Podcasts about prettysmart

Economist and CEO of ParentData Emily Oster returns, this time dispelling myths and shedding light into the complexities of fertility. She discusses what does and doesn’t affect sperm and eggs, the science behind egg freezing, the impact of stress on fertility, and much more. See omnystudio.com/listener for privacy information.

Kat Hantas is a co-founder of the multi-million dollar infused tequila brand 21 Seeds. She shares the inspiring entrepreneurship story of how she took her homemade infusions and forged them into a successful brand, highlighting the power of women supporting women and the importance of following your entrepreneurial dreams. The conversation explores the challenges and rewards of starting a business, the importance of knowing your audience, and how connection and collaboration can spark big ideas. Plus, Danielle reveals her exciting new collaboration with Kat on a fun card game, “Shot Callers.”See omnystudio.com/listener for privacy information.

In 2022, corporate lawyer SC Perot was, like lots of us, still reeling from the pandemic. She was also navigating a major career change, having left her gig in big law to pursue her dream of teaching. And just in case that wasn’t enough, her marriage also ended. But during this difficult period of change, SC found help from an unexpected source… world-famous pop star, Harry Styles. After attending 17 Harry Styles concerts in five countries in ten months, SC shares what she learned from the superstar’s fandom about embracing the joy that’s all around us.See omnystudio.com/listener for privacy information.

Who will win big at this weekend’s Academy Awards? Do you need a nemesis in your life? What do you think about last names as first names for new babies? To answer these questions and more, Danielle and Simone are joined by everyone’s favorite showrunner, our very own Tim Palazzola!See omnystudio.com/listener for privacy information.

Novelist Allegra Goodman found the name of a marooned French noblewoman in a history book decades ago when she was vacationing with her family off the coast of Canada. The woman’s name was mentioned in passing and Allegra got curious about her life. Years later, Allegra is out now with the brilliant new novel “Isola” based on the real life of a 16th-century noblewoman Marguerite de la Rocque — and it’s February’s pick for Reese’s Book Club. She joins us to talk about her first foray into historical fiction and the moment when she first heard Marguerite’s voice in her head.See omnystudio.com/listener for privacy information.

Dr. Nicole Pensak is on a mission to rebrand the mommy brain. As a clinical psychologist, author of “RATTLED: How To Calm New Mom Anxiety With The Power Of The Postpartum Brain,” and mother of two, Dr. Pensak knows how difficult the postpartum period can be. She joins Danielle and Simone to dive into the profound changes that occur during matrescence, and how to leverage them to your advantage.See omnystudio.com/listener for privacy information.

She’s been a “Bond girl,” flew through space in “Starship Troopers,” and burst a breast implant on the set of a reality show. ’90’s icon and reality star Denise Richards reflects on her exceptional life and celebrates her upcoming reality show, “Denise Richards and Her Wild Things,” out March 4. She opens up about navigating Hollywood’s challenges, her experience with the media, and how she’s worked to protect her daughters from the darker sides of the industry. Denise also discusses her past with Charlie Sheen and her current marriage to Aaron Phypers, and addresses some rumors about her in a game of “Wild or Mild.”See omnystudio.com/listener for privacy information.

Antoni Porowski, star of “Queer Eye” and host of “No Taste Like Home with Antoni Porowski,” shares about the power of food in connecting cultures and people, the lessons learned from his immigrant background, and the importance of preserving family stories. Hear about his surprising journey to the cast of “Queer Eye,” what he’s looking for in love, and what he wants to be doing when he’s a “wrinkly old raisin.” Plus, for anyone who’s ever counted their macros — Simone surprises Antoni with a protein snack taste test! See omnystudio.com/listener for privacy information.

What’s a “dolphin shower?? Are voice notes replacing voicemails? And is love truly blind? To answer these questions and more, Danielle and Simone are joined by comedian and content creator Rachel Samples. Plus, they also pop off on the greatest T.V. performances of the 21st century… and what to expect in the new season of “The White Lotus.”See omnystudio.com/listener for privacy information.

