Podcasts about pacific crest trail pct

//The Wire//1900Z June 6, 2025////ROUTINE////BLUF: RUSSIAN COUNTERATTACK STRIKES KIEV. SEARCH FOR FUGITIVE IN WASHINGTON CONTINUES.// -----BEGIN TEARLINE------International Events-Ukraine: Russia conducted a counterattack on Kiev overnight, with multiple missile strikes reported throughout the city. Other drone and missile attacks were reported along the Eastern Front as well. Ukraine has also continued drone strikes as before, with strikes being reported at Engels Airbase overnight.-HomeFront-Washington: The fugitive search for Travis Decker continues, with local authorities stating that he may be traveling along the Pacific Crest Trail (PCT). Locals have been advised to remain observant, and keep windows and doors are locked throughout the area.-----END TEARLINE-----Analyst Comments: This is a major hiking trail throughout the region, and is prone to heavy traffic in some sections this time of year. It is a little early in the season for backpackers to flood into the area, however it is imperative for local hikers to be aware of this individual, now that the search area has shifted to include areas that are not currently off-limits to the public.Analyst: S2A1Research: https://publish.obsidian.md/s2underground//END REPORT//

Mak Regan is an ultrarunner based out of Colorado. Mak has an amazing running resume, including competing in multiple 100-mile races. In addition to running, Mak is a chemical engineer and has a passion for thru-hiking and the great outdoors. Soon, she will be taking off to thru-hike the Pacific Crest Trail (PCT), a trail that spans 2,650 miles from the southern border in California to the northern border in Washington state.In our conversation together, Mak and I talk about her preparation for the PCT, food logistics, her passion for the outdoors and the amazing online community that she has built.Grateful to have had Mak on the podcast! A full-circle moment for us as we've known each other since the early days of elementary school. The episode will also be available on YouTube.______________Follow us on social!Instagram: https://www.instagram.com/safetravelspodTikTok: https://www.tiktok.com/@safetravelspodYouTube: youtube.com/@safetravelspodSafetravelspod.com   

I sit down with Tim and Renee—better known as Simply the ⁨@reneeandtim⁩ . These two have thru-hiked the Pacific Crest Trail (PCT) and Continental Divide Trail (CDT), set a Fastest Known Time (FKT), and built a massive online audience with their content on backpacking, ultrarunning, and dehydrated trail meals.Follow the Thru Hikers on the internetInstagram: https://www.instagram.com/thruhikers/TikTok: https://www.tiktok.com/@thruhikers?Website: https://thruhikers.co/We talk about their full-time careers in plant genetics and engineering to outdoor influencers, the pressure of going viral on TikTok, and what it's like filming content while hiking thousands of miles. Renee shares the story behind her self-supported Oregon FKT and how spreadsheets, heatwaves, and stubborn fire seasons played a role.Check out The Barkley Bonus Episodes: https://open.spotify.com/playlist/5KrLfLJn9Joy6PwwX3uEFR?si=cb96d5bf10ca48f3Support our sponsors Janji.com, Garagegrowngear.com and Csinstant.coffeePlus, we dive into:-The realities of turning hiking into a career-Dehydrated food experiments gone wrong (bibimbap, we're looking at you)Trail name origins ("Blue Man" and "Sausage")-How to prep for your first long-distance hike (spoiler: you don't need to be an expert)-Their book combining backpacking recipes and advice-And why trail running has become their go-to between big hikesThis episode is perfect for aspiring thru-hikers, FKT nerds, trail chefs, and anyone wondering how to turn a love of the outdoors into a lifestyle.Chapters00:00 Adventuring with an Audience03:06 Balancing Careers and Adventures05:59 The Journey to FKTs09:00 The Transition to Ultra Running11:56 Navigating Social Media Growth15:04 The Process of Writing a Book34:51 The Journey of Publishing a Book36:44 Wildlife Encounters and Adventure Stories41:05 The Art of Dehydrating Food for Hiking50:29 Preparing for a Thru-Hike Adventure55:40 Trail Names and Their StoriesSubscribe to Substack: http://freeoutside.substack.comKeywordsThruhiking, Ultra Running, FKT, Adventure, Social Media, Content Creation, Hiking, Outdoor Activities, Balancing Work and Adventure, Recipe Book, hiking, adventure, wildlife encounters, thru-hiking, book publishing, dehydrating food, trail names, outdoor stories, FKT, hiking tips

Send us a textIn this episode, Jen and Dyana chat with Australian adventurer and thru-hiker Cam Bostock—best known for his stunning outdoor exploration videos and epic long-distance hikes. Based in Western Australia, Cam has taken on some of the world's most iconic trails, including New Zealand's 1,864-mile Te Araroa Trail, the 2,650-mile Pacific Crest Trail (PCT) in the U.S., Mount Kilimanjaro, and countless rugged routes across Australia. All the while, he's been documenting his journeys for hundreds of thousands of followers. Cam brings a fresh, cinematic perspective to life in the wild. Tune in as we explore his most unforgettable trail moments, the mindset behind solo adventure, and how the outdoors has reshaped his view on life.Follow Cam on Instagram - @cambostockFollow Cam on YouTube - @CamBostockCam's Podcast - The Life Outside PodcastCam's business - OptiventureNOTABLE TIMESTAMPS:3:37 Welcome, Cameron Bostock!14:46 Cam's favorite trails in Australia20:31 Cam's experience on the Te Araroa Trail25:41 Why the Pacific Crest Trail stands out to Cam as his greatest adventure31:21 Cam's first steps on the PCT vs his last steps41:56 The sections on the PCT that impacted Cam and Jen the most50:03 Climbing Mount Kilimanjaro, the hilarious origin story of Team Spud, and dealing with altitude sickness58:23 Cam's top 3 pieces of gear1:02:10 Advice on how to stay connected to loved ones during long trips1:08:26 Cam answers questions from the public (Carr Boyd, hiking as a business, scariest encounter in the bush, planning/gear/itineraries)1:26:38 Cam's biggest lessons learned from the outdoors1:30:02 What is next for Cam and where to follow alongWhere to find and support Bush & Banter: Follow Bush & Banter on Instagram: @bushandbanter Visit Bush & Banter's website: www.bushandbanter.com Join Bush & Banter's Patreon community: patreon.com/bushandbanter E-mail Bush & Banter: bushandbanter@gmail.com Follow Dyana on Instagram: @dyanacarmella Follow Jennifer on Instagram: @thewhimsicalwoman

In this episode of The Free Outside Podcast, I chat with thru-hiker and content creator Stella Hikes, who is preparing for one of the biggest challenges in long-distance hiking—the Calendar Year Triple Crown. Stella shares her hiking background, the inspiration behind attempting this ambitious feat, and the intense planning process required to hike the Appalachian Trail (AT), Pacific Crest Trail (PCT), and Continental Divide Trail (CDT) in a single year.We dive into her experience on the long trails, her approach to efficiency and nutrition, her strategy for tackling snow and weather challenges, and the importance of storytelling and content creation on the trail. I also shares insights from my own Calendar Year Triple Crown in 2016, including snow struggles, gear choices, and the evolution of thru-hiking.

In this motivating episode of the Women Empower Active Podcast, we catch up with Lydon Kersting, revisiting our chat before she embarked on her life-changing Pacific Crest Trail (PCT) thru-hike. Together, we break down her journey and explore the lessons learned along the way. Lydon's experience will ignite the spark to pursue your own goals, no matter how daunting they may seem. Prepare to feel empowered to take on your next big challenge!" Host Jacalyn Gross Guest Lydon Kersting Producer Jeremy Canaria Editor Jacalyn Gross Original Music by Pete Alba *@tyler_yezman is the thru-hiker with the daily vlog

