Podcasts about mindful sex

Sexuelle Selbstsicherheit beginnt bei dir. Aber wie entwickelst du sie? Wir sprechen über sexuelles Lernen, Körpervertrauen und Selbstakzeptanz. Ausserdem teilen wir Tipps und Übungen, wie du dich in deiner Sexualität sicherer fühlen kannst.

This episode of Sex with Emily dives deep into female anatomy and pleasure, debunking myths surrounding the G-spot and female ejaculation.  Experts discuss the G-spot as the female prostate, clarifying its location, function, and how to locate it through self-exploration using a mirror and gentle touch.  The conversation highlights the importance of slow, mindful stimulation to activate the vagus nerve, leading to powerful, full-body orgasms and potentially ejaculation.  The episode challenges the fast-paced approach to sex prevalent in Western culture and emphasizes the significance of relaxation, awareness, and communication for achieving intense pleasure and overcoming common obstacles like fear of urination and performance anxiety.  Listeners learn practical techniques for G-spot stimulation, both solo and with a partner, and gain a deeper understanding of female anatomy and the potential for profound sexual experiences.  The episode also addresses misconceptions about female ejaculate, its composition, and cleanup.  The speakers emphasize the importance of respecting women's bodies and avoiding male-driven pressure. 00:00:00 - Female Ejaculation: Myths & Facts 03:23 - G-Spot: Anatomy, Myths & Orgasms 13:16 - Discovering Your G-Spot 16:35 - G-Spot Stimulation Techniques 20:38 - Rediscovering Female Anatomy 28:33 - Exploring the G-Spot 34:47 - Mindful Sex for Orgasm 43:09 - Female Orgasm & Empowerment 48:30 - Powerful Orgasms & Healing 56:00 - Sex Tips & Contact Info Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/  Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ  (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ Let's get social:  Instagram https://www.instagram.com/sexwithemily/  X https://twitter.com/sexwithemily Facebook https://www.facebook.com/sexwithemily TikTok https://www.tiktok.com/@sexwithemily  Threads https://www.threads.net/@sexwithemily   Let's text: Sign up here https://sexwithemily.com/text  https://sexwithemily.com/myths-surroundin…male-ejaculation/

Send us a textWelcome to another raw and real episode of Love Anarchy with your host, Andrea Atherton. Today, we're stripping away the myths and pressure around sex with special guest Leighanna Nordstrom, a renowned sex therapist. We're diving into the all-too-common struggle of performance anxiety—why so many people feel like sex is something to be judged on rather than enjoyed. When did intimacy turn into a test we feel we have to pass? And more importantly, how do we unlearn the societal conditioning that tells us that great sex is all about technique, perfection, and outcomes rather than connection and pleasure?Leighanna breaks down why playfulness is key in the bedroom and how shifting our mindset from performance to curiosity can radically transform intimacy. We'll explore the idea of sex as a pass-fail event—who decides what counts as a "pass," and why do we fear "failing?" Through humor, insight, and science, Leighanna shares practical ways to reduce anxiety, become more playful, and invite spontaneity into our sexual experiences. We'll also touch on the four types of sex (optional discussion) and how understanding them can help us redefine pleasure beyond expectations.So, how do we stop worrying about things "going right" and start embracing the messy, human, and deeply fulfilling experience of sex? Leighanna will guide us through ways to cultivate curiosity, adventure, and authentic connection with ourselves and our partners. Whether you're looking to deepen your intimacy, release anxiety, or simply enjoy sex more, this conversation is packed with F-ing truths you won't want to miss. Tune in for an honest, liberating, and laughter-filled discussion on what truly makes sex satisfying!Leighanna Nordstromhttps://www.breakthemoldtherapy.com30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

I respect Alexey Welsh so much. This is the second episode we have recorded together about sex. He has a truly eye-opening perspective on sex, and a great course online that I have personally used.https://www.lovefloweducation.com/ (Alexey's course)https://www.youtube.com/@AlexeyWelsh (Alexey's YouTube)⬇️⬇️⬇️Watch this episode and many more on my Youtube channel!

Somatic sex educator, Chris Maxwell Rose, was leading a rich, full life when a sudden medical crisis threatened their life. Eroticism, care from others and, eventually, self-care, saved them.   Hear Charlotte Mia Rose's story in the previous episode.    Chris and Charlotte are co-founders of pleasuremechanics.com. Check out their courses, including Mindful Sex, here!   Access your FREE Listening to Your Pleasure worksheet: https://www.pleasuremechanics.com/listen    Check out Kinktober specials at thepleasurechest.com!    Get free shipping at Crave! Elegant, woman-designed jewelry and toys: https://lovecrave.com/products/vesper2?bg_ref=UAgjcRRV14   IG: @GirlBonerMedia  TikTok: @GirlBonerRadio  FB: @MyGirlBoner  augustmclaughlin.com/girlboner    patreon.com/girlboner   Hosted and produced by August McLaughlin  

We (Dr. Jess and B writing here!) sincerely appreciate you using our affiliate links and discount code DRJESSVIP — your support sustains this work and allows us to keep creating evidence-based, sex-positive resources for everyone. Thank you so very much! Sex Terms You've Never Heard: From CBT to CEI & Beyond

Kennst du schon das Konzept «Slow Sex»? Erfahre mit uns, wie du durch Achtsamkeit mehr Intimität und Freude in deine Sexualität bringen kannst. Wir räumen mit Vorurteilen auf und zeigen, warum Slow Sex nicht einfach Sex in Zeitlupe ist.

Send us a Text Message.Hello beautiful people! Welcome to another episode of The Calling. I am thrilled to be here with you today. As always, our space is ignited with wonderful energy, and I am honoured to introduce our guest, Diana Richardson, a dear friend and a profound teacher in the realm of tantra and conscious lovemaking. Diana's journey is nothing short of inspiring, and I can't wait for you to hear her insights and experiences.SummaryIn this episode, we delve into the extraordinary journey of Diana Richardson, an acclaimed author and teacher of tantra. Diana shares her story, from growing up in apartheid South Africa to becoming a lawyer and eventually discovering her true passion for bodywork and tantra. She speaks about the importance of being present in the body, the power of self-massage, and how conscious lovemaking can transform our lives.Diana emphasises the significance of awareness and presence in lovemaking, challenging conventional goal-oriented approaches. She discusses how being truly present in one's body can lead to deeper connections and more fulfilling experiences. Diana also highlights the natural differences between male and female sexual energy and the importance of giving women enough time to warm up during lovemaking.Key TakeawaysPresence and Awareness: Diana stresses the importance of being present and aware in your body. This awareness can profoundly impact your overall well-being and your relationships.Self-Massage and Body Connection: Self-massage can help you connect with your body, leading to a deeper understanding and appreciation of your physical self.Conscious Lovemaking: Shifting from a goal-oriented approach to a more conscious, present method of lovemaking can transform your sexual experiences and relationships.Differences in Sexual Energy: Recognising the differences in how men and women experience sexual energy can lead to more fulfilling and respectful intimate encounters.Trust and Relaxation: Trusting your body and relaxing into the experience rather than forcing or controlling can lead to more authentic and satisfying connections.Diana Richardson Resource Links: Books / Author Profile: https://www.amazon.es/stores/author/B001KDM6NA/aboutWebsite: https://www.loveforcouples.com/en/TedX Talk: https://www.loveforcouples.com/en/audio.htmlLiving Love Audio Series (Offering): https://www.loveforcouples.com/en/audio.html#interview Homaya Resource Links: Website: https://homaya.org/ Follow on Instagram: https://www.instagram.com/homaya/ Free Light Constitution Quiz: https://homaya-amar.mykajabi.com/light_constitution_quiz Soul Contract Activation Meditations: https://homaya-amar.mykajabi.com/podcast-the-calling

Send us a Text Message.In this episode, we're excited to introduce you to Elizabeth Wood and Dan Powers, a couple dedicated to helping others overcome sexual pain, shame, and disconnection. With Elizabeth's focus on vulva and vaginal pain and Dan's expertise as a surrogate partner therapist, they bring a wealth of knowledge and experience to the conversation. YOU'LL LEARN: How to overcome religious trauma and sexual shame that block pleasureThe mind-body connection between pelvic floor pain, trauma, and negative anticipationUsing surrogate partner therapy to help clients navigate emotions and maintain healthy boundariesRewiring neural pathways through sensory experiences to enhance pleasure and heal painEPISODE LINKSWebsite | BeyondtheBedroomEvents.com Website | Pleasureengineer.com Website | BedEvents.com SxR #35 | Surrogate partner Therapy with Dan PowersBook | The Pleasure Prescription by Elizabeth Wood & Dee HartmanFree Gift | Dan's 5 Tips to Pleasuring a WomenFree Gift | Elizabeth & Dee's 5 Exercises to Decrease PainLAST 10x LONGER. If you suffer from premature ejaculation, you are not alone. Master 5 techniques to cure this stressful & embarrassing issue once and for all. For 20% off use code PODCAST20. Register here. THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Save 20% Coupon PODCAST20. Buy Here. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female gspot, clitoris, & cervical orgasms. Save 20% Code: PODCAST 20 - Buy Here KING & QUEEN OF HEARTS. Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. Use Coupon Code KINGANDQUEEN10 for 10% off. Support the Show.SxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website

