Podcasts about othersif

Withdrawing might seem like the peaceful, “Christian” alternative to conflict—but it's not. It's just another sneaky habit that keeps us stuck. Whether you shut down in conversations, avoid emotions, or silently drift from God, today's episode will help you see the truth behind the habit of pulling away.In Part 4 of The Habit Turnaround Series, we'll uncover:• What withdrawing really looks like in your relationships, spiritual life, and self• Why it feels like relief—but leads to isolation• The habit loop that keeps you disconnecting• How lamenting becomes the path to re-engagement with God, yourself, and othersIf you're tired of feeling numb, distant, or unseen—this is your episode. You don't have to withdraw to feel safe. Let's talk about a new way forward. Let's go.Ready to change your marriage without the exhausting work of trying to control your husband? Sign up for my FREE mini-course, The 4 Things You Must Do To Become The Happiest Wife. Discover ways to work with me at www.myhappyvault.comQuestions? Email Jill directly at Jill@thehappiestlives.com

Hello star lovelies! Welcome to a fun episode about your Intuitive Success Signature (ISS).Discover how your unique energy impacts your travel style! In this episode, learn packing strategies and business trip insights inspired by the Intuitive Success Signatures, plus tips for soulful journeys.Key Quotes“I love writing content, love doing the podcast, but any of that other stuff to make sure that it can be seen…what's in my head and what people care about are just not the same thing. So that doesn't work for me.”“Let's look to see who you're traveling with. Whether you travel with family, friends, or for business, find out what your travel mate needs, and you'll know how to guide them…so you don't have any adverse effects from that.”What You'll Learn in this EpisodeThe Impact of Energy on Packing and TravelKim shares her personal journey of shopping for new luggage and discovers how each soul's unique energy changes the travel and packing experience. You'll hear how aligning your trip style with your energetic signature can turn even packing into a source of empowerment.Business and Pleasure Trips Tailored to Who You AreWhether you're planning a big conference, a luxury escape, or a soulful solo retreat, this episode reveals why knowing your Intuitive Success Signature can help you make the most of every journey. The result: less stress and more joy each time you travel.Tips for Traveling with OthersIf you're usually the planner or you travel with someone who is, this episode offers down-to-earth advice for ensuring harmony. Learn why understanding travel energies isn't just about you—it's also the secret to happier group trips.Three Key Questions Answered1. How does your personal energy type affect your packing and travel style?[0:20] Each person brings a unique energy to the way they approach travel and packing. Some crave structure and organization, while others thrive on spontaneity and inspiration. Recognizing your travel energy helps you pack what you truly need and create experiences you love.2. How can understanding the Intuitive Success Signatures improve group or family trips?[2:53] By knowing the energetic styles of travel companions, you can anticipate their needs and avoid misunderstandings. For instance, detail-oriented travelers naturally organize, while free spirits bring inspiration—so teamwork can balance everyone's needs.3. What tools does Kim recommend for infusing more soul into your travels?[11:29] Simple practices, like bringing ritual items or having a grounding routine in your hotel room, can make travel feel less chaotic and more nurturing. Setting personal rituals helps you stay centered no matter where you go.How to Get the Most from Your TravelsReflect on your energy before a trip: Are you craving adventure, soulful solitude, or efficient productivity?Communicate your preferences with travel companions: Helping others understand your needs creates smoother group experiences.Pack with intention: Choose items that support your comfort, inspiration, and authenticity.Action StepsVisit yourstarmaptosuccess.com to discover your Intuitive Success Signature!Connect with travel mates using the quiz before your next trip so everyone can align their packing and planning styles.Stay ConnectedLoved this episode? Make sure to subscribe on your favorite podcast platform so you never miss one!If today's journey resonated, rate and review "Your Star Path to Success"—let's empower more souls to reclaim their power and joy. As always, thank you so much for listening and until next time! Happy soul tidings.

Let us know what you enjoy about the show!Take 5 minutes to realign—and then, go shine.

Send us a textManny Garcia, UGP's Director of Recovery, shares his extraordinary journey from owning a successful physical therapy business to building UGP's recovery department, exploring how saying yes to something bigger transformed his life and perspective.• Leaving behind a thriving business to join UGP in 2018, taking a leap of faith to pursue greater personal growth• Learning that self-accountability has limits, and how teams expose weaknesses while providing the foundation for unprecedented growth• Discovering that self-deprecation can be productive but also self-defeating without awareness and moderation• Building a recovery department by planting seeds in unexpected places and following processes rather than rigid goals• Finding that behavioral change trumps technology in creating lasting physical transformation• Recognizing that orthopedic health is the greatest predictor of quality of life in later years, yet most people won't invest five minutes daily in it• Embracing difficulty, failure and challenging conversations as essential components of growth• Understanding that true impact comes from unlimited caring and service to othersIf you're ready to discover what's possible when you say yes to challenges bigger than yourself, come visit us at UGP or check out our website for more information about our services.Follow us on Instagram: @urbangolfperformanceFollow Mac: @mactoddlifeFollow Leo: @leo_ugpWebsite: urbangolfperformance.com

Menopause can sneak up on you, turning everyday tasks into overwhelming challenges. One moment you're thriving, and the next, you're questioning your memory, your confidence, and your health.When Tamsen Fadal found herself on the bathroom floor during a live news broadcast, she had no idea menopause was to blame. Brain fog had been chipping away at her confidence for months, and no one had prepared her for what was happening. After countless appointments and endless Google searches, she realized that so many women suffer in silence, simply because they don't have the right information.In this episode, we discuss the real struggles of menopause — from the frustrating search for answers to the overwhelming amount of misinformation online. Tamsen shares how she finally found the right treatment, including hormone therapy and testosterone, and why she's dedicated her career to helping women take charge of their health.We also explore the role of advocacy, the dangers of predatory wellness trends, and how partners can play a vital role in supporting women during this transition. Tamsen's powerful story is a reminder that you don't have to suffer alone — there are answers, and it starts by asking the right questions.If you've ever felt dismissed by your doctor or overwhelmed by conflicting advice, this episode is for you.Highlights:How a terrifying on-air episode led Tamsen to uncover her menopause symptomsThe emotional toll of brain fog and memory loss — and how it impacts confidenceWhy hormone therapy and testosterone became game-changers in Tamsen's journeyThe surprising role partners can play in helping women navigate menopauseHow Tamsen turned her experience into a powerful documentary and book to help othersIf you found this episode helpful, please like, comment, and subscribe to the podcast. Giving a review on Apple Podcasts helps spread the word and empowers more women to advocate for their health.Get in Touch with Tamsen:WebsiteInstagram LinkedInGet in Touch with Dr. Rahman:WebsiteInstagramYoutube

Send us a textOur energy and nervous system drive our behavior far more than the values we claim to hold, creating a disconnect between what we say matters and where we actually spend our time and focus.• Stated values often contradict actual behaviors due to unconscious safety mechanisms• Nervous system creates safety behaviors based on past experiences that worked for survival• High achievers typically oscillate between wounded masculine energy (pushing, controlling) and wounded feminine energy (avoiding, self-doubt)• Fight/flight/freeze responses consume enormous energy compared to the connected "green zone"• Looking at behaviors through lens of safety rather than judgment creates compassion• Rewiring requires building capacity for new energy states through small, consistent actions• Safety-building practices include creating space in schedules, somatic work, and sensory activities• When nervous system feels safe, masculine energy leads with presence (not control) and feminine energy flows with trust• Identity shifts when no longer operating from survival patterns• Becoming more connected to your body creates ripple effects of compassion for self and othersIf you found this episode interesting, please forward it to someone who might benefit or leave a review. My DMs are open at @thecompletioncoach on Instagram or you can email me directly.If you've enjoyed this episode, please leave me a review and subscribe! And if you want to learn more from me, come and say hello on Instagram @thecompletioncoach or via email at wendy@thecompletioncoach.co.uk or find out more about working with me on my website, thecompletioncoach.co.uk.

The greatest turning point in human history occurs in Romans 3:21 with two simple words: "But now." After three chapters of bad news about our sinful condition, Paul reveals God's solution through justification by faith in Christ.• All people, both Jews and Gentiles, stand condemned under sin• Paul quotes extensively from Old Testament Scripture to prove universal sinfulness• The law cannot save us; it only reveals our inability to meet God's standard• Justification comes through faith in Christ, not through our own efforts• Justification is a point-in-time event, not a process we grow into• We are completely justified the moment we trust Christ• Christians stand fully righteous before God, clothed in Christ's righteousness• Our response to justification should include rejoicing, daily remembrance, and sharing with othersIf you don't know Christ Jesus, you too can stand before the Father justified by coming to Him today. Let that justification intersect with your life today!

In this episode of the Men of Influence Podcast, host Tim Holloway sits down with Paul Graham, an entrepreneur, investor, and advocate for personal growth. Paul shares his inspiring journey from a childhood filled with curiosity and invention to becoming a key player in the world of private investments, oil and gas, and real estate syndications. His mission? To educate others on building wealth while embracing joy, purpose, and intentional living.The conversation dives deep into entrepreneurship, personal discipline, and influence, highlighting how consistent action, accountability, and mindset shifts are critical for success. Paul and Tim discuss the importance of mentorship, personal branding, and the power of storytelling to inspire others. They also explore the impact of fitness challenges like 75 Hard, revealing how physical discipline translates into business and life transformation.Key Takeaways from This Episode:✔️ Entrepreneurship is more than business—it's about creating value and impact✔️ Why consistency beats motivation in building lasting success✔️ How mentorship can radically shift your future✔️ The connection between physical fitness and mental resilience✔️ The power of taking action: why consuming knowledge isn't enough✔️ How to use storytelling to build influence and inspire othersIf you're looking to elevate your mindset, grow your influence, and take massive action in your business and life, this episode is packed with practical strategies and real-life insights to get you there.

This episode is sponsored by…NCH:Set up an LLC to protect your investments! – https://nchinc.com/rtrCONNECT INVEST:Earn returns up to 9% with as little as $500! https://connectinvest.com/rtrHEMLANE:Find better, more transparent property management with Hemlane at https://www.hemlane.com/lp/rent-to-retirement/ BLUPRINT HOME LOANS:Get pre-approved with one of RTR's preferred lenders at https://bluprinthomeloans.com/renttoretirement/ REALSOURCE RESIDENTIAL:Invest in multifamily opportunities in the best markets! https://realsourceresidential.com/rtrHow This 19-Year-Old Bought Real Estate Using Life Insurance! In this episode of Rent To Retirement, host Adam Schroeder sit down with Dhruv Trivedi, one of the youngest real estate investors we've ever had on the show! At just 19 years old, Dhruv has already purchased his first investment property—and he did it using a creative financing strategy with life insurance!

