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Tom Stingemore is one of the most knowledgeable minds in music sync licensing. He was President of Sync at Hipgnosis, the multi-billion dollar music catalog fund that owns thousands of No. 1 songs. Before that, he was SVP of Sync at BMG and Creative Director of Sync at Universal Music Group. In this episode, we link up in London to talk about Tom's new company, Alloy, and his mission to fix one of the biggest problems in sync: bad data. We break down what music sync is, how it works, what's broken in the current system, and how it can be improved. Whether you're a music supervisor, artist, producer, or just curious about how songs get placed in film, TV, ads, and games—this episode will give you a deep understanding of the sync world today and where it's going. We are On The Go — here's my conversation with Tom Stingemore. Special thanks to Dean St. Studios in London for having us! (00:00) INTRO (02:55) WHY SYNC IS IMPORTANT TO ARTISTS (03:59) SYNC MAKES YOU MONEY (04:45) HIPGNOSIS (07:13) PROBLEMS, CURRENT STATE OF SYNC (21:33) SYNC SOLUTIONS, ALLOY (25:17) EXAMPLES (28:10) REACTIONS (30:08) TOM'S FOUNDER JOURNEY (33:00) THE METADATA PROBLEM, SPOTIFY (35:25) WHY SYNC HASN'T BEEN FIXED YET (37:15) JAMMCARD (38:24) BETTER SYNC IS ACHIEVABLE (40:32) HOW IS SYNC DIFFERENT BETWEEN BMG, UMG, HIPGNOSIS (44:10) INDIE ARTISTS GETTING SYNC ‘Go with Elmo Lovano' is a weekly podcast where Elmo interviews creatives and entrepreneurs in music on HOW they push forward every day, got where they are in their careers, manage their personal lives, and share lessons learned and their most important insights. Please SUBSCRIBE / FOLLOW this podcast to catch new episodes as soon as they drop! Your likes, comments and shares are much appreciated! Listen to the audio form of this podcast wherever you get your podcasts: https://elmolovano.komi.io/ Follow Tom: https://www.instagram.com/tomstinge/ Learn more about Alloy: https://www.alloy.music/ Tom's Article on Music Business Worldwide: https://www.musicbusinessworldwide.com/five-reasons-why-sync-is-still-stuck-in-the-last-century/ Follow Go With Elmo: https://www.instagram.com/gowithelmo/ https://www.tiktok.com/@gowithelmo https://x.com/gowithelmopod Follow Elmo Lovano: https://Instagram.com/elmolovano https://x.com/elmolovano
Wildfiredirectgivingfundhttps://www.revivalhouseproject.comKEEP ON RISING (REVIVAL HOPE PROJECTBioRevival Hope Project's rework of Ian Carey's house anthem “Keep On Rising” offers two compelling reasons to listen: every stream supports victims of the Los Angeles wildfires via the Change Reaction Wildfire Direct Giving Fund—and the track itself is a breathtaking musical collaboration.Produced by James R. Reynolds and co-led by Peyton and Michele Chiavarini, the track features 24 house artists from around the world. The result is a layered, emotional journey—from delicate strings and haunting vocals to a full-body crescendo of beats, harmonies, and heart.Though charity sparked the idea, the song is also a statement of unity and healing. Artists recorded across London's Dean St. Studios and remotely, each lending their voice to a message of resilience.“It's more than music—it's a vibration,” says Peyton. “A response to pain, a reach for hope, and a reminder that even in hard times, we can rise.”Become a supporter of this podcast: https://www.spreaker.com/podcast/creator-to-creators-with-meosha-bean--4460322/support.
Join the Bodybuilding-friendly HRT Clinic - Get professional medical guidance on your health as a bodybuilder:[ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaWatch it: https://www.youtube.com/watch?v=6Ihq4tIzyS8&t=5618sRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:00 Intro02:00 Genetics & Steroid Response06:10 Building a Family While Competing09:45 Health After Bodybuilding13:00 The Reality of TRT After Pro Life17:00 Testosterone and Brain Chemistry21:00 How to Survive the Health Phase25:00 Bloodwork Isn't Everything30:00 Estrogen: More Than a Number35:00 Glutathione & Antioxidants40:00 Liposomal Supplements Are OP44:00 Genetic Testing for Bodybuilders49:00 Personalized Medicine is the Future54:00 Fast vs Slow Steroid Metabolizers58:00 Drug Dosage ≠ Death Risk01:02:00 The Oral Steroid Blind Spot01:04:30 When Should You Start PEDs?01:10:00 A Warning for the Younger Guys01:13:00 What's the Right Age to Begin?01:16:00 Final Thoughts01:32:23 Sleep Troubles & Insomnia Hacks01:35:00 Biochemistry of Falling Asleep01:38:00 Dopamine, Serotonin & Brain Dumping
Dr. Dean St Mark, a pharmacologist and product formulator for UK-based brand called Supplement Needs, brings his expertise on testosterone, PEDs, and their health implications to the podcast.• TRT usage has shifted from older men to being prescribed for men in their mid-20s with hypogonadism• Many users push beyond replacement therapy (800 ng/dL) into enhancement territory (1200+ ng/dL) • Androgens impact brain chemistry, creating psychological dependency through altered dopamine thresholds• Female athletes face unique risks including potentially irreversible virilization effects like voice deepening• Polypharmacy and arbitrary dosing based on gym advice rather than science increases health risks• "FemTest" protocols inappropriately extrapolate safety data from PCOS patients to healthy female athletes• Excessive size and muscle mass may contribute to early mortality in bodybuilders (40-60 years old)• EPO can benefit endurance athletes but requires careful monitoring due to blood viscosity concernsFind Dr. Dean St Mark on Instagram @DeanSTM.
