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In this engaging video, we empower students to navigate the digital landscape safely! Join us as we explore essential topics like cyberbullying, online privacy, and recognizing potential online dangers. With expert insights and interactive discussions, you'll learn how to avoid inappropriate content, protect your personal information, and become an upstander in your online community. Remember, the internet can be a great place, but it comes with responsibilities. Let's work together to create a safer digital world for everyone! Don't forget to like, share, and spread the word about online safety! #OnlineSafety #Cyberbullying #NetSmartz #MiddleSchool #StaySafeOnlineOUTLINE: 00:00:00 Staying Safe in a Digital World00:00:52 What You Need to Know00:01:35 Practical Tips for Online Safety00:02:21 Reporting and Being an Upstander************************************For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
Discoverhow values-based education fosters character development, emotional regulation,and global citizenship, preparing students for personal and societal success.For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
From Bliss to Chaos: Why We Lose Our True NatureExplore the profound journey of human existence in our latest video, "From Bliss to Chaos: Why We Lose Our True Nature." Delve into the depths of our innate blissful nature and uncover the reasons behind strife, wars, and revolutions that plague society. We'll discuss how societal pressures, conflicts, and personal struggles lead us away from our true essence. Join us as we seek to understand the disconnect and explore paths to reclaim our bliss. Don't forget to like and share this video to spread awareness! #TrueNature #InnerBliss #HumanExistence #Peace #SelfDiscovery #Mindfulness #MentalHealthOUTLINE: 00:00:00 The Bliss Within00:00:34 The Illusion of Material Happiness00:01:14 Reclaiming Inner Joy00:01:55 The True Measure of Wealth For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
In this empowering video, we unveil your ultimate action plan to beat procrastination once and for all! Discover proven strategies and practical tips that will help you take control of your time and boost your productivity. Whether you're tackling a big project or daily tasks, we guide you step-by-step to eliminate distractions and ignite your motivation. Join us as we explore effective techniques to transform your mindset and achieve your goals faster! If you find this video helpful, don't forget to like and share it with friends who could use a productivity boost! #BeatProcrastination #ProductivityTips #ActionPlan #Motivation #TimeManagementOUTLINE: 00:00:00 Intro00:00:37 Identify Your Triggers00:01:11 Break Tasks into Smaller Steps00:01:52 Set Clear Goals and Deadlines00:02:22 Use the 5-Second Rule00:03:10 Reward Yourself00:03:41 Take Action and Reclaim Your TimeFor more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
This discussion stems from the release of the below World Economic Forum video on: 13 leaders share the books that changed how they live, think and lead: 2024 Books Rounduphttps://www.youtube.com/watch?v=5eWizmHpW4wSummaryThis discussion features thirteen leaders from diverse fields, each recommending a book that significantly impacted their lives and leadership styles. The selections span various genres, including self-help, business management, historical analysis, and fiction, reflecting a broad range of perspectives on leadership, innovation, and societal challenges. The common thread is the books' capacity to inspire, inform, and offer unique insights applicable to both professional and personal growth. The overall message promotes continuous learning and self-reflection for effective leadership in a complex world. The video aims to provide viewers with book recommendations for personal and professional development.Questions this podcast attempts to address: What leadership qualities emerged across diverse fields in 2024's top books?How do these books redefine traditional leadership approaches and mindsets?What innovative solutions do these books suggest for future challenges?*******************************************For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
"Fall in love with some activity, and do it! Nobody ever figures out what life is all about, and it doesn't matter. Explore the world. Nearly everything is really interesting if you go into it deeply enough. Work as hard and as much as you want to on the things you like to do the best. Don't think about what you want to be, but what you want to do. Keep up some kind of a minimum with other things so that society doesn't stop you from doing anything at all."~ RICHARD P. FEYNMANFor more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
