Podcasts about kampfer

Die bekannteste Sorte bei uns ist das breitblättrige italienische Basilikum «Genovese». Doch die Vielfalt ist gross: Es gibt Basilikum mit fruchtigem Aroma oder mit pfeffrig-scharfem Geschmack. Basilikum passt zu verschiedensten Gerichten und macht im Gartenbeet beste Falle mit Mischkulturen. Basilikum «Genovese» Das grossblättrige italienische Basilikum ist bekannt durch sein sein intensives, typisches Aroma. Dank den grossen Blättern erhält man grosse Blattmengen für Pesto. Das Genovese geht spät in Blüte, wächst buschig und erreicht gewöhnlich eine Höhe von 40 - 60 Zentimeter und eine Breite von bis zu 20 - 30 Zentimeter. Griechischer Strauch-Basilikum Dieses Basilikum hat kleine Blätter mit kräftigem, pfeffrigem Aroma. Seine Blüten sind weiss und es wächst kugelförmig, buschig und ist sehr robust. Es eignet sich daher bestens für die Kultur in kleineren Töpfen. Im Herbst ins Haus nehmen, auf dem Fenstersims halten und noch eine Zeit lang ernten. Thai-Basilikum Die hellgrünen Blätter des Thai-Basilikums «Horapa» stehen in einem schönen Kontrast zu den roten Blütenköpfen mit ihren violetten Blüten. Sein Aroma ist süsslich-pfeffrig und wird von Anis- und Lakritznoten begleitet. Zimt-Basilikum Bei dieser Sorte aus Mexiko sind die Stängel und Triebe violett überhaucht und die Blüten rosa. Das Zimt-Basilikum hat einen deutlich süssen Duft mit klaren Zimtnoten und einer Spur von Kampfer. Zitronenbasilikum Die Blätter duften ausgesprochen stark nach Limonen. Das Zitronenbasilikum ist eine besondere Rarität aus Amerika. Es ist sehr robust. Seine Blütenfarbe ist hellrosa fast weiss. Basilikum «African Blue» Dieses mehrjährige Basilikum ist sehr robust und wüchsig, es kann in der Blüte gut 60 – 80 Zentimeter hoch werden. Da es von den Schnecken eher gemieden wird, kann es gut in den Garten ausgepflanzt werden. Sein Aroma ist herb-würzig mit intensivem Kampferaroma. Im Wintergarten kann es bei 15° - 20° überwintern.

Karpura-gauram KarunavataramSamsara-saram Bhujagendra-haramSada Vasantam HridayaravindeBhavam Bhavani-sahitam Namami vollständige Noten und Akkorde:https://mein.yoga-vidya.de/profiles/blogs/273-karpura-gauram vorgetragen von Shivapriya Das Karpura Gauram gilt als eines der mächtigsten Schutzmantras. Das Singen dieses Shiva Mantras stärkt deine Konzentration, verbindet dich mit Lord Shiva, der Inkarnation des Mitgefühls, und hilft dir, mit herausfordernden Situationen im Leben umzugehen. Wörtliche Übersetzung:Demjenigen, der weiß (gauram) wie Kampfer (karpura) ist, der Inkarnation (avatara) des Mitgefühls (karuna),die Essenz (sara) des Weltlaufs (saram), dessen Halskette (hara) die beste aller Schlangen (bhujagendra) ist, der immer (sada) im Lotos (aravinda) meines Herzens (hridaya) wohnt (vasat), vor Shiva (Bhava), begleitet (sahita) Der Beitrag Karpur Gauram mit Shivapriya vom Mantra Circle erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

Our Burning Planet is the Daily Maverick section devoted to expert environmental opinion and analysis. We partner up each Friday on the Afternoon Drive to discuss a burning issue - Retief joins John Maytham to discuss the causes of this tragic decline, what must be done to restore the dam’s ecosystem, and whether there is hope to halt the suffering of these precious birdsSee omnystudio.com/listener for privacy information.

The Endless Waltz has ended! Alice and Brian of the excellent On the Shoulders of Giants podcast complete the celebration of Kampfer the only way any of us know how: discussing whatever is going on in the final bit of Gundam Wing Endless Waltz. Please find Alice, Brian, and Niko here:Site: https://osgpod.com/Bsky: https://bsky.app/profile/osgpod.bsky.social Tweet us @giantrobotfm and write to us ⁠⁠⁠giantrobotfm@gmail.com⁠⁠⁠⁠⁠⁠⁠Giant Robot FM is hosted by Stephen Hero and pmcTRILOGYSupport us directly at ⁠⁠patreon.com/giantrobotfm⁠⁠Graphic Design by DuarfS ⁠⁠https://www.behance.net/maezurita⁠⁠⁠ ⁠⁠https://www.instagram.com/duarfs⁠⁠⁠Art by Szkin ⁠⁠⁠https://twitter.com/szkin_art⁠⁠⁠Music by fretzl (@fretzl) ⁠⁠⁠https://www.youtube.com/fretzl⁠

Today we continue our series diving deep into the minds of 7-figure CEOs, as power couple Candus and Jonathan Kampfer reveal the quantum leaps they've made on their journey that's resulted in an online business now generating $2 million a year.   Candus and Jonathan exemplify so much of the teachings and philosophy that I'm all about, and it's so powerful to see the life that they've now created and get to live each and every day!  For the past 8 years, I've had the privilege and honor to host an intimate 12-month mastermind experience for emerging leaders and online experts in our industry, called the Performance Mastermind, and many of those members are individuals you know and follow today. As you also know, true and real masterminds are the most effective and powerful containers for creating explosive growth in your business and your life! I'll stand by this claim that the Performance Mastermind is the best mastermind for 7-figure online experts in the entire industry, and this is the one time of year that I recruit new members. So, if you are approaching or you're already at that 7-figure a year mark in your business and you're looking for a catalyst, a community and a quantum leap, then I invite you to apply. Simply visit www.jameswedmore.com/performance to get all the details. Hurry though as the Performance Mastermind is limited to just 30 seats every year and I only have a few spots open!  Snap a screenshot of the episode playing on your device, post it to your Instagram Stories and tag us, @jameswedmore, @jeunejenni and @candus.kampfer. We'd love to hear what resonated with you the most!  In this episode you'll hear: Where their business was at when they first joined BBD and all the way to becoming members of the Performance Mastermind, and how life is different for them today  A major mindset block that Candus had to overcome and that played a big part in the massive growth of their membership  Their individual roles in the business and how they navigate the decision-making process as a couple working together  What led to the big leap to 6-figures, and then 7-figures, in annual revenue   The traits they observe in their best hires that differ from those of the hires that didn't work out  How the Performance Mastermind played a significant role in the success of their business Why Candus and Jonathan now normalize quantum leaps while they continue to practice gratitude For full show notes and links, visit: www.mindyourbusinesspodcast.com/blog/722 

Joining us today is Cory Kampfer, President of Small Business Lending at Enova, which operates the leading small business lending brands OnDeck and Headway Capital. Cory has been immersed in the small business lending space since 2011 when he joined OnDeck. Over his tenure, he's witnessed the evolution of fintech lending and how it has transformed access to capital for Main Street businesses like retailers, contractors, accountants and more. In this episode, Cory provides his unique perspective on the key financial needs and challenges facing small businesses today based on data insights from Enova's $18 billion in originated loans. He discusses how fintech lenders like OnDeck are able to better service this market compared to traditional banks and other financing sources. Cory also shares how the borrower experience and application process has progressed over the years to become quicker and more digital-friendly. We'll learn what metrics and approaches Enova uses to continually improve that journey. Whether you're a small business owner, entrepreneur, or just interested in the lending landscape, this is an insightful discussion you won't want to miss. Let's dive in! The big ideas SMBs struggle to access financing from traditional banks: "There still is a real gap in terms of traditional banks and financing sources lending to small businesses, not because I don't think they may want to, but they're just not calibrated to do it very well." Online lending has become more accepted and appealing to SMBs: "What we see more that's very different from what we started with is, people, in many cases, go first to an online lender, because the application process is just so quick and easy. And they can get the answer that they need." Using technology and data analytics is key to efficiently underwriting SMB loans: "We need to leverage technology. We have lending algorithms that help us through machine learning to give offers in a much more automated way...you need to leverage the data and the analytics, which our teams ingest, and then can give you a loan offer in the matter of minutes or hours." A smooth application experience is crucial for attracting and retaining SMB borrowers: "In the application process, we want it to be a quick and easy process for them to be able to get through it...it's great to see that kind of repeat traffic because obviously what we did is working to help them grow their business." SMBs are optimistic about growth despite challenges: "The survey we just did, what it screams is that small businesses are very optimistic. They're hiring – you can see that in the data in terms of their investing more in employees. That's kind of putting their money, where their mouth is."

2011 Stanley Cup Champion with the Boston Bruins, Olympian and most recently Captain of the Tucson Roadrunners Steven Kampfer joins Drop the Mitts! Steven talks about his crazy run in Professional Hockey: playing College Hockey for the University of Michigan, the 2011 Stanley Cup season and insane celebration, his time in the KHL, and his role as a mentor and leader with the Tucson Roadrunners. In taking on that newer role Steven goes into detail what it was like and what it meant to him being able to mentor some of the Coyotes top prospects guys like Dylan Guenther and Josh Doan. Steven goes into great depth and detail about his time in Boston for the 2011 Stanley Cup run as well as his second stint with the team for their run in 2019. What it was like getting the opportunity to play with players like Zdeno Chara, Patrice Bergeron, Shawn Thornton and Brad Marchand. Steven talks about what it was like getting the call from John Vanbiesbrouck asking if he wanted to represent his country in the Olympics. From Meeting up with David Krejci for some cases of beer partying with Matty Ice. As always if you enjoyed Drop the Mitts Hockey content please don't hesitate to leave a 5 star review and follow Chris Davis @chrisjdavis11 on all social media platforms as well as the podcast account @dropmittshockey on all social media platforms.  ★ Support this podcast on Patreon ★

Guillermo Moreno con Agustina Kampfer en "Algo Que Contar" por IP Noticias

Guillermo Moreno con Agustina Kampfer en "Algo Que Contar" por IP Noticias

Guillermo Moreno con Agustina Kampfer en "Algo Que Contar" por IP Noticias

Another week goes by and the Rangers are still looking for a new head coach. Patrick Roy who was seen as a top candidate is not even getting an interview from some reports. That leaves John Hynes, Peter Laviolette, and Kris Knoblauch. We are joined this week by former New York Rangers defenseman Steven Kampfer. Steven talks about his time at Michigan, his journey to the NHL and representing Team USA at the 2022 Olympics. Learn more about your ad choices. Visit megaphone.fm/adchoices

Guillermo Moreno con Gabriel Solano (Partido Obrero) y Agustina Kampfer en "Algo Que Contar" por IP Noticias

In this episode of the FastTrack Your Fashion Brand Podcast, I invited back QuickBooks expert Candus Kampfer to share her expertise on leveraging Quickbooks reports for your fashion business. Candus breaks down the basics of QuickBooks and shares her tips for creating healthy financial habits, identifying the right time to get started with QuickBooks, and using QuickBooks reports to improve profitability in YOUR business.   You will gain valuable insights on how to manage YOUR fashion business finances effectively and confidently with QuickBooks. Tune in now to learn from one of the best in the industry!   Start your Fashion Brand Launch journey with me today! https://www.fashionbizmentor.com/work-with-me Sponsorship Opportunities: hello@fashionbizmentor.com Let's Connect: www.instagram.com/nicole_di_rocco/