An in depth look at Dr Dean St Marts experience with SLU-PP-332. Will mitochondrial support make Bodybuilding "too easy"? Then Hair Transplants in 2025 and Dean's recent experience. Learn all about the process today on BSG Coaching Podcast with Coaches Andrew Berry and Scott McNally wit guest Dr Dean St Mart TIME STAMPS BELOW 0:00 Teaser 0:30 Welcome Dr Dean St Mart 1:30 What is SLU-PP-332 3:00 SLU-PP-332 animal research 5:20 Getting bigger AND leaner 8:40 Cognitive Benefits 10:00 Optimizing Mitochondria in Prep 12:30 Scott is getting leaner without scale drop 16:00 Negative side effects? 19:40 Dosing experience 21:20 Does our knowledge make bodybuilding “too easy”? 25:40 Training strategies to not destroy yourself on diet 31:00 MOT C - what do you get from it? 36:20 Oral vs Injectable SLU-PP-332 38:30 SLU-PP-332 half life? 42:20 SLU-PP-332 onset after dosing 43:30 GLP-1 Meds : Going hypo but NOT hungry 45:00 Hair Transplants 48:00 5 mechanisms of hair loss 50:45 How Dean Picked a clinic 51:35 2 techniques of hair transplants 53:45 Creating a hairline 56:00 what to expect in the procedure 1:02:00 Recovery from the surgery 1:10:00 Logistics of getting to the Turkish Clinic 1:19:45 The Hair Restoring Podcast with Dean Peptide Affiliates : ✅ https://parabolicpeptides.com Code THINK10 for 10% off ✅ https://aminoasylum.shop/ref/122/ Code THINK for 20% off
Dr Dean St Mart joins Coaches Skip Hill & Scott McNally TIME STAMPS BELOW BSG Coaching QA Podcast 265
PJ talks to Samantha who cannot bathe her kids in hot water for years despite Council saying last August residents of Dean St and Noonan's Road would be looked after. One year on, they're still suffering. Hosted on Acast. See acast.com/privacy for more information.
Dr. Dean St. Mart, a PhD in synthetic chemistry and a formulator in the supplement industry, discusses the key considerations when choosing supplements and the importance of nutrition and lifestyle in mitigating the negative effects of performance-enhancing drugs (PEDs). He emphasizes the need for a comprehensive approach to health and wellness, rather than relying solely on medication. www.instagram.com/deanstm We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
Whats up Rebels, on this weeks drop we welcome back Dr Dean St. Mart PHD to the show. If you didn't listen to his first two then you are missing out, so go back and find out what the fuss is about...don't forget your notebook!Just as a reminder to those who listened his past episodes or those who are new to him, here is a little about Dean. Dean is a Chemical Engineer with a PHD in Organic Chemistry. This Guy knows his shiz...to go along with his large brain he also has large muscles as he competes in bodybuilding, so he puts his knowledge into practice, which I always hugely respect. He is also a supplement formulator for supplement needs! I think that Bio is good enough reason to listen to him!In this episode we started with a general catch up and chat about his kids and raising them (which I actually cut haha) but that led us into where the podcast starts, talking about Dopamine detox's then into digestion and celiac disease/ cholesterol etc... seriously this has so much information in its ridiculous.It's another great conversation with just so many takeaways.So, it's time for you to go brew your favourite cup of coffee, get your walking shoes on or get comfy on the sofa and enjoy this episode of Fitness Rebels Radio.If you enjoy this one don't forget to check out his first two episodes and as always if you enjoy the podcast please share and tag nickd_rebelcoachIf you want to know what the Fitness Rebels can do for you please go to www.fitnessrebels.co.uk or follow on instagram @nickd_rebelcoach
In this episode, Sonya is joined by Dr Dean St Mart, to discuss individualising diet & supplements, understanding female hormones and menopause, the pros, and cons of bodybuilding, how to mitigate the negative impact of having taken steroids, thyroid health, fasting and using supplements to improve sleep. Dean is an international bodybuilder, champion kickboxer and renowned fitness industry pharmacologist. He has used this experience and his pharmacological training to create supplement stacks, each of which supports a specific system in the body e.g. the liver. KEY TAKEAWAYS: A good diet is the cornerstone of health, but at points, most people can benefit from supplements. But it has to be the right ones for you, look at your bloodwork. Test don´t guess. Antioxidants are important. Oxidative stress plays a role in heart disease. If your brain does not believe it is safe, you cannot fall asleep and nutrition impacts sleep quality. Tracking calories while ignoring nutrition is a mistake. Eating enough protein is important, especially for women. Fasting supports good health, but if you eat junk either side of the fast you undo the benefits. Estradiol production drops during menopause. Supplementation can counter some of the negative impact this has. During menopause maintaining adrenal health is key. Women as well as men can benefit from testosterone testing. BEST MOMENTS: “I didn't really appreciate how powerful that mental thought process is to shaping your environment and your actions to match it.” “The majority of your nutrition should be around serving your body.” “Everybody´s individual body is genetically unique.” VALUABLE RESOURCES: Instagram: @deanstm @supplement_needs @sn_education_ www.supplementneeds.co.uk www.sneducation.co.uk https://www.thebloodlab.co.uk/ ABOUT THE HOST: Sonya Morton-Firth has a history of reinventing herself and is known as the Queen of Transformation. She is living proof that whatever your age, with the right mindset, you can live your dreams. For 17 years, she was a high-flying international