Podcasts about Carbon County

This month on Pocono Mountains Magazine: explore Prompton State Park as Jim hikes to the falls, plays disc golf with Northeast Wilderness Experience, and sits with an author who wrote the book on nature at this four-season park near Honesdale. Come along with Bri & Dee as they check out the greenhouses at Pocono Organics and trace the journey of the microgreens cultivated there from seed to plate. Join Brianna for part two of the Pocono Bed & Breakfasts series at The Inn at Birch Wilds in Carbon County and 1870 Roebling Inn on the Delaware in Pike County. Follow Deanna to Jack Frost National Golf Club, where mountain views meet perfect fairways as she takes a lesson and gets fitted for the right club to improve her swing. Chris Barrett sits down with Jose Cornejo from CornejoRentals to discuss short-term rentals, a home-away-from-home way to vacation in the Pocono Mountains. Just in time for Mother's Day, PTN's Brianna Strunk introduces us to the mother-daughter-duo behind Pocono Soap and The Main Street Makery, two beloved, longstanding small businesses in downtown Stroudsburg!Cast a line into the relaxing rivers of the Poconos, the perfect way to unplug and enjoy the outdoors, as Deanna takes an outing with Pocono Fly Fishing. Finally, listen to great tunes in the new Pocono Showcase with Joey Lannigan and his three-piece band.

Living with polycystic ovarian syndrome or PCOS can take a toll on your emotional and physical health. Common symptoms of this condition are irregular periods, infertility, weight gain and unwanted hair growth – all of which are difficult to cope with.  Listen to the latest episode of The Healthiest You podcast, where we talk about how to manage PCOS with OB-GYN Emily Brophy, MD, with Lehigh Valley Health Network (LVHN), part of Jefferson Health.   What are the symptoms of PCOS? How does PCOS impact ovulation and fertility? What lifestyle changes may help manage PCOS symptoms? Which supplements may provide hormonal support? What diet changes may help women who have PCOS? We answer these questions and more on The Healthiest You podcast this month.Chapters:     · 0:01 - Intro     · 1:00 - What is PCOS?     · 2:05 - Is PCOS genetic?     · 2:46 - Challenges with diagnosing PCOS     · 3:41 - Irregular periods     · 4:38 - Tracking your cycle     · 5:58 - DUTCH test     · 7:21 - PCOS treatment options     · 8:53 - Sharing your diagnosis with your health care team     · 10:08 - Lifestyle changes to help manage PCOS     · 10:58 - Recommended diet changes     · 11:54 - How to reduce the bloating     · 12:37 - PCOS supplements     · 14:57 - Evening primrose oil     · 15:28 - Inositol and PCOS     · 15:47 - Magnesium supplements     · 17:24 - Chasteberry and black cohosh     · 18:21 - Inflammation and PCOS     · 19:11 - Importance of exercise     · 20:30 - Unwanted hair growth     · 22:11 - Spearmint tea     · 22:43 - Ovulation and fertility     · 23:45 - Tracking ovulation     · 25:16 - Mental health and PCOS     · 26:34 - Acupuncture and acupressure     · 28:04 - If you've had your symptoms dismissed      · 29:57 - Advice

Your thyroid is a small, butterfly-shaped gland in your neck that can have a big impact on your health. It's responsible for making hormones that affect your metabolism, heart rate, mood and more.  Listen to the latest episode of The Healthiest You podcast, where we talk about thyroid issues with Andrew Brackbill, MD, endocrinologist with Lehigh Valley Health Network (LVHN), part of Jefferson Health.   Why are women more prone to having a thyroid issue? What is the difference between hyperthyroidism and hypothyroidism? How does Hashimoto's disease affect your health? How might having a thyroid problem impact fertility? Can thyroid conditions impact your mental health? We answer these questions and more on The Healthiest You podcast this month.Chapters:      · 0:01 - Intro     · 0:56 - The main function of your thyroid     · 2:16 - Why women are more likely to have a thyroid problem     · 6:14 - Fatigue and your thyroid      · 12:18 - Symptoms of a thyroid problem     · 13:17 - Temperature intolerances     · 13:58 - Hypothyroidism vs. hyperthyroidism      · 15:45 - Diagnosing thyroid conditions     · 16:57 - How thyroid disorders impact your life     · 19:49 - Hashimoto's disease and hypothyroidism      · 20:49 - Fertility and thyroid conditions     · 23:18 - Menopause and your thyroid      · 25:01 - Diet and your thyroid     · 28:08 - Weight and your thyroid      · 29:51 - Addressing weight issues     · 31:25 - Stress and your thyroid     · 32:45 - Stress management tips     · 33:35 - Mental health and your thyroid      · 36:06 - Wellness strategies      · 38:03 - Treatment options for thyroid conditions     · 44:12 - Getting a thyroid panel     · 45:20 - What is shown in your thyroid panel     · 47:02 - At-home thyroid tests

Before you stop the scroll and go try that health trend – you'll first want to listen to this episode. We've seen everything from helpful to harmful ideas on social media this year including:  ·         Using snail mucin for skin care·         Drinking adrenal cocktails to lower cortisol·         Ditching vegetables for the carnivore diet·         Sipping tadpole water to lose weight Listen to the latest episode of The Healthiest You podcast, where we talk about some of the top health trends on social media with Tina George, MD, family medicine physician with Lehigh Valley Health Network (LVHN).   What are cortisol cocktails and charcoal lattes? Should you try snail mucin for skin care? Why are Brazil nuts the new superfood? What popular diets are problematic? Will putting sliced onions or potatoes in your socks overnight reduce cold symptoms? We answer these questions and more on The Healthiest You podcast this month.Chapters:     · 0:01 - Intro     · 1:01 - Snail mucin skin care     · 5:54 - Slugging your skin     · 10:06 - Face yoga     · 13:39 - Brazil nut buzz     · 15:08 - The carnivore diet     · 18:06 - Papaya seed parasite cleanse     · 23:49 - Wearing food to bed     · 25:03 - Charcoal lattes     · 28:37 - Cortisol cocktails     · 33:16 - Electrolyte packets     · 34:29 - Tadpole water     · 37:01 - All-natural pre-workout      · 38:42 - Longevity training     · 41:34 - Little treat culture     · 43:36 - A dopamine menu To learn more health tips, visit LVHN.org/healthyyou. Remember to subscribe, follow and leave us a review on your favorite podcast platform: YouTube, Apple Podcasts, Spotify, Amazon Music, Player FM, Pocket Casts, Podcast Addict, Deezer.

If you've ever tried strength training, you probably have also done some yoga. Many bodyweight exercises such as a plank and the boat pose originated from yoga. The ancient practice has been around for more than 5,000 years and has become more popular because of its adaptability and health benefits for all ages.  In this episode, Lauren Freid, MD, rheumatologist with Lehigh Valley Health Network (LVHN) and certified yoga teacher, talks about how practicing yoga can improve your health with Amanda Newman with LVHN. Why is my doctor recommending yoga? How can yoga relieve back pain? Can yoga help me build muscle mass? Why is yoga a great anti-aging tool? How can yoga improve your mood and lead to a less cluttered mind? We answer these questions and more on The Healthiest You podcast this month. Chapters:     · 0:01 - Intro     · 0:57 - About Dr. Freid     · 1:27 - What is yoga?     · 3:04 - Yoga props      · 5:12 - Yoga at any age     · 6:12 - Why is my doctor recommending yoga?     · 7:43 - Rheumatoid arthritis and yoga     · 9:30 - Back pain and yoga     · 11:41 - Heart health and yoga     · 13:39 - Why is yoga a form of strength training?     · 16:54 - Prenatal yoga     · 18:44 - Yoga for anti-aging     · 19:57 - Yoga props in the office     · 21:51 - Declutter your mind with yoga     · 24:13 - How often should you do yoga?     · 26:10 - Finding a yoga class     · 28:26 - More resourcesTo learn more health tips, visit LVHN.org/healthyyou. Remember to subscribe, follow and leave us a review on your favorite podcast platform: YouTube, Apple Podcasts, Spotify, Amazon Music, Player FM, Pocket Casts, Podcast Addict, Deezer.

Building stronger bones and healthier joints starts with prioritizing nutrition and exercise. Warming up with a cup of bone broth is one way to help fight inflammation. Sticking to a fitness routine that challenges you can increase your bone density and protect your joints.  Guests:Marie O'Brien, DO, rheumatologist with Lehigh Valley Health Network, and Scott Sexton, MD, orthopedic surgeon with Lehigh Valley Orthopedic Institute, talk about bone and joint health with Amanda Newman with LVHN.Chapters:     · 0:01 - Intro     · 0:59 - Bone broth benefits     · 4:14 - Importance of collagen     · 8:29 - How to boost collagen     · 13:43 - Exercises for healthy bones and joints     · 20:57 - To drink milk or not     · 23:44 - Calcium supplements     · 27:51 - The funny “bone”     · 29:40 - Bone jokes     · 31:15 - How bones change with age     · 32:59 - The power of prunes      · 34:58 - Magnesium and your bones     · 36:58 - Vitamin D and potassium     · 38:44 - When to get your levels checked     · 39:18 - Why women have a higher risk for osteoporosis      · 40:37 - How to lower your risk for osteoporosis     · 43:09 - Grounding or earthing trend     · 45:09 - Common symptoms of osteoporosis      · 47:41 - Treatment options     · 49:14 - Osteoarthritis vs. osteoporosis      · 52:01 - Creatine supplements     · 53:05 - Hormones and joint pain      · 57:38 - How bad is it to crack your joints     · 59:58 - Tips for strong bones and healthy joints To learn more health tips, visit LVHN.org/healthyyou. Remember to subscribe or follow The Healthiest You, wherever you get your podcasts, so you never miss an episode. And remember: Be safe, be smart and be the healthiest you.