NCAAMBKB – Men's College Basketball Yesterday Big Ten Tournament – United Center, Chicago IL – Round 1 Rutgers 62, Michigan 50 Ohio State 73, Iowa 69 Penn State 79, Illinois 76 Maryland 70, Minnesota 54 Rutgers 62, Michigan 50 – Rutgers pulls away in 2nd half vs. frigid-shooting Michigan Cam Spencer and Derek Simpson scored 23 of their combined 31 points in the second half and Rutgers beat Michigan 62-50 on Thursday in the second round of the Big Ten Tournament. Spencer scored 18 points and Simpson 13 for the ninth-seeded Scarlet Knights, who rebounded to shoot 52% in the second half after a 29% first half. They will play top-seed Purdue in Friday's quarterfinals. Hunter Dickinson scored 24 points for eighth-seeded Michigan, which had just one second-half field goal until the final minute.  The Wolverines, who shot 48% in the first half, had only four field goals in the second. The first two were 3-pointers by Dickinson — the second with 59 seconds left — that came 14 minutes apart. Michigan finished the second half 4 of 21 for 19%. Today Big Ten Tournament – United Center, Chicago IL – Round 2 Rutgers vs. (5) Purdue, 12:00 p.m. Ohio State vs. Michigan State, 2:30 p.m.    Superhits 103.7 Cosy-FM 1:30 Penn State vs. Northwestern, 6:30 p.m. Maryland vs. (19) Indiana, 9:00 p.m. NBA – National Basketball Association Last Night Charlotte Hornets 113, Detroit Pistons 103 Indiana Pacers 134, Houston Rockets 125 – OT Hornets 113, Pistons 103 – Oubre, Rozier help Hornets deal Pistons 10th straight loss Kelly Oubre Jr. scored 27 points and Terry Rozier had 21 points and nine assists as the Charlotte Hornets beat Detroit 113-103 and extended the Pistons’ losing streak to 10 games. P.J. Washington added 20 points and Nick Richards had 13 points and nine rebounds for the Hornets, who won their second straight game. Cory Joseph scored 17 points and James Wiseman finished with 16 points and 13 rebounds for Detroit.  Detroit played without four of the five starters from its season-opening win over the Orlando Magic. Cade Cunningham (leg), Isaiah Stewart (shoulder) and Bojan Bogdanovic (Achilles) are injured, while Saddiq Bey was traded to the Atlanta Hawks. Rookie Jaden Ivey is the only player to start both games.  At halftime, The Pistons honored the 2003 WNBA champion Detroit Shock at halftime. The Shock, who also won titles in 2006 and 2008, moved to Tulsa after the 2009 season and are now the Dallas Wings. Pacers 134, Rockets 125 – OT – Haliburton has career-high 19 assists in Pacers’ OT win Tyrese Haliburton had 28 points and a career-high 19 assists, Buddy Hield hit the go-ahead 3-pointer in overtime and the Indiana Pacers beat the Houston Rockets 134-125 on Thursday night. Hield broke a 117-all tie with his fifth 3-pointer and Haliburton scored 12 points after. The Pacers have won seven consecutive games against the Rockets, who have the NBA's second-worst record at 15-51. Houston rookie forward Jabari Smith Jr. made a 3-pointer with four seconds left to force overtime. Smith scored 21 of his 30 points in the second half and had 12 rebounds. Saturday Indiana at Detroit, 7:00 p.m. Chicago at Houston, 8:00 p.m. NBA – Suns’ Durant out with ankle injury, re-evaluated in 3 weeks The Phoenix Suns say Kevin Durant has a left ankle sprain after slipping on the floor during pregame warmups on Wednesday and will be re-evaluated in three weeks. The hope was the 34-year-old wouldn't miss much time because of the unlucky mishap, but now it appears he'll be out until April. If that's the case, the Suns will have just five more games until the playoffs start. Durant has played in just three games — all on the road — since the blockbuster deal in February that sent Mikal Bridges, Cam Johnson, Jae Crowder, four first-round picks and other draft compensation to the Brooklyn Nets. NHL – National Hockey League Tonight Chicago Blackhawks at Florida Panthers, 7:00 p.m. Saturday Detroit at Boston, 1:00 p.m. Chicago at Tampa Bay, 7:00 p.m. Sunday Boston at Detroit, 1:30 p.m. NHL – Red Wings trade Kampfer to Coyotes for future assets The Detroit Red Wings have traded defenseman Steven Kampfer to the Arizona Coyotes for future considerations. The 34-year-old Kampfer will report to Tucson of the American Hockey League after the trade announced on Thursday. Kampfer has not played in the NHL since appearing in 20 games for the Boston Bruins in 2020-21. He played 44 games with the Grand Rapids Griffins of the AHL, scoring four goals with 18 assists. MLB – Major League Baseball – Spring Training Yesterday Detroit Tigers 10, Pittsburgh Pirates 7 Chicago Cubs 8, Cincinnati Reds 6 Team Columbia 5, Chicago White Sox 4 Today New York Yankees at Detroit Tigers, 1:05 p.m. Chicago White Sox at Chicago Cubs, 3:05 p.m. Golf – PGA – Ramey grabs Players lead in his debut at golf’s fickle test The TPC Sawgrass is one of the most unpredictable courses in golf. And it got a most unpredictable leaderboard after one round of The Players Championship. The leader is Chad Ramey, who had never see the Stadium Course until this week. He shot a bogey-free 64 and leads by one over Collin Morikawa. Hayden Buckley delivered the first ace of the tournament on the island-green 17th. Aaron Wise made a 10 on the closing hole with three straight tee shots into the water. Rory McIlroy had a 76. That’s his worst score in more than a year. Soccer – Split verdict for ex-Fox execs in soccer rights bribe case A former Fox executive has been convicted of paying tens of millions of dollars in bribes to nab broadcasting rights to the World Cup and other top soccer matches. A second ex-executive was acquitted. A Brooklyn federal jury delivered its verdict Thursday. Hernan Lopez was convicted. Carlos Martinez was acquitted. Prosecutors have said the case bared the corruption of international soccer. Defense lawyers say the former Fox execs were framed by an admitted criminal who was trying to minimize his own punishment. New York-based Fox Corp. wasn't charged in the case and has denied any involvement in the bribery scandal. Tennis – Andy Murray pulls out another 3-set victory at Indian Wells Andy Murray grabbed the last three games to come back and beat Tomas Martin Etcheverry 6-7 (5), 6-1, 6-4 across more than three hours in the first round of the BNP Paribas Open. Murray remained unbeaten in best-of-three-set matches that go the full three sets in 2023. Stan Wawrinka made a successful return to the hard-court tournament in Indian Wells, California, after four years away. He beat qualifier Aleksander Vukic 6-4, 1-6, 6-1. Wawrinka is a 37-year-old who has been ranked as high as No. 3 and is now No. 100 after a series of operations to his left foot and left knee. AHL – American Hockey League Tonight Rockford Ice Hogs at Grand Rapids Griffins, 7:00 p.m. ECHL – ECHL Hockey League Tonight Toledo Walleye at Kalamazoo Wings, 7:00 p.m. NBAGL – NBA “G” League Yesterday Motor City Cruise 119, Fort Wayne Mad Antz 116 Windy City Bulls 135, Texas Legends 110 MCCAA – Junior College Athletics Yesterday Baseball Lake Michigan College 9, Ridgeway College 3 – Game 1 Lake Michigan College 3, Ridgeway College 0 – Game 2 Softball Spoon River College 10, Lake Michigan College 0 – Game 1 Spoon River College 17, Lake Michigan College 0 – Game 2 Today Baseball Lake Michigan College vs. Owens Community College, 9:15 a.m. Softball Lake Michigan College vs. Madison College, 2:00 p.m. Lake Michigan College vs. Heartland Community College, 4:30 p.m. Men's Basketball NJCAA Great Lakes District Semi-finals Lake Michigan College vs. Hocking College, 8:30 p.m.      at Mott Community College, Flint MHSAA – High School Sports Last Night Girls Basketball – Regionals Finals Division 2 at Three Rivers Holland Christian 50, Three Rivers 37 Division 3 at Centreville Buchanan 70, Kalamazoo Christian 47 Buchanan (23-1) will face Hart (23-3) in the Division 3 quarterfinals Tuesday at Bangor at 7:00. Division 4 at New Buffalo Kalamazoo Hackett 35, Colon 26 Tonight Boys Basketball – District Semifinals Division 2 at Niles Benton Harbor vs. Niles, 7:00 p.m.            News/Talk/Sports 94.9 WSJM Division 1 at Kalamazoo Loy Norrix Kalamazoo Central vs. Mattawan, 7:00 p.m. Division 1 at Battle Creek Central Harper Creek vs. Battle Creek Central, 7:00 p.m. Division 2 at Paw Paw Marshall vs. Parchment, 7:00 p.m. Division 2 at Hamilton Allegan vs. Hamilton, 7:00 p.m. Division 2 at Plainwell GR South Christian vs. Otsego, 7:00 p.m. Division 3 at Watervliet Brandywine vs. Watervliet, 7:00 p.m. Division 3 at Hartford Lawton vs. Hartford, 7:00 p.m. Division 3 at Galesburg-Augusta Schoolcraft vs. Kalamazoo Hackett, 7:00 p.m. Division 3 at Union City Centreville vs. Union City, 7:00 p.m. Division 4 at Our Lady of the Lake Eau Claire vs. Michigan Lutheran, 7:00 p.m. Division 4 at Lawrence Lawrence vs. Marcellus, 7:00 p.m. Division 4 at Colon Colon vs. Mendon, 7:00 p.m. Division 4 at Battle Creek St. Philip Bellevue vs. Kalamazoo Phoenix, 7:00 p.m.Rutgers’ Derek Simpson (0) goes up for a shot against Michigan’s Hunter Dickinson (1) during the first half of an NCAA college basketball game at the Big Ten men’s tournament, Thursday, March 9, 2023, in Chicago. (AP Photo/Erin Hooley)Charlotte Hornets guard Terry Rozier (3) takes the ball up court as Detroit Pistons guard Jaden Ivey (23) defends during the first half of an NBA basketball game, Thursday, March 9, 2023, in Detroit. (AP Photo/Carlos Osorio)See omnystudio.com/listener for privacy information.

NCAAMBKB – Men's College Basketball Yesterday Big Ten Tournament – United Center, Chicago IL – Round 1 Rutgers 62, Michigan 50 Ohio State 73, Iowa 69 Penn State 79, Illinois 76 Maryland 70, Minnesota 54 Rutgers 62, Michigan 50 – Rutgers pulls away in 2nd half vs. frigid-shooting Michigan Cam Spencer and Derek Simpson scored 23 of their combined 31 points in the second half and Rutgers beat Michigan 62-50 on Thursday in the second round of the Big Ten Tournament. Spencer scored 18 points and Simpson 13 for the ninth-seeded Scarlet Knights, who rebounded to shoot 52% in the second half after a 29% first half. They will play top-seed Purdue in Friday's quarterfinals. Hunter Dickinson scored 24 points for eighth-seeded Michigan, which had just one second-half field goal until the final minute.  The Wolverines, who shot 48% in the first half, had only four field goals in the second. The first two were 3-pointers by Dickinson — the second with 59 seconds left — that came 14 minutes apart. Michigan finished the second half 4 of 21 for 19%. Today Big Ten Tournament – United Center, Chicago IL – Round 2 Rutgers vs. (5) Purdue, 12:00 p.m. Ohio State vs. Michigan State, 2:30 p.m.    Superhits 103.7 Cosy-FM 1:30 Penn State vs. Northwestern, 6:30 p.m. Maryland vs. (19) Indiana, 9:00 p.m. NBA – National Basketball Association Last Night Charlotte Hornets 113, Detroit Pistons 103 Indiana Pacers 134, Houston Rockets 125 – OT Hornets 113, Pistons 103 – Oubre, Rozier help Hornets deal Pistons 10th straight loss Kelly Oubre Jr. scored 27 points and Terry Rozier had 21 points and nine assists as the Charlotte Hornets beat Detroit 113-103 and extended the Pistons’ losing streak to 10 games. P.J. Washington added 20 points and Nick Richards had 13 points and nine rebounds for the Hornets, who won their second straight game. Cory Joseph scored 17 points and James Wiseman finished with 16 points and 13 rebounds for Detroit.  Detroit played without four of the five starters from its season-opening win over the Orlando Magic. Cade Cunningham (leg), Isaiah Stewart (shoulder) and Bojan Bogdanovic (Achilles) are injured, while Saddiq Bey was traded to the Atlanta Hawks. Rookie Jaden Ivey is the only player to start both games.  At halftime, The Pistons honored the 2003 WNBA champion Detroit Shock at halftime. The Shock, who also won titles in 2006 and 2008, moved to Tulsa after the 2009 season and are now the Dallas Wings. Pacers 134, Rockets 125 – OT – Haliburton has career-high 19 assists in Pacers’ OT win Tyrese Haliburton had 28 points and a career-high 19 assists, Buddy Hield hit the go-ahead 3-pointer in overtime and the Indiana Pacers beat the Houston Rockets 134-125 on Thursday night. Hield broke a 117-all tie with his fifth 3-pointer and Haliburton scored 12 points after. The Pacers have won seven consecutive games against the Rockets, who have the NBA's second-worst record at 15-51. Houston rookie forward Jabari Smith Jr. made a 3-pointer with four seconds left to force overtime. Smith scored 21 of his 30 points in the second half and had 12 rebounds. Saturday Indiana at Detroit, 7:00 p.m. Chicago at Houston, 8:00 p.m. NBA – Suns’ Durant out with ankle injury, re-evaluated in 3 weeks The Phoenix Suns say Kevin Durant has a left ankle sprain after slipping on the floor during pregame warmups on Wednesday and will be re-evaluated in three weeks. The hope was the 34-year-old wouldn't miss much time because of the unlucky mishap, but now it appears he'll be out until April. If that's the case, the Suns will have just five more games until the playoffs start. Durant has played in just three games — all on the road — since the blockbuster deal in February that sent Mikal Bridges, Cam Johnson, Jae Crowder, four first-round picks and other draft compensation to the Brooklyn Nets. NHL – National Hockey League Tonight Chicago Blackhawks at Florida Panthers, 7:00 p.m. Saturday Detroit at Boston, 1:00 p.m. Chicago at Tampa Bay, 7:00 p.m. Sunday Boston at Detroit, 1:30 p.m. NHL – Red Wings trade Kampfer to Coyotes for future assets The Detroit Red Wings have traded defenseman Steven Kampfer to the Arizona Coyotes for future considerations. The 34-year-old Kampfer will report to Tucson of the American Hockey League after the trade announced on Thursday. Kampfer has not played in the NHL since appearing in 20 games for the Boston Bruins in 2020-21. He played 44 games with the Grand Rapids Griffins of the AHL, scoring four goals with 18 assists. MLB – Major League Baseball – Spring Training Yesterday Detroit Tigers 10, Pittsburgh Pirates 7 Chicago Cubs 8, Cincinnati Reds 6 Team Columbia 5, Chicago White Sox 4 Today New York Yankees at Detroit Tigers, 1:05 p.m. Chicago White Sox at Chicago Cubs, 3:05 p.m. Golf – PGA – Ramey grabs Players lead in his debut at golf’s fickle test The TPC Sawgrass is one of the most unpredictable courses in golf. And it got a most unpredictable leaderboard after one round of The Players Championship. The leader is Chad Ramey, who had never see the Stadium Course until this week. He shot a bogey-free 64 and leads by one over Collin Morikawa. Hayden Buckley delivered the first ace of the tournament on the island-green 17th. Aaron Wise made a 10 on the closing hole with three straight tee shots into the water. Rory McIlroy had a 76. That’s his worst score in more than a year. Soccer – Split verdict for ex-Fox execs in soccer rights bribe case A former Fox executive has been convicted of paying tens of millions of dollars in bribes to nab broadcasting rights to the World Cup and other top soccer matches. A second ex-executive was acquitted. A Brooklyn federal jury delivered its verdict Thursday. Hernan Lopez was convicted. Carlos Martinez was acquitted. Prosecutors have said the case bared the corruption of international soccer. Defense lawyers say the former Fox execs were framed by an admitted criminal who was trying to minimize his own punishment. New York-based Fox Corp. wasn't charged in the case and has denied any involvement in the bribery scandal. Tennis – Andy Murray pulls out another 3-set victory at Indian Wells Andy Murray grabbed the last three games to come back and beat Tomas Martin Etcheverry 6-7 (5), 6-1, 6-4 across more than three hours in the first round of the BNP Paribas Open. Murray remained unbeaten in best-of-three-set matches that go the full three sets in 2023. Stan Wawrinka made a successful return to the hard-court tournament in Indian Wells, California, after four years away. He beat qualifier Aleksander Vukic 6-4, 1-6, 6-1. Wawrinka is a 37-year-old who has been ranked as high as No. 3 and is now No. 100 after a series of operations to his left foot and left knee. AHL – American Hockey League Tonight Rockford Ice Hogs at Grand Rapids Griffins, 7:00 p.m. ECHL – ECHL Hockey League Tonight Toledo Walleye at Kalamazoo Wings, 7:00 p.m. NBAGL – NBA “G” League Yesterday Motor City Cruise 119, Fort Wayne Mad Antz 116 Windy City Bulls 135, Texas Legends 110 MCCAA – Junior College Athletics Yesterday Baseball Lake Michigan College 9, Ridgeway College 3 – Game 1 Lake Michigan College 3, Ridgeway College 0 – Game 2 Softball Spoon River College 10, Lake Michigan College 0 – Game 1 Spoon River College 17, Lake Michigan College 0 – Game 2 Today Baseball Lake Michigan College vs. Owens Community College, 9:15 a.m. Softball Lake Michigan College vs. Madison College, 2:00 p.m. Lake Michigan College vs. Heartland Community College, 4:30 p.m. Men's Basketball NJCAA Great Lakes District Semi-finals Lake Michigan College vs. Hocking College, 8:30 p.m.      at Mott Community College, Flint MHSAA – High School Sports Last Night Girls Basketball – Regionals Finals Division 2 at Three Rivers Holland Christian 50, Three Rivers 37 Division 3 at Centreville Buchanan 70, Kalamazoo Christian 47 Buchanan (23-1) will face Hart (23-3) in the Division 3 quarterfinals Tuesday at Bangor at 7:00. Division 4 at New Buffalo Kalamazoo Hackett 35, Colon 26 Tonight Boys Basketball – District Semifinals Division 2 at Niles Benton Harbor vs. Niles, 7:00 p.m.            News/Talk/Sports 94.9 WSJM Division 1 at Kalamazoo Loy Norrix Kalamazoo Central vs. Mattawan, 7:00 p.m. Division 1 at Battle Creek Central Harper Creek vs. Battle Creek Central, 7:00 p.m. Division 2 at Paw Paw Marshall vs. Parchment, 7:00 p.m. Division 2 at Hamilton Allegan vs. Hamilton, 7:00 p.m. Division 2 at Plainwell GR South Christian vs. Otsego, 7:00 p.m. Division 3 at Watervliet Brandywine vs. Watervliet, 7:00 p.m. Division 3 at Hartford Lawton vs. Hartford, 7:00 p.m. Division 3 at Galesburg-Augusta Schoolcraft vs. Kalamazoo Hackett, 7:00 p.m. Division 3 at Union City Centreville vs. Union City, 7:00 p.m. Division 4 at Our Lady of the Lake Eau Claire vs. Michigan Lutheran, 7:00 p.m. Division 4 at Lawrence Lawrence vs. Marcellus, 7:00 p.m. Division 4 at Colon Colon vs. Mendon, 7:00 p.m. Division 4 at Battle Creek St. Philip Bellevue vs. Kalamazoo Phoenix, 7:00 p.m.Rutgers’ Derek Simpson (0) goes up for a shot against Michigan’s Hunter Dickinson (1) during the first half of an NCAA college basketball game at the Big Ten men’s tournament, Thursday, March 9, 2023, in Chicago. (AP Photo/Erin Hooley)Charlotte Hornets guard Terry Rozier (3) takes the ball up court as Detroit Pistons guard Jaden Ivey (23) defends during the first half of an NBA basketball game, Thursday, March 9, 2023, in Detroit. (AP Photo/Carlos Osorio)See omnystudio.com/listener for privacy information.

