Podcasts about nanoplastics

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Best podcasts about nanoplastics

Latest podcast episodes about nanoplastics

Low Tox Life
484. Nanoplastics: 2 Drs on the quest to help us bind and excrete them with Drs Eva Berkes and Nicholas Monsul

Low Tox Life

Play Episode Listen Later Jun 7, 2026 58:22


Concerned about plastics in the environment? In you? Today is the story of how two scientists embarked on a journey to bind plastics so our body excretes them instead of absorbing them. Drs. Nicholas Monsul (Yale University & The Johns Hopkins Hospital) and Dr Eva Berkes (Scripts Inst.) are physician-scientists and co-founders of Quorum Innovations, a biotechnology company working with bacteria to achieve extraordinary results. They have an innovative biofilm, postbiotic technology that binds 98% microplastics in the digestive tract with human trial results now live and a recently published paper.This is the first publication to demonstrate a technology capable of binding plastics to a bacterium in the digestive tract, in humans. The paper is currently under review in the Journal “Frontiers of Microbiology”. Very exciting stuff and I can't wait for you to dive into the show. Alexx StuartYour Hosthttps://www.biorxiv.org/content/10.64898/2026.05.11.724280v1 Want to learn more about this week's guest? Website: quourminnovations.com and Qi601.com Instagram: https://www.instagram.com/qi601_ Facebook: https://www.facebook.com/Qi601 Thank you to this month's show partners for joining us to help you make your low tox swaps! @waterscofilters helps you take all the contaminants out + keep all the deeply hydrating minerals IN with 7-15 stages of filtration, depending on which water filter you choose. Head to waterscoaustralia.com.au > 15% off when you tick subscription on any new filter until 30th of June. That's 15% off the new filter + refills thereafter for the life of the subscription to the replacements.@ausclimate is our major partner giving you 10% off their range for the whole of 2025, with brilliant Winix Air Purifiers, the best Dehumidifiers I've ever used and their new energy-efficient heating, air-circulating and cooling range. code LOWTOXLIFE (also works over and above their sales - pro tip!) https://bit.ly/ShopAusclimateBe sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs if something resonated! I love to see your thoughts, genuinely! Want to support the Low Tox Life podcast? Free option: Leave a 5 star review wherever you listen to Low Tox Life - thanks SO much! Paid + Member PERKS: Join the Low Tox Club - monthly practitioner live masterclasses, a suite of low tox store discounts from around the world and the most supportive and lovely chat group on all low tox topics on the internet: Check it out and join here for just the price of a coffee per month! Hosted on Acast. See acast.com/privacy for more information.

