Podcasts about field athlete

"For a layman, running a 100 metres is as simple as running from point A to point B. For us, it's a lot more than that. It's about a million things done in moderation between those two points...even cutting microseconds becomes such a challenging part, it takes years to master that," shares Siya Sawant, an award-winning National level track & field athlete who konnects with me on this episode of #KarishmaKonnect. A 19 year old hailing from Mumbai, Siya ranks among the most promising Track & Field athletes in the country, currently at No.1 position for 100 mts and No. 2 for 200 mts as per the Khelo India rankings. She holds three national records to her name and has been the Junior National Champion for five years in a row. Siya's conversation told me exactly how the sky is no limit and age is definitely no bar when you've got commitment to your merit and clarity in your vision. This one's an audio only podcast but if you're someone who loves podcasts, you'll notice her passion every time she runs into the wonders of her sport. That is inspiring. Go watch now. Be right back with another!

(Lander, WY) - Lander Valley High School standout athlete Adelyn Anderson joined us this week on the County 10 Sports Podcast. Anderson concluded her junior year by being named the Gatorade Wyoming High School Girls Track & Field Athlete of the Year. She owns the all-class, all-time record in Wyoming high school girls shot put. She's also the all-time leader in 3A girls discuss. We chat about her success athletically, as well as in the classroom with a 4.0 GPA. Anderson shares details about future goals, where her motivation comes from, pre-throw superstitions and building comradery with some of her competitors this season. To listen to the full conversation with Adelyn, click the player below or search for the County 10 Sports Podcast anywhere you listen to podcasts!

Former Husker Track and Field Athlete Angee HenryAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

 Former Husker Track and Field Athlete Angee HenryAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

2:49 Georgia Southern Athletics sets department-wide GPA record/Moore Named Sun Belt Outdoor Track & Field Athlete of the Year, Watson sets school record in 200m/Women's Golf finishes 24th @ NCAA National Championships7:59 Director of Athletics Chris Davis thanks #EagleNation for their support and provides an update on the Baseball project15:35 Sun Belt media personality Dan McDonald helps preview this week's conference baseball tournament & examines the growing strength of the league overallSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Elite distance runner and former Oklahoma State star Taylor Roe joins the show fresh off her scorching 1:07:22 half-marathon victory at the USATF Half-Marathon Championships on March 2.Now a professional runner for PUMA and a member of the PUMA Elite Running Team, Taylor punched her ticket to represent Team USA at the World Running Championships.Taylor is known throughout the running community for her impressive performance at the 2024 Indoor Track Championships, where she came in second to Parker Valby in the 5,000m, notching an impressive 15:15.01.  Taylor attended Lake Stevens High School in Washington, where she was named Gatorade Washington Women's Track and Field Athlete of the Year in 2017. During her time at OSU, she also won the women's 3,000m title indoors in 2022, and finished third in the 10,000m in June of 2024 during outdoor season. She ended 2024 with a stellar performance at the Eagle Elite Invitational in Boston, running a 15:12.71 in the 5,000 meters. This race not only secured her the fourth-fastest indoor 5K time in NCAA history but also shattered the previous school record.Although Taylor has PRs of 4:13.99 in the 1,500m, 4:33.56 in the mile, 8:51.60 in the 3,000 and 32:17.45 in the 10,000m, she has aspirations of getting those times down this summer–and there is no evidence that we should doubt her.In today's conversation, Taylor takes me through her most recent win at the USATF Half Championships, her journey as a pro, her years in the NCAA and how she progressed so well, what it's like being surrounded by excellence every day, what she wants to accomplish in the coming years, and much more. Tap into the Taylor Roe Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

This is a special live recording featuring 8x masters world record holder Sue McDonald, 61, in conversation with WRS host and producer Cherie; that's me. We sat down the Tracksmith track house in Boston on Sat., Feb 1, to a wonderful group who braved snowy weather for this terrific conversation. We get into how McDonald has stayed healthy and competitive over her 40-plus year career as a highly competitive athlete—in many sports. And how, at age 59, she looked over the record books and set to raising the bar for what's possible for women athletes her age. She targeted not one, but many world bests. In her training and preparation McDonald left no stone unturned, and she talks about it all. Plus what she's doing today to remain fast, and work to get faster. This conversation, and the terrific Q&A that followed, provides many useful tips and takeaways to use in your own training and racing. Whether you're a masters racer, or you aspire to be one someday, there's a lot here for you. Sue McDonald currently holds 8 world records: 400m and 800m indoor and outdoor; 1 mile indoor; 300m hurdles; steeplechase, and heptathlon. She was a heptathlete through college, and became a nationally competitive pole vaulter in her post-collegiate years. She has also competed as a triathlete, and in 2018, she ran the Boston Marathon (the storm year!). In 2023 McDonald set 9 world records for 60-64 masters women and was named the USATF Masters Track and Field Athlete of the Year. To put her records in a different context, McDonald set or reset 15 world records over a 16 month period. How to Keep Up with Sue McDonald Instagram: @suemcdonaldfitness Sue McDonald's Previous Appearance on WRS Sue McDonald: 9 Times a Masters World Record Setter To support WRS, please rate and review the show iTunes/Apple: https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631 Spotify: https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa Music Credits Cormac O'Regan, of Playtoh Coma-Media, via Pixabay Ways to Connect and Engage with Women's Running Stories Over 50, Sub 20, 5k Project Instagram: @over50sub20_5k_project WRS Instagram: @womensrunningstories Facebook: facebook.com/WomensRunningStories Website: womensrunningstories.com Email host Cherie: clouiseturner@gmail.com Women's Running Stories is a proud member of the Evergreen network: https://evergreenpodcasts.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's discussion on the podcast is one of depth around the hot topic of NCAA roster limits and how they will fundamentally change the nature of the NCAA forever. In my opinion, there's no better person to have this conversation with than Liberty University's Assistant Track Coach and Meet Director, Mark Fairley. Coach Mark recently written a letter to Congress in hopes of standing before a Federal Judge in April as an advocate for the removal of the NCAA's new proposed changes to roster limits. Coach Mark discusses his involvement and how he has educated his own athletes at Liberty on this issue, getting many to participate and get their voices out there. Coach Mark is a native of Dubuque, Iowa, and has worked his way up the ranks since joining as an interim assistant. Coach Mark found success as an athlete in the world of triathlon, earning his professional racing license in 2019. Coach Mark was a standout athlete at Central College, where he captured the men's steeplechase national title at the 2018 NCAA Division 3 Outdoor Championships as a senior. He has the school record in the steeplechase with a time of 8:57.39. His other PRs include a 4:16.42 in the mile; 8:23 in the 3K and 14:42.67 in the 5K. He was the Central Region Men's XC and Outdoor Track and Field Athlete of the Year. Coach Mark graduated from Central College with a bachelor's degree in Exercise Science. He has a Master's Degree in sport management and is working toward a second in biblical studies. In today's conversation, we go through Coach Mark's individual accolades and accomplishments, how he rose in his coaching career, and then tackle the hot topic of roster-limits. He takes me through the 2.8 billion dollar NCAA settlement, revenue-sharing, and roster-limits. We discuss all of this at length and what it means for the next era of the NCAA. Tap into the Coach Mark Fairley Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.  If this episode blesses you, please share it with a friend! S H O W N O T E S -Our Website: https://therunningeffect.run  -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠

It's one thing to be born with a gift. It's another thing entirely to use it.Kenny Bednarek could've just been a kid from Wisconsin that ran fast, but this kid had a dream. And as we know, it's the dreamers that make history.Ensuring his name became legend, Bednarek captured the world's attention when he first claimed silver in the 200m at the 2020 Tokyo Olympics. Following that monumental achievement, 2021 seemed to be a victory lap for Kenny.Claiming four Diamond League wins in Lausanne, Zurich,Doha, and Gateshead; and another in the World Continental in Ostrava, Kenny was awarded “Most Consistent Track and Field Athlete,” Diamond League Champion, and made history as the first sprinter to ever run sub 20 in 10 wind-legal races in a single season.Although he's definitely encountered his share of difficulties,Kenny takes even hindrances in stride. Demonstrating his tenacity in 2022, he not only claimed silver in the World Championships 200m - just seven months after breaking a toe– but also acquired two Diamond League wins in Rabat andRome. In 2023, shortly after suffering a grade two hamstring strain and grade three fascia tear, he made the USA team and finished 5th at the World Championships 200m, followed by his complete domination in Brussels, where he earned the Diamond League title.With his injuries a thing of the past, Bednarek has shown us that a healthy Kenny is a dangerous Kenny. With four personal bests and two coveted titles to add to his collection, personal bests and two coveted titles to add to his collection,this is undoubtedly the best season of his career.We caught a glimpse of what Kenny had in store when he started the year with a 100m win in the World Continental Tour in Kenya; followed by a personal best of 19.67 and a tremendous win at the Doha Diamond League. Victorious yet again in the Prefontaine Diamond League, he went on to achieve two more personal bests during the Olympic trials-clocking 9.87 in the 100m and 19.59 in the 200m. This was the first time Bednarek made all three teams (100m, 200m,and 4x100m) at the Olympic trials; and with the distinction of being a two-time Olympian, Kenny made certain he left the 2024 Paris Olympics decorated with silver for a second time in the men's 200m.While it didn't seem possible to top his already exceptional year of achievements, consistent with his character, Bednarek went on to attain his fourth personal best at the Zurich Diamond League with an incredible 19.57 in the 200m. And finally, to conclude a most magnificent season, Bednarek bolted to glory with a spectacular win at the Diamond League meet in Brussels and the distinction of being crowned the Diamond League Champion.In any event, it has been truly remarkable to witness the rise and reign of Kung Fu Kenny. He's transformed from underdog to 2x Olympic silver medalist, 10x Diamond League winner, World Championship Silver Medalist, 2x Diamond League Champion, World #2 in the men's 200m,and the silent warrior that's here and coming for it all.Click here to follow Kenny on Instagram!Support the show

In this episode of All Things Endurance, host Rick Prince chats with personal trainer, running coach and multiple Masters world champion track & field athlete, Sue McDonald. Rick and Sue discuss her athletic background as well as her coaching business. Additionally, Sue discusses important factors in working with Masters athletes, why she enjoys track events vs. longer road races and how she balances her training with her other obligations. About Sue McDonald Sue McDonald is one of the most successful masters track and field athletes in the world who also ran on the national level and competed in the Olympic Trials. Sue has multiple Masters world and national titles on the track, as well as many accolades including the 2023 USATF and World Masters Track & Field Athlete of the Year awards!   Areas covered in this podcast: 1.       Could you tell me about yourself including your athletic background and your coaching/fitness business?2.       Like many coaches, you're balancing a lot including coaching, training and family. However, you're training for multiple track events at the highest level of masters athletics. How do you balance everything?3.       What are the primary events that you're currently training for?4.       Masters athletes represent a meaningful demographic for our coaches. From a coaching perspective, what are some things that a coach should consider when working with a masters athlete?5.       The prevailing belief is that as humans get older, they get slower. While this is true from a physiological standpoint, we also see some masters athletes staying at the same speed or getting faster as time goes on. When working with masters athletes, what things do you find most valuable in retaining or increasing an athlete's speed as they get older?6.       Speaking of which, what are some of your current records and associated times?7.       You also do pole vault. What does the training look like for that?8.       It seems that a lot of runners now are trending toward longer distances (i.e., ultramarathons) and not so much shorter distances – especially track. What is the allure for you of track vs. longer road races or ultrarunning?How, if at all, has your recovery strategy changed over the years? 

We talked with Kaydance after she committed to running at the University of Montana. We get her insight as to how it came to be and what the support of her community meant to getting to this point as well as looking at what the 2025 T/F season holds for her expectations.

