Podcasts about collegiate athlete

Sara Reul is a former Division I collegiate athlete who loves being active. She started swimming at the age of 3 and later went on to receive a collegiate scholarship. After spending so much time in the water, Sara transitioned into all forms of exercise but mostly running. Due to her love of travel and running, she set out on a goal to complete a half marathon in every state. Haven and Sara dive into Sara's background in athletics and how she decided to set the lofty goal of running a half marathon in every state! We break down some of the races, including her favorite and not so favorite experiences running. You do not want to miss this inspiring conversation on going for big goals!!Follow Sara on Instagram @sarareul to keep up with her half marathons in each state!Follow Haven on Instagram @healthbyhaven for more health and wellness content! Get healthy recipes, read wellness articles, and learn all about HxH at healthbyhaven.com. 

Mike Snyder and Greg Brinda interview John Carroll's Luke Chicone after he wins the Male Collegiate Athlete of the Year Award

Mike Snyder and Greg Brinda interview John Carroll's Luke Chicone after he wins the Male Collegiate Athlete of the Year Award

In today's episode, I sit down with T1D and collegiate Soccer player Marlee Fray. Marlee was diagnosed with T1D at the age of 3 in 2003. We talked about her unusual and frustrating diagnosis, how she and her parents managed the complexities of having a young child living with Diabetes, and how she has learned to navigate her daily life playing Soccer at a high level. Marlee's Resources:InstagramCoach Ken's Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe 5-Pillars Of Diabetes Success WorksheetDecember (2024) Stronger Together With T1D Get-TogetherSupport & Donate To The PodcastThe T1D Exchange Registry is a research study, conducted over time, for individuals with type 1 diabetes and their supporters. Participants volunteer to provide their data for Diabetes research. Once enrolled, Registry participants have the opportunity to sign up for other studies on various topics related to type 1 diabetes.You can make an impact on the future of Diabetes now! Fill out an online  survey and gain access to tons of new research and the online portal. It only takes 10-15 minutes.Don't forget to check out Ancient Bliss an herbal supplement company.Use Discount Code KEN20 for 20% off at check out.Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show  on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:Instagram: @CoachK3NInstagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: ken@simplifyingdiabetes.comPodcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the show

Millions of young athletes dedicate themselves to reaching the next level in their sport. But with intense training and early specialization comes a troubling rise in sports-related overuse injuries—like stress fractures and Pars injuries—that sideline kids from competition, leaving parents feeling helpless and young athletes questioning their future. Parents watching their child suffer from sports injury pain often ask: What's next? Will they fully recover, or could pain be a lifelong challenge? Today's guest understands that struggle firsthand. At just 15, Matteo Vasiliadis was forced to put his dream of Division 1 collegiate diving on hold for 9 months after suffering a serious overuse injury to his spine. Matteo's journey to healing didn't just involve rest and recovery; he pursued an innovative approach with natural therapies and cutting-edge stem cell treatments to help his body repair and strengthen. This combination, performed by Dr. Christopher Good, allowed him to heal from his fractures without surgery, regain his physical abilities, and ultimately get back to the pool competing at Brown University. If your child is dealing with the pain and frustration of a sports injury, you're likely wondering—can they come back stronger? Will they be able to pursue their passion without the shadow of long-term pain? Matteo's story is a must-listen for young athletes and their families, offering valuable insights for young athletes and their families determined to get back to the sport they love. Listen now: Youtube | Apple Podcasts | Spotify For additional information and resources, visit VSISpine.com.  

In this episode of "The Big Life," Sam and Jordyn dive into a whirlwind week of college soccer, highlighting Jordyn's challenging travel experience and the end of Michigan State's undefeated streak. Despite the setbacks, Jordyn shares personal milestones, like earning a starting position, and reflects on the balance between individual achievements and team disappointments. The discussion extends to the broader college soccer landscape, analyzing the impact of travel on performance, the unpredictable nature of the Big Ten Conference, and the surprising results of the weekend's matches. It's a great episode, with our hosts exploring how teams handle losses, the importance of moving forward, and the psychological aspects of dealing with defeat. Whether you're a soccer fan or simply curious about the life of a collegiate athlete, "The Big Life" offers valuable insights and a compelling narrative that will leave you rooting for these young athletes as they pursue their dreams. As always, follow Girl Soccer Network on Instagram, stay updated with Sam and Jordyn's journeys on social media, and reach out to us with any questions! Please subscribe to the BIG LIFE wherever you love to listen.  Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes.    Thank you to our sponsor, IDA Sports. IDA Sports shares GSN's commitment to empowering women in soccer by providing them with the specialized gear they deserve. The company's cleats are designed to address the unique needs and preferences of female athletes, aligning perfectly with the mission of "The BIG LIFE" podcast.    Please subscribe to the BIG LIFE wherever you love to listen.  TheBIG LIFE is a Girls Soccer Network podcast.  Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes.  Follow us on Instagram (@girlssoccernetwork) Follow us on Twitter @girlssoccernet Subscribe to our YouTube channel @girlssoccernetwork6137

Hosts Michelle Chavez, Matthew Suh and Marcus Partida discuss the impacts of NIL deals, lawsuits and what it means for the future of college sports.

As a collegiate field hockey player, Jenna's overtraining resulted in a torn L5-S1 disc. After an eight month journey seeing many providers including doctors, chiropractors, acupuncturist, and physical therapists to relieve her pain, she turned to non surgical treatments.  These included epidurals, SI injection, facet injection, nerve ablation, and a second SI injection.The pain subsided for four years where she returned to running, lifting, hiking, skiing, coaching, playing field hockey and volleyball. But one day while sitting at her desk, a recognizable deep pain seared into her lower back, initiating what would become an additional 2 year journey for relief.An MRI showed a very damaged disc, and  it was time to see a surgeon. Jenna was given the with  choice of a lumbar fusion or disc replacement. After a second opinion, and with the support of both surgeons she decided that the L5-S1 disc replacement was my best option to return to an active lifestyle. At just 26 years old Jenna had the surgery, and in just six weeks of recovery, she began physical therapy to build core strength. Three months after surgery, Jenna was able to increase her activity. She experienced a small setback with SI joint pain, but was managed with a steroid injection. At six months post-op, she was cleared of all restrictions and started jogging, tried snorkeling, hiked, hit golf balls, and skied. Tune in to listen to her inspiring journey of patience, perseverance, and hope. Support the Show.

