Podcasts about Bitesize

Ste is here with today's Bitesize podcast with some significant injury updates on four Liverpool stars. Hosted on Acast. See acast.com/privacy for more information.

Love this clip? Check out the full episode: Episode #314: Two Things Can Be True (and Also… I'm Apparently Racist Against White Men?)Listen to the full conversation in the original episode HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Self-compassion is a crucial ingredient that is often overlooked when it comes to living a happier and healthier life. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 163 of the podcast with one of the world's leading experts on self-compassion Dr Kristin Neff. In this clip, she explains why self-compassion is so important for our wellbeing and our physical and mental health. She also gives some great tips to help us all silence our own inner critic. Kristin takes us through a beautiful practical exercise in finding self-compassion that I think you will really enjoy. This is such an important topic that doesn't get spoken about enough in the conversation around health. Thanks to our sponsor ⁠⁠⁠https://www.drinkag1.com/livemore⁠⁠ Show notes and the full podcast are available at https://drchatterjee.com/163 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Pajak is here with today's news the morning after Liverpool beat Frankfurt by five goals to one. Lots to unpack from the game including Mo allegedly storming down the tunnel. There's also news about a potential bid for Semenyo in January, which is nice. Hosted on Acast. See acast.com/privacy for more information.

Sign up for Alex's first live cohort, about Hierarchical Model buildingSoccer Factor Model DashboardToday's clip is from episode 143 of the podcast, with Christoph Bamberg.Christoph shares his journey into Bayesian statistics and computational modeling, the challenges faced in academia, and the technical tools used in research. Alex and Christoph delve into a specific study on appetite regulation and cognitive performance, exploring the implications of framing in psychological research and the importance of careful communication in health-related contexts.Get the full discussion here.Intro to Bayes Course (first 2 lessons free)Advanced Regression Course (first 2 lessons free)Our theme music is « Good Bayesian », by Baba Brinkman (feat MC Lars and Mega Ran). Check out his awesome work!Visit our Patreon page to unlock exclusive Bayesian swag ;)TranscriptThis is an automatic transcript and may therefore contain errors. Please get in touch if you're willing to correct them.

This week's Bitesize episode features a conversation I had with Chris Eldridge from Punch Brothers and Mighty Poplar celebrating Tony Rice's classic album Church Street Blues. Chris talks about Tony's ability to combine big musical gestures with intricate detail, how other musicians played better when they played with Tony and why you should listen to Church Street Blues on vinyl, if you can find a copy (but why that's not necessarily true of other albums).This extract comes from a two part special I put together celebrating the 40th anniversary of the release of Church Street Blues in 1983, including in-depth interviews with Wyatt Rice, Alison Krauss, Tim Stafford, Bryan Sutton and many more. I've included links below to those.Tony Rice - Church Street Blues 40th anniversary:- part 1 (Tim Stafford, Wyatt Rice, Mike Marshall, Alison Krauss, Bryan Sutton, Chris Eldridge & Caroline Wright)- part 2 (Bob Minner, Jake Eddy, Justin Moses, Marcel Ardans, Scott Nygaard, Jason Keiser & tony_units) Support the show===Thanks to Bryan Sutton for his wonderful theme tune to Bluegrass Jam Along (and to Justin Moses for playing the fiddle!) Bluegrass Jam Along is proud to be sponsored by Collings Guitars and Mandolins- Sign up to get updates on new episodes - Free fiddle tune chord sheets- Here's a list of all the Bluegrass Jam Along interviews- Follow Bluegrass Jam Along for regular updates: Instagram Facebook - Review us on Apple Podcasts

Chris is here for Redmen Bitesize to bring you the latest on Ryan Gravenberch's fitness, Mo Salah's future and Marc Guehi. Hosted on Acast. See acast.com/privacy for more information.

Chloe is here for the Redmen Bitesize podcast as she reacts to Liverpool's 2-1 loss against Man United at Anfield. Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode [#17] 30x30: Top 5 Tips To Get The Most Out Of Your CGM. Hosted on Acast. See acast.com/privacy for more information.