** Content Disclaimer ** This podcast has been created with the help of Notebook LLM, using content from the FutureSTRONG Academy blog library. We're grateful for the insights shared and hope they bring value to your day! ******************************Summary: The text offers a multifaceted exploration of procrastination, examining its historical context, psychological roots (fear, avoidance, lack of awareness), and the significant financial and personal costs associated with it. It proposes practical strategies for overcoming procrastination, such as journaling and prioritizing tasks, and emphasizes the importance of self-awareness in achieving positive change. The piece incorporates insightful quotes and anecdotes to illustrate its points, drawing on diverse sources from ancient Egypt to contemporary business leaders. Ultimately, it advocates for proactive time management to achieve personal and professional goals. Questions this podcast attempts to address: How does procrastination impact personal and professional life?What are the root causes and psychological effects of procrastination?How can individuals effectively overcome procrastination habits?******************************For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
A Taste for SaltwaterMost people treat discomfort like a warning sign - something to back away from. But the great ones? They read it as a green light. To them, discomfort isn't a reason to stop; it's proof they're headed in the right direction. What we often call “genius” is really just pain tolerance in disguise. The true edge isn't talent - it's the strange, stubborn ability to lean into what everyone else tries to escape.Cornelius Vanderbilt had a taste for saltwater. Literally, yes - he piloted ferries through freezing blizzards when wiser captains stayed ashore. But metaphorically, too. He had an extraordinary capacity to withstand what others couldn't.Financial storms? He ran his operations at break-even to crush his rivals. Psychological warfare? He once threatened to block all rail access to New York City - and meant it. What made Vanderbilt so dangerous wasn't just ambition or strategy. It was his relationship with pain. He was willing to suffer conditions that would break most men - and he built an empire while they flinched.In sailboat racing, there's a move called the “Vanderbilt Start.” It demands boldness, contrarian instincts, and the nerve to ride out discomfort. Fitting, isn't it? His legacy isn't just steel and steam - it's the quiet lesson that resilience, not brilliance, is what moves history.Read more at Shane Parrish's blog: https://fs.blog/knowledge-project-podcast/outliers-cornelius-vanderbilt/********************* Content Disclaimer ** This podcast has been created with the help of AI, using content from the FutureSTRONG Academy blog library. We're grateful for the insights shared and hope they bring value to your day! For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
The New Opportunity Test: Professional CommitmentsThis concept called the New Opportunity Test is designed for evaluating professional commitments. This is from the book, The 5 Types of Wealth by Sahil Bloom. The test begins by determining if the opportunity aligns with one's priority professional goals. If it does, the next step is to assess if it evokes a strong positive reaction, described as a "hell yeah!" opportunity. If it does not meet this enthusiastic criterion, the advice is to decline. Finally, even if it's a "hell yeah!", one should consider if they would still pursue it even if it took twice as long and yielded half the expected reward, offering a final layer of scrutiny before acceptance. ** Content Disclaimer ** This podcast has been created with the help of AI, using content from the FutureSTRONG Academy blog library. We're grateful for the insights shared and hope they bring value to your day! For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
Silence Your Inner Critic: Stop Overthinking & Cultivate ConfidenceAre you tired of your inner critic holding you back? In this empowering video, we dive into effective strategies to silence overthinking and build unshakeable confidence. Discover practical tips on how to challenge negative thoughts, embrace self-compassion, and cultivate a positive mindset. Whether you're facing decision fatigue or self-doubt, learning to quiet that inner voice can transform your life. Join us on this journey to mental clarity and self-acceptance! Don't forget to like and share the video with friends who might need a confidence boost. #Overthinking #Confidence #SelfCompassion #MentalHealth #PersonalDevelopmentOUTLINE: 00:00:00 The Power of Thoughts00:00:56 Identifying and Overcoming Self-Sabotage00:01:38 External Influences and the Inner Critic00:02:22 Finding Peace in the Present MomentRead more HERE: https://futurestrong.org/2023/11/18/un-sabotage-yourself-how-to-stop-overthinking-and-cultivate-your-mind/For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
