Unpacked Podcast

Welcome to a special series on Unpacked, where we journey to the vibrant and resilient nation of Haiti. In this series, we have the privilege of hearing from inspiring individuals who have not only grown up in this beautiful country but have dedicated their lives to positively impacting their communities.Join us as we sit down with Elio, Jessica, and Dr. Manno, leaders born in Haiti (two still living there) each with a unique story and perspective on life in Haiti. They graciously share their personal experiences, offering a glimpse into the rich tapestry of Haitian culture, and emphasizing the immense joy that persists even in the face of challenging circumstances, including economic and political unrest.This week on Unpacked we are chatting with Dr. Manno. Dr. Manno in Haiti, a physician at Sante 2000 in Haut Limbe, Haiti. Dr. Manno specializes in diabetic care and works with the Evangelical Covenant Church of Canada. In this episode, we discuss Dr. Manno's life story, lessons and learnings along the way from growing up in Haiti to becoming a doctor. Dr. Manno is one of the wisest people, a good friend and has had a long-standing relationship with Evan for many years. Dr. Manno shares how he learned English, his journey to becoming a doctor and his mission to serve his community and dispel myths and misinformation about illness in Haiti. He calls this his life mission and ministry work. He asks deep questions about community and neighbourhood and challenges us to what we want to be remembered for. Don't miss this episode into the heart of Haiti and with our dear friend. LINKS-Donate + Support Haiti-Evangelical Covenant Church of Canada-Petite Anse Feeding Project Video (featuring Jessica)-More on Haiti: Dr. Manno's Episode part 1 and part 2-Unpacked Series - Shoulder to Shoulder-Unpacked Series - Everyday Enneagram-Unpacked Series - AdoptionSupport the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Support the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

Welcome to a special series on Unpacked, where we journey to the vibrant and resilient nation of Haiti. In this series, we have the privilege of hearing from inspiring individuals who have not only grown up in this beautiful country but have dedicated their lives to positively impacting their communities.Join us as we sit down with Elio, Jessica, and Dr. Manno, leaders born in Haiti (two still living there) each with a unique story and perspective on life in Haiti. They graciously share their personal experiences, offering a glimpse into the rich tapestry of Haitian culture, and emphasizing the immense joy that persists even in the face of challenging circumstances, including economic and political unrest.This week on Unpacked we are chatting with Elio Dortilus. Elio shares the story of losing his dad, a skilled carpenter and farmer, a man of wisdom and profound lessons. At  16, the passing of his father became a pivotal moment when quickly became the man of the house and sole provider. Struggling with depression and grief over the years he shares what it is like to deal with mental health in Haiti. Elio's pursuit of education took him from the streets of Haut Limbe to the University of Tennessee, Knoxville. Juggling work to fund his studies and support his sister, Elio emerged as a testament to resilience and determination. In this episode we hear Elio's perspective as a husband, father, medical supplier, researcher, and community leader, Elio reflects on the enduring lessons his father imparted—friendship, work ethic, and unwavering family care.Also!! Get ready for some laughs as Elio spills the tea on his marriage and dishes out dating advice. The Unpacked Team met Elio several years ago as a teenager and drummer (as well as a translator) when travelling to Haiti with the Evangelical Covenant Church of Canada. LINKS-Donate + Support Haiti-Evangelical Covenant Church of Canada-Petite Anse Feeding Project Video (featuring Jessica)-More on Haiti: Dr. Manno's Episode part 1 and part 2-Unpacked Series - Shoulder to Shoulder-Unpacked Series - Everyday Enneagram-Unpacked Series - AdoptionSupport the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

Welcome to a special series on Unpacked, where we journey to the vibrant and resilient nation of Haiti. In this series, we have the privilege of hearing from inspiring individuals who have not only grown up in this beautiful country but have dedicated their lives to positively impacting their communities.Join us as we sit down with Elio, Jessica, and Dr. Manno, leaders born in Haiti (two still living there) each with a unique story and perspective on life in Haiti. They graciously share their personal experiences, offering a glimpse into the rich tapestry of Haitian culture, and emphasizing the immense joy that persists even in the face of challenging circumstances, including economic and political unrest.This week on Unpacked we are chatting with Jessica Geffrard, administrator, wife, mama and former leader of the Petite Anse Kids Feeding Project in Haut Limbe, Haiti. The Unpacked Team met Jessica several years ago when travelling to Haiti with the Evangelical Covenant Church of Canada. Jessica shares about her life growing up in Haiti as the daughter of a single parent and the oldest in her household she was responsible for taking care of her sibling and the household while her mom worked hard to ensure they had what they needed (education, clothes and food). Jessica shares what she hopes Canadians can learn about her culture and we discuss the immense joy of Haitians in the midst of really challenging situations including economic and political unrest.  Jessica is a passionate leader who worked tirelessly to empower the children in Petite Anse and continues to put that energy into everything she does.LINKS-Donate + Support Haiti-Evangelical Covenant Church of Canada-Petite Anse Feeding Project Video (featuring Jessica)-More on Haiti: Dr. Manno's Episode part 1 and part 2-Unpacked Series - Shoulder to Shoulder-Unpacked Series - Everyday Enneagram-Unpacked Series - AdoptionSupport the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

Welcome to a special series on Unpacked, where we journey to the vibrant and resilient nation of Haiti. In this series, we have the privilege of hearing from inspiring individuals who have not only grown up in this beautiful country but have dedicated their lives to positively impacting their communities.Join us as we sit down with Elio, Jessica, and Dr. Manno, leaders born in Haiti (two still living there) each with a unique story and perspective on life in Haiti. They graciously share their personal experiences, offering a glimpse into the rich tapestry of Haitian culture, and emphasizing the immense joy that persists even in the face of challenging circumstances, including economic and political unrest.These passionate leaders have devoted themselves to empowering others through education, advocating for children, and providing essential medical care. Together, they've worked tirelessly to build a better future for their communities and contribute to a broader vision for Haut Limbe and its surrounding areas.Through heartfelt conversations and powerful stories, this series aims to foster understanding and appreciation for the strength, resilience, and unwavering spirit of the Haitian people. You will be inspired and learn to reflect on how you too can contribute to change in your neighbourhoods and on a global level. LINKS -Donate + Support Haiti -Evangelical Covenant Church of Canada-Petite Anse Feeding Project Video (featuring Jessica)-More on Haiti: Dr. Manno's Episode part 1 and part 2 -Unpacked Series - Shoulder to Shoulder -Unpacked Series - Everyday Enneagram -Unpacked Series - AdoptionSupport the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked, join us as we dive into an inspiring story of transformation with our guest, Karsta. Raised amidst a myriad of traumatic experiences that left her doubting her own worth and stifling her voice, Karsta shares her profound story of rebuilding from the ground up.In 2018, faced with a life that seemed to be unravelling, Karsta embarked on a courageous internal renovation project. Stripping away the layers of societal expectations and past wounds, she started rebuilding her life authentically, on her terms. Instead of remaining a victim to her past, Karsta confronted and healed, learning to listen to her own voice in crafting a vision for her future.Through Karsta's compelling narrative, discover the power of facing and healing your past, celebrating every small victory, and embracing a life designed by your own aspirations. Join us for a conversation that transcends the ordinary and inspires