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Do you feel stressed? Would you say you are overwhelmed by all you have on your plate? Do you wish you had more peace? I am so excited for you to listen to this episode today with Barb Roose about her new book: Stronger than Stress: 10 Spiritual Practices to Win the Battle of Overwhelm. I have been feeling overwhelmed in my life, so when I saw this book, I knew I needed to read it. It was so packed with practical tools and I cannot wait for you to hear the nuggets of truth from Barb. Also, I am so excited for someone to win a copy of Barb's book: *Stronger than Stress. All the details of the book giveaway are on my website at jodisnowdon.com or you can click this direct link: https://kingsumo.com/g/199olv1/stronger-than-stress-book-giveaway Book Recommendations: *Celebration of Discipline by Richard Foster *Soul-Keeping by John Ortberg *The Ruthless Elimination of Hurry by John Mark Comer Barb Roose is a popular speaker and author who is passionate about teaching women to live beautifully strong and courageous so that they experience God's great adventure of faith and purpose for their lives. Barb speaks in the US and abroad at women's conferences and events, including national platforms like the Aspire Women's Events, She Speaks Conference and the UMC Leadership Institute. Barb is a Bible teacher who loves following God more than anything else in life. Rather than teaching audiences to follow God to get what they want, Barb inspires audiences to discover that God is all that they truly need! She is the author of six Bible studies such as *Surrendered: Letting Go and Living Like Jesus and *Joshua: Winning the Worry Battle. Barb has written five books including *Stronger Than Stress: 10 Spiritual Practices to Win the Battle of Overwhelm. Audiences love Barb's authenticity, humor, spiritual depth and game-changing practical tools that apply God's Truth to their everyday life. Barb writes a weekly Happy Monday devotional and she is the host of the Bold, Brave & Beautiful podcast. She lives in NW Ohio and is proud mother of three adult children. Whenever possible, Barb prefers to eat dessert first. You can connect with Barb at her website or on Instagram. She has a Free e-book Gift: Taking Care of You: 101 Self Care Tips for Tough Times. *Note: If you are interested in purchasing this book or the books recommended, I would love for you to use the Amazon Affiliate link above to help support the podcast. Thank you!
Manage Your Stress: Unpacking the Stress Response and Practical Tips To Gain Control In episode 103 of the podcast 'Healthy Looks Great On You', hosted by Dr. Vickie Petz Kasper, she discusses proven ways to take manage stress. She outlines the different types of stress (good, neutral, bad) and their effects on our physical, emotional, and spiritual health. Importantly, Dr. Kasper delves into the physiology of how stress affects our nervous system. She concludes by sharing actionable techniques for stress management, such as conscious breathing techniques, maintaining positivity, regular physical activity, involvement in social and creative activities, maintaining good spiritual health, and journaling. Chronic stress can damage health and learning to manage its effects are critical. Note: While these techniques are useful and important, they are not treatments for diagnosed mental health disorders. The episode emphasizes awareness and active management of stress to ensure it does not take control of your life. Resources: PERCEIVED STRESS SCALE 7-Day Prescription for Change Dressing the Wound; Give Yourself the Gift of Forgiveness "Breaking Anxiety's Grip" by Michelle Bengston “Winning the Worry Battle” study of Joshua by Barb Roose Music | Some Guy Named Robb | Singer Songwriter | United States (sgnrobb.com) "Prayer Starters" by Suzie Eller "Beginner Gardener" by Jill McSheehy "Overwhelmed" by Kathi Lipp and Cheri Gregory Adult coloring book Back, shoulder, neck massager Verilux happy light Essential oil diffuser 00:00 Introduction to Stress Management 01:15 Understanding the Different Types of Stress 04:01 The Impact of Stress on Your Health 05:28 The Science Behind Stress: A Mini Medical School 06:17 The Role of the Autonomic Nervous System in Stress 10:53 The Consequences of Chronic Stress 13:04 Assessing Your Stress Level 13:37 Effective Coping Mechanisms for Stress 14:10 The Benefits of Writing and Other Creative Activities 16:42 The Power of Gratitude and Positive Thinking 18:02 The Importance of Breathing Techniques 19:16 The Role of Relationships and Spirituality in Stress Management 24:51 The Impact of Stress on Physical and Emotional Health 30:29 The Importance of an Action Plan for Stressful Situations 31:15 Conclusion: Managing Stress for a Healthier Life
We all have past mistakes and hurts that we cannot change, but we can choose to not allow our pasts to dictate our futures. Join today's conversation as Barb chats with her producer Tabitha about how we can let go of our pasts (while not ignoring the fact that they happened) and press forward in faith, peace, joy and obedience. RESOURCES FROM THIS EPISODE Follow Barb on Instagram! Check out Tabitha's Blog! ABOUT YOUR HOST Barb Roose is a speaker and author who is passionate about teaching women to live beautifully strong and courageous so that they experience God's great adventure of faith and purpose for their lives. Barb is the author of multiple Bible studies including her newest study Surrendered: Letting Go and Living Like Jesus, Joshua: Winning the Worry Battle and several books like Surrendered: 40 Days to Help You Let Go and Live Like Jesus. Barb lives in NW Ohio and is proud mother of three adult daughters. Whenever possible, Barb prefers to eat dessert first. Visit Barb's online home at barbroose.com.
Welcome to the In Case You Missed It Series. [ICYMI] Here's a replay of episode #65. I thought you might find it helpful at this time of the year. Enjoy, and then share it with a friend! Have you noticed that Jesus sent his disciples out two by two? In this episode of the Mentor for Moms Podcast with Susan Seay, I talk about safety practices I teach my kids and a recent scary event that happened to my dd going to college in NYC. Update: My daughter graduated Cum Laude in December 2021. She continues to live and work in NYC. Yes, NYC or any big city can be a scary place. As moms, let's prepare our kids to thrive no matter where God may have them live as adults. Links from today's episode: Book: Winning the Worry Battle, by Barb Roose Episode 55 with Barb Roose My website: http://susanseay.com For more information on my products: http://susanseay.com/shop Connect with Susan Seay Facebook // Instagram // www.facebook.com/SusanLSeay/ http://instagram.com/susanlseay Ways you can support this show: Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn't know how… Share this episode via email or text Post about this episode on your Facebook, Instagram, or Twitter - add - #MentorforMoms to your post
Barb Roose is a popular speaker and author who is passionate about teaching women to live beautifully strong and courageous in spite of their fears so that they can experience God's great adventure of faith and purpose for their lives.Barb is a real woman who has experienced depression and anxiety, parenting challenges, family addiction trauma and long seasons of walking by faith in unanswered prayer. Rather than teaching audiences to follow God to get what they want, Barb inspires audiences to discover that God is all they need!Writing creative and challenging Bible studies brings Barb great joy! She's the author of multiple Bible studies, including: Surrendered: Letting Go and Living Like Jesus, I'm Waiting, God: Finding Blessing in God's Delays, Joshua: Winning the Worry Battle and her newest study, Breakthrough: Finding Freedom in Christ She is also the author of multiple books including Surrendered: 40 Days to Help You Let Go and Live Like Jesus Devotional, Winning the Worry Battle: Life Lessons from the Book of Joshua and Enough Already: Winning Your Ugly Struggle with Beauty .Barb lives in NW Ohio and she is the proud mom to three adult children. Barb enjoys traveling, reading, walking and whenever possible, she prefers to eat dessert first.During today's conversation you'll hear Barb share her strategy for combatting worry. Listen for one of my favorite moments when she shares that the difference between worship and worry is who we're talking to.You can connect with Barb at http://www.barbroose.comTo follow What's Your Story on Instagram visit http://www.instagram.com/whatsyourstory.podcastHannah Conway is a Lifeway author, a speaker and a women's ministry director in her local church. To connect with Hannah visit http://www.hannahrconway.com or follow her on Social Media: Facebook: http://www.facebook.com/hannahrconway Instagram: http://www.instagram.com/hannahrconway_authorStephani Cook is an Enneagram life coach, speaker, podcast host and the creator of On Purpose Coaching. Through On Purpose Coaching she helps others to improve relationships and to discover intentional abundant living. To connect with Stephani or for information about an Enneagram coaching package visit http://www.stephanicook.org or follow her on Social Media: Facebook: http://www.facebook.com/stephaniscook Instagram: http://www.instagram.com/stephani_cook Cover photo by Alison Weakley Photographyhttp://www.alisonweakleyphotography.comSupport the show (HTTPS://www.buymeacoffee.com/wyspodcast)
Have you ever been forced into a wilderness of discomfort? An out-of-your-control season where the comforts of life are beyond reach? And do you ever just want to binge your way through your time in the wilderness, thinking, "Oh? I have to live without that? Well, then. I'll just feast on this."In this episode we're looking at the astonishing story from Matthew 4:1-11, where Jesus is in the wilderness and without food for forty days, and yet he still has the power to overcome temptation. And at the end of this episode, I'm going to invite you to live like this story is true—both that Jesus had the power to overcome temptation in the wilderness and—through the power of the Holy Spirit, so do you.Bible Passage: Matthew 4:1-11Freebie: Live Like It's True Workbook Mentioned Resources: Surrender by Barb RooseSurrender Principles by Barb RooseControl Girl by Shannon PopkinPsalm 34:18-19Genesis 3:1-7Deuteronomy 8:3Barb's Surrender StrategiesSign up for Shannon's Live Like It's True emails (chance to win Surrendered)Music: Cade Popkin Music Guest: Barb RooseBarb is a Bible teacher who loves following God more than anything else. Rather than teaching audiences to follow God to get what they want, Barb inspires audiences to discover that God is all that they truly need!Barb is the author of five Bible studies including Surrendered: Letting Go and Living Like Jesus and Joshua: Winning the Worry Battle and multiple books. Barb lives in NW Ohio and is proud mother of three adult daughters. Find Barb on:BarbRoose.comInstagramFacebookTwitterCare to Share? Did you enjoy this episode? Please share with a friend and/or leave your review on Apple Podcasts. You can contact me here. (I'd love to hear from you!) Get the full length shownotes here. Thanks so much!
In Part 2 on anxiety we get into the practical ideas for dealing with fear and worry and giving our kids the tools to be able to deal with fear and uncertainty. We dig into Scripture and hear the compassion that God has for us in response to our anxiety and help for those of us suffering. This episode in particular should be soothing to the soul of the anxious person! www.theologymeetsreality.com Referenced in this episode Hero Tales by Dave and Neta Jackson Winning the Worry Battle by Barb Roose Joshua Bible Study by Barb Roose Scripture Lullabies Hidden in My Heart
How do you fight the worry battle and win when all you’re experiencing in life makes you feel anxious, fearful and uncertain? Barb Roose, author of Winning the Worry Battle: Life Lessons from the Book of Joshua, shares how to take your what-if worries into God-If’s, the CALM technique to help with your anxiety, and what victory over your fears really looks like.
Barb Roose is a popular author and speaker who has spoken at events like the She Speaks Conference and Aspire Women's Events. She's the author of multiple Bible studies, including: Surrendered: Letting Go and Living Like Jesus, I'm Waiting, God: Finding Blessing in God's Delays, and Joshua: Winning the Worry Battle. Her newest Bible study: Breakthrough: Finding Freedom in Christ releases in Spring 2021.Today she shares about her years leading in a majority-white church, why she's been so encouraged about the Church during COVID-19, why she focuses on making Scripture practical for people, her recent development of the (g)race project, and her journey through an unwanted divorce with some key insights for pastors' marriages. Plain and simple, you don't want to miss this one!Check out the show notes at https://www.95network.org/blog/barb-roose-52Support the show
Dr. Troy Spurrill of the Synapse Center for Health and Healing discusses the physical, mental, emotional, and spiritual impacts of fear and worry, and helps us learn how we can win the battle against fear. Listen to the bonus podcast here.
Dr. Troy Spurrill of the Synapse Center for Health and Healing discusses the physical, mental, emotional, and spiritual impacts of fear and worry, and helps us learn how we can win the battle against fear. Listen to the bonus podcast here.
This is the full soaking cd for Victory Over Anxiety, Fear, and Worry.