The singular Chelsea Handler — author, comedian, host, and icon — dishes all about her journey to turning 50 and the upcoming release of her new book, “I'll Have What She's Having” (out February 25th). Whether it was a crisis of confidence when she was at the very top, or bombing at a comedy showcase early in her career, Chelsea opens up about the life-changing moments that have shaped her into the fearless, bold woman she is today.See omnystudio.com/listener for privacy information.

Danielle and Simone sit down with L’Oréal Women of Worth honoree Dr. Ni’Cola Mitchell, award-winning entrepreneur and founder of Girls Who Brunch Tour. Dr. Mitchell shares her inspiring journey of turning personal pain into purpose, through her nonprofit organization which empowers young women — especially those from vulnerable backgrounds. From advocating for financial literacy to offering mentorship to girls who've survived traumatic experiences, Dr. Mitchell reveals how exposing young girls to new opportunities helps them discover their superpowers. See omnystudio.com/listener for privacy information.

Tika Sumpter has done it all, and she joins the show to share about her journey as a mother, actress, and creator. She dishes on the deep conversations she had with Jim Carrey on the set of the “Sonic” films, and creating content focused on emotional intelligence for kids with her podcast “Adventures of Curiosity Cove” and her book “I Got It From My Mama.” Plus, she discusses the importance of emotional repair in relationships, and how her creative projects spark meaningful conversations with her daughter.See omnystudio.com/listener for privacy information.

We’re kicking off Valentine’s Day week with a thought-provoking conversation with Meghan Keane, author of “Party of One: Be Your Own Best Life Partner.” Meghan challenges conventional ideas about love, relationships, and marriage, encouraging listeners to embrace self-love and redefine what it means to be in a relationship. She shares her personal journey of stepping out of the "haze" of societal pressure, finding validation within, and discovering the power of the relationship with ourselves — coupled or not. See omnystudio.com/listener for privacy information.

“Fast & Furious” franchise star Jordana Brewster opens up about her new genre-bending date-night slasher “Heart Eyes.” She talks about her own Valentine's Day horror story, and shares sweet memories from her “Fast & Furious” family. She also gets real about navigating love at any age, and how her relationship with her late co-star Paul Walker continues to influence her life today.See omnystudio.com/listener for privacy information.

On this Wellness Wednesday, we are breaking down the Surgeon General’s recent advisory on the link between alcohol and cancer. Dr. Rachel Sayko Adams, a substance abuse researcher and a Research Associate Professor at Boston University's School of Public Health, answers all of our questions about the new report. She helps us assess the risks, bust myths, and drops some hot tips on how to cut back.See omnystudio.com/listener for privacy information.

Meet Danielle Robay—Founder & Host of PRETTYSMART and Question Everything. She's built a career on curiosity, deep conversations, and daring to ask the questions most people avoid. But before the polished interviews and viral soundbites, there was the leap—the uneasy, what-if moment we all face before betting on ourselves.A lot of us know Danielle as the sharp mind behind PRETTYSMART or one of the bright faces of Hello Sunshine, but in this episode, you're going to meet her as a friend—and as a woman who knows firsthand that if you build it, they will come. Breaking through limiting beliefs and taking the risks that lead to quantum leaps, Danielle knows the work never stops.From the anxieties of the hustle to the ease of finally figuring it out—Danielle tells all in "The Deep End."Follow Danielle - HEREListen to PRETTYSMART Podcast - HEREWatch PRETTYSMART Podcast - HEREDanielle's 2025 Action Plan - HERESubmit Your Confessions - HERELET'S BE FRIENDS...STEP 1 : Give us a 5-STAR reviewSTEP 2: Follow RLBG on Instagram - HERESTEP 3: Join the RLBG Community for access to exclusive events & LIVE girl talks - HERESTEP 4: Follow the International Pop Star "SlimKim" on TIKTOK & INSTAGRAM

In 2000, Marion Jones Jones won five medals at the Sydney Olympics. She was celebrated as the fastest woman in the world, appeared on the cover of “Vogue,” and was sponsored by Nike. But then, she lost everything. In 2003, she lied to federal investigators about performance enhancing drugs. In the end, Marion was stripped of her Olympic medals, and was sentenced to prison. More than two decades later, Marion Jones is back in the limelight to share the wisdom she’s earned from her biggest mistakes.See omnystudio.com/listener for privacy information.

