Podcast appearances and mentions of sam ig

Today on Emily the Medium: Unlocking self-trust and presence through mindful emotional explorationRecognizing emotional mastery as a foundation for a balanced & clear spiritual connectionExamining the societal disconnect & programmed emotional processing pathways & learning to trust your own journey instead Reframing emotions as valuable allies & experiencing the liberation and empowerment that comes from honoring themTools, techniques & practices for emotional processing and emotional hygiene Connect with Sam: IG: @wildriver Website: wildriver.liveConnect with Emily: IG: @emilythemediumWebsite: emilythemedium.com Read A Cosmic Bond: Communicating with your Spirit Babies from Preconception to Birth: bit.ly/42lUP24Other Resources:Use code EMILY10 to shop MILKMOON Fertility and Postpartum tonics  https://bit.ly/3uoNYsnUse this link for 15% off your PaleoValley order: https://bit.ly/4boOqGB Have a story to share or a question to ask? Connect with Emily via voicemail: https://bit.ly/3X7l75X  

In this episode, I have a conversation with one of my beautiful friends Sam Altieri about the power of using your voice to make an impact. Today, we delve deep into the realms of body connection, healing wounds, and the power of womb work in accessing our true voices. It is here we share with you the profound connection between our bodies and our voices. The journey includes:Embodied Expression: Exploring the profound connection between our bodies and our voices. Healing Wounds: Addressing the fear of being seen and other emotional wounds that hinder self-expression. Seeing Ourselves First: Understanding the importance of self-awareness in unlocking our authentic voices. The Power of Womb Work: Delving into the transformative potential of womb work in opening the vocal cords and accessing deep-seated emotions. Navigating the Shadow Sides of Impact: Discussing the complexities and challenges of making an impact. and so much more! GUEST SPOTLIGHT Sam Altieri is a Spiritual Business + Wealth Activator, a Public Speaker and Host of the Sam Altieri Show, a top podcast for female entrepreneurs. From suicidal thoughts in her 9-5 to now running a 7 figure business, while traveling the US in her van, she now teaches high achieving women how to build successful freedom-based businesses, unleash their voice and create a life and business of wealth and abundance. Connect with Sam: IG: https://www.instagram.com/samaltieri/ Website: https://www.balancewithsam.com/ ________________________ JOIN LIBERATED WOMAN MEMBERSHIP ⁠⁠https://fearlessfemmeproject.com/membership/⁠⁠ FREE NERVOUS SYSTEM REGULATION MINI COURSE ⁠⁠https://fearlessfemmeproject.com/permission-to-thrive/⁠⁠ MORE INFO ON/APPLY FOR AMPLIFY 1-ON-1 MENTORSHIP ⁠⁠https://fearlessfemmeproject.com/application⁠⁠ YOUTUBE: ⁠⁠https://www.youtube.com/c/ericahepperle1⁠⁠ INSTAGRAM: ⁠⁠https://www.instagram.com/ericahepperle/⁠⁠ TIKTOK:  https://www.tiktok.com/@elevationerica --- Send in a voice message: https://podcasters.spotify.com/pod/show/theliberatedwomanpodcast/message

In this Summer Series episode, you'll hear from Sam Shields. Sam shares the highs and lows of her education journey. She'll encourage you and empower you to just keep going, even when it's hard. Quotables *All quotables are from the interviewee  We are all learning no matter where we are at in our journey. That first year of a coach is going to be worth it. A lot of times teachers don't see or feel how appreciated they are. About Sam Samantha Shields is a Product Owner at Torsh. Prior to Torsh, Sam served as an Early Learning Specialist supporting early childhood educators, a district instructional coach, a classroom teacher, and is a published author. She is passionate about the outcomes that true, authentic coaching can deliver for student and teacher success. Sam became a part of the Torsh team after Torsh acquired Your Coaches Corner, a company she founded and ran for the past several years. Books by Sam: Daisy's Unperfect School Year Every Educator Speaks their own Languages: The Unique Love and Appreciation Languages of Educators  Connect with Sam: IG @samshieldscoach Twitter @samshieldscoach Join the Always A Lesson Newsletter Join here and grab a freebie! Connect with Gretchen Email: gretchen@alwaysalesson.com Blog: Always A Lesson Facebook: Always A Lesson Twitter: @gschultek Instagram: Always.A.Lesson Linkedin: Gretchen Schultek Bridgers Book: Elementary EDUC 101: What They Didn't Teach You in College Leave a Rating and Review: This helps my show remain active in order to continue to help other educators remain empowered in a career that has a long-lasting effect on our future. https://itunes.apple.com/us/podcast/always-lessons-empowering/id1006433135?mt=2 Search for my show on iTunes or Stitcher. Click on ‘Ratings and Reviews.' Under ‘Customer Reviews,' click on “Write a Review.” Sign in with your iTunes or Stitcher log-in info Leave a Rating: Tap the greyed out stars (5...

Sam and Patricia discuss how Sam comes from a long line of caregivers, and how her own relationship to the role has evolved throughout different seasons in her life. She has navigated multiple transitions through different stages of caregiving, and shares how she has grown and shifted perspectives in the process.   Sam Synett is a Licensed Clinical Social Worker, Certified Life Coach, and owner of Sam Synett Coaching LLC. Sam has a passion for helping people reclaim their power, make decisions for themselves, and take ownership of moving their lives forward. Outside of being a business owner, she serves as an adjunct professor at the University of Texas at Austin Steve Hicks School of Social Work and is considered a national expert in the treatment of combat-related PTSD and prolonged grief disorder. In 2020, Sam sensed she needed an energetic shift in her career, so she enrolled in a ICF-accredited life coach training program with Inner Glow Circle, earned her certification, and has since provided over 500 hours of coaching to people in individual, group, and self-paced capacities.   Connect w/ Sam: IG: www.instagram.com/thatswhatsam_said  www.samsynett.com      ****   Ready to make a change? Book your free Explore Call with Patricia.   Your Next Chapter, Patricia's group coaching program, is about becoming the active designer of your life through any transitional phase. Learn more at https://www.patriciacosulich.com. Share this episode and tag us on social media! @patricia.cosulich & @the_transitions_project   **** Music Credits: "Almost Bliss" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/  

Are you overloaded with all the strategic elements of running a business? Are you handling all of the backend work AND showing up on coaching calls AND marketing your business AND everything else it takes to run a successful business?    If you just nodded along, you might need a little support with your systems (or system implementation!) so you can stop spending time on tasks that don't move the needle forward and start focusing on the parts of your business that light you up and bring in that money, honey.    Where do you even start with systems and processes and –dare I say it– outsourcing tasks?   Well, I've got the answers (and the reasoning behind the answers) for you in today's episode!    So buckle up –because we're going to have some FUN!   I'm talking to the super amazing Sam Whisnant, a Biochemistry grad turned Online Business Manager (OBM) who has worked with over 45+ clients and built a six-figure business by helping business owners get the right systems in place so they can organize and automate their businesses, hire and onboard the first team member with ease, and stay focused in their zone of genius as much as possible.   Sounds ideal, right?!   Sam is on the Get Shit Done Podcast to tell us all about the benefits of outsourcing tasks to Virtual Assistants (VAs) and OBMs, when to know its time to outsource, why you need to figure out what your money-making activities are before you hire a team member, why systems are so powerful, and the power of taking consistent action to achieve your goals. Plus so much more!!   If you're ready to take action and get shit done –but still get the support needed to make the right decisions for growing your team and your business– this conversation is for you.    So hit that play button and let's go!! Leave a 5 star review on iTunes!    Episode Highlights: [1:00] Moving abroad and figuring out how to start a business as a digital nomad [3:30] Advice and lessons learned for new entrepreneurs and business owners starting out [5:15] What is a Virtual Assistant and Online Business Manager [7:00] How to approach hiring a VA if you've never hired before [9:00] Why you need to have systems and processes in place before you outsource [10:35] Figuring out what your money-making activities are and capitalizing on them [12:30] How a solopreneur can prepare for and optimize hiring a VA  [14:51] When to know it's time to hire an OBM [16:45] A case study on why hiring an OBM can scale your business  [20:00] What markers indicate it's time to expand and hire a VA or OBM [22:45] Why soft skills are better than hard skills [24:00] Tips for finding the perfect hire [27:00] The importance of building resilience and just keeping going [28:42] How to overcome overwhelm through simplification [31:00] Why taking small steps consistently has the power to change your trajectory Connect with Sam: IG: https://www.instagram.com/samwhizzz/  Website: https://systemswithsam.com/  Masterclass freebie: https://systemswithsam.com/masterclass/  Free Systems Quiz: https://systemswithsam.com/quiz/  Systems starter store: https://systemswithsam.com/store/ DFY Systems Set Up Info:https://systemswithsam.com/services/ Need help getting shit done? https://www.facebook.com/groups/getshitdoneclub  Send us podcast ideas at info@kelseymarieknutson.com    Links: Show notes: https://www.kelseymarieknutson.com/podcast   Follow us on Instagram: https://www.instagram.com/kelseymarieknutson/  Hangout on Facebook: https://www.facebook.com/groups/getshitdoneclub    Try my favorite greens! Opti-green 50: https://1stphorm.com/products/opti-greens-50/?a_aid=KelseyMarie1   My secret weapon for growing my hair for the wedding: https://1stphorm.com/products/collagen-with-dermaval/?a_aid=KelseyMarie1 Work with Kelsey: Ready for your next big pivot? Maybe it's launching that new side hustle or growing your existing business, whatever the chapter Kelsey's here to help you bridge the gap between new idea and achieving your goals!   VIP Coaching: https://www.kelseymarieknutson.com/vipcoaching  

For the past 10 seasons and 7 years, Sam and her lovely rotating co-hosts have had honest, hilarious, and poignant conversations about sex, love, and dating as it pertains to current events in the world, our lives, and yours. And they've all spoken to loads of insightful folks along the way.  This is the final episode of the Inner Hoe Uprising. If you're just joining us, maybe don't start here. You have 288 episodes to catch up on. If you're a long-time listener, join us as we take a trip down Memory Lane. We're going to spotlight some of our most integral moments as hoe-sts, shout out our fav moments, hear from ya'll the listeners, and talk about what's next. Keep the tissues handy. Thanks for rocking with us for ten seasons! If you wish to contact us hit up: ihupodcast@gmail.com  SOCIAL MEDIA Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin Akua | IG & Twitter: @heyyakuagirl  Sam | IG & Twitter: @slamridd   Rob |  IG: @drama.queef | Art IG: @vanta.blaq | Twitter: @thee_body |  Love and light to the artists who have lent their music to the pod!   Our opening is a remix of “Queen S%!T” by SheReal (https://soundcloud.com/shereal/04-queen-s-t-produced-by)  Our end Music is “Yeah Yeah” by wavghxst (https://twitter.com/wavghxst)   “Keepin it Cool Witchu” By Choti Maa was our transition music for many years and  was definitely not sang by Akua (https://soundcloud.com/chhotimaa/keepin-it-cool-witchu?in=chhotimaa/sets/agua-corre) "Mind Gone" by Superlative Sain & Diverze Koncept was featured in Season 1 Episode 2 after Sam threw up https://soundcloud.com/djoddtodd/mind-goneprodnajaesbeats-superlative-sain-x-diverze-koncept #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #sexuality #lgbtq #lgbt #funny #agender #transgender #nonmonagamy #feminism #intersectionalfeminism #kink #porn #BDSM #dating #love #relationships #blackwomen #blackpeople #podcast #sexualwellness #sexualhealth