The Darin Olien Show
There's Plastic Inside Your Brain Right Now

The Darin Olien Show

Play Episode Listen Later May 28, 2026 21:27


What if there was literally a plastic spoon's worth of microplastics sitting inside your brain right now? In this jaw-dropping and deeply urgent solo episode, Darin Olien breaks down the newest science on microplastics, nanoplastics, brain accumulation, neuroinflammation, endocrine disruption, and the rapidly escalating contamination of the human body. Referencing groundbreaking new research published in Nature Medicine and newly launched U.S. government initiatives, Darin exposes how plastics are no longer just an environmental issue—they are now a human biology issue. From nanoplastics crossing the blood-brain barrier to endocrine-disrupting chemicals like BPA, PFAS, and phthalates accumulating in tissues, placentas, and testes, this episode explores the shocking implications of modern plastic exposure—and, more importantly, what practical steps you can take immediately to reduce your risk.     What You'll Learn The shocking new study finding microplastics in 100% of healthy human brains Why the average brain may now contain roughly a plastic spoon's worth of plastic How nanoplastics cross the blood-brain barrier The alarming connection between microplastics and dementia research Why plastics are not biologically inert substances The endocrine-disrupting chemicals hitchhiking on microplastics How bottled water, tea bags, coffee pods, and heated plastics dramatically increase exposure The role of PFAS, BPA, phthalates, and flame retardants in human health decline Why reverse osmosis filtration is one of the most effective protective tools Practical ways to reduce microplastic exposure immediately     Chapters 00:00:03 – Welcome to SuperLife 00:00:33 – Sponsor: Alkemis wellness paint and indoor air toxicity 00:00:57 – Conventional paints, endocrine disruptors, and off-gassing chemicals 00:01:24 – VOC-free mineral paints and PFAS-free home environments 00:01:55 – Fire resistance, sustainability, and Cradle to Cradle certification 00:02:53 – Why the products surrounding us matter biologically 00:03:23 – New study finds microplastics in 100% of healthy human brains 00:03:44 – The U.S. government launches a $144 million microplastics initiative 00:03:52 – Visualizing a plastic spoon's worth of plastic in the brain 00:04:22 – The Nature Medicine findings explained 00:04:40 – Dementia brains containing dramatically more plastic accumulation 00:04:47 – Why this study is not "internet noise" 00:05:07 – Dr. Matthew Campen and the University of New Mexico research 00:05:15 – The STOMP program: Systemic Targeting of Microplastics 00:05:45 – From environmental issue to "inside your body" crisis 00:06:01 – What listeners will learn and actionable solutions 00:06:21 – Breaking down the Campen study in detail 00:06:38 – Gas chromatography mass spectrometry analysis explained 00:06:50 – Roughly seven grams of plastic found in average brains 00:07:09 – Brain tissue containing more plastic than liver or kidneys 00:07:21 – Dementia brains showing 10x more plastic concentration 00:07:28 – Nanoplastics crossing the blood-brain barrier 00:07:42 – The alarming acceleration of accumulation rates 00:08:03 – Healthy brains vs diseased brains and microplastic prevalence 00:08:24 – The unanswered question: dose and biological effect 00:08:40 – Correlation vs causation and scientific uncertainty 00:09:06 – Why the trend itself is deeply concerning 00:09:23 – Plastic accumulation in blood vessel walls and immune cells 00:09:46 – Chronic neuroinflammation and cognitive decline 00:09:56 – Plastics carrying phthalates, BPA, PFAS, and flame retardants 00:10:08 – Endocrine disruption and hormone interference 00:10:19 – Plastics found in placentas and testes 00:10:31 – "Structural pollution of the human body" 00:10:52 – The plastic industry externalizing costs onto humanity 00:10:58 – Practical steps listeners can