We asked you for your most unmentionable questions and boy, you did not disappoint. In this hilarious and heartfelt episode, we answer your queries and give advice on everything from what makes good lingerie to what can be done in a sexless marriages, from family planning regrets to adjusting to new jobs and everything in between.       As always, we love hearing from you. Send us your thoughts and ideas for future podcast to hello@cynthiaandjosie.com.   Link to: Mindful Sex by Dr. Lori Brotto https://www.amazon.ca/Better-Sex-through-Mindfulness-Cultivate/dp/1771642351

Mindful sex is more than just sex, it's about curiosity and taking into what brings you pleasure. Certified sex coach Georgia Grace discusses how to switch off your chaotic mind and really focus on the feels.  WANT MORE FROM GEORGIA? You can find Georgia @gspot._ and catch her online here.  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Diana Richardson, author of The Heart of Tantric Sex; A Unique Guide to Love and Sexual Fulfilment (2003), is known as the pioneer of the Slow Sex movement. In 1979, she became a disciple of the Indian mystic Osho and her interest in meditation, touch and healing initiated an exploration into Tantra, an ancient body of knowledge originating in India. In this eye-opening episode we discuss Diana's personal journey and how she navigated tantric sex traditions, including the influences of teachers Osho and Barry Long. Diana shares the fundamentals of conscious sex, emphasizing the importance of awareness, non-doing and presence. She discusses how tantric sex creates an expansion of energy and consciousness, in contrast to traditional sex which is goal-oriented and orgasm-led. We consider the burdens of sexual conditioning carried by both men and women, such as performance anxiety and the desire to please. Demystifying the strategies of tantric sex and revealing the importance of receptivity, Diana shares how tantra is a practice of moving inward which naturally brings about healing and self-realization. She discusses how an erection is not a necessary part of conscious sex, and how tantric practice isn't limited to heterosexual couples, but is available to all sexual orientations and partners. We cover the theory of the positive and negative poles of the body which circulate the magnetic energies, and how tantric sex is grounded “in the basement” of the body, the genitals and pelvis - thus creating change in the rest of the system above. Diana joyfully shares how becoming conscious of and broadening our relationship with sex can lead to all types of greater enjoyment and fulfilment in life. Other titles authored by Diana include Tantric Orgasm for Women, Slow Sex, and the co-authored Tantric Sex for Men with her partner Michael Richardson. Together, they are based in Switzerland, where they guide couples in the art of conscious sex in their highly successful Making Love retreats. Diana has been a speaker on TEDx, sharing her insights about how sex can be much more than our mainstream culture relates to it. Ultimately, Diana shows us how sex can be a genuine method for self-exploration and spiritual development.TEDx talk by Diana Richardson The Power of Mindful Sex (2018, Linz, Austria)www.loveforcouples.comLiked what you heard? Help us reach more people! Please rate and review us on Apple Podcasts Start Energy Healing Today!Unlock your healing potential with our informative and fun introductory 10 hour LIVE online class in energy healing Our Flagship Training is Setting the Standard in Energy HealingThe next 100 hour EHT-100 Energy Healing Training is open for enrollment! LIVE & online - 10th February - 21st July 2024. Join us in Bali in 2024 - Our Retreat AND first in-person EHT-100 Training are now booking! Contact Field Dynamics Email us at info@fielddynamicshealing.com fielddynamicshealing.com Thanks for listening!

In this episode, Anna and Emilia answer client questions on mindfulness in sport and sex, breathwork, non fiction book recommendations, summer body image and managing beach comparisons, does being vegetarian impact hypothalamus amenorrhea, tools for emotional eating and emotional dysregulation, losing your logical identity as you become more emotional, balancing body goals with being content in your body, overeating when you give yourself unconditional permission to eat, learning to pause before binge or overeating, managing nutrition and exercise as a shift worker & saying no to staff room treats. For more information, visit www.emilia.fitness or @emiliathompsonphd 

This week we're focusing on self-pleasure--all the benefits it provides, how to do it better, some myth-busting and how to incorporate it into your life.We get into:- Some of the (many) ways self-pleasure can make you healthier, happier and more in touch with yourself and your sexuality- Common barriers to solo pleasure and how to get over them- One of the BIGGEST reasons many people (especially people socialized as women) feel funny/guilty/shameful about self-pleasure- How solo play can be a liberating and healing practice—If you appreciate the podcast and would like to support my work, please share this episode with a friend, share it on social, and/or drop us a review wherever you listen to podcasts. This is the best way to support the show and I appreciate each and every like, review and share. ❤️ Connect with meRegistration for Pleasure Camp is open! Check it out hereDiscount code for 25% off Pleasure Camp registration: LIONESSEPODGet on my mailing list for weekly inspiration and early access to Lionesse happenings1-on-1 coaching waitlistEmail me Resources Mentioned in the PodcastEp. 32: 2 Simple Tips for Enjoying Sex MoreResearch shows that self-pleasure improves sexual function and satisfaction in womenEp 12: Your Productivity is Not Your Worth

Where are all our readers out there? This podcast started as a book club reading Regena Thomashauer's Pussy: A Reclamation and we have another great author on here today, Jessica Graham! In her book, Good Sex: Getting Off Without Checking Out, she teaches us about intimacy, love, fucking, compassion and our own hearts and minds, encouraging us to live our most authentic lives in and out of the bedroom. She started as a meditation teacher, actor and works with individual clients as well as couples. In this episode you will learn about:The connection between meditation and sexuality How to be “conscious” or in your body during sexual experiences. Can you tell us more about that and how you got to where you are today as a sex coach? How to deal with a partner who has a low sex driveOpen-eyed orgasmsLimbic resonance in relationships. Stay connected with Jessica Graham:WebsiteInstagramYouTubeFacebookTwitterJessica Graham's Book: Order Good Sex Download our free audio training: The Ultimate NO BS Guide to Self Pleasure & Sexual Intimacy

Carolina is out this week, but in the meantime...Devin had the pleasure (no pun intended!) to talk sex and love with marriage and family therapist Carly Rappaport. We ask her questions about masturbation, kinks, self-consciousness around sex, monogamy, compatibility, jealousy and much much more! It's an open and overall positive talk, also not all men have crazy sex drives like every character Kevin James plays in movies. See omnystudio.com/listener for privacy information.

Low sexual desire is one of the most common sexual problems out there, but it's something that has been notoriously difficult to treat pharmacologically. The search for a pill that can produce desire out of thin air has been elusive, and that's because desire is very complex.  So we need to look elsewhere for answers. One research-backed solution that has a lot of demonstrated success at both increasing sexual desire and dealing with other sexual difficulties is changing your headspace through mindfulness practices. In today's episode, we're going to discuss what mindfulness is, how it works, who it's for, and practical tips for incorporating it into your sex life. I am joined once again by Dr. Lori Brotto, a Professor at the University of British Columbia, a practicing psychologist, and author of the books Better Sex Through Mindfulness and the all-new Better Sex Through Mindfulness Workbook. Some of the topics we discuss include: What does the term "mindfulness" really mean? How can mindfulness lead to more satisfying sex, and what's the evidence for its effectiveness? How can practicing mindful eating help you to become more mindful in the bedroom? How do you learn to be mindful if you're someone who has a very difficult time getting out of your head? How can fantasy and mindfulness work together to elicit arousal? How can romantic partners practice mindfulness together? How can mindfulness augment other treatments for sexual difficulties? Check it out! To learn more about Lori, visit loribrotto.com and brottolab.com, follow @drloribrotto on IG, and be sure to pick up a copy of her latest book, the Better Sex Through Mindfulness Workbook. Thank you to our sponsors! Give the gift of pleasure with Beducated! They have a whole library of online courses to teach you what you need to know. Treat yourself or a loved one to a subscription this holiday season and get 40% off their yearly pass by using my last name - LEHMILLER - as the coupon code. Sign up now at: http://beducate.me/pd2248-lehmiller FirmTech's Performance Ring is designed to boost your sexual stamina and give you harder, longer-lasting erections, while also enhancing pleasure. Their Tech Ring has the added benefit of tracking your erectile health. Visit myfirmtech.com and be sure to use my exclusive discount code Justin20 to save 20% off your purchase.  *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

