁠⁠⁠⁠.You can find us online at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠alwaystakenotes.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, on Twitter @takenotesalways and on Instagram @alwaystakenotes. Always Take Notes is presented by Simon Akam and Rachel Lloyd, and produced by Artemis Irvine. Our music is by Jessica Dannheisser and our logo was designed by James Edgar.

Sales vs. Marketing
Jim McCann - 1-800-Flowers Founder | The $1.2B Flower Empire That Almost Failed

Sales vs. Marketing

Play Episode Listen Later Mar 23, 2025 86:14


➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstoryJim McCann is the founder and executive chairman of 1-800-Flowers.com, a company he grew from a single flower shop in 1976 into a multi-billion-dollar business. Under his leadership, the company became a pioneer in e-commerce and direct-to-consumer floral delivery, generating over $2 billion in annual revenue and serving millions of customers worldwide. McCann also expanded the brand through strategic acquisitions, including Harry & David, Cheryl's Cookies, and The Popcorn Factory. A best-selling author and entrepreneur, he is known for his focus on customer relationships, innovation, and leveraging technology to transform the gifting industry. ➡️ Show Linkshttps://www.x.com/jim1800flowers/   https://www.linkedin.com/in/jim1800flowers/ ➡️ Bookshttps://www.amazon.com/Lodestar-Tapping-Historic-Pillars-Success/dp/1637632738 ➡️ Podcast SponsorsHubspot - https://hubspot.com/  Lingoda - https://try.lingoda.com/successstory (Code: scott25)Vanta - https://www.vanta.com/scottFederated Computer - https://www.federated.computerCornbread Hemp - https://cornbreadhemp.com/success (Code: Success)Create Like The Greats Podcast - https://podcasts.apple.com/lu/podcast/create-like-the-greats/id1653650073FreshBooks - https://www.freshbooks.com/pricing-offer/Bank On Yourself - https://www.bankonyourself.com/scottStash - https://get.stash.com/successstoryNetSuite — https://netsuite.com/scottclary/Indeed - https://indeed.com/clary ➡️ Talking Points00:00 - Intro05:34 - Did Jim Know 1-800-Flowers Would Be Huge?07:52 - Fixing the Biggest Flower Shop Problem11:09 - Jim's Entrepreneurial Roots16:48 - Leading & Scaling a Successful Company21:06 - Jim's Boldest Move at 1-800-Flowers24:12 - The Success Pillars from Lodestar33:29 - The Power of Words35:06 - Sponsor Break37:44 - Jim's Best Self-Improvement Habit42:59 - The #1 Success Principle from Lodestar47:25 - How Jim Stayed Optimistic50:14 - Game-Changing Lessons from Jim's Career55:43 - Sponsor Break57:57 - AI: The Good & The Bad1:03:10 - Jim's Journey & the Story of Smile Farms1:10:58 - Building a Non-Profit That Works1:17:39 - Why Work Is More Than Just a Paycheck1:24:52 - Jim's Life Lesson for His Kids

Lodestar's Lending Leaders
A Realtor's Take on Mortgage

Lodestar's Lending Leaders

Play Episode Listen Later Mar 20, 2025 7:59


LodeStar's own Amanda Benincasa, a Philadelphia area realtor, sits down with Alayna Gardner to share her take on the home buying and mortgage processes.

Lodestar's Lending Leaders
A New Vision for 2025

Lodestar's Lending Leaders

Play Episode Listen Later Mar 13, 2025 10:30


How do you drive down loan origination costs? Jim and Alayna sit down to discuss LodeStar's new vision for 2025 and onward, and how lenders can push back against the rising costs of loan origination.

The Big Skip Energy Podcast
Don't Be a Crappy Vendor Plus Networking Tips with Alayna Gardner

The Big Skip Energy Podcast

Play Episode Listen Later Feb 24, 2025 30:42


Today Skip brings you an episode packed with useful information to make 2025 more productive and profitable. He is joined by Alayna Gardner, Director of Revenue at LodeStar Software Solutions, and they discuss the exciting news of LodeStar starting a title company called SettleWise, and her role in sales and marketing. She and Skip dig into the value of trade shows, effective networking strategies, the importance of customized outreach, the significance of balanced trade show participation, and the impact of maintaining a clean, targeted email database. Alayna also shares insights on LinkedIn content creation and the need for more diverse voices in the mortgage industry.  

Lodestar's Lending Leaders
An Update on the EPC Update

Lodestar's Lending Leaders

Play Episode Listen Later Feb 13, 2025 10:01


LodeStar's resident Encompass Admin, Kelsey Wright, our Director of Customer Success, returns to the Lending Leaders Podcast to give an update on the EPC Changeover.

Culture Leaders: The Masters Behind Movements
1-800-FLOWERS' Jim McCann on Community Connections, Investing in Employees, and the Future of Work

Culture Leaders: The Masters Behind Movements

Play Episode Listen Later Feb 4, 2025 55:20


Jim McCann, Founder and CEO of 1-800-FLOWERS, shares his story as an entrepreneur, philanthropist, and thought leader who turned a single flower shop into a multi-billion dollar enterprise. In this conversation, Jim discusses the importance of community connections in business, and his efforts to adapt his business to the age of AI, and the lessons he learned while writing his self-help book, Lodestar. What is Your Why? Jim explains how his ever-changing why has now become multi-generational; looking forward to the future of his business in a changing work landscape. Investing in Employees Jim talks about the benefits of investing in employees personally and professionally, whether to help them in their current jobs or equipping them for another. Adapting to AI Jim shares some of the lessons he learned from working with Microsoft about helping businesses and workers thrive in the coming age of artificial intelligence. Relationships and Self-Help Jim discusses how writing the Celebrations Pulse newsletter built a community during the pandemic, and how it led to writing his self-help book, Lodestar. Adapting to AI Jim shares some of the lessons he learned from working with Microsoft about helping businesses and workers thrive in the coming age of artificial intelligence. About Jim McCann Jim McCann is an entrepreneur, public speaker and author whose passion is helping people deliver smiles. McCann's belief in the universal need for social connections and interaction led to his founding of 1-800-FLOWERS.COM, which he has grown into the world's leading florist and gift shop and Celebrations.com, the leading website for expert party planning content and advice. McCann's willingness to embrace new technologies that help people connect and express themselves, such as 800 phone numbers, the Internet, mobile commerce and social networking, often long before others, has enabled him to stay at the forefront of consumer and social trends. In addition to his roles as Founder and CEO of 1-800-FLOWERS.COM, Inc. and Chairman of Smile Farms, Jim also serves as Chairman of Worth Media Group, which celebrates organizations and leaders who are using their influence and success to have a positive impact on society.  Jim also serves on a variety of other private and not-for-profit boards and is Vice-Chairman, Lead Independent Director for International Game Technology PLC. LinkedIn: https://www.linkedin.com/in/jim1800flowers/ https://www.1800flowers.com/  Host: Jessica Kriegel Website: jessicakriegel.com LinkedIn: linkedin.com/in/jessicakriegel Instagram: @jess_kriegel Culture Partners Website: culturepartners.com LinkedIn: linkedin.com/company/culturepartners