For this episode, Akua and Sam took a trip over to Brooklyn to visit members of the GRIOT Circle. GRIOT Circle is a community-based, multigenerational organization serving LGBTQ elders of color. Together with GRIOT Circle members we chatted  about sex, love, and dating back in the day and now, and got into the evolutions of the queer community in NYC over the decades.  Specific points of discussion include: The OG Gay nightlife scene, Being gay and Caribbean, The McCarthy Era, the Village, Pride Parade, gay Marriage, finding a mate, speaking with your parents and children about your identity and much more. RELEVANT LINKS AND NOTES To learn more about the GRIOT Circle and the incredible community their fostering visit their website: https://griotcircle.org/  If you want to see the work that GRIOT Circle is doing continue in the world consider making a donation this holiday season: https://interland3.donorperfect.net/weblink/weblink.aspx?name=E349768&id=9  CALL IN WITH YOUR FAREWELL THOUGHTS: (404) 491-9158  MUSIC Love and light to the artists who have lent their music to the pod!  Our opening is a remix of “Queen S%!T” by SheReal (https://soundcloud.com/shereal/04-queen-s-t-produced-by) We also play  “Everyday”  “Cat Comics” and “Yeah Yeah” wavghxst (https://twitter.com/wavghxst) SOCIAL MEDIA GRIOT | IG: @griotcircle | Facebook: https://www.facebook.com/griotcircleinc/ Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin  Akua | IG & Twitter: @heyyakuagirl  Sam | IG & Twitter: @slamridd   #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #sexuality #lgbtq #lgbt #funny #agender #transgender #nonmonagamy #feminism #intersectionalfeminism 

⬇️Topics Covered⬇️•What are different kinds of stress we experience (physical, perceived, etc) and what's the connection between them?•Do all of our stressors “go in the same bucket” to some degree?•Does stress affect performance or our ability to lose fat?•How do we "manage stress"?•How important is sleep and how can we optimize it?Links mentioned in episode⬇️My training experiment (ep. 119)Where to find Sam⬇️IG: https://www.instagram.com/sammillerscience/Podcast: https://podcasts.apple.com/us/podcast/sam-miller-science/id1484363220Coaching program: http://www.metabolismschool.com/Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.comJordan's Coaching Options⬇️Apply for 1:1 Coaching HEREGroup Programming [Gym Program]Group Programming [Home Gym]Helping you find the balance between OPTIMAL and PRACTICAL

This episode we're having fun. We're talking about hoe-rror stories, anal beads, pissing on graves, aggressively horny songs, ex-boss porn stars, and much more. RELEVANT LINKS AND NOTES The episode with Melahoe: https://pod.link/1057045285/episode/bd46161ef4456d091b332513d3392f3d  CALL IN WITH YOUR FAREWELL THOUGHTS: (404) 491-9158  MERCH  https://inner-hoe-uprising.creator-spring.com/ PAY A HOE  Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising  EMAIL ihupodcast@gmail.com VOICE MAIL (404) 491-9158 MUSIC Love and light to the artists who have lent their music to the pod!  Our opening is a remix of “Queen S%!T” by SheReal (https://soundcloud.com/shereal/04-queen-s-t-produced-by) We also play  “Everyday”  “Cat Comics” and “Yeah Yeah” wavghxst (https://twitter.com/wavghxst) SOCIAL MEDIA Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin  Akua | IG & Twitter: @heyyakuagirl  Sam | IG & Twitter: @slamridd   Rob |  IG: @drama.queef | Art IG: @vanta.blaq | Twitter: @thee_body |  #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #sexuality #lgbtq #lgbt #funny #agender #transgender #nonmonagamy #feminism #intersectionalfeminism #kink #porn #BDSM #dating #love #relationships #blackwomen #blackpeople #podcast #sexualwellness #sexualhealth

The hoes chat about the intersection of love, sex, and dating while living life with ADHD with special guest René Brooks.  Specific topics include: Societal notions of respect, the stereotypical ADHD avatar, dating apps, rejection-sensitive dysphoria, ADHD symptoms, red and green flags to look for in partners, PTSD, communication, stress, inattentiveness during sex, hyper-sexuality, medication, coaching, therapy, medication, libido and much more. RELEVANT LINKS AND NOTES René's Blog: https://blackgirllostkeys.com/  René's Podcast: https://pod.link/1632494426  CALL IN WITH YOUR FAREWELL THOUGHTS: (404) 491-9158  MERCH  https://inner-hoe-uprising.creator-spring.com/ PAY A HOE  Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising  EMAIL ihupodcast@gmail.com VOICE MAIL (404) 491-9158 MUSIC Love and light to the artists who have lent their music to the pod!  Our opening is a remix of “Queen S%!T” by SheReal (https://soundcloud.com/shereal/04-queen-s-t-produced-by) We also play  “Everyday”  “Cat Comics” and “Yeah Yeah” wavghxst (https://twitter.com/wavghxst) SOCIAL MEDIA Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin  Akua | IG & Twitter: @heyyakuagirl  Sam | IG & Twitter: @slamridd   #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #sexuality #lgbtq #lgbt #funny #agender #transgender #nonmonagamy #feminism #intersectionalfeminism #kink #porn #BDSM #dating #love #relationships #blackwomen #blackpeople #podcast #sexualwellness #sexualhealth

The hoes school you on some juicy LGBTQ biology and some weird moments in hoe history.  Specific topics include: the history of STIs and Mass incarceration, The American Plan, Gay kitties, interesting things people used to do to their balls, polyamorous birds, The Henry/Henrietta Goose Saga, getting Steinached and much more.  CALL IN WITH YOUR FAREWELL THOUGHTS: (404) 491-9158  CONTENT WARNING(S) Medical Trauma RELEVANT LINKS AND NOTES The Trials of Nina McCall: http://www.beacon.org/The-Trials-of-Nina-McCall-P1341.aspx  Queer Ducks (And Other Animals): https://www.harpercollins.com/products/queer-ducks-and-other-animals-eliot-schrefer?variant=39684198563874  Testosterone: An Unauthorized Biography: https://www.katrinakarkazis.com/testosterone-an-unauthorized-biography MERCH  https://inner-hoe-uprising.creator-spring.com/ PAY A HOE  Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising  EMAIL ihupodcast@gmail.com MUSIC Love and light to the artists who have lent their music to the pod!  Our opening is a remix of “Queen S%!T” by SheReal (https://soundcloud.com/shereal/04-queen-s-t-produced-by) We also play  “Everyday”  “Cat Comics” and “Yeah Yeah” wavghxst (https://twitter.com/wavghxst) SOCIAL MEDIA Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin  Akua | IG & Twitter: @heyyakuagirl  Sam | IG & Twitter: @slamridd   #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #sexuality #lgbtq #lgbt #funny #agender #transgender #nonmonagamy #feminism #intersectionalfeminism #kink #porn #BDSM #dating #love #relationships #blackwomen #blackpeople #podcast #sexualwellness #sexualhealth

Ep 122 with your host David Montalvo (Yaakov) and with a special guest named Samuel Flores who is a software engineer for Steel Series. Sam IG: pj_samm SC: pj_samm David Montalvo IG: theoutlettoreality David Montalvo snapchat: takeonepassit TikTok: Yaakov28 contact us: theoutlettoreality@gmail.com

Sam shares about tapping into her feminine energy and shaking her tail feather after years of operating from hyper-masculine energy. Thank you, Sam, for sharing your journey as a childhood overachiever who was always doing a million things to learning how to slow down and feel your body (rather than focusing on comparison and what your body looks like). Sam Altieri is an entrepreneur, speaker, podcaster and certified life, health and embodiment coach who's obsessed with helping sensitive souls, ADHDers and multi-passionates overcome their fears and step into their most unstoppable and unapologetic self. She has helped thousands of women find their voice, step into their feminine confidence and follow their purpose. Now, she is living in her van, traveling the world and doing whatever is setting her soul on fire, inspiring other badass women to not settle for anything less than an epic life of fulfillment and freedom.   Connect w/ Sam: IG: @samaltieri https://www.balancewithsam.com/ Connect with The Transitions Project! @patricia.cosulich & @the_transitions_project Music Credits: "Almost Bliss" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

This episode we're talking about cyborg sex hands, the constitutions of men who wrote the constitution, a song about masturbation, HSV2 and an open relationship, abortion safe havens, trans affirming health care becoming a straight up felony,  and much more.   RELEVANT LINKS AND NOTES With the Supreme Court Set to Overturn Roe, New York Prepares to Become an Abortion Safe Haven: https://www.thecity.nyc/2022/5/3/23056076/supreme-court-overturn-roe-v-wade-new-york-abortion-safe-haven  Boom Lawyered Podcast: https://pod.link/1282116646/episode/2b8ca45c2bf955ec25742a87fed2ec3f  Sisters in Law Podcast: https://pod.link/1551206847/episode/7438cbac2ff541a00f14f3874aa0aa6c  IHU on the link between the movement to dismantle Repro Rights & Trans Rights:https://pod.link/1057045285/episode/19dfa1cb6e07deb47a8734c0dfe667cb Segment begins at 1:10:20 The Christian Legal Army Behind the Ban on Abortion in Mississippi: https://www.thenation.com/article/politics/alliance-defending-freedom-dobbs/  Anti Trans Hate Machine Podcast: https://translash.org/antitranshatemachine/  List of Abortion Funds: https://donations4abortion.com/  MERCH  https://inner-hoe-uprising.creator-spring.com/ PAY A HOE  Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising  EMAIL ihupodcast@gmail.com VOICE MAIL (404) 491-9158 MUSIC Love and light to the artists who have lent their music to the pod!  Our opening is a remix of “Queen S%!T” by SheReal (https://soundcloud.com/shereal/04-queen-s-t-produced-by) We also play  “Everyday”  “Cat Comics” and “Yeah Yeah” wavghxst (https://twitter.com/wavghxst) SOCIAL MEDIA & HASHTAGS Use #InnerHoeUprising  to keep up with this conversation on social media and let others know that you are listening.  Inner Hoe Uprising | IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin  Akua | IG & Twitter: @heyyakuagirl  Sam | IG & Twitter: @slamridd   #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #sexuality #lgbtq #lgbt #funny #agender #transgender #nonmonagamy #feminism #intersectionalfeminism #kink #porn #BDSM #dating #love #relationships #blackwomen #blackpeople #podcast #sexualwellness #sexualhealth

