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Feliks Banel's guest on this BONUS EPISODE of CASCADE OF HISTORY is Rick Williams, co-author of “Managed Extinction: The Decline and Loss of Wild Salmon and Steelhead in the Pacific Northwest.” The book was published in 2024 by Caxton Press in Caldwell, Idaho. In our conversation - as in the book - Mr. Williams goes deep on the past and present of wild salmon and steelhead in the Columbia River and Snake River, as well as the hope that he has for the future. For more information on "Managed Extinction" by Rick Williams and Jim Lichatowich: https://caxtonnnn.myshopify.com/products/managed-extinction-the-decline-and-loss-of-wild-salmon-and-steelhead-in-the-pacific-northwest CASCADE OF HISTORY is broadcast LIVE most Sunday nights at 8pm Pacific Time via SPACE 101.1 FM in Seattle and gallantly streams everywhere via www.space101fm.org. The radio station broadcasts from studios at historic Magnuson Park – located in the former Master-at-Arms' quarters in the old Sand Point Naval Air Station - on the shores of Lake Washington in Seattle. Subscribe to the CASCADE OF HISTORY podcast via most podcast platforms and never miss regular weekly episodes of Sunday night broadcasts as well as frequent bonus episodes.
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Ashley: Hi Dr. Cabral, love what you've done for the health industry - so much so that I recently graduated as an IHP L2 and will be attending RHS this Fall! I'm writing as I've been experiencing itchy, stinging hives on my face (typically around the chin, mouth and lower cheek area) for 6 months; once the inflammation on the hives settle down I'm left with what appears to be a whitehead. If popped, the skin becomes extremely dry and peels off within 24hrs. I experienced this once in 2018 after a TBI, but worked with a ND (since retired) that resolved my symptoms w/ gut work. I intend to complete the big 5 to asses what's happening, likely followed by a DCD and CBO protocol but would love your thoughts to ensure I'm on the right track and if you have seen these symptoms before. THANK YOU! Tricia: Hi Dr. Cabral - Earlier this year, I had a food sensitivity test done. My bloodwork came in showing above average to tomatoes. The results were 4.7 mcg/ml and anything great than 2 suggests a sensitivity or intolerance. I've been drinking your greens powder every morning and then realized it does have tomatoes but I'm guessing it is a very small amount. Do you think I'm okay to continuing drinking the green powder? I'm working on reducing inflammation in my body. I'm going to retest later this year with your kit. Your test is much more extensive. Thank you! Tricia: Hi again, Recent bloodwork showed my Omega 3: EPA at 2.8% by wt is above average. They consider anything above a 2.3 too high. Have you ever seen this before? Not sure why my balance of Omega 3 fatty acids are shifting towards EPA. I was taking your fish oil but have stopped temporarily. All other numbers for Omegas are in range. My total Omega 3 is in range at 7.5. Omega 6-total in range at 39.4. AA/EPA Ratio in range at 4. Homocysteine is 7.7 mcg/dl in range. Omega 6/3 ratio is 5.2. Can I get your opinion please? I know you can't diagnose or treat. I just want your opinion of what it could be and what I should do. Should I continue to take fish oil? I do eat Wild Salmon about 3 times a week. My HS-CRP is 4.1. Thanks for any guidance. Jenny: Hi Dr Cabral - Weighted vests seem to be the latest fitness craze. What is your opinion of them? Thank you! Belinda: Please I have ovarian cyst and PID for over four years and I have been taking antibiotics and it's not helping, what should I do Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes and Resources: StephenCabral.com/3501 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
This week on Possibly, we're taking a look at what's going behind the scenes of your local grocery store's seafood aisle. When you choose between farm-raised and wild caught salmon, what environmental impacts are you actually choosing between?
In the past five decades, wild salmon numbers in Irish waters have dropped by 90 per cent. They are now on the brink of disappearing. We heard from Pádraig Fogarty, Ecologist t discuss this concern.
In the past five decades, wild salmon numbers in Irish waters have dropped by 90 per cent. They are now on the brink of disappearing. We heard from Pádraig Fogarty, Ecologist t discuss this concern.
Today I'm taking you on a neighbourhood loop run starting near Lambrick Park, focusing on hydration and recovery after some recent health challenges. I carry water and reflect on the lesson to stay hydrated, rested, and mineral-balanced, especially after my gastric issues. Along the way, I talk about my wheat beer project, how I had to rebottle a batch, and I bring the leftover grain to feed the ducks at Bow Pond. I stop by the wood stand to retrieve my lucky pill bottle used for toonies, part of my effort to save for winter firewood by collecting returnables. As I near the end of the run, I head toward a local salmon celebration, listening for singing and drumming, and I stay mindful of heart rate, hydration, and the rhythm of this slow and steady comeback.