take immediately 00:11:02 – Why bottled water may be a major source of nanoplastics 00:11:28 – Reverse osmosis filtration and reducing exposure 00:11:46 – AquaTru systems and affordable filtration solutions 00:12:09 – Sponsor: Shakeology and nutrient density 00:13:58 – Stop heating food in plastic immediately 00:14:17 – Heat dramatically increasing microplastic transfer into food 00:14:31 – Switching to glass, stainless steel, and ceramic containers 00:14:50 – Dangerous recycling codes and plastic leaching 00:15:13 – The hidden plastic problem inside tea bags 00:15:27 – One tea bag releasing billions of microplastics into tea 00:15:50 – Why Darin says to ditch plastic tea bags completely 00:16:02 – Loose leaf tea and stainless steel infusers 00:16:14 – Coffee pod machines and heated plastics under pressure 00:16:26 – Safer coffee alternatives: French press and pour-over 00:16:38 – Fiber helping bind and eliminate particulate matter 00:17:00 – Sweating, exercise, and toxin mobilization 00:17:22 – Polyphenols and antioxidant-rich foods 00:17:42 – Broccoli sprouts, sulforaphane, and glutathione support 00:18:24 – Omega-3s and reducing neuroinflammation 00:18:34 – The plastic industry's "safe and recyclable" narrative 00:18:58 – Comparing plastics to tobacco and PFAS deception 00:19:16 – Disposable convenience culture and "fatal conveniences" 00:19:45 – The simplest immediate change: replacing tea bags 00:20:10 – Taking sovereignty back through everyday choices 00:20:34 – Patreon deep dives and continuing the conversation 00:20:53 – "Your body is not a landfill" 00:21:08 – Why small daily choices compound biologically 00:21:22 – Final reflections and closing thoughts     Thank You to Our Sponsors Shakeology: Get 15% off with code DARINO1BODI at Shakeology.com. Alkemis: Go to https://alkemispaint.com/ and use code DARIN10 for 10% off your order.     Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness     Key Takeaway "Microplastics are no longer just floating in oceans or polluting landfills—they are accumulating inside human beings. Inside our brains. Inside our blood vessels. Inside unborn children. But while the scale of the problem is staggering, the solution begins with everyday choices. What you drink from. What you heat your food in. What you filter. What you buy. Your body is not a landfill—and reclaiming your health starts with refusing to treat it like one."     Bibliography/Sources Primary Scientific Studies Bornstein, S. R., et al. (2025). Therapeutic apheresis: A promising method to remove microplastics? Brain Medicine . https://pmc.ncbi.nlm.nih.gov/articles/PMC12162106/ Campen, M., et al. (2025). Bioaccumulation of microplastics in decedent human brains. Nature Medicine . https://pmc.ncbi.nlm.nih.gov/articles/PMC11100893/ Campen, M., et al. (2026). Microplastics in 100% of healthy brain samples (2026 Update) . https://hsc.unm.edu/news/2024/05/microplastics-accumulate-in-brain.html Hernandez, L. M., et al. (2019). Plastic teabags release billions of microparticles and nanoparticles into tea. Environmental Science & Technology, 53(21), 12300–12310 . https://pubs.acs.org/doi/10.1021/acs.est.9b02540 Government & University Announcements Advanced Research Projects Agency for Health (ARPA-H). (2026, April 2). STOMP program launch . https://arpa-h.gov/explore-funding/programs/stomp U.S. Department of Health and Human Services (HHS). (2026, April 2). HHS press release on STOMP . https://arpa-h.gov/explore-funding/programs/stomp University of New Mexico Health Sciences Center. (n.d.). UNM HSC announcement - Microplastics in human brains . https://hsc.unm.edu/news/2024/05/microplastics-accumulate-in-brain.html Health & News Resources EurekAlert! (n.d.). Micronanoplastics found in artery-clogging plaque in the neck . https://www.eurekalert.org/news-releases/1080866 NYU Langone Health. (n.d.). 7 ways to reduce your exposure to microplastics . https://nyulangone.org/news/7-ways-reduce-your-exposure-microplastics