Today we are talking with Sam Mitchell about his 'beautiful mixture of capabilities.' Sam shares his journey with autism. He talks about his talents, creative thinking, his passion for wrestling and his awesome podcast! We talk about the lessons we can take from people with autism.  How to reach Sam:  IG : https://www.instagram.com/autismrocksandrollspod/ Twitter: https://twitter.com/SamMitc95075321 TikTok: https://www.tiktok.com/@ginamitchell7493?lang=en Sam's podcast: Autism Rocks and Rolls - Sam Mitchell & his mom Gina Mitchell https://podcasts.apple.com/fi/podcast/autism-rocks-and-rolls-sam-mitchell-his-mom-gina-mitchell/id1541056784?i=1000527985936

Sam Skalbeck is a performer, creator, producer, and founder of soularstyles. He is also a wellness lover. Let's listen to learn different sexualities, how to scale your sexual orientation and how to be disciplined in meditation. Golden Nuggets From This Episode: ✨ “In every area of life, were like so used to black and white labels that we need more language for that the in-between faces.” ✨ “If you don't have time to meditate for 20 minutes a day, meditate for an hour.” ✨ “The more you meditate, the more charged you are.” ✨ “You have to meditate every day otherwise you'll lose your connection.” ✨ “Go into the spaces where people are gonna share your values.” ✨ “Making a little bit of time every day can make such a difference.” Free Offer: Join Open for 30 days free with my code: HEARTSNUGGLES ~ Your ritual starts now. Get more Sam: IG: @samskalbeck Website: http://www.samskalbeck.com/ More heart snuggles: Email: heartsnuggles@alivetoenjoy.com 1-on1 Self Discovery Coaching -- Learn more here Instagram: Alivetoenjoy & Heart Snuggles Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles Timestamps: 00:55 Getting to know Sam 01:45 The last random act of kindness someone did for him 03:38 Talks about how he started to explore his sexuality within himself 07:34 How was his journey about other people's acceptance of his sexuality 10:22 Talks about different sexuality + The Kinsey scale 14:16 OPEN Ad 15:17 Talks about being authentic 17:55 Talks about his spirituality 21:28 How does he do being so disciplined in meditation 24:26 His other favorite practices 28:25 Going to the beach as his another favorite practice 29:55 What brings his heart joy 31:06 Where can you reach Sam and what is he doing right now --- Send in a voice message: https://anchor.fm/heartsnuggles/message

This episode we're talking about a a pissy concert experience, some rather strange interracial dating encounters, why there ain't nothing wrong with a bit of poopy in your mouth, dick cakes, plus some reviews of Sex, Love, and Goop and analysis of Swinging in the Netflix hit “You”  Youtube: https://youtu.be/nCSS18RmDnE HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening.  RELEVANT LINKS AND NOTES NYT Interracial Dating Article: https://www.nytimes.com/2021/11/11/style/interracial-dating.html WEBSITE  InnerHoeUprising.com PAY A HOE  Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising  WRITE IN EMAIL ihupodcast@gmail.com MUSIC Love and light to the artists who have lent their music to the pod!  Our opening is a remix of “Queen S%!T” by SheReal (https://soundcloud.com/shereal/04-queen-s-t-produced-by) We also play “Everyday” and “Yeah Yeah” wavghxst (https://twitter.com/wavghxst) SOCIAL MEDIA Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin  Akua | IG & Twitter: @heyyakuagirl  Rebecca| IG @thedarkestimeline & @fatblacksnack | Twitter: @existncrysis  Sam | IG, & Twitter: @slamridd    #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #sexuality #lgbtq #lgbt #funny #agender #transgender #nonmonagamy #feminism #intersectionalfeminism #kink #porn #BDSM #dating #love #relationships #blackwomen #blackpeople #podcast #sexualwellness #sexualhealth

Samanta Katz has always been a "force" who follows her own path. When her parents moved from Argentina to Canada, she felt out of place and spent many unhappy years searching for an escape.  Sam dreamed of travelling the world and became a travel photographer.  She now resides in Bali, teaching new photographers how to build their business.  She is the happiest she's ever been, with more personal fulfillment and time freedom and than ever before!Sam talks openly about following your dreams, finding your people, and stepping outside the box to discover what's possible!Connect with Sam: IG: @samkatwww.samantakatz.comwww.beginner2boss.samantakatz.com  Please help this podcast grow!!--> SUBSCRIBE --> RATE and REVIEW --> Share with a friend  Post on social media with the hashtags:#authoryourlifepodcast @itsjulieb_  Music: Jason Kay Cover Art: Angela Spellman

You think we could fit all our women empowerment in just one episode? You must be joking! In Episode 9 of Hyperreal Film Club presents: Texas Film in Focus, Sam (IG: @sraelopez) talks to Gail Cronauer, Stephanie Saint Sanchez, Angie Reza Tures, Iliana Sosa, Chelsea Hernandez, and Laura Kincaid — another round of amazing women on their experiences evolving and breaking through that glass ceiling. Episode 9 transcript and show notes can be found here: https://bit.ly/TexFilmInFocus9 --- Send in a voice message: https://anchor.fm/hyperrealfilmclub/message

Who run the world? Y'all know we had to put the spotlight on the badass women in the industry. In Episode 8 of Hyperreal Film Club presents: Texas Film in Focus, Sam (IG: @sraelopez) along with guests Mirasol Enriquez, Gail Cronauer, Giselle De La Rosa, and Cristin Stephens tackle the truth behind what it's like to be a woman in the Texas film industry. Episode 8 transcript and show notes can be found here: https://bit.ly/TexFilminFocus8 --- Send in a voice message: https://anchor.fm/hyperrealfilmclub/message

Film broadens our scope of how we view ourselves and those around us. In Episode 6 of Hyperreal Film Club presents: Texas Film in Focus, Sam (IG: @sraelopez) looks at the Texas film scene through the lens of LGBTQ+ in terms of identity, visibility, and access with guests Curran Nault, Kristian Salinas, Stephanie Saint Sanchez, Bears Rebecca Fonte, and Yen Tan. Episode 6 transcript and show notes can be found here: https://bit.ly/TexFilmInFocus6 Click here to give Sam a lead for the last ep: https://bit.ly/SuggestSomething --- Send in a voice message: https://anchor.fm/hyperrealfilmclub/message

The future of film lies in the hands of the next generation of storytellers. In Episode 5 of Hyperreal Film Club presents: Texas Film in Focus, Sam (IG: @sraelopez) gets at the heart of youth programs & showcases with guests Emily Hagins, Sylvia Butanda, Bears Rebecca Fonte, Linda Seto, Frank Sanchez, Guillermina Zabala, and Esmeralda Hernandez. Episode 5 transcript and show notes can be found here: https://bit.ly/TexFilmInFocus5 --- Send in a voice message: https://anchor.fm/hyperrealfilmclub/message

Coming back for more? Episode 2 of Hyperreal Film Club presents: Texas Film in Focus will not disappoint. Sam (IG: @sraelopez) admits her deep dark secret of being... a FEST person *dun dun dun!* Find out what it means to be a fest person and learn all about the inner workings of film festivals in Texas. David Gil, Jean Anne Lauer, Alfred Cervantes, Kelly Williams, Linda & Harry Eaddy, and Giselle de la Rosa help us navigate the festival landscape and all of its offerings. Episode 2 transcript and show notes can be found here: https://bit.ly/TexFilmInFocusEp2 --- Send in a voice message: https://anchor.fm/hyperrealfilmclub/message

In the second episode of our monthly health and wellness series with Dr. Francesca Falzarano, our guest Sam Scaffidi joins us to discuss her journey to owning her own fitness company and how to stay motivated to run every day. Sam is a Certified Strength and Conditioning Specialist and Running Coach, the Founder and Head Coach of Project Sweat, and an all around bad ass in the fitness industry.  She has an impressive resume as a former Soul Cycle Instructor and Cross Fit Coach just to name a few things, and has so much in depth knowledge of the fitness industry and how to stay motivated to achieve your goals and move your body. Join us as we discuss, and of course – share some of our own funny anecdotes – leaving you with the (probably) much-needed reminder: We've ALL been there before.  ________________________________________________________    Subscribe and leave a rating! Come say hi! IG - @beforesaturnsreturn________________________________________________________  For more from Sam:IG: @sam.scaffidiIG: @ps.projectsweatIG: @projectsweatrunclubWebsite: https://www.ps-projectsweat.com/

Today we talk about binge eating and getting out of depression. I could have done this one but my friend Sam (IG: @trail.slut) came on board to tell her story. It's a great story of growth and becoming an amazing person. I want you to share this wherever you can. Sam is a true hero and a great person. You can visit her blog at: https://thesirenstrikesback.wordpress.com/

Sharon, (IG: @sharonarte), Chelsea (IG: @blueseachel), and Sam (IG: @sraelopez) are back to talk about episodes 3 & 4 of Selena the Series on Netflix. If you haven't already caught on by now, spoilers ahead. :) New episodes will be available weekly. Episode 3 transcript can be found here: http://bit.ly/TIFEP3

Welcome back to Episode 62 of The Active Life Podcast. Today on The Guest Show we have Sam Miller. Sam has spent the last 14 years debunking the nutrition industry. He is an online coach, educator, and mentor dedicated to providing simple and strategic ways to improve as an athlete and a coach.      In this episode we discuss; Coaching coaches Asking the right questions Sam's journey into nutrition  Dr. Sean's Bloodwork How much red meat is too much red meat? Being a well rounded coach       Connect with Sam IG: @sammillerscience www.sammillerscience.com   Are you ready to Turn Pro? Connect with us! Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional

Mea and Shalon sit down with Sam Taylor to discuss homophobia with men and gay, lesbian stereotypes!! Celebrity Halloween Costumes , and a answered a confused viewers question How to get in contact with Sam IG, Twitter, and Onlyfans: IAmSamuelTaylor Soundcloud: IAmSamTaylor FB: Samuel Taylor (like page), Leroy Newbon Jr. (Main Page) Keep up with Shalon and Mea : Follow Mea on IG: https://instagram.com/meamordavis?igshid=1q1zpogcmlkb1 Follow Shalon on IG: https://instagram.com/sha1on?igshid=jq1a9cgsc3r8 Mea's store: morjewelrybymeamor.com Shalon's store: Blackwhitegoldjewelry.com

On episode 18 we introduce our old friend Desmond. Episode starts with just Matt, Enrique, and Desmond. George cares to joing us later on the show. We discuss about our fun share gaming and the new game COD. Discuss his journey in music. Also mention about our luck with the benefits of social media. Enjoy a great conversation with casual dudes just trying to get by. CHEERS! Intro by #Day1 homie BVZZ IG: @bvzz_beats Soundcloud: https://soundcloud.com/bvzzbeats Outro by #Day1 homieto Sam IG: @samadelic Soundcloud: https://soundcloud.com/samadelic Edit by Enrique IG: @sirchiefnemo + @day1.media GUEST: Desmond aka Dez Monie IG: @dammit_dez link for all platforms: https://distrokid.com/hyperfollow/dez... Day1 Media PLATFORMS Spotify: https://open.spotify.com/show/0VjouS3...Google Podcast: https://podcasts.google.com/?feed=aHR...Anchor: anchor.fm/day1.media IG: @day1.media Twitter: @day1_media tik tok: @day1.media LinkedIn: https://www.linkedin.com/in/day1media... --- Support this podcast: https://anchor.fm/day1.media/support

Kristine and Román bring on a guest, Sam (IG @instasam_18), to discuss this hot topic...CHEATERS!!