We find out where your check off dollars are being put to use.  We tell you about the Motherlode Angus Female Sale from Jorgensen Land & Cattle, plus we have the latest news and markets.  Tune in to this all new episode of the Ranch It Up Radio Show. Be sure to subscribe on your favorite podcasting app or on the Ranch It Up Radio Show YouTube Channel. EPISODE 202 DETAILS Elite Angus Genetics & Latest Beef Checkoff News Optimizing Cattle Herd Success: Jorgensen Land & Cattle Jorgensen Land & Cattle Motherlode Angus Female Sale For over 60 years, Jorgensen Land & Cattle has been a trusted source of premium Angus genetics for cattlemen nationwide. Known for our exceptional quality and strong maternal lineage, we've built a reputation as one of America's top Angus suppliers. Our cows are the result of decades of careful selection, boasting a stacked maternal line that enhances herd performance. Discover the difference Jorgensen females can make in your herd and experience the benefits of superior Angus genetics. Full Details, Videos, Catalog, Online Bidding & Sale Information at RanchChannel.com Catch Cody Jorgensen talking about their bull genetics on the past Ranch It Up Radio Show episode 180 Latest Beef Checkoff & Industry News 2025 Checkoff Plan Approved by Beef Promotion Committee The Cattlemen's Beef Board (CBB) will invest approximately $38 million into programs of beef promotion, research, consumer information, industry information, foreign marketing, and producer communications during fiscal 2025, subject to USDA approval. In action at the end of its September 4-5 meeting in Denver, Colorado, the Beef Promotion Operating Committee (BPOC) approved Checkoff funding for a total of 12 “Authorization Requests” – or grant proposals – for the fiscal year beginning October 1, 2024. The committee, which includes 10 producers and importers from the Cattlemen's Beef Board and 10 producers from the Federation of State Beef Councils, also recommended full Cattlemen's Beef Board approval of a budget amendment to reflect the split of funding between budget categories affected by their decisions. Eight contractors and two subcontractors brought 12 Authorization Requests worth approximately $46.8 million to the BPOC this week, approximately $8.8 million more than the funds available from the CBB budget. “We're consistently impressed with the proposals that our contractors bring forward each year, and choosing which initiatives to fund is a real challenge,” said Andy Bishop, CBB and BPOC chair. “Our budget amounts to slightly less each year because of inflation. To put it in perspective, a dollar in 1985 is worth just 35 cents¹ today. That means we simply don't have the buying power that we had when this program first started.  “As we expected, the Authorization Requests we reviewed this week were full of new ideas and innovative approaches supporting the Checkoff's core programs of research, promotion, foreign marketing, industry information, consumer information and producer communications. Our committee did a great job of balancing our budget and distributing our limited funds in what we believe is the most optimal way possible. I personally thank our contractors and committee members for all their hard work, and I look forward to future Checkoff successes throughout FY25.” In the end, the BPOC approved proposals from eight national beef organizations for funding through the FY25 Cattlemen's Beef Board budget, as follows: American Farm Bureau Foundation for Agriculture - $600,000 Cattlemen's Beef Board - $1,800,000 Foundation for Meat and Poultry Research and Education - $600,000 Meat Import Council of America / Northeast Beef Promotion Initiative - $900,000 National Cattlemen's Beef Association - $25,700,000 National Institute for Animal Agriculture - $95,000 North American Meat Institute - $280,000 United States Meat Export Federation - $8,000,000 Broken out by budget component – as outlined by the Beef Promotion and Research Act of 1985 – the FY25 Plan of Work for the Cattlemen's Beef Promotion and Research Board budget includes: $9,120,000 for promotion programs, including beef and veal campaigns focusing on beef's nutritional value, eating experience, convenience, and production. $8,600,000 for research programs focusing on pre- and post-harvest beef safety, scientific affairs, nutrition, sustainability, product quality, culinary technical expertise, and consumer perceptions. $7,500,000 for consumer information programs, including Northeast influencer outreach and public relations initiatives; national consumer public relations, including nutrition-influencer relations and work with primary- and secondary-school curriculum directors nationwide to get accurate information about the beef industry into classrooms of today's youth. Additional initiatives include outreach and engagement with food, culinary, nutrition and health thought leaders; media and public relations efforts; and supply chain engagement. $2,955,000 for industry information programs, including dissemination of accurate information about the beef industry to counter misinformation from other groups, as well as funding for Checkoff participation in the annual national industrywide symposium about antibiotic use. Additional efforts in this program area include beef advocacy training and issues/crisis management and response.  $8,000,000 for foreign marketing and education, focusing on 13 regions, representing more than 90 countries around the world. $1,800,000 for producer communications, which includes investor outreach using national communications and direct communications to producers and importers about Checkoff results. Elements of this program include ongoing producer listening and analysis; industry collaboration and outreach; and continued development of a publishing strategy and platform and a state beef council content hub. The full fiscal 2025 Cattlemen's Beef Board budget is approximately $42.2 million. Separate from the Authorization Requests, other expenses funded include $305,000 for program evaluation; $750,000 program development; $200,000 for Checkoff education resources; $575,000 for USDA oversight; $220,000 for state services; $200,000 supporting services and litigation; and approximately $2.0 million for CBB administration. The fiscal 2025 program budget represents an increase of slightly less than 1.0% percent, or $150,000, from the $42.1 million FY24 budget. For more information about the Beef Checkoff and its programs, including promotion, research, foreign marketing, industry information, consumer information and safety, contact the Cattlemen's Beef Board at 303-220-9890 or visit DrivingDemandForBeef.com. ABOUT THE BEEF CHECKOFF The Beef Checkoff Program was established as part of the 1985 Farm Bill. The Checkoff assesses $1 per head on the sale of live domestic and imported cattle, in addition to a comparable assessment on imported beef and beef products. States may retain up to 50 cents on the dollar and forward the other 50 cents per head to the Cattlemen's Beef Promotion and Research Board, which administers the national Checkoff program, subject to USDA approval. 1 Source: January 2023 Consumer Price Index Inflation Calculator   Anthrax Confirmed In Carbon County, Wyoming According to the High Plains Journal, Anthrax has been confirmed in multiple beef herds located in Carbon County, Wyoming. This is the first confirmed anthrax in Wyoming cattle since the 1970s. Wyoming State Veterinary Laboratory confirmed the diagnosis late Aug. 31.  Both WSVL and private veterinarians were essential in the diagnosis of anthrax impacting several herds in the region.  Dr. Hallie Hasel, Wyoming state veterinarian, said protecting animal and human health is critical upon diagnosis of a zoonotic disease.  She went on to say that the Wyoming Livestock Board will continue working with producers and private veterinarians to reduce further spread and limit human exposure through recommendations for carcass disposal and vaccination. Anthrax vaccine is approved for multiple livestock species and highly effective. Anthrax is a bacterial disease caused by Bacillus anthracis, a naturally occurring organism with worldwide distribution. The spore-forming bacteria may survive in the soil for years to decades, resulting in sporadic outbreaks which usually occur after periods of drought followed by heavy rain.  Domestic and wild animals may become infected when they breathe or ingest spores in contaminated soil, plants, or water. Clinical signs of anthrax in livestock include sudden death, weakness, staggering, difficulty breathing, fever, and bloody diarrhea.   Owners of livestock experiencing clinical signs consistent with anthrax or sudden death should contact their private veterinary practitioner.  U.K. Sheep, Cattle Industries On Alert After Bluetongue Virus Detected An outbreak of bluetongue virus on England's North Sea coast has British agriculture officials and the cattle and sheep industries scrambling to contain the insect-borne disease, which can devastate ruminant herds. The Department for Environment, Food & Rural Affairs (Defra) said Tuesday that 27 animals on 10 farms have been confirmed with bluetongue infection. Authorities this week extended restrictions on transport of livestock to all of Norfolk and Suffolk counties and part of Essex. The United Kingdom, which had a small bluetongue outbreak mostly among cattle from November to March, has been on alert for weeks due to a larger ongoing outbreak across the North Sea in the Netherlands, amid warm summer weather when the biting midges that spread the virus are most active. The insect vectors can be blown by wind across the North Sea from continental Europe. Goats and deer are also at risk of bluetongue, which can be fatal or cause infertility in livestock. U.K. authorities say there is no risk to people or food supplies. The first new case in England was detected on Aug. 26 in a sheep on a farm near Haddiscoe in Norfolk, about 150 miles across open water from the Netherlands. A 20-kilometer (12.4-mile) temporary control zone was initially ordered, and within four days authorities saw evidence of “local transmission.” World meat prices down from July, still up on year The Food and Agriculture Organization's Meat Price Index averaged 119.5 points in August, down 0.7% from July, but still 3.7% higher than the same time last year. The United Nations released the FAO Food Price Index for August last week. Poultry meat prices fell due to Brazil's temporary export suspension following a Newcastle disease outbreak, despite the issue being resolved. Global pig meat prices dropped for a second month, driven by weak import demand and ample supply, the report said. Ovine meat prices saw a slight dip after three months of increases, mainly due to reduced Chinese imports. However, bovine meat prices edged up slightly, influenced by seasonal declines in slaughter animal supplies in Oceania. RanchChannel.Com Now Has The Futures Markets Futures Markets RanchChannel.com now has futures markets at your fingertips!  Feeder Cattle, Live Cattle, Corn, Wheat, Soybeans, Soybean Oil, Milk Class IV, and Ethanol.  Information is provided by DTN and market information may be delayed by as much as 10 minutes.  Click Here for more information! UPCOMING SALES & EVENTS Jorgensen Land & Cattle Motherlode Sale:  September 21, 2024, Ideal, South Dakota ISA Beefmasters: October 5, 2024, San Angelo, Texas World Famous Miles City Bucking Horse Sale: May 15 - 18, 2025 BULL SALE REPORT & RESULTS Churchill Cattle Company Van Newkirk Herefords Gardiner Angus Ranch Cow Camp Ranch Jungels Shorthorn Farms Ellingson Angus Edgar Brothers Angus Schaff Angus Valley Prairie Hills Gelbvieh Clear Springs Cattle Company CK Cattle Mrnak Hereford Ranch Frey Angus Ranch Hoffmann Angus Farms Topp Herefords River Creek Farms Upstream Ranch Gustin's Diamond D Gelbvieh Schiefelbein Farms Wasem Red Angus Raven Angus Krebs Ranch Yon Family Farms Chestnut Angus Eichacker Simmentals & JK Angus Windy Creek Cattle Company Pedersen Broken Heart Ranch Mar Mac Farms Warner Beef Genetics Arda Farms & Freeway Angus Leland Red Angus & Koester Red Angus Fast - Dohrmann - Strommen RBM Livestock Weber Land & Cattle Sundsbak Farms Hidden Angus Wheatland Cattle Company Miller Angus Farms L 83 Ranch U2 Ranch Vollmer Angus Ranch A & B Cattle Carter Angus Farms Roller Ranch Montgomery Ranch Jorgensen Farms DLCC Ranch Four Hill Farm North Country Angus Alliance Spruce Hill Ranch Wilson Angus FEATURING Cody Jorgensen Jorgensen Land & Cattle https://jorgensenfarms.com/ @JorLandCat https://superiorlivestock.com/ @SuperiorLivestockAuction Kirk Donsbach: Stone X Financial https://www.stonex.com/   @StoneXGroupInc    Mark Vanzee Livestock Market, Equine Market, Auction Time https://www.auctiontime.com/ https://www.livestockmarket.com/ https://www.equinemarket.com/ @LivestockMkt @EquineMkt @AuctionTime Shaye Koester Casual Cattle Conversation https://www.casualcattleconversations.com/ @cattleconvos Questions & Concerns From The Field? Call or Text your questions, or comments to 707-RANCH20 or 707-726-2420 Or email RanchItUpShow@gmail.com FOLLOW Facebook/Instagram: @RanchItUpShow SUBSCRIBE to the Ranch It Up YouTube Channel: @ranchitup Website: RanchItUpShow.com https://ranchitupshow.com/ The Ranch It Up Podcast is available on ALL podcasting apps. https://ranchitup.podbean.com/ Rural America is center-stage on this outfit. AND how is that? Tigger & BEC Live This Western American Lifestyle. Tigger & BEC represent the Working Ranch world and cattle industry by providing the cowboys, cowgirls, beef cattle producers & successful farmers the knowledge and education needed to bring high-quality beef & meat to your table for dinner. Learn more about Jeff 'Tigger' Erhardt & Rebecca Wanner aka BEC here: TiggerandBEC.com https://tiggerandbec.com/ #RanchItUp #StayRanchy #TiggerApproved #tiggerandbec #rodeo #ranching #farming References https://www.stonex.com/ https://www.livestockmarket.com/ https://www.equinemarket.com/ https://www.auctiontime.com/ https://gelbvieh.org/ https://www.imogeneingredients.com/ https://alliedgeneticresources.com/ https://westwayfeed.com/ https://medoraboot.com/ http://www.gostockmens.com/ https://www.imiglobal.com/beef https://www.tsln.com/ https://transova.com/ https://axiota.com/ https://axiota.com/multimin-90-product-label/ https://jorgensenfarms.com/ https://ranchchannel.com/ https://www.wrangler.com/ https://www.ruralradio147.com/ https://www.rfdtv.com/ https://hpj.com/2024/09/09/anthrax-confirmed-in-carbon-county-wyoming/ https://www.meatingplace.com/Industry/News/Details/115890 https://www.meatingplace.com/Industry/News/Details/115951