you to create a life that goes beyond "fine" – a life that's truly EPIC. Tune in for insights, wisdom, and actionable steps toward your own journey of transformation.LINKS-Visit Karsta Marie Coaching-Email: karsta@karstamarie.com-Follow Karsta on IGSupport the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked, join Evan and Tara for a  random, silly conversation on personal growth. Discover the importance of infusing fun into the process, as they share insights into funny stories that have helped to pay attention to growth and practices. Evan and Tara provide practical tips on self-compassion, practices for growth and when it's time to take a rest. Hang out with us, pod friends, as this episode offers not only questions to ask your besties but also a glimpse into our current learning experiences. Follow us down any rabbit trails we encounter—it's a journey worth taking!Unpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Links-Road Back to You by Ian Morgan Cron & Suzanne Stabile-The Complete Enneagram by Beatrice Chestnut-The Enneagram Journey Podcast with Suzanne Stabile-Typology Podcast with Ian Morgan Cron-Enneagram Test (Wagner Enneagram Style Scales)Support the showSupport the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we're honored to host Meggie Lee Calvin, an Amazon Bestselling Author, Speaker, and Coach. Meg's mission is to empower Spiritually-Attuned Go-Getters on their journey to becoming successful authors. With intuitive gifts and unconventional practices, Meg guides writers to unleash creativity and overcome blockages.Drawing on her 15 years in the non-profit sector as a minister to children and families, Meg shares insights into building strong volunteer teams and achieving personal sustainability. Her podcast, 'An Uproarious Profundity,' offers unconventional wisdom for Spiritually-Attuned Go-Getters, promising laughter and profound insights.Join us as Meg shares her unique blend of humor and wisdom, offering a roadmap for personal and professional growth aligned with your spiritual journey. In this episode, discover how to break free from limiting beliefs, tap into your creative potential, and start a transformative process to unleash your true potential.LINKS-TIKTOK: @MegCalvin IG: @HeyMegCalvin FB: Meg Calvin-Connect with Meg CalvinSupport the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we chat with Dennis Agbegha, BSc, MSc. Dennis is a dedicated Customer Experience Knight with a passion for creating happiness. As an accomplished specialist in customer experience and relationship building, Dennis puts the needs and satisfaction of his customers at the center of everything he does. With a background in finance and a love for crunching numbers, he brings a unique perspective to the table.Having worked in major industries like banking, equipment finance, agriculture, real estate, and oil & gas, Dennis's expertise spans a diverse range of sectors. His skills include in-depth financial analysis, underwriting, loan structuring, and risk management. In this episode, Dennis shares his story from being a geoscientist to becoming a finance professional, and how he integrates his diverse skills to make a positive impact for entrepreneurs and small business owners. Gain insights into customer experience, following your dreams, and the art of creating happiness in both professional and personal areas. Dennis's story is not just about numbers; it's about fostering team spirit, inspiring change, and championing charitable causes. LINKS -Connect with Dennis on LinkedInSupport the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we chat with guest Kim Westlund, vision coach. She shares her transformative story from the depths of two divorces and bankruptcy to single parenthood, Kim turned adversity into strength. Discover how she reclaimed her vision and is now on a mission to empower others. In this episode, we chat about the importance of creating personal and professional visions. Learn how defining your path can lead to transformative possibilities. Listen to Kim's story and gain insights into crafting a vision for your life. Your defining day could be today—let this episode inspire your vision. LINKS -Connect with Kim -Listen to the Create Your Vision Podcast-Follow Kim on Instagram Support the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

We revisit some of our fave moments and episodes this year! And a little update for what's coming in 2024. LINKS -Next Gen Men with Jake Ep 95 -Mens Mental Health with Alex Ep 85-Navigating Loss with Majendi Ep 145-Empowering Learning Environments with Alicia  Ep 100-Adult Adoptee with Susan Ep 138-Inclusive Business Practices with Tom Ep 83-Everyday Enneagram Type 1 with Kirsten Ep 82-Two Bottles Deep with Phillip and Wes Ep 144-Shoulder to Shoulder: Judy Howard Peterson Ep 114 -Shoulder to Shoulder: Coming out U Ep 116 -Recess Creek Coaching-Tara Linsley Marketing CoachSupport the showSupport the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we chat with Baljinder Sull, R.Psych, M.C, a seasoned Registered Psychologist with a wealth of experience in various counselling environments. With a practice dating back to early 2018, Baljinder has navigated through diverse counselling landscapes, specializing in areas such as abuse, grief, trauma, homelessness, and domestic violence.In this episode, we chat with Bal about her personal journey and expertise, focusing on managing grief during the holiday season. As we explore practical strategies and coping mechanisms, Bal shares valuable insights that promise to be both enlightening and comforting during this emotionally charged time of the year. Tune in for a compassionate conversation that sheds light on navigating grief during the holidays.As a dedicated practitioner, Bal offers counselling services for a range of concerns, with a particular focus on trauma and grief counselling. Bal specializes in working with couples and families, fostering healthy communication and conflict resolution. Notably, as an EMDR therapist, she aids individuals in grappling with recent, past, or childhood traumatic experiences. LINKS -Contact Sull Psychology -Follow Sull Psychology on InstagramSupport the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked, we are joined by Majendi Jarrett, a dedicated advocate for mental health and an inspirational speaker. With a career spanning various industries, Majendi brings a unique perspective to the table. Her passion for sharing real-life experiences to inspire others is evident in her work.TW: In Marley's Memoir: The Journey to an Irreversible Action and The Aftermath, Majendi bravely opens up about her son Marley's struggles with social anxiety. From a promising young artist to a transformed individual, Marley's journey is a poignant exploration of the impact of mental health on families.Tune in as Majendi shares profound insights on navigating grief, loss, and mental health challenges as a parent. Her story is a powerful testament to the resilience and strength that can emerge from even the deepest struggles. Join us for a conversation that promises to be enlightening and impactful. LINKS -Get Marley's Memoir on Amazon -Sequel to Marlye's Memoir on Amazon-Connect with Majendi Support the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on the Unpacked podcast are guests Wes and Phillip, two great friends navigating this crazy world while bridging the gap between the gay and straight communities on their podcast Two Bottles Deep (@twobottlesdeeppodcast). Their goal? To explore differing opinions with respect, understanding, and compassion. Each episode celebrates love, unity, and the diverse perspectives that make our world vibrant. From personal tales to engaging discussions, we're here to share experiences and connect with those who live differently. Tune in for a delightful blend of humour, storytelling and thoughtful conversations with Wes and Phillips coming out stories as part of the LGBTQ+ community and how they have learned to sit with people they disagree with from a posture of curiosity instead of defensiveness. Cheers to understanding, compassion, and the power of shared stories! LINKS -Listen to the Two Bottles Deep Podcast -Follow Two Bottles Deep -Listen to Unpacked on Two Bottles Deep Podcast Support the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we are chatting with Assemble with its founder, Tessi Flood.  