Pathmonk Presents Podcast
Engaging Mortgage Lenders with Creative Marketing Content | Alayne Gardner from Lodestar Software Solutions

Pathmonk Presents Podcast

Play Episode Listen Later Jan 24, 2025 11:51


In this episode of Pathmonk Presents, host Ernesto chats with Alayne Gardner, Director of Revenue at Lodestar Software Solutions.  Alayne shares how Lodestar simplifies mortgage closing costs for lenders through automation and compliance. She dives into their innovative approach to marketing in a niche industry, highlighting the importance of authentic branding, creative content like memes and comic strips, and seamless website tools for lead generation. Learn about the challenges of marketing highly regulated products and how Lodestar keeps it fun, engaging, and effective.  Tune in to discover how Alayne balances sales, marketing, and partnerships, while leveraging creativity to drive conversions.  

Sustainable Clinical Medicine with The Charting Coach
Episode 104: Managing Emotions & Achieving Career Satisfaction in Medicine

Sustainable Clinical Medicine with The Charting Coach

Play Episode Listen Later Jan 13, 2025 40:18


Welcome to the Sustainable Clinical Medicine Podcast! In this episode, host Dr. Sarah Smith engages with the insightful Dr. Arpita Gupta DePalma—a retired pediatrician and certified mindset coach with a trauma-informed background. Join us as Dr. DePalma recounts her journey from working in acute care in the early 2000s to balancing her career with family life, and the various roles she's embraced along the way, including administrative challenges in her husband's practice. Together, they explore the intricacies of maintaining a fulfilling work-life balance, managing emotions within clinical settings, and challenging perfectionism. Here are 3 key takeaways from this episode: Efficient Practice Management: Dr. DePalma emphasized the importance of working efficiently within set hours, ensuring charting and patient management are completed promptly. This practice not only enhances professional performance but also opens up time for life outside of medicine. Mindset Shifts for Personal Growth: Discover the power of mindset shifts and the journey of overcoming perfectionism and anger, leading to a more fulfilling and intentional life. Embracing self-acceptance and learning to delegate tasks were pivotal steps. Community and Support: It's crucial for physicians to have access to tools and supportive communities. Dr. Sarah Smith highlights the Charting Champions Program at chartingcoach.ca, providing resources that streamline work processes, fostering time for personal growth and family. Dr. Arpita Gupta DePalma Bio: Arpita Gupta DePalma, MD, TIPC founded Thought Work, MD to help physicians and professional women learn how to identify, manage, and then let go of what is not serving them through transformational mindset coaching. She is a retired pediatrician and the co-founder of Virginia iSpine Physicians, a medical practice she opened with her husband. After completing her coach certification with The Life Coach School in 2021, she went on to become certified as a Trauma Informed Professional Coach (TIPC) with Lodestar, and then earn her certification as an Advanced Deep Dive Coach with Bev Aron. She shares nuggets of wisdom with her audience on her podcasts, From Pissed Off to Poised and Doctors Living Deliberately, while reminding others to live intentionally while remembering their “Why”. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don't forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.

Lodestar's Lending Leaders
Tech Adoption Done Right

Lodestar's Lending Leaders

Play Episode Listen Later Jan 9, 2025 13:47


LodeStar's Alayna Gardner chats with Chris Gassel, Enterprise Account Executive at Polly, about how lenders can adopt new mortgage tech the RIGHT way.

Lodestar's Lending Leaders
2024: A Year of Growth

Lodestar's Lending Leaders

Play Episode Listen Later Dec 20, 2024 12:33


Jim, Dave, and Alayna sit down together to bid farewell to 2024; a year of immense growth for both LodeStar and SettleWise.

Alex Wagner Tonight
Democrats shuffle leadership in prep for Trump fight; Raskin takes mantle of democratic lodestar

Alex Wagner Tonight

Play Episode Listen Later Dec 7, 2024 41:32


Rep. Jamie Raskin talks with Alex Wagner about the race between Rep. Alexandria Ocasio-Cortez and Rep. Gerry Connolly for the Democratic Party's top spot on the powerful House Oversight Committee. Raskin left his spot on that committee to become the ranking member on the Judiciary Committee, and explains that the leadership shuffle is about gearing up for the fight against Donald Trump's capricious agenda. 

Lodestar's Lending Leaders
This is How We Data

Lodestar's Lending Leaders

Play Episode Listen Later Dec 5, 2024 9:49


Ever wonder how LodeStar monitors closing costs throughout the entire country? Here to explain just a little bit of what our commitment to accuracy demands is Ron Carvalho, LodeStar's own Director of Data Operations.

EpochTV
Success and Civic Engagement | America's Hope

EpochTV

Play Episode Listen Later Oct 31, 2024 46:39


Kelly Wright talks to guest Peter Demos about the upcoming presidential election and the role of Christians in civil disobedience. Additionally, Jim McCann, founder of 1-800-Flowers, discusses his new book “Lodestar,” which emphasizes success through helping others. Wright encourages viewers to vote and maintain hope, emphasizing the importance of elections and the positive impact of individual actions. ⭕️Watch in-depth videos based on Truth & Tradition at Epoch TV