sales executive working out of the City of London. She was highly successful but NOT fulfilled, so decided to pursue her passion for health and fitness. Transforming herself into a physique athlete, personal trainer, and fitness fashion brand owner. At the age of 44, Sonya was able to compete against 20-year-olds in bodybuilding competitions. Realising that her true passion was helping others to fulfil their potential, Sonya turned to the world´s best personal growth experts for advice and once more transformed herself. In this pursuit, she became the leader of the UK's largest personal growth communities where she was MC and interviewed experts on stage. Sonya has built a property portfolio which gives her financial freedom. Today, she is on a mission -through her podcast The Sonya Morton-Firth Show, with the help of her hundreds of expert guests, she equips her audience with the knowledge they need to transform their health, wealth, and mindset and empower their lives. CONNECT WITH SONYA: YouTube Channel: https://www.youtube.com/@TheSonyaMortonFirthShow Apple Podcast: https://podcasts.apple.com/gb/podcast/the-sonya-morton-firth-show/id1470599094 Website: https://www.sonyamortonfirth.com Instagram: https://www.instagram.com/thesonyamortonfirthshow
EP 40 is now live and we welcome Supplement Needs formulator, educator and pharmacologist @deanstm on the podcast.We have been dying to open up the floor for you all, to discuss the impact this sport can have on your hormonal health and fertility and we could think of no one better than Dean to throw ours, and more importantly our listeners, questions out for open discussion.In this episode we discuss:- What is meant by hormonal replacement therapy, what is it's objective and how do the mechanics differ between male and female athletes;- What are the impacts of competing on overall hormonal health, what can we come to expect by pushing our bodies to this extreme;- Considerations prior to the introduction of hormone replacement; knee jerk reactions and common mistakes when it comes to introducing replacement therapies;- The importance and role of blood work and how this can help make educated and informed decisions;- Fertility and the impact of prolonged exposure to the sport, what considerations need to be made if having a family is a long term goal;- Femtest, what is its role and why are we seeing a rise in administrations to female athletes;- Performance enhancement and hormonal implications, what differs when managing an enhanced athlete's health, vs an athlete that competes naturally;And so much more.This episode is by no means meant to be prescriptive and all decisions in relation to the introduction of any therapy or performance enhancement shouldn't be made without consultation with a registered medical professional and with appropriate education around the topic, your coach.An incredibly valuable conversation and one we hope will equip our listeners with the tools to ask pertinent questions when it comes to their health in the sport.You can access further in depth information on www.sneducation.co.uk.You can explore Supplement Needs female range, and all your supplementation needs at www.supplementneeds.co.ukFollow Dean at @deanstm @sn_education_@supplement_needsMake sure you keep up with us on social media for previews and details about upcoming guest speakers.Instagram: @thebackstagebikinipodcastHosts: @gracemannion_ | @jadeleahegartyAvailable on Spotify, Apple Podcast, Youtube and Amazon Music.
Discussion on driving & speed limits, Dean St. tenants facing eviction, and Richy Carrothers from Fórsa on industrial action by local authorities. Tune into the Neil Prendeville Show weekdays from 9am on Cork's Red FM. May contain sensitive content.
Discussion on driving & speed limits, Dean St. tenants facing eviction, and Richy Carrothers from Fórsa on industrial action by local authorities. Tune into the Neil Prendeville Show weekdays from 9am on Cork's Red FM. May contain sensitive content.
They say comedy is tragedy plus timing, but when isthe right time to start making jokes about your suicideattempt? Ali thinks it's about three years. Following a verysuccessful run at the 2022 Edinburgh Fringe, Ali brings his mosthonest and personal hour of stand-up to the Soho Theatre forthe first time.VENUE: Soho Upstairs, Soho Theatre, 21 Dean St, London W1D 3NEDATES: Monday 3rd & Tuesday 4th July 2023TICKETS: https://sohotheatre.com/shows/ali-brice-i-tried-to-be-funny-but-you-werent-looking/sohotheatre.com / alibrice.com/ / @twicebricebriceBecome a "Men Brain Member" and get:*over 50 archive interviews via your own private RSS link*early access to our FILMED interviewsGo to https://www.patreon.com/menbrainpodcast or click the LinkTree for ALL for YouTube videos, live comedy dates, socials, contact Producer Paul and everything else https://linktr.ee/MenBrain Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
How do you train your body to be more calm in stress? Today I'm sharing an anchoring phrase that helps me every time I remember to use it, in hopes this conversation will help us all do so more often. Recorded from a car outside the hospital visiting my brother-in-law, we'll talk not only big picture gratitude and presence, but practically how we make our lives easier when we build the habit of small mental shifts. Links in today's episode: Order your Elegant Excellence Journal today Join our crew! We discuss the week's podcast episode, IG Stories, daily life, how we're using any of the Dean St products or programs inside the Elegant Excellence Community and you're invited to join us! Would love to hear your thoughts after on Instagram @HilaryRushford. If you think this would help someone you know please share and tag me so I can see + chime in!
