Unlikely Housewives of JoCo: Cultivating Authentic Freedom & Wellness for Women

Motherhood, Friendships & Breaking Free from Social Media Welcome back to season four of the Unlikely Housewives! We're thrilled to celebrate this milestone with both our returning listeners and newcomers. Join us as we embrace the chaos and humor of motherhood. In this episode, we discuss the ongoing transformation that comes with family life, accepting that we are not who we used to be, and that's perfectly okay. We share our experiences adjusting to the new school year, managing multiple children's activities, and the decisions we both made to leave the social media world behind us. We explore the evolution of friendships during motherhood, balancing school routines, & extracurricular activities. We reflect on how friendships change over time, particularly post-pandemic, and the importance of evaluating whether these relationships are mutually beneficial. Through personal stories, we emphasize the significance of setting healthy boundaries and prioritizing meaningful connections over sheer busyness. Our conversation also covers the journey of stepping away from social media to focus on personal growth, spiritual development, and family life. We share how this shift allowed for more meaningful, in-person interactions and a greater focus on living in the moment. From balancing screen time with spiritual commitments to modeling healthy phone habits for our children, we discuss the ongoing challenges and rewards of reducing our reliance on social media. Join us as we outline exciting plans for the upcoming season, including episodes on parenting, mental health, marriage, and new inspirational stories. Want to support the Unlikely Housewives? buymeacoffee.com/UnlikelyHousewives Sunlighten Sauna Sponsor: https://get.sunlighten.com/unlikely  Save up to $600! Seven Weeks Coffee: sevenweekscoffee.com Use promo code: UNLIKELYHOUSEWIVES for 10% off your first order StoryButton use promo code FRIENDS10 to save 10% Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com

Season three has drawn to a close: we've all grown a little wiser, laughed a bit harder, and found new strength in our faith. This season was a heartfelt journey, touching the hearts of moms and marriages with stories of hope and humor. This season featured conversations with guests like Libby Davis on the dangers of fentanyl, Jodi Maddox on the intricacies of parent coaching, and the wisdom-laden duo, Jill and Mark Savage on nurturing marriages. Each episode is a testament to the fact that, no matter the struggle, none of us are navigating this journey alone. Have you ever considered the strength it takes to place your full trust in Jesus, to 'get in the wheelbarrow' so to speak? The 'wheelbarrow story' isn't just a narrative; it's a call to action, a challenge to step into the unknown with faith as your compass. We examined the delicate dance of following God's will, the comfort found in fellowship, and the transformative power of love through life's seasons, reminding you that embracing your faith can lead to profound relationships and renewal. As we wrapped up, inspirational films like "The Shift" and "Unsung Hero" were highlighted, serving not just as entertainment but as fuel for the soul, celebrating the resilience of faith amid adversity. This season, we've bonded over shared experiences, encouraged each other in our spiritual walks, and discovered the balance between faith, health, and family. Join us in honoring these stories, and may you find purpose and healing in the intersection of your own life and faith.   Want to support the Unlikely Housewives? buymeacoffee.com/UnlikelyHousewives Sunlighten Sauna Sponsor: https://get.sunlighten.com/unlikely  Save up to $600! Seven Weeks Coffee: sevenweekscoffee.com Use promo code: UNLIKELYHOUSEWIVES for 10% off your first order StoryButton use promo code FRIENDS10 to save 10% Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com

Could the secret to revitalizing biblical values in our children's hearts lie within the pages of a children's book? Join us as we sit down with the incredible Hannah Pierrou., the visionary behind Treehouse Storyteller, as she shares her inspiring journey from Marine wife to a mother of three and author of "Miss Understood: A Girl with a Promise the World Forgot." Hannah's warmth and creativity shine through as she tells us about her life on a quaint hobby farm in Colorado, and her commitment to intertwining faith and family within her work. Her latest book offers a unique spin on the Noah's Ark story, reclaiming the rainbow as a symbol of God's promises. Through her storytelling, Hannah seeks to counter the cultural misconceptions that cloud today's society, affirming the biblical significance of the rainbow for young readers.   Parenting in today's world can feel lonely when the cultural noise is so loud, but Hannah Pierrou. stands as a beacon of truth, guiding others with her insights on raising children in what she describes as a 'sideways culture.' It's a conversation that ignites a spark of hope, urging parents to anchor themselves in God's Word. And just when you think the tale couldn't get any more heartwarming, Hannah recounts the magical origin of Treehouse Storyteller – emerging from the wooden planks of a family-built treehouse that now serves as a sanctuary for faith and togetherness. Hannah's story is a testament to the power of storytelling in shaping young minds. Don't miss the opportunity to connect with her and immerse yourself in a world where faith and imagination meet.   Connect with Hannah on her Instagram account @treehousestoryteller ​​ Or learn more about her on her website: https://thetreehousestoryteller.com/   Want to support the Unlikely Housewives and the Unlikely Housewives Podcast? buymeacoffee.com/UnlikelyHousewives Sunlighten Sauna Sponsor: https://get.sunlighten.com/unlikely  Save up to $600! Seven Weeks Coffee: sevenweekscoffee.com Use promo code: UNLIKELYHOUSEWIVES for 10% off your first order StoryButton use promo code FRIENDS10 to save 10%   Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com

Hey hey, housewives! In this episode, we are discussing the pairing of faith and political landscapes and the newest battlefield that we are facing in America. Our podcast motto of “You are not alone” pours over into this episode as we're stepping into this discussion unafraid to call out what we see as evil, encouraged by the fearless voices that have shaped our faith and perspectives. Listen in as we stand firm in our convictions, knowing we answer to God above all, even in the face of potential judgment and persecution.  In this episode, we review the documentary adaptation “Letter to the American Church” from New York Times best-selling author, Eric Metaxas, and give our take on the pressing issues facing the American Church and its role in politics. Join us, as we navigate these tougher topics with a spirit of truth and unwavering faith. We kick it off with a stirring discussion on the historical lessons from Dietrich Bonhoeffer, drawing parallels between his stand against Nazism and the modern American church's response to the current political disaster. Our exploration isn't merely an academic exercise; we're here to equip you with the courage to act and the wisdom to discern God's path amidst the chaos. This documentary highlighted so many historical and heavy topics, and our episode doesn't shy away from identity politics and the cultural Marxism's imprint on our society. We dissect the effects of these ideologies, citing influential figures who've bravely spoken against the grain. As we venture through this minefield, we discuss the impact of gender politics on our children, the integrity of women's sports, and the invasion of progressive thought in education. Our conversation is more than a debate; it's a call to safeguard the values we hold dear and protect our families against cultural infiltration. We wrap up with a powerful reflection on emphasizing the need for love and truth in our Christian walk. We don't just scratch the surface; we bring in perspectives from this documentary that challenges the mainstream narrative, highlighting the importance of standing firm in our convictions. This isn't just your average podcast episode—it's an invitation to become an active participant in shaping our society, aligning our actions with the teachings of the Bible, and ensuring our voices resonate within our communities and beyond.   You can watch the “Letter to the American Church” on Epoch Times. https://www.theepochtimes.com/ Official website: https://lettertotheamericanchurch.com For purchasing DVD, please visit https://lettertotheamericanchurch.myshopify.com. For any screening requests, please visit the official website https://lettertotheamericanchurch.com for more information.

Hollywood's own Kelly Collins Lentz steps into the spotlight, not just as an accomplished actress but as a savvy network marketer with Plexus Worldwide. Her story encapsulates the glitter and grit of a life spent in front of the camera, and the wisdom gleaned from building a financial safety net that held strong even as the pandemic shook the industry. We take a look into her three-decade journey, where Kelly opens up about the dual path she's navigated – from the unpredictable waves of acting to the steady shores of network marketing. She shares tales of her own career and the careful orchestration of her children's journeys into showbiz, discussing the tough decisions and sacrifices made for the glittering allure of Hollywood. Kelly Collins Lintz has been a working actress for over 30 years, appearing in films like We're the Millers and Miracles From Heaven, recurring on network series like Surface, Army Wives, One Tree Hill, and is currently…hard at work on one of Netflix's top rated series!

She also raised 4 children who grew up in the industry landing series regular roles on shows like The Walking Dead, The Alienist, Under the Dome, Bosch, and Ms. Marvel to name a few! She supported all the above artistic journey…by becoming a 6 figure earner with Plexus Worldwide! This episode isn't just about the dazzle of the silver screen; it pierces through to the heart of current societal tensions, examining the contentious issue of cancel culture and its impact on the entertainment world during the pandemic. Kelly offers a candid look at the dilemmas faced by actors, including the controversial stance on vaccination proof and the intricacies of navigating personal integrity amidst career-threatening pressures. With personal stories, including her experiences on set with Mel Gibson during the height of COVID, Kelly provides a window into the fraught atmosphere and the profound choices that can define one's professional and personal life. Join us as we uncover the layers of Kelly's rich and varied experiences, offering insights that resonate far beyond the glitz of Tinseltown. You can follow Kelly's journey on instagram @kellycollinslintz   Want to support the Unlikely Housewives? buymeacoffee.com/UnlikelyHousewives Sunlighten Sauna Sponsor: https://get.sunlighten.com/unlikely  Save up to $600! Seven Weeks Coffee: sevenweekscoffee.com Use promo code: UNLIKELYHOUSEWIVES for 10% off your first order StoryButton use promo code FRIENDS10 to save 10%   Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com