With over 12 years of nursing experience, Tessi identified a gap in resources specifically tailored for nurses. Determined to make a difference, she, along with co-founder Wes Jules, melded nursing expertise with technology and business acumen, creating a platform dedicated to providing valuable content and fostering a supportive community.Being a nurse is both demanding and rewarding, and Assemble aims to be the pillar of support at every step of your nursing journey. Join us as Tessi shares her insights, discusses the challenges nurses face, and outlines how Assemble empowers nurses to enhance their leadership skills, access crucial resources, and build meaningful connections within the nursing community.Whether you're a seasoned nurse or just starting, this episode offers a glimpse into the world of Assemble, where knowledge is shared, questions are answered, and the spirit of nursing excellence thrives. Tune in and become a part of a community built by nurses, for nurses, because together, we assemble for success!LINKS -Come Assemble -Follow Assemble Support the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we are chatting with Stephanie Gillies, a Career Strategist with a mission to guide you toward a fulfilling career. Stephanie's journey is nothing short of inspiring—having navigated through 32 jobs in 15 years, she intimately understands the challenges of finding the right path. Growing up in a culture that emphasized a linear career trajectory, Stephanie felt the pressure to discover her lifelong passion, leading to a cycle of indecision.After pursuing a Bachelor of Social Work Degree and delving into the non-profit sector, Stephanie found herself overworked and underpaid, feeling stuck in a role with no room for growth. The turning point came during the pandemic when she was laid off, prompting her leap into entrepreneurship.Certified as a Resume Writer and Interview Coach, Stephanie has since written over 1000 resumes and coached countless individuals through career transitions. In this episode, you'll learn valuable insights into overcoming career challenges, gaining confidence, and aligning your decisions with your life's purpose. Stephanie's passion for helping others discover their authentic selves and pursue their dreams shines through, making this a must-listen conversation.LINKS-Stephanie Gillies Coaching -Connect with Steph on LinkedINSupport the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

Ever wondered why implementing change is often met with resistance? This week Evan and Tara are chatting about the intricacies of organizational change. We unravel the complexities surrounding change initiatives, shedding light on the five key barriers that often impede progress within groups. Through engaging discussion, Evan and Tara explore the challenges organizations face when trying to implement meaningful change and dissect why change, while hard, is fundamentally important.We tackle the critical issue of groupthink and team loyalty, providing actionable strategies for leaders to ensure every voice is heard using the enneagram types to process what holds each back. This episode equips listeners with the knowledge and tools to navigate change and understand all the ways of seeing the world and how each personality type on the enneagram comes at change. LINKS-Shoulder to Shoulder Series--Recess Creek Coaching-Follow Recess Creek on Instagram-Art of Growth Enneagram Certificate-Unpacked Pod - Enneagram Part 1-Unpacked Pod - Enneagram Part 2-The Enneagram Journey Podcast with Suzanne Stabile-Typology Podcast with Ian Morgan CronSupport the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked, we have the privilege of hosting Lendo Mutambala, the dynamic host of The Super Daddy Club podcast. Lendo is a devoted parent with a mission to empower fathers and transform their parenting journeys. Through his podcast, he delves into the intricate world of parenting, with a special focus on the evolving role of dads.Join us as we explore crucial topics such as racism, immigration, and the profound impact of fatherhood on personal growth. Lendo's candid reflections on his own childhood experiences and the lessons he's gleaned along the way provide invaluable insights.With The Super Daddy Club podcast, Lendo offers a wealth of knowledge and practical advice for parents looking to expand their parenting skills. Don't miss this enlightening episode, where we dive deep into the transformative power of parenthood and self-awareness. Be sure to subscribe to The Super Daddy Club podcast for more enriching content! Leave us a review and let us know your thoughts.LINKS -Super Daddy Club Website -Super Daddy Club Podcast -Follow Super Daddy Club InstagramSupport the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we chat with guest Lisa Bush, an American Canadian writer, educator, and storyteller with over 16 years of experience in the field. Lisa's rich background spans the worlds of education, fine arts, and mental health, giving her a unique perspective on personal growth and transformation.Lisa's extensive journey as a teacher, curriculum consultant, and school administrator in both the US and Canada, coupled with her background in fine arts and art education, brings a wealth of wisdom to our conversation. In addition to her work in education, Lisa is the author of "Teaching Well: How Healthy, Empowered Teachers Lead to thriving, Successful Classrooms" and the gripping mystery novel "City Hall: A Dr. Ada Logan Mystery."In this episode, Lisa shares profound wisdom on receiving feedback effectively, a skill that transcends teaching and is essential for personal growth. With her education and fine arts background, Lisa brings a unique perspective on creating thriving classrooms and supporting teacher wellbeing.Ready to discover actionable tips for better teacher support, preventing burnout, and fostering environments of growth and success? Tune in and let Lisa's expertise be your guide.Support the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

Join us in a powerful episode as we sit down with the incredible Susan, a friend, child educator, and advocate for vulnerability and growth. Susan shares her courageous story of seeking out her birth mother, navigating through the complexities of reunion, and discovering that true strength often emerges from moments of vulnerability.As an Enneagram 8, Susan delves into how her growth journey, intertwined with her powerful personality type, has led to newfound self-perception. Through her experiences, Susan exemplifies the transformative power of embracing vulnerability and finding empowerment within. Her story is a testament to the incredible resilience of the human spirit.Tune in for a conversation that will inspire, uplift, and remind you of the profound impact of authenticity and self-discovery. Unpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Support the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we are chatting with Jessica Geffrard, administrator, wife, mama and former leader of the Petite Anse Kids Feeding Project in Haut Limbe, Haiti. The Unpacked Team met Jessica several years ago when travelling to Haiti with the Evangelical Covenant Church of Canada. Jessica shares about her life growing up in Haiti as the daughter of a single parent and the oldest in her household she was responsible for taking care of her sibling and the household while her mom worked hard to ensure they had what they needed (education, clothes and food). Jessica shares what she hopes Canadians can learn about her culture and we discuss the immense joy of Haitians in the midst of really challenging situations including economic and political unrest.  Jessica is a passionate leader who worked tirelessly to empower the children in Petite Anse and continues to put that energy into everything she does. Unpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Links-Evangelical Covenant Church of Canada-Here4Haiti Campaign (support the Petite Anse Feeding Project)-Petite Anse Feeding Project Video (featuring Jessica)-More on Haiti: Dr. Manno's Episode part 1 and part 2 Support the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we are chatting with guest Tyler Melnyk, Owner of No Fixed Addresss a Mobile Soup Kitchen.  