Zero To 5000
Navigating Business Challenges & Personal Balance with Jim Paolino

Zero To 5000

Play Episode Listen Later Oct 29, 2024 46:34


In this episode of the Zero to 5000 podcast, hosts Drew McClure and Jim Paolino dive into the entrepreneurial journey of Jim Paolino, CEO and co-founder of LodeStar Software Solutions. Since its founding in 2013, LodeStar has twice made the Inc. 5000 list, providing essential closing cost data solutions for mortgage lenders across the U.S. Jim shares the keys to LodeStar's sustained growth and what it took to create Settlewise, LodeStar's new national title agency. He reflects on early business challenges, revealing his mindset for overcoming obstacles and the advice that kept him focused when success seemed elusive. Jim highlights the role of peer coaching in his business growth, particularly how his involvement in groups like Vistage provided critical feedback that improved his decision-making and company culture. He also discusses personal balance, offering practical insights on balancing the demands of entrepreneurship with family life. As LodeStar enters its next growth phase, Jim reveals his approach to scaling sustainably and fostering a team environment that values feedback, growth, and resilience. Key Takeaways Small Wins Fuel Long-Term Success: In the early years of a startup, the focus should be on survival rather than immediate success. Jim's advice to “keep the lights on one more day” builds the foundation for sustainable growth. Embracing Peer Coaching: Jim emphasizes the value of coaching and mentorship, highlighting how peer feedback accelerates problem-solving and fosters growth. This practice enabled him to navigate the real challenges of business ownership without burnout. Scaling Sustainably: Balancing growth with operational stability is crucial. Jim advises against scaling too quickly and highlights the benefits of hiring generalists in early stages before bringing in specialists. Work-Life Balance Matters: Entrepreneurs need to protect personal boundaries for mental and emotional health. Jim speaks about managing work pressures alongside family responsibilities, drawing from a key ritual to transition out of work mode to family mode. Intentional Feedback: Both praise and constructive criticism should be routine, making feedback a natural and consistent aspect of team communication, which helps create a more trusting and less defensive work culture. Notable Quotes "The goal in the early stages is just to keep the lights on one more day and give yourself the chance for success." "When we can normalize feedback—both positive and corrective—it becomes less daunting and more productive." "I only question your inputs if your outputs are struggling. Focus on results, not micromanagement." "When you commit to recognizing team achievements as much as problems, it shifts the culture toward trust and growth."

Chrisman Commentary - Daily Mortgage News
10.24.24 Upcoming Fed Moves; LodeStar's Jim Paolino on Vendor Pricing and Home Buying; Economic Storytelling

Chrisman Commentary - Daily Mortgage News

Play Episode Listen Later Oct 24, 2024 16:07 Transcription Available


Today's podcast is brought to you by nCino, makers of the nCino Mortgage Suite for the modern mortgage lender. nCino Mortgage Suite's three core products -- nCino Mortgage, nCino Incentive Compensation, and nCino Mortgage Analytics -- unite the people, systems, and stages of the mortgage process. See how nCino can support a homeownership journey that your borrowers and your team will love at nCino.com.

Lodestar's Lending Leaders
The Conversations that Matter

Lodestar's Lending Leaders

Play Episode Listen Later Oct 24, 2024 15:55


Just before the LodeStar team hits the road and heads out to MBA Annual in Denver, CO, Alayna sits down with LodeStar's National Sales Representative, Michael Hughes, a Denver local, to talk about the conversations that matter most.

Lodestar's Lending Leaders
Navigating the EPC Changeover

Lodestar's Lending Leaders

Play Episode Listen Later Oct 17, 2024 9:04


For this week's Lending Leaders, LodeStar's own Kelsey Wright discusses the upcoming changeover to Encompass® EPC.

Celebrations Chatter with Jim McCann
SPECIAL EPISODE: Jim's New Book, Lodestar, with Co-Author Dr. George S. Everly, Jr.

Celebrations Chatter with Jim McCann

Play Episode Listen Later Sep 19, 2024 16:45


The desire to "do better" and "be better" is a fundamental drive for many, making the self-help genre one of the most popular in literature. With thousands of self-help books available, how do we know whom to trust and what advice to follow? In this special episode of Celebrations Chatter, Jim sits down with George S. Everly, Jr. PhD, ABPP, FAPA, to discuss their exciting new book, Lodestar: Tapping Into the 10 Timeless Pillars of Success. This comprehensive roadmap offers timeless principles and essential insights to help you become the best version of yourself. To start, we introduce the concept of training your brain toward optimism. This foundational theme has personal and scientific support, serving as the first step toward self-improvement. For more conversations like this, check out the Lodestar Podcast, where Jim and George explore the self-help philosophies discussed in the book: https://www.youtube.com/@Lodestar-Book   New podcast episodes released weekly on Thursday. Follow along with the links below: Sign up for the Celebrations Chatter Newsletter: https://celebrationschatter.beehiiv.com/    Subscribe to Celebrations Chatter on YouTube: https://www.youtube.com/@celebrationschatter  Follow @CelebrationsChatter on Instagram: https://www.instagram.com/celebrationschatter/    Follow @CelebrationsChatter on Threads: https://www.threads.net/@celebrationschatter  Listen to more episodes of Celebrations Chatter on Apple Podcasts:  https://podcasts.apple.com/us/podcast/celebrations-chatter-with-jim-mccann/id1616689192    Listen to more episodes of Celebrations Chatter on Spotify: https://open.spotify.com/episode/5Yxfvb4qHGCwR5IgAmgCQX?si=ipuQC3-ATbKyqIk6RtPb-A    Listen to more episodes of Celebrations Chatter on Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5saWJzeW4uY29tLzQwMzU0MS9yc3M?sa=X&ved=0CAMQ4aUDahcKEwio9KT_xJuBAxUAAAAAHQAAAAAQNg  Visit 1-800-Flowers.com: https://www.1800flowers.com/    Visit the 1-800-Flowers.com YouTube Channel: https://www.youtube.com/@1800flowers  Follow Jim McCann on LinkedIn: https://www.linkedin.com/in/jim1800flowers/  Follow Jim McCann on X / Twitter: https://twitter.com/jim1800flowers (@Jim1800Flowers)

Sustainable Clinical Medicine with The Charting Coach
Episode 87: How Trauma-Informed Coaching Can Transform Medical Practice and Create Sustainable Healthcare Environments