Journalist, hip-hop artist, and porn performer, Malcolm Lovejoy, joins Jess and Brandon to share his insights on music, sexual rights, the adult industry, orgies, sex clubs, and more. What makes for a successful orgy? What really goes down at a porn shoot? Why do sexual rights matter? What is the porn star experience? We've extended the Mindful Sex sale at HappierCouples.com for one more week. Use code PODCAST to save 25% on this comprehensive video & audio course designed to help you drown out distractions and tune into pleasure. If you have questions for the podcast, submit them here. And please be sure to subscribe so you don't miss an episode! You can find the podcast on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher! If you're looking to add a new toy to your collection or for something that will buzz and vibrate bringing new and intense pleasure, check out our friends at We-Vibe and Womanizer. Use code DRJESS at checkout to save!   Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health, or other professional advice, diagnosis, or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. Lessons From A Porn Star: Orgies, Love & More! Participant #1: You're listening to the Sex with Dr. Jess podcast sex and relationship advice you can use tonight. Welcome to the sex with Dr. Jess Podcast. I'm your cohost, Brandon. We're here with my lovely other half, Dr. Or Jess. Hey. Hey. And today we are joined by Adam. You Malcolm Lovejoy, whom we ran into just a few weeks ago at the Taboo show in Toronto. And it had been a couple of years. I just want to tell the people about you before we dive in. So you are a hip hop artist, a journalist. You are an adult entertainer. You are the winner of two International porn awards. Feminist porn. I think that's right. And you're just a lovely person. You're passionately, devoted to providing safety, satisfaction, sexed, inspiration, and everlasting memories for folks of all genders and exploring just intimacy, needs and sexuality. Your services range from I was looking at your website. You have massage, you have cuddling, you have the boyfriend experience, the porn star experience, love coaching. You do it all. And I know that that short bio does not do you justice. So what did I miss? Tell us about you. Oh, I am honored and I'm thankful that you spread the truth. I don't know if I could say all, but I do as much as my body and mind and soul possibly can in a day for somebody who needs love and truth and help in this very violent and cold and beautiful and crazy wild world we're all in. I do my best. It's been ten years. I have won a couple of awards, and I've got X amount of experience in what I like to call the trenches of love and relationship. I also do music. I'm working on a book, and the book has been my Achilles heel for some reason. I could write articles and I could write BIOS for other people and I could write about poly all the time, but finishing my book has been a problem. But I'm a big book nerd about sex, so I'm doing what I can in this life to spread love and joy and truth. Well, we look forward to the book, and I think we need to talk about that connection between hip hop and porn and your journey from hip hop to porn and back and forth. And, of course, we're dealing with this week the brutal and tragic death of takeoff from Migos. And I've seen numerous reactions across social media platforms ranging from kind of accusations around hip hop and the supposedly inherent violence to reactions that are really informed by love and reasons why it can be difficult for so many. Folks to access love and why we turn oftentimes to violence and being territorial and how that's rooted in, you know,

Journalist, hip-hop artist, and porn performer, Malcolm Lovejoy, joins Jess and Brandon to share his insights on music, sexual rights, the adult industry, orgies, sex clubs, and more. What makes for a successful orgy? What really goes down at a porn shoot? Why do sexual rights matter? What is the porn star experience? We've extended the Mindful Sex sale at HappierCouples.com for one more week. Use code PODCAST to save 25% on this comprehensive video & audio course designed to help you drown out distractions and tune into pleasure. If you have questions for the podcast, submit them here. And please be sure to subscribe so you don't miss an episode! You can find the podcast on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher! If you're looking to add a new toy to your collection or for something that will buzz and vibrate bringing new and intense pleasure, check out our friends at We-Vibe and Womanizer. Use code DRJESS at checkout to save!   Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health, or other professional advice, diagnosis, or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. Lessons From A Porn Star: Orgies, Love & More! Participant #1: You're listening to the Sex with Dr. Jess podcast sex and relationship advice you can use tonight. Welcome to the sex with Dr. Jess Podcast. I'm your cohost, Brandon. We're here with my lovely other half, Dr. Or Jess. Hey. Hey. And today we are joined by Adam. You Malcolm Lovejoy, whom we ran into just a few weeks ago at the Taboo show in Toronto. And it had been a couple of years. I just want to tell the people about you before we dive in. So you are a hip hop artist, a journalist. You are an adult entertainer. You are the winner of two International porn awards. Feminist porn. I think that's right. And you're just a lovely person. You're passionately, devoted to providing safety, satisfaction, sexed, inspiration, and everlasting memories for folks of all genders and exploring just intimacy, needs and sexuality. Your services range from I was looking at your website. You have massage, you have cuddling, you have the boyfriend experience, the porn star experience, love coaching. You do it all. And I know that that short bio does not do you justice. So what did I miss? Tell us about you. Oh, I am honored and I'm thankful that you spread the truth. I don't know if I could say all, but I do as much as my body and mind and soul possibly can in a day for somebody who needs love and truth and help in this very violent and cold and beautiful and crazy wild world we're all in. I do my best. It's been ten years. I have won a couple of awards, and I've got X amount of experience in what I like to call the trenches of love and relationship. I also do music. I'm working on a book, and the book has been my Achilles heel for some reason. I could write articles and I could write BIOS for other people and I could write about poly all the time, but finishing my book has been a problem. But I'm a big book nerd about sex, so I'm doing what I can in this life to spread love and joy and truth. Well, we look forward to the book, and I think we need to talk about that connection between hip hop and porn and your journey from hip hop to porn and back and forth. And, of course, we're dealing with this week the brutal and tragic death of takeoff from Migos. And I've seen numerous reactions across social media platforms ranging from kind of accusations around hip hop and the supposedly inherent violence to reactions that are really informed by love and reasons why it can be difficult for so many. Folks to access love and why we turn oftentimes to violence and being territorial and how that's rooted in, you know,

Do you sometimes feel like you talk a lot, but your partner doesn't really hear you? Have you told them what you like, but they don't seem to get it? This week, we weigh in on how to overcome blockages that hinder sexual communication. We've extended the Mindful Sex sale at HappierCouples.com for one more week. Use code PODCAST to save 25% on this comprehensive video & audio course designed to help you drown out distractions and tune into pleasure. If you have questions for the podcast, submit them here. And please be sure to subscribe so you don't miss an episode! You can find the podcast on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher! Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health, or other professional advice, diagnosis, or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. Sexual Communication Participant #1: You're listening to the Sex with Dr. Jess podcast, sex and relationship advice you can use tonight. Welcome to the sex with Dr. Jess Podcast. I'm your co host, Brandon. We're here with my my lovely other half and Dr. Jess. Hey. Hey. Today we are talking about how to get a lover, a partner to understand what you really want, how to really communicate and listen and push through the nonsense, the fog, the sociocultural conditioning that maybe makes it difficult for us to listen and hear. And we have a question from you, dear listener. And last week we talked about the spreadsheet, the sex spreadsheet, and a bunch of you emailed me asking for it. So if you do want to copy, I'm happy to send it out. I haven't put it online, but if you want to copy, shoot us an email info@textbookdoctorjust.com and we will send it your way. I also had some follow up questions from the Blow Job Blue Job sessions. We did a couple of couple of those episodes about lube, and I was talking a lot about Loo, and they wanted to know what kind I recommend. And honestly, there are really great lubes on the market, so I have to share. Full disclosure, I work with Astro Glide, so I tend to use Astroglide Organics, which is paraben free and fragrance free and glycerin free and all that jazz. I also like pure woman P-J-U-R. But I've tried dozens and dozens of lubes. Brandon kind of just reaches, I think, for whatever is next to you. Right? You're not picky at all. Yeah, I'm not picky. Whatever is in the cupboard, I'm happy to use. Yeah. So some people just aren't that particular. So I would suggest if you're able to go to a local sex positive shop, you can kind of feel the lubes and taste the lubes to see what works for you. And there are a ton of tons of different brands out there. Organic stuff, water based stuff, silicone based stuff. The silicon based lube will last a little bit longer, and you can use it in the shower because it doesn't wash away as easily and it tends to be a little bit slicker. And then the waterbased stuff is just a little bit more generally, a little bit more viscous, and will wash away more easily. And a lot of people will opt for that. For example, oral play and anything to do with the vagina, but you can use both kind of anywhere. Anyone who's having anal generally uses a silicon base lube just because there's a little bit more padding to it. It's a little bit thicker and longer lasting. Yes, you might have been away recently, and I might have used one, and it didn't wash away in the water and had to use something to get rid of it. Like just soap, right? Soap and water. Yeah. Okay. Yes, I use some water, but I had to scrub a little bit more to get it off. Okay. It was a silicon based, I presume. Yeah. Do you even know what it was? I don't recall, because, again, I just reached into the cupboard. Anything that's there they'll use,