This episode is sponsored by…NCH:Set up an LLC to protect your investments! – https://nchinc.com/rtrCONNECT INVEST:Earn returns up to 9% with as little as $500! https://connectinvest.com/rtrHEMLANE:Find better, more transparent property management with Hemlane at https://www.hemlane.com/lp/rent-to-retirement/ BLUPRINT HOME LOANS:Get pre-approved with one of RTR's preferred lenders at https://bluprinthomeloans.com/renttoretirement/ REALSOURCE RESIDENTIAL:Invest in multifamily opportunities in the best markets! https://realsourceresidential.com/rtrHow This 19-Year-Old Bought Real Estate Using Life Insurance! In this episode of Rent To Retirement, host Adam Schroeder sit down with Dhruv Trivedi, one of the youngest real estate investors we've ever had on the show! At just 19 years old, Dhruv has already purchased his first investment property—and he did it using a creative financing strategy with life insurance!

When life feels chaotic, how do you hold onto your creativity? After living through the LA fires, I've been reflecting on how to keep creating during difficult times—and today, I'm sharing the exact tools that have helped me navigate fear, uncertainty, and emotional exhaustion.In this deeply personal episode of Unleash Your Inner Creative, I break down how to stabilize yourself, calm your nervous system, and reconnect with your creative spark—even when life feels overwhelming. Whether you're dealing with personal challenges, burnout, or collective trauma, these insights will help you move forward with more peace, resilience, and creative clarity.✨ In this episode, you'll Learn:-How to protect your energy & find emotional stability before creating-The unexpected link between self-compassion and creative breakthroughs-Why staying off your phone (especially in the morning) can reignite your creativity-How to nurture yourself like a toddler (yes, really!) to regain creative momentum-How to turn pain into purpose and use creativity to heal yourself and othersIf you've ever struggled to create during a difficult time—or found yourself creatively blocked after a tough season—this episode will remind you that your creativity is always there and can be a powerful tool for healing.

Have you ever been in a meeting where something felt off, but you couldn't quite put your finger on it, and everyone else seemed to ignore it too? Or watched a leader completely miss the signs of their team's growing anxiety?In this episode of The Manager Track podcast, Ramona Shaw dives into the often-discussed but rarely explained skill of "reading the room" - breaking down what it really means and how to get better at it.Through real examples, from Google's layoff announcement to BP's oil spill crisis response, Ramona illustrates how even seasoned leaders can miss crucial social cues and context, leading to damaged relationships and eroded trust. She shares a practical framework for becoming more aware of what's happening beneath the surface in any social setting, whether you're leading a team meeting or navigating a difficult conversation.Key topics include:- Understanding the hidden layers in conversations - authority, bias, context, culture, and mood- Picking up on changes in body language and engagement without overanalyzing- Getting out of your own head to truly tune into othersIf you've ever wondered why some leaders seem to navigate social situations effortlessly while others stumble, this episode offers clear, actionable insights to help you develop this essential EQ skill.Check it out HERE.Watch it on YouTube HERE.— RESOURCES MENTIONED —- Learn how to turn your 1-on-1 meetings from time wasters, awkward moments, status updates, or non-existent into your most important and valuable meeting with your directs all week. Access the course and resources here: ramonashaw.com/11- Have a question or topic you'd like Ramona to address on a future episode? Fill out this form to submit it for her review: https://ramonashaw.com/ama- Schedule a strategy call with Ramona HERE. — OTHER EPISODES YOU MIGHT LIKE —- Episode 42 Why Telling People What To Do Often Doesn't Work- Episode 183 Creating Effective, Engaging, and Enjoyable Meetings - Interview with Mamie Kanfer Stewart— WHAT'S NEXT? —Learn more about our leadership development programs, coaching and workshops at archova.org.Grab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcPIf this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @ramona.shaw.leadership or DM me on LinkedIn at linkedin.com/in/ramona-shawAre you in your first manager role and don't want to mess it up? Watch our FREE Masterclass and discover the 4 shifts to become a leader people love to work for: www.archova.org/masterclassLove the podcast and haven't left a review yet? All you have to do is go to ramonashaw.com/itunes and give your honest review. Thanks for your support of this show!* Disclaimer: Shownotes may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.* Disclaimer: Shownotes may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.

Dr. Traci Lynn explains why it's never too late to achieve your dreams when you have the right mindset, processes and willingness to put in the work.   Dr. Traci is known as the $100 million dollar woman.   She is also the founder and CEO of Traci Lynn Jewelry and the Icon Circle as well as an author, celebrated motivational speaker and role model.  You can reach Dr. Traci on Instagram @drtracilynn or at her Big Dog Academy website https://www.bigdogwoof.comSome of the highlights Dr. Traci shares:Reaching her secret goal of personal body transformation by age 60It's never too late to accomplish your goals and dreamsWe want to project perfection, but it's authenticity that really attracts peopleDo you have a secret dream that you'd like to achieve?People don't want processes - they want instantaneous results - but that's not realisticDo the work and the results will showGod showed me the way, but I had to do the workThere are no shortcuts in lifeI can't do the work for you, but I can show you a better pathHave the courage to follow inspiration even when it's uncomfortableFaith without works is deadBecause I had the courage to do what I knew I was supposed to do, doors openedSuccess requires work, processes, and the right mindsetIt took three tries to really succeedIf you're not succeeding, it doesn't necessarily mean you're not on the right pathWhat additional info do you need?There's no magic pillDoes fear paralyze you?Try it againWhat person do you need to become to achieve your dreams?Money isn't good or bad, it's an amplifierI want to be blessed to be a blessingDon't say "yes" just to please othersIf it does not align, you must declineDistraction holds us back, letting go of distractions brings freedomHow to reach Dr. Traci through social media and her websiteAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges. 

Sometimes we spend years learning about ourselves through words—talking, reading, even sitting with therapists—and while it helps, there's only so far the mind alone can take us. True transformation starts when we look inward and feel what's within us, learning to recognize emotions like anger, grief, or fear as they live in our bodies. In this episode, Jin and I talk about...Why just talking isn't enoughHow hidden emotions shape our livesLiving for ourselves or othersIf pain holds the key to growth If you would like to connect with Kim on a complimentary discovery call and see how you can work with her, book your call here - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power-now Here is a free practice link that you can use:Grounding & Balancing Practicehttps://get-your-sexy-back.myflodesk.com/so8b6z5svn  About the guest ❤️Jin is an intimacy coach who specializes in empowering individuals to heal wounds related to intimacy and foster authentic self-expression in relationships and life. Her expertise addresses common challenges, including performance anxiety and sexual incompatibility. She is a certified Erotic Blueprint™ Coach and VITA™ Sex, Love, and Relationship Coach. Learn more about Jin here…YouTube - https://www.youtube.com/@intimacywithjin  LinkedIn - https://www.linkedin.com/in/jinhongmba/  —----------------------------------------------------------------------------------------------------------------------------Follow Kim below and continue the convo! Facebook - https://www.facebook.com/profile.php?id=569755109Instagram -   https://www.instagram.com/get_your_sexy_back_coach/   Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/  

Israel Santiesteban-Barrientos joins us in this episode of Owning Your Legacy to share his story of how he went from delivering milk at Dannon to becoming a leader in food and beverage with roles at prestigious companies like Kraft-Heinz and Schreiber Foods.Israel's journey is one of perseverance, from losing his mother at a young age and playing semi-professional soccer to keep food on the table to learning food science on the job and reading textbooks for classes he wasn't officially enrolled in.  Israel put himself headfirst into every challenge and made lasting connections with his community, quickly learning about every aspect of his greatest passion—food production and nutrition.In this episode of Owning Your Legacy:Israel's incredible story, from farmer to executive through a language barrierWhat makes milk and dairy products more or less nutritiousKraft's role as a power player in improving nutrition and wellnessImproving supplier diversity and empowering smaller, disadvantaged groupsUsing your power and influence to be a force for good and move othersIf you enjoyed the episode please share it with others, and rate, review, and subscribe wherever you get your podcasts. To learn more about me and how I am Owning My Legacy, you can find me on Instagram @LauretteRondenet and online at lauretterondenet.com.

In episode #130 I hang out with Dr. Tarryn Hoff. Tarryn holds a PhD in  Performance Psychology and is an adjunct doctoral Chair at UAGC & Grand Canyon University as well as running two personal training brands: GoTarryn & Peachtree City Personal Training.HighlightsSelf-Determination Theory (SDT) can help you make sense of your worldWe have three basic human needs - all of which are challenged during the doctoral journey Autonomy - having independence Competence - mastery over your environment Relatedness - relationship with othersIf you are feeling overwhelmed, pause and ask if one of your basic needs is being thwarted and if it is, ask yourself what you can do to resolve that (e.g., call a friend, talk with your Chair about how to implement the feedback you just received, take a course on the research method you plan to use, etc.)Own your research. This takes time - plan for 15-20 hours/week when you are cognitively on top of your gameRemember that only an estimated 2-3% of the population hold a doctoral degree (it's not going to be easy)It will take sacrifice (and if you decide other things are more important than your degree - that's OK!  Check out this episode: The Good Goodbye: How to End Your Doctoral Journey with Grace & Ease, with Dr. Gladys Ato)Embrace SMART goalsFind a tribe (see episodes below for tips)Utilize the power of accountability "It's your time, it's your investment, and it's your life." Related Episodes Learn about the 1-page alignment worksheet here: The Best Dissertation is a DONE Dissertation with Dr. Melanie ShawThe 4 H's of Doctoral Success with Dr. Todd FioreThe Dissertation Shift with Dr. Todd FioreThe Doc Journey: Things You Need to Know (that they probably won't tell you) Doctoral Journey: Building a Community of SupportReality Check: Is a Doc Program for You? with Jamie HillmanWhen You Want to Quit with Dr. Jodie HemerdaConnect with Tarrynhttp://www.Facebook.com/GoTarrynhttp://www.twitter.com/GoTarrynhttp://www.youtube.com/GoTarrynhttp://www.instagram.com/GoTarrynCheck out Tarryn's  Journal Articlehttps://www.nu.edu/wp-content/uploads/2022/08/Journal-of-Performance-Psychology-Issue-16.pdfSupport the Show.Support this free content: https://www.buzzsprout.com/1547113/supporters/new Get The Happy Doc Student Handbook: https://www.amazon.com/dp/0578333732Other resources at: http://Expandyourhappy.com Treat me to a green tea: https://www.buymeacoffee.com/expandyourhappyWant to make my day? Rate, review, subscribe & share with someone you love.

Episode 141 – The Best Way to Share Your Self-Development with OthersIf you are excited about your self-development journey, and you find yourself sharing (uninvited) with others, wanting the people you love and care about to have these tools and feel better, just like you've learned, that is normal. But, when we share uninvited, and we are actually inviting push-back and frustration on both sides. In this episode, I outline the three main reasons we share with others and why we do that. I also share what we can do instead that can be a more effective way to help others.  Ask Me AnythingIf you would like to submit a question to be answered on the podcast, CLICK HERE The Difficult Conversation GuideIn this guide, I'll help you know what to do before, during, and after the conversation. You'll also learn some amazing, and easy to learn emotional management skills that you can use long after this conversation is over. Click here to download:Have a difficult conversation with your husbandHave a difficult conversation with your adult child  Tina Gosney is a certified life and relationship coach. She helps her clients move past contention in their homes and move into connection. It all begins with you and that's the best news ever, because that's the only person you have control over. You can be the person who directs your family to a new way of relating. Tina is a positivity practitioner and a trauma informed coach. Visit tinagosney.com for more information

I've been having a lot of conversations recently with different types of people who are in different circumstances about the topic of understanding who you are, what you like and don't like, what you stand for, who you want to be and how you want to live it. Then, taking all of this knowledge, and assessing how your life currently is and seeing what is in agreement or conflict with how you want to be living. In reality, most people never consider these things and if that's you, it's totally holding you back from living the life that you deserve!In today's solo episode, I'm diving into:Recognising who you are and what you like and don't likeFragility and being afraid of self-developmentGetting into your body and out of your mindBeing heart-led vs business-ledWhy you need to stop talking into the echo-chambers of agreementThe word "resilient" and why I think we should stop using itVulnerability and going deep with othersIf you've enjoyed this episode, please leave me a review and subscribe! And if you want to learn more from me, come and say hello on Instagram @thecompletioncoach or via email at wendy@thecompletioncoach.co.uk or find out more about working with me on my website, thecompletioncoach.co.uk.