Join us on this enlightening journey as Tori and her husband, Andrew, sit down with Dr. Bryan Burns to unravel the mysteries of mental health and the elusive state of 'Wellville.' We explore the concept of "Americanitis," shedding light on the pressures of modern life and their impact on our brain chemistry. Hear Andrew's personal account of battling anxiety and depression, and discover how Dr. Burns' neuroscience-based approach has transformed our lives. Listen in as we peel back the layers of our emotions and behaviors, linking them to the delicate dance between serotonin and adrenaline in our bodies.   The conversation takes an intriguing turn as we examine the powerful effects of neurotransmitters on our wellbeing. With Dr. Burns' expertise, we learn about the vital balance needed between serotonin and adrenaline and how tweaking medication can lead to remission of symptoms. You'll hear heartfelt stories illustrating the potency of adrenaline in extreme situations, alongside a candid discussion on the side effects of antidepressants and the misconceptions about psychiatric medication. This chat is a must-listen for anyone interested in the intricate workings of our inner chemistry and its profound influence on our daily lives.   Wrapping up this deeply personal and insightful episode, we confront the stigma surrounding men's mental health and the challenges faced by those struggling to reconcile faith with medical understanding. Dr. Burns shares tales of intuition and determination, being one of the first Kansas City doctor's to detect COVID-19 in the winter of 2019. You'll be left with a renewed sense of gratitude for the medical professionals who listen closely to their patients and a deeper appreciation for the complex relationship between our physical and emotional health.   You can connect with Dr. Burns at Pure Health 7500 W 160th St, Suite 200, Stillwell, KS 66085 https://purehealthmedical.com/ (913) 814-8800 info@purehealthmedical.com     Sunlighten Sauna Sponsor: https://get.sunlighten.com/unlikely  Save up to $600! Seven Weeks Coffee: sevenweekscoffee.com Use promo code: UNLIKELYHOUSEWIVES for 10% off your first order StoryButton use promo code FRIENDS10 to save 10% Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com       (02:51 - 04:03) Understanding Americanitis Neuropsychopharmacology (71 Seconds) (14:40 - 16:07) Medical Diagnosis Without Professional Consultation (87 Seconds) (23:42 - 24:52) Adrenaline and Serotonin Relationship (70 Seconds) (26:39 - 28:20) Balancing Uppers and Downers (101 Seconds) (38:02 - 38:51) Men's Health and Seeking Help (49 Seconds) (43:07 - 44:24) Overcoming Stigma of Christian Depression (77 Seconds) (46:38 - 47:58) Alcohol and Anxiety Connection (80 Seconds) (52:44 - 53:55) Early Recognition of COVID-19 Patterns (71 Seconds)  

URGENT NEED FOR KIDNEY DONOR!  Please join us as we sit down with Kendra Tann, a mother of four who bravely opens up about their family's need of a kidney donor to save their daughter's life, however this isn't the first time they have walked this path.  When Kendra noticed her oldest daughter Sydney's high blood pressure and liver abnormalities, little did she know that it was the onset of a condition that would transform their life. The diagnosis of cranioectodermal dysplasia came as a shock and propelled them into a world where rare genetic disorders are not just medical terms but everyday realities. As Kendra shares her heartfelt story, you'll be moved by her strength and the journey towards Sydney's life-saving kidney transplant at the tender age of four. Her story is one of courage and resilience, bringing much-needed awareness to the realities families face when dealing with similar health battles. The path from diagnosis to transplant is never walked alone. This episode is a tribute to the support systems and the profound connections that grow within the transplant community. Kendra opens up about the physical and emotional toll of becoming a living donor for her daughter, Sydney, a role that comes with its own set of post-surgery obstacles. Yet, amidst the talks of unexpected pregnancy and the balancing act of family life, there's an overwhelming sense of gratitude for the community that stands with them.  Just a few years after Sydney's transplant, Kendra and her family are faced with the same diagnosis as they race to find another living donor for their youngest daughter, Olina. The journey Kendra and her family have been on and will continue to be, illuminates the process and support network for those considering the selfless act of organ donation. In this conversation, we aim to empower our listeners with information and avenues for support. Every act of engagement, from sharing our podcast to reaching out, strengthens the fabric of our community. Join us in this essential conversation as we share a family's picture of faith & resilience, the importance of advocacy, and the undeniable power of sharing - one that might just save a child's life. Follow Olina's Journey On Instagram: @tannkidneykid Live Donor Inquiries: Living Donor Nurse Coordinators Samantha Brenner 913-588-5049 sbrenner@kumc.edu Brittney 913-588-0266 To read more about their story and donate financially: www.COTAforOlina.com  *ALL donations made on this site to COTA for Olina go directly to the family to use for transplant related expenses. COTA is a 501(c)3 nonprofit organization. Gifts to COTA in honor of Olina are tax deductible to the fullest extent by law. This includes but is not limited to medical costs, pharmacy costs, surgical costs and much more. Funds raised can even go towards any live donor expenses such as household utility costs, transplant travel expenses and more.  COTA also provides the family with a free website to share via a blog platform, this is coming soon!  Fundraise in your community for Olina:  Lisa Hoskins, a dear friend of the Tann family and a momma to four is the main volunteer contact for fundraising events through COTA in honor of Olina. Please contact Lisa Hoskins to inquire about setting up a fundraiser in your community to directly help the Tann's during this difficult season. Ideas: 5K fundraiser, a contest fundraiser, lead a matching gift drive or simply lead a neighborhood picnic fundraiser.  Lisa Hoskins: hoskinsLM@gmail.com  Helpful information:  Paired Donation Explained Living Donor Explained   Sunlighten Sauna Sponsor: https://get.sunlighten.com/unlikely  Save up to $600! Seven Weeks Coffee: sevenweekscoffee.com Use promo code: UNLIKELYHOUSEWIVES for 10% off your first order StoryButton use promo code FRIENDS10 to save 10%     Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com

Misty Phillip, the dynamic founder and CEO of Spark Media, joins us this week for a riveting discussion on the power of holding fast to our beliefs, especially when faced with the tempest of cancel culture. Our conversation highlights some of her candid interactions with personalities like Ben Shapiro, and the Twitter storm that ensued, showcasing the delicate balance between free speech and the pressures imposed by societal dynamics. This episode is a testament to the importance of speaking out, as Misty provides insight into how businesses can serve diverse communities while maintaining a stance of neutrality. Amidst the backdrop of the National Religious Broadcasting event, we recount a series of incredible interviews Misty hosted with thought leaders such as Lucas Miles and Seth Gruber, and she shares the delightful surprise of speaking with '90s heartthrob Kirk Cameron. Their wisdom underscores the theme of asserting biblical truth in an ever-shifting cultural landscape. For listeners who might feel overwhelmed in their journey as advocates for faith, Misty's encouragement to persist for the heritage of future generations shines as a beacon of hope. To wrap it all up, we discuss the spiritual depths that anchor us, in Christ, amidst the stormy battles of life and podcasting. We ponder the profound words of Jack Hibbs and share strategies for staying disciplined in our walk with God. You'll hear how personal prayer, time management, and a heart steadfast in scripture are vital for any podcaster or listener looking to navigate the rough waters of spiritual attacks. Join us as we share our adventures, the imminent challenges, and the unshakeable encouragement that comes from walking a path paved with faith and conviction.   Connect with Misty on Instagram Follow Misty on Facebook Listen to her podcast, “It Is Time to Stand Up” Learn more about Misty's company, Spark Media     Sunlighten Sauna Sponsor: https://get.sunlighten.com/unlikely  Save up to $600! Seven Weeks Coffee: sevenweekscoffee.com Use promo code: UNLIKELYHOUSEWIVES for 10% off your first order StoryButton use promo code FRIENDS10 to save 10% Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com

Embark on a heartfelt journey with us as we honor the pillars of the home, the devoted housewives, and look into God's blueprint for marriage and masculinity. Suzanne, a dear friend of Tracy's, overflowing with wisdom, joins our heartfelt conversation to shed light on these sacred roles. Together, we explore the profound impact of friendships rooted in faith, our continuous quest for knowledge, and the assurance that comes from trusting in God's perfect timing. This episode is a celebration of the bonds that sustain us and the growth we experience through embracing God's Word and aligning our marriages to His divine design. Navigating the intricacies of marital covenant is no small feat—especially when intertwined with the responsibilities of parenting and career pursuits. Suzanne shares her personal narrative of seeking harmony with her husband, Mitch, and the invaluable role mentorship has played in her journey. We tackle the often-misunderstood concept of submission within a biblical marriage, clarifying its noble place in God's plan. With sincerity, we discuss the societal labels affixed to men and the sacredness of intimacy and communication within the bonds of matrimony. Join us for an honest dialogue that promises to reinforce your marriage through a deeper connection with your faith. As we wrap up, the episode casts a spotlight on the transformative power of love and respect in shaping marriage dynamics, as well as the vital function of a woman in fostering a secure and respectful partnership. Through personal stories and biblical truths, we illustrate how placing Christ at the core of your relationship can weather the toughest storms. We leave you with an invitation to join our vibrant online community, where we continue to foster meaningful connections and support each other on this journey. Let your spirit be uplifted, and let your faith be fortified as we partake in this ongoing conversation about life, love, and the pursuit of God's intentions for us.     Sunlighten Sauna Sponsor: https://get.sunlighten.com/unlikely  Save up to $600! Seven Weeks Coffee: sevenweekscoffee.com Use promo code: UNLIKELYHOUSEWIVES for 10% off your first order StoryButton use promo code FRIENDS10 to save 10%   Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com

Explore the power of family connection and educational flexibility with Mila Little, as she shares the intimate details of her family's month-long sojourn to Florida. Packing light to live big, the Littles' story unfolds with the challenges and unexpected joys of minimalist living and the essential bonding that came from such a unique experience. Mila's candid recounting of this adventure will inspire you to consider the value of stepping away from the daily grind to find rejuvenation and clarity as a family unit. As a former teacher turned homeschooling mom, I bring my personal insights to the conversation, discussing the evolving landscape of educational options for children. This episode is not just about our stories, but it's an invitation to re-evaluate the myriad of choices available, from public schools to homeschool co-ops, especially in a post-pandemic world. Mila and I delve into how these decisions are not set in stone and the importance of adapting to what best serves the learning styles and emotional well-being of our children. Our discussion promises a fresh perspective on the educational journey that many families are navigating today. We wrap up with an encouraging reflection on the 'family first' philosophy, highlighting the joyous news of Mila's fifth pregnancy and how their Florida retreat played a role in this surprise. Emphasizing the significance of personalizing parenting and education to fit individual needs, this conversation is a heartfelt reminder of the beauty found in living with less and uncovering more joy. Listen in for a comforting blend of personal experiences, practical advice, and the affirmation that prioritizing your family's unique path can lead to a more fulfilling life. Connect with Mila: Instagram  Facebook Sunlighten Sauna Sponsor: https://get.sunlighten.com/unlikely  Save up to $600! Seven Weeks Coffee: sevenweekscoffee.com Use promo code: UNLIKELYHOUSEWIVES for 10% off your first order StoryButton use promo code FRIENDS10 to save 10% Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com