Back on the podcast after placing 5th in the Olympic Games is Hobbs Kessler! Hobbs placed 5th in the 1500m in Paris, running 3:29.45. This was the greatest 1500m championship race of all-time.  Hobbs competes professionally for Adidas, having turned professional directly after high school. He holds the North American U20 record in the 1500 meters, having run 3:34.36 at the Portland Track Festival in May 2021. He also holds the American high school record for the indoor mile, with a time of 3:57.66 set in February 2021. He was named the 2021 Gatorade National Track and Field Athlete of the Year. Hobbs competes for The Very Nice Track Club based in Ann Arbor, Michigan. Hobbs is one of the greatest runners of our generation. Hobbs is also a World Road Running Champion and holds the World Record for the Road Mile. Hobbs is also a Bronze Medalist from the 2024 World Indoor Championships in the 1500m.  In today's conversation, Hobbs takes me through his 1500m performance at the Olympics, his take on USA 1500m running, his 2024 season, his thoughts on Jakob sticking with the 1500m, him never winning an XC State Title, going pro out of HS, and so much more. Hobbs is such an awesome guy and I always love my conversations with him. Put in your airpods, lace up your shoes, and hit the pavement with Hobbs.  Tap into the Hobbs Kessler Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.  If this episode blesses you, please share it with a friend!  S H O W N O T E S -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠ -My Newsletter: https://therunningeffect.substack.com

Marion Jones is an Olympic track-and-field athlete and professional basketball player. Marion joins the Armchair Expert to discuss growing up in Sherman Oaks, her first exposure to the Olympics, and when she knew she wanted to be an Olympic champion. Marion and Dax talk about how much her mom helped guide her career, the feeling of winning her gold medals, and getting the call from federal prosecutors about performance-enhancing drugs. Marion explains her decision to come clean, what her experience was being incarcerated, and how failure doesn't have to be forever. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Marion Jones is an Olympic track-and-field athlete and professional basketball player. Marion joins the Armchair Expert to discuss growing up in Sherman Oaks, her first exposure to the Olympics, and when she knew she wanted to be an Olympic champion. Marion and Dax talk about how much her mom helped guide her career, the feeling of winning her gold medals, and getting the call from federal prosecutors about performance-enhancing drugs. Marion explains her decision to come clean, what her experience was being incarcerated, and how failure doesn't have to be forever. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

·        Loretta Blaut Loretta is a Former University of Cincinnati Track & Field Athlete. She Recently competed in the U.S. Olympic Track and Field Team Trails in the High Jump. Blaut is a National Runner-up in the 2018 the NCAA Outdoor and indoor High Jump. Blaut entered her final season college season as the most decorated All-American in UC's history with five honors. https://www.instagram.com/lblaut34/?hl=en

·        Loretta BlautLoretta is a Former University of Cincinnati Track & Field Athlete. SheRecently competed in the U.S. Olympic Track and Field Team Trails in the High Jump.Blaut is a National Runner-up in the 2018 the NCAA Outdoor and indoor High Jump. Blaut entered her final season college season as the most decorated All-American in UC's history with five honors. https://www.instagram.com/lblaut34/?hl=en Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After graduating from Villanova with a Master's in Business Administration Jul Thomson is beginning her coaching career at George Mason University. At Villanova, she was a two-year grad transfer on the track and field team where she was a Big East champion in the discus, a two-time member of the Big East All-Conference team and a part of a Big East championship team. Jul competed in both the shot put and the discus at the 2021 Canadian Olympic and Paralympic Trials. Thomson earned her BA from Dartmouth College in 2020 where she was a member of the track and field team and is currently pursuing a PhD in Political Science at the Schar School of Policy and Government at George Mason University. SHOW NOTES! https://villanova.com/sports/womens-track-and-field/roster/jul-thomson/12604 @julthomson

After graduating from Villanova with a Master's in Business Administration Jul Thomson is beginning her coaching career at George Mason University. At Villanova, she was a two-year grad transfer on the track and field team where she was a Big East champion in the discus, a two-time member of the Big East All-Conference team and a part of a Big East championship team. Jul competed in both the shot put and the discus at the 2021 Canadian Olympic and Paralympic Trials. Thomson earned her BA from Dartmouth College in 2020 where she was a member of the track and field team and is currently pursuing a PhD in Political Science at the Schar School of Policy and Government at George Mason University. SHOW NOTES! https://villanova.com/sports/womens-track-and-field/roster/jul-thomson/12604 @julthomson

After graduating from Villanova with a Master's in Business Administration Jul Thomson is beginning her coaching career at George Mason University. At Villanova, she was a two-year grad transfer on the track and field team where she was a Big East champion in the discus, a two-time member of the Big East All-Conference team and a part of a Big East championship team. Jul competed in both the shot put and the discus at the 2021 Canadian Olympic and Paralympic Trials. Thomson earned her BA from Dartmouth College in 2020 where she was a member of the track and field team and is currently pursuing a PhD in Political Science at the Schar School of Policy and Government at George Mason University.

Pole Vaulter Gabi Leon was one of the most successful student-athletes in the history of University of Louisville. She competed for the Cardinals from 2017 to 2022, finishing her career as the program record holder in both the indoor and outdoor women's pole vault. During her time competing for Louisville, Gabi was a four-time NCAA All-American, won two individual ACC championships, was recognized as All-ACC seven times, and earned USTFCCCA All-Academic distinction twice while receiving All-ACC Academic honors four times. In 2022 Gabi won the NCAA outdoor National Championships. That year she also won numerous awards including USTFCCCA Outdoor Southeast Region Women's Field Athlete of the Year, ACC Female Outdoor Field Scholar Athlete of the Year, and ACC Track & Field Female Scholar Athlete of the Year When she graduated, Gabi became a professional athlete sponsored by Puma. At the 2022 USATF Outdoor Championships she placed 4th earning her a spot on Team USA for the World Championships, where she place 12th. Gabi's indoor personal best is 4.70 which she did this past February at the USA indoor track and Field Championships, earning her a bronze medal in the competition. Her outdoor PB is 4.62, which she achieved in July 2024 at Hengalo, Netherlands. In addition to talking about the Olympic Trials & the Katie Moon Pole Vault Classic, Gabi shared a very cool story about calf cramps, mastering the mental aspect of sport, initially being scared of pole vaulting, the importance of a varied diet and nutrition in general, and supporting herself as a pro athlete. Get involved and support the show and more sports media for women through https://www.buymeacoffee.com/hearher Find all episodes http://www.hearhersports.com/ Find Hear Her Sports on all social @hearhersports Follow Gabi Leon on IG at https://www.instagram.com/gabiileonn_/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Hayward Field is once again hosting the U.S. Olympic Track and Field Trials in Eugene which end on Sunday. The nation’s best sprinters, hurdlers, javelin throwers and more are competing for a shot to qualify for the summer games which kick off next month in Paris. Among those who’ve already punched their tickets is Ryan Crouser, an Oregonian and two-time gold medalist who finished first in the men’s shot put final on Saturday night. Also competing is fellow Oregonian Jaida Ross, a University of Oregon junior who was named the 2024 National Women’s Field Athlete of the Year earlier this month after she became the first collegiate woman to throw the shot put more than 20 meters. Joining us to discuss the key developments so far at Hayward Field is Sarah Lorge Butler, a contributing writer for Runner’s World who is based in Eugene.  