Sweating is normal but can be uncomfortable to deal with. Pit stains, stinky feet or the dreaded stress sweat may be signs that it's time to break up with your current deodorant or shoes you've worn several days in a row.  Guest:Neha Kaushik, MD, family medicine physician with Lehigh Valley Health Network (LVHN), talks about managing sweat from your armpits to your toes with Amanda Newman with LVHN. Chapters:     · 0:01 - Intro     · 1:11 - Deodorant vs. antiperspirant      · 2:00 - Aluminum in antiperspirant      · 2:41 - Ingredients to avoid     · 3:52 - Deodorant immunity      · 4:43 - Deodorant layering      · 6:18 - “Natural” deodorant      · 7:01 - Finding the right deodorant      · 8:08 - DIY deodorants      · 9:20 - Crystal or mineral stick deodorant      · 10:38 - De-funking your pits     · 12:22 - Armpit detoxes     · 13:01 - Pit masks and underarm scrubs     · 13:40 - When to apply deodorant      · 14:49 - When only one armpit smells     · 16:16 - Glycolic acid for deodorant      · 17:18 - Hacks for when you forget deodorant      · 18:16 - What you eat can affect how your sweat smells     · 19:37 - How drinks affect your sweat     · 20:38 - Hormones and sweat     · 21:23 - Stress sweat     · 22:32 - Managing stress sweat     · 23:48 - Stinky pits after showering     · 25:15 - Apple cider vinegar for deodorant      · 26:06 - Excessive sweating     · 27:15 - Pit vs. a puff     · 28:17 - Lymphatic drainage      · 29:07 - Changes in body odor      · 29:32 - Whole body deodorant     · 30:07 - Stinky feet     · 31:41 - Synthetic clothing and sweat     · 32:44 - Tips for healthy armpitsTo learn more health tips, visit LVHN.org/healthyyou. Remember to subscribe or follow The Healthiest You, wherever you get your podcasts, so you never miss an episode. And remember: Be safe, be smart and be the healthiest you.

Bells of remembrance are ringing today as families commemorate the crash of Flight 93 in Somerset County on the 23rd anniversary of the September 11, 2001, attacks. Puerto Rico and other parts of the Caribbean are experiencing serious outbreaks of dengue fever - and cases are showing up in Pennsylvania as travelers return from vacations.  Free period products are now available at bathrooms in all Montgomery county buildings.  A new trail project in Carbon County will connect Weatherly to nearby public lands  -- while preserving water quality and natural habitats.   A Lancaster woman has pleaded guilty to defrauding two non-profit veteran organizations.  An historically Black cemetery is being closed to the public after vandals once again knocked over tombstones.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

Wes, Eneasz, and David keep the rationalist community informed about what's going on outside of the rationalist communitySupport us on Substack!News discussed:UCLA can't allow protesters to block Jewish students from campus Venezuelan judge issues arrest warrant for rightful presidentHe's now fled to SpainRussian court sentenced a US-Russian woman to 12 years in prison for “treason” tied to a $51 donation to a charity supporting Ukraine6 days of anti-Netanyahu protests in IsraelUS DOJ announced terrorism charges against six senior leaders of HamasTelegram ends end-to-end encryption optionElection NewsJack Smith filed a new indictment against Trump for election fraudHe also appealed the dismissal of the classified docs caseTrump's sentencing delayed until after the electionVance says Trump will veto a national abortion banTrump said he doesn't support Florida's 6-week ban, but won't vote to overturn itTrump says he'll ask Elon Musk to lead government efficiency commission if he wins electionDick Cheney endorsed HarrisGrandpa BUFF releases campaign platformSocial Media NewsBrazil going full censorship. Banned ex-Twitter after Elon refused to censor certain accounts for “misinformation”Starlink isn't complying with the order and is now being threatenedThird Circuit ruled Tik Tok is liable for algorithmic recommendations Zuck says Facebook was pressured into doing censorship in 2020 and 2021Russia was secretly funding some well-known right-wing influencersAustralian judge ruled that women's groups must allow trans womenGrover told the court that she would not address Tickle as “Ms”Blocked and Reported on Tickle v. GiggleGermany accuses Poland of sabotaging investigation into Nord Stream PipelineGermany to close land borders due to “irregular migration, threats from Islamist terrorism, and cross-border crime”.Sixteen Republican-led states sued the Biden administration over a new policy that seeks to enable spouses of US citizens (who do not have legal status) to apply for permanent residency without leaving the USUS Citizen (F, 26 yr old) killed in West Bank during IDF's 9-day operation there. Hundreds of thousands of AI songs listened to by thousands of bots = $10M profitInvestigation into TicketMaster because dynamic pricing is maybe illegal in UK? Mpox is spreading. Go get your Monkey Pox vaccineHappy News!Argentina - Since Millei's repeal of rent control laws took effect on December 29, the supply of rental housing in Buenos Aires has jumped by nearly 200%, and rents lowered in some casesIsrael, Hamas agree to zoned three-day pauses for Gaza polio vaccinations of 640K childrenTeslas in Sentry Mode help solve crimes2x annual antibiotics in young children reduced mortality by 13% in sub-Saharan Africa researchers found a protein – called DdrC (for DNA Damage Repair Protein C) - with an unprecedented ability to repair DNA damageBryan Hance runs Bike IndexTroop DeploymentDavid - Xiaomara Castro hasn't only tried to f**k over ProsperaOur interview with Jorge, the Mayor of ProsperaEneasz -  Condolences to the People of Carbon County, WyomingWes - On-demand entertainment is good for kidsGot something to say? Come chat with us on the Bayesian Conspiracy Discord or email us at themindkillerpodcast@gmail.com. Say something smart and we'll mention you on the next show!Follow us!RSS: http://feeds.feedburner.com/themindkillerGoogle: https://play.google.com/music/listen#/ps/Iqs7r7t6cdxw465zdulvwikhekmPocket Casts: https://pca.st/vvcmifu6 Stitcher: https://www.stitcher.com/podcast/the-mind-killer Apple: Intro/outro music: On Sale by Golden Duck Orchestra This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindkiller.substack.com/subscribe

When Carbon County coal miners from the National Miners Union went on strike in 1933, their wives, sisters, and daughters were right there beside them. These women proved to be formidable adversaries in the fight for workers' rights. 