Welcome to episode 8. Disclaimer: The information provided in this podcast is for educational and informational purposes only. We are not medical professionals or experts on steroid usage, and we do not condone or advise the use of anabolic steroids or other performance-enhancing drugs. Our goal is to provide accurate and unbiased information about the risks and benefits of steroid use and abuse. It is important to consult with a qualified healthcare professional before considering the use of any performance-enhancing substance. By listening to this podcast, you acknowledge that you are responsible for your own health and safety, and you agree to indemnify and hold harmless the podcast hosts, guests, and producers from any and all claims, liabilities, damages, and expenses arising from your use of or reliance on the information presented in this podcast. In this episode we discuss steroid use and abuse and the difference between use and abuse. We are discussing this mainly in relation to men, but we also touch upon the use of steroid amongst women too. We discuss various steroids that are commonly used and their effects and side effects. We talk about steroid use amongst athletes as well as bodybuilders. We emphasise the importance of getting blood work done and working with a good coach if you do decide to use steroids. If you are looking for a good coach or more information on steroids please check out the below. You can also Dm Andy or Leon for more information. PAGES WE FOLLOW AND FIND HAVE USEFUL INFORMATION ON PEDs: Victor Black on YouTube. Dave Crosland on YouTube. John Jewett on Instagram @johnjewett3 Coach Kostas @coach_kostas_corner Vinny Uzi @vinnyuzi Andrew Huberman @hubermanlab Dr. Dean St. Mart @deanstm We hope you find this useful!
TODAY´S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you´ve answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds of interest to you all you need to do is click here right now, pop in your application and one of our team members will be in touch with you very soon. ABOUT THE GUEST: Are you looking to boost your health and performance through nutrition and lifestyle? Join us in this episode as we sit down with Dr. Dean Saint Mart, the Product Formulator for Supplement Needs and fitness industry-renowned Pharmacologist, for an in-depth discussion on the latest insights in diet and health. We delve into the debate on calorie balance and explore optimizing insulin sensitivity for better cognitive performance. Dr. Saint Mart shares tips on maximizing energy and focus through diet and exercise, as well as essential blood markers to monitor. Don't miss out on discovering the keys to achieving optimal health and performance! ABOUT THE EPISODE: In this episode, you will learn about: 0:00 Intro 4:39 Diets & Their Impact On Health & Performance 10:42 The Four Pillars Of Diet 13:37 The Debate On Calorie Balance 17:44 Optimizing Insulin For Better Cognitive Performance 28:05 How Diet & Exercise Maximize Energy & Focus 35:02 Key Markers To Watch For In Blood Work 44:06 Positive Effects Of Supplements On Cognitive Function RESOURCES LinkedIn: https://www.linkedin.com/in/dean-st-mart-phd-89b11932 Facebook: https://www.facebook.com/deanstm Instagram: https://www.instagram.com/deanstm
Tragic stripper news - Heaven's first ever club and Soho's final strip club Sunset Strip is closing down after over 70 years in business. Join us February 15th 2023 in saying goodbye to this Soho institution. We will be there from 6pm tipping all the dancers, hope you can join us! Sunset Strip 30 Dean St, London W1D 3RZThis episode is bought to you by SITA Podcasting Ltd, Hosted by Buffy and Heaven, produced by Stephen Armstrong and Sophie Cohen, edited by Adam Grigg, original soundtrack by Myron Cohen and Hart McNee.Follow us! Instagram & Twitter Press Enquiries- Madelaine@gingerbreadagency.comEmail us your questions & confessions! strippersintheattic@gmail.com
We're back with another episode, this time with Dr Dean, who is the formulator for Supplement Needs and an educator on www.sneducation.co.ukDean, Mads and I spoke about the top 5 supplements that a natural athlete would benefit from using a why. Dean's knowledge is VAST, and we did an entire podcast episode on one question! Grab a note pad, a cup of tea and enjoy!.Find us on Instagram: @HannahWares & @Mads.Raw and @DrDeanStMart Supplement NeedsClothing Sponsor: Trained By JP Clothing - use HANNAH10 to saveStage Bikini's are always from Georgia Rose BikiniStage Tan by the best Get Bronzed
Dr Dean St Mart joins Scott McNally to explain the science behind hair loss in bodybuilding and the ways we can combat and even reverse it. TIME STAMPS BELOW
0:00- Intro0:30- Operation Smile1:00- Dean St. Mart's background7:15- The natural route / emotional decision making10:15- Dosing relative to natural levels28:00- Recovering from “addiction” to PED use36:00- Cognitive issues with PED use49:00- Steroids at an early age56:00- Gender of children of enhanced fathers59:55- Supplement company
It's our 5th Anniversary this month. As part of the celebration, we will post flashback episodes all month long to celebrate and say thank you. If it were not for you, our Runcation Nation community, we would not have had this show for the last five years, had some of the most amazing experiences, and created lasting friendships in this community. Next up is part 3 of our interview with a friend of the show, Bart Yasso! RUN This week, we share part 3 of our talk with Bart Yasso. He is known as the Mayor of Running and Chief Running Officer at Runner's World until his retirement in 2017. This week, he talks about key things to focus on and takes our patrons' questions! Thank you, Bart, for your “wit, wisdom, and insights!” Find out more and connect with Bart Yasso here: Facebook: https://www.facebook.com/Bart-Yasso-118295040323/ Twitter: https://twitter.com/bartyasso?lang=en Instagram: https://www.instagram.com/bartyasso/ Website: http://www.bartyasso.com EAT This week we share a local spot in heart of downtown Fort Myers called The Standard. We ate brunch there, and it did not disappoint! The restaurant was a flurry of activity when we arrived with karaoke in full swing. We would strongly advise that they take reservations, but there happened to be an opening right away, so we took it! The bar was stocked with local and well-known brews plus bottomless