SHOCKING news drops about Transgender Track and Field athlete! This story is BEYOND INSANE now!

Kirsten picks back up on her "Talking to the Student Athlete" Series with Shelby Schweyen. Shelby discusses her experiences participating in 3 sports all throughout high school, being recruited as a 3-sport athlete, and dealing with multiple injuries. 

Aurielle Brunner talks competing in two sports as a collegiate athlete and how she balances it with school, how her parents helped shape her work ethic, Aussie fries from Outback Steakhouse, her love for ranch, her leadership skills and the success that her basketball team achieved, her accomplishments as a member of the track and field team, the talent that DIII athletes have, the athlete that she looks up to the most and more! Click here for Lactic Acid's social media pages and more: https://linktr.ee/lacticacidpodcast  Lactic Acid is partnered with TrackBarn! Be sure to visit the website at https://trackbarn.com and use the code LACTICACID10 at the checkout for 10% off of your order. •Be sure to follow Lactic Acid on the following platforms:  •YouTube: Lactic Acid Podcast with Dominique Smith  •Twitter: Lacticacid_pod  •Instagram: Lacticacidpodcast 

Welcome to Marni On The Move: Boston Marathon Edition. We teamed up with Westin Hotels & Resorts, Westin Seaport Boston and Westin Copley Place to bring you this series of six conversations from the heart of Boston and marathon central during race weekend with Olympic, professional, elite and recreational runners.  Kicking things off today with 3x Olympian, Gold, 2x Silver, and Bronze medalist, Track & Field Athlete who just added the marathon to her repertoire, Jenny Simpson. Jenny and I sync up about what brings her to Boston and what shes looking forward to on race day, her decision to switch gears from the 1500 and mile distance to the marathon, where her passion for running began, and what she continues to love about this sport. OFFERS KETONE-IQ: Ketone.com/Marni for 30% Off First Subscription CONNECT Jenny Simpson on  Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, Do What Moves You, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests.

We are joined by expert guest, Chelsea Taylor Ehlen where we talk all things recovery in your fitness programming! This is so often missed and a crucial part of reaching your goals. Chelsea is a former D1 Track and Field Athlete who specializes in Sports Performance and Recovery with her business Myosynergy Performance. She specializes in Myofascial Bodywork, Strength Training, and everything Athlete Lifestyle and Wellness . Themes & Topics:  1. **Strength Training & Recovery**: Delve into the symbiotic relationship between strength training and recovery. Understand how strategic recovery practices can optimize strength gains and prevent burnout. 2. **The Importance of Recovery**: Explore the often overlooked aspect of recovery in training programming. Highlight how neglecting recovery can hinder progress and lead to injury, emphasizing the need for a holistic approach to fitness. 3. **Menstrual Cycles and Training**: Navigate the complexities of how menstrual cycles affect training. Chelsea discusses the different phases of the menstrual cycle and their impact on energy levels, strength, and recovery. She provides insights into adapting training routines accordingly. 4. **Sleep and Other Recovery Tools**: Uncover the significance of quality sleep and its role in recovery. We offer practical tips for improving sleep hygiene and explore other recovery tools such as foam rolling, stretching, and somatic work. 5. **Free Things to Maximize Recovery**: Chelsea shares budget-friendly recovery strategies that anyone can incorporate into their routine. 6. **Relationship with Your Body & Emotional Healing**: we talk about the importance of focusing beyond physical recovery to encompass emotional and mental well-being. We dive into the importance of cultivating a positive relationship with one's body and explore the connection between emotional healing and physical recovery. Connect with Amanda IG - @amandamonnier Connect with Chelsea: Chelsea's Podcast YouTube IG

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Nicholas "Nick" Greyno to discuss the importance of "walking the walk" and practicing the methods you preach in the world of S&C, and how this works to develop athletes for life. Nick Greyno is an Assistant Strength and Conditioning Coach at the University of Maryland. At Maryland he oversees all strength and conditioning/sports science responsibilities for Women's Lacrosse and Field Hockey. Prior to coming to College Park, he was at TCU where he worked with Football, Baseball, and Men's/Women's Swim and Dive. Before TCU he had stops at Florida International University, the University of West Florida, Maryland, Clemson, US Ski and Snowboard/Ski and Snowboard Club Vail, as well as the University of South Carolina. Nick started his career as a Graduate Assistant Strength and Conditioning Coach at the University of Mount Olive where he completed his MBA. There he was a Track and Field Athlete, where he graduated with a bachelor's degree in Exercise Science with a Minor in Coaching. Nick's certifications include CSCS, SCCC, USAW, FRCms, EXOS XPS, and RPR Level 1.  For more on Nick, be sure to check out Instagram @greynotstrength *SEASON 5 of the Brawn Body Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit - BE SURE to use coupon code brawnbody10 at checkout to save 10% on your Isophit order! **Be sure to check out the NEW Brawn Body website by clicking here: brawn-body.com Episode Sponsors: MoboBoard: BRAWNBODY10 saves 10% at checkout! AliRx: DBraunRx = 20% off at checkout! https://alirx.health/ MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! PurMotion: "brawn" = 10% off!! GOT ROM: https://www.gotrom.com/a/3083/5X9xTi8k Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-braun/message Support this podcast: https://podcasters.spotify.com/pod/show/daniel-braun/support