Sustainable Clinical Medicine with The Charting Coach

Play Episode Listen Later Sep 16, 2024 55:42


Welcome to Episode 87 of the Sustainable Clinical Medicine Podcast! In today's episode, we are joined by the remarkable Dr. Kemia Sarraf, a physician, internist, and public health professional who has devoted her career to pioneering trauma-informed and trauma-responsive coaching practices. Dr. Sarraf will share her unique insights on recognizing trauma within ourselves to better assist others, grounded in her rich background in internal medicine, public health, and leadership development. We'll delve into the historical context of trauma, how it manifests in healthcare professionals, and practical ways to mitigate it, all while discussing the broader implications for physician burnout and sustainable healthcare environments. Join us as we explore the transformative power of trauma-informed coaching, the critical importance of connection, and strategies for balancing the demands of medical practice with personal well-being. Whether you're a physician, healthcare provider, or simply interested in the dynamics of healthcare, this episode promises to offer valuable perspectives and actionable advice. Stay tuned for an engaging and informative conversation with Dr. Kemia Sarraf. Here are 3 key takeaways from this episode: Understanding Trauma: Trauma is universal and recognizing its manifestations, both overt and subtle, in ourselves is essential to effectively help others. Connection as a Disruptor: Forming meaningful connections and offering clarity in the face of uncertainty can significantly mitigate toxic stress. Rest and Adaptability: Challenging the notion of perfect balance, the focus should shift to planning for the natural ebb and flow of effort and rest, delegating tasks, and sometimes lowering non-critical standards to maintain well-being. Dr. Kemia Sarraf Bio: Dr. Kemia Sarraf (“Dr. K” to friends and clients alike) completed her Medical Degree and Master of Public Health at the University of Utah School of Medicine, and her residency in Internal Medicine at Barnes-Jewish Hospital, Washington University School of Medicine. The arc of her 2+ decade career has included medical practice, public health program development, nonprofit leadership, business ownership, multiple board positions, trauma-mitigation work, and farming. Dr. K founded Lodestar in 2016 specializing in trauma-responsive coaching methods for physician colleagues experiencing high levels of severe burnout, vicarious trauma, and moral injury. Her background in public health and trauma led her to create a unique trauma-responsive coaching paradigm, particularly well-suited for frontline professionals working in environments of chronic toxic stress who directly experience the multivariate ways that vicarious and secondary trauma “shows up” in daily life. Dr. K's program has been applied across multiple industries for both leadership training and in the creation of trauma-responsive cultures for hard-driving, highly skilled professionals in any industry. Dr. K serves as adjunct faculty at Southern Illinois University School of Medicine in the office of Equity, Diversity, and Inclusion, bringing a trauma-informed lens and trauma-mitigation approach to institutional Justice, Equity and Anti-Racism work. She is engaged in multiple leadership initiatives and is co-lead faculty and facilitator in the ACGME Equity Matters program where her unique paradigm focuses on learners at every stage of their medical training and throughout their careers. Kemia is an authentic, compelling storyteller and a powerful keynote speaker. She is the recipient of numerous awards for her leadership and vision and was an AMA Women Physicians Inspiration Award Honoree in 2021. She is renowned for her boundless compassion, wisdom, and humor. Kemia and her physician-husband have been married for twenty years, and the couple live on a small working farm in Central Illinois with their four sons and "too many critters to count." -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don't forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.

Chrisman Commentary - Daily Mortgage News
9.12.24 New Wholesale Product; LodeStar's Alayna Gardner, AMP on Content Marketing; Producer Prices

Chrisman Commentary - Daily Mortgage News

Play Episode Listen Later Sep 12, 2024 16:13


To stay competitive in this market, lenders need to find efficiencies and understand their operations in a much deeper way. Richey May's consulting, cybersecurity, business intelligence, and automation services are designed by mortgage experts to help you continue to drive growth and increase profitability. Visit https://richeymay.com to learn more about how you can protect your business or set up a meeting with one of Richey May's experts.

Lodestar's Lending Leaders
Getting Back to It

Lodestar's Lending Leaders

Play Episode Listen Later Sep 5, 2024 14:36


Welcome back, Lending Leaders listeners, to the fifth season of LodeStar's podcast. Per tradition, Alayna Gardner, AMP is sitting down with LodeStar's co-founders, Jim Paolino and David Spektor to kick off yet another exciting season of insightful conversation and fun!

DarkCompass
Listen to this weeks DARKCOMPASS again, with new tracks from Lodestar, Bloody Valkyria and more

DarkCompass

Play Episode Listen Later Aug 30, 2024 58:51


This week, a lot of Post Metal, Black Metal, and long tracks from Evig Natt, Lodestar, Bloody Valkyria and more.[ More ... ]Listen to this weeks DARKCOMPASS again, with new tracks from Lodestar, Bloody Valkyria and more

Served Up
Ep. 203: Creating Whiskey by Women with Anna Axster & Wendelin von Schroder

Served Up

Play Episode Listen Later Aug 21, 2024 33:05


Anna Axster & Wendelin von Schroder, the dynamic duo behind Lodestar Whiskey, share insights into their journey of building a brand from the ground up. Their conversation delves into the challenges they face and the innovation they employ to carve out a niche in the competitive world of whiskey

One Nation Under Whisky
Season 8 Ep 13 -- Anna & Wendelin, Co-Founders of Lodestar Whiskey

One Nation Under Whisky

Play Episode Listen Later Aug 7, 2024 107:04


During a quick jaunt into LA Jason had a sit down with Anna & Wendelin, Co-Founders of Lodestar Whiskey. A newer brand on the market, Lodestar's opening release features a blend of high rye Bourbon and American Single Malt Whisky. Listen in as Jason discusses the genesis of Lodestar and digs in deeper to understand its founders a bit more and their approach to whisky making. Jason and Joshua also taste through their offer and share their thoughts on Lodestar with you, the listener. ...as usual, have a seat, have a pour and listen in. Unless you're driving. If you're driving, be smart and stay sober but be sure to listen into the conversation! P.S. Photo Credit to our Masthead is to Sally Peterson. P.P.S. Help us get the TTB to final codify American Single Malt Whisky as an official category of whisky but following this link and filling out the form (takes 20 seconds at most): https://bit.ly/3yiUov3 Special thanks to: - Weigh Down for allowing us to use their song "Wooden Monsters" as our theme song - Moana McAuliffe for designing our Podcast Logo - RØDE for making *really* great microphones - Focusrite for making awesome USB receivers - Olympus and Tascam for making fine mobile recording devices - Joshua Hatton for producing and editing

The Daily Crunch – Spoken Edition
Lodestar's robotic arm will be an orbital ‘first responder' for satellites in need

The Daily Crunch – Spoken Edition

Play Episode Listen Later Jul 26, 2024 4:42


Satellites are among our most critical infrastructure, providing everything from GPS to disaster coordination, yet their inherent inaccessibility leaves them vulnerable to relatively simple technical issues or attacks. London-based Lodestar is looking to change that with a “first responder” service in space using advanced robotic sentries. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bourbon Podcast
6/6/24: Anna Axster & Wendelin von Schroder with Lodestar Whiskey

Bourbon Podcast

Play Episode Listen Later Jun 6, 2024 51:31


Lodestar Whiskey is an American Whiskey which is a blend of Straight High Rye Bourbon and American Single Malt. It has a uniquely modern flavor profile that can satisfy the palates of many. Cheers!

