Podcasts about shopa

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Best podcasts about shopa

Latest podcast episodes about shopa

Smart Pizza Marketing Podcast
573: No One in the Pizza Business Has It All Figured Out – Here's Why That's Okay

Smart Pizza Marketing Podcast

Play Episode Listen Later Apr 14, 2025 9:53


In this episode, Bruce shares a raw and honest reflection on 10 years of podcasting and what he's learned from talking to pizza shop owners all over the country. Whether you're new to the business or have 20 years under your belt, this is the mindset advice you need to hear. Plus, a preview of the National Restaurant Association Show and some behind-the-scenes updates on Smart Pizza Marketing and Pizza Insider.

MladýPodnikatel.cz
E-shopaři, tohle je pro vás | Jiří Rostecký

MladýPodnikatel.cz

Play Episode Listen Later Jan 31, 2025 3:59


Budujete vlastní e-shop a chcete být úspěšní v e-commerce? Připravil jsem pro vás něco speciálního - 5 půldenních akcí v letošním roce, na kterých potkáte zkušené e-commerce byznysmeny a podnikatele, jako jste vy. Více informací zde: https://rostecky.cz/shopclass Kontakt: jiri@rostecky.cz Veškerá doporučení, informace, data, služby, reklamy nebo jakékoliv jiné sdělení zveřejněné na našich stránkách je pouze nezávazného charakteru a nejedná se o odborné rady nebo doporučení z naší strany. Podrobnosti na odkazu https://rostecky.cz/upozorneni.

Relationships Made Easy
310. Radical Acceptance: 5 Steps to Embrace Reality for Lasting Peace

Relationships Made Easy

Play Episode Listen Later Nov 12, 2024 34:03


Radical acceptance is about fully acknowledging and accepting reality as it is, especially when it's something we don't like or want to change. This approach, popularized by Dr. Marsha Linehan as part of Dialectical Behavior Therapy (DBT), encourages us to embrace what we can't control instead of resisting it. But radical acceptance isn't easy. The idea challenges our instincts, often triggering discomfort and frustration, especially if we're used to holding tightly to that illusion of being in control. Or, if you can't get past that something isn't right or fair. Today we'll explore the origins of radical acceptance, why it's so challenging, how you can incorporate this life-changing approach and, of course, my top tips for creating a life of resilience, peace, and healthier relationships.____________________________Full blog and show notes: https://abbymedcalf.com/radical-acceptance-5-steps-to-embrace-reality-for-lasting-peaceGrab my Radical Acceptance Journal Prompts: https://abbymedcalf.com/radical-acceptance-journal-promptsLearn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundariesWant to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________ Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find past episodes.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

Relationships Made Easy
309. How to Survive (and Enjoy!) the Holidays Without Losing Your Mind: 5 Steps for a Joyful Season

Relationships Made Easy

Play Episode Listen Later Nov 5, 2024 49:33


Ah, the holidays. A time of family, fun, and… overwhelm? If the thought of spending time with family or navigating the stress of the season makes you feel anxious, you're not alone. But there's good news! With a little planning and the right mindset, you can not only survive the holidays but actually enjoy them with my five steps for a joyful season.____________________________Full blog and show notes: https://abbymedcalf.com/how-to-survive-and-enjoy-the-holidays-without-losing-your-mind-5-steps-for-a-joyful-season Grab my FREE Mindfulness Starter Kit: https://abbymedcalf.com/product/mindfulness-starter-kit/ Learn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundaries Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________ Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find past episodes. Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com For more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtube Ready to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shop Say hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

Relationships Made Easy
308. How Childhood Neglect Impacts Your Adult Relationships and How to Heal: 3 Key Steps

Relationships Made Easy

Play Episode Listen Later Oct 28, 2024 43:55


Many of my clients have issues today that relate back to being neglected as kids, but they've never realized that what happened to them was neglect. They say things like, “I had a roof over my head and food,” “My mom was there when I got home from school,” or they'll even tell me they had a happy childhood. Growing up with neglectful parents isn't always easy to identify. If you felt unseen, unheard, or unimportant as a child, you may be living with the long-term effects of childhood neglect. And, guess what? There's a huge body of research that backs up how neglect in childhood affects your adult relationships and your mental health. Today, we'll break down what neglectful parenting looks like, how you may be carrying the scars into your adult relationships, how to deal currently with your neglectful parents and most importantly, how you can start healing.____________________________Full blog and show notes: https://abbymedcalf.com/how-childhood-neglect-impacts-your-adult-relationships-and-how-to-heal-3-key-stepsGrab my FREE Mindfulness Starter Kit: https://abbymedcalf.com/product/mindfulness-starter-kit/Learn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundariesWant to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find past episodes.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

Relationships Made Easy
307. What Is Compassion Fatigue? Signs, Causes, and 3 Powerful Tips to Overcome It

Relationships Made Easy

Play Episode Listen Later Oct 21, 2024 36:22


Think about your relationships: Do you find yourself always giving but rarely receiving support? Are you the one everyone relies on to solve problems, listen to their concerns, or offer emotional support? If yes, you might be headed toward compassion fatigue without even realizing it. Today you'll learn what it is, why you might be suffering with it, and three powerful tips to overcome it so you can create balance and peace in your life.____________________________Full blog and show notes: https://abbymedcalf.com/what-is-compassion-fatigue-signs-causes-and-3-powerful-tips-to-overcome-itGrab my FREE Mindfulness Starter Kit: https://abbymedcalf.com/product/mindfulness-starter-kit/Learn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundariesWant to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find past episodes.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comFor more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtubeReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

Relationships Made Easy
305. How to Identify and Overcome Your Self-Limiting Beliefs

Relationships Made Easy

Play Episode Listen Later Oct 7, 2024 63:12


Simply put, self-limiting beliefs are negative thoughts and perceptions you have (either consciously or unconsciously) about yourself that get in the way of your goals and dreams. A belief is just a thought you've had over and over. So, to overcome your self-limiting beliefs, you need to have new thoughts that you think over and over. But how do you do it? Today, you'll learn how to identify your self-limiting beliefs, the big mistake almost everyone makes when they're trying to change, and how to shift these negative thoughts into helpful beliefs so you can create the love, success, growth, and joy you've been craving.____________________________Full blog and show notes: https://abbymedcalf.com/how-to-identify-and-overcome-your-self-limiting-beliefs Grab my list of Journaling Prompts to Get Clear in Your Relationships: https://abbymedcalf.com/relationship-journal-prompts Learn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundaries Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________ Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find past episodes.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comFor more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtubeReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

Relationships Made Easy
304. Three Holistic Approaches to Your Mental Health

Relationships Made Easy

Play Episode Listen Later Sep 30, 2024 49:44


Mental health issues come in all shapes and sizes, which means that mental health treatment needs to do the same. I've long been a fan of holistic approaches which take into account the treatment of the whole person, not just specific symptoms. Today, we'll talk about three of my favorite approaches: biofeedback, yoga, and acupuncture. We'll discuss how all three are excellent, proven approaches for mental health issues such as substance use disorder, OCD, PTSD, ADHD, anxiety, and depression and whether these treatments are right for you. ____________________________Full blog and show notes: https://abbymedcalf.com/three-holistic-approaches-to-your-mental-healthGrab my FREE Meditation Starter Kit: https://abbymedcalf.com/product/meditation-starter-kitLearn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundariesWant to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find past episodes.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comFor more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtubeReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

Relationships Made Easy
303. The Secret to Changing Your Unwanted Habits

Relationships Made Easy

Play Episode Listen Later Sep 23, 2024 51:46


Creating a great relationship with yourself or others is all about creating healthy habits: getting into the habit of identifying and regulating your own feelings, getting into the habit of being mindful in conversations, or getting into the habit of resisting urges that sabotage you getting to your goals (yes, put down your phone and the Oreos). Creating a great relationship with yourself or others is also about breaking bad habits such as judging, criticizing or thinking your well-being is hinged on other people acting a certain way. The research is clear on what it takes to make healthy habits and let go of destructive ones, but there's a not-so-secret secret to doing it right. Yup. There's one big mistake most people make when they're trying to change a habit and it's why they fail. So, whether you're here to change a relationship, your eating, or some other part of your life that's not working, today you'll learn the secret to making new habits that stick.____________________________Full blog and show notes: https://abbymedcalf.com/the-secret-to-changing-your-unwanted-habitsGrab The Changing Habits Quicksheet: https://abbymedcalf.com/habit-sheet____________________________Learn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundariesWant to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/bookLooking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find past episodes.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