Discover the powerful connection between healthy eating habits and strong social bonds in our latest video, "How Eating Together Boosts Health and Happiness." Research reveals that family meals can reduce stress, enhance mental health, and foster deeper relationships. According to the American Heart Association, 91% of parents notice a decrease in family stress when they dine together. From Canada's Food Guide emphasizing shared meals to the Mayo Clinic's insights on friendships, we explore how eating in community enriches our lives. Join us as we delve into the effects of social eating on mental well-being, self-esteem, and overall happiness. If you find this video valuable, please like and share! #HealthyEating #FamilyMeals #MentalHealth #SocialConnections #WellnessOUTLINE: 00:00:00 The Joy of Sharing a Meal00:00:44 A Recipe for Togetherness00:01:30 The Spice of Life00:02:09 A Feast for the Body and SoulRESOURCES: American Heart Association, “New survey: 91% of parents say their family is less stressed when they eat together”Government of Canada, Canada's food guide, “Eat meals with others” HealthLinkBC, “The Benefits of Eating Together For Children and Families” Mayo Clinic, “Friendships: Enrich your life and improve your health” Mental Health America, “Eating well” Mental Health Foundation, “Diet and mental health”Mind, “Food and mental health” National Library of Medicine, “Are family meals and social eating behaviour associated with depression, anxiety, and stress in adolescents?” National Library of Medicine, “Association of Eating Alone with Depressive Symptoms and Suicidal Ideation among Korean Adults”National Library of Medicine, “Breaking Bread: the Functions of Social Eating”National Library of Medicine, The link between self-esteem and social relationships: A meta-analysis of longitudinal studies”University of Oxford, “Social eating connects communities”For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
Source: https://www.npr.org/sections/shots-health-news/2025/04/07/nx-s1-5351312/artificial-intelligence-mental-health-therapyAn NPR report highlights research into AI's potential in mental health therapy, noting a shortage of human providers. A recent study demonstrated that a carefully trained AI bot could offer therapy with efficacy comparable to human clinicians, even fostering strong patient relationships. While many unregulated AI therapy products exist, this research, published in the New England Journal of Medicine, involved rigorous clinical training and showed significant improvement in participants with conditions like anxiety and depression. Experts believe well-developed AI therapy could help address the access gap in mental healthcare, though further testing is needed before widespread use.********************* Content Disclaimer ** This podcast has been created with the help of AI, using content from the FutureSTRONG Academy blog library. We're grateful for the insights shared and hope they bring value to your day! For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
This text excerpt from FutureSTRONG Academy promotes mental health first aid, emphasizing the high prevalence of mental illness among youth (50% by age 14, 75% by mid-20s and 1 in 5 teens and young adults). It details how to recognize symptoms of mental health and substance use challenges (10.2% lifetime substance use disorder diagnosis), providing the ALGEE action plan (Assess, Listen, Give reassurance, Encourage professional help, Encourage self-help) and numerous resources including hotlines (Text4Help, 1-844-201-9946) and online materials. The text also includes links to various podcasts and articles covering topics related to mental wellness, social media impact, and overcoming challenges like achievement addiction. Finally, it offers contact information and a subscription option for more content.Suggested questionsWhat age groups are most vulnerable to mental health challenges?How can mental health first aid be effectively implemented?What resources exist to address youth mental health crises?https://futurestrong.org/2024/01/05/heres-what-mental-health-first-aid-is/*********************************************For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
** Content Disclaimer ** This podcast has been created with the help of Notebook LLM, using content from the FutureSTRONG Academy blog library. We're grateful for the insights shared and hope they bring value to your day! *********************Discover Hideko Yamashita's Unique Approach to Minimalism and Home Organization. Learn how the Japanese decluttering expert promotes a mindful lifestyle, shares practical strategies for a clutter-free home, and inspires people to simplify their living spaces with purpose.For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
** Content Disclaimer ** This podcast has been created with the help of Notebook LLM, using content from the FutureSTRONG Academy blog library. We're grateful for the insights shared and hope they bring value to your day! *********************The quote "aut viam inveniam aut faciam," means "I will either find a way or make one.". Embrace that challenge, push yourself and conquer the unthinkable. Focus on