“When I kept my eyes solely on the outcome I desired, I became bitter and discouraged. God has healed me as I fixed my eyes on God and poured out my feelings before Him.” Today, Barb Roose joins us for a conversation about feeling the universal discomfort of waiting on God for something to change and long seasons of . No matter your waiting situation today, infertility, wayward children, broken marriages, this episode is filled with hope and practical tips for waiting in godliness and health. About our Guest: Barb Roose is a popular speaker and author who is passionate about equipping women to win at life with Christ-empowered strength and dignity. Since 2005, Barb has been speaking to audiences in the US and abroad, including national tours like the Aspire Women’s Events. She’s a Bible teacher who loves following God more than anything else in life. Barb is a real woman who has experienced God’s power and presence during battles with depression and anxiety, parenting challenges and family addiction trauma. Rather than teaching audiences to follow God to get what they want, Barb inspires audiences to discover that God is all that they truly need!She is the author of Bible studies such as Surrendered: Letting Go and Living Like Jesus, Joshua: Winning the Worry Battle, I’m Waiting, God: Finding Blessing in God’s Delay and Beautiful Already: Reclaiming God's Perspective on Beauty as well as trade books: Winning the Worry Battle book and Enough Already: Winning Your Ugly Struggle with Beauty.Barb is the proud mother of three adult daughters. A perfect day for Barb includes a long walk, finding a sale on fabulous shoes and enjoying a bowl of chocolate peanut butter ice cream. Visit Barb’s online home at barbroose.com. Barb’s Patience Path: https://barbroose.com/patiencepath/ Book: I’m Waiting, God: Finding God’s Blessing in God’s Delays by Barb Roose Surrendered: Letting God and Living Like Jesus by Barb Roose Connect with Barb on her podcast: https://barbroose.com/bettertogether/ Website- www.BarbRoose.com Moms in Prayer International- www.MomsInPrayer.org
Real Men Connect with Dr. Joe Martin - Christian Men Podcast
Barb Roose is a popular speaker and author who is passionate about connecting women to one another and to God, helping them apply the truths of God’s Word to the practical realities and challenges they face as women in today’s culture. Barb enjoys teaching and encouraging women at conferences and events across the country, as well as internationally. She is the author of several books, including: I’m Waiting, God: Finding Blessing in God’s Delays, Joshua: Winning the Worry Battle and Beautiful Already: Reclaiming God’s Perspective on Beauty, as well as several bible studies. Her writing has been featured in many magazines, and she also writes a regular blog at BarbRoose.com. And she’s the host of the “Better Together” podcast. Barb lives in Toledo, Ohio, and she is the proud mom of three adult daughters. To contact Barb, you can visit her website at http://www.BarbRoose.com --------------------- If you want to help us transform the lives of even MORE MEN for God’s glory, please take a minute to leave us a helpful REVIEW on iTunes: http://www.rmcpodcast.com and SHARE this podcast with any young man (or men) you’re mentoring or discipling. And make sure you don't miss an interview episode by signing up for our Man-to-Man eNewsletter at http://www.RealMenConnect.com, and grab your FREE copy of the Real Men Victory Tracker. Are you stuck? Want to go to the next level in your marriage, career, business, or ministry? Then maybe it’s time you got a coach. ALL CHAMPIONS have one. Let me coach you to help you strengthen your faith, improve your marriage, spiritually lead your family, achieve more, balance your time, grow your ministry, or even stop an addiction. Click here for details: http://www.RealMen300.com Also join us on: Download Our APP: iPhone or Android Join the Real Men 300: http://www.RealMen300.com Facebook Group: http://www.realmenuniversity.com/ Facebook: @realdrjoemartin Instagram: @realdrjoemartin Twitter: @professormartin
Safety Talks and a Recent Scary Situation Have you noticed that Jesus sent his disciples out two by two? In this episode of the Mentor 4 Moms Podcast with Susan Seay, I talk about safety practices I teach my girls and a recent scary event that occurred. Links from today’s episode: Book: Winning the Worry Battle, by Barb Roose Episode 55 with Barb Roose My website: http://susanseay.com For more information on my products: http://susanseay.com/shop Connect with Susan Seay Facebook // Instagram // www.facebook.com/SusanLSeay/ http://instagram.com/susanlseay Ways you can support this show: Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn’t know-how… Share this episode via email or text Post about this episode on your Facebook, Instagram, or Twitter - add - #Mentor4Moms to your pos
"My God is the author of resurrection." -Laney Houser From the outside, everyone assumed that Laney Houser was a superwoman and had it all. She was a pastor's wife, had two Masters' degrees and owned a successful counseling practice. However, behind the successful and shiny veneer of ministry and career success, Laney didn't want people to know that she was crumbling from the inside out. For years, she didn't want to admit it to herself. Finally, the toll of living in an abusive marriage, excessive overworking and a chronic health condition pushed Laney over the edge into a complete mental health breakdown. In this episode of the Better Together podcast, I talk with Laney about her decision to let go of everything in her life and check in for in-patient treatment to recover from her breakdown. It's a story that Laney is proud of because she explains that letting go of the life that was killing her opened the door for God to resurrect a new life filled with new purpose, passion and most of all, healing. Now, she is living with pure joy each day and describes herself as "miracle-ly married" for the past 31 years as she and her husband both sought God's forgiveness, treatment and individual accountability to deal with the abuse situation in their home. In this week's episode, Laney and I discuss: What are the signs of mental health breakdown? Identifying marriage abuse and why a woman shouldn't attend marriage counseling with her husband if he is abusive. Wisdom on how to safely exit a potentially abusive outburst from a spouse. The power of letting go and how God can bring healing, restoration and freedom from even the lowest points in our lives. Now, Laney is a coach and enjoys teaching people how to live in joy and freedom. She says, "If you don't like the life that you're living, you can change it." Laney is also the host of the Unstoppable Women's Conference, an online event in December. Laney and I recorded an interview and we had a great time discussing what it means to be an unstoppable woman who lives with purpose in each. You can find out more information by clicking here. RESOURCES FOR THIS EPISODE: Connect with Laney Website | Facebook | Instagram Register for Unstoppable Women's Conference Butcher Box Good Housekeeping article on Dirty Dozen and Clean 15 About today's guest: Laney Houser is a joy-filled health and happiness coach who loves coaching successful Christian women to live with purpose and passion. Her curiosity and love for learning has helped her complete two Master’s Degrees; one in Counseling and one in Theology, and certification in life coaching and health coaching. She is an emotional eating and eating disorder specialist and is currently working on her first book. She’s got three fantastic grown kids, two of whom are married, and an awesome husband of 31 years. When she’s not reading a good book she’s hanging out with her amazing family hiking, biking, kayaking, skiing and just enjoying the great outdoors where she lives in beautiful Bend, Oregon. About your Better Together Podcast Host: Barb roose a popular speaker and author who is passionate about equipping women to win at life with Christ-empowered strength and dignity. Barb loves speaking at women’s conference and leadership events such as the Aspire Women’s Events, She Speaks Conference and the UMC Leadership Institute. Barb is the author of multiple books and Bible studies, including her newest releases: I'm Waiting, God: Finding Blessing in God's Delay and Joshua: Winning the Worry Battle. Barb’s writing has been featured in magazines or blogs such as Simple Truth Magazine, iBelieve.com, Crosswalk.com, More to Life Magazine, Just Between Us Magazine, Cherished, InCourage and Women of Faith. An avid traveler, reader, and lover of all things chocolate-peanut butter, Barb is the proud mom of three adult daughters and lives in NW Ohio. Visit Barb’s online home at barbroose.com.
“Being strong isn’t about perfection and it’s not about having it all together. It’s about having the tools to shift and turn it around when we’re feeling overwhelmed, distracted and looking for a pathway out.” -Susan Seay How do you define a "strong woman"? This is one of those phrases that represents what we want to be, but often we never quite feel strong, especially when our lives are filled with struggle. Strong isn't having it all together and strong isn't perfection. In my experience, I've learned that strength is often something that I can't always see in myself, but I can make decisions that will make me strong - whether I feel it or not. On today's Better Together podcast, my friend Susan Seay shares the three decisions that can start making today that will infuse your life with strength. Best of all, today's conversation is deep and 'fo real! As a wife and homeschool mother of 7, Susan talks about tough family challenges that their family has navigated such as parenting, marriage struggles and work-life balance issues. She's the author of Intentional Parenting: Parenting on Purpose When Life Gets Busy and speaks nationally at conferences and events. Susan hosts a highly engaging podcast called the "Mentor 4 Moms" podcast. Imagine what it would feel like each day for you to wake up with the: Strength to face any challenge; Strength to overcome failure; Strength to go for your dreams; Strength to trust God no matter what happens! If you want to have this kind of strength, buckle up and press play for today's conversation. You deserve to invest these 30 minutes in yourself, your life and your future. What are the three decisions that strong women must make? A strong woman establish an answer to the question “Who is God?” (Warning: This question has two different meaning, so listen as Susan brilliantly explains!) A strong woman determines what it means to live intentionally in her present moment. A strong woman are committed to trusting that better days are ahead RESOURCES FROM TODAY'S PODCAST Connect with Susan on Facebook | Instagram Susan's Mentor 4 Mom Podcast Better Together Episode - "Intentional Motherhood" Podcast Better Together Episode - "You aren't a bad mom" Podcast About today's guest: Susan Seay has a highly engaging podcast- "Mentor 4 Moms" and she's also the Author of The Intentional Parent: Parenting On Purpose When Life Gets Busy. As a wife and mom to 7, she understands the challenges of trying to raise kids in a noisy and distracted world. Her mission is to help families create a culture in their homes that is both on purpose and full of purpose. It’s what Susan refers to as - Intentional Parenting. Her commitment to being a Mentor 4 Moms on Intentional Parenting has given her the opportunity to share with women both locally and Internationally reaching women all over the globe. Every time Susan speaks her goal is to provide encouragement combined with helpful practical tools. You can find out more about her work and stay connected by visiting SusanSeay.com About your Better Together Podcast Host... Barb Roose is a popular speaker and author who is passionate about equipping women to win at life with Christ-empowered strength and dignity. Barb loves speaking at women’s conference and leadership events such as the Aspire Women’s Events, She Speaks Conference and the UMC Leadership Institute. Barb is the author of multiple books and Bible studies, including her newest releases: I'm Waiting, God: Finding Blessings in God's Delay and Joshua: Winning the Worry Battle. Barb’s writing has been featured in magazines or blogs such as Simple Truth Magazine, iBelieve.com, Crosswalk.com, More to Life Magazine, Just Between Us Magazine, Cherished, InCourage and Women of Faith. An avid traveler, reader, and lover of all things chocolate-peanut butter, Barb lives in NW Ohio and she's the proud mother of three adult daughters. Visit Barb’s online home at barbroose.com.
**TRIGGER ALERT** Today’s podcast episode contains highly sensitive content that may cause distress or anxiety depending on your background or current situation. The recent suicide death of billionaire financier and alleged sexual predator, Jeffrey Epstein has escalated the public’s debate about justice for sexual abuse victims. Behind the headlines are countless, nameless faces of humans who’ve suffered humanity's most intimate violation at the hands of another, yet suffer once again because their courage to voice their pain or story is often questioned, even dismissed. “Are you sure that happened?” “What were you wearing?” “Are you making this up to get attention?” “Why didn’t you say anything before?” Rocked by high-profile sexual misconduct allegations, the evangelical church’s shortcomings in responding to and protecting the victims of sexual abuse within their walls were largely thrust into the limelight in 2018. Mary DeMuth, an advocate, survivor of sexual abuse, and a popular evangelical author, helps church leaders identify and enact biblically infused responses in order to truly welcome and care for those who’ve survived abuse—and are leaving the church in droves—in We Too: How the Church Can Respond Redemptively to the Sexual Abuse Crisis (Harvest House Publishers, Aug. 13, 2019). On today’s episode of the Better Together podcast, Mary shares her story of being sexually abused as a child, how others responded, and most of all, Mary shares how discovering the gospel saved her life. Now a passionate advocate for sexual abuse victims, Mary talks about her experience at this year’s landmark Southern Baptist Convention, including a harrowing tale of what it took for her to get there. I watched the drama play out in real time on Facebook. Friends, it was like everything evil was trying to keep her from getting there! As hard as it is to listen to Mary’s story and as painful as it is to acknowledge how often Christians and church leaders have failed to listen to, acknowledge, and assist sex abuse victims, Mary’s message today is grounded by hope that we can do better! “My hope in writing this book is to slowly change the dynamic of trust by encouraging the church to become a consistent place full of kindness and safety for those who have been exploited,” writes DeMuth. “My holy longing is that we can create such a haven for the sexually broken that they’ll be able to be loved, feel joy, and revel in relationship.” RESOURCES FOR THOSE WHO’VE FACE SEXUAL ABUSE – YOU ARE NOT ALONE! SURVIVOR’S RESOURCES - https://www.wetoo.org/21days CHURCH RESOURCES - https://www.wetoo.org/churches/guide/ VIDEO: Mary’s letter to the boys who molested her - https://www.wetoo.org/the-letter-i-wrote-5-years-later/ Link to Southern Baptist Convention Report: https://www.thegospelcoalition.org/article/faqs-southern-baptist-release-critical-report-sexual-abuse/ About Today's Better Together Guest: Mary DeMuth is an author, speaker, and podcaster who is passionate about helping you live a re-storied life. A survivor of neglect and sexual abuse, Mary was gloriously rescued by Jesus when she was 15. She has spent her life healing from trauma so she can help others not feel so alone. She is the wife of Patrick and mom of three adult children. For more information, visit www.wetoo.org. About your Better Together Podcast Host... Barb Roose is a popular speaker and author who is passionate about equipping women to win at life with Christ-empowered strength and dignity. Barb loves speaking at women’s conference and leadership events such as the Aspire Women’s Events, She Speaks Conference, and the UMC Leadership Institute. Barb is the author of multiple books and Bible studies, including her newest releases: I'm Waiting, God: Finding Blessing in God's Delay (Sept 2019) and Joshua: Winning the Worry Battle. An avid traveler, reader, and lover of all things chocolate-peanut butter, Barb is the proud mother of three adult daughters. Visit Barb’s online home at barbroose.com.