Ethereum Daily - Crypto News Briefing
ENS Labs Proposes ENSv2

Ethereum Daily - Crypto News Briefing

Play Episode Listen Later May 28, 2024 4:31


ENS Labs proposes to extend ENS to L2. Polygon introduces Pessimistic Proofs. Lodestar outlines its Ethereum roadmap vision. And Morpho introduces the Morpho Stack. Read more: https://ethdaily.io/474 Sponsor: Harpie is an onchain security solution that protects your wallet from theft in real time. Harpie helps you detect and block suspicious transactions before they execute, safeguarding your assets from malicious attacks and scams. Try Harpie for free at harpie.io/ethdaily.

All Bones Considered: Laurel Hill Stories
BBB#032: Philadelphia's Jazz Lodestar - Dennis Sandole

All Bones Considered: Laurel Hill Stories

Play Episode Listen Later May 15, 2024 74:46


Dennis Sandole was one of the best kept secrets in jazz.  Born Dionigi Sandoli in South-Philadelphia-born, his teaching techniques were sought by Art Farmer, James Moody, Benny Golson, Jim Hall, and especially John Coltrane, who became his most famous student.  Coltrane spent hours practicing daily to master the material that The Maestro gave him and turn it into his own sound, which eventually became “Sheets of Sound” and then “Coltrane Changes”.  Sandole rarely recorded or performed live but he was revered by those who studied under him.  He is interred in the Mausoleum of Peace just a few feet from Disc Jockey Jocko Henderson on the other side of Righters Ferry Road. 

Lodestar's Lending Leaders
Comics for the Mortgage Industry?!

Lodestar's Lending Leaders

Play Episode Listen Later May 9, 2024 13:38


For this week's special episode of the Lending Leaders Podcast, Alayna Gardner chats with LodeStar's Marketing Content Manager Tim Austen about his original webcomic, "A Tale of Two Mortgages," the cost of content marketing, and the importance of trying new things.

Octothorpe
109: But Also a Worrying One

Octothorpe

Play Episode Listen Later May 9, 2024 65:03


John is middle, Alison is even sadder, and Liz is sorry. An uncorrected transcript of this episode is available here. Please email your letters of comment to comment@octothorpecast.uk, and tag @OctothorpeCast (on X or on Mastodon or on Bluesky) when you post about the show on social media. Content warnings this episode: Discussion of access issues (chapter 2), wealth privilege (chapter 6) Letters of comment Abigail Nussbaum Ali Baker Brooks Andrew January The Eastercon members' portal Caroline Mullan DC Farah Mendlesohn Critical Friends 8 Jacob Holder Mark Plummer Meg MacDonald Doc Weir award Dave Langford receives the trophy Alt text: Dave Langford triumphantly lofts a blue Bag for Life from Tesco, which we are expected to believe contains the Doc Weir trophy. He is standing in front of a house. GUFF The results Chengdu 2023 “The Pidu district of Chengdu announces a 10-year science fiction plan” Glasgow 2024 Town Hall Event: Hugo, Lodestar, and Astounding Awards Glasgow Town Hall Event: Site Selection Glasgow 2024 Eastercon and money Picks John: Dredge Alison: Hopeland by Ian McDonald (paper, epub, audiobook, Amazon) Liz: Starling House by Alix E. Harrow (paper, epub, audiobook, Amazon) Credits Cover art: “Voyagers” by Ulrika O'Brien Alt text: The background is a starry, lightning-filled square in blues, purples, and yellows. Atop that, there is a spaceship, somewhat like a rocket, with engines coming out of the sides. There are yellow lights shining from it, and a ladder reaches up to a central archway. John, Alison and Liz are depicted as silhouettes, regarding it with wonder. Their shadows stretch off the canvas, and they look faintly alien or futuristic in a hard-to-define manner. Theme music: “Fanfare for Space” by Kevin MacLeod (CC BY 4.0)

Lodestar's Lending Leaders
The Secret to Collaboration

Lodestar's Lending Leaders

Play Episode Listen Later May 2, 2024 24:51


LodeStar's Jim Paolino talks with Melissa Langdale, COO of the Mortgage Collaborative, about how they got started in the industry, the future of mortgage lending, and what it really means to collaborate.

secret collaboration coo lodestar mortgage collaborative
Libro.fm Podcast
Interview with Dr. Darcie Little Badger (Author of 'Elatsoe' and 'Sheine Lende')

Libro.fm Podcast

Play Episode Listen Later Apr 25, 2024


In this episode of the Libro.fm Podcast Extravaganza, Craig and Karen interview Dr. Darcie Little Badger, author of "Elatsoe" and the prequel "Sheine Lende." Dr. Little Badger discusses her background as an oceanographer and her transition to full-time writing, the influence of her family on her work, and indigenous futurism. Photo: Bekah M. Photography READ TRANSCRIPT Use promo code: SWITCH when signing up for a new Libro.fm membership to get 2 extra free credits to use on any audiobooks. About Dr. Darcie Little Badger: Darcie Little Badger is a Lipan Apache writer with a PhD in oceanography. Her critically acclaimed debut novel, Elatsoe, was featured in Time Magazine as one of the best 100 fantasy books of all time. Elatsoe also won the Locus award for Best First Novel and is a Nebula, Ignyte, and Lodestar finalist. Her second fantasy novel, A Snake Falls to Earth, received a Nebula Award, an Ignyte Award, and a Newbery Honor and is on the National Book Awards longlist. Her third book, Sheine Lende, is the prequel to Elatsoe and will be published in 2024. Read Darcie's books: Elatsoe Sheine Lende A Snake Falls to Earth Books discussed on today's episode: Sing, Unburied, Sing by Jesmyn Ward The Grip of It by Jac Jemc James by Percival Everett

