Podcasts about luzerne county

When it comes to rewarding outdoor experiences, there are few things that can compete with seeing a waterfall. There's just so much to enjoy. The mesmerizing sight of water cascading over rocks, the soothing sound of its rhythmic splash and the refreshing touch of mist in the air.No matter if the waterfall is five stories or five feet, they're a wonderful sight in nature.And luckily, Pennsylvania has a lot of beautiful waterfalls. We've got all sorts here. We got big ones, small ones, ones that can be found all year long, ones that only be seen after a big rain. Ones that roar like freight trains and ones that tinkle like wind chimes.We have waterfalls all over the Commonwealth. From Cucumber Falls in Fayette County to Ganoga Falls in Luzerne County. You can see waterfalls easily from your car or hike miles into the forest to explore them away from the crowds. We have something for everyone. And while TLC famously told us not to go chasing waterfalls, I implore you to.But having so many options can be dauting for some. Where do I start? Where should I visit first? When is the best season to see them? I don't know. So I decided to find someone who did. And we could not have gotten a better guest for an episode on our majestic waterfalls than this episode's expert. On this episode, I speak with Jim Cheney. Jim is the creator of Uncovering PA and the author of “Waterfalls of Pennsylvania.” Be sure to support our 2025 sponsors:Keystone Trails AssociationPurple Lizard MapsPennsylvania Parks and Forests FoundationSisters' SunflowersSupport the showVisit our website to learn more about the podcast, to purchase merch and to find out about our incredible sponsors. Follow us on Instagram and Meta to stay connected. Hosting, production and editing: Christian AlexandersenMusic: Jon SauerGraphics: Matt Davis

Adam's Paternity Leave continues, so why not throw to an episode we did that ties in heavily to this week's episode of Last Week Tonight with John Oliver? Patreon payments are frozen for the time being. A few resourceful new Munchies have figured out a work-around where you can join as a free member and upgrade from there to a paid account which charges you for one month and unlocks the back catalog behind the respective tier of the paywall. After that first payment, you won't be charged again until we're dropping new content (which we'll warn everyone is coming), so if you want more of this it can be had, along with access to the fully uncut episodes from 100 to present and Movie Club episodes.Faced with an episode with a helluva third act left turn, Adam and Josh reckon with a first-half A-plot borrowing heavily from the Terri-Rick saga in Degrassi before the second half shockingly grasps for a ripped-from-the-headlines story with a crooked juvenile court judge inspired by the nefarious goings-on in Luzerne County, Pennsylvania. This leads to an exploration of both the Luzerne County Kids for Cash scandal and the grotesque systemic judicial overreach currently happening in Rutherford County, Tennessee.Don't worry, Josh and Adam find plenty of non-infuriating things to talk about, including the bizarre connection between Melinda McGraw and Alex Kingston, delightfully impossible photoshopping, Icelandic reproduction clearance apps, Lehman Brothers tearing the US economy to shreds, the origins of sexting, what other franchise Stuckey really belonged in instead of SVU, and (of course) Meloni's rock-hard buns.Come get some.Sources:Kids for Cash documentary - Kids for CashBlack Children Were Jailed for a Crime That Doesn't Exist. Almost Nothing Happened to the Adults in Charge. - ProPublicaMusic:Divorcio Suave - "Munchy Business"Thanks to our gracious Munchies on Patreon: Jeremy S, Jaclyn O, Amy Z, Diana R, Tony B, Barry W, Drew D, Nicky R, Stuart, Jacqi B, Natalie T, Robyn S, Christine L, Amy A, Sean M, Jay S, Briley O, Asteria K, Suzanne B, Tim Y, John P, John W, Elia S, Rebecca B, Lily, Sarah L, Melsa A, Alyssa C, Johnathon M, Tiffany C, Brian B, Kate K, Whitney C, Alex, Jannicke HS, Roni C, and Nourhane B, and Erin M - y'all are the best!Be a Munchie, too! Support us on Patreon: patreon.com/munchmybensonBe sure to check out our other podcast diving into long unseen films of our guests' youth: Unkind Rewind at our website or on YouTube, Apple Podcasts, or wherever you listen to podcastsFollow us on: BlueSky, Facebook, Instagram, Threads, and Reddit (Adam's Twitter/BlueSky and Josh's BlueSky/Letterboxd/Substack)Join our Discord: Munch Casts ServerCheck out Munch Merch: Munch Merch at ZazzleCheck out our guest appearances:Both of us on: FMWL Pod (1st Time & 2nd Time), Storytellers from Ratchet Book Club, Chick-Lit at the Movies talking about The Thin Man, and last but not least on the seminal L&O podcast …These Are Their Stories (Adam and Josh).Josh discussing Jackie Brown with the fine folks at Movie Night Extravaganza, debating the Greatest Detectives in TV History on The Great Pop Culture Debate Podcast, and talking SVU/OC and Psych (five eps in all) on Jacked Up Review Show.Visit Our Website: Munch My BensonEmail the podcast: munchmybenson@gmail.comThe Next New Episode Once We're Back from Adam's Paternity Leave Will Be: Season 16, Episode 14 "Intimidation Game"Become a supporter of this podcast: https://www.spreaker.com/podcast/munch-my-benson-a-law-order-svu-podcast--5685940/support.

It's no surprise that the Mediterranean diet was ranked as the best overall diet by U.S. News & World Report for the eighth year in a row. This style of eating focuses more on fueling your body with the right foods and enjoying healthy meals with others rather than following a restrictive plan.  Listen to the latest episode of The Healthiest You podcast, where we talk about the Mediterranean diet with dietitian Alexa Roseberry with Lehigh Valley Health Network (LVHN), part of Jefferson Health.  Can following the Mediterranean diet make you live longer? What if you don't like fish and you aren't a fan of vegetables? How can you make healthier choices going out to eat? Which one is better – the Mediterranean diet or the DASH (Dietary Approaches to Stop Hypertension) diet? Are there ways to stop the post-lunch slump? We answer these questions and more on The Healthiest You podcast this month.Chapters:     · 0:01 - Intro     · 1:13 - About the Mediterranean diet     · 3:54 - Mediterranean diet pyramid     · 6:41 - Meals with others     · 10:05 - If you don't like fish or vegetables     · 12:01 - Healthy fats     · 17:14 - Meal ideas     · 18:49 - Snack ideas     · 21:12 - Dessert ideas     · 24:41 - Budget and meal planning tips     · 30:48 - Live longer on the Mediterranean diet     · 34:54 - Daily fiber intake     · 35:32 - Mediterranean diet and PCOS     · 36:42 - DASH diet vs. Mediterranean diet     · 38:52 - High-protein, low-carb diet     · 41:26 - Nutrition tips if you've had a colectomy and have an ileostomy      · 44:03 - Gaining strength back after surgery     · 47:45 - Signs you're not eating enough protein     · 49:44 - How to make healthier choices at restaurants      · 52:38 - Stop the post-lunch slump     · 54:30 - Nutrition advice

In this episode, we sit down with David Pedri, the President and CEO of the Luzerne Foundation. We'll explore how this nonprofit organization is making a significant impact in Luzerne County through grants, scholarships, and community support. David shares enlightening stories, including the foundation's impressive milestone of over $185 million in grants and $5 million awarded in 2024 alone. We also dive into inspiring initiatives like the Luzerne Foundation's efforts in supporting new nonprofits, community projects, and the powerful synergy between local organizations. Don't miss out on this heartfelt and informative conversation.If you or someone you know wants to be featured in our next podcast, message us on Facebook!