Are you feeling scared, frustrated, or insecure about the world that you live in? How in the world do we stay hopeful and positive with so much negativity around us? On today's episode of the Better Together podcast, I'm talking with one of my longtime friends, Melissa Spoelstra. She's a powerful Bible teacher as well as well-known speaker and author about her brand new Bible study, Romans: The Good News that Changes Everything. Melissa and I sat down to talk just a few days after I returned home from El Paso, TX where I'd traveled to welcome home my oldest daughter, Kate, after her 9-month deployment to the Middle East. If you're connected to me on social media, you saw that on my last morning in El Paso, we were at the mall close to the Wal-Mart where the tragic mass shooting happened. In fact, the store we were shopping in went on lockdown and for several minutes we were deeply concerned that the shooter was in our area. As I reflect on the tragedy of El Paso, the shooting in Dayton less than 12 hours later, and all of the other rapid-fire madness happening in our world, I've had to intentionally focus on God's good news. Perhaps today's podcast episode is what YOU need to focus on God's good news instead of being overwhelmed while watching our national news. In today's podcast Melissa shows up as our Bible teacher and good friend to share with us about: How do we hold onto God's hope when we see so much bad news? How do we know when we're headed in the right direction in life? For our personal struggles with hardship, heartache or sin, what does God say to us that reminds us of just how much we matter to Him? CONNECT WITH MELISSA - Website | Facebook | Instagram About Melissa Spoelstra: First and foremost I am a Christ-follower. I am madly in love with Jesus and addicted to the study of His Word. I am passionate about knowing Christ and inspiring other women to seek Him by opening our ears to listen to His Spirit, reading His Word curiously, asking questions, exercising good hermeneutics, and clinging tightly to God through the storms of life. Talking about this stuff is much easier than actually living it out in everyday life. As wife to my awesome church planter husband Sean, and mother to four great kids, Zach(22), Abby(19), Sara(19), and Rachel(16), I am working out my faith on a daily basis. Between sports practices, doctor's appointments, church stuff, and the minutia of everyday life, I need God's Word to draw me back to the things of first importance. Other stuff about me. I have a degree in Bible Theology from Moody Bible Institute. I'm a regular contributor to Girlfriends in God online devotional and Proverbs 31 Ministries First Five App. I've written 6 women's Bible studies (Jeremiah, Joseph, First Corinthians, Numbers, Elijah, and Romans) as well as Total Family Makeover (2016), Total Christmas Makeover (2017), 30 Days of Prayer for Spiritual Stamina (2018), and Dare to Hope(2019). I'm following God through every door He opens and pray that all glory in these endeavors is His alone. About your Better Together Podcast Host... Barb Roose is a popular speaker and author who is passionate about equipping women to win at life with Christ-empowered strength and dignity. Barb loves speaking at women’s conference and leadership events such as the Aspire Women’s Events, She Speaks Conference, and the UMC Leadership Institute. Barb is the author of multiple books and Bible studies, including her newest releases: I'm Waiting, God: Finding Blessing in God's Delay (Sept 2019) and Joshua: Winning the Worry Battle. Barb’s writing has been featured in magazines or blogs such as Simple Truth Magazine, iBelieve.com, Crosswalk.com, More to Life Magazine, Just Between Us Magazine, Cherished, InCourage, and Women of Faith. An avid traveler, reader, and lover of all things chocolate-peanut butter, Barb is the proud mother of three adult daughters. Visit Barb’s online home at barbroose.com.
Is the empty nest on the horizon? Are you trying to figure out how to let go or figure out who you are now that the kids are grown? If so, you're in the right place! Welcome to a new season of the Better Together Podcast where we find the hope, the help, as well as practical next steps so that we can all get better together! To kick of off our new season, I'm talking with my friend, Jill Savage about the empty nest season of life. This year, my last child moved out of the house and after nearly 27 years of raising children, I loved this conversation with my wise and fun friend! Jill is the author of the new book, Empty Nest, Full Life: Discovering God's Best for Your Next (August 2019). In today's episode, Jill shares the follow with us: Wisdom: Jill tells us what empty nest moms need to let go of and what to hold on to. Encouragement: Are you struggling with tough situations and feeling discouraged? Jill talks about how she navigates parenting adult children dealing with mental illness, homosexuality, and children far from God. Finally, Jill shares relationship-saving practical ideas to keep your relationship with your kids even when they're making decisions you don't agree with. GET AWAY! Listen for details on Jill's Empty Nest Mom Retreat on October 25-27, 2019 at the Chaira Retreat Center. You totally want to check more details out at www.emptynestbook.com. CONNECT WITH JILL! You can find Jill online at www.jillsavage.org and www.NoMorePerfect.com. About today's guest... Jill Savage is an author, speaker, and coach who is passionate about encouraging and empowering others. A graduate of Butler University in Indianapolis, IN, and founder of Hearts at Home, a ministry that has served moms for 24 years. Jill now travels the world as an author and speaker. Called one of today’s most exciting Christian female speakers, Jill’s honest, engaging communication is strengthened by her ability to make her audience laugh while they learn. Founder of the online Inspire Speaker Course, Jill is the author of seven books and the co-author of five including the bestselling No More Perfect Moms, No More Perfect Kids, No More Perfect Marriages, and her newest release Empty Nest, Full Life. She and her husband Mark have five children, four grandchildren, and a whole herd of barn cats. About your Better Together podcast host... Barb Roose a popular speaker and author who is passionate about equipping women to win at life with Christ-empowered strength and dignity. Barb loves speaking at women’s conference and leadership events such as the Aspire Women’s Events, She Speaks Conference, and the UMC Leadership Institute. Barb is the author of multiple books and Bible studies, including her newest release: I'm Waiting God: Finding Blessing in God's Delay Bible Study, Joshua: Winning the Worry Battle Bible study and Winning the Worry Battle book. Barb’s writing has been featured in magazines or blogs such as Simple Truth Magazine, iBelieve.com, Crosswalk.com, More to Life Magazine, Just Between Us Magazine, Cherished, InCourage, and Women of Faith. Barb lives in NW Ohio. She's the proud mother of three adult daughters. Her perfect day includes a long walk, reading a book, and enjoying a big bowl of chocolate peanut butter ice cream. Visit Barb’s online home at barbroose.com.
We are in the middle of our series "Lighten Up about Illness" and today I'm talking with Lauren Gaskill, author of Into the Deep: Diving into a Life of Courageous Faith, and host of the podcast She Found Joy. Lauren has hypermobile Ehlers-Danlos Syndrome (EDS), which affects her collagen, joints, and muscles. We chat about her road to finding a diagnosis, her treatments for EDS, and how she is lightening up and finding joy while managing her symptoms. Lauren shares how keeping an eternal perspective helps her lighten up about her circumstances, how she figures out the safe people to talk with about her disorder, and her advice for developing a supportive community. I'm so glad you're with us, so pull up a chair, listen in, and lighten up. Links from the show: She Found Joy podcast Find a She Found Joy event near you Check out Lauren's book, Into the Deep: Diving into a Life of Courageous Faith "A Stink Bug Tried to Mate with Me" - my bug essay on Coffee+Crumbs Letters to the Church by Francis Chan Winning the Worry Battle by Barb Roose (Barb was on Lighten Up episode #75!) The Writing Desk by Rachel Hauck Pet Sematary by Stephen King Divergent by Veronica Roth
What makes your home beautiful is YOU! -Tracy Steel Do you love design shows like “Fixer Upper” or anything else on HGTV? Most of us would love for Joanna Gaines or the Property Brothers to stop by and give our homes a fresh look! However, I’m talking with my friend and fabulous interior designer, Tracy Steel about how you can freshen up your heart and your home this summer. Make sure to check out the photos of Tracy’s beautiful home on the blog page. Not only is she a military wife, mother of two, and a talented designer, but Tracy just graduated from Phoenix Seminary with a Master’s Degree in Biblical and Theological Studies in May 2019. She loves teaching God’s Word and equipping people to fully embrace the space they’re living in. In today’s Better Together podcast, Tracy shares five ways to freshen your heart and home by combining wisdom from God’s Word with practical design advice: Look up (ceilings/Colossians 3:1-4) Clean up (declutter/Colossians 3:5-8) Brighten/Change up: (re-polish/repaint/refurbish walls/doors, change out accessories/Colossians 3:12-14) Hang up: (picture wall/ Colossians 3:15) Open up (doors/windows/Colossians 3:16) Tracy’s new book, A Redesigned Life: Uncovering God’s Purpose When Life Doesn’t Go As Planned releases this August 2019. Listen to the podcast to learn more about some of the free and fun giveaways Tracy will offer – like a FREE design consult! CONNECT WITH TRACY STEEL Website | Facebook | Instagram | Twitter About Today's Guest Tracy Steel... Tracy Steel graduated from Kansas State University with a BS in Interior Design in 1998. Eager to change her clients’ lives by improving the interior space they occupied, she thought she had the blueprints for her future completed. In the midst of designing corporate spaces and sorting through fabric samples, Tracy fell in love with Jesus Christ and He changed everything. Since 2001 Tracy has been involved in youth and women’s ministry and served as the Director of Female Students from Scottsdale Bible Church from 2005–2007. In May 2019, Tracy graduated from Phoenix Seminary with a Master’s Degree in Biblical and Theological studies, and is the author of Images of His Beauty and A Redesigned Life. But Tracy is most proud of her military man and of her two spirited kiddos that call her mama. To learn more about Tracy, please visit tracymsteel.com About your Better Together Host... Barb Roose is a popular speaker and author who is passionate about equipping women to win at life with Christ-empowered strength and dignity. Barb loves speaking at women’s conference and leadership events such as the Aspire Women’s Events, She Speaks Conference and the UMC Leadership Institute. Barb is the author of multiple books and Bible studies, including her newest releases: Winning the Worry Battle: Life Lessons from the Book of Joshua and Bible study called Joshua: Winning the Worry Battle. Barb’s writing has been featured in magazines or blogs such as Simple Truth Magazine, iBelieve.com, Crosswalk.com, More to Life Magazine, Just Between Us Magazine, Cherished, InCourage and Women of Faith. An avid traveler, reader, and lover of all things chocolate-peanut butter, Barb lives in NW Ohio and she is the proud mother of three adult daughters. Visit Barb’s online home at barbroose.com.
"MOM! What are we going to today?" It's summertime, mamas! Either your kids are out of school for the summer or you're counting down the days, summertime is a HUGE change for a family schedule. If you want to have a great summer with your kids without losing your mind, join me for my conversation today with speaker, author and mom of five, Katie M. Reid. On today's Better Together podcast, Katie shares five fabulous tips for you can set your family up for success this summer. Katie is a national speaker, singer/songwriter, and author of Made Like Martha: Good News for the Woman Who Gets Things Done. She holds a Masters Degree in Secondary Education and has been published on sites like: Focus on the Family, TODAY's Parenting Team Blog, Crosswalk, Proverbs 31, and HuffPost. Katie is a fan of musicals and cut-to-the-chase conversations over tea. During today's conversation, Katie shares the following five ideas: 1. Choose a landing spot in the house for summertime gear 2. Create a family summer activity list 3. Give everyone a morning chore 4. Stick with summer meals 5. Participate in a family reading challenge To help moms kick the summer off right, Katie has recently launched a new video series titled, "Stress Less, Smile More" that you can find out more about by clicking here. CONNECT WITH KATIE Website | Facebook | Instagram | Twitter | Pinterest About your Better Together Podcast host... Barb Roose is a popular speaker and author who is passionate about equipping women to win at life with Christ-empowered strength and dignity. Barb loves speaking at women’s conference and leadership events such as the Aspire Women’s Events, She Speaks Conference and the UMC Leadership Institute. Barb is the author of multiple books and Bible studies, including her newest releases: Winning the Worry Battle: Life Lessons from the Book of Joshua and Bible study called Joshua: Winning the Worry Battle. Barb’s writing has been featured in magazines or blogs such as Simple Truth Magazine, iBelieve.com, Crosswalk.com, More to Life Magazine, Just Between Us Magazine, Cherished, InCourage and Women of Faith. An avid traveler, reader, and lover of all things chocolate-peanut butter, Barb and her family live in NW Ohio. Visit Barb’s online home at barbroose.com.