Send us a Text Message.Shalee Johansen is the Vice President of Sponsorship and Partner Relations here at the Huntsman World Senior Games. Shalee has over 25 years of extensive experience in tourism and real estate. She enjoys renovating old homes and buildings and even is an alpaca farmer! As a county director of tourism in Northern Utah, a board member of The Helper Project, and executive director of a trails committee, Shalee promoted her passion for all that Carbon County and the city of Helper have to offer.Den Dutson is a co-director of sports at the Huntsman World Senior Games. He is also a world champion in Olympic Taekwondo and the former owner of Denda Academy of Martial Arts. Den studied Korean studies at Seoul National University and majored in both Korean studies and business at Brigham Young University. Den has been involved in organizing international sports events and leading programs aimed at fostering leadership and personal growth among participants. At Denda Academy, the highest quality martial arts, self defense, bully prevention, and personal development were provided to students of all ages.Michael Hale is a co-director of sports at the Huntsman World Senior Games. Michael is a Washington state native who now loves living in beautiful St. George. As a fairly recent graduate of Brigham Young University - Idaho with a degree in recreation management, Michael enjoys working in parks and recreation. He has coordinated and created programs for thousands of youth, adults, and seniors and believes the hard work is worth it when he sees the joy in participants' faces.

Drinking coffee on an empty stomach, eating “naked carbs” and taking alpha-lipoic acid are just some questions you may have when thinking about your blood sugar. Whether it's balanced or not, it can influence your energy, mood and appetite. Addressing it now is key to lowering your risk for prediabetes, a condition that affects 98 million American adults.  Guest:Erin Scholten, MD, endocrinologist with the Diabetes and Metabolism Center at Lehigh Valley Health Network (LVHN), discusses how your blood sugar impacts your health with Amanda Newman with LVHN.  Chapters:     · 0:01 - Intro     · 0:58 - Blood sugar and insulin     · 1:28 - Signs of insulin resistance      · 3:16 - How to reverse insulin resistance     · 5:50 - Coffee-before-breakfast debate     · 7:55 - Mushroom coffee     · 9:26 - What else can raise your blood sugar     · 11:37 - Blood sugar spikes     · 13:02 - How to prevent blood sugar spikes     · 15:32 - Signs of an underlying condition     · 16:45 - Hot flashes after a meal     · 18:38 - The power of a walk after eating     · 19:30 - How estrogen affects blood sugar     · 22:11 - Wearing a continuous glucose monitor     · 25:22 - How often should you get your blood sugar tested     · 27:18 - How to reverse prediabetes      · 30:59 - Eating well for balanced blood sugar     · 35:28 - “Naked” carbs     · 36:27 - Healthy carbs     · 38:53 - Okra water trend     · 40:29 - Alpha-lipoic acid supplement     · 42:09 - The blood sugar diet plan     · 44:18 - Eating according to the glycemic index     · 45:39 - Oat milk and blood sugar concerns     · 47:21 - What sugar-free really means     · 48:22 - Tips to prevent prediabetes  To learn more health tips, visit LVHN.org/healthyyou. Remember to subscribe or follow The Healthiest You, wherever you get your podcasts, so you never miss an episode. And remember: Be safe, be smart and be the healthiest you.

Before you head to bed without brushing and flossing your teeth, think again. Taking care of your smile every day (and night) makes a difference not just for your teeth but also for your overall health.  Guest:Deborah Campbell, DMD, dentist and Chair of Dental Medicine with Lehigh Valley Health Network (LVHN), discusses how your dental health affects you with Amanda Newman with LVHN. Chapters:     · 0:01 - Intro     · 0:48 - Dental hygiene     · 1:06 - Manual vs. electric toothbrush     · 2:02 - Types of toothpaste      · 3:02 - Toothpaste tablets     · 3:48 - Water flossing vs. regular dental floss     · 4:19 - Flossing makes you live longer     · 5:05 - How to make flossing a habit     · 5:43 - Hidden chemicals in dental floss     · 6:48 - Shopping for dental floss     · 7:08 - What to avoid in mouthwash     · 8:03 - The viral teeth-cleaning device     · 8:51 - Coffee stains     · 10:39 - Teeth-whitening strips     · 12:11 - Nontoxic teeth-whitening      · 12:37 - UV lights and whitening pens     · 13:23 - Purple shampoo for your teeth     · 13:55 - Charcoal powder for teeth whitening     · 14:23 - Break the bad breath     · 16:07 - Tongue scraping     · 16:33 - Oil pulling     · 17:19 - Jaw clenching and teeth grinding      · 18:38 - Night-guard options     · 20:39 - Bacteria buildup     · 21:32 - Chewing gum     · 22:26 - The truth about cavities      · 23:07 - How oral health is connected to overall health     · 23:49 - The impact of hormones on teeth     · 24:42 - Dental health during your period     · 27:07 - Pregnancy and dental health     · 28:35 - Sipping Cup Phenomenon      · 29:36 - Menopause and dental health     · 30:37 - How to maintain a healthy smile

Populism—the political term that describes a group of self-described common people who oppose elite—has turned up in what for many is an unexpected place: the push for a worldwide transition to clean energy. Even though they're vital to preventing the most catastrophic consequences of the manmade global climate crisis, clean energy measures are encountering pushback from multiple sources ranging from local citizens groups, to cost-conscious consumers, to self-styled conservationists, to right-wing politicians, and to corporate boardrooms. Harvard Kennedy School Professor Robert Z. Lawrence and Professor Dustin Tingley from Harvard's Department of Government say a number of forces are shaping the new clean energy pushback, including genuine popular resentment in some communities left over from economic transitions like the loss of manufacturing jobs due to globalization. Robert Lawrence is a former member of the President's Council of Economic Advisers and an economist who studies trade policy. Dustin Tingley is a political scientist researching the politics of the climate crisis and co-author of the new book “Uncertain Futures: How to Unlock the Climate Impasse.” With time running out for the world to make significant reductions in fossil fuel use, they join PolicyCast host Ralph Ranalli to discuss strategies and policy ideas to keep the momentum going toward a sustainable energy future.Policy Recommendations:Robert Z. Lawrence's Policy recommendations:Move away from protectionism and use international open trade to create opportunities for developing countries to contribute to the energy transition and grow economically.Accelerate investment in clean energy technology development to ensure that green energy solutions are significantly more cost-effective than fossil fuel alternatives.Replace current incentive-based government programs to encourage clean energy development with a carbon tax to bring in increased revenue and fund clean energy research and infrastructure changeover.Exempt imported steel from current U.S. tariffs when it is used in making clean energy infrastructure such as wind turbines.Dustin Tingley's policy recommendationsAt the federal level, systematically analyze the public finance challenge that states and communities are going to face from the clean energy transition and plan supportPrioritize transparency when making green investments in communities, to ensure they are effective and that companies are playing by the rules.Pass legislation to share revenue from wind and solar project leases on federal lands with state and regional governments in the same manner those governments receive funds from oil and gas leases.Encourage clean energy technology companies to get more civically involved with the communities where they are located.Episode Notes:Robert Z. Lawrence is the Albert L. Williams Professor of International Trade and Investment at HKS, a Senior Fellow at the Peterson Institute for International Economics, and a Research Associate at the National Bureau of Economic Research. His research focuses on trade policy and he currently serves as Faculty Chair of The Practice of Trade Policy executive program at Harvard Kennedy School. He served as a member of the President's Council of Economic Advisers from 1998 to 2000 and has also been a Senior Fellow at the Brookings Institution. He is the author or co-author of numerous books, including “Crimes and Punishments? Retaliation under the WTO;” “Regionalism, Multilateralism and Deeper Integration;” and “Can America Compete?” Lawrence has served on the advisory boards of the Congressional Budget Office, the Overseas Development Council, and the Presidential Commission on United States-Pacific Trade and Investment Policy. He earned his PhD in economics at Yale University.Dustin Tingley is Professor of Government in the Government Department at Harvard University and  Deputy Vice Provost for Advances in Learning. His research has spanned international relations, international political economy, climate change, causal inference, data science/machine learning, and digital education, with most focus now on the politics of climate change and energy transitions. His new book with Alex Gazmararian, “Uncertain Futures: How to Unlock the Climate Impasse,” was published with Cambridge University Press. The book features the voices of those on the front lines of the energy transition -- a commissioner in Carbon County deciding whether to welcome wind, executives at energy companies searching for solutions, mayors and unions in Minnesota battling for local jobs, and fairgoers in coal country navigating their community's uncertain future.  His book on American foreign policy with Helen Milner, Sailing the Water's Edge, was published in fall 2015, and was awarded the Gladys M. Kammerer Award for the best book published in the field of U.S. national policy.He teaches courses on the politics of climate change and the environment, data science, and international relations. In the fall of 2023 he is teaching a new course called Energy at Harvard Business School. He received a PhD in Politics from Princeton and BA from the University of Rochester.Ralph Ranalli of the HKS Office of Communications and Public Affairs is the host, producer, and editor of HKS PolicyCast. A former journalist, public television producer, and entrepreneur, he holds an AB in Political Science from UCLA and an MS in Journalism from Columbia University.Editorial assistance for PolicyCast is provided by Nora Delaney, Robert O'Neill, and Jim Smith of the Harvard Kennedy School Office of Communications and Public Affairs. Design and graphics support is provided by Lydia Rosenberg, Delane Meadows and the OCPA Design Team. Social media promotion and support is provided by Natalie Montaner and the OCPA Digital Team. 