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Relationships Made Easy
302. Why You Feel Lonely (Even if You Have Friends) and Three Solutions that Work

Relationships Made Easy

Play Episode Listen Later Sep 16, 2024 44:50


Feeling lonely sucks! If you're here with me now, you've likely experienced the pain of feeling lonely or isolated at some point in your life. Social connection is imperative for humans. It improves our mental well-being and our physical health. Studies have even shown that a lack of social connection can be more detrimental to your health than smoking or obesity! So, what do you do if you feel lonely (even when you're surrounded by people)? Today we're diving into the stigma of loneliness, the difference between being alone and being lonely, why most loneliness tips haven't worked for you and my top three solutions to shift from feeling lonely to feeling more connected and at peace.____________________________Full blog and show notes: https://abbymedcalf.com/why-you-feel-lonely-even-if-you-have-friends-and-three-solutions-that-workGrab my FREE Meditation Starter Kit: https://abbymedcalf.com/product/meditation-starter-kit/Learn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundariesWant to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find past episodes.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comFor more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtubeReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

Relationships Made Easy
301. Is There a Healthy Way to Cut People Off?

Relationships Made Easy

Play Episode Listen Later Sep 9, 2024 49:36


Parental or other familial estrangement is a real thing these days. And it's more common than ever to block or cut off toxic friends or siblings. But is there a healthy way to cut people off so you can feel at peace with your decision and life? The short answer is, “Yes,” but you need to know the dos and don'ts. Today I'm coming at you with the three big mistakes people make when they're cutting someone off and my five strategies for how to create healthier separations so you can find calm and ease in your relationships, even the ones you don't keep anymore.____________________________Full blog and show notes: https://abbymedcalf.com/is-there-a-healthy-way-to-cut-people-offLearn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundariesWant to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find past episodes.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comFor more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtubeReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

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Relationships Made Easy
How to Deal with Someone Being Mad at You: The Four Things You Can Do

Relationships Made Easy

Play Episode Listen Later Aug 26, 2024 43:59


One of the toughest parts of being human is dealing with others being angry or disappointed in us. You might react by being angry back, people pleasing or avoiding that person altogether. But no matter what you do, your brain likely keeps coming back to this person who's angry at you, and you end up feeling anxious, fearful, resentful or drained. Why can't you just let it go, and what can you do to make it better? Today I'll teach you the four things you can do to ease your anger and anxiety when someone is mad at you and find some internal peace.____________________________Full blog and show notes: https://abbymedcalf.com/how-to-deal-with-someone-being-mad-at-you-the-four-things-you-can-doGrab my FREE Mindfulness Starter Kit: https://abbymedcalf.com/product/mindfulness-starter-kit/Learn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundariesWant to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find past episodes.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comFor more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtubeReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

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Relationships Made Easy
How to Stop Feeling Frustrated and Angry in Your Relationships

Relationships Made Easy

Play Episode Listen Later Aug 12, 2024 47:13


It's healthy and normal to get frustrated or angry from time to time. However, it's not healthy or normal to feel frustration and anger on a daily basis. This means your frustration tolerance is too low and it's time to develop some much-needed skills so you can feel more peaceful and connected with yourself and those around you. Today I'm teaching you my top five strategies to stop feeling frustrated and angry in all your relationships. ____________________________Full blog and show notes: https://abbymedcalf.com/how-to-stop-feeling-frustrated-and-angry-in-your-relationshipsGrab my FREE List of Collaborative Questions: https://abbymedcalf.com/collabquesLearn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundariesWant to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find past episodes.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comFor more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtubeReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

Relationships Made Easy
296. How Do You Know if You're in a Healthy Relationship? Five Signs to Look for

Relationships Made Easy

Play Episode Listen Later Jul 15, 2024 42:47


Because so many of us come from dysfunctional families, it can be hard to know if we're in a healthy relationship or just repeating the screwed up stuff we saw growing up with that seemed normal because it's all we knew. With a career spanning 40 years, in multiple states and countries, and having worked in every environment you can imagine, I've learned a lot about what it means to truly be in a healthy relationship. Today I'm sharing the top five things to look for to know whether or not you're in a healthy relationship or to at least identify what you need to work on. ____________________________Full blog and show notes: https://abbymedcalf.com/how-do-you-know-if-youre-in-a-healthy-relationship-five-signs-to-look-forUse this loving kindness meditation to develop feelings of compassion, love, kindness and warmth towards yourself and other people.https://youtu.be/HzP24O1O7lELearn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundariesWant to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find past episodes.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comFor more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtubeReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

Relationships Made Easy
295. The Three Surprising Reasons Why Relationships Fail

Relationships Made Easy

Play Episode Listen Later Jul 8, 2024 55:58


Why do relationships fail? When I ask people, “What's the biggest issue in your relationship?” they almost always answer, “We don't communicate.” That's wrong (yes, I said it). And that wrong answer has you working on the wrong things. You try out all those communication tools to improve your relationship, but they don't work! And you know why? Because you're not treating the cancer, you're treating a symptom, which means you don't get to the root, so the problems keep coming back and, ultimately, your relationship fails. Today I'll explain the top three reasons relationships fail and, as always, tips to help you create lasting connection, ease and joy in your relationship. ____________________________Full blog and show notes: https://abbymedcalf.com/the-three-surprising-reasons-why-relationships-failGrab my FREE list of Collaborative Questions: https://abbymedcalf.com/collabquesLearn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundariesWant to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find past episodes.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comFor more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtubeReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

Relationships Made Easy
294. Seven Effective tools to deal with stress in your relationship

Relationships Made Easy

Play Episode Listen Later Jul 1, 2024 36:10


It doesn't take a genius to know that your relationship is worse off when you or your partner are under stress. A fight with your friend, money woes, that nasty commute, little Jimmy's newly diagnosed gluten allergy, and those long work days bleed over into your relationship. The research shows that the more frustrations and issues people had outside the home, the more stress they had in their relationship and the less satisfied they felt with it! Stress will kill your relationship faster than almost anything else. But I'm here to help! Today we'll talk about a new way to look at handling stress and my top seven effective tools to deal with stress in your relationship. ____________________________Full blog and show notes: https://abbymedcalf.com/seven-effective-tools-to-deal-with-stress-in-your-relationshipGrab The Three Steps to Cognitive Reframing Worksheet: https//abbymedcalf.com/reframing-worksheetLearn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundariesWant to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find past episodes.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comFor more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtubeReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

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Relationships Made Easy
293. How to Overcome Your Fear of Rejection and Abandonment

Relationships Made Easy

Play Episode Listen Later Jun 24, 2024 35:24


If you have abandonment issues, you have a persistent fear of rejection or isolation in your relationships. This means you struggle with trust, codependency, healthy boundaries, and insecurity which, of course, negatively impacts your interpersonal relationships and leaves you feeling anxious, depressed and resentful. Today we'll be talking about the signs you might be missing, the core issues behind your fears, and my top three strategies to overcome your fear of rejection and abandonment. ____________________________Full blog and show notes: https://abbymedcalf.com/how-to-overcome-your-fear-of-rejection-and-abandonmentGrab The Three Steps to Cognitive Reframing Worksheet: https//abbymedcalf.com/reframing-worksheetLearn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundariesWant to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find past episodes.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comFor more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtubeReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

Relationships Made Easy
292. Two Steps to Stop Morning Anxiety

Relationships Made Easy

Play Episode Listen Later Jun 17, 2024 41:15


Do you open your eyes in the morning and your first thoughts are negative, or you notice a feeling of dread or worry lurking about? Well, you're not alone. Morning anxiety is actually a relatively common experience and, believe it or not, it's not just in your head. Yup. Your biology is against you too. Today you'll learn why you have morning anxiety and my two clear steps to make it stop. ____________________________Full blog and show notes: https://abbymedcalf.com/two-steps-to-stop-morning-anxietyPick up my meditation album and learn how to meditate for 15 minutes in 15 days: https://abbymedcalf.com/albumLearn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundariesWant to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find past episodes.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comFor more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtubeReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