In this conversation, Katie Gunvalson shares her journey attempting the Pacific Crest Trail (PCT) Fastest Known Time (FKT) in 2024. She discusses her long-standing dream of hiking the PCT, her training and preparation, the challenges she faced including fire closures, and how she found motivation despite setbacks. Katie reflects on the intrinsic value of her experience, the highs and lows of the trail, and her determination to push through to the end, culminating in a remarkable final push to complete the trail. In this conversation, Katie shares her experiences and insights from her journey on the Pacific Crest Trail (PCT) while attempting a Fastest Known Time (FKT). She discusses her food strategies, the meticulous planning involved in her FKT attempt, and the emotional challenges she faced, including reflections on failure and the importance of perseverance. Katie also touches on her identity transformation through hiking, the significance of her trail name, and her passion for adventure and art. takeaways Katie had been dreaming about the PCT for over 10 years. The goal was to achieve the southbound record or hike as fast as possible. Katie transitioned from road running to trail running during the pandemic. Her first real thru-hike was the Arizona Trail, which helped her prepare for the PCT. She faced significant challenges with fire closures right at the start of her hike. Despite the setbacks, Katie remained committed to completing the trail. She learned to find joy in the journey, not just the destination. Katie's motivation shifted from achieving a record to personal fulfillment. The experience taught her the importance of intrinsic motivation in outdoor adventures. Katie completed the last 140 miles in a continuous push, demonstrating her resilience. I structured my day to have very limited breaks. I was cold soaking the good old Talenty jar. I had a spreadsheet and a lot of help from previous record holders. I had a very long time to think about failure. You don't have to be the person who gets the thing for it to matter. It's a puzzle and I want to figure it out. Can you turn around and do it again? It's okay to fail and you can find success in anything. I think more women just need to get out there and try it. Failure is not as scary as it sounds when you're starting something. Sound Bites "I was devastated. I didn't even get to try." "This means nothing, but it can matter to me." "I did a couple of 45s, a bunch of 40s." "I finished delirious. Yeah, losing my mind." "I tried to allow myself to sleep." "I was cold soaking the good old Talenty jar." "I had a spreadsheet and a lot of help." "It's a puzzle and I want to figure it out." "Can you turn around and do it again?" "It's okay to fail and you can find success." "Failure is not as scary as it sounds." Chapters 00:00 Setting the Stage for the PCT FKT Attempt 06:02 Training and Preparation for the Trail 12:09 Facing Challenges: Fires and Record Attempts 18:10 Finding Motivation Amidst Adversity 23:52 The Final Push: A Race Against Time 26:05 Fueling the Journey: Food Strategies on the Trail 36:04 Planning for Success: The FKT Strategy 41:15 Reflections on Failure: Lessons Learned from the Trail 45:43 Post-Trail Emotions: Coping with Disappointment 50:36 Identity and Transformation: The Meaning of Trail Names 52:29 The Art of Adventure: Balancing Passion and Reality

A special in-person episode, recorded at the National Park Friends Alliance Fall Meeting, featuring Yosemite Conservancy President & CEO Frank Dean and Yosemite National Park Superintendent Cicely Muldoon. Frank and Cicely provide a unique moment for Who Runs This Park by showcasing the incredible partnership between Yosemite and the Yosemite Conservancy, offering insights into the vital relationships between national parks and their friends groups.This fun and laughter-filled conversation takes you behind the scenes of some fascinating stories, including the origins of the Starbucks in Yosemite Valley. We discuss the evolving and improving relationship between Yosemite and climbers (timely, as it's Rocktober!), the challenges and rewards of managing a park with over 800 miles of trails—including the iconic John Muir Trail (JMT) and Pacific Crest Trail (PCT)—and the significance of Yosemite as the birthplace of the conservation movement, where "it all began" for the National Park Service.We also explore the power of leading with empathy and humor, reflect on Cicely's 40 years of service with the Park Service, and reminisce about Frank and Cicely's friendship, which began nearly 35 years ago during the 1989 Exxon Valdez Oil Spill in Alaska.You can follow Who Runs This Park on TikTok, Instagram, Facebook, or YouTube, email us at info@whorunsthispark.com, or check us out online at whorunsthispark.com.Sign up for the Who Runs This Park newsletter at linktr.ee/whorunsthispark.Who Runs This Park is hosted and produced by Maddie Pellman, with music by Danielle Bees.

To inquire about getting coached email: jeff@freeoutside.com In this episode, Jeff Garmire interviews Jon Schwartz, who shares his experiences of thru-hiking the Pacific Crest Trail (PCT) and his unique yo-yo hike. The conversation delves into Jon's background, his early experiences with trail work, and how he transitioned into the world of thru-hiking. They discuss the challenges faced during the yo-yo hike, including navigating difficult terrains, weather conditions, and personal milestones. Jon reflects on the lessons learned throughout his journey and the importance of setting goals in the hiking community. In this conversation, Jon shares his intense experiences while thru-hiking the Pacific Crest Trail (PCT), including the physical and mental challenges he faced, particularly during a near-fatal hypothermia incident. He reflects on the motivation behind his adventures, the impact of COVID-19 on his journey, and the personal growth that comes from pushing one's limits in the wilderness. They emphasize the importance of adventure and the desire to explore remote places, while also discussing the changes in the outdoor landscape due to the pandemic. Follow Jon on Instagram: https://www.instagram.com/jonschwarze/ takeaways John's early experiences with trail work shaped his hiking journey. The concept of a yo-yo hike involves hiking the trail in both directions. Setting realistic goals is crucial for long-distance hiking. Navigating challenging terrains requires preparation and adaptability. The importance of community and support among hikers is emphasized. Weather conditions can significantly impact the hiking experience. Physical and mental endurance are key to completing long hikes. Learning from others in the hiking community can enhance skills. Personal growth often occurs through overcoming obstacles on the trail. The journey of hiking is as important as the destination. Pushing through physical challenges can lead to personal growth. Hypothermia can be a life-threatening condition for hikers. The mental aspect of hiking is as important as the physical. Adventure is about exploring remote places that few have seen. COVID-19 drastically changed the outdoor experience for hikers. Preparation and adaptability are crucial for survival in the wild. The joy of hiking comes from both the journey and the destination. Motivation can stem from a desire to prove oneself. Experiencing nature can provide a sense of fulfillment and wonder. Thru-hiking can be a transformative experience that shapes one's perspective. Sound Bites "You are at a point where your brain is telling you these stupid crap." "I decided to go to trail skills college." "If you guys could do this I could do this." "I was like, fuck, like, just get over it." "I thought I was gonna die." "I just wanted to prove to myself that I was an athlete." Chapters 00:00 Introduction and Background 04:10 Trail Work and Early Experiences 12:22 The Journey to Thru-Hiking 22:00 The Yo-Yo Adventure Begins 30:13 Challenges and Milestones on the Trail 38:05 Reflections and Lessons Learned 42:26 Navigating Challenges on the Trail 50:17 Surviving Hypothermia: A Close Call 56:30 Reflections on Accomplishment and Motivation 01:02:19 Experiencing the World During COVID-19 01:15:11 Pushing Limits: The Drive for Adventure

Emily Halnon joins The Nation this week. She is a trail runner and mountain athlete from Eugene, Oregon. Emily shares her awe-inspiring journey of setting the Fastest Known Time (FKT) on the 460-mile Oregon section of the Pacific Crest Trail (PCT). Driven by the desire to honor her late mother, Andrea, who inspired her to start running, Emily talks about the mental and physical preparation required for such a formidable challenge. She tells her story in the new book, To the Gorge - Running, Grief, Resilience, & 460 Miles on the Pacific Crest Trail. She highlights the importance of having a strong ‘why,' a supportive crew, and the deep connection she felt with her mother throughout the run. Emily discusses the profound impact of running on processing emotions and healing through grief, emphasizing the vital role of community, pacers, and crew in providing emotional support. Join us as Emily explores the significance of embracing the unknown, pushing through difficult moments, and the powerful growth that comes from these experiences. You can follow Emily on Instagram We mentioned the charity that Emily supported on her adventure Brave Like Gabe. Find out more about this episode's sponsors: Janji Arc'teryx  Ketone IQ AND!!!!!  Check out the new free app we developed, Trail Triage

Spirit of place. Have you heard of it? A certain locale - maybe a holiday spot, maybe your hometown - that you always yearn to return to find solace especially during challenging times? Join CH this week as she discusses what spirit of place means to her, shares her personal journey to her most spirited of spirited places (Truckee, California), and discusses the deep, sometimes historical, connections that can form within these locations as well as the rejuvenation they offer when we visit.   Show Notes CH references the definition of spirit of place from Wikipedia. For those interested in learning more about Truckee, California, visit the town's official Web site or VisitTruckeeTahoe.com. For those interested in learning more about the Donner Party, you can review Wikipedia, view the PBS American Experience documentary or visit the Donner Memorial State Park official Web Site. CH hiked a portion of the Pacific Crest Trail (PCT) that runs through Truckee; for information on the PCT, visit PCTA.org or Wikipedia. The PCT is the trail Cheryl Strayed hiked in its entirety and recounted in her memoir 'Wild.'; additionally, a film adaptation was also done in 2014 with Reese Witherspoon portraying Cheryl Strayed. CH highly recommends BOTH of these.