In this captivating episode of Stay Grounded, host Raj Jana sits down with the remarkable Stephen Brooks, an ethnobotanist, permaculture teacher, passionate speaker and educator, and founder of thriving ecological communities Punta Mona, La Ecovilla, Tacotal and Alegria Village. He is also a co-founder of Envision Festival, an educational and conscious celebration in Costa Rica. A self trained ethnobotanist, specialist in exotic fruit trees and permaculture education, Stephen has taught over 40 Permaculture Design Courses in Costa Rica, Mexico, Guatemala and the US and last year he co-founded Ecoversity which is teaching permaculture and other Earth skills online. In this conversation Stephen shares his profound insights on the incredible partnership between humans and plants, the importance of reconnecting with nature, and the transformative power of devotional living. With his infectious enthusiasm and deep reverence for the natural world, Stephen invites us to rediscover the beauty, wisdom, and healing potential that exists all around us.Key Takeaways:The incredible unconditional love and support that plants offer us, even as we often fail to reciprocate that love and careThe importance of reconnecting with our food, spending time in nature, and cultivating a sense of gratitude and presence in our daily livesThe principles of permaculture and herbalism, and how they can empower us to become our own healers and live more sustainablyThe power of devotional living - respecting and revering the divinity within ourselves, each other, and the natural worldThe joy and wonder that comes from cultivating a deep relationship with plants, and sharing that love and knowledge with othersIf you're feeling called to reconnect with the wisdom of nature and to explore the profound healing potential of plants, this episode is a must-listen. Stephen's passion and expertise will inspire you to look at the world around you with new eyes, and to cultivate a deeper sense of reverence and partnership with the incredible beings that share our planet.If you're interested in taking your mastery of plants to a whole new level, check out Ecoversity's new online herbalism course, where you'll learn from some of the most renowned herbalists in the world and gain the skills and knowledge you need to become your own healer. Connect with Stephen:Instagram: @stephenrbrooks @ecoversity @alegriavillageTo enroll to the Ecoversity course use this link https://www.entv2trk.com/88CX5K/2CTPL/ and apply the code SGPOD to get a 10% discount off the regular course pricing.Connect with Raj:Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490 Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.

Push the Sled: 7 Skills to Build an Elevated Mindset and Amplify Performance in Any SportEric Wood is a former NFL center for the Buffalo Bills where he was an immediate starter, 2-time Walter Payton Man of the Year Nominee, and a pro bowler. In 2018 Eric received surprising news that he had spinal injury that would take him away from the game he loves so much. With much left to offer the sport, Eric has stayed involved in football as a commentator, columnist, and podcaster conducting interviews that impact and inspire on how to lead a more effective life. Eric is also the author of his brand new book, Tackle What's Next: Own Your Story, Stack Wins, Achieve Your Goals in Business and Life.Topics-Receiving unexpected, career ending news-How to separate who from do-Strategies to make healthy pivots in life-The importance of serving othersIf you enjoyed this conversation please be sure to leave a rating, review, and share it on your social media channels. Get you FREE top 30 Mindset Advantage booklist at www.djhillier.com/30booksSubscribe and follow us on YouTube! https://www.youtube.com/channel/UChBJ_5qGYsRakx2TCa5cCEw

The past two weeks, we covered the first two C's of my conflict resolution model, which were communication and curiosity. Today, we'll cover the third C - Concern.M. Afzalur Rahim theorized in 1983 that conflict management styles existed in a spectrum, and on one axis is a concern for self, while on the other is a concern for others.Here are the five conflict management styles Rahim proposed, along with their levels of concern:Avoiding: Low concern for self; low concern for othersObliging: Low concern for self; high concern for othersDominating: High concern for self; low concern for othersCompromising: Moderate concern for self; moderate concern for othersIntegrating: High concern for self; high concern for othersIf our goal is integrating, then we must have a high level of concern for ourselves and others. Here's our tips:1 - Determine how important it is to come to a win-win conclusion2 - Think about the long-term relational impact3 - Think about the long-term organizational impactOur goal is to connect you to leaders and leadership principles from all sectors. We want your feedback! Give us a 5-star review if you like what you hear, and leave a comment. We also want to know what you want to hear about when it comes to leadership! Email us at info@jcleadershipconsulting.com LeaderLink Podcast is an ad-free product of J&C Leadership Consulting LLC, hosted by Charles Heasley and Joshua Conner. LeaderLink Podcast is produced by Charles. The intro and outro music were mixed by Charles using stock Studio One music loops. Equipment and software: RODECaster Pro mixer, MXL 990 condenser microphones, and Presonus Studio One 6 Professional. Note - the intro/outro music on episodes published before season three episode four were excerpts from the Prelude of cello suite #1 by J.S. Bach, arranged and performed by Charles.

Welcome to Reading with Rella B! This episode features a sample reading of the early reader chapter book: The Pirate Santa by Stuart Blaylock. This book addresses the topics of:TeamworkFamily BondsThe joy of helping othersIf you like this book it can be purchased on Amazon.  ActivitySupport the showWe will begin getting our brains and bodies ready with some stretching and a riddle with Rella, then we will hear the story and shout out our Co-Creators!There are many participation opportunities for the little ones, so please go to RellaBBooks.com or your favorite social channel, if you would like to learn more about those! I send out FREE weekly activities to my newsletter subscribers and followers. Social HandlesFacebook: @RellaBBooksInstagram: @RellaBBooksTwitter: @RellaBBooksPinterest: @RellaBBooksYouTube: @RellaBBooksTikTok: @RellaBBooksWebsite: RellaBBooks.comThanks for listening, toodles!

Welcome Closers!In this episode of the Profitable Property Management Podcast, host Jordan sits down with Luke Street to discuss his background and experiences in the property management industry. They talk about Luke's journey into property management, his decision to transition away from short-term rentals to focus on long-term rentals, optimizing his business for profitability and quality of life, the role of technology and integrations, and his vision for the future of his business.Topics Discussed: Getting into property management after college during the 2008 financial crisis Purchasing a property management company during the BP oil spill payouts Growing to 700 doors then transitioning to focus on quality over quantity Shifting to long-term rentals and away from short-term due to burnout Utilizing technology like Rent Manager to increase efficiency Achieving work-life balance with a 40 hour work week Aiming to get the business to 1,000 doors then step back Defining success based on profitability and purpose rather than rapid growth Resources Mentioned:Main Street Property Management Group - https://www.forrentpensacola.comRent Manager - https://www.rentmanager.comProfit Coach business consulting - https://www.pmprofitcoach.comLeadSimple - https://www.leadsimple.comKey Moments:15:42 - On shifting focus from door count to profitability per door23:49 - On achieving work-life balance through efficiency31:10 - On Rent Manager's integrations capabilities38:09 - On wish he had focused on client quality from the very beginning41:00 - On business goals of getting to 1,000 doors then pulling back43:04 - On not projecting one's own goals and definition of success onto othersIf you enjoyed this episode, be sure to subscribe to the Profitable Property Management Podcast on YouTube for more content and insights from Jordan and guests of the show. Are you a property manager looking to scale your business in 2023? Join us for LeadSimple University in Austin, TX from December 5-7. This exclusive event brings together top industry experts to teach you the latest systems and processes to automate tasks, streamline operations, and develop rockstar team members. You'll leave with actionable strategies to 10x your growth, reduce stress, and create predictable profits. Space is limited, so secure your spot today at https://www.leadsimple.com/lsu.Unlock your full potential with LeadSimple University!

In this episode of Relating to Self, I have a conversation with Tasshin.Tasshin is a bodhisattva (one whose goal is awakening, in Buddhism) and an online pilgrim who strives to spread love, follow his curiosity, and empower others. You can follow him on X/Twitter.Topics mentioned in the episode:Spreading love and empowering othersSignificance of bodhisattva vows in BuddhismTelling a positive story about oneself and the worldAbout death and the value of lifeMaking a home out of moment-to-moment experiencesFinding purpose versus creating identityMathematics and its relevanceRelationships with othersLearning from people and storiesImportance of being present and kind to oneself and othersIf you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️Sign up for the Relating to Self newsletterFollow Joachim on Twitter

In this episode of Relating to Self, I have a conversation with Helena Roth.Helena Roth wrote the book Doing Gentle with an Edge and leads the project tankespjärn.You can read her thoughts on Twitter.Topics, resources, and useful links mentioned in the episode:what does Relating to Self mean to Helena?the sense of returning to Selfhealing by getting out of your own waywhat does that mean for trauma?the voices in our headwho's in the driver's seat?dependent, independent, interdependent?how to find your tribeasking for what you needHelena's edge - tankespjärna challenge a day makes for a good daythe idea of cross-pollinationthe difficulty of relating to self around and with othersIf you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️Sign up for the Relating to Self newsletterFollow Joachim on Twitter

This episode includes:The critical requirement for feeling fulfilled in life;What we are really seeking when in pursuit of finding our life purpose;Helping yourself before helping others;What is needed to belong to a community;Questions to help you help othersIf you would like more support and are interested in my one-on-one coaching program designed specifically to help you uncover your purpose, visit high-vibeliving.comMaslow's Hierarchy of NeedsResources: Access Free Video on Uncovering Life Purpose Life Purpose Coaching w/Brian (limited slots available) The Modern E.L.F. Oracle Deck helps activate the clarity & wisdom within Follow on Facebook , Instagram , Twitter and LinkedIn for more inspiration

In today's podcast I am joined by a very special guest. My dad is making an appearance on the podcast! As a birthday present, my dad requested to be on the podcast. Of course I said YES! We are talking all things healing, self-discovery, finding comfort within yourself, mindful living, moving past fear, and taking the road less traveled.My dad has been a guiding light along my own healing journey and a huge inspiration of mine to take the road less traveled and follow my dreams! Get ready for a magical and empowering episode filled with wisdom and inspiration.We talk all things...My dad's healing journeyThe power of mindfulness and self-awarenessSelf-discoveryReleasing fear of judgment and building confidence withinMaking peace with your emotionsForgiving yourself and othersIf you enjoy this podcast please share and leave a review!Instagram:@karliekcoachingSending so much love & light,Karlie 

If you want to build a sustainable online business, there's one truth you absolutely cannot get around... If you're not profiting in your business, you don't have a business, you have an expensive hobby. My guest, Matt McWilliams is living proof that one can pursue one's passion in life, and do so while making a profit as well. He started his first online business in 2001 at the age of 22 and today is one of the leading online business teachers. In the 19 years between his first venture and living out his passion and purpose, he's worked with more than 300,000 online business owners while running affiliate programs, product launches, and book launches for some of the most known online entrepreneurs in the industry.We dive deep on...Why it's so important to build a business you're passionate about but also makes profits and how to balance wanting both in lifeHow to use your unique life experiences, background, and knowledge to build a platform that serves others and creates an impact in the lives of othersAnd, his own personal journey to build a business that has changed his life and countless othersIf you're looking for some inspiration on creating a life and a business where you can make money doing what you love, this is the episode for you. About Matt McWilliams: Matt is a four-time affiliate manager of the year and the host of The Affiliate Guy Podcast. Today he helps online business owners and brands, small and large, to leverage the power of partners to grow their businesses. He teaches you how to make money as an affiliate and how to work better with affiliates. Entrepreneurs and companies such as Tony Robbins and Dean Graziosi, Shark Tank's Kevin Harrington, Stu McLaren, Adidas, Ryan Levesque, Brian Tracy, Lewis Howes, Rich Schefren, Shutterfly, Michael Hyatt, and Jeff Walker have trusted Matt McWilliams to run their affiliate programs and coach their affiliate teams. His new book, Turn Your Passions into Profits  offers step-by-step guidance for turning your passions into a profitable and lasting business. It reveals how to find and attract your audience, build a following, and ultimately how to monetize your venture quickly and sustainably. Pre-order your copy of Matt's new book here and get access to a jammed packed bonus pack!