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Relationships Made Easy
291. Five Steps to Stop Ruminating and Repetitive Negative Thinking

Relationships Made Easy

Play Episode Listen Later Jun 10, 2024 45:35


You can't stop thinking about it, no matter how hard you try. You've got some event or interaction from your past or future on an endless negative loop in your brain and you're feeling more anxious, depressed and overwhelmed as a result. Why do you do this when you know it doesn't help, and how can you stop? Today I'm answering all your questions and bringing you my five steps to stop (or at least greatly minimize) ruminating and repetitive negative thinking. ____________________________Full blog and show notes: https://abbymedcalf.com/five-steps-to-stop-ruminating-and-repetitive-negative-thinkingDownload my FREE Grounding Exercises: https://abbymedcalf.com/groundingLearn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundariesWant to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find past episodes.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comFor more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtubeReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

Relationships Made Easy
290. The Four Ways to Be More Resilient So You Can Be Happier in All Your Relationships

Relationships Made Easy

Play Episode Listen Later Jun 3, 2024 38:31


The research shows that resilient people do better in every area of life. They cope better with mental health issues like depression and anxiety, health crises, as well as money problems, and they do way better in all their relationships including romance, work and parenting. Today I'm teaching you the four ways to be more resilient so you can be happier in all your relationships.____________________________Full blog and show notes: https://abbymedcalf.com/the-four-ways-to-be-more-resilient-so-you-can-be-happier-in-all-your-relationshipsTake the Free Learned Optimism Jumpstart Workshophttps://abbymedcalf.com/product/optimism-jumpstart-workshopLearn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy https://abbymedcalf.com/boundariesWant to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________Can't get enough of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find past episodes.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comFor more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtubeReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

Relationships Made Easy
289. Should You Date While You're Going Through Therapy and Working on Healing?

Relationships Made Easy

Play Episode Listen Later May 27, 2024 57:19


Should You Date While You're Going Through Therapy and Working on Healing? The short answer is no but you don't have to wait until you're completely done with therapy either. So, when is the right time to start dating? Today I'll be teaching you why you should wait to date and the three ways to know that the time is right.____________________________Full blog and show notes: https://abbymedcalf.com/should-you-date-while-youre-going-through-therapy-and-working-on-healingLearn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy: https://abbymedcalf.com/boundaries Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find every single episode.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comFor more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtubeReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

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Relationships Made Easy
288. Can Introverts and Extroverts Be in a Relationship? Three Steps for Making an Introvert/Extrovert Relationship Work

Relationships Made Easy

Play Episode Listen Later May 20, 2024 37:35


He'd rather stay home, and you'd rather have dinner out. She needs alone time after work, and all you want to do is talk about your day. Introverts are often attracted to extroverts' vivaciousness, while extroverts often want to be around the still, calm energy that introverts emit. So falling in love can feel easy, but being in a relationship then becomes hard as you have different wants and needs. So, can introverts and extroverts be happy in a relationship? The simple answer is, “Absolutely!” But how do you get there when you feel at odds so often? By following my three steps for creating a connected, loving relationship.___________________________Full blog and show notes: https://abbymedcalf.com/can-introverts-and-extroverts-be-in-a-relationship-three-steps-for-making-an-introvert-extrovert-relationship-workLearn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy: https://abbymedcalf.com/boundariesWant to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find past episodes.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comFor more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtubeReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shop Say hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

El Ritmo de la Mañana
Fotos shopa que no están de na'

El Ritmo de la Mañana

Play Episode Listen Later May 16, 2024 12:31


Relationships Made Easy
287. You Can You Change Your Personality by Doing This One Thing

Relationships Made Easy

Play Episode Listen Later May 13, 2024 49:15


So, you want to change some aspects of your personality. Maybe you've got a short fuse and want to be more calm. Maybe you're shy and introverted and want to be more outgoing. Whatever your reason, you're likely asking yourself, “Is it even possible to change my personality?” The short answer is, “Yes.” But there are some steps to make that happen. Today you'll learn the five traits that make up your personality and the one tip (from the research, of course) that will help you make changes that last.____________________________Full blog and show notes: https://abbymedcalf.com/you-can-change-your-personality-by-doing-this-one-thingGrab my FREE RET Tool: https://abbymedcalf.com/retLearn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy: https://abbymedcalf.com/boundariesWant to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find every single episode.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comFor more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtubeReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Facebook: https://www.facebook.com/abbymedcalf/Instagram: https://www.instagram.com/abbymedcalfthriving/LinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

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Relationships Made Easy
285. Feeling Misunderstood, Disrespected or Dismissed? The 3 Steps to Be Heard in Any Relationship

Relationships Made Easy

Play Episode Listen Later Apr 29, 2024 44:30


Are you walking away from conversations feeling misunderstood, disrespected or dismissed? Do you find yourself repeating the same questions or desires over and over again, but nothing ever changes? Are you looking for ways to finally feel heard in an important relationship? Well, you're in the right place! Whether you're struggling with your partner, dad, sister or best friend, this three-step process for being heard in any relationship is going to help. ____________________________Full blog and show notes: https://abbymedcalf.com/3-steps-to-be-heard-in-any-relationshipLearn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy: https//abbymedcalf.com/boundariesGrab my FREE Relationship Check-In Exercise: https://abbymedcalf.com/couples-checkin____________________________Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/bookLooking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find past episodes.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comFor more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtubeReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

Relationships Made Easy
284. What To Do (and Not Do) if Your Partner is Jealous

Relationships Made Easy

Play Episode Listen Later Apr 22, 2024 54:51


Jealousy has no place in a love relationship because jealousy is about fear, not love. But, it continues to be a huge issue in many relationships (I know this because you all keep asking me about it)! Today we'll discuss the many ways jealousy might be showing up in your relationship, the eight things not to do if your partner is jealous, and the three ways to help move from jealousy to connection. ____________________________Full blog and show notes: https://abbymedcalf.com/what-to-do-and-not-do-if-your-partner-is-jealousGrab my FREE list of Collaborative Questions: https://abbymedcalf.com/collabques____________________________Learn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy: https://abbymedcalf.com/boundariesWant to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/bookLooking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find past episodes.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comFor more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtubeReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

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Relationships Made Easy
283. How to Forgive Yourself: Five Tips to Let Go of Guilt, Shame and Past Regrets

Relationships Made Easy

Play Episode Listen Later Apr 15, 2024 47:36


You messed up, or at least you think you did. Maybe it was a job you quit in the heat of the moment, not finishing your education ten years ago or cheating on your spouse. We can perceive big or little things as crimes that need to be punished in perpetuity. Many of us can easily forgive others, but when it comes to forgiving ourselves, we're not so generous. But learning to forgive ourselves is crucial to creating balanced, healthy relationships with others as well as leading a life of serenity and satisfaction. Forgiving yourself won't change your past, but it will absolutely make your future brighter. Today I'm covering my top five tips for forgiving yourself and letting go of guilt, shame and past regrets.____________________________Full blog and show notes: https://abbymedcal.com/how-to-forgive-yourself-five-tips-to-let-go-of-guilt-shame-regret Grab my FREE RET tool: https://abbymedcalf.com/retGrab my FREE Mindfulness Starter Kit: https://abbymedcalf.com/product/mindfulness-starter-kit/____________________________Learn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy: https://abbymedcalf.com/boundariesWant to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/bookLooking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast-the-archives where you'll find past episodes.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

Relationships Made Easy
282. The Five Steps to Know if an Open Relationship is Right for You

Relationships Made Easy

Play Episode Listen Later Apr 8, 2024 34:17


Whether you call it a consensually non-monogamous relationship or ethical nonmonogamy, open relationships can be hard to define. It's not cheating or swinging, and it's not polyamory. So, what are open relationships and do you want to consider it? Today I'm sharing my five-step process for knowing if an open relationship is right for you.____________________________Full blog and show notes: https://abbymedcalf.com/the-five-steps-to-know-if-an-open-relationship-is-right-for-you Grab my FREE list of Collaborative Questions: https://abbymedcalf.com/collabquesLearn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy: https://abbymedcalf.com/boundariesWant to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives to access past episodes.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.com/For more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtubeReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