In this episode of the 10 Adventures podcast, we learn about the incredible journey of Annette and Kristy, also known as the Wander Women, who traded their conventional lives for a life of adventure and exploration. We chat with them about their inspiring transition from traditional jobs to a life on the road, living out of their RV, and exploring the various places on foot. They share how a chance encounter with a book titled How to Die Broke led them to rethink their approach to life and retirement, ultimately pushing them to seek new experiences and embrace uncertainty.   We dive deep into their latest adventure on the Via Francigena, a historic pilgrimage route from Lucca to Rome. Annette and Kristy, who also recently achieved the incredible accomplishment of completing the Triple Crown of Hiking—the Pacific Crest Trail (PCT), the Continental Divide Trail (CDT), and the Appalachian Trail (AT)—share their experiences of traversing these iconic American trails. They also share their philosophy on valuing experiences over material wealth and the importance of pushing beyond comfort zones to grow and stay mentally sharp.   Whether you're an avid hiker or someone dreaming of a life less ordinary, this episode is packed with insights and inspiration.   Don't forget to check out their YouTube channel: https://www.youtube.com/@wanderwomenkristyannette5021   About Us

In this conversation, I talk with Cal Schwartzentruber and discuss experiences with thru-hiking and setting FKTs (Fastest Known Times) on various trails. We talk about the challenges and motivations behind attempting FKTs, the importance of planning and preparation, and the differences between the Appalachian Trail (AT) and Pacific Crest Trail (PCT). We also touch on the growing popularity of FKTs and the potential for more competitive times in the future. Follow Cal on Instagram: Takeaways Thru-hiking and setting FKTs require careful planning and preparation, especially when it comes to food and gear choices. The Appalachian Trail (AT) and Pacific Crest Trail (PCT) offer different challenges and experiences, with the PCT being more scenic and well-maintained. FKTs on longer trails often have limited competition, making it an opportunity for thru-hikers to set impressive times. The popularity of FKTs is growing, and more competitive times are expected in the future as athletes optimize their strategies and take advantage of advancements in gear and weather forecasting. Thru-hikers have a unique advantage in FKT attempts due to their problem-solving skills and ability to make decisions on the go. The choice between the AT and PCT is subjective, but many hikers prefer the PCT for its stunning views and more straightforward logistics. Sound Bites "There's always that, you know, uh, yeah, you just got a fucking record on some things, but you're like, ah, well, actually it's not actually that great of a record and I could have done it better and all these things." "The longer the trail is, I think the more competitive I am. But then you get into like, I would not probably be as competitive on like something like the PCT, but unsupported life. This is a niche that, um, there's not really any competition." "PCT is my pick. I would do the PCT over and over and over and over and over again. I loved that trail and the AT, I had a fantastic time. Wouldn't change anything about it and don't regret a second. However, I don't know that I'll ever do that one again." Chapters 00:00 Introduction and Discussion of FKTs 08:59 The Challenges and Motivations of Attempting FKTs 41:27 The Differences Between the AT and PCT 43:42 Closing Thoughts and Future Plans Keywords thru-hiking, FKTs, Appalachian Trail, Pacific Crest Trail, challenges, motivation, planning, preparation, differences, popularity, competitive times --- Send in a voice message: https://podcasters.spotify.com/pod/show/freeoutside/message

Tyler began to explore the outdoors, starting with a hike on the Pacific Crest Trail (PCT) driven more by a desire to stretch his savings than a love for nature.His interest in the outdoors developed gradually, influenced by friends and his time living in rural Japan, where he hiked mountains on weekends. Over time, outdoor activities became a significant part of his life, leading him to adopt a nomadic lifestyle in a van. Currently, Tyler is preparing for the Tour Divide, a 2,700-mile bikepacking race from Banff to the Mexican border. His website, Halfway Anywhere, started as a personal blog in 2011 and is now his full-time job and primary source of income. Despite the uncertainties of his journey, Tyler embraces a zen-like existence, focusing on living in the moment and enjoying his outdoor adventures. ⁣ He describes his complete dedication to his outdoor adventure website, which has become his entire life. Tyler integrates his personal and professional life, often isolating himself from non-outdoor enthusiasts. He occasionally visits New York for short trips to see friends and family but primarily avoids urban settings in favor of the outdoors. Significant milestones in his journey include hiking the Pacific Crest Trail in 2013, the Continental Divide Trail in 2017, and living in Nepal to support his hiking lifestyle. Tyler has also biked across Australia, hiked the Japanese Alps, and recently focused on lesser-known trails and off-trail routes. ⁣ Tyler plans to visit a campsite soon to perform "trail magic" for hikers by providing snacks, drinks, and rides into town—acts of unexpected kindness for hikers. His sister will join him for her first backpacking trip, despite challenging conditions. Tyler reflects on his love for the outdoors, acknowledging the risks but preferring this lifestyle over any other. He shares his updates on his website, Halfway Anywhere, and expresses gratitude for the opportunity to share his story.

Segment 3, June 8th, 2024 Who's dreamed about putting on a pair of hiking boots and taking off.  Leaving work, leaving responsibilities, & just taking on a long hike.  Muriel Epling joins host of the Carolina Outdoors, Bill Bartee, to chat about the Pacific Crest Trail (PCT).  She hiked the  Appalachian Trail ten years ago.  The discussion includes the difference in trails, the wisdom of ten years experience, & hikers' mental health upon completion of a long-distance hike.Show Highlights: The PCT is 2,650 miles long and stretches between the Mexican & Canadian border It takes goes through three states: CA, OR, WA Permits to begin a hike are required & scheduled Side-trips can include a summit of Mt. Whitney Having some plans after a long distance hike help with depression upon completion The 1990s book, WILD, was made into a movie starring Reese Witherspoon as the protagonist hiker on the PCT Things You'll Learn by Listening: Epling is an artist & Storyteller alum from local outdoor outfitter, Jesse Brown's.  Her story:  Murals with Muriel She resides in Los Angeles, California. The Carolina Outdoors is powered by the Charlotte hiking store, Jesse Brown's.  Lace up your comfortable shoes, grab a water bottle, and train for Kilimanjaro.

In this episode, we sit down with Audrey Payne, a long-distance backpacker, acclaimed writer, and nature enthusiast who calls Boulder, Colorado, her home. Audrey's incredible journey from overcoming a debilitating back injury to thru-hiking the Appalachian Trail (AT) forms the heart of our conversation. Raised in Upstate New York and inspired by her transformative experiences abroad in New Zealand and Madagascar, Audrey has always had a deep love for the outdoors. Her passion led her to pursue environmental science and journalism, but the pressures of her studies and early career eventually led to burnout and a severe back injury. Undeterred, she found inspiration in Bill Bryson's "A Walk in the Woods" and set her sights on the AT, a journey she chronicles in her newly published memoir. Throughout our chat, Audrey shares the highs and lows of her trail life, from the supportive community she found to the physical and mental challenges she faced. We explore her trail name ‘Glowstick,' her trail family dynamics, and the lessons learned from her trek. Audrey also opens up about the post-trail depression she experienced and how writing her memoir helped her process the journey. As she plans future hikes, including the possibility of tackling the Pacific Crest Trail, Audrey's story is a powerful reminder of resilience and the joy of embracing life's adventures. Tune in to hear her inspiring story and gain insights into the life of a dedicated thru-hiker and nature lover. ***  Don't miss the latest episodes of the Tough Girl Podcast, released every Tuesday and Thursday at 7 AM UK time!  Be sure to hit the subscribe button to stay updated on the incredible journeys and stories of strong women.  This episode of the Tough Girl Podcast is proudly sponsored by INOV8, pioneers in cutting-edge sportswear. Use code TOUGHGIRL15 to get your 15% discount.  Click here: https://www.toughgirlchallenges.com/marchdailymile  *** Show notes Who is Audrey  Being a hiking and backpacking enthusiast  Living in Boulder Colorado, USA Growing up in Upstate New York Her early years and her passion for the outdoors Spending a summer abroad in New Zealand at 16  How it changed her life Spending time in Madagascar for a semester abroad during college Staying environmental science and journalist with a minor in anthropology  Dealing with burnout and how it happened.  Moving to Washing DC to study for a Masters Degree in Public Relations.  Working for an entertainment communications firm  Dealing with a back injury while having to work all the time Starting to think about the Appalachian Trail (AT) Getting inspired by Bill Bryson and his book; Walk in the Woods Making the decision to start taking the first steps towards achieving her goal of walking the AT Getting to the start line  Landing her dream job at World Wildlife Fund Connecting with an old friend from college who also wanted to hike the trail Having a good boss 1 month before the start! On the start line of the Appalachian Trail in 2018 Loving every moment and feeling so happy and grateful Getting her trail name, ‘Glowstick' Day to day life on the trail and being part of a trail family Food and nutrition on the trail and eating on a budget Craving and what it's telling your body The ice cream challenge… Key lessons learned from taking on this challenge Dealing with conflict on the trail and the break up of the trail family Being anaemic  Wear and tear on your body on a thru-hike Writing her book 5 years after the hike Post Trail Depression/Post Trail Blues  Getting the urge to write and writing non stop Hiking on a regular basis and making it apart of her life Future hiking dreams and planning to hike the Pacific Crest Trail (PCT) in the future  Hiking the John Muir Trail and why the PCT might be the wrong trail for her Taking the time to figure out which trail to walk in the future How you can connect with Audrey and follow along with her future journeys  Why you should keep an open mind  Grab the opportunities when they arrive   Social Media Website: sunstrucksite.wordpress.com  Instagram: @audipayne  Facebook: @audipayne  YouTube: @AudreyAdventures  Book: Where the Rhododendrons Bloom: A Thru-Hiking Adventure on the Appalachian Trail     