It can feel today like there’s no room for nuance when dealing with anyone with a different viewpoint. Luckily, nuance is Brit Barron’s specialty. She’s the author of “Do You Still Talk to Grandma?” and she’s here to explore how to honor complex relationships and embrace the gray areas in life. She discusses the power of empathy, holding space for differing perspectives, and the importance of nuanced thinking in a world that often demands binary answers. See omnystudio.com/listener for privacy information.

Raven-Symoné is back — this time with her wife and co-host on “Tea Time with Raven and Miranda,” Miranda Maday. They give their verdict on a Reddit AITA that involves roommate pettiness and hair products, we learn about cancel culture insurance (and whether Raven would buy it), and we ask for the celeb tea. Plus, Danielle suggests it's time that we, as a society, bring decorum back.See omnystudio.com/listener for privacy information.

Kate Fagan is best known for her work as a sports journalist and nonfiction author — but her first novel, “The Three Lives of Cate Kay,” is this month’s pick for Reese’s Book Club. She joins us to delve into how she overcame self-doubt about her creativity to make the leap into fiction, and how what she saw as limitations might actually have been her superpower.See omnystudio.com/listener for privacy information.

Have you ever wondered how A.I. could help you manage your finances? Or how ChatGPT could help you create and follow a budget? To break down the surprising ways we can use AI for financial planning, Danielle and Simone are joined by Melissa Jean-Baptiste, a.k.a “the Beyoncé of Personal Finance.” She’s the founder of the financial literacy blog “Millennial in Debt” and the author of “So...This Is Why I'm Broke,” and she shares how to use A.I. to pay off debt, plan your vacation on a budget, and more.See omnystudio.com/listener for privacy information.

Neha Ruch is on a mission to redefine stay-at-home motherhood. She’s the co-founder of Mother Untitled, an online community for ambitious mothers, and the author of “The Power Pause: How to Plan A Career Break After Kids — and Come Back Stronger Than Ever.” Neha’s book is an empowering guide for anyone looking to take a break from work, downshift their career, or otherwise find more time with their families without falling off the corporate ladder. She’s sharing the financial, practical, and personal steps necessary to making stay-at-home motherhood work for you and your family.See omnystudio.com/listener for privacy information.

Uncertainty isn't something to fear—it's the only certainty. In this episode, I share the wisdom of Dr. Ellen Langer, often called the “Mother of Mindfulness,” who spoke about this powerful concept on a recent episode of PRETTYSMART. Listen here: https://podcasts.apple.com/us/podcast/reversing-aging-and-rethinking-health-what-harvards/id1550883345?i=1000683284555. Discover how Dr. Langer's perspective has helped me dismantle limiting beliefs, let go of false ideas, and experience the freedom that comes with embracing the unknown. Learn how this mindset shift can be life-changing, helping you break free from rigid thinking and navigate life with more ease and clarity. Don't forget to like, share, and subscribe! Yours truly, Phil Svitek Filmmaker, author, podcaster & 360 Creative Coach ⁠http://philsvitek.com⁠

Star of “ER,” “The Good Wife,” and much more, the legendary Julianna Margulies shares her career journey, including her Broadway return in “Left on Tenth” and the role of fate in her life. Julianna’s incredible story is a testament to the power of synchronicity, love, and staying true to one’s heart. Plus, on-set stories from Julianna’s time working with George Clooney, and the brave habit of asking questions. See omnystudio.com/listener for privacy information.

Showrunner Tim Palazzola joins Danielle and Simone for another laughter-filled episode. They pop off on Oscar nominations, love lessons from Khloé Kardashian, and whether or not they’ve ever “quiet vacationed.” Plus, they share their predictions for the biggest fashion trends of 2025.See omnystudio.com/listener for privacy information.