Radio Prague - English
Nanoplastics penetrate the lungs' protective barrier: "We have no way to eliminate them," scientists warn, “Brits and Czechs have a lot of shared DNA,” says Ambassador Matt Field at launch of new book, Štvanice: Prague crossroads of history and sp

Radio Prague - English

Play Episode Listen Later May 22, 2026 27:34


Nanoplastics penetrate the lungs' protective barrier: "We have no way to eliminate them," scientists warn, “Brits and Czechs have a lot of shared DNA,” says Ambassador Matt Field at launch of new book, Štvanice: Prague crossroads of history and sports

Czechia in 30 minutes
Nanoplastics penetrate the lungs' protective barrier: "We have no way to eliminate them," scientists warn, “Brits and Czechs have a lot of shared DNA,” says Ambassador Matt Field at launch of new book, Štvanice: Prague crossroads of history and sp

Czechia in 30 minutes

Play Episode Listen Later May 22, 2026 27:34


Nanoplastics penetrate the lungs' protective barrier: "We have no way to eliminate them," scientists warn, “Brits and Czechs have a lot of shared DNA,” says Ambassador Matt Field at launch of new book, Štvanice: Prague crossroads of history and sports

ONME News Review
(4-29-26) Nanoplastic PT1 film with expert guest scientists' commentary after the film

ONME News Review

Play Episode Listen Later Apr 30, 2026 192:18


 As nanoplastics has evaded every aspect of life, people are beginning to understand the necessary emergency to find a way to mitigate the dangerously evasive electric, particlesJoin news producer host, Julia Dudley Najieb for a two-night "ONME Environmental Awareness Film Discussion" featuring the film in two parts, "Nanoplastics: Threat to Life." After each film part, news host Dudley Najieb speaks with two expert scientists, Dr. John Ahn and Dr. Anastasiya Pashigreva about key topics from the film. About the film,"Nanoplastics: Threat to Life"•Presented by ALLATRA Global Research Center, this research-based documentary brings together global scientific evidence on the impact of micro- and nanoplastics and presents it in an accessible, popular science format.•The film reveals how micro and nanoplastics have infiltrated every corner of the planet and every organ of the human body, including the brain, heart, bloodstream, and even the beginning of life itself.About the expert scientistsDr. John Ahn, PhD, MBA, is a distinguished professional recognized for building pathways between cutting-edge research and commercial impact. With multidisciplinary expertise in chemistry, life sciences, engineering, and venture development, Dr. Ahn drives sustainable innovations by translating early-stage discoveries into scalable technologies that address pressing global challenges. He has an established record of launching startups, cultivating strategic partnerships, and commercializing breakthroughs across agriculture, biotechnology, chemicals, energy, and materials science.Dr. John Ahn, PhD, is an international Expert of ALLATRA International Public Movement on Climate, Geodynamics, and Environmental Issues who has the following educational background: MBA, INSEAD, France, 2017PhD in Chemical Engineering, Technische Universität München, Germany, 2013MS in Chemical Engineering, University of California, Berkeley, USA, 2008BSc in Chemical Engineering, Pennsylvania State University, USA, 2006.Dr. Anastasiya Pashigreva  is an international Expert of ALLATRA International Public Movement on Climate, Geodynamics, and Environmental Issues who is a scientist with research experience at the University of Oxford, the Technical University of Munich, and leading industry companies. Expertise in developing and implementing innovative chemical and environmental technologies for commercial applications.