As a mother of five and a business owner, Brittany Valis embodies the resilience we all aspire to. Her story, rich with the joys and challenges of raising a family while building a business through pandemic upheaval and personal trials, is one that echoes the complexities many of us face. Brittany opens up about her life's journey, sharing the beauty of her intuitive pregnancy with her daughter Rose, the tenacity required to start a business on the eve of COVID-19, and the strength it took to navigate through a divorce. Her experiences offer a powerful testimony to the strength of the human spirit, and in this episode, we are honored to unpack these tales with her, finding comfort and wisdom in her anecdotes. Supporting a friend through divorce can feel like navigating a minefield of emotions and unsaid words, and this is a theme we explore deeply with Brittany. We discuss the delicate balance of being present for a friend, without passing judgment or imposing our own narratives on their experience. Brittany also shares personal insights on marriage's transformative power post-divorce, and how it can lead to rediscovery and growth. In these discussions, we underscore the importance of family bonds, effective communication, and the collective effort in child-rearing that brings together generations, all while maintaining a sense of self within the whirlwind of family life. In the realm of personal development, the episode takes a turn towards introspection as we acknowledge the transformative power of love, self-acceptance, and forgiveness. These are not just lofty concepts but lived experiences, as demonstrated by Brittany's journey through therapy and the ongoing process of learning to receive compliments without the shadow of self-doubt. We grapple with the notion that our life's purpose may be understood through the prism of our relationships, where every challenge is an opportunity for personal growth. And as Brittany shares her approach to achieving peace through forgiveness, we are reminded of the profound impact such inner work can have in all areas of life, from our personal to professional worlds. Connect with Britany: Instagram Triggerz Institute     Sunlighten Sauna Sponsor: https://get.sunlighten.com/unlikely  Save up to $600! Seven Weeks Coffee: sevenweekscoffee.com Use promo code: UNLIKELYHOUSEWIVES for 10% off your first order StoryButton use promo code FRIENDS10 to save 10% Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com

Stepping off the gridiron and into the gritty reality of law enforcement, Anthony Sherman's post-NFL life is a testament to service and strength—traits that resonate deeply in our latest conversation, episode #77. Together with his wife Jessica, they open up about the seismic shifts from high-stakes sports to the front lines of community safety, and how Anthony's dedication to halting sex trafficking has redefined their family's values and daily rhythms. From the echoes of a Super Bowl parade to the hushed tones of heartfelt prayers, their journey speaks volumes about the power of courage and conviction in navigating life's transitions. Amid the backdrop of Anthony's career change, we unravel the complexities of balancing the rush of police work with the sanctuary of home. Tales from Union Station, a symbol of bravery and the fragility of safety, paint a vivid picture of the sacrifices made by those who protect us. The Sherman's unfiltered insights into the emotional landscape of law enforcement families offer a rare glimpse into the love, fear, and unwavering support that binds them together. It's not all high tension, though; the fun of school spirit and community camaraderie shines through as we recount the highlights of school field days and the lighter moments that keep spirits high. The episode peeks behind the curtain of Sherman's latest endeavors, from laying down roots in Kansas to launching his own podcast, 'Buddy Listen'. Ambition doesn't stop at the microphone, as we discuss the evolution from radio to podcasting and the construction of a home that serves as both a gym and a creative hub. Anthony and Jessica's approach to fitness, parenting, and forging a legacy of leadership sets an inspiring tone for us all. It's a narrative about building the foundations—literal and metaphorical—of a life well-lived, encouraging each of us to pursue our passions with the same fervor. You can find Anthony's podcast “Buddy Listen” here  Follow Anthony on X     Sunlighten Sauna Sponsor: https://get.sunlighten.com/unlikely  Save up to $600! Seven Weeks Coffee: sevenweekscoffee.com Use promo code: UNLIKELYHOUSEWIVES for 10% off your first order StoryButton use promo code FRIENDS10 to save 10% Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com

Discover the heart and hustle of Anthony and Jessica Sherman, the dynamic duo whose love for competition and each other takes center stage in our latest episode. Get an insider's look into the life of an NFL couple as they recount their adventures from college romance at the University of Connecticut to the challenges and triumphs of professional sports with the Kansas City Chiefs. Their story is a thrilling ride through the peaks and valleys of love, faith, and football. Join us as we unwrap the little moments that forge a lasting relationship, such as navigating gift-giving and decoding love languages. The Shermans' candid tales reveal how they keep their spark alive against the backdrop of the demanding world of the NFL. With laughter and sincerity, they invite us into their world, sharing the significance of meaningful milestones and the art of maintaining a deep connection amidst a bustling life. The spirit of camaraderie and personal growth takes the spotlight as the Sherman's share their journey from Arizona to Kansas City, illustrating the emotional rollercoaster of an NFL career move. They further highlight their path to finding a supportive faith community, offering hope and encouragement in these trying times. Their experiences showcase the transformative power of faith, community, and an enduring love that stands as a beacon for all listeners navigating their own life's challenges. You can find Anthony's podcast “Buddy Listen” here  Follow Anthony on X   Sunlighten Sauna Sponsor: https://get.sunlighten.com/unlikely  Save up to $600! Seven Weeks Coffee: sevenweekscoffee.com Use promo code: UNLIKELYHOUSEWIVES for 10% off your first order StoryButton use promo code FRIENDS10 to save 10% Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com

Balancing parental authority with affection can sometimes feel like trying to solve a Rubik's Cube blindfolded. In this episode, we're served a slice of reality on how setting boundaries with our kids doesn't have to be a tug-of-war. Join us as we welcome Kori Lauritsen, the founder of Conscious, not Crazy, who shares her personal evolution from a struggling parent to an advocate for intentional parenting. Drawing from her own transformation and insights from her experience at Bambini Creativi, Kori shares how we can replace power struggles with growth opportunities. We talk about fostering resilience and independence in our kids, while ensuring they feel emotionally supported. Take a cue from Kori's tried-and-tested strategies, and get ready to find that perfect balance in parenting. We swap stories with Kori, shedding light on how humor and respect evolve as our kids grow older, and how understanding their actions within a broader social context can lead to stronger emotional intelligence. As we say a heartfelt thanks to Kori for her wisdom, we leave you with the thought of embracing change for our children's benefit. Don't forget to catch Kori's upcoming parenting class and the launch of her new podcast for more on navigating the wonderfully wild world of raising kids. You can connect with Kori on Instagram or Facebook and learn more about her podcast and classes at https://www.consciousnotcrazy.com/     Sunlighten Sauna Sponsor: https://get.sunlighten.com/unlikely  Save up to $600! Seven Weeks Coffee: sevenweekscoffee.com Use promo code: UNLIKELYHOUSEWIVES for 10% off your first order StoryButton use promo code FRIENDS10 to save 10%   Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com

URGENT NEED FOR KIDNEY DONOR!  Please join us as we sit down with Kendra Tann, a mother of four who bravely opens up about their family's need of a kidney donor to save their daughter's life, however this isn't the first time they have walked this path.  When Kendra noticed her oldest daughter Sydney's high blood pressure and liver abnormalities, little did she know that it was the onset of a condition that would transform their life. The diagnosis of cranioectodermal dysplasia came as a shock and propelled them into a world where rare genetic disorders are not just medical terms but everyday realities. As Kendra shares her heartfelt story, you'll be moved by her strength and the journey towards Sydney's life-saving kidney transplant at the tender age of four. Her story is one of courage and resilience, bringing much-needed awareness to the realities families face when dealing with similar health battles. The path from diagnosis to transplant is never walked alone. This episode is a tribute to the support systems and the profound connections that grow within the transplant community. Kendra opens up about the physical and emotional toll of becoming a living donor for her daughter, Sydney, a role that comes with its own set of post-surgery obstacles. Yet, amidst the talks of unexpected pregnancy and the balancing act of family life, there's an overwhelming sense of gratitude for the community that stands with them.  Just a few years after Sydney's transplant, Kendra and her family are faced with the same diagnosis as they race to find another living donor for their youngest daughter, Olina. The journey Kendra and her family have been on and will continue to be, illuminates the process and support network for those considering the selfless act of organ donation. In this conversation, we aim to empower our listeners with information and avenues for support. Every act of engagement, from sharing our podcast to reaching out, strengthens the fabric of our community. Join us in this essential conversation as we share a family's picture of faith & resilience, the importance of advocacy, and the undeniable power of sharing - one that might just save a child's life. Follow Olina's Journey On Instagram: @tannkidneykid Live Donor Inquiries: Living Donor Nurse Coordinators Samantha Brenner 913-588-5049 sbrenner@kumc.edu Brittney 913-588-0266 To read more about their story and donate financially: www.COTAforOlina.com  *ALL donations made on this site to COTA for Olina go directly to the family to use for transplant related expenses. COTA is a 501(c)3 nonprofit organization. Gifts to COTA in honor of Olina are tax deductible to the fullest extent by law. This includes but is not limited to medical costs, pharmacy costs, surgical costs and much more. Funds raised can even go towards any live donor expenses such as household utility costs, transplant travel expenses and more.  COTA also provides the family with a free website to share via a blog platform, this is coming soon!  Fundraise in your community for Olina:  Lisa Hoskins, a dear friend of the Tann family and a momma to four is the main volunteer contact for fundraising events through COTA in honor of Olina. Please contact Lisa Hoskins to inquire about setting up a fundraiser in your community to directly help the Tann's during this difficult season. Ideas: 5K fundraiser, a contest fundraiser, lead a matching gift drive or simply lead a neighborhood picnic fundraiser.  Lisa Hoskins: hoskinsLM@gmail.com  Helpful information:  Paired Donation Explained Living Donor Explained   Sunlighten Sauna Sponsor: https://get.sunlighten.com/unlikely  Save up to $600! Seven Weeks Coffee: sevenweekscoffee.com Use promo code: UNLIKELYHOUSEWIVES for 10% off your first order StoryButton use promo code FRIENDS10 to save 10%     Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com