We're BACK! Well, there was a lot of rain and Brad is still in the field...so we should have enough to cover the airwaves until he gets done...speaking of enough, Kris Bramman, hoped in studio with the guys and chatted it up. If you don't know, Kris is currently battling cancer and while that is taking up a lot of his time nowadays, it isn't who he his. Father, Husband, Collegiate Athlete, City Guy, all around good dude Kris tells some stories about who he is and how he grew up. The tile comes from the shirt he wore in studio, FVCK CANCER pt 1! Hosted on Acast. See acast.com/privacy for more information.

In this conversation, I interview Arianna Luther, a sports performance coach at Bracy Performance in Chicago. We discuss Arianna's background in college athletics and her transition from the collegiate sector to the private sector. Arianna explains the importance of orientation, support systems, and foundational programs for freshmen athletes. We also discuss Arianna's approach to training swimmers and the challenges of working with a population that trains extensively in the pool and much more!Show Notes:Introduction and Arianna's Background in collegiate sportsHer transition to the private sectorExpectations and schedules of collegiate athletes and where S&C fits inThe importance of having a foundational program for incoming athletes and what this includesThe difficulties of training swimmers and how she goes about training this populationThe importance of micro-dosing speed and max velocity work for her athletesHow we can use the weight room to become more robust athletes and why it mattersThe benefits of resistance training for athletes how to build buy-inLinks:IG: @ariannalutherConnect with me:IG: Follow @evans.performance for additional insights and content.Newsletter: Join my newsletter for a deeper dive into the episodes and to keep up to date on the release of new episodes!Thank you for listening! Stay tuned for more valuable discussions on strength and conditioning with industry experts. Don't forget to subscribe, rate, and review the podcast to help us reach more listeners.

Modern Collegiate Athlete Mindset - April 18th, 4:30 p.m.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join us as we sit down with Sabrina Oostburg, an exceptional athlete and student at Belmont University. With a passion for Crossfit and a talent for throwing, Sabrina showcases her athletic abilities both in and out of the collegiate arena. In this podcast episode, we dive into Sabrina's athletic journey, discussing her experiences and achievements as a thrower at Belmont University. From her training routines to her impressive performances in competitions, Sabrina's dedication and talent shine through. Additionally, we explore her role as a major player in the Name, Image, and Likeness (NIL) game, leveraging her athletic prowess to create opportunities and build her personal brand. Don't miss this inspiring conversation with Sabrina Oostburg as we uncover the drive, passion, and success she embodies as both an athlete and a college student at Belmont University.

Naz Kabanni grew up in the United Kingdom where playing soccer was a way of life! He began playing at a competitive level beginning at the tender age of 6. As he grew, and the competitive levels increased, he began having back issues. Through working with physical therapists and athletic trainers, he learned that his hip alignment was off due to one leg being slighter longer than the other. Those mere centimeters difference was enough to create malignment resulting in excruciating lower back pain. As a result of working with athletic trainers, he was able to manage his back pain through non-operative techniques and continue playing soccer all the way through a competitive collegiate career. He credits having to learn at a very young age how to properly take care of his back with preventative measures such as dynamic stretching and myofascial release, or suffer the consequence of injury and getting sidelined. Currently he works at a tech investment firm and enjoys playing soccer in an adult league twice a week. Now, well past his college days, he continues to use the tools given to him as a young boy whenever symptoms show up. Naz's story teaches us the importance of learning one's own individual needs, why flare-ups happen and what to do about it, in order to design a customized lifelong program for spine health.Support the show

When God slows down the world and asks you to do something (that you're not comfortable with), do you do it?  Do you stall?  Do you walk in obedience and do it right away?  Today you'll hear from Chris Elliott who had that experience 100%.  He will tell you what he ended up doing.  Enjoy!Amazon Book Link: https://www.amazon.com/BEYOND-GAME-Chris-Elliott/dp/B0CQKHXSMJ/ref=mp_s_a_1_1?crid=26HMPI309INT8&keywords=beyond+the+game&qid=1703824720&sprefix=%2Caps%2C161&sr=8-1Non-Profit Link: http://extratolove.org/Reach Out to Me:Website: www.dontignorethenudge.comPatreon: www.patreon.com/dontignorethenudgeIG: @dontignorethenudgepodcastPrivate FB group to WATCH interviews: www.dontignorethenudge.com/facebook__________________________________________________________________________________________Business/Personal Coaching with Cori:www.corifreeman.com(951) 923-2674

Former Ohio State University wrestler Anthony Agazarm gives an inside look into the life of a competing at a high level collegiate and how his management style has changed now out of college from his rigid college routine. Anthony's Instagram:Diabetes Resources:Website: www.simplifyingdiabetes.comNewsletter Sign Up"More Than A1C" - My Signature Coaching ProgramThe Diabetes Nutrition Master CourseThe Free 5-Pillars Of Diabetes Success  - Give AwayDon't forget to check out Ancient Bliss an herbal supplement company.Use Discount Code KEN20 for 20% off at check out.Have a question, send me a DM or email. I'd love to connect and answer any questions you have.You can find the show  on any platform you listen to your podcasts!Don't forget to click on that subscribe button and leave a 5-star review, so you're notified when new episode drop every week.Questions about diabetes, don't hesitate to reach out:Instagram: @CoachK3NInstagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: ken@simplifyingdiabetes.comPodcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management