In this episode, we sit down with Tyler, the founder of "No Fixed Address," a mobile soup kitchen driven by a mission of radical hospitality. Tyler's journey is rooted in his personal experience with food insecurity, which has ignited his passion for serving others.Tyler shares how No Fixed Address operates, offering not only nourishing meals to the public but also a unique "huggabowl program." Through this initiative, patrons can not only enjoy a bowl of soup themselves but also pay it forward by providing a free meal token for someone in need. These tokens, left at the food cart or distributed personally, embody the kindness and compassion at the heart of Tyler's mission. Discover how you can support this incredible cause, whether by booking No Fixed Address for private events or purchasing a Huggabowl token online. For just $5, you can make a significant impact on someone's life by ensuring they have access to a delicious, dignified meal.Tune in to hear Tyler's inspiring story, the lessons he's learned, and the teachers who have influenced his dedication to serving those experiencing food insecurity.And, if you can't make it out to visit No Fixed Address in person, you can purchase a Huggabowl token online through their website. For just $5, you can provide a delicious meal to someone experiencing food insecurity. Unpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!LINKS-No Fixed Address Website -Follow No Fixed Address on InstagramSupport the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we are chatting with Deb Wandler, Retired Instructor of Human Services Programs at Selkirk College. Deb shares her inspiring stories of being a social worker creating safe environments for women to grow. Deb shares how she began a dedicated daily writing practice in her sixties and the profound impact of writing as healing, discussing its role in navigating life's ups and downs. Join us as Deb imparts valuable insights on creating safe and nurturing environments within groups, drawing from her extensive experience in social work education. Alongside her dedication to writing, Deb finds joy in volunteering for a seniors' program, exploring local trails, and cherishing precious moments with her children and grandchildren. Tune in for a conversation that celebrates the power of storytelling and the resilience it can bring to our lives.Unpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!LINKS-Email Deb (dlwandler@gmail.com) -Follow Deb Wandler on Facebook-Read Deb's Writing Support the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we are chatting with guest Kate Semeniuk  RTT® Hypnotherapy therapist. RTT stands for Rapid Transformation Therapy®, an innovative method founded by Marisa Peer that combines the best practices of Hypnotherapy, CBT (Cognitive Behavioural Therapy) and NLP. We chat with Kate about her own life as a Ukrainian immigrant, her journey with anxiety and postpartum depression and accessing RTT hypnotherapy herself. She shares the impact this had on her own life that led to her starting her own practice. Kate shares how this type of practice can help work through fears, phobias, trauma, confidence and anxiety (basically anything!!) Kate walks us through what each session is like, why RTT is helpful and the impact it has on clients and the freedom they find.Unpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!LINKS-Book with Kate Semeniuk -Free Webinar: 3 Step Exit from Anxiety-Free Meditations and Resources -Leela GameSupport the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we are chatting with guests Stephen Waldschmidt, Artistic Director and Tim Bratton, Artistic Associate with Burnt Thicket Theatre. Get ready to be captivated, unsettled, and refreshed by "We Treaty People" - an original fiction podcast and its accompanying interviews will provoke thought and stir a call to truth and reconciliation across Canada.  We  Treaty People', an innovative project featuring nine powerful digital audio plays and nine insightful interviews. Through the voices of 49 diverse artists, we explore the profound question: "What does it mean to embrace all our relations?" Discover why this medium was chosen to convey such a powerful message of unity and healing. This episode will inspire a deeper understanding of reconciliation and what it means to embrace all relations and leave you wanting to dive into We Treaty People. Burnt Thicket Theatre is an independent company producing live and digital theatre that brings awareness to real issues in our community, planting seeds for positive social change.Unpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!LINKS-We Treaty People -Listen to We Treaty People on Apple -Listen to We Treaty People on Spotify -Follow Burnt Thicket on Instagram -Follow Tim Bratton Support the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we are chatting with Leslie Bangamba, a devoted mom and passionate Child Safety Advocate. Leslie aims to inspire by showcasing her family's resiliency of turning their trauma into purpose. She is an official partner with Duracell and has championed battery safety on various global platforms. Leslie's life took a dramatic turn in April 2020 when her 18-month-old daughter, Amélie, ingested a lithium coin battery, leading to a harrowing journey of survival. Thankfully, Amélie emerged as a survivor, but the indelible trauma etched on Leslie's heart and mind prompted her to share Amélie's story with the world. We chat with Leslie about the depths of resilience, motherhood, and advocacy. Discover how Leslie's experience has propelled her into the public eye, turning her pain into a powerful force for change.Unpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!LINKS-Follow Leslie on Instagram-Watch the Documentary Second Chances-Dr. Manno's Episode (Haiti)Support the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we are chatting with Sheryl Proulx . Sheryl is the Executive Director and Social Worker at Adoption Options in Alberta. Sheryl is a mother, birth parent and advocate for adoption. We chat with Sheryl about her journey as a birth mom and how that influenced her career as a social worker and ultimately the leader at Adoption Options.  She shares the work she has done, the beauty of adoption as an option for people and how they work to care for everyone involved in the adoption story. Sheryl gives advice, insights into her own awareness journey and more. In honour of National Adoption Month the Unpacked team will be continuing to share stories around adoption for all of November. Unpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Links-Adoption Options-The Connected Child by Karen Purvis-The enneagram and adoption episodes - Enneagram JourneySupport the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we wrap up the Shoulder to Shoulder series with a bonus episode to reflect on the incredible series we've been on together and explore some of the valuable feedback and insights we've received from our listeners and guests.  We uncovered important themes of forgiveness and courage and learned from remarkable individuals who have experienced harm or alienation from their communities, yet have found paths to healing while honoring their own unique experiences. We share our personal insights, discussing what we've learned about ourselves during this series too. As we wrap-up this series, we want to leave you with a sense of purpose. What do we hope you take away from these conversations? What are the next steps for you, the listener? We'll suggest questions to consider and resources to explore further, including statistics, recommended books, and ways to make a positive impact. Join us for this heartfelt closing episode of Shoulder to Shoulder, where love always has a seat at the table, and there's a place for you right here with us. The producers and co-creators of the Unpacked Podcast present a special series 10.5-part series Shoulder to Shoulder. Shoulder to Shoulder is co-hosted by  Evan Dewald, Tara Linsley and Kevin Castanherio unpacking the relationship between the church and the LGTBQ+ community with ex-pastors, inclusive churches, thought leaders, and LGBTQ+ members. The goal is not to change your mind, but we are here to challenge that we can disagree and still love. We can disagree and include. We can disagree, stand up for the marginalized, and take responsibility for harm. And there is room for all in this space as we come together.  Shoulder to Shoulder is brought to you by Kevin Castanheiro and Joel Fortier in partnership with Unpacked Podcast. LINKS -The Naked Pastor -Brian Nietzel Making Things Right Podcast -The Walking Pastor Pastor Judy Howard Peterson-Art of Growth Joel Hubbard -Book: Talking Across the Divide-Resources for Churches - Big Table CoachingSupport the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked Evan and Tara chat about the 3 basic human instincts and the enneagram. We chat about how the instincts are essential for human experience and how often unconscious they direct our way of being in relationships, decisions, work and parenting. Tara and Evan explain the three basic instincts of self-preservation, social and one to one and how one is often dominant yet we have all three in us. We share about the ways these merge with the enneagram to give more depth to your type (although you don't have to know the enneagram to identify you dominant instinct!).  Unpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Links -Art of Growth Enneagram Panels - Ep. Instincts & Subtypes-Road Back to You by Ian Morgan Cron & Suzanne Stabile-The Complete Enneagram by Beatrice Chestnut-The Enneagram Journey Podcast with Suzanne Stabile-Typology Podcast with Ian Morgan Cron-Enneagram Test (Wagner Enneagram Style Scales)Support the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we chat with  Kevin Castanheiro. Kevin is a former executive with Mexx Clothing, a world traveller, the current leader of an aquaculture ministry in Haiti, and our good friend. Plus sponsor of the Shoulder to Shoulder series! This week we take you through the remarkable story of Kevin, a gay man, and Evan, a long-time traditional pastor. Two people on the outside over 12 years ago met with seemingly opposing worldviews and find their lives changed by meeting at a funeral that leads to a journey of self-discovery and a unique friendship. Kevin shares his deeply personal story of coming out, navigating faith, the loss of his partner and how he came to be a part of a faith community where he experienced belonging.  Meanwhile, a devout pastor, Evan opens up about his transformation, from holding traditional views to forming a friendship with Kevin. It's a story of friendship that transcends differences and prejudices, where they don't aim to change each other's minds, but instead, strive to share their hearts openly. We chat about their story of coming to understand in a deeper way how to have important conversations up close as opposed to making judgements at arm's length. Learn what it means to belong, create a safe place truly for all, how silence can be dangerous and how relationships and stories are transforming and clarifying. We discuss the history of Kevin and Evan meeting all the way up to the present day of leaving the church. Join us as we uncover hope and understanding, one heartfelt conversation at a time.The producers and co-creators of the Unpacked Podcast present a special series 10-part series Shoulder to Shoulder. Shoulder to Shoulder is co-hosted by  Evan Dewald, Tara Linsley and Kevin Castanherio unpacking the relationship between the church and the LGTBQ+ community with ex-pastors, inclusive churches, thought leaders, and LGBTQ+ members. Episodes drop weekly on Tuesdays.The goal is not to change your mind, but we are here to challenge that we can disagree and still love. We can disagree and include. We can disagree, stand up for the marginalized, and take responsibility for harm. And there is room for all in this space as we come together.Shoulder to Shoulder is brought to you by Kevin Castanheiro and Joel Fortier in partnership with Unpacked Podcast.LINKS-Book: If I was your girl by Meredith Russo-Episode 1 Introduction Series-Episode 2 Joel Hubbard-Episode 3 Joel Fortier-Episode 4 Pastor Judy Howard Peterson-Episode 5 Coming out U-Support the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

Connor Sarazin is the Partnership and Communications Coordinator, KAIROS Blanket Exercise with KAIROS Canada. Connor lives in Ontario, is First Nations and an artist. The Unpacked team chats with Connor about the KAIROS Blanket Exercise and how the 2-3 hour workshop engages participants to use blankets representing land and explores the historic and contemporary relationship between Indigenous and non-Indigenous peoples in the land we now know as Canada. Connor shares his life and stories from growing up as First Nations and his passion for art.Unpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Links-KARIOS Blanket Exercise-Connor's Art - Kiniw Studio-KARIOS Canada Support the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we chat with guests Stephanie and Lisa, retired house flippers and a sweet couple. Stephanie and Lisa share their emotional stories of coming out, navigating the challenges of finding forgiveness with their parents and compassion for their families. They share the struggles they faced, the triumphs they celebrated, and the important life lessons they've learned along the way. Stephanie and Lisa shed light on what they wish more people understood about the LGBTQ+ community and foster a deeper understanding of diverse identities. Their insights highlight the importance of creating safe spaces and supportive communities for everyone, irrespective of their sexual orientation or gender identity. Their stories are not without struggle as they share the experience of alienation from a religious community due to their LGBTQ+ identity. We talk complexities of faith, spirituality, and the path towards healing. We explore the question of a safe community and the difference between fitting in and belonging. The producers and co-creators of the Unpacked Podcast present a special series 10-part series Shoulder to Shoulder. Shoulder to Shoulder is co-hosted by  Evan Dewald, Tara Linsley and Kevin Castanherio unpacking the relationship between the church and the LGTBQ+ community with ex-pastors, inclusive churches, thought leaders, and LGBTQ+ members. Episodes drop weekly on Tuesdays.The goal is not to change your mind, but we are here to challenge that we can disagree and still love. We can disagree and include. We can disagree, stand up for the marginalized, and take responsibility for harm. And there is room for all in this space as we come together.Shoulder to Shoulder is brought to you by Kevin Castanheiro and Joel Fortier in partnership with Unpacked Podcast.LINKS-Episode 1 Introduction Series-Episode 2 Joel Hubbard-Episode 3 Joel Fortier-Episode 4 Pastor Judy Howard Peterson-Episode 5 Coming out U-Episode 6 Brian Nietzel -Episode 7 Diane Morton Support the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked Tara and Evan chat about what it means to live with an invisible illness.  Tara Linsley is the owner, of Digitial Marketing Strategist and Co-host Unpacked Podcast.  We switch things up by sharing Tara's story of living with a chronic illness and rare auto-immune disease. Tara shares the journey of diagnosis up to what her life is like day to day now. She talks about the emotional and physical changes and finding freedom in acceptance of a lifelong illness. We chat about the grief of a diagnosis and illness, health privilege in relationships and the strategies she learned to manage shame and boundaries. Unpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!LINKS-Body Keeps the Score-Unpacked Pod - Enneagram Instincts-Art of Growth Enneagram Certificate-Unpacked Pod - Enneagram Part 1-Unpacked Pod - Enneagram Part 2Support the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we chat with guest Bill White, Co-Pastor at City Church in Long Beach. Bill shares his extraordinary journey from a conservative evangelical pastor to a place of acceptance and theological diversity. Join us for an authentic and thought-provoking conversation that delves into the heart of embracing differences and holding space for diverse perspectives.Bill spent 25 years fully immersed in the evangelical world, serving as a missionary, parachurch staff, and pastor. Life took an unexpected turn when his two children bravely identified as gay, prompting him to shift his perspective towards a more post-evangelical path. Bill opens up about his profound journey of transformation, leading his church towards becoming a theologically diverse haven where differences are not only accepted but valued. During this episode, we explore the concept of growth in tensions, learning to hold both seemingly conflicting ideas in our hearts and minds. Bill shares the significance of this process and the impact it had on his relationship with his son, his congregation, and the wider LGBTQ+ community.The producers and co-creators of the Unpacked Podcast present a special series 10-part series Shoulder to Shoulder. Shoulder to Shoulder is co-hosted by  Evan Dewald, Tara Linsley and Kevin Castanherio unpacking the relationship between the church and the LGTBQ+ community with ex-pastors, inclusive churches, thought leaders, and LGBTQ+ members. Episodes drop weekly on Tuesdays.The goal is not to change your mind, but we are here to challenge that we can disagree and still love. We can disagree and include. We can disagree, stand up for the marginalized, and take responsibility for harm. And there is room for all in this space as we come together.Shoulder to Shoulder is brought to you by Kevin Castanheiro and Joel Fortier in partnership with Unpacked Podcast.LINKS-Episode 1 Introduction Series-Episode 2 Joel Hubbard-Episode 3 Joel Fortier-Episode 4 Pastor Judy Howard Peterson-Episode 5 Coming out U-Episode 6 Brian Nietzel -Episode 7 Diane MortonSupport the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we are chatting with Jake Stika, Co-Founder and Executive Director of Next Gen Men. We