Listen in as we welcome the insightful J. Caleb Rogers, who takes us through his inspiring transformation from a number-crunching accountant to a sought-after mental coach for elite athletes and business professionals. We uncover the nuances of today's youth sports, discussing the mental toughness required to thrive in such a high-pressure environment and the complex decisions parents must navigate to support their children's athletic pursuits. Caleb's personal leap into a career driven by passion rather than security serves as a reminder of the importance of aligning our work with our true selves for a fulfilling life. Join us as Caleb shares his unique coaching philosophy, one that's been honed outside the traditional paths, offering a fresh perspective on guiding athletes of all levels. We dissect his 'five-fight framework'—a holistic approach focusing on faith, focus, and composure—vital elements in the mental toolkit of any competitor. Whether it's discussing how self-belief can elevate performance or the significance of emotional control in high-stakes situations, Caleb's insights shed light on the practicalities of mental coaching and its impact on both young athletes and seasoned professionals. Wrapping up this session, we talk about the delicate art of parenting, particularly through the lenses of education and athletics. From strategies to foster open communication to the importance of role modeling and letting go, we examine the influence parents have on their children's development. We also reflect on the transformative power of sports in building character and confidence, reminding listeners that while competitive activities can shape one's identity, they shouldn't wholly define it. Tune in for a conversation filled with actionable advice for parents and coaches alike, aiming to nurture the next generation with resilience and integrity. Connect with Caleb: info@mentalsensei.com https://www.mentalsensei.com/ @mentalsensei on Instagram Sunlighten Sauna Sponsor: https://get.sunlighten.com/unlikely  Save up to $600! Seven Weeks Coffee: sevenweekscoffee.com Use promo code: UNLIKELYHOUSEWIVES for 10% off your first order StoryButton use promo code FRIENDS10 to save 10% Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com

Join us as we sit down with the courageous Libby Davis, who shares the most personal of narratives: the loss of her beloved son, Cooper, to a fentanyl overdose. As a nurse and now a determined advocate, Libby's voice carries the weight of both professional insight and a mother's profound grief. Her mission through the Cooper Davis Memorial Foundation and Keepin' Clean with Coop extends beyond mourning; she is working to raise awareness about the lethal risks of illicit fentanyl and counterfeit pills, which have become a silent epidemic stealing the lives of the unsuspecting. The conversation is raw and deeply emotional as Libby bravely shares Cooper's series of events that led to his tragic overdose. Through her story, we're reminded that even those well-versed in healthcare are not immune to this crisis, and the necessity for honest conversations with our youth about the dangers of drug experimentation becomes ever more clear. In the wake of Cooper's passing, Libby's advocacy work has taken on new urgency, particularly in the context of Kansas's recent legalization of fentanyl testing strips — a contentious yet potentially life-saving tool. As we examine the multifaceted fentanyl crisis, touching on border control and public health strategies like Narcan distribution, it becomes apparent that the fight against this epidemic is as complex as it is critical. This podcast not only honors Cooper's memory but also serves as an essential platform for educating families and communities on the steps we can take together to prevent further loss.

Listen in as we sit down with Bryan Sarff of True Wealth Company, who brings his financial expertise back to the show, this time addressing the nerve-wracking topic of college preparation for our older kids. Grappling with the costs of higher education is no small feat, and with Bryan's guidance, we dissect the often-overlooked conversations between spouses about educational expectations, and the real-world tools available to estimate future college expenses. We discuss the benefits and drawbacks of different savings methods like 529 plans and brokerage accounts, helping us navigate these waters so our children can set sail towards success without capsizing our retirement plans.   Couples often find themselves at crossroads when it comes to aligning their financial goals, a situation made trickier with children's education in the mix. Sarff invites us to peel back the layers of our money mindsets and align our investment strategies with our life goals. Through a financial therapy session of sorts, we unravel the four levels of thinking that can propel couples from financial friction to fiscal synergy. We also tackle the bumpy paths of financial planning, providing insights on how to handle the education cost conversations every family needs to have.   As our children edge toward adulthood, the conversation shifts to the essential legal and financial scaffolding they require. We dissect the legal documents that become vital once the kids hit 18, like healthcare proxies and powers of attorney. Bryan also illuminates the often-overlooked benefits of starting out at a community college and reveals how recent changes in FAFSA can impact your financial aid strategy. Whether you're considering a 529 plan or a brokerage account, Bryan's expertise sheds light on the path to creating a solid financial foundation for your family's educational aspirations.  

Ever felt like your family could use a blueprint for success? It's not as distant of a dream as you might think. Mell, the heart and soul behind the Hashey Family and the Strong Family Project, joined us once again to impart her wisdom on crafting a thriving family atmosphere. With her background in social work and her personal experiences as a stay-at-home mom, she shares their seven pillars that can help any family become a cohesive unit—from setting core values to the power of family dinners and the strength found in routine.   As we settled into our conversation, the importance of family values in guiding day-to-day life became abundantly clear. Mell shared how establishing a set of values acts as a compass during conflicts and decisions, and we laughed over her stories that showed just how impactful a well-timed family dinner can be. It's not just about the food—it's about gratitude, connection, and the roles we each play in the dance of family life. Plus, Mell offered up the secret sauce for turning mundane 'chores' into 'contributions', which has the power to transform how our families work together.   Rounding off our chat, we uncovered the underestimated magic of family meetings. Think less boardroom, more living room—a space where schedules align, achievements are applauded, and each voice is valued. Through Mell's engaging stories, including how a simple handshake can skyrocket a child's confidence, we learned that the strength of a family's foundation can weather the storms of modern life. The Strong Family Project isn't just a guidebook or an online community—it's a starting point for families looking to redefine their journey, and Mell is leading the way with a heart full of dedication and hands ready to help. Come, be inspired to make your family's path one that's strong, connected, and full of joy.    

Join us as we sit down with Joe and Mel Hashey, who share their inspiring story of how 2020 transformed their entire family. The Hashey's take us through their journey of uprooting their lives, moving 2,000 miles away to an unfamiliar town, and how they turned their struggles into a mission to assist other families. Through the creation of the Strong Family Co framework, they've discovered the keys to stress-free family leadership, built on the bedrock of solid values. Joe's candid recount of shifting gears from a high school teacher to a business owner, and Mel's adaptation to homeschooling amidst a global crisis, offer powerful insights into the resilience and adaptability of families facing adversity.   Listen in as we explore how the Hashey's successfully integrated business strategies into their family life, using corporate-style core values as a compass for decision-making and growth. They enlighten us with stories of how their children have used these principles to forge stronger friendships and how family meetings can evolve into sessions of collective problem-solving and support. The Hashey's exemplify the transformative potential of running a family like a high-functioning team, where leadership skills are not just taught but lived, preparing every member for the challenges of the outside world.   Finally, tune in to our heartfelt discussion on the fundamental role of family values in shaping the future. The Hashey's emphasize the power of clarity and purpose, whether it's through setting family values, enhancing communication, or instilling accountability in our children. Discover how intentional parenting, informed by a consistent set of core values, can break multi-generational patterns and pave the way for a legacy of success. Whether you're a parent, spouse, or individual seeking to build a strong foundation for your family, the insights from the Hashey family are sure to inspire and guide you towards a more structured and value-driven life.  

Laughing through the quirks of wedded bliss, we clink glasses with our endearing husbands, Andrew and Chris, ready to pull back the curtain on the lighter side of love and family life. As we revisit old recording spots—from the master closet to our current dining room digs—we indulge in a lively anniversary gift debate and the familial banter that only comes from years of togetherness. But it's not all giggles and jabs; we also unwrap the profound growth and heart lessons learned from another lap around the sun, navigating the seas of marriage and parenting with a candidness that's sure to resonate.   Turning to the more introspective side, our conversation shifts to the growth and challenges of the past year, examining the delicate dance of balance between personal aspirations and family priorities. The pandemic's shadow looms, reshaping our perspectives; the simplicity of board game nights and the complexity of children stretching their wings blend into a rich tapestry of shared experiences. We muse over future uncertainties—from teenage driving tests to major sporting events—while savoring the present moments that make our shared journey so rewarding.   Wrapping up with our solid foundations, we reflect on the evolving dynamics of faith and family in the post-COVID landscape. We're candid about the need for a personal relationship with Christ, independent of external influences, and the ripple effect this has on our roles as spouses and parents. As we look to the year ahead, we set intentions for spiritual growth and leading by example, all the while keeping our trademark humor close at hand. Join us for a session that's equal parts laughter, reflection, and heartfelt connection. Sunlighten Sauna  Save up to $600! StoryButton promo code FRIENDS10 Seven Weeks Coffee promo code UNLIKELYHOUSEWIVES     Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com

Curious how to help your kids become financially savvy? It's no secret that financial knowledge is power and in today's episode, we're joined by the insightful financial planner, Bryan Sarff, to give you a roadmap. Drawing from his wealth of experience in the financial world, Bryan offers practical advice on how to navigate this often daunting subject with ease, from introducing concepts like earning, saving, investing and debt to more advanced topics like taxes and retirement planning.   Bryan Sarff is the founder and CEO of True Wealth & Company and has been serving clients' financial needs since 2003. His services cover all areas of the wealth management process, including business succession planning, investment strategies, business value acceleration, retirement planning, legacy planning, and insurance planning. Bryan acts as a personal wealth manager for successful business owners and thrifty millionaires who want to ‘Make Work Optional'. When working with clients, his highest priority is to help them “achieve financial independence and economic freedom” so they can spend more time doing what they love.   Our conversation didn't just revolve around traditional money management. With the world becoming increasingly digital, the concept of money is evolving and it's crucial that we adapt our financial education to reflect that. From digital transactions to the concept of virtual cash, we explored how to ensure our kids grow up understanding the value of money in an increasingly cashless age.    During our conversation, we found ourselves discussing one of the most challenging concepts for kids to grasp - debt. To aid in this, we explored a range of online resources and even AI that can help explain it in a digestible way. We also touched on the importance of teaching children how to find information for themselves, fostering independence and curiosity. Bryan also shared his insights on retirement planning, underlining the importance of having a plan and managing debt. So, join us on this journey where we cover financial literacy, offering valuable tips and insights to help prepare your kids for a financially secure future.    To learn more about Bryan, please connect with him on LinkedIn. To contact Bryan and schedule time with him, their office at (913) 653-8783 or reach out to his assistant, Emily, at Emily@RetireWithTrue.com.     Sunlighten Sauna Sponsor: https://get.sunlighten.com/unlikely  Save up to $600! Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com  