If you haven’t always had the easiest time getting along with your mom, this episode is for you. As teenagers, it can be hard to “put the shoe on the other foot” and understand where our parents are coming from. That’s what author Maurene Goo wished she could’ve done better when she was younger. Her latest novel, “Throwback” — the Reese’s Book Club Winter Young Adult pick — is a fresh take on a timeless time travel story, which explores mother-daughter relationships and what it would be like to know the 17-year-old version of your parent. She shares how “Back to the Future” inspired her, and what it was like to experience the ’90s through a Gen Z lens.See omnystudio.com/listener for privacy information.

Actor, producer, and first female 007 Lashana Lynch joins to talk spies, creative vision, and more! In her new show, “The Day of the Jackal,” she stars and produces alongside Eddie Redmayne. She shares what it was like to be a first-time producer, the transferable skills she’s learned from playing a spy, and what role she’s itching to take on next. See omnystudio.com/listener for privacy information.

Rita Omokha is a journalist and the author of the new book “Resist: How a Century of Young Black Activists Shaped America.” She takes us on a journey through history, sharing stories of powerful young Black activists — past and present — whose courage and determination have reshaped America’s fight for justice, and connects them to the legacy of Dr. Martin Luther King Jr. Plus, she explores her own experience of racial politics in the U.S. as a Nigerian-American — particularly after the murder of George Floyd. See omnystudio.com/listener for privacy information.

How far would you go to get back at an ex? Would you swipe right on an A.I. relationship? To answer these questions and more, Danielle is joined by comedian Tehran Von Ghasri and “The Bright Side” showrunner Tim Palazzola. They also pop off on the changes that come with aging, and the best career advice they’ve ever received.See omnystudio.com/listener for privacy information.

Actor, writer, producer, and “Insecure” co-creator and star Issa Rae joins the show. Her latest movie project, “One of Them Days” (out tomorrow, Jan. 17) is a hilarious buddy comedy starring Keke Palmer and SZA. Issa expounds on her contributions to on-screen female friendship, the bold hair move she recommends everyone try at least once, and a lot more. See omnystudio.com/listener for privacy information.

Did you know that the composition of a mother’s breast milk changes based on a baby’s saliva? Or that human pregnancy has been compared to running many marathons in a row? These are only a few of the mind-blowing findings researcher and author Cat Bohannon describes in her book, “Eve: How the Female Body Drove 200 Million Years of Human Evolution.” She joins Danielle and Simone to talk about some of the lesser-known superpowers of the female body, and clears up some common misconceptions.See omnystudio.com/listener for privacy information.

Actor, author, and entrepreneur Brooke Shields' new memoir, “Brooke Shields Is Not Allowed To Get Old,” is out today, and it’s a candid look at her own experience growing up and aging in the public eye. She joins Danielle and Simone to talk about agency, reinvention, and why valuing herself at 59 has been her most provocative choice yet. See omnystudio.com/listener for privacy information.

This episode is for anyone who works, whether you’re a first-time job-seeker or looking to make a pivot to something more fulfilling. Gianna Prudente and Jamé Jackson Gadsden host LinkedIn’s work podcast “Let’s Talk Offline.” They offer strategies for leveraging LinkedIn to land your dream job — like creating a compelling personal brand, building genuine connections, and more. Plus, they dive into how Gen Z is reshaping the workplace.See omnystudio.com/listener for privacy information.

Your fear of rejection is costing you money, according to advice columnist and life coach Susie Moore. She returns to the show to share how the temporary sting of rejection is SO much better than regret — and how reframing rejection can help you overcome it.See omnystudio.com/listener for privacy information.