Pajak is here with today's news, most of which comes out of the press conference ahead of the Man United game on Sunday. Don't forget to check out our Knitted Christmas jumper www.bit.ly/MerryXXMAS Hosted on Acast. See acast.com/privacy for more information.

Dr. William Li, a world-renowned physician and scientist, discusses the power of food as medicine and its profound influence on health, including its ability to repair DNA, starve cancer cells, and boost the body's five natural defense systems. Drawing on his extensive research, he reveals how everyday dietary choices can activate healing mechanisms like angiogenesis, regeneration, and immunity, providing actionable insights to optimise metabolism, fight disease, and support longevity KEY TAKEAWAYS: Food acts as medicine by activating the body's five health defense systems: angiogenesis (blood vessel health), regeneration (stem cells), the microbiome, DNA protection, and immunity. The focus should be on adding health-boosting foods you enjoy, such as broccoli sprouts, blueberries, kiwi, and tree nuts, rather than restrictive dieting, as nutritional diversity is key to supporting these defense systems. Simple, consistent dietary changes can rewire your metabolism and help the body regulate sugar, manage inflammation, and burn fat, often reducing reliance on medication. Certain plant-based foods contain bioactives like lycopene (in tomatoes) and polyphenols (in tea and berries) that are critical for supporting the gut microbiome TIMESTAMPS AND KEY TOPICS: 02:06 What people get wrong about fat loss 04:28 How food can activate the body's healing defense systems. 07:48 Dr. Li's research-based meal plan 10:16 Discussion of foods that lower inflammation VALUABLE RESOURCES ⁠Join The High Performance Health Community⁠ ⁠Click here⁠ for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Full episode link https://lnk.to/EP508  ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS ⁠Instagram⁠ ⁠Facebook⁠ ⁠LinkedIn⁠ Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

Love this clip? Check out the full episode: Episode #313: Rejection Sensitivity Is Real (But I Reject RSD)Listen to the full conversation in the original episode HERE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Love this clip? Check out the full episode: Episode #313: Rejection Sensitivity Is Real (But I Reject RSD)Listen to the full conversation in the original episode HERE. 

Today's guest has spent over 50 years conducting ground-breaking research showing that your thoughts can have a profound impact on your body. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 537 of the podcast with Professor of Psychology at Harvard University, Dr Ellen Langer. Ellen has spent decades studying how our beliefs and perceptions can directly influence our physical health - from how we age, to how we heal, and even how our immune system functions. In this clip, we explore some of her landmark research. Ellen is a wonderful human, full of knowledge, expertise and passion. Thanks to our sponsor ⁠⁠⁠https://www.drinkag1.com/livemore⁠⁠ Show notes and the full podcast are available at https://drchatterjee.com/537 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Dan is here with the latest Liverpool news stories as the club presents retrospective medals and The Reds are linked with two young talents. Hosted on Acast. See acast.com/privacy for more information.

Chris is here for the latest edition of Redmen Bitesize to discuss links to Semenyo, 15 years of FSG and Mac Allister fitness update. Hosted on Acast. See acast.com/privacy for more information.

Dan is here with the latest Liverpool news after another night of international football for numerous Reds. Hosted on Acast. See acast.com/privacy for more information.

Chloe is here for another Redmen Bitesize as she rounds up the latest LFC news from the weekend during the International Break. Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode [#16] 30x30: Drink Water. Hosted on Acast. See acast.com/privacy for more information.

Ste is here with the latest Bitesize podcast, discussing Ibou Konate's injury, Mo Salah being rested by Egypt and more! Hosted on Acast. See acast.com/privacy for more information.

Love this clip? Check out the full episode: Episode #284: Overcoming ADHD Productivity Challenges with Dr. Ari Tuckman Listen to the full conversation in the original episode HERE.