#734 Show Notes: https://wetflyswing.com/734 Presented by: FishHound Expeditions Did you know that large-scale trawling is wiping out Alaska's wild salmon, halibut, and other key species? In this episode, we talk with Adam Cuthriell of Fishhound Expeditions about the bycatch crisis—where thousands of fish are caught and discarded every year. Adam breaks down how trawlers operate, the impact on fisheries, and what we can do to fight back. From signing petitions to making smarter seafood choices, we all have a role to play. Tune in to learn how you can help protect Alaska's fish and fishing communities. Episode Chapters with Adam Cuthriell on The Bycatch Crisis The Fight Against Bycatch: What You Need to Know Alaska's fish populations are under serious threat, and commercial trawlers are a big part of the problem. Adam Cuthriell breaks down the devastating impact of trawling, where massive ships drag enormous nets, destroying everything in their path. The biggest target? Pollock—the fish found in fast food sandwiches and fish sticks. But the real cost is the destruction of salmon, halibut, and other species, which is hitting indigenous Alaskan communities the hardest. How You Can Help: Sign the petition at SalmonState.org/bycatch. Contact your local congressperson. Testify through North Pacific Fishery Management Council (NPFMC). The Devastating Impact of Bycatch in Alaska Adam shares shocking numbers—tens of thousands of Chinook and chum salmon, millions of pounds of halibut, and even orcas are being caught, killed, and tossed overboard. Meanwhile, indigenous communities and small businesses that rely on these fish are suffering. What's at Stake? Indigenous Communities – Many rely on salmon for food, but fishing bans leave them with nothing. Small Businesses – Fishing lodges and guide services are shutting down due to dwindling fish populations. Alaska's Economy – 93% of revenue from trawling doesn't even stay in the state. Sustainable Seafood Choices: How You Can Help Alaska's Fisheries Trawling is devastating Alaska's fish populations, but there are better ways to harvest seafood. Adam shares how other sustainable methods could help—but big corporations aren't making the switch. Why? Because trawling is the cheapest way to fill freezers with fish sticks and imitation crab. How You Can Take Action: Skip the Fish Sticks – Many frozen fish products come from unsustainable trawling. Avoid Imitation Crab – Most fake crab in sushi is made from trawled Pollock. Choose Wild-Caught Seafood – Look for labels that confirm responsible sourcing. Fighting for Alaska's King Salmon – Why Action is Needed Now Adam shares his firsthand experience witnessing the decline of Alaska's once-thriving Chinook salmon population. What was once an abundant and essential part of life—both for Alaskan culture and the economy—is now disappearing at an alarming rate. Key Takeaways: Spring Chinook are disappearing. Once plentiful from late May to early July, these fish are now nearly absent from the rivers where they used to spawn. A personal loss: Adam recalls catching kings in ankle-deep water after guiding trips. Now, his daughter may never get to experience the thrill of landing a wild Alaska king. Alaska's salmon can recover, but only if we act now. Let's make sure future generations can still witness these incredible fish running up the rivers where they belong. Show Notes: https://wetflyswing.com/734
In his evocative and thought-provoking new memoir 'Swimming Upstream: one man's fight to save the Atlantic wild salmon', Patsy Peril recalls a life deeply entwined with Irish wildlife. Patsy speaks to our resident expert in all things piscine, Ken Whelan.
#730 Show Notes: https://wetflyswing.com/730 Presented By: Drifthook Fly Fishing, Four Wheel Campers, Jackson Hole Fly Company, Togiak River Lodge Sponsors: https://wetflyswing.com/sponsors What if we could bring back wild salmon and steelhead to the rivers where they once thrived? With historic runs in the Columbia and Snake Rivers plummeting, it's time to ask—what can we do to reverse the damage? Today, we chat with Rick Williams, fisheries biologist, master fly casting instructor, and co-author of Managed Extinction, a follow-up to the groundbreaking book Salmon Without Rivers. Rick breaks down the four Snake River dams, the barriers to fish recovery, and what needs to happen to restore wild salmon and steelhead populations. Plus, we dive into the hatchery debate, what history has taught us about failed management strategies, and why he still has hope for the future of these fish. If you care about the future of wild salmon and steelhead, this episode is for you. Let's get into it! Show Notes: https://wetflyswing.com/730
On the phone-in: Listeners call with their thoughts and questions about school lunch programs in the Maritimes. Our guests are Aimee Gasparetto from Nourish NS and Jill Van Horne with Food for All NB. And off the top of the show, we speak with Nathan Wilbur from the Atlantic Salmon Federation about a two-day symposium happening in Moncton to talk about the conservation of wild Atlantic salmon stocks.
Dr Cathal Gallagher, Head of Research and Development at Inland Fisheries Ireland, on concerns surrounding the escape of a 'large' number of farm salmon from Killary Harbour.
Sally Barnes is both a force of nature and a champion for it. One of Ireland's most iconic artisan food producers, Sally runs the last smokehouse in Ireland that deals exclusively with Ireland's diminishing stock of wild fish. Sally started out by smoking fish in a tea chest in the early 1980s as a way of preserving unexpected gluts, and in the years that followed she has taught herself the techniques of the trade through trial and error and lots of experimentation. Today, Sally is renowned for her top quality, award-winning produce and passion for nature and food sustainability. In conversation with Mick Kelly of GIY, Sally talks about: · Moving to a small fishing community in Cork in the 1970s and teaching herself how to smoke fish· Her concern about what is happening to our stocks of wild salmon and why that is important on a wider, global food scale · Why she is vehemently opposed to salmon farming · The importance of educating a new generation of food students.· Why she avoids shopping in the big retailers and supports independent food stores. GIY are proud to align our mission, vision and impact with the United Nations Sustainable Development Goals (SDGs). In response to the urgency of the climate crisis, and in line with the UN Decade of Action, our ambition at GIY is to inspire 100 million people around the world to grow some of their own food by 2030.Join the GIY movement by following our social channels and signing up to our newsletter on GIY.ie
Susan Farquharson of Atlantic Canada's Fish Farmers Association disagrees with DFO report on main cause of wild salmon decline in the Conne River + Chris Chafe says Tall Ship Expeditions Canada is headed to NL.
