Podcast appearances and mentions of corey bellemore

Send us a Text Message.I am joined by the King of the Beer Mile, Corey Bellemore.

Welcome to The Runegade Podcast: where we set off to explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette. Like what you hear? Subscribe to RUNEGADE on Spotify | Apple | YouTube - likes, subscribes, comments, all help grow the podcast reach. And you can also watch this podcast on our YouTube channel On Episode 13: Corey Bellemore becomes a RUNEGADE and we share a few Athletic Brews with the Beer Mile GOAT. He's a 3:57 miler, he's the Beer Mile World Record Holder @ 4:28, he's a top athlete, proudly hailing from Windsor, Ontario Canada, and now Corey is a RUNEGADE. Fame found Corey, one summer evening in 2016, when he unofficially smashed the Beer Mile World Record. With his friends recording, they posted the video of Corey smashing the World Record to YouTube. He became an instant celebrity and has been atop of the Beer Mile leaderboard ever since. Always with a big smile and a smooth stride, Corey lowered the World Record to 4:28. He now has his sights set on smashing his WR at the 2024 Beer Mile In case you're wondering, the Beer Mile is just like it sounds and not as easy as one may think. Drink a beer, run a 400m lap, lather, rinse and repeat 3 more times - Corey is the best in the World at this, by a long shot. But, there's more to Corey than drinking some brews and running around the track. Corey is an alumni of the University of Windsor, a professional runner for Adidas and has represented Canada on six occasions, allowing him to travel the world and run down his dreams. Corey remains a top athlete, is well-known in the community and across the globe. He shares a few training tips, what runners and spectators can expect at the Beer Mile World Classic and what's next for him - spoiler alert, he's making the jump to triathlons and longer distances - watch out world - Corey Bellemore has only just begun. And we will be cheering him on when he drops the World Record, even further, this August in his hometown - a can't miss event. Thank you to Corey, we're proud of how you represent Canada and Windsor. Find more Corey: Instagram: @coreybellemore X: @CoreyBellemore The 2023 Beer Mile on YouTube Flying Monkey Beer Connect with Mark and Todd: Instagram: ⁠⁠@altramarathonman⁠⁠ Instagram: ⁠⁠@runclemark⁠⁠ X: ⁠@RUNEGADEpodcast⁠ Facebook Community: ⁠⁠TheRUNEGADEPodcast⁠⁠ YouTube: ⁠⁠@TheRUNEGDADEPodcastTM We couldn't do this podcast without our amazing listeners, without our friends and a special callout to 2 friends of the podcast: ⁠PATH projects⁠: ⁠⁠⁠⁠⁠are you looking for the best running gear? Then check out our friends at PATH Projects - hats, T-shirts, base layers, shorts, jackets ... everything performs. For a limited time use the code RUNEGADE10 for 10% off your order Astrologer:⁠ a big thank you for lending us a few bars of their music - check them out on Spotify

3:57 miler, proud Canadian, and World Record Holder in the Beer Mile, Corey joins us to explain how a kid from Windsor came to be the fastest individual ever to run one full mile while consuming four beers and how doing so changed his place in the run world.

Interview with the World Record Holder for the Beer Mile, Corey Bellemore, we have a great chat about all things running fast and also his time in Ireland. Contact the show & Useful Links: Email: runnersdiarycork@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100075951919957⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary⁠⁠⁠⁠⁠⁠⁠

Corey is a Canadian track athlete who holds the world record for the beer mile--a unique event that blends beer drinking and running one mile as fast as possible. Corey competed in track & field and cross country for five years while at the University of Windsor and has a current 1 mile run time of 3:57 in addition to that he holds numerous national track titles, both indoor and outdoor.Follow Corey on Instagram: @coreybellemoreThe Co-Movement Gym Podcast is supported by Native Path Supplements, Lombardi Chiropractic, Home Sweet Home Cleaning and Thin Line Martial Arts.  Mention this podcast or use code COMO15 at checkout!Native Path: https://www.nativepath.com/Follow the link below to see all of Native Path's Pure Grass-Fed, Organic, Clean Supplements and use the CoMo15 code at checkout for 15% off!Lombardi Chiropractic: https://www.lombardichiropractic.com/Mention the Co-Movement Gym Podcast when scheduling your initial appointment for 50% off Initial Consultation and X-Rays!Home Sweet Home Cleaning and Gardening: https://www.cnyhomesweethome.com/Did you know a clean house reduces anxiety, increases your productivity, improves sleep, and decreases stress! Yes all those health benefits just from having a clean house. The problem is that no one finds cleaning fun, except for the great folks at home sweet home cleaning.Mention the Co-Movement Gym podcast and receive 20% off deep cleans for all clients who sign on for their recurring services and start enjoying a clean house today.Thin Line Martial Arts: https://www.thinlinemartialarts.com/Law Enforcement Officers have one tough job. While some calls may be routine, many are not, oftentimes putting officers in unpredictable situations. Thin Line Martial Arts is an apparel company that promotes defensive tactics training for officers, so that they can be equipped to safely handle a hand-to-hand combat situation. Purchasing apparel from Thin Line Martials arts promotes this message and allows more officers to attend training. Go to thinlinemartialsarts.com and use code CoMo15 to receive a 15% discount on us.Redmond: https://redmond.life/?afmc=CoMo15Our team at Co-Movement Gym has used Redmond's Real Sea Salt, Seasonings, Re-Lyte Electrolyte drink and other products for years! This is a U.S. company whose products are simple, clean and taste great. Support them by using the link above or entering the code CoMo15 at checkout and you will receive 10% OFF your order!Co-Movement Gym is a private movement facility in Oriskany Falls, NY offering Individualized Coaching, and Remote Programming to the best humans on the planet. We have worked with thousands of clients around the world for over 13 years.For coaching inquires please email: info@co-movement.comVisit the Co-Movement Gym website: https://www.co-movement.com/

2nd appearance for Corey Bellemore on the pod. Last month, he defended his Beer Mile Title. He lost his right shoe in the first 50m of the race but still managed to almost beat his world record time. We talked about how he trains for this event, his Olympic dreams and potentially making content. 0:00 Intro 2:20 Tim Hortons Around The World 3:55: 1 Shoe Beer Mile7:55 Goals For The Race 10:20 Corey Making Content 15:20 Secret To Not Throwing Up 19:50 Olympic Dreams 22:35 Corey's Workout28:15 Hot Yoga 34:20 Corey's Plans For The Future Corey on IG: https://www.instagram.com/coreybellemore/