NCAAMBKB – Men’s College Basketball Yesterday Big Ten Tournament – United Center, Chicago IL – Round 1 Rutgers 62, Michigan 50 Ohio State 73, Iowa 69 Penn State 79, Illinois 76 Maryland 70, Minnesota 54 Rutgers 62, Michigan 50 – Rutgers pulls away in 2nd half vs. frigid-shooting Michigan Cam Spencer and Derek Simpson scored 23 of their combined 31 points in the second half and Rutgers beat Michigan 62-50 on Thursday in the second round of the Big Ten Tournament. Spencer scored 18 points and Simpson 13 for the ninth-seeded Scarlet Knights, who rebounded to shoot 52% in the second half after a 29% first half. They will play top-seed Purdue in Friday’s quarterfinals. Hunter Dickinson scored 24 points for eighth-seeded Michigan, which had just one second-half field goal until the final minute.  The Wolverines, who shot 48% in the first half, had only four field goals in the second. The first two were 3-pointers by Dickinson — the second with 59 seconds left — that came 14 minutes apart. Michigan finished the second half 4 of 21 for 19%. Today Big Ten Tournament – United Center, Chicago IL – Round 2 Rutgers vs. (5) Purdue, 12:00 p.m. Ohio State vs. Michigan State, 2:30 p.m.    Superhits 103.7 Cosy-FM 1:30 Penn State vs. Northwestern, 6:30 p.m. Maryland vs. (19) Indiana, 9:00 p.m. NBA – National Basketball Association Last Night Charlotte Hornets 113, Detroit Pistons 103 Indiana Pacers 134, Houston Rockets 125 – OT Hornets 113, Pistons 103 – Oubre, Rozier help Hornets deal Pistons 10th straight loss Kelly Oubre Jr. scored 27 points and Terry Rozier had 21 points and nine assists as the Charlotte Hornets beat Detroit 113-103 and extended the Pistons’ losing streak to 10 games. P.J. Washington added 20 points and Nick Richards had 13 points and nine rebounds for the Hornets, who won their second straight game. Cory Joseph scored 17 points and James Wiseman finished with 16 points and 13 rebounds for Detroit.  Detroit played without four of the five starters from its season-opening win over the Orlando Magic. Cade Cunningham (leg), Isaiah Stewart (shoulder) and Bojan Bogdanovic (Achilles) are injured, while Saddiq Bey was traded to the Atlanta Hawks. Rookie Jaden Ivey is the only player to start both games.  At halftime, The Pistons honored the 2003 WNBA champion Detroit Shock at halftime. The Shock, who also won titles in 2006 and 2008, moved to Tulsa after the 2009 season and are now the Dallas Wings. Pacers 134, Rockets 125 – OT – Haliburton has career-high 19 assists in Pacers’ OT win Tyrese Haliburton had 28 points and a career-high 19 assists, Buddy Hield hit the go-ahead 3-pointer in overtime and the Indiana Pacers beat the Houston Rockets 134-125 on Thursday night. Hield broke a 117-all tie with his fifth 3-pointer and Haliburton scored 12 points after. The Pacers have won seven consecutive games against the Rockets, who have the NBA’s second-worst record at 15-51. Houston rookie forward Jabari Smith Jr. made a 3-pointer with four seconds left to force overtime. Smith scored 21 of his 30 points in the second half and had 12 rebounds. Saturday Indiana at Detroit, 7:00 p.m. Chicago at Houston, 8:00 p.m. NBA – Suns’ Durant out with ankle injury, re-evaluated in 3 weeks The Phoenix Suns say Kevin Durant has a left ankle sprain after slipping on the floor during pregame warmups on Wednesday and will be re-evaluated in three weeks. The hope was the 34-year-old wouldn’t miss much time because of the unlucky mishap, but now it appears he’ll be out until April. If that’s the case, the Suns will have just five more games until the playoffs start. Durant has played in just three games — all on the road — since the blockbuster deal in February that sent Mikal Bridges, Cam Johnson, Jae Crowder, four first-round picks and other draft compensation to the Brooklyn Nets. NHL – National Hockey League Tonight Chicago Blackhawks at Florida Panthers, 7:00 p.m. Saturday Detroit at Boston, 1:00 p.m. Chicago at Tampa Bay, 7:00 p.m. Sunday Boston at Detroit, 1:30 p.m. NHL – Red Wings trade Kampfer to Coyotes for future assets The Detroit Red Wings have traded defenseman Steven Kampfer to the Arizona Coyotes for future considerations. The 34-year-old Kampfer will report to Tucson of the American Hockey League after the trade announced on Thursday. Kampfer has not played in the NHL since appearing in 20 games for the Boston Bruins in 2020-21. He played 44 games with the Grand Rapids Griffins of the AHL, scoring four goals with 18 assists. MLB – Major League Baseball – Spring Training Yesterday Detroit Tigers 10, Pittsburgh Pirates 7 Chicago Cubs 8, Cincinnati Reds 6 Team Columbia 5, Chicago White Sox 4 Today New York Yankees at Detroit Tigers, 1:05 p.m. Chicago White Sox at Chicago Cubs, 3:05 p.m. Golf – PGA – Ramey grabs Players lead in his debut at golf’s fickle test The TPC Sawgrass is one of the most unpredictable courses in golf. And it got a most unpredictable leaderboard after one round of The Players Championship. The leader is Chad Ramey, who had never see the Stadium Course until this week. He shot a bogey-free 64 and leads by one over Collin Morikawa. Hayden Buckley delivered the first ace of the tournament on the island-green 17th. Aaron Wise made a 10 on the closing hole with three straight tee shots into the water. Rory McIlroy had a 76. That’s his worst score in more than a year. Soccer – Split verdict for ex-Fox execs in soccer rights bribe case A former Fox executive has been convicted of paying tens of millions of dollars in bribes to nab broadcasting rights to the World Cup and other top soccer matches. A second ex-executive was acquitted. A Brooklyn federal jury delivered its verdict Thursday. Hernan Lopez was convicted. Carlos Martinez was acquitted. Prosecutors have said the case bared the corruption of international soccer. Defense lawyers say the former Fox execs were framed by an admitted criminal who was trying to minimize his own punishment. New York-based Fox Corp. wasn’t charged in the case and has denied any involvement in the bribery scandal. Tennis – Andy Murray pulls out another 3-set victory at Indian Wells Andy Murray grabbed the last three games to come back and beat Tomas Martin Etcheverry 6-7 (5), 6-1, 6-4 across more than three hours in the first round of the BNP Paribas Open. Murray remained unbeaten in best-of-three-set matches that go the full three sets in 2023. Stan Wawrinka made a successful return to the hard-court tournament in Indian Wells, California, after four years away. He beat qualifier Aleksander Vukic 6-4, 1-6, 6-1. Wawrinka is a 37-year-old who has been ranked as high as No. 3 and is now No. 100 after a series of operations to his left foot and left knee. AHL – American Hockey League Tonight Rockford Ice Hogs at Grand Rapids Griffins, 7:00 p.m. ECHL – ECHL Hockey League Tonight Toledo Walleye at Kalamazoo Wings, 7:00 p.m. NBAGL – NBA “G” League Yesterday Motor City Cruise 119, Fort Wayne Mad Antz 116 Windy City Bulls 135, Texas Legends 110 MCCAA – Junior College Athletics Yesterday Baseball Lake Michigan College 9, Ridgeway College 3 – Game 1 Lake Michigan College 3, Ridgeway College 0 – Game 2 Softball Spoon River College 10, Lake Michigan College 0 – Game 1 Spoon River College 17, Lake Michigan College 0 – Game 2 Today Baseball Lake Michigan College vs. Owens Community College, 9:15 a.m. Softball Lake Michigan College vs. Madison College, 2:00 p.m. Lake Michigan College vs. Heartland Community College, 4:30 p.m. Men’s Basketball NJCAA Great Lakes District Semi-finals Lake Michigan College vs. Hocking College, 8:30 p.m.      at Mott Community College, Flint MHSAA – High School Sports Last Night Girls Basketball – Regionals Finals Division 2 at Three Rivers Holland Christian 50, Three Rivers 37 Division 3 at Centreville Buchanan 70, Kalamazoo Christian 47 Buchanan (23-1) will face Hart (23-3) in the Division 3 quarterfinals Tuesday at Bangor at 7:00. Division 4 at New Buffalo Kalamazoo Hackett 35, Colon 26 Tonight Boys Basketball – District Semifinals Division 2 at Niles Benton Harbor vs. Niles, 7:00 p.m.            News/Talk/Sports 94.9 WSJM Division 1 at Kalamazoo Loy Norrix Kalamazoo Central vs. Mattawan, 7:00 p.m. Division 1 at Battle Creek Central Harper Creek vs. Battle Creek Central, 7:00 p.m. Division 2 at Paw Paw Marshall vs. Parchment, 7:00 p.m. Division 2 at Hamilton Allegan vs. Hamilton, 7:00 p.m. Division 2 at Plainwell GR South Christian vs. Otsego, 7:00 p.m. Division 3 at Watervliet Brandywine vs. Watervliet, 7:00 p.m. Division 3 at Hartford Lawton vs. Hartford, 7:00 p.m. Division 3 at Galesburg-Augusta Schoolcraft vs. Kalamazoo Hackett, 7:00 p.m. Division 3 at Union City Centreville vs. Union City, 7:00 p.m. Division 4 at Our Lady of the Lake Eau Claire vs. Michigan Lutheran, 7:00 p.m. Division 4 at Lawrence Lawrence vs. Marcellus, 7:00 p.m. Division 4 at Colon Colon vs. Mendon, 7:00 p.m. Division 4 at Battle Creek St. Philip Bellevue vs. Kalamazoo Phoenix, 7:00 p.m.See omnystudio.com/listener for privacy information.