chat with Jake on gender-based issues related to the social and emotional development of young men and boys, the health and well-being of men in communities, workplaces and their vision for a future where boys & men experience less pain, and cause less harm. We talk about power dynamics, breaking down gender roles, what to say to young men and boys, how to create more inclusive spaces at home, school and at work. Unpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Links-Next Gen Men-Raising Next Gen Men Course Online-Next Gen Men Learning Tools-@nextgenmenSupport the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we chat with guest Diane Morton, Retired Special Ed Teacher and mother to a transgender person. Diane's experience as a mother of a trans child brings to light the fears and worries that many parents face when their child comes out as transgender. Through her story, Diane demonstrates her journey of acceptance, growth, and unwavering love. As a former teacher who specialized in working with special needs students, she shares the parallels between advocating for her students and supporting her trans child. Diane's unique perspective sheds light on the importance of creating inclusive spaces, where everyone can be seen and heard. Diane offers practical tips for promoting understanding, respect, and compassion, fostering an environment where everyone can feel affirmed and valued for who they are.The producers and co-creators of the Unpacked Podcast present a special series 10-part series Shoulder to Shoulder. Shoulder to Shoulder is co-hosted by  Evan Dewald, Tara Linsley and Kevin Castanherio unpacking the relationship between the church and the LGTBQ+ community with ex-pastors, inclusive churches, thought leaders, and LGBTQ+ members. Episodes drop weekly on Tuesdays.The goal is not to change your mind, but we are here to challenge that we can disagree and still love. We can disagree and include. We can disagree, stand up for the marginalized, and take responsibility for harm. And there is room for all in this space as we come together.Shoulder to Shoulder is brought to you by Kevin Castanheiro and Joel Fortier in partnership with Unpacked Podcast.LINKS-Book: If I was your girl by Meredith Russo -Episode 1 Introduction Series-Episode 2 Joel Hubbard-Episode 3 Joel Fortier -Episode 4 Pastor Judy Howard Peterson -Episode 5 Coming out U -Episode 6 Brian Nietzel Support the showSupport the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

What if you didn't have to be controlled by old patterns that are playing out from unprocessed stories from your past? What if your future wasn't filled with lingering anger or unsettling worry? This week on Unpacked Evan takes us through his workbook Recess: Finding Freedom in Writing a New Story. Using this processful process and the lens of the Enneagram personality tool you will be guided through an experience with your life story as the central work. Drawing from his expertise with over 30 years of pastoral care and personal experiences, Evan shares practical tools and exercises from the workbook, allowing us to break free from self-limiting beliefs and explore the vast possibilities of our true potential. We chat about the transformational benefits of reflecting on your past, discuss self-compassion, the unique narratives that can hold you back and share the 4 best questions to ask for the path to healing. Spoiler alert: this work is not done alone. A guide, support or a coach, group or friends - like all stories we are not alone so why would we assume healing works that way! Learn how to embrace your unique story, rewrite the narratives that hold you back, and step into a life of authenticity, purpose, and freedom. Get ready to unleash your inner strength and discover the practice of transforming your life story into a story of growth and resiliency.  Unpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!LINKS-Recess Workbook--Recess Creek Coaching-Follow Recess Creek on Instagram-Art of Growth Enneagram Certificate-Unpacked Pod - Enneagram Part 1-Unpacked Pod - Enneagram Part 2Support the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we chat with guest Brian Nietzel, Founder of Making Things Right. Making Things Right is a space to invite and equip Christians to better love and serve the LGBTQ+ community. Brian shares his mission to create new conversations and relationships between Christians and the LGBTQ+ community. We chat with Brian about his story of being gay and loving Jesus, why reconciliation between the LGBTQ+ community and the church is important, his concept of the quieter middle of people who are on the fence and how we can bridge the gap. He challenges us to ask do you want to defend a position or people? Brian lives with his husband, Dan, and two daughters in Atlanta, GA. This is just the beginning and we are looking forward to sharing the Shoulder-to-Shoulder series with you. Love has a bigger table, there is a seat for you here with us. The producers and co-creators of the Unpacked Podcast present a special series 10-part series Shoulder to Shoulder. Shoulder to Shoulder is co-hosted by  Evan Dewald, Tara Linsley and Kevin Castanherio unpacking the relationship between the church and the LGTBQ+ community with ex-pastors, inclusive churches, thought leaders, and LGBTQ+ members. Episodes drop weekly on Tuesdays.The goal is not to change your mind, but we are here to challenge that we can disagree and still love. We can disagree and include. We can disagree, stand up for the marginalized, and take responsibility for harm. And there is room for all in this space as we come together.Shoulder to Shoulder is brought to you by Kevin Castanheiro and Joel Fortier in partnership with Unpacked Podcast.LINKS -Brian Nietzel Website-Making Things Right Podcast-Brian's Resources (books, podcasts, white papers)-Follow Brian Support the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we are chatting with guest Brad Lewis, Registered Psychologist with Inner Solutions in Calgary.  In this enlightening episode, we are unlocking the mysteries of EMDR Therapy - a transformative approach to healing trauma and unlocking personal growth.  We chat with Brad to demystify the concept of Eye Movement Desensitization and Reprocessing (EMDR) therapy. Discover how this innovative approach helps individuals process painful memories and navigate the path to emotional well-being. Explore with us the science behind EMDR therapy and how it taps into our brain's natural healing powers.  Learn how this compassionate modality empowers individuals to reclaim their lives and embrace a future filled with hope. Our deep dive into EMDR therapy goes beyond its mechanics. We explore how this approach enables individuals to break free from emotional barriers, enhance self-awareness, and experience personal growth like never before.Unpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!LINKS-Inner Solutions Therapy -Brad Lewis Linked In -Exploring and approaching self-harm with guest Ashely Vogelaar, Registered Provisional PsychologistSupport the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we continue to chat with guests Erika Dewald (she/her), Raven Huery (she/they), Elizabeth Larabie (she/her), and Hailey Beynon (she/her) from the University of Lethbridge. In this round table discussion, we take Unpacked on the road to listen to the stories of university students and hear how they discovered who they are. They share their coming out stories what was most supportive, what she wished more people know about the LGTBQ+ community and give hope and advice for young people who are discovering their sexuality but more importantly they share who they were made to be.This is just the beginning of the series and we are looking forward to sharing the Shoulder-to-Shoulder series with you. Love has a bigger table, there is a seat for you here with us. The producers and co-creators of the Unpacked Podcast present a special series 10-part series Shoulder to Shoulder. Shoulder to Shoulder is co-hosted by  Evan Dewald, Tara Linsley and Kevin Castanherio unpacking the relationship between the church and the LGTBQ+ community with ex-pastors, inclusive churches, thought leaders, and LGBTQ+ members. Episodes drop weekly on Tuesdays.The goal is not to change your mind, but we are here to challenge that we can disagree and still love. We can disagree and include. We can disagree, stand up for the marginalized, and take responsibility for harm. And there is room for all in this space as we come together.Shoulder to Shoulder is brought to you by Kevin Castanheiro and Joel Fortier in partnership with Unpacked Podcast.Support the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we are chatting with guest Denise Withers, Change Leadership Coach & Consultant. We chat with Denise about her life as a journalist and documentarian turned leadership coach using storytelling to do good.  