A Department of Fisheries and Oceans report on salmon stocks in the Conne River says aquaculture is a major factor in salmon decline in the river. Provincial fisheries minister Elvis Loveless - after admitting he hasn't read the report - .says he would debate that. But it turns out he WOULDN'T debate that. We asked him to join us in today's interview with Atlantic Salmon Federation conservationist Neville Crabbe, but Loveless's spokesperson referred us to the minister's statement from earlier in the week.
For years, supporters of aquaculture in this province have offered all kinds of arguments that salmon farm escapees don't hurt wild fish stocks. But this week, the Department of Fisheries and Oceans has published a new report saying that's not the case...specifically on the Conne River. The report says there are definite links between wild salmon decline there and the growth of fish farms on the south coast. Bill Montevecchi is a seabird biologist, but developed an interest in salmon because that's some of what his birds eat. He spoke about the report with CBC's Leigh Anne Power.
The Last Salmon is a new podcast series hosted by Ireland on the Fly's, Daire Whelan, and actor and activist angler, Jim Murray offering hope and solutions to the tragic story that is unfolding for an iconic species in crisis - the wild Atlantic salmon.On this, the first episode of Season 1, Daire and Jim find out how the massive escape of farmed salmon in Iceland's waters in the autumn of 2023, led to huge public protests at the damage being done to the wild salmon and their country's pristine, natural waters. Actor, angler and passionate conservationist, Jasper Pääkkönen, and Iceland's Programme Director of The North Atlantic Salmon Fund, Elvar Fridriksson, explain what happened, why and how it spurred a country into activism and action. The tipping point for Iceland in their fight to save the wild salmon is hanging in the balance and the world is watching. #thelastsalmon #Fighttosavethewildsalmon For regular updates follow the show on Instagram at Instagram.com/TheLastSalmon
This episode gives you a double dose of salmon. First, we talk about two new innovative projects to make wild salmon, well, more like farmed salmon. In addition, we're joined by farmed salmon expert Dag Sletmo from Norwegian lender DNB, who gives us a look at 2024 and beyond.
Last year we covered the impact of salmon farming on the famous Loch Maree in Scotland, but what about its impact on the wild salmon and sea trout here in Ireland and just why is the government looking to help the industry develop further in the face of its damaging ecological effects?For this week's episode we're joined by John Murphy from Salmon Watch Ireland, to tell us more about the work the organisation does as well as some recent cases they have been fighting.Rate, review and follow the show to keep up to date with all the latest Ireland on the Fly episodes on Apple Podcasts or Spotify. You can also get regular updates on Instagram.com/IrelandontheFly.***Fulling Mill CompetitionIf you're a fly tyer or want to get into fly tying then this is for you…. Ireland on the Fly have teamed up with Fulling Mill to give away a box of fly tying materials – with free shipping – to one lucky listener each week. With more than 1,400 products to choose from, each perfectly packed by hand, their new range of fly tying materials warrants closer inspection. Anyone wanting to see them in person and handle them could do well to get along to the Irish Fly Fair in Enniskillen Co, of which Fulling Mill is one of the sponsors. Held over the weekend of 18th, 19th November they can not only see these materials being put to masterful use by the likes of Jackie Mahon, but they can stock up from Fulling Mill dealers, like Rodgers Tackle, who will be laden with new stock. From Dozens of exciting new dubbings, chenilles, yarns & wools, to perfectly prepared and packaged marabou, zonkers, deer belly and Bucktail – the range is going down a storm. This week's top mover is their New Eco Warrior Dub – be sure to check it out.So, to be in with a chance of winning the £50 worth of materials, just answering the following question:‘Which county is holding this year's Irish Fly Fair'?Email your answer to info@irelandonthefly.com and we will announce the winner on next week's show.
Salmon farming is a massive global industry. Just off the coasts of countries like Norway or Chile, hundreds of millions of these fish swim around inside big ocean nets. They provide crucial proteins and fatty acids to many people's diets, but are they more or less healthy than their wild cousins? That's what CrowdScience listener Jodie wants to know. For presenter Marnie Chesterton, answering this question means visiting a Scottish salmon farm and collecting dispatches from the ocean around Alaska; it means a closer look at what the salmon themselves are eating; and it means moving beyond nutrition to explore the health of the environment as well. What problems do salmon farms solve, what problems do they cause, and could moving onto land be the future for this field? (Photo: Atlantic Salmon jumping out of the water. Credit: Kevin Wells)
Niall Sabongi fell in love with seafood as a child living on the east coast of Ireland, where his father would bring him to the beach to find cockles and mussels to eat for dinner. Today, Niall is at the forefront of the conversation around Irish seafood. As a chef, he founded fish-centric favorite spots like Klaw, Saltwater Grocery, and most recently, The Seafood Cafe. While the stereotypical Irish ocean-based meal might be fish and chips or chowder, at Niall's restaurants, the incredibly wide range of Irish seafood is on display. Everything from oysters to crab to day boat scallops, as well as less common preparations like ceviche and cod collar, is prepared with expert attention and respect for the product.Niall also founded Sustainable Seafood Ireland, a wholesaler focusing on wild-caught Irish seafood. SSI supplies his restaurants and others, making sure that the freshest fish from Ireland's coasts gets on the plate at some of Ireland's best restaurants. During the pandemic, SSI pivoted and made their products available to individuals rather than restaurants, which helped increase general awareness of the truly incredible bounty of Irish wild seafood (something that historically has not been so widespread as it is today).We spoke to Niall about what drove him to focus on seafood, his evolution from chef to entrepreneur, why it's important to directly support independent, small boat fishermen, the seasonality of fish, and using oysters for water reclamation projects.Dyed Green is a project of Bog & Thunder, whose mission is to highlight the best of Irish food and culture, through food tours, events, and media. Find out more at www.bogandthunder.com.Dyed Green is Powered by Simplecast.