Summary In this conversation, I interview Nick Fowler, a renowned thru-hiker and FKT (Fastest Known Time) record breaker. We discuss Nick's experiences with thru-hiking and FKT attempts and dive into his record-breaking Pacific Crest Trail hike. Nick shares his training approach and the challenges he faced during his PCT FKT attempt, including health issues and a hurricane. The conversation highlights the determination and resilience required for long-distance hiking and FKT pursuits. We talk a little bit about my own experiences on the Pacific Crest Trail (PCT) and the Pacific Northwest Trail (PNT). We also dive into the book that Nick wrote about the Pacific Northwest Trail record. Overall, Nick is just an amazing backpacker, thru hiker, and everything in between. Support Nick's book: ⁠⁠https://pntbook.com/⁠⁠ Takeaways Thru-hiking and FKT attempts require determination, resilience, and careful planning. Training for FKT attempts often involves strength training, long-distance running, and building up mileage gradually. Challenges during FKT attempts can include health issues, adverse weather conditions, and difficult terrain. Thru-hiking and FKT attempts are not only physical challenges but also mental and emotional journeys. He faced challenges such as difficult stream crossings, extreme heat, and physical ailments. He has written a book about his PNT FKT and plans to attempt more FKTs in the future. Sound Bites "I've always known about thru-hiking. I've always known about the Appalachian Trail and everything, but I never really gave it any thought until I started getting into big day hikes." "I started with running a half marathon a day in January, 2021. And then I bumped it up to a marathon a day with a couple of rest days a week in February, 2021." "I was struggling to open water bottle lids. I was drinking water out of trash cans." "I started off with 5,000 calories a day. And then by the time I got to mid Oregon, I was at 10,000 calories a day." Chapters 00:00 Introduction 02:03 Training and preparation for FKT attempts 03:27 Discovering thru-hiking and FKTs on the PNT 06:21 Building up to the PCT FKT 11:41 Challenges and adversity on the PCT FKT 16:02 Stuck in a cave during a hurrican 25:28 Setting Fastest Known Times on the PCT and PNT 30:08 Challenges and Strategies on the Trails 38:19 Gear and Food for Long-Distance Hiking 41:15 Writing a Book and Future Trail Plans Keywords thru-hiking, FKT, record-breaking, training, challenges, PCT, Florida Trail, trail running, running, ultrarunning, Pacific Crest Trail, PCT, Pacific Northwest Trail, PNT, Fastest Known Time, backpacking, hiking, thru-hiking, challenges, gear, food strategy, book, future plans

No matter how you define “hard,” heading outside offers plenty of chances to tackle it. Many people who choose to tackle hard stuff outside are pushed to do so to honor some kind of “why.” For some of us, that “why” is health or to push our own personal boundaries. For others, the “why” is on behalf of someone else. Ultrarunner Emily Halnon's “why” has everything to do with her mom, who died from an aggressive form of cancer in early 2020. To honor her she headed out to tackle a major challenge running on the Pacific Crest Trail (PCT). It's a story she's now shared in her new book “To The Gorge.” Through her journey, she learned the power of moving through hard stuff. In this episode you'll hear Emily share the things she's learned through that journey and how you can make yourself do hard things outside, too.   Connect with this episode: Read Emily Halnon's new book, To The Gorge (affiliate link) Visit Emily's website Follow Emily on Instagram Join the Humans Outside Challenge Follow Humans Outside on Instagram Follow Humans Outside on Facebook Some of the good stuff: [4:06] Emily Halnon's favorite outdoor space [5:36] How Emily became someone who likes to go outside [7:05] How Emily's mom inspired her running career [10:29] All about Andrea Halnon's adventurous life [15:27] The grief and grit in running across Oregon [22:37] How to get mentally tough to prepare for a mega run [30:01] Why hard stuff outside helps us prepare for life's challenges. [33:04] The internal dialogue of pushing through the tough stuff [35:07] Why it's not a bad thing to feel a little scared [36:39] Emily's favorite outdoor moment

Completing a circuit of all the Domino's Pizza in Eugene during one run may be her coolest feat, but Emily Halnon also holds the overall FKT on the 460-mile Oregon section of the Pacific Crest Trail (PCT) which is certainly the most impressive. Her upcoming book, "To The Gorge," explores that week-long journey and her reflections on the death of her mother after a battle with uterine cancer. Learn more about Emily and pre-order her book here: https://www.emilyhalnon.com/

Join us for an exhilarating journey into the world of long-distance hiking with Arlette Laan, affectionately known as "Apple Pie."  In this episode, Arlette shares her awe-inspiring tale of becoming the first woman to hike all 11 National Scenic Trails in the USA, covering over 35,000 miles on foot. From her childhood adventures in Holland to navigating the rugged terrains of America's most iconic trails, Arlette's story is one of perseverance, passion, and the sheer joy of exploration.  Tune in as she delves into the essence of long-distance hiking, the challenges she faced along the way, and the profound lessons she learned from her epic adventures. Whether you're an avid hiker or simply someone who loves a good adventure story, this episode is sure to leave you inspired and itching to hit the trails! ***  Don't miss out on the latest episodes of the Tough Girl Podcast, released every Tuesday at 7am UK time! Be sure to hit the subscribe button to stay updated on the incredible journeys and stories of strong women.  By supporting the Tough Girl Podcast on Patreon, you can make a difference in increasing the representation of female role models in the media, particularly in the world of adventure and physical challenges. Your contribution helps empower and inspire others. Visit www.patreon.com/toughgirlpodcast to be a part of this important movement.  Thank you for your invaluable support! *** Show notes Who is Arlette? Being born in Holland Living in Boston, USA Getting the trail name ‘Apple Pie' Growing up in Holland and having a typical childhood Moving over to California after college  Visiting Switzerland and getting into backpacking  The hiking culture in the Netherlands  Starting with the Pacific Crest Trail (PCT) in America in 2003 Learning more about the long distance trails What she loves about long distance hiking  Being empowered after reaching her goals How hiking has changed over the years The social aspect of hiking Not being an ultra light fast packer What a typical day hiking looks like Having dinner at 5pm and then carrying on hiking  Finishing up the 11 National Scenic Trails  Not giving her body the rest she needed  Pushing harder while hiking  Dealing with the heat and humidity and struggling to hit the 25 miles per day needed Advice for recovery and why taking time off is a good thing Eating well while hiking  Cooking v cold soaking  Food chat! Wearing dresses while hiking  Hiking through all seasons Tips for winter hiking  Feet and shoes for hiking  Road walking with a pack Hiking with poles  Fitting hiking into her life and working as a hiking guide Hiking all of the 11 National Scenic Trails in the States  Putting a plan in place in 2018   Speaking with ‘Buck 30' (Brian Tanzman) Planning and preparation for the final few hikes  Dealing with aggressive barking dogs North Country Trail (4,600 miles)  Advice for when it gets tough on a hike  Making her goals smaller  Keeping track of expenses while on trail Paying for breakfast as it's a better deal than dinner Advice for hiking the Te Araroa (TA), New Zealand  Skipping the road walks in New Zealand Hiking in Nepal Hiking in Europe Preferring to hike in the wilderness Going back to hike the Arizona trail Wanting to thru-hikes the trails that she section hiked  Wanting to ‘redlining' the White Mountains guide book (1,440.4 miles )  How to connect with Arlette on social media #ApplePieHikes Selling sock dolls (only sold/shipped to the US) Redline Guiding Final words of advice    Social Media Website:  www.arlettelaan.com Instagram: @arlette_laan   

Een man die van heel dichtbij kan getuigen over de mythische prestaties die ultraloper Karel Sabbe al in zijn leven heeft geleverd, is Joren Biebuyck. Tijdens deze aflevering vertelt hij als kinesitherapeut (en tevens de schoonbroer) van de bekendste tandarts van ons land over hoe hij meteen onder de indruk was van de fysieke capaciteiten van Karel. Joren heeft een zeer belangrijke rol gespeeld in de ontwikkeling van Karel Sabbe, en heeft hem de bevestiging gegeven die hij nodig had om zijn dromen waar te maken. En niet dankzij, maar ondanks zijn medische achtergrond. Wat daarmee bedoeld wordt ontdek je in deze aflevering! Joren geeft ons ook inkijk in zijn samenwerking met Karel en deelt enkele straffe verhalen die ze beleefden tijdens de Pacific Crest Trail (PCT) en de Barkley Marathons. Er is zeker een tendens waarbij steeds meer mensen ervoor kiezen om extreme duursportprestaties neer te gaan zetten. Een vraag die zich dan opdringt, en die we dan ook aan Joren stelden, is: tot wat is het menselijk lichaam in staat? Spoiler alert: adaptatie is key! Een boeiend gesprek over (fysieke) uitdagingen, over mentale mindset, het waarmaken van ultieme dromen en onvergetelijke ervaringen. https://www.linkedin.com/in/joren-biebuyck-b433a6b9/ https://www.vitori.be/dt_team/joren-biebuyck/ https://www.vrt.be/vrtnws/nl/2024/02/18/film-karel-sabbe-in-premiere-gegaan-in-waregem/ #17 - To finish the Barkley Marathons - https://www.youtube.com/watch?v=R-oEFaqUQEQ https://smarteducation.be/ https://smarteducation.be/zorg-doet-je-goed/