Kendra Coleman is a professional track and field athlete sponsored by Oiselle. She is currently focused on the Olympic Track & Field Trials in Eugen, Oregon June 21-30, 2024, where she will compete in the 800. Her top accomplishments include her Highschool UIL State Championship in the 400 meters and a 9th place finish at 2016 Olympic Trials in the 800 meters. Kendra is also the Senior Administrative Coordinator at The University of Texas where she producers Blackademics TV airing on PBS and facilitates grants for education under the black studies department. She has a Bachelor of Science degree in Corporate Communications from The University of Texas and a master's degree in Sports Management from Northcentral University. She has been involved in community relations and community service for over six years. In addition to these activities, her other interests include advocacy for women in sports, sitting as an officer on the USATF Athletes Advisory's Committee as the Director of Athlete Services and working with community organizations that serve student athletes. Her next goals are to find a career that allows me to use my passions and talents and also help others live better lives through my work with athletes, women in sports and athletes of color. In the episode Kendra speaks with Elizabeth about her training in spectacular detail, visualizing big races, being competitive and friendly with her adversaries, preferring female coaches, her support team, and racing from a positive mindset. Get involved and support the show and more sports media for women through https://www.buymeacoffee.com/hearher Find all episodes http://www.hearhersports.com/ Find Hear Her Sports on all social @hearhersports Find Kendra at https://www.oiselle.com/pages/kendra-coleman Find Kendra on IG at https://www.instagram.com/ms_kchambers/ Find Oiselle Pocket Joggers at https://www.oiselle.com/collections/pockets/products/pocket-jogger-tights

Episode 059: of the American Grown Podcast in the Colortech Creative Solutions studios with Ben Wolfe D1 Track & Field Athlete & 5'8" Aspiring Pro Dunker. When his cousin Nick Felty helped me shoot some reels earlier in the year he mentioned that Ben would be a great fit for the podcast. Not only is Ben a long time listener but in this episode he doesn't disappoint.-In this episode Ben talks about growing up and being cut from middle & high school basketball and how that impacted his self-esteem. He later went on to become a D1 track & field athlete at Le Salle University & Marshall University where he was a long & triple jumper. He even won a bronze medal at Penn Relays. However it wasn't for his hops. Now Ben is back home and looking to expand on his jumping abilities & social media platform by becoming a pro dunker. Who knows...maybe one day he'll be on the court with the Harlem Globetrotters!-To learn more about Ben Wolfe click here: https://www.instagram.com/ben_wolfe8/?hl=en-#ad this episode is brought to you by Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.-#ad this episode is brought to you by Colortech Creative Solutions. Colortech Creative Solutions takes your creative projects from visualization to realization since 1980 while keeping your budget in mind.-Engage with us on Social media: IG- https://www.instagram.com/americangrownpodcast/ FB-https://www.facebook.com/profile.php?id=100077655465940 or visits us at https://rss.com/podcasts/americangrownpodcast/

If you want to be Inspired and motivated, listen to this episode with the 2023 Overall Masters Track and Field Athlete of the year and 9 time World Record holder Sue McDonald! A life long competitive athlete, Sue always had winning on her mind never letting her age get in the way! With her positive mindset and eyes always foreward approach, she is a force to be reckoned with on the track, consistently reaching her goals, winning and setting new regional, American and World records along the way not letting her setbacks derail her in any way! It's an elightening conversation with Sue always contemplating "what's next" to add to her athletic portfolio!  Way to go Sue! Your Positive mindset and determination to be the best version possible of a masters athlete is admirable and inspirational!

The story behind becoming 2023 USATF Masters Track and Field Athlete of the Year. Masters 60+ track and field athlete Sue McDonald has been a competitive athlete most of her life. And she's been a competitor in a wide variety of events: she'd started out her collegiate career as a heptathlete and has since continued to enjoy working at multiple disciplines, as well as trying new events (like the steeple!). So in 2022, when Sue was looking ahead at entering the 60+ masters age bracket, she didn't have just one event she was aiming to rewrite the records books in, she targeted several. In the end, Sue set 9 world records in the W60-64 category: indoors 800 and 1500; outdoors 400, 800, 300H, 1500, and Mile, as well as the Steeplechase and the Heptathlon. For her stellar achievements, Sue McDonald was named the 2023 USATF Masters Track and Field Athlete of Year. This is the story of what it took for Sue to be ready for a record-setting year. She left no area unconsidered: nutrition, mental prep, coaching, strength, lifestyle, physical training. And she gets into it all. This is what it took her to become a champion, many times over, and raise the bar for masters athletes. Ways to Keep Up with Sue McDonald Instagram: @suemcdonaldfitness Website: SueMcDonaldFitness.com Ways to Connect and Engage with Women's Running Stories Instagram: @womensrunningstories Twitter: @WomenRunStories Website: womensrunningstories.com Email host Cherie: clouiseturner@gmail.com Women's Running Stories is a member of the Evergreen network: https://evergreenpodcasts.com/ Women's Running Stories is proud to be featured as one of the top 20 Women's Running podcasts by Feedspot: https://blog.feedspot.com/womens_running_podcasts/ Women's Running Stories is proud to be featured as #4 on the GoodPods top Running podcasts list