Comics - Coffee - Metal
C/C/M Podcast Episode #131: David Ebeltoft / Jordan Hart

Comics - Coffee - Metal

Play Episode Listen Later Apr 9, 2024 117:26


This week I am joined by writers and creators of the new Image Comic's series THE CABINET, David Ebeltoft and Jordan Hart! Awesome dudes who can write one hell of a book! Check it! Additionally I check out some great coffee from RUSTY DOG COFFEE, great new LP's by AMARANTHE and LODESTAR, and a fun new comics series by Alex Osbourne and Hugio A.R.T., POLAR DESTROYER! Rusty Dog Coffee: https://www.rustydogcoffee.com/ Polar Destroyer: https://polardestroyer.bigcartel.com/ The Cabinet: https://imagecomics.com/comics/series... Follow David and Jordan Here: Twitter:  www.twitter.com/davidebeltoft   Instagram:   www.instagram.com/david.ebeltoft   Instagram:  www.instagram.com/jordyjordith   COMICS-COFFEE-METAL is hosted by DON CARDENAS Twitter:   / doncardenasart   Instagram:   / doncardenasart   Website: doncardenasart.com EMAIL: comicscoffeemetal@gmail.com #comics #imagecomics #comicspodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/comicscoffeemetal/support

Mining Stock Daily
Headwater Gold Plans Drill Program with Partners Newmont in Nevada

Mining Stock Daily

Play Episode Listen Later Apr 4, 2024 14:48


Headwater Gold has announced a new exploration program for its Spring Peak and Lodestar projects. The company has a partnership with Newmont, which was originally with Newcrest before the merger. The exploration priorities are aligned with Newmont, and they have approved significant drill programs for the projects. The Spring Peak project has already seen high-grade gold discoveries, and they plan to continue drilling on that structure.

Courage and Other C Words
Lodestar Whiskey: The Power of Passion with Anna and Wendelin

Courage and Other C Words

Play Episode Listen Later Apr 1, 2024 46:38


Born with strong German roots, Anna and Wendelin came up through the entertainment industry in the US, following their passions for film and music. But over the years on the road they fell in love with whiskey. In 2023 they set their sights on building a new brand and a new beverage that builds a community around whiskey and is open and accessible to all. Lodestar Whiskey was born and these ladies are full steam ahead! lodestar (noun) : a star that leads or guides; one that serves as an inspiration, model, or guideLodestar WhiskeyInstagram: lodestarwhiskeySpecial Mentions:Distill VenturesDiageoAmerican Craft Spirits AssociationThank you to Tony Stuck for the awesome intro/outro music and to Mary Ann King for the amazing pod art that you see for every episode. If you've enjoyed this episode, please share it with a family member, a friend in the alcohol industry, or even just a stranger on the street! I so appreciate your support. For more information about me and this podcast visit us online at drinksbizwomen.com or follow the podcast @drinksbizwomen on FB and Instagram. Talk to you soon! And thanks for joining me today!

Po It Up
Episode 66: Lodestar Whiskey

Po It Up

Play Episode Listen Later Mar 4, 2024 51:22


Welcome back to All Things Whiskey Podcast - on this episode Hosts Mike Outcalt and Devin Mitchell sit down with Anna Axster and Wendelin von Schroder - the owners of a brand new brand named Lodestar Whiskey!  All Things Whiskey Podcast is a place for new brands to tell the world about what they're doing in whiskey and this might be the newest brand that we've ever had on the show as Lodestar just started selling whiskey a month ago.  Join us as Anna and Wendelin talk about their experience as women in whiskey, the direction they are taking with the brand, and how they developed the flavor profile and product of their blended high rye bourbon and American single malt.  Lodestar is currently only available in LA and parts of California, so if you're on the west coast, go check them out, either way don't miss this interview and conversation.Cheers and keep drinkin' tasty whiskies.Support the show

The CUInsight Network
Data Warehousing - Lodestar

The CUInsight Network

Play Episode Listen Later Feb 23, 2024 22:10


“We love working with credit unions to become more data-driven, so they can better support their members.” - Andrea BrownThank you for tuning in to The CUInsight Network, with your host, Lauren Culp, President & CEO of CUInsight. In The CUInsight Network, we take a deeper dive with the thought leaders who support the credit union community. We discuss issues and challenges facing credit unions and identify best practices to learn and grow together.My guest on today's show is Andrea Brown, SVP of Growth at Lodestar. Andrea is a return guest to the podcast and shares what has changed since last year and what remains a common focus for leaders. Lodestar is a data warehouse and analytics partner for credit unions. They provide a full-service analytics platform of data connectors, visuals, workflows, and strategic guidance to help credit unions move forward in their analytics journey. During our conversation, Andrea discusses which data strategies credit unions should be focusing on to benefit business goals. She explains how leveraging data analytics and choosing the right data warehouse is crucial for a successful core conversion. Listen as Andrea talks about growth plans for the future and continuing to support credit unions with the complex technology systems needed to embrace efficiency and sustainability.As we wrap up the episode, Andrea talks about spending time with her family, splurging on new experiences, and preferring the audiobook of this recent read. Enjoy my conversation with Andrea Brown!Find the full show notes on cuinsight.com.Connect with Andrea:Andrea Brown, SVP of Growth at Lodestarandrea.brown@lodestartech.calodestartech.caAndrea: LinkedInLodestar: LinkedIn

Lodestar's Lending Leaders
How to Ace Tech Implementation

Lodestar's Lending Leaders

Play Episode Listen Later Feb 22, 2024 18:01


LodeStar's Alayna Gardner chats with Lynnette Nuese, Director of Sales at Constellation Mortgage Solutions, about how lenders and vendors can work together to improve the loan origination process and ace tech implementation.

Lodestar's Lending Leaders
The Homebuyer's Journey in 2023

Lodestar's Lending Leaders

Play Episode Listen Later Feb 15, 2024 21:44


LodeStar's Jim Paolino chats with longtime friend and recent homebuyer, Brian Popek, about the ups and downs of buying a home in a less-than-ideal time.