Ever wondered why some relationships seem so effortless while others are filled with tension and resentment? What if the answer lies in effective communication and setting the right expectations? Join us and our returning guest, Noreen Dupriest, an experienced therapist, as we dissect the dynamics of relationships and the crucial role that communication plays in their health and longevity.   We touch upon key elements such as feeling safe, seen, heard, and valued in relationships, and how these needs can be met both in earthly and spiritual realms. Listen in as we explore how unmet expectations in relationships can cause resentment, highlighting the significance of vulnerability and open communication in fostering healthy relationships.   We also highlight the "four horsemen of the apocalypse" in relationships as identified by relationship researcher John Gottman, namely criticism, contempt, defensiveness, and stonewalling. With us, explore the manifestation of these behaviors and their potential to predict the strength or fragility of a relationship.   Alongside Noreen, we unpack the use of sarcasm, discuss the intent versus impact of words, and illustrate the effectiveness of 'I' statements in neutralizing criticism and contempt. We underline the value of self-awareness, self-regulation, and vulnerability in building intimacy and trust in relationships. Join us in this transformative conversation as we inspire you to reconsider your own communication styles and initiate positive changes within yourself instead of attempting to alter your partner. Remember, a strong and healthy relationship is not a destination but a journey of constant communication. Sunlighten Sauna Sponsor: https://get.sunlighten.com/unlikely  Save up to $600! Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com

We're popping the champagne and blowing out the candles on this two-year podcast anniversary episode! It feels like only yesterday we were sitting in the sauna, daydreaming about starting this podcast, and now here we are, two years and many episodes later. We are your hosts, Tracy and Tori, welcoming you to a journey down memory lane as we celebrate our favorite moments, episodes, and guests!   Reflecting on our podcasting journey, we've marveled at our growth, survived the dreaded PodFade, and navigated the choppy waters of scheduling. We've tackled unexpected topics like parenting and childhood anxiety, conversations that not only moved us but our listeners as well, opening new doors and creating wonderful opportunities. And we're not stopping there - we are fueled with enthusiasm for our future ahead. So, tune in, celebrate with us, and don't forget to write us a review, helping us reach and inspire more listeners. Here's to many more years of laughs, lessons, and everything in between! Sunlighten Sauna Sponsor: https://get.sunlighten.com/unlikely  Save up to $600! Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com  

Ever wonder how to create a safe space for teens to discuss their anxieties? As parents and caregivers, our role isn't to fully comprehend our child's anxiety, but rather to create an environment where they feel safe and heard.   Listen in as we engage in an insightful discussion with Brittany Richmond, a professional speaker and believer who dedicates her work to tackling teen anxiety. Brittany emphasizes the need for creating safe spaces for teenagers to openly discuss their anxieties. She shares her own journey with anxiety, and how this led her to her current work. As part of the discussion, we touch on the balance between pushing teens to achieve and being mindful of their mental health, and the tell-tale signs of anxiety to look out for in ourselves and our children.   In our journey through the world of teen anxiety, Brittany points out a significant milestone - the power of genuine relationships. We explore the importance of authenticity in creating and maintaining these relationships. Brittany guides us on how to help our teens carve out their space, navigate fluctuating relationships, and most importantly, embrace themselves. The rising influence of social media on our perceptions and realities is a critical part of this conversation. Let's encourage our teens to build resilience and self-acceptance in the face of digitally altered realities.   Ending on a powerful note, we discuss Brittany's new book launch, "Lies My Anxiety Told Me," which will be a valuable resource for individuals battling anxiety. Brittany shares her personal battle-tested strategies for dealing with anxiety, illustrating how they can be tailored to suit different individuals. Finally, we look at her approach to connecting with students through conferences and social media, providing a personal touch amidst the vast digital expanse.    Brittany's narrative is not one of despair but of hope. It is filled with the grit of a fighter and the vulnerability of a survivor. Now, she uses her journey as a lifeline to others, sharing her experiences and offering a hand to those who find themselves lost in the complex maze of mental health. She can be reached through her Instagram at @thebrittanyrichmond     

We couldn't be more thrilled to have Erika Sheets, the passionate, local co-founder of Moms for Liberty, joining us. Get ready to hear a powerful narrative on local activism, education and parenting from a mom who's in the trenches fighting for children's education rights. Erika's journey to co-founding the Johnson County chapter of Moms for Liberty and her relentless advocacy for quality education are truly inspiring.   Our conversation takes a deep dive into discussing the world of parenting, more so the crucial family investments we undertake, particularly the selection of the right school district for our children. We break down the myth that families are against teachers, highlighting that parents must make decisions based on each child's unique needs. We don't shy away from exploring the potential impact of the decreasing public school enrollment on our children's education.   The passion doesn't stop there. We tackle the importance of being proactive in our children's education, questioning narratives, and standing up against bullying and intimidation tactics. Wrapping up our conversation, we explore our voting power as citizens, the importance of researching candidates, and supporting organizations that align with our values, like Moms for Liberty. Join us, and let's empower ourselves to take a stand for our children's education!   Erika has become a friend of ours in the last few years. She is to us an expert as she has taken the time, going above and beyond, researching and building a foundation to help support our community. Erika, her husband and two teens have been Johnson County residents since 2010. She has been a Blue Valley parent for 13 years in six different buildings and has consistently served the district on various committees, PTO and more over that time.    Professionally, Erika has spent 30 years in revenue generation & leadership development and holds an MBA from Case Western Reserve University as well as a BA from the James Madison residential college at Michigan State University.  Sunlighten Sauna Sponsor: https://get.sunlighten.com/unlikely  Save up to $600! Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com  

We loved diving into this conversation of how to help teen girls stay healthy and managing their hormones with fitness and nutrition experts Kristie Winter and Michelle Hutton (Owners of TwinFitness). In this episode we discuss why teen girls are starting their periods earlier and the role of body fat and sugar in hormone production.    Kristie & Michelle graduated with their Bachelor of Science Degrees in Exercise Science and Nutrition from Kansas State University in 1997. This dynamic duo founded TwinFitness in 2003, and has since continued their education with certifications from Precision Nutrition, as well as The American Council of Exercise as Personal Trainers and Group Exercise Instructors. Key Takeaways: The average age of menarche (first period) has decreased by several years over the past century. This is likely due to a combination of factors, including increased body fat, decreased physical activity, and exposure to endocrine-disrupting chemicals. Body fat produces hormones, so girls with higher body fat percentages are more likely to start their periods earlier. Sugar can also disrupt hormone production. Eating too much sugar can lead to high insulin levels, which can promote weight gain and make it more difficult for the body to regulate blood sugar levels. There are a number of things parents can do to help their teen girls stay healthy and manage their hormones, including: Encouraging them to eat a healthy diet that is low in processed foods and high in fruits, vegetables, and whole grains. Helping them to get regular exercise. Talking to them about the importance of body positivity and healthy self-esteem. If you are concerned about your daughter's health or hormone levels, talk to her doctor. Michelle and Kristie started TwinFitness to empower women to be their best versions of themselves. With their knowledge and experience of raising daughters as well, they are able to guide women and their daughters to a healthier, happier lifestyle.   Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com Sunlighten Sauna Sponsor: https://get.sunlighten.com/unlikely  Save up to $600!  

Honest. Vulnerable. Inspiring. Words to describe Mark & Jill Savage as they shared their marriage journey with us. They share very openly about walking through the hard stuff…from adultery to a cancer diagnosis to a fully redeemed marriage by the Grace of God. They talk about forgiveness, rebuilding trust, learning how to love each other again, and trusting God with it all.  It's never too late to work on healing, growing and becoming closer in your relationships and marriage and Mark & Jill are wonderful examples of this.  Listen into this episode for the real and raw moments of it all.    Mark and Jill Savage are passionate about encouraging, educating, and equipping families and marriages.  After serving in church ministry for twenty years, the Savage's are now meeting the needs of families as authors, speakers, and coaches. Known for their honesty, humor, and practical teaching, Mark and Jill bring hope and encouragement to every audience.   Jill is the host of the No More Perfect Podcast and the author of fourteen books including Real Moms…Real Jesus and No More Perfect Moms. Together Mark and Jill have created five online courses and authored several books including Living With Less So Your Family Has More, No More Perfect Marriages, I Really Messed Up, and My Heart Is Broken. The parents of five adult children, and grandparents of six, the Savage's make their home in Normal, IL.    You can find them online at www.MarkandJill.org Online courses:  Rebuilding Trust The Wait is not Wasted   Book recommendations: Real Moms...Real Jesus: Meet the Friend Who Understands Here   God Empowered Wife: How Strong Women Can Help Their Husbands Become  Godly Leaders Here   How We Love, Expanded Edition: Discover Your Love Style, Enhance Your Marriage Here   “No More Perfect Podcast” is like a Hearts at Home Conference for a new generation. Here   Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com Sunlighten Sauna Sponsor: https://get.sunlighten.com/unlikely  Save up to $600!