Corey Bellemore recaps his one shoe 4:30 beer mile from the 2023 Beer Mile World Classic and shares how fast he thinks he can go in the beer mile. The boys also chat about how Corey trains, growing the sport, the 2024 World Classic, whether Corey could take down the Beer 2-Mile world record, and more. Watch Corey's 4:30 beer mile with one shoe: 2023 Beer Mile World Classic Men's Race Watch the full worlds broadcast here: ⁠⁠⁠2023 Beer Mile World Classic Live Stream⁠⁠⁠ Worlds merch: ⁠⁠Beer Mile Worlds Merch⁠⁠ ------------ SUPPORT THE SHOW Rate & Subscribe: Sauce us a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe to the show on your favorite podcast player to help us grow. Youtube: Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ Patreon: Get uncut, uncensored, and bonus content and episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/BeerMile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------- DISCOUNT CODES Use code BEERMILE for 10% Off at ⁠⁠⁠⁠⁠⁠LongRunCoffee.com⁠⁠⁠⁠⁠⁠ Use code BEERMILE for 20% Off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MANSCAPED.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code BEERMILEPOD for 20% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KNOCKAROUND.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code BEERMILE20 for 20% Off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Athletic Brewing Beer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---------- TOPICS 0:00 Introduction presented by Long Run Coffee and MANSCAPED 6:51 Introducing Corey Bellemore 7:47 Foot recovery update 9:25 Corey's expectations and goals going into beer mile worlds 10:50 What would Corey have run with two shoes? 12:05 How did Corey's shoe come off? 16:38 Missing the beer mile world record by 2 seconds 20:15 Haters in the comments and DMs 22:53 Beer mile genetics 23:41 $100,000 to anyone that can beat Corey 26:30 How do we make beer mile worlds more exciting? 33:05 Where does Corey want the 2024 World Classic to take place? 36:26 USA and Canada national championships 41:00 Growing the beer mile community and competition 51:15 Preserving the limited edition Prairie Path Beer Mile Beer 52:10 How Corey trains at a high level while working full time 56:47 Triathlon 1:00:54 Vacation in Sint Maarten 1:03:09 Swedish and Norwegian beer mile teams 1:05:57 Beer 2-Mile 1:09:50 Closing remarks 1:11:10 Outro presented by Long Run Coffee and MANSCAPED ---------- Social Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠Beer Mile Media on Threads⁠ Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Strava Club --- Support this podcast: https://podcasters.spotify.com/pod/show/beer-mile-media/support

The Beer Mile World Classic 2023 just happened in Chicago. It's the Championships for the Beer Mile. Everyone was gunning for the world record. Corey Bellemore ended up running missing one shoe. Shelby Houlihan set the women's world record beating the previous from Allison Grace Morgan. This is our rundown and review of the event from watching the livestream. Next year we plan to go in person! Do you think we can get a slot in the celebrity run?

Ny mand på redaktionen! Vi har i anledningen af årets måske største løbebegivenhed allieret os med Danmarks måske med selvhøjtidelige livsstilsløbepodcaster Frederik Kromann a.k.a. Fat Craig Engels, der sammen med Jacob "Sømme" Simonsen og Klaus Jaque er taget Guds Eget Land for at deltage i årets internationale beermilemesterskab i Chicago. Forvent vigtig info om Sømmes bøvseudfordringer og om Frederiks suboptimale race prep - samt ikke mindst en race recap fra den største af dem alle; Corey Bellemore.

Next up on Coffee with Crainer is Corey Bellemore, an elite runner and beer mile world record holder. Corey joins the show to share his experiences as an athlete, how he prepares for a race, lessons learned, and advice for young runners.

Today, we break down everything about the 2023 Beer Mile World Classic. We address the haters and controversy around Shelby Houlihan competing and setting a 5:43 beer mile world record. Was Corey Bellemore sabotaged? What goes on behind the scenes to pull together the Beer Mile World Classic? Listen in! 2023 Beer Mile World Classic race recap and videos here Results here Watch the full broadcast here: ⁠2023 Beer Mile World Classic Live Stream⁠ Another hour of stories and uncut, uncensored content from worlds here: Patreon.com/beermile ------------ SUPPORT THE SHOW Rate & Subscribe: Sauce us a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe to the show on your favorite podcast player to help us grow. Youtube: Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on YouTube⁠⁠⁠⁠⁠⁠⁠ Patreon: Get uncut, uncensored, and bonus content and episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/BeerMile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thebeermile.org/collections/beer-mile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------- DISCOUNT CODES Use code BEERMILE for 10% Off at ⁠⁠⁠⁠LongRunCoffee.com⁠⁠⁠⁠ Use code BEERMILE for 20% Off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠MANSCAPED.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code BEERMILEPOD for 20% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠KNOCKAROUND.COM⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code BEERMILE20 for 20% Off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠Athletic Brewing Beer⁠⁠⁠⁠⁠⁠⁠⁠⁠ ---------- Social Follow ⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on Facebook⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on Twitter⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on TikTok⁠⁠⁠⁠⁠⁠⁠⁠ Join the ⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Strava Club --- Support this podcast: https://podcasters.spotify.com/pod/show/beer-mile-media/support