Welcome back! We have a great interview for you guys this week. Meet Emily Singh who is running for Luzerne County council. Check out her bio:Emily Singh a first-generation Guyanese American who was raised in Northeastern Pennsylvania. Watching her parents work tirelessly to build a life here instilled in Emily a deep work ethic and a commitment to give back to her community. With a decade long background in banking, Emily brings a strong understanding of financial literacy, advanced comprehension of legal documents, and economic stewardship. Beyond her professional work, Emily is deeply passionate about community engagement, environmental conservation, transparency, and social equity.

House and Senate members are back in session this week to continue negotiations on a state budget for the fiscal year that begins July first. As WITF's David Payne reports, one of the issues lawmakers will be discussing is funding for mass transit. The owners of Restorative Roots Recovery want to continue operating recovery houses in northeastern Pennsylvania, but they're concerned about the Trump administration's federal funding cuts. Lydia McFarlane from our friends at WVIA reports from the only licensed male recovery houses in Luzerne County. The Eagles visited the White House Monday to celebrate the team’s Super Bowl victory over the Kansas City Chiefs. Speculation about who would and wouldn’t attend the celebration had been going since the date was announced last month. Nick Kariuki with WHYY's Billy Penn was in Washington D.C. for the event. Yesterday, April 30th, was the 50th anniversary of the end of the Vietnam War. For stories about the war from Central Pennsylvanians who lived through it, see: https://vietnam.witf.org/stories/ Two people were electrocuted in Pennsylvania... one in State College and one in Pittsburgh... amid severe storms that swept across the state Tuesday night. It's been two weeks since a shooting at Florida State University killed two and injured six. We're now learning that one of those injured is Gettysburg native and FSU student Reese Gourley. Her family released a statement through their attorney stating that their daughter suffered a gunshot wound in her back and now faces a long recovery. U.S. Immigration Customs and Enforcement... Known as ICE... has approved agreements with the Lancaster County Sheriff’s Office and Northwest Regional Police Department. The agreement allow the two local agencies to arrest and detain people on behalf of the federal agency. Controversial Commonwealth University president Bashar Hanna will step down on July 31st to accept a new leadership role in Pennsylvania's State System of Higher Education. A Mifflin County High School English and Journalism teacher is the 2025 National Teacher of the Year. Ashlie Crosson teaches 10th through 12th graders in A-P English, 10th grade English, and a class called Survival Stories... an elective that approaches global humanitarian crises from a youth perspective. Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

One of the more peculiar crimes in the history of Pennsylvania occurred in 1931 with the slaying of an elderly spinster from Forty Fort named Minnie Dilley. While most murders in our state's history have been carried out by heartless outlaws and seasoned criminals, Miss Dilley's slayer was a young female college graduate and the daughter of a minister. Stranger still, the unfortunate elderly victim was said to have belonged to a bizarre sex cult.

Living with polycystic ovarian syndrome or PCOS can take a toll on your emotional and physical health. Common symptoms of this condition are irregular periods, infertility, weight gain and unwanted hair growth – all of which are difficult to cope with.  Listen to the latest episode of The Healthiest You podcast, where we talk about how to manage PCOS with OB-GYN Emily Brophy, MD, with Lehigh Valley Health Network (LVHN), part of Jefferson Health.   What are the symptoms of PCOS? How does PCOS impact ovulation and fertility? What lifestyle changes may help manage PCOS symptoms? Which supplements may provide hormonal support? What diet changes may help women who have PCOS? We answer these questions and more on The Healthiest You podcast this month.Chapters:     · 0:01 - Intro     · 1:00 - What is PCOS?     · 2:05 - Is PCOS genetic?     · 2:46 - Challenges with diagnosing PCOS     · 3:41 - Irregular periods     · 4:38 - Tracking your cycle     · 5:58 - DUTCH test     · 7:21 - PCOS treatment options     · 8:53 - Sharing your diagnosis with your health care team     · 10:08 - Lifestyle changes to help manage PCOS     · 10:58 - Recommended diet changes     · 11:54 - How to reduce the bloating     · 12:37 - PCOS supplements     · 14:57 - Evening primrose oil     · 15:28 - Inositol and PCOS     · 15:47 - Magnesium supplements     · 17:24 - Chasteberry and black cohosh     · 18:21 - Inflammation and PCOS     · 19:11 - Importance of exercise     · 20:30 - Unwanted hair growth     · 22:11 - Spearmint tea     · 22:43 - Ovulation and fertility     · 23:45 - Tracking ovulation     · 25:16 - Mental health and PCOS     · 26:34 - Acupuncture and acupressure     · 28:04 - If you've had your symptoms dismissed      · 29:57 - Advice

Viktor Frankl wrote an impactful book called "Man's Search for Meaning" in which he says the search for meaning is the primary driving force in human life, and that even in the face of immense suffering, we can find meaning through purposeful work, love, and courage in the face of adversity. NEPA resident Melissa Roberts has found meaning and purpose in her life, and part of that involves helping other women to identify and foster their passion. In addition to her passion for nature and its ability to heal--something she promotes in her business Ski Shack--Melissa shares details about forming a nonprofit so others can enjoy the beauty of the outdoors.We also talk about her Wild Women NEPA movement and the upcoming Passion to Profit, Women's Small Business Summit on March 30 that is a collaboration with Dress for Success of Luzerne County. Here is the previous conversation with Melissa that was referenced in this episode.Here is the conversation with Linda Loop of Dress for Success that was referenced in this episode. Thank you to the wonderful women who support this podcast, my sponsors Emily Hickox of Budget Through Life and Gabby Lynn of Reinvented Threads. If you'd like to learn about upcoming workshops and tips to help you budget through your life, follow Budget Through Life on Facebook , Instagram and YouTube.With Spring & Earth Day coming up, embrace sustainability with the reinvented fashions and accessories by Gabby Lynn. Visit the store at Reinvented Threads here and follow Reinvented Threads on Facebook and Instagram. If you would like to support content that supports women, reach out to me about sponsorship opportunities--cheaper than a month's worth of coffee. Remember that you can also show support by sharing this podcast with a friend, foe or anyone you know or by writing a review and testimonial. Follow Funny Wine Girl on Facebook and Instagram and for laughter yoga, check out Laugh to Live on Facebook. I appreciate you from the bottom of my heart and the bottom of my wine glass.

Your thyroid is a small, butterfly-shaped gland in your neck that can have a big impact on your health. It's responsible for making hormones that affect your metabolism, heart rate, mood and more.  Listen to the latest episode of The Healthiest You podcast, where we talk about thyroid issues with Andrew Brackbill, MD, endocrinologist with Lehigh Valley Health Network (LVHN), part of Jefferson Health.   Why are women more prone to having a thyroid issue? What is the difference between hyperthyroidism and hypothyroidism? How does Hashimoto's disease affect your health? How might having a thyroid problem impact fertility? Can thyroid conditions impact your mental health? We answer these questions and more on The Healthiest You podcast this month.Chapters:      · 0:01 - Intro     · 0:56 - The main function of your thyroid     · 2:16 - Why women are more likely to have a thyroid problem     · 6:14 - Fatigue and your thyroid      · 12:18 - Symptoms of a thyroid problem     · 13:17 - Temperature intolerances     · 13:58 - Hypothyroidism vs. hyperthyroidism      · 15:45 - Diagnosing thyroid conditions     · 16:57 - How thyroid disorders impact your life     · 19:49 - Hashimoto's disease and hypothyroidism      · 20:49 - Fertility and thyroid conditions     · 23:18 - Menopause and your thyroid      · 25:01 - Diet and your thyroid     · 28:08 - Weight and your thyroid      · 29:51 - Addressing weight issues     · 31:25 - Stress and your thyroid     · 32:45 - Stress management tips     · 33:35 - Mental health and your thyroid      · 36:06 - Wellness strategies      · 38:03 - Treatment options for thyroid conditions     · 44:12 - Getting a thyroid panel     · 45:20 - What is shown in your thyroid panel     · 47:02 - At-home thyroid tests