Have you ever felt shame for something you are facing as a parent?  Are you emotionally exhausted and feeling stuck with how to move forward? Our guest Jodie Maddox dives into some ways to help families not just survive, but thrive. Jodie is a parenting coach who's coaching is about offering hope again.   In a previous episode with our guest, Jodie Maddox, (#56) we focused on loving and caring for your anxious child. In this episode the focus shifts to the parents and how they can find answers when they are in a difficult season with their kids. Yes, those seasons are real…and if you are feeling stuck, then we encourage you to listen in to Jodie's wisdom and encouragement.  Jodie Maddox graduated from Central Missouri State University in 1995 with a BS in Special Education. She received a Masters Degree in School Leadership from Benedictine College in 2009. Jodie taught Special Education and has been a Principal at all grade levels, kindergarten through 12th grade. Because she has worked with students, parents and teachers at every stage of development, her scope covers the “big picture”, not just the current age or grade level. She brings a unique perspective to the coaching world. Jodie provides support to parents by asking curious questions and building a strong one-on-one relationship. She helps guide parents through the decision-making process, loaning them her experience and support. Jodie's goal is to help parents make decisions based on what is right for their families.  We have learned so much from Jodie to apply to our own parenting journeys. Her philosophy is rooted in relationships and trust, and she knows and understands that parenting is the most important work we will ever do. Jodie truly blessed us and we know will bless all of our Housewives.     jodiemaddoxicoach.com jodiemaddoxicoach@gmail.com https://www.facebook.com/jodiemaddoxicoach (facebook) @jodiemaddoxparentcoach (instagram)  https://www.smore.com/fsezh-jodie-maddox (newsletter)   Two websites I love for trusted reliable information about ADHD and Anxiety! https://childmind.org/ https://www.additudemag.com/     Sunlighten Sauna Sponsor: https://get.sunlighten.com/unlikely  Save up to $600! Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com    

Wondering minds want to know…since 2020, why have 1.2 million students in the United States left public education? Homeschooling has more than doubled to over 5 million children! If you are curious, take a closer look at home and start with your public school board. We all know the Public School Board of Education has been in the media.  Most people only know what they see or hear on the news or social media, however, there is so much more to your school board.  In our conversation with Erika, we covered a variety of topics in which we hope will give you some encouragement to learn more about your own public school board and how you can play a part for the future of your/our children. We discuss some myths vs facts, how do you judge a successful school board, how you can get involved, and more challenging topics like the new comprehensive sexual education programs rolling into our schools.   Erika Sheets has become a friend of ours in the last few years. She is to us an expert as she has taken the time, going above and beyond, researching and building a foundation to help support our community. Erika, her husband and two teens have been Johnson County residents since 2010. She has been a Blue Valley parent for 13 years in six different buildings and has consistently served the district on various committees, PTO and more over that time.  Professionally, Erika has spent 30 years in revenue generation & leadership development and holds an MBA from Case Western Reserve University as well as a BA from the James Madison residential college at Michigan State University.  To learn about your own local school board, do a basic search of your school name + school board and the meeting times, locations and previous sessions should be available to you.    You can learn more about Erika at momsforliberty.org and find the closest chapter to you. Listen to learn more on the Joyful Warriors podcast.    Sunlighten Sauna Sponsor: https://get.sunlighten.com/unlikely  Save up to $600!     Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com    

“If a child is old enough to love, they are old enough to grieve.” “Our grief is an equal measure to our love.”   Have you ever thought about your children's behaviors being affected by grief or loss?  Loss of a friendship, a bad grade on a test, a loss of a pet, a big move, a family miscarriage, parents divorcing, or the loss of a loved one…these are all things that can truly bother a child yet they don't have the words or tools to vocalize. In this episode, Valerie Rhodes does an incredible job of giving us some tools and shining some light on ways to cope with grief.    Valerie Rhodes is a grief counselor, author, speaker, workshop instructor, and Christian Grief Counseling, LLC owner. She earned her BA in Management of Human Resources from MidAmerica Nazarene University in Kansas. All continuing education focuses on dying, death, grief, loss, and disaster, with hope for recovery, rescue, and restoration.  As a long-term cancer survivor and then caregiver for a cancer survivor, Valerie has continued to serve others with chronic illness and death-related issues. She offers grief support workshops and teaches skills and tools to help others cope with their personal grief and losses. With her biblical worldview and as a trained member of the Overland Park, KS, FEMA Community Emergency Response Team, she specializes in helping others deal with diverse grief and disaster.    When our children are dealing with so many things at once, it feels like their whole world is falling apart.  But can we learn to ask the right questions and help them get to the answer of “what is really bothering them the most?”   You can find Valerie here https://valeriestevensrhodes.com/ Or you can email her at christiangriefcounseling@gmail.com   White Rose Charity Ball: Tickets Here Sunlighten Sauna Sponsor: https://get.sunlighten.com/unlikely  Save up to $600!   Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com    

  Ladies, are you wondering what is happening to your body? Are you noticing more changes and possibly more cellulite than you ever expected? Have you started seeing and feeling the physical, mental and emotional changes of your body aging?  Some women are okay with hearing that it's just part of life, yet for others, they want answers…not just the quick fix either, getting to the root issues, and Michelle and Kristie shine light on how to start getting these answers.  Fitness and nutrition experts Kristie Winter and Michelle Hutton (Owners of TwinFitness) are not only personal trainers, small group instructors, and nutritionists, but they are also former Fitness Bikini Pros! They understand the struggles you face trying to balance work, family, and self-care, as busy mothers themselves! The systems, willpower, and knowledge of the human body that led them to victory on the stage makes it possible for them to face every day with a smile, no matter how hectic their schedules get! The twins share the two types of body shapes and the changes that occur due to specific hormonal bodies.  Estrogen dominant: carrying extra weight in hips and thighs, lower body. How can you improve your body's response to this?  Nutrition (90% of the equation)  High intensity cardio, plyometrics, jump squats, jump rope  You should not spend more than 30 minutes. As we age, the stress hormone does increase as well and it could backfire on you storing body fat.  Patience Insulin resistant: carrying extra weight in stomach, mid section. How can you improve your body's response to this?  If you change your diet, and focus on nutrition, you will see the results in your mid section. Getting good fats and lower carbs. Helpful tip & place to start: Count carbs and stay under 100g per day. Exercise: Slower pace, walk, resistance training. Cut back on sugars! Michelle and Kristie started TwinFitness to empower women to be their best versions of themselves. By focusing on mothers and busy women, they can guide more women than ever to a healthier, happier lifestyle. Your goal is their goal. They are ready to help you get the body that supports the lifestyle you want! Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com Sunlighten Sauna Sponsor: https://get.sunlighten.com/unlikely  Save up to $600!  

We are thrilled to bring this episode to our local community listeners (and our Housewives worldwide) with the 4 school board candidates running as one slate that we, Tracy and Tori, stand behind 100% in this year's election. For our listeners not in the Blue Valley School District, be encouraged that these are parents just like us who decided to stand out and speak up and found a HUGE community because of it!   What a turn our public education has taken in the last few years, and in order to chart a path back to Blue Valley Excellence, these candidates have joined together to bring change for our families, our teachers and our schools.    Please join us in this episode to learn more about these incredibly faith-filled, family focused, and generous people who are giving of their time and resources to realign the future of our public school system in the Blue Valley School District.   Mike Huebner Christine Vasquez  Rachel Faagutu Trisha Hamilton   Their key priorities will be: Academic Excellence ... Back to Basics Classroom Excellence ... Teachers & Students Operational Excellence ... Fiscal Prudence Community Excellence ... Parents & Safety   You can connect with each one of the candidates and read about their values and mission here: https://bluevalleyexcellence.com/     Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com Sunlighten Sauna Sponsor: https://get.sunlighten.com/unlikely  Save up to $600!

We have entered into some uncharted territory for our housewives in this episode.  We've always said we'll talk about the hard things, especially the areas in which we feel alone. Because if we feel alone, we know many of you do as well.    Do you have a hard time talking about your beliefs and true feelings around abortion?  Do you feel like it's a political topic you want to stay clear of or do you feel like it's a biblical issue you cannot stay quiet about? You aren't alone…even our nation's churches and pastors struggle on how much to share, but should they?    To answer these questions and more, we have invited our guest, Seth Gruber, to bring the truth to our listeners. Seth is the Founder and President of The White Rose Resistance, and host of the popular podcast "UnAborted." A nationally renowned human rights activist and sought after speaker, Seth is fighting for a world where every person has the right to be born.   Our world is slowly being destroyed, right in front of our eyes, and Seth brings awareness to a lack of knowledge which is leading to the silence. Hosea 4:6 Seth's mission is to build Christian resistance to our worldly culture by educating Christians about the culture of death that has led us to this point.     We cannot settle for silence while Satan's favorite thing is our apathy.  “From one man he made all the nations, that they should inhabit the whole earth; and he marked out their appointed times in history and the boundaries of their lands.” ‭‭Acts‬ ‭17‬:‭26‬ ‭NIV‬‬   We are called to action and it's time we stop being silent.   White Rose Resistance Ball Tickets Here   Seth preaching at Calvary Chapel Chino Hills, Senior Pastor Jack Hibbs Click Here   Books:  Bonhoeffer: Pastor, Martyr, Prophet, Spy Randy Alcorn Books Forgiven and Set Free: bible study for women seeking healing after abortion The Screwtape Letters   Sunlighten Sauna Sponsor: https://get.sunlighten.com/unlikely  Save up to $600!     Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com    

Does your family struggle with a picky eater, a child with behavior issues, learning disabilities, big emotions, ADHD, or anxiety? Has it gotten to a point where your family needs help, even just a shift from the struggle into more of a strength-based parenting approach?   We gained a lot of wisdom and tools from all our guests, however, this specific guest blew our mama minds.  Being able to have an open conversation with a parenting coach, one whose philosophy is rooted in relationships and trust, who knows and understands that parenting is the most important work we will ever do, truly blessed us and we know will bless all of our Housewives.     Jodie Maddox graduated from Central Missouri State University in 1995 with a BS in Special Education. She received a Masters Degree in School Leadership from Benedictine College in 2009. Jodie taught Special Education and has been a Principal at all grade levels, kindergarten through 12th grade. Because she has worked with students, parents and teachers at every stage of development, her scope covers the “big picture”, not just the current age or grade level. She brings a unique perspective to the coaching world. Jodie provides support to parents by asking curious questions and building a strong one-on-one relationship. She helps guide parents through the decision-making process, loaning them her experience and support. Jodie's goal is to help parents make decisions based on what is right for their families.    Jodie's coaching style is forward thinking: What's the goal, where do you want to be and how can she get you there. 4 steps to her coaching style: Appreciative inquiry Discovery: get to know the family. Dream: as parents, what is our dream for our kids? Design: create the plan together. Destiny: accountability to help you live it out.    She helps empower parents to answer the questions themselves and create this new design together. If you are interested in following Jodie or working with her in the future, here is where you can find her: jodiemaddoxicoach.com jodiemaddoxicoach@gmail.com Jodie on Facebook  @jodiemaddoxparentcoach Subscribe to Jodie's Newsletter    Two websites Jodie recommended and loves for trusted reliable information about ADHD and Anxiety! https://childmind.org/ https://www.additudemag.com/     We have an Unlikely Housewives Newsletter!! You'll be the first to know when we have new episodes and get exclusive videos of our interviews! Subscribe here   Join our community on Facebook and connect with us on Instagram!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com   Sunlighten Sauna Sponsor: https://get.sunlighten.com/unlikely  Save up to $600!  