Welcome to the first episode of How We Work! In this episode, I'm excited to introduce my very first guest, Maria Finn who's an extraordinary forager, chef, and author living on a houseboat.Maria and I explore the fascinating journey of living beyond traditional labels. We discuss the challenges of feeling like "impostors" in our respective fields and the quest to balance conformity with our diverse passions.We dive into the world of foraging, where Maria shares her expertise in gathering food from nature. From the joys of exploring wild edible ingredients to the challenges of mastering the art of foraging, we discuss how nature fuels our creativity and connection.Our conversation also touches on the connection between psychedelics and mental well-being. We share personal stories of microdosing psychedelics and how these experiences can unlock new dimensions of personal growth and creative expression.In a world that often values conventional career paths, Maria and I emphasize the importance of nurturing creativity in all its forms. We discuss the undervaluation of creative contributions and the enriching possibilities that arise when embracing diverse creative avenues.I hope you enjoy this episode! Stay tuned for more inspiring conversations on "How We Work"You can learn more about Maria and her adventures at:Learn more about Maria: Flora & Fungi Adventures: www.floraandfungiadventures.comMaria Finn: www.mariafinn.comMaria's Book: Forage. Gather. FeastMaria's Instagram: @maria_finn1Connect with us:Website: howwe.workEmail: iso@howwe.workInstagram: @howwe.work
After 30 years of sharing rivers and life experiences, Guido and I sit down for a deeper discussion focused on his evolution as an angler and the commitment he made to saving wild salmon and steelhead. In this episode of Fin and Fire With Jeff Mishler I ask Guido tough questions about the future of conservation and how the Wild Salmon Center is preparing for it.
On this airing of The Great Outdoors, Charlie Potter takes us back in time and shares a story about a time he and his wife explored the Arctic Circle via a canoe in search of giant Sheefish. Then, Charlie switches gears and shares the efforts Minnesota has taken when trying to get rid of lead shot […]
Discuss supporting friends, customers, and distributors in their Wellness/Fitness.
Discuss supporting friends, customers, and distributors in their Wellness/Fitness.
The Atlantic Salmon Federation has a new program called Wild Salmon Watersheds.The group is using donations from private supporters to focus on areas where salmon stocks are actually doing well. They want to make sure climate change doesn't destroy healthy river systems. One of the first three watershed areas the group is working on is on the Terra Nova River in this province. Kris Hunter is with the ASF.
Amy Gulick is an award-winning nature photographer and writer. She is the author of celebrated books, The Salmon Way and Salmon In The Trees. This is one of the richest conversations about the deep love, true honor and inherent duty of living in salmon country we've had since we started the podcast. Settle in and enjoy. Proudly partnered with Magic Canoe. Tell your story in salmon country!
At the beginning of March, the annual wild salmon juvenile out-migration begins. At this moment in Clayoquot Sound, as the young fish head out to sea, they are under threat from a fish farm operated in their waters by the global corporation, Cermaq. There has been a long fight to close down offshore fish farms in BC, and recently there has been some success in closing them down. But the fight is not over, and the continued existence of wild salmon is at stake. We speak with Dan Lewis of Clayoquot Action.
Go to https://thld.co/zbiotics_siim_0323 and get 15% off your first order of ZBiotics Pre-Alcohol Probiotic by using my code SIIM at checkout. Thanks to ZBiotics for sponsoring today's video! Timestamps: 00:10 What Brand of Glycine 02:14 Best Drink During Workout 04:13 10 Grams of Glycine?!? 05:10 How Often Do I Eat Now 06:30 How to Lower ApoB 09:00 Sauna Morning vs Evening 10:01 How to Raise White Blood Cells 12:12 Is Touching Receipts Dangerous 13:53 Should You Take Ice Cubes to Sauna? 15:23 How Much Magnesium Do You Need 18:27 Farmed vs Wild Salmon 19:45 Supplements for Circadian Mismatch 21:26 How Much Do I Weight 21:48 Low Reps vs High Reps Muscle Growth 23:55 Should You Use Sunscreen And much more Get the Biological Age Test Kit + Consultation: https://www.siimland.co/offers/FZVrSHei
Ashley Koff, RD is Maine based, registered dietician who has seen it all. Ashley started on the other side of the divide with respect to holistic nutrition, in the big Food sales and marketing world. After a suspicious encounter with a goat-milk regimen, Ashley came to the realization that there must be a better way. On this episode, Mark and Ashley dive into this as well as her personal encounters with Bristol Bay and why Bristol Bay sockeye salmon is in fact, the world's perfect food.