Are you a mom who is constantly giving? Giving your time, energy, and emotions to your kids, spouse, your job and your community? This episode the Better Together podcast is for all the moms out there who feel like they are along in the jungle of managing kids, homes, unrealistic expectations and the pressure to be all things to all people. Motherhood is no joke - and it ain't for wimps! I remember going almost 13 years without a FULL NIGHT'S SLEEP. I was a zombie y'all. There were the times when I was so distracted that I forgot to send in a form...or forgot to pick up a kid after school. I beat myself up endlessly over the times when I lost my temper or I chose to run errands instead of sit down and read a book with my kids. After all of the ups and downs of motherhood, do you want to know the best lesson that I've learned? It's actually something that I repeat to myself many days of the week - and I hope that you might do the same. Here it is: "Barb, be kind to yourself. You're doing the best that you can." You are doing the best that you can. But, during the Better Together podcast, this is a place where you can learn how to get better in the places that you know that you need to get better. Today's conversation is with Kristen Funston, author of the new book, More for Mom: Living the Whole and Holy Life - Isn't that a great title! In this really real convo, Kristen and I discuss why moms often feel like they are left out of Jesus' abundant life promise in John 10:10. We also talk about how to keep from losing it big over everyday things like when the kids leave their shoes in the middle of the floor (even though you've told them for the 100th time to pick.them.up!) Sweet mom, you haven't done anything for yourself today, listen to today's conversation. It's my gift to you! P.S. In the podcast intro, I also share a fun tip of what I used to do when I got tired of hearing my kids constantly "MOM!" You can use this tip, too. And you're welcome - ha! PODCAST RESOURCES: Kristin Funston Website | Facebook | Instagram More for Mom: Living Your Whole and Holy Life About Kristin: With a passion for writing, Kristin Funston encourages women in a way that is relatable and practical, with a healthy dose of humor. In addition to be a writer, Funston is a member and employee of Hope Presbyterian Church and works as the Marriage and Family Coordinator and a leader in the women’s ministry. Convinced “balance” is a myth, Funston is also passionate about helping and encouraging women to embrace their current season and experience God in the everyday. She shares her humor and writing on motherhood on her blog and has been featured on multiple other blogs including The Better Mom, City Moms Blog, TODAY Parenting, and Scary Mommy. Funston has a master’s degree in Communication Studies from New Mexico State University. A mom to three girls and not-so-domestic wife to an entrepreneurial athlete, Funston and her family live outside of Memphis, TN. "More for Mom" is her first book. Learn more at KristinFunston.com. She is also active on Facebook (KristinDFunston) and Instagram (@kfunston). About your Better Together podcast host... Barb Roose is a popular speaker and author who is passionate about equipping women to win at life with Christ-empowered strength and dignity. Barb loves speaking at women’s conference and leadership events such as the Aspire Women’s Events, She Speaks Conference and the UMC Leadership Institute. Barb is the author of multiple books and Bible studies, including her newest releases: Winning the Worry Battle: Life Lessons from the Book of Joshua and Bible study called Joshua: Winning the Worry Battle. An avid traveler, reader, and lover of all things chocolate-peanut butter, Barb and her family live in NW Ohio. Visit Barb’s online home at barbroose.com.
Today's podcast features special guest Barb Roose. Barb is an author and speaker who is passionate about connecting women to one another and to God. Barb joins Dr. Kim as they talk about Barb's most recent book Winning the Worry Battle: Life Lessons from the Book of Joshua is helping people win the battle over their worries. If you have ever been stressed out about something you can't control- than this episode is for you! We are featuring this episode again as Barb gives real tools to dealing with worry, which are so helpful for so many of us. Tune in to this Best of Podcast episode to learn more about winning the worry battle!
Today’s podcast features special guest Barb Roose. Barb is an author and speaker who is passionate about connecting women to one another and to God. Barb joins Dr. Kim as they talk about Barb’s most recent book Winning the Worry Battle: Life Lessons from the Book of Joshua is helping people win the battle over their worries. If you have ever been stressed out about something you can’t control- than this episode is for you! We are featuring this episode again as Barb gives real tools to dealing with worry, which are so helpful for so many of us. Tune in to this Best of Podcast episode to learn more about winning the worry battle!
What do we do when God says no to what we've been praying for? If you've clicked over to this podcast, let me tell you right now: You're supposed to be here right now. I don't even know about your life. But, I know that you need to click play on this episode and hear what my friend, Janet McHenry, has to say. She's the best-selling author of the book, Prayer walk, and the author of the newest book, The Complete Prayers of Jesus. Today, Janet speaks powerful, divine wisdom into the hard question: What do we do when God says no? He didn't heal your loved one; He didn't stop your parent from abandoning you; He allowed the divorce to happen; He hasn't rescued your child from drugs; He's allowed your financial or legal trouble to cost you everything. You aren't alone if you're confused or angry because God hasn't answered your prayer the way that you'd hoped. There are verses in the Bible about God giving us the desires of our heart and God invites us to ask Him for anything. Yet, how do we reconcile God's command for us to pray and ask Him for anything, but He doesn't give us everything that we want. It's confusing, right? As she walks us through Jesus' prayers, including the prayer where God says no to Jesus, Janet explains God's ultimate purpose for us in prayer. Her teaching is so, so, good! If you are hurting or angry at God, BUT you want to have a relationship with Him, then listen. If you're angry with God and not quite ready for her message today, that's okay. You can email me at barb@barbroose.com and share your story with me. I'd love to pray for you. In today's episode, Janet and I discuss: The two-sided coin prayer that Jesus prayed - and we can pray this, too! Three actions that Jesus took when God said no to Jesus' prayer - and we must do this, too! Janet shares the story of what happened in her life when God said no and even as the worst case scenario happened, Janet discovered the blessing that happened even when God said no. About Janet McHenry Website | Facebook | Instagram | Pinterest Facebook Live Program: The Prayer Experiment at 12 PM PST Israel Trip for Christian Writers/Speakers The Complete Prayers of Jesus by Janet McHenry Janet McHenry is an award-winning speaker and the author of 24 books, including the bestselling Prayer Walk and her newest, The Complete Guide to the Prayers of Jesus. Director of the prayer ministries at The Bridge Church in Reno, she prayer walks with her community in the Sierra Valley in northern California, where she and her rancher, husband Craig raised four children. About your Better Together podcast host... Barb Roose is a popular speaker and author who is passionate about equipping women to win at life with Christ-empowered strength and dignity. Barb loves speaking at women’s conference and leadership events such as the Aspire Women’s Events, She Speaks Conference and the UMC Leadership Institute. Barb is the author of multiple books and Bible studies, including her newest the releases Joshua: Winning the Worry Battle Bible Study and Winning the Worry Battle book. An avid traveler, reader, and lover of all things chocolate-peanut butter, Barb lives with her family in NW Ohio. Visit Barb’s online home at barbroose.com.
Do you struggle with being a Christian who loves Jesus BUT still suffers with depression? If so, STOP RIGHT NOW and listen to today's Better Together podcast! “I asked God to take it away a lot. And He didn’t. So I had to rethink what He might mean by leaving it there.” -Melissa Maimone, author of The Radiant Midnight Melissa Maimone is a Christian speaker and writer who teaches women that an authentic life in Christ can be messy and magnificent at the exact same time. With her unique blend of theology, humor and insight, Melissa provides down-to-earth lessons, practical applications, and life-changing perspectives to real women who are living real lives in the midst of real problems. Using scripture, art, storytelling and lessons from her own battle with depression, Melissa demonstrates that the light of JOY can be found even in dark places. Friends, I LOVED my conversation with Melissa because we're talk about depression, mental health and how to live WELL in hard times. So, so good! And I’ve read and proudly endorsed her new book, The Radiant Midnight: Depression, Grace and the Gifts of a Dark Place. It’s a must-now read if you’ve struggled with depression or just being in a hard place in life. Melissa shows us how God brings beauty and grace into the darkness of Midnight; sometimes we just need someone who has been there too helpus discover it. Here are some highlights from our conversation today: That God isn't waiting for us to get it together. That there is no darkness too dark for God. That the purpose of suffering isn't simply to get out of it. That we can have Joy in the midst of difficulty. CONNECT WITH MELISSA Website | Facebook | Instagram The Radiant Midnight by Melissa Maimone Melissa Maimone is a Christian speaker and writer who teaches women that an authentic life in Christ can be messy and magnificent at the exact same time. With her unique blend of theology, humor, and insight, Melissa provides down-to-earth lessons, practical applications, and life-changing perspectives to real women who are living real lives in the midst of real problems. About your Better Together host... Barb Roose is a popular speaker and author who is passionate about equipping women to win at life with Christ-empowered strength and dignity. Barb loves speaking at women’s conference and leadership events such as the Aspire Women’s Events, She Speaks Conference and the UMC Leadership Institute. She is the author of multiple books and Bible studies, including her newest releases: Winning the Worry Battle: Life Lessons from the Book of Joshua and Bible study called Joshua: Winning the Worry Battle. An avid traveler, reader, and lover of all things chocolate-peanut butter, Barb lives in NW Ohio. Visit Barb’s online home at barbroose.com.
Are you tired? Does taking a day off to rest seem impossible? Listen to one of Barb’s teaching messages on the topic of REST. The big idea of her message is this: We are blessed when we rest. In this upbeat and equipping message, Barb talks about why and how Jesus championed rest for us. Some of the highlights from this message: We are blessed when rest. When we are exhausted, sin starts looking good. Rest realigns us with God’s purpose for our lives. Rest reconnects us with God. Rest revives us. Sabbath (Rest Day) Prayer: God, I will rest in you today. I will be blessed as I rest today. I trust that you are my provider and I give you what I have and trust you for what I don’t. About your Better Together podcast host... Barb Roose is a popular speaker and author who is passionate about equipping women to win at life with Christ-empowered strength and dignity. Barb loves speaking at women’s conference and leadership events such as the Aspire Women’s Events, She Speaks Conference and the UMC Leadership Institute. Barb is the author of multiple books and Bible studies, including her newest releases: Winning the Worry Battle: Life Lessons from the Book of Joshua and Bible study called Joshua: Winning the Worry Battle. Barb’s writing has been featured in magazines or blogs such as Simple Truth Magazine, iBelieve.com, Crosswalk.com, More to Life Magazine, Just Between Us Magazine, Cherished, InCourage and Women of Faith. An avid traveler, reader, and lover of all things chocolate-peanut butter, Barb and her family live in NW Ohio. Visit Barb’s online home at barbroose.com.
"Prepare your bucket list and live your life well.” These are the words a doctor spoke to Heather Dixon in 2015. She's speaker, author and bible teacher who understands the challenges of living with a story that is not easy. Diagnosed with an incurable and terminal genetic disorder that she inherited from her mother, Heather is passionate about encouraging and equipping women to trust in God, face their greatest fears, and live with hope, especially in the midst of difficult circumstances. When she is not blogging at The Rescued Letters or speaking at women’s conferences and events, Heather loves to make the most of everyday moments such as cooking for her husband and son, brainstorming all the possible ways to organize Legos and superheroes, checking out way too many library books, or unashamedly indulging in her love for all things Disney. Heather is the author of Ready: Finding the Courage to Face the Unknown and a regular contributor to Journey magazine. Her second Bible study, Determined: Living Like Jesus in Every Moment, a six-week study of Luke, will be available in April 2019. In today's podcast episode, Heather and I discuss: The blessings of daily "Bucket List" living; How God used her young son to draw her back into faith after the sudden loss of her father; How we can pursue spiritually abundant living; How Jesus modeled intentional living for all of us because he knew that his life on earth was limited. CONNECT WITH HEATHER: Website | Facebook | Determined: Living Like Jesus in Every Moment Bible Study About your Better Together Host... Barb Roose is a popular speaker and author who is passionate about equipping women to win at life with Christ-empowered strength and dignity. Barb loves speaking at women’s conference and leadership events such as the Aspire Women’s Events, She Speaks Conference and the UMC Leadership Institute. Barb is the author of multiple books and Bible studies, including her newest releases: Winning the Worry Battle: Life Lessons from the Book of Joshua and Bible study called Joshua: Winning the Worry Battle. Barb’s writing has been featured in magazines or blogs such as Simple Truth Magazine, iBelieve.com, Crosswalk.com, More to Life Magazine, Just Between Us Magazine, Cherished, InCourage and Women of Faith. An avid traveler, reader, and lover of all things chocolate-peanut butter, Barb and her family live in NW Ohio. Visit Barb’s online home at barbroose.com.