perseverance and problem-solving in the face of adversity. For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
19 words can make the difference in someone's life, find out what they are. Summary: The text is a short video excerpt discussing mentorship. A key idea presented is a 19-word phrase designed to improve receptiveness from mentees: "I'm giving you these comments because I have very high expectations and I'm confident you can reach them." The speaker emphasizes the importance of setting high expectations while simultaneously conveying support and establishing a positive mentor-mentee relationship. This approach, the speaker believes, fosters collaboration and growth.Questions this podcast attempts to address: What mentorship strategies foster receptive team members?How do high expectations impact team member performance?What communication techniques build strong mentor-mentee relationships?***************************For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
Copyright @academyofideas From @JonHaidt: Here is a great 20 min video that summarizes The Anxious Generation with a narration accompanied by engaging images. It's especially strong on the play side of the story. Thank you @academyofideasFor more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
Unlocking Inner Peace: The Art of EquanimityExplore the transformative concept of equanimity in our latest video, "Unlocking Inner Peace: The Art of Equanimity." Discover how cultivating inner balance can lead to profound freedom amidst life's chaos. We delve into practical techniques and insights that empower you to maintain calmness and clarity, regardless of external circumstances. Learn to navigate stress, anxiety, and emotional turbulence with grace, allowing you to embrace a more fulfilling life. Join us on this journey towards serenity and self-mastery! If you find value in this content, please like and share with others on their path to inner peace. #Equanimity #InnerPeace #Mindfulness #MentalHealth #SelfImprovement #PersonalGrowthOUTLINE: 00:00:00 Finding Peace Within00:00:31 Simplicity and Contentment00:00:57 Embracing Emotional Freedom00:01:22 The Power of ClarityFor more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
In this thought-provoking documentary, we delve into the complexities surrounding iGen kids, exploring the impact of digital addiction and rising loneliness among today's youth. As technology becomes increasingly integrated into their daily lives, how does it shape their social interactions and mental health? Join us as we analyze the underlying issues and offer insights into fostering healthier connections in a digital world. Watch to discover effective strategies for parents and educators to help iGen children navigate their online lives while promoting genuine relationships. Don't forget to like and share this video to raise awareness! #iGen #DigitalAddiction #Loneliness #MentalHealth #ParentingTips #SocialMediaImpactOUTLINE: 00:00:00 The Rise of iGen and Digital Dependence00:02:00 Gaming and Social Media as Primary Social Outlets00:04:04 Engineering Engagement and Addiction00:05:40 Fostering Balance and Well-beingRead more HERE: https://futurestrong.org/2021/10/05/our-igen-children-their-loneliness-and-our-collective-digital-addictions/For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
Article Citation: Nagata, J.M., Zamora, G., Al-Shoaibi, A.A. et al. Screen time and manic symptoms in early adolescents: prospective findings from the Adolescent Brain Cognitive Development Study. Soc Psychiatry Psychiatr Epidemiol (2025). https://doi.org/10.1007/s00127-025-02814-6Screen time and manic symptoms in early adolescents: prospective findings from the Adolescent Brain Cognitive Development Study: Published in Social Psychiatry and Psychiatric Epidemiology, the study analyzed 9,243 U.S. children aged 10-11 from the Adolescent Brain Cognitive Development Study. Researchers examined the link between daily screen time and manic/hypomanic symptoms in early adolescents.Summary: A recent study published in Social Psychiatry and Psychiatric Epidemiology suggests a link between excessive screen time and manic symptoms in pre-teens. The research, highlighted in article including VICE, NY POST and others, analyzed the digital habits of over 9,000 children aged 10-11. It found that increased use of social media, video games, texting, and videos correlates with symptoms like inflated self-esteem and decreased need for sleep. Experts suggest screen addiction and disrupted sleep patterns may exacerbate these manic symptoms, especially in predisposed individuals. The article emphasizes the importance of parents setting digital boundaries and cultivating healthy screen habits early in life. The study authors recommend further research to understand the brain mechanisms at play and inform prevention strategies.https://www.vice.com/en/article/spending-too-much-time-on-your-phone-can-make-you-manic/https://www.inkl.com/news/this-common-lifestyle-habit-in-preteens-may-trigger-manic-symptoms-researchers-findhttps://www.idahostatejournal.com/community/health-west-minding-your-child-s-mental-health-when-phones-and-kids-need-a-break/article_9dd7cf6e-fab5-11ef-a665-87103eff7f12.htmlhttps://nypost.com/2025/03/08/tech/excessive-phone-and-screen-use-tied-to-manic-symptoms-in-pre-teens-study/** Content Disclaimer ** This podcast has been created with the help of AI, using content from the FutureSTRONG Academy blog library. We're grateful for the insights shared and hope they bring value to your day! For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