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Relationships Made Easy
280. How to Effectively Deal with Triggers in Your Relationships

Relationships Made Easy

Play Episode Listen Later Mar 25, 2024 52:01


Does your mother make a comment about your haircut, and you blow up? Does your partner casually mention that they're going out with friends after work, and you get upset and withdraw? When you're triggered, you have a strong emotional reaction to something that isn't equal to the situation. Today you'll learn how to identify when you're having a trigger and my top tools to effectively deal with triggers in your relationships.____________________________Full blog and show notes: https://abbymedcalf.com/how-to-effectively-deal-with-triggers-in-your-relationshipsDownload the Grounding Exercises: https://abbymedcalf.com/groundingLearn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy: https://abbymedcalf.com/boundaries____________________________Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/bookLooking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find every single episode.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comFor more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtubeReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

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Relationships Made Easy
278. Relationships and Money: How to Have Effective Conversations About Your Finances

Relationships Made Easy

Play Episode Listen Later Mar 11, 2024 51:40


The vast majority of people find it difficult to talk about money with partners, friends or family. At the root of this issue is something called money shame. To have effective conversations about finances with others, we have to understand money shame and how to overcome it. Today, I'll not only be discussing money shame, but we'll also talk about financial incompatibility, the beliefs you have about money that are getting in your way and, as always, my top tips for moving past all that and finally having effective conversations about your finances with the important people in your life.____________________________Full blog and show notes: https://abbymedcalf.com/relationships-and-money-shame-how-to-have-effective-conversations-about-your-finances

Relationships Made Easy
277. How Do You Know if You're Making the Right Decision/Following Your Gut?

Relationships Made Easy

Play Episode Listen Later Mar 4, 2024 50:27


I'm not going to keep you in suspense on this one. You know you're making a “right” decision, or following your “gut,” when you're acting from the rational part of your brain, not from the fear part of your brain. What I'm going to help you with today is learning the difference between the two and my top five tips for knowing if you're making the right decision and listening to your gut. ____________________________Full blog and show notes: https://abbymedcalf.com/how-do-you-know-if-youre-making-the-right-decision-following-your-gutLearn how to create and hold healthy, loving boundaries. Buy my newest book on Amazon, Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy: https://abbymedcalf.com/boundariesWant to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won't Do a Thing: https://abbymedcalf.com/book____________________________Looking for past episodes of the Relationships Made Easy Podcast? Head over to https://abbymedcalf.com/podcast and https://abbymedcalf.com/podcast-the-archives where you'll find every single episode.Subscribe today to get my love letter to you! This biweekly reminder will keep you on the path to creating connected, happy relationships (especially the one with yourself!). https://abbymedcalf.comFor more quick tips, subscribe to my YouTube channel: https://abbymedcalf.com/youtubeReady to dig deeper? Take one of my online courses (some are FREE!) or grab a workbook: https://abbymedcalf.com/shopA great idea to stay motivated and keep your head in a positive direction is to buy some of my fabulous, inspirational merchandise. Get yourself a t-shirt, mug, tote bag or notebook with that daily reminder that you've got this! https://abbymedcalf.com/shopSay hello on social:Facebook: https://www.facebook.com/abbymedcalfInstagram: https://www.instagram.com/abbymedcalfthrivingLinkedIn: https://linkedin.com/in/abbymedcalfthrivingYouTube: https://abbymedcalf.com/youtube Hosted on Acast. See acast.com/privacy for more information.

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Thoughts May Vary
53. Unpacking Self Love: Answering Our Journal Prompts

Thoughts May Vary

Play Episode Listen Later Feb 13, 2023 42:59


This half-solo, half-q&a starts with some thoughts on mental health books and career updates, then moves into unpacking journal prompts from our new manifestation journal in the name of self love. Happy (almost) Valentine's Day! Answer the prompts for yourself while listening, in your own journal, at therapy, or on a call with your bestie. Today, we cover:0:00-10:56 Surrender Experiment Unpacking10:57-15:57 M's Career Shifts15:58-17:22 Journal Talk17:23-20:03 Vlog Talk20:04-21:23 Self Love Prompts21:24-27:41 Prompt 127:42-31:03 Prompt 231:04-37:34 Prompt 337:35-42:59 Prompt 4Prompts:1 What does it feel like in my body to think highly of myself?2 When I'm overwhelmed, what practices make me feel centered, grounded, and stable?3 If I were to increase my confidence, how would my life be different?4 What does my self care routine look like?SHOP “CO-CREATE” TMV'S MANIFESTATION JOURNAL: https://www.thoughtsmayvary.com/the-tmv-shopA journal discount code, extra unpackings, journal prompts, vlogging (+more!) all happening with our familia over on Patreon. Come hang out — https://www.patreon.com/thoughtsmayvaryDon't forget to DM us on IG or submit a question on thoughtsmayvary.com to have your question or theme unpacked on a future episode! 

Thoughts May Vary
52. Relationship Q&A & Announcing Our New Product!

Thoughts May Vary

Play Episode Listen Later Feb 6, 2023 40:32


Happy February! To kick off this month, we wanted to unpack some of your questions after “Thought 48: Unpacking Healthy Relationships After Trauma”. In this classic Q&A with m+g, we move through questions like speed dating as we decided to switch things up from our tangential normality and instead, answer as many preguntas as we could. Also, we announce our next TMV product! In this Thought, we say it comes out today, the 6th. It indeed does not. TMV's first journal is coming this Wednesday, Feb 8th! Consider it variance. Today, we cover:4:05-7:22 How do I stop psyching myself out and let relationships happen?7:23 - 11:21  Manifestation Journal Announcement!!!11:22-14:20 How to rebuild self confidence in being hot while being in a relationship even tho he makes me feel gorg?14:21-15:58 How to cope when you have different love languages? How to handle your partner not being good at your love language?15:59-19:00 Have any thoughts on making it work with a really emotionally unintelligent partner?19:01-21:14 Do you think it's possible to work through cheating in a relationship?21:15-23:21 I'm 22 years old, never been in a relationship, how to not feel behind in the relationship department?23:22-28:13 How to get over irrational jealousy in a healthy relationship?28:14-29:26 Engaged to a man who treats me perfectly but I feel like we've lost passion29:27-21:08 How to deal with an otherwise 100% feminist boyfriend still just being a man? AKA feels like he's the enemy and will never understand the female experience31:09-36:18 How the fuck to you trust men?36:19-40:33 Should you kiss on a first date and after how many dates should you have sex?SHOP TMV'S MANIFESTATION JOURNAL STARTING WEDNESDAY, FEB 8TH: https://www.thoughtsmayvary.com/the-tmv-shopA journal discount code, more unpackings, relationship journal prompts (+ so many moon prompts), maybe even some vlogging (+more!) all happening with our familia over on Patreon. Come hang out — https://www.patreon.com/thoughtsmayvaryDon't forget to DM us on IG or submit a question on thoughtsmayvary.com to have your question or theme unpacked on a future episode! 

ESHOPRESTART - podcast o e-shopovém podnikání
IS Pohoda dokáže být napojená na e-shop úplně dokonale, jen o tom moc e-shopařů neví...