The Darin Olien Show
The Microplastics Crisis Is Worse Than You Think

The Darin Olien Show

Play Episode Listen Later Apr 16, 2026 17:35


What if one of the biggest health threats on Earth… is something you can't see, taste, or even fully measure yet? In this urgent solo episode, Darin breaks down the rapidly escalating crisis of microplastics and nanoplastics infiltrating our bodies, water systems, and environment. What was once dismissed is now being acknowledged at the highest levels, with government agencies scrambling to understand and contain the damage. From plastics crossing the blood-brain barrier to disrupting hormones and carrying toxic chemicals deep into human tissue, this episode exposes the hidden cost of modern convenience, and more importantly, gives you practical, immediate actions you can take to protect yourself and your family. What You'll Learn Why microplastics are now considered a global health emergency How plastics accumulate in your body and environment The shocking truth about nanoplastics crossing the blood-brain barrier How plastics act as endocrine disruptors affecting hormones The connection between plastics and inflammation, fertility, and disease Why tap water and bottled water are both major exposure sources The role of PFAS ("forever chemicals") in long-term health damage How to filter and detox microplastics from your body Emerging science on breaking down plastics using bacteria and plants Simple, actionable steps to dramatically reduce your exposure Chapters 00:00:00 – Welcome to SuperLife 00:02:12 – Opening: committing to a clean, conscious life 00:02:27 – Fatal conveniences and why awareness matters 00:02:46 – Government officially flags microplastics as a crisis 00:03:04 – $100M+ initiatives to understand plastic contamination 00:03:38 – Microplastics in drinking water and daily exposure 00:04:20 – Plastics found in babies and human brains 00:04:45 – Why we still don't understand the full damage 00:05:08 – Nanoplastics crossing the blood-brain barrier 00:05:33 – Plastics as endocrine disruptors 00:06:02 – Hormonal imbalance, inflammation, and toxicity 00:06:30 – PFAS and the "forever chemical" crisis 00:06:59 – The #1 rule: stop using single-use plastic bottles 00:07:27 – Hidden dangers of "BPA-free" plastics 00:07:58 – Why you can no longer trust tap water 00:08:30 – The importance of high-quality water filtration 00:09:11 – Reverse osmosis systems and best practices 00:10:17 – Detox strategies: sweating and sauna use 00:10:59 – Fiber and plant-based diets binding toxins 00:11:24 – Medicinal mushrooms and beta glucans 00:11:52 – Microbes that break down plastic polymers 00:12:32 – Plant-based flocculants (okra, fenugreek) removing plastics 00:13:20 – Bio-sponges and advanced filtration innovations 00:13:46 – Magnetic separation technology 00:14:27 – Microplastics from clothing and laundry systems 00:15:16 – AI-assisted filtration and regulatory changes 00:15:55 – Light-activated breakdown of plastics 00:16:03 – Boiling water to remove up to 90% of microplastics 00:16:33 – Practical emergency water filtration methods 00:16:59 – Creating a low-toxicity lifestyle at home 00:17:20 – Final message: take control and protect your health 00:17:32 – Outro     Thank You to Our Sponsors Tru Niagen – Boost NAD+ levels for cellular health and longevity. Get 20% off with code DARIN20 at truniagen.com. Shakeology – Shakeology-All in One Nutrition: Get 15% off with code SUPERLIFE at Shakeology.com.     Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness     Key Takeaway: "We are living in a world where convenience has quietly introduced toxins into nearly every aspect of our lives, but you are not powerless. The moment you become aware, you can take action. And the small choices you make every day: what you drink from, how you filter your water, what you put into your body, can dramatically shift your long-term health and your family's future."     Bibliography/Sources: The News Hook — EPA CCL6 & STOMP Initiative Chemical & Engineering News. (2026, April 3). US government targets microplastics for research and potential drinking-water regulation. American Chemical Society. https://cen.acs.org Environmental Protection Agency. (2026, April 2). EPA takes bold action to ensure drinking water is safe from microplastics, pharmaceuticals, and potential hidden contaminants [Press release]. https://www.epa.gov/newsreleases Environmental Protection Agency & Department of Health and Human Services. (2026, April 2). EPA, HHS announce historic actions to protect Americans from microplastics and safeguard drinking water [Press release]. https://www.epa.gov/newsreleases Inside Climate News. (2026, April 3). EPA flags microplastics as 'priority' water contaminants, but the move doesn't guarantee regulation. https://insideclimatenews.org National Public Radio. (2026, April 2). EPA flags microplastics, pharmaceuticals as contaminants in drinking water. https://www.npr.org STAT News. (2026, April 2). EPA to put microplastics on study list of contaminants in drinking water. https://www.statnews.com The New Lede. (2026, April 2). EPA flags microplastics as 'priority' contaminants in drinking water. https://thenewlede.org U.S. Government. (2026). Public comment docket: EPA-HQ-OW-2022-0946. https://www.regulations.gov The Science — Brain Invasion & Cellular Damage ACS Environment & Health. (2025). Neurotoxicity of micro- and nanoplastics: A comprehensive review of CNS impacts. American Chemical Society. https://pubs.acs.org Journal of Nanobiotechnology. (2025). Maternal nanoplastic exposure led to impaired neuronal development in the fetal cortex. Springer Nature. PubMed Central. (2023). Micro-/nanoplastics breach the blood-brain barrier: Biomolecular corona's role revealed. National Institutes of Health. https://pmc.ncbi.nlm.nih.gov PubMed Central. (2024). A review on micro- and nanoplastics in humans: Translocation of barriers and potential health effects. National Institutes of Health. https://pubmed.ncbi.nlm.nih.gov PubMed Central. (2025). Overall effects of microplastics on brain. National Institutes of Health. https://pmc.ncbi.nlm.nih.gov ScienceDirect. (2025). Mechanisms of micro- and nanoplastics on blood-brain barrier crossing and neurotoxicity. Elsevier. https://www.sciencedirect.com The Science — Endocrine Disruption & Gut Health eClinicalMedicine. (2026). Phthalates attributed to nearly 2 million preterm births globally. The Lancet. Frontiers in Cellular and Infection Microbiology. (2024). Microplastics, human health, and the gut microbiome. Frontiers. https://www.frontiersin.org Frontiers in Endocrinology. (2023). A review of the endocrine disrupting effects of micro and nano plastic in mammals. Frontiers. International Journal of Molecular Sciences. (2025). Micro- and nanoplastics as disruptors of the endocrine system. MDPI. https://www.mdpi.com PubMed Central. (2025). Microplastics, endocrine disruptors, and oxidative stress. National Institutes of Health. Solutions — Filtration & Global Removal Technologies ACS Applied and Environmental Microbiology. (2024). Eco-microbiology: Discovering biochemical enhancers of PET biodegradation by Piscinibacter sakaiensis. American Chemical Society. ACS Omega. (2025). Thermostability and activity improvements of PETase from Ideonella sakaiensis. American Chemical Society. Environmental Science & Technology Letters. (2024). Drinking boiled tap water reduces human intake of nanoplastics and microplastics. American Chemical Society. https://doi.org/10.1021/acs.estlett.4c00081 Srinivasan, R., et al. (2025). Fenugreek and okra polymers as treatment agents for the removal of microplastics from water sources. ACS Omega. https://doi.org/10.1021/acsomega.4c07476 Yoshida, S., et al. (2016). A bacterium that degrades and assimilates poly(ethylene terephthalate). Science.  