What is your go-to strategy when you are confused, lost or simply need help? Do you research the answer and try to figure it out all on your own? If so, that is very common for Conscious, Sensitive, and Empathic Souls. In order to grow, progress and reach your desired levels of success, learning to ask for help is essential.  Here are some things I discuss in this week's episode. Some reasons you may not ask for helpHow your conditioning can contribute to your desire to figure it out on your own. A recent personal experience where I needed help How help can show up for you How asking for help can actually benefit othersIf you are ready to move to your aligned, soulful, purposeful business and need help, then Book your Business Strategy call*I only have 2 client slots available in October so if you are feeling called to connect, I would love to speak with you.Please note:  I continue to connect with my clients who are empaths, high-achievers, and experiencing burnout. Your Free Guide: "5 Ways to Feed Your Soul and Rise Into Your Leadership as an Empath"   https://theenlightenedheart.pro/free-giftIf you love oracle cards and want a tool to help you step into your confidence and find your inner jewels:Oracle Cards: “The Jewels Inside”IG: https://www.instagram.com/kavitalifecoachFB: https://www.facebook.com/kavitalifecoach

“All you owe any person in the world is love, and love is wishing for everyone what you wish for yourself—health, happiness, and all the blessings in life.”  - Dr. Joseph Murphy, The Power of Your Subconscious MindYou don't owe anyone anything other than love.Well that takes some of the pressure off! In this world all you owe other people is loving thoughts to others and wishing them what you want for yourself.If you want health, wish that for othersIf you want to wealth, wish that for others.If you want joy, wish that for others.Whatever it is you truly want in life, wish that for all others.As soon as you finish this - wish a loving thought of something you want for another person. BONUS points - wish it for someone you aren't particularly fond of.www.allyoumama.comIG -@MeghanQBarrett

With the upcoming digitalization, COVID, with the war going on, there are a lot of shortages! Shortage of materials, shortage of time, and shortage of talent. We truly live in a chaotic world and that isn't easy to handle. That's why in this episode of Rebel Leader with a Heart, I have an amazing conversation with one of the founders of Duval Union, Carole Lamarque about dealing with this uncertainty and chaos in today's fast-changing world.For more like this & free resources: https://www.qileader.com/Digitalization has been up and coming for a little while now. But still, changes and innovations in technology are made every day. This in combination with the inflation, the war in Ukraine and COVID leads to a ton of chaos and uncertainty. That's why in today's podcast, I have an amazing conversation with Carole Lamarque, the founder of Duval Union. Who is Carole?Carole has always been interested in crisis management and dealing with exponential growth. Remaining calm in the centre of a storm is what she has been doing for years on end. She says her passion for marketing defines her and she always seeks to go viral and create exponential growth. She also has written multiple books to inspire other leaders to deal with crises.What's the secret to leading in chaos?Sooooo, how the hell are we supposed to satisfy our investors and bosses with so little information? How are we supposed to keep up and not burn ourselves out in the lightning-fast times? Carole gives us four great tips for this!First of all, crises are here to stay. Our world is in a constant state of change and accepting this will make our lives so much easier. It is super important not to prepare for the previous crisis, but rather, we should understand what we can take from one crisis to another. We need to accept that we will never have all the information to make decisions. If a leader can accept that chaos is a normal part of the process, they can help their colleagues calm down and be in the right state of mind to make decisions and be innovative. Secondly, creating the habit of making and changing plans on the go is one of the most important tips great crisis managers give. It's not the ability to follow a plan that's important, but rather having the agility to adapt to and overcome uncertain situations. You should manage unexpected situations through your agility habits, not because you had a certain plan in advance.Thirdly, remember that you are never alone. You're only one element in the solution to a problem. Share your knowledge with others and don't underestimate their power to help you!And last but not least, never stop learning! Everything around us is changing all the time, so keeping up is super important. It's never too late to pick up classes or courses to learn about upcoming trends or read a good book about it.How to properly get help from othersIf you want to deal with chaos and uncertainty, you should never underestimate the help you can get from others, even if they have a different area of expertise. There are many ways of getting help from others and Carole gave me a couple of great tips. First of all, never underestimate the power of youth. What others sometimes see as naiveté, can often be a clever idea that can lead to great innovation. You also need a lot of energy in chaotic times and youngsters have plenty of that!Another great way of getting help, is to have conversations with people who have a completely different area of expertise and analyze the process they follow in uncertain times. You can often draw things from these conversations that you can apply to your work as well!I mentioned youngsters before, but that of course doesn't mean you should discard advice from more experienced persons. They have dealt with crises many times before and you can learn a lot from them as well!

Show Notes:International Speaker, Author of 30 Second Success: ditch the pitch and start connecting!, and Communications Consultant, Laura Templeton, Chief Instigator at 30 Second Success, works with inspiring business owners and professionals who understand the power of connecting and having an impactful 30 second message that leads to deeper conversations and more opportunities. Quote:: When you are networking, remember the people in front of you are jus as human as you are. Support them in their endeavors  - Laura Templeton      Knowledge Nuggets and Take-Aways:A life well lived is knowing when I get to the end, I know I've been able to live a life that is in service to othersIf you are not in a heart of service, people will pick up on your vibe and know your insincerityA good 30 second ‘pitch' is NOT to sell, but to connect with person or audience you are speaking too and get them to want to know moreTrust yourself (your intuition) and live a life of servicePeople are so willing to pour into you, all you have to do is ask!Here is a link to this episode on our website:  https://timetoshinetoday.com/podcast/lauratempleton/Recommended Resources: Visit 30 Second SuccessLaura's Book: 30 Second SuccessLaura's Linked INLaura's YouTubeLaura's FacebookLaura's InstagramLaura's TwitterHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara SquareArtwork courtesy of Dylan Allen

Being in the gym community, you pick up life skills and lessons that you don't just use inside the gym but practices you bring out to your daily life. The Victim Syndrome, becoming self-aware, and knowing when to say no is just a few lessons learned from a decade's worth of experiences and exposure in the community. This episode's guest is Peter Lin. Peter shares stories, reflections, and growth in and out of the gym. A personal friend to Coach E, Pete talks about his journey, his definition of good health, and their friendship of over ten years!What you'll learn:Ten amazing CrossFit lessons from a 10-year CrossFitterReevaluate your fitness priorities to consider your overall healthThe evolution of fitness from 10 years agoPeter's Powerlifting to CrossFit transitionBeing open to change and new learning opportunitiesDoing things for yourself and not for the opinion of othersPrioritizing yourself before helping othersIf what you heard resonated with you, you can connect with us on Instagram, Facebook, or our Website.

Activate Your Psychic Powers and Monetize on Your GiftsAir Date: Thursday, 7 July 2022 at 12:00 PM ET/9:00 AM PTWatch the Livestream on the OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, or OMTimesTV YoutubeAre you a Spiritual entrepreneur, healer, coach or light-worker who wants to activate your intuition, deepen your spiritual connection and bring this into your healing work and business?You know you have gifts, however might not be sure how to activate or develop them…You are desiring to bring spirituality into your businessYou desire to transition their healing work onlineYou want to utilize your psychic and mediumship abilities to serve othersIf you said yes to any or all of the above, then please join me and my special guest, Laura Chappell, who is a Psychologist, Psychic Medium and Spiritual Business Coach who helps women to activate psychic and mediumship abilities and attract a life and business filled with love, wealth and happiness.Connect with Laura:Facebook group https://www.facebook.com/groups/369412563728445Instagram https://www.instagram.com/laurapchappell/#LauraChappell #PsychicPowers #RosalynFung #boldsexywarrior #SoulgasmicBusinessConnect with Rosalyn Fung, Akashic Visionary Life & Business Soul CoachIG: BoldsexywarriorFB: Rosalyn Fung Coaching: Bold sexy warrior https://www.facebook.com/boldsexywarriorsFREE MASTERCLASS: Bust Your Procrastination, Boldly Show Up & Sign Your Soulmate Clients https://rosalyn.mykajabi.com/ondemand-masterclass Visit the Activate Your Soulgasmic Business Show Page at https://omtimes.com/iom/shows/activate-your-soulgasmic-business Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

This episode is an audio-only version of the livestream event that occurred on Monday, June 20. The participants discussed musical artists they have listened to the most in their lives, the benefits of digging deeply into their favorite artists' work and whether they feel FOMO when focusing their listening attention narrowly. The participants and host also picked albums that they wanted the other participants to hear.The participants were:Ellen Adair (actor, baseball analyst, podcast host)Rebecca Clay Cole (keyboardist, Pavement)Eric Gilde (actor, writer, podcast host)Mariana Timony (senior editor, Bandcamp Daily)Host:Al Melchior2:18 Introductions3:55 The artists we have listened to the most15:55 What are we looking for when we get immersed in certain artists' music?32:33 Do we get musical FOMO?43:42 Albums we want to share with othersIf you want to actually see (as well as hear) this conversation, head on over to the You, Me and An Album channel on YouTube! https://www.youtube.com/watch?v=SVv9NLptU7Q

Hello friend! On this episode of the podcast we discuss our slogan "Negative emotions should not run your life" and talk about how its more than just a phrase, its a declaration of how Christ wants us to live; transformed by His love. A few of the topics Steve and Mary cover:7:30 - Worldly peace vs. God's peace12:30 - A story about Wes & Mary25:00 - The more freedom we receive, the more we can help othersIf you have your own questions about the ministry, go to crosscounsel.com and click on the Contact button to write to us directly. Don't forget to hit follow, and we'll see you on the next one!