SUMMARY Melanie Harsha, an experienced hiker who has completed the Appalachian Trail (AT), Pacific Crest Trail (PCT), and Continental Divide Trail (CDT), joins the podcast. She shares her journey and insights into long-distance hiking. Melanie discusses her introduction to hiking, her decision to through-hike the AT, and the physical and mental preparation required for such endeavors. She compares the difficulty and characteristics of the AT, PCT, and CDT. Melanie also talks about wildlife encounters and the evolution of her gear throughout her hiking experiences. Garrett Frederick shares his experience thru-hiking the Continental Divide Trail (CDT) and the Appalachian Trail (AT), as well as his transition into ultra running. She discusses the importance of strength training and stretching while on the trail and how it contributed to his success. Melanie also talks about her trail name, Peanut, and how she got involved with Hoka. She shares her journey from academia to thru-hiking and how she ended up working for Hoka. She also discusses his personal experience with different shoe brands and the lessons she learned from thru-hiking and ultra running. Melanie also emphasizes the importance of supporting runners at aid stations, and shares advice for those interested in thru-hiking or ultra running. TAKEAWAYS: Long-distance hiking requires physical and mental preparation. Each long-distance trail has its own unique challenges and characteristics. Wildlife encounters, such as bears and snakes, are common on these trails. Gear choices evolve over time, with many hikers opting for lighter options. Strength training and stretching are important for success in thru-hiking. Trail names can have personal significance and be a connection to family. Transitioning from academia to thru-hiking can provide a much-needed break and clarity. Working at a local outfitter can lead to opportunities in the outdoor industry. Trying different shoe brands can help find the right fit and performance. Thru-hiking and ultra running require mental resilience and the ability to work through challenges. Supporting runners at aid stations can make a significant impact on their race experience. Thru-hiking can teach the lesson that hard things can be overcome. Researching and preparing in a way that suits individual preferences is key to success in thru-hiking. Listening to podcasts, reading books, or watching videos can provide valuable information for aspiring thru-hikers. Carrying items that provide comfort and peace of mind is important for a successful thru-hike. Thru-hiking and ultra running can provide a sense of home and appreciation for nature. The journey of thru-hiking is unique to each individual, and anyone can accomplish it with determination and preparation. --- Support this podcast: https://podcasters.spotify.com/pod/show/thetrailtrashcast/support

This week Tim is joined by author Heather to discuss her book “Thirst 2600 Miles to Home” Tune in to explore more Heather Anderson had hiked what is known as the "Triple Crown" of backpacking: the Appalachian Trail (AT), Pacific Crest Trail (PCT), and Continental Divide Trail (CDT)―a combined distance of 7,900 miles with a vertical gain of more than one million feet. A few years later, she left her job, her marriage, and a dissatisfied life and walked back into those mountains.In the second half of this interview, Heather and Tim were joined by Whitney "Allgood" La Ruffa, and the three of them chatted about their recent adventures in Uganda. Buy the book: https://wordsfromthewild.net/book/Find her on: Instagram @_wordsfromthewild_Facebook @Wordsfromthewild

Frozen from Outdoor Adventures joins the show to talk about his upcoming thru hike of the Pacific Crest Trail (PCT 2024). He previously hiked the Appalachian Trail in 2019, and is now taking his talents to the Pacific Crest Trail. We talk about what he is nervous about, what gear changes he's made, and how he is planning on dealing with the depressing reality that the Pacific Crest Trail will probably catch on fire while he's out there. Follow Frozen's PCT hike: https://www.youtube.com/@FrozensAdventures/ For sponsorships, business inquiries, or guest/episode ideas reach out to: trailtalespod@gmail.com My Gear spreadsheet: https://lighterpack.com/r/9qjh18 BIG FOUR

Join us on this inspiring episode of "Papa Bear Hikes" as we welcome the adventurous Netteburg family, a remarkable team of seven who have made history on America's most iconic trails. From the Appalachian Trail (AT) to the Continental Divide Trail (CDT) and the Pacific Crest Trail (PCT), they have not only conquered these challenging hikes but have also set extraordinary records along the way.Meet Olen (Spreadsheet, age 44) and Danae (Queen Bee), the pillars of this hiking family, along with their incredible children: Lyol (Blaze, 14), Zane (Boomerang, 12), Addison (Angel Wings, 10), Juniper (The Beast, 7), and Piper (Dead Weight, 2). Discover how their 2-year-old, Piper, embarked on the CDT at just eight months old and the PCT at one, possibly becoming the youngest hiker on these trails. Learn about their four-year-old, Juniper, who astonishingly finished the AT entirely on her own before turning five in 2020, and later became the youngest Triple Crowner at the age of seven.The Netteburg family's journey is not just about setting records; it's a story of resilience, teamwork, and the unique strengths of each family member. They have redefined what's possible for family hiking adventures and have inspiring tales from the trails to share.Tune in to hear firsthand about their preparations, challenges, and unforgettable moments on these epic trails, and how they've grown as a family through these experiences.

Welcome to another exhilarating episode of "Papa Bear Hikes," where we immerse ourselves in the great outdoors! I'm your host, Martin, joined by my co-host and fellow Pacific Crest Trail finisher, Nathan Carden. Today, we are excited to welcome back the adventurous duo, Kevin and Leah, who have recently completed the Pacific Crest Trail (PCT), adding to their impressive accomplishment of hiking the Appalachian Trail (AT) last year.In this episode, Kevin and Leah will take us through their remarkable journey on the PCT, offering a riveting comparison to their experiences on the AT. They'll discuss how tackling the AT previously influenced their PCT adventure, from their approach to gear selection to maintaining mental fortitude.Expect to hear captivating stories about their favorite moments on the trail, unexpected wildlife encounters, and the unique bond they formed with fellow hikers. Kevin and Leah will also share invaluable advice for those aspiring to embark on such thru-hikes, and reflect on the personal transformation they underwent during these consecutive, challenging expeditions.Join Martin and Nathan as they delve into the inspiring stories of Kevin and Leah. This episode of "Papa Bear Hikes" is a celebration of the relentless spirit of adventure and the remarkable achievements of these two dedicated hikers. Whether you're an experienced trailblazer or just love vicariously living through epic adventure tales, this episode is a must-listen!

Matt Mason is an outdoorsman, thru hiker and wildland firefighter. He has hiked the "Triple Crown" - Appalachian Trail (AT), Pacific Crest Trail (PCT) and Continental divide trail (CDT) and more.We talk thru hiking, fighting wildfires, outdoor adventure, bike packing, and more. 2024 Buffalo Roamer River Trips Dates Now Out @ buffaloroamer.comSubscribe for more stories of adventureGuided Canoe Trips & more @ www.buffaloroamer.comFollow Will @Buffalo_RoamerBrought to you by:Fishell Paddles - Makers of Fine, Handcrafted Wooden Canoe PaddlesTry a Fishell paddle and FEEL the difference. Each paddle is handmade by Greg Fishell at his shop in Flagstaff, Arizona. Will uses a Ray Special model, and outfits all of his trips with Fishell Paddles as well. Use code WILL at checkout for a free paddle hanger w/ purchase of new paddle!SREgear.comSRE Outdoors is a Family Owned & Operated Outdoor Gear Shop in Black River Falls, Wisconsin. Great gear, great prices, unbeatable customer service. Use code WILL at checkout for 10% off your first order.Interested in advertising or partnering with Buffalo Roamer Outdoors? Contact Will here: buffaloroamer.com/contactThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4764707/advertisement

// Annika und Björn aus Kiel sind gerade zurück von einem der ganz großen Sehnsuchtswanderwege – dem Pacific Crest Trail (PCT), der auf rund 4.300 Kilometern von der mexikanischen bis an die kanadische Grenze einmal längs durch die USA führt. Die Beiden haben eine ganze Menge unvergesslicher Eindrücke mitgebracht, aber auch Tipps zur Organisation und Planung einer mehrmonatigen Auszeit, zu Ausrüstung und Sicherheit beim Wandern. Sie teilen in dieser Folge echtes Insider-Wissen über den PCT und wir lernen die wichtigsten Fachbegriffe der Szene kennen. Wir hören von Panoramen zum Niederknien, neuen Identitäten und einer geheimnisvollen Erlaubnis zum Feiern ... Hier kannst du den wöchentlichen Newsletter mit weiterführenden Links und Infos abonnieren: https://www.christofoerster.com/freiraus Partner dieser Folge ist das Magazin ALPIN. Die Januar-Ausgabe der ALPIN mit kostenlosem Kalender für 2024 ist ab dem 8. Dezember im Handel. Hier kannst du sechs Ausgaben der ALPIN für den Preis von drei erhalten: https://www.alpin.de/freiraus Zur Anmeldung für die Tiefschneetage vom 08. bis 10. März 2024 kommst du hier: https://tiefschneetage.alpin.de/