Do you think that it's inevitable that the function of your brain will decline as you get older? Or, do you believe that there are simple things you can do each day to preserve, protect and enhance it? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 522 of the podcast with neurophysiologist and brain health researcher, Louisa Nicola. Louisa believes that exercise is one of the most powerful tools we have to protect and enhance our brain health and, in this clip, she shares simple, practical strategies that we can all adopt – whatever our age or fitness level.  Louisa believes that while modern lifestyles may contribute to cognitive decline, we have far more control over our brain health than we might think. Small daily choices add up, and it's never too early—or too late—to start. Thanks to our sponsor ⁠⁠⁠https://www.drinkag1.com/livemore⁠⁠ Show notes and the full podcast are available at https://drchatterjee.com/522 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Chloe is here for another Redmen Bitesize as she rounds up the latest LFC news during the International Break. Hosted on Acast. See acast.com/privacy for more information.

Soccer Factor Model DashboardUnveiling True Talent: The Soccer Factor Model for Skill EvaluationLBS #91, Exploring European Football Analytics, with Max GöbelGet early access to Alex's next live-cohort courses!Today's clip is from episode 142 of the podcast, with Gabriel Stechschulte.Alex and Garbriel explore the re-implementation of BART (Bayesian Additive Regression Trees) in Rust, detailing the technical challenges and performance improvements achieved.They also share insights into the benefits of BART, such as uncertainty quantification, and its application in various data-intensive fields.Get the full discussion here.Intro to Bayes Course (first 2 lessons free)Advanced Regression Course (first 2 lessons free)Our theme music is « Good Bayesian », by Baba Brinkman (feat MC Lars and Mega Ran). Check out his awesome work!Visit our Patreon page to unlock exclusive Bayesian swag ;)TranscriptThis is an automatic transcript and may therefore contain errors. Please get in touch if you're willing to correct them.

Dan is here with the latest Liverpool news as Genaro Gattuso talks about Federico Chiesa and David Ornstein discusses a potential January centre-back move. Hosted on Acast. See acast.com/privacy for more information.

We want to try to make learning about Jesus simple, straightforward, and approachable by breaking big truths into small, meaningful episodes. Each episode helps you see who Jesus is, why His life matters, and how His teachings apply to everyday life. By taking in theology in bite-sized portions, you'll grow closer to Christ and deepen your faith one step at a time.

Ste is here with today's Redmen Bitesize podcast, discussing Ibou Konate's fitness, Bayern Munich's interest in Marc Guehi and more! Hosted on Acast. See acast.com/privacy for more information.

Chloe is here for the first Redmen Bitesize of the week as she rounds up the latest LFC news from the weekend. Hosted on Acast. See acast.com/privacy for more information.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode [#15] 30x30: How To Increase Your Energy With T1D. Hosted on Acast. See acast.com/privacy for more information.

Dan is here with the latest Liverpool news following Arne Slot's pre-match press conference as The Reds' head to Stamford Bridge to face Chelsea. Hosted on Acast. See acast.com/privacy for more information.

Angela and special guest Peter Crone look at the psychological barriers that prevent people from overcoming negative, repeated life patterns, asserting that these habitual actions are merely symptoms of deeper, unaccepted subconscious beliefs about oneself.  They examine the concept of the "fresh start effect" and explains that true freedom from a cycle of self-sabotage, whether in relationships, finance, or career, begins with the radical acceptance of one's past KEY TAKEAWAYS: Repeated negative patterns are symptomatic of unrecognised, deeper subconscious constraints and self-views, rather than the core problem itself. The "I could have done this" or "I should have done that" narrative is a lie that serves only to reinforce the ego's view of itself as inadequate, keeping a cycle of self-judgement alive. True breakthrough and high performance come from accepting your personal history completely, using the logic that "what happened happened and couldn't have happened any other way because it didn't," which eliminates the psychological time of past regret and future worry. The fear of the unknown is a misconception; people are actually scared of what their brain, using a history of failures, is superimposing onto the blank canvas of the future. TIMESTAMPS AND KEY TOPICS: The idea that patterns are symptomatic of something deeper (03:52) The profound quote on accepting your past (09:59) The story of the professional athlete who was told he had the "capacity to suck" (14:38) The final, liberating thought on why people fear the unknown (22:42) VALUABLE RESOURCES ⁠Join The High Performance Health Community⁠ ⁠Click here⁠ for discounts on all the products I personally use and recommend Link to full episode ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS ⁠Instagram⁠ ⁠Facebook⁠ ⁠LinkedIn⁠ Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