Criticism is something we have all experienced in our lives at one point or another. I know I certainly have. We can be criticised for just about anything – from the relationship we are in, to the friendships we keep, to the clothes we wear, the colour or style of our hair, the work that we do, for speaking up about something we feel passionate about…the list goes on.Aristotle once said “There is only one way to avoid criticism. Do nothing, say nothing, and be nothing.” I would be inclined to take this a step further and say you will even be criticised for doing nothing. So if we are going to be criticised irrespective of what we do (or don't do), we may as well do what we want.In this solo episode, you'll learn:· The importance of recognising that you are not alone, and some of the greatest change makers of our time who refused to let criticism kill their dreams· Strategies on how to respond and deal with criticism· How to stay focused on your mission and calling· Ways I've personally dealt with criticism· The power of living life for yourself, and not for othersIf you enjoy this episode and learning about strategies to keep criticism from killing your dreams, please take a moment to subscribe, rate and review the Boss in Heels Podcast on Apple Podcasts!Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences!If you haven't already, please also be sure to check out and subscribe to Boss in Heels TV on YouTube.

Major D.P. Singh is a retired officer of the Indian Army. He is a Kargil War veteran and is known as India's first blade runner.   After his amputation, he gradually started running using a prosthetic limb and has run in 26 half marathons in his running career. This includes 3 HM in extremely high altitude as high as 11700 ft in Leh. The Limca Book of Records added his name to their "People of the Year 2016" list. In 2018, Govt of India, Ministry of social justice and empowerment conferred him with the National award for persons with disabilities under the Role model category. In 2019 he was conferred with the coveted civilian award, CavinKare Ability Mastery award in recognition of excellence achieved against all odds. He was taken as Ambassador by the Indian army for 2018, which was the year dedicated to soldiers who got disabled in the line of duty.In 2019, he wrote another chapter in history when he became the 1st solo Skydiver among persons with disabilities in whole Asia.His life story was chronicled in Grit: The Major Story, a 2019 graphic memoir Singh coauthored with V.R. Ferose and Sriram Jagannathan.Timestamps Early childhood of Major D P Singh - 3:08Spiritual impact in the making of Major Singh - 10:05Operation Vijay aka Kargil War - 15:10Developing  a positive mindset - 23:35The Challenging Ones - 36:17The other side of Major DP Singh  - 40:20Key quotes and references from the episode:No escape from the reality of life but accept it and put your best forward to overcome constraintsSetting example by your deeds and commitmentSelfless service for the sake of othersIf intentions are pure the doors will open upKarma is not action but it's the intent behind the actionWebsite: Major D P Singh and The Challenging OnesIf you loved listening to this episode and want to share your views do click on the link below, https://lnkd.in/gKMix5eWant to say Hello, do connect with me on LinkedIn or Instagram.Subscribe, follow, and leave your comments to help me get better with my episodes. Available on all podcast platforms, including, Google Podcasts, Apple Podcasts, youtube, Spotify, Stitcher, Castbox, RadioPublic, TuneIn, Gaana Jio Saavn, AudibleDo stay tuned for new episodes every alternate Friday. Next episode - August  20'21.

What happens when we make a concentrated effort to form positive working relationships? Not just basic collaboration and pleasantries, but to really connect and check in with your colleagues.Many of us get caught up in our own heads, too busy with the day-to-day responsibilities to remember to do this.However, the benefits are huge for us as individuals, our colleagues, and the organization as a whole.In this episode of The Learning Xchange, Schoox's Matthew Brown, VP of Learning and Brand Success, takes us through this topic in detail. Matthew shares all the benefits that come with forging strong connections at work, the best ways to do this, and why you should try to interact more with different departments.Listen to this episode to find out:Why forming good working relationships is so beneficialWhy you should make an effort to collaborate with departments like HRHow to use different perspectives to improve the employee experienceWhat you can learn from othersIf you enjoyed this episode, please share what you love about The Learning Xchange by leaving us a rating and review!

Time and time again we talk to ladies who tell  us they didn't eat during the day because they're going out tonight. They're trying to save up calories to be able to eat freely. Unfortunately it just doesn't work like that and this is one of those myths that's out in our society as if it's a gospel truth. The reality is this is the worst thing you could for any weight loss attempts. It's like some kind of reverse punishment reward where you punish yourself FIRST, then reward yourself afterwards. Don't do it! Here's what's going to happen;You're going to be tired and possibly hangry before you even go out! You might need a few drinks before you leave the house to "get you going"If you're going out for a meal you will end up choosing the highest fat/sugar option (as it will be the most satiating to your starving body) and you will think your making the best choice, eating exactly what you want to, because you "saved" caloriesYou will over-eatPudding will be a matter of life and death - again, will-power won't save youYou will be more influenced by othersIf you eat normally during the day before a big night out, you will make better choices on your night out. You can choose something you wouldn't normally have and really enjoy it. You will feel better the next day and you can get back on track. Calories can't be saved like cash - it will have a negative impact on your metabolism, your health and your wellbeing. This episode forms part of our "Nutrition Series",  you can look back at previous episodes  "Nutritional Snacking",  "The Tale of the 3 Digestives" and "We're Changing How you Talk about Healthy Eating" to build your knowledge of how to nourish your body daily.All the details of our Kofi account are below so if you want to be part of our journey to help more women, check it out - we thank you.www.ko-fi.com/thepowerof30Places to find us;www.thepowerof30.co.ukFacebook; @thepowerof30@curvesilkestonInstagram; @curvesilkeston@3dannii3@sallpeacockYouTube;Curves CoachDannii-EllieSupport the show (https://ko-fi.com/thepowerof30)

If you feel like your life is meaningless and fake, and you're questioning everything and lost and feeling like you're going crazy--congrats. You're in the first stages of spiritual awakening. And here you are to learn more about your experience.Lyndsay is a leadership coach, energy healer, and author of The Beautiful Un-Becoming: The Ultimate Guide to Life after Spiritual Awakening. She is passionate about empowering people on their spiritual journeys to reconnect with their inner light and wisdom to live an authentic, inspired life.Quotes to remember: “I suddenly was face-to-face with my own mortality.” “I was so focused on that goal of financial security because I didn't have it growing up, that I forgot that we're actually here to experience life.” “Why do you want to wait that long? Why do you feel like you're not ready now?”“It's not just one spiritual awakening and you're done.” “Spirituality is woven into my fiber.” “Follow what lights you up because that is your biggest indicator of what you're here to do in this lifetime.” Takeaways:When you realize that things could be over in the blink of an eye, you begin to question if you're doing the right thingsWe have whispers of the things that call to usMaking the world a better place can appear very smallWe will need to rebuild our community when we have different priorities from those around usWhen you don't have support you can get stuck in your own headHealing happens in spirals/circlesOur resistance often comes from our social programmingWhen you find yourself wanting to get rid of stuff, that's a big sign you're in spiritual awakeningMany spiritual concepts are understood in other terms like burnout or depression or anxiety“It's harder to fix my inside so I'm going to fix my outside”--consider if this applies to youOur ego loves to catastrophizeStaying safe is often staying smallSociety often tells us we need to know what the next step is and what we want, but that's not how it worksDo what you do for the highest and greatest good of othersIf you want to do something exciting, you need to be excited about it--and our childhood reveals clues of itWhat you'll learn:What created the circumstances for Lyndsay's “crumbling,” or “dark night of the soul”How she navigated her spiritual awakening on her ownThe 11 symptoms of spiritual awakeningHow to know when you are acting from the ego rather than from the heart/inner wisdom/higher SelfWhere to begin when you feel bombarded by stray thoughtsThe 6 stages of spiritual awakeningSigns that you are progressing in your journeyAbout Lyndsay's relationship with the futureMentioned on the podcast: https://lyndsaytoensing.com/The Beautiful Un-Becoming: The Ultimate Guide to Life after Spiritual AwakeningThe Myth of Getting Over It - GP podcastLink:Instagram

In any business or organization, there are naturally some people who perform better than others.How does your organization focus on or identify those high-performing employees? Do you focus solely on them, and if so, does that mean there is an imbalance in the organization?It might seem like a no-brainer to spend more time and effort on high-performing workers. Many companies will have programs specifically in place to help elevate these people to senior positions. However, a common mistake that organizations make is putting their entire focus on high-performing workers. This means that most of the workforce is left without the support they need to succeed.That's what Matthew Brown talks about in this episode of The Learning Xchange podcast. Matthew (Schoox's VP of Learning and Brand Success) shares his thoughts on supporting lower-performing staff to help them become more engaged.Listen to this episode to find out:Why focusing only on high performers could be a mistakeHow to turn low performers into high performersHow to get lower-performing workers more engagedWhat makes a high performer and ways to apply that to othersIf you enjoyed this episode, please share what you love about The Learning Xchange by leaving us a rating and review!

We all have rituals in our lives, things we do on a regular basis. Some we do willingly, while others we feel compelled to do by loved ones or peers.Did you ever stop to consider creating rituals that are solely for your benefit? Not only is it possible, it’s beneficial to your health, your future and, yes, your dream life.We discuss the role of rituals with Rachel S. Heslin, author of the book Rituals of Release: How to Make Room for Your New Life. In this lively and informative interview, Rachel tells us:•how to use rituals for change•the four elements for creating an effective ritual•the warning signs that can derail the benefits of a ritual•the rituals that can improve your relationships with othersIf you feel stuck and looking for a change, it might be time to embace the concept of creating new rituals in your life. Learn how in this enlightening episode of Dream Power Radio.Rachel S. Heslin has been immersed in the study of psychology for over 35 years, having been introduced to the concepts of neurolinguistic programming as a child. She is fascinated by how our stories impact both our experience and our opportunities, and she loves helping people change their stories so they can live richer and more deeply fulfilling lives both through her company, The Fullness of Your Power, and as president of the Mountain Healing Arts Association. She is currently the author of two books: Navigating Life: 8 Different Strategies to Guide Your Way, and Rituals of Release: How to Make Room for Your New Life. For more information or to connect with her, visit www.thefullnessofyourpower.com. Get a complementary 30-minute Dream Discovery Session with me by signing up at my website: thedreamcoach.net

There are several places in life where we think we need to make improvements. One of those places that Americans spend their money is making home improvements. I have to admit I can be seen binge-watching home improvement shows just because I find it amazing how they take an old space and create something new out of it that is bright and open. I guess that is because I love design and architecture. But have we thought about spiritual improvements? We have a problem as Christians in that we often think that transformation comes from change. The truth is change comes from transformation. Many of us have been raised with the idea that if we act better, live better, and do better we will be transformed.In this episode of the Faith First Podcast, you'll discover:DIY spiritual formation isn't possibleWhat it means to truly live for Jesus, it's not what you thinkWhy a change of focus is needed for improvement to happen in your lifeSelf-improvement is a lie of the worldImprovement in our faith journey happens with a focus on God and othersIf the improvements that are made in our lives make us feel greater personal satisfaction and self-esteem but are not impacting the people around us, then those changes are not saying anything positive about Jesus. They just place the focus once again on ourselves. The improvements that God makes in our lives will impact the lives around us. As we grow and change through the power of the Holy Spirit, we are energized for service and worship.