mimosas and bloody marys for $20 to go with the meal. We started with the jalapeño and sausage corn muffins. They were tender and flaky with a breakfast sausage flavor and just a hint of spice. Dana had “The Hangover” breakfast sandwich, and it was full of breakfast meats, eggs, and cheese on a soft brioche bun. Aimee had the “Short Rib Hash,” one of several hash dishes that looked mouth-watering as they came out of the kitchen. The Standard does not skimp on the tender meat in the hash, the potatoes were seasoned perfectly, and the over-easy eggs had a perfectly runny yolk a-top this perfect-sized skillet. If you come to the Fort Myers area, check out The Standard for the entertainment and the tasty dishes. We can't wait to go back and try their regular menu, too! DRINK This week, we got the chance to attend a Coffee Connoisseur Tasting and Certification at the Luminary Hotel in Fort Myers. Ulli Winckler is the master roaster for Dean St. Coffee Roastery at the Luminary Hotel and president of Rebel Coffee in Cape Coral. We got a unique behind-the-scenes look at what it takes to roast coffee and tasted 12 different varieties of coffee. We break down what we learned this week. If you choose to indulge, please drink responsibly by having a designated driver or taking a rideshare service. Stay safe, Runcation Nation! THAT'S A WRAP! - Here's hoping you are off to a great year in 2021! Bloody Mary Fans: Don't forget...From Sunday's Bloody Mary Mix, Collin and Annie offer a unique discount code to our Runcation Nation! RED20 will get you 20% off your order on sundaysbloodymary.com. Try it spicy or try the Vegan mix and let us know how you like it! Thank you to Collin and Annie discount. Thanks to all our patrons, we have been able to expand our studio and keep the show going over the last year. We can't express how much it means to us. We hope all our Insiders enjoy the Insider Exclusives we published over the weekend! If you'd like some extra content, swag, and insider exclusives, check out patreon.com/runeatdrinkpodcast and become a patron of the show today! Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don't forget to follow us and tell us where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!
Dr Dean St Mart PhD is the Product Formulator for a UK based supplement brand called Supplement Needs, and a fitness industry renowned Pharmacologist for his no-nonsense approach when it comes to PED safety and health management through direct science. He holds a Double 1st Class Honours degree in Chemistry and Pharmaceutical Chemistry from the National University of Ireland Maynooth where he finished top of the university, and holds a PhD in Synthetic Organic Chemistry and Fluorescence Spectroscopy. His interests lie in Performance Enhancing Drug (PED) pharmacology, novel drug design, health supplementation and applying Functional Medicine to athletes to improve their health. His love of Functional Medicine is what led to the creation of a lot of the Dr Dean supplement range within the Supplement Needs brand; in order to provide a one-stop shop for consumers to purchase products that are dosed efficaciously backed by clinical research, and fully transparent without any hidden proprietary blends. Of these, the Sleep Stack is without doubt the most infamous, using simple supplementation to support the complex biochemistry of sleep, in order to fall asleep and stay asleep. In this episode , we dive into sleep and particularly night shifts , how we can create a successful environment for your overall health.Enjoy.IG : DeanstmMake sure to tag us on your socials when sharing & reach out with ANY questions, comments, or feedback .IG https://www.instagram.com/larry_doyle_coachingWebsite https://www.larrydoylecoaching.ieAffiliate Coaching https://www.larrydoylecoaching.ie/join-the-affiliate/Music introSpark by Dj PYC @pycmusic
Today's conversation is with Dr Dean St Mart PHD. Dean holds a Double First Class Honours Degree in Chemistry and Pharmaceutical Chemistry, works as the Product Formulator for Supplement Needs and is renowned within the fitness industry as a Pharmacologist. We explore Dean's academic background and career as a Chemical Engineer prior to becoming Product Manager & Formulator at Supplement Needs. Expect to learn what Pharmacology is, what goes on during the process of drug design, how the current medical system takes the pill for an ill approach, and why this can be an issue. This conversations focuses on health beyond symptoms and delves into the lifestyle based approaches that functional medicine advocates. Key topics include inflammation, good metabolic health, and the role that serotonin and dopamine play in relation to a number of areas. Specifically, Dean and I talk about sleep, depression and wider health. I'm sure you will have enjoyed hearing from Dean on the topics in this podcast and there is scope to host Dean again soon. Another area of Dean's expertise is anabolic steroids and the application of Functional Medicine to athletes to improve their health. If that is episode you'd like to hear then make sure to DM me on Instagram and show your support for the podcast. Today's podcast is supported by Crypto Glasgow. Founders Donald and Dec have appeared twice on the podcast sharing the principles behind the best performing investment asset of the last 12 months and the inner workings of the Crypto currency market. The Crypto space is vast and growing. You can get easily lost in the noise. Investing in crypto differs to other assets and the Crypto Glasgow team have 20+ years of investing experience in all asset classes, you can rely on their specific crypto expertise to navigate what can be a confusing market. No matter your investment approach and how much you are looking to invest, whether you're a newbie or experienced investor, Crypto Glasgow have you covered with their wide range of products and services to support you in the fast growing and innovative world of cryptocurrencies. You can visit https://www.ccgla.co.uk to learn more today. Connect with Dean: https://www.sneducation.co.uk https://www.supplementneeds.co.uk - discount code Drdean https://www.instagram.com/deanstm/ Connect with Col: Instagram - https://www.instagram.com/col.cambro/ Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: Musclefood and CAMBRO for £5 off - http://tidd.ly/4992134b MyProtein and MPCOL for 37% off - http://bit.ly/MyProteinCol