Are you the queen of snacks? Have you tried several diets that left you feeling hungry and defeated? Maybe you struggle with turning off those “hunger hormones” or often find yourself in “hangry” situations. Getting back to the basics of eating healthy whole foods is the place to start. Cheryl Jesuit Rutkauskas, registered dietitian with LVPG Bariatric Medicine–1243 Cedar Crest, and Angela Magdaleno, DO, with LVPG Bariatric Medicine–1243 Cedar Crest and LVPG Endocrinology–Laurel Blvd, discuss simplifying nutrition and weight management with Amanda Newman with Lehigh Valley Health Network (LVHN).  Chapters:      · 0:01 - Intro     · 1:03 - Unique nutritional needs for women     · 2:52 - How nutrition changes throughout your life     · 5:41 - Common nutrient deficiencies      · 7:24 - Vitamins or supplements vs. whole foods      · 8:05 - A day of healthy eating     · 12:49 - Macronutrients and their purpose      · 13:40 - Quality proteins and daily recommendation      · 15:31 - How much protein you need     · 18:42 - Cottage cheese mousse      · 19:53 - Protein and your hormonal health      · 25:34 - Healthiest carbs to include in your diet     · 26:34 - Sourdough bread      · 29:53 - How to get more fiber each day     · 31:43 - Dietary fats to avoid      · 32:23 - Healthy fats      · 34:34 - How fats impact female hormones     · 34:53 - Counting macros     · 38:56 - The truth about the low-carb, low-fat diet      · 41:43 - The 30-30-30 weight-loss rule      · 42:58 - Frequent eating and the three-hour diet      · 47:12 - Tips to avoid the afternoon slump     · 51:54 - Bedtime snacking       · 53:12 - Best time to have dessert     · 54:01 - Plant-based milk vs. dairy milk     · 55:21 - The scoop on seed oils     · 56:23 - Best oils to cook or bake with     · 58:10 - Common cravings     · 58:53 - Cravings and nutritional deficiencies      · 59:37 - Curbing your cravings     · 1:02:28 - Physical vs. emotional hunger     · 1:03:24 - Why we get “hangry”     · 1:04:34 - “Hanger” and low blood sugar     · 1:06:05 - Making nutrition part of your lifestyle  To learn more health tips, visit LVHN.org/healthy-you. Remember to subscribe or follow The Healthiest You, wherever you get your podcasts, so you never miss an episode. And remember: Be safe, be smart and be the healthiest you.

Maria Montero in-studio.  Maria is the Congressional Candidate for CD7. - MARIA JOINS US 11:30 Kathy, Maria, and Producer Anthony discuss the latest national headlines, the local leadership in PA, TikTok policy, and more! Maria is a first-generation American on her father's side and the great-granddaughter of a Carbon County coal miner—what an honor it is to come from a humble upbringing and have the opportunity to run for U.S. Congress. Maria's first home was Summit Hill in Carbon County and grew up between there and Allentown in Lehigh County. She is bilingual (English & Spanish) and a native of this District in which 55,000 Spanish speakers live. Tune in weekdays 10 AM - 12 PM EST on Talk Radio 1210 WPHT; or on the Audacy app!

The dog, now named BluJay, was found wandering near Price and Helper with severe injuries made by gunshot wounds. Tanner Tamllos, who found BluJay joins D2 to discuss how she found him and the latest on how BluJay is doing.

  With St. Patrick's Day coming up on Sunday, you'll be hearing a lot of stories about the Irish and many will be celebrating their Irish heritage. One of the most infamous periods in American history, and certainly here in Pennsylvania, involved the Molly Maguires. The Molly Maguires were a secret organization of Irish coal miners in the anthracite coal region of Pennsylvania in the late 1800s. Assassinations and violence grew throughout the area because of poor working conditions in the mines and ethnic tensions, leading to 16 killings. The Molly Maguires were thought to be responsible, and 20 supposed members were executed. Kevin Kenny is author of the 1998 book Making Sense of the Molly Maguires and a Professor of History and the Glucksman Professor in Irish Studies at New York University. On The Spark Wednesday, Kenny was asked who the Molly Maguires were,"Nobody agreed at the time. Historians haven't agreed since. I would say we need to avoid, two extremes. One is that they were simply savages who killed people for the sake of killing people. Believe it or not, that's how they were described in the 19th century. The other is that they were simply innocent victims because 20 men were hanged. But there were 16 other dead bodies on the stage at the end, and somebody killed them." Working conditions and ethnic differences were two factors that led to violence, especially after coal miners unionized,"Underground and mining communities are always difficult and harsh. It's brutal work. People died of miners lung in those days and they still do. I can tell you that the fatality rates and mining accidents were three times as high in the anthracite region of Pennsylvania as they were in Europe. It's really difficult work. There's also a division based on class, on ethnicity, because most of the skilled miners and this was really an elite workforce who built the mines and then freed the coal from the coalface. Most of them were were British, English or Welsh. Most of them were Protestant. Some of the skilled miners were Irish, but most of the laborers were Irish. It's a very important distinction between being a laborer and a miner because it comes down to this. The skilled miner will come in, come into the mine underground in the morning. They will free the coal from from the coal face by using powder to explode it out of the coalface. Then they'll go home. The Irishman will stay down underground all day loading the coal into carts. It's a different kind of work. The union brought the two sides together. The Molly Maguires represents the marginalized and the exploited." Kenny described what happened,"There were two waves of violence attributed to the Molly Maguires. The first was in the 1860s, during the Civil War. It was a mixture of rudimentary labor organizing and opposition to the military draft to conscription in the same category as the New York City draft riots, which are more famous. Six people were killed in that violence. Nobody was convicted at the time. The second wave of violence was in the middle of the 1870s, and it directly followed the destruction of the labor union. The labor union went down to defeat in the middle of the worst national economic depression the country had ever seen, and the 1870s the labor union, the WBA, was crushed. Into the vacuum stepped the Molly Maguires. Six more killings took place in the summer of 1875. That's the context in which it unfolds. (The victims were affiliated with the coal companies or those perceived to be enemies of the miners). The killings in the 1860s were traced retroactively to the Molly Maguires and a mopping up operation. They got the big wigs Alexander Campbell out in Carbon County, Patrick Hassler in Northumberland County, and John Kehoe in Schuylkill County. That's the context. And the explanation is Franklin Gowans attempted to secure monopoly control over the production and distribution of anthracite in the lower region, and eliminating all obstacles in his path." The suspected Molly Maguires paid for their alleged crimes with their lives -- justly or not as Kenny explained,"The 20 men who were hanged. My sense is, some were guilty as charged. Some were possibly innocent as charged. Others were probably guilty of other, crimes. But my position is that there were Molly Maguires and they killed people. It's a historian's question to try and explain, to try and make sense of what happened. I will tell you that, John Kehoe was the alleged ringleader of the whole Molly McGuire thing. He was based on Schuylkill County. He was active in politics. He was a marked man, and he was convicted in 1877 of the very first Molly McGuire killing, which took place in 1862." Kehoe was pardoned posthumously by Pennsylvania Gov. Milton Shapp in 1979.    Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.

The Constant Force of Change in the Cowboy State “The economic profile of Wyoming will change like everything else in the state has changed, and it will not be because of things we have done as Wyomingites. The economic life of Wyoming will change because of the marketplace, because of risk cap being put to work in Wyoming and returning a reward.” - Rod Miller  Hey, Wyoming residents! Ever wondered what a columnist born into a ranching family since 1867 has to say about change and identity in Wyoming? We unravel some informative insights of columnist Rod Miller. Listen to his perspectives on Wyoming's identity and the ongoing changes that are reshaping the state. Stay tuned to hear his thoughts about Wyoming's past, present, and future. You won't want to miss his journey through Wyoming's history and its evolving identity. Are you ready to embrace the winds of change in Wyoming?  My special guest is Rod Miller  Rod Miller, a prominent columnist for the Cowboy State Daily, is a native Wyomingite with a deep-rooted connection to the state's history and culture. Growing up on a cattle ranch in northern Carbon County, Rod's family heritage in Wyoming spans back to 1867, giving him a unique and authentic insight into the state's identity and the changes it has undergone. With a keen understanding of Wyoming's past and present, Rod's perspectives on change and identity in the state offer a genuine exploration of the topic. His personal experiences and knowledge provide an engaging and thought-provoking angle that resonates with those seeking to understand Wyoming's evolving identity.  Explore Wyoming's Evolving Economic Profile  Discussing Wyoming's economic future, Rod Miller highlights the critical role of the marketplace and the invested risk capital in shaping the state's economic profile. Emphasizing that changes will be driven by market forces rather than the initiative of Wyoming's residents, he underpins the importance of an adaptive response. The nuances of the resulting economic diversification in the state form a complex discussion dividing local opinions on change in Wyoming.   The resources mentioned in this episode are: Wyoming Humanities - For more information about Wyoming humanities and to subscribe to the Winds of Change podcast, visit Thinkwy.org. Cowboy State Daily - To read Rod Miller's columns and stay updated on Wyoming news, visit the Cowboy State Daily website. Clean Air Act - Learn more about the Clean Air Act of 1970 and its impact on the energy industry in Wyoming. Heart Mountain Interpretive Center - Explore the history of the Japanese internment camp at Heart Mountain and learn about the preservation efforts at the Heart Mountain Interpretive Center. https://www.wyohistory.org/encyclopedia/five-wyoming-oil-fields-and-transformation-economy Stay connected and follow on these channels: LinkedIn  ThinkWY.org Instagram  Facebook  What's Your Why?  Winds of Change  Listen on Spotify, Google Podcasts and Apple Podcasts and many more. ThinkWY.org Sign up for our Storytelling Podcast Newsletter! Follow this link or use the QR code Stay connected and follow on these channels: LinkedIn  ThinkWY.org Instagram  Facebook  What's Your Why?  Winds of Change 

Marc Bingham, a pioneering entrepreneur in the field of telephone directory publishing, has made a notable impact in the industry by identifying and successfully exploiting a unique market niche. Launching his first phone directory in 1971 in Carbon County as a young government employee, Marc recognized an untapped opportunity to offer comprehensive directories at more affordable rates than those of traditional phone companies. This innovative approach proved successful, leading to the growth of his venture, Phone Directories Co., which eventually published directories in over 200 locations including  several Canadian provinces.A key to Marc's success has been his adoption of the Jaycees organization's principles, which emphasize a balanced approach to life — financially, mentally, physically, socially, and spiritually. These principles not only shaped his business philosophy but also guided his commitment to community service.In 2007, Marc made a significant shift by selling Phone Directories and investing his profits into Blue Diamond Capital, a company based in Orem. Blue Diamond has since fostered the growth of various businesses across retail, hospitality, land development, and aviation in four states. Beyond his business endeavors, Marc is also known for his philanthropy, particularly his substantial contributions to Utah's public universities, supporting diverse projects like an Entrepreneurship and Energy Research Center, a botanical garden museum, and a new track, reflecting his commitment to giving back to the community and supporting educational initiatives.