Barb, as a lawyer, I am aware that selling real estate is a form of practicing law. Home sellers do not sell homes frequently, what are some Legal Mistakes to Avoid when selling a home?I Believe only Lawyers want to be dragged into lawsuits. For most people they are very expensive and, in most cases very frustrating.There are subtle details to handle that can turn into major problems if not handled correctly.In the segment we will be walking through some of the Legal Mistakes to avoid before Listing Your Colorado Springs Area home for sale.I’m Barb Schlinker with Your Home Sold Guaranteed Realty Colorado and I have helped thousands of people buy and sell homes.In the state of Colorado, all licensed real estate brokers (same as agents are licensed to “Practice Law” by filling out the state forms our state provides to help people buy and sell homes without using a lawyer for every transaction.It saves consumers a bit of money but there are some risks.You can call our office any time at 719 301 3900 if want to order a FREE report about the Legal Mistakes to Avoid or if you have questions.Here are some Legal Mistakes Home Sellers Should Be concerned about when selling their Colorado Springs Area Homes:1.Misrepresentation of the propertya.State Law Requires the agent and seller disclose ALL Adverse Facts – any broken things.i. Our State Disclosure asks if these items had EVER had problems:1. Structure2.Water issues3.Fire, flood, hail4.Settling5.Window 6.Stucco 2.Full Disclosure of Home Owners Associationa.In 2005, Colorado implemented a law SB100 that obligates sellers to disclose very comprehensive information about the HOAs, including: Financials and many details that are often not available through the title search or not available online. If the information is NOT disclosed, the State can impose very hefty fines and the buyer could sue them.b.My team and I with our sellers to get the information needed so they are compliant with that law.3.Wire Frauda.What is itb.How They Do itc.Tell Pueblo West Story about 225000 Wire Fraudd.What Can Home Buyers and Sellers DoYou are listening to the Real Estate Voice with myself Barb Schlinker of Your Home Sold Guaranteed Realty, if you are interested in selling or buying call Barb at 719 301 3900We are talking Barb about amazing rise in values in Real Estate market - even during the Pandemic, Barb, what are some other Legal Mistakes Home Sellers Should be Watching Out For?5.Agents Filling in the BLUE INK with long confusing paragraphs or boutique forms.a.Any boutique (drafted by the other agent’s attorney) forms I do not recommend that my sellers sign thoseI have to hire an attorney to explain themThey alter the state contract and create confusionb.LONG BLUE INK PARAGRAPHS:My Team is Trained to Watch Out for TheseAgents that Write These May not Understand ThemAgents copy these provisions from othersIf you are thinking of making a move and you would like to get information about what to do and what not to do to get your home ready for sale, we offer a free, no obligation consolation, just give us a call at 719 301 3900 or visit BarbHasTheBuyers.comIf it’s not in writing, it is NOT the agreementWalk Through Story about what is includedIf you are thinking of making a move,give us a call at 719 301 39006.Real Estate MUST BE IN WRITING!You are listening to the Real Estate Voice with Barb Schlinker of Your Home Sold Guaranteed Realty, if you are thinking of making a move call Barb at 719 301 3900 or visit BarbHasTheBuyers.com or if you want a free report the...How to Avoid the 3 Legal Mistakes Before You List Your Colorado Springs Area Home for Sale visit: www.BarbHasTheBuyers.com and go to the GREEN Button in the upper right corner that says FREE ReportsWhen we come back, we wi

We talk with Kara about the ups and downs of her career, how she's working to change the sport today, and the role that patience has played throughout her life:Early Life and High School- How Kara ended up in her mother's hometown of Duluth, Minnesota, after her father was killed by a drunk driver when she was 4 years old- Growing up in a family with six kids and the benefits she got from doing a lot of sports where she wasn't the best (or even very good at all)- How she relates to the person she was in high school now that she's able to sit for two hours and watch Real Housewives of Beverly Hills (something she definitely would not have done then!)- How her grandfather introduced her to running and the first race she entered- The fun she had running for her high school coach, and how he helped her deal with the difficulties she faced going through puberty- How she was not recruited by the University of Colorado but sent herself there, and the crazy experience she had on her visit to the schoolNCAA and Pro Career- What makes the University of Colorado's Mark Wetmore such a good coach and what he got Kara to believe about herself- The factors that caused her to leave Colorado and join the Oregon Project at Nike in Portland, Oregon, what it feels like to leave a coach, and how difficult those transitions can be- Getting immediately sidelined by injury and how she persisted through that period to eventually run her first personal best in six years(!)- How winning the bronze medal (since moved up to silver) changed her life overnight- The various thoughts and emotions Kara went through finding out that one of the women who beat her was dopingPost-Competition- The anti-doping case brought against Alberto Salazar- Her involvement with the Clean Sport Collective and the pledge they ask all athletes to take- Where and how the lines should be drawn regarding anti-doping initiatives, including with regards to Jon's experience with an experimental stem cell treatment for his chronic kidney disease- The abuse of the therapeutic use exemption and the medicalization of the sport, and how the culture of one's training group can influence how much you question certain behaviors- Kara's work on contract reform in the sport and how it is also a lever against performance enhancing drug use- Kara's decision to have a child mid-career and the career-impacting challenges she faced as a result- How the power of a few women speaking out caused all the biggest sponsors to change their contracts- And finally, how Kara feels Go Be More represents the idea to go be more than yourself, to be part of a community and help lift othersIf you liked this episode, check out our interviews with track legend Alisa Harvey and marathoner Ryan Miller.Recorded July 29, 2020.References:Osaka World Championships 10000m - YouTubeClean Sport Collective - Website, PodcastOiselle - websiteAltra - websiteNuun - websiteStrong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You by Kara Goucher - AmazonGuest:Kara Goucher - @karagoucher, KaraGoucher.comHosts:Bryan Green - bryan@gobemore.co, maketheleapbook.comJon Rankin - @chasejonrankin, Go Be MoreLinks:Go Be More websiteGo Be More YouTube ChannelSubscribe on your favorite player:Simplecast

In this first episode, I'm going to introduce myself, Maureen Ross Gemme, an ex-corporate career girl turned entrepreneur. I'm a personality expert, leadership trainer, author, and coach working with people in recovery to step into leadership at life and work. I created this podcast because I believe that people who get sober and get into recovery learn some of the most essential skills necessary to be a good leader at work, in the community, and in their family. I'll also share a sneak peek at what listeners can expect to hear in the future episodes that I will be releasing - specifically in the areas of recovery, and leadership using your personality and spirituality as a guide to othersIf you consider yourself a leader and want to improve your skills while in recovery, this podcast is perfectly made for you, so stick around and check out our future episodes.----Thank you for listening and being a part of a supportive community that helps end the stigma. If you loved this episode, please don't forget to subscribe, rate, and review the show and help us spread the word about this inspiring free content. This episode is brought to you by:Emerge, Evolve, Lead: A Facebook group specifically for Leaders who are in Recovery from addiction.Check out my FREE resources here: Emerge Leadership Academy Are you ready to create your best future in a job that is blended to your purpose on earth?Schedule a free consultation with me today and let's get you going again:https://Maureenrg.youcanbook.me  Connect with me:Facebook - https://www.facebook.com/emergentleadership/Instagram - https://www.instagram.com/emergeleadership/Twitter - https://www.twitter.com/mrgmentor/LinkedIn - http://www.linkedin.com/in/maureenrossgemmeYouTube - https://www.youtube.com/emergeleadershipacademy

The Reel Talk Crew presents Interview Series Episode 11, with listener and supporter Andrew Weidensall.This is easily our most important episode to date as listener and friend of the show Andrew Weidensall joins us. Andrew has had a long-term battle with depression and anxiety. He was brave enough to come on our show, his first time podcasting and his first interview, to share his story, and how movies and podcasts have been therapeutic.This episode is also part of our "Movies We Love Serie" as Andrew closes the show with his mini-review of 1997's The Edge. In This Episode:The Shonen Flop Podcast Promo Interview with AndrewAndrew's battle with depression & anxiety How he got into movies & podcastsHow both have been therapeutic Review of 1997's The EdgeAndrew's advice for othersIf you or someone you know is battling depression and/or anxiety, we encourage you to call SAMHSA’s National Helpline – 1-800-662-HELP (4357) or visit their website:https://www.samhsa.gov/find-help/national-helplineInteract with us:Join our Reel Talk: A Movie Podcast group on FacebookFollow us on Twitter: @reel_castEmail us: reeltalkmoviecast@gmail.com

Today is World Mental Health Day, and in this episode, I focus on mental health and wellbeing. The world is going through an extremely turbulent time and it is taking its toll on people lives, relationships, and careers. In the episode, I reflect on Episode 3 and the insight that David Beeney shared. In summary, be kinder to others and to yourself. I also share some tips and thoughts to help in these times.Key TakeawaysFocus on the present. You cannot control the futureTalk to people you trustDon't rely on social media or speculation for your news or factsReach out to friends on Skype, Zoom, telephone, and social media. Keep connecting with othersIf you are stuck at home – plan your day and have a routine, as if things were normalKeep exercising, even if it is only for a walkRelax and take time to reflect. Especially on the good things and things you can be grateful forMake sure you get enough, good quality sleepTalk to your kids. Remember this is just a blip for many adults, for many kids this is a defining moment.Remember, this affects everyone – you are not alonePractise kindness and consideration to others Resources MentionedI spoke about the following resources in the episode:Mind, the mental health charityThe Mental Health Foundation, preventing poor mental healthSamaritans, dealing with crises and helping prevent themThe Agile Career Podcast Episode 3, interview with David BeeneySupport the show (https://www.buymeacoffee.com/gunterrichter)

Passwords for financial and social media sites need to be protected for different reasons. If money or goods can be stolen from you, those should be different passwords than any othersIf you need more in depth best practices PM or call SpliceNet Consulting #cybersecurity #nolawfirmleftbehind #lawfirms #lawyers

On today's episode, I touch on a point I made the other day on an instagram post. If there is anything I want you to leave with it is that you have to Elevate YOURSELF before elevating othersIf you liked this episode, take a screenshot and share it on your story and tag me.If you are interested in coaching, email Anthony at spadafitness@gmail.com or fill out the form below:https://forms.gle/8K4U7BvWWgUXRArq9To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at spadafitness@gmail.comIf you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"