NCAAMBKB – Men's College Basketball Yesterday Big Ten Tournament – United Center, Chicago IL – Round 1 Rutgers 62, Michigan 50 Ohio State 73, Iowa 69 Penn State 79, Illinois 76 Maryland 70, Minnesota 54 Rutgers 62, Michigan 50 – Rutgers pulls away in 2nd half vs. frigid-shooting Michigan Cam Spencer and Derek Simpson scored 23 of their combined 31 points in the second half and Rutgers beat Michigan 62-50 on Thursday in the second round of the Big Ten Tournament. Spencer scored 18 points and Simpson 13 for the ninth-seeded Scarlet Knights, who rebounded to shoot 52% in the second half after a 29% first half. They will play top-seed Purdue in Friday's quarterfinals. Hunter Dickinson scored 24 points for eighth-seeded Michigan, which had just one second-half field goal until the final minute.  The Wolverines, who shot 48% in the first half, had only four field goals in the second. The first two were 3-pointers by Dickinson — the second with 59 seconds left — that came 14 minutes apart. Michigan finished the second half 4 of 21 for 19%. Today Big Ten Tournament – United Center, Chicago IL – Round 2 Rutgers vs. (5) Purdue, 12:00 p.m. Ohio State vs. Michigan State, 2:30 p.m.    Superhits 103.7 Cosy-FM 1:30 Penn State vs. Northwestern, 6:30 p.m. Maryland vs. (19) Indiana, 9:00 p.m. NBA – National Basketball Association Last Night Charlotte Hornets 113, Detroit Pistons 103 Indiana Pacers 134, Houston Rockets 125 – OT Hornets 113, Pistons 103 – Oubre, Rozier help Hornets deal Pistons 10th straight loss Kelly Oubre Jr. scored 27 points and Terry Rozier had 21 points and nine assists as the Charlotte Hornets beat Detroit 113-103 and extended the Pistons’ losing streak to 10 games. P.J. Washington added 20 points and Nick Richards had 13 points and nine rebounds for the Hornets, who won their second straight game. Cory Joseph scored 17 points and James Wiseman finished with 16 points and 13 rebounds for Detroit.  Detroit played without four of the five starters from its season-opening win over the Orlando Magic. Cade Cunningham (leg), Isaiah Stewart (shoulder) and Bojan Bogdanovic (Achilles) are injured, while Saddiq Bey was traded to the Atlanta Hawks. Rookie Jaden Ivey is the only player to start both games.  At halftime, The Pistons honored the 2003 WNBA champion Detroit Shock at halftime. The Shock, who also won titles in 2006 and 2008, moved to Tulsa after the 2009 season and are now the Dallas Wings. Pacers 134, Rockets 125 – OT – Haliburton has career-high 19 assists in Pacers’ OT win Tyrese Haliburton had 28 points and a career-high 19 assists, Buddy Hield hit the go-ahead 3-pointer in overtime and the Indiana Pacers beat the Houston Rockets 134-125 on Thursday night. Hield broke a 117-all tie with his fifth 3-pointer and Haliburton scored 12 points after. The Pacers have won seven consecutive games against the Rockets, who have the NBA's second-worst record at 15-51. Houston rookie forward Jabari Smith Jr. made a 3-pointer with four seconds left to force overtime. Smith scored 21 of his 30 points in the second half and had 12 rebounds. Saturday Indiana at Detroit, 7:00 p.m. Chicago at Houston, 8:00 p.m. NBA – Suns’ Durant out with ankle injury, re-evaluated in 3 weeks The Phoenix Suns say Kevin Durant has a left ankle sprain after slipping on the floor during pregame warmups on Wednesday and will be re-evaluated in three weeks. The hope was the 34-year-old wouldn't miss much time because of the unlucky mishap, but now it appears he'll be out until April. If that's the case, the Suns will have just five more games until the playoffs start. Durant has played in just three games — all on the road — since the blockbuster deal in February that sent Mikal Bridges, Cam Johnson, Jae Crowder, four first-round picks and other draft compensation to the Brooklyn Nets. NHL – National Hockey League Tonight Chicago Blackhawks at Florida Panthers, 7:00 p.m. Saturday Detroit at Boston, 1:00 p.m. Chicago at Tampa Bay, 7:00 p.m. Sunday Boston at Detroit, 1:30 p.m. NHL – Red Wings trade Kampfer to Coyotes for future assets The Detroit Red Wings have traded defenseman Steven Kampfer to the Arizona Coyotes for future considerations. The 34-year-old Kampfer will report to Tucson of the American Hockey League after the trade announced on Thursday. Kampfer has not played in the NHL since appearing in 20 games for the Boston Bruins in 2020-21. He played 44 games with the Grand Rapids Griffins of the AHL, scoring four goals with 18 assists. MLB – Major League Baseball – Spring Training Yesterday Detroit Tigers 10, Pittsburgh Pirates 7 Chicago Cubs 8, Cincinnati Reds 6 Team Columbia 5, Chicago White Sox 4 Today New York Yankees at Detroit Tigers, 1:05 p.m. Chicago White Sox at Chicago Cubs, 3:05 p.m. Golf – PGA – Ramey grabs Players lead in his debut at golf’s fickle test The TPC Sawgrass is one of the most unpredictable courses in golf. And it got a most unpredictable leaderboard after one round of The Players Championship. The leader is Chad Ramey, who had never see the Stadium Course until this week. He shot a bogey-free 64 and leads by one over Collin Morikawa. Hayden Buckley delivered the first ace of the tournament on the island-green 17th. Aaron Wise made a 10 on the closing hole with three straight tee shots into the water. Rory McIlroy had a 76. That’s his worst score in more than a year. Soccer – Split verdict for ex-Fox execs in soccer rights bribe case A former Fox executive has been convicted of paying tens of millions of dollars in bribes to nab broadcasting rights to the World Cup and other top soccer matches. A second ex-executive was acquitted. A Brooklyn federal jury delivered its verdict Thursday. Hernan Lopez was convicted. Carlos Martinez was acquitted. Prosecutors have said the case bared the corruption of international soccer. Defense lawyers say the former Fox execs were framed by an admitted criminal who was trying to minimize his own punishment. New York-based Fox Corp. wasn't charged in the case and has denied any involvement in the bribery scandal. Tennis – Andy Murray pulls out another 3-set victory at Indian Wells Andy Murray grabbed the last three games to come back and beat Tomas Martin Etcheverry 6-7 (5), 6-1, 6-4 across more than three hours in the first round of the BNP Paribas Open. Murray remained unbeaten in best-of-three-set matches that go the full three sets in 2023. Stan Wawrinka made a successful return to the hard-court tournament in Indian Wells, California, after four years away. He beat qualifier Aleksander Vukic 6-4, 1-6, 6-1. Wawrinka is a 37-year-old who has been ranked as high as No. 3 and is now No. 100 after a series of operations to his left foot and left knee. AHL – American Hockey League Tonight Rockford Ice Hogs at Grand Rapids Griffins, 7:00 p.m. ECHL – ECHL Hockey League Tonight Toledo Walleye at Kalamazoo Wings, 7:00 p.m. NBAGL – NBA “G” League Yesterday Motor City Cruise 119, Fort Wayne Mad Antz 116 Windy City Bulls 135, Texas Legends 110 MCCAA – Junior College Athletics Yesterday Baseball Lake Michigan College 9, Ridgeway College 3 – Game 1 Lake Michigan College 3, Ridgeway College 0 – Game 2 Softball Spoon River College 10, Lake Michigan College 0 – Game 1 Spoon River College 17, Lake Michigan College 0 – Game 2 Today Baseball Lake Michigan College vs. Owens Community College, 9:15 a.m. Softball Lake Michigan College vs. Madison College, 2:00 p.m. Lake Michigan College vs. Heartland Community College, 4:30 p.m. Men's Basketball NJCAA Great Lakes District Semi-finals Lake Michigan College vs. Hocking College, 8:30 p.m.      at Mott Community College, Flint MHSAA – High School Sports Last Night Girls Basketball – Regionals Finals Division 2 at Three Rivers Holland Christian 50, Three Rivers 37 Division 3 at Centreville Buchanan 70, Kalamazoo Christian 47 Buchanan (23-1) will face Hart (23-3) in the Division 3 quarterfinals Tuesday at Bangor at 7:00. Division 4 at New Buffalo Kalamazoo Hackett 35, Colon 26 Tonight Boys Basketball – District Semifinals Division 2 at Niles Benton Harbor vs. Niles, 7:00 p.m.            News/Talk/Sports 94.9 WSJM Division 1 at Kalamazoo Loy Norrix Kalamazoo Central vs. Mattawan, 7:00 p.m. Division 1 at Battle Creek Central Harper Creek vs. Battle Creek Central, 7:00 p.m. Division 2 at Paw Paw Marshall vs. Parchment, 7:00 p.m. Division 2 at Hamilton Allegan vs. Hamilton, 7:00 p.m. Division 2 at Plainwell GR South Christian vs. Otsego, 7:00 p.m. Division 3 at Watervliet Brandywine vs. Watervliet, 7:00 p.m. Division 3 at Hartford Lawton vs. Hartford, 7:00 p.m. Division 3 at Galesburg-Augusta Schoolcraft vs. Kalamazoo Hackett, 7:00 p.m. Division 3 at Union City Centreville vs. Union City, 7:00 p.m. Division 4 at Our Lady of the Lake Eau Claire vs. Michigan Lutheran, 7:00 p.m. Division 4 at Lawrence Lawrence vs. Marcellus, 7:00 p.m. Division 4 at Colon Colon vs. Mendon, 7:00 p.m. Division 4 at Battle Creek St. Philip Bellevue vs. Kalamazoo Phoenix, 7:00 p.m.Rutgers’ Derek Simpson (0) goes up for a shot against Michigan’s Hunter Dickinson (1) during the first half of an NCAA college basketball game at the Big Ten men’s tournament, Thursday, March 9, 2023, in Chicago. (AP Photo/Erin Hooley)Charlotte Hornets guard Terry Rozier (3) takes the ball up court as Detroit Pistons guard Jaden Ivey (23) defends during the first half of an NBA basketball game, Thursday, March 9, 2023, in Detroit. (AP Photo/Carlos Osorio)See omnystudio.com/listener for privacy information.

NCAAMBKB – Men's College Basketball Yesterday Big Ten Tournament – United Center, Chicago IL – Round 1 Rutgers 62, Michigan 50 Ohio State 73, Iowa 69 Penn State 79, Illinois 76 Maryland 70, Minnesota 54 Rutgers 62, Michigan 50 – Rutgers pulls away in 2nd half vs. frigid-shooting Michigan Cam Spencer and Derek Simpson scored 23 of their combined 31 points in the second half and Rutgers beat Michigan 62-50 on Thursday in the second round of the Big Ten Tournament. Spencer scored 18 points and Simpson 13 for the ninth-seeded Scarlet Knights, who rebounded to shoot 52% in the second half after a 29% first half. They will play top-seed Purdue in Friday's quarterfinals. Hunter Dickinson scored 24 points for eighth-seeded Michigan, which had just one second-half field goal until the final minute.  The Wolverines, who shot 48% in the first half, had only four field goals in the second. The first two were 3-pointers by Dickinson — the second with 59 seconds left — that came 14 minutes apart. Michigan finished the second half 4 of 21 for 19%. Today Big Ten Tournament – United Center, Chicago IL – Round 2 Rutgers vs. (5) Purdue, 12:00 p.m. Ohio State vs. Michigan State, 2:30 p.m.    Superhits 103.7 Cosy-FM 1:30 Penn State vs. Northwestern, 6:30 p.m. Maryland vs. (19) Indiana, 9:00 p.m. NBA – National Basketball Association Last Night Charlotte Hornets 113, Detroit Pistons 103 Indiana Pacers 134, Houston Rockets 125 – OT Hornets 113, Pistons 103 – Oubre, Rozier help Hornets deal Pistons 10th straight loss Kelly Oubre Jr. scored 27 points and Terry Rozier had 21 points and nine assists as the Charlotte Hornets beat Detroit 113-103 and extended the Pistons’ losing streak to 10 games. P.J. Washington added 20 points and Nick Richards had 13 points and nine rebounds for the Hornets, who won their second straight game. Cory Joseph scored 17 points and James Wiseman finished with 16 points and 13 rebounds for Detroit.  Detroit played without four of the five starters from its season-opening win over the Orlando Magic. Cade Cunningham (leg), Isaiah Stewart (shoulder) and Bojan Bogdanovic (Achilles) are injured, while Saddiq Bey was traded to the Atlanta Hawks. Rookie Jaden Ivey is the only player to start both games.  At halftime, The Pistons honored the 2003 WNBA champion Detroit Shock at halftime. The Shock, who also won titles in 2006 and 2008, moved to Tulsa after the 2009 season and are now the Dallas Wings. Pacers 134, Rockets 125 – OT – Haliburton has career-high 19 assists in Pacers’ OT win Tyrese Haliburton had 28 points and a career-high 19 assists, Buddy Hield hit the go-ahead 3-pointer in overtime and the Indiana Pacers beat the Houston Rockets 134-125 on Thursday night. Hield broke a 117-all tie with his fifth 3-pointer and Haliburton scored 12 points after. The Pacers have won seven consecutive games against the Rockets, who have the NBA's second-worst record at 15-51. Houston rookie forward Jabari Smith Jr. made a 3-pointer with four seconds left to force overtime. Smith scored 21 of his 30 points in the second half and had 12 rebounds. Saturday Indiana at Detroit, 7:00 p.m. Chicago at Houston, 8:00 p.m. NBA – Suns’ Durant out with ankle injury, re-evaluated in 3 weeks The Phoenix Suns say Kevin Durant has a left ankle sprain after slipping on the floor during pregame warmups on Wednesday and will be re-evaluated in three weeks. The hope was the 34-year-old wouldn't miss much time because of the unlucky mishap, but now it appears he'll be out until April. If that's the case, the Suns will have just five more games until the playoffs start. Durant has played in just three games — all on the road — since the blockbuster deal in February that sent Mikal Bridges, Cam Johnson, Jae Crowder, four first-round picks and other draft compensation to the Brooklyn Nets. NHL – National Hockey League Tonight Chicago Blackhawks at Florida Panthers, 7:00 p.m. Saturday Detroit at Boston, 1:00 p.m. Chicago at Tampa Bay, 7:00 p.m. Sunday Boston at Detroit, 1:30 p.m. NHL – Red Wings trade Kampfer to Coyotes for future assets The Detroit Red Wings have traded defenseman Steven Kampfer to the Arizona Coyotes for future considerations. The 34-year-old Kampfer will report to Tucson of the American Hockey League after the trade announced on Thursday. Kampfer has not played in the NHL since appearing in 20 games for the Boston Bruins in 2020-21. He played 44 games with the Grand Rapids Griffins of the AHL, scoring four goals with 18 assists. MLB – Major League Baseball – Spring Training Yesterday Detroit Tigers 10, Pittsburgh Pirates 7 Chicago Cubs 8, Cincinnati Reds 6 Team Columbia 5, Chicago White Sox 4 Today New York Yankees at Detroit Tigers, 1:05 p.m. Chicago White Sox at Chicago Cubs, 3:05 p.m. Golf – PGA – Ramey grabs Players lead in his debut at golf’s fickle test The TPC Sawgrass is one of the most unpredictable courses in golf. And it got a most unpredictable leaderboard after one round of The Players Championship. The leader is Chad Ramey, who had never see the Stadium Course until this week. He shot a bogey-free 64 and leads by one over Collin Morikawa. Hayden Buckley delivered the first ace of the tournament on the island-green 17th. Aaron Wise made a 10 on the closing hole with three straight tee shots into the water. Rory McIlroy had a 76. That’s his worst score in more than a year. Soccer – Split verdict for ex-Fox execs in soccer rights bribe case A former Fox executive has been convicted of paying tens of millions of dollars in bribes to nab broadcasting rights to the World Cup and other top soccer matches. A second ex-executive was acquitted. A Brooklyn federal jury delivered its verdict Thursday. Hernan Lopez was convicted. Carlos Martinez was acquitted. Prosecutors have said the case bared the corruption of international soccer. Defense lawyers say the former Fox execs were framed by an admitted criminal who was trying to minimize his own punishment. New York-based Fox Corp. wasn't charged in the case and has denied any involvement in the bribery scandal. Tennis – Andy Murray pulls out another 3-set victory at Indian Wells Andy Murray grabbed the last three games to come back and beat Tomas Martin Etcheverry 6-7 (5), 6-1, 6-4 across more than three hours in the first round of the BNP Paribas Open. Murray remained unbeaten in best-of-three-set matches that go the full three sets in 2023. Stan Wawrinka made a successful return to the hard-court tournament in Indian Wells, California, after four years away. He beat qualifier Aleksander Vukic 6-4, 1-6, 6-1. Wawrinka is a 37-year-old who has been ranked as high as No. 3 and is now No. 100 after a series of operations to his left foot and left knee. AHL – American Hockey League Tonight Rockford Ice Hogs at Grand Rapids Griffins, 7:00 p.m. ECHL – ECHL Hockey League Tonight Toledo Walleye at Kalamazoo Wings, 7:00 p.m. NBAGL – NBA “G” League Yesterday Motor City Cruise 119, Fort Wayne Mad Antz 116 Windy City Bulls 135, Texas Legends 110 MCCAA – Junior College Athletics Yesterday Baseball Lake Michigan College 9, Ridgeway College 3 – Game 1 Lake Michigan College 3, Ridgeway College 0 – Game 2 Softball Spoon River College 10, Lake Michigan College 0 – Game 1 Spoon River College 17, Lake Michigan College 0 – Game 2 Today Baseball Lake Michigan College vs. Owens Community College, 9:15 a.m. Softball Lake Michigan College vs. Madison College, 2:00 p.m. Lake Michigan College vs. Heartland Community College, 4:30 p.m. Men's Basketball NJCAA Great Lakes District Semi-finals Lake Michigan College vs. Hocking College, 8:30 p.m.      at Mott Community College, Flint MHSAA – High School Sports Last Night Girls Basketball – Regionals Finals Division 2 at Three Rivers Holland Christian 50, Three Rivers 37 Division 3 at Centreville Buchanan 70, Kalamazoo Christian 47 Buchanan (23-1) will face Hart (23-3) in the Division 3 quarterfinals Tuesday at Bangor at 7:00. Division 4 at New Buffalo Kalamazoo Hackett 35, Colon 26 Tonight Boys Basketball – District Semifinals Division 2 at Niles Benton Harbor vs. Niles, 7:00 p.m.            News/Talk/Sports 94.9 WSJM Division 1 at Kalamazoo Loy Norrix Kalamazoo Central vs. Mattawan, 7:00 p.m. Division 1 at Battle Creek Central Harper Creek vs. Battle Creek Central, 7:00 p.m. Division 2 at Paw Paw Marshall vs. Parchment, 7:00 p.m. Division 2 at Hamilton Allegan vs. Hamilton, 7:00 p.m. Division 2 at Plainwell GR South Christian vs. Otsego, 7:00 p.m. Division 3 at Watervliet Brandywine vs. Watervliet, 7:00 p.m. Division 3 at Hartford Lawton vs. Hartford, 7:00 p.m. Division 3 at Galesburg-Augusta Schoolcraft vs. Kalamazoo Hackett, 7:00 p.m. Division 3 at Union City Centreville vs. Union City, 7:00 p.m. Division 4 at Our Lady of the Lake Eau Claire vs. Michigan Lutheran, 7:00 p.m. Division 4 at Lawrence Lawrence vs. Marcellus, 7:00 p.m. Division 4 at Colon Colon vs. Mendon, 7:00 p.m. Division 4 at Battle Creek St. Philip Bellevue vs. Kalamazoo Phoenix, 7:00 p.m.Rutgers’ Derek Simpson (0) goes up for a shot against Michigan’s Hunter Dickinson (1) during the first half of an NCAA college basketball game at the Big Ten men’s tournament, Thursday, March 9, 2023, in Chicago. (AP Photo/Erin Hooley)Charlotte Hornets guard Terry Rozier (3) takes the ball up court as Detroit Pistons guard Jaden Ivey (23) defends during the first half of an NBA basketball game, Thursday, March 9, 2023, in Detroit. (AP Photo/Carlos Osorio)See omnystudio.com/listener for privacy information.