Do you sometimes feel like you talk a lot, but your partner doesn't really hear you? Have you told them what you like, but they don't seem to get it? This week, we weigh in on how to overcome blockages that hinder sexual communication. We've extended the Mindful Sex sale at HappierCouples.com for one more week. Use code PODCAST to save 25% on this comprehensive video & audio course designed to help you drown out distractions and tune into pleasure. If you have questions for the podcast, submit them here. And please be sure to subscribe so you don't miss an episode! You can find the podcast on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher! Are you looking to add some excitement to your love life? Whether you're enjoying solo sex or having fun with a group, check out some of these vibrating, pulsing and stimulating toys from our friends at We-Vibe to spice up your sex life. Use code DRJESS to save! Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health, or other professional advice, diagnosis, or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. Sexual Communication Participant #1: You're listening to the Sex with Dr. Jess podcast, sex and relationship advice you can use tonight. Welcome to the sex with Dr. Jess Podcast. I'm your co host, Brandon. We're here with my my lovely other half and Dr. Jess. Hey. Hey. Today we are talking about how to get a lover, a partner to understand what you really want, how to really communicate and listen and push through the nonsense, the fog, the sociocultural conditioning that maybe makes it difficult for us to listen and hear. And we have a question from you, dear listener. And last week we talked about the spreadsheet, the sex spreadsheet, and a bunch of you emailed me asking for it. So if you do want to copy, I'm happy to send it out. I haven't put it online, but if you want to copy, shoot us an email info@textbookdoctorjust.com and we will send it your way. I also had some follow up questions from the Blow Job Blue Job sessions. We did a couple of couple of those episodes about lube, and I was talking a lot about Loo, and they wanted to know what kind I recommend. And honestly, there are really great lubes on the market, so I have to share. Full disclosure, I work with Astro Glide, so I tend to use Astroglide Organics, which is paraben free and fragrance free and glycerin free and all that jazz. I also like pure woman P-J-U-R. But I've tried dozens and dozens of lubes. Brandon kind of just reaches, I think, for whatever is next to you. Right? You're not picky at all. Yeah, I'm not picky. Whatever is in the cupboard, I'm happy to use. Yeah. So some people just aren't that particular. So I would suggest if you're able to go to a local sex positive shop, you can kind of feel the lubes and taste the lubes to see what works for you. And there are a ton of tons of different brands out there. Organic stuff, water based stuff, silicone based stuff. The silicon based lube will last a little bit longer, and you can use it in the shower because it doesn't wash away as easily and it tends to be a little bit slicker. And then the waterbased stuff is just a little bit more generally, a little bit more viscous, and will wash away more easily. And a lot of people will opt for that. For example, oral play and anything to do with the vagina, but you can use both kind of anywhere. Anyone who's having anal generally uses a silicon base lube just because there's a little bit more padding to it. It's a little bit thicker and longer lasting. Yes, you might have been away recently, and I might have used one, and it didn't wash away in the water and had to use something to get rid of it. Like just soap, right? Soap and water. Yeah. Okay. Yes,

Welcome to our Salty Sex Cast Quickies where the Salty Sex Cast team talks about our most requested topics in a shortened, condensed episode but with all of the salty and sexiness you have come to love from the show. On this episode Mariah admits she sometimes is just looking for an orgasm which can take away from her overall pleasure. She talks about how mindfully engaging with all the senses can improve your sex life and add more pleasure. Support the show on patreon.com/saltysexcast

Listen to the full guide: https://audiodesires.com/story/guided-sex-anal-foreplay-couples In this guided sex episode, our narrator takes you and your partner through an anal foreplay session designed to help bring you closer together and explore new heights of pleasure with intimate anal foreplay. Exploring anal play with your partner can be a fun and exciting act of foreplay, which may just lead to better, more satisfying sex. In this anal play guide, Sophia leads you and your partner on an intimate erotic journey through all kinds of anal sensations. This episode is designed so that anyone, male or female, can be on the recieving end of anal pleasure.

Listen to the full guide: https://audiodesires.com/story/oral-guide-penis In this guided oral sex story, a narrator guides you and a partner through oral sex for men (blowjobs, rimming, and more!) A guided sex track intended for couples to learn about how to better please their penis-having partners during oral sex.

Listen to the full guide: https://audiodesires.com/story/touch-yourselves-for-me In this NSFW audio, fan-favorite narrator Alice will guide you in masturbating with your partner, watching each other get aroused, and seducing your partner. If you like JOI, erotic audios, and voyeurism, listen to this sexy roleplay! This guided sex track will guide couples in masturbating together and gaining pleasure from watching each other please themselves. Allow you and your partner to be guided on how and when to touch yourselves as an engaging foreplay session.

Listen to the full guide: https://audiodesires.com/story/guided-masturbation-edging-experts In this masturbation guide, hunky American narrator Joel teaches you how to edge yourself over and over again. Can you last until the end of this toe-curling session? If you can't, you'll have to start over. Join fan-favorite narrator Joel in this intimate and exciting edging guide for experts. Are you new to edging? Check out our "Edging for Beginners" guide before challenging yourself with this one. Can you hold out until the end? If not...you'll have to start over.

Listen to the full guide: https://audiodesires.com/story/guided-masturbation-edging-for-beginners In this erotic guided masturbation, you learn the art of orgasm control. Edging yourself to the brink of climax and then backing off can make the eventual explosion so much better. This story supports syncing to your Lovense toy, vibration starts at 5:18. The act of bringing yourself close to climax and then easing off...only to bring yourself right back up to the edge...it can be exhilerating. Not only that, but it can also help you get to know your body and even have more control over your orgasms. Are you a beginner? No worries - this entry-level guide will help!

Listen to the full guide: https://audiodesires.com/story/bathtub-orgasms This story supports syncing to your Lovense toy, vibration starts at 21:48. Pleasure can be an important part of self care - and when you have a busy schedule, sometimes the bath or shower is the place where we're most likely to indulge in sensual pleasure. Enjoy a guided masturbation narrated by fan-favorite voice Joel as he guides you to a wet, soapy climax. In this guided masturbation, a smooth-talking voice leads you to new heights of pleasure in the bathtub or shower.

Wrenn talks with Diana Richardson, author of The Heart of Tantric Sex, as well as seven other books in the same realm. First of all, let's get one thing straight: it's a myth that sex goes away once you've been married for so many years. It doesn't have to be like that. Sometimes, the problem isn't your partner: it's you. Diana tells Wrenn the key to changing the way you make love. They discuss the importance of awareness and how to incorporate intentional sex in a busy lifestyle with added stress from your career and kids. Diana tells us what to do if your partner is the one pulling away from sex. She gives advice to anyone with erectile dysfunction or body image insecurities and tells us why pornography can be detrimental to your relationship. Sex CAN improve the longer you're with someone. And you don't have to be 'horny' to do it. Diana is extremely experienced, working with couples from all over the world for many many years. Some of these married couples haven't had sex in up to 10 years; and, within 2 days of working with her, they're doing it again. This is an extremely informational episode for anyone in a long term romantic partnership or marriage (or if you plan to be at any point in your life). Visit Diana's website www.loveforcouples.com for more information about her, her books and the infamous couples' retreat she talks about. Diana, enlightened us, b!#©h... to say the least.

Why does sexual desire plummet, and how can you get it back? This week - Jess shares specific tools, tips, and strategies to reignite sexual desire. She also explores the concept of responsive vs. spontaneous desire, the Fire & Ice list, and more! A special promo for my listeners! You can get 25% off on Happier Couples Inc with code PODCAST, I highly suggest you invest in our Mindful Sex course. If you've got podcast questions, submit them here. And please be sure to subscribe so you don't miss an episode! You can find the podcast on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher! Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health, or other professional advice, diagnosis, or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. How to get your libido back Participant #1: You're listening to the Sex with Dr. Jess podcast, sex and relationship advice you can use tonight. Hey. Hey. It's Jess here. And today we are talking about how to get your libido back because I receive many questions around this topic. But the latest is from a mother of two kids who's been married for five years. And she says. I've always liked sex. But after two kids and five years of marriage. I'm just not into it anymore and it's causing problems in my relationship. I'm totally attracted to my husband, but I'm just never in the mood and I want to get my libido back. Help. I think this is a pretty common experience. I think so many of us will see ourselves in this person whether we have kids or not, whether we're married or not, regardless of gender or relationship arrangement. And I want to begin by talking about the reasons we lose our libido. Because each of the reasons that we lose libido or interest in sex is probably more appropriate. Language can hold a potential pathway to getting it back. And that's a piece that I think maybe I should begin with, that libido can be a bit of a misnomer when we consider it a sex drive, because a drive, you know, the drive to eat, the drive to sleep, the drive to drink water, those drives are essential to survival of the individual, but sex drive is not essential to the survival of the individual. Yes, theoretically, we need to have sex to reproduce, but now we've got all these new technologies so we don't have to. And many of us are having types of sex that aren't going to lead to reproduction anyway. So I'd like to use the word sexual desire as opposed to libido or sex drive. And there are so many factors that affect sexual desire. So first I'm going to say that it's okay to not be in the mood for sex. Some people actually never desire sex, and this can be a really perfectly healthy baseline for those folks. Just as some people don't crave sugar or salt, some people don't want to have sex, and that is okay. I realize that this is not the case for this listener because they say they always like having sex, but if you don't desire sex and you don't want to have sex, that is perfectly fine. If that is your baseline, it doesn't mean that you're broken. I know that we love to pathologize and say that if you're not in the mood for sex, it's your diet or it's your exercise or it's your attitude or you have to relinquish shame. But for some people, they're just not into it, and that's okay. And then the second piece before we get into the factors that affect desire for sex is that many people, most of us, do not find ourselves in the mood for sex spontaneously. Right. We experience responsive as opposed to spontaneous sexual desire. And I'll be talking about that in just a moment. But first, let's talk about some of the reasons the factors that affect desire for sex. Because they range from the physical to the relational to the emotional to the practical.