We talk with Kara about the ups and downs of her career, how she's working to change the sport today, and the role that patience has played throughout her life:Early Life and High School- How Kara ended up in her mother's hometown of Duluth, Minnesota, after her father was killed by a drunk driver when she was 4 years old- Growing up in a family with six kids and the benefits she got from doing a lot of sports where she wasn't the best (or even very good at all)- How she relates to the person she was in high school now that she's able to sit for two hours and watch Real Housewives of Beverly Hills (something she definitely would not have done then!)- How her grandfather introduced her to running and the first race she entered- The fun she had running for her high school coach, and how he helped her deal with the difficulties she faced going through puberty- How she was not recruited by the University of Colorado but sent herself there, and the crazy experience she had on her visit to the schoolNCAA and Pro Career- What makes the University of Colorado's Mark Wetmore such a good coach and what he got Kara to believe about herself- The factors that caused her to leave Colorado and join the Oregon Project at Nike in Portland, Oregon, what it feels like to leave a coach, and how difficult those transitions can be- Getting immediately sidelined by injury and how she persisted through that period to eventually run her first personal best in six years(!)- How winning the bronze medal (since moved up to silver) changed her life overnight- The various thoughts and emotions Kara went through finding out that one of the women who beat her was dopingPost-Competition- The anti-doping case brought against Alberto Salazar- Her involvement with the Clean Sport Collective and the pledge they ask all athletes to take- Where and how the lines should be drawn regarding anti-doping initiatives, including with regards to Jon's experience with an experimental stem cell treatment for his chronic kidney disease- The abuse of the therapeutic use exemption and the medicalization of the sport, and how the culture of one's training group can influence how much you question certain behaviors- Kara's work on contract reform in the sport and how it is also a lever against performance enhancing drug use- Kara's decision to have a child mid-career and the career-impacting challenges she faced as a result- How the power of a few women speaking out caused all the biggest sponsors to change their contracts- And finally, how Kara feels Go Be More represents the idea to go be more than yourself, to be part of a community and help lift othersIf you liked this episode, check out our interviews with Alisa Harvey and Kristina Audencial.And, you can now get these show notes sent directly to your email. Sign up here!Recorded July 29, 2020.References:Osaka World Championships 10000m - YouTubeClean Sport Collective - Website, PodcastOiselle - websiteAltra - websiteNuun - websiteStrong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You by Kara Goucher - AmazonGuest:Kara Goucher - @karagoucher, KaraGoucher.comHosts:Bryan Green - @sendaibry, Go Be More BlogJon Rankin - @chasejonrankin, Go Be MoreLinks:Go Be More websiteGo Be More YouTube ChannelFeedbackSubscribe on your favorite player:Simplecast

In the first episode since the Coronavirus outbreak, we ask a lot of question about how this is effecting various media related industries. How is it effecting the video industry? Is this an opportunity to create media in more creative ways using virtualized environments like AR and VR? What about meetings? Will more and more meetings be done remotely using apps like Zoom? What about conferences? Are there reasons to even have face-to-face meetings and conferences?And, as usual, Cheenu pimps the potential of chatbots, which leads us to the thought, “Is Siri’s voice sexy?”. Things do get a little political in talking about the Coronavirus situation so...beware!Wanna support and help ProjectUX? You can do so in the following ways:Share an article, podcast, and/or episode with othersIf you have an idea for an article or podcast topic, let us know!Become a patron of ProjectUX on PatreonBecome a sponsor of our showPost a review and let others know what you think about the show!

Show Notes:Welcome to Episode 85! If you are a coach and looking to Level UP and scale your business Brian is your guy. He worked on Wall Street and was not fulfilled. He started Mindset Copy with a Go-Giver spirit and helps others get their business the attention it deserves. Remember Our Troops, Always Level UP and Enjoy!Quote: Surrender to the opportunities that come in front of you - Brian CzekanskiKnowledge Nuggets and Take-Aways:Learn to tell your own story, even if they are small moments and failures. It will resonate with othersIf you are a coach, narrow down your market and sell the outcomes you want the most. Find your niche. Practice Improv. It will help you level up not only your business life, but your personal life as wellHere is a link to this episode on our website: https://timetoshinetoday.com/podcast/brianczekanski/Recommended Resources: www.MindsetCopy.com Brian’s Linked INBrian’s FacebookHost Your Podcast for Free with Buzz Sprout Our Show Sponsor Sutter and Nugent Real Estate - Real Estate Excellence Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Food is everything! Not only for the way it nourishes our bodies, but also the ways that it connects us to one another and brings us together. In today's episode, we are proud to have Rachel Sumkeh, an amazing philanthropist with incredible vision. Rachel is the CEO and Founder  Swipe Out Hunger, a nonprofit organization that's helping feed college students all over the US. Swipe Out Hunger is in over 90 universities and has served over 1.7 million meals.Highlights:Food allows us to communicate who we are and how we see ourselvesHow is food a vehicle to connect with othersIf you see yourself powerful, it doesn't matter how anyone else sees youWhy is the dinner table so important for our educationWhy does food improve every area of our livesIt's a journey. It takes time and above all, it takes resilienceTo learn more about Rachel's work visit her website and follow her on social media. https://www.swipehunger.org/aboutus/https://twitter.com/rachelsumekh?lang=enhttps://www.linkedin.com/in/rsumekhhttps://www.instagram.com/rachelsumekh/?hl=enhttps://www.instagram.com/swipeouthunger/?hl=en

Tao Te Ching Verse 25:translated by Victor MairThere was something featureless yet complete,born before heaven and earth;Silent - amorphous - it stood alone and unchanging.We may regard it as the mother of heaven and earth.Not knowing its name,I style it the "Way."If forced to give it a name,I would call it "great."Being great implies flowing ever onward,Flowing ever onward implies far-reaching,Far-reaching implies reversal.The Way is great,Heaven is great,Earth is great,The king, too, is great.Within the realm there are four greats, and the king is one among them.Man patterns himself on earth,Earth patterns itself on heaven,Heaven patterns itself on the Way,The Way patterns itself on nature.Photo by Shubham Bochiwal on UnsplashExperiencing the Tao in OthersIf we find ourselves in one pattern of many things that keep repeating themselves, we don't have to look very far to see things. We can observe ourselves from without: look around us, understand some principles of nature - and then apply them directly to our inner workings. Biologically, this is sound, insofar as I can understand in general how things work. I mean there are differences between cats and humans, right? But the idea of cell division, life, how we move with muscles and skeletons, all that - is pretty much the same. So can’t we observe how the Tao works and use that to understand ourselves better? I think that yes, we can! And we’ve got an awesome guide to help us through that - the 2500 year-old Lao Tzu himself!What I’ve been able to do is to use this concept to respect, love, and appreciate others in my life. And I’m not just talking about those who are close to me. I’m also talking about other people who I wouldn’t interact with directly. In previous verses, one of the common themes has been an active practice of humility - looking at different ways we can remain humble, and this verse is no exception. But how? By simply recognizing the greatness in every person we meet. Recognizing greatness in those places we don’t think we can find it.For example, we can consider that everyone on the road this morning has a life - has a version of reality that we don’t. Everyone has a unique perspective. Like facets of a diamond, all of these perspectives create a much much larger picture of reality. Let’s consider other members of society. How about the people who don’t have a home, the ones who live outside or on the street. They are great facets of the Tao too, aren’t they? I wonder what their reality looks like. I wonder how they experience greatness. Everyone is great. By allowing myself to consider this, and then looking for examples, I can once more realize that I am a part of something much, much greater than myself. I can practice humility, which can transcend this feeling of existential angst to which I sometimes find myself subscribing. All of a sudden, I become the Tao.

Joining us on the podcast is magician James Munton. We talk at length about what it takes to create great experiences with magic and how that world parallels with UX design practices. Later, we talk about his podcast, AppleSauced, a podcast about technology, life, and beer. We chat a bit about how people’s experience with beer have changed, especially with the resurgence of local microbrews. And, being that James is from England, we talk about the difference between the US and UK pub scene.Links:AppleSaucedJames Munton - MagicianWanna support and help ProjectUX? You can do so in the following ways:Share an article, podcast, and/or episode with othersIf you have an idea for an article or podcast topic, let us know!Become a patron of ProjectUX on PatreonBecome a sponsor of our showPost a review and let others know what you think about the show!

We're revisiting fitness for the New Year and making our own resolutions. Jeff and Chenu share what they're doing with their own fitness and how UX plays a part in all that. We take a look at what's happening with virtualization of indoor cycling and rowing. We also talk about how the Nintendo Switch can help you with your fitness by playing games like Ring Fit Adventure. As usual, the conversation goes into unknown territory and deeper dives.Links:ZwiftThe SufferfestTrainerRoadPelotonBowflex C6Schwinn IC4Tacx Neo BikeWattbike AtomWahoo KICKR BikeEngadget: Echelon made a more-affordable smart rowing machineHydrow: The Live Outdoor Reality RowerSmartGymGymPactTRX Suspension TrainingDC Rainmaker: Garmin’s Biggest Competitor Is Their Own Software InstabilityDesign Doc’s Favorite Games of the Year - Fire Emblem, Ring Fit Adventure, and Yooka-Laylee - YouTubeRing Fit Adventure - What Does a Professional Trainer Think About this Workout Game? - YouTubeMedium: Use Temptation Bundling to Create Better Habits - UPENNUsing Behavioral Science to Build an Exercise Habit - Scientific AmericanWanna support and help ProjectUX? You can do so in the following ways:Share an article, podcast, and/or episode with othersIf you have an idea for an article or podcast topic, let us know!Become a patron of ProjectUX on PatreonBecome a sponsor of our showPost a review and let others know what you think about the show!

When it comes to confidence, everybody has it in some way and not in another. Everybody has it to some sort of extent. In this episode we are going to be going over how confidence actually works, and giving you some fun tips on how to boost not only your own confidence but the confidence of others as well. Here is what we will talk about:2:00 - The difference between moisturizer and lotion4:27 - Modesty vs. Humility7:05 - What exactly is confidence?13:50 - The Importance of a Worthy Rival (Concept by Simon Sinek)20:40 - Motivation and Execution, as related to your confidence.23:40 - Practical Tips to Build Your Confidence54:40 - Building Confidence in OthersIf you enjoy this show, please be sure to pass the episode on to just one other person. We are open to any and all suggestions from you guys, and we hope that you will return the favor by simply sharing our message. 

Thanks for listening and subscribing to our podcast. If you would tell your friends who might enjoy our content that we exist, that would be greatly appreciated. If we grow, we can continue to do this. Fresh reviews also assist in our growth. If you don't know how to review us on iTunes, you can find directions at: http://pleasereviewmypodcast.com/spielman-and-hooley/Today:Kobe Bryant's death in a helicopter crash stuns the sports worldKobe's death hits home for two OSU basketball playersBuckeyes get a win at NorthwesternChris Holtmann's adjustments helped OSU get the winGeorge Paton walks away from the BrownsWhat happened to make that happenWhy Paton's exit makes us skeptical this Browns reboot will be any different from the othersIf you want people in the building to buy in, you have to be in the buildingKyle Shanahan's description of what makes the Niners special shows what the Browns lackIt is OK to be a skeptic. It's beyond dangerous to be skeptical and not know why.Some resources apart from the Bible that will help you make an educated decision about the most important choice you'll ever make.Find out more at https://spielman-and-hooley.pinecast.coThis podcast is powered by Pinecast.