She shares on what lessons she learned from behind the camera of storytelling and caring for herself. Denise gives tips on the indicators for a good story, and how organizations can learn to tell the human element of a story to help leaders and those around them do better work. And we chat about the number one question organizations need to answer for their audience. Denise believes it is the ability to recognize problems in an organization is the ability to recognize the stories. Denise helps leaders imagine a new story and coaches teams to grow impact. Unpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!LINKS-Denise Withers Website -Denise's Podcast -Online journal: https://qwest.denisewithers.com/-Denise's Books-Follow on Linkedin-On Writing By Stephen King BookSupport the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we chat with guests Erika Dewald (she/her), Raven Huery (she/they), Elizabeth Larabie (she/her), and Hailey Beynon (she/her) from the University of Lethbridge. In this round table discussion, we take Unpacked on the road to listen to the stories of university students and hear how they discovered who they are. They share their coming out stories what was most supportive, what she wished more people know about the LGTBQ+ community and give hope and advice for young people who are discovering their sexuality but more importantly they share who they were made to be.This is just the beginning of the series and we are looking forward to sharing the Shoulder-to-Shoulder series with you. Love has a bigger table, there is a seat for you here with us. The producers and co-creators of the Unpacked Podcast present a special series 10-part series Shoulder to Shoulder. Shoulder to Shoulder is co-hosted by  Evan Dewald, Tara Linsley and Kevin Castanherio unpacking the relationship between the church and the LGTBQ+ community with ex-pastors, inclusive churches, thought leaders, and LGBTQ+ members. Episodes drop weekly on Tuesdays.The goal is not to change your mind, but we are here to challenge that we can disagree and still love. We can disagree and include. We can disagree, stand up for the marginalized, and take responsibility for harm. And there is room for all in this space as we come together.Shoulder to Shoulder is brought to you by Kevin Castanheiro and Joel Fortier in partnership with Unpacked Podcast.Support the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we are chatting with guest Kolby Meyers, Owner of Simply Modern Marketing for Outdoor brands, advocates for positive motherhood. We chat with Kolby about her life as a ski instructor, running a business and being the sole provider of her family of 5, positive motherhood.  She shares her perspective on doing what you love with your kids and not being afraid to try even if it's hard.  Plus some funny stories! Get ready to laugh, be challenged, be brave, and find community and freedom doing the things you love WITH kids. Unpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Links-Simply Modern Kolby @simplymodernkolby-Simply Modern Marketing  Instagram @simplymodernmarketing-Simply Modern Marketing Website Support the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we chat with guest Pastor Judy Howard Peterson, Pastor, founder and President of Haecceitas Inc, a non-profit that seeks to provide pastoral care and spiritual hospitality for those outside the traditional confines of the church. Judy has worked as a waitress, a landscaper, a teacher, an administrator and a pastor. She is an internationally known preacher and conference leader and continues to use my gifts in these ways. Judy chats with us about her life as a pastor and preacher, Campus Chaplain and the stories of caring for young LGTBQ+ people that lead to a public exit from the church. She shares about grief and loss of miscarriage and how she believes we're all wrong but it's all right because of Jesus. Learn what to do when your faith formula no longer works and when you find yourself as an ally and outside the community you once belonged. This is just the beginning of the series and we are looking forward to sharing the Shoulder-to-Shoulder series with you. Love has a bigger table, there is a seat for you here with us. The producers and co-creators of the Unpacked Podcast present a special series 10-part series Shoulder to Shoulder. Shoulder to Shoulder is co-hosted by  Evan Dewald, Tara Linsley and Kevin Castanherio unpacking the relationship between the church and the LGTBQ+ community with ex-pastors, inclusive churches, thought leaders, and LGBTQ+ members. Episodes drop weekly on Tuesdays.The goal is not to change your mind, but we are here to challenge that we can disagree and still love. We can disagree and include. We can disagree, stand up for the marginalized, and take responsibility for harm. And there is room for all in this space as we come together.Shoulder to Shoulder is brought to you by Kevin Castanheiro and Joel Fortier in partnership with Unpacked Podcast.LINKS-Walking Pastor on Instagram -Judy Howard Peterson on Facebook -Support Judy's Pastoral WorkSupport the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked are chatting with guest Kiran Mckay, Podcast Host of the Middle Fingers Up Podcast. Middle Fingers Up is a show where they keep our heads high and their middle fingers higher. The Middle Fingers Up Podcast explores relationships, mental health and everything in between. We chat with Kiran about growing up with immigrant parents and as a visible minority as a South Asian woman. She shares how she worked through her white girl complex and how racism at a Calgary bar caused her to lose her voice and then inspired her to start a podcast. Kiran has worked through a recent career transition that has allowed her to realign her values and she chats with us about the growth she has seen in that.  Unpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Links-Middle Fingers Up Podcast -Middle Fingers Up Instagram Support the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we chat with guest Joel Fortier, retired Service Director and supporter of the Shoulder to Shoulder series. Joel chats with us about his life coming out later in life, his father's passing and being the man of the family he thought he was supposed to be. Joel shares words of wisdom for young people, how he overcame self-rejection, therapy and his not-so-typical coming out story. Joel explains the importance of sharing your story and living for yourself fully. This is just the beginning of the series and we are looking forward to sharing the Shoulder-to-Shoulder series with you. Love has a bigger table, there is a seat for you here with us. The producers and co-creators of the Unpacked Podcast present a special series 10-part series Shoulder to Shoulder. Shoulder to Shoulder is co-hosted by  Evan Dewald, Tara Linsley and Kevin Castanherio unpacking the relationship between the church and the LGTBQ+ community with ex-pastors, inclusive churches, thought leaders, and LGBTQ+ members. Episodes drop weekly on Tuesdays.The goal is not to change your mind, but we are here to challenge that we can disagree and still love. We can disagree and include. We can disagree, stand up for the marginalized, and take responsibility for harm. And there is room for all in this space as we come together.Shoulder to Shoulder is brought to you by Kevin Castanheiro and Joel Fortier in partnership with Unpacked Podcast.LINKS-Episode 1 Introduction Series-Episode 2 Joel HubbardSupport the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked are chatting with guest Tanis Mitchell, Grief Coach and Certified Life Coach. Tanis is an advocate for the medical parent community and works to help families navigate grief and trauma surrounding illness. Tanis shares the extraordinary of her daughter surviving a rare multiple-organ transplant procedure and how their lives have changed after that. She shares the whole story from when Luka was 18 months to now, lessons she has learned about herself, grief and empowering her daughter to tell her own story. Tanis documented their family story on Instagram and we discuss the decision to share and what gifts it has given.  