Podcasts about Bitesize

Love this clip? Check out the full episode: Episode #396: Hidden Dyslexia Struggles (and Why ADHD Might Not Be the Whole Story)Listen to the full conversation in the original episode HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chloe is here with the Redmen Bitesize Podcast after Fabrizio Romano gives the Here We Go for Barcola to Liverpool! Hosted on Acast. See acast.com/privacy for more information.

Pajak hosts today's Redmen Bitesize. There's an terrible update on the Yankuba Minteh transfer as well as updates on Barcola and his potential move to Liverpool. We've also got Chiesa fitness news, Bajcetic transfer news and a plea for Liverpool to sign players before the window shuts! Hosted on Acast. See acast.com/privacy for more information.

Dan is here with the latest Liverpool news as rivals Manchester City reportedly eye up a move for Cody Gakpo. Hosted on Acast. See acast.com/privacy for more information.

Luke brings you the fallout of Newcastle 2-2 Liverpool & the transfer latest on Yankuna Minteh & Bradley Barcola. Do Liverpool also need a 6? Hosted on Acast. See acast.com/privacy for more information.

A suicide bomber walked into a crowded local event in rural Afghanistan, and Harry Moffitt's small medical team spent the day treating the dead and dying. By the afternoon his unit sat in near silence, exhausted and numb. Moffitt, who spent close to three decades in Australia's Special Air Service, reached for the one thing he carried on every deployment for exactly this reason. What happened next, in the middle of one of the worst days of his career, became one of the most effective group resets his unit ever experienced, and he says he has never seen anything else do the same job. You can find Harry at his website: https://harrymoffitt.com.au/Order a copy of Harry's book: https://www.panmacmillan.com.au/9781761563133/Connect with Harry at his LinkedIn: https://www.linkedin.com/in/harrymoffitt/Follow Harry on Instagram: https://www.instagram.com/harrymoffitt353/?hl=en

Ste brings you the latest LFC news, including the reports that Liverpool are expected to make a new offer for Brighton's Yankuba Minteh, after having a £50m bid rejected earlier this week. Hosted on Acast. See acast.com/privacy for more information.

In the Season 6 finale, Melissa AKA YBT dives deep into the emotionally charged topics that emerged from the Valley Reunion Part Three. Join Melissa as she unpacks the complexities of addiction and accountability through the lens of the reunion's most striking moments. With raw honesty, she examines Danny's troubled relationship with alcohol, highlighting how his denial and lack of ownership jeopardize not only his recovery but also the well-being of those around him.  With her signature blend of humor and candor, Melissa offers not just observations, but calls to action. This is essential listening for anyone wanting to understand the intricacies of addiction and recovery while having a reality TV Kiki. Tune in to gain insight that could transform your perspective and empower those around you.THANK YOU FOR LISTENING and for all the support!Please follow ‘Your Bish Therapist' podcast; please give a 5-star comment & rating (it really helps!) Please follow @yourbishtherapist on Instagram and PatreonFor full video (ad free, early release, full video & bonus content) visit YBT Patreon, Spreaker Supporters Club or YouTubePatreon (Ad Free, Early Release, Full Video, Bonus Content) https://patreon.com/YourBishTherapist?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkApple Podcast (Ad Free): https://apple.co/3MfskzeSpreaker Supporters club (Ad Free, Early Release):  https://www.spreaker.com/podcast/your-bish-therapist--6065109/supportYouTube (Full Video): https://www.youtube.com/channel/UCu8bmVPTlWANg5v7rGRJjow?subconfirmation=1To find links to all YBT content: https://linktr.ee/yourbishtherapistBrand Ambassador: www.Iamhumanthebrand.com for clothing with a purpose. Code BISH20 for 20% off purchaseDisclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.

Love this clip? Check out the full episode: Episode #396: Hidden Dyslexia Struggles (and Why ADHD Might Not Be the Whole Story)Listen to the full conversation in the original episode HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ste brings you the latest LFC news, including Curtis Jones travelling to Milan for a medical at Inter, Ifeanyi Ndukwe's Levante loan and more! Redmen TV FPL code: u9uxsp Hosted on Acast. See acast.com/privacy for more information.