After weather and the NYPD threatened our traditions by canceling the Nathan's Famous Hot Dog Eating Contest, Joey Chestnut, an American hero, stepped up to get the contestants back on stage before winning another title. Before the fellas talk about how great Joey Jaws is, they discuss the Beer Mile World Championships, and Corey Bellemore dusting the competition by 22 seconds with only one shoe. Plus, a runner in the Atlanta 10k lost out on $10,000 after making a wrong turn just before the finish line, costing her the race.  The fellas debate where Joey Chestnut ranks in terms of Greatest American Heroes, and it leads to Mike and Cesar drafting their all-time Team America.  The conversation shifts to football, as Mike and Cesar roast BYU for their horrible field reveal on Twitter after moving to the Big 12, and the guys discuss the new NFL game coming out with Colin Kaepernick as the cover athlete. The show wraps with the guys discussing the Damian Lillard trade and why we, as fans, deserve to see him in the Eastern time zone. #Sponsored by Caldera + Lab. Get 20% off your order with code CRAFTBREWED at: calderalab.com Be sure to check out friends of the show: In the Clutch (intheclutch.com/CRAFTBREWED) is your one stop shop for all things sports. With all of your favorite teams and players from the MLS, MLB and more and classic tees from yesteryear and beyond. Get 10% off your order with the code: CRAFTBREWED Kong Beer Bong (craftbrewedsports.com/beerbong) will make sure you are the life of the party. Keep your beer cold in this koozie that converts to a beer bong in an instant. Order yours today. Beer Drop (craftbrewedsports.com/beerdrop) ships award winning craft beer directly to your doorstep. Sign up for a monthly plan, or shop all of the beers available at Beer Drop and get them shipped to you at a $7.99 flat rate.  Morning Recovery (craftbrewedsports.com/hangover) guarantees that you'll wake up after a night of drinking more ready to take on your day. Use the code SPORTS at checkout for 20% off your non-subscription order. Dugout Mugs (dugoutmugs.com/craft) for one of a kind beer mugs and openers. Use our link for 15% off your entire order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we do a full race preview for the Beer Mile World Classic and take you behind-the-scenes of pulling this whole event together. We reveal the celebs and predict winners for the star-studded Celebrity NA Beer Mile presented by Athletic Brewing. We break down the championship races, featuring current world record holders Corey Bellemore and Allison Grace Morgan, alongside the deepest elite fields ever assembled. We also dig into Shelby Houlihan competing in our Legends & Elites race in her debut at the Beer Mile World Classic. Check out our full race previews here: Race Preview & Celebrity Announcement Tune in live on Saturday, July 1 starting at 5:30pm CST to catch all the action: 2023 Beer Mile World Classic Live Stream In Chicago and want to watch the action in person? Get your ticket now to ensure entry before we sell out. Link to registration, more information, and merch is here: ⁠⁠⁠⁠⁠⁠⁠⁠Beermile.com/worlds⁠⁠⁠⁠⁠⁠⁠⁠ Thank you to our presenting sponsors Two Brothers Brewing, Athletic Brewing, ALWRLD, Long Run Coffee, and Balance Gym ------------ SUPPORT THE SHOW Rate & Subscribe: Sauce us a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe to the show on your favorite podcast player to help us grow. Youtube: Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on YouTube⁠⁠⁠⁠⁠⁠ Patreon: Get uncut, uncensored, and bonus content and episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/BeerMile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thebeermile.org/collections/beer-mile⁠⁠⁠⁠⁠⁠⁠⁠⁠ ------------- DISCOUNT CODES Use code BEERMILE for 10% Off at ⁠⁠⁠LongRunCoffee.com⁠⁠⁠ Use code BEERMILE for 20% Off at ⁠⁠⁠⁠⁠⁠⁠⁠MANSCAPED.COM⁠⁠⁠⁠⁠⁠⁠⁠ Use code BEERMILEPOD for 20% off at ⁠⁠⁠⁠⁠⁠⁠⁠KNOCKAROUND.COM⁠⁠⁠⁠⁠⁠⁠⁠ Use code BEERMILE20 for 20% Off at ⁠⁠⁠⁠⁠⁠⁠⁠Athletic Brewing Beer⁠⁠⁠⁠⁠⁠⁠⁠ ---------- Social Follow ⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on Instagram⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on Facebook⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on Twitter⁠⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠⁠Beer Mile Media on TikTok⁠⁠⁠⁠⁠⁠⁠ Join the ⁠⁠⁠⁠⁠⁠⁠Beer Mile Strava Club --- Support this podcast: https://podcasters.spotify.com/pod/show/beer-mile-media/support

We are thrilled to be welcoming Corey Bellemore to the show today. Although we have known of Corey for some time now, we were introduced to him last month by Heather Sloane of Heali Medical. Corey is one of Heali's athletes receiving the great benefits of their magnesium and menthol-infused K-tape. Heather and her business partner Li, were the guests of episode 365, which launched in March of this year, so make sure to listen to that episode. Meeting Corey and having him here with us today is yet another example of the power of community and the connection that naturally arises from within. Corey is a Canadian track and field athlete with insane personal bests like 3:57 for the mile, 3:39 for the 1500m, and 1:47 for the 800 m. He is a National medalist and well known for being the Beer Mile World Record Holder, which he ran in 4:28. Corey has a background in competitive swimming from high school and has been known to train with some well-known professional triathletes so we'll see where that's all leading. We hope you enjoy this episode! Thank you for supporting the YogiTriathlete mission and this podcast by listening, sharing, and being a patron. In this episode, we discuss: - meeting his soulmate - tapering for a 1500m race - embracing long-term development - razor's edge between super fit and injured - cross-training to maintain a healthy balance - 80/20 - fear and control - strength training - having a coach/community - qualities of a great coach - the journey is the destination - trust, tactics & flexibility all in a 3 min race - his competitive history with Lionel Sanders - recovery routine, including stillness - don't be afraid to eat - beer mile obsession Namaste- Jess

This week on this dumpster fire of a pod, Giorgio interviews the greatest 'beer mile' runner in the world, Corey Bellemore Campbell Brown explains how AFL players piss on the field during games The Force sign a wizard Caro arrows herself Ted Lasso inspires everyone Harry's Big House enters family court Email - kickitforwardmailbag@gmail.com Voicemail - 0426 071 296 Follow our socials, sketches & podcast and please if you can review or share the pod with mates.

The boys sit down with Greg and Tim of the Koa Sports Podcast to do a beer mile deep dive. They discuss the history and founding of the beer mile, how the best athletes train for the beer mile, the splits for Corey Bellemore's 4:28 beer mile world record, the beer 2-mile world record of 10:18, and where the sport is going. Support the show on Patreon: https://patreon.com/beermile ------------ Use code BEERMILE for 20% Off at MANSCAPED.COM Use code BEERMILEPOD for 20% off at KNOCKAROUND.COM Get uncut/uncensored and bonus content, plus show your support for the show by joining us on Patreon: https://patreon.com/beermile Merch: https://thebeermile.org/collections/beer-mile ------------ Help us grow the show: Sauce us a 5-star rating on Apple Podcasts and Spotify Join our Patreon for exclusive, uncut and uncensored content + big giveaways: https://www.patreon.com/beermile Subscribe to Beer Mile Media on YouTube: https://www.youtube.com/c/beermilemedia Social Follow Beer Mile Media on Instagram Follow Beer Mile Media on Facebook Follow Beer Mile Media on Twitter Follow Beer Mile Media on TikTok Join the Beer Mile Strava Club --- Support this podcast: https://anchor.fm/beer-mile-media/support