NCAAMBKB – Men’s College Basketball Yesterday Big Ten Tournament – United Center, Chicago IL – Round 1 Rutgers 62, Michigan 50 Ohio State 73, Iowa 69 Penn State 79, Illinois 76 Maryland 70, Minnesota 54 Rutgers 62, Michigan 50 – Rutgers pulls away in 2nd half vs. frigid-shooting Michigan Cam Spencer and Derek Simpson scored 23 of their combined 31 points in the second half and Rutgers beat Michigan 62-50 on Thursday in the second round of the Big Ten Tournament. Spencer scored 18 points and Simpson 13 for the ninth-seeded Scarlet Knights, who rebounded to shoot 52% in the second half after a 29% first half. They will play top-seed Purdue in Friday’s quarterfinals. Hunter Dickinson scored 24 points for eighth-seeded Michigan, which had just one second-half field goal until the final minute.  The Wolverines, who shot 48% in the first half, had only four field goals in the second. The first two were 3-pointers by Dickinson — the second with 59 seconds left — that came 14 minutes apart. Michigan finished the second half 4 of 21 for 19%. Today Big Ten Tournament – United Center, Chicago IL – Round 2 Rutgers vs. (5) Purdue, 12:00 p.m. Ohio State vs. Michigan State, 2:30 p.m.    Superhits 103.7 Cosy-FM 1:30 Penn State vs. Northwestern, 6:30 p.m. Maryland vs. (19) Indiana, 9:00 p.m. NBA – National Basketball Association Last Night Charlotte Hornets 113, Detroit Pistons 103 Indiana Pacers 134, Houston Rockets 125 – OT Hornets 113, Pistons 103 – Oubre, Rozier help Hornets deal Pistons 10th straight loss Kelly Oubre Jr. scored 27 points and Terry Rozier had 21 points and nine assists as the Charlotte Hornets beat Detroit 113-103 and extended the Pistons’ losing streak to 10 games. P.J. Washington added 20 points and Nick Richards had 13 points and nine rebounds for the Hornets, who won their second straight game. Cory Joseph scored 17 points and James Wiseman finished with 16 points and 13 rebounds for Detroit.  Detroit played without four of the five starters from its season-opening win over the Orlando Magic. Cade Cunningham (leg), Isaiah Stewart (shoulder) and Bojan Bogdanovic (Achilles) are injured, while Saddiq Bey was traded to the Atlanta Hawks. Rookie Jaden Ivey is the only player to start both games.  At halftime, The Pistons honored the 2003 WNBA champion Detroit Shock at halftime. The Shock, who also won titles in 2006 and 2008, moved to Tulsa after the 2009 season and are now the Dallas Wings. Pacers 134, Rockets 125 – OT – Haliburton has career-high 19 assists in Pacers’ OT win Tyrese Haliburton had 28 points and a career-high 19 assists, Buddy Hield hit the go-ahead 3-pointer in overtime and the Indiana Pacers beat the Houston Rockets 134-125 on Thursday night. Hield broke a 117-all tie with his fifth 3-pointer and Haliburton scored 12 points after. The Pacers have won seven consecutive games against the Rockets, who have the NBA’s second-worst record at 15-51. Houston rookie forward Jabari Smith Jr. made a 3-pointer with four seconds left to force overtime. Smith scored 21 of his 30 points in the second half and had 12 rebounds. Saturday Indiana at Detroit, 7:00 p.m. Chicago at Houston, 8:00 p.m. NBA – Suns’ Durant out with ankle injury, re-evaluated in 3 weeks The Phoenix Suns say Kevin Durant has a left ankle sprain after slipping on the floor during pregame warmups on Wednesday and will be re-evaluated in three weeks. The hope was the 34-year-old wouldn’t miss much time because of the unlucky mishap, but now it appears he’ll be out until April. If that’s the case, the Suns will have just five more games until the playoffs start. Durant has played in just three games — all on the road — since the blockbuster deal in February that sent Mikal Bridges, Cam Johnson, Jae Crowder, four first-round picks and other draft compensation to the Brooklyn Nets. NHL – National Hockey League Tonight Chicago Blackhawks at Florida Panthers, 7:00 p.m. Saturday Detroit at Boston, 1:00 p.m. Chicago at Tampa Bay, 7:00 p.m. Sunday Boston at Detroit, 1:30 p.m. NHL – Red Wings trade Kampfer to Coyotes for future assets The Detroit Red Wings have traded defenseman Steven Kampfer to the Arizona Coyotes for future considerations. The 34-year-old Kampfer will report to Tucson of the American Hockey League after the trade announced on Thursday. Kampfer has not played in the NHL since appearing in 20 games for the Boston Bruins in 2020-21. He played 44 games with the Grand Rapids Griffins of the AHL, scoring four goals with 18 assists. MLB – Major League Baseball – Spring Training Yesterday Detroit Tigers 10, Pittsburgh Pirates 7 Chicago Cubs 8, Cincinnati Reds 6 Team Columbia 5, Chicago White Sox 4 Today New York Yankees at Detroit Tigers, 1:05 p.m. Chicago White Sox at Chicago Cubs, 3:05 p.m. Golf – PGA – Ramey grabs Players lead in his debut at golf’s fickle test The TPC Sawgrass is one of the most unpredictable courses in golf. And it got a most unpredictable leaderboard after one round of The Players Championship. The leader is Chad Ramey, who had never see the Stadium Course until this week. He shot a bogey-free 64 and leads by one over Collin Morikawa. Hayden Buckley delivered the first ace of the tournament on the island-green 17th. Aaron Wise made a 10 on the closing hole with three straight tee shots into the water. Rory McIlroy had a 76. That’s his worst score in more than a year. Soccer – Split verdict for ex-Fox execs in soccer rights bribe case A former Fox executive has been convicted of paying tens of millions of dollars in bribes to nab broadcasting rights to the World Cup and other top soccer matches. A second ex-executive was acquitted. A Brooklyn federal jury delivered its verdict Thursday. Hernan Lopez was convicted. Carlos Martinez was acquitted. Prosecutors have said the case bared the corruption of international soccer. Defense lawyers say the former Fox execs were framed by an admitted criminal who was trying to minimize his own punishment. New York-based Fox Corp. wasn’t charged in the case and has denied any involvement in the bribery scandal. Tennis – Andy Murray pulls out another 3-set victory at Indian Wells Andy Murray grabbed the last three games to come back and beat Tomas Martin Etcheverry 6-7 (5), 6-1, 6-4 across more than three hours in the first round of the BNP Paribas Open. Murray remained unbeaten in best-of-three-set matches that go the full three sets in 2023. Stan Wawrinka made a successful return to the hard-court tournament in Indian Wells, California, after four years away. He beat qualifier Aleksander Vukic 6-4, 1-6, 6-1. Wawrinka is a 37-year-old who has been ranked as high as No. 3 and is now No. 100 after a series of operations to his left foot and left knee. AHL – American Hockey League Tonight Rockford Ice Hogs at Grand Rapids Griffins, 7:00 p.m. ECHL – ECHL Hockey League Tonight Toledo Walleye at Kalamazoo Wings, 7:00 p.m. NBAGL – NBA “G” League Yesterday Motor City Cruise 119, Fort Wayne Mad Antz 116 Windy City Bulls 135, Texas Legends 110 MCCAA – Junior College Athletics Yesterday Baseball Lake Michigan College 9, Ridgeway College 3 – Game 1 Lake Michigan College 3, Ridgeway College 0 – Game 2 Softball Spoon River College 10, Lake Michigan College 0 – Game 1 Spoon River College 17, Lake Michigan College 0 – Game 2 Today Baseball Lake Michigan College vs. Owens Community College, 9:15 a.m. Softball Lake Michigan College vs. Madison College, 2:00 p.m. Lake Michigan College vs. Heartland Community College, 4:30 p.m. Men’s Basketball NJCAA Great Lakes District Semi-finals Lake Michigan College vs. Hocking College, 8:30 p.m.      at Mott Community College, Flint MHSAA – High School Sports Last Night Girls Basketball – Regionals Finals Division 2 at Three Rivers Holland Christian 50, Three Rivers 37 Division 3 at Centreville Buchanan 70, Kalamazoo Christian 47 Buchanan (23-1) will face Hart (23-3) in the Division 3 quarterfinals Tuesday at Bangor at 7:00. Division 4 at New Buffalo Kalamazoo Hackett 35, Colon 26 Tonight Boys Basketball – District Semifinals Division 2 at Niles Benton Harbor vs. Niles, 7:00 p.m.            News/Talk/Sports 94.9 WSJM Division 1 at Kalamazoo Loy Norrix Kalamazoo Central vs. Mattawan, 7:00 p.m. Division 1 at Battle Creek Central Harper Creek vs. Battle Creek Central, 7:00 p.m. Division 2 at Paw Paw Marshall vs. Parchment, 7:00 p.m. Division 2 at Hamilton Allegan vs. Hamilton, 7:00 p.m. Division 2 at Plainwell GR South Christian vs. Otsego, 7:00 p.m. Division 3 at Watervliet Brandywine vs. Watervliet, 7:00 p.m. Division 3 at Hartford Lawton vs. Hartford, 7:00 p.m. Division 3 at Galesburg-Augusta Schoolcraft vs. Kalamazoo Hackett, 7:00 p.m. Division 3 at Union City Centreville vs. Union City, 7:00 p.m. Division 4 at Our Lady of the Lake Eau Claire vs. Michigan Lutheran, 7:00 p.m. Division 4 at Lawrence Lawrence vs. Marcellus, 7:00 p.m. Division 4 at Colon Colon vs. Mendon, 7:00 p.m. Division 4 at Battle Creek St. Philip Bellevue vs. Kalamazoo Phoenix, 7:00 p.m.See omnystudio.com/listener for privacy information.