The Future Of
Plastic: circular economy, zero waste and the global plastic crisis

The Future Of

Play Episode Listen Later Apr 14, 2026 35:39


Is plastic pollution a design flaw we can actually fix?  In this episode, David Karsten and Celeste Fourie are joined by Dr Atiq Zaman, Associate Professor at Curtin University and UN advisor, to discuss why recycling alone won't solve the plastic crisis – and what a genuinely circular system could look like. Why only 14% of Australia's plastic gets recycled [02:35] The REDcycle collapse and the missing market for recycled plastic [04:00] The reality of "green" alternatives like biodegradable plastic [05:44] Zero-trace and non-pollutant plastic: a new framework [08:15] What Australia can learn from informal recycling systems in the Global South [15:49] Waste as a design flaw: what a circular plastic system looks like [26:15] The emerging threat of atmospheric microplastics [31:42] Learn more Beyond Bioplastics: The Zero-Trace Plastic (ZTP) Material Framework Connect with our guests Dr Atiq Zaman Associate Professor at the Curtin University Sustainability Policy Institute (CUSP) Dr Atiq Zaman was ranked first globally under ‘zero waste' by the ScholarGPS database in 2025 and recognised as one of the world's ‘Top 2% Scientists' by Stanford/Elsevier in 2024. He advises the UN Secretary-General's Council of Engineers for the Energy Transition, has contributed to COP27, COP28, and COP29, and is the Founding Co-Director of the Global South Nexus at Curtin University. His research focuses on developing zero-waste strategies and circular economy tools across sustainable development – from packaging and plastics to cities and the built environment. Curtin staff profile LinkedIn Join Curtin University This podcast is brought to you by Curtin University. Curtin is a global university known for its commitment to making positive change happen through high-impact research, strong industry partnerships and practical teaching. Work with us Study a research degree Start postgraduate education If you loved this episode, you might like our Graduate Diploma or Master of Environment and Climate Emergency.  Got any questions, or suggestions for future topics? Email thefutureof@curtin.edu.au Social media X Facebook Instagram YouTube LinkedIn Transcript Read the transcript Behind the scenes Host: David Karsten and Celeste Fourie Content creator: Caitlin Crowley Producer: Emilia Jolakoska Executive Producers: Anita Shore and Natasha Weeks First Nations Acknowledgement Curtin University acknowledges Aboriginal and Torres Strait Islander people, the First Peoples of this place we call Australia, and the First Nations peoples connected with our global campuses. We are committed to working in partnership with Custodians and Owners to strengthen and embed First Nations' voices and perspectives in our decision-making, now and into the future. Curtin University supports academic freedom of speech. The views expressed in The Future Of podcast may not reflect those of Curtin University.

3 Takeaways
The Hidden Plastic Inside Us (And Why It's Rising Fast) (#292)

3 Takeaways

Play Episode Listen Later Mar 10, 2026 21:41 Transcription Available


Scientists are finding tiny fragments of plastic inside the human body - including the brain.Dr. Matthew Campen of the University of New Mexico explains how they get there - and why the biggest source may surprise you.

The Loh Down on Science
Sleuthing-Out Nanoplastics 

The Loh Down on Science

Play Episode Listen Later Mar 4, 2026 1:00


There’s danger in the air…

sleuthing nanoplastics
Causes Or Cures
Can Probiotics Protect Us From Microplastics? With Dr. Christian Pacher-Deutsch

Causes Or Cures

Play Episode Listen Later Dec 22, 2025 54:00


Send us a textMicroplastics are everywhere—but what are they doing inside the human body?In this episode of Causes or Cures, Dr. Eeks speaks with Dr. Christian Pacher-Deutsch about his lastest study and the growing evidence that micro- and nanoplastics may affect the digestive system, the gut microbiome, and long-term health. He explains why this problem has reached crisis level. Rather than focusing on dramatic claims or quick fixes, this conversation explores what the science actually shows, including how probiotics may help mitigate some of the harmful effects of microplastics...not by breaking them down, but by supporting gut integrity and immune balance.We discuss:What microplastics and nanoplastics are, how they're formed, and where human exposure comes fromWhy nanoplastics may be especially concerning due to their size and biological interactionsThe range of health effects microplastics have been linked to, including immune, neurological, reproductive, and carcinogenic effectsHow microplastics may disrupt the gastrointestinal tract, including digestion, inflammation, barrier function, and gut permeabilityWhat the microbiome is and why it plays a central role in healthWhy probiotics were considered as a potential solution, and what the research foundWhy probiotic bacteria are unlikely to directly degrade plasticsHow probiotics may still help reduce inflammation and support the gut's protective barriersWhether certain bacteria appear more protective than othersThe role of industry collaboration and whether probiotic formulations are being exploredWhether probiotics can realistically help us get ahead of the microplastic crisis, or if they are only part of a larger solutionPractical ways people can reduce exposure, and where reduction may be unrealisticHow diet, including probiotic- and prebiotic-rich foods, might help mitigate riskWhat this research changed about Dr. Pacher-Deutsch's own habitsWhat's next in microplastics and health researchThis episode offers a clear, evidence-based look at microplastics inside the human body—without panic, hype, or false promises.GUEST BIO: Dr. Pacher-Deutsch is a scientist and researcher in the Division of Gastroenterology and Hepatology, Medical University of Graz, Graz, Austria; Center for Biomarker Research in Medicine (CBmed), Graz, Austria. Work with me? Perhaps we are a good match. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Follow Public Health is WeirdOr Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her WEEKLY newsletter here!Support the show