Pennsylvania’s Auditor General says lawmakers must take swift action to reform what he terms an outdated system for funding cyber charter schools. Philadelphia's District Attorney Larry Krasner is officially campaigning for re-election. Luzerne County police are looking for a suspect in an attempted firebomb attack on a state lawmaker's office. Pennsylvania municipalities say they’re struggling with a nationwide shortage of road salt. President Donald Trump’s string of executive orders targeting transgender individuals and the multiple lawsuits challenging them is creating uncertainty for the LGBTQ+ community.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

Making a bit of news at the time but nothing like it should have the Luzerne County courthouse was rocked by a major scandal in the 90's. Judges putting kids away for a profit. What actually happened? How did it happen and what lessons are to be learned by another Conspiracy that was dismissed until it broke wide open and could no longer silenced!Email us at: downtherh@protonmail.com

Governor Josh Shapiro’s budget plan would more than double the state’s Ag Innovation Fund. The governor is also hoping to lower energy costs for families -- as part of his budget proposal, and legalize marijuana in Pennsylvania. Geisinger’s unionized Luzerne County nurses are voicing their demands for their updated contract in one last effort to avoid a strike. Pennsylvania is using some of its opioid settlement money to support harm reduction services in Philadelphia. A Lancaster County nonprofit that helps refugees and immigrants has furloughed much of its staff. The heist of 100,000 eggs from the back of a trailer in Franklin County has become a whodunit that police have yet to crack. Host Tim Lambert offers his thanks -- as his time with WITF winds down. Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

   Slam the Gavel welcomes back Carrie Haight to the podcast. Carrie has a Bachelor's in Politics and Pre-law and a Masters in Psychology and has been a licensed therapist for the last 20 years. Carrie was last on the podcast 11-12-2024 Season 5, Episode 185.     Today we talked about the Kids For Cash Scandal, the school to prison pipeline and the juvenile detention centers that Judge Conahan, Judge Ciavarella, Attorney Robert Powell and Robert Mericle conjured up to incarcerate approximately 3,200 children in exchange for kickbacks.    Some to most of these children did not fare well after leaving incarceration from these detention centers. This was an in-depth discussion of these detention centers and the players on this podcast.To Reach Carrie Haight;  dismantlingfamilycourtcorruption.com****** Supportshow(https://www.buymeacoffee.com/maryannpetri)Maryann Petri: dismantlingfamilycourtcorruption.comhttps://www.tiktok.com/@maryannpetriFacebook:  https://www.youtube.com/@slamthegavelpodcasthostmar5536Instagram: https://www.instagram.com/guitarpeace/Pinterest: Slam The Gavel Podcast/@guitarpeaceLinkedIn: https://www.linkedin.com/in/maryann-petri-62a46b1ab/  YouTube:  https://www.youtube.com/@slamthegavelpodcasthostmar5536  Twitter https://x.com/PetriMaryann*DISCLAIMER* The use of this information is at the viewer/user's own risk. Not financial, medical nor legal advice as the content on this podcast does not constitute legal, financial, medical or any other professional advice. Viewer/user's should consult with the relevant professionals. Reproduction, distribution, performing, publicly displaying and making a derivative of the work is explicitly prohibited without permission from content creator. Podcast is protected by owner. The content creator maintains the exclusive right and any unauthorized copyright infringement is subject to legal prosecution.Support the showSupportshow(https://www.buymeacoffee.com/maryannpetri)http://www.dismantlingfamilycourtcorruption.com/

In this episode, we sit down with Alan Stout, the Executive Director of Visit Luzerne County and host of 'Music on the Menu' on The River. Alan shares his fascinating journey from his early days in journalism, covering local and national music scenes, to his current role promoting tourism and events in Luzerne County. We discuss his passion for music, his significant contributions to the local community, and the exciting initiatives he spearheads, like the Rockin' the River concert series. Don't miss this engaging conversation with a true advocate for Northeastern Pennsylvania's vibrant culture and history.If you or someone you know wants to be featured in our next podcast, message us on Facebook!

A city in Luzerne County is facing a federal lawsuit. The Department of Justice is challenging the way Hazleton elects its City Council. The Nittany Lions look to take another step in their historic season tonight in the Orange Bowl against Notre Dame. The Surgeon General is calling for alcohol labels to warn consumers that alcohol is linked to some forms of cancer. But, a Pennsylvania brewmaster wonders if it will change behavior. The Pennsylvania Farm Show is all things agriculture - -where large dairy cows are guided through crowds for baths, children fish for baby trout and attendees slurp down the show’s iconic milkshakes. Details are scarce about investigations into alleged fraudulent voter registration forms submitted near the deadline in October in Lancaster and York counties. A subsidiary of Milton Hershey School has purchased a fourth building in Lancaster to expand its no-cost, childhood education model in the city. Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

Before you stop the scroll and go try that health trend – you'll first want to listen to this episode. We've seen everything from helpful to harmful ideas on social media this year including:  ·         Using snail mucin for skin care·         Drinking adrenal cocktails to lower cortisol·         Ditching vegetables for the carnivore diet·         Sipping tadpole water to lose weight Listen to the latest episode of The Healthiest You podcast, where we talk about some of the top health trends on social media with Tina George, MD, family medicine physician with Lehigh Valley Health Network (LVHN).   What are cortisol cocktails and charcoal lattes? Should you try snail mucin for skin care? Why are Brazil nuts the new superfood? What popular diets are problematic? Will putting sliced onions or potatoes in your socks overnight reduce cold symptoms? We answer these questions and more on The Healthiest You podcast this month.Chapters:     · 0:01 - Intro     · 1:01 - Snail mucin skin care     · 5:54 - Slugging your skin     · 10:06 - Face yoga     · 13:39 - Brazil nut buzz     · 15:08 - The carnivore diet     · 18:06 - Papaya seed parasite cleanse     · 23:49 - Wearing food to bed     · 25:03 - Charcoal lattes     · 28:37 - Cortisol cocktails     · 33:16 - Electrolyte packets     · 34:29 - Tadpole water     · 37:01 - All-natural pre-workout      · 38:42 - Longevity training     · 41:34 - Little treat culture     · 43:36 - A dopamine menu To learn more health tips, visit LVHN.org/healthyyou. Remember to subscribe, follow and leave us a review on your favorite podcast platform: YouTube, Apple Podcasts, Spotify, Amazon Music, Player FM, Pocket Casts, Podcast Addict, Deezer.