Can chronic stress undermine metabolic health, even when nutrition, sleep, and exercise are in place?In this episode of Metabolic Mind, Dr. Bret Scher explains why stress recovery is an important part of metabolic health and how chronic cortisol and adrenaline activation may affect insulin resistance, blood pressure, inflammation, sleep, and long-term cardiometabolic health.Dr. Scher breaks down the difference between short-term stress that helps us respond to challenges and chronic stress that keeps the body's alarm system switched on. He also shares why stress recovery doesn't have to mean an hour of meditation or a weekend nature retreat. Even brief, consistent practices like 10 minutes outside, a short walk, sunlight exposure, calming music, or nature sounds may help the nervous system reset.In the episode, Dr. Scher covers:How chronic stress can affect blood sugar, insulin resistance, and blood pressureWhy cortisol and adrenaline are helpful short term but harmful when constantly elevatedHow stress can disrupt sleep, cognition, inflammation, and metabolic healthWhy meditation works for some people, and why consistency matters more than durationHow nature exposure, sunlight, and natural sounds may support stress recoveryWhy recognizing early stress signals can help prevent bigger health consequencesHow small daily recovery practices can support cardiovascular, metabolic, and brain healthRegular recovery practices give your stress response somewhere to land. A few minutes of meditation, a walk outside, sunlight, music, or even nature sounds can help support steadier blood sugar, better sleep, and a brain and body that aren't constantly running on high alert.

Luke brings you the latest LFC news, including mixed reports about Liverpool agreeing personal terms with Ibrahim Mbaye, Curtis Jones's ‘injury' latest amid Inter Milan interest & a loan move for Kieran Morrison. Hosted on Acast. See acast.com/privacy for more information.

Dan is here with the latest Liverpool news as the Reds reportedly agree personal terms with Ibrahim Mbaye whilst Inter Milan prepare a new Curtis Jones offer. Hosted on Acast. See acast.com/privacy for more information.

Join Ste as he discusses Liverpool's pursuits of Bradley Barcola & Ibrahim Mbaye, plus much more!FREE PRIZE DRAW! Win two hospitality tickets to Liverpool v Nottingham Forest with Ooosch: https://redmentv.ooosch.co.uk/FREEGIVEAWAY Hosted on Acast. See acast.com/privacy for more information.

Most goal-setting advice starts with your why, the deep, soul-searching question everyone knows they're meant to answer but rarely do. Keith Abraham, one of the world's leading authorities on goal achievement, thinks that's exactly backwards, and too hard for anyone with a job and a diary.He starts somewhere else entirely, with a short list of feelings almost nobody names out loud before setting a goal. Once that shifts, the goal itself, the reasons behind it, and the people who can help all fall into a completely different order.What that starting question actually is, and why it beats a purpose statement, is the part worth hearing. You can find Keith at his website: https://keithabraham.com/Or at his LinkedIn: https://au.linkedin.com/in/keithabrahamOrder a copy of Keith's new book: https://www.amazon.com.au/Unstoppable-Velocity-Goals-Reality-Faster/dp/1394389302

Dan is here with the latest Liverpool news as the Reds are linked with a surprise move for Malo Gusto, Calum Scanlon nears a loan exit and more... Hosted on Acast. See acast.com/privacy for more information.

Love this clip? Check out the full episode: Episode #376: When ADHD Looks Like Freeze: You're Not Lazy, You're OverwhelmedListen to the full conversation in the original episode HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Ste for Bitesize as he discusses Jérémy Jacquet, Bradley Barcola and more! Hosted on Acast. See acast.com/privacy for more information.

Do GLP-1 medications improve metabolic health as much as they support weight loss? A new observational study in the Annals of Internal Medicine raises an important question about semaglutide, insulin discontinuation, type 2 diabetes, and what meaningful metabolic improvement may require.In this episode of Metabolic Mind, Dr. Bret Scher breaks down a real-world study of more than 9,000 veterans with type 2 diabetes who were using insulin and then added either a GLP-1 receptor agonist, SGLT2 inhibitor, or DPP4 inhibitor. Despite semaglutide's stronger association with weight loss, the study found similar insulin discontinuation rates across all three groups over three years.Dr. Scher covers:Why weight loss and metabolic health improvements may not always move togetherWhat insulin discontinuation can reveal about insulin resistance and beta cell functionWhy semaglutide did not outperform older diabetes medications in this studyThe limitations of observational research and real-world medication dataHow GLP-1 medications and therapeutic carbohydrate reduction may work through complementary mechanismsWhy combining GLP-1s with therapeutic carbohydrate reduction may be an important area for future research and clinical practiceThis conversation takes a closer look at what metabolic health means, and why the path from weight loss to insulin independence may be more complex than the scale alone can show.