Many definitions of leadership100 Answers to the Question: What Is Leadership? | Inc.comAll these definitions have merit Your definition of leadership should be personalIt can be a definition you create on your ownOr you can borrow another's definition and make it personal to youWhy does leadership definition need to be personalYour definition will become a guiding principle of your leadershipDefinition isn't a list of core values or principles, but it defines how you behave as a leaderMy definition of leadershipInfluencing others toward a shared goalEpisode SponsorCredible Leadership Resource Guide from CredibleLeaders.com30 years of LD, CA, PG experience consolidated into one ebookYour go-to resource to all of your career & personal growthGet your resource guide free by using the “Credible Leadership Resource Guide” link at the top of RookieLeaders.comLet me unpack this definitionOthersLeadership requires othersIf no one is following you, you aren't a leaderOthers isn't defined by an organizational chart or reporting structureOthers can be members of our team - peers, colleagues, family, friends, committee, a volunteer groupInfluencingInfluencing others implies a notion of willingnessOthers give you permission to leadThey give this permission by their willingness to followInfluence isn't authoritative, dictatorial, obligation, manipulation, or fear-basedInfluence is trust-basedTrust you have their best interest at heartTrust you are capable to lead in achieving the goalGoalWhile influencing others you must be working to achieve a specific goal or purposeLeadership isn't just wandering aimlessly in the wildernessThere has to be an objective in your leadershipThe goal has to be clear or simpleNot necessarily easy, but clear and simpleSo everyone knows the goalSharedTwo elements of a shared goalCommunicativeWhen the goal is clearly defined, it must be communicatedIt must be communicated well and consistently (multiple time, multiple ways)Those you are influencing aren't working toward the shared goal if you haven't communicated the goal to them.Good communication of a goal include the what and whyWhat is the goal - stated clearly and simplyWhy is the goal important - to the team, business, and your team membersCollaborativeCollaborative element of a shared goal tells you team “we are in this together”Collaborative element of a shared goal communicates howTogether is the best possible answer to “how are we going to achieve the goal”As the leader, you aren't exempt from the collaborative element of a shared goalYou are not sending your team out to achieve the goalYou are in it with themWrap upShow notes at RookieLeaders.com/002Find more great leadership content at CredibleLeaders.comSubscribe to the podcastRate & review the podcast in iTunesShare the podcast with friends - social media, email, text, word of mouthBe blessed & lead well

Many definitions of leadership100 Answers to the Question: What Is Leadership? | Inc.comAll these definitions have merit Your definition of leadership should be personalIt can be a definition you create on your ownOr you can borrow another’s definition and make it personal to youWhy does leadership definition need to be personalYour definition will become a guiding principle of your leadershipDefinition isn’t a list of core values or principles, but it defines how you behave as a leaderMy definition of leadershipInfluencing others toward a shared goalEpisode SponsorCredible Leadership Resource Guide from CredibleLeaders.com30 years of LD, CA, PG experience consolidated into one ebookYour go-to resource to all of your career & personal growthGet your resource guide free by using the “Credible Leadership Resource Guide” link at the top of RookieLeaders.comLet me unpack this definitionOthersLeadership requires othersIf no one is following you, you aren’t a leaderOthers isn’t defined by an organizational chart or reporting structureOthers can be members of our team - peers, colleagues, family, friends, committee, a volunteer groupInfluencingInfluencing others implies a notion of willingnessOthers give you permission to leadThey give this permission by their willingness to followInfluence isn’t authoritative, dictatorial, obligation, manipulation, or fear-basedInfluence is trust-basedTrust you have their best interest at heartTrust you are capable to lead in achieving the goalGoalWhile influencing others you must be working to achieve a specific goal or purposeLeadership isn’t just wandering aimlessly in the wildernessThere has to be an objective in your leadershipThe goal has to be clear or simpleNot necessarily easy, but clear and simpleSo everyone knows the goalSharedTwo elements of a shared goalCommunicativeWhen the goal is clearly defined, it must be communicatedIt must be communicated well and consistently (multiple time, multiple ways)Those you are influencing aren’t working toward the shared goal if you haven’t communicated the goal to them.Good communication of a goal include the what and whyWhat is the goal - stated clearly and simplyWhy is the goal important - to the team, business, and your team membersCollaborativeCollaborative element of a shared goal tells you team “we are in this together”Collaborative element of a shared goal communicates howTogether is the best possible answer to “how are we going to achieve the goal”As the leader, you aren’t exempt from the collaborative element of a shared goalYou are not sending your team out to achieve the goalYou are in it with themWrap upShow notes at RookieLeaders.com/002Find more great leadership content at CredibleLeaders.comSubscribe to the podcastRate & review the podcast in iTunesShare the podcast with friends - social media, email, text, word of mouthBe blessed & lead well

Dominos Pizza is in the news regarding a potential case involving the accessibility of their website, one that could be a landmark case if it goes to the Supreme Court. Join Jeff Whitfield, Seda Maurer, and Greg Rutledge as they talk about this case and what it means for the future of accessibility standards.Links:Domino’s Pizza delivers a case to the US Supreme CourtShould websites be accessible to everyone? Domino’s says noDomino’s asks the Supreme Court to shut down a lawsuit requiring its website be accessible to blind peopleTarget to pay $6 million to settle site accessibility suitWanna support and help ProjectUX? You can do so in the following ways:Share an article, podcast, and/or episode with othersIf you have an idea for an article or podcast topic, let us know!Become a patron of ProjectUX on PatreonBecome a sponsor of our showPost a review and let others know what you think about the show!

Surveys are a great tool for UX research and can be useful in finding answers to many questions you might have about your users. But they can also be misused and misunderstood. In this episode, we talk about the different types of surveys, best uses and practices, as well as some of the tools used to create them. Anne Badt joins us for the first time along with Jeff Whitfield, Rob Andrews, and Cheenu Chari for a wonderful discussion.Links:The Essential Guide to Writing Effective Survey Questions7 Survey Incentives That Get Respondents Every TimeWanna support and help ProjectUX? You can do so in the following ways:Share an article, podcast, and/or episode with othersIf you have an idea for an article or podcast topic, let us know!Become a patron of ProjectUX on PatreonBecome a sponsor of our showPost a review and let others know what you think about the show!

Jeff and Rob dive into the problem of startup fraud. The discussion starts with the story of the rise and fall of Theranos, a company that has gone on to have an influence on other similar startups. Both Jeff and Rob share a few personal stories about instances where they saw potential startup fraud.Links:The Inventor: Out for Blood in Silicon ValleyBlood-Test Startups Try to Crawl Out From the Shadow of Elizabeth HolmesRedesigning the iQsquare Power MeterWanna support and help ProjectUX? You can do so in the following ways:Share an article, podcast, and/or episode with othersIf you have an idea for an article or podcast topic, let us know!Become a patron of ProjectUX on PatreonBecome a sponsor of our showPost a review and let others know what you think about the show!

Jeff and Cheenu dive into a variety of heavy hitting topics. Cheenu talks about the UX of chatbots and AI which leads us into a conversation about quantum computing. We also touch on some user experience related topics with health. We end things with our picks on a negative UX experience. Cheenu talks about his experience with Snapchat and Jeff talks about the UX problems with underwear. Wanna support and help ProjectUX? You can do so in the following ways:Share an article, podcast, and/or episode with othersIf you have an idea for an article or podcast topic, let us know!Become a patron of ProjectUX on PatreonBecome a sponsor of our showPost a review and let others know what you think about the show!

In this episode we explore the emerging trend of experiential art with a deep dive into Rainbow Vomit, an immersive art exhibit created by lead curator Deanna Theis, Rob Andrews, and other members of ProectUX. Rainbow Vomit contributor Melody Ramey makes her podcast debut in which we cover topics such as service design, the nature of experience in physical environments, the relationship between art and design, and more!Check out rainbow Vomit on the official website: www.rainbowvomit.comGet a sneak peak tour of the exhibit from Good Morning Texas: https://www.wfaa.com/mobile/article/entertainment/television/programs/good-morning-texas/explore-rainbow-vomit-in-fair-park/287-287fe5db-cfd9-4acd-ac79-089b055ff1aaWanna support and help ProjectUX? You can do so in the following ways:Share an article, podcast, and/or episode with othersIf you have an idea for an article or podcast topic, let us know!Become a patron of ProjectUX on PatreonBecome a sponsor of our showPost a review and let others know what you think about the show!

ProjectUX had the distinct pleasure of attending the Dallas World IA Day event held at UT Dallas. While we were there, we interviewed the presenters as well as one of the organizers including:Jennifer Blatz (Organizer, Senior UX Designer, Fidelity Investments)LaBoria Willis (UX Operations Manager Alkami)Lana Gibbons (Senior UX Content Strategist, Fidelity Investments)Loretta Hudelot (CX Strategist / Researcher, Verizon)Courtney Cox Wakefield (Digital Marketing Expert and Speaker, Children’s Health)Ben Judy (Head of User Experience, 7-Eleven)Brian Sullivan (Design Strategist, Researcher, Award-Winning Designer, College Professor, Author, Speaker, Big Design Conference Founder, Sabre and Big Design)Wanna support and help ProjectUX? You can do so in the following ways:Share an article, podcast, and/or episode with othersIf you have an idea for an article or podcast topic, let us know!Become a patron of ProjectUX on PatreonBecome a sponsor of our show

With Amazon Go locations opening up in a few select markets, the future of the retail shopping experience is likely to change. So we asked the question: What does the future really hold for retail? Jeff Whitfield, Rob Andrew, and Cheenu Chari dig into this topic along with a discussion on why some markets have been failing.Links:Amazon Go is the inevitable evolution of supermarket retailThe future of retail is not of this EarthPerformance Bicycle owner ASE files for bankruptcyToys ‘R’ Us lenders cancel auction, plan to revive brandWhy Best Buy Remains Relevant In The Age of AmazonAmazon Vs. Walmart: Who Wins in the Battle of the Behemoths?Wanna support and help ProjectUX? You can do so in the following ways:Share an article, podcast, and/or episode with othersIf you have an idea for an article or podcast topic, let us know!Become a patron of ProjectUX on PatreonBecome a sponsor of our show

Launching my very own podcast has been a dream of mine for a while. And when I say a while , what I mean is over a year: my son actually bought me my microphone for Christmas 2016, and it's languished unused until now.I'll be officially launching at the end ofMarch, 2018 - just in time for World Bipolar Day and my birthday, but in the meantime, I've recorded a brief introduction with a very special invitation to take part in the podcast.I already have some great guests lined up, but if you'd like to participate, I'd love to hear from you.I'd love to interview you if you're comfortable talking about your experiences and/oryou live with mental illness (preferably professionally diagnosed) ORyou're a mental health professional with experience of mental illness ORyou care for someone with mental illness ORyour approach to mental illness falls outside traditional Western medical treatment ORyou have a story about your own experiences of mental ill-health that might be of interest to othersIf you'd like to discuss things further, and find out what participation would involve, then please do get in touch. You can email me at emma@emmalloyd.co or use this contact form.

Denial is a defense mechanism that allows a person – despite overwhelming evidence to the contrary – to deny that something is true, when in fact, it is true.  It is one of the most powerful and difficult problems that Alcoholics and Drug Addicts face before, during, AND after treatment, because it is always the thinking that precedes the act of picking up a drink or a drug. If you have a drinking problem, you may deny it by: Drastically underestimating how much you drink Downplaying the negative consequences of your drinking Complaining that family and friends are exaggerating the problem Blaming your drinking or drinking-related problems on othersIf any of these symptoms sound familiar to you, or someone you love, or if you're struggling with drinking, please listen to this informative and important show.