Discover how Estée Lauder's emphasis on intuition and the 6th sense transformed decision-making and leadership in business. Learn to trust your instincts.For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
Feeling lonely can be overwhelming, and social media might be fueling that isolation even more. In our latest video, "Hidden Signs of Loneliness: How Social Media Fuels Isolation," we explore the unseen struggles many face, from the elderly caring for sick loved ones to the silent battles behind celebrity success. Discover the alarming statistics on chronic loneliness and how it impacts health, as well as actionable steps to reconnect with yourself and your community. You're not alone in this journey—let's break the stigma together! If this resonates with you, please like and share this video to spread awareness. #Loneliness #SocialMediaImpact #MentalHealth #CommunitySupport #IsolationAwarenessOUTLINE: 00:00:00 Hidden Signs of Loneliness: How Social Media Fuels Isolation*********************************************For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
In this inspiring 3-minute animated film, "Mental Health First Aid: A Guide to Hopeful Mentoring," we explore the essential skills needed to support those facing mental health challenges. Discover practical techniques and compassionate approaches to provide effective mental health first aid, fostering an environment of understanding and hope. Through vibrant animations and engaging storytelling, we illustrate how anyone can become a beacon of support in someone's darkest moments. This video is perfect for educators, mentors, and anyone interested in making a positive impact in their community. If you find this video helpful, please like and share it! For important resource information, please check out: https://futurestrong.org/2024/01/05/heres-what-mental-health-first-aid-is/*****************************For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
Read the poem here. https://futurestrong.org/2023/10/04/im-mortal-a-poem/*********************************************If you would like to listen to more of my poetry, please visit: https://www.youtube.com/playlist?list=PLMGTw3nNcCWs7xYA831NrqXvYGxOUNp4Land if you would like to read more of my poetry, please visit: https://futurestrong.org/rachana*********************************************For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
The War on Drugs and Mass Incarceration
AI, CSAM, and the Online Safety Act
In a rapidly advancing digital world, empathy is more crucial than ever. Join us as we explore how fostering empathy can shape a human-centered digital future. Discover the importance of understanding user experiences, promoting inclusivity, and designing technology that prioritizes emotional connections. We'll dive into real-life examples and practical strategies to cultivate empathy in tech development and digital interactions. Whether you're a developer, designer, or simply passionate about the future of technology, this video will inspire you to rethink how empathy can transform our digital landscape. If you find this discussion valuable, please like and share with your network! #Empathy #DigitalFuture #HumanCenteredDesign #TechForGood #Inclusivity #EmotionalIntelligenceOUTLINE: 00:00:00 A Growing Empathy Gap00:01:02 A Vital Human Connection00:02:02 Practical Steps00:03:21 A Call to ActionRead more HERE:https://futurestrong.org/2020/12/20/the-need-of-empathy-for-our-digital-future/For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/
For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
The podcast offers philosophical reflections on how to live a fulfilling life. It emphasizes maintaining inner peace, connecting with others, and finding meaning beyond material wealth. The author promotes self-reflection, acceptance of life's challenges, and redefining conventional notions of success and happiness. Ultimately, the passage advocates for a mindful approach to life, emphasizing resilience and embracing the present moment. The source mentioned in the podcast by the hosts is the 1000's of articles of the website, Futurestrong.org. Some questions that this podcast aims at answering: What core tenets of philosophy guide a fulfilling life?How does resilience factor into navigating life's challenges?What constitutes a meaningful life, according to these views?***************************#SocialMediaDetox #TruthAboutTech #DigitalMinimalismFor more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