Albert Matheny is the CEO of Promix Nutrition. Albert has a Master's degree in Human Performance and a Bachelor's Degree in Exercise Physiology & Food Science. He is a Registered Dietitian Track and Field Athlete, and an alum at the University of Florida (2004-2009).In This Conversation We Discuss:[00:59] Intro[01:35] Starting a business from scratch[03:01] Finding people that's interested in your product[04:15] Reaching out to relevant people for insights[04:44] Building things up based on learnings[05:36] Placing products where target audience can see it[06:35] Finding the right niche for your business[07:37] Building presence on Amazon[08:11] Leveraging Unique Selling Points to draw people in[09:02] Slowly investing on things that help grow your business[09:36] Partnering with someone that gets you[10:12] The importance of awareness in the marketing funnel[14:22] Taking control of your business' growth[15:06] Establishing your brand image outside of Amazon[15:58] Delegating tasks to people that fits the role[17:12] Balancing different sets of skills vital to a business [18:18] Recognizing trivial but equally crucial parts[20:04] Where to check out Promix Nutrition[20:22] Sticking to and doing more of what works[22:10] Tuning in to reality checks from time to time[22:57] Knowing when & where to pour out maximum efforts[23:59] Monitoring risks and doing necessary adjustments[24:29] Listening to good advisors for clear guidelinesResources:Subscribe to Honest Ecommerce on YoutubeScience-driven and performance-driven products for athletes promixnutrition.com/Follow Albert Matheny linkedin.com/in/albertmatheny/Follow Promix Nutrition instagram.com/promix/?hl=enSchedule an intro call with one of our experts electriceye.io/connectTake your retail business to the next level today shopify.com/honestSign up for a one-dollar-per-month trial periodSchedule your free consultation with a Sendlane expert sendlane.com/honestIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

Don't let 70 year old Linda Cohn's soft demeanor fool you! She's a household name in the masters track and field community racking up over 900 medals in the last 20 years, consistently winning national and world championship titles and breaking national and world records at the same time! But most importantly though, having a lot of fun on this journey with fellow masters athletes! You can be any age to start your story she says.  She definitely knows this first hand as she started her track and field journey at age 50. In this episode we'll hear about her life growing up, qualifying for American Gladiators, what convinced her to start competing in track and field, her national and world championships and how recess is so important to her at this stage of her life! Listen to the link  in my bio!

“It's really a chance to let fans get to know them off the track. I feel like a lot of people know you from the track but for them to really support you and follow you throughout the season, they need to know about you off the track.” My guest for today's episode is Tiara Williams. Some of you may be familiar with her since her post-race interviews have garnered quite a bit of traction in the past two years. She pushes all of her content on her Instagram page called Real Talk With Tee. Tee was a former heptathlete at Bethune-Cookman and then Texas Tech, which is where she first decided to pick up a camera and mic. Her rapid ascent in the track content creator space has been super cool to watch. She was part of The Magic Boost Program that I helped start, where our vision is for a track and field media landscape where those covering the sport more fully reflect and resemble the athletes competing in the stadium: youthful, diverse, and innovative. Tee embodies all of those values in the way she's able to make athletes feel comfortable, open up and still have some fun. You've seen her videos. Now get to know the woman behind them. Hosts: Chris Chavez | @chris_j_chavez on Instagram Guest: Tiara Williams | @_realtalkwithtee on Instagram SUPPORT OUR SPONSORS

Joshua Taylor is a Venture Capital Investor & Founder of The Texas Black Founder's Network. He is passionate about investing in the future, marginalized communities. In addition he is a former 400 Meter Hurdle NCAA All-American Track and Field Athlete for Stephen F. Austin University and on the conquest raising $5M for Run From The Heart Charity. [00:00:16] Kingdom builder, heart full, Africa, storm easing. [00:05:41] Running from mediocrity, striving for greatness. [00:11:21] Renew spirit to avoid mediocrity. [00:18:22] Renew spirit to find purpose. [00:24:07] Serving others beyond self. [00:29:00] Mental health: ubiquitous, intentional, affordable. [00:34:44] Explore complexity, connection, conversation. [00:39:54] Life after capitalism: Unsolved, complex, and connected. [00:44:42] Resilience despite odds; perservere to better. [00:50:24] Dream big, do it today. GUEST: 

What is hammer throw?! This week we learn about that sport and more with track and field collegiate athlete, Morgan Wrublik. She shares her journey from the sport in high school to competing in an entirely different way once in college at Illinois State. We also talk about just how diverse of a discpline track and field is where there are people on the same team that are long distance runners, people who are throwing heavy, and others how are jumping. We wrap up by discussing her future goals (in medicine) and her growing social media._____________________________________Morgan's Instagram: https://www.instagram.com/morgan_wrublik/Morgan's Illinois State profile: hhttps://goredbirds.com/sports/track-and-field/roster/morgan-wrublik/11672Morgan's TikTok: https://www.tiktok.com/@mowruby—————————————————————Link to all things Not in a Huff Podcast: https://linktr.ee/notinahuffpodcastPlease follow/subscribe to the podcast to be the first to see new episodes when they come out each week. Be extra awesome and rate us on Apple Podcast and Spotify! :)

This week we are joined by Noelle Malkamaki! Noelle is a Track and Field Athlete who won a gold medal at the 2023 World Para Athletics Championships, breaking the women's F46 shot put World Championship record! Make sure to follow her as trains for the Paris 2024 Paralympics!In this episode we discuss growing up in Illinois, becoming a track and field athlete, competing in both able bodied and para athletics, body image, becoming a world champion, getting married young, and so much more. You don't want to miss our discussion about Noelle feeling like she has a secret super power. This is an episode worth listening to! Recommendations from the episode: Paralympic Athletes' Least Favorite Word: InspirationBeing HeumannFollow Noelle Malkamaki: @noellemalkamakiFollow Carly: @carlyjmontagFollow Emily: @thefunnywalshFollow the podcast: @aloneatlunchpodPlease rate and review the podcast! Spread the word! Tell your friends! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Allyson Felix is an 11x Olympic track and field medalist. Allyson joins the Armchair Expert to discuss the different body types of Olympics athletes, how she tried to live up to other's expectations, and what having extreme coaches was like. Allyson and Dax talk about how PEDs changed the landscape of competitive sports, how runners make money, and what actually goes on in Olympic Village. Allyson explains how she deals with failure, her experience being pregnant during contract negotiations, and why she decided to start a company that designs women's running shoes. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Oklahoma State Cowgirls track athlete Ansley Scott joins the show. Ansley talks about her first season in Stillwater, why she transferred from Central Oklahoma, winning Big 12 indoors, and more. --- Support this podcast: https://podcasters.spotify.com/pod/show/steven-abramo/support

Montana Gatorade Track & Field Athlete of the Year Alysa Keller from Billings West joins the show to tell the wild story of how she first started throwing the javelin just two years ago before going on to set the all-class state record and earn a scholarship to BYU. Plus: Colter Nuanez and Andrew Houghton break down the Missoula Paddleheads' dominance of the Pioneer League after they captured a fifth-straight pennant last night.