A recurring theme of some of our podcasts recently has been looking at the disastrous effects fish farming has had on wild salmon and sea trout and we have been examining Scotland in particular as a case study where the politicians have – just like Ireland – pursued a policy of increasing fish farming whilst blithely ignoring the accepted scientific evidence about the dangers to wild salmon and sea trout. And so, for this week's episode we're speaking to Wild Fish's Rachel Mulrenan, who is the Deputy Director, Scotland, for the wild fish conservation group. Rachel gives us some really interesting insights into the rise of intensive fish farming in Scotland and why isolated and disparate local communities on the west coast were the ones initially targeted. We also discuss the closing of one fish farm at Loch Ewe and what that really means and why, despite politicians backing the science around climate change, when it comes to fish farming, they still choose to bury their heads in the sand…..Rate, review and follow the show to keep up to date with all the latest Ireland on the Fly episodes on Apple Podcasts or Spotify. Plus you can sign up for our newsletter on IrelandontheFly.com and get regular updates on Instagram.com/IrelandontheFly.
The diversity of Irish whiskey today is in a new league compared to just 20 years ago when a few big brands dominated the market. One of the things that defines a modern Irish whiskey is the story behind it, and few have as compelling a story as Slane Irish Whiskey. Distilled on the grounds of Slane Castle—a site famous in part for hosting huge outdoor rock concerts since the 1980s—the brand uses water from the mythologically important River Boyne and homegrown grain, prioritizes measurable sustainability practices, and weaves the legacy of its rock-n-roll history into their finished products.We are thrilled to be joined this week by Slane Irish Whiskey co-founder and global brand ambassador Alex Conyngham. We speak with Alex about growing up at Slane Castle, his family's environmental legacy, and what it was like to build a competitive global brand in a competitive spirits marketplace. We also discuss what it means to be truly sustainable in the distilling world, as well as how artisan food and drink producers collaborate to support one another in the Boyne Valley.Dyed Green is a project of Bog & Thunder, whose mission is to highlight the best of Irish food and culture, through food tours, events, and media. Find out more at www.bogandthunder.com.Dyed Green is Powered by Simplecast.
Lisa is joined by Heidi Moretti, MS, RD who talks about her book, The Whole-Body Guide to Gut Health: Heal Your Gut Through Diet, Exercise, and Stress Reduction.Graduating with a Master's of Science in Nutritional Sciences from the University of Washington, Heidi is a registered dietitian (RDN) with a passion for healing. Food, supplements, and herbs can help restore health while repairing. She became inspired to become a dietitian in her undergraduate studies at Montana State University. One of her amazing professors made her understand that the root of healing begins with the food we eat.Heidi has practiced in a hospital and clinic as a clinical dietitian for 22 years, and finds energy and joy from helping people on the path to recovery.Yet something was missing. Heidi found herself PASSIONATE about functional nutrition right away. Functional medicine is essentially this: applying the most current research for YOUR needs. As a functional medicine practitioner, she carefully weigh risks and benefits to help with healing.The Whole-Body Guide to Gut Health: Heal Your Gut Through Diet, Exercise, and Stress ReductionYour gut encompasses your digestive organs and all their resident microbes―and its health affects all the other systems in your body. Experience the physical and mental benefits of a healthy gut biome with this research-based guide. Find out how to care for your body, alleviate digestive distress, and soothe a wide variety of ailments, from heartburn and irritable bowel syndrome to depression and anxiety. Learn the five principles of good gut health, explore the science of probiotics, and refer to at-a-glance lists of foods to enjoy, limit, or avoid. Go deeper with practical advice for exercise, stress reduction, and mindfulness practices to help boost your overall mood, energy, and even your memory. A holistic 2-week plan―Kick-start your gut health routine with a customizable 2-week plan that incorporates healthy eating, exercise, meditation, and more.Tasty, gut-healthy recipes―Treat your gut right with 50 feel-good options like the Lemon-Ginger Smoothie, Wild Salmon and Fennel Scramble, Fermented Fried Rice with Vegetables, and more. Simple symptom tracking―Use a handy template to track your symptoms, identify possible triggers, and chart your progress as you make changes.Help restore balance in your gut with The Whole-Body Guide to Gut Health.