3:57 Miler and 4:28 Beer Miler (World Record) Corey Bellemore joins the Sweat Elite Podcast to chat about all things Beer Mileing, training with Sam Long and Lionel Sanders, his life outside the sport of running and more. Sweat Elite Subscribers access 450+ articles on elite run training and right now subscribers access a limited time offer: get a free training plan (5k, 10k, Half Marathon or Marathon - normally $39) by subscribing for 1 year ($48). Support the podcast and access all Sweat Elite content: https://www.sweatelite.co/subscribe-now/ This episode of the Sweat Elite Podcast is sponsored by SOAR Running. SOAR is all about running performance with their range of engineered running wear. SOAR offers high performance running apparel that allows you to fulfil your athletic potential. From impossibly lightweight race kit, to ground-breaking all weather gear. By using the code SWEATELITEPODCAST you can score 15% off your next order at https://www.soarrunning.com/ This episode of the Sweat Elite Podcast is also sponsored by Best Athletics - one of the fastest growing coaching companies in the world, based in London. Best Vibes, Best Support, Best Club. Learn more at https://www.bestathletics.co.uk/  |  Use code: SWEATELITEPODCAST upon enquiring for a discount.  

The behind-the-scenes debauchery at beer mile worlds, weed in Amsterdam, suing Flotrack, clurbing in Belgium, and other cancellable remarks. Get the full version on Patreon: https://patreon.com/beermile ----------- The 2022 Beer Mile World Classic made headlines across Outside Magazine, Runner's World, Food & Wine, and Women's Running for a number of reasons. For starters, Corey Bellemore set a new Beer Mile World Record with cans in 4:49. Elizabeth Laseter also set a new world record on the women's side — or rather, she would have but was disqualified for drinking outside of the chug zone. Watch the men's race here: https://youtu.be/VU6pdURPTGs Watch the women's race here: https://youtu.be/PTsIFQCSL_M ------------ Use code BEERMILE20 for 20% Off at Athletic Brewing Beer Use code BEERMILEPOD for 20% off at KNOCKAROUND.COM Get uncut/uncensored and bonus content, plus show your support for the show by joining us on Patreon: https://patreon.com/beermile Merch: https://thebeermile.org/collections/beer-mile ------------ Help us grow the show: Sauce us a 5-star rating on Apple Podcasts and Spotify Join our Patreon for exclusive, uncut and uncensored content + big giveaways: https://www.patreon.com/beermile Subscribe to Beer Mile Media on YouTube: https://www.youtube.com/c/beermilemedia Social Follow Beer Mile Media on Instagram Follow Beer Mile Media on Facebook Follow Beer Mile Media on Twitter Follow Beer Mile Media on TikTok Join the Beer Mile Strava Club --- Support this podcast: https://anchor.fm/beer-mile-media/support

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk update you on the exciting world of running. This week on The Rundown we're joined by track specialist Corey Bellemore. Corey is not only a sub-4 minute miler and owns a national 800m title, he's also the official beer mile world record holder. Over the weekend he added a second world record to his resume at the Beer Mile World Challenge in Leuven, Belgium. Corey tells us all about chugging while running, avoiding the puke, and which country's athletes own the after-party!Learn more about The Shakeout Podcast and Canadian Running Magazine on our website https://runningmagazine.ca/category/shakeout-podcast/Follow The Shakeout Podcast on Twitter https://twitter.com/ShakeoutPodcastInstagram https://www.instagram.com/shakeoutpodcast/ andFacebook https://www.facebook.com/theshakeoutpodcast/Subscribe to our weekly show on Apple Podcasts https://podcasts.apple.com/ca/podcast/the-shakeout-podcast/id1224828899243

The 2022 Beer Mile World Classic made headlines across Outside Magazine, Runner's World, Food & Wine, and Women's Running for a number of reasons. For starters, Corey Bellemore set a new Beer Mile World Record with cans in 4:49. Elizabeth Laseter also set a new world record on the women's side — or rather, she would have but was disqualified for drinking outside of the chug zone. Elizabeth joins us today to talk through that DQ. Thanks to the fastest chugging in the field, Melanie Pozdol took the women's title in 6:41 and joins the show today to share her experience competing on the world stage for the first time. The cans vs bottles debate is getting its time in the limelight as this was the first-ever beer mile world championship requiring the use of cans due to the host facility restricting glass. The use of cans also made this a throwback to beer mile origins where cans were always used instead of bottles. This is a fun conversation with Elizabeth and Melanie taking you behind the scenes of the beer mile world champs and all the partying, glory, and tomfoolery that go along with it. Watch the men's race here: https://youtu.be/VU6pdURPTGs Watch the women's race here: https://youtu.be/PTsIFQCSL_M ------------ Use code BEERMILE20 for 20% Off at Athletic Brewing Beer Use code BEERMILEPOD for 20% off at KNOCKAROUND.COM Get uncut/uncensored and bonus content, plus show your support for the show by joining us on Patreon: https://patreon.com/beermile Merch: https://thebeermile.org/collections/beer-mile ------------ Help us grow the show: Sauce us a 5-star rating on Apple Podcasts and Spotify Join our Patreon for exclusive, uncut and uncensored content + big giveaways: https://www.patreon.com/beermile Subscribe to Beer Mile Media on YouTube: https://www.youtube.com/c/beermilemedia Social Follow Beer Mile Media on Instagram Follow Beer Mile Media on Facebook Follow Beer Mile Media on Twitter Follow Beer Mile Media on TikTok Join the Beer Mile Strava Club --- Support this podcast: https://anchor.fm/beer-mile-media/support