DINING WITH NADIVA Ep. 37 GUEST HOSTS: Keish - @keisha_cc & Jaime - @JaimeLuz Divina (FBHandle) DIVA'S TABLE TOPIC: HouseHusbands - a man who lives with a partner and carries out household duties traditionally done by a housewife rather than working outside the home. WORD OF THE DAY / DEFINITION: Aplomb - Self-confidence or assurance especially when in a demanding situation. EXAMPLE SENTENCE: "The lead actor recovered with such aplomb that the audience forgot he had tripped onstage moments before." FEATURED RESTAURANT: Cassie's – Restaurant & Coal Burning Brick Oven Pizza 18 S Dean St. Englewood, NJ 07631 (201) 541-6760 IG Info: @ cassies_pizzeria Website: https://cassiespizzeria.com/ BIO: In the late 1800's a handful of Italy's piazzaiolos (pizza makers) migrated to New York City bringing with them the recipe for “old world” style pizza. Each morning, dough was prepared fresh, topped with the finest ingredients, and charred to perfection in a coal-fired brick oven. Over 100 years later, Cassie's Pizzeria proudly brings this authentic art of pizza making and more to Englewood, NJ and Orangeburg, NY. DISHES: Cassie's – Restaurant & Coal Burning Brick Oven Pizza – 18 S. Dean St. 201-541-6760 Meatball Appetizer Margarita Pizza Penna Vodka Chicken Parmesan DIVA'S TABLE TOPIC: HouseHusbands - a man who lives with a partner and carries out household duties traditionally done by a housewife rather than working outside the home. WORD OF THE DAY / DEFINITION: Aplomb - Self-confidence or assurance especially when in a demanding situation. STATS: While the pandemic has had a disproportionate impact on women, and mothers in particular, men have not been exempt from experiencing job loss or leaving the workforce over the past year. Between February 2020 and April 2021, nearly 1.6 million men left the labor force, Source://www.cnbc.com SCRIPTURE: Ephesians 6:4 “Fathers, do not provoke your children to anger, but bring them up in the discipline and instruction of the Lord”
Have you ever wondered how the World Anti-Doping Agency (WADA) decides what substances are banned in professional sport? Or what it's like to get tested for prohibited substances? In this episode of Raw Talk, we interview experts on anti-doping and the use of performance enhancing drugs. James Fitzgerald explains the many tools that WADA uses to combat doping in sport, from dried blood spot analysis to machine learning. We also speak to two Canadian Olympic athletes, Evan Dunfee and Maddy Kelly, about their experiences getting tested, what kinds of pressures they felt to perform, and the tainted beef controversy. Lastly, Dr. Dean St. Mart tells us about the health risks of steroids - in the context of bodybuilding - from androgen receptors to “blasting and cruising”, and explores whether its possible to use such performance enhancing drugs safely. We hope you enjoy the expertise and diverse perspectives our fascinating guests shared with us on this week's episode. World Anti-Doping Agency (WADA) Global Drug Reference Online (Global DRO) Yes, Evan Dunfee is the Kraft Dinner guy Supplement Needs
Have you ever wondered how the World Anti-Doping Agency (WADA) decides what substances are banned in professional sport? Or what it's like to get tested for prohibited substances? In this episode of Raw Talk, we interview experts on anti-doping and the use of performance enhancing drugs. James Fitzgerald explains the many tools that WADA uses to combat doping in sport, from dried blood spot analysis to machine learning. We also speak to two Canadian Olympic athletes, Evan Dunfee and Maddy Kelly, about their experiences getting tested, what kinds of pressures they felt to perform, and the tainted beef controversy. Lastly, Dr. Dean St. Mart tells us about the health risks of steroids - in the context of bodybuilding - from androgen receptors to “blasting and cruising”, and explores whether its possible to use such performance enhancing drugs safely. We hope you enjoy the expertise and diverse perspectives our fascinating guests shared with us on this week's episode. World Anti-Doping Agency (WADA) Global Drug Reference Online (Global DRO) Yes, Evan Dunfee is the Kraft Dinner guy Supplement Needs
Whats up Rebels, on this weeks drop we welcome back Dr Dean St. Mart PHD to the show. If you didn't listen to the 1st one you are missing out, so go back and find out what the fuss is about...don't forget your notebook!Just as reminder to those who listened to the 1st one or those who are new to him, here is a little about Dean. Dean is a Chemical Engineer with a PHD in Organic Chemistry. This Guy knows his shiz...to go along with his large brain he also has large muscles as he competes in bodybuilding, so he puts his knowledge into practice, which I always hugely respect. He is also a supplement formulator for supplement needs! I think that Bio is good enough reason to listen to him!In this episode we started off with some general chat which lead into Elon Musk's technology, Telomeres and then the main subject of the podcast, sleep.It's another great conversation with loads of takeaways.So, it's time for you to go brew your favourite cup of coffee, get your walking shoes on or get comfy on the sofa and enjoy this episode of Fitness Rebels Radio.If you enjoy this one don't forget to check out his first two episodes and as always if you enjoy the podcast please share and tag nickd_rebelcoachIf you want to know what the Fitness Rebels can do for you please go to www.fitnessrebels.co.uk or follow on instagram @nickd_rebelcoach