Just because it's trending on TikTok doesn't mean you should try it. Get the facts on health trends such as parasite cleansing, coffee enemas, bed rotting, berberine for weight loss and more. Elena Brinker, CRNP, internal medicine nurse practitioner with Lehigh Valley Health Network (LVHN), discusses TikTok health trends with Becca Lynn from B104. Chapters:     · 00:01 - Intro     · 01:13 - Signs of parasites      · 2:02 - What is a parasite cleanse?     · 4:14 - Good gut-bacteria     · 5:05 - Coffee enemas     · 6:44 - Your liver and detoxes     · 8:06 - Berberine for weight loss     · 10:54 - Blackout rage gallon trend     · 13:06 - Social drinking safety     · 13:57 - Fire cider drink     · 15:52 - Alkaline water     · 17:04 - Chlorophyll water     · 18:31 - Greens powders     · 20:34 - Dry-scooping pre-workout powder     · 21:49 - Eating sea moss     · 23:11 - Hydrogen peroxide for cleaning your ears     · 24:10 - Using garlic in your nose      · 26:02 - Sunscreen contouring     · 27:59 - What is bed rotting?To learn more health tips, visit LVHN.org/healthy-you. Remember to subscribe or follow The Healthiest You, wherever you get your podcasts, so you never miss an episode. And remember: Be safe, be smart and be the healthiest you.

Most of us have at least one bad beauty habit or have tried a new trend we've seen online. Learn about what's good and what's not when it comes to makeup, micellar water, pimple popping, injectables and more.  Guest:Emily Doster, RN, esthetic nurse with LVPG Plastic and Reconstructive Surgery, discusses beauty habits to ditch and switch with Becca Lynn from B104.Chapters:     · 00:01 - Intro     · 00:50 - Using expired makeup     · 2:32 - When to replace your makeup products     · 3:04 - Cleaning your makeup brushes     · 4:14 - Do you need a makeup-free day?      · 6:00 - Micellar water pros and cons     · 7:36 - Sleeping in your makeup     · 9:23 - Breaking bad habits     · 10:30 - Silk pillowcases      · 11:55 - Addressing dark circles      · 15:19 - Dry skin and “skin-sealing”     · 17:21 - Smoothies for your skin     · 18:28 - To pop a pimple or not?     · 20:11 - Pore strips     · 21:35 - Toothpaste as spot-treatment for acne     · 22:48 - Preventing scarring     · 24:18 - How to improve or minimize scars     · 25:42 - Cocoa butter      · 26:25 - Stretch marks      · 27:01 - Aging gracefully     · 29:41 - What to expect at your first Botox® or filler appointment     · 30:47 - Botox® vs. filler     · 32:25 – “Barbie Botox”     · 33:46 - Shaving do's and don'ts      · 35:24 - Sharing razors?     · 36:03 - When to replace your razor head     · 36:41 - Over-exfoliating     · 38:53 - Sunless tanning      · 41:19 - Castor oil for your skin, lashes and bellybutton     · 43:54 - Dry shampoo     · 45:37 - Top three products to get     · 46:44 - Drugstore products     · 47:49 - Emily's best beauty habitTo learn more about specialized skin care services and treatments available at Lehigh Valley Health Network, visit LVHN.org/facialesthetics. Remember to subscribe or follow The Healthiest You, wherever you get your podcasts, so you never miss an episode. And remember: Be safe, be smart and be the healthiest you.

Learn how walking and running impact your physical and mental health.  Guests:Ashley Reiss and Neil Shapiro, physical therapists with Lehigh Valley Health Network, discuss how walking and running impact your hormones, mind and body with Becca Lynn from B104. Chapters:     · 00:01 - Intro     · 0:55 - Is walking or running better for a woman's health?     · 2:10 - When to stretch     · 3:26 - Walking, running and the female body     · 5:00 - Running and female hormones     · 8:57 - Strengthening your pelvic floor     · 10:23 - Running and bone health      · 11:49 - Who should avoid running?     · 13:17 - Power walking     · 14:20 - Physical and mental health benefits     · 15:17 - Proper footwear     · 19:09 - Stride length     · 21:19 - Wrist and ankle weights     · 22:18 - Weighted vest     · 23:11 - Burning calories     · 23:34 - Avoiding treadmill accidents     · 26:09 - 12-3-30 workout     · 27:05 - Safety precautions for your walk or run     · 29:11 - Walking pads and desk treadmills     · 31:41 - Walking health benefits     · 33:47 - Managing leg pain     · 36:15 - Chocolate milk      · 36:51 - Soreness vs. an injury     · 38:36 - Common injuries     · 41:01 - 10,000 steps a day?     · 42:07 - Running, walking or bothCheck out community marathons and runs in your area by visiting lvhn.org/running. You can also learn about rehabilitation services offered on LVHN.org/rehab. Remember to subscribe or follow The Healthiest You, wherever you get your podcasts, so you never miss an episode. And remember: Be safe, be smart and be the healthiest you.

link below to help us in our time of need! https://givesendgo.com/GB6F9?utm_source=sharelink&utm_medium=copy_link&utm_campaign=GB6F9 Venmo - @Rodney-Smith-368 Cash app - $Rodsworth77 Episode sponsor info below Eiffel Services is proud to be a top residential plumbing contractor in Lehigh County, Schuylkill County, Carbon County, and Berks County Pennsylvania!

Tim is rejoined by Bob Grove from a Southern Utah Tourism Conference with Jessica Turner from the Heber Valley Tourism Office. Jessica highlights why Heber Valley is a great tourist destination. Mark Wade joins the conversation to talk about what you can see and do in Carbon County.

In 1976 the dismembered body of a young woman was found in Carbon County, Pennsylvania and despite extensive investigation, she went unidentified for 44 years. Finally in 2021 after her biological nephew uploaded his genetic information, investigators were able to confirm her identity as 15 year old Evelyn Colon. And through that, find the identity of her potential killer.

Learn how sleep impacts a woman's health and hormones. Guest:Aileen Love, MD, pulmonologist and sleep medicine specialist with Lehigh Valley Health Network, discusses sleep issues and tips to improve your sleep with Mike and Steph from B104. Chapters:     · 00:01 - Intro     · 1:31 - How many hours of sleep do you need?     · 2:07 - Do women need more sleep than men?     · 2:51 - Why sleep is essential     · 3:55 - How to improve your sleep     · 5:02 - A good bedtime routine     · 6:18 - Sleep stages and their purpose     · 7:08 - Tart cherry juice      · 7:46 - Snacks before bed?     · 8:49 - Avoid this before bedtime     · 9:28 - Sleep positions      · 10:33 - To nap or not     · 11:48 - Why am I tired during the day and awake at night?     · 12:42 - Sleep issues in women      · 14:04 - Do I need to do a sleep study?      · 15:12 - Why do I struggle with staying asleep?     · 16:44 - Impact of interrupted sleep      · 17:02 - Restless legs syndrome     · 18:17 - Getting your iron levels checked     · 19:09 - Is snoring a concern?     · 19:32 - What is mouth taping?     · 20:10 - Sleep apnea and treatment options     · 20:33 - Can magnesium help with sleep?     · 21:21 - Supplements and sleep     · 21:51 - How hormones affect sleep      · 22:51 - Hormonal birth control and sleep     · 23:17 - How sleep changes throughout your life     · 25:14 - Night sweats     · 26:38 - Poor sleep and your immune system     · 27:01 - Blue-light screens before bed      · 27:53 - How sleep and weight are related     · 28:28 - Pulling an “all-nighter”     · 29:35 - If you're a “night owl”     · 30:12 - The problem with a late bedtime     · 30:54 - Best time to go to bed     · 31:35 - Tips for quality sleepTo schedule a sleep study, visit lvhn.org/sleepstudy or learn about more services offered at Lehigh Valley Health Network at lvhn.org/pulmonology. Remember to subscribe or follow The Healthiest You, wherever you get your podcasts, so you never miss an episode.