Happy Gap Year Exploration Month! In this special before-and-after episode of Gap Year Radio, we embark on an awe-inspiring conversation with Journey Fleishman, a remarkable gap year student who undertook the incredible feat of hiking the entire Pacific Crest Trail (PCT) in the Western US. Julia and Journey take a deep dive into the challenges, triumphs, and transformative experiences that Journey encountered during her epic adventure. Part I was recorded before she hit the trail and Part II was recorded after she finished the hike. The resulting conversation takes us through her decision to embark on this ambitious journey, discussing her motivations, preparations, and the support network that helped her along the way. We delve into the physical and mental challenges of hiking over 2,650 miles, from the southern border of California to the northern border of Washington, experiencing the diverse landscapes and climates that the PCT offers. The episode explores the personal growth and self-discovery that Journey experienced during her time on the trail, shedding light on how this epic adventure transformed her perspective on life, nature, and her own capabilities. Journey shares anecdotes of encounters with fellow hikers, illustrating the strong sense of community that exists within the PCT hiking culture. Listeners will gain insights into the practical aspects of long-distance hiking, including gear choices and the daily rhythm of a thru-hiker's life. By the way, her top gear choices are the REI Magma 15 sleeping bag, her ULA Circuit pack, and her trusty ground pad! Whether you're an experienced hiker, aspiring adventurer, or simply someone looking for inspiration, this episode of Gap Year Radio is a captivating and motivational exploration of an extraordinary gap year experience. Journey Fleishman's Pacific Crest Trail adventure reminds us all that the path less traveled can lead to remarkable personal growth and unforgettable adventures.

In this episode, I had the pleasure of catching up with Nick Fowler for the third time. Now, you might remember Nick as the guy who conquered the Self-Supported Fastest Known Time (FKT) on the Pacific Northwest Trail and the Ozark Trail in our previous chats. Back then, he was dealing with some pesky ankle injuries but was determinedly preparing for a shot at the Self-Supported FKT on the Pacific Crest Trail (PCT). It's been a fantastic journey following Nick's evolution as a runner, hiker, and all-around person. And guess what? Nick not only took on the PCT challenge but crushed it in a jaw-dropping 52 days, 9 hours, and 18 minutes! We dive deep into his experiences, lessons learned, and how he's grown. His journey has it all….including blood, sweat, and tears! So, if you're up for some inspiring stories and a good dose of ultrarunning enthusiasm, you're in for a treat. Nick's journey is a testament to dedication and pushing boundaries, and it's always a blast chatting with him! Show notes: http://www.theriot.run/nickfowler3

This story occurred in the summer of 2008. I grew up in Oregon and was acquainted with the outdoors at an early age. My favorite hobby came to be hiking, particularly in areas that are either very dangerous or isolated. The health benefits of hiking were secondary to the thrills of walking the edges of exposed cliffs, being in cougar and bear territory, and knowing that I was far from help. *Into the Wild* was released in the fall of 2007 and I immediately fell in love. Being a high school senior, I felt imprisoned in my parent's house. A teenager with wild eyes, the movie spoke to my sense of adventure. It inspired me to hike the California portion of the Pacific Crest Trail (PCT) upon graduation.For the uninitiated, the PCT is a 2,700 north-south trail from the border of Mexico to that of Canada. It traverses deserts, forests, and mountains. It ranges from sea level to 13,000 feet elevation. The reason I tell you this is because needless to say, some parts of the trail are more remote than anything you can imagine. You aren't hiking outside of LA and San Francisco here. You're hiking through hundreds of miles of untamed wilderness in what is essentially the Wild West.Subscribe to our PATREONEMAIL us your storiesFollow us on YOUTUBEJoin us on INSTAGRAMJoin us on TWITTERJoin us on FACEBOOKVisit our WEBSITEStories OneStories TwoThanks so much for listening and we'll catch up with you again next week for some more true, scary stories.Sarah and Tobie xx"Spacial Winds" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/ Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

How often do we let our dreams die because life gets in the way? When is the last time you chased your dream? Perry Gabbard sat on his dream for more than 40 years before taking that first step. As a teenager he dreamt of hiking the entirety of the Pacific Crest Trail (PCT). After retirement, he set out to realize his dream. But his path was not a cake walk….not at all. Perry shares with us his struggles, his turmoil and his path to recovery while learning how to trust God along the Pacific Crest Trail. His book “Stepping Out on an Adventure of Faith” What I learned about trusting God while hiking the Pacific Crest Trail. Is available through all book outlets including, Books a Million, Barnes and Noble, Amazon, and your local library. If you like to hike, enjoy the out of doors, or just enjoy reading someone's life journey. Get a copy today. You can find him at; www.inspiretoseek.com

This is an inspiring and insightful conversation about the power of nature, the importance of facing challenges head-on, and the beauty of finding purpose in life. Perry Gabbard is an avid hiker who completed the Pacific Crest Trail (PCT) ~ a trail that runs from Mexico to Canada. He's the author of a newly released book Stepping Out on an Adventure of Faith: What I Learned About Trusting God While Hiking the PCT. Perry shares his incredible story of why he decided to hike the PCT, the challenges he faced, and the lessons learned along the way. * Perry reveals that he took on the trail to deal with a personal issue to find clarity and direction in his life. * Perry also talks about the physical and mental demands of the PCT, including the isolation, the harsh terrain, and the physical exhaustion. * The experience pushed Perry to his limits that helped him realize the importance of perseverance, self-reliance, and mental strength. Learn more about him at https://inspiretoseek.com

Pyramid Schemes?! Ponzi Schemes?! CULTS?! Roberta Blevins, LuLa Roe MLM Cult survivor, joins host Collier Landry to discuss her escape from MLM Insanity and how she's turned that into advocacy for helping others! In this two-part episode, Roberta Blevins discusses the dangers and manipulation tactics used by Multi-Level Marketing (MLM) companies. Blevins is a former MLM participant who has since become an advocate against the industry. She shares her own story of how she became involved with MLMs and how they ultimately caused her significant financial and emotional harm.The discussion covers Blevins' escape from the MLM and her advocacy work for helping others. Additionally, the conversation covers Trail Angel, a program where hikers come through a camp and stay while Blevins and others provide them with food, camping spots, and more. Blevins also shares her camping experiences and mentions how popular the Pacific Crest Trail (PCT) is. Blevins explains how MLMs operate by recruiting individuals to sell products and recruit others to do the same, creating a hierarchical structure. Participants often invest large amounts of money upfront to buy products and gain access to the MLM's network. However, the vast majority of participants do not earn a significant income and often end up in debt. Blevins also discusses the psychological manipulation tactics used by MLMs to keep participants engaged and invested, including emphasizing personal responsibility and using social pressure to maintain participation. She describes how these tactics can lead to feelings of guilt and shame among participants who are unable to succeed in the industry. Blevins emphasizes the importance of educating oneself and others about the dangers of MLMs, as well as providing support and resources for those who have been affected by them. MLMs operate by recruiting individuals to sell products and recruit others to do the same, creating a hierarchical structure. Participants often invest large amounts of money upfront to buy products and gain access to the MLM's network. The vast majority of participants do not earn a significant income and often end up in debt. MLMs use psychological manipulation tactics, including emphasizing personal responsibility and using social pressure to maintain participation. These tactics can lead to feelings of guilt and shame among participants who are unable to succeed in the industry. It is important to educate oneself and others about the dangers of MLMs and provide support and resources for those who have been affected by them. Listeners may be interested in: MLMs, Multi-Level Marketing, the dangers of MLMs, psychological manipulation tactics, hierarchical structure, personal responsibility, social pressure, financial harm, emotional harm, debt, support, and resources. This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/MPM and get on your way to being your best self. About Roberta: • You can find more about Roberta on her website: https://www.robertablevins.com • Check out Roberta's podcast "Life After MLM": https://podcasts.apple.com/us/podcast/life-after-mlm/id1553784236 Roberta's Twitter: @mommylikewhoa Roberta's IG: @therealrobertablevins Wanna say thanks for a great episode? Buy me a coffee! Get your official Moving Past Trauma Podcast gear here: https://www.collierlandry.com/store Join our Patreon: for exclusive content, member-only meet n' greets, support this podcast & more: https://www.collierlandry.com/support Shop & Support: You can support this program by using our Amazon Affiliate link: https://www.collierlandry.com/amazon Subscribe to my YouTube Channel http://www.youtube.com/collierlandry I go live on Instagram TUESDAY'S 11 am PT/2 pm ET on @collierlandry -Official Socials- TikTok: @collierlandry Instagram: @collierlandry Twitter: @collierlandry Facebook: /collierlandry Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we are joined by experienced Pacific Crest Trail (PCT) hiker Donahue Holland or "Def Pos." He was part of our 2022 Trail Team and hiked a large section of the desert at about 352 miles. In this Q&A we talk about his best advice to stick with it out there, gear, favorite foods on and off trail, the people of long-distance hiking, highs and lows, and much more! This podcast is sponsored by our partner, ⁠Sawyer⁠. Check our their ⁠website⁠ to learn about their sustainability and international initiatives as well as their great outdoor products - including effective and safe bug repellant, sunscreen, and their water filtration systems. Tried, tested, and loved by us here at THRU-r! You can follow Def Pos's future adventures using the links below: Relevant Links: ⁠⁠Def Pos's Instagram⁠⁠ ⁠⁠Def Pos's YouTube Channel⁠ Connect With Us / Join The THRU-r Community: ⁠⁠THRU-r Website⁠⁠ ⁠⁠THRU-r Instagram⁠⁠ ⁠⁠THRU-r Facebook⁠⁠ ⁠⁠THRU-r Youtube⁠⁠ ⁠⁠THRU-r TikTok⁠⁠ ⁠⁠Cheer's YouTube⁠⁠ ⁠⁠Cheer's Instagram⁠⁠ Episode Music: "Communicator" by Reed Mathis --- Send in a voice message: https://podcasters.spotify.com/pod/show/thru-r/message Support this podcast: https://podcasters.spotify.com/pod/show/thru-r/support