Episode 17: Dr. Dean St Mart: Resolving Digestive Issues from PED Usage In this episode of J3 University, Luke and I are joined with Dr. Dean St Mart on the topic of digestive issues brought on through PED usage. Dr. Dean covers what is the root cause of these issues from PEDs and how this root cause is the basis for the intervention to manage and treat PED side effects whether contest prep or offseason. If you are natural or enhanced and suffer from digestive issues limiting your ability to progress this is the episode for you. Dr. Dean St Mart is the Formulator for Supplement Needs holding a PhD in Organic Chemistry, working as a Chemical Engineer and also an established competitive bodybuilder. Instagram: @deanstm Website: www.supplementneeds.co.uk/ Timestamps Dr. Dean Intro- 00:00:18:29 Bodybuilders Main Digestive Issues- 00:01:47 Pushing High volumes of food in offseason- 00:06:12 Figuring out Digestive issue- 00:09:34 Digestive issues when PEDS are introduced- 00:12:06 Lab work and elevation in basophils- 00:22:40 Using antihistamine for seasonal allergies/DAO histamine digester- 00:26:21 Modify compound selection/Liver function and Digestive health- 00:35:30 Things to have in place to support liver and remove bile acids- 00:41:51 GGT, AST, ALT, ALP- 00:52:38 Finding the root cause; antihistamine use- 00:59:29 Closing thoughts- 01:07:33 J3 UNIVERSITY: http://j3university.com COACHING: http://J3sportsrd.com FACEBOOK: https://www.facebook.com/J3-University-103894631667528 INSTAGRAM: https://www.instagram.com/johnjewett3/ Luke Miller INSTAGRAM: https://www.instagram.com/noswitchfitness/?hl=en Luke Miller coaching: https://noswitchfitness.com/contact/
In this episode, Lucas invites Dr. Dean St. Mart from Supplement Needs. Dean is a competitive national and international level bodybuilder from Dublin, Ireland. He completed his studies at National University of Ireland Maynooth, where he came top of his year with a First Class Double Honors Degree in Chemistry with Pharmaceutical Chemistry covering major topics in pharmacology and drug design. He also holds a Ph.D. in Synthetic Organic Chemistry and Fluorescence Spectroscopy. Lucas entices Dean to explore supplement formulation, vasodilation, steroid harm reduction strategies, and much more. Our Sponsor: ORGANIFI: www.organifi.com/boost Get 20% OFF ALL PRODUCTS Relevant links:Buy Supplements Here: http://ergogenic.health/ Dean's IG: https://www.instagram.com/deanstm/ https://www.nofilter.media/podcast/boost-your-biology https://www.youtube.com/c/NOFilterMedia/videos
Hey everyone welcome to episode of MC Stories Podcast! On this episode I invited very special guest Dr. Dean St. Mart PhD. ! He's one of the smartest guys I know! In the first part you we will learn something about him and then we'll discuss some really interesting topics like finding root causes of diseases, side effects of steroids, pharmaceutical system, CBD and many more! If you liked the podcast we'll be very happy if you will share it on Instagram. Dean's Instagram is @deanstm and my Instagram is @mario_crkon Let us know how you liked this episode! Thanks!
In today's episode we sit down with Dr Dean St Mart. Dean holds a Double 1st Class Honours degree in Chemistry and Pharmaceutical Chemistry from National University of Ireland Maynooth and hold a PhD in Synthetic Organic Chemistry and Fluorescence Spectroscopy. From Dean's background of pharmaceutical design and then eventual move into functional medicine and health, we talk about the two most freely given out medications these days - statins for high cholesterol and medication for blood pressure - components of metabolic disease causes primarily by our lifestyle. We look at in what situation these medications can be helpful and in what situations should be instead swap the pill for a lifestyle change. This is without a doubt one of the most enjoyable episodes to date. Enjoy!
In this episode I speak to Dr Dean St. Mart, We touched on a few points that currently are affecting all of us, such as the Covid situation, wearing masks and how to improve the immune system. Dr Dean St Mart. has been competing in bodybuilding since the age of 23 (currently 30). Previously he was a World Champion Semi Contact Kickboxer but an accident in training led to smashed bones in his right foot so he decided to stop at age 23. His Dad who is an IFBB judge was his training partner and he suggested to take up bodybuilding and the rest is history He holds a Double 1st class honours degree in Chemistry and Pharmaceutical Chemistry from National University of Ireland Maynooth where he finished top of the university and hold a PhD in Synthetic Organic Chemistry and Fluorescence Spectroscopy. His current interests lie in novel drug design and functional medicine. He currently works as one of the chief shift chemical process engineers for the hard mask plasma dry etch group in Intel so I rotate between a month of 12 hr day shifts and a month of 12 hr night shifts. Follow Dr Dean on Instagram @deanstm for daily stories and tips Supplements: https://www.supplementneeds.co.uk/ --- Send in a voice message: https://anchor.fm/helder-barroso/message
Dr. Dean St Mart is welcomed back onto The Muscle Mentors Podcast to run through mould and it's implications on our health and wellbeing. Mould is not a topic typically discussed, but one that has huge implications on our health when exposed. It's very much a silent intruder and in this episode we'll give you some foundational insight to understand this topic. All the information in this podcast is intended for educational and entertainment purposes only and ought not be implemented under any circumstances without proper and legal medical supervision. Please make sure to consult your health care practitioner before implementing any of the areas discussed in this episode. The information presented here is not intended to diagnose, treat, cure or prevent any illnesses or diseases. To learn more from Dean directly, head over to his social media page - https://www.instagram.com/deanstm/?hl=en Resources discussed: Jill Christa - break the mold (kill sweat bind protocol) https://www.amazon.co.uk/Break-Mold-Tools-Conquer-Health-ebook/dp/B07HM4JQMG/ref=pd_sim_351_1/258-0780225-9950002?_encoding=UTF8&pd_rd_i=B07HM4JQMG&pd_rd_r=b2e4ad27-3a0f-4350-9ea9-05df828d90d7&pd_rd_w=A6hEa&pd_rd_wg=NXA8R&pf_rd_p=28d0150a-d6d0-43fe-bbd6-413b2d89c30e&pf_rd_r=9EVM6SF6N04F2DJ3TZ55&psc=1&refRID=9EVM6SF6N04F2DJ3TZ55 Neil Nathan - toxic / heal your body https://www.amazon.co.uk/Toxic-Toxicity-Multiple-Sensitivities-Environmental-ebook/dp/B07H72N9RH youarethehealer.org (go to mould and toxicity tab) Thank you to our sponsors for their continued support; - Supplements Needs (discount code 'musclementors') www.supplementneeds.co.uk - MediChecks (discount code 'musclementors') medichecks.com - RaOptics (discount code 'musclementors') raoptics.com - APE Nutrition (discount code 'musclementors') www.apenutrition.co.uk - LoDough (discount code 'musclementors') lodough.co
This week, I had the pleasure to speak with Dean St. Mart, PhD. Dean is a chemical engineer, competitive bodybuilder, bodybuilding coach, and supplement formulator from the British Isles.