  Slam the Gavel welcomes back Theo Chino who was last on the podcast Season 5, Episodes 128, 143, 164, 187 and 192. Today we talked about lawyer letters, lawyer billing and the Kids For Cash Scandal. The "Judge Clemency" via Biden that took place on December 14th, 2024 in Luzerne County, Pennsylvania was more than an indignation. This tragedy of pardoning Judge Michael Conahan, who destroyed so many children's childhoods and their lives, as well as their parents is still ongoing and so traumatic especially by a president with cognitive issues.To Reach Theo Chino: theo@alliedra.com***** Supportshow(https://www.buymeacoffee.com/maryannpetri)Maryann Petri: dismantlingfamilycourtcorruption.comhttps://www.tiktok.com/@maryannpetriFacebook:  https://www.youtube.com/@slamthegavelpodcasthostmar5536Instagram: https://www.instagram.com/guitarpeace/Pinterest: Slam The Gavel Podcast/@guitarpeaceLinkedIn: https://www.linkedin.com/in/maryann-petri-62a46b1ab/  YouTube:  https://www.youtube.com/@slamthegavelpodcasthostmar5536  Twitter https://x.com/PetriMaryannEzlegalsuit.com*DISCLAIMER* The use of this information is at the viewer/user's own risk. Not financial, medical nor legal advice as the content on this podcast does not constitute legal, financial, medical or any other professional advice. Viewer/user's should consult with the relevant professionals. Reproduction, distribution, performing, publicly displaying and making a derivative of the work is explicitly prohibited without permission from content creator. Podcast is protected by owner. The content creator maintains the exclusive right and any unauthorized copyright infringement is subject to legal prosecution. Support the showSupportshow(https://www.buymeacoffee.com/maryannpetri)http://www.dismantlingfamilycourtcorruption.com/

To say that 1913 was a busy year for law enforcement in Luzerne County is an understatement. Records show that twenty murders occurred in the county that year, with an astounding 47 murders taking place in Luzerne County between January 1, 1903, and December 31, 1913. To their credit, authorities made arrests in all 47 cases, but not every arrest resulted in a conviction. Among the unsolved crimes of 1913 was the mysterious death of Alice Crispell, whose body was found in Harvey's Lake on the morning of July 7. --- Support this podcast: https://podcasters.spotify.com/pod/show/paoddities/support

If you've ever tried strength training, you probably have also done some yoga. Many bodyweight exercises such as a plank and the boat pose originated from yoga. The ancient practice has been around for more than 5,000 years and has become more popular because of its adaptability and health benefits for all ages.  In this episode, Lauren Freid, MD, rheumatologist with Lehigh Valley Health Network (LVHN) and certified yoga teacher, talks about how practicing yoga can improve your health with Amanda Newman with LVHN. Why is my doctor recommending yoga? How can yoga relieve back pain? Can yoga help me build muscle mass? Why is yoga a great anti-aging tool? How can yoga improve your mood and lead to a less cluttered mind? We answer these questions and more on The Healthiest You podcast this month. Chapters:     · 0:01 - Intro     · 0:57 - About Dr. Freid     · 1:27 - What is yoga?     · 3:04 - Yoga props      · 5:12 - Yoga at any age     · 6:12 - Why is my doctor recommending yoga?     · 7:43 - Rheumatoid arthritis and yoga     · 9:30 - Back pain and yoga     · 11:41 - Heart health and yoga     · 13:39 - Why is yoga a form of strength training?     · 16:54 - Prenatal yoga     · 18:44 - Yoga for anti-aging     · 19:57 - Yoga props in the office     · 21:51 - Declutter your mind with yoga     · 24:13 - How often should you do yoga?     · 26:10 - Finding a yoga class     · 28:26 - More resourcesTo learn more health tips, visit LVHN.org/healthyyou. Remember to subscribe, follow and leave us a review on your favorite podcast platform: YouTube, Apple Podcasts, Spotify, Amazon Music, Player FM, Pocket Casts, Podcast Addict, Deezer.

In the midst of an automatic recount of the U.S. Senate race, Democrat Bob Casey has conceded to his Republican opponent Dave McCormick.  Amid the recount, Democratic commissioners in Bucks County have come under fire for voting to count undated and misdated mail ballots -- a move later struck down by the state Supreme Court.  A large-scale technology processing center in Luzerne County is on the way to breaking ground -- faster than ever before thanks to a new state program.  The effort to build a nearly 50-mile loop of trails in Rothrock State Forest in Centre and Huntingdon Counties has received a boost from the state.  Remains found 51 years ago have been identified as a missing 14-year-old girl from York.  A Philadelphia jury has awarded $11 million to a man whose holstered Sig Sauer pistol went off by itself while he was going down the stairs.  A Berks County-based supermarket chain is alleging the top frozen potato producers in the country have engaged in price gouging. Cleveland's Nick Chubb ran for a 2-yard touchdown in heavy snow with 57 seconds left, as the Browns stunned division rival Pittsburgh 24-19. Fighting cancer takes a lot out of patients and their families.  The charitable group "Sail Beyond Cancer" offers them a chance to relax and enjoy some quality time with pleasure cruises along a few of the East Coast's most scenic waters. Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

12 - What did Josh Shapiro say? RNC Chairman Michael Whatley joins us to discuss the ballot processing hullabaloo taking place all across Pennsylvania. How does Whatley interpret Josh Shapiro's comments on the situation? Why are we spending money on a recount that won't mean a single thing? Can we get some equal voter treatment under the law? Why isn't this happening in blue states? 1205 - Will the Trump administration follow Dave Sunday's lead? 1210 - Side - all time bad spinoffs 1215 - Lincoln High School is overenrolled by 1000 kids, which is resulting in no lockers and earlier lunches. Do residents even care? 1220 - How did that illegal immigrant get to Athens, Georgia? His roommate testifies on how they got from Manhattan to Georgia. 1235 - Mike Johnson was asked if the new transgender delegate from Delaware is a man or a woman. Will Nancy Mace's bill be passed? 1250 - Teasing the rest of the show. 1 - Cherry Hill, New Jersey Parent and school board candidate Harvey Vazquez joins us today. His kids were among many whose names were released after declining to enroll in the progressive sex ed classes offered. Was this incompetency or a purposeful act to shame these kids and parents? Why did this special interest group who released the names request this information in the first place? 110 - Leslie from Bryn Mawr gives her thoughts. More of your calls. More Sarah McBride and transgender talk. 120 - More of your calls. 130 - Jim Worthington of The NAC and host to The Mount Rushmore of Rockstars event joins us today. How did this event come to be? There's no question that the Trump train is rolling, and this event is a continuation of that momentum. Jim details setting up a Buck County voters association with Linda Kerns. 140 - Detailing the “Mount Rushmore of Rockstars” event that honors those that helped deliver Pennsylvania to Trump. Are these voting practices fair? Dom details his car collection including a certain van. 145 - Bucks County Commissioner Pat Poprik joins us to discuss the other commissioners going out of their way to count illegal ballots in defiance with the courts. With three years to go on their terms, will they be impeached? Pat is appalled by their ruling and the attention that they have brought to Bucks County. What will the response be like tomorrow for the press conference? 2 - Attorney Wally Zimolong joins us today to hear about his response to the Bucks County Board of Elections counting illegal votes. What is the issue with Luzerne County? The prosecution against Trump in New York has decided to postpone hearings against Trump, but not throw them out. Why is that? 205 - Your side question calls. 210 - Money Melody 215 - Winner? 220 - Continuing with the transgender issue. 230 - Former Republican Candidate for Mayor David Oh joins the program. David discusses how this swing in moderate voters was a vote for change as the government is just out of touch with its citizens. Why did Asian voters have a much bigger turnout for Trump? David details how many of these voters emigrate from countries with communism and do not want to see it happen again here. 250 - Lightning Round!

2 - Attorney Wally Zimolong joins us today to hear about his response to the Bucks County Board of Elections counting illegal votes. What is the issue with Luzerne County? The prosecution against Trump in New York has decided to postpone hearings against Trump, but not throw them out. Why is that? 205 - Your side question calls. 210 - Money Melody 215 - Winner? 220 - Continuing with the transgender issue. 230 - Former Republican Candidate for Mayor David Oh joins the program. David discusses how this swing in moderate voters was a vote for change as the government is just out of touch with its citizens. Why did Asian voters have a much bigger turnout for Trump? David details how many of these voters emigrate from countries with communism and do not want to see it happen again here. 250 - Lightning Round!