ESHOPRESTART - podcast o e-shopovém podnikání

Play Episode Listen Later Dec 11, 2022 44:53


Pokud máte IS Pohoda a zároveň e-shop, možná často narážíte na řadu omezení v rámci vzájemného propojení obou platforem. Poslechněte si tuto epizodu Podcastu a uvidíte, že napojit Pohodu na e-shop lze nejen úplně jednoduše, ale hlavně, že můžete mít parádně funkční e-shopovou platformu. Já sám jsem BSSHOP objevil v rámci našeho prvního e-shopu, kde jsme právě tenhle problém řešili. A už tehdy jsme byli nadšeni, kolik práce a času jsme díky propojení BSSHOP dokázali ušetřit. A i proto jsem si říkal, že musím udělat rozhovor s Honzou Šolínem, spoluzakladatelem BSSHOP, aby se o možnosti plnohodnotného napojení e-shopu na Pohodu dozvěděly i další e-shopy, kteří tuto otázku řeší... Přiznám se, že jsem ani netušil, kolik dalších vychytávek v mezičase v BSSHOPu ještě udělali... Pokud máte Pohodu i vy, určitě si tenhle Podcast poslechněte... Celou epizodu můžete vidět také klasicky na YouTube ESHOP RESTART a to na odkaze https://youtu.be/Gz93-ZJZIdY. Více také na https://www.bsshop.cz

Netokracija Podcast
Povećajte prodaju svog web shopa SMS podsjetnicima

Netokracija Podcast

Play Episode Listen Later Jun 6, 2022 41:12


Tzv. abandoned carta tj. kupaca koji ne završe svoju kupnju je jedan od najvećih problema ecommerce industrije. Usporedba 41 istraživanja Baymard Instituta pokazuje da kupci napuste oko 69 posto svih svojih kupnji kad govorimo o klasičnim web stranicama. Podaci su još više porazni za kupnju putem mobilnih telefona, s obzirom na to da kupci na mobitelima napuste skoro 85 posto svojih kupnji.Većina vlasnika web shopova u takvim situacijama namjesti podsjetnike koji se korisnicima šalju putem emaila. Na žalost, open rateovi za email podsjetnike su niski kao i za mnogo komunikacije koju tim kanalom šaljemo korisnicima. Alternativa - i potencijalno puno učinkovitija metoda - je poslati SMS podsjetnik. Dok je većina SMS marketinga izrazito spamerska, SMS podsjetnici ne smetaju kupcima. Dapače, kao što će nam u podcastu otkriti Tadej Bogataj, suosnivač CartBossa, SMS podsjetnici vam mogu biti itekako isplativi: ► Zašto su napuštene košarice tako veliki problem; ► Od ecommerce agencije do rješenja za spašavanje košarica; ► Vlasnici web shopova nemaju vremena za namještanje pluginova; ► Za SMS je ključna lokalizacija, posebno na EU tržištima; ► Je li za dovršenje kupnje bolji poticaj popust ili besplatna dostava; ► Kako SMS marketing poboljšava korisničko iskustvo. CartBoss zasad podržava WooCommerce i Shopify, a njihov klijent SWY je postigao 6000 posto povratne vrijednosti na uložen novac ► http://www.cartboss.io _______________

Oranžáda
O aktivní cenotvorbě pro e-shopaře s Vladimírem Trevisanem

Oranžáda

Play Episode Listen Later Dec 15, 2021 9:17


Vladimír Trevisan ze společnosti Rigoro je dalším hostem našeho podcastu Oranžáda. Společně jsme si povídali o tom, kdy by měl e-shopař začít řešit na svém e-shopu aktivní cenotvorbu a jak ji správně nastavit.

Sondership
21. Shari Foos

Sondership

Play Episode Listen Later Dec 7, 2021 36:39 Transcription Available


Hear from Shari Foos, Founder of The Narrative Method, a non-profit that connects diverse populations to themselves and each other through personal storytelling and other connective experiences. In this episode we hear how Shari's journey took her from aspiring comic actress to comedy writer, and eventually to using her own self-coping methods to help others in need. Be sure to listen to the very end of the episode for bonus material.You can find out more about Shari and the Narrative Method here:Linkedin: https://www.linkedin.com/in/shari-foos-7b083214/ Website: https://www.thenarrativemethod.org/Events: https://www.thenarrativemethod.org/tnm-eventsCard Decks: https://www.thenarrativemethod.org/shopA transcription of each episode, as well as guest profiles and much more, is available on our website www.sondership.comCreditsTitle music - Buddha by Kontekst https://soundcloud.com/kontekstmusicCreative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0Free Download or Stream: http://bit.ly/2Pe7mBNMusic promoted by Audio Library https://youtu.be/b6jK2t3lcRs Support the show

Growing Your Team Podcast with Jamie Van Cuyk
Ep76 - Uncoving What's Important: A Hiring Success Story with Julie Shopa

Growing Your Team Podcast with Jamie Van Cuyk

Play Episode Listen Later May 25, 2021 53:52


Julie Shopa shares how she went from paying an employee more than she could to gaining clarity and hiring her perfect-fit team member by going through the H.I.R.E. framework. In addition, Julie shares how she overcame her fears of delegation and learn how to become comfortable with handing off responsibilities. 

MladýPodnikatel.cz
E-shopař youtuberem. Jak vytvořit nový byznys? | Petr Hudec (HuráMobil.cz)

MladýPodnikatel.cz

Play Episode Listen Later Mar 10, 2021 58:56


Petr Hudec je zkušený podnikatel a influencer, který založil na trhu zavedený e-shop HuráMobil.cz. Vedle mobilních telefonů na něm prodává i veškeré příslušenství. V posledních letech se ale vydal i další cestou - stal se z něj přední český youtuber. Pokud hledáte videorecenze mobilních telefonů, Petra nemůžete minout. Na svém YouTube kanále vydal už bezmála tisíc videí, která si získala desítky milionů zhlédnutí. Nestalo se tak náhodou - Petr se pro budování YouTube kanálu rozhodl nejen díky zálibě v mobilech, ale i jako způsobu, jak zvýšit obrat e-shopu, odlišit se od konkurence a vybudovat firmě nový zdroj příjmu. Petrův příběh je unikátním příkladem, jak může e-shop rozvíjet své aktivity, které jednoho dne mohou generovat i vyšší tržby než samotný prodej produktů. V rozhovoru se dozvíte, jak se stát youtuberem, jak tvořit obsah na YouTube a jak zviditelnit video na YouTube kanále. Petr také odhalí, jaké ke své tvorbě používá nástroje a co je zapotřebí udělat, abyste získali co nejvyšší sledovanost. Tato epizoda je součástí podcastu rostecky.cz a moderuje ji Jiří Rostecký. Pokud chcete podpořit jeho práci, sdílejte epizodu dál a neváhejte se podívat i na webové stránky rostecky.cz a Jirkův osobní blog: https://bit.ly/JirkaBlog Veškerá doporučení, informace, data, služby, reklamy nebo jakékoliv jiné sdělení zveřejněné na našich stránkách je pouze nezávazného charakteru a nejedná se o odborné rady nebo doporučení z naší strany. Podrobnosti na odkazu https://mladypodnikatel.cz/upozorneni.

MladýPodnikatel.cz
E-shopař youtuberem. Jak vytvořit nový byznys? | Petr Hudec (HuráMobil.cz)

MladýPodnikatel.cz

Play Episode Listen Later Mar 10, 2021 58:56


Petr Hudec je zkušený podnikatel a influencer, který založil na trhu zavedený e-shop HuráMobil.cz. Vedle mobilních telefonů na něm prodává i veškeré příslušenství. V posledních letech se ale vydal i další cestou - stal se z něj přední český youtuber. Pokud hledáte videorecenze mobilních telefonů, Petra nemůžete minout. Na svém YouTube kanále vydal už bezmála tisíc videí, která si získala desítky milionů zhlédnutí. Nestalo se tak náhodou - Petr se pro budování YouTube kanálu rozhodl nejen díky zálibě v mobilech, ale i jako způsobu, jak zvýšit obrat e-shopu, odlišit se od konkurence a vybudovat firmě nový zdroj příjmu. Petrův příběh je unikátním příkladem, jak může e-shop rozvíjet své aktivity, které jednoho dne mohou generovat i vyšší tržby než samotný prodej produktů. V rozhovoru se dozvíte, jak se stát youtuberem, jak tvořit obsah na YouTube a jak zviditelnit video na YouTube kanále. Petr také odhalí, jaké ke své tvorbě používá nástroje a co je zapotřebí udělat, abyste získali co nejvyšší sledovanost. Tato epizoda je součástí podcastu www.mladypodnikatel.cz a moderuje ji Jiří Rostecký. Pokud chcete podpořit jeho práci, sdílejte epizodu dál a neváhejte se podívat i na webové stránky www.mladypodnikatel.cz a Jirkův osobní blog: https://bit.ly/JirkaBlog

Three Broomsticks Podcast
Diagonally to Diagon Alley (3BP S1Ep3)