Our guest preacher, Dean St. Cyr, preached today. Bro. Dean takes us through a sermon about repentance and how it leads to revival.
Today we are joined by Dr Dean St Mart to talk through the best protocols for PCT when coming off cycle. Check him out on Instagram and his products over at supplementneeds.co.uk
Today we invite Dr. Dean St Mart onto the podcast to discuss the recent world-wide outbreak of COVID-19. For more information on COVID-19, please visit https://www.who.int/health-topics/coronavirus. To check out more of Deans content, please visit https://www.instagram.com/deanstm/?hl=en. All the information in this podcast is intended for educational and entertainment purposes only and ought not be implemented under any circumstances without proper and legal medical supervision. Please make sure to consult your health care practitioner before implementing any of the areas discussed in this episode. The information presented here is not intended to diagnose, treat, cure or prevent any illnesses or diseases. Thank you to our sponsors for their continued support; - Supplements Needs (discount code 'musclementors') www.supplementneeds.co.uk - MediChecks (discount code 'musclementors') https://medichecks.com - RaOptics (discount code 'musclementors') https://raoptics.com - APE Nutrition (discount code 'musclementors') https://www.apenutrition.co.uk - LoDough (discount code 'musclementors') https://lodough.co
Dr Dean St Mart comes back on to give a comprehensive breakdown of all things blasting and cruising in relation to AAS usage amongst bodybuilders. All the information in this podcast is intended for educational and entertainment purposes only and ought not be implemented under any circumstances without proper and legal medical supervision. Please make sure to consult your health care practitioner before implementing any of the areas discussed in this episode. The information presented here is not intended to diagnose, treat, cure or prevent any illnesses or diseases.
Dr Dean St Mart shares his vies on managing the post-show period when it comes to maximising body compositional improvements. All the information in this podcast is intended for educational and entertainment purposes only and ought not be implemented under any circumstances without proper and legal medical supervision. Please make sure to consult your health care practitioner before implementing any of the areas discussed in this episode. The information presented here is not intended to diagnose, treat, cure or prevent any illnesses or diseases.
www.youtube.com/user/Deanstm/videos www.instagram.com/deanstm/ www.trainedbyjp.com/ Supplement Needs: DRDEAN for 5% off Follow me on social media My Instagram (best place to reach me) My Youtube Timestamps: 00:00: Deans introduction and story of his gain in popularity. 04:10: flaws of modern Post cycle therapy (PCT) 09:30: Issues with the “power PCT” 12:35: the aim of a PCT 20:20: The flawed application of PCT 21:45: consequences of a failed PCT 33:40: Precautions before taking steroids. 42:00: People who are reliable sources. 44:00: How does lifestyle management and appropriate usage of steroids interact. 47:00: why blanket statement cycles and PCTs don't work. 50:30: General guideline for cycling appropriately. 55:00 stigma in the medical community towards steroids. 59:15: Where to find Dean online. If you would like to support the show there are a few ways to do so! 1. Leave a review on iTunes 2. share the show with others 3. Send feedback or critiques of the show to Walshammy@gmail.com or James_walsham on Instagram 4. For all business enquiries please contact Walshammy@gmail.com
Guest Interview #6 Part 2 : Dr Dean St. Mart - Side Effects, OTC Health Support, PCT. by with The Muscle Mentors Education Team
Guest Interview #6 Part 1 : Dr Dean St. Mart - Introduction Into Pharmacology, LADME, Testosterone. by with The Muscle Mentors Education Team
Bethel Church Elder, Dean St. Cyr preached a message today titled, God's Chosen People.The sermon viewed what is happening to the nation of Israel from a Biblical perspective and what that means to us personally and as a nation.
One of our church elders, Dean St. Cyr, preached this morning about a very important topic of Jesus' return. Without any sensationalist ideas, Bro. Dean presented what the Bible has to say about Jesus coming back.