On this episode: thru-hiking, Wolff's Law, stretching your hip flexors, and nose breathing. We're talking with Lee Welton, PCT thru-hiker, physical therapist assistant, and personal trainer. We talk about how to train for completing long hikes injury-free. Lee “Flick” Welton thru-hiked the Pacific Crest Trail (PCT) in 2018. As he was preparing for the trek in 2017, he found that there weren't a lot of great resources that focused on training for long distance thru-hikes, so he founded Trailside Fitness, where he provides personal, online training for aspiring thru-hikers, helping them prepare and complete their thru-hikes injury-free. You can also find Lee on Instagram @trailside_fitness and be sure to check out his YouTube channel for great content on training, recovery and more. It's good information for all hikers. In this Episode Pacific Crest Trail Wolff's Law Is long-distance thru-hiking good for your body? It might come down to what you eat during your thru-hike. Become a Patron The Almost There Adventure Podcast is and will always be free. If you'd like to help us keep the lights on, we are now on Patreon, where you can support our work with a bus or two (or more) each month. Send us some green and help us keep the pod rolling!  Connect with us! Like Almost There on Facebook: https://www.facebook.com/almostthereadventurepodcast/ Follow Almost There on Instagram: https://www.instagram.com/almostthere_ap/  Send us a voice message! https://www.speakpipe.com/AlmostThere Our Co-hosts Jason Fitzpatrick – IG: @themuirproject Saveria Tilden – IG: @adventuruswomen  web: AdventurUsWomen.com Jeff Hester – IG: @thesocalhiker  web: SoCalHiker.net Theme song by Opus Orange. Courtesy of Emoto Music.  The Almost There Adventure Podcast is a celebration of outdoor activities both local and epic. Discussing the big topics and talking to adventurers, artists, legends and activists within the outdoor community.

When our friend Margot was getting ready to hike the Pacific Crest Trail (PCT), she thought she would be bored, and that this was going to be a period when she listened to more audiobooks than she had ever listened to in her life. But it turned out that when she actually started hiking, she didn't feel the need to listen to many audiobooks or music and she had a realization: so much of the world we live in currently can be harsh and grating, like the soundscape of cars and sirens and construction when you go outside in a city. And much of the reason why we may need to wear headphones or distract ourselves from the world around us may be because we are trying to seek comfort away from those harsh externalities. But when you spend every day in nature, you might not need the security blanked of distraction. Hiking the PCT is a notoriously difficult endeavor, that requires months of prep and planning. In Margot's case, she and her partner both quit their jobs, and Margot took a wilderness first aid class and they spent time in the weeks leading up to their departure dehydrating their food and sending care packages of food to different points along the trail where they would be walking. They each got a "trail name" bestowed upon them, which is a nickname you use while on the trail, and got adopted by "trail families," which are groups of people you hike with, which you might have many of if you are hiking the whole thing from start to finish. They even met some "trail fairies" who opened up their homes to Margot and her partner and fed them a meal. Margot and her partner hiked the whole thing in 6 months, a feat that only approximately 25% of PCT hikers can claim to have accomplished: along the way, they saw joshua trees, wore the same change of clothes every day, and Margot even had to perform first aid when one of their trail buddies fell while crossing over an ice bridge and hit his head. And when asked if she would do it again, she said "I would do it tomorrow!" Music is The Beauty of Maths by Meydän. --- Support this podcast: https://anchor.fm/im-the-villain/support

Long distance hiking routes like the Pacific Crest Trail (PCT) or the Continental Divide Trail (CDT) are a once in a lifetime experience for many outdoor enthusiasts, but what about tackling three of these imposing treks within three years? Join this week's episode of the 10Adventures Podcast as host Richard Campbell chats with Josh Durum about his experience completing the CDT and the PCT twice between 2020-2022. Josh will be the first to tell you that, while similar in their scope, the Pacific Crest Trail and Continental Divide Trail are completely different beasts that require a good deal of determination, mental fortitude, and planning to overcome - just don't plan too much! Plenty of experience thru-hiking across 8,000 miles of North America has left him with some insightful knowledge, perhaps none more important than to simply go with the flow and take the time to experience the journey in your own way; a practice that teaches both patience and self-discovery. To learn more about thru-hiking adventures or to gain some inspiration for your own long distance treks, be sure to check Josh's Instagram. Clips: 2:41 - Thru hiking as an easier/stress-free activity 4:01 - Overview of the PCT 11:42 - Overview of the CDT 17:48 - Evolution of gear/packing 28:30 - Go with the flow

On this episode: Sierra cups, self-arresting, safety, and learning to live. We're talking with Ned Tibbits. Ned has worked as a U.S.F.S Wilderness Ranger, Rural and Urban Paramedic, Professional and Volunteer Ski Patrolman, Sheriff's Department Search & Rescue Member, and currently maintains certificates in Emergency Medical Technician-Instructor, NOLS Wilderness EMT, the National Ski Patrol, the Wilderness Medical Society's Fellow and Diploma in Mountain Medicine status, Amateur Radio, and Search & Rescue Instructor. Ned has thru-hiked the Pacific Crest Trail (1974), bicycle-camped 5,000 miles in Europe (1979), completed half of the Continental Divide Trail (1980), and hiked, skied, and snow-shoed his favorite trail, the John Muir Trail many times. Show Notes 01:10 – Introducing Ned Tibbits  03:50 – Why are more people getting in trouble on the Pacific Crest Trail (PCT) this year? 07:45 – The "WILD" effect and the importance of preparation and training 11:55 – What Ned learned from thru-hiking the PCT in 1974 14:50 – Advice for future PCT thru-hikers 18:40 – Self-arrest tools and recommendations on snow travel skills 33:20 – The transformative personal impact of thru-hiking the PCT 38:00 – Ned's "Learning to Live" series 44:30 – The internal challenges of thru-hiking  48:00 – Trip research: Vetting sources for information online 53:40 – Connecting with Ned and Wrap-up You can find Ned on Facebook and his website MountainEducation.org or via email at ned@mountaineducation.org. Mentioned in this Episode The classic Sierra Cup The Pacific Crest Trail The Black Diamond Whippet Wilderness Travel Course Become a Patron The Almost There Adventure Podcast is and will always be free. If you'd like to help us keep the lights on, we are now on Patreon, where you can support our work with a bus or two (or more) each month. Send us some green and help us keep the pod rolling!  Connect with us! Like Almost There on Facebook: https://www.facebook.com/almostthereadventurepodcast/ Follow Almost There on Instagram: https://www.instagram.com/almostthere_ap/  Send us a voice message! https://www.speakpipe.com/AlmostThere Our Co-hosts Jason Fitzpatrick – IG: @themuirproject Saveria Tilden – IG: @adventuruswomen  web: AdventurUsWomen.com Jeff Hester – IG: @thesocalhiker  web: SoCalHiker.net Theme song by Opus Orange. Courtesy of Emoto Music.  The Almost There Adventure Podcast is a celebration of outdoor activities both local and epic. Discussing the big topics and talking to adventurers, artists, legends and activists within the outdoor community.