Three Broomsticks Podcast

Play Episode Listen Later Sep 15, 2020 68:58


Welcome to the Three Broomsticks Podcast. For this episode, we're gonna be discussing the place for magical school shopping — Diagon Alley!Are there other food shops in Diagon Alley aside from the Leaky Cauldron?Harry and Draco’s first interaction in the robes shopFlorean Fortescue and his ice cream shopA fan theory about CrookshanksGrab a fire whisky and let's get magical!Hang out with us on our social media at:Facebook: https://web.facebook.com/threebroomstickspodcast Instagram: @threebroomstickspodcast Or send us an Owl at: thethreebroomstickspodcast@gmail.com

Don't Kill The Messenger
Ep. 094 How to actually keep the money you make with Julie Shopa

Don't Kill The Messenger

Play Episode Listen Later Aug 31, 2020 27:04


If you're anything like me, you see so many people touting '6-Figure This' and '7-Figure That', but did you know that most of those people aren't keeping any of it... The good news is that YOU don't have to do that, and my special guest today, Julie Shopa, is going to break down The Profit First System. Just imagine that as you scale your business it starts to pay you back and after each quarter you continuously get a 'bonus' or 'gift' that exponentially grows! Genuinely, -Victor P.S. Whenever you're ready, here are 2 ways I can best serve you... 1. Get the Book to implement the same strategies we use to help our clients scale to 7, 8-Figures 2. Join the Conversational Marketing Mastery Group to get the latest tips to scale to 6-Figures

Growth Amplifiers
Have a Better Relationship with Cash Flow with Julie Shopa, Profit First

Growth Amplifiers

Play Episode Listen Later Aug 20, 2020 8:51


Julie is an entrepreneur and loves entrepreneurs! She have spent most of my life helping entrepreneurs have a better relationship with cash flow. Think bookkeeping, Quickbooks, Take Your Profit First type help. Julie wants to prevent entrepreneurial poverty. Tracking the numbers and looking at them often and with purpose is key to growing a business.

The Real Build
61. Why Proper Bookkeeping Matters in Every Construction Business - With Julie Shopa

The Real Build

Play Episode Listen Later Aug 16, 2020 86:38


In this episode of The Real Build, I sat Down with Julie Shopa. Julie is a certified Quickbooks expert and specializes in bookkeeping for many businesses. Julie and I talked about how essential bookkeeping is within a construction business. Not having the proper books can turn any business into a disaster and likely cause the company to fail. Julie loves helping business owners have a better relationship with bookkeeping and their finances. She chose to use Clarity in her company name because she hopes to make the numbers clear and easy to understand. She has seen how proper bookkeeping can increase profits and doesn't need to be viewed as just another expense. Julie has been a bookkeeper for most of her adult life. She graduated from Penn State with a B.S. in Finance. She worked for seven years with a CPA firm as their Quickbooks expert, trainer, and bookkeeper. She is an advanced Quickbooks Certified Proadvisor.

Stadium Scene Podcast
Ten Minutes With... Anthony Shopa of "Two Foot Talk"

Stadium Scene Podcast

Play Episode Listen Later Aug 12, 2020 11:16


Kate is back in the office today, so D.J. sits down for a one on one interview with Anthony "Young Leg" Shopa of Two Foot Talk blog and podcast. As you can probably tell from the background, Anthony is a big Real Madrid supporter. Anthony talks about how he and his partners got into the soccer blog/podcast world and talk about growing up with a famous teammate (hint: a member of the US Men's Soccer team) and of course his piece of advice. Stick around until the end to find Anthony's Champions League prediction! Check out the blog at https://twofoottalk.com and subscribe to "Two Foot Talk" wherever you download your favorite podcasts. Social Media: - Twitter (Two Foot Talk) Twitter (Anthony's Personal Account) Instagram This episode was also released on YouTube so go watch it!

Shieldcast
Peter Janes on fundraising

Shieldcast

Play Episode Listen Later Jul 2, 2020 20:11


In this very special inaugural episode of Shieldcast, Geoff Dunnett, Professional Services Director at Shieldpay, discusses fundraising for businesses with Peter Janes.Fundraising is nothing new to Shieldpay’s Founder and CEO, Peter Janes. Now with eight funding rounds and three startups to his name including an exit with The Post Network and some lessons learnt with Shopa, Peter talks through his own experiences and offers some valuable insights into the fundamentals of successfully fundraising for a business. Peter discusses the processes he has adopted, the types of investors businesses now have access to and his source of greatest learning.

The Practical Wealth Show
Financial Healer and Bookkeeping at Clarity Finances with Julie Shopa - Episode 120

The Practical Wealth Show

Play Episode Listen Later Feb 12, 2020 40:28


Julie loves helping business owners have a better relationship with bookkeeping and their finances. She chose to use “Clarity” in the company name because she hopes to make the numbers clear and easy to understand. Julie has seen over and over how proper bookkeeping can increase profits; and doesn't need to be viewed as just another expense. Julie has been a bookkeeper most of her adult life. She graduated from Penn State with a B.S. in Finance. She worked for seven years with a CPA firm as their Quickbooks expert, trainer, and bookkeeper.  She is an advanced Quickbooks Certified Proadvisor. Those years gave her invaluable insight in knowing exactly what the CPA wants – especially at tax time. Julie has also completed the certification process with Profit First and has multiple clients using the Profit First system. Curtis's motto is that what you learn today and how you position yourself will determine your future financial well-being 5, 10, 20 years from today. To learn more about how to manage your wealth in a practical way, visit www.practicalwealthadvisors.com Links and Resources from this Episode www.practicalwealthadvisors.com Email Curtis for a free report - curtmay@gmail.com  Call his office - 610-622-3121 Connect with Julie Shopa https://www.clarityfinances.com/about/  julie@clarityfinances.com  https://www.youtube.com/channel/UCYXRiCP3zTuwHcsBHdaLNlQ?feature=emb_subscribe_title Special Listener Gift Schedule a 15-Minute Call with Curtis  Free Ebook Financial Planning Has Failed Show Notes Better relationships with bookkeeping - 0:42 Julie's story - 3:02 Working hard and not making money in your business? - 4:20 Having virtual clients - 5:05 What is bookkeeping and how can it increase your profits? - 6:09 You have to know where your money is going - 9:17 Why some entrepreneurs get into a business - 10:54 Why bookkeeping is an investment - 13:57 Take your profit first - 17:59 Why bookkeeping helps you to have better systems - 23:53 How you can make more money - 26:26 Changing behaviors and systems - 29:44 Working with people that make you grow your business - 33:07 Branding and generating revenue - 34:08 Driving a bookkeeper crazy - 34:53 Paying yourself first is a philosophy - 38:25 Review, Subscribe and Share If you like what you hear please leave a review by clicking here Make sure you're subscribed to the podcast so you get the latest episodes. Click here to subscribe with Apple Podcasts  Click here to subscribe with Spotify Click here to subscribe with Stitcher Click here to subscribe with RSS

ESHOPRESTART - podcast o e-shopovém podnikání
#16 Rady z praxe od Honzy Houdka (e-shop dokonalakava.cz) - pro začínající e-shopaře

ESHOPRESTART - podcast o e-shopovém podnikání

Play Episode Listen Later Jan 13, 2020 7:00


Uvažujete o tom, že byste si založili vlastní e-shop nebo jste na samém začátku? Pak tenhle podcast je přesně pro vás. Chci dávat všem hostům, kteří projdou TALKshow eshoprestart stejnou otázku a to: co je za vás v dnešní době nejdůležitější, aby udělal ten, kdo si chce založit e-shop. Podívejte se na názor Honzy Houdka, spoluzakladatele e-shopu www.dokonalakava.cz. Pokud jste neslyšeli, určitě si poslechněte také na samotnou TALKshow s Honzou a i rychlý výslech, který jsme spolu natáčeli na konci roku 2019 u něj v jeho showroomu. Oba podcasty jsou i formou videa na Youtube eshoprestart.

ESHOPRESTART - podcast o e-shopovém podnikání
#10 - Jaký sortiment si vybrat pro e-shop (pro začínající e-shopaře)

ESHOPRESTART - podcast o e-shopovém podnikání

Play Episode Listen Later Oct 31, 2019 7:13


Tohle je otázka, kterou řeší hodně z vás, tedy pokud právě přemýšlíte nad tím, že byste si chtěli založit svůj vlastní e-shop. Většina se snaží při nalezení odpovědi na tuhle otázku najít tzv. díru na trhu a tu chtějí obsadit. Logicky jim z toho vychází, že tohle je ta správná cesta díky které dokáží uspět... Prosadit se na současném ecommerce trhu není ale vůbec jednoduché, jak by se mohlo zdát a výběr sortimentu je tím prvním krůčkem, který vám na startu dokáže buďto výrazně pomoci a nebo vás naopak hodně zbrzdit. Vítejte u prvního dílu speciální série pro začínající e-shopaře.