Did you grow up with a father who was absent from your life? Have you felt the emptiness and ache that accompanies the absence of his love and involvement? On this week’s episode of Better Together, I’m talking with Kia Stephens about her story, her healing and her mission to help women deal with their father wounds. Kia is the found of the Father Swap Blog as well as Entrusted Women, an online community to encourage, equip and uplift writers, bloggers, speakers and authors who happen to be women of color. She a wife and homeschooling mom of two who is passionate about helping women know God as Father. For this reason, she created The Father Swap Blog to help women exchange their father wounds for the love of God the Father. During today’s podcast, Kia will talk about not only the definition of a "father wound", but she's explain how this kind of loss can wreck woman’s emotions and relationships with men if unaddressed. When a father isn't a part of a woman's life, that loss can have a painful and negative impact on her relationship with God. If you've struggled with God because of your relationship with your father, Kia will speak to that struggle. She will share how her relationship with God helps her to walk in freedom and healing as well as practical tips, like how to write a forgiveness letter. One of my favorite parts of the episode is when Kia preaches scriptural truth to us, especially if you’ve felt unloved, rejected, unwanted or alone, let her bless you with God’s truth. Do you know a woman that you know struggles with the pain that comes with not having a loving or attentive father in your life? Please make sure to share this podcast on your social media. LINKS TO RESOURCES Kia's Contact Info: Father Swap Blog | Entrusted Women Facebook Entrusted Women Retreat - June 27-29, 2019 How to Forgive a Father Who Wasn't a Good Dad by Kia Stephens Free eBooks! Hope for Women with Father Wounds and Forgiveness Hacks About your Better Together podcast host... Barb Roose is a popular speaker and author who is passionate about equipping women to win at life with Christ-empowered strength and dignity. Barb loves speaking at women’s conference and leadership events such as the Aspire Women’s Events, She Speaks Conference and the UMC Leadership Institute. Barb is the author of multiple books and Bible studies, including her newest releases: Winning the Worry Battle: Life Lessons from the Book of Joshua and Bible study called Joshua: Winning the Worry Battle. Barb’s writing has been featured in magazines or blogs such as Simple Truth Magazine, iBelieve.com, Crosswalk.com, More to Life Magazine, Just Between Us Magazine, Cherished, InCourage and Women of Faith. An avid traveler, reader, and lover of all things chocolate-peanut butter, Barb and her family live in NW Ohio. Visit Barb’s online home at barbroose.com.
We all want to be known and loved. But there are some very real obstacles to being truly known. In order to reach true intimacy in marriage, we have to work though these obstacles and do the hard work of transparency and acceptance. In this episode Dr. Kim & Christina talk specifically about how to be known. Tune in to learn more about how to be a student of your spouse! RESOURCES The Enneagram is a personality test that can help you know yourself and your spouse. Check it out today! NOTEWORTHY QUOTES “As long as we got walls up it is obstacle that is going to be in the way, and is going to limit what we can have in a relationship.” -Dr. Kim Kimberling SPONSORS Thank you to Barb Roose for sponsoring this podcast episode! For those who struggle with worry and anxiety, each day can feel as if they are fighting a losing battle. Barb Roose understands what it means to battle with worry. She has written the book Winning the Worry Battle: Life Lessons from the Book of Joshua and a companion Bible study to share the wisdom she's garnered over the years to help other women gain victory over their anxieties. Winning the Worry Battle, offers encouragement and practical worry-fighting tools for handling those situations that cause us to struggle with worry, anxiety, fear, or even complete meltdown. If anxiety is a struggle for you, I encourage you to order her book TODAY!
We all want to be known and loved. But there are some very real obstacles to being truly known. In order to reach true intimacy in marriage, we have to work though these obstacles and do the hard work of transparency and acceptance. In this episode Dr. Kim & Christina talk specifically about how to be known. Tune in to learn more about how to be a student of your spouse! RESOURCES The Enneagram is a personality test that can help you know yourself and your spouse. Check it out today! NOTEWORTHY QUOTES “As long as we got walls up it is obstacle that is going to be in the way, and is going to limit what we can have in a relationship.” -Dr. Kim Kimberling SPONSORS Thank you to Barb Roose for sponsoring this podcast episode! For those who struggle with worry and anxiety, each day can feel as if they are fighting a losing battle. Barb Roose understands what it means to battle with worry. She has written the book Winning the Worry Battle: Life Lessons from the Book of Joshua and a companion Bible study to share the wisdom she’s garnered over the years to help other women gain victory over their anxieties. Winning the Worry Battle, offers encouragement and practical worry-fighting tools for handling those situations that cause us to struggle with worry, anxiety, fear, or even complete meltdown. If anxiety is a struggle for you, I encourage you to order her book TODAY!
Are you a woman that likes to get things done? If you’re love to-do lists, then you’re going to love my conversation with Katie M. Reid, author of Made Like Martha: Good News for the Woman Who Gets Things Done. Katie is a self-described modern-day Martha who struggled with the well-known story of two women with two different approaches to life in Luke 10. Have you ever read the story of Mary and Martha in Luke 10? It’s a story of two women named Martha and Mary. In one particular situation, Martha worked to get her home prepared to offer hospitality while her sister, Mary sat at Jesus’ feet. When Martha asked Jesus to instruct Mary to help, Jesus answered with the following words: “My dear Martha, you are worried and upset over all of these details. There is only one thing worth being concerned about. Mary has discovered it and it will not be taken from her.” (Luke 10:41-42 NLT) Too many of us have read this story and walked away with the conclusion that Jesus was criticizing Martha for trying to get things done. However, Katie challenges us to consider that Jesus didn’t condemn Martha’s method. Rather, Jesus invited her to change her mindset. Instead of being worried and distracted, Martha was encouraged to experience Jesus’ inner peace instead of trying to live up to unrealistic expectations. So, if you’re made like Martha and you’re tired of trying to do it all, live up to unrealistic expectations or you’re beating yourself up for not being perfect, today’s conversation is just for you. Join today’s conversation and listen as Katie and I discuss: How to stop beating yourself up for being a hard-working Martha; How to say “yes,” “no” and most importantly, when to ask for help; How to swap out trying to balance our lives and learn how to “steward” our lives instead; Helpful tips to enjoy being made like Martha and get things done without getting burnt out. Bonus! Talk back to us and share your answers to the following: Should bathroom toilet paper be hung over or under? Do you squeeze toothpaste be squeezed from the middle or rolled from the bottom? Do your fold or crumple your toilet paper before wiping? LINKS FROM TODAY'S EPISODE Katie M. Reid Website | Facebook | Twitter Made Like Martha: Good News for Women Who Like to Get Things Done About your Better Together podcast host... Barb Roose is a popular speaker and author who is passionate about equipping women to win at life with Christ-empowered strength and dignity. Barb loves speaking at women’s conference and leadership events such as the Aspire Women’s Events, She Speaks Conference and the UMC Leadership Institute. Barb is the author of multiple books and Bible studies, including her newest releases: Winning the Worry Battle: Life Lessons from the Book of Joshua and Bible study called Joshua: Winning the Worry Battle. Barb’s writing has been featured in magazines or blogs such as Simple Truth Magazine, iBelieve.com, Crosswalk.com, More to Life Magazine, Just Between Us Magazine, Cherished, InCourage and Women of Faith. An avid traveler, reader, and lover of all things chocolate-peanut butter, Barb and her family live in NW Ohio with their dog, Quimby and a very grumpy 10-year rabbit. Visit Barb’s online home at barbroose.com.
“Never give up!” That’s the philosophy of Vicki Fitch, an award winning leader, international business consultant and direct sales expert. If you’ve ever dreamed of making extra money to support your family through direct sales or multi-level marketing companies that offer great incentives with flexible schedules for your family, then you’ll definitely want to listen to Vicki’s story on today’s Better Together podcast. Vicki started her first business when she was 12 years old. She purchased her first home at 19 years old and began her first company a year later. As a “serial entrepreneur,” Vicki builds and sells business as a way of life. She’s been in the direct sales business for 20 years, consistently performing at the top 1% of her company and winning the kinds vacations, trips and bonuses that we dream about for our families. But, Vicki’s “never give up” philosophy comes from the difficult experiences in her early stages of her life. In today’s conversation, Vicki and I discuss her struggle to feel loved and valued by her parents as well as her volatile first marriage to a drug addict. As Vicki shares her life and her success, you’ll be encouraged by her authenticity and vulnerability when talking about the highs and lows of her life. Vicki and I are tall girls who share a love of high heels and we share a lot of fun moments during today’s conversation. If you are a leader who dreams of achieving big goals, you’re going to absolutely love my conversation with Vicki. In this episode, you’ll learn more about: Dealing with the bullies in your mind that undermine your confidence; Why mentors are important if you want to achieve your highest dreams; How do identify whether or not you’re an entrepreneur (even if you think that you’re not). Why Vicki is so passionate about her new global initiative’s #youareenough as well as her #12books12months goal of writing 12 books and 12 months – this is a great story! About Vicki Fitch... Vicki lives in Southern California with her husband, Terry and their two boys. She is blessed to have two amazing stepchildren and five grandchildren that fill Vicki’s heart with great joy. Her business is her ministry and she believes that God has blessed her greatly and she gives back every chance that she can. LINKS FROM TODAY'S SHOW: Vicki Fitch Website | Twitter | Facebook | Instagram | LinkedIn Join Vicki's campaign to support her journey! About your host, Barb Roose Barb Roose is a popular speaker and author who is passionate about equipping women to win at life with Christ-empowered strength and dignity. Barb loves speaking at women’s conference and leadership events such as the Aspire Women’s Events, She Speaks Conference and the UMC Leadership Institute. Barb is the author of multiple books and Bible studies, including her newest releases: Winning the Worry Battle: Life Lessons from the Book of Joshua and Bible study called Joshua: Winning the Worry Battle. Barb’s writing has been featured in magazines or blogs such as Simple Truth Magazine, iBelieve.com, Crosswalk.com, More to Life Magazine, Just Between Us Magazine, Cherished, InCourage and Women of Faith. An avid traveler, reader, and lover of all things chocolate-peanut butter, Barb and her family live in NW Ohio with their dog, Quimby and a very grumpy 10-year rabbit. Visit Barb’s online home at barbroose.com.
How do we teach our kids about God when we don't know all of the answers? How do we get our kids to participate in family devotions when they don't want to sit still?!!! Take a deep breath, Mom and Dad. God knows that you're doing the best that you can. When it comes to teaching our kids about Jesus, you don't need to know the answers and there are some fabulous resources to help you out! On today's Better Together podcast, I had the most delightful conversation with author, Sarah M. Wells. She's the author of the new resource The Family Bible Devotional: Stories from the Bible to Help Kids and Parents Engage and Love Scripture. Mom or Dad, if you're reading this today and you're worried about messing up your kids' spiritual growth, relax. It's okay to not have all of the answers. You've got permission to say, "I don't know the answer to that, but let's keep reading and see what we can learn." Sarah wrote the Family Bible Devotional as a faith-building experience to give parents confidence in helping their kids fall in love with Jesus. It includes with 52-devotionals BUT there are NO dates because real life rarely sticks to a schedule! Sarah totally understands the up-and-down rhythm parents face. She deals with that in her own family. "We'll be solid in reading the Bible and doing lessons for a few days and then, a few weeks will go by because life got busy." Sarah says that they just keep at it. So friends, listen to Sarah's encoruagement today if you've been feeling discouraged about teaching your kids about God OR if you're not even sure where to begin. In this episode, we'll talk about: How to set realistic expectations for family devotion time; Why we feel intimidated talking to our kids about the Bible; How to engage your kids in family devotions - even if their not sitting still. LINKS FROM TODAY'S PODCAST: Sarah Wells website | Facebook | Twitter The Family Bible Devotional About Sarah M. Wells Sarah Marie Wells is the author of The Family Bible Devotional: Stories from the Bible to Help Kids and Parents Engage and Love Scripture (Discovery House Publishers, Fall 2018), a novella-length essay, The Valley of Achor, available on Kindle, a collection of poems, Pruning Burning Bushes (Wipf and Stock Publishers, 2012), and a chapbook of poems, Acquiesce, winner of the 2008 Starting Gate Award (Finishing Line Press,2009). Poems and essays by Wells have appeared recently in Ascent, Brevity, Full Grown People, Hippocampus Review, The Pinch, River Teeth, Rock & Sling, Under the Gum Tree, and elsewhere. Sarah serves as the Director of Content Marketing at Spire Advertising and as Associate Editor for River Teeth: A Journal of Nonfiction Narrative. She resides in Ashland, Ohio with her husband, Brandon, and their three young children, Lydia, Elvis, and Henry. About your Better Together podcast host... BarbRoose is a popular speaker and author who is passionate about equipping women to win at life with Christ-empowered strength and dignity. Barb loves speaking at women’s conference and leadership events such as the Aspire Women’s Events, She Speaks Conference and the UMC Leadership Institute. Barb is the author of multiple books and Bible studies, including her newest releases: Winning the Worry Battle: Life Lessons from the Book of Joshua and Bible study called Joshua: Winning the Worry Battle. Barb’s writing has been featured in magazines or blogs such as Simple Truth Magazine, iBelieve.com, Crosswalk.com, More to Life Magazine, Just Between Us Magazine, Cherished, InCourage and Women of Faith. An avid traveler, reader, and lover of all things chocolate-peanut butter, Barb and her family live in NW Ohio with their dog, Quimby and a very grumpy 10-year rabbit. Visit Barb’s online home at barbroose.com.