Rob, Akua, and Sam are in Wig Crucifix Studios to talk about interracial relationship woes, establishing consent with hook ups, nggas who shan’t be named, the 100 year old HIV patient and more.  Bae(s) of The Week: Dr. Janina Jeff, @MotorCityPrettyCreative, @Miss_Shalae, @MeandSomebodyQueerKin, & Lina from Bag Ladies podcast   Hoe(s) of the Week: Roselyn, Diamond, Milton, Queen & J, Rhamah N, Janae Ariel, & Jorden R. Self Care Tips: How to care for PMS Gingivitis  https://www.medicalnewstoday.com/articles/319268.php Fuck That (Current Events): The foot shaped masturbatory device & the oldest person living with HIV just turned 100. Plus Rob explains the difference between a kink and a fetish and Sam asks that you please shut up about Doctor Sebi. Fuck Me (Our Lives): The guy Sam was dating was an urban legend, we made him up.  Akua’s mouth hurts, but its not what you think & Rob’s interracial relationship woes and difficulty dealing with a toxic family member  Plus the group gives a resounding fuck you to toxic masculinity disguised as “protection.”  Fuck You (Your Lives):  A nice letter from Brad’s dad Trouble Looking for a threesome third when you have a symptomatic HSV-2 diagnosis & How to navigate consent & pleasure conversations for one night stands HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening.  RELEVANT LINKS AND NOTES 46 Chromosomes and a Mule: Falsely Romanticizing Our Complex Genetic Identities for Profit: https://bit.ly/2ISMPzc Support In Those Genes: https://www.gofundme.com/in-those-genes-podcast  RSVP for May Edition of Sex Trivia Sundays: https://sextriviasundaysmay.eventbrite.com The Meme: https://www.youtube.com/watch?v=ioGoPOAxkCg PodInLiveNYC: https://www.eventbrite.com/e/podinlivenyc-podcast-meet-up-2019-tickets-60457502016 WEBSITE
InnerHoeUprising.com PAY A HOE
Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising  WRITE IN EMAIL ihupodcast@gmail.com SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com  MUSIC 
Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by 
Fuck That: “Keeping it Cool Witchu” Chhoti Maa 
Fuck Me: Party on the Weekend" King Kam X DVRKAMBR 
Fuck You: "Chandelier" Dramangar
 End: “Yeah Yeah” Abstract Fish Co ENGINEERING AND EDITING BY  Bleeding Gums Murphy (Sam) SOCIAL MEDIA Inner Hoe Uprising| IG & FB: @InnerHoeUprising | Twitter: @InnerHoeUprisin
Akua | IG & Twitter: @heyyakuagirl  Sam | IG & Twitter: @slamridd Travel IG: @carmensamdiego Rob | Personal IG: @panafrican.bootyscratcher | Art IG: @vanta.blaq | Twitter: @robthe_god  #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #transgender #agender

Writer and anti-stigma advocate Rukiat joins Rodecka & Sam to talk about the stigma that comes with a herpes diagnoses and the role it can play in ones sex, love, and dating life.  Bae(s) of The Week: Shawné Michaelain Holloway the artist and sex educator who is redesigning the strap on Hoe(s) of the Week: Alex D, Melissa D, Hillary H, Molly Schwartz and Iman S. Self Care Tips: Sam gives a gentle reminder to do your taxes and a nudge to find a therapist when you’re in a good mood.  Fuck It (Topic of the Day): Rukiat joins IHU to talk about the stigma that comes with a herpes diagnoses and the role it can play in ones sex, love, and dating life.  Points of discussion include: Herpes Simplex Virus 1 v Herpes Simples Virus 2; getting diagnosed with Herpes, treating herpes simplex virus 2, disclosing your diagnosis to partners, celibacy, activism versus advocacy, Lapp the Brand, Why is herpes so stigmatized, herpes symptoms, fear of being undateable, asymptomatic shedding, medication and outbreaks, outbreak triggers, Usher and NBA Young Boy, shutting down ignorance in real life, Black American Twitter versus Black British Twitter & more! HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening.  RELEVANT LINKS AND NOTES Preserve This Podcast: http://preservethispodcast.org/ Sam’s guest spot on How’d U Meet: https://apple.co/2UOeW8I STRAPP: http://strapp.shop/  An Article on Shawné: https://bit.ly/2P1frqE SXSW Blaccents Panel: https://soundcloud.com/officialsxsw/sxsw-2019-where-are-the-podcast-blaccents Sex Trivia Sunday April Edition: https://sextriviasundaysapril.eventbrite.com/ Save the Date: PodInLiveNYC @ Von Bar on May 11 2019 @ 4PM Listen to Rukia's Music: https://soundcloud.com/rukiat  WEBSITE 
InnerHoeUprising.com PAY A BITCH
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising  WRITE IN EMAIL ihupodcast@gmail.com SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com  MUSIC 
Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
 Fuck It: “Keeping it Cool Witchu” Chhoti Maa End: “Yeah Yeah” Abstract Fish Co ENGINEERING AND EDITING BY Slamwell Tarly  SOCIAL MEDIA Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin Rebecca| IG @thedarkestimeline | Twitter: @rebbyornot |Tumblr: @noneedtomakebeleive Sam | IG & Twitter: @slamridd Travel IG: @carmensamdiego Rukia | IG: @__rukiat   #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #STI #STD #herpes

Licensed professional clinical counselor Dr. Natalie Jones, joins IHU to talk about what it is like to be romantically involved with a person who has Narcissistic Personality Disorder.  Bae(s) of The Week: Noelani Browne aka @filthysilky Hoes of the Week: Carlisha, Andrea, Whitney, Tami, Ivy,  Pat & Caro; Feminist Fatal; Kethia & Her Sister, Lanai, Pretty Young Thots, Team Hoe-la , 3 amig-hoes; QN, Ally N, Heather O, Carla LT, Amethyst C, Lesley L, Kanazia I, DeMario G, Aly Lew, Anna Maria, Travis T, Whitley H, Samantha F and Rachel P , Harlem Shakespeare, Gios4ma, Phillip M, Janina J, Whitney , & Stef Self Care Tips: Commemorate your deceased loved ones with a tradition Fuck It (Topic of the Day):  On this episode licensed professional clinical counselor Dr. Natalie Jones talks about narcissistic personality disorder and the warning signs, next steps, coping mechanisms for some one who might be dating someone with NPD.   Points of discussion include: What is narcissistic personality disorder? How does one acquire narcissistic personality disorder, people who posses narcissistic traits, love bombing, gaslighting, white knight and victim roles, more men fall on the narcissistic spectrum, more literature exists on narcissistic women, gender bias in narcissistic research, socio economic factors that might be linked to narcissism, can a person with narcissistic personality disorder exhibit love or empathy, who do narcissists usually prey on, Charles Manson and Jim Jones, steps to take if you think you’re in a relationship with a narcissist, isolation, what to do if your loved on is in a relationship with a narcissist, A Date with Darkness podcast, & the importance of looking at narcissism from the lens of blackness.   HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening.  RELEVANT LINKS AND NOTES Vote for Noelani: https://jetsetmag.com/model-search/2019/noelani-a-browne Where are the Podcast Blaccents Panel: https://soundcloud.com/officialsxsw/sxsw-2019-where-are-the-podcast-blaccents Feminist Fatal on Instagram: https://www.instagram.com/feministfatal/?hl=en A date with Darkness: https://drnataliejones.com/podcast/ Dr. Natalie Jones: https://drnataliejones.com/ A Date w/ Darkness FB Group: https://www.facebook.com/groups/196036654267594/ WEBSITE 
InnerHoeUprising.com PAY A BITCH
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising  WRITE IN EMAIL ihupodcast@gmail.com SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com  MUSIC 
Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by 
Fuck That: “Keeping it Cool Witchu” Chhoti Maa
 Fuck That: "Party on the Weekend" King Kam X DVRKAMBR End: “Yeah Yeah” Abstract Fish Co ENGINEERING and EDITING BY Sam SOCIAL MEDIA Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
Akua | IG & Twitter: @heyyakuagirl  Sam | IG & Twitter: @slamridd Travel IG: @carmensamdiego Dr. Jones | Twitter: @Dr_NatalieJones | IG: @dr.nataliejones | FB: Fb.com/drnataliejones A Date w/ Darkness | Twitter: @ADateWDarkness | IG: @adatewithdarknesspodcast | FB: FB.com/adatewithdarkness  #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #mentalhealth #mentalhealthmarch

Whoreible Decisions co-host Weezy joins Sam & Rebecca to talk about pegging, podcasting, toxic masculinity, anal play, online vitriol, interracial dating, the millennium tour and more! Points of Discussion Include: Dating some one who has a black racist family; feeling guilty for dating white folks, toxic masculinity and homophobia, shame associated with pegging, partners with podcasting concerns, Dom/sub dynamics in pegging, where to find a good prostate stimulator, how to ask your cishet male partner about playing with his booty, The N-word, the F-word and reclamation vs offensive, [redacting yt sexuality podcast], the importance of bigging up other black sex pods, beings transparent about podcast relationships, The therapy episode of Whoreible Decisions, Lip Stick Alley, Dealing with online gossip and vitriol as a podcaster, protecting your safety and privacy as a personality, stalkers, doxxing, Sandra Bullock and Trevante Rhodes, best lubes for pegging, how to break down pegging stigma, when listeners make you feel uncomfortable, dating and fucking fans, Raya the dating app, What’s next for Whoreibel Decisions for 2019, The Millennium Tour, Emo bands & more! HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. RELEVANT LINKS AND NOTES Whoreible Decisions: https://apple.co/2xepIZL SMASH Free Womens Self Defense Class 122 2nd Avenue, New York New York : https://bit.ly/2FVkQy3 Sex Trivia Sundays (Feb 10): https://sextriviasundaysfeb.eventbrite.com (6PM - 8PM) WEBSITE
InnerHoeUprising.com PAY A BITCH
Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising WRITE IN EMAIL ihupodcast@gmail.com SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show? We’d love to! To book us, send us a line to ihupodcast@gmail.com MUSIC 
Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by 
Fuck IT: “Keeping it Cool Witchu” Chhoti Maa
 End: “Yeah Yeah” Abstract Fish Co ENGINEERING and EDITING BY Slam SOCIAL MEDIA Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin Rebecca| IG @thedarkestimeline | Twitter: @rebbyornot |Tumblr: @noneedtomakebeleive Sam | IG & Twitter: @slamridd Travel IG: @carmensamdiego Weezy & Mandii | IG: @WeezyWTF & @FullCourtPumps Whoreible Decisions | @Whoreible_Decisions #black #woman #sex #feminist #womanist #Comedy #raunchy #queer