Dan is here to round up the latest Liverpool news as the Reds struggle to reach an agreement for Bradley Barcola but receive plenty of loan offers for academy stars. Hosted on Acast. See acast.com/privacy for more information.

Luke brings you the Liverpool latest as Ronald Araujo signs for the Reds & billionaire investors including Jeff Bezos look to be nearing a deal to obtain ⅓ of Liverpool Football Club. Hosted on Acast. See acast.com/privacy for more information.

Dan is here to wrap up the latest Liverpool news after The Reds returned to Anfield and Barcelona centre-back Ronald Araujo arrived on Merseyside to complete his medical. Hosted on Acast. See acast.com/privacy for more information.

Rose Herceg, President of WPP Australia and New Zealand, has a specific image she uses to stop a hard day turning into something bigger, something she thinks most people have lost the ability to do.  Running a business of 2,500 people through a genuinely volatile industry, she has no shortage of bad days. What she refuses to do is let one bad day become a bad week, a bad month, or a story about who she is.  The image itself is deceptively simple. What's harder, and more useful, is the discipline she has built around actually using it. You can find Rose at her LinkedIn: https://www.linkedin.com/in/rose-herceg-025982bb/

Dan is here with the latest Liverpool news as the Reds reportedly close in on the signing of PSG superstar Bradley Barcola. Hosted on Acast. See acast.com/privacy for more information.

Send us Fan MailHoly shit, we're on location at one of the happiest places on earth (aka Ballhalla) for the Valkyries 2nd annual Filipino Heritage Night! The Valkyries are San Francisco's WNBA team who are winning their way to the playoffs, and in this episode we're celebrating Filipino style!We kick things off with Valkyries head coach Natalie Nakase (and 2025 WNBA coach of the year!) talking about inclusivity and the importance of being seen. Next you'll hear from Raquel Redondiez, director of SOMA Pilipinas, to discuss celebrating Filipino culture, and the exciting events we have to look forward to for SOMA Pilipinas' 10 year anniversary. Then it's all things music with one of the best DJs in San Francisco (and friend of the show) DJ Bitesize on the beauty and intersection of Filipino culture and the Ballhalla community. We wrap up our convos with Bay Area born and raised rapper/producer P-Lo on evolving as an artist and his focus on uplifting the next generation of Bay Area talent. And if all of that wasn't enough, we cap the episode off with a snippet of P-Lo's halftime performance. You're welcome.Follow the Valkyries on IGFollow SOMA Pilipinas on IGFollow Raquel Redondiez on IGFollow Coach Natalie Nakase on IGFollow DJ Bitesize on IGFollow rapper/producer P-Lo on IGSupport the showThanks for listening and for your support! We couldn't have won Best of the Bay Best Podcast in 2022 , 2023 , and 2024 without you!--Fight fascism. Shop small. Use cash. Fuck ice.--Support Bitch Talk here!Subscribe to our channel on YouTube for behind the scenes footage!Rate and review us wherever you listen to podcasts!Visit our website! www.bitchtalkpodcast.comFollow us on Instagram, Threads, and SubstackListen every Monday at 7 am on BFF.FM

How do you know if you're actually in ketosis? Should you test ketones? And if so, what's the best method: blood, breath, or urine?Dr. Bret Scher breaks down everything you need to know about ketone testing, including when testing matters, which tools are most accurate, and how to interpret your results based on your goals. Whether you're using a ketogenic diet for metabolic health, weight loss, or therapeutic ketosis for mental health and neurological conditions, understanding ketone testing can help you personalize your approach.In this video, you'll learn:Why ketone testing can be a valuable toolWhen ketone levels matter, and when they may notThe differences between urine strips, breath meters, and blood ketone monitorsPros and cons of each testing methodHow often to test and the best times of day to measure ketonesWhy ketone levels naturally fluctuate throughout the dayThe emerging role of continuous ketone monitors (CKMs)How to use ketone data without becoming overwhelmed or obsessiveUltimately, there isn't one "perfect" ketone number for everyone. The value of ketone testing depends on your goals, your health condition, and how you respond to ketosis. The most useful data is the data that helps you make informed decisions and better understand your own metabolism.

Join Ste for Redmen Bitesize as he discusses Liverpool's interest in PSG Winger Ibrahim Mbaye, plus more! Hosted on Acast. See acast.com/privacy for more information.