Show Notes: https://wetflyswing.com/376 Presented By: Jackson Hole Fly Company, Country Financial, FishHound Expeditions, Fair Flies Sponsors: https://wetflyswing.com/sponsors Margaret Stern from Susitna River Coalition walks us through their mission to protect and support the 312-mile-long, free-flowing, Susitna River. We find out why the construction of the massive Susitna dam and the West Susitna access road projects should be stopped - what its long-term effect would be on the watersheds, wildlife, local economies, and fish. We also learn why we should be concerned about these issues and what we can do to support this movement. Let us come together and take action as we discover the truth about these exploitation projects in Alaska. Susitna River Coalition Show Notes with Margaret Stern 04:30 - Margaret currently lives in Talkeetna, Alaska - it's perched right where 3 rivers meet - Susitna, Talkeetna, and Chulitna. 06:00 - Talkeetna is a small town with only about 800 people living there 07:45 - Susitna Watershed drains the 4th largest area in the state of Alaska and it's the 15th largest river in America. 13:15 - Margaret talks about their Susitna-Watana Dam project - why it's unnecessary and why it should be stopped. 17:10 - We learn more about the West Susitna Access Road project - what its long-term effect would be on the watersheds, wildlife, and fish. 22:10 - Signing up for their newsletter is a good way to get updated on their project's progress and status. 24:00 - We had an episode with Ted Manning from Patagonia at WFS 345 30:30 - Susitna River Coalition is the only local environmental and conservation nonprofit organization in the Susitna Valley. They work with Trout Unlimited and other organizations that are on a conservation mission in Alaska. 36:30 - Margaret noted the Susitna Basin Recreational Management Plan which is currently on revision. 37:10 - Adam from FishHound was on the podcast in episode 324 Show Notes: https://wetflyswing.com/376
As part of our salmon connections and resilience series, we explore the potential impacts of mining on salmon watersheds. The episode features some of the authors who collaborated on a science and policy paper published in Science Advances in July 2022 that reviewed the ecological complexities of rivers and some of the risks mines can have on salmon watersheds. We also hear from those facing impacts from mining on the Fraser River. Thanks for the interviews and insights from Chief Laceese, JP Lapointe, Jonathan Moore, Chris Sergeant, and Nuskmata.Music thanks to the regionally talented Los Gringos Salvajes, and Facundo Gastiazoro for the art.This episode was recorded on unceded Witsuwit'en territory in the summer months of 2022, along with clips from a 2021 webinar “Dilution is not the Solution to Pollution”. 54 Degrees North is produced by Nikki Skuce (@nikkiskuce) from the Northern Confluence Initiative (a project of MakeWay), and edited with the help of Namita Prakash. Thanks to the Canada Summer Jobs program for helping make this podcast possible. Contact us at 54DegreesNorthPodcast@gmail.com or check us out on Instagram @northern_confluence. Take action to help reform BC's mining laws at: https://reformbcmining.ca
As part of the salmon connections and resilience series for 54 Degrees North, we reached out to a number of people who have defended salmon in some way against the myriad of threats they face. We hear about their connectedness to this critical species that is so intertwined with cultures and communities of the Skeena region and throughout the Pacific Northwest. Interviews and insights from Yahaan, Chief Namoks, Nuskmata, Jonathon Moore and Chris Sergeant who share their salmon love stories and connections.Music thanks to the regionally talented Telkwa Ted Turner, whose music lives on, and to Facundo Gastiazoro for the artwork.This episode was recorded on unceded Witsuwit'en territory in the summer months of 2022. 54 Degrees North is produced by Nikki Skuce (@nikkiskuce) from the Northern Confluence Initiative (a project of MakeWay), and edited with the help of Namita Prakash. Thanks to the Canada Summer Jobs program for helping make this podcast possible. Contact us at 54DegreesNorthPodcast@gmail.com or check us out on Instagram @northern_confluence
Sybil is joined by Guido Rahr, President & CEO of Wild Salmon Center. Guido shares childhood memories that inspired him to work in the environmental field, and tips for you as a donor to help your favorite non profit raise money by helping them to hone their pitch. Guido asks and answers the question, is it possible to raise funds from other donors, pool funds, and have trust in each other? You will find yourself laughing out loud when you listen to this interview - especially if you like snakes!Episode Highlights:How to help your favorite nonprofit hone your pitchInvesting in an organization's work in the best way possibleRaising funds from other donors, pooling funds, and trusting each other.Guido Rahr bio:Under Mr. Rahr's leadership, Wild Salmon Center has developed scientific research, habitat protection, and fisheries improvement projects in dozens of rivers in Japan, the Russian Far East, Alaska, British Columbia, and the US Pacific Northwest, raising over $100 million in grants, establishing fourteen new conservation organizations, and protecting 6.7 million acres of habitat including public lands management designations and ten new large scale habitat reserves on key salmon rivers across the Pacific Rim. Mr. Rahr earned a BA in English Literature from the University of Oregon and a Master of Environmental Studies from Yale University. Before coming to the Wild Salmon Center, he developed conservation programs for Oregon Trout, the United Nations Development Programme, the Rainforest Alliance, and Conservation International. Mr. Rahr is a member of the World Conservation Union (IUCN) Salmon Specialist Group and is a passionate fly fisherman and fly tier. He lives in Portland, Oregon with his wife, Lee, and their three sons.Connect with Guido:wildsalmoncenter.org If you enjoyed this episode, listen to these as well:#87 A Climate Change Visionary Shares his Story and Tips for Donors, with Steve Kretzmann Founder of Oil Change International# 88 Navigating Transitions Via a Nonprofit Working on Climate Change, with Elizabeth Bast, Executive Director Oil Change International#12 Be Inspired to Support the Grassroots with Pam Fujita-Yuhas and Zoe Rothchild, Foundation Directors, NW Fund for the EnvironmentCrack the Code: Sybil's Successful Guide to PhilanthropyBecome even better at what you do as Sybil teaches you the strategies as well as the tools, you'll need to avoid mistakes and make a career out of philanthropy through my new course, Crack the Code!In this new course, you'll gain access to beautifully animated and filmed engaging videos, and many more!Check out her website with all the latest opportunities to learn from Sybil at www.doyourgood.com. Connect with Do Your GoodFacebook @doyourgoodInstagram @doyourgoodWould you like to talk with Sybil directly?Send in your inquiries through her website www.doyourgood.com, or you can email her directly at sybil@doyourgood.com!