When we are intentional moms, it assists us in becoming less-stressed moms. When we bring our babies home from the hospital, our dream is to raise them in a happy and healthy home. But, from the time that we get pregnant or we announce plans to adopt, others begin giving us their opinions about what we should or shouldn't do. If we're not careful, other people's input will confuse us and add a lot of stress to our already busy lives. Today, I'm continuing my fun and freeing conversation with my friend, Susan Seay. If you listened to part one of our interview, the podcast ended with Susan saying that she hit the wall after the birth of her seventh child. "I became so burdened with my efforts to be a “good mom” and trying to do all the things a “good mom” should do. My list of “should’s” was so long I was ready to give up. In fact, I did give up. I announced it one night at dinner with a simple. I announced to my husband: “I’m done!” - Susan Seay, speaker and author During this episode, Susan shares about the crucial conversations that she had with her husband, Ron about their individual expectations of what it meant to be a good mom and a good dad. In Susan's effort to be a great mom and Ron's drive to be a great dad, the couple discovered that their unspoken expections actually drove a wedge in their relationship with each other. As you listen to Susan talk about how they worked through this challenge to their marriage and family, you'll love her sense of humor and insight. Ultimately, Ron and Susan discovered the key to reshaping their family and unifying them for the future. What you'll hear in this episode: How core values can keep your family focused and help you make decisions with less conflict; Why Susan always lets her kids let go of a hug first; How Susan uses technology to stay connected with her kids; LINKS FROM TODAY'S SHOW Susan Seay Website | Facebook | Choosing Your Values Podcast About Susan… Through the “Mentor 4 Moms” Podcast and the relatable style found in her book The Intentional Parent: Parenting On Purpose When Life Gets Busy, you get a sense of Susan’s heart to provide encouragement to moms combined with helpful practical tools. As a wife and mom to 7, she truly understands the challenges of trying to be an Intentional Parent. Susan has been a mentor to women locally in Austin, Tx and Internationally for over a decade. About your Better Together podcast host... Barb Roose is a popular speaker and author who is passionate about equipping women to win at life with Christ-empowered strength and dignity. Barb loves speaking at women’s conference and leadership events such as the Aspire Women’s Events, She Speaks Conference and the UMC Leadership Institute. Barb is the author of multiple books and Bible studies, including her newest releases: Winning the Worry Battle: Life Lessons from the Book of Joshua and Bible study called Joshua: Winning the Worry Battle. Barb’s writing has been featured in magazines or blogs such as Simple Truth Magazine, iBelieve.com, Crosswalk.com, More to Life Magazine, Just Between Us Magazine, Cherished, InCourage and Women of Faith. An avid traveler, reader, and lover of all things chocolate-peanut butter, Barb and her family live in NW Ohio with their dog, Quimby and a very grumpy 10-year rabbit. Visit Barb’s online home at barbroose.com.
I became so burdened with my efforts to be a “good mom” and trying to do all the things a “good mom” should do. My list of “should’s” was so long I was ready to give up. In fact, I did give up. I announced it one night at dinner with a simple- “I’m done!” -Susan Seay, mother of seven (yes, seven!) Mom, do you ever “should” all over yourself? I should do another load of laundry… I should stay up late and make cookies for my daughter’s class… I should volunteer to drive carpool, even though I’m working late this week. Sometimes those “should” feel so heavy and make us feel like we’re buried under unreasonable expectations. If you’ve ever struggled with the “should,” you’ll love my conversation with my dear friend, Susan Seay. She’s a speaker and author living in Austin, TX. Susan and her husband, Ron are the parents to seven, yes seven kids. Not only that but Susan is a homeschool mom, who also supports and consults with other homeschooling on a national level. Susan and I have been friends online for almost a year, but we met IRL (in real life) in July at the She Speaks Conference, hosted by Proverbs 31 Ministries. Susan actually flew from her home in Texas to help me out with my workshops –that’s a great friend! On top of that, I got to see Susan in action as she provided gentle and loving encouragement to every woman who crossed her path. If you meet Susan, she’s going to make your life better, whether you talk to her for one minute or an hour. As a speaker and author, Susan’s wheelhouse is that she is a mentor for moms. And as the mother of seven, she’s got some great expertise in that area. During our Better Together conversation today, Susan talks about a trap that is so easy for moms to fall into - the quest to be the mom that tries to do everything. Susan and I will discuss: The crazy questions that people ask when they find out that she has seven kids; A GENIUS trick that Susan used when her kids lost their minds in the grocery store; What unreasonable expectations makes moms tired and discouraged; Stories of encouragement that will put a smile on your face; Overcoming the trap of perfection. About Susan Seay… Through the “Mentor 4 Moms” Podcast and the relatable style found in her book The Intentional Parent: Parenting On Purpose When Life Gets Busy, you get a sense of Susan’s heart to provide encouragement to moms combined with helpful practical tools. As a wife and mom to 7, she truly understands the challenges of trying to be an Intentional Parent. Susan has been a mentor to women locally in Austin, Tx and Internationally for over a decade. LINKS Susan Seay Website | Podcast | Intentional Parenting Book About your Better Together podcast host... Barb Roose is a popular speaker and author who is passionate about equipping women to win at life with Christ-empowered strength and dignity. Barb loves speaking at women’s conference and leadership events such as the Aspire Women’s Events, She Speaks Conference and the UMC Leadership Institute. Barb is the author of multiple books and Bible studies, including her newest releases: Winning the Worry Battle: Life Lessons from the Book of Joshua and Bible study called Joshua: Winning the Worry Battle. Barb’s writing has been featured in magazines or blogs such as Simple Truth Magazine, iBelieve.com, Crosswalk.com, More to Life Magazine, Just Between Us Magazine, Cherished, InCourage and Women of Faith. An avid traveler, reader, and lover of all things chocolate-peanut butter, Barb and her family live in NW Ohio with their dog, Quimby and a very grumpy 10-year rabbit. Visit Barb’s online home at barbroose.com.
I want your love - to be unrestrained - tearing down walls - breaking these chains. -"Unrestrained", Changed Album If you've ever listened to a contempary Christian radio station anywhere in the world, then you've heard of the Grammy-nominated, Dove Award winning band, Sanctus Real. (Feel free to do the loud crowd cheering here...) In today's Better Together podcast, I'm talking with Mark Graalman, Sanctus Real's drummer and original band member. A life-long native of Toledo, OH, Mark is also on staff on Vineyard Church. He's married to his beautiful wife, Susan, and they are the parents of three boys. Mark and I had a great time talking about the early days of Christian music as well as what it was like to start a Christian rock bank back when organs reigned supreme and drums weren't totally accepted in traditional churches. He talks about having no idea as a teen guy that he would end up playing in stadiums around the world to groups up to 120,000. Talk about cool. Then, Mark talks about coming from a line of "strong and silent" men in his family. However, Mark discusses how his quiet persona covered for a difficult battle with anxiety that he's battle for much of his life. While women struggle with anxiety more often then men, that doesn't mean that there are millions of men around the country dealing with "worst-first thinking" as author Lenore Skenazy calls it. In today's episode, Mark and I discuss: How Mark managed his anxiety when playing in front of tens of thousands of people in stadiums; A practical anxiety-fighting tool that Mark shares that folded up and fit in his pocket - you can use this tool, too! The spoken word poem that Mark wrote for Sanctus Real's new Changed record. Mark Graalman Facebook | Twitter Sanctus Real Website | Changed LP About your Better Together podcast host... Barb Roose is a popular speaker and author who is passionate about equipping women to win at life with Christ-empowered strength and dignity. Barb loves speaking at women’s conference and leadership events such as the Aspire Women’s Events, She Speaks Conference and the UMC Leadership Institute. Barb is the author of multiple books and Bible studies, including her newest releases: Winning the Worry Battle: Life Lessons from the Book of Joshua and Bible study called Joshua: Winning the Worry Battle. Barb’s writing has been featured in magazines or blogs such as Simple Truth Magazine, iBelieve.com, Crosswalk.com, More to Life Magazine, Just Between Us Magazine, Cherished, InCourage and Women of Faith. An avid traveler, reader, and lover of all things chocolate-peanut butter, Barb and her family live in NW Ohio with their dog, Quimby and a very grumpy 10-year rabbit. Visit Barb’s online home at barbroose.com.
"God, I can't do this." In 2006, speaker and author Gail Cooper spoke these desparate words on her knees in a field on the way to where rescuers were looking for her 21-year old son. He'd been canoeing with a friend right before college graduation when his canoe went under - and Gail got the call in the middle of the night. One of the goals of my Better Together podcast is to talk about real life issues that live deep in the souls of women. One of those issues is grief. These days, grief is a daily part of my life in losing my father and father-in-law in the past year. But there are other forms of grief - a lost dream, losign a job, divorce or marriage crisis. Friend, it's okay to give yourself permission to grieve if you've lost something important that you loved. Grief is a part of life, but when we're afraid to feel grief or even talk about it, grief becomes a prison. How do we learn how to embrace grief as a process that God can bless with purpose? Gail shows us what that looks like in her life during today's episode. We'll talk about that life-changing night and what happened during the five-days that it took researches to find her son's body. Gail tells us about her grief journey, her anger at God and a prophetic moment at a Beth Moore event that left me with chill bumps! Twelve years after her son's death, Gail is living purposefully, even in grief. Here are a few things that Gail said that blessed my heart: "I gave to God what I could not handle on my own." "I felt like God was telling me, 'Gail, you're driving into something bigger than you can handle on your own.'" "I wake up celebrating life!" When I finished talking with Gail, I was so encouraged by her passionate faith - and I think that you will be, too. If you or someone that you know is struggle with grief at any stages, please share this podcast with them. You can share it opening, send the link via email or send it to Facebook messenger. LINKS FROM TODAY'S PODCAST: Gail Cooper website | facebook (She Shed Moments) ABOUT YOUR HOST Barb Roose is a popular speaker and author who is passionate about equipping women to win at life with Christ-empowered strength and dignity. Barb loves speaking at women’s conference and leadership events such as the Aspire Women’s Events, She Speaks Conference and the UMC Leadership Institute. Barb is the author of multiple books and Bible studies, including her newest releases: Winning the Worry Battle: Life Lessons from the Book of Joshua and Bible study called Joshua: Winning the Worry Battle. Barb’s writing has been featured in magazines or blogs such as Simple Truth Magazine, iBelieve.com, Crosswalk.com, More to Life Magazine, Just Between Us Magazine, Cherished, InCourage and Women of Faith. An avid traveler, reader, and lover of all things chocolate-peanut butter, Barb and her family live in NW Ohio with their dog, Quimby and a very grumpy 10-year rabbit. Visit Barb’s online home at barbroose.com.