Want to have hotter sex on your summer vacation? It starts with a harmonious relationship. This week, we share tips and strategies to help you enjoy a smooth ride -- whether you're traveling by plane, train or automobile. From the 80/20 rule to love letters at 30,000 feet, we've got you covered. Have fun on your trip and try something new! Check out www.HappierCouples.com and Dr. Jess' Mindful Sex, Mindblowing Oral (Penis and Clit Editions), Last Longer in Bed and other courses to liven up your sex life. Get 25% OFF when you use code PODCAST. Have fun and explore your body (and your partner's) in the bedroom with We-Vibe and Womanizer!  Use code DRJESS to save at WeVibe.com and be sure to check out their sale section this week. If you have questions for the podcast, submit them here. And please be sure to subscribe so you don't miss an episode! You can find the podcast on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher! Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health, or other professional advice, diagnosis, or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. Fighting on vacation? How to have a happy (& hotter) trip Participant #1: You're listening to the Sex with Dr. Jess podcast, sex and relationship advice you can use tonight. Welcome to the Sex with Dr. Jess podcast. I'm your co host, Brandon Ware, here with my lovely other half, Dr. Jess. Hello. Hey, how are you? Excellent. I'm excellent. It's the start of summer. It's warm. There are hibiscus growing on my back deck. They're blooming. I am so happy about this. My plan for the summer was to take a break from the podcast, which is why we are not I thought you were going to say why you're doing quickie episodes. We'll be doing quickie episodes throughout the summer, so hopefully there's still going to be some really good content here for you. But it will be a little bit shorter. Not as short as I would like it to be. Probably not as short as you would like it to be. Hey, listen, I can do quick. Yeah, I can do quick. Whatever you need. I have this idea for seven minutes of sex, but I talk too much. Danny, think done in seven minutes. But lots of people going on holiday these days, and today we're going to be talking about just that, because I received a question on Instagram that I love from a listener who writes in, we are going on holiday for the first time in two and a half years. Every time we travel together, we have blowouts. I love to travel. My wife doesn't mind it, but she's not as comfortable in hotels and planes and foreign countries. Once we almost got kicked out of our hotel resort, but that's a story for another day. I like those kind of blowouts, that's passion. You two are always traveling together, and you look so happy. But maybe not just Instagram question mark. We do look happy. I mean, I feel pretty happy. Doesn't mean we don't have the occasional debate. I'm happy if I'm fed. Yes, you are. I don't post pictures until I've eaten, and most of my pictures are food. Okay, so back to the question. Any advice for traveling together and keeping things calm? We leave for Europe for the very first time in July. Well, that's awesome. I'm super excited that you're going to visit Europe for the first time. Yeah. That's exciting. I want to ask, where are you going? But there's no one to answer. I don't know. I'm sure we talked about our first trip to Europe together and the fight that we had on the sidewalk in Barcelona. I remember level headed. Yeah. It was pre smartphones, or we probably had smartphones, but we didn't have the money to activate the data plan. $100 a day, so we didn't have maps. And we were fighting I'm sorry for the repeat, for folks who have heard the story already,

What's sex like on college campuses? Who is having more sex/hookups? What role does religion play in college sex? Have college students bridged the orgasm gap? Dr. Aditi Paul, author, researcher, and professor joins us to share the results of her research with college students. She shares insights on international students' sex habits, sugar-dating, Greek life, and much more. Check out Dr. Aditi Paul's book "The Current Collegiate Hookup Culture," and be sure to follow her on her Twitter and Facebook pages. Thank you to AdamAndEve.com for their ongoing support of our program. Please use code DRJESS when shopping to save 50% off almost any single item + get FREE gifts and free shipping.   Don't forget to check out www.HappierCouples.com and Dr. Jess' Mindful Sex, Mindblowing Oral (Penis and Clit Editions), Last Longer in Bed and other courses to liven up your sex life. Get 25% OFF when you use code PODCAST. Have fun and explore your body (and your partner's) in the bedroom with We-Vibe and Womanizer!  Use code DRJESS to save at WeVibe.com and be sure to check out their sale section this week. If you have questions for the podcast, submit them here. And please be sure to subscribe so you don't miss an episode! You can find the podcast on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher!   Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health, or other professional advice, diagnosis, or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. Hookup Culture, Sugar-Dating & College Sex Participant #1: You're listening to the Sex with Dr. Jess podcast, sex and Relationship advice you can use tonight. Welcome to the Sex with Dr. Jess podcast. I'm your cohost, Brandon. We're here with my lovely other half, Dr. Jess. Hey. Today we are talking hookup culture and the current collegiate hookup culture with Dr. Adity Paul, the author of the book by that same name, the Current Collegiate Hookup Culture. So we're going to find out what is happening in college. I can tell you all about my hookup experience in college. What was that? It was nonexistent other than you that one night. That one night at one time you hooked up with me. There were people who hooked up with you before me? Very few. There was that exhaust pipe incident. There was a banana peel. There was. You used to hang out at a bar called Hooterville. I did what? Hooterville the Rock. And was it $2 drinks? It was. Hey, don't knock the two dollar drinks. I'm pretty sure you worked at a place that was $2 drinks. Yeah, I bartended and no, I waitressed at a bar called My Apartment, and it was $2 drinks. And as a waitress, you could sell back then, like, $3,000 a night, and there were a gazillion of us waitresses. When it's $2 drinks, people can drink. Well, you can waste drinks when they're $2. You don't care. You didn't waste drinks. I didn't waste drinks. I had no money. I'm going out tonight with $6. You drank people's left and bridge drinks. Admitted, no, but I had a friend that did that. We had a friend that did that recently. Who? Did you remember? No. Where were we? Mike. Yeah, I know it's Mike. We're throwing Mike under the bus here. We were out, and now, in his defense, he accidentally grabbed a drink. He thought it was his drink, and he just started drinking it. I don't remember. I don't think he stopped drinking it. But he drank somebody else's drink. Well, you know, two dollar drinks. All right, so two dollar drinks can often lead to other things, and that's what we're going to be discussing today. Before we get to that, a big shout out to Adam and Eve.com. They are still offering 50% off almost any single item, plus free shipping. Free. Goodies. So go get your vibrators, go get your latex wear,

What do you do when one partner wants to open up the relationship; and the other wants to stay monogamous? How do you broach the topic? What issues tend to arise among discordant couples? Dr. Liz Powell is an author, sex educator, keynote speaker, and licensed psychologist specializing in non-traditional relationships. They join us to weigh in on this topic and share their perspective as a therapist who also identifies as polyamorous. Over the last 4 years, Liz's book, Building Open Relationships, has helped non-monogamous people around the world grow and strengthen their relationship(s). One person even said it was the “most helpful, up-to-date book on ethical non-monogamy.” Building Open Relationships is a practical, applied resource to help you navigate the world of ethical non-monogamy. As a sex educator and psychologist, Liz believes that Great Sex Can Change The World; and is on a mission to help as many people as they can - to understand and embrace the sexual revolution that's happening in the world right now. While they are so glad the book has been able to reach so many folks and provide them with some resources, they know that there are folks who haven't been able to access it yet because, until now, it's only been available in print and e-book. Because their mission is to help as many people as they can, they believe that they have a responsibility to make their work accessible to all, so they're doing an Indiegogo campaign so that they can finally record an audiobook! Click here to find out more. Don't forget to give Dr. Liz a follow on Instagram and Twitter! Thank you to AdamAndEve.com for their ongoing support of our program. Please use code DRJESS when shopping to save 50% off almost any single item + get FREE gifts and free shipping. Don't forget to check out www.HappierCouples.com and Dr. Jess' Mindful Sex, Mindblowing Oral (Penis and Clit Editions), Last Longer in Bed and other courses to liven up your sex life. Get 25% OFF when you use code PODCAST. Have fun and explore your body (and your partner's) in the bedroom with We-Vibe and Womanizer!  Use code DRJESS to save at WeVibe.com and be sure to check out their sale section this week. If you have questions for the podcast, submit them here. And please be sure to subscribe so you don't miss an episode! You can find the podcast on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher!   Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health, or other professional advice, diagnosis, or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. Discordant Couples: When One Partner Wants An Open Relationship Participant #1: You're listening to the Sex with Dr. Jess podcast, sex and Relationship Advice you can use tonight. Welcome to the Sex with Dr. Jess podcast. I'm your coach co host, Brandon. We're here with my lovely other half, Dr. Jess. Hey, we are going to get right into it because our guest is ready to go. The lovely Dr. Liz Powell is a psychologist, a sex educator, a speaker, an incredible author of Building Open Relationships, which is a guide that I've recommended in the past. It's a really practical resource to help you navigate the world of ethical non monogamy. It's not just the theory. It's also like, well, here are some things I should think about. Here are some things that I might want to reflect upon. Here are some ways to start that conversation. This book has been super helpful to me, super helpful to many clients. So I'm super excited to have Dr. Liz with us right now. Thanks for being here. Thank you so much for having me again and for all those compliments on my book. That's so lovely to hear. Thank you. Now, your book has been in print and it's been an ebook,