With the new season almost upon us, we're making sure you've got plenty of content to keep you entertained ahead of the big kick-off this weekend. The second of FOUR episodes out this week is our first "Bitesize Bugle" (or should it be "Pintsized"?) episode - a little appetiser ahead of the longer-form versions of the show. For this mini-episode, we're chatting to none-other than United's new number 6, summer signing Miguel Azeez! The former Arsenal man may only be 23, but he's already had an interesting and varied career - from training with the likes of David Luiz, Bakayo Saka and Granit Xhaka to spells in Spain and Greece, before catching United's attention at Morecambe last season. Plenty to cover and certainly comes across as someone who'll be a strong and positive character in the Blues' dressing room this season.Thanks to Miguel for giving up his time and for the media team at the club for helping to arrange this chat - hopefully we'll get a few more for you across the season!Keep an eye out for the Worthing preview later this week, along with the new standalone "Behind Enemy Lines" series starting on Saturday morning.Host: Lee Rooney (@leerooney)-------------------Find us on X (@bruntonbugle), Facebook (search for "Brunton Bugle") and Instagram (@bruntonbugle)You can email us with any questions, suggestions and feedback at bruntonbugle@gmail.com.-----------------We're delighted to confirm that the Carlisle United Supporters Trust (CUST) will be sponsoring the Brunton Bugle once again this season.CUST, formed originally in 2001 as CCUIST and later known as CUOSC, is the supporters' trust for Carlisle United. They are a community benefit society, with a one member-one vote democratic structure. They currently have 10% voting control of the club's holding company CUFC Holdings Ltd and are members of the Football Supporters' Association (FSA).You can find out more about the Supporters Trust and how to join on their website www.cust.org.uk, or you can contact them on X at @CUFCTrustAs part of this sponsorship, we'll be working closely with the Trust to provide some additional content this season – keep an eye out for these episodes soon!-----------------We've had a few people asking how they can contribute financially towards the pod over the last few seasons - we do this podcast because we love our club and are happy to do it for free, but if you'd like to make a contribution that can help towards hosting, online studio or equipment costs, we would be extremely grateful.It would go a long way to help us keep providing content for the Blues fanbase across the world for the 2026-27 season!You can now do this on our Ko-Fi page - ko-fi.com/bruntonbugle. Any donation is really appreciated! Hosted on Acast. See acast.com/privacy for more information.

Luke is here with the latest LFC news, lots of transfer talk! The latest on Bradley Barcola to LFC & interest for both Curtis Jones & Cody Gakpo, could they both leave Anfield this summer? Hosted on Acast. See acast.com/privacy for more information.

Ste is here with today's Bitesize, with transfer updates on Cody Gakpo, Federico Chiesa and more! Hosted on Acast. See acast.com/privacy for more information.

Can a ketogenic diet help improve mood and reduce depressive symptoms?A new meta-analysis published in JAMA Psychiatry examined 50 different keto studies, totaling over 40,000 participants, that included depression and anxiety outcomes. The results of the review demonstrated a modest improvement in depression symptoms across different populations and diagnoses in both controlled and real-world scenarios, and greater symptom improvement was observed in trials that included ketone monitoring. Improvements in anxiety were also observed in most studies, but with less consistency than depressive symptoms.While many of these studies weren't originally designed to treat depression or anxiety, the consistent improvements associated with verified ketosis as well as the larger effect seen in “very low carbohydrate” diets compared to just “low carbohydrate” diets, tell us that ketogenic therapy for depression warrants further investigation. And when we combine the findings with the results of another recent additional study on keto for depression (not included in the analysis), we can't help but wonder how many people could benefit from ketogenic therapy.In this video, Dr. Bret Scher breaks down:What the JAMA Psychiatry paper actually reviewedHow ketosis may support mood and brain functionKey findings from both randomized and non-randomized trialsHow measuring ketosis was associated with better depression improvementsSafety considerations and medication interactions to watch forThis JAMA review highlights growing scientific interest in ketogenic therapy for serious mental illness, driven by early scientific evidence and thousands of individuals worldwide reporting significant improvements in mental health with ketogenic therapy.Looking for more information on ketogenic therapy for depression? Sign up for our newsletter to be the first to be notified when our brand-new Keto for Depression Resource Hub is available!https://www.metabolicmind.org/about-us/newsletter/Expert Featured:Dr. Bret ScherMedical Director, Metabolic Mind and Baszucki Grouphttps://x.com/bschermdResources Mentioned:Ketogenic Diets and Depression and Anxiety: A Systematic Review and Meta-Analysishttps://doi.org/10.1001/jamapsychiatry.2025.3261Blog: A Ketogenic Diet was Associated with improvements in Depression in College Studentshttps://www.metabolicmind.org/resources/news-views/blog/perspectives-in-metabolic-psychiatry/new-research-a-ketogenic-diet-improved-depression-in-college-students/Edinburgh Trial Showing Improvements in Depression Symptoms in Patients Living with Bipolar Disorderhttps://www.metabolicmind.org/trials/featured-post/first-european-trial-shows-promise-of-keto-as-a-new-treatment-for-bipolar/Stanford Study Shows Keto Improves Symptoms of Serious Mental Illnesshttps://www.metabolicmind.org/trials/featured/stanford-study-shows-promise-of-keto/Free CME Clinician Trainings:Are you a clinician who would like to learn more about the science behind these therapies and how to implement them in practice? Earn CME with our growing library of courses from some of the top experts in the field including Dr. Chris Palmer, Dr. Georgia Ede, Dr. Matthew Bernstein and Dr. Bret Scher with more coming soon.Our courses have been made FREE by grants from Baszucki Group, so we can spread these powerful therapies as widely as possible. Earn CME/CNE credits: https://www.metabolicmind.org/for-clinicians/trainings-courses/?utm_medium=organic-social&utm_source=youtube&utm_campaign=cme-ytFollow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/About us:Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them.Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.