With a vast array of experience in the retail sales management accumulated throughout the last 15 years. William "Will Power" Hall has managed multiple one-million-dollar retail locations during his tenure in the sales. As a leader, he was able to achieve numerous awards for sales performance and creation of processes that improved employee turnover and inventory efficiency. During that time William managed and led over 200+ sales representatives and store managers to district recognition. William is known for galvanizing diverse teams to improve morale and the development of training programs which has 30+ promotions.       William has taken his years of experience in leading, managing and training millennials into practical applications and methods that help businesses GROW in 3 AREAS: Employee engagement, Employee retention and Profitability.    ​       Being known as the "Millennial Interpreter," a name coined by a prominent business coach, Summer Dey. William has also translated his life experiences and continued education in the field of human development to develop applicable life methodology and framework that he will guide you along as your standard of life begins to MANIFEST!!!      William Hall is a Florida native. Raised by his parents, grandmother and three sisters whom helped to mold who he is today. Attended Godby High School in Tallahassee, FL where he was a tri-sport athlete and honors graduate. William was able to receive an academic and athletic scholarship to Savannah State University where he obtained his Bachelor of Business Administration with honors. ​    Being the first male in his family to achieve a college degree, William decided to continue his education at Jacksonville State University where he obtained a Bachelor of Arts in Communication and Masters of Science in Emergency Management. While attending Jacksonville State University he became the first member of his family to become a member of a Divine Nine organization, Kappa Alpha Psi Fraternity INC., as well as becoming a part of Omicron Delta Kappa Honor Society.      His vision is to increase self economic empowerment, foundations of building generational wealth and promoting the power of love. William is an advocate of social responsibility and displays his passion for the social ecosystem by creating a yearly blanket drive in 2015 that takes place in the city of Atlanta named " Blankets in the Park." William has completed leadership and keynote training held by Les Brown, Eric Thomas, Grant Cardone, Peter Vargas, and Robert Kiyosaki. He was blessed with the honor of being a winner of the “The Great American Speak Off” - Atlanta. Currently, William resides in Atlanta, Ga with his wife, who is a devote educator and beautiful daughter and he serves as Associate Pastor of The Worship Center of Atlanta.   --- Support this podcast: https://podcasters.spotify.com/pod/show/chefranjohn/support

"Feel the fear and do it anyway."In this episode we are joined by Paige, a wellness content creator and retired college athlete. She talks about her collegiate athletic experience, the transition from being a competitive athlete to a "normal" athlete, her gut health journey and wellness tips. She also shares her "you vs you" philosophy,  which she uses to avoid falling into the comparison trap and strategies on putting your mental health first.To make sure you don't miss any episodes, follow the podcast on your listening platforms and leave a rate and review so that I can continue to bring you content that serves you.SUBSCRIBE to The Confidence Club's new YouTube channel for behind the scenes footage of the episode.Connect with Paige:InstagramTik TokYouTubeSupport the showThank you so much for tuning in to this episode of The Confidence Club podcast!! If you got value from the episode, share it on your socials and tag @theconfidenceclub_ For more content, find the podcast on Instagram, Tik Tok & Youtube:Follow the podcast on IGFollow the podcast on Tik TokSubscribe on YoutubeJoin The Confidence CLUB - Virtual Community

My special guest today is Shayla Howell Hall, and together, we're diving into a truly inspiring journey. First up, we'll explore Shayla's collegiate athletic career and how she took lessons from the track field to mold her into the incredible rodeo athlete she is today. Her story is a testament to hard work and dedication. Next, we'll delve into her life-changing move from Wyoming to Texas after getting married, filled with challenges and exciting adventures. It's a story you won't want to miss. And the icing on the cake? We'll uncover the secrets of how Shayla and her partner, Brenten, successfully manage dual rodeo careers while nurturing their loving marriage. Their insights into teamwork, mental strength, and celebrating victories are pure gold. What you'll hear in this episode: [0:00] Shayla's collegiate athletic career. [6:20] The transition from Wyoming to Texas has been a big one. [14:55] How Brenton and Shayla manage dual rodeo careers. [19:10] The importance of having a partner who supports you. [26:55] How they keep the mental game positive. [36:00] Setting goals and not putting extra pressure on each other. [40:45] Celebrate the wins and learn from losses. [45:35] Taking advantage of this time in your life. Connect with Shayla on Instagram @_shaylahall Connect with Lindsay on Instagram @lindsaybranquinho and @companion.pass Find more Companion Pass content on the blog: https://www.lindsaybranquinho.com/companion-pass Shop Favour online: https://shopfavour.com/

Join Addy, Ella, and special guest Kiki Connell to discuss the many challenges that come with being a Christian in athletics and other secular environments.  In this episode Kiki walks us through her journey with the Lord and how she has learned to glorify God in athletics, how she makes time for worship despite an intense schedule, use difficult circumstances to share her faith, and live boldly in a secular environment.  We are so thankful for Kiki and this conversation and trust that this episode is a blessing to our listeners.   FCA Creed: https://www.fca.org/resources/the-competitor's-creed/read-the-competitor's-creed   Any questions? Prayer requests? Hit us up on social media: @notmebutyouproductions   If you enjoyed this episode, let us know! Leave a review on Apple Podcasts.   Search “Not Me, but YOU” on any podcast platform and share with a friend!   “For it is by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast.  For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them.” -Ephesians 2:8-9  

Today I'm joined by Maya Zovko, a fantastic Georgia Southern soccer player and influencer! We'll talk about soccer, get a little spicy with talk about trans athletes and the Titan submarine implosion, move onto NIL and what it means for college athletes looking to make money off of their image, and close out with what it takes to get a sports scholarship/recruited into a college. Thanks for tuning in! Every like and subscription is noticed!Find Maya here:https://www.instagram.com/mayazovko27/?hl=enhttps://www.tiktok.com/@mayachipotle?lang=enThe UKnowAdamTsang podcast spotlights both veteran and budding entrepreneurs -- especially those local to the Savannah/Statesboro region. We aim to inspire and educate business owners, those who are looking to turn their "side hustle" into something more, and those who simply want to peer into the minds of the adventurous risk-takers who have fun stories to share!Follow UKnowAdamTsang on Social! https://www.adamtsang.comhttps://www.instagram.com/uknowadamtsang/ https://www.facebook.com/uknowadamtsang/ https://www.linkedin.com/in/uknowadamtsang/ https://open.spotify.com/show/3Z4FPVzEh3M9dBQ5YWMhAH?si=gec-DJCjSoiplCDM1veFWw