In this episode, we sit down with Romilda Crocomo, the County Manager of Luzerne County, Pennsylvania. Romilda provides a fascinating inside look at the role of a county manager, overseeing the day-to-day operations of a large and diverse county with over 1,500 employees. Romilda shares her unique career path, from practicing law in the private sector to becoming a public servant dedicated to delivering critical services to the citizens of Luzerne County. She discusses the challenges of managing elections, maintaining infrastructure, and supporting the county's most vulnerable populations. This conversation offers valuable insights into the important work of local government and the individuals committed to making their communities better places to live. Whether you're interested in public service or simply want to understand the complexities of county-level administration, this episode is not to be missed. Hosted by - Dan Kimbrough Editing Assistant - Matthew Ash Produced by - www.ParkMultimedia.com

Building stronger bones and healthier joints starts with prioritizing nutrition and exercise. Warming up with a cup of bone broth is one way to help fight inflammation. Sticking to a fitness routine that challenges you can increase your bone density and protect your joints.  Guests:Marie O'Brien, DO, rheumatologist with Lehigh Valley Health Network, and Scott Sexton, MD, orthopedic surgeon with Lehigh Valley Orthopedic Institute, talk about bone and joint health with Amanda Newman with LVHN.Chapters:     · 0:01 - Intro     · 0:59 - Bone broth benefits     · 4:14 - Importance of collagen     · 8:29 - How to boost collagen     · 13:43 - Exercises for healthy bones and joints     · 20:57 - To drink milk or not     · 23:44 - Calcium supplements     · 27:51 - The funny “bone”     · 29:40 - Bone jokes     · 31:15 - How bones change with age     · 32:59 - The power of prunes      · 34:58 - Magnesium and your bones     · 36:58 - Vitamin D and potassium     · 38:44 - When to get your levels checked     · 39:18 - Why women have a higher risk for osteoporosis      · 40:37 - How to lower your risk for osteoporosis     · 43:09 - Grounding or earthing trend     · 45:09 - Common symptoms of osteoporosis      · 47:41 - Treatment options     · 49:14 - Osteoarthritis vs. osteoporosis      · 52:01 - Creatine supplements     · 53:05 - Hormones and joint pain      · 57:38 - How bad is it to crack your joints     · 59:58 - Tips for strong bones and healthy joints To learn more health tips, visit LVHN.org/healthyyou. Remember to subscribe or follow The Healthiest You, wherever you get your podcasts, so you never miss an episode. And remember: Be safe, be smart and be the healthiest you.

The US presidential election is taking place on November 5. But many Americans are participating in early voting by sending their ballots in by mail. In 2020, three quarters of people voted ahead of Election Day. In the crucial swing state of Pennsylvania, election workers are under pressure and some are even facing threats. Our correspondents Jessica Le Masurier and Fanny Chauvin report from Luzerne County, where local officials are on the front lines of a contentious election, with some Republicans already making accusations of fraud.

1 - Lawyer wally Zimolong joins us today to discuss a settlement reached with disenfranchised voters out in Luzerne County. 105 - Wally dropped off, so Dom argues with Michael in Philadelphia for a little 115 - Resuming the conversation with Wally. 120 - Your calls. 135 - RNC chairman Michael Whatley joins the program. Where are the new ads clipping Kamala's botched answers on The View? Chairman Whatley says they're already running. How is progress coming along with getting North Carolina back up and running? What was the energy like at the Butler rally? Where can listeners go to get involved?

12 - Jimmy Kenney reared his head and spouted nonsense about being a paperboy and that's why he and the Harris/Walz campaign to the working class. He also disparaged Donald Trump by saying he's just going to tell you what you want to hear. As if Kenney didn't do that for 8 years. 1215 - Side Question - What is something Americans will never go for? 1240 - Taking your calls. 1 - Lawyer wally Zimolong joins us today to discuss a settlement reached with disenfranchised voters out in Luzerne County. 105 - Wally dropped off, so Dom argues with Michael in Philadelphia for a little 115 - Resuming the conversation with Wally. 120 - Your calls. 135 - RNC chairman Michael Whatley joins the program. Where are the new ads clipping Kamala's botched answers on The View? Chairman Whatley says they're already running. How is progress coming along with getting North Carolina back up and running? What was the energy like at the Butler rally? Where can listeners go to get involved? 2 - Trump has booked out Madison Square Garden for election night: first come, first serve. 205 - We revisit the Jim Kenney audio from his chat today from Scranton. Why are public officials like Kenney and The Cardinal standing on the immigration issue and likening it to the Irish? 215 - Dom's Money Melody! 220 - Winner? 225 - Why are we paying for transgender surgeries for inmates? Because if it doesn't make dollars, it doesn't make sense. 250 - Lightning Round!

2 - Scott Presler joins the show to give an update on the mail-in ballot situation in Pennsylvania and the disparity of sign-ups between Republicans and Democrats. How about Luzerne County putting boulders in front of voting precincts in order to protect those sites? Democrats have become the party of the rich and no longer represent the working class. How close will the margins be this election thanks to his efforts? 215 - Dom's Money Melody! 220 - Winner? 230 - Local Teamsters President, Bill Hamilton, joins us today to discuss the Longshoremen's strike. Why such a pushback against AI? Bill details the difference between safety concerns and automation. Where does Bill stand on the use of tariffs? He also details the difference between using tariffs to boost the economy and to punish other countries? Will this union strike affect the Teamsters' demands? 250 - Lightning Round!

12 - We start the show with a recap of what Dom saw from last night's VP debate. 1215 - Bill O'Reilly returns to the program to give his insights and takes on last night's VP debate. There are two goalposts that decide who wins a debate, so who hit them? Should Trump do another debate, O'Reilly has an interesting take on whether he should or not and with a stipulation. Did Walz tell on himself by not directly answering abortion questions and calling himself a “knucklehead”? Then they end with a discussion on Bill's new book. 1235 - Philadelphia City Commissioner Seth Bluestein joins the program to break down the humidity scandal rocking the mail-in ballots. According to Seth, the humidity caused by rain in the last few days caused the ballots to be stickier and possibly clump together. Seth says about 1500 of the 10,000 sent out have been returned already. Secretary of State Al Schmidt says it will take more time to count votes in PA, but what about Philadelphia? Seth takes us through the process of counting mail-in ballots. How long does it take to process each vote? How can people return their mail-in ballots and where do they go? 1240 - Side - What's an acquired taste? 1250 - Teasing hour 2. 1 - Riley Gaines joins the program to promote her local event happening at 4 O'clock today in Blue Bell. Her and Dom go back and forth on the transgender ideology being inflicted upon kids who have mental health issues and are just plain confused. Where can we find her new Outkick show? Riley argued with Mark Cuban on the border? 120 - Your calls on last night's debate. 135 - More calls about the debate and side answers. 150 - Dom reads figures from the dock workers strike. More of your calls. 2 - Scott Presler joins the show to give an update on the mail-in ballot situation in Pennsylvania and the disparity of sign-ups between Republicans and Democrats. How about Luzerne County putting boulders in front of voting precincts in order to protect those sites? Democrats have become the party of the rich and no longer represent the working class. How close will the margins be this election thanks to his efforts? 215 - Dom's Money Melody! 220 - Winner? 230 - Local Teamsters President, Bill Hamilton, joins us today to discuss the Longshoremen's strike. Why such a pushback against AI? Bill details the difference between safety concerns and automation. Where does Bill stand on the use of tariffs? He also details the difference between using tariffs to boost the economy and to punish other countries? Will this union strike affect the Teamsters' demands? 250 - Lightning Round!