What are erotic embodiments? Why should we all consider erotic role models? How do we embrace and expand pleasure in our bodies? What are the benefits of learning about gender beyond the binary — personally and professionally? How can thinking beyond the gender binary lead to more pleasure? Dr. Lucie Fielding, therapist and author of Trans Sex: Clinical Approaches to Trans Sexualities and Erotic Embodiments, shares her experience, insights, and advice. Lucie Fielding (English: she/they; Français: elle/iel) is a queer, non-binary femme, and a therapist practicing in Virginia and Washington. She holds an MA in Counseling Psychology at Pacifica Graduate Institute (2018) as well as a PhD in French from Northwestern University (2008), where she specialized in erotic literature. Their background in literature attunes them to the many ways that cultural scripts inscribe themselves on our bodies and can inform our embodied erotic lives. In addition to their work as a therapist, Lucie is an Adjunct Professor in the Sex Therapy Certificate Program at Antioch University-Seattle as well as a sex educator and workshop facilitator. Thank you to our sponsor,  AdamandEve.com — they're still offering 50% off almost any single item + get FREE gifts and free shipping by using my code DRJESS. From dildos to butt plugs to lube and lingerie, they've got you covered. If you haven't yet, take a listen to Patricia Nilsson (reporter) and Alex Barker (global media editor) from Financial Times podcast, Hot Money. Don't forget to check out www.HappierCouples.com and Dr. Jess' Mindful Sex, Mindblowing Oral (Penis and Clit Editions), Last Longer in Bed and other courses to liven up your sex life. Get 25% OFF when you use code PODCAST. Have fun and explore your body (and your partner's) in the bedroom with We-Vibe and Womanizer!  Use code DRJESS to save at WeVibe.com and be sure to check out their sale section this week. If you have questions for the podcast, submit them here. And please be sure to subscribe so you don't miss an episode! You can find the podcast on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher!   Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health, or other professional advice, diagnosis, or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. Erotic Embodiments & Polymorphously Perverse Playgrounds of Pleasure Participant #1: You're listening to the Sex with Dr. Jess podcast, Sex and Relationship advice you can use Tonight welcome to the Sex with Dr. Jess Podcast. I'm your cohost, Brandon. We're here with my lovely other half, Dr. Jess. Hey, I want to say a big thank you to folks who have been sending in questions and comments, but also well wishes, I guess because we sounds sick or we've been saying we're sick. A bunch of people have written in and I've received more questions for the podcast over the last couple of weeks than I normally do. And I promise you we're going to get to them ASAP and try and get to all of them. I always do my best. I know I can't address every single thing, but if you did write in, thank you for the well wishes and we've got your questions and I promise we are slotting them in to share some thoughts. And oftentimes what I'm trying to do, if you're wondering why I don't get to them right away, is I'm trying to find a really good expert who's perhaps better equipped to address than just the two of us. And I'm excited for today's conversation. Before we get to it, a reminder about the Hot Money podcast, which I've just started digging into. And I mentioned it last week, but I'm happy to offer a reminder again that this is a new series about the porn industry and the money behind it. It is hosted in research by Financial Times repo...

How do you begin to process trauma? How do you know if you need to process past trauma? Is it ever too late to process trauma? What are some ways to process trauma beyond psychotherapy? Why do we sometimes become “evangelical” about going to therapy? How can writing be therapeutic? Author and psychotherapist; Farzana Doctor - shares her personal story of breaking up, falling in love & exploring polyamory — all while going through peri-menopause. She shares insights on processing trauma later in life, rethinking self-disclosure in therapy, and writing as a form of healing. She also shares a reading from her new book of poetry, You Still Look The Same. Stay up to date with Farzana; by following her on social media - Twitter and Instagram. Special thanks to our new sponsor this week. Wherever you get listen to your podcasts, take a listen to Hot Money with hosts Patricia Nilsson (reporter) and Alex Barker (global media editor) from Financial Times.   Don't forget to check out www.HappierCouples.com and Dr. Jess' Mindful Sex, Mindblowing Oral (Penis and Clit Editions), Last Longer in Bed and other courses to liven up your sex life. Get 25% OFF when you use code PODCAST. Have fun and explore your body (and your partner's) in the bedroom with We-Vibe and Womanizer!  Use code DRJESS to save at WeVibe.com and be sure to check out their sale section this week. If you have questions for the podcast, submit them here. And please be sure to subscribe so you don't miss an episode! You can find the podcast on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher!   Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health, or other professional advice, diagnosis, or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. Trauma & Therapy & Writing As A form of Healing Participant #1: You're listening to the Sex with Dr. Jess Podcast. Sex and relationship advice you can use tonight. Welcome to the Sex with Dr. Jess Podcast. I'm your co co host, Brandon Ware here with my lovely other half, Dr. Jess. I like hearing your voice through the mic. It's a different Brandon. Is it sultry and raspy? It's better than real life Brandon. No. Yeah, it is. Well, it's a little deep right now because you're sick. But we'll get to that. This week. We have a brand new sponsor, and it is a new podcast altogether, the Hot Money Podcast. So this is a new series all about the porn industry and the money that fuels it. It's hosted in research by two Financial Times reporters who kind of started digging into the porn industry. And they found that even though porn obviously relies on performers to literally bear it, all the information about the people and the businesses and the money running the industry is hidden away like some sort of a state secret. So on the Hot Money Podcast, their hosts, Patricia Nielsen and Alex Barker, they're taking listeners inside the porn industry to uncover who is really pulling the strings. So their reporting reveals a story that goes way beyond a single person. It's really a story that includes billionaires and tech geniuses and some of the most powerful finance companies in the world. So this is the Hot Money Podcast. And you can listen to the Hot Money Podcast wherever you get your podcast. And hopefully you're already subscribing to this one. So you can go ahead and check out Hot Money. Now, Brandon and I, you may be able to hear are under the weather. And actually we're feeling really good, but our voices and throats are not. So we're lucky that not too long ago we actually sat down with our friend and a former guest, Farzana Doctor, to talk about her experience with dating with trauma, with her new book, Writing as Therapy. As far as on a doctor,

Bienvenides a Medita Podcast, estoy muy contenta de que estés aquí, pues tengo una entrevista maravillosa, llevo meses buscando a una experta en el tema y al fin encontramos a una mujer increíble que viene a contarnos todo acerca de inteligencia sexual, responsabilidad afectiva, comunicación asertiva, energía sexual y creativa y mucho más.Karimme Reyes es sexóloga educadora, eso significa que no da terapia sino que se dedica a educar, dar clases cursos y talleres, también es locutora y trabaja para la marca de juguetes eróticos Platanomelón México, con la intención de normalizar la sexualidad.Gracias Platanomelón por acercarnos y presentar este programa.Contacta con Karimme en:Correo: hola@platanomelon.mxMás acerca de Mindful Sex: https://bit.ly/MindfulSexPlatanomelonMás acerca de Platanomelón: https://www.platanomelon.mx/Gracias por escuchar Medita Podcast, recuerda que cualquier duda, idea o propuesta estoy para ti en:IG: www.instagram.com/mardelcerroIG: www.instagram.com/meditapodcastCorreo: mar@mardelcerro.comBonita semana.Namaste, Mar.

From physical techniques to setting the scene and riling them up, Dr. Jess shares tips, strategies, and approaches to pleasure and orgasm. Be sure to shop WeVibe.com with code DRJESS to save on all toys including the We-Vibe TouchX, Nova 2 & the beautiful Melt. Don't forget to check out www.HappierCouples.com and Dr. Jess' Mindful Sex, Mindblowing Oral (Penis and Clit Editions), Last Longer in Bed and other courses to liven up your sex life. Get 25% OFF when you use code PODCAST.   If you have questions for the podcast, submit them here. And please be sure to subscribe so you don't miss an episode! You can find the podcast on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher!   Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health, or other professional advice, diagnosis, or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. How do I give my partner an orgasm? Participant #1: You're listening to the Sex with Dr. Jess podcast, sex and relationship advice you can use tonight. Participant #1: Hey, this is the Sex with Dr. Jess podcast. Am. Jess O'Reilly sexologist. And I am totally too on my own today. Brandon is off at work making up for lost time because we have both just returned from a couple of weeks on the road over in Europe. So we were hosting two couples retreats together, and then we were on board the Desire clothing optional couple's crews also hosting workshops. And because that was really more of a work thing for me, he was away from away from the office, away from clients. And he is out making up for lost time today. So it's just me. But I'm quite thrilled to be talking about today's topic on my own. You will hear from my voice that I am definitely under the weather. So this is going to be a little bit of a quickie, but I think still rich in detail and hopefully useful information for everyone out there. I received a couple of different emails from two very different listeners, if I understand these emails correctly. So one is a young guy in College, and one is an older gentleman who has been with his wife for decades and decades. And I got some very specific questions about how to make your partner orgasm. And I really appreciate these questions. I'm really thankful that these two guys and many people out there are really thinking about their partner's pleasure and really looking to prioritize their partner's pleasure. And so the questions came in kind of similarly, even though each of their circumstances is quite different. So without reading the long letters, the first guy is in College and he's been with his girlfriend for only a couple of months. And he doesn't know if she's enjoying sex. And he really just wants to know, how do I make her orgasm? And then the other guy has been with his wife for many, many decades. They really didn't have a lot of sex when they were younger. They're now empty nesters. And he's looking to kick things up a notch. And he acknowledges that maybe her experience with sex hasn't been quite as satisfying as his over the years. And he wants to change that. And he has some very specific questions about how to help out with clitoral orgasms and vaginal orgasms. So, yes, very specifically, how do I give her a clitoral orgasm? How do I give her a vaginal orgasm? And so we're going to get into all of that. And I can feel myself actually, as I start talking that I'm a little bit out of breath from this illness I'm dealing with. And I'm sure, of course, millions of people around the world have been sick over the last couple of years. So many of you out there know what I'm feeling. So I will try and keep my breath up and keep my voice up for this conversation. So let's start with from the very beginning,

Practicing non-judgment is at the core of mindfulness and our approach to Mindful Sex. Learning how to recognize and release judgment serves to bring us deeper into our present reality, align us with our values and create connection with others. But like so many essential skills, developing the attitude of non-judgment takes time and practice. […] The post Releasing Erotic Judgment appeared first on Pleasure Mechanics.