MDJ Script/ Top Stories for July 4th Tuesday Publish Date: July 3rd Monday   Commercial: Henssler :15   From the Henssler Financial Studio, Welcome to the Marietta Daily Journal Podcast Today is Tuesday July 4th and happy 27th birthday to singer Post Malone ***Malone*** I'm Dan Radcliffe and here are the stories Cobb is talking about, presented by Credit Union of Georgia 1. Dallas man killed in Powder Springs car crash 2. Gambrill looks to add plaintiffs in redistricting lawsuit ahead of July 7 hearing 3. And Marietta to host annual parade and 4th in the Park festival   Plus All of this and more is coming up on the Marietta Daily Journal Podcast.   Commercial : CU of GA   STORY 1 killed   A fatal multi-vehicle crash occurred in Powder Springs, resulting in the death of a 54-year-old man named Gregory Brown of Dallas. The incident took place at the intersection of Richard D. Sailors Parkway and Old Lost Mountain Road. Brown was driving east in a Toyota Corolla, while a 29-year-old woman was driving a Ford Mustang in the same direction. Simultaneously, a 26-year-old man was heading west in a Hyundai Elantra. The Hyundai attempted to turn left onto Old Lost Mountain Road and collided with Brown's Toyota, which then struck the Ford and a metal pole. Brown was taken to Wellstar Cobb Hospital, where he later passed away. The driver of the Ford sustained injuries and was transported to Wellstar Kennestone Hospital. The investigation into the crash is ongoing, and anyone with information is urged to contact Cobb police...........……... Read more about this at mdjonline.com   Story 2: hearing   Two Cobb County residents have sought to join a lawsuit against the Cobb Board of Commissioners over the redrawing of commission district boundaries. Cobb Commissioner Keli Gambrill, a Republican, initiated the lawsuits in response to the Democratic majority's use of "home rule" powers to redraw their district lines, specifically to benefit Commissioner Jerica Richardson. The county motioned to dismiss the case because Gambrill does not reside in the district affected. However, Gambrill has now requested the court to include Catherine and David Floam as plaintiffs, arguing that they were previously in Gambrill's district but were moved to District 3 due to the county's maps. Cobb County attorneys countered that the Floams lack standing. Both sides await resolution through the court process.   Story 3: parade   The city of Marietta is hosting its annual "4th in the Park Celebration" today, starting with the "Let Freedom Ring" parade at 10 a.m. The parade will have over 2,000 participants and is expected to draw a crowd of around 30,000 people. The parade route will be closed 45 minutes before the event, and roads around Glover Park will remain closed all day. The parade will start on Roswell Street, pass through Marietta Square, and end at Cherokee Street and North Marietta Parkway. The grand marshal of the parade is Charlie Duncan, a 104-year-old World War II veteran. The festivities will include arts and crafts, a kids zone, food, and free concerts featuring Scott Thompson, the Atlanta Concert Band, and the Patriarchs Band. The headline concert at 8 p.m. will feature the Atlanta-based band Boogilicious, and fireworks will be launched from the parking lot of First United Methodist Church at around 9:30 p.m. Due to limited parking, attendees are encouraged to use cabs or ride-sharing services, with the designated drop-off and pick-up location at the intersection of Lawrence and Waddell streets.........….we'll be right back   Break: Dayco - ESOG - jrm   STORY 4: ag   Georgia's agriculture commissioner, Tyler Harper, emphasized the significant role farmers play in the lives of Georgians during a speech at the Cobb County Republican Women's Club luncheon. He reminded attendees that agriculture is the state's largest industry, contributing over $70 billion and more than 340,000 jobs to the economy. Harper, a seventh-generation farmer, highlighted the values of hard work, faith, and integrity instilled in him through his upbringing. He praised a recent U.S. Supreme Court decision that ruled against the EPA's expansive regulatory efforts in the Waters of the United States (WOTUS) case, stating that it violated property rights and gave the federal government excessive control over resources. Harper believes that farmers are best equipped to manage their own land and emphasizes the importance of sustainability in small, family farms.     STORY 5: prize   The winner and finalists of the 10th annual Poet Laureate's Prize in Georgia have been announced by Chelsea Rathburn, the state's Poet Laureate, in collaboration with the Georgia Council for the Arts. The prize recognizes an original poem written by a high school student in Georgia, aiming to inspire young writers and promote poetry. This year, over 200 students submitted their poems. The winner for 2023 is Eniola Badejo from Hillgrove High School, and the finalists are Isabella Fonseca, Andrea Lam, Celina Simone, and Jeonghyeon "Erica" Yun. All winning and finalist poems are featured on Atlanta Magazine's website. Georgia high school students are encouraged to participate in the annual competition, with details for the 2024 competition available on the Georgia Council for the Arts website in fall 2023.   Story 6: walk   Keli Gambrill, the commissioner for west Cobb, hosted her monthly "Walk and Talk" meetup at Allatoona Creek Park, marking the fourth event of the year. The purpose of these gatherings is to connect with constituents in District 1, enjoy nature together, and stay updated on the happenings in the northwest Cobb community. Gambrill initiated these events in March, aiming to meet people where they are and facilitate open communication in a comfortable setting. The recent event saw attendees like Josh Camp from MTB Atlanta, a nonprofit organization working to expand mountain biking trails. MTB Atlanta and Cobb County raised $23,000 for Allatoona Creek Park through a raffle and a bike race. Residents Vicki and Victor Williams also attended, appreciating the accessibility and exposure these events provide. The next "Walk and Talk" will take place at Lost Mountain Park on July 26..…………we're back, in a moment   Break Elon – Ingle's 8- Drake   Story 7: influencers   Neely Young, former publisher of Georgia Trend magazine, spoke at the Kiwanis Club of Marietta about his book "Georgia Made: The Most Important Figures Who Shaped the State in the 20th Century." The book explores influential Georgians, including President Jimmy Carter and Martin Luther King Jr., covering athletes, politicians, activists, and more. Young, a history enthusiast, wrote the book after a long career in journalism and serving as a curator for the Georgia Historical Society. The book features two Cobb residents, Bill Shipp and Gen. Lucius D. Clay, who made significant contributions. Young's own journey, overcoming aphasia through therapy, inspired him to write and encourage others facing similar challenges. The audience applauded his speech, and readers found pride and inspiration in learning about notable Georgians.   Story 8: titles   Tahir Hines, a rising senior at Allatoona High School, fulfilled his track and field dreams by winning the Class 6A state championships in discus and shot put. He was named the Cobb County Boys Track and Field Athlete of the Year. Hines began his track and field journey at the age of 8 and transitioned from soccer. While the repetitive nature of the sport challenged him mentally, he learned the importance of pacing himself and taking breaks to prevent burnout. Hines has gained a deep appreciation for the sport and sees it as a privilege. He aims to repeat as a state champion and break the state records in shot put and discus.   Story 9: jamil   McCeachern alum redshirt junior Jamil Burroughs, a defensive lineman for the Alabama Crimson Tide, has entered the transfer portal. Burroughs played in 20 games over three seasons and was expected to be part of the team's defensive line rotation in the upcoming season. However, his status came into question after reports of a physical altercation with an Alabama staff member. Burroughs' eligibility for the upcoming season is uncertain, and he may need a waiver from the NCAA to play. Burroughs is the fourth defensive player and the first defensive lineman to leave Alabama since the end of last season. The team has recruited new interior defensive linemen to fill the gaps.   We'll have Final thoughts coming up after this……     Break: Henssler 60 Signoff- Thanks again for hanging out with us on today's Marietta Daily Journal podcast. Read more about all our stories, and get other great content at MDJonline.com. Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts.   www.cuofga.org  www.daycosysystems.com  www.henssler.com  www.drakerealty.com  www.esogrepair.com  www.jrmmanagement.com  www.ingles-markets.com  www.elonsalon.com  See omnystudio.com/listener for privacy information.