Michael Marino, an alumnus of Arizona State University, shares his compelling story of transformation from a collegiate athlete engaged in the party lifestyle to a licensed therapist helping others in their journey toward recovery. During his time at ASU, Michael played both football and rugby. However, as he indulged in the party lifestyle, he faced a growing battle with addiction. Despite multiple attempts at sobriety, his life took a turn when he finally landed in a treatment center that provided him the tools and insights needed for long-term recovery.  In this episode, Michael talks candidly about his experiences and the struggles he faced. As a licensed therapist, he also provides an educated perspective on addiction and recovery, sharing the invaluable lessons he learned. Episode Highlights: Introduction to Michael Marino and his background as a collegiate athlete at ASU Exploration into the party lifestyle and its impact on his life and athletic performance Michael's personal battle with addiction and his multiple attempts at sobriety The turning point: The treatment center that changed his life The tools and strategies that Michael learned for long-term recovery Michael's transition to becoming a licensed therapist  The role of therapy and mental health support in recovery Insights and advice for those who may be facing similar challenges About Michael Marino: Michael Marino is a former football and rugby player at Arizona State University. After a personal battle with addiction, he found recovery and rebuilt his life. Today, as a licensed therapist, he dedicates his life to helping others on their path to recovery and wellness. Don't forget to subscribe to Facing Addiction Podcast for more in-depth interviews and insights. Join us as we explore the stories that inspire and educate. 

Get your favorite healthy snack and be ready for a helpful chat about the ups and downs of being a girl athlete! In this episode, we're joined by multi-sport collegiate athlete, Sophia Schneider. Together, we talk about:The Recruiting Process and Choosing the Right Fit The Extra Effort and SacrificesOvercoming Challenges and Reaching Your Full PotentialAnd more!Episode Highlights: [2:53] Mental side of the game and how it plays a big part in my athletic journey.[4:47] How the certification program came to be. I delve into the origins and inspiration behind the creation of the certification program.[7:09] Emphasizing the continuous personal and professional development as a coach and individual.[8:18] The first step in all of this was recognizing that I had a passion for myself.[9:51] Discovering a program that perfectly aligned with my goals, offering a proven plan for becoming a mental performance coach[12:00] Working with my team to become a visualization specialist[13:45] How to get started with mental performance coaching.**********Helpful Links:Visit our podcast website for more on this episodeJoin our FREE training for Sports Moms - How To Strengthen Your Athlete Daughter's Mental Game So She Believes In Herself As Much As You DoThank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.

We are talking with special guest Pearland High School Senior and just signed Collegiate Athlete @hunterborenfishing1237 . This young man talks about signing his commitment to @SoutheasternUniversity for the fall and how he got started fishing and what it means to him!

In today's episode, I sit down with Anthony Agazarm a previous collegiate D1 wrestler. We discuss his time at Ohio State trying to compete at a high level while learning to manage diabetes and so much more. Visit My Diabetes Coaching Resources:Website: www.simplifyingdiabetes.com"More Than A1C" - A 10-week 1on1 Coaching ProgramThe Free 5-Pillars Of Diabetes Success  - Give AwaySend me an email or DM me on Instagram and I'll answer any question you have about Diabetes.Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you're notified when new episode drop. Questions about diabetes, don't hesitate to reach out @:Instagram: @thehealthydiabeticpodTwitter: @thehealthydpodTik Tok: @thehealthydiabeticpodFacebook: @Simplifying Life With DiabetesEmail: ken@simplifyingdiabetes.comDon't forget to check out Ancient Bliss an herbal supplement company. Use Discount Code KEN20 for 20% off at check out.Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your diabetes management.

Key Points, Top Takeaways and Memorable Quotes - “I used humor when I was young to really mask insecurities.” 4:17“We can be intentional about how I can help myself and how I can help others.” 17:33“My life was my priority.” 20:20“There's life around you that you're missing because you're living in a game we played 3 hours ago.” 23:11“The only thing we really talk about is the choices that she makes.” 24:22“Little messes become big messes.” 29:26“We have the ability to teach these kids more than we ever knew.  Like, we have a chance to give them so much more complex information.” 37:07“You remember those coaches who literally just cared.” 43:41“Winning is the byproduct of hard work and luck sometimes.” 45:59“I think I was put on this Earth to teach kids how to win and lose respectively.” 48:27“Coaches, we need to listen more to our players; they'll tell us.” 56:21“The advice I would give would literally be, you know, ‘You're enough, you literally are enough” 57:05 Guest Bio - Marc Paisant is the creator and host of the Relatively Normal podcast.  In his show, he shares his experiences with ADHD, anxiety and depression.  He shows that no one is alone and there is always someone willing to listen and assist when it comes to coping and managing all kinds of stress. He is an advocate for therapy and counseling and talks about his years of therapy that he has used to manage his mental health.  As a former collegiate athlete, Marc uses physical fitness to assist with his mental health.  He has learned that both can be combined and used to help work through any life issue.  His goal is to inspire others to ask for help and to end the stigma when it comes to mental health and awareness. Show Notes - 0:00 - WIMTS Podcast Intro0:32 - Introducing Marc Paisant1:02 - Welcome to Marc1:43 - Early Life & Sports Background5:34 - Comparison Life As A Twin 9:08 - Building the Confidence to Become a Collegiate Athlete13:34 - Freshman Year & Realizing I Needed Therapy21:02 - Kids Are Quitting Sports For A Reason23:51 - Impulse Control with My Oldest Daughter28:03 - BB Commercial28:12 - Choices & Consistency Matter30:31 - Social Media Challenges Facing Kids & Mental Health Implications35:11 - Promoting a Value System 36:18 - Understanding the Advantages Our Kids Have & Teaching them More38:31 - Importance of Public Speaking & “Soft” Skills41:12 - Emotionally Connected Teachers & Coaches Are Game Changers42:24 - Coaching My Girls in Soccer & Basketball44:07 - Advice to Parents on Keeping Sports Fun47:27 - Positive Aspects of Coaching50:20 - Connection Between Mental & Physical Health56:38 - One Piece of Advice to Your Younger Self59:17 - Where Can People Connect with You?1:01:40 - Thank You1:02:15 - WIMTS Podcast Closing Links & Where to Find Marc - IG - @relativelynormalpodcast   @paisant_fitness https://www.linkedin.com/in/marcpaisant/

Garrett Klugh is the COO of Falk Ventures and the co-founder of Huddle Sports Management. In his role at Falk Ventures, Garrett works as right-hand man to the legendary sports agent, David Falk, who famously represented Michael Jordan and built Jordan's marketing brand. The post 1055: How to Transition From Collegiate Athlete Post Grad With Garrett Klugh, Falk Ventures [K-Cup TripleShot] appeared first on Time4Coffee.