All four hoes are back together to discuss our hoe-highlights of 2018 and what we’re looking forward to in the new year. This is a 2 part end of the year hoe recap. Part 2 will air on Jan 2, 2019. Bae(s) of The Week: The Podcast Baddie Brigade, Chance Perdomo & Tati Gabrielle, @AshleighChubbyBunny, @ErickaHart, & Bria Myles Hoe(s) of the Week: All IHU Event Attendees, Rob, Milton, Karen, Aly Lew, CocoMangoCherry, & Calvin Self Care Tips: Feel your emotions, show discomfort & take up space; Speak your truth or change your space; Be patient with yourself and move on your own timeline; Go to therapy: here are some resources to help you along the way: Psychology Today: https://www.psychologytoday.com/us/therapists ZocDoc: https://www.zocdoc.com/ Therapy For Black Girls Directory: https://www.therapyforblackgirls.com/therapist-directory/ Therapy For Black Girls Guide: https://pages.convertkit.com/1836b6b894/d774a0e568 Open Path Psychotherapy Collective: https://bit.ly/2EKgWYh APA Locator: https://bit.ly/2Aehjqc National Alliance on Mental Health: https://bit.ly/2CmzkRj & Hotline: 800-950-6264 National Association of Social Workers: https://www.helppro.com/NASW/BasicSearch.aspx Talk Space: https://www.talkspace.com/HOE and promo code HOE for $45 off your first month Better Help: https://www.betterhelp.com/ Break Through: https://www.breakthrough.com/ Fuck That (Current Events): The War on Hoes, FOSTA/SESTA, ThotAudit & Tumblr banning explicit content. HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. RELEVANT LINKS AND NOTES The next Sex Trivia Sunday will be January 6, 2019 at Luv Story from 6PM - 8PM. RSVP for free entry: https://www.eventbrite.com/e/sex-trivia-sundays-hosted-by-inner-hoe-uprising-tickets-53634179274 Save the Date! January 26, IHU will be throwing a coming home party for Rob in NYC. Support Sex Workers: https://www.redumbrellafund.org/
 http://sexworkersproject.org/ Support Cyntoia Brown: https://www.colorlines.com/articles/how-support-cyntoia-brown Tea With Queen & J on Cyntoia Brown: https://soundcloud.com/tea-with-queen-and-j/97-keep-our-names-outcha-mouf https://soundcloud.com/tea-with-queen-and-j/185-apologize WEBSITE
InnerHoeUprising.com PAY A BITCH
Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising WRITE IN EMAIL ihupodcast@gmail.com SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show? We’d love to! To book us, send us a line to ihupodcast@gmail.com MUSIC 
Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by 
Fuck That: “Keeping it Cool Witchu” Chhoti Maa
 End: “Yeah Yeah” Abstract Fish Co ENGINEERING and EDITING BY Samta Claus SOCIAL MEDIA Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
Akua | IG & Twitter: @heyyakuagirl Rebecca| IG @thedarkestimeline | Twitter: @rebbyornot |Tumblr: @noneedtomakebeleive Sam | IG & Twitter: @slamridd Travel IG: @carmensamdiego Rob | Personal IG: @panafrican.bootyscratcher | Art IG: @vanta.blaq | Twitter: @robthe_god #black #woman  #nonbinary #sex #feminist #womanist #Comedy #raunchy #queer

Feminista Jones joins Akua & Sam to talk about kink, race, patriarchy, sexuality, and the historic and cultural complexities of being an African American woman into BDSM. She also tells us about her upcoming book “Reclaiming Our Space: How Black Feminists Are Changing the World from the Tweets to the Streets”. Fuck It (Topic of the Day): Points of Discussion include: discovering the difference between bottoming and being a sub, patriarchal norms influencing views on d/s relationships, personal BDSM journeys, reconciling shame as it pertains to being a black person into BDSM, empowerment thru kink, dealing with abuse while being in a d/s relationship, Race Play, the intersection of BDSM and Chattel Slavery, BDSM as an aid in healing from sexual trauma, African Americans disjointed sexual histories, sex and black academia, the glory and pitfalls of Twitter and Facebook, Kevin Hart, Cancel Culture, problematic favs and allowing for growth, black masculinity and black femininity in perceptions of d/s relationships, pegging, how patriarchy can foster abuse in BDSM communities, being the right kind of person for Kink, & much more! HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. SPONSOR(S) SCENTBIRD: Get fifty percent off your first month of luxury perfumes today! Go to scentbird.com/HOE and use our code HOE for fifty percent off your first month. Simple Health is giving our listeners a free prescription of Birth Control - Simplehealth.com/INNER or enter the code INNER at checkout. RELEVANT LINKS AND NOTES The next Sex Trivia Sunday will be January 6, 2019 at Luv Story from 6PM - 8PM. RSVP for free entry: https://www.eventbrite.com/e/sex-trivia-sundays-hosted-by-inner-hoe-uprising-tickets-53634179274 “YES, MASTER: The complicated life of a black woman who gets off on being a sex slave” - Feminista Jones: https://www.complex.com/life/black-bdsm-slave “Race Play Ain’t For Everyone” - Feminista Jones: https://www.ebony.com/love-relationships/talk-like-sex-race-play-aint-for-everyone-911/ Pre Order ReClaiming Our Space: https://www.amazon.com/Reclaiming-Our-Space-Feminists-Changing/dp/0807055379 http://feministajones.com/ WEBSITE
InnerHoeUprising.com PAY A BITCH
Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising WRITE IN EMAIL ihupodcast@gmail.com SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show? We’d love to! To book us, send us a line to ihupodcast@gmail.com MUSIC 
Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by 
Fuck It: “Keeping it Cool Witchu” Chhoti Maa
 End: “Yeah Yeah” Abstract Fish Co ENGINEERING & Editing BY @CarmenSamDiego SOCIAL MEDIA Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
Akua | IG & Twitter: @heyyakuagirl Sam | IG & Twitter: @slamridd Travel IG: @carmensamdiego Feminista Jones | IG & Twitter: @FeministaJones #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #bdsm

Akua, Sam, & Rebecca are at Wig Crucifix Studios to workshop Sams love life, talk about a recent break up, and lament over closed strip clubs. Bae(s) of The Week: @shezuschrist, Who Tells the Story of our Future Panel, The Podcast Baddie Brigade, Black femmes at Werk It, and BRUHMove + LuvStory Hoe(s) of the Week: @ogStefani, @princeshortyfly, Aly Lew Self Care Tips: How To Take Care of Yourself During the Holidays: 1. Reenforce your boundaries 2. Take care of yourself 3. Remove yourself from situations when and if possible as soon as possible Celebrate and connect with lost loved ones during the holidays using altars, art, music. Hotlines 
National Suicide Prevention Lifeline: 1-800-273-8255 NYC Well: 1-888-NYC-WELL (1-888-692-9355) or TEXT “WELL” to 65173 National Domestic Violence Hotline: 1-800-799-7233 Grief recovery support: 800-395-5755 Crisis Text Line: text “HOME” to 741741 Fuck That (Current Events): Sex Science wit Sam - Why do Clits and Dicks experience morning wood; RIP to King of Diamonds & Sharkey’s lounge, the strip club that accepted food stamps. Fuck Me (Our Lives): Finding a therapist is difficult, ending a co-dependent relationship, dealing with the being alone, and a workshop on how to be single properly: 1. Cut THAT person off. You know the one 2. Enforce and Reenforce your boundaries 3. Broaden Your Horizon HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. SPONSOR(S) Hot Movies For Her: Go to VOD.HotMoviesForHer.com/bonus and enter the promo code IHU to get your free minutes. RELEVANT LINKS AND NOTES Sex Trivia Sundays: THIS SUNDAY Come down every first Sunday of the month starting Sunday November 4th 9PM-11PM to Luv Story Bar 894 Wyckoff Ave, Brooklyn, NY 11237 for sex trivia. First Place Winner Gets a prize! Tea With Queen and J LIVE: https://web.ovationtix.com/trs/pe/10350620?fbclid=IwAR3l1xdafB5QveVvXaPxTHDe_rTKzXDVDzKIJPvCj5ta74U77A2pNcToqpk IHU + Bag Ladiez: https://soundcloud.com/bgladies/you-should-look-at-yourself-naked-sometimes-featuring-inner-hoe-uprising WEBSITE
 InnerHoeUprising.com PAY A BITCH
Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising WRITE IN EMAIL ihupodcast@gmail.com SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show? We’d love to! To book us, send us a line to ihupodcast@gmail.com MUSIC 
Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
 Fuck It: "Party on the Weekend" King Kam X DVRKAMBR 
Fuck Me: “Keeping it Cool Witchu” Chhoti Maa End: “Yeah Yeah” Abstract Fish Co ENGINEERING and EDITING BY Sa5m  SOCIAL MEDIA Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
Akua | IG & Twitter: @heyyakuagirl Rebecca| IG @thedarkestimeline | Twitter: @rebbyornot |Tumblr: @noneedtomakebeleive Sam | IG & Twitter: @slamridd Rob | Personal IG: @panafrican.bootyscratcher | Art IG: @vanta.blaq | Twitter: @robthe_god #black #woman #sex #feminist #womanist #Comedy #raunchy #queer