Can we find freedom from past hurts or trauma? The answer is YES! If you know me, you know that I am a HUGE advocate of mental health! Not only have I invested in years of personal counseling, but I attend a recovery group on a regular basis for my own serenity. A decade ago, I struggled with major depression and spending a year in counseling and medication delivered me back to wellness. The lesson that I've learned is that good mental health is a daily investment and when we don't invest in ourselves, we rob ourselves of the peace and joy that God promises. Don't rob yourselves, friends. You matter! My guest on this episode of the Better Together podcast is clinically-trained marriage and family therapist, Stacy Lynn Harp, the host of Bible News Radio. Stacy Lynn grew us as the middle child between two brothers and to a mother who often said, "Stacy, I wish that you were never born." When Stacy Lynn was seven years old, her mother had an affair with Stacy's paternal uncle. Eventually, Stacy's mother left her father, packed up the kids and moved to California with the uncle. For many years, the uncle sexually and physically abused Stacy on a daily basis."He was sadistic," recalls Stacy in another interview. During our conversation, Stacy Lynn gives a recap of her story and explains the tragic reason behind why her uncle never went to jail, even though Stacy Lynn reported him to the police. If you're an adult, but you've still got a lot of baggage left over from your childhood, Stacy Lynn shares her journey from sexual abuse survivor to finding freedom from her struggles. Our conversation today includes: Why NOT paying for therapy is the most expensive mistake of your life; What does freedom look like; How to spot unhealthy people; Lessons in faith from her soon-to-be-finished book, Pickleball Faith. LINKS TO TODAY'S PODCAST Stacy Lynn Harp website | Bible News Radio Stacy's Testimony What is Mental Health? STACY LYNN HARB BIO Stacy has appeared on the Fox News television show Dayside, as well as numerous radio programs nationally and internationally, discussing issues pertaining to the family, sexuality, social media, Christian persecution and Internet related issues. Stacy earned a Masters of Science in Clinical Psychology from Vanguard University of Southern California, and is a gifted therapist and coach. Stacy has spoken at various academic and professional conferences concerning Internet safety issues and the topic of homosexuality. She has been described as someone who has a firm grasp on the issues and communicates passionately but with humor. ABOUT HOST BARB ROOSE Barb Roose is a popular speaker and author who is passionate about equipping women to win at life with Christ-empowered strength and dignity. Barb loves speaking at women’s conference and leadership events such as the Aspire Women’s Events, She Speaks Conference and the UMC Leadership Institute. Barb is the author of multiple books and Bible studies, including her newest releases: Winning the Worry Battle: Life Lessons from the Book of Joshua and Bible study called Joshua: Winning the Worry Battle. Barb’s writing has been featured in magazines or blogs such as Simple Truth Magazine, iBelieve.com, Crosswalk.com, More to Life Magazine, Just Between Us Magazine, Cherished, InCourage and Women of Faith. Barb is an avid traveler, reader, and lover of all things chocolate-peanut butter, Barb and her family live in NW Ohio with their dog, Quimby and a very grumpy 10-year rabbit. Visit Barb’s online home at barbroose.com.
"Don't burn bridges. Be graceful in all of your converations, especially when people say or do hurtful things." -Lisa Toney, speaker, author & leader On this week's Better Together podcast, we're talking about one of my favorite ways for us to get better together. On today's episode, we're talking leadership! Not only that, but our leadership inspiration is Lisa Toney, an executive and teaching pastor from Purpose Church in California. She's a seasoned leader who loves investing in both men and women, equipping them to lead at the highest levels of God's call on their lives. Lisa is the author of Thrive: Live Like You Matter and her new book, The Scripture Challenge releases this fall. Not only that, but Lisa is a new voice in the next generation of Women of Faith. Any Women of Faith fans out there? Me! For over 20 years, WOF events around the country mobilized hundreds of thousands of women and now, a generation of voices, including Lisa's are on deck to make a global impact. Lisa tells us all about WOF's vision to reach the world and how YOU can be a part of it. In my humble opinion, today's conversation is like a min-leadership retreat that packs a big punch! Who should listen to today's podcast: If you've been struggling with confidence; If you're trying to figure out how to be a leader, wife, mom and friend; If you're just tired and wanting to give up. Friends, if any of those fit, then I believe that today's podcast is exactly where you should be right now! Let me share a few bits of Lisa's inspiring wisdom: "This competeition thing that we have between women doesn't get us very far. When I get together with other women and we exchange ideas, all of our lives get so much better!" "When I think about work life balance, I just laugh. Is it ever balanced? I don't know. I love living every day to the full." "I want people to see Jesus in me because that's evidence that I'm living the call that God has placed on my life." SHARE YOUR COMMENT: Have you taken Myers-Briggs (MBTI), Strengths Finders, Enneagram or other personality tests? Tell us about your results below. LINKS FROM TODAY'S CONVERSATION: Lisa Toney website | Facebook | book Women of Faith Facebook Page (To find Scripture Challenge and Aloud) Strengths Finders About your Better Together podcast host... Barb Roose is a popular speaker and author who is passionate about equipping women to win at life with Christ-empowered strength and dignity. Barb loves speaking at women’s conference and leadership events such as the Aspire Women’s Events, She Speaks Conference and the UMC Leadership Institute. Barb is the author of multiple books and Bible studies, including her newest releases: Winning the Worry Battle: Life Lessons from the Book of Joshua and Bible study called Joshua: Winning the Worry Battle. Barb’s writing has been featured in magazines or blogs such as Simple Truth Magazine, iBelieve.com, Crosswalk.com, More to Life Magazine, Just Between Us Magazine, Cherished, InCourage and Women of Faith. An avid traveler, reader, and lover of all things chocolate-peanut butter, Barb and her family live in NW Ohio with their dog, Quimby and a very grumpy 10-year rabbit. Visit Barb’s online home at barbroose.com.
Finally, Learn How To Stop Worrying With New Steps... TIPS to WIN in your WORRY BATTLE as a mom: Author and Mom, Barb Rooseoffers USEFUL TECHNIQUES.... to help moms finally conquer worry and model courage for their kids! She shares tools and techniques from her new book Winning the Worry Battle. Barb will offer moms these tools: * Using the CALM Technique * Count to 12 memory Device * God-morning/God-night Tune in and ENJOY your Mom Life on THIS ChannelMom Podcast OR... Listen to ChannelMom Radio (or join us on Facebook LIVE) Fridays @ 1PM - Saturdays @ 7AM and @ 2:30PM If you shop Amazon, go to Amazon Smile and choose ChannelMom Media as charity for Amazon Smile to donate to!
Today on the podcast we welcome special guest Barb Roose. Barb is an author and speaker who is passionate about connecting women to one another and to God. Barb joins Dr. Kim as they talk about Barb’s most recent book ‘Winning the Worry Battle: Life Lessons from the Book of Joshua’ is helping people win the battle over their worries. If you have ever been stressed out about something you can’t control- than this episode is for you! Barb gives real tools to dealing with worry beyond “just pray about it.” Tune in to learn more about winning the worry battle! RESOURCES You can find more from Barb on her website here. Purchase Barb’s book here. Follow Barb on Instagram, Facebook, and Twitter.
Today on the podcast we welcome special guest Barb Roose. Barb is an author and speaker who is passionate about connecting women to one another and to God. Barb joins Dr. Kim as they talk about Barb's most recent book ‘Winning the Worry Battle: Life Lessons from the Book of Joshua' is helping people win the battle over their worries. If you have ever been stressed out about something you can't control- than this episode is for you! Barb gives real tools to dealing with worry beyond “just pray about it.” Tune in to learn more about winning the worry battle! RESOURCES You can find more from Barb on her website here. Purchase Barb's book here. Follow Barb on Instagram, Facebook, and Twitter.
Barbara L. Roose is a popular speaker and author who is passionate about connecting women to one another and to God. Her goal is to equip women to win at life with Christ-empowered strength and dignity. Roose enjoys teaching and encouraging women at conferences and events across the country and abroad. She is the author of Winning the Worry Battle: Life Lessons from the Book of Joshua and Beautiful Already: Reclaiming God’s Perspective on Beauty along with their companion Bible studies and Enough Already: Winning Your Ugly Struggle with Beauty. She also writes a regular blog at BarbRoose.com and hosts the bi-monthly “Better Together” podcast. An avid traveler, reader, and lover of all things chocolate-peanut butter, Barb and her husband, Matt, live in Toledo, Ohio, where she formerly served on staff at CedarCreek Church. The Rooses are the parents of three beautiful daughters. Visit Barb Roose’s online home at barbroose.com. Readers can also keep up with her on Facebook (BarbaraRoose), Twitter (barbroose), and Instagram (barbroose).
If you’ve struggled with praying, figuring out what to say, felt guilty about not praying enough or wondered about does prayer even make a difference, today’s episode is for you! This week’s Better Together guest is best selling author, Janet McHenry. Janet is a national speaker and author of 23 books, including six on prayer—most notably the best-selling PrayerWalk and her new book, The Complete Guide to the Prayers of Jesus, which is being released this week. Janet's prayer walking practices have been featured in magazines such as Health and Family Circle, and she has been interviewed widely on national and local radio programs about prayer and prayer-walking. A recently retired English teacher and academic advisor, Janet and her husband Craig have raised four children in the Sierra Valley, where she loves walking with her Personal Trainer, Jesus. On this week's episode, Janet and I talk about: How falling down her steps helped Janet discover a new way to pray; How God used a baby and single dad to teach Janet a powerful lesson about praying for others; How to pray "two-sided coin" prayers (love this!) Hope if you've been wondering if prayer really matters. Janet will be such an encouragement to you if prayer has been tricky. She gives some great advice as well as shares stories from how others have leaned into prayer for everyday life. Janet’s book, The Complete Guide to the Prayers of Jesus: What Jesus Prayed and How It Can Change Your Life Today, is now available at Christian bookstores and all online booksellers. So many speakers and authors that I admire have amazing things to say about this book. BEST OF ALL! Janet also sent me a copy to give away to one of you! Just leave a comment on the blog about this episode and I’ll pick a winner on Wednesday, June 13. Easy-peasy. LINKS FROM TODAY'S SHOW: Janet McHenry's website | Facebook | Prayer Walking The Complete Guide to the Prayers of Jesus: What Jesus Prayed and How It Can Change Your Life Today 50 Life Lessons for Grads About the Better Together podcast… Barb Roose is host of the Better Together podcast. She is a speaker and author with a passion to help women win at life with strength and dignity. Barb has been speaking at women’s conferences, events and retreats since 2005. She is the author of multiple books and Bible studies, including the new book Winning the Worry Battle and Bible study Joshua: Winning the Worry Battle. Barb and her husband, Matt are the parents of three daughters, Kate, Sami and Abbie. They love their dog, Quimby and a now 10-year old rabbit that threatens to live forever. She loves Jesus, new adventures, her FitBit, chocolate peanut butter ice cream and fabulous high heels.
Today we’ll cover the news and talk with Barb Roose, author of “Winning the Worry Battle; Life Lessons from the Book of Joshua” (Abingdon). https://www.facebook.com/thegeorgenericeshow See omnystudio.com/listener for privacy information.
What are you're missing out on if you aren't connected with any millennials? It's become really easy for us to criticize the Millennial generation, those individuals born between 1981 and 1996 (according to Pew Research). How many times have you heard or maybe your referred to Millennials "entitled" or "they have a poor work ethic"? My Better Together guest today is the exact opposite of the common (and untrue) stereotypes attributed to today's Millennials. Lauren Gaskill is a speaker, author, podcaster and entrepreneur - and she's 25 years old. That's right! Seriously, what were you doing at 25? Best part is that Lauren has been my friend for a long time - I'm so excited that you get to meet her. Lauren emailed me years ago because she wanted to connect with women in ministry who were farther down the road in experience and faith. But, friends, I've learned so much from this brilliant young woman. Her first book, Into the Deep, comes out in November 2018 (Abingdon Press). A long-time competitive swimmer, Lauren uses water as a word picture and writes about intentionally stepping out in faith and asking Jesus to show up big in our lives. While many of us get accustomed to playing it safe, this young woman just might light a fire under your complacency as you listen to her today. Lauren knows what it's like to face real struggle, both in circumstances and faith. She was diagnosed with Ehlers-Danlos Syndrome years ago. It's a connective tissue disorder that often leaves her in tremendous pain and suffering from anxiety. “A year ago, I was in a pretty bad spot. I remember looking at my husband and saying, “I think that I might need to be in a pysch ward. It was a scary place. I am so glad that my faith got me through it. The Jesus inside of me is stronger than the darkness that tries to overtake me.” Girl, preach. During today's conversation, you get the chance to hear from one of the best and brightest leaders that we have, especially in the Church today. CONVERSATION STARTERS WITH MILLENNIALS If you feel like God wants you to invest more of your life and time into the young people at your church or in your community, here are few "conversation starters": Who are the people that you admire? What kind of parent do you want to be? If you could fix any problem in the world, what would it be? What are some issues that older adults get crazy about that you don't understand? In addition to preaching the Gospel, how else can the Church help you grow in your faith? How can I help you? LINKS FROM TODAY'S PODCAST Lauren Gaskill Website | Facebook Ticket information - She Found Joy Tour (Fall 2018) Ehlers-Danlos Syndrome About the Better Together podcast... Barb Roose is host of the Better Together podcast. She is a speaker and author with a passion to help women win at life with strength and dignity. Barb has been speaking at women's conferences, events and retreats since 2005. She is the author of multiple books and Bible studies, including the new book Winning the Worry Battle and Bible study Joshua: Winning the Worry Battle. Barb and her husband, Matt are the parents of three daughters, Kate, Sami and Abbie. They love their dog, Quimby and a 9-year old rabbit that threatens to live forever. She loves Jesus, new adventures, her FitBit, chocolate peanut butter ice cream and fabulous high heels.