Cade Flatt joins us to discuss just missing the 800m high school record of 1:46.45, how he trains, his mentality, why he's going to Ole Miss, whether he has received any pro offers, and potentially racing the US trials to make the Eugene World Champs team. Cade joins the episode at the 23:00 mark. Watch the video version on Spotify or YouTube: https://youtu.be/caRlIE2eU30 We also dive into the weekend of running, including the USATF Distance Classic (Oxy), NYC Qualifier, Birmingham Diamond League, and American Track League Duval County Challenge. We break down racing Nev Schulman (Catfish TV Show), John Paul Jones (Bachelor Nation), Xander Hastings (Survivor), and Joe Greer (Photographer) in the 'Celebrity' Mile and the Athletic Brewing NA Beer Mile against Corey Bellemore, where he set a new world best time for NA beer. This episode includes multiple giveaways for an Under Armour kit and 2 pairs of Knockaround sunglasses because we love you all. Beer of the week: Hudson Valley Brewery x Forrest x As Is - Out and Back GIVEAWAY: Sign up for the UA All Out Mile and join our team "Beer Mile Nation". Send a screenshot to @the_beer_mile on Insta and you will be entered into giveaways for Under Armour shoes and full kits: https://uaalloutmile.com Brought to you by MANSCAPED: Use code BEERMILE for 20% Off + Free Shipping at MANSCAPED.COM Use code BEERMILE for 20% Off sunglasses at KnockAround.com Use code CROBERTSON20 for 20% Off at Athletic Brewing Beer: https://athletic-brewing-co.sjv.io/gbGWzA Sign up for the Chicago Beer Mile and use code ChugBeer for $15 Off: https://runsignup.com/Race/IL/Chicago/ChicagoBeerMile Help us grow the show: Sauce us a 5-star rating on Apple Podcasts and Spotify Join our Patreon for exclusive, uncut and uncensored content + big giveaways: https://www.patreon.com/beermile Subscribe to Beer Mile Media on YouTube: https://www.youtube.com/c/beermilemedia Social Follow Beer Mile Media on Instagram Follow Beer Mile Media on Facebook Follow Beer Mile Media on Twitter Follow Beer Mile Media on TikTok Join the Beer Mile Strava Club --- Support this podcast: https://anchor.fm/beer-mile-media/support

On this episode, we give away an Under Armour kit and 2 pairs of Knockaround sunglasses because we love you all. We also dive into the Trials of Miles NYC Qualifier meet happening this Friday (May 20) at Icahn Stadium in NYC starting at 7:30pm ET. To kick things off, Chris and Adam will be racing in the Exhibition Mile (aka Influencer Mile) against Nev Schulman of the Catfish TV Show and Survivor contestants Xander Hastings and James Lim. Later in the program, Corey Bellemore and Chris Robertson will face off in an Athletic Brewing NA Beer Mile to try to take down the NA Beer Mile world record. We also dive into the other headliners and events of the evening, such as high schoolers going for 800m glory (Cade Flatt, Sophia Gorriaran and Juliette Whittaker), Nikki Hiltz doubling the 1500m/800m, Eric Holt the bolt, the Tortoise Catch the Hares race, and the mixed 4x4. Buckle up buckaroos. GIVEAWAY: Sign up for the UA All Out Mile and join our team "Beer Mile Nation". Send a screenshot to @the_beer_mile on Insta and you will be entered into giveaways for Under Armour shoes and full kits: https://uaalloutmile.com Brought to you by MANSCAPED: Use code BEERMILE for 20% Off + Free Shipping at MANSCAPED.COM Use code BEERMILE for 20% Off sunglasses at KnockAround.com Use code CROBERTSON20 for 20% Off at Athletic Brewing Beer: https://athletic-brewing-co.sjv.io/gbGWzA Sign up for the Chicago Beer Mile and use code ChugBeer for $15 Off: https://runsignup.com/Race/IL/Chicago/ChicagoBeerMile Help us grow the show: Sauce us a 5-star rating on Apple Podcasts and Spotify Join our Patreon for exclusive, uncut and uncensored content + big giveaways: https://www.patreon.com/beermile Subscribe to Beer Mile Media on YouTube: https://www.youtube.com/c/beermilemedia Social Follow Beer Mile Media on Instagram Follow Beer Mile Media on Facebook Follow Beer Mile Media on Twitter Follow Beer Mile Media on TikTok Join the Beer Mile Strava Club --- Support this podcast: https://anchor.fm/beer-mile-media/support

Au menu: retour sur les championnats provinciaux de cross-country, quelques infos sur la blessure au poignet de François, record mondial de course partagée au demi-marathon de St-Hyacinthe en 1:16:49 pour Julien Pinsonneault, 3 ultramarathoniennes se lancent pour défi de compléter le tour de l'île de Montréal à la course pour ramasser des fonds pour la Société de SLA du Québec et 2 le complètent, solides performances québécoises au marathon d'Indianapolis dont un 2:21:06 pour Benjamin Raymond, résultats du marathon de New York, Shalane Flanagan complète le 6e des World Marathon Majors en 2:33:32 à 40 ans après avoir couru les 5 autres dans les 41 jours précédents, record du monde pour un double amputé par Marko Cheseto en 2:35:55, composition des équipes du Québec aux championnats nationaux de cross-country, nos prédictions des gagnants pour le Gala Athlètas, le gala de trail québécois La racine d'or de retour cette année, le comité des records de la FQA reconnait 93 nouveaux records, nouveau record du monde au championnat mondial de Beer Mile par le canadien Corey Bellemore en 4:28.10, record du monde annulé pour Yalemzerf Yehualaw car il manquait 54 mètres au parcours du demi-marathon Antrim Coast en août, suivi d'un nouveau record mondial en 1:02:51 par Letesenbet Gidey au demi-marathon de Valence, le gagnant (temporaire) des championnats de marathon de France disqualifié pour port d'un dossard non-réglementaire, d'autres coureurs de haut niveau exclus du programme d'assistance aux athlètes (carding), nouveaux règlements par rapport aux infractions de ligne pour la World Athletics et un entraîneur et athlète d'Athlétisme Rive-Sud, Alain Patry, bien connu de la communauté de la course, accusé d'attouchement sexuel sur au moins trois victimes mineures, âgées de 9 à 11 ans, toute personne détenant de l'information à son sujet est priée d'appeler le service de police de l'agglomération de Longueuil au 450-463-7211. Patreon: https://www.patreon.com/lemondedelacourse Entraînements avec Catherine Gagné: https://bit.ly/3cKBgrG Pour donner à la Société de SLA du Québec: https://www.facebook.com/donate/163828605919081/

Whatcha Drinkin' Bahd & Whatcha Eatin' Bahd to kick things off.Beer Buzzzzz - underwater beer, beer brides and Space Craft Ale.Corey Bellemore - World Beer Mile Record Holder stops by to talk about running and puking.Kijiji wins for the fellas!