Tara Kampfer, wife of Steven Kampfer, joins me on Breaking the Ice today.   In this episode, we talk about: Her experience going on The Bachelor ABC and all the behind the scenes details How she felt watching herself back on tv  How she met her husband and moving around in this hockey life Living in Russia and playing in the KHL during COVID The war in Russia + Brittney Griner Follow Tara on Instagram! Shop my Online Children's Boutique SALT

A Hizack for a new generation, a Zaku with Federation design elements! I mean, not really. It's a Sazabi with some Geara Doga, a surprising but small dash of Sinanju, maybe some Powered GM in there, a lil Kampfer. But still! Like a lot of Titans suits, it's Zeon Minus Zeon. And that is a triumph. Not because I dislike Zeon, just, I like some Federation design elements being added, i like what it does to the design, hey dont bully me If you want to find us on Twitter, Dylan is @lowpolyrobot and Six is @sixdettmar. Our opening theme is the Hangar Theme from Gundam Breaker 3, and our ending theme for this episode is uc0105 by Hiroyuki Sawano from Mobile Suit Gundam Hathaway. Our podcast art is a fantastic piece of work from Twitter artist @fenfelt. Want to see a list of every unit we've covered from every episode, including variants and tangents? It's right here. Units discussed: Me02R-F01 Messer Type-F01 Me02R-F02 Messer Type-F02 Me02R-F02 Messer Type-F02 (Commander Type) Me02R-Fc Messer Type-F Naked (Commander Type) Me02R Messer

Steven Kampfer joins us prior to entering his 13th Pro season to discuss: Winning the Stanley Cup with the 2011 Boston Bruins, Playing for the US Olympic team, his time at University of Michigan, When Facebook was ELITE, Injuries and Adversity, What Hockey was like pre social media, KHL experience, Winning the SoFlo 3v3 Championship with Team Blachy, and much more! Kampfs is an all time guy, he's and elite offensive defenseman with a nice stocky low center of gravity as Erik Piri (ep) likes to say. We hope you enjoy this episode half as much as we enjoyed recording! --- Support this podcast: https://anchor.fm/bzzz/support

Carien is baie braaf en kamp as grootmens

Our final instalment in the 2021/2022 Detroit Red Wings season recap series is here! Tune in as we start by covering Moritz Seider's phenomenal rookie season, Filip Hronek's seeming decline, Marc "The Rockstar" Staal, & the rest of Hockeytown's defensive group. (5:55) Also, the goaltending tandem of Alex Nedeljkovic & Thomas Greiss! (48:34) We also discuss some Red Wings news, including Yzerman's recent signings of Hirose and Kampfer, Tuomisto and Larsson's recent moves, & Simon Edvinsson winning the EP Award! (56:14) Finally, we go through what has been a WILD Stanley Cup Playoffs, just how next-level Connor McDavid and Andrei Vasilevskiy have been, the controversy in the St. Louis/Colorado series with Kadri, & so much more. (1:05:33) Enjoy the show! Prashanth's "If I Were Steve Yzerman - Part 2" article: https://www.wingedwheelpodcast.com/post/if-i-were-steve-yzerman-2022-edition-part-2 Head over to wingedwheelpodcast.com to find all the ways to listen, how to support the show, and so much more. 

Detroit announced a 2-year extension for Taro Hirose, and signed defensman Steven Kampfer to a 1-year deal. Both will serve as depth pieces in Grand Rapids. Also we discuss Steve Yzerman's season as GM and what grade we give him for the year. #LGRW Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. Athletic Greens Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/NHLNETWORK. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Detroit announced a 2-year extension for Taro Hirose, and signed defensman Steven Kampfer to a 1-year deal. Both will serve as depth pieces in Grand Rapids. Also we discuss Steve Yzerman's season as GM and what grade we give him for the year. #LGRWSupport Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order.BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.Athletic GreensAthletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/NHLNETWORK. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today I have a special case study episode for you, where I'm featuring not one entrepreneur, but a married and dynamic duo who have created clear boundaries, found their inspiration and owned their purpose, and took their business to the next level! In this episode you'll meet Candus and Jonathan Kampfer, who reveal the mindset shifts and strategies they used that allowed them to do this!  If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories and tag us, @jameswedmore and @candus.kampfer.  You need an audience if you want to sell your stuff, but what if I told you that you don't need a big audience, or millions of followers to do that? In fact, we see that it's just with your first 100 leads where you really start getting momentum! That is why I created my FREE 14-video step-by-step mini-course, Your First 100 Leads, and the feedback and results we're seeing from this free program is incredible! To access it, simply go to https://jameswedmore.com/100, and to join the FREE step-by-step challenge, visit https://jameswedmore.com/challenge!  Business By Design is coming June 2nd! To join the priority notification list and to be the first in line when the doors open, go to https://businessbydesign.net!  If you'd like to create your BEST content, you're going to want to grab our step-by-step Content Creation Guide! In this special 9-page guide, I give you your play-by-play plan for how to create content SO powerful that your audience not only wants to consume it, but wants to spread your message for you, my secret to 3Xing my content output in 1/3 of the time, and more! You can get your copy now at https://jameswedmore.com/createcontent! In case you haven't heard, I'm now on TikTok, and you can follow me at https://jameswedmore.com/tiktok. Haven't left a review yet? All you have to do is go to http://jameswedmore.com/itunes, and thanks for your support of this show!  I want to invite you to help contribute to this podcast by submitting a question for a #Q&AEdition of The Mind Your Business Podcast. All you have to do is go to http://jameswedmore.com/QA and record a question (under 4 minutes or less) that could be featured on an upcoming episode.   In this episode you'll hear: Why Candus made the move to leverage her business online and the success she experienced after doing this  What it's like for Candus and Jonathan being married and working together  Her advice for setting up boundaries when working with your partner  The recent growth and evolution Candus experienced and the changes she had to make internally to get there  How being a part of the supportive community of BBD has impacted both of them    One of the biggest breakthroughs Candus had, and how she realized that things always work out the way they are meant to  For full show notes and links, visit: https://www.mindyourbusinesspodcast.com/blog/541 

Die 4 Destillatiere | Episode 48Welche Pflanzen destillieren wir im April? Außerdem sprechen wir über die Destillation unter freiem Himmel von Terrasse und Balkon bis hoch in die Berge und am Meer.Was haben wir im Glas?Das schweift vom Thema weg ...War ich der Brennnessel unsympathisch?Bärlauch barbarisch?Kampfer vs MentholSalbeiMagnolienBeim ersten Kind ...Outdoor DestillierenElektrisch mit Wind?Saubereres ErgebnisSpiritusbrenner mit Wind?Im Wohnmobil unterwegs ...Im Urlaub destillieren.Weissdorn stinkt?UrlaubserinnerungenDestillieren am FeuerDestille in Dusche & Kofferraum5 Liter Kanister genügtHeimlich im Wald Schnaps brennen?Moonshining2 Liter DestilleStandortverlagerungVielen Dank fürs Zuhören,Eure Destillatiere Anja, Marc, Christian und Kaiwww.Destillatiere.deE-Mail bitte an vier@destillatiere.de

Welcome back to the Traffic & Conversions Show! Joining me today is Candus Kampfer who has grown her YouTube community reaching millions of people and has helped thousands of business owners and entrepreneurs with QuickBooks. Her inspirational teaching style helps keep learning fun while instilling confidence that mastering QuickBooks IS possible!You're in for a treat because today is all about mastering and maximizing Quickbooks for business owners!In this episode we talk about…How Candus got started doing what she does The benefits of using a system like QuickBooks vs a manual systemA common mistake most users make when first using QuickBooksHow to maximize QuickBooks to help you grow your businessHow to track organic vs facebook ads to know true profitabilityTracking warm vs cold audiencesHear specifically how Candus sets up her QuickBooks for launches SHOW NOTES: https://themichellefernandez.com/podcast/114

125 - Today, we have a throwback Thursday episode, and this is going way back in the archives to episode number 31, Easy Accounting with Candus Kampfer. -----------Do you, dear pet photographer, get that panic-stricken look when the subject of accounting comes up? Does your bookkeeping process involve stuffing receipts into a battered shoebox? If so, this high-energy episode is for you! QuickBooks specialist Candus Kampfer joins me in this week's episode to take the fear out of finances, and to show you why you really, really want to get a handle on your books. We nerd out over numbers and give you the info you need to get started—or to refine your existing systems. What To Listen For: A common mistake photographers make when they start tracking incomeHow to discover your "bread and butter" — and grow your businessDifferent ways of creating and organizing simple accounting spreadsheetsHow to avoid burnout—and celebrate your hard work!A handy tax trick that won't land you in the slammerSkeptical that talking taxes can be fun? Join me and Candus as we demystify the bookkeeping process, and I promise you'll end the episode fired up to tackle your finances. Your business will thank you!   CONNECT WITH CANDUS:FacebookInstagramWebsite Confidence with QuickBooks training YouTubeCANDUS' RESOURCES:If you would like to learn more about QuickBooks, join her free QuickBooks workshop HERE.To access the excel spreadsheet Candus put together to track your income and expenses, click HERE.To try out QuickBooks Online, use this link and receive 50% off your first 12 monthsMore Resources:Have a question you'd like answered on a future podcast? Ask it here!Hair of the Dog AcademyHair of the Dog Facebook groupJoin our new and FREE COMMUNITY now!

Welcome back to Leafs Late Night w/ Roscoe, The Fanalyst, and Biehn! The newest member in the rotation! Justin will be bringing in depth looks at the Leafs prospects and who to watch for in the World Juniors!But before that... What happened there? Leafs blow a 4-1 lead to the Blackhawks and barely make it out with a 5-4 win in regulation thanks to a lucky bounce and Kampf Kampfing like a Kampfer. We'll take the 2pts! Join us for the full breakdown.Break music: The Whythouse - She Said HiNew Single Available Now!*12 GAMES OF GIVEAWAYS!*Another show, another winner, another CODE WORD!Send it in to WIN :)GO LEAFS GO

Welcome to episode 4 of the Gundam Explained Podcast. Do you know how to pronounce ANYTHING in Gundam? I'll help you with that. Maybe. And let's talk about the Kampfer, one of many amazingly designed mobile suits from 0080. Thanks Reddit. Enter the Giveaway Here: https://youtu.be/jga7ui46GlU Join the Gundam Explained Discord! - https://discord.gg/VVkgGWwXws

Victoria Jungfrau Grand Hotel & Spa is located amid the Swiss mountains of the Bernese Highlands, overlooking the Jungfrau. Whether guests come for a healthy weekend, family holiday or to explore the region, they will be entranced by the peerless ambience of this Grand Hotel.  Peter, originally from Lucerne, is a well-established luxury hotelier and comes from a family of hoteliers. During his illustrious career Peter has served several years as a board member of Luzern Tourismus, he was the president of Relais & Châteaux Switzerland and a board member at Swiss Deluxe Hotels, it an understatement that he has greatly contributed to Switzerland achieving a stellar reputation across the globe. About this episode:Company Name          Victoria Jungfrau Grand Hotel & SpaCompany Website      www.victoria-jungfrau-collection.ch/en About Infinite Luxury:LUXURY VOICES is a podcast curated by Infinite Luxury Group, a luxury Sales, Marketing, Communications specialist based in Asia. www.infiniteluxurygroup.com Follow us: LinkedIN      www.linkedin.com/in/infinite-luxury-a132271bInstagram    infiniteluxurymanifestoWeChat       InfiniteLuxury-jxm Contact us: WeChat       InfiniteLuxuryEmail           hongkong@infiniteluxurygroup.com Podcast available on iTunes, Spotify, online or wherever you listen to your episodes

May 12th, 2021:  In this episode, Jaffe & Razor sit down and talk with Bruins defenseman Steven Kampfer.  They discuss what life has been like as an NHL player during the protocol restricted 2020-21 season, how Kampfer prepares for his role on the team,  what it's like to play both with and against some of the top players in the game, and the team mindset heading into the playoffs.

May 12th, 2021:  In this episode, Jaffe & Razor sit down and talk with Bruins defenseman Steven Kampfer.  They discuss what life has been like as an NHL player during the protocol restricted 2020-21 season, how Kampfer prepares for his role on the team,  what it's like to play both with and against some of the top players in the game, and the team mindset heading into the playoffs.

In Folge 4 zu Gast ist Regina van Ophuysen, deren Leidenschaft ätherische Öle sind. Im Interview erklären wir dir die 5 Energietypen im Human Design und wie du mit den richtigen ätherischen Ölen deinen Typ am besten unterstützt. Inhalt: 0.51 - 3.24 Vorstellung Regina 3.25 - 5.00 Was ist Human Design? 5:01 - 15.20 Generatoren Muskatellersalbei (engl. Clary Sage) - Öl der Klarheit & Vision => Unterstützt Strategie des Reagierens & die richtigen Zeichen zu erkennen Pfefferminze (engl. Peppermint) - Öl des lebhaften Herzens => Bei Frust unterstützt es die Freude des Lebens wiederzufinden Bergamotte - Öl der Selbstakzeptanz => stärkt Selbstliebe & Zuversicht 15.21 - 23.09 Manifestierende Generatoren Thujen bzw. Lebensbaum (bei doTerra: Arbovitae) - Öl der göttlichen Gnade => Für Zentrierung und gegen Flüchtigkeitsfehler Grüne Minze (engl. Spearmint) - Öl der bewussten Sprache => Unterstützt Klarheit & Kommunikation Vetiver - Öl der Zentrierung => zur Erdung & das Öffnen für Inspirationen 23.10 - 24.49 3 Must Have Öle für Generatoren & MGs 24.50 - 32.24 Projektor Geranium - Öl der Liebe & des Vertrauens => Für Vertrauen & Mut Zitronenöl - Öl der Konzentration => Für Leichtigkeit & Freude Mischung aus Wintergrün, Kampfer, Pfefferminze, Blauer Rainfarn, Blaue Kamille, Strohblume und Osmanthus (doTerra Deep Blue) => zum Beruhigen, relaxen Sibirische Fichte - Öl der Perspektive => Gegen Kummer & Bitterkeit 32.25 - 39.59 Manifestor Vetiver - Öl der Zentrierung => Erdung, Stärkung des Selbstbewusstseins Zedernholz (Cedarwood) - Öl der Gemeinschaft => Hilft Kreativität zu bündeln Kardamom - Öl der Objektivität => Löst Gefühl des Zorns/derWut Lavendel - Öl der Entspannung => um Konflikt zu vermeiden & zum Regenerieren bei Überanstrengung 40.00 - 50.30 Reflektor Weihrauch (engl. Frankincense) - Öl der Wahrheit => Hilft Negatives zu erkennen & gehen zu lassen Teebaumöl - Öl der energetischen Abgrenzung => Hilft bei Abgrenzung & Loslassen Lemongrass - Öl der Lebenslust => Reinigung & Optimismus 50.31 - Ende Regina's Oil Experience Workshop --- Zur Person: Regina, ist Ostfriesin und lebt seit fast 13 Jahren in der Schweiz. Sie ist Mama, nicht nur von zwei Jungs, sondern auch einem Patenpudel. Vor 3 Jahren hat Regina das Öl-Fieber gepackt. Zunächst nur für sich und ihre Familie, mittlerweile trägt sie ihr Wissen auch nach Aussen. So unterstützt sie Mamas auf öltastische Art, sich und ihre Kinder gesund durch die Jahreszeiten zu bringen. 1x monatlich bietet sie für Interessierte die Oil Experience an, in der du ganz unvoreingenommen & unverbindlich ätherische Öle zu testen. Mehr Info's zu den Daten und zu Regina findest du auf Instagram instagram.com/reginavanophuysen --- ❤ Vielen Dank, dass du den Team Cosmogenic Podcast hörst. ❤ Teile ihn gerne mit Freunden und lass uns ein Kommentar auf Instagram da! => www.instagram.com/team.cosmogenic

https://nerdthingspodcast.buzzsprout.com/In today's episode Guillermo and Adam discuss the how hard it is to get computer parts at the moment, then Adam talks about getting back into Apex legends and they discuss some of the fun memories with some co op games they played. Then Adam talks about finishing up the Chainsaw man manga, and we finish off the podcast by talking about the Anime Kampfer.