The experience was so life-changing that it led to Tanis pursue a career in caring for families navigating medical trauma and illness. Follow her Instagram for more on the launch of her business!Unpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Links-Tanis Mitchell Instagram Support the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we chat with guest Joel Hubbard, Cofounder of The Art of Growth and Certified Enneagram Coach. Joel chats with us about his life and as a former pastor and his journey to becoming an enneagram coach. We chat with Joel about his work on belonging and inclusion specifically in the church. We chat with Joel about how he defines belonging, why is it important to feel a sense of belonging in our relationships, with ourselves, workplaces and communities and who's responsible for creating a place of belonging and safety in the community. Joel explains certainty and faith in the church and the stages of growth that require a willingness to be open to. Personal stories of life-altering moments combined with a depth of wisdom in theology Joel takes us through the process of deconstruction and ultimately leaving the church. This is just the beginning of the series and we are looking forward to sharing the Shoulder-to-Shoulder series with you. Love has a bigger table, there is a seat for you here with us. The producers and co-creators of the Unpacked Podcast present a special series 10-part series Shoulder to Shoulder. Shoulder to Shoulder is co-hosted by  Evan Dewald, Tara Linsley and Kevin Castanherio unpacking the relationship between the church and the LGTBQ+ community with ex-pastors, inclusive churches, thought leaders, and LGBTQ+ members. Episodes drop weekly on Tuesdays.The goal is not to change your mind, but we are here to challenge that we can disagree and still love. We can disagree and include. We can disagree, stand up for the marginalized, and take responsibility for harm. And there is room for all in this space as we come together. Shoulder to Shoulder is brought to you by Kevin Castanheiro and Joel Fortier in partnership with Unpacked Podcast.LINKS-Art of Growth Podcast-Art of Growth Certification-Unpacked Pod - Enneagram InstinctsSupport the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

What if you didn't have to be controlled by your stress response? GONE is the day when we settle for being stuck or letting stress take the lead. Who's with us?!  The Enneagram is the best tool for growth! Knowing your type is the starting point to gaining a deeper understanding of yourself, learning others brings self-compassion BUT stress and rest lines will change your life. That's why this week's episode is Part 2 with Evan and Tara diving into every type's stress and rest lines and why learning where you go in stress is the starting place to transformation and the practical steps toward applying the enneagram. Ever wondered what the lines are?! This is it. Each number on the enneagram symbol has two lines attached to it. One of those lines shows where you are prone to go when growing (the other for when in stress). This growth line is often called a “growth line” or “line of integration”. Unpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!LINKS--Recess Creek Coaching-Follow Recess Creek on Instagram-Art of Growth Enneagram Certificate-Unpacked Pod - Enneagram Part 1-Unpacked Pod - Enneagram Part 2-The Enneagram Journey Podcast with Suzanne Stabile-Typology Podcast with Ian Morgan CronSupport the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

This week on Unpacked we launch the Shoulder to Shoulder series with an introduction episode on why the relationship between the church and the LGBTQ+ Community is important. Evan, Kevin and Tara chat about what the series is about, why we decided to do the series and what we hope people will hear and experience. We talk about the guests we interviewed, what to expect in the series and some of the challenges we are hearing in our area and across Canada for LGBTQ+ youth. This is just the beginning of the series and we are looking forward to sharing the Shoulder-to-Shoulder series with you. Love has a bigger table, there is a seat for you here with us. The producers and co-creators of the Unpacked Podcast present a special series 10-part series Shoulder to Shoulder. Shoulder to Shoulder is co-hosted by  Evan Dewald, Tara Linsley and Kevin Castanherio unpacking the relationship between the church and the LGTBQ+ community with ex-pastors, inclusive churches, thought leaders, and LGBTQ+ members. Episodes drop weekly on Tuesdays.The goal is not to change your mind, but we are here to challenge that we can disagree and still love. We can disagree and include. We can disagree, stand up for the marginalized, and take responsibility for harm. And there is room for all in this space as we come together.  Shoulder to Shoulder is brought to you by Kevin Castanheiro and Joel Fortier in partnership with Unpacked Podcast. Support the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

What if you didn't have to be controlled by your stress response? GONE is the day when we settle for being stuck or letting stress take the lead. Who's with us?!  The Enneagram is the best tool for growth! Knowing your type is the starting point to gaining a deeper understanding of yourself, learning others brings self-compassion BUT stress and rest lines will change your life. That's why this week's episode is Evan and Tara diving into every type's stress and rest lines and why learning where you go in stress is the starting place to transformation and the practical steps toward applying the enneagram. Ever wondered what the lines are?! This is it. Each number on the enneagram symbol has two lines attached to it. One of those lines shows where you are prone to go when growing (the other for when in stress). This growth line is often called a “growth line” or “line of integration”. We continue part 2 of the episode next week finishing up the types. Unpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!LINKS--Recess Creek Coaching-Follow Recess Creek on Instagram-Art of Growth Enneagram Certificate-Unpacked Pod - Enneagram Part 1-Unpacked Pod - Enneagram Part 2-The Enneagram Journey Podcast with Suzanne Stabile-Typology Podcast with Ian Morgan CronSupport the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound

The producers and co-creators of the Unpacked Podcast present a special series 10 part series Shoulder to Shoulder. Shoulder to Shoulder is co-hosted by  Evan Dewald, Tara Linsley and Kevin Castanherio unpacking the relationship between the church and the LGTBQ+ community with ex-pastors, inclusive churches, thought leaders, and LGBTQ+ members. Episodes drop weekly on Tuesdays. Evan, Tara and Kevin get curious not critical to have conversations around a more inclusive way forward for marginalized communities and faith to come together. We talk to real-life people (including our stories!) who by living inclusively lead to exclusion from the church. You won't want to miss the stories of LGTBQ+ people coming out and discovering who they are. Together, we get curious to learn about belonging, talk about why taking a stand or defending the outcast is hard, how churches move to be affirming of LGTBQ+ members, what it takes to create safe and diverse environments and how we can care for LGTQ+ people and children. The goal is not to change your mind, but we are here to challenge that we can disagree and still love. We can disagree and include. We can disagree and stand up for the marginalized and take responsibility for harm. And there is room for all in this space as we come together.  As all content under Unpacked, we aim to have conversations that grow in self-awareness and help our audience improve relationships at work and home. Using the lens of the enneagram and storytelling we unpack the messiness of life because we believe that's where we find growth.Shoulder to Shoulder is brought to you by Kevin Castanheiro and Joel Fortier in partnership with Unpacked Podcast (Tara Linsley Marketing + Recess Creek Coaching)Recess Creek Coaching with Evan DewaldHelping you to look at your story through the enneagram and encouraging you towards writing a new story,  greater health and relationships in all areas of your life. Book a free 15 minute discovery call today at unpackedpod.ca/coaching    Tara Linsley Digital Marketing Coach + Podcast Producer Teaching small business owners and non-profits how to connect authentically and grow through metric driven data and a solid marketing strategy to scale your business. Book a free discovery call today at taralinsley.caSupport the showUnpacked is a podcast exploring life as messy people. It's conversations with counsellors, leaders, and storytellers discussing the experiences of being human. We talk about the strength that comes from big messy failures and vulnerable moments so we can learn to live more authentically. Subscribe and leave us a review!Instagram:@theunpackedpodFacebook: @theunpackedpodunpackedpod.caSupport the show*music by Bensound