Sources: Sam Chapman's LinkedIn Post And https://futurestrong.org/2023/06/06/if-your-child-is-using-tiktok-or-snapchat-you-must-know-about-sammys-law-and-other-legislations/********************* Content Disclaimer ** This podcast has been created with the help of AI, using content from the FutureSTRONG Academy blog library. We're grateful for the insights shared and hope they bring value to your day! For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
Sources: These articles offers strategies for individuals to future-proof their careers by upskilling and focusing on transferable skills to adapt to the evolving job market.https://www.forbes.com/sites/rachelwells/2025/04/16/21-job-titles-that-will-disappear-by-2030/https://www.newtraderu.com/2025/04/18/10-middle-class-careers-that-will-likely-disappear-by-2030/https://www.moneytalksnews.com/things-to-stop-doing-if-you-want-to-be-rich/********************* Content Disclaimer ** This podcast has been created with the help of AI, using content from the FutureSTRONG Academy blog library. We're grateful for the insights shared and hope they bring value to your day! For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
Amusing Ourselves to Death: Public DiscourseAmericans no longer talk to each other, they entertain each other. They do not exchange ideas, they exchange images. They do not argue with propositions; they argue with good looks, celebrities and commercials. - Neil Postman, Amusing Ourselves to Death: Public Discourse in the Age of Show BusinessNeil Postman's Amusing Ourselves to Death posits that modern society's embrace of entertainment over serious discourse poses a significant threat, differing from George Orwell's vision of external oppression. Postman argues that Aldous Huxley's Brave New World offers a more accurate prophecy, where people are controlled by pleasure and distraction, rather than pain or censorship. He contends that television, by packaging all information as entertainment, leads to a trivial culture where superficiality and images replace genuine ideas and critical thought. This shift, according to Postman, results in disinformation that creates an illusion of knowledge while undermining the public's capacity for informed decision-making and coherent understanding, ultimately risking culture-death.*****************************For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/e...Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/trut...For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/** Content Disclaimer ** This podcast has been created with the help of AI, using content from the FutureSTRONG Academy blog library. We're grateful for the insights shared and hope they bring value to your day! #Robotics #AI #ArtificialIntellgence
How Smartphones Are Reshaping Gen Z and the Future of Work
Mechanize and the Future of White-Collar Automation
Sextortion: Prevention and Response for Young Eyes
Walking A Path to Self-Discovery and Inner Peace"Walking: A Journey Within" is a concept that uses the act of walking as a metaphor for self-discovery and connection with nature. Using this discussion, we reflect on the experience of walking, while highlighting the beauty of our surrounding, and the internal transformations we undergo. This discussion emphasizes the therapeutic power of walking, both physically and emotionally, as we confront fears and find peace. Images of nature, such as the moon, stars, and a resilient tree, are used to illustrate themes of transience, resilience, and inner strength. Ultimately, we advocate for the practice of walking as a pathway towards personal growth and healing. Questions this podcast attempts to address: What transformative power does walking possess for the self?What specific imagery conveys the author's emotional journey?How does the author personify nature?*****************************For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/** Content Disclaimer ** This podcast has been created with the help of AI, using content from the FutureSTRONG Academy blog library. We're grateful for the insights shared and hope they bring value to your day! #Robotics #AI #ArtificialIntellgence
The Joys of Chosen Solitude
Claude's Library: Training with Real Books
Von Neumann: Self-Replicating Machines
ChatGPT and OCD: A Dangerous Combination
A recent paper from OpenAI regarding the classification of Artificial General Intelligence (AGI) has ignited a dispute with Microsoft. The core of the conflict stems from a contractual clause stipulating that Microsoft's access to new OpenAI technology ceases once AGI is achieved. Microsoft seeks to eliminate this clause, fearing exclusion, while OpenAI views it as a valuable bargaining chip. The paper itself defines five levels of AI without definitively classifying AGI, further exacerbating internal tensions between the two entities. Ultimately, OpenAI anticipates imminent AGI realization, a perspective Microsoft does not share.*****************************For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/** Content Disclaimer ** This podcast has been created with the help of AI, using content from the FutureSTRONG Academy blog library. We're grateful for the insights shared and hope they bring value to your day! #Robotics #AI #ArtificialIntellgence