Sexual Health Educators Omotayo, Janelle, and Alex join IHU live to talk about how to hoe safely. This episode was recorded live at the Not Yet Series’ Sex Positivity Showcase  TOPICS INCLUDE: What’s the difference between STI’s and STD’s, How long should you wait to have Sex after STI treatment? Re-Testing, Anti-biotic Resistant Gonorrhea, What are the most common kinds of STIs? Mycoplasma Genitalium is a thing, How often should you be getting tested?Sight specific STIs and testing, Can you get tested too often? Do we All Have Herpes? Why is Herpes so stigmatized? HIV Transmission Risks, Why do some STIs increase the risk of HIV Transmission?Common Modes of STI Transmission, What are some STI Symptoms? How do you properly use a condom? How do you prevent STIs? Shortcomings of sexual health service providers and programs, How to find a sex positive doctor? Modes of HIV Transmission, Are there HIV symptoms? How to make your HIV test less stressful? How to make a Dental Dam? How to find HIV free and low cost Testing resources? What to do if you test positive for HIV? What is an HIV treatment regimen like? How to have a fulfilling sex life whilst living with HIV? What to do when your partner is HIV positive? What are PEP and PREP? Can you be re-infected with HIV? When does HIV progress into AIDS? How do uninsured folks get treated for HIV? Who should take PEP and PREP? Does PREP have side effects? What are the rates of STIs and HIV amongst black women? What does MSM mean? How do people who engage in penis-less sex practice safer sex? The Biggest predictor of HIV infection, & Why are HIV rates so high in Black Women? HASHTAGS Use #InnerHoeUprising, #PodinLIVE, & #NotYetSex to keep up with this conversation on social media and let others know that you are listening.  SPONSOR(S) SCENTBIRD: Get fifty percent off your first month of luxury perfumes today! That’s only $7.50 for your first perfume. Go to scentbird.com/HOE and use our code HOE for fifty percent off your first month.  RELEVANT LINKS AND NOTES Not Yet Web Series: https://www.notyetseries.com/  Ryan Health: https://ryanhealth.org/ Drinksgiving: Wednesday Novemeber 21st come kick it with the hoes and DJ Abner for a very special Drinksgiving special. $20 for all you can drink for 2 hours  Sex Trivia Sundays: Come down every first Sunday of the month starting Sunday November 4th 9PM-11PM to Luv Story Bar 894 Wyckoff Ave, Brooklyn, NY 11237 for sex trivia. First Place Winner Gets a prize!  WEBSITE
 InnerHoeUprising.com PAY A BITCH
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising  WRITE IN EMAIL ihupodcast@gmail.com SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com  MUSIC 
Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by 
Fuck That: "Party on the Weekend" King Kam X DVRKAMBR End: “Yeah Yeah” Abstract Fish Co ENGINEERING BY The ever wonderful http://wongtunes.com/ PRODUCED BY All Star Akua Genfi EDITING BY  Slam SOCIAL MEDIA Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
Akua | IG & Twitter: @heyyakuagirl  Sam | IG & Twitter: @slamridd  Sippin & Spillin | @sippinandspillin Janelle | @jay_erahh Omotayo | IG: @momo_bologna Alex | IG: @AlexDemo  #black #woman #sex #feminist #womanist #Comedy #raunchy #queer

Graduate student in biology, Anna, joins Akua & Sam to talk about what its like dating and learning while being a black woman in the realm of STEM academia. Bae(s) of The Week: Kym Oliver and Olajumoke 'Jay' Abdullahi Hoe(s) of the Week: David M, Leigh Ashley & Sydney C. Self Care Tips: Sam’s 4 C’s of Anxiety Coping Mechanisms: CBD Oil, Cold Brew, Consuming the News while Working out & Calling on your Ancestors. Fuck It (Topic of the Day): Guest Anna discusses sex, love, and dating woes as a NYU grad student in a biology masters program. Points of discussion include: Majoring in biology, Growing up black in upstate New York, becoming emboldened in college, experiencing racism at PWIs, when deciding to go to an HBCU, are biologist dating germaphobes?, dating in undergrad, are men conditioned to be sociopaths, what do white frat guys smell like?, burnout, tips for surviving undergrad as a black femme, advice on applying to grad school, What’s it like going to NYU, the truth behind the head in a crib story from season 1, how much older should you date, what dating apps are the best to use in NYC, dating white people, Hinge, Tinder, Is NYC the city of ghosting?, getting dubbed, dating people who are intimidated by your degrees, sapiosexuals, imposter syndrome, & how to deal with imposter syndrome HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. SPONSOR(S) Get UQORA and say goodbye to UTIs. Right now Uqora is offering 30% off when you text RISE to 48-48-48. Order 5 pairs of Warby Parker glasses, and try them on for 5 days -- there is no obligation to buy! Ships free and includes a pre-paid return shipping label. Head to warbyparker.com/HOE to order your free Home Try-On’s today. RELEVANT LINKS AND NOTES IHU LIVE @ Not Yet Sex Positivity Showcase: https://www.eventbrite.com/e/not-yet-sex-positivity-showcase-tickets-51911893872 Drinksgiving: Wednesday Novemeber 21st come kick it with the hoes and DJ Abner for a very special Drinksgiving special. $20 for all you can drink for 2 hours Sex Trivia Sundays: Come down every first Sunday of the month starting Sunday November 4th 9PM-11PM to Luv Story Bar 894 Wyckoff Ave, Brooklyn, NY 11237 for sex trivia. First Place Winner Gets a prize! Annz At It Again: https://soundcloud.com/annzatitagain Where Are the Podcast Blaccents: https://schedule.sxsw.com/2019/events/PP88534 WEBSITE
InnerHoeUprising.com PAY A BITCH
Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising WRITE IN EMAIL ihupodcast@gmail.com SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show? We’d love to! To book us, send us a line to ihupodcast@gmail.com MUSIC 
Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by 
Fuck It: “Keeping it Cool Witchu” Chhoti Maa
 End: “Yeah Yeah” Abstract Fish Co ENGINEERING & EDITING BY Samantha  aka “Boss Binch”  SOCIAL MEDIA Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Akua | IG & Twitter: @heyyakuagirl Sam | IG & Twitter: @slamridd Anna | Twitter: @anna3liz #black #woman #sex #feminist #womanist #Comedy #raunchy #queer

Rob & Sam shoot the shit on what's going on in Robs life overseas. Points of Discussion include: Garbage communication skills in men, issues communicating about sex, When your new partner triggers thoughts about your old partner, institutionalized relationships, entering into a poly relationship with another non binary baddie, sexual assault classes in the military, finding feminists in the military, Robs to do list when they return home, memes, rob-eoke, being brolic, recycled nudes, Robs shout out to Trans folks back at home & more! HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. SPONSOR(S) Simple Health is giving our listeners a free prescription - just go to simplehealth.com/INNER or enter the code INNER at checkout. WEBSITE
 InnerHoeUprising.com PAY A BITCH
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising WRITE IN EMAIL ihupodcast@gmail.com SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show? We’d love to! To book us, send us a line to ihupodcast@gmail.com MUSIC 
Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
 Fuck It: "Party on the Weekend" King Kam X DVRKAMBR End: “Yeah Yeah” Abstract Fish Co SOCIAL MEDIA Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin Sam | IG & Twitter: @slamridd Rob | Personal IG: @panafrican.bootyscratcher | Art IG: @vanta.blaq | Twitter: @robthe_god EDIT: A previous version of this episode featured an incorrect sponsor code "HOE." The episode has been edited to reflect the correct code "INNER" #black #sex #feminist #womanist #Comedy #raunchy #queer #transgender

Virtual Reality Artist Leah joins Akua & Sam to discuss her art lab Motherlode and their work in VR sex education.  Bae(s) of The Week: Riesling Wine, Money & Nikeeta (QueerWoc), Diamond Stylz (Marsha’s Plate)  Hoe(s) of the Week: Meghan C, Molly D, Diamond Stylz, Sidney M, Julia C, Natalie, and Everyone who came to the Halloween Bash! Self Care Tips: Listen to QueerWOC the podcast Fuck It (Topic of the Day): Leah Roh of the AR/VR/3D Art Lab Motherlode talks to IHU about sex ed in virtual reality, WOC in STEM and the sex tech industry. Points of discussion include: Virtual reality labs, is sexism in STEM inherent?, VR World Smells, the importance of masturbation and pleasure in sex education, talking thru consent is like making a sandwich, compliment sandwiches, the gender unicorn, whats the appropriate age range for sex ed, How accesible is VR?, avoiding funding from places that don’t support your ideals, Are women in sex tech spaces too white? & advice for WOC and NB POC looking to get into art and sex tech.  HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening.  SPONSOR(S) Get fifty percent off your first month of luxury perfumes today! That’s only $7.50 for your first perfume. Go to scentbird.com/HOE and use our code HOE for fifty percent off your first month.  Get UQORA and say goodbye to UTIs. Right now Uqora is offering 30% off when you text RISE to 48-48-48.  RELEVANT LINKS AND NOTES Sex Trivia Sunday’s at Luv Story: Come down every first Sunday of the month starting Sunday November 4th 9PM-11PM to Luv Story Bar 894 Wyckoff Ave, Brooklyn, NY 11237 for sex trivia. First Place Winner Gets a prize!  Werk It Festival: https://werkitfestival.com IHU LIVE @ Not Yet Sex Positivity Showcase: https://www.eventbrite.com/e/not-yet-sex-positivity-showcase-tickets-51911893872 https://www.motherlodelab.com/ WEBSITE
 InnerHoeUprising.com PAY A BITCH
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising  WRITE IN EMAIL ihupodcast@gmail.com SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com  MUSIC 
Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by 
Fuck IT: “Keeping it Cool Witchu” Chhoti Maa
 End: “Yeah Yeah” Abstract Fish Co ENGINEERING & EDITING BY Sam  SOCIAL MEDIA Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
Akua | IG & Twitter: @heyyakuagirl  Sam | IG & Twitter: @slamridd  Motherlode | IG: @motherlodelab  #black #woman #sex #feminist #womanist #Comedy #raunchy #queer

Phone Sex Operator and founder of Hoe University Tay Footman joins Sam and Rebecca to discuss founding a company that aims to train folks in becoming phone sex operators. Bae(s) of The Week: Megan Thee Stallion Hoe(s) of the Week: Britt, Feminist Fatal, & Aly Lew Self Care Tips: Free Condom Finder Websites Courtesy of Britt https://npin.cdc.gov/widgets/condomfinder/#/ https://save.lovetoknow.com/Get_Free_Condoms_for_Teenagers_Online https://www.teensource.org/condoms/free https://knowyo.org/get-free-condoms/ http://ohiv.org/learn/free-condoms/ http://www.testmiami.org/condoms Fuck It (Topic of the Day): A conversation with Tay about phone sex operating and creating Hoe University. Discussion points include: Raising a child with a disability, 1900 numbers, phone sex operating, foley noises, phone sex internships, financial domination (findom), how majoring in business can help your sex work practice, 7 streams of income, physical sex work in relation to phone based sex work, race play, cuckholding, penis envy, penis shaming, forced bisexuality, getting turned on by phone sex operating, Eunchs, Harvey Milk High School, foot fetishes, trans women in phone sex operating, telling family members that you’re a sex worker HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. RELEVANT LINKS AND NOTES Akua on “Enter Tha Minds”: https://soundcloud.com/enterthaminds/tha-offseason-askin-all-them-questions Hoe University: https://www.hoeu.org/ WEBSITE
 InnerHoeUprising.com PAY A BITCH Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising WRITE IN EMAIL ihupodcast@gmail.com SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show? We’d love to! To book us, send us a line to ihupodcast@gmail.com MUSIC 
Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by 
Fuck It: “Keeping it Cool Witchu” Chhoti Maa
 End: “Yeah Yeah” Abstract Fish Co ENGINEERING BY castsoundlab.com SOCIAL MEDIA Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin Rebecca| IG &Twitter: @rebbyornot Sam | IG & Twitter: @slamridd Tay | IG: @FairyHoeMother1 | FB: Tashaunda Footman #black #woman #sex #feminist #womanist #Comedy #raunchy #queer