2 - Famed Philaldephia Sportswriter and Broadcaster Ray Didinger joins the program. Is it time to fire Nick Sirianni? What did you grade Tom Brady's broadcast? How do we feel about the Phillies chances this postseason? Where can we find Ray Didinger in the near future? 215 - Dom's Money Melody! 220 - Winner? 225 - Why are the demographics of Trump Voters changing? 235 - Scott Presler joins us to give another update on Luzerne County. 250 - Lightning Round!

12 - Dom kicks off Monday with outrageous clip of a CNN commentator saying Latino's are pivoting away from Kamala because they want to be white 1205 - Shots fired at La Salle - Saint Louis field hockey game on Temple's campus. What is to be done about this? 1210 - Why would ICE release these statistics now? 1215 - Kamala Harris went on Matt Barnes and Stephen Jackson podcast and threw out some cringe clips. Side - Something associated with Florida 1220 - Dikembe Mutombo has passed at 58. Paying tribute to a Sixers great. JD Vance denied from Primanti Brothers, but why? 1230 - Former Lt. Governor Abel Maldonado joins the program. Why are the Latinos moving away from Kamala? Maldonado says the Democrats are doing everything in their media power to get these voters back. But as someone once said, “Latinos are Republican, they just don;t know it yet.” Well, it seems they're figuring out this election cycle after seeing Trump's economy vs. Kamala's. Kamala simply checks boxes like a true California politician, which doesn't fly in swing states. There's a Mosquito Board in California? What did a voter say to Abel out in public in California? 1250 - Finishing the hour with mail-in balloting and protecting the vote. 1 - JD Vance with a little shout out to a friend of ours. CBS will provide forensic journalists to fact check instead of the moderators. Dom argues that will be worse than ABC's broadcasts. Should there be moderators at all? 115 - Are there more credible sources than the Big 3 networks? 120 - Your calls. 130 - RNC Chairman Michael Whatley joins the program. How about the poor response from the Biden-Harris administration on those devastated by the hurricanes? What does the Chairman have to say regarding the ICE releasing a report detailing just how many criminals have snuck through the border under this administration.? How does he feel about the Latino vote shifting to Trump? 145 - Dan Time! How was Francis Ford Coppola's newest movie and life's work, Megalopolis? Henry has choice words for it. Plus some more on Florida. 150 - Your calls. 2 - Famed Philaldephia Sportswriter and Broadcaster Ray Didinger joins the program. Is it time to fire Nick Sirianni? What did you grade Tom Brady's broadcast? How do we feel about the Phillies chances this postseason? Where can we find Ray Didinger in the near future? 215 - Dom's Money Melody! 220 - Winner? 225 - Why are the demographics of Trump Voters changing? 235 - Scott Presler joins us to give another update on Luzerne County. 250 - Lightning Round!

Citing security concerns, Luzerne County is not allowing ballot drop boxes for the November election.  Counties are testing their voting machines in preparation for Election Day. The tests - combined with post-election audits - make sure the machines count votes correctly.  Pennsylvania gas drillers slowed production earlier this year. Philadelphia's district attorney is celebrating a legal victory over GOP state lawmakers who impeached him in 2022. A Lancaster County Bible study leader is accused of molesting a girl dozens of times over several months. A man who assaulted a West York Councilman at a York rally for Democratic presidential candidate Kamala Harris has been taken into custody. But, police say they don't believe the attack was politically motivatedSupport WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

Democrats commit election interference as they fly Ukrainian President Volodymyr Zelensky to Pennsylvania on your dime to campaign against Donald Trump. Over 700 Democrat Intelligence Community pussies back Cameltoe.U.S. Homeless population grows as illegals flood major cities. Luzerne County, Pennsylvania flips to more registered Republicans than Democrats. Second Assassin leaves a letter that is released by Cameltoe's DOJ. Donald Trump Jr. calls it a bounty and that's what it is. 

12 - Dom opens with what's to come on today's show. Maybe Danica Patrick won't stiff us this time. After an illegal car meet in Philadelphia over the weekend caused havoc, what can we do about putting these to bed? We listen to audio from officials claiming they have it more under control than it seems. 1220 - Alfredo Ortiz, CEO of The Job Creators Network, joins us to discuss the job forecast under the Harris administration. What is she going to try and spin to the American people next? Well, first she will continue with the middle class and their green lawns speeches. How stupid does she think we are? Are these migrants dumped in these small towns the saviors or the bane of these community jobs? What do we expect from the VP debate? 1235 - Famed actor Kelsey Grammer joins the program and gives an update on his brewery. Kelsey also explains his endorsement of NJ Republican Senate candidate Curtis Bashaw. Where does Kelsey fall on the political spectrum? He wants liberty! Does he have an endorsement for the race? What's to come in season two of the new ‘Frazier' reboot? Does he get left out of potential roles because of politics? 1250 - Why are people so lax about counting the votes on election night? 1 - Congressman Jeff Van Drew joins us. How does Jeff feel about Mike Johnson? What gets Jeff Van Drew angrier than anything in politics? Listen to this bill he is voting no on. What in the news is not being reported on that is passionate to Jeff? How does Jeff feel about the state of the USSS? Jeff explains how we can fix them? 120 - Dom plays audio of PA making excuses that all the ballots will not be counted in a single night. We get an update from The Earl of Tacony on immigration and voting up in NE PA. 135 - Robin Shaffer of Protect Our Coast NJ joins us for another segment. How did Robin get Kelsey Grammer on Dom's show? After the cage rattling he's done in the last few years, wind turbine companies have stood down, but others step up in their place. But after repeated failures across the country, the tide might be turning. 155 - The Ice Cream Truck Ballot Harvester in Montgomery County is not testing the mail-in ballots, when you have to do that by law. Will the courts throw this ruling out? 2 - A Collingswood paper didn't leave a scathing review of Politics and Pints. Reviewing what Trump should have done. 205 - Scott Presler joins us to celebrate the fact that he has turned and flipped Luzerne County to red! He also details which counties can vote early and the various ways you can do it! 210 - Discussing Joe of Exton. 215 - Dom's Money Melody 220 - We don't have a Winner? Dom and Dan discuss school safety after an incident at Upper Darby High School. 230 - Niche or Niche? 240 - More calls on the side and the pronunciation of “niche” 250 - Lightning Round!

2 - A Collingswood paper didn't leave a scathing review of Politics and Pints. Reviewing what Trump should have done. 205 - Scott Presler joins us to celebrate the fact that he has turned and flipped Luzerne County to red! He also details which counties can vote early and the various ways you can do it! 210 - Discussing Joe of Exton. 215 - Dom's Money Melody 220 - We don't have a Winner? Dom and Dan discuss school safety after an incident at Upper Darby High School. 230 - Niche or Niche? 240 - More calls on the side and the pronunciation of “niche” 250 - Lightning Round!