復習用のエピソードを聴いて、もっと深く学びませんか？✨Patreonでは、復習用のPodcast “Deep Dive: Words & Grammar“を配信中！

Love this clip? Check out the full episode: Episode #308: Raising Kids While Being a Hot (ADHD) Mess Listen to the full conversation in the original episode HERE.

Protein is the fundamental building block of life – forming everything from our DNA and skin to our enzymes and hormones.  Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 534 of the podcast with medical doctor and nutritionist, my good friend Dr Rupy Aujla. In this clip, Rupy shares why starting your day with enough protein could help reduce cravings, and increase your energy. He also offers simple practical tips to help you upgrade your breakfast — without overcomplicating your morning routine. Thanks to our sponsor ⁠⁠⁠https://www.drinkag1.com/livemore⁠⁠ Show notes and the full podcast are available at https://drchatterjee.com/534 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Chloe is here with the latest Redmen Bitezise Podcast as she rounds up the latest LFC news from the past 24 hours. Hosted on Acast. See acast.com/privacy for more information.

Ste is here with today's Redmen Bitesize podcast, discussing the injuries to Alisson Becker and Hugo Ekitike, plus an update from France on Ibou Konate's contract situation. Hosted on Acast. See acast.com/privacy for more information.

In this moving episode of Dishing with Buff Faye, Buff opens the studio doors to a powerful conversation with Riss, a brave trans teen, and his loving mom, Julie Hester Hill. Together, they share their journey of growing up—and parenting—trans in the South, offering listeners an intimate look at the power of visibility, affirmation, and unconditional love.  Before the interview, Buff gets a surprise visit from her sidekick Funsize, who brings her funny wit and joy back to the mic. The two dish on Charlotte Pride, Halloween drag looks, Funny Bus tours, and Funsize's exciting new home shopping with her wife Julia. After a few laughs (and some tea about Bitesize, the puppet stand-in that didn't quite make the cut), Buff transitions into the heart of the episode. Riss opens up about knowing who he was from a young age and the moment he found the courage to tell his mom, describing it as “God pushing the wrong button.” Julie shares what it was like hearing those words and how her unconditional love helped Riss grow into the confident young man he is today. The episode highlights the importance of safe spaces for trans youth, the joy of chosen community, and the incredible strength it takes to live authentically in a world that is harsh to trans people and doesn't make it easy. It's a reminder that parents have the power to change lives by simply choosing love.  They close out with a fun round of “YASSS QUEEN or GIRL BYE,” bringing laughter and light to a deeply heartfelt episode supporting our trans families out there. Let's Dish, y'all. #DishingWithBuffFaye #TransYouth #QueerJoy #BuffFayePodcast #LGBTQFamily #CharlotteDrag #AllBuffTV #YasssQueen

We want to try to make learning about Jesus simple, straightforward, and approachable by breaking big truths into small, meaningful episodes. Each episode helps you see who Jesus is, why His life matters, and how His teachings apply to everyday life. By taking in theology in bite-sized portions, you'll grow closer to Christ and deepen your faith one step at a time.

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode [#14] 30x30: Stepping Off The Diabetic Rollercoaster. Hosted on Acast. See acast.com/privacy for more information.

Dan is here with the latest Liverpool news stories following Arne Slot's pre-match press conference ahead of the trip to Selhurst Park to face Crystal Palace. Hosted on Acast. See acast.com/privacy for more information.