This week on Kookcast, we're recounting an epic camping/surf trip down the Baja peninsula we just returned from, and a few of the lessons we learned or were reminded of along the way. Be sure to find the bonus content we attached to this episode of Coach Chris and Coach Evan going into further detail about a day they're claiming was "the best waves we've ever surfed".

031 - Do you, dear pet photographer, get that panic-stricken look when the subject of accounting comes up? Does your bookkeeping process involve stuffing receipts into a battered shoebox? If so, this high-energy episode is for you! QuickBooks specialist Candus Kampfer joins me in this week's episode to take the fear out of finances, and to show you why you really, really want to get a handle on your books. We nerd out over numbers and give you the info you need to get started—or to refine your existing systems. What To Listen For: A common mistake photographers make when they start tracking incomeHow to discover your "bread and butter" — and grow your businessDifferent ways of creating and organizing simple accounting spreadsheetsHow to avoid burnout—and celebrate your hard work!A handy tax trick that won't land you in the slammerSkeptical that talking taxes can be fun? Join me and Candus as we demystify the bookkeeping process, and I promise you'll end the episode fired up to tackle your finances. Your business will thank you! CONNECT WITH CANDUS:FacebookInstagramWebsite Confidence with QuickBooks training YouTubeCANDUS' RESOURCES:If you would like to learn more about QuickBooks, join her free QuickBooks workshop HERE.To access the excel spreadsheet Candus put together to track your income and expenses, click HERE.To try out QuickBooks Online, use this link and receive 50% off your first 12 monthsMore Resources:Have a question you'd like answered on a future podcast? Ask it here!Hair of the Dog AcademyHair of the Dog Facebook group

July 16. GR Kampfer. Kampfer was a man of mission. Like God sent Paul to the Macedonians, God sent Kampfer to Northern India to people who were “spirit worshippers sunk in the depravity of ignorance” and “driven back into the swamps and jungles.”  When he arrived—though the journey had been long and exhausting and his destination was shot through with evil—he said, “How glorious these trips […] The post GR Kampfer, US, Missionary first appeared on 365 Christian Men.

Contáctanos en: • Correo: monitaschinasymas@gmail.com • Twitter: @MasMcy • Facebook: Monitas chinas y más Agradecemos a Jesús Becerril por la creación de nuestro tema: • Instagram. @sant.1978 • Síguelo en su banda por Instagram: @nostalgicdays Este podcast es potenciado por pinecast.com Find out more at https://monitas-chinas-y-m-s.pinecast.co This podcast is powered by Pinecast.

PODCAST-FOLGE #8 INTERVIEW MIT PHYSIOTHERAPEUTIN KERSTIN KLINK: „DAS COOL-DOWN WIRD UNTERSCHÄTZT.“Anzeige: Dieses Projekt ist in freundlicher Zusammenarbeit mit der Ludwig Artzt GmbH entstanden. Kerstin Klink ist Physiotherapeutin und Erfinderin der Behandlungshilfe Klimmi. Ihre eigene Physiopraxis liegt direkt an der Biermeile Eckersmühlen bei der weltbekannten Triathlonveranstaltung Challenge Roth. Bei ihr gehen – gerade zu dieser Zeit – die Profis ein und aus. Wenn uns also jemand Tipps zur besseren Regeneration und Verletzungsprophylaxe geben kann, dann sie. „Die Sportler sollten viel mehr auf ihr Gefühl hören. Auch in der Regeneration.” In der aktuellen Podcastfolge sprechen wir mit Kerstin über Faszien und warum wie ihnen viel mehr Aufmerksamkeit schenken sollten, stellen ihre Erfindung – den Klimmi – vor und lassen uns die besten Tipps für eine schnelle Regeneration geben. ÜBER FASZIEN, FASZIENBEHANDLUNG UND WARUM EIN NUDELHOLZ KEINE ALTERNATIVE ISTSpätestens, wenn man sich intensiver mit Alternativtraining neben dem Laufen beschäftigt, stößt man auf den Begriff “Faszien”. Irgendwie haben wir ihn alle schon mal gehört – aber wissen wir wirklich, was dahinter steckt und welche große Rolle die Faszien in unserem Läuferleben spielen? Im Interview mit Kerstin sprechen wir über dieses umfangreiche Thema: Was sind Faszien überhaupt und warum ist es wichtig, diese zu pflegen? Sie gibt uns außerdem die Antworten auf die wohl meist gestellten Fragen: Wie oft sollten wir eigentlich die Faszienrolle benutzen?Kann man bei der Anwendung etwas falsch machen?Wie “rolle” ich richtig?Wie können wir Faszienverklebungen vorbeugen?Außerdem erfährst du, warum ein Nudelholz keine Alternative zur Faszienrolle ist und was die kleinste Rolle der Welt mit Wein zu tun hat. AUS DER NOT HERAUS GEBOREN: DER ARTZT VITALITY KLIMMIAufgrund von Schmerzen in der Hand und einer Daumensattelgelenksarthrose suchte Kerstin Klink nach einem unterstützenden Tool, was sie bei der Arbeit verwenden kann. Allerdings mussten alle Tools in der Hand gehalten werden, was bei ihrer Erkrankung nicht möglich war. Mit Knetgummi bewaffnet, begann sie zusammen mithilfe ihres Therapeutenteams eine geeignete Form zu entwickeln. Aus der Not heraus entstand dann der Klimmi. Nachdem die grobe Form stand, entwickelte Kerstin in ihrer heimischen Küche die ersten Prototypen aus Silikonkautschuk. Um es zu professionalisieren und auch im medizinischen Bereich verwenden zu können, musste allerdings ein neues Material her: medizinisches Silikon, welches auch bei Babybeißringen verwendet wird. Den ersten Einsatz hatte der Klimmi dann in Kerstins Praxis, bis er dann bei ihren Kollegen landete, die ebenfalls unter Beschwerden litten. So war die Idee geboren, den Klimmi in die große weite Welt zu bringen. In Zusammenarbeit mit der Ludwig Artzt GmbH wurden dann größere Stückzahlen des Klimmi produziert und zusätzlich in der Sportbranche vertrieben. DER KLIMMI: DAS KLEINE FASZIEN-TOOL ZUR REGENERATION UND ENTSPANNUNGDas kleine, neuartige Faszien-Tool namens Klimmi soll die Therapeutenhand entlasten und kann in der Selbstanwendung zur Regeneration und Entspannung beanspruchter Beinmuskulatur verwendet werden. Der Klimmi unterscheidet sich von anderen Faszien-Tools vor allem durch seine Größe. Er ist klein und passt somit in jede Tasche – auf Reisen also unschlagbar und könnte somit die große Faszienrolle ersetzen. Für uns Läufer empfiehlt sich die Anwendung vor allem für die Beine, sprich für die Waden, Oberschenkel oder bei der Behandlung des Läuferknies. Aber auch für Leute, die viel am Laptop arbeiten, kommt der Klimmi – z.B. am Unterarm – zum Einsatz. Wie man den Klimmi selbst anwendet und warum man ihn auch beim Wettkampf dabei haben sollte, erklärt uns Kerstin in der aktuellen Podcast-Folge. Weitere Infos zum Klimmi: https://www.artzt.eu/artzt-vitality-klimmi.htmlEin Fachartikel zum Klimmi: https://bit.ly/2IvxuF2 TIPPS ZUR REGENERATION: COOL-DOWN, KÜHLGELS UND HEISSE BADEWANNENDie Regeneration nach einer sportlichen Einheit läuft durch unseren Organismus nahezu von allein ab. Um aber schneller wieder ins Training einsteigen zu können, können wir unsere Regeneration unterstützen und dadurch beschleunigen. Aber wie macht man das am besten? Mit uns spricht Physiotherapeutin Kerstin über die besten Methoden für eine schnelle Regeneration und was besser ist – ein heißes Bad oder doch eher die Eistonne. „Das Cool-down wird unterschätzt“ STAY COOL MIT KÜHLGELFür alle, die sich ein Bad in der Eistonne nur schwer vorstellen können, gibt es eine deutlich angenehmere Alternative: Kühlgels. Diese trägt man, vorzugsweise nach der sportlichen Einheit, lokal auf die betroffene Stelle auf. Durch den kühlenden Effekt wird ein Gegenreiz erzeugt, der u.a. bei Zerrungen und Muskelkrämpfen hilft. Außerdem ist Kälte schmerzlindernd und hilft gegen Schwellungen. Kerstin empfiehlt uns in der aktuellen Podcast-Folge das Kühlgel Biofreeze, was den Vorteil hat, dass es im Vergleich zu Eis angenehmer und doppelt so effektiv ist. Da es bei Eis zu Hautreizungen und zu Taubheitsgefühlen kommen kann und man die betroffene Stelle ruhig halten muss, eignen sich praktisch abgepackte Kühlgels deutlich besser und lassen sich so auch in der Sporttasche transportieren. Biofreeze besteht aus natürlichen Inhaltsstoffen wie Kampfer (aus der asiatischen Medizin kommend, wirkt u.a. entspannend auf die Muskulatur), Menthol (kühlende, juckreiz- und schmerzlindernde Wirkungen) und Kräuterextrakten. Dadurch, dass es fettfrei und keine Öle oder Wachse enthält, bildet es keine Flecken auf der Kleidung. Wir haben Biofreeze u.a. im Starterbeutel des New York City Marathon gehabt. Dennis erzählt im Podcast, dass er es während des Marathons in New York bei Kilometer 32 seine Waden damit eingerieben hat, um die Verspannungen rauszubekommen. Du kannst das Kühlgel folglich also auch während des Trainings, davor oder danach anwenden. Alle Infos zu Biofreeze findest du hier STATISCHES DEHNEN ODER MOBILISATION: WAS IST BESSER?Der Mythos “Dehnen” ist wohl mindestens genauso alt, wie der Laufsport an sich. Meinungen dazu, können dabei aufgrund von Erfahrungswerten sehr stark auseinandergehen. Wir haben mit Kerstin genauer über dieses Thema gesprochen und sie erklärt uns, warum sie Mobilisation dem statischen Dehnen vorzieht, besonders in Hinblick auf eine rege Durchblutung und den damit verbundenen Abtransport von Abfallstoffen. Evolutionsbedingt haben wir Menschen teilweise verlernt, unseren Instinkten zu folgen. Dazu gehört z.B. auch das ausgiebige Strecken und Mobilisieren. Warum wir uns dabei ein Beispiel an unseren Haustieren nehmen sollten und wieso man für die Mobilisation nichts weiter als einen Türrahmen braucht, darüber sprechen wir im Interview. Und auf die Frage, ob man Mobilisation auch gänzlich aus dem Trainingsplan streichen kann, hat Kerstin vorab schon mal eine Antwort parat: „Jemand der sich nie die Zähne putzt, kann auch keine Karies bekommen. Aber ich würde mich nicht darauf verlassen.“ REGENERATION IST DAS ZAUBERWORTViel hilft nicht immer viel. Wer viel trainiert und sich dabei immer wieder an seine Grenzen pusht, der wird nicht zwangsläufig besser. Dabei können wir wohl alle von Profiathleten lernen, denn die verordnen sich regelmäßig Pausen. Diese sind nämlich genauso wichtig, um besser zu werden, wie ein abwechslungsreiches Training. „Nur ein regenerierter Körper kann optimale Leistung erbringen. Wenn ich besser werden will, muss ich regelmäßig Pausen einlegen.“ SHOWNOTES ZUR FOLGE:Physiotherapeutin Kerstin Klink Website Physio KlinkBehandlungsmethode KLINEA, die den Sportler wieder ins Lot bringtFolge Physio Klink auf FacebookLudwig Artzt GmbH Website Ludwig Artzt GmbHFolge Artzt auf FacebookFolge Artzt auf InstagramFolge Artzt auf YouTubeArtzt Produkte Artzt vitality Klimmi Biofreeze ARTZT vitality Massage-Roller

Arati ist ein Lichtritual, das du morgens oder abends zelebrieren kannst. Wie kannst du selbst Arati zelebrieren? Sukadev leitet dich an zum Arati. Das Arati ist die Anbetung Gottes mit Opfergaben (Prasad), Räucherstäbchen und einer Kampferlampe, die im Uhrzeigersinn vor einem Götterbildnis geschwenkt wird. So wie der Kampfer ohne Rückstände verbrennt, so wird auch das menschliche Ego durch den göttlichen Funken vollkommen in reine Liebe transformiert. Was du für ein Arati benötigst: Altar mit Murtis (Götterfiguren, z.B. aus Holz, Stein oder Metall) Bildnis deines Meisters Kerze (die noch nicht entzündet ist) oder altern. Kampfer (dieses färbt allerdings bei regelmäßiger Verwendung die Wände grau) Räucherstäbchen zur Darbringung (indisches Symbol: so, wie sich der Geruch ausbreitet, so möge sich die göttliche Gnade überall hin ausbreiten) Prasad als Opfergabe, das in unserer Region süß sein sollte (Obst, Trockenfrüchte, o.ä.) Text für die Rezitation eventuell Blumen Dieser Audiovortrag gehört zu der Themenreihe "Mantra, Bhakti Yoga und Sanskrit" und ist Teil des Bhakti Yoga Vortragszyklus innerhalb der Vortragsreihe „Yoga Vidya Schulung – Der ganzheitliche Yogaweg“ - wiki.yoga-vidya.de/YVS001 sowie ein Begleitvortrag zur zweijährigen Yogalehrerausbildung.