Dr. Ellen Langer, known as the “mother of mindfulness,” and the first woman ever tenured in psychology at Harvard University and joins PRETTYSMART for an unforgettable conversation that will challenge everything you think you know about health, aging, and control over your life. With decades of groundbreaking research, Dr. Langer has reshaped our understanding of the mind's power to transform the body and revolutionized how we approach healing, decision-making, and resilience. In this eye-opening episode, we explore: The one phrase she lives by (it changed Danielle's life).  Why the traditional “mind-body connection” is outdated—and how embracing mind-body unity can unlock extraordinary healing potential. The startling study that showed reversing aging isn't science fiction—it's science. How simple shifts in perception, like seeing daily work as exercise, can dramatically improve your health. What her groundbreaking research reveals about the illusion of control—and how to reclaim it in your own life. Why language, like the term “in remission,” shapes how we experience illness and healing. Her personal stories, from her mother's miraculous recovery from terminal cancer to the fire that destroyed nearly everything she owned—and how she found meaning and growth in both experiences. Book Reccomendation: The Mindful Body: Thinking Our Way to Chronic Health by Dr. Ellen Langer  Follow Ellen here  

Whitney Wolfe Herd, the visionary founder of Bumble and co-founder of Tinder, gives her single biggest piece of advice on how to make your profile stand out and discusses her groundbreaking work in reshaping the world of online dating. Whitney opens up about the cultural shift she helped sparked by letting women make the first move, the personal challenges she faced after leaving Tinder, and how she turned adversity into a mission to empower others.See omnystudio.com/listener for privacy information.

Want to heal past wounds, manifest your desires, and live more authentically? Bestselling author and spiritual teacher Gabby Bernstein shares powerful insights from her latest book, “Self Help,” and introduces us to her transformative system based on Internal Family Systems (IFS). Through a practical, compassionate four-step process, Gabby walks Danielle and Simone (and listeners) through connecting with the protector parts of ourselves, offering clarity, self-compassion, and a deeper connection to our inner wisdom. See omnystudio.com/listener for privacy information.

Ever think of trying to run your family more like a business? Economist Emily Oster has. She returns to help guide parents through the less-frequent but more substantial challenges of parenting during the elementary and preteen years. Bringing insights from her book “The Family Firm,” she recommends looking at strategies employed by successful businesses — like identifying your core values, and focusing on "the four F's" — to create a plan for navigating these tricky years.See omnystudio.com/listener for privacy information.

Did you have a mentor who made a difference in your life? Did you wish you did? January is National Mentoring Month. Danielle and Simone are joined by Delores Druilhet Morton, the CEO of the mentorship nonprofit Step Up, to share the power of mentorships, how mentors show up differently in our lives, and the importance of vulnerability.See omnystudio.com/listener for privacy information.

Have you ever had trouble keeping your New Year’s resolutions? That might have something to do with the science and psychology behind motivation. Ayelet Fishbach joins us on the show to talk about how to motivate yourself to set and achieve goals in the New Year. She's a professor at the University of Chicago who studies social psychology, management, and consumer behavior — and the author of the book “Get It Done: Surprising Lessons from the Science of Motivation." Need some extra help? Download your FREE 2025 Action Plan at DanielleRobay.com and make this the year you go all in on YOU. See omnystudio.com/listener for privacy information.

This episode originally aired on July 2, 2024. We have the power to contact our besties with the tap of a finger, yet we live in a loneliness epidemic. Journalist and author Anna Goldfarb wants to know: why? And what can we do about it? In today’s installment of our friendship advice segment “Calling for a Friend,” Anna delves into the research behind her book “Modern Friendship.” Anna’s findings reveal the importance of infusing your friendships with a shared sense of purpose, the optimal number of friends, and just how many hours it takes to form what she calls a “wholehearted friendship.”See omnystudio.com/listener for privacy information.

This episode originally aired on July 1, 2024. Clea Shearer and Joanna Taplin are the dynamic duo behind “The Home Edit.” From their serendipitous start over a blind lunch date to becoming a runaway success, Clea and Joanna share their journey from launching their company to landing a Netflix show, and hosting “Extreme Makeover: Home Edition” They discuss their unique approach to organizing — including their famous rainbow method — and reveal the secrets behind their successful friendship and business partnership.See omnystudio.com/listener for privacy information.

This episode originally aired on Dec. 2, 2024. How do you throw a great holiday party? Do you pick a theme? Keep the invite list short, or invite everyone you know? What makes a good tradition? Lizzy Mathis is the founder and editor-in-chief of The Cool Mom Co., and co-host and executive producer of “Honest Renovations,” Roku’s home improvement series. She joins the show today to talk about hosting holiday parties, entertaining tricks, and more!See omnystudio.com/listener for privacy information.