The Daily Gwei - An Ethereum Podcast
ETH ETF update, Client diversity improving and more - The Daily Gwei Refuel #719 - Ethereum Updates

The Daily Gwei - An Ethereum Podcast

Play Episode Listen Later Jan 24, 2024 30:43


The Daily Gwei Refuel gives you a recap every week day on everything that happened in the Ethereum and crypto ecosystems over the previous 24 hours - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:10 Spot ETH ETF update https://twitter.com/JSeyff/status/1749855287345824065 05:53 EIP-7251 explainer https://twitter.com/mikeneuder/status/1749820059206242676 08:56 Lodestar's thoughts on Petra EIP's https://twitter.com/lodestar_eth/status/1749845044914159882 11:03 Client diversity is already improving https://twitter.com/hanni_abu/status/1749899637249523882 https://twitter.com/LidoFinance/status/1749860092885819577 13:25 Kraken working on switching off of Geth https://twitter.com/matthewbarby/status/1749826741302866165 14:48 The good bits of EL clients https://twitter.com/vdWijden/status/1749833754141421993 15:45 The math behind bad client diversity https://twitter.com/Labrys_io/status/1749746305738703217 18:27 Ethereum is not dominated by cloud providers https://twitter.com/drjasper_eth/status/1749973532753186939 20:20 Photo collage of home stakers https://twitter.com/timjrobinson/status/1750002702233546770 21:30 Smoothly now live https://warpcast.com/kodys.eth/0xeb55000a 27:30 Gas limit increase analysis https://twitter.com/nero_eth/status/1750096721902735494 28:39 Scroll's multi-prover system https://twitter.com/Scroll_ZKP/status/1749805247395221820 This episode is also available on YouTube: https://youtu.be/nhm2E9KghKk Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

Real Leaders Podcast
Ep. 436 Jim Paolino, CEO & Founder of LodeStar Software Solutions

Real Leaders Podcast

Play Episode Listen Later Jan 22, 2024 23:05


Jim Paolino is the CEO & Founder of LodeStar Software Solutions, a mortgage technology company that provides products and services that create clarity for mortgage professionals, leverage connectivity among all parties to the transaction, and help build a sustainable community of industry professionals. -- Join us for Real Leaders UNITE 2024: ⁠⁠https://real-leaders.com/unite/⁠ Register for our 2024 Real Leaders Impact Awards. Our Impact Award winners gain access to a values aligned community, credibility through Real Leaders, and access to our network of Impact capital sources. Apply now to claim your discounted application: ⁠⁠⁠⁠https://eunbi5zgbx7.typeform.com/to/XNdfGsS2#app_first_name=xxxxx&company_name=xxxxx&work_email=xxxxx&campaign_name=xxxxx&channel=LN&owner=Z

Timmyboy
Tesla-bot attacks, Pizza Hut being as awful as their pizza, and a shout-out to Lodestar Cleaning in Southeast London

Timmyboy

Play Episode Listen Later Dec 27, 2023 77:26


#Timmyboy #Tesla #RobotAttack #MaytagReparman #RobotTim #PizzaHut #LodestarCleaning #London #SouthEast

The Whiskey Ring Podcast
Ep. 120: Lodestar Whiskey with Anna Axster

The Whiskey Ring Podcast

Play Episode Listen Later Dec 13, 2023 78:41


Anna Axster and Wendelin von Schroder - cousins and veterans of the entertainment industry - have started a whiskey. Just a few weeks ago, that whiskey brand launched as Lodestar Whiskey, a blend of high-rye bourbon and American single malt whiskies aiming for a Southern California vibe.  This whiskey - and the women behind it - are worth a look. It's a whiskey aimed at multiple audiences with multiple purposes. It can stand up on its own, to a cube, and in a cocktail (and not in that "this is a great cocktail whiskey" kind of way). It's outright pro-women-leaders with an allusion to feminism on the label, but the whiskey is still the star.  I was a little skeptical at first - new people getting into the whiskey business with no background other than as consumers, a lower proof, and family connection? We've seen this go sideways many times. On this one, though, call me convinced.  Anna and I talk getting into the business, finding the right blend, connecting with all the audiences they want to, and owning your backyard in a trendy, millennial-centric way.  Thanks everyone for listening, and thank you to Anna for entering the Whiskey Ring! _________________________________________________________ Before we jump into the interview just a few quick notes: Ad-free listening is now available to $5/month patrons and above! Sign up or raise your pledge at the link below.  The first three WRP barrel picks are in! The Jack Daniel's Barrel Proof Ryes are SOLD OUT, and the Barrell Rye Finished in Armagnac Casks is now live! Patreon members get an exclusive discount for the Jack Daniel's barrels and free shipping for the Barrell pick - now's the time to up that subscription or join the Patreon if you haven't already! Our Spirits of French Lick barrel pick is done! I won't spoil the surprise, only saying it is one of only 9 or 10 barrels ever made of this whiskey (and ours will be the first to come out!) $25 members get the chance to join me on picks: one of your fellow Patreon members joined me in Lynchburg, one was on the Spirits of French Lick team, and I'll be picking one or more for the KO pick once samples come in! There are now two more spots open in the Barrel Club and 10 spots open at the $15 level for those who want to experience more of the whiskies I get to try every month (or every other month).  Join the Patreon now for early access to the barrels! If you haven't joined the Patreon community yet, please consider doing so! Only 2 Spots Remain in the Barrel Club. The $5 tier has access to the Patreon-only segment called “Under the Influencer”, where some of your favorite YouTubers/Instagrammers/Podcasters and more join me to talk whiskey, life, and influencing. This tier will also have priority access to upcoming barrel picks and shortly will have access to ad-free episodes.  The $15 tier takes second access to the $25 tier with 10 spots divided into two: 5 for people who want to receive samples every other month, and 5 for people who want to receive them every month but in smaller numbers.  The $25 tier - for people who really want to propel the pod and website forward - will have the same benefits as the $5 tier plus right of first refusal to join me on future barrel picks, access to bottles I'm sent to taste and review, and more. Only 2 spots remain!  You can still support for as little as $1 a month if you'd like to stay up to date with these changes and news about what we've got coming up.  Finally, please do like and subscribe on Apple Podcasts, Spotify, or wherever you're listening - it really helps the Whiskey Ring Podcast move up the rankings.  If you haven't yet, please follow Whiskey in my Wedding Ring and the Whiskey Ring Podcast on Instagram, Facebook and Twitter, and subscribe to the newsletter on the website.  Lodestar Whiskey Lodestar Whiskey's Website Lodestar Whiskey on Instagram Thanks to our Lead Sponsor, Black Button Distillery  Black Button Distilling Website Black Button Distilling on Facebook Black Button Distilling on Instagram Thanks to our Presenting Sponsor, ImpEx Beverages https://impexbev.com ImpEx on Instagram ImpEx on Facebook ImpEx on Twitter

StaR Coach Show
368: Revisiting Trauma Mitigation Coaching with Kemia Sarraf, M.D.