New Books in Geography
Heather Davis, "Plastic Matter" (Duke UP, 2022)

New Books in Geography

Play Episode Listen Later Nov 24, 2025 61:04


Plastic is ubiquitous. It is in the Arctic, in the depths of the Mariana Trench, and in the high mountaintops of the Pyrenees. It is in the air we breathe and the water we drink. Nanoplastics penetrate our cell walls. Plastic is not just any material—it is emblematic of life in the twentieth and twenty-first centuries. In Plastic Matter (Duke UP, 2022), Heather Davis traces plastic's relations to geology, media, biology, and race to show how matter itself has come to be understood as pliable, disposable, and consumable. The invention and widespread use of plastic, Davis contends, reveals the dominance of the Western orientation to matter and its assumption that matter exists to be endlessly manipulated and controlled by humans. Plastic's materiality and pliability reinforces these expectations of what matter should be and do. Davis charts these relations to matter by mapping the queer multispecies relationships between humans and plastic-eating bacteria and analyzing photography that documents the racialized environmental violence of plastic production. In so doing, Davis provokes readers to reexamine their relationships to matter and life in light of plastic's saturation. Adam Bobeck is a PhD candidate in Cultural Anthropology at the University of Leipzig. His PhD is entitled “Object-Oriented Azadari: Shi'i Muslim Rituals and Ontology”. For more about his work, see www.adambobeck.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/geography

New Books Network
Heather Davis, "Plastic Matter" (Duke UP, 2022)

New Books Network

Play Episode Listen Later Nov 23, 2025 61:04


Plastic is ubiquitous. It is in the Arctic, in the depths of the Mariana Trench, and in the high mountaintops of the Pyrenees. It is in the air we breathe and the water we drink. Nanoplastics penetrate our cell walls. Plastic is not just any material—it is emblematic of life in the twentieth and twenty-first centuries. In Plastic Matter (Duke UP, 2022), Heather Davis traces plastic's relations to geology, media, biology, and race to show how matter itself has come to be understood as pliable, disposable, and consumable. The invention and widespread use of plastic, Davis contends, reveals the dominance of the Western orientation to matter and its assumption that matter exists to be endlessly manipulated and controlled by humans. Plastic's materiality and pliability reinforces these expectations of what matter should be and do. Davis charts these relations to matter by mapping the queer multispecies relationships between humans and plastic-eating bacteria and analyzing photography that documents the racialized environmental violence of plastic production. In so doing, Davis provokes readers to reexamine their relationships to matter and life in light of plastic's saturation. Adam Bobeck is a PhD candidate in Cultural Anthropology at the University of Leipzig. His PhD is entitled “Object-Oriented Azadari: Shi'i Muslim Rituals and Ontology”. For more about his work, see www.adambobeck.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

New Books in Critical Theory
Heather Davis, "Plastic Matter" (Duke UP, 2022)

New Books in Critical Theory

Play Episode Listen Later Nov 23, 2025 61:04


Plastic is ubiquitous. It is in the Arctic, in the depths of the Mariana Trench, and in the high mountaintops of the Pyrenees. It is in the air we breathe and the water we drink. Nanoplastics penetrate our cell walls. Plastic is not just any material—it is emblematic of life in the twentieth and twenty-first centuries. In Plastic Matter (Duke UP, 2022), Heather Davis traces plastic's relations to geology, media, biology, and race to show how matter itself has come to be understood as pliable, disposable, and consumable. The invention and widespread use of plastic, Davis contends, reveals the dominance of the Western orientation to matter and its assumption that matter exists to be endlessly manipulated and controlled by humans. Plastic's materiality and pliability reinforces these expectations of what matter should be and do. Davis charts these relations to matter by mapping the queer multispecies relationships between humans and plastic-eating bacteria and analyzing photography that documents the racialized environmental violence of plastic production. In so doing, Davis provokes readers to reexamine their relationships to matter and life in light of plastic's saturation. Adam Bobeck is a PhD candidate in Cultural Anthropology at the University of Leipzig. His PhD is entitled “Object-Oriented Azadari: Shi'i Muslim Rituals and Ontology”. For more about his work, see www.adambobeck.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/critical-theory

New Books in Science, Technology, and Society
Heather Davis, "Plastic Matter" (Duke UP, 2022)