Today I'm talking with Abigail Missiaen who is a former Division III Collegiate Heptathlete, current Multi-Events Coach at UW Whitewater, current Kinetic patient, and our new Athlete Services Coordinator! Abigail and I discuss: Her background in competitive athletics Her experience sustaining not 1 but 2 hip injuries between high school and collegiate athletics Her experience balancing training with an injury and eventually making the decision to do surgery Her experiences and keys to success following surgery The successes she experienced as a college athlete due to focusing on her rehab Her transition from being a collegiate athlete to working What made her want to become a part of the Kinetic team! And more! Abigail brings a lot of perspective to the conversation after having been a high-level athlete for so long, and she offers some great advice to young athletes who might be battling an injury. Abigail has been an exemplary patient and an amazing addition to Kinetic. We are excited to have her, and so glad she shared her story with us today!

IN THE NEWS To get ready for the Army/Navy game, Jeff and Ashley review the team uniforms. Ashley introduces the Army uniform, inspired by "Old Ironsides." THIS WEEK'S GUEST Jennifer Campell shares tips on healthy ways to enjoy the holiday season, and how to stay motivated to focus on fitness goals. RAPID FIRE Jeff introduces the NASA-inspired Navy uniform that honors Naval Academy alum Bruce McCandless who performed the first untethered spacewalk. We salute the Marine Corps vet who chugged beer from her prosthetic leg Special Guest: Jennifer Campbell.

In Today's episode of The Resilience Lab, we are talking to Kristen Holmes, VP of Performance Science at Whoop, a wearable technology company best known for its fitness tracker measuring strain, recovery, and sleep to "unlock human performance".Kristen tells us her story and how her research led her to WHOOP, the different variables in our routines that influence our daily performance, and how small changes can make a difference in unlocking our full potential.  The conversation dives deep into the science behind high performance where Kristen and Rex discuss topics including being chronically activated, sleep architecture, autonomic health control, the physiological sigh, and so much more.Follow The Resilience Lab:On Instagram:On LinkedIn:The Resilience Lab is an Imagine a Place Production

Story of failure: Knocking a backup hard rive off my desk and breaking it.Juliet Hahn grew up in Moorestown, New Jersey, a quaint town just outside of Philadelphia. She had a fulfilling childhood and her parents, Marc and Barbara, showered their five children with love, support, and humor. Juliet enjoyed being active which led to her year-round involvement in sports. She brought her love of athletics to Rowan University where she starred as a two-sport athlete. After graduation, she moved to New York City and began a career in advertising. Juliet embraced New York City's culture, diversity, and energy and made it her home for fourteen years. It also happens to be where she met her future husband, Dan. Currently, they reside in Remsenburg, New York with their three children: Montgomery (16), Truman (14), and Penelope (12) and two Boxers.Juliet started her coaching career as a virtual health and fitness coach.  After gaining 65 lbs with each pregnancy and her body changing after 40, she made a conscious effort to exercise and eat a more balanced diet.  The results truly changed her life, and it was her mission to share her formula with others. In 2015, she began a new adventure as a virtual health and fitness coach supporting women to lose weight, become stronger, and regain their confidence.In 2021, Juliet decided to pivot away from health and fitness coaching and into helping people connect to their passions. She offers a workshop called “Your Next Stop” (YNS) that empowers people to find their creative passion and turn it into a business which she believes everyone has the ability to do; they just need the correct tools. In addition to her workshop, she uses her YNS Podcast and YNS Live to highlight people who have turned passions into careers. This platform shares inspiring stories from people all over the world.Through these conversations, Juliet guides people to explore their past in order to connect the dots to their own story. Everyone has a story and it is through sharing, active listening (and sometimes laughing) that people connect and learn from one another.Combining these two paths has led to a partnership with NFL Thread to create a series that explores the lives and stories of NFL spouses and partners. This series chips away at the perception of NFL women and showcases their talents, initiatives and missions.In today's episode Juliet talks about:meeting at Podfeststories at what make people go ‘roundthird grade story and being one of fivespeaking vs. writing with teachersdealing with dyslexia in schoolworking with Dr. P and being away from the other kidsBlue Dolphin bookkids playing while she had to read Blue Dolphintelling herself she wasn't creativenever being with her group of friends in schoolexcelling in sports and hating reading out loudteacher asking her, ‘what are you retarded?'remembering how her mom responded and said how proud she was for standing up for herselfcalling a teacher a bad wordlooking around the room and not understanding what the teacher was talking aboutlearning how to fake ithaving a dyslexic dad in the militarydream of playing sports in collegeguidance counselor telling her she couldn't go to collegeplaying sports at elite level but doing school at a lower levelbeing a terrible test takerhaving the SAT's read to herconstantly being short of her goal on the SAT'sgoing Division III instead of going to Marylandstruggling in math and sciencedysgraphiaher dad making relationship despite being called dumbadhd processinghaving a son that learns in spite of dyslexiateachers not realizing the power of their wordsjust sit and try harderacknowledging and teachingthe more you ask questions, the more you don't get it–clearly I'm dumbthe public system is brokenYour Next Stop Podcaststorytelling is an arttaking other people out of their crazy lifeunderstanding what she was meant to dostreaming on Fireside appNFL series with the LinkedIn of NFL Spousesinterviewing NFL player spousesPivot Podcast - Leaving the NFLinterviewing Ricky Waters and his wifesociety needs to think about the good thingshow players are effecting by fans in good and bad waysher mom being her biggest cheerleaderhaving two really close friends encouraging herhigh school coach that was really hard on her, but it was what she neededher husband being a big mentor and cheerleaderhaving to run with an idea in her headNFL Fashion show and interviewing in Arizonathe NFL Hall of Fame show“Just keep creating and see what happens.”“I don't harp on failures.”story of failing when putting together a websitewanting to focus on her family tripstarting the website without the meatgetting the fire goingfailures as seminarsgrowing up and doing stupid things“If you can't change it, don't stress on it.”pray that it's all going to work outnot dwelling on failureworking with HR on the interview processloving her kids sporting eventsthe problem of not hiring the right peoplerolling out something newmost nervous about figuring out how she is able to carry out her visiongoal of retiring her husband and giving him a choicewanting to be there for her kids and not missing big thingssetting up for the Super Bowl shownot seeing the 't'www.iamjuliethahn.com Your Next Stop PodcastYNS Live PodcastTwitter - @iamjuliethahnInstagram - @iamjuliethahnYouTube----Learn more at www.professional-failure.com!