Cuckquean Shayna joins Akua & Sam to talk about the sexual excitement of watching your partner f*ck someone else. Bae(s) of The Week: Janelle & Omotayo of Sippin & Spillin, Molly of Cup Queens, Ryan of Healthyish, Faye of Ryan Health Network, & Jasmine of Waysted Studio Love & Light: Londonn Moore Kinard, Sasha Garden, Celine Walker, Antonia English, Cathalina Christina James & Vanity Hoe(s) of the Week: Prisma, Ashley, imari, Amani, Danny & Cleo Self Care Tips: Set a schedule for yourself when you’re freelancing and/or unemployed Fuck It (Topic of the Day): Cuckqueaning Points of Discussion Include: What is a cuckold/cuckquean, dealing with jealousy, open relationships, threesomes, cuckcakes, bulls, being a pleaser, pride, narcissistic attraction, accidental cucks, DPing, f*cking your friends, vouyerism, exibitionism, swinger parties, boundaries, racism in cuckolding, using cuck as an insult, is cuckolding selfish?, demisexuality, cucking that stems from trauma, & the swinger community in the south Other Topics Discussed Include: Menstrual cups, STI prevention, protect and love Black Trans women, TRIGGER WARNING(S) Transantagonism + Death 00:11:44-00:16:09 HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. SPONSOR(S) For 25% off your first month of personalized Care/of vitamins, visit TakeCareOf.com and enter promo code HOE RELEVANT LINKS AND NOTES How to Finally Get Your Damn Menstrual Cup in: http://www.msvixenmag.com/2017/11/how-to-finally-get-your-damn-menstrual.html Waysted Studio (Jasmine's Waistbead company) https://www.sowaysted.com/ Vanity’s GoFund Me: https://www.gofundme.com/6331kzk Sex Expo Free with RSVP: https://www.eventbrite.com/e/2018-sex-expo-new-york-tickets-42908930767 INSECURE SUNDAYS AT LUV STORY Sundays at 9PM-12AM at 894 Wyckoff Ave, Brooklyn, NY 11237 Instagram: @LuvStoryNYC BruhMove: Instagram: @bruhmove1 Find “A Speck in Space” anywhere you listen to podcasts Find “The Danny and Cleo Show” anywhere you listen to podcasts WEBSITE
InnerHoeUprising.com PAY A BITCH
Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising WRITE IN EMAIL ihupodcast@gmail.com SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show? We’d love to! To book us, send us a line to ihupodcast@gmail.com MUSIC 
Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by 
Fuck It: “Keeping it Cool Witchu” Chhoti Maa
 End: “Yeah Yeah” Abstract Fish Co ENGINEERING BY castsoundlab.com SOCIAL MEDIA Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
Akua | IG, Twitter & Snap: @heyyakuagirl Sam | IG & Twitter: @slamridd A Speck in Space | Twitter & IG: @aspeckNspace

Rodecka, Akua, and Sam discuss emotional labor, summertime horniness, 3 date rules, falling victim to ghosting & more! Bae(s) of The Week: Janicia & Queen Hoe(s) of the Week: Dea W, Rianne, E.L Smith McPetty, Addie A., Kia, Tandrea, Kellik Dawson, RubyWrites, Feminist Fatal Bossier Mag Self Care Tips: Sit with your emotions — name and claim them. Take up space verbally and physically and don’t feel shame in doing so Fuck Me (Our Lives): falling off your diet, doing emotional labor at work, racist work environments, identifying your problems, Summer time horniness, XXXTentacion, pansexuality, a 3 date rule, when someone ghosts you, a panic attack, how to deal with anxiety, and more. Fuck You (Your Lives): I was ghosted on Tinder. Now what? Inner Hoe Uprising Day & Night Party (July 28, 2018): $20 for full day | $5 for night party http://bit.ly/IHU-Day-and-Night HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. FREE GIVE AWAY WINNERS Knee_Kuh, Hikey_Vikie, sssssssophia16 POLY DALLAS WINNERS Texans CaliGirl & Alien227
 CONTEST WINNER INSTRUCTIONS Follow this link: https://apple.co/1OUpOUo Scroll down to “Ratings and Reviews” Click the Button “Write a Review” Your review will pop up, if you’re logged into your account Take a screenshot and send to ihupodcast@gmail.com WEBSITE 
InnerHoeUprising.com PAY A BITCH
 Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising WRITE IN EMAIL ihupodcast@gmail.com SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show? We’d love to! To book us, send us a line to ihupodcast@gmail.com MUSIC 
Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by 
Fuck Me: “Keeping it Cool Witchu” Chhoti Maa 
Fuck You: "Chandelier" Dramangar
 End: “Yeah Yeah” Abstract Fish Co ENGINEERING BY castsoundlab.com SOCIAL MEDIA Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
 Akua | IG, Twitter & Snap: @heyyakuagirl Rebecca| IG &Twitter: @rebbyornot Sam | IG & Twitter: @slamridd #black #woman #sex #feminist #womanist #Comedy #raunchy #queer

A round table discussion with 4 fat femmes on the intersection of being a person of size, as it pertains to sex, love, dating, and romance.  Bae(s) of The Week: Bag Ladies, We Come From Queens, & J Hoe(s) of the Week: Love Fanatic, Lidia B, Virginia C, Becky C, Gloria B, Lindsey B, & Taylor Jordan Holmes Self Care Tips: Tips for thigh chafing  Fuck It (Topic of the Day):  A round table discussion with Rebecca, Siku, Diamond & Fees about intersection of being a fat femme, sex, love, dating, and romance.  Points of discussion include: Growing up fat, clawbacks, becoming a bully, getting loved on, getting bullied, public shame, abuse, being fat & _______, sexualization and exploitation of fat girls, summer hoodies, believing that people like you, hindered sexual relationships, missed connections, mike jones effect, fat girl magic, fat stereotypes, hygiene stereotypes, getting on top, dating apps, fat women having sex with fat women, being fetishized, questioning fat peoples partners, the ideal fat body, summer bodies, bra shopping & much more! HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening.  POLY DALLAS WINNERS TexanCaliGirl, Alien227, AngelicaSaint, & Hon.E.Bunch 5/31
 POLY DALLAS WINNER INSTRUCTIONS Follow this link: https://apple.co/1OUpOUo Scroll down to “Ratings and Reviews” Click the Button “Write a Review” Your review will pop up, if you’re logged into your account Take a screenshot and send to ihupodcast@gmail.com FREE GIVE AWAY Follow this link: https://apple.co/1OUpOUo Hit the purple “Subscribe” at the top of the page Scroll down to “Ratings and Reviews” Click the Button “Write a Review” Chose a Unique nickname Tap 5 stars, write a nice title and review. Hit send We will randomly be selecting a winner who we will announce by the end of spring, so stay tuned. RELEVANT LINKS AND NOTES The Podcast Girl: https://soundcloud.com/thepodcastgirl Bag Ladies: https://apple.co/2JRgjOt We Come From Queens: https://www.wecomefromqueens.com/ Tea with Queen & J: http://www.teawithqueenandj.com/ WEBSITE
InnerHoeUprising.com PAY A BITCH
Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising  WRITE IN EMAIL ihupodcast@gmail.com SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com  MUSIC 
Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
 Fuck It: "Party on the Weekend" King Kam X DVRKAMBR
 End: “Yeah Yeah” Abstract Fish Co ENGINEERING BY castsoundlab.com SOCIAL MEDIA Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: InnerHoeUprisin Rebecca| IG &Twitter: @rebbyornot Sam | IG & Twitter: @slamridd  Siku | All Platforms: @spookysiku  Diamond | Twitter: @SoyBlatina | IG: @chefdiamante Fees | All Platforms: @thepodcastgirl  #black #woman #sex #feminist #womanist #Comedy #raunchy #queer

Non monogamous unicorn and parent Evita joins Sam and Akua to discuss being in triads and raising children while poly. Hoe(s) of the Week: Melissa P, Lauren H., Huwie K, JM, Rueben, Milton K, Samantha J. @cupcaketellem @empressshida @fannandownorrby @timimiemarak garumpy_gaby saramakeba, cococherry mango, and all Apple Reviewers! Fuck It (Topic of the Day): Evita joins us to discuss triads, unicorning, parenting while poly. Points of discussion include: Opening a monogamous relationship up, couple privilege, resentment, jealousy, closed and open triads, needs and expectations, anger issues, rocky relationships, accountability, borderline abuse, on again off again, triad break up, “failing” at polyamory, being petty and salty, public triad, silent arguments, boundaries and how to set them, how to let your children know that you’re poly, intruding your children to your multiple partners, feeling disposable, a multi-parent household, how do poly-breakups effect children, the benefits of having poly parents, & finances within a triad HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening.  FREE GIVE AWAY Follow this link: https://apple.co/1OUpOUo Hit the purple “Subscribe” at the top of the page Scroll down to “Ratings and Reviews” Click the Button “Write a Review” Chose a Unique nickname Tap 5 stars, write a nice title and review. Hit send We will randomly be selecting a winner who we will announce by the end of spring, so stay tuned. RELEVANT LINKS AND NOTES Evita Youtube: http://bit.ly/2INiwde “More Than Two” by Eve Rickert (Book) Poly Love (2016) : https://amzn.to/2IPdLzW Evita Triad Rant: http://bit.ly/2Kyhnns https://lavitaloca36.tumblr.com/ Evita’s Review of “Marston & The Wonder Women:” http://blackandpoly.org/wonder-review/ Salty Newsletter: http://www.saltyworld.net/subscribe/ WEBSITE
InnerHoeUprising.com PAY A BITCH
Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising  WRITE IN EMAIL ihupodcast@gmail.com SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com  MUSIC 
Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by 
Fuck It: "Party on the Weekend" King Kam X DVRKAMBR
 End: “Yeah Yeah” Abstract Fish Co ENGINEERING BY http://wongtunes.com/ SOCIAL MEDIA Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin
Akua | IG, Twitter & Snap: @heyyakuagirl  Sam | IG & Twitter: @slamridd  Evita | FB: “Evita Lavitaloca Sawyers” | IG: LaVitaLocaa34 | Twitter: LaVitaLoca36   #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #polyamorous