What would you do to find love and acceptance for yourself?  How would you dive in fully to closing the gap between how you see yourself and how others see you? We all “walk” through our lives, sometimes walking for ourselves and sometimes for others.  Today I am chatting with my dear friend Varun Penamatsa, who is doing it literally, as he undertakes walking the entire Pacific Crest Trail (PCT). Varun is working on finding love for himself one mile at a time (for 2700 miles!), and learning to offer himself the same compassion he offers to others.  Sometimes all you can do is take that next step. Join us as we get into the why and how of this adventure and how he stays true to himself along the way.   Today we are focusing on: The mental and physical work involved before you ever get to the trailhead, whether literal or figurative Accepting all your parts, and give them all space and permission to exist How consistencies can be important to hold onto when taking on something monumental, for both the difficult times and the celebrations Why limiting distractions is necessary even when spending time alone Learning what motivates us and why that can be more important than the action The love letter V wrote himself and how that has become an important daily touchstone Letting go of holding onto anxiety and learning to recognize and acknowledge it to move forward Varun's favorite moments of the trip so far and what he looks forward to   And so much more!   Varun is a passionate student, teacher, and advocate of all things health and the human condition. A marketer by trade, he's oriented his life around the practice of observation and self progression. Aside from deep diving into everything from yoga and meditation to western medical practices and everything in between, you can generally find him doing something outdoors. He's currently hiking 2700 miles on the Pacific Crest Trail in a practice of self love (follow his journey on Instagram @varuney).   Find out more about my work and dive in at https://emotionaldominatrix.com/ or come shoot me a message on IG! https://www.instagram.com/the_emotional_dominatrix

This week, Matt & Alexis welcome Jay France to the studio. Jay is an Air Force veteran with over 31 years of service, whose the privilege of leading at every level, from tactical to strategic, from small groups and teams to an organization of 122,000 professionals. Directly after 2021, Jay hiked the 2,653-mile Pacific Crest Trail (PCT), which runs from the border of Mexico to the border of Canada through California, Oregon, and Washington. Jay speaks on how that experience changed his perspective on the things that are important in life and the importance of slowing down for a moment, especially after a career in the military.To see Jay's journey through the PCT and other trails, make sure to check out his YouTube channel through the links below.  Show Links www.usacares.org FB - @usacaresorg Twitter - @USACares IG - @usacares YouTube - USA Cares YouTube Guest Links Jay F Hikes YouTube - https://www.youtube.com/c/JayFHikes Elevate Coaching Solutions - https://www.elevateleadershipsolutions.com  LinkedIn - https://www.linkedin.com/in/jason-l-france/  Sponsors Speakeasy Podcast Network - www.speakeasynetwork.com

In this episode, Courtney chats with Andrew Forestell, aka Reptar. Andrew shares some of his craziest adventures and together they answer the question: How is being miserable fun?! Andrew "Reptar" Forestell is an entrepreneur, photographer, and explorer on a journey to pursue sheer adventure and keep nature clean. After completing a thru-hike of the Appalachian Trail (AT) in 2015, Reptar realized he can do more than just share his journey; he can inspire a movement. Reptar self-released The AT Experience, which soared through community theaters and inspired many to take chances and live their lives to the fullest. Subsequently, Reptar set out to hike the Pacific Crest Trail (PCT) in 2017 and joined forces with the Granite Gear Groundskeepers to help clean up trash on long trails across the United States. After hiking more than four-thousand miles, Reptar stays determined to keep his head high and his eyes forward. In 2020, he was featured on Discovery Channel's TV show "Naked and Afraid", and since then his heart and mind are the true lens of his camera. Reptar is currently immersed in creating a second film, The PCT Experience, as well as creating a survival game called Far North. Social: Youtube: https://www.youtube.com/results?search_query=reptar+hikes Instagram: https://www.instagram.com/reptarhikes/ Twitter: https://twitter.com/Reptarhikes TikTok: https://www.tiktok.com/@reptarhikes Remember, I'd love to hear from you on any topic that comes up in the show or if you know someone that would be a great guest for the show. Email me at hikingunfiltered@gmail.com. Enjoying the show? Leave us a review wherever you listen to the podcast. It really helps the show! You can join the Unfiltered community on Facebook to share your questions and show ideas. https://www.facebook.com/HikingUnfiltered You also find me on Instagram https://www.instagram.com/hikingunfiltered/ Thank you for listening. If you feel this show helps add a smile to your day and inspires you to get out there, consider helping us grow. Become a Patreon supporter here and get a chance to get exclusive content. https://www.patreon.com/user?u=69585282 If you enjoy my Unfiltered banter, you will love the conversations I have with my son Jacob (plus his candid take on the world). Check out my book: Jacob Talks: Precocious Wit and Wisdom From A Preschooler https://www.amazon.com/Jacob-Talks-Precocious-Wisdom-Pre-Schooler/dp/B096TLBPN6 Start your own Riverside Podcast here: https://riverside.fm/?utm_campaign=cam

Daniel Buitrago, Brandon Fifield, and Jack Lau step into Alaska hiking with Sarah Lucore   Topics: @sarah_summits, Social media connections lead to new adventure buddies, trail beta, Facebook hiking groups, Ship Creek cleanup & King Salmon Derby with the Bait Shack, going boujee with Cache Campers, Wild Wanderings, YTT you know me, Kodiak Bañas, Swimming Alaska, passion for hiking, Red Shirt Forrest cabin, including kids while adventuring, Jam-buree jelly if you miss it, solo hike checklist, luge at Little O'Malley, Kesugi Ridge & Chilkoot Trails, whistle stop rafting log jams included, party pace & summit snacks, steripen & water filters, Pacific Crest Trail (PCT), wildlife stories & bear spray, camp counselor stories, gear selection for summer & winter hikes, Strava app, Bougineering, professional goals as a counselor, Pioneer Peak & Goldstar   www.alaskawildproject.com https://www.instagram.com/alaskawildproject/ https://www.youtube.com/channel/UCbYEEV6swi2yZWWuFop73LQ  

In this first episode I explore Kris' life prior to deciding to hike the Pacific Crest Trail (PCT). I chat with his stepmother, Sally, about Kris' childhood, and chat with Jeff, one of Kris' best friends, about his time in school and university. Ultimately, a major shift in Kris' life prompts him to start planning to hike the PCT with his friend Colin. Support me on Patreon hereBring Kris Fowler Home Facebook Page---DISCLAIMER:The views and opinions expressed in this podcast are that of the creator and do not necessarily reflect that of any of the guests on this show. Assumptions or commentary made in the analysis are not reflective of the position of any entity other than the creator – and, since I am a critically-thinking human being, these views are always subject to change, revision, correction, or rethinking at any time.---FACEBOOK: @MissingUnexplainedPodINSTAGRAM: @missingunexplainedpodTWITTER: @missingXpodEMAIL: tyler@themissingpod.comWEBSITE: themissingpod.comCredits: Theme Music: Premium Beat, Dark Woods by Colorfilm Music VO Music: Epidemic Sound, Sincerity by Gavin LukeArtwork: Photo from Unsplash (Shapelined), design by Tyler Hooper Writing, Producing, Interviewing, and Editing: Tyler Hooper Sound Engineering and Mastering: Manfred Lotz Support the show (https://www.patreon.com/tylerhooper)

In this episode we talk about Monica thru hiking the Pacific Crest Trail (PCT), which is a 2,653 mile long trail closely aligned with the highest portion of the Cascade and Sierra Nevada mountain ranges. The PCT passes through 25 national forests and 7 national parks that takes most people 5 months to hike, and requires many food and water drops along the way.We discuss the mental elasticity which is developed through difficult situations, ways of dealing with anxiety and failure well, focusing on gratitude, and the magic of minimalism on the trail and in life.Instagram: @monilynch @thedrifterdiary  Books Mentioned: Elastic: Unlocking Your Brain's Ability to Embrace Change Essentialism: The Disciplined Pursuit of Less

Ep. #8: Outdoor Educator, Matthew Kelly, teaches us the 7 Principles of Leave No Trace so that we may minimize our environmental footprint in the wilderness. As a NOLS Wilderness First Responder, and a Pacific Crest Trail (PCT) & Appalachian Trail (AT) thru-hiker, Chewy has seen all kinds of environmentally uneducated scumbags. In this episode, he shares his pro tips on how to: Plan Ahead and Prepare; Travel and Camp on Durable Surfaces; Dispose of Waste Properly; Leave What You Find; Minimize Campfire Impacts; Respect Wildlife; Be Considerate of Others. WILDERTAINMENT Podcast Episode #8. ⁣⁣ Watch the Full Episode on YouTube HERE.

Ep. #5: Thru hikers, Archie Sanchez & Matthew Kelly, share their journeys on the Pacific Crest Trail (PCT) & the Appalachian Trail (AT). As gritty outdoorsmen, they discuss the struggles of long term wilderness journeys, the challenges of the 7,900 mile Triple Crown Hike, Naked Hike Day and backcountry murders. Vince, Archie & Matthew also share tales of National Outdoor Leadership School (NOLS). Watch the Full Episode on YouTube HERE.

Today I interview Francisco Miller who received the trail name "Karate Kid" while hiking the Appalachian Trail. Karate Kid went on to get a triple crown by hiking the Appalachian Trail (AT), Pacific Crest Trail (PCT), and Continental Divide Trail (CDT), and now works full time as a trail guide and hikes in his free time. Karate Kid realized (while hiking the AT) that he wanted to make a change in his life to do work he loved and spend his time in a more meaningful way. The AT is something I did in 2008, hiking 1,100 miles from Georgia to Pennsylvania over 3 months, and it is a bucket list item for me to go back and do the entire 2,200 miles start to finish. This episode is less about real estate specifically and more about the time freedom pot of gold at the end of all the real estate work - our "why". Thru-hiking the AT is one of my "whys", and I encourage you to identify and pursue your work with your "whys" providing fuel for your pursuit.