Arati ist ein Lichtritual, das du morgens oder abends zelebrieren kannst. Wie kannst du selbst Arati zelebrieren? Sukadev leitet dich an zum Arati. Das Arati ist die Anbetung Gottes mit Opfergaben (Prasad), Räucherstäbchen und einer Kampferlampe, die im Uhrzeigersinn vor einem Götterbildnis geschwenkt wird. So wie der Kampfer ohne Rückstände verbrennt, so wird auch das menschliche Ego durch den göttlichen Funken vollkommen in reine Liebe transformiert. Was du für ein Arati benötigst: Altar mit Murtis (Götterfiguren, z.B. aus Holz, Stein oder Metall) Bildnis deines Meisters Kerze (die noch nicht entzündet ist) oder altern. Kampfer (dieses färbt allerdings bei regelmäßiger Verwendung die Wände grau) Räucherstäbchen zur Darbringung (indisches Symbol: so, wie sich der Geruch ausbreitet, so möge sich die göttliche Gnade überall hin ausbreiten) Prasad als Opfergabe, das in unserer Region süß sein sollte (Obst, Trockenfrüchte, o.ä.) Text für die Rezitation eventuell Blumen Dieser Audiovortrag gehört zu der Themenreihe "Mantra, Bhakti Yoga und Sanskrit" und ist Teil des Bhakti Yoga Vortragszyklus innerhalb der Vortragsreihe „Yoga Vidya Schulung – Der ganzheitliche Yogaweg“ - wiki.yoga-vidya.de/YVS001 sowie ein Begleitvortrag zur zweijährigen Yogalehrerausbildung.

Hey FastTrackers! Nicole here.   It’s time for a brand-new FastTrack Your Fashion Brand podcast.   So, it’s tax season. I’m not sure if it’s a Yay or Nay for you but I’m hoping you’ve already sorted out those numbers and all of your paperworks by now.     Candus Kampfer is just in time to join me in our 9th episode to talk about accounting, making sense of your numbers for fashion businesses, and ultimately . . . QuickBooks!   If you’re using Quickbooks for your Fashion Business or are planning to use it, then you’re in for a treat. We’re also talking about Quickbooks online versus Quickbooks desktop app.

Ian gave up time with his family to edit this episode, so you better appreciate our Christmas Special. We talk about whether war is cool, melodrama, and the Kampfer. Happy holidays, dear listeners. Our theme song is Street D

Ian gave up time with his family to edit this episode, so you better appreciate our Christmas Special. We talk about whether war is cool, melodrama, and the Kampfer. Happy holidays, dear listeners. Our theme song is Street Dancing by Timecrawler 82. You can reach us at mechadoaboutnothing@gmail.com.

This week we review the book "National Socialism: 30 Fundamental Truths for the Kampfer of the 21st Century" by Kristof von Kanwetzburg. Also a brief report about the Northwest Forum

4:00 - Analyzing Adam McQuaid trade.  7:00 - Jimmy Murphy confirms that Bruins have inquired about Artemi Panarin.  14:35 - David Backes' take on whether or not he should be third line center  19:10 - Torey Krug's take on the rumors of him being traded.  21:55 - One-on-one with Steven Kampfer.  

Bookkeeping woes? Keep it simple. Candus Kampfer wanted to make a difference. When her hair stylist cried with relief after Candus showed her how to pull her accounting reports, Candus knew she wanted to help others. She began making short, focused video tutorials about Quickbooks in 2014, and her following grew. Candus big message: keep it simple. It doesn't need to be overcomplicated. But remember that bookkeeping is a vital part of your business. It's not just for doing taxes! Track the numbers throughout the year. Numbers are a black and white way to view your business. How to get started? Start by opening a business bank account; don't co-mingle your personal and business expenses! Keep records on paper: Use columns to designate expense categories, e.g fuel, office supplies, meals and entertainment [Hint: keep the categories fairly broad]. Or use an Excel spreadsheet to track your numbers   There are three types of reports you should be pulling: 1) Profit and Loss the top--your income, what you're being paid from your clients, based on categories of products or services below--all of your business expenses bottom line: did you make a profit or take a loss for the time frame chosen Questions to consider when looking at the P&L report: Have you been making an income in the areas you expected to? Are you making  more income in one area over another (e.g. producing books vs. producing audios)? Keep track of your expenses; where is your money going, and how does the outgo compare to the income? Compare a date range to a previous date range, e.g. this month vs last month. 2) The balance sheet All assets, all liabilities, all equity, and your net worth (Hint: The net should match the number on your P&L if you chose the same end date). The balance sheet is a snapshot of your business at a particular moment. 3) Sales by Item Summary (this report is specific to Quickbooks) For creating invoices within Quickbooks, use "items"; items are more detailed than the categories on your P&L. These items give details on the services and products you provide. It will show you the income you're generating on this specific services and products, and their percentage of the overall income. Knowing this allows you to proactively guide the business in the direction you want it to go. For example, you may see you need to do some marketing to grow a particular area. How to determine profitability in a service-based business Add a value to your time tracking Set up a non0payroll item with your service item and cost   I use Toggl for time tracking. For most of us, the free version is fine—it's what I used for years. I only upgraded to the paid version when I wanted to start drilling down into the statistics of how I was spending my time. To get your effective hourly rate, you have to track all business-related hours worked, not just billable time. Quickbooks: for each customer, you can enter billable AND non-billable time. When you go into Profit & Loss by job and by customer, it tracks the costs for you without counting it as income.   The entrepreneur's struggle: understanding the value of your work What would I like to earn? How much time do I have to work per month? Being confident with your billing comes over time. Kind, loving praise from clients helps!   Discomfort with invoicing (whether it's on your end or your client's) can be alleviated by stating things clearly in writing. Trust your gut feeling on whether it's a good match between you and a potential client.   Routine bookkeeping tasks Download or manually enter your bank transactions Enter expenses Track your income Reconcile bank and credit card accounts If using desktop version, back up your Quickbooks to an external drive (or any accounting software) [Hint: Do not use Dropbox to back up Quickbooks] Pulling reports P&L, pull it every month and compare YTD or month-to-month; are you where you want to be? Balance sheet, pull every quarter or so to make sure everytyhing looks Sales by item summary, pull every month. This gives a breakdown of your income and where it's coming from   Links Candus has a free minicourse on how to get started with Quickbooks in under an hour (canduskampfer.com/minicourse). Confidence with Quickbooks Course Quickbooks Simplified Community What I use to back up my data: Crashplan for Small Business Toshiba external hard drives for Mac (with Time Machine) (here's a model that works with PCs)   Whenever you're learning something new, be patient and kind with yourself. It can be overwhelming!   If you're interested in helping your clients learn about their genetic genealogy, keep an eye open for a special sale on the 23andme kits. They may be offered at a reduced price during Amazon's Prime Day. It starts at midnight on July 16, 2018 and runs for just 36 hours.   Please consider leaving a review (or just a rating) on iTunes. Thanks for helping to spread the word! Now go out and save someone's story.

Natsuru wakes up one day and discovers he’s a hot chick! It turns out he’s a Kampfer, a proxy warrior for an intergalactic war. Though he should be busy fighting other Kampfers he’s far more interested in exploring his new female body! --- Send in a voice message: https://anchor.fm/wasasum/message

“I read Bill’s words as he confessed that he had lied to his family and had stolen, and spent, $1,000,000 from his aunt’s trust fund. It was obvious he confessed at trial to get a reduced sentence. I was numb and in shock…I had asked God for the total truth but had never dreamed that the truth would be so painful. How could my husband and best friend, who I had known since I was five, be a liar, a thief How could my husband and best friend, who I had known since I was five, be a liar, a thief and a convicted felon? It was excruciating.” -from Lynn's Story: A Journey of searing, Inspiring Growth and Ultimate Healing For over 30 years, former corporate trainer Lynn Kampfer lived what most people would consider the American Dream. Married to her childhood sweetheart and raising two kids, Lynn and her family enjoyed the best that life had to offer. Yet, as Lynn began to search for God the outer edges of her lovely life began to crack and crumble. In this episode of the Better Together podcast, Lynn shares not only her dramatic story but more importantly, incredible lessons learned about God’s faithfulness, provision, forgiveness and hope. Lynn will definitely inspire you as she shares about surviving breath-taking heartache and how to thrive even as life takes an unwelcome left turn. As you listen to today’s podcast, I want you to draw hope and encouragement from Lynn’s story – especially if you feel like your life is falling apart. What you’ll hear from today’s podcast: How God plants seeds in our lives, even when we’re unaware; Even after rock bottom, things can always get worse; When you don’t forgive, you’re in a prison doing hard time with the person who hurt you; Two important things to know and do when beginning the journey toward forgiveness; How God never abandons us when the unthinkable in life actually happens. Forgiveness is a difficult and often misunderstood concept. There's not enough space in this post to properly cover the topic, but I hope that you listen to Lynn's podcast because you can learn a lot from her journey to forgiveness. It wasn't easy, but she is so wise in how she journeyed through it. POST A COMMENT ON THE BLOG: Can you tell us about your forgiveness journey? What was hard? How did God help you? If you're still struggling, how can we pray for you?  I'd love to hear your questions and comments about today's show! Email me at barb@barbroose.com Click here to listen to other episodes of the Better Together podcast. Barb Roose is the host of the Better Together podcast. She's a women's conference speaker with a passion to teach women how to win at life with strength and dignity. Barb is the author of multiple books and Bible studies, including her new book, Winning the Worry Battle (2018) and Bible study, Joshua: Winning the Worry Battle (2018).   Connect with Barb! Website | Facebook  |  Twitter

Ryan opens the podcast by reading a letter to address all the listeners of Blueshirts Breakaway, the guys then discuss Kampfer's injury, the AHL call ups, the letter from the NYR to the fans, Henrik not allowing the team to tank and TALK ABOUT THE MEET UP IN NYC ON 2/15 THAT YOU SHOULD TOTALLY GO TO IF YOU'RE JUST LIKE HANGING AROUND. Then the guys bring on Laura Astorian of St Louis Game Time to talk St. Louis Blues trades and Shattenkirk, followed by Alex Daugherty of On the Forecheck to talk all things Nashville, P.K and the cup run. The guys come back, do some "Who the F is Blueshirts Breakaway" and hope Jimmy Vesey has found loveAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ryan opens the podcast by reading a letter to address all the listeners of Blueshirts Breakaway, the guys then discuss Kampfer's injury, the AHL call ups, the letter from the NYR to the fans, Henrik not allowing the team to tank and TALK ABOUT THE MEET UP IN NYC ON 2/15 THAT YOU SHOULD TOTALLY GO TO IF YOU'RE JUST LIKE HANGING AROUND. Then the guys bring on Laura Astorian of St Louis Game Time to talk St. Louis Blues trades and Shattenkirk, followed by Alex Daugherty of On the Forecheck to talk all things Nashville, P.K and the cup run. The guys come back, do some "Who the F is Blueshirts Breakaway" and hope Jimmy Vesey has found love Learn more about your ad choices. Visit megaphone.fm/adchoices

This week the guys talk about their experience at the podcast meet up, recap some of the games, discuss why the Rangers are still playing Kampfer and Carey, a week full of points, the good and the bad and then invite on Brandon Fitzpatrick of GSN to break down what to do with Rick Nash come the trade deadline Congrats to Luke Dawson on winning our podcast worn Jersey! Stayed tuned for more information about our next meetup, this time at a bar! Not sure links work in these things but more information here https://redd.it/7fx11o or look for the stickied post on /r rangers redditAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week the guys talk about their experience at the podcast meet up, recap some of the games, discuss why the Rangers are still playing Kampfer and Carey, a week full of points, the good and the bad and then invite on Brandon Fitzpatrick of GSN to break down what to do with Rick Nash come the trade deadline Congrats to Luke Dawson on winning our podcast worn Jersey! Stayed tuned for more information about our next meetup, this time at a bar! Not sure links work in these things but more information here https://redd.it/7fx11o or look for the stickied post on /r rangers reddit Learn more about your ad choices. Visit megaphone.fm/adchoices

The guys somehow complain about a 3 win week, talk trade rumors, AV, Kampfer, the Stepan trade, KZB, Miller and Hayes and then bring on Colin Cudmore of Silversevensens.com to talk about the Duchene trade. After Ryan confides in Greg about inner sports turmoil and Greg calls Ryan a fair weather fan.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The guys somehow complain about a 3 win week, talk trade rumors, AV, Kampfer, the Stepan trade, KZB, Miller and Hayes and then bring on Colin Cudmore of Silversevensens.com to talk about the Duchene trade. After Ryan confides in Greg about inner sports turmoil and Greg calls Ryan a fair weather fan. Learn more about your ad choices. Visit megaphone.fm/adchoices

FOX Sports Florida's Frank Forte sits down with Florida Panthers defenseman Steven Kampfer to talk about his crazy start to the season and signing a two-year extension with the team.

Bulmer, Cuma, Baldwin, Kampfer, Scandella, Genoway & Broda

Koivu, Kampfer and Yeo talk the day before the Wild take on the Flames

Hackett, Kampfer, Gilbert and Yeo recap a 2-0L at home vs Colorado

Steven Kampfer is a guy that came to Minnesota in exchange for Greg Zanon

Hoje vamos falar sobre os animes da temporada de outubro de 2009. Olá pessoal! Estamos lançando um Mega Podcast, edição especial sobre os novos animes de Outubro de 2009. Toda a informação que você precisa, você encontrará aqui. Fiquem ligados! E não deixem de comentar nesse Mega Cast. Sky, Kuroki e Lelouch comentam 17 dos … O post AFS – 015 – Animes da Temporada de Outubro 2009 Parte 01 apareceu primeiro em Anime Freak Show v7.0.