My guest for today's show is Chuck Bates.  He works for Stegent Equity Advisors, which provide comprehensive planning and managing of assets for families and individual financial needs. He is a collegiate planner with an expertise in helping families/students save thousands of dollars in college tuition. He understands and has researched financial aide programs, individual college business models, numerous  government grants, and scholarships available based on merit or financial needs.We talked specifically about a program called Name Image and Likeness,(NIL) for athletes in the college arena. This program protects an athlete from the pitfalls of the financial gains and deals that are made in on their behalf in order to earn money.   Chuck is a great resource for anyone looking for ways to save and gain money for college and for financial planning for your future. Website:  www.stegentequity.com; Linkedin - https://www.linkedin.com/in/steven-chuck-bates/; Twitter -  @CBatesSEA; Facebook - https://www.facebook.com/StegentEquityContact info: chuck@stegentequity.com, Phone: 832-465-3913SPONSORED BY: Kefi Spaces, Houston, TX. https://kefispaces.com/ Co-Warehousing, Fulfillment, office space and more. Call today 713-661-2701.If you liked today's show - please let Laura know by either contacting her at laura@fisherpodcast.com or give her a great review. Also, if you know of someone who would be an inspiring guests, let her know… even if it's you. Until then… "You better be Up to something!"

Frances Reimers is the CEO of Firestarter Communications, a sports marketing and public relations agency that helps athletes and coaches build their personal brand. On this episode, Frances joins Mark for a conversation about the changing economics of the sports world, including a major development that allows college athletes to monetize their name, image and likeness - something that in the past would disqualify them from being in the NCAA or joining a pro team. If you like sports, we think you'll love this conversation.

Today's episode is the first roundtable episode of the podcast featuring a conversation with Rex and a group of three incredibly high-performing people!Kristen Holmes is the Vice President of Performance Science at WHOOP.Brian Ferguson is the Founder & CEO of Arena Labs.Ryan Menke is the Senior Vice President of Sales and Marketing at OFS.Kristen, Brian, and Ryan sat down for a conversation with Rex during their visit at his ranch in Texas. Listen in on their conversation as they discuss the people that have influenced them in their lives, the power of data to optimize a person's habits and performance, and the experiences that have shaped their paths to peak performance and resilience.Follow The Resilience Lab:On LinkedInOn InstagramThe Resilience Lab is an Imagine a Place Production.  

Story of failure: Losing my composure during competition (and cursing).My name is Jeni Hopkins and I was a coach for 24 years and have loved every minute of it.  Yes, of course, there are a lot of highs and lows in coaching, but the rewards and the privilege of working with such outstanding student-athletes, assistant coaches, managers, athletic directors, athletic trainers, officials, table workers, and many more are what I valued the most.  The intangibles and intricacies of sports deserve to be explored and a voice needs to be given to coaches, players, officials, and others that play such vital roles in the arena of sports. This is about giving that voice.  I am also currently the Media Coordinator of the Missouri Basketball Coaches Association and have a lot of pride in the promotional mission and advocacy of that organization for coaches. I have been on their executive board for over 20 years. Check out our website at www.mobca.org.I am also a proud member, and president, of the board of directors of the Springfield Area Sports Hall of Fame.  This is a non-profit organization that recognizes excellence in sports and in turn raises funds for youth sports. Our website is www.springfieldhof.com.Another adventure is that I am a color analyst for Mediacom and MSHSAA.tv and am thrilled to work with them during basketball season while getting a front row seat to the best basketball! I have also worked games, both play by play and color analyst, for Evangel University, Southwest Baptist University and Drury University.  I also broadcast the Norm Stewart Classic on ESPN3 from Mizzou Arena. I love broadcasting basketball and have also enjoyed bringing volleyball and track and field to the air waves, too.I also am the founder and director of a basketball luncheon every two weeks, Court Talk, during basketball season.  This luncheon promotes basketball in Springfield and includes all of the city high school and college coaches, plus Southwest Baptist and College of the Ozarks. For more information, click here. 'I am also the founder and director of CHAMPS (Champion Humans and Mentoring Partnerships for Success), a mentoring program for seniors in high school.  For more information, click here.I am currently the Interim Assistant Director at Greenwood Laboratory School, my Alma Mater. I love those Bluejays!I am also a Sports Counselor and have been for multiple years.  I love assisting athletes with the mental side of their game!My favorite role is with my FAMILY.  My husband of over two and a half decades is Scott Hopkins. He is a farmer and very involved with children's charities, in particular the Shriners.  My daughter, Hailey Jo, is a graduate of the University of Arkansas and my son, Hayden, is a college student at Missouri State University.In today's episode, Jeni talks aboutwhy she got into coaching after being a collegiate athleteplaying handball at Missouri State and wanting to be a female reporterhow marrying a farmer changed her pathjumping right into the coaching worldbeing a coach for 24 years and pivoting from theregoing out on her own terms and retiring from coachingcolor analyst and broadcasting shows and working with other coachesthe difficult decision of leaving her coaching career“sometimes you have to jump and take a new adventure in your life.”CHAMPS Leadership program and how it worksthe post game talk as a coachmentoring young kids and the best part of the CHAMPS programhow her dad (professional NFL player and super bowl champion) was a big mentorsports counselor for 20+ yearshow she is addicted to her mother's opinionPaul Mullins as a mentorDavid Oatman as a coach and mentor in high schoolsports are the platform but coaches teach lifestealing coaching styles and making it her ownstory of a coach humbling Jeni and making sure she was on time to classthe respect of calling you out when neededthe respect of being on timewhy she wouldn't have any success without failurethe best lesson you get from sports is coping skillsbeing a mentor and coach without ultimate ‘success' of state championshipswhy she loves seeing former players and still being a part of their liveshaving her team watch the movie Meet The Robinsonshow can I fail forward?why younger students don't want to put themselves in a position to failwhy showing examples is importantfailure of people misunderstanding her intentions and why she feels bad about itfinding a way to let go of what she can't controlfailure is growth, congratulations!changing obstacles and adversity into opportunitybeing asked to lead the mental health initiatives for the state of Missourifinding balance as a coachinconsistant confidence“it's failure that makes it sweet.”pressure from parents and our environment affecting young kidsworking with all athleteshow can you be perfect in baseball?specific help for specific playersbuilding your physical and mental skillsreaching your max potentialif the mental isn't there, the physical doesn't matterwhy Jeni's teams beat teams that they shouldn't have won againstin the final four with a 5' 6” centerher father having a doctorate in sports psychology  kids are different now and that's why you need to be differentwhy her favorite role is being a momtrying to be the best parent she can be to her two kidstalking to her kids about trying different sportscoaching with her daughter in a backpackwhy she wanted to find the value of the health and fitness of sportsbeing a part of a team in sportswww.acoachsperspective.com  