Are you the master of wearing a mask?  The one you put on to hide what's really going on…the one who responds with “I'm great, how are you?” Or “we're good, you?”. However, deep down that's not what you are really thinking and feeling…living in that artificial world isn't too comforting.  So many long for authenticity but like with Caris, struggle to make their way to that point. Listen into today's episode to hear Caris share her tough moments of doubting her purpose and finding herself feeling breathless.  She describes her anxiety as if feeling like an elephant was on her chest. Caris is super transparent in sharing that before she was diagnosed and battled on her own, she was someone who believed anxiety and depression was not real. She starved her anxiety to the point of numbing the pain. Caris pulled away from everything she possibly could in order to keep hiding from her true pain. When the darkest moments came, she felt like a burden to everyone. Please listen in to hear how God pulled her from the trenches and how He has used this in her life for His Glory! Our guest this week, Caris Snider, is a Christian Communicator who shares the hope of God as a speaker, writer, certified life coach, and podcaster on her weekly show, Car Line Conversations. She is the author of Anxiety Elephants 31 Day Devotional and Anxiety Elephants 90 Day Devotional for Tween Boys and Girls. She has two new books that have just released. A Children's Picture Book, There's an Elephant on My Chest, and a book for moms titled, Car Line Mom Devotional. She shares personal experiences of overcoming depression, anxiety, fear, and shame. Caris desires to help people of all generations see their value and worth through the eyes of the Lord to grow in their faith and mental health. Caris offers inspiration to those who feel purposeless to discover their God-given calling no one else can accomplish. Caris lives with her husband, Brandon, and two daughters in Alabama.  For more information about Caris, her ministry, books, or speaking, go to: https://www.carissnider.com/ Caris Snider website Link to all her books: Books Follow Caris on Instagram   Sunlighten Sauna:  Save Up to $600      Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com    

WE'RE BACK!!!  We are so excited to be kicking off a new season of episodes for our housewives!     We are hitting all the heavy and hard topics and discussing some fun things too! We have loaded up our guest list with so many incredible people we can't wait for you to meet! We are focusing this season on mental and emotional well being…of mamas, parents and our children.    Get excited to hear our episodes this fall which will include: A Parenting Coach An Author of anxiety books, devotions & podcaster Fitness and women's health coaches Grief Counselor — focusing on loss, not just a death, but a move, a transition, the loss of a job, a divorce, and loss/failure in a kid's world.  Sports Mentalist Teen Anxiety Financial Planner — Saving for college and how to set your kid up for success financially. And more…   We are looking forward to finishing out 2023 strong with our listeners and cannot wait to see what 2024 brings for our community!   Sunlighten Sauna Sponsor: Unlikely Promo Save up to $600!   Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com  

What a wonderful spring we had here on the Unlikely Housewives Podcast. We are so thankful to you, our listeners, for coming back weekly and sharing our podcast.  We are especially grateful for the feedback when you've been moved yourself or led to share a specific episode to encourage a friend. Our audience has grown this spring and we are so grateful to be on the upward trend in our podcast categories.  In today's episode we let you in on some of our own personal struggles and how we continue to seek joy. How? Because our joy is found in the Lord and with all the hard and amidst the chaos, we can still see where He shines His light!! It's not been something we've always been able to do, but with practice, prayer and patience we have been able to turn our hearts up and see the blessings amongst the difficult season(s).  We will be back shortly…we promise it won't be a long break. We'll be adjusting to summer life and spending some time with our families then we'll be back to more incredible guests and topics on our show!    Some of our top episodes from this spring's season: #36 Unmet Expectations #37 Therapy & Vulnerability: Interview with Noreen Dupriest #41 Loving your body through disordered eating & diet culture with Amy Reinecke  #42 Love your ONE Body Well #47 The Roller Coaster of Women's Health with guest, Lindsay O'Reilly   Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com  

We are so excited to introduce you to Farah Marvil! Farah is a dynamic wife, devoted mother, and ambitious entrepreneur who has dedicated her career to making a difference. With 25 years of experience from corporate America to faith-based nonprofit organizations across the US and Middle East, Farah has a wealth of knowledge to share with the world. Recently she left her position in ministry to take time to focus on family, while delving into new opportunities as a mompreneur and public figure. With an inspirational life story full of lessons learned along the way, Farah hopes to empower other women everywhere.   The Glory of God is written all over Farah's story and life.  Listen to today's episode to hear how she grew up Muslim and came to know Christ.      If you missed Farah's episode from last week, “Entering Motherhood after 40 and carrying multiples”, you can find it here Episode 52: Midlife Motherhood     Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com  

In today's episode you will love hearing how Farrah met her husband in her late 30's and became a mother after 40.  We were so encouraged getting to know more about her faith walk, her weight loss journey having had gastric bypass surgery, and how she is now managing being 46 and having 3 toddlers.    Farrah has such an incredible heart and was open sharing how she struggled finding resources for women over 40 who have newly entered into motherhood. She shared that she feels as if no one talks about the physical strain of “older parenthood” after 35-40's. It's not going to look like what you expected with having energy like you did in your 20's and 30's, on top of the “getting older” exhaustion.  A common perspective she hears in the midlife mom world is “When you're young you have the energy for kids, when you're older you have the money for it.” Farrah feels that the mentality is so different among the young moms vs midlife moms…each handles things differently between what causes you to freak out over and other things that you just don't care to stress. She doesn't see as much helicopter parenting and finds there is a lot of room for more grace. Must come with wisdom! Lastly, she shares how midlife motherhood feels like a double edge sword. It is having had all the years before motherhood succeeding in your career and then waking up one morning and wondering where that woman went. It's been a struggle as she knows that woman still exists inside her but she's searching for what that looks like now within her heart & raising 3 toddlers.  We sure hope you'll check back in next week when Farrah's other episode releases where we share her family struggles, victories, coming to know the Lord and some major life triumphs.     Follow Farah at @marvil_ouslyfabu & @marvilbeautyco   Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com  

Do you have kids who play video games?  What about younger kids and wondering how to navigate introducing a healthy, fun and learning boundary around video games.  Let us introduce you to TruPlay! We truly enjoyed getting to know Brent, his career path and his passion for finding a path for Christian families in the gaming industry.    Our guest, Brent Dusing is changing the face of the gaming industry for Christ!  He's a Christian, father and CEO of the gaming studio TruPlay Games. Brent has a bachelor's degree in economics from Harvard University. He's using his knowledge and entrepreneurial heart to bring high-quality, fun and biblically-sound entertainment to families worldwide. It gets more complex every day for parents to combat what their kids see online, so Brent is committed to providing children and parents with a safe corner of the web.    The story of TruPlay first began with Lightside Games, a company dedicated to bringing God‘s truth to the video gaming space. Lightside had 7 million people play its games worldwide including 25,000 decisions for Christ. The games included Journey of Jesus, the most played Christian game of all time, as well as Stained Glass which was the top Christian game on the App Store for years. Lightside was acquired by TruPlay in 2021. TruPlay is currently upgrading the Lightside portfolio and bringing them into the mobile world on the TruPlay platform.   Over his career, Brent has been featured on CNN, Fox News, ABC News, The Wall Street Journal, New York Times, USA Today, Entertainment Weekly and other news media. We feel so fortunate to have spent some time with Brent here on the Unlikely Housewives Podcast.    Brent has been featured on podcasts with:  True North Leader with Bobby Albert The Pursuit of Manliness  Christian Men at work  Gospel Tech with Nathan Sutherland  Guys like us     Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com  

We loved talking with Kristin Smith about traveling, our favorite spots to visit and how to be a tourist in your own city.  Kirstin & her husband love to travel and it has become a passion of hers as they've continued to travel and be creative as a family.    Kirstin became a travel agent after realizing her knowledge and experience was attracting her friends and family in order to help them plan specifically for Disney vacations. She loves helping people plan for small trips, staycations and family travel.   We run through a gammet of local attractions as well as those around the KC area.  We also share tips on some great ideas to check near you or the next time you'd like to travel.    Local KC attractions:  CrossRoads First Friday's Cat Sanctuary Cat Cafe Joco park mom insta Drive through Safari   Other Ideas: National parks (Every Kid Outdoors Program Provides Fourth Grade Students with Free Entrance to Public Lands)  St Louis (The Arch & City Museum are our favorites) Weston, MO Hermon, MO (Missouri Wine Country Bed & Breakfast):   Broken Bow, OK Omaha (Zoo, College World Series)  Tulsa, OK The Gathering Place   HGTV spots across the country:  Waco, TX Magnolia Farms Laurel, Mississippi with Ben & Erin Indy Two Chicks and a Hammer     1,000 hour outdoor challenge  Geocaching   If you're flexible:  Last minute deals: check airfare last minute  Hoteltonight.com Southwest Airlines tip: if the flight you are on is cheaper than the one you originally booked, you can rebook the same flight and get a travel credit for a future flight.    Search for last minute cruise deals…gotta fill the boat.   Working with Kristin is completely FREE!  She works with the most incredible brands and the agents are taken care of by these brands.  She also works with beach properties, cruise lines, all inclusives, etc. Most feel like working with a travel agent would be an extra cost to the customer, but it is not…it's a huge benefit and not only a time saver but a penny saver too.    You can find Kristin here: @KristinMOMT ksmith@momentsofmagictravel.com Viator     Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com  