Sex therapist and open relationship coach Ruby B. Johnson joins Rebecca & Sam to discuss polyamory and ethical non-monogamy. Bae(s) of The Week: Salty (Keryce, Claire and JingYu) Hoe(s) of the Week: Diamond and CupcakeTellem Self Care Tips: Use scrubbing gloves in the shower Fuck It (Topic of the Day): A conversation with sex therapist and open relationship coach, Ruby B. Johnson about polyamory. Points of discussion include: becoming a sex therapist, polyamorous misconceptions, white folks business, black and poly community, black swinger community, fetishisim, polyamory and the church, BDMS & Kink, racial implications within Kink, sex negativity, poly mentors, poly myths, jealousy, unrealistic expectations, polyamory and a sexual orientation, oppressive monogamy, patriarchy, chattel slavery, black femme sexuality, the history of gynecology, marriage, how polyamory can benefit your life, sexuality in older folks, switching from monogamous to poly, parenting while poly, sex therapy, Audre Lorde, the erotic, oppression within relationships, dating a white partner, open relationship coaching, and kink aware professionals. Fuck You (Your Lives): Ruby answers some listener letters about polyamory! Are my open relationship boundaries from a place of insecurity and is that okay? How do I combat and/or manage jealousy? People who use the guise of polyamory to manipulate their partners Was She’s Gotta Have It an accurate portrayal of polyamory? Any advice for a couple new to polyamory? How long should an monogamous couple wait before entering polyamory? HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. FREE GIVE AWAY Follow this link: https://apple.co/1OUpOUo Hit the purple “Subscribe” at the top of the page Scroll down to “Ratings and Reviews” Click the Button “Write a Review” Chose a Unique nickname Tap 5 stars, write a nice title and review. Hit send We will randomly be selecting a winner who we will announce by the end of spring, so stay tuned. RELEVANT LINKS AND NOTES Salty Newsletter: http://www.saltyworld.net/subscribe/ Podcasts in Color "From Detroit to Denver": https://apple.co/2K8FNTY Ruby’s Website: http://www.sextherapistruby.com/ Poly Dallas Millenium: https://www.polydallasmillennium.com/ Ruby’s Article on She’s Gotta Have It: https://bit.ly/2kJIeRT Medical Apartheid by Harriet A. Washington (Book) Rewriting the Rules: An Integrative Guide to Love, Sex and Relationships by Meg-John Barker (Book) Sexual Fluidity: Understanding Women's Love and Desir by Lisa M. Diamond WEBSITE
InnerHoeUprising.com PAY A BITCH 
Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising WRITE IN EMAIL ihupodcast@gmail.com SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show? We’d love to! To book us, send us a line to ihupodcast@gmail.com MUSIC 
Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by Fuck It: "Party on the Weekend" King Kam X DVRKAMBR
 End: “Yeah Yeah” Abstract Fish Co ENGINEERING BY castsoundlab.com SOCIAL MEDIA Show | IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin Rebecca| IG &Twitter: @rebbyornot Sam | IG & Twitter: @slamridd Ruby Twitter: @PolyDallas IG: @BlackSexGeek #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #polyamorous

Part one of our Polyga-May series. An exploration into polyamory and ethical non monogamy. In this episode Akua, Sam, and Rodecka discuss: Bae(s) of The Week: Kehlani, Janelle Monae, and a brief discussion on pansexuality. Hoe(s) of the Week: Hilde, Sx Noir and a #PodinLiveNYC shout out Self Care Tips: Cayenne Pepper Cucumbers Fuck Me (Our Lives): Our experiences with polyamory. Points of discussion Include: finding out your friends are in a poly relationship, constant communication, family members in the lifestyle, swingers, polyamory in the media, hall passes, open relationships, is polyamory a trend?, people who use polyamory to be manipulative, cuckholding, Am I a cheater or am I poly?, time management, consistency, and more. Fuck You (Your Lives): How do you share without hurting? What is the difference between polyamory and an open relationship? Can you change your mind in a poly relationship? Threeway relationships How do you parent in a poly relationship? How do I ask my partner for an open relationship without hurting their feelings? What are good rules for a threesome? HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. FREE GIVE AWAY Follow this link: https://apple.co/1OUpOUo Hit the purple “Subscribe” at the top of the page Scroll down to “Ratings and Reviews” Click the Button “Write a Review” Chose a Unique nickname Tap 5 stars, write a nice title and review. Hit send We will randomly be selecting a winner who we will announce by the end of spring, so stay tuned. WEBSITE 
InnerHoeUprising.com PAY A BITCH
Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising WRITE IN EMAIL ihupodcast@gmail.com SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show? We’d love to! To book us, send us a line to ihupodcast@gmail.com MUSIC 
Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by 
Fuck Me: “Krown Heights” PrinceShortyFly 
Fuck You: "Chandelier" Dramangar
 End: “Yeah Yeah” Abstract Fish Co ENGINEERING BY http://icn.dj SOCIAL MEDIA Show | IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin 
Akua | IG, Twitter & Snap: @heyyakuagirl Rebecca| IG &Twitter: @rebbyornot Sam | IG & Twitter: @slamridd Rob | Personal IG: @panafrican.bootyscratcher | Art IG: @vanta.blaq | Twitter: @robthe_god #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #transgender #polyamorous #pansexual

Rebecca, Akua, and Sam discuss FOSTA/SESTA, lesbian porn, Hoe Season, BDSM, abstinence, and more. Bae(s) of The Week: Young MA Hoe(s) of the Week: Boston Come Thru, TWQJ, QueerWOC, Marsha’s Plate & Bag Ladies Self Care Tips: Revel in your wash day routine Fuck That (Current Events): FOSTA/SESTA puts sex workers at risk for violence, How to support sex workers, Young MA directs a porno set to one of her old mixtapes Fuck Me (Our Lives): a Dom/Sub relationship, when a one night stand hits you up the next day, cute dates, allowing for space in your relationship, absence makes the heart grow fonder, abstinence, living your best life, disassociating, and the glow up Fuck You (Your Lives): Am I poly or just a cheater? Is there hope in my ailing relationship? My f*ckbuddy is mad that I be thotting HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. SPONSOR(S) Check out Simple Contacts and get $30 off by going to simplecontacts.com/INNER or just enter code INNER at checkout FREE GIVE AWAY Follow this link:https://apple.co/1OUpOUo Hit the purple “Subscribe” at the top of the page Scroll down to “Ratings and Reviews” Click the Button “Write a Review” Chose a Unique nickname Tap 5 stars, write a nice title and review Hit send We will randomly be selecting a winner who we will announce by the end of spring, so stay tuned. RELEVANT LINKS AND NOTES PODINLIVENYC is at capacity. If you have RSVP’d we’ll see you on Saturday April 21, 2018! Missed Connections: Craigslist Cabaret "Missed Connection: A Craigslist Cabaret" at The Museum of Sex is a response to the recent passing of the dangerous SESTA/FOSTA bill (Bill S.1693) which makes websites liable for any sex work conducted on their online platforms forcing Craigslist to shut down their legendary personal ads section. Follow @c.u.n.t.collective for more information Or visit: https://bit.ly/2qA6V7o for tickets WEBSITE 
InnerHoeUprising.com PAY A BITCH 
Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising WRITE IN EMAIL ihupodcast@gmail.com SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show? We’d love to! To book us, send us a line to ihupodcast@gmail.com MUSIC 
Opening: “Queen S%!T” by SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by 
Fuck That: “Keeping it Cool Witchu” Chhoti Maa 
Fuck Me: “Krown Heights” PrinceShortyFly 
Fuck You: "Chandelier" Dramangar
 End: “Yeah Yeah” Abstract Fish Co ENGINEERING BY http://wongtunes.com/ SOCIAL MEDIA Show | IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin Akua | IG, Twitter & Snap: @heyyakuagirl Rebecca| IG &Twitter: @rebbyornot Sam | IG & Twitter: @slamridd #black #woman #sex #feminist #womanist #Comedy #raunchy #queer

Rodecka & Sam are joined by Sex Tech Entrepreneur Lidia Bonilla to discuss women in sex tech, sex robots, toys and more. Bae(s) of The Week: @_kayswole and Melissa Lozada-Olivia Hoe(s) of the Week: SGuilb, MaxA, Diamond, Travis T, Ashley J, Renee R, Bryan B, Intellegent AJ, Jason EG & Money Self Care Tips: take off those tight ass jeans, sweat the small stuff Fuck It (Topic of the Day): A Conversation with Sex Tech Entrepreneur Lidia Bonilla. _Points of discussion include_: where do you keep your sex toys, shame and stigma of using sex toys, lube, TSA & airports, ‘pink it and shrink it’, elegant sex toys, product design, sex taken seriously, trailblazing women in sex tech, Babeland, customer feedback on sex toys, Kickstarter, Payment share apps, banks, & sex work, high risk bank industry, getting flagged on facebook, decriminalizing sex work, the Hitachi massager, The Women of Sex Tech, Polly Rodriguez, Make Love Not Porn, sex hack-athons, sex robots, tacky sex items & more #PODINLIVENYC (Black Pod Meet-Up) RSVP HERE: https://bit.ly/2uMnYHM HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening. FREE GIVE AWAY Follow this link:https://apple.co/1OUpOUo Hit the purple “Subscribe” at the top of the page Scroll down to “Ratings and Reviews” Click the Button “Write a Review” Chose a Unique nickname Tap 5 stars, write a nice title and review. Hit send We will randomly be selecting a winner who we will announce by the end of spring, so stay tuned. RELEVANT LINKS AND NOTES Marsha’s Plate: https://soundcloud.com/danella-xuc House of Plume: https://www.houseofplume.com/ WEBSITE
 InnerHoeUprising.com PAY A BITCH
 [](https://www.paypal.me/innerhoe) [](https://www.paypal.me/innerhoe) Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising WRITE IN EMAIL ihupodcast@gmail.com SPEAKING GIGS Wanna pay us to speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show? We’d love to! To book us, send us a line to ihupodcast@gmail.com MUSIC 
Opening: “Queen S%!T” SheReal https://soundcloud.com/shereal/04-queen-s-t-produced-by
 Fuck It: "Party on the Weekend" King Kam X DVRKAMBR
 End: “Yeah Yeah” Abstract Fish Co ENGINEERING BY castsoundlab.com SOCIAL MEDIA Show | IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin Rebecca| IG &Twitter: @rebbyornot |Snap: KeepYourHeart Sam | IG & Twitter: @slamridd Lidia | @houseofplume or @pleasurerevolution #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #sextech