This week, Ben interviews Lauren McChesney & Matthew McClanahan, the owners of Shankweiler's Drive-in as well as The Moving Picture Cinema.Matt has always known he wanted to work in the movie industry. He has a filmmaking degree from Temple University and has produced numerous independent short and feature films. After completing an internship in Los Angeles, Matt became enamored with independent arthouse theaters and shifted his focus toward the presentation side of films rather than the production. In 2014, Matt helped to revive and run a drive-in theater in Carbon County, PA, and felt he found his niche. Matt teamed up with his friend and fellow theater operator, Brendan Joyce, in 2019 to found The Moving Picture Cinema (TMPC), presenting professional-grade outdoor cinema to unique, non-theatrical spaces in the greater Philadelphia area. TMPC kicked off operations with a handful of small, intimate screenings at local breweries and taprooms.Lauren spent the majority of her adult life as a medical social worker and healthcare marketer. She met Matt in 2018, when she was a customer at his first drive-in theatre. After traveling around the country together visiting drive-in movie theaters and unique cinematic displays, Lauren found herself gravitating more toward the cinema business. In May 2022, Lauren took a leap out of healthcare and joined TMPC full time to oversee the company's marketing and business development activities, helping to expand the mobile cinema into new markets. During the spring of 2022, Matt and Lauren met with the owners of Shankweiler's Drive-In Theatre in Orefield, PA. The theater had been for sale for several years, and its future was uncertain. They made the decision to purchase the theater and continue its operations. The drive-in re-opened in November 2022 and is now open year-round. TMPC continues to innovate and evolve new events and partnerships to offer the drive-in experience to communities across Eastern PA, allowing Matt to combine his love of vintage cinema with his borderline obsessive DIY spirit.For more information about Shankweiler's, check out their website https://www.shankweilers.com/ or follow them on instagram at @shankweilers. For more information about The Moving Picture Cinema, check out their website https://themovingpicturecinema.com/ or follow them on instagram at @movingpicturecinema.

Episode 64 Doe ID 'Beth Doe' Evelyn ColonWhen a dismembered body was found in 3 suitcases along the Lehigh River in Carbon County in December, 1976, it began a decades long mystery. When investigators combed the area where the body had been found, they also discovered the body of a fetus; that of an almost full term baby girl.An ME concluded that the body belonged to a young woman who was in her teens or early 20s, and that the baby found nearby was hers. The woman who was dubbed 'Beth Doe' had been shot and strangled prior to being dismembered, and according to the ME, it had happened just prior to the remains being discovered. With no ID to go on, police searched for missing women and girls who fit Beth Doe's description in PA and neighboring states, and despite clues to work with including very speicifc dental history, they came up empty. Beth Doe and her baby girl were laid to rest in a local cemetery, and for decades, local people visited their grave to pay their respects.Finally, advances in DNA, and genealogy allowed investigators to finally learn the identity of Beth Doe. Her name was Evelyn Colon, and she went missing from Jersey City, NJ in 1976 when she was just 15 years old. When her family was tracked down, they told investigators how she had suddenly vanished after becoming pregnant. They also were able to give them the name of her baby's father who she had lived with prior to vanishing; Luis Sierra. Sierra had sent a letter to Evelyn's family after she vanished saying she was okay and living her life. In reality, she had been found dead by this point alongside their baby in Pennsylvania. Sierra was arrested in New York where he had been living, and charged with murder. He is currently awaiting trial.Beth Doe' finally has her name again; it's Evelyn Colon, and this is her story. For all things DNA: ID, visit the show's homepage:DNAIDpodcast.comTo Support DNA: ID on Patreon, visit this link:https://www.patreon.com/DNAIDTo buy DNA ID Merch, visit this link:https://www.customizedgirl.com/s/dnaidpodcastFollow DNA: ID on Social Mediaon Twitter at- https://twitter.com/DNAIDPodcaston Facebook at- https://www.facebook.com/DNA-ID-True-Crime-Podcast-103667495017418on Instagram- https://www.instagram.com/dnaidpodcast/

When people vote to raise their own taxes to fund conservation programs, it's noteworthy. When it happens in a deeply conservative rural community, it's unusual. But when the proposal passes by a four-to-one margin, it's a mandate -- and then some. How did the campaign for Carbon County's open space initiative achieve such a blowout? And could other Sixth Class PA counties do the same? Organizer Dennis DeMara has answers.

Learn how your colon and gut health impact your whole body.  Guest:Kristen Halm, MD, colon and rectal surgeon with Colon-Rectal Surgery Associates and Lehigh Valley Health Network, discusses women's colon health with Mike and Steph from B104. Chapters:     · 00:01 - Intro     · 00:40 - Steph's first colonoscopy     · 1:49 - Why does my colon health matter?     · 2:13 - Signs of a healthy colon     · 2:43 - Warning signs something may be wrong     · 3:33 - Is constipation more common in women?     · 4:55 - Preventing and relieving constipation     · 5:41 - What to do if you have diarrhea      · 7:02 - Got a poop problem? When to talk to your doctor     · 8:01 - Prebiotics vs. probiotics      · 9:47 - The best vitamin for your colon     · 10:34 - What's messing up your gut?     · 11:39 - Hormones and your gut     · 12:10 - How gut health affects your body     · 13:24 - What is a colon cleanse?     · 15:08 - What's in the “magic pooping drink:” ColonBroom?     · 16:36 - Colorectal (colon) cancer     · 17:00 - Risk factors of colon cancer     · 18:23 - Symptoms you shouldn't ignore     · 19:17 - Who needs a colonoscopy?     · 21:00 - Preparing for a colonoscopy     · 22:17 - At-home screening tests     · 24:51 - Prevent and lower your risk of colon cancer     · 25:14 - What's the deal with corn?To learn more about colon cancer screenings at Lehigh Valley Topper Cancer Institute, visit lvhn.org/colonoscopy or attend the Colorectal Cancer Awareness Event at Lehigh Valley Hospital–Cedar Crest on March 29. Visit lvhn.org/colonevent to register for the event. 

Welcome to Price, Utah!  Price is the seat of Carbon County and is located 120 miles south of Salt Lake City.  The town was founded in 1879 and was named after William Price, a LDS Bishop who explored the area a decade before.  The town struggled for the first few years until the completion of the railroad in 1883.  The town was soon the commercial hub of the area and brought many people from various backgrounds to work in the nearby coal mines.  The coal industry and agriculture continue to be important industries in the area.  Price is also home to Utah State University Eastern.  The university serves about 1,500 students and is located in the middle of town.  USU Eastern also has a Prehistoric Museum  which houses a number of exhibits including a full skeleton of a Utahraptor.  We hope you enjoy our visit to Price! 

What you need to know about wine, chocolate, vitamins and your heart on Valentine's Day and every day.  Guest:Ellina Feiner, MD, cardiologist with Lehigh Valley Heart and Vascular Institute, discusses women's heart health with Mike and Steph from B104. Chapters:     · 00:01 - Intro     · 1:23 - Milk vs. dark chocolate     · 1:49 - What is the healthiest dark chocolate?     · 2:15 - Antioxidants in chocolate     · 2:54 - Can dark chocolate lower your risk of heart failure?     · 3:51 - Dark chocolate recipe     · 4:17 - Are there minerals in dark chocolate that are good for me?     · 4:51 - Dark chocolate and your health     · 5:58 - The dark side of chocolate     · 6:25 - Top two minerals your heart needs     · 6:35 - How low magnesium can affect your heart     · 7:00 - What to do if you think you may be magnesium deficient      · 7:22 - Wine health benefits     · 8:09 - What is the healthiest wine?     · 8:22 - How much wine can I have?      · 9:01 - Vitamins and supplements for a woman's heart      · 9:31 - CoQ10 health benefits      · 9:58 - Fish oil and your heart     · 10:50 - Concerns about inflammation      · 11:28 - How to reduce inflammation      · 12:20 - Turmeric health benefits      · 12:52 - Is garlic good for your heart?      · 13:42 - Garlic supplements     · 13:53 - The “silent killer” in women     · 14:21 - Symptoms you shouldn't ignore     · 15:21 - Who is most at risk for developing heart disease?     · 15:31 - How heart disease affects your life     · 16:01 - Ways to prevent heart disease     · 17:22 - Broken Heart Syndrome      · 18:04 - Treatment for Broken Heart Syndrome     · 18:40 - How to take care of your heart     · 19:06 - American Heart Month     · 19:34 - Valentine's Day Plans

Learn about the best clean skin care products, collagen peptides and how to keep your skin hydrated all season long. Guest:Emily Doster, RN, esthetic registered nurse and medical esthetician with LVPG Plastic and Reconstructive Surgery–1243, discusses skin care with Mike and Steph from B104. Chapters:     · 00:01 - Intro     · 1:46 - Do I need a skin care routine?     · 2:09 - What is my skin type?     · 2:58 - Face washes based on skin type     · 4:07 - Clean ingredients to look for in products     · 6:32 - How to build a skin care routine     · 8:31 - Skin care steps start to finish     · 9:14 - Do I need to apply a face sunscreen every day?     · 10:16 - To double cleanse or not?     · 11:11 - Double cleansing and aging     · 11:35 - What is skin cycling?      · 13:04 - Retinol vs. Tretinoin     · 14:42 - Collagen benefits     · 15:36 - When should I start taking collagen?     · 16:02 - Liquid vs. powder collagen     · 17:58 - Collagen peptides vs. collagen     · 18:44 - How often should you take collagen peptides?     · 19:14 - What is microneedling?     · 20:07 - Skin care by the season     · 21:02 - What is my skin's barrier?     · 21:20 - How can I nourish my skin's barrier?     · 21:43 - Why is my skin so dry?     · 22:12 - Protecting your skin during winter     · 23:00 - Skin care don'ts in the kitchen      · 23:51 - Chocolate facials      · 24:46 - Facials offered at LVHN      · 25:16 - Skin rejuvenation treatments     · 25:47 - Best time for in-office procedures     · 26:31 - Microdermabrasion      · 27:03 - Chemical peels     · 27:34 - Dermaplaning dos and don'ts     · 28:42 - When should I see an esthetician?      · 29:25 - Skin care products you shouldn't live without     · 29:36 - Skin care goals for the new year