#KeystoneReport: Luzerne County.  Salena Zito, Middle of Somewhere, @DCExaminer Pittsburgh Post-Gazette, New York Post, SalenaZito.com 1854 William Penn gravesite

GOOD EVENING: The show begins in Luzerna county, 100 miles south west of Philadelphia, the serene home of New Deal Democrats once upon a time... 1941 Wilkes-Barre in Luzerne County, PA Thank you for providing the detailed schedule for the "CBS Eye on the World with John Batchelor" program. This comprehensive lineup covers a wide range of topics and features various expert guests. Here's a brief overview of the structure: First Hour: Luzerne County politics with Salena Zito California legislation with Bill Whelan Small business issues with Gene Marks Second Hour: Russian propagandist case with Josh Rogin Las Vegas UFC event with JC Bliss Economic credibility of presidential candidates with Richard Epstein Inflation discussion with Richard Epstein Third Hour: Extended book discussion on "Burma '44" by James Holland Fourth Hour: Lancaster Report with Jim McTague Italian flooding update with Lorenzo Fiori SpaceX regulatory issues with Bob Zimmerman Lunar oxygen extraction discussion with Bob Zimmerman

PREVIEW: LUZERNE COUNTY: NEW DEAL: Comment by colleague Salena Zito of the Washington Examiner regarding the transformation of Luzerne County, PA, from heavily New Deal Democrats to freshly Republican boosters of Donald Trump. More details tonight. C1944 FDR with show biz.

12 - Dom opens with the audio of Kamala's sitdown with Oprah remarks on whether Oprah is really an independent and if Kamala and Walz are gun owners 1205 - An update on the Sesame Place racism accusations from two years ago. 1210 - Side question: What is something everybody has seen, but you refuse to watch? 1220 - Stevie Wonder isn't making the point he thinks he is. What is Kamala even saying here? 1230 - Filmmaker Dinesh D'Souza joins the program to talk about his new film Vindicating Trump, his 8th documentary in only 10 years. What are we going to expect from this movie? Dinesh tries to point out that the issue with Trump isn't over policy, it's over him. What are the virtues we see from Trump? Where will we be able to see the film? What else is featured in the film? Dinesh stands alone in films like these. 1250 - Detailing what is to come next hour. 1 - Why hasn't this press conference started yet? Typical USSS not being punctual. 105 - We go live to the press conference. Your calls. Just be straightforward. 120 - Luzerne County Manager Ramilda Crocamo joins the show to discuss not having ballot drop boxes in her county. She's been getting name difficulties her whole life! But why did she decide to not have ballot dropboxes? She cites a lack of funds, equipment, and guidance from our legislature as to why. How will ballot counting go down in Luzerne County? How will we be transparent in our ballot counting? 135 - There were line of sight concerns in Butler, but the supervisor didn't say anything. Revisiting Ramilda's remarks. 140 - Your comments and side question calls. 150 - Steve Feldman from the ZOA joins us as Dom thanks him for the award. They then reminisce over the event. What would he like to hear our leaders say on current events? Are our schools and libraries safe? 2 - Dr. Jill Biden ran Joe's first cabinet meeting in 11 months. Returning to clips from Kamala's sitdown with Oprah. 210 - More of your calls. 215 - Dom's Money Melody 220 - Winner? Returning to the conversation on Democrats not getting the endorsement from Teamsters. 230 - More calls 240 - Pastor Bill Devlin joins us from a pro-Israel rally and tells his story of what's going on today. 250 - Lightning Round!

Luzerne County is Ahead of The Curve full 1 - Why hasn't this press conference started yet? Typical USSS not being punctual. 105 - We go live to the press conference. Your calls. Just be straightforward. 120 - Luzerne County Manager Ramilda Crocamo joins the show to discuss not having ballot drop boxes in her county. She's been getting name difficulties her whole life! But why did she decide to not have ballot dropboxes? She cites a lack of funds, equipment, and guidance from our legislature as to why. How will ballot counting go down in Luzerne County? How will we be transparent in our ballot counting? 135 - There were line of sight concerns in Butler, but the supervisor didn't say anything. Revisiting Ramilda's remarks. 140 - Your comments and side question calls. 150 - Steve Feldman from the ZOA joins us as Dom thanks him for the award. They then reminisce over the event. What would he like to hear our leaders say on current events? Are our schools and libraries safe? 4499 Fri, 20 Sep 2024 18:54:56 +0000 HvbwN9qhiAp6dWFndLDypE8nwYheriPD news The Dom Giordano Program news Luzerne County is Ahead of The Curve Weekdays on Talk Radio 1210 WPHT, Dom Giordano talks about what you're talking about. The Dean of Philadelphia Radio and the people's watch-dog, Dom holds elected leaders accountable and gives you a platform to sound off. 2024 © 2021 Audacy, Inc.

With about seven weeks until the election, the Trump and Harris campaigns are scrambling to get as many voters on their side as possible. The slim margins of victory in recent presidential elections has the candidates taking nothing for granted.  Vice president Kamala Harris has joined a panel discussion in Philadelphia -- hosted by the National Association of Black Journalists. Part of the discussion focused on Gaza. The state Senate is trying again to overturn a regulation that would make power plants pay for pollution. The Regional Greenhouse Gas Initiative is still tied up in court cases.  Pennsylvania is set to honor an iconic artist from the 1980s in his Berks County hometown. Election leaders in Luzerne County are spending about 40 percent  of their time on security and working with law enforcement on election plans.    A new parent company is being formed to solidify the partnerships of WITF, LNP | Lancaster Online and the Steinman Institute for Civic Engagement. Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

Sweating is normal but can be uncomfortable to deal with. Pit stains, stinky feet or the dreaded stress sweat may be signs that it's time to break up with your current deodorant or shoes you've worn several days in a row.  Guest:Neha Kaushik, MD, family medicine physician with Lehigh Valley Health Network (LVHN), talks about managing sweat from your armpits to your toes with Amanda Newman with LVHN. Chapters:     · 0:01 - Intro     · 1:11 - Deodorant vs. antiperspirant      · 2:00 - Aluminum in antiperspirant      · 2:41 - Ingredients to avoid     · 3:52 - Deodorant immunity      · 4:43 - Deodorant layering      · 6:18 - “Natural” deodorant      · 7:01 - Finding the right deodorant      · 8:08 - DIY deodorants      · 9:20 - Crystal or mineral stick deodorant      · 10:38 - De-funking your pits     · 12:22 - Armpit detoxes     · 13:01 - Pit masks and underarm scrubs     · 13:40 - When to apply deodorant      · 14:49 - When only one armpit smells     · 16:16 - Glycolic acid for deodorant      · 17:18 - Hacks for when you forget deodorant      · 18:16 - What you eat can affect how your sweat smells     · 19:37 - How drinks affect your sweat     · 20:38 - Hormones and sweat     · 21:23 - Stress sweat     · 22:32 - Managing stress sweat     · 23:48 - Stinky pits after showering     · 25:15 - Apple cider vinegar for deodorant      · 26:06 - Excessive sweating     · 27:15 - Pit vs. a puff     · 28:17 - Lymphatic drainage      · 29:07 - Changes in body odor      · 29:32 - Whole body deodorant     · 30:07 - Stinky feet     · 31:41 - Synthetic clothing and sweat     · 32:44 - Tips for healthy armpitsTo learn more health tips, visit LVHN.org/healthyyou. Remember to subscribe or follow The Healthiest You, wherever you get your podcasts, so you never miss an episode. And remember: Be safe, be smart and be the healthiest you.