Loud Americans Discussing Soccer
LADS#165 - USMNT Gold Cup, USWNT World Cup, and Transfer Talk feat. Anthony Shopa From Two Foot Talk Podcast

Loud Americans Discussing Soccer

Play Episode Listen Later Jul 1, 2019 34:22


In this episode, the lads are back and speak with Anthony Shopa from Two Foot Talk Podcast to discuss the USMNT's victory in the Gold Cup which he was at, the USWNT amazing run in the World Cup, and tons of transfer talk! Come hang!

Podcast Osmana
#102 | Jak wybrać INWESTORA do swojego biznesu?

Podcast Osmana

Play Episode Listen Later May 5, 2019 28:04


Radek Ratajczak z #SHOPA pracuje w branży #designthinking. W tym video rozmawiamy m.in. o tym, na czym polega jego praca i jak upadek firmy wpłynął na nasze działania i myślenie o biznesie?

Bros Talking Soccer
Interview with Anthony Shopa & Tyler Bond from Two Foot Talk

Bros Talking Soccer

Play Episode Listen Later Feb 21, 2019 47:22


We interview Anthony Shopa & Tyler Bond from Two Foot Talk on this podcast. We discuss their fandom, Anthony's relationship with Zack Steffen, Two Foot Talk's future, & more. Find the Two Foot Talk website here: https://twofoottalk.com/ Find Two Foot Talk on Twitter here: https://twitter.com/TwoFootTalk Find Anthony on Twitter here: https://twitter.com/shopaaj Find Tyler on Twitter here: https://twitter.com/tybond16 Visit the Bros Talking Soccer website: https://www.brostalkingsoccer.com/

Loud Americans Discussing Soccer
LADS#118 - Real Madrid, Bundesliga, and EPL Talk feat. Anthony Shopa from Two Foot Talk

Loud Americans Discussing Soccer

Play Episode Listen Later Jan 24, 2019 28:29


In this episode the Lads have a special guest to go over what the hell is going on with Real Madrid and if there is even a problem at all. We also dive into some Bundesliga/EPL talk and ultimately jump into some of Anthony's biggest grievances with world soccer as of late. Grab a beer and come hang!

Loud Americans Discussing Soccer
LADS#72 - Champions League Group Picks featuring Anthony Shopa

Loud Americans Discussing Soccer

Play Episode Listen Later Sep 13, 2018 31:13


In this episode our friend Anthony Shopa joins us to break down the groups for the Champions League! We make our picks and drink some beers on the way so come hang!

Loud Americans Discussing Soccer
LADS#52 - World Cup Quickie With Anthony Shopa

Loud Americans Discussing Soccer

Play Episode Listen Later Jun 22, 2018 25:34


The Lads hang with Anthony Shopa to give his thoughts on Argentina laying an egg and how each of the groups are shaping up!

Loud Americans Discussing Soccer
LADS#46 - Champions League Final Talk with Anthony Shopa

Loud Americans Discussing Soccer

Play Episode Listen Later May 22, 2018 48:02


In this episode Kevin goes solo and talks FA Cup final and Unai Emery being announced as Arsenal's new manager...but more importantly we have Anthony Shopa here to talk Champions League final predictions and World Cup snubs that got us heated. Grab some brews and hang!

Biz Women Rock
LIVE COACHING: Creating an Efficient Sales Process with Julie Shopa of Clarity Financial

Biz Women Rock

Play Episode Listen Later Mar 18, 2018 32:50


Julie Shopa has owned Clarity Financial for 10 years.  She provides bookkeeping services for her clients who are ready to hand over their books so they can focus on what they love doing.     During this LIVE COACHING SESSION, Julie initially asks for clarification around her packages - “I want to have packages that are easy for people to say yes to,” was her statement to me.  But after a bit of digging, it becomes obvious that her packages are just one piece of the larger puzzle...her sales process takes forever!  From start to finish, it can take weeks - and this is with people who reach out to her and are ready to do business with her!     So we spend this session dissecting her sales process and create efficiencies, automation, templates - and yes, we chat about her packages and some easy ways she can begin to organize them - so she can take something that takes 8 steps and turn it into 4.     I am a systems junkie, so I THRIVE when it comes to creating efficiencies!  So I believe that anyone - whether you have a team or are working solo - can benefit from being more systemized in your approach to the work you do over and over and over again!   Check out more about Julie’s company here → http://www.clarityfinances.com/ These LIVE COACHING SESSIONS are here so you can get deep insight into business issues, ideas and challenges that we all face as we create strategies, solutions and action plans that you can benefit from!  It's also a great way to see just how transformative it can be to allow another qualified person into your business so you can save time, money and energy that you would normally take figuring it out on your own!  We're in this together! If you are interested in private coaching and strategy, then let’s talk!  You can set up a 15 Minute Match Session to see if we’re a perfect match! ;) http://bizwomenrock.com/workwithkatie/

Loud Americans Discussing Soccer
LADS#29 - Prem Weekend Recap and Anthony Shopa Transfer Talk

Loud Americans Discussing Soccer

Play Episode Listen Later Jan 23, 2018 87:19


In the longest episode yet the Lads open up with a brand new beer segment(0:00-9:10), Chelsea dominating the Seagulls(9:11-14:16), Arsenal beat Palace post Sanchez(14:17-20:52), we chat Sean Dyche's worm eating and also Man. U defeating Burnley(20:53-33:18), Liverpool pulling a Lpool and losing to Swansea(33:19-43:10), Man City destroying Newcastle thanks to Aguero's hatty and Spurs drawing the Saints(43:11-54:21), Anthony Shopa joins us for transfer talk(54:22-1:18:00), and end with twitter questions!

Crushing Debt Podcast
Episode 90 - Interview of Julie Shopa with Clarity Finances

Crushing Debt Podcast

Play Episode Listen Later Nov 30, 2017 10:23


Julie Shopa is a Profit First certified professional and, through her business, Clarity Finances helps her clients with bookkeeping and interpreting the financial health of her clients using the system created by Mike Michalowicz in his book Profit First.   The Profit First system focuses on the formula "Sales - Profit = Expenses" rather than "Sales - Expenses = Profit."  The system focuses on the adage "pay yourself first." You can contact Julie at Julie@clarityfinances.com, or call her at 610-548-5279, or visit her website at www.clarityfinances.com. If you have questions for me, please email me at Shawn@yesnerlaw.com or visit www.yesnerlaw.com. 

MladýPodnikatel.cz
Peter Hajduček: Budování Footshopu, efektivita e-shopařů, pořádání eventů pro zákazníky