StaR Coach Show

Play Episode Listen Later Nov 29, 2023 54:34


Throughout our lives, we all experience a barrage of small “t” traumas, and when facing a crisis, we do whatever we can to get through it. However, once that crisis has passed, people often continue trying to deal with the trauma to re-establish their stability.In March of 2021, amidst all the challenges of the COVID crisis, I had the privilege of interviewing the remarkable Dr. Kemia Sarraf. In our discussion, we dove into the reality of trauma, and Kermia explained how to mitigate its impact. That interview was one of our most popular and impactful interviews ever. This week, we revisit it. Kemia, also known by many as Dr. K, is a physician, educator, and leadership coach with a sub-specialty in leadership and coaching on severe burnout, toxic stress, and trauma. She is the founder and CEO of Lodestar, a professional coaching and consulting firm using a 360-degree trauma-aware container for coaching, coach training, leadership training, and justice, equity, diversity, and inclusion facilitation. Join us today to learn from Dr. K's profound insights as she weaves her personal stories into her extensive coaching experience to navigate the delicate balance between coaching and therapy. This interview will enlighten you and hopefully leave you feeling lighter and more empowered!Show Highlights:Kermia shares her personal experience of trauma and explains how it impacted her life and her workWhat coaching teaches usHow the effects of burnout go far deeper than just the symptomsHow toxic stress impacts individuals and communitiesThe importance of recognizing and addressing small “t” traumasWhat is the difference between coaching and therapy?Why it is essential to understand trauma without necessarily having to know every detail about its causeHow grounding techniques can help people in the midst of a crisis regain controlKermia shares her personal experience with ACEs (Adverse Childhood Events)Why is trauma-informed counseling essential for healing?How trauma mitigation coaches help people recognize their agency and develop the necessary skills to manage traumatic encountersBio: Dr. Kemia Sarraf - or "Dr. K" as she is most often known - is an internist, educator, and physician & leadership coach whose subspecialty paradigm focuses on leadership and coaching in and beyond severe burnout, toxic stress, and the trauma of these times. She is the founder and CEO of Lodestar, a professional coaching and consulting firm that utilizes a 360° trauma-aware container for coaching, coach training, leadership training, and Justice, Equity, Diversity, and Inclusion facilitation.Dr. Sarraf received her Medical Degree and Master of Public Health at the University of Utah School of Medicine and completed her residency in Internal Medicine at Barnes-Jewish Hospital, Washington University School of Medicine. She serves as Adjunct Asst. Professor at Southern Illinois University School of Medicine where she works in the office of Equity, Diversity & Inclusion.A gifted storyteller and much-sought speaker, Dr. K's communication style is deeply intuitive, rooted in both the power of connection and the knowledge that intratraumatic growth is not just aspirational, but possible. Weaving her background and deep understanding of trauma and the multivariate ways in which it "shows up" with her skills as an executive coach, Dr. K's trademarked coaching paradigm has a lens tuned to the vicarious or secondary trauma that is a part of daily life for high achieving, hard-driving, highly skilled professionals in any industry.Blending extensive experience with balance, humor, and endless empathy, Dr. K has helped countless physicians and...

The Daily Gwei - An Ethereum Podcast
Fidelity ETH ETF, ETHGlobal 2024 lineup and more - The Daily Gwei Refuel #692 - Ethereum Updates

The Daily Gwei - An Ethereum Podcast

Play Episode Listen Later Nov 20, 2023 32:30


The Daily Gwei Refuel gives you a recap every week day on everything that happened in the Ethereum and crypto ecosystems over the previous 24 hours - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:08 Fidelity files for Ethereum spot ETF https://twitter.com/tier10k/status/1725641601077174439 03:37 Good signs from SEC on BTC Spot ETFs https://twitter.com/EricBalchunas/status/1725559994995573086 06:24 All Core Devs Call from EFDevconnect https://twitter.com/christine_dkim/status/1725539087266746682 09:26 Lodestar.eth Beacon Chain running on Rock 5B https://twitter.com/EthereumOnARM/status/1725875888900743588 10:21 Ethereum mainnet DVT Cluster running under node operators https://twitter.com/ObolNetwork/status/1725518718242021380 15:49 StakeFromHome bundle & Gitcoin Grants R19 https://twitter.com/superphiz/status/1725939950737133741 16:58 ZKP2P (first trustless fiat to crypto onramp) Alpha launch https://twitter.com/zkp2p/status/1725514348431286722 23:10 Ethglobal 2024 in Sydney https://twitter.com/0ceans404/status/1726313550338211962 25:15 ETH/Market discussion https://twitter.com/sassal0x/status/1726039690200109207 This episode is also available on YouTube: https://youtu.be/OY8jv_uxHQU Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

Whiskey Culture
048 - Lodestar Whiskey

Whiskey Culture

Play Episode Listen Later Nov 20, 2023 24:26


Today we're joined by Anna & Wendelin, owners and founders of Lodestar Whiskey. They are making a wave in the industry by embracing modern and authentic branding paired with passion and a killer blend. --- Support this podcast: https://podcasters.spotify.com/pod/show/whiskeyculture/support

Vampires Never Get Old: The Podcast
S2: Episode 5 - Sea-Punk Storytelling with Darcie Little Badger

Vampires Never Get Old: The Podcast

Play Episode Listen Later Nov 3, 2023 39:37


Welcome back to the UNTOLD LEGENDS podcast hosted by Natalie C. Parker & Zoraida Córdova. We've had a little bit of a rebrand, so if you remember VAMPIRES NEVER GET OLD, we are still the same editors and writers, we've just expanded. Join our dynamic duo as they're joined this time by the wonderful Darcie Little Badger. Together they discuss some fun (and deadly) marine facts along with what inspired her story in the anthology from the perspective of a horror and fantasy lover. Darcie Little Badger is a Lipan Apache writer with a Ph.D. in oceanography. Her critically acclaimed debut novel, Elatsoe, was featured in Time Magazine as one of the best 100 fantasy books of all time. Elatsoe also won the Locus award for Best First Novel and is a Nebula, Ignyte, and Lodestar finalist. Her second fantasy novel, A Snake Falls to Earth, received a Nebula Award, an Ignyte Award, and a Newbery Honor and is on the National Book Awards longlist. Darcie is married to a veterinarian named Taran. She can be found on Instagram @dr.littlebadger. We also found Darcie's magical octopus! The Octopus Squid has bioluminescent arms and can drop one as a distraction as it escapes predators. Check out the Monterey Bay Aquarium website for more on this critter. Additional media mentioned: Creature from the Black Lagoon (1954), The Lighthouse (2019), Dagon (2001), The Shape of Water (2017), and Love, Death + Robots "Jibaro" (2022). Follow Zoraida Córdova @zoraidasolo and Natalie C. Parker @ncparker on Instagram.