I have the great privilege of welcoming Hobbs Kessler to the podcast today. Hobbs competes professionally for Adidas, having turned professional directly after high school. He holds the North American U20 record in the 1500 meters, having run 3:34.36 at the Portland Track Festival in May 2021. He also holds the American high school record for the indoor mile, with a time of 3:57.66 set in February 2021. He was named the 2021 Gatorade National Track and Field Athlete of the Year. Hobbs competes for The Very Nice Track Club based in Ann Arbor, Michigan. Hobbs is one of the greatest runners of our generation. Hobbs is also an outstanding rock climber. Growing up, he represented the United States many times growing up. In today's episode of the podcast, Hobbs takes us through his incredible story and rise to the top of distance running. I thoroughly enjoyed this conversation and hearing more in-depth about the races that have shaped his career. Going through Hobb's incredble story and lessons he's learned along the way was incredibly enjoyable and inspiring. You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.  The podcast graphic was done by the talented: Xavier Gallo. S H O W   N O T E S -GET YOUR FREE SAMPLE PACK OF LMNT: drinklmnt.com/therunningeffect -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Hobb's Instagram: https://www.instagram.com/hobbs_kessler/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/dominic-schlueter/message

Welcome to another episode of The Homestretch w/Adrian Durant, where we meet and have conversations with some of the most inspiring and elite athletes, coaches and sports personalities. Our today's guest, Renny Quow is a Trinidadian male track and field sprinter who represented Trinidad and Tobago in many international track & field events including World Indoor Championships, IAAF World Relays, Commonwealth Games and World Championships where he won Bronze and Silver medals at Berlin and Beijing respectively. In this interview with Renny Quow we talk about his fantastic career as an athlete. Renny shares about how his early days were like and when he got into track & field. He talks about his time at South Plains College where he became the most successful quarter miler in the college's history. Renny is truly an elite athlete; he has medalled in every major junior/senior championships outside the Olympic Games making him the most decorated 400m runner to come out of Trinidad & Tobago. We also talk about how Renny was able to succeed as an athlete and his plans for the future. Thank you for listening! Leave a like if you liked the interview and also share with you friends. Subscribe the channel for more such inspiring interviews with athletes and sports personalities and make sure to turn on notifications for future updates. Adrian Durant-Instagram - https://www.instagram.com/akdcoach/?hl=enTwitter - https://twitter.com/akdcoach?lang=enFacebook - Adrian Durant 

Welcome to another episode of The Homestretch w/Adrian Durant, where we meet and have conversations with some of the most inspiring and elite athletes, coaches and sports personalities. Our today's' guest Eddie Lovett is a professional sprinter who specializes in the 110 meters hurdles. Eddie represents U.S. Virgin Islands in international events and has also represented United States. Lovett won a gold medal in the 110 meters hurdles at the 2011 Pan American Junior Athletics Championships. He has also represented U.S. Virgin Islands in 2016 Rio Olympics, World Championships and various other international track & field events. In this interview with Eddie Lovett, Palm Beach Lakes class of 2010 alumni, former Florida Gator, and 2016 Olympian Eddie Lovett shares his journey of becoming a pro athlete. He talks about his time at University of Florida and running for the college team. He shares, how he was initially into football and why he pivoted to track & field, specifically hurdles. Eddie also talks about how much he was affected after the loss of his father and how he used his personal tragedy to motivate himself on the track and went on to win the NCAA Indoor 60m Hurdles in meet record time. We will also talk about Eddie's current life events and future plans. Thank you for listening! Leave a like if you liked the interview and also share with you friends. Subscribe the channel for more such inspiring interviews with athletes and sports personalities and make sure to turn on notifications for future  updates. Adrian Durant-Instagram - https://www.instagram.com/akdcoach/?hl=enTwitter - https://twitter.com/akdcoach?lang=enFacebook - Adrian DurantSupport the show (https://www.patreon.com/adriandurant)