Angela and Kate Muir look at the profound impact of perimenopause on women's mental health, particularly for those with a history of conditions like postpartum depression, who may be more sensitive to hormonal fluctuations.  Kate explains the neurological changes during menopause using the analogy of "Inside Out" characters, highlighting how the decline of key hormones like oestrogen (joyful) and progesterone (calming) and the resulting increase in cortisol can lead to symptoms like anxiety, depression, sleeplessness, and brain fog, severely affecting confidence and productivity KEY TAKEAWAYS: Hormonal Sensitivity: Women with a history of mental health issues like postpartum depression are often more sensitive to the hormonal fluctuations of perimenopause The Brain's Hormonal Shift: The decline of oestrogen (linked to serotonin) and progesterone (calming) during menopause leaves hormone receptors empty, leading to increased cortisol  Under-Recognised Benefits of Testosterone: Beyond libido, testosterone is crucial for women's mental health, aiding in motivation, drive, and cognitive function Holistic Support for Brain Health: Optimising nutrition (high protein), sleep hygiene (using micro-recoveries and supplements like L-theanine and phosphatidylserine), and specific exercises (compound lifts to increase BDNF) can significantly support brain health TIMESTAMPS AND KEY TOPICS: [0:22] -: Link Between Postpartum Depression and Perimenopause [1:27] -: "Inside Out" Analogy for Hormonal Decline [2:45] -: Mental Health Symptoms and Physical Effects [7:47] -: Testosterone's Role Beyond Libido VALUABLE RESOURCES ⁠Join The High Performance Health Community⁠ ⁠Click here⁠ for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS ⁠Instagram⁠ ⁠Facebook⁠ ⁠LinkedIn⁠ Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. ⁠https://disruptivemedia.co.uk/

Love this clip? Listen to the full conversation in the original episode HERE.Following through is hard enough with ADHD—and when life throws interruptions, it can feel impossible. In this episode, I share how I handle setbacks, why self-compassion matters, and how to start again without shame.

Did you know that around 95% of your behaviours come from your subconscious mind? For most of us, this means living much of our lives on autopilot.  Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 498 of the podcast with Dr Bruce Lipton. In childhood our subconscious minds can take on unhelpful beliefs that drive our habits and thinking throughout our lives. In this clip Bruce shares that reprogramming this ‘hidden' part of your mind is not only possible, it also has the potential to completely transform your life. Thanks to our sponsor ⁠⁠⁠https://www.drinkag1.com/livemore⁠⁠ Show notes and the full podcast are available at https://drchatterjee.com/498 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

Chloe is here for another Redmen Bitesize Podcast as she discusses the devastating news that Giovani Leoni has torn his ACL and will be out for months. Hosted on Acast. See acast.com/privacy for more information.

Ste is here with Redmen Bitesize, discussing Hugo Ekitike, Giovanni Leoni and more! Hosted on Acast. See acast.com/privacy for more information.

Dan is here with the latest Liverpool news after the Reds won the Merseyside derby, and two managers hint towards a much-changed Carabao Cup selection.WATCH OR LISTEN TO THE FULL SHOW ON REDMEN PLUS! https://theredmentv.com/liverpool-2-1-everton-the-final-word-2/ Hosted on Acast. See acast.com/privacy for more information.

Love this clip? Listen to the full conversation in the original episode with Meghan Brown-Enyia HERE.I know how overwhelming it can feel to decide whether to disclose personal information at work. In this conversation, I remind you that you deserve to feel safe while seeking the support you need.SIGN UP FOR THE TIME MANAGEMENT WEBINAR HERE!

Compared to most of our evolutionary history we have never been richer, safer, or lived longer lives. Yet, despite that, more of us are struggling with our health than ever before. What's going on? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 381 of the podcast with Swedish psychiatrist, globally renowned speaker, and best-selling author Dr Anders Hansen. Anders believes we can start to understand the struggles of modern life by looking to the brain, where our emotions are created. In this clip, he offers a powerful reframe for understanding anxiety, and some simple, practical tools to help. Anders is someone who really wants all of us to learn how exactly our brains are wired –  so we can more easily understand ourselves and our daily behaviours. He is passionate, knowledgeable and a brilliant communicator. Thanks to our sponsor ⁠⁠⁠https://www.drinkag1.com/livemore⁠⁠ Show notes and the full podcast are available at drchatterjee.com/381 Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.