Fresh off setting a new 4:28 Beer Mile World Record, Corey Bellemore joins the podcast to reflect on the world record, recap the 2021 Beer Mile World Classic, and talk all things beer mile and running. After 57 episodes, we finally have the beer mile world record holder himself on the Beer Mile Podcast. The wait was definitely worth it ¯_( ͡• ͜ʖ ͡•)_/¯ Watch Corey's 4:28 Beer Mile World Record and the 2021 Beer Mile World Classic: https://youtu.be/j50upBeUxgA Video version of this episode: https://youtu.be/Ld8UA9WBkBI Try Athletic Brewing Beer: https://athletic-brewing-co.sjv.io/gbGWzA Follow Corey: @CoreyBellemore Brought to you by MANSCAPED: Use code BEERMILE for 20% Off + Free Shipping at MANSCAPED.COM Enter our giveaway for free BeerMile.com Swag: Give a 5-star review on Apple Podcasts or share the Beer Mile Podcast on your Insta story. Send us a DM with a screenshot on Instagram to @The_Beer_Mile: https://podcasts.apple.com/us/podcast/beer-mile-podcast/id1535570203 Help us grow the podcast: Support the show: https://anchor.fm/beer-mile-media/support Subscribe to Beer Mile Media on YouTube: https://www.youtube.com/c/beermilemedia Drop Us A Line Leave us a voice message and we will include it on the show: https://anchor.fm/beer-mile-media/message Social Follow Beer Mile Media on Instagram Follow Beer Mile Media on Facebook Follow Beer Mile Media on Twitter Follow Beer Mile Media on TikTok Join the Beer Mile Strava Club Follow Chris on Strava Follow Chris on Instagram Follow Adam on Instagram Follow Adam on Strava --- Support this podcast: https://anchor.fm/beer-mile-media/support

This episode we have the pride of Canada and the world record beer mile holder Corey Bellemore. We talk about his running background, running in Canada, how he got started with competitive drinking competitions, and why the Beer Mile is really just his pregame. We also get into his favorite beers, his favorite recovery, his favorite fitness trackers, and much much more. Good thing he's chasing his dreams and not you because.. he's faster than you.

Steve and Mike Chat with Allie Buchalski about her recent break out race, running with Brooks Beasts and cats. Also, the guys talk about the olympics having no fans and Corey Bellemore running for Wesfly. Finally, they break down all of the results from the Irish Clover 5 Miler.

Steve and Mike Chat with Allie Buchalski about her recent break out race, running with Brooks Beasts and cats. Also, the guys talk about the olympics having no fans and Corey Bellemore running for Wesfly. Finally, they break down all of the results from the Irish Clover 5 Miler.

In this episode Emma sits down with Adidas Pro Runner from Canada, Corey Bellemore. Corey is the current Beer Mile World Record Holder with a time of 4:33 (running time 4:03)! In this episode he opens up about his experience with an eating disorder and RED-S as a professional runner, how his recovery has been and his comeback from injury, as well as talking about his running career, beer mile tips, 2021 goals, favorite workouts and more. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Cole on Instagram at @coreybellemore. OFFERS: InsideTracker: Go to http://insidetracker.com/emma to get 25% off their entire store and level up your running & nutrition game with a concrete, science-backed, trackable action plan.

Join us today on Behind the Shield, sponsored by the University of Windsor Alumni Association, where we talk training, the beer mile & play “Would You Rather Track Edition” with track alumni Corey Bellemore! Most importantly, in light of Bell Let's Talk day coming up on January 28th, Corey discusses the importance of mental health & wellness and speaks on his experiences with an eating disorder.

Corey Bellemore is the current Beer Mile world record holder. He is a Canadian sub-four-minute miller and runner who represents Adidas. Currently Corey is working towards qualifying for the upcoming Olympics.

For this episode we are honoured to be joined virtually by the All-Canadian mid-distance runner Corey Bellemore. Corey is the world record holder in the beer mile and a sub-4 minute miler. We discuss all things training, mentality, and beer!  

This week we speak with Olympic hopeful and beer mile world record holder Corey Bellemore. Corey recently opened up to Canadian Running about his struggle with an eating disorder that resulted in 2 stress fractures, a lost season, and a complicated relationship with his body.Corey has learned a lot about himself over the last 18 months, and now he's sharing his story in the hopes that it will help others who are struggling. We have been mindful not to include any specific weight-loss strategies in this episode, but just a head's up that we will be speaking openly about eating disorders. If you are struggling with an ED please reach out to a medical professional and visit the resources from the Government of Canada listed under the heading "Where can I find information and resources about eating disorders?"Learn more about The Shakeout Podcast and Canadian Running Magazine on our website https://runningmagazine.ca/category/shakeout-podcast/Follow The Shakeout Podcast on Twitter https://twitter.com/ShakeoutPodcastInstagram https://www.instagram.com/shakeoutpodcast/ andFacebook https://www.facebook.com/theshakeoutpodcast/Subscribe to our weekly show on Apple Podcasts https://podcasts.apple.com/ca/podcast/the-shakeout-podcast/id1224828899243

Corey Bellemore is a sub 4 minute miler, 3:39 1500m runner, Beer Mile World Record holder and Tokyo 2021 Olympic hopeful. He's speaking out about his struggles with an eating disorder over the course of his running career and how unhealthy relationships with food is ingrained in male endurance sports culture.    Follow us on Instagram at @realtripodcast for updates on new episodes.    Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri    

Au menu: annonce du tout nouveau site web du monde de la course, lemondedelacourse.ca, sondage du monde de la course (https://forms.gle/uNwDJ7vVWtYBpp5e6) avec une chance de gagner une paire de souliers Skechers pour les participants, Frédérick Viens répète l'exploit de Mathieu Blanchard du tour de l'île de Montréal à la course, demi-marathon en 1:13:58 pour Anne-Marie Comeau, record du monde chez les 60+ au marathon par Tommy Hugues en 2:30:02, annulation du marathon d'Ottawa 2021, le marathon de Montréal désormais entre les mains de la famille Arsenault, Abdoul Aziz Kimba Djado termine son défi de 60 demi-marathons en 60 jours et Joan Roch entame son défi de 61 marathons en 61 jours, demi-marathon en 1:09:26 pour Jean-René Caron et 1:06.55 pour Nicolas Morin, 5261$ amassés au défi 100km au profit d'Uniatox complété en 7:33:13 par Samuel Trudel, condoléances aux proches de Frédérick Arlen, entraîneur du club d'athlétisme de Lachine, marathon de Valence maintenu pour le 6 décembre, marathon de Paris déplacé à octobre 2021 et témoignage de Corey Bellemore sur les troubles d'alimentation chez les hommes. Patreon: https://www.patreon.com/lemondedelacourse 