Maria Dosal, an Unangax̂ mother and fisherman from King Cove, Alaska who now resides in Dillingham shares her perspectives and love for Alaska's wild salmon.
Michael Sipe is the Republican nominee for a new state house seat in central Oregon (House District 53), considered one of the most competitive in the state. He is running against Democratic nominee Emerson Levy, who we interviewed previously. Take one look at Michael's website and you'll see he's an unusual candidate: a Cold War Army Ranger, black belt martial artist, podcast host, owner of a private equity advisory firm, and organizer of one of the largest Christian men's gatherings in Oregon (with Mike Huckabee as the special guest). In this episode, we talk about the major challenges facing Oregon (and central Oregon in particular): sky-high housing prices, water issues, and addiction. We also have a conversation about gun violence in which Michael, Alex, and Ben all disagree with each other on solutions--but also find some common ground. You can check out Michael's website (including his own podcast) at www.avoiceforcentraloregon.com. Also mentioned in this episode: Article: Race to the bottom: How Central Oregon groundwater sells to the highest bidders from OPB Ben's book recommendation: Stronghold: One Man's Quest to Save the World's Wild Salmon by Tucker Malarkey
The proposals include breaching the four Lower Snake River dams.
The Sustainable Food Trust publishes a report today exploring regenerative farming and what impact this might have on self-sufficient food production in the UK. This year was one of the worst avian flu outbreaks for poultry and the disease is also hitting sea birds. Hundreds of bird carcasses have been found across Scotland, with more being discovered in North East England, which the RSPB believes could be linked. And all this week on Farming Today, we're looking at the salmon industry - from wild populations to salmon farming - and today we hear about the dangers faced by migrating wild salmon which travel from river to sea and back again. Presented by Anna Hill and produced for BBC Audio by Caitlin Hobbs
On Play Me a Recipe, your favorite cooks will walk you through their most treasured recipes, offering all the insider tips, stories, and tricks you won't get from a written recipe—and you'll be right alongside them, every step of the way. RecipeServes 2 GremolataFinely grated zest from 3 lemonsZest strips from 1 Meyer lemon, any bitter white pith removed, sliced very thinly1 tablespoon finely sliced garlic scapes or garlic chives, or 1 teaspoon minced garlic1 teaspoon finely sliced garlic chivesSea saltFreshly ground black pepperSalmon1 Pound wild sockeye salmon, portioned into 2 filletsSea saltFreshly ground black pepper1 tablespoon extra-virgin olive oil1 tablespoon salted butter1 Meyer lemon, cut in half horizontallySage2 tablespoons walnut oil1 handful fresh sage leavesMake the gremolataIn a small bowl, toss together the lemon zest and strips, the garlic scapes and chives, and season with salt and pepper.Make the salmon and sagePat the salmon dry and season with salt and pepper on both sides. Let sit at room temperature while you fry the sage.Pour 2 tablespoons walnut oil into a heavy sauté pan set over medium heat and heat until shimmering. Pan-fry the sage leaves—they should sizzle on contact. Cook no more than 3 minutes, turning once. They will turn a vivid green through the process. Tap excess oil from each leaf as you remove them from the pan, then place onto absorbent paper, set on a wire rack.Heat a large cast-iron skillet over medium-high heat. Add the olive oil and when it shimmers, place the salmon skin side down. Sear for 3 minutes, or until the flesh becomes opaque around the edges.Turn the fillets skin side up and add the butter, dragging it between the two as it foams. Tilt the pan and baste the salmon with the hot fat, using a long-handled large spoon to avoid being burned; repeat tilting and basting for another minute as it cooks. Transfer the salmon to a serving platter.Sear the lemon halves on medium heat in the remaining butter-oil mixture,3 minutes or until charred to your liking.Pile the fried sage leaves, layering with the gremolata mixture, onto the salmon, and serve the seared lemons alongside. Season with salt and pepper to taste and serve at once.Is there a recipe you'd like to hear us make? Tell us all about it at podcasts@food52.com!Lobby Time Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/
It was a busy morning on Voice of the Valley. Host Craig Larsen had a three-part program today. In the first segment, Superintendent of schools Chris Born covered the school board meeting from last night. In Part two, Craig talks with Hope Benedict and Suzy Avey about an upcoming presentation at the Sacajawea Center - Central Idaho's Wild Salmon and Steelhead. Mike Warner from the Salmon Fire Department is Part Three as he talks about the Buzz Wing Memorial fundraiser.
North by Northwest from CBC Radio British Columbia (Highlights)
Alexandra Morton is a biologist and an activist. For decades she has studied Orca communication and fought for the health of Wild Salmon on the west coast.