This episode originally aired on Sept. 23, 2024. Veteran journalist Connie Chung originally wanted to tell her story through stand-up, but her husband — veteran daytime talk host Maury Povich — convinced her to write a memoir. We’re still hoping for that stand-up, Connie! In her memoir “Connie,” she describes her career as an Asian American woman in a white male-centered industry, and provides a behind-the-scenes look at some of her career-defining reporting. Connie joins the Bright Side to discuss her new memoir and why everyone needs a mentor or a Maury.See omnystudio.com/listener for privacy information.

This episode originally aired on June 4, 2024. Even in 2024, menopause is a taboo subject. But lately, women like Halle Berry, Jennifer Anniston, Drew Barrymore, and Gabrielle Union are speaking out. We join the conversation with Dr. Jennifer Ashton to answer all of your menopause questions: from first symptoms, to libido, to muscle building as you age. Dr. Ashton is a double board certified physician in obstetrics and gynecology. She recently stepped down as ABC's chief medical correspondent to launch her own wellness company called Ajenda, which focuses on women’s health and wellness.See omnystudio.com/listener for privacy information.

This episode originally aired on July 25, 2024. Giada De Laurentiis is an Italian food icon and an Emmy-winning TV personality whose energy is as infectious as her culinary expertise is deep. The former host of “Everyday Italian” and “Giada at Home” shares insights into her Food Network career, her recent departure, and her newest chapter — including the launch of her new platform, Giadzy.See omnystudio.com/listener for privacy information.

This episode originally aired on Aug. 7, 2024. In the summer of 2013, Laura McKowen hit rock bottom when she drank too much at her brother’s wedding, leaving her four-year-old daughter alone in a hotel overnight. This year, she celebrated a huge milestone: 10 years sober. Laura McKowen is author of “We Are The Luckiest: The Surprising Magic of a Sober Life” and “Push Off From Here: Nine Essential Truths to Get You Through Life (and Everything Else)” and the founder of The Luckiest Club, an online sobriety support community. On this week’s Wellness Wednesday, Laura takes us on her decade-long journey to self-discovery through sobriety.See omnystudio.com/listener for privacy information.

This episode originally aired on May 28, 2024. Legendary singer-songwriter Jewel found success at a young age. When she hit the music scene with her iconic album “Pieces of You” in the ’90s, her authenticity endeared her to millions of fans worldwide and thrust her into the limelight. Her experience with the trauma of fame led her to eventually quit the industry for two years and explore what she wanted to do with her life. She stopped by The Bright Side to talk about learning how to become more self-reliant, the pressure of success, and learning how to be happy.See omnystudio.com/listener for privacy information.

Happy Holidays! Our showrunner Tim Palazzola joins the show with a game of Secret Celebrity Holiday Traditions. We look back at a year of interviews, and quiz the hosts on who loves mulled cider, who looks forward to Christmas cookies, whose kids get double the presents, and more!See omnystudio.com/listener for privacy information.

Jessica Hoppe is a Honduran-Ecuadorian writer and creator of @NuevaYorka. She recently released her first memoir “First in the Family: A Story of Survival, Recovery and the American Dream” Today she joins PRETTYSMART and shares: Her  battle with alcohol addiction—and why she took her story public. How society's view of addiction differs for white people vs. people of color. The systems failing those struggling with addiction—and the changes we desperately need. The 7 words a stranger said that saved her life. How shame fuels addiction, and why we need to ask better questions. The weight of American Exceptionalism—and her own personal reckoning with it. Why your core beliefs might not be yours at all—and how to uncover what you truly stand for. Why she believes her story still makes some people uncomfortable. Follow Jessica Here Buy First in the Family Here Book Recommendation: Magical Realism by Vanessa Angelica Villarreal and Heavy by Kiese Laymon Grab the QUESTION EVERYTHING card game here! Download Danielle's 2025 Goals + Manifestation Map here for FREE