Ryan Mihalkovitz is a former collegiate baseball player who had his life turned around when he started dealing with mystery symptoms. Having never really felt bad for most of his life, he was confused when the symptoms first started presenting.  Inititally, it was easy enough to brush things off, but the symptoms continued to worsen overtime. Before he knew it, Ryan found himself debiliated, unable to show up for the things he once loved and enjoyed. Thankfully, due to a mix of determination, regular study, and a bit of luck, Ryan was FINALLY able to get to the root of his problems after years of being sick. Eventually, he ended up taking the Functional Diagnostic Nutrition course in order to refine his health and help others in the way he had been helped. Ryan is a one of a kind guy. You'll be able to tell from listening or watching how genuinely interested this man is in helping others. We are lucky to have him as a part of our tribe! Where you can find Ryan: Instagram: healing_simplified Website: Ryanmihalkovitzhealth.com

Bryan Aycoth is a former Collegiate Football Player and Track and Field Hall of Famer at Livingstone College in Salisbury, North Carolina. Aycoth, a West Rowan graduate, was a three-time CIAA javelin champion and was Livingstone's 2010 Male Athlete of the Year. Bryan is the creator of Eternally Equipped, a Christian Clothing Line that promotes the love of Jesus. He still holds the CIAA record in the javelin. To purchase your apparel visit: https://www.eternallyequipped.com/copy-of-prayer Use Promo Code: "SERVANTLEADER" for 30% off --- Support this podcast: https://anchor.fm/chefranjohn/support

In this episode, Dr. Brian Cole is joined by UCLA Beach Volleyball athlete Lindsey Sparks to talk about her comeback from a knee cartilage injury.

On this episode of Business Over Beer, we have Passages To Success member and local realty expert, Diana Rutherford.   A former Collegiate Athlete, Diana's experience playing softball has helped her develop more of a teammate approach to her real estate business as a way to best serve her clients. She first got into Real Estate though her dad's business, and is now taking a fresh approach to the real estate industry centered around service. Diana believes that we are all better together and through more human connection we can build a better community.    Prost!   Episode Highlights: 0:43 Intros 1:17 50k foot view 2:15 What's with the softball uniform 3:24 Iowa State 4:10 Service is number 1 6:35 How got Diana into real estate 10:40 Importance of adjustment 12:43 Navigating areas she's not good at 15:50 Rewriting the realty playbook 20:36 Push Back to the new playbook 23:45 The Final Question 27:42 Wrap Up   Episode Links: At Home With Diana Realty By Rutherford PNW Real Estate Realty One Group Cascadia Iowa State Cyclones Business Over Beer

While Johnny Depp was at war with his soul, channeling the disincarnate spirit of drugged out reprobate, Hunter S. Thompson, Amber Heard was in full force as his narcissistic lover bombing handler, worming her way into his trust, to fully perform the Kali Ma role to finish the job of devouring Depp's soul.Meanwhile, at James Madison University, a star member of their softball team, Lauren Bennett, aged just 20, has mysteriously died. We believe the cause of that death is not-so-mysterious.

In this episode, I sit down down with the Director of Sports Performance for Wake Forest Women's Basketball, Victoria Saucedo. We talk about... - How she got into strength and conditioning after being a collegiate athlete herself and her early experiences- What it takes to separate yourself as a collegiate strength and conditioning coach in a very competitive environment - Our thoughts on the transfer portal and NIL deals- How she programs conditioning for her team based on the time of year- How she programs warm ups for her team based on the time of yearand more! Enjoy!FOLLOW@coachjrperformancehttps://www.instagram.com/coachjrperformance/?hl=enTrain with me online and have full access to the workouts I give my athletes for a $1 your first month: https://my.playbookapp.io/jess-racz@vic__saucehttps://www.instagram.com/vic__sauce/?hl=en

If you ever wonder: Do our children do too many sports? OR Are the activities taking over? OR Is the coach good for my child? How should we look at the benefits of youth sports? What is the impact of all this time spent in activities and sports? And more...Then you are going to love this interview with All-American collegiate athlete and youth sports coach mentor, Brynn Smith. We are diving into identity in sports, keeping balance in our children's sports, connecting to the passion and joy of it, emotional fitness, and so much more. If you have children of any age in sports, this is an episode you don't want to miss! Let's grow,  Jennifer  Connect with Brynn on Instagram HERE Learn about her course: Secrets to Becoming a Great Youth Sports Coach HERE Join our PRIVATE Families That Stick Togather Moms group over on Facebook. "Strong and Faith-Filled Families For Today's Mom" where we share with one another and go on this journey of motherhood in today's world TOGETHER. Join us HERE! Bring home Togather™ for Family Dinner to gather small moments at your kitchen table EASILY. Order your incredible conversation starter stickers now at togathermoments.com Connect with and Follow Jennifer @togathermoments and @familiesthatsticktogather on Instagram and Facebook Show notes at togathermoments.com/podcast Shop all Togather™ products including Togather™ for Family Dinner and Togather™ for Date Night  from this episode at togathermoments.com Free resources including your FREE PRINTABLE TOGATHER™ FOR ROAD TRIPS at togathermoments.com/free and when you sign up for our newsletter.