Listen to the full guide: https://audiodesires.com/story/guided-masturbation-body-talk/ Welcome to the Guided Masturbation series. This week, you're going to listen to your body talk. Your body wants to tell you want it craves, what it desires...all you have to do is listen. Getting in touch with your physical desires is easier than you think - a calm environment and an open mind will lead you to listening to your body as Julia guides you through a sensual self care session. This week, you're going to listen to your body talk. Your body wants to tell you want it craves, what it desires...all you have to do is listen. Getting in touch with your physical desires is easier than you think - a calm environment and an open mind will lead you to listening to your body as Julia guides you through a sensual self care session. 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Listen to the full guide: https://audiodesires.com/story/body-talk-lower-body/ In this guided masturbation episode, fan-favorite narrator Julia instructs you on how to touch your body. Paying attention to the different sensations you feel during sex and masturbation can help you achieve a higher level of pleasure. In our latest "Body Talk" guided masturbation episode, we focus on delicate sensations above the waist. Fan-favorite narrator Julia instructs you on self-touch for the upper body and how to unlock more ways of feeling pleasure during your time alone. 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Mindful Sex invites us to practice paying attention, on purpose, with empathy, during states of high arousal. But “paying attention” isn't always so easy, especially in the charged realm of sexuality. There is plenty to pay attention to during sexual encounters – how you feel, how it feels to be with your partner, on the […] The post Placement of Erotic Attention appeared first on Pleasure Mechanics.

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What are the most common issues in therapy today? Should new couples go to therapy? How do you know if you're a good fit or if you're forcing it? How do you invest in the relationship without overanalyzing it? April Grigsby joins us to weigh in with insights from her practice. She is a licensed clinical social worker based in New York City and is focused on empathic listening and building up her clients' strengths so they can solve problems. She empowers individuals to manage anxiety, depression, life transitions, and identity challenges. She also works with couples to improve relationship dynamics. April attained her BS from Yale University and her MSW from Columbia University. April is currently a candidate in the NYU Silver School of Social Work DSW program. You can learn more about her work, research, and practice here. And don't forget, we have a sale on Mindful Sex: Deeper Connection, Intimacy & Pleasure. Save 25% off with code DRJESS. Click here to learn more about this online course, which includes videos & audio guides that walk you through cognitive, behavioural, and practical exercises for more mindful sex.  Click here to save 25% off Mindful Sex! If you're looking to add a new toy to your collection or for something that will buzz and vibrate bringing new and intense pleasure, check out our friends at We-Vibe and Womanizer. Use code DRJESS at checkout to save! Big thanks to our sponsors AdamandEve.com — use code DRJESS to save 50% off almost any single item + get FREE gifts and free shipping. From dildos to butt plugs to lube and lingerie, they've got you covered. We've extended the Mind Blowing Oral: Penis or Clit edition sale at HappierCouples.com for one more week. Use code PODCAST to save 25% on this comprehensive video & audio course designed to help you drown out distractions and tune into pleasure. If you have questions for the podcast, submit them here. And please be sure to subscribe so you don't miss an episode! You can find the podcast on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher! Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health, or other professional advice, diagnosis, or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. Couples' Therapy: Issues, Trends & Advice Participant #1: You're listening to the Sex with Dr. Jess podcast, Sex and relationship advice you can use tonight. Welcome to the Sex with Dr. Jess podcast. I'm your co host, Brandon. We're here with my lovely other half, Dr. Jess. Hey, I'm excited for today's topic because we're going to be talking about couples issues in therapy, talk a little bit about couples and how we interact online. We'll be discussing Privacy, empathy, Fidelity, and I'm sure a whole lot more with a really brilliant, brilliant therapist, Aprilgriggsby. And before we get started, I want to talk about something that I'm promoting because I'm running a sale on my mindful sex course, which I cocreated with my friend and fellow sexologist and sex therapist, Dr. Reese Malone. We are offering 25% off of mindful sex, deeper connection, intimacy and pleasure. And this is video, audio and online course in cognitive, physical, behavioral, and really just practical exercises to be more in the moment, to slow down, to enjoy sex in new and more pleasurable ways. So if you have trouble getting in the mood, if you lose focus during sex, if you feel pressure to perform in any way, or if you just want to experience something kind of new and exciting, more deep sensations and more pleasure across the entire body, this course is for you. It really can help with everything from premature ejaculation to full body orgasms. And mindful sex is@happiercouples.

What are the most common issues in therapy today? Should new couples go to therapy? How do you know if you're a good fit or if you're forcing it? How do you invest in the relationship without overanalyzing it? April Grigsby joins us to weigh in with insights from her practice. She is a licensed clinical social worker based in New York City and is focused on empathic listening and building up her clients' strengths so they can solve problems. She empowers individuals to manage anxiety, depression, life transitions, and identity challenges. She also works with couples to improve relationship dynamics. April attained her BS from Yale University and her MSW from Columbia University. April is currently a candidate in the NYU Silver School of Social Work DSW program. You can learn more about her work, research, and practice here. And don't forget, we have a sale on Mindful Sex: Deeper Connection, Intimacy & Pleasure. Save 25% off with code DRJESS. Click here to learn more about this online course, which includes videos & audio guides that walk you through cognitive, behavioural, and practical exercises for more mindful sex.  Click here to save 25% off Mindful Sex! If you have questions, please send them our way, right here. We love hearing from you. And be sure to subscribe on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher! Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health, or other professional advice, diagnosis, or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. Couples' Therapy: Issues, Trends & Advice Participant #1: You're listening to the Sex with Dr. Jess podcast, Sex and relationship advice you can use tonight. Welcome to the Sex with Dr. Jess podcast. I'm your co host, Brandon. We're here with my lovely other half, Dr. Jess. Hey, I'm excited for today's topic because we're going to be talking about couples issues in therapy, talk a little bit about couples and how we interact online. We'll be discussing Privacy, empathy, Fidelity, and I'm sure a whole lot more with a really brilliant, brilliant therapist, Aprilgriggsby. And before we get started, I want to talk about something that I'm promoting because I'm running a sale on my mindful sex course, which I cocreated with my friend and fellow sexologist and sex therapist, Dr. Reese Malone. We are offering 25% off of mindful sex, deeper connection, intimacy and pleasure. And this is video, audio and online course in cognitive, physical, behavioral, and really just practical exercises to be more in the moment, to slow down, to enjoy sex in new and more pleasurable ways. So if you have trouble getting in the mood, if you lose focus during sex, if you feel pressure to perform in any way, or if you just want to experience something kind of new and exciting, more deep sensations and more pleasure across the entire body, this course is for you. It really can help with everything from premature ejaculation to full body orgasms. And mindful sex is@happiercouples.com and you can save 25% with code. Dr. Jess, D-R-J-E-S-S. Once again, the website is happiercouples.com, and I'll put that in the show notes as well. All right, let's get to the brilliance that is our guest today. April Griggsby is a licensed clinical social worker based in New York City. She is focused on empathic listening and building up her clients strengths so they can solve problems. She empowers individuals to manage anxiety, depression, life transitions, and identity challenges. And she also works with couples to improve relationship dynamics. So good to be chatting with you. Thanks for being here. Thanks for having me. All right, let's start with empathic listening. What is it and how can we get better at it?

This is how you can get your loved ones into mindfulness — without them realising it. LINKS Read ‘Mindful Sex Is Mind-Blowing Sex’ by Psychology Today Listen to our episode on Mindful Sex – it’s fun and easy! Follow @thespace_podcast on Instagram Watch @thespace_podcast on TikTok Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.

This is how you can get your loved ones into mindfulness — without them realising it. LINKS Read ‘Mindful Sex Is Mind-Blowing Sex’ by Psychology Today Listen to our episode on Mindful Sex – it’s fun and easy! Follow @thespace_podcast on Instagram Watch @thespace_podcast on TikTok Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Elise Cooper Editor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.