Join us for an insightful coffee chat as we explore The Psychology of Money by Morgan Housel, where we dive deep into the intricate relationship between money and our behaviors. Discover why your financial success hinges more on your actions than your IQ, and learn the art of compounding—it's all about planting those money trees! We'll discuss the crucial difference between getting wealthy and staying wealthy, and why understanding luck and risk is vital. Plus, we'll uncover the true meaning of enough and the freedom that comes from savvy saving. Let's reshape our perspectives on wealth together! Like and share this video to spread the wisdom. #PsychologyOfMoney #FinancialLiteracy #WealthBuilding #MoneyMindsetOUTLINE: 00:00:00 Intro00:00:46 Your Behavior with Money Matters More Than Intelligence00:01:27 It's Like Planting a Money Tree00:02:00 The Art of Not Falling Off the Mountain00:02:26 Two Sides of the Same Coin00:03:00 The Happiness Equation00:03:32 Buying Freedom, One Dollar at a Time00:04:06 When Big Wins Change the Game00:04:42 The Ultimate Goal of Wealth00:05:08 Avoid the Illusion of Wealth00:05:33 Because Life Doesn't Always Follow the Script00:05:55 OutroFor more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
The Anxious Generation with Jonathan Haidt and Trevor Noah
Summary: The discussion from FutureSTRONG Academy's website advocating for "essentialism," is a philosophy emphasizing slowing down to improve well-being and productivity. It contrasts the modern emphasis on speed and constant activity with a more mindful approach, suggesting that prioritizing quality over quantity leads to a more fulfilling life. The author, a coach, connects this philosophy to raising well-rounded children and promotes various related resources, including podcasts and articles on mental health, relationships, and personal growth. The website also includes contact information and offers virtual classes.Questions this podcast attempts to address: How does embracing slow living counter modern productivity pressures?How does the "autonomy paradox" affect knowledge workers?How does the author characterize the modern obsession with speed?From this blog post: https://futurestrong.org/2024/07/06/essentialism-why-live-life-in-the-slow-lane/*****************************For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/** Content Disclaimer ** This podcast has been created with the help of AI, using content from the FutureSTRONG Academy blog library. We're grateful for the insights shared and hope they bring value to your day! #FutureSTRONGAcademy #RNS #OurFutureSTRONG
Shopify CEO Tobias Lütke announced that effective use of artificial intelligence (AI) is now a baseline expectation for all employees. In an internal memo, he highlighted AI's critical role in keeping Shopify competitive and empowering merchants. AI will be incorporated into performance reviews, and teams must justify resource requests by showing why AI cannot meet their needs. Lütke views AI as a key tool for enhancing employee skills and driving growth. A PYMNTS Intelligence report supports this, noting that most regular AI users see increased productivity, although some fear job displacement.********************* Content Disclaimer ** This podcast has been created with the help of AI, using content from the FutureSTRONG Academy blog library. We're grateful for the insights shared and hope they bring value to your day! For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
The wisdom of Terence McKenna: Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up. This is the trick. This is what all these teachers and philosophers who really counted, who really touched the alchemical gold, this is what they understood. This is the shamanic dance in the waterfall. This is how magic is done. By hurling yourself into the abyss and discovering it's a feather bed. ** Content Disclaimer ** This podcast has been created with the help of AI, using content from the FutureSTRONG Academy blog library. We're grateful for the insights shared and hope they bring value to your day! For more podcasts and videos on motivation and unstoppable momentum, visit: http://futurestrong.org/podcastshttp://futurestrong.org/videosTo build a whole child: https://futurestrong.org/2022/05/06/essential-real-life-skills-to-start-teaching-your-child-at-any-age-video/Learn more about our Digital Lives And Detox HERE: https://futurestrong.org/project/truth-about-tech/For content copyright and disclaimer, please visit: https://futurestrong.org/copyright/#FutureSTRONGAcademy #RNS #OurFutureSTRONG
Academic Deception: College Cheating with AI