Learn how to maintain mental and emotional wellness all winter long. We'll talk about seasonal affective disorder, signs you may have a vitamin D deficiency, resetting your circadian rhythm and how mindfulness and light therapy may help. You can beat the “winter blues” and find a treatment plan that works for you.  Guests:Susan Wiley, MD, psychiatrist and co-founder of Lehigh Valley Health Network's Center for Mindfulness and Kelly Strickler, DO, family medicine physician with LVPG Family Medicine–Pennsburg discuss mental and emotional wellness with Mike and Steph from B104. Chapters:     · 00:01 - Intro     · 1:05 - Mental vs. emotional health     · 2:55 - Self-care tips     · 4:45 - Mindfulness exercise     · 12:02 - Prioritizing your wellness     · 13:32 - Why gratitude matters     · 14:29 - Gratitude practice     · 16:56 - App recommendations      · 18:02 - Sunlight and mental health     · 18:50 - Reset your circadian rhythm     · 20:00 - Melatonin supplements     · 21:02 - Melatonin side effects     · 21:46 - Preventing seasonal depression      · 22:43 - Low vitamin D levels     · 23:00 - Vitamin D deficiency symptoms      · 23:56 - Vitamin D supplements     · 25:30 - Light therapy and seasonal depression     · 26:54 - Stress eating and weight management     · 28:28 - Talking to your doctor about treatment options     · 29:52 - Advice to remember

In the most purple district in the Commonwealth, the newly reelected Congresswoman discusses what went into her victory. She talks in detail about meeting new Carbon County voters, engaging naturalized citizens, sky-high student turnout and more.

In this episode of Mr. Curiosity, Joe discovers his meteorological soulmate doppelganger Bernie Rayno.Bernie is the Chief Senior Meteorologist at AccuWeather.With his unique style of passion, smarts and energy he delivers weather coverage for National Networks such as ABC, CBS, ESPN and Bloomberg in addition to The AccuWeather Network.Here's the best part… He's a local boy, growing up in Carbon County, eating pierogies, being an altar boy and delivering newspapers. Hear all about Bernie's climb to success, his workday at AccuWeather, his mom and find out why he can't finish a Friday without a chicken cheesesteak hoagie with extra mayonnaise!?!? Yuck!

In this episode of Mr. Curiosity, Joe discovers his meteorological soulmate doppelganger Bernie Rayno. Bernie is the Chief Senior Meteorologist at AccuWeather. With his unique style of passion, smarts and energy he delivers weather coverage for National Networks such as ABC, CBS, ESPN and Bloomberg in addition to The AccuWeather Network. Here's the best part… He's a local boy, growing up in Carbon County, eating pierogies, being an altar boy and delivering newspapers.  Hear all about Bernie's climb to success, his workday at AccuWeather, his mom and find out why he can't finish a Friday without a chicken cheesesteak hoagie with extra mayonnaise!?!? Yuck!

Learn what happens during each menstrual cycle phase and the effects they have on your mind and body. Your period is a monthly health check and just one piece of the puzzle as to why you're feeling the way you are. On your period or not, every phase (before, during and after) impacts you.Guest:Julianna Grandinetti, PA-C, physician assistant with LVPG Obstetrics and Gynecology–1245 Cedar Crest, discusses menstrual cycle phases with Mike and Steph from B104. Chapters:     • 00:01 - Intro     • 1:24 - PMS relief      • 3:06 - Vitamins and supplements     • 3:54 - Can menstruation cause headaches?      • 5:16 - What is a regular period each month?     • 5:35 - How heavy is too heavy of a flow?     • 6:26 - Irregular periods     • 7:23 - Tampon safety     • 8:01 - Organic vs. regular tampons and pads     • 8:28 - Using a menstrual cup      • 9:31 - Period underwear      • 9:57 - Are periods a monthly health update?      • 10:22 - Should you track your period?     • 10:56 - Colors of period blood     • 11:45 - Avoid this during your period      • 12:06 - Is “period poop” a real thing?     • 12:53 - Chocolate and cramps     • 14:32 - Phases of your menstrual cycle      • 17:12 - Energy levels and your menstrual cycle     • 18:22 - Low-energy day recommendations     • 19:00 - Cycle syncing      • 19:43 - Syncing your cycle to your workout       • 20:41 - Nutrition and your menstrual cycle     • 21:26 - Advice to remember

It's Friday, Nov. 4. The state is expanding its air quality monitoring system, a Montana beauty pageant contestant loses her appeal in court, and Carbon County residents push to move flood recovery efforts ahead.

It's Monday, Oct. 31. Yellowstone's North entrance has reopened, residents in flood-hit Carbon County worry repairs there aren't happening fast enough, and a new app could decrease animal deaths on roads.

York City schools are considering using a weapon-sniffing dog in response to a spike in violence that has resulted in nine deaths. Residents of one township in Dauphin County will see their annual trash pick-up bills rise to nearly $600 next month. Someone in Carbon County is a million dollars richer. Plus, someone tried using Facebook Marketplace to sell a kangaroo.

Brielle Weida, Manager of Fitness Programming at LVHN Fitness and exercise physiologist, discusses strength-training exercises at home and in the gym with Mike and Steph from B104. 

Eric Wilson, MD, vascular and endovascular surgeon with Lehigh Valley Heart and Vascular Institute joins Mike and Steph from B104 to talk about spider and varicose veins. Find out what causes these types of veins and treatment options available to help you feel better in your skin. Visit LVHN.org/vein to learn more. 

Savannah Eley (Service Coordinator at StepOne Service Castleview Hospital) joins Casey Scott and Dr. Matt Woolley to talk about her experience with feeling segregated from a community that was predominantly religious growing up in Carbon County in Utah, her experience with abusing prescription medicine to help combat postpartum depression that she was experiencing following the birth of her first child, and how she and her ex-husband started losing homes and cars due to spending her money on drugs. Savannah also shares how her family was torn apart by drugs, some of her lowest lows throughout her addiction, and the moment that pushed her over the edge and led to her finally finding sobriety after years of abuse. We also dive into the work that she's doing to help provide resources for rural communities that are seeking treatment and what her sobriety looks like five years after the dark days of her addiction. You can learn more about Castleview by visiting their website https://www.castleviewhospital.net/ or you can go to https://www.curetheconversation.org/ to find resources in your area.    See omnystudio.com/listener for privacy information.

Krystal Trinkle, CRNP, with LVPG Pediatrics–Pennsburg joins Mike and Steph from B104 to talk about summertime safety for kids. Get all the “deets” on bug spray, sunscreen and screen time so you and your kids can have best (and safest) summer yet Visit LVHN.org/children to learn more. You can also check out our Because They're Kids: Virtual Info Sessions for Parents for more tips and advice. 

BHA Podcast & Blast, Ep. 132, Corner Crossing in Wyoming with Ryan Callaghan, Liz Lynch and Jared Oakleaf Most of us have been following the case: four hunters from Missouri who used a homemade ladder to cross from one section of public land to the next without setting foot on private land…and the hard-fought court cases that ensued in Carbon County, Wyoming. It's a case that may define public access to public lands for decades to come. Yet it is more than that. It's about the resurgence of privatization of public assets in America, a harsh echo from the Gilded Age. It's a reminder that plutocracy never sleeps, that the public trust is never truly safe and that, as Frederick Douglass said best, “Power concedes nothing without a demand.” Come listen to this discussion, recorded live at BHA's 11th annual North American Rendezvous with MeatEater's Ryan Callaghan and Liz Lynch and Jared Oakleaf of the Wyoming chapter of BHA: It's a deep dive into the Wyoming corner crossing case, 200 years in the making. It's a story of old range wars, land giveaways and ancient doctrines of law. Explore with us the possibilities that “bruising someone's airspace with the points of one's hips or shoulders” can be an offense worthy of full-bore prosecution…at least in the eyes of some folks.

On this episode, a health clinic in Casper that plans to offer family planning services, including abortions, was set on fire this week. The Wind River Reservation is looking at implementing a dog ordinance to handle a growing health crisis. And, we'll hear about water shortages in Carbon County. In March, some residents were without water for seven days. Those stories and more.

Authorities have charged bear-hunting guide Wade Lemon with illegal baiting during a 2018 trip with Donald Trump Jr. in Carbon County. Today on the news, we speak with an official at Utah's Division of Wildlife Resources about the enforcement situation in bear country. Plus, the Interior Department will commit $33 million to plug orphaned oil and gas wells on public lands, including here in Moab. And, as the nation reels after the second deadliest school shooting in Texas this week, survivors of another horrific school shooting in our region speak out. // Show Notes // Photo: A screenshot of an Instagram post shows Donald Trump, Jr. on a hunt in Utah in May 2018. The Salt Lake Tribune and Utah Investigative Journalism Project say prosecutors indicated there was no evidence Trump Jr. would have known about alleged bearbaiting that went on during the hunt. // The Utah Investigative Journalism Project: Utah hunting guide faces felony charge for Donald Trump Jr.'s big game hunt: https://www.utahinvestigative.org/utah-hunting-guide-faces-felony-charge-for-donald-trump-jr-s-big-game-hunt/ // U.S Department of Interior: Biden-Harris Administration Announces $33 Million Infrastructure Investment to Address Legacy Pollution, Spur Good-Paying Jobs on Public Lands https://www.doi.gov/pressreleases/biden-harris-administration-announces-33-million-infrastructure-investment-address // Utah Division of Water Resources: Water Resources ‘Blitzes' park strips to show Utahns how to save thousands of gallons https://water.utah.gov/water-resources-blitzes-park-strips-to-show-utahns-how-to-save-thousands-of-gallons/ // Utah Water Savers https://utahwatersavers.com