MladýPodnikatel.cz

Play Episode Listen Later Apr 26, 2017 54:52


Peter Hajduček založil internetový obchod s obuví Footshop. Ten má dnes roční obrat přes 200 miliónů korun a funguje v 9 jazykových mutacích. Na jeho prodejnách to žije - pořádají se tam třeba divadla, grilovačky a další akce. Co Peter doporučuje ostatním obchodníkům? Na Footshopu je zajímavá nejen jeho velikost, ale i šíře sortimentu. Už dávno v něm totiž nenajdete jen boty, ale i hodinky, trička, sluchátka a další produkty, které se úplně vymykají původnímu zaměření e-shopu. Proč to Peter dovolil, co tím sleduje a kdy by doporučil i vám rozšířit sortiment? Další zajímavostí je způsob, jak Footshop svůj sortiment získává. Neprodává ledajaké boty, ale speciální kolekce, ke kterým se nedostane každý. Prošlapat si ale cestičku k významným světovým značkám není jednoduché. Peter v rozhovoru vyprávěl, v čem jsou jeho boty jiné, jak funguje prodej na internetu i mimo něj a proč chce mít „vlastní tenisku“. To ale není všechno. Peter nezná příliš čísel a na řadu otázek ohledně jeho e-shopů nedokáže odpovědět. Také se příliš nepáře s popisky produktů, které nepovažuje za důležité, a boří tak několik mýtů, které často čteme v marketingových článcích. Proč ho čísla tolik nezajímají, podle čeho se rozhoduje a co podle něj brzdí ostatní e-shopaře? A zajímavým tématem rozhovoru byl i event marketing Footshopu. Jak je možné, že v době, kdy řada obchodníků nedokáže najít ani pořádné marketéry, Peter pořádá na svých prodejnách řadu akcí a utužuje kolem Footshopu věrnou komunitu aktivních fanoušků? I o tom byla řeč. Co se v rozhovoru dozvíte? - Jak vznikl Footshop? - Co mu pomohlo vyrůst na obrat 200 miliónů ročně? - V čem je jeho sortiment unikátní? - Proč neprodává jen boty a podle jakého klíče rozšiřuje sortiment? - Jak probíhají jednání se značkami, jako je Nike, Adidas a další? - Proč chce Peter vlastní tenisku, když její tvorbou spálí spoustu energie a nevydělá mu skoro žádné peníze? - Proč nenechává psát pracné popisky produktů a proč nesleduje příliš čísel v analytice? - Co podle něj nejvíce snižuje efektivitu ostatních e-shopařů? - Jak se mu daří pořádat tolik eventů pro zákazníky? - Co Footshopu funguje v marketingu? - Proč (ne)lituje špatného názvu e-shopu? rostecky.cz www.rostecky.cz Veškerá doporučení, informace, data, služby, reklamy nebo jakékoliv jiné sdělení zveřejněné na našich stránkách je pouze nezávazného charakteru a nejedná se o odborné rady nebo doporučení z naší strany. Podrobnosti na odkazu https://mladypodnikatel.cz/upozorneni.

MladýPodnikatel.cz
Peter Hajduček: Budování Footshopu, efektivita e-shopařů, pořádání eventů pro zákazníky

MladýPodnikatel.cz

Play Episode Listen Later Apr 26, 2017 54:52


Peter Hajduček založil internetový obchod s obuví Footshop. Ten má dnes roční obrat přes 200 miliónů korun a funguje v 9 jazykových mutacích. Na jeho prodejnách to žije - pořádají se tam třeba divadla, grilovačky a další akce. Co Peter doporučuje ostatním obchodníkům? Na Footshopu je zajímavá nejen jeho velikost, ale i šíře sortimentu. Už dávno v něm totiž nenajdete jen boty, ale i hodinky, trička, sluchátka a další produkty, které se úplně vymykají původnímu zaměření e-shopu. Proč to Peter dovolil, co tím sleduje a kdy by doporučil i vám rozšířit sortiment? Další zajímavostí je způsob, jak Footshop svůj sortiment získává. Neprodává ledajaké boty, ale speciální kolekce, ke kterým se nedostane každý. Prošlapat si ale cestičku k významným světovým značkám není jednoduché. Peter v rozhovoru vyprávěl, v čem jsou jeho boty jiné, jak funguje prodej na internetu i mimo něj a proč chce mít „vlastní tenisku“. To ale není všechno. Peter nezná příliš čísel a na řadu otázek ohledně jeho e-shopů nedokáže odpovědět. Také se příliš nepáře s popisky produktů, které nepovažuje za důležité, a boří tak několik mýtů, které často čteme v marketingových článcích. Proč ho čísla tolik nezajímají, podle čeho se rozhoduje a co podle něj brzdí ostatní e-shopaře? A zajímavým tématem rozhovoru byl i event marketing Footshopu. Jak je možné, že v době, kdy řada obchodníků nedokáže najít ani pořádné marketéry, Peter pořádá na svých prodejnách řadu akcí a utužuje kolem Footshopu věrnou komunitu aktivních fanoušků? I o tom byla řeč. Co se v rozhovoru dozvíte? - Jak vznikl Footshop? - Co mu pomohlo vyrůst na obrat 200 miliónů ročně? - V čem je jeho sortiment unikátní? - Proč neprodává jen boty a podle jakého klíče rozšiřuje sortiment? - Jak probíhají jednání se značkami, jako je Nike, Adidas a další? - Proč chce Peter vlastní tenisku, když její tvorbou spálí spoustu energie a nevydělá mu skoro žádné peníze? - Proč nenechává psát pracné popisky produktů a proč nesleduje příliš čísel v analytice? - Co podle něj nejvíce snižuje efektivitu ostatních e-shopařů? - Jak se mu daří pořádat tolik eventů pro zákazníky? - Co Footshopu funguje v marketingu? - Proč (ne)lituje špatného názvu e-shopu? www.mladypodnikatel.cz www.rostecky.cz

MladýPodnikatel.cz
Analytické minimum každého e-shopaře

MladýPodnikatel.cz

Play Episode Listen Later Mar 15, 2016 79:02


Použitá melodie: Steve Combs – Zero (CC BY 4.0) Veškerá doporučení, informace, data, služby, reklamy nebo jakékoliv jiné sdělení zveřejněné na našich stránkách je pouze nezávazného charakteru a nejedná se o odborné rady nebo doporučení z naší strany. Podrobnosti na odkazu https://mladypodnikatel.cz/upozorneni.

MladýPodnikatel.cz
Analytické minimum každého e-shopaře

MladýPodnikatel.cz

Play Episode Listen Later Mar 15, 2016 79:02


Nebojte se. Nebudeme se topit v číslech. Naopak. Díky tomuto rozhovoru pochopíte, jak nad analytikou přemýšlet, jak se dostat k potřebným datům a co je vlastně na analytice krásné. Pozvání do dalšího rozhovoru přijal Honza Tichý z Media. Povídali jsme si o tom, jak e-shopy přistupují k analytice, kde končí schopnosti Google Analytics, ale i o plánovaném Honzově nástroji, který může analytiku e-shopařům usnadnit. Co všechno se dozvíte? - Měli byste mít v týmu vlastního analytika? - Proč vám Google Analytics nestačí a kde jsou jejich hranice? - Jak si Google Analytics rozšířit o spoustu dalších důležitých statistik? - Co by měl měřit každý e-shop? - Jak na webu hledat zásadní chyby? - Jak se vyhodnocuje branding? - Jaký vliv mají cookies lišty na analytiku? A mnoho dalšího. Honza zmíní i to, na co se ptá nejvíce účastníků jeho školení a co podle něj drtivá většina e-shopů podceňuje. Použitá melodie: Steve Combs – Zero (CC BY 4.0)

Euromonitor Podcasts
Fashion Friday: The Impact of Selfie Culture and Utilizing Social Engagement

Euromonitor Podcasts

Play Episode Listen Later Jan 27, 2016 10:22


Fashion brands continue to seek new ways in which they can harness the power of social media. With connected consumers driving the so called "selfie-culture" yet hesitant to engage with their favorite companies and brands outside of "liking" a brand's Facebook or Twitter account, companies must expand outside of trending hashtags and create lucrative sales channels on social media. In 2016, consumers are slowly migrating purchases to social media. Emerging markets are ahead of the game, with start-ups like Grabble and Shopa pushing the boundaries of s-commerce. In markets like China and India, over 40 percent of consumers have made purchases through social media websites. In the future, the boundaries between m-commerce and s-commerce will blue even further as a new generation of shoppers born in the digital age enter the market.

Awaken Your Alpha with Adam Lewis Walker - The #1 Mens Development podcast for inspirational stories & strategies to thrive!

Peter is the founder and MD at shopa. Launched in Nov 2012.Shopa is a patented social commerce network where users discover, share and buy what people are talking about, all in the same place.Shopa has the web’s largest database of over 300 million products from over 100,000 brands. Using the wisdom of crowds and trending data, users discover, share and can buy the latest products and services all on the shopa platform. Users personalize the network to their tastes and interests, and are rewarded for promoting products they like. Any rewards earned can then be used to buy any other products within the network.Shopa is a unique platform enabling brands to tap into millions of individuals’ personal networks to drive sales. The real-time social interactions create a cascade of sales through social influence. Shopa helps reward anyone, anywhere for passing product and service suggestions to friends across any device, network, blog or messaging service they wish.Shopa was awarded the title of European Start-up of the year 2013. (IBM)Previously Peter founded the 'The Post Network', a network of social sharing platforms which was successfully sold in May of 2011.