Luke has the latest LFC news with Inter Milan possibly being back in for Curtis Jones & PSG look to have agreed a fee with AS Monaco for Bradley Barcola's replacement… Hosted on Acast. See acast.com/privacy for more information.

Why do we often choose partners that recreate the chaos we experienced in childhood? In this bite-sized episode, Melissa Reich exposes the shocking truths behind emotional neglect and its impact on adult relationships, drawing on her clinical expertise and the latest episode of Bravo's The Valley. Dive deep as Melissa shares her rage reactions to the latest drama unfolding on *Next Gen New York City* and *The Valley*, dissecting how the characters' backgrounds inform their choices. Melissa breaks down: The psychological implications of Nia's upbringing and how it affects her partnership choices- The alarming patterns of emotional neglect that often manifest in adult life, revealing why we sometimes choose partners who can't meet our needs. - The critical warning signs of toxic relationships highlighted in the season finale, emphasizing the need for self-awareness and reflection. Join Melissa as she not only critiques the latest Bravo drama but also provides essential takeaways that resonate with anyone seeking to understand their relational patterns better. This episode is a must-listen for fans of pop culture and anyone interested in the intersection of psychology and relationships. A perfect listen for those ready to confront their emotional histories and break the cycle of chaos in their lives while having a bravo kiki.THANK YOU FOR LISTENING and for all the support! Please follow Your Bish Therapist podcast; please give a 5-star comment & rating (it really helps!) Please follow @yourbishtherapist on Instagram and Patreon For full video (ad free, early release, full video & bonus content) visit YBT Patreon, Spreaker Supporters Club or YouTubePatreon (Ad Free, Early Release, Full Video, Bonus Content) https://patreon.com/YourBishTherapist?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkApple Podcast (Ad Free): https://apple.co/3Mfskze Spreaker Supporters club (Ad Free, Early Release): https://www.spreaker.com/podcast/your-bish-therapist--6065109/supportYouTube (Full Video): https://www.youtube.com/channel/UCu8bmVPTlWANg5v7rGRJjow?subconfirmation=1To find links to all YBT content: https://linktr.ee/yourbishtherapistBrand Ambassador: www.Iamhumanthebrand.com for clothing with a purpose. Code BISH20 for 20% off purchaseDisclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.

Preorder You're Not in Trouble: USA or InternationalLove this clip? Check out the full episode: Episode #364: From Walking on Eggshells to Walking in Self-TrustListen to the full conversation in the original episode HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Luke brings you the latest on Bradley Barcola £100m bid being tabled by LFC as well as a quick review of Liverpool vs Wrexham over in New York. Hosted on Acast. See acast.com/privacy for more information.