Former Nebraska track and field standouts Charlie Greene and Merlene Ottey are part of the inaugural induction class into the Collegiate Athlete Hall of Fame for track and field and cross country, the USTFCCCA announced on Thursday.

Take a listen and hear how Deidra Washington went from Collegiate Athlete, Coach, Nutritionist and THEN into the world of lactation. Press play and learn how she is Leveling Up in Lactation! Learn more and connect with Deidra at: deidra@loveontopbirth.com Hosted by Erika Dudley, IBCLC, she created this podcast to highlight, amplify, and develop an audio hub for the journeys of Black Lactation Professionals. Join her every other Monday morning for about an hour as she has a laid back, candid conversation with Colleagues about their journeys through Lactation Land. Erika Dudley is an International Board Certified Lactation Consultant (IBCLC) who began her career in lactation as a WIC Breastfeeding Peer Counselor after successfully pushing through barriers to breastfeed her son. Within a year she became a Certified Breastfeeding Specialist then promoted to the Lead Breastfeeding Counselor. After becoming an IBCLC she transitioned into private practice where she owns Enriched Lactation. Enjoying the podcast? Be sure to follow, subscribe, review and share it with a friend! Learn more about the podcast: LevelingUpInLactation.com --- Support this podcast: https://anchor.fm/endibclc/support

Drew's College Athlete Spotlight is back for yet another episode! On a bi-weekly series here on Jordon and Drew: The Sports Crew, our very own Drew Skyberg sits down with Ally Verbauwhede, a NCAA DIII Athlete, to discuss what it is like being involved in sports at the collegiate level and how her high school career influenced her decision. Make sure to follow her Instagram @allyson_verbs! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/drewsportscrew/support

Today's "mini" episode is a part of our player spotlight series. Stephanie tells the story of a multi-sport collegiate level athlete that goes on to become a part of the NFL and the MLB at the same time. This episode was inspired by watching a lot of college baseball recently. Stephanie came across a highlight video of an Ole Miss baseball player that hit a home run 404 feet. His name is Tywone Malone, and he is also a nose tackle on the Ole Miss football team. Multi-sport athletes are pretty popular in youth sports but as you get to high school, coaches are more demanding and can put pressure on an athlete to choose one sport. So in the collegiate arena, a multi-sport athlete is pretty rare. And a multi-sport professional athlete is even more rare. Which brings me to one of my favorite baseball players, Bo Jackson.Bo Jackson personifies how hard work and determination can help you attain your goals, and dreams. Even in multiple sports.Hopefully you enjoy Bo's story as much as we do!Resources:https://en.wikipedia.org/wiki/Bo_Jacksonhttp://encyclopediaofalabama.org

A fellow podcaster joins us! Ken Burke, a senior outfielder at Covenant College in Georgia joins The Christian Athlete Paradox to talk about his own podcast Competing for Christ, and his time as a Collegiate Athlete. Ken gives us a deeper look into his own faith walk and how God has used his trials and tribulations to propel him into an intimate relationship with the Lord. Making our campus, our teams, and our sport our mission field is not easy, but God's word guides us into how we're called to oppose the societal paradox between Christianity and Athletics, and truly compete in a manner that Christ be magnified.

This episode of The Path & The Practice features a conversation with Savannah Levin. Savannah was a summer associate in Foley's Los Angeles office. In the discussion, Savannah reflects on growing-up in Newport Beach, CA, attending the University of Southern California for undergrad and the University of California, Irvine School of Law, where she is a rising 3L. Savannah discusses her experience as a summer associate with Foley. She also shares how she received her summer opportunity, the type of work she did as a summer, and her recommendations to other law students going through the process. Listen to the full discussion below.

In this episode, Licensed Physical Therapist Sean Hiller shares how fitness can “bullet-proof” the body.  Sean shares how the Master's Performance program can help prevent future surgeries, heart disease, and so much more. EPISODE AT A GLANCE: This week, Sean Hiller comes back on the podcast to discuss Master's Performance, which is a personalized fitness program at Vulcan Movement. He describes this plan as fitness training from a healthcare perspective. Sean shares how this plan has been transformative for many of his clients. WHO IS SEAN HILLER? Some of you may remember Sean Hiller from the Savvy cast episode, “When and Why PT is the Better Option Over Surgery.” Sean is a Doctor of Physical Therapy, Certified Strength and Conditioning Specialist, USA Weightlifting Sports Performance Coach, and CrossFit Level 1 Coach, and former Collegiate Athlete. He currently works as a Licensed Physical Therapist at Vulcan Physical Therapy. Sean is passionate about the benefits of personalized physical therapy and fitness and has seen firsthand how they have improved the health of his clients. Sean's mission is to make the ground floor of healthcare fitness-oriented. Instead of walking into a doctor's office when you are experiencing health issues, Sean's goal is to use fitness as a preventative method before the health issues set in. For more conversations on proactive healthcare, be sure to check out Sean's podcast, Impetus Health!  WHAT IS MASTER'S PERFORMANCE?  Masters Performance is a program specifically designed for aging adults. As we get older, our body starts to become less resilient and we are more prone to health problems. This science-backed program addresses the specific needs and weaknesses of each client. Clients undergo a physical assessment before they begin. In this assessment, Sean evaluated the client's movement, morbidity, morbidity scales, cardiovascular system, and more. This program can help prevent everything from small nagging injuries to more serious health concerns. Sean has helped clients in their 50's all the way to their 90's live a more independent lifestyle!  I hope you enjoyed this episode! As always, if you have time to rate, review and subscribe to The SavvyCast on iTunes, it would be SO appreciated!!! Blessings to you!!! If you like this podcast, check these out:  When and Why PT is the Better Option Over Surgery Let's Talk: Ellie Hiller With Vulcan Nutrition

Austin and Collin have a special interview with Tony LaMantia a former D-3 football player. Intro video created by Jeff Salzbrunn Instagram: @itsjsalz Intro music created by Ynot Instagram: @ynotcreates --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app