The image of Ireland in most people's minds—whether you've been there or not—is likely to be a landscape of lush green rolling hills and farmland. But when it comes to sustainability and biodiversity, how “green” is Ireland really?Our guest this week is author and environmental campaigner Pádraic Fogarty. Pádraic is the author of the book Whittled Away: Ireland's Vanishing Nature and the spokesperson for the Irish Wildlife Trust. We speak with Pádraic about what the divisive “turf wars” are all about, protection for farmers, fishing, and how we can make the most impact as concerned citizens.Join us as we peek behind the curtain and attempt to separate appearance from reality around sustainability in Ireland.Dyed Green is a project of Bog & Thunder, whose mission is to highlight the best of Irish food and culture, through food tours, events, and media. Find out more at www.bogandthunder.com.Dyed Green is Powered by Simplecast.
Depending on who you are, your connection to salmon may be spiritual, cultural or just a matter of taste. If you live in the Pacific Northwest, you might be familiar with and appreciate wild salmon, but for the rest of us, our love of salmon avocado rolls reflects a love of farmed salmon. Because yes, most of what you're eating is farmed, whether you realize it or not.Today on What You're Eating, we look at America's favorite fin fish, salmon, and dig a little deeper into where it comes from, what's farmed, what's wild, and why some people want you to care about that distinction at all. We get into the details of fish farming — of salmon, and other fish, too — and how it replicates some of the problems we see in land-based factory farms for animals like chicken and pigs. We also ask the experts where we can buy wild salmon, any labels to seek out, how to make it more affordable, and how best to cook it.Follow @foodprintorg on Instagram, Facebook, and Twitter . Stay Informed. Get the latest food news, from FoodPrint.And if you've been enjoying this show we hope you'll leave us a review on Apple or wherever you get your podcasts.
It has been found that 70% of wild fish populations are either fully used, overused, or in crisis from overfishing. And with food demand projected to increase by 50% by 2050, there is simply not enough fish in the sea for fishing to be sustainable. Fish farming, otherwise known as aquaculture, is intended to supplement this demand. In fact, salmon aquaculture is the fastest-growing food production system in the world- although not without its own share of controversy. Parker Jefferson is a fly-fisherman in Cowichan, Canada, and has been an integral part of the success story for wild salmon in that area. We talk about the environmental and social importance of protecting these animals but also address how we can make choices that lessen the negative impacts of salmon aquaculture.HighlightsHow are salmon culturally important to the First Nation Tribes of Western Canada?What are the negative impacts of salmon aquaculture in that area?How has Parker's community come together to restore and protect the populations of wild salmon in the Cowichan?How can salmon aquaculture lessen its negative impacts?What YOU Can DoChoose wild or certified fish (some certifications can be found in the Resources below).Use a guide such as the Monterey Bay Aquarium Seafood Watch Guide to help make responsible choices, either on your phone or printed. The Environmental Defense Fund also has a guide called Seafood Selector.Ask "where did this fish come from" at restaurants and grocery stores. The more people who make it known that they care, the more businesses will ask their suppliers and distributors the same.Eat more plant-based mealsResourcesAlexandra Morton CertificationsGlobal Salmon Initiative Marine Stewardship Council (wild-caught fish) Aquaculture Stewardship Council (farmed fish) Best Aquaculture Practices Certification Want a free guide to help you become a force for nature? Get it at https://forcesfornature.com/becoming-a-force-for-nature-free-guide/If you enjoyed this episode, be sure to subscribe, rate and review! This helps to boost its visibility.Hit me up on Instagram and Facebook and let me know what actions you have been taking. Adopting just one habit can be a game-changer because imagine if a billion people also adopted that!What difference for the world are you going to make today?Free Guide to Becoming a Force for Naturehttps://forcesfornature.com/becoming-a-force-for-nature-free-guide/
This will be a critical year for wild salmon as all BC federal licenses for fish farms expiring this June. British Columbia is now the only jurisdiction on the west coast of North America still allowing salmon farms. The federal government promised in 2019 to remove all open-pen salmon farms from BC waters by 2025. We speak with Dan Lewis, executive director of Clayoquot Action.
Hey listen! It's our first of many Legend of Zelda episodes where we delve into the world of Breath of the Wild with salmon meuniere and mushroom rice balls! Also in this episode: cryptic traveling bards, dubious food, and the difference between F. Scott Fitzgerald's wife. For recipes and photos follow us: Twitter https://twitter.com/TheBittenPod Instagram https://www.instagram.com/thebittenwordpodcast/ Support Us: Buy Me A Coffee https://www.buymeacoffee.com/thebittenpod Music from Uppbeat (free for Creators!): https://uppbeat.io/t/jonny-boyle/tres-french License code: MZJOCWA6ZZPGDCLH https://uppbeat.io/t/jonny-boyle/swing-cuisine License code: FODK2OVFMRCNPBTC --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/christine-parker8/support
The stories we tell define who we are and how we see the world. What stories are we telling ourselves about the relationship we have with Nature, and how are these stories impacting our approach to the world around us? Join us for a conversation with filmmaker Sam Rose Phillips, who shares what she's learned by telling the stories that inspire her. Stories centered around conservation (with Sea Shepherd), wildlife protection throughout western Canada, and a growing grassroots movement led by indigenous communities to reshape our place in the world. Sam encourages us to learn from Nature and to approach difficulties with thoughtfulness and curiosity rather than fear and urgency. How we choose to respond to difficult questions makes all the difference. Visit www.wecanremaketheworld.com for more info and resources, and check out Sam's work at www.samrosephillips.com.