Are you or someone that you know a planning a wedding? Are you a soon-to-be-bride, mother-of-the-bride or mother-of-the-groom? If so, this episode of the Better Together podcast is a must-listen for some of the do’s and don’ts when it comes to wedding fashion and family dynamics. My guest this week is my fabulous friend and American’s leading Christian fashion consultant, Shari Braendel. She’s a popular guest on my Better Together podcast and on this episode, Shari shows up with some important rules and must-do’s when it comes to weddings. Not only does she provide helpful information, but as Shari will be the mother-of-the-groom at her son’s wedding in just a couple of weeks, she lets us into what God has been teaching her about letting go of her son – it’s a touching, emotional conversation that any mom with a wedding coming up needs to hear. (You might want to grab a tissue!) In today’s conversation, Shari answers questions like: What are the rules for when the mother-of-the-bride and mother-of-the-groom decide to pick their dresses? What kind of dress is best for your body types? When it comes to making decisions about the wedding, who should get first choice? How can you navigate hurt feelings and difficult moments while planning the wedding with the other side of the family? How can a mother-of-the-bride or mother-of-the-groom prepare her heart for the emotional “letting go” on the wedding day? For the rest of us, Shari talks us through the different types of weddings and how we can dress appropriately for each type. There’s so much practical advice and heart-talk that you might want to grab a tissue or two before you listen. If you’ve got wedding fashion questions or questions of the heart, Shari would love to answer them. Leave them on the blog page of this podcast! GET CONNECTED TO SHARI - Website | Facebook Shari's 27 Hangers Online Course Shari's book Help Me Jesus, I Have Nothing to Wear Breakaway 2018 Conference on June 15-16 in Concord, NC About Barb... Barb Roose is the host of the Better Together podcast. She's a popular conference speaker and author of multiple books and Bible studies including her new book, Winning the Worry Battle and six-week Bible study called, Joshua: Winning the Worry Battle. Barb and her family live in NW Ohio. She loves travel, chocolate peanut ice cream and fabulous high heel shoes. Connect with Barb at Barbroose.com for new episodes of the Better Together podcast on the first and third Wednesdays of each month.
I love the word “gutsy.” In fact, a gutsy woman is always inspiring to me! She’s the kind of gal who knows that the odds are stacked against her, but she makes a big move anyways. There have been so many gutsy women in my life – I could take up this entire blog listing them. In a world where women are fighting against so much, we need brave, courageous women who are willing to risk it all for something better. Sometimes, the greatest gutsiest risk we’ll ever take is the one that involves confronting our painful past and choosing to walk the road of healing. Today, my Better Together podcast guest is Jennifer Renee Watson. I caught up with Jennifer as she was hiding out in a hotel room writing her upcoming book called Freedom: The Gutsy Pursuit of Breakthrough and Life Beyond It" (February 2019). Jennifer is a speaker, writer, pastor’s wife, student ministries leader and mother of two. Her life journey has been one of brokenness and healing. Now, Jennifer’s passion is to equip others to take their healing journey as well. As the child of an alcoholic and divorce, Jennifer spent her younger years trying to cope with the ache and pain of the loss of her dad to addiction and the break-up of her family. “My dad had such a great heart and loved people but over the years, his addiction became bigger and louder than who he was as a man.” Jennifer came to faith in Christ when she was 11 years old. Her new life and hope in Christ helped Jennifer to see that she needed to deal with the brokenness in her life. “When I was in my teen years, I worked hard to deal with my junk. I wrote stories, angry poetry, danced – I needed an outlet to work through things.” Not only that, but young Jennifer made one of her first gutsy moves in life and said “yes” when she felt God putting a life of ministry on her heart. During today’s conversation, Jennifer talks through what her “healing journey” looked like. Most of all, Jennifer tells us about the powerful way that she knew that healing had taken place when she got the word that her dad died three years ago. There are times when we hear women talk about the shock-n-awe brokenness of their lives, but Jennifer longs for us to not let our brokenness define us. Rather, she invites us to learn how to offer the fractured parts of our lives to God and let those broken places be a platform to glorify Him. On today’s Better Together Podcast, we talk about: What it means to be a “gutsy” woman; How you can use creative outlets to work through your junk; What you need in order to take a “healing journey”; How to let your brokenness glorify God instead of letting it define your life. LINKS FROM TODAY'S EPISODE Jennifer Renee Watson website | Facebook Finding Joy Ladies Night Out Tickets - click here About your host... Barb Roose is the host of the Better Together podcast. She's passionate about teaching women how to win at life with strength and dignity. Barb's new book, Winning the Worry Battle and her new six-week Bible study on the book of Joshua: Winning the Worry Battle release in April 2018. Both products are available at your favorite online retailers and stores across the country.
“On what should have been the most beautiful day of my life, a switch flipped in my body…” Have you or someone you know struggled with chronic pain? For 20 years, speaker and author, Melinda Means fought chronic pain and autoimmune disorders that she jokingly referred as the “gift that keeps on giving.” Melinda is the author of the book, Invisible Wounds: Hope While You are Hurting. As we talked today, she reflects on the years on constant doctors appointments, diseases and treatments, she felt like the woman in New Testament who struggled with uncontrolled bleeding for 12 years (Mark 5). “I tried everything to heal myself. I tried every diet, vitamin – everything. But nothing worked.” Raging within Melinda’s suffering body was a spiritual wound that spread deep and wide. “I didn’t understand how God could love me and still let me suffer. I know that my earthly father would have healed me from my debilitating pain if he could. So, if my earthly father would heal me because beloved me, then why wouldn’t my heavenly father heal me?” During my conversation with Melinda, we talk with great candor about the difficult questions that we ask God when we’re in physical, emotional or spiritual pain. If you’ve ever grappled with questions like why God hasn’t taken away your pain or why your prayers for healing have gone unanswered, then today’s podcast conversation is for you. What you’ll hear in this week’s podcast: The story of Melinda’s 20-year struggle with chronic pain and spiritual struggle with her faith; What happened when Melinda prayed a radical prayer in the midst of her pain; The ONE thing that you can do if you are in the midst of a physical/spiritual struggle; A beautiful new gift God bestowed on Melinda that you can enjoy and download for yourself! PODCAST EPISODE RESOURCES: Melinda’s website | Melinda's book | Melinda's Facebook page Finding Joy Ladies Night Out Tickets on iTickets Powerful Quotes from this week’s podcast: “For years, I went to every doctor and tried every remedy. But as I prayed that day, felt God speak to my spirit and say, ‘Melinda, I’m your only hope.’” “I didn’t need to wait for God to heal me before I could minister to others. I realized that my ministry happened from the place of my brokenness.” “While I prayed, I realized that if I wanted more of God, then I needed to stop consuming so much of everything else.” “I realized that God wanted me to seek Him, not just seek what I wanted from Him.” About this podcast... The Better Together podcast provides hope, help and the practical next steps so that we can get better together. This podcast launches new episodes on the 1st and 3rd Wednesdays each month. Miss an episode? You can listen to the podcast library at barbroose.com/bettertogether. Barb Roose is the host of the Better Together podcast. She's passionate about teaching women how to win at life with strength and dignity. Barb's new book, Winning the Worry Battle and her new six-week Bible study on the book of Joshua: Winning the Worry Battle release in April 2018. Both products are available at your favorite online retailers and stores across the country.
“I read Bill’s words as he confessed that he had lied to his family and had stolen, and spent, $1,000,000 from his aunt’s trust fund. It was obvious he confessed at trial to get a reduced sentence. I was numb and in shock…I had asked God for the total truth but had never dreamed that the truth would be so painful. How could my husband and best friend, who I had known since I was five, be a liar, a thief How could my husband and best friend, who I had known since I was five, be a liar, a thief and a convicted felon? It was excruciating.” -from Lynn's Story: A Journey of searing, Inspiring Growth and Ultimate Healing For over 30 years, former corporate trainer Lynn Kampfer lived what most people would consider the American Dream. Married to her childhood sweetheart and raising two kids, Lynn and her family enjoyed the best that life had to offer. Yet, as Lynn began to search for God the outer edges of her lovely life began to crack and crumble. In this episode of the Better Together podcast, Lynn shares not only her dramatic story but more importantly, incredible lessons learned about God’s faithfulness, provision, forgiveness and hope. Lynn will definitely inspire you as she shares about surviving breath-taking heartache and how to thrive even as life takes an unwelcome left turn. As you listen to today’s podcast, I want you to draw hope and encouragement from Lynn’s story – especially if you feel like your life is falling apart. What you’ll hear from today’s podcast: How God plants seeds in our lives, even when we’re unaware; Even after rock bottom, things can always get worse; When you don’t forgive, you’re in a prison doing hard time with the person who hurt you; Two important things to know and do when beginning the journey toward forgiveness; How God never abandons us when the unthinkable in life actually happens. Forgiveness is a difficult and often misunderstood concept. There's not enough space in this post to properly cover the topic, but I hope that you listen to Lynn's podcast because you can learn a lot from her journey to forgiveness. It wasn't easy, but she is so wise in how she journeyed through it. POST A COMMENT ON THE BLOG: Can you tell us about your forgiveness journey? What was hard? How did God help you? If you're still struggling, how can we pray for you? I'd love to hear your questions and comments about today's show! Email me at barb@barbroose.com Click here to listen to other episodes of the Better Together podcast. Barb Roose is the host of the Better Together podcast. She's a women's conference speaker with a passion to teach women how to win at life with strength and dignity. Barb is the author of multiple books and Bible studies, including her new book, Winning the Worry Battle (2018) and Bible study, Joshua: Winning the Worry Battle (2018). Connect with Barb! Website | Facebook | Twitter
Are you tired of cleaning up the same messes day after day? Are you tired of making dinner, changing diapers or driving carpool day after day? If you answered “yes” to any of those questions, you aren’t alone! In fact, you’re invited into a guilt-free zone for a precious conversation today about embracing God’s grace in the messiness of motherhood. On this episode of the Better Together podcast, my guest is speaker and author, Amy Seiffert. She’s the author of the new book, Chin Up: Wearing Grace, Strength and Dignity When Motherhood Unravels Our Soul. Amy and her husband, Rob live in NW Ohio and they are the parents of three kids. For the past 16 years, Amy has been writing and speaking on staff with Cru and she's the Director of Outward Movement at Brookside Church in Bowling Green, OH. Before she became a mom, Amy pictured motherhood as a beautiful dress that she saw her friends wearing so beautifully. However, Amy felt that her motherhood dress felt floppy and didn’t fit quite right. She says that every time she tried to adjust or change, her motherhood dress would shift and expose the things that she wanted to keep covered up. Amy and I talk about how she found God’s grace in the mundane and maddening tasks of motherhood. If you’ve ever struggled with endless laundry, Mom, I’m hungry, hated playing Barbies or was tempted to burn your kids’ puzzles, Amy’s been there. One of the most powerful parts of our conversation centered around changing our perspective on the endless loads of laundry or those long sleepless nights. I love how Amy’s former seminar professor calls those seemingly mundane tasks “maintaining and sustaining.” In her book, Amy writes that when we see the sunrise and sunset or the seasons change, those are examples of how God maintains and sustains our world. Amy was encouraged when she realized that her maintaining and sustaining tasks like laundry, making dinner and changing diapers mirrored God’s work in our world. I hope that you listen in for that powerful conversation. As we talk about Chin Up, Amy shares her struggle to overcome anger, letting go of unrealistic expectations and most of all, how she's learning to embrace God’s grace in motherhood., if you’ve been beating yourself up for not being the kind of mom that you want to be or think that you should be, Amy’s story is you’ve been beating yourself up for not being the kind of mom that you want to be or think that you should be, Amy’s story is Sweet friend, if you’ve been beating yourself up for not being the kind of mom that you want to be or feeling guilty about not always enjoying motherhood, Amy’s story is perfect encouragement for you. LINKS: Amy Seiffert's website Connect with Amy on Facebook Buy Chin Up on Amazon.com Barb Roose is the host of the Better Together podcast. Barb is passionate about reaching women and teaching them to win at life with God-empowered strength and dignity. She loves speaking at women's conferences and events on the topics of fear and worry, self-care and leadership. Barb is the author of multiple books and Bible studies, including April 2018 releases, Winning the Worry Battle (book) and Joshua: Winning the Worry Battle (Bible study). Check out Barbroose.com for more information.