We had so much fun talking with our guest, Lindsay O'Reilly in episode 46 on the roller coaster of women's health and today we are excited to dive into her specialty and discuss thyroid health!  Lindsay is a local Functional Medicine Dietician in the KC area. She focuses on helping women with hypothyroidism and Hashimoto's get to the root cause of their thyroid dysfunction to increase their energy and address their symptoms.  In this episode you will hear us talk about Tracy's own personal story as well as:  -What is a thyroid gland?  -How do we tell if we have a thyroid dysfunction? Testing? Labs? -What affects our thyroid function the most? Ex: sleep, stress, virus? -What changes would you need to make to help your thyroid heal?   Our ultimate goal is to encourage women's advocacy in getting to the bottom of their thyroid dysfunction. The #1 reason in the US for hypothyroidism is Hashimotos, an autoimmune disease. Usually with autoimmune disease there is a genetic component, gut component, triggering event (stressor) such as pregnancy or postpartum or big life event and we break each of these down in today's episode.   Some common health symptoms that may lead you to wondering what's off for you are cycle issues, hormonal imbalances, sleep issues, weight gain, fatigue, and so much more. These are all signs of something going on in your body…it's not normal to feel these issues and we want to encourage you to keep seeking answers to help your body feel safe!     Women are needing more health support now more than ever due to stress and hormonal imbalance that typically gets labeled “normal”. Lindsay spends some time with us sharing some of her tactical tips and steps that will encourage you, our listeners, into action of helping yourself.    Lastly, we want to encourage you to continue advocate for your health…don't stop at “normal” if that's not how you are feeling. Reach out to Lindsay and schedule a consultation.    Follow Lindsay on Instagram   Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com  

We had so much fun reminiscing about our own family's memories and experiences at Disney with our friend, Kristin Smith, who works for Moments of Magic travel agency specializing in Disney vacations.     Kristin and her husband were both huge Disney fans prior to having children. Disney is also the home of their wedding proposal so it holds a special place in their hearts.  With so much experience traveling as adults to Disney as well as a family, in addition to having helped many friends plan their trips, she decided to become a travel agent who specializes in Disney vacations.     Working with Kristin is completely FREE!  She works with the most incredible brands and the agents are taken care of by these brands.  She also works with beach properties, cruise lines, all inclusives, etc. Most feel like working with a travel agent would be an extra cost to the customer, but it is not…it's a huge benefit and not only a time saver but a penny saver too.    Kristin's knowledge and experience is such a great advantage to your planning but also her connections of knowing when the promos and deals drop will help with your overall budget. She is also on call for your entire trip when anything comes up while you are traveling.    Listen in to hear some tips on what time of year to go, how to plan a vacation on a strict budget, avoiding peak seasons, etc. And if you are interested in the Disney Wish 3 day cruise, ask Kristin, because she'll have been on that cruise 3 times by the end of this year and will have a great idea with all the ins and outs!    Happy Traveling!!    You can find Kristin here: @KristinMOMT ksmith@momentsofmagictravel.com Viator Travel    

We had so much fun talking with our guest, Lindsay O'Reilly today!  Lindsay is a local Functional Medicine Dietician in the KC area. She focuses on helping women with hypothyroidism and Hashimoto's get to the root cause of their thyroid dysfunction to increase their energy and address their symptoms. However, on today's episode we talk about the overall encompassing roller coaster of women's health.    In this episode you will hear us talk about our own personal stories as well as: 

We are coming to you this week raw and real...literally! No edits on this episode!   Our longtime editor Craig is going through the aftermath of a tornado hitting his neighborhood. We are asking for you to pray with us for him, his family, and community!   In the meantime, we are coming at you unedited for a fun detour. We've been approached many times asking, "Where do you start a podcast?" so we decided to share the why/how/when/where of podcasting with you. We know you have a voice and a story, it's now time to use it!   Links Mentioned:

We wanted to just take this episode to give a shout out to Dads and give credit where credit is due: we share some shout outs, memories and hope for all Dad's!   Our society and culture has definitely changed the picture of manhood and what being a good Dad requires. TV Dad's have not accurately depicted what it takes to be a good father.  We know the media and more have stopped celebrating the men and how incredible God designed them!    While all earthly fathers fall short of our perfect Heavenly Father, we believe their role is one of the greatest ones on earth. We are grateful for our own Dads, the incredible models and fathers our husbands are to our children and our hope and desire is that everyone has a chance to stop and recognize no matter your circumstances, that the role of a Dad is extremely important.    Some statistics we shared:  *When fathers are involved, children are two times more likely to go to college, 80% less likely to spend time in jail and 75% less likely to experience teen pregnancy! *Children in father absent homes account for 71% of all high school dropouts, 90% of homelesss and run away children and 63% of youth suicides.    Just take a minute and let those statistics sink in…the numbers don't lie.    We just want to encourage you that if you have the opportunity, to tell your Dad “thank you” or send your husband a text to say “Thanks for being a great Dad to our kids.” Our hope and prayer is that we continue to value the role of a Dad in (or out) of your home no matter your circumstances.   

Behold, children are a gift of the LORD, The fruit of the womb is a reward. – Psalm 127:3 NASB Before you had children, did you think that raising your children was one of the greatest contributions to God's Kingdom that you could provide? Motherhood is a high calling and knowing God has gifted us with His children to raise them to know and love Him, is God's great work.    What we do for our kids is so much more than just loving them. We came across this blog post in a Christian parenting search and decided to share our own examples and thoughts on the “Characteristics of a Good Mother According to the Bible”.   

This week's guest is the host of the Simply Wholehearted Podcast, Amy Wicks!  Amy is also a Wholehearted Living Coach who works as a faith-based enneagram coach for female entrepreneurs to create life-giving rhythms for thriving relations and a business they love.   In today's episode we discuss with Amy how she got into the Enneagram.  She loves the framework of this personality test, getting to know people better and falling in love with how people think differently, and why they do what they do.   We just love how Amy describes the tool of the Enneagram.  She says, “The Enneagram amplifies the light and Christ brings the Freedom.” So good!  Amy covers the basics of the Enneagram, the nine points of the core personalities and how you can use this resource. It can help you learn how you respond to stress, healthy situations and relationally. What separates the Enneagram personality from others is it helps you learn your childhood message and how it plays a part in who you are today. We love how Amy digs a bit more into this aspect and how it can help you in your life now and as you mother your children.   Motherhood feels different for all women and understanding the Enneagram and yourself a little better, helps you understand why motherhood looks differently on others. Motherhood can feel limiting to some and life-giving to others.    Amy leaves us with some incredible resources to learn more as well as ways to connect with her!

Exodus 14:14 “The Lord will fight for you, you need only to be still.”   Ladies, last week's episode has been so encouraging to many women. Amy's being real and raw about her struggles with body shaming, negative self talk and her health issues is so inspiring.   We decided to take this episode a little further into our own health journeys and what we've learned along the way.    What does our own taking care of ourselves look like? Have you received an answer from a Dr, bloodwork, etc that says “this is normal”yet you don't feel normal? We aren't supposed to live overtired, overwhelmed, or feeling crappy! Do you treat your body like it's His temple? Loving it to fuel your body, brain, and energy supply.    One of our greatest struggles as women is making ourselves a priority to better serve our God, our spouse, and our kids. When we've hit some health roadblocks, it truly throws us off from balancing everything and into total chaos. We need to feel our best in order to keep order in our homes and lives, yet how do we do that?   Slow down enough to listen to YOUR body and see what you need. Can you stop to think about how you feel after you eat, after a night's sleep, after a workout…how are you feeling? Be strong and courageous enough to keep finding the answers as to what the root of your issues are.    Comparison will not serve you in this way! You cannot eat the same, workout the same or supplement exactly the same as someone else to receive the same results. Your body, your health journey, your healing is NOT the same as the person you are following. Are you listening to your body? It is sending you information…listen to the symptoms…brain fog, insomnia, energy levels, sex drive, mood swings, etc.    Don't give up finding answers, until you feel your best!  We didn't say, fit into the right jeans, see the right number on the scale, etc…we said until you FEEL your best!   Podcast & Book recommendations below:

We are so thankful for our guest, Amy Reinecke, from Love Your Body Well Podcast as she vulnerably and bravely shares her health journey story with us.  This episode will give so many women encouragement in their own health journeys, reminding you that you don't have to feel alone in your story as Amy shares her personal struggles and victories.    To give a quick shout out, I found Amy's podcast through following Lindsay O'Reilly on Instagram. Lindsay is a Thyroid RD, who is local to the KC area helping women with Hashimoto's and hypothyroidism to get to the root and feel better.  You can follow her Instagram   Amy shares all the highs and lows about her health journey, having battled an eating disorder, body shaming and a negative body image. She started Weight Watchers at the early age of 10 years old, in the 4th grade. The culture at the time allowed her to feel like this was normal, yet it set her up for years of struggling. She battled the feeling of always working to change her body, and never feeling happy with the way she looked.    Motherhood changed her heart as she did not want to pass down these feelings and struggles to her children.  However, full healing had not taken place and God continued to work on her heart and soul because as motherhood changes our souls it also changes our bodies. While we know and love our bodies well for what they are able to do and how God created them, it is still difficult to battle the physical changes.   Amy encourages women that feeling comfortable in our bodies is important, but it's beyond the number on the scale…it's also what's going on between your two ears.  Women are fed so much toxic information on how they SHOULD look and feel that we struggle finding peace within how we look and feel. Body autonomy is what should be promoted and it's just not the whole message.   Years of trauma and years of abuse equals years of healing. You have to love your body through it all with so much compassion.    We are talking about “God love” versus “self love”. It's exhausting to compete with our own self-health goals.  Welcome God into this journey and forgive yourself for what you've already done to yourself/body and reframe your mind and heart. Give yourself more empathy and compassion for who you are and where you've been.     Ask your body what do you need today? Do you need a workout? Sleep? Extra sleep? More water? Get something off your chest?   It's not just what you eat or how you exercise…it's so much more than that.  How are your relationships? How are your finances? Your sleep? Your stress?   We hope this episode stirred something inside of you to continue to love your body like God loves you!    You can follow Amy on Instagram and listen to her podcast here   Check out the resources we mentioned ⤵️ Audible Premium Plus “The Collapse of Parenting: How we hurt our kids when we treat them like grown-ups” by Leonard Sax     Join our community on Facebook and connect with us on Instagram!  Write an apple review and YOUR review could be read on our next episode!  Hosted by Tori Shirah and Tracy Stine Contact us ➡️ UnlikelyJoCo@gmail.com