We’re talking about "spectator sex." Not ACTUALLY watching yourself. But being HYPER-aware of how you look or feel to the other person present. When we’re spectating, it’s like we’re floating above ourselves. And not in a kinky, mirror above the bed kind of way. So how can we stop watching and start enjoying? Links ‘Stop Spectatoring: Mindfulness to Enhance Sexual Pleasure’ | Psychology Today Australia - https://bit.ly/specatatorsex-mindfulness. ‘To prevent performance anxiety from interfering with a healthy sex life, mindfulness is an answer’ – CNN - https://cnn.it/3AClsRL. ‘27 Positive Affirmations for Sexual Confidence’ - Dr. Jill McDevitt, Sexologist - https://bit.ly/2XJbArp. Dr Jill McDevitt on Instagram @sexdocjill - https://www.instagram.com/sexdocjill/. The Space Instagram @thespace_podcast and https://bit.ly/thespace_instagram. Review The Space on Apple Podcasts and https://bit.ly/review-the-space . Credits Host: Casey Donovan @caseydonovan88.Content: Amy Molloy @amy_molloy.Executive Producer: Elise CooperEditor: Adrian WaltonSee omnystudio.com/listener for privacy information.

Feeling tense or distracted? Looking to feel more connected to your body and/or more present in the current moment? Carve out a few minutes to reset with our guided body scan from our Mindful Sex course. In under ten minutes, you should be on your way to feeling more relaxed and more open to all types of connection (and pleasure). And if you want to explore additional exercises and strategies for mindfulness with a focus on pleasure, connection, and intimacy, be sure to check out our self-paced Mindful Sex course. It includes over 20 video/audio guides and dozens of strategies and exercises to help you slow down, de-stress and savour every last moment — in and out of the bedroom. If you've got questions for the podcast, submit them here. As well, you can now record your messages for us! Please record your message/question in a quiet room and use your phone's headphones with a built-in mic if possible. And be sure to subscribe on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher! frameborder="0" allow="accelerometer; encrypted-media; gyroscope; picture-in-picture" allowfullscreen allow="autoplay" Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health or other professional advice, diagnosis or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. The Body Scan 00:00:05 - 00:05:06 You're listening to the sax with dr jess podcast sacks and relationship advice you can use tonight. Hey it's just here. And i am flying solo this week because we are doing something a little differently this because been a little bit of a stressful week and one thing i've noticed. Is that my tolerance for stress seems to be lower than usual and i've been chatting with friends who are basically saying the same thing and i i guess i don't know so much has changed. I think a lot of us are feeling like our patients is thinner than usual. And i know for me. It can be tied to anxiety for other people. It can be tied to depression or hyper vigilance. Or the unknown and other issues as well. What i'm finding is that it's hard to nail it down like i find myself snapping over the smallest little things earlier today. The the closet door wasn't opening properly. the carpet was in the way and in the moment i was so pissed like it was the end of the world at the carpet was blocking me from. I don't remember if i was open. Air closing the door and those types of experiences like being irritated with those little things. They're really new to me. I've just never felt this way kind of at any point in my life. And i don't think i ever really let little stressors get to me. And even big stressors have always felt manageable. In fact i actually think. I enjoy stress which i know. Some people can't believe but that's that's a whole other conversation about you know dopamine and thriving and disruption and i know my therapist would say it's a function of adhd. And that. i. I need things to raw me up to create dopamine and i guess my i'm talking a lot about myself here about my life has always been full of those things that are a little bit stressful but positive with my work and of course a lot of them are on hold the pandemic and then so the negative stressors they start to rally up in a nice way but they don't have the same effect right. You get a little riled up which i need but you know unlike running late for a flight or being nervous about getting on stage which can be exciting. The stuff that i'm dealing with so some families staff somehow staff These stressors obviously don't get my dopamine going us or gives me that tees of the feeling in my body but not the excitement and the anticipation. I'm used to and so bottom line is i'm just snappier than usual and kind of wish. Brennan was here to make fun of me.

The Heart of Jacks PodcastEpisode #14 - A Tantra Primer with Rick LaskaGuest: Rick LaskaReleased March 15, 2021 Sponsored by Woodhull Freedom Foundation at https://woodhullfoundation.orgSupported by Patreon at https://patreon.com/theheartofjacks/ Barking dogs and garage doorsPursuing the bate-life balanceAnd a mindful talk about tantra with Rick Laska Segment 1: Paul wants to talk to you about your "Bate/Life Balance," how adults who masturbate frequently balance this part of their lives with everything else being a grownup requires of us. It may sound strange, but the extension of our cultural reticence with regard to masturbation can leave people in a "denial/release" cycle of cutting out self-pleasure followed by periods of sacrificing everything else. Paul is looking for guest suggestions to chew on this topic of making healthy self-pleasuring a balanced part of our adult lives. Segment 2: Rick Laska is a clinical social worker and certified sex therapist in the Twin Cities Metro Area in Minnesota. He has been involved in the field of sexual health and wellness for over 2 decades. He is passionate about pleasure, intimacy, and connection as well as overcoming the oppressive forces trying to stifle those things. Paul and Rick talk about his path to social work and sex therapy, and dive into the fundamentals of sexual mindfulness and tantra.- - - - -Email the show: podcast@theheartofjacks.comCall the show: 206-580-3120Send your questions and they might be included in future episodes. The Heart of Jacks Podcast, written and produced by Paul RosenbergTheme Music is Carouselophane by Jake Bradford SharpPodcast distribution by Simplecast- - - - -Rick Laska (AASECT profile) Rick Laska (Director of Clinical Services, JustUs Health, St. Paul Minnesota)  Mentioned in this podcast: Inspiration:Diana Fosha, PhDAbout Accelerated Experiential Dynamic Psychotherapy (AEDP) Esther Perel"Where Should We Begin? with Esther Perel" (podcast) "How's Work?" (podcast) "Rethinking infidelity… a talk for anyone who has ever loved" Esther Perel at TED2015  Recommendations:"Urban Tantra: Sacred Sex for the Twenty-First Century" by Barbara Carrellas "Tantra for Gay Men" by Bruce Anderson "It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self" by Hilary Jacobs Hendel Sex Education on Netflix 

Do you talk about the role technology plays in your relationships — for better or worse? This week, we discuss some of the ways in which technology interferes with connection and explore an important conversation all couples (and singles!) can use to minimize technoference. We also discuss anxiety related to tech and the pandemic, share strategies to change the way we use technology, and answer a listener question about how to respond to a sticky situation with a new beau. Consider these prompts to start this important conversation: Technology  1. How do you feel the use of tech devices affects your relationship? Be specific. 2. How do you feel about electronics in the bedroom or at the table (or elsewhere)? 3. How often do you want to be connected/disconnected? 4. Why are you drawn to your phone/device? 5. Would you like to reduce your use of technology when you're together? If so, why? 6. How do you feel when your partner is on their phone in different scenarios/environments (e.g. in bed, at the table, while watching TV, in the car etc.)? 7. What commitments can you make to minimize technoference? 8. How can you use technology to enhance your relationship? We are extending our Black Friday & Cyber Monday sales on our Happier Couples video courses! Use code PODCAST at checkout to save 40% on Mind Blowing Oral: Penis Edition & Mind Blowing Oral: Clit Edition. Use code FRIEND to save 25% on Mindful Sex and Last Longer in Bed: 6 Steps to Master Premature Ejaculation. These savings won't last, so take advantage today! This podcast has been sponsored by Let'sGetChecked. Use code DRJESS to save at checkout! If you've got questions or topic suggestions for the podcast, submit them here. As well, you can now record your messages for us! Please record your message/question in a quiet room and use your phone's headphones with a built-in mic if possible. And be sure to subscribe on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher! Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health or other professional advice, diagnosis or treatment. Always seek the services of an appropriate professional should you have individual questions or concerns. Technoference: How to Talk About Tech & Ditch Bad Habits 00:00:05 - 00:05:00 You're listening to the sacs with dr jess podcast sacks and relationship advice you can use tonight Welcome to the sex with dr. Just podcast i'm your co host brandon. Wear here with my lovely other. Half dr jess. How are you hanging in there. Ready to talk some techno fearance. Always it's a buzzword but it's a real thing you had something that i've struggled with. I think that we've we've had lots of discussions about yeah. I think you're a lot more patient with me around tech use than maybe i am with you. I'm a little bit more reactive. I would agree. I think that. I also tend to just assume that whenever you're working on your phone or your laptop or whatever device it is it's urgent or it's pressing so i'm okay with it whereas on the opposite and look if you're on your phone you're just ignoring me. I have felt that way at times but Generally speaking over the years been trying to make an effort to try and find some boundaries. And well we're gonna be talking about technical because last night we hosted a session called conversations for couples via good for her which is a local shop. Sex positive independently owned boutique in toronto. That has been you know. Providing toys and educational materials and online courses as well as been an important support in in the queer community here in toronto They're called good for her any. We hosted this online session for a group of couples and in the session we worked through ten. Actually it was really like twelve but it was supposed to be ten essential conversations ranging from ...