“I think a big reason why I went for a good beer mile time was because of that first Flotrack championship. I remember streaming it live and thinking ‘They’re running a 5-flat beer mile. This is fast.’ But, at the same time thinking, ‘These guys don’t have as good of a PR as me in the mile so why can’t I run that sort of time? I can do that.’" Chris Robertson is the second-fastest beer miler in history and the American record holder in the event with his 4:37 personal best. The only person faster than him is world record holder and Canada’s own Corey Bellemore who has run 4:34. Listener’s discretion is advised: There’s obviously lots of beer talk on this episode. We wanted to make it clear that we’re not encouraging irresponsible or dangerous behavior or drinking. That’s obviously the case if you’re not 21 years old or legal drinking age. Chris is a professional at it so some of what you might hear comes from his experience getting to that level. In this episode, I got a chance to sit down with him while I spent a few weeks in Chicago. We talk about how he got so fast at this, we’ll dive into some of the history and evolution since the first sub-five minute beer mile was run in 2014, how fast he thinks the limit can be and more. Chris has also run 10:18 for the beer two-mile, which is just a disgusting performance so we talk about that and his hopes as the new owner of BeerMile.com Subscribe to the Beer Mile Media YouTube channel. Follow Chris Robertson on Instagram. Episode photography by Ryan Gooding Photography. FULL SHOW NOTES ON CITIUSMAG.COM Catch the latest episode of the podcast on iTunes so subscribe and leave a five-star review. We are also on Stitcher, Google Play and Spotify! Sponsorships for the CITIUS MAG Podcast remain open just in time for the holiday season. If you’re interested in supporting this show, hit me up chris@citiusmag.com to get the word out about your brand, product or event. I’m all ears. In the meantime, check out More Than Running with Dana Giordano. It's one of our most popular shows on the CITIUS MAG Podcast Network. Dana Giordano, a pro runner for the Boston Athletic Association, interviews inspirational women from all walks of life who are working hard to promote the sport as industry leaders. They can be athletes, coaches, entrepreneurs, activists. Dana is going to get the scoop behind some really awesome success stories .Season 2 is underway. Subscribe on Apple Podcasts or Spotify now. A full list of Season 1 episodes can be found on CITIUS MAG.

Chatting with Canadian professional athlete and beer mile world record holder Corey Bellemore.

How fast can you chug 4 beers and run 4X400 meters, Well this guy can do it way faster than you can run a mile. Not only is he a member of the Canadian National Track team and sponsored by Adidas, but more importantly he has the record for the Beer Mile in 4:33. In two weeks from now on the show, we will attempt to run it. It was good getting insight from Corey and also what it's like training for the Olympic Trials during the pandemic. We also talk to Jonny Beale of Purifly about how to keep your gym virus free during the pandemic. That and a whole lot more. Episodes are now on youtube at youtube.com?wodcastpodcast This episode of the WODcast is sponsored by: Purifly helps fitness centers and businesses reopen safely, offering hope for a safe, healthy and economically strong future. Our 5 Step Process for Fitness Centers helps you select the right disinfecting equipment & chemicals. Access big savings on all your disinfecting products. Learn how to create an individualized disinfecting plan for your facility. Access a curated instructional video library and employee training content with downloads. Download professionally designed email templates and create a member and staff communication strategy. Reopen your fitness center safely with Purifly! Purifly Disinfection Systems

How the f**k did Corey Bellemore turn his passion for running and his interest in chugging beer into a world record? Today, we’re talking with Corey about how his athleticism and ability to chug a beer led him to find a worldwide audience through the beer mile. Corey has spent his life in the sport of running. He specialized in the 1500 meter race for the University of Windsor. In his time there he also set the world record for the beer mile. Corey recently graduated from Windsor and is now running with Team Canada and professionally with sponsors like adidas and Flying Monkeys Brewery. So how does one chug and run without spewing their guts? And was Jaffin able to chug his Heineken during this episode?

-The guys talk to WR holder in the Beer Mile Corey Bellemore about all things Beer Mile, basketball, being a twin and more. -Chris Robertson joins the show to give a mid week update on his attempt at completing 100 beers/100 miles in one week. -Finally the boys break down what it was like not have the Boston Marathon on Patriots Day. *THE EPISODE ENDS WITH A SPECIAL LIVE PERFORMANCE OF "YOUR LOVE" YOU ARE NOT GOING TO WANT TO MISS*

Today we sit down with Corey Bellemore, sub 4 minute miler and beer mile world record holder on how he uses a triathlon style training plan to get faster on the track. To see his Beer Mile WORLD RECORD click here To see all of his STATS click here To follow Corey on INSTAGRAM click >> @coreybellemore   Follow us on Instagram at @realtripodcast for updates on new episodes.    Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri

The story of Corey Bellemore is one unlike any other. First showing his hand as a runner to watch at the University level, running as a Windsor Lancer, it was his success as a beer miler that truly vaulted him to fame, essentially debuting as the world record holder. Throughout that time, Corey, with the help of a few sharp individuals, was able to turn that notoriety into a way to advance his race opportunities, sans alcohol, including spots at a Diamond League meet and the Millrose games. The last few years have shown Corey taking full advantage of those opportunities given, and they paid off in a big way this season when he finally dipped under the 3:40 1,500m barrier in Sweden. This week we chat with Corey about that race, switching coaches, and a whole lot more.

Whether you’re just trying out your first pair of track spikes, or you’re running at the world championships, for most runners inclined that way, it all traces back to the twilight meet. These “all-comer” affairs provide the venue for testing tactics, setting personal bests and pretty much everything in between. While twilights can often be a local affair, maybe featuring clubs from a few towns over, there is one such meet in London, Ontario that has grown into something a lot more. 1,500m Night put on by London Runner, as part of the Runner’s Choice London Runner Distance Series, is, as the name suggests, an evening of strictly 1,500s, with seed times ranging from 8 minutes flat to 3:40. This year’s iteration featured over 400 runners from 4 countries and 7 provinces competing in 30 different heats, but while the stats are impressive, it's the stories that come from it that are truly memorable. Whether it be the countless tales of PBs from runners that run the range of times, or when Nicole Sifuentes looked to qualify for the 2015 World Championships with pacer Melissa Bishop, and ended up bringing a young Gabriella Stafford to her first sub-4:10 1,500 (a 4:07.44), or last years meet when the entire collective of engaged spectators got on their feet, making all sorts of noise as Corey Bellemore raced his last lap, finishing with a new PB of 3:40.1. The lore is building for this meet, which is why I felt it appropriate to bring in a couple of runners who found great success at this year’s edition. Lucia Stafford, a 4:09 1,500m runner, who has spent much of the last year bouncing back from a medical procedure, and is having one of her best seasons (as well, she is the younger sister of Olympian and national record holder Gabriella), and Isaiah Frielink, UWO standout, last year’s national junior 1,500m champ, and owner of a new 3:44 PB. Both had the fastest times at 1,500m night, and both are on the show.