Do GLP-1 medications like Ozempic reduce physical activity? Preliminary research suggests they might, raising important questions about how exercise should be supported alongside treatment.GLP-1 medications are helping many people achieve meaningful weight loss and metabolic improvements. At the same time, findings presented at the Endocrine Society's annual meeting showed declines in daily steps and moderate-to-vigorous activity after treatment began. In this video, Dr. Bret Scher examines those results, explores why activity levels may fall, and explains how similar concerns can arise with medications such as statins and antipsychotics.He covers:What the study found about physical activityWhy side effects and rapid weight loss may reduce movementHow muscle loss can affect long-term metabolic healthWhy resistance training and protein intake matterHow clinicians can provide more structured exercise supportThese findings highlight the importance of pairing GLP-1 medications with proactive support for physical activity and muscle preservation. More broadly, they suggest that when a treatment can affect appetite, energy, or body composition, those effects should be monitored and addressed as part of ongoing care.

Luke has the latest on Liverpool's transfer rumours including some alternative targets to Bradley Barcola, if the Reds cannot strike a deal with PSG. We also look ahead to Liverpool vs Wrexham in New York this evening! Hosted on Acast. See acast.com/privacy for more information.

Luke is here for Redmen Bitesize he brings you up to speed with everything Bradley Barcola! As well as interest from a consortium containing Jeff Bezos and possibly Facebook Co-Founder Eduardo Saverin in requiring a minority stake in Liverpool FC. Hosted on Acast. See acast.com/privacy for more information.

Luke brings you Redmen Bitesize! Liverpool look ALL IN on Bradley Barcola and according to reports have agreed personal terms. We also have a quick look over Liverpool's 4-2 victory over Sunderland in the USA. Hosted on Acast. See acast.com/privacy for more information.

Dan is here with the latest instalment of the USA pre-season tour diary as he and Chloe headed to New York. Hosted on Acast. See acast.com/privacy for more information.

Luke is here with Redmen Bitesize covering the latest from Liverpool in the USA on pre season tour & questionable links to Real Madrid star Vini Jr. Hosted on Acast. See acast.com/privacy for more information.

Melissa Reich shares her personal journey through grief, health challenges, and mental health struggles, emphasizing the importance of self-care and authenticity during tough times.THANK YOU FOR LISTENING and for all the support!Please follow Your Bish Therapist podcast; please give a 5-star comment & rating (it really helps!) Please follow @yourbishtherapist on Instagram, FB and PatreonFor full video (ad free, early release, full video & bonus content) visit YBT Patreon, Spreaker Supporters Club or YouTubePatreon (Ad Free, Early Release, Full Video, Bonus Content) https://patreon.com/YourBishTherapist?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkApple Podcast (Ad Free): https://apple.co/3MfskzeSpreaker Supporters club (Ad Free, Early Release):  https://www.spreaker.com/podcast/your-bish-therapist--6065109/supportYouTube (Full Video): https://www.youtube.com/channel/UCu8bmVPTlWANg5v7rGRJjow?subconfirmation=1To find links to all YBT content: https://linktr.ee/yourbishtherapistBrand Ambassador: www.Iamhumanthebrand.com for clothing with a purpose. Code BISH20 for 20% off purchaseDisclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.

Luke is here for the latest edition of Redmen Bitesize with the news that Liverpool enquire about Akliouche and an update from Fabrizio Romano on Bradley Barcola. Hosted on Acast. See acast.com/privacy for more information.

Chloe is here with the Redmen Bitesize Podcast as she rounds up the latest LFC news including Jeff Bezos being linked with minority stake in LFC. Hosted on Acast. See acast.com/privacy for more information.

Dan is here with the latest Liverpool news, including a tribute to the legendary Kevin Keegan. Hosted on Acast. See acast.com/privacy for more information.

Chloe is here with the Redmen Bitesize Podcast as she rounds up the latest LFC news including links with young Colombian talent Samuel Martinez. Hosted on Acast. See acast.com/privacy for more information.

Luke is back for another episode of Redmen Bitesize to bring you the news that Dominik Szoboszlai is set to sign a new contract, Jeremy Jacquet's squad number has been revealed and rumoured target Joao Gomes is Aston Villa bound. Hosted on Acast. See acast.com/privacy for more information.

Love this clip? Check out the full episode: Episode #392: The Weekend Trap: Why Free Time Sends ADHD Brains Into A SpiralListen to the full conversation in the original episode HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chloe is here with the Redmen Bitesize Podcast as she discusses the latest LFC news including Liverpool being linked to Joao Gomes from Wolves. Hosted on Acast. See acast.com/privacy for more information.

Love this clip? Check out the full episode: Episode #384: Do It the Easy Way (The Hard Way Is Keeping You Stuck)Listen to the full conversation in the original episode HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.