12 - Debate Day! Dom gives the rundown of what he thinks the vibe will be like from the Spin Room. 1205 - We play audio from an interviewer asking a local Springfield, Ohio Veteran and a Benefits Office Security Guard about how the influx of Haitian immigrants is affecting their lives. 1210 - We welcome Jody Della Barba, live from the Flag Wave for Trump today. She details the changes made today to the event. 1215 - Side question: All-time greatest debates. 1220 - The Tyreek Hill police cam footage was dropped. Who was at fault? Dom thinks both parties are to blame here. 1235 - Continuing with the Tyreek Hill situation as well as your calls. 1250 - Dom will do his best in the spin room tonight to ask the questions that really matter. 1 - Scott Presler joins the program to invite everyone to his debate watch party tonight. How is the fight going to flip Pennsylvania county by county? Scott details his recent work in Luzerne County and what he is planning this week for our friends up north. Does Scott have an answer to the side question? Who are Kamala Harris and Joe Biden beholden to? Volunteer at EarlyVoteAction.com 110 - We return to the Springfield, Ohio controversy where it is alleged that local companies knew about the migrants coming and may have even pushed for it. 115 - 120 - Dom looks back at the PA Senate debate and thinks about how the moderators went after Oz because they couldn't pick on Fetterman. Linsey Davis will be moderating tonight, will she let her anti-Trump bias shine through? More calls. 130 - We play rare audio of Melania Trump imploring more investigation into her Husband's attempted assassination. 135 - What were the prices to get a table at the debate? Is the spin room going to be like a locker room after an Eagles game? 145 - We play audio of Jesse Watters on what Kamala will bring to the debate stage and warns Trump not to take the bait. 155 - Donald Trump Jr. joins the program and updates us on where he's campaigning today. What does Don think of the news coming out of Springfield, Ohio regarding the migrants running wild? He blames the campaign of change, Kamala Harris and her inability to change anything for the better over the last few years. Will Donald Sr. bring up her record and discuss the policies she hasn't walked back? 2 - What does Trump's strategy need to be tonight? 215 - Dom's Money Melody 220 - Winner? 225 - Who do we think will be in the Spin room tonight? Will Dom confront The Mooch? 230 - Sharyl Attkisson joins the program. She claims there is shocking collusion between Big Pharma, the government, and our education system. When did she start to get skeptical of medical journals? Sharyl sounds the alarm on our food, saying kids being lazy is not to blame for childhood and younger person obesity. What will the takeaways from the debate be tonight? She also breaks down the problematic nature of bussing these migrants to towns like Springfield, Ohio. 250 - Lightning Round!

1 - Scott Presler joins the program to invite everyone to his debate watch party tonight. How is the fight going to flip Pennsylvania county by county? Scott details his recent work in Luzerne County and what he is planning this week for our friends up north. Does Scott have an answer to the side question? Who are Kamala Harris and Joe Biden beholden to? Volunteer at EarlyVoteAction.com 110 - We return to the Springfield, Ohio controversy where it is alleged that local companies knew about the migrants coming and may have even pushed for it. 120 - Dom looks back at the PA Senate debate and thinks about how the moderators went after Oz because they couldn't pick on Fetterman. Linsey Davis will be moderating tonight, will she let her anti-Trump bias shine through? More calls. 130 - We play rare audio of Melania Trump imploring more investigation into her Husband's attempted assassination. 135 - What were the prices to get a table at the debate? Is the spin room going to be like a locker room after an Eagles game? 140 - 145 - We play audio of Jesse Watters on what Kamala will bring to the debate stage and warns Trump not to take the bait. 155 - Donald Trump Jr. joins the program and updates us on where he's campaigning today. What does Don think of the news coming out of Springfield, Ohio regarding the migrants running wild? He blames the campaign of change, Kamala Harris and her inability to change anything for the better over the last few years. Will Donald Sr. bring up her record and discuss the policies she hasn't walked back?

Gas prices are cooling heading into the Labor Day weekend.  Some strong thunderstorms could hit the region tomorrow. But after that, cooler, drier air and clear skies should make for a great Labor Day weekend.  With housing costs reaching new highs, Democratic presidential nominee Kamala Harris is campaigning to build more affordable housing Nippon Steel says if federal regulators approve its plans to buy U.S. Steel, it will invest an additional $1 billion in the Pittsburgh region.  A six-year-old from Luzerne County has claimed first place for his age group in the USA Mullet Championships.  A convicted killer is due in court in Chester County on escape charges -- nearly a year after his daring two weeks as a fugitive began.  Police and prosecutors are dealing with an incident that uses AI technology so new there might not be a law on the books that can be used to prosecute anyone. In this week's email newsletter The Purple Buck, WITF's Director of Journalism Scott Blanchard wrote about something coming up on our air that is, let's say, very unusual for us. As part of our weekly chat about our editorial decisions, discussions or approaches, he discusses why it was a different approach for a media organization.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

Full Hour | In today's second hour, Dom welcomes Scott Presler of EarlyVoteAction back onto the Dom Giordano Program to hear some updated numbers as Presler traverses the state of Pennsylvania registering Republican voters. Presler tells that after flipping Bucks County, his attention turned to Centre County and Luzerne County, to which he's proud to note that he's also close to flipping. Also, Scott tells that he's continued to build his EarlyVoteAction organization, noting that he's now hiring heads of recruitment for all counties in Pennsylvania. Then, Dom welcomes in Ben Rose of the Greater Wildwoods Tourism Investment and Development Authority to hear what to expect during the offseason in Wildwood. Rose, who's become a great friend of the show, tells us about an awesome drag race event coming up in October, and notes that the events continue all the way through the winter. (Photo by Getty Images)

Dom welcomes Scott Presler of EarlyVoteAction back onto the Dom Giordano Program to hear some updated numbers as Presler traverses the state of Pennsylvania registering Republican voters. Presler tells that after flipping Bucks County, his attention turned to Centre County and Luzerne County, to which he's proud to note that he's also close to flipping. Also, Scott tells that he's continued to build his EarlyVoteAction organization, noting that he's now hiring heads of recruitment for all counties in Pennsylvania. (Photo by Getty Images)

Health insurance companies are asking the state to approve price increases for what they offer on the Affordable Care Act marketplace. Proposals for large solar energy projects can raise concerns over stormwater runoff, but a new study points to possible solutions.  The State College Regional Airport is adding more flights and bigger planes to its fall schedule.  A father and son from Luzerne County are using their hairstyles to raise money for a cause that's important to them.  The only Pennsylvania team in the Little League World Series is out of the competition. Harley-Davidson is dropping efforts to diversify its workforce and suppliers. A fire police officer who was struck and killed directing traffic in York County last week died from blunt force injuries. Robert F. Kennedy Jr. won't testify in defense of his effort to appear on Pennsylvania's presidential ballot. Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

This week: DA Alvin Bragg has submitted his response to Trump's request to dismiss based on the SCOTUS presidential immunity ruling.Judge Engoron continues to refuse to recuse from Trump's civil fraud case in New York.President Biden made two nominations to the U.S. Postal Services Board of Governors, a necessary step before the possibility of removing DeJoy.The DoJ IG report on Stone's sentencing for lying to Congress is out. They also released a report on Barr's handling of election fraud allegations in the 2020 election in Pennsylvania.We have an update on Bannon; JD Vance is weird weird – not unique and quirky weird – off putting and creepy weird; and more.Read the DoJ OIG Report on Barr and Election Fraud Allegations in PA 2020A Report of Investigation Into the Department's Release of Public Statements Concerning a Luzerne County, Pennsylvania, Election Fraud Investigation in September 2020 Thanks to ExpressVPN for supporting our show!Get an extra 3 months free. Expressvpn.com/cleanup. Allison Gillhttps://muellershewrote.substack.com/https://twitter.com/MuellerSheWrotePete Strzokhttps://twitter.com/petestrzokThe Podcasthttps://twitter.com/aisle45podWant to support this podcast and get it ad-free and early?Go to: https://www.patreon.com/aisle45podTell us about yourself and what you like about the show - http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=short