A local track and field star and Beer Mile World Record holder, Corey Bellemore, talks about growing up in Windsor, his hopefulness for the 2020 Olympics, and his favorite beers. Then, the head coach of Border City Athletics and former Lancers track coach, Kurt Michael Downes, talks about the club, his track and coaching career, and shares stories and thoughts on the late Gary Malloy. Plus, the Combat Corner with Cedric Benn returns to talk about Hunter Lee and Kyle Prepolec's fights over the weekend. Support the show (http://gf.me/u/xpk4a5)

Corey Bellemore (Instagram, Twitter) is an Adidas sponsored Track and Field Athlete working towards the 2020 Olympics. He also happens to be the World Beer-Mile Champion!    Follow the Straight Outta Windsor Podcast on Facebook and Twitter   This episode is brought to you by: Libro Credit Union - for banking that fits your life visit libro.ca/mylifehere and Greg Crain's new book, The Parallels of Life: The Game of Hockey. Order yours at parallelsoflife.com  

NACACs are over, The Terminal Mile Cups have been handed out, athletes are either resting up, or starting their cross country build. This is a time for reflection, and for the really good ones, a time to take stock of what they earned, and what they can carry with them. On this week’s show, we take a look back at Steph Aldea’s season that was, from making the national 1500m finals, to winning London’s 1,500m night, it’s been a standout for this University of Windsor Athletics Club runner. First, Kris Mychasiw, you may know him for helping to bring Lewis Kent, CPT and Corey Bellemore to prominence, he’s on this week’s show to talk athlete development, marketing and the state of North American meets. There’s no punches pulled, there’s a lot of knowledge dropped, and I highly suggest this as a listen for athlete’s looking to make it.

This is coming at you at an unusual time because on Monday, August 6th we’re running the inaugural Terminal Mile Cup in Hamilton, Ontario on the grounds of Mcmaster University as part of the Harbour Track Twilight. We’re taking the podcast to the track, in a winner takes all Distance Medley Relay race. We’ve got some cool trophies, New Balance Canada is playing a big part, offering prizing for the first open male and open female teams in the “New Balance Canada Open Challenge”...all in all we’re hoping for good times, fast races, and a tradition we can bring forward, and call our own. On this episode we’ll chat with two of our fastest runners signed up, Corey Bellemore and Nick Falk. Corey has had a huge year, going oh so close to going sub 3:40 in the 1,500, toeing the line in a diamond league race, medalling on the national level, and his training partner, Nick, a miler who has had a ton of success in cross country, including repping Canada on occasion in that event, that’s coming up in a second. Before we start, big thanks to Harbour Track, Trackie and New Balance Canada for their support of this event, and of course, big thanks to all of you for making this possible.

With the final details being taken care of, I can tell you: we’re in for a treat this Wednesday. The Speed River Inferno and Canadian 10,000m championships, with the high performance sections kicking off at 7 o’clock at Alumni stadium, features guys like Nick Willis, Anthony Romaniw, Genevieve Lalonde, Kate Van Buskirk, Corey Bellemore and way more, including 11 Olympians. I know you’re a track fan, that’s why you’re listening, so I really can’t stress enough how important it is for us as a community to come and support meets like this. Anyway on this week’s bonus episode, we’ll catch up with two bahds of the show, Anthony Romaniw and Genevieve Lalonde. As well, if you listen close, you’ll catch the Macho Man make a cameo appearance.

Breakthroughs...they’re what we live and train for in sport. They can be years in the making, the fruit of consistency, or they can come relatively quicker, perhaps a reaction of realizing a different part of training. Either way, the feeling that comes from reaching that next level is one that we chase, and one that is made of pure elation. On this week’s show, we chat with 2 runners who have recently had big breakthroughs: Corey Bellemore, training out of Windsor, became the latest Canadian to break 4 in the mile going 3:57 in Boston last weekend, and Colin Fewer, a newly minted master out of Newfoundland has handled adversity in the form of injuries and an invasive surgery, but at 40, he just ran an amazing 66:53 at the houston half.

Taylor and Jojo break down Corey Bellemore's new world record in the beer mile as well as this past weekend's NCAA DI conference championships, a 4xMarathon relay and the upcoming New York City Marathon.

What a wild week it has been. The 2017 Canadian Track and Field Championships are all wrapped up for another year, after days of top level action in Ottawa brought to you by the Ottawa Lions and Athletics Canada. I was lucky enough to take a few days in, enjoy the action, listen to some great stories, and package it all up into this file you're currently listening to. This episode doesn’t quite follow the regular format of long form interviews, in fact if I had to describe it, I’d say it’s something like one of those old time christmas variety shows with a ton of surprise cameos along the way. This week, we catch up with Kevin Nault from One Track Mind, Rob Denault and Justyn Knight battle for trivia supremacy...again, Evan Dunfee talks about broadcasting, walking and his place in the world as an athlete, Jeff Tweedle, Corey Bellemore, Rachel Cliff, Chris Winter, they’re all on the show this week.

With nothing but the World Championships left to go in this indoor season, I think we can call this one a success. Whether it be Melissa Bishop setting a new national record in the indoor 8, “friend of the show” Justyn Knight getting 3rd in the NCAA 3000, or countless other memorable moments, it’s been a good one. On today’s episode, we’ll take a look back at the season that was, with, Corey Bellemore, the golden Lancer who cleaned up at the CIS Championships last weekend, and our in house run pundit, Jeff Costen, who will join us to chat indoors, marathons and H2MCs.

Marshall and Amanda tackle Easter, the OUA Ultimate All Star bracket and crazy strength coaches before talking to Windsor Lancers runner Corey Bellemore and finishing with a video from Firesight Films featuring former York pole vaulter Heather Hamilton.