New Books in Science, Technology, and Society

Play Episode Listen Later Nov 23, 2025 61:04


Plastic is ubiquitous. It is in the Arctic, in the depths of the Mariana Trench, and in the high mountaintops of the Pyrenees. It is in the air we breathe and the water we drink. Nanoplastics penetrate our cell walls. Plastic is not just any material—it is emblematic of life in the twentieth and twenty-first centuries. In Plastic Matter (Duke UP, 2022), Heather Davis traces plastic's relations to geology, media, biology, and race to show how matter itself has come to be understood as pliable, disposable, and consumable. The invention and widespread use of plastic, Davis contends, reveals the dominance of the Western orientation to matter and its assumption that matter exists to be endlessly manipulated and controlled by humans. Plastic's materiality and pliability reinforces these expectations of what matter should be and do. Davis charts these relations to matter by mapping the queer multispecies relationships between humans and plastic-eating bacteria and analyzing photography that documents the racialized environmental violence of plastic production. In so doing, Davis provokes readers to reexamine their relationships to matter and life in light of plastic's saturation. Adam Bobeck is a PhD candidate in Cultural Anthropology at the University of Leipzig. His PhD is entitled “Object-Oriented Azadari: Shi'i Muslim Rituals and Ontology”. For more about his work, see www.adambobeck.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-technology-and-society

New Books in Biology and Evolution
Heather Davis, "Plastic Matter" (Duke UP, 2022)

New Books in Biology and Evolution

Play Episode Listen Later Nov 23, 2025 61:04


Plastic is ubiquitous. It is in the Arctic, in the depths of the Mariana Trench, and in the high mountaintops of the Pyrenees. It is in the air we breathe and the water we drink. Nanoplastics penetrate our cell walls. Plastic is not just any material—it is emblematic of life in the twentieth and twenty-first centuries. In Plastic Matter (Duke UP, 2022), Heather Davis traces plastic's relations to geology, media, biology, and race to show how matter itself has come to be understood as pliable, disposable, and consumable. The invention and widespread use of plastic, Davis contends, reveals the dominance of the Western orientation to matter and its assumption that matter exists to be endlessly manipulated and controlled by humans. Plastic's materiality and pliability reinforces these expectations of what matter should be and do. Davis charts these relations to matter by mapping the queer multispecies relationships between humans and plastic-eating bacteria and analyzing photography that documents the racialized environmental violence of plastic production. In so doing, Davis provokes readers to reexamine their relationships to matter and life in light of plastic's saturation. Adam Bobeck is a PhD candidate in Cultural Anthropology at the University of Leipzig. His PhD is entitled “Object-Oriented Azadari: Shi'i Muslim Rituals and Ontology”. For more about his work, see www.adambobeck.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

The No-Till Market Garden Podcast
Don't Worry, Your Garden is Safe + Mulching with Woodchips

The No-Till Market Garden Podcast

Play Episode Listen Later Nov 5, 2025 19:46


Welcome to episode 274 of Growers Daily! We cover: if our gardens are contaminated enough to be concerned about it, anxiety VS farming, and woodchips as a bed mulch.  We are a Non-Profit! 

FORward Radio program archives
Bench Talk | ADHD & Halloween - Big Blob in Pacific - Nanoplastics in Water Bottles | Oct. 20, 2025

FORward Radio program archives

Play Episode Listen Later Oct 20, 2025 29:00


Did you know that diagnosis of ADHD (Attention Deficit-Hyperactivity Disorder) is higher in children on Halloween Day? Did you know that the Pacific Ocean is experiencing two major weather phenomena this year? This is the first time in recorded history that The Big Blob and La Nina are occurring simultaneously. Then, hear about the recent review article on the hidden chronic health risks of nano- and microplastics in single-use plastic water bottles. Which brands of water put the most plastic into our bodies? Which parts of our bodies accumulates the most microplastics? What is the possible link between microplastics and dementia? ‘Bench Talk: The Week in Science' is a weekly program that airs on WFMP Louisville FORward Radio 106.5 FM (forwardradio.org) every Monday at 7:30 pm, Tuesday at 11:30 am, and Wednesday at 7:30 am. Visit our Facebook page for links to the articles discussed in this episode: https://www.facebook.com/BenchTalkRadio Public domain music ('Cosmopolitan-Margarita') is by Dee Yan-Kee.

Dr. Baliga's Internal Medicine Podcasts
Micro Detritus, Macro Damage, Global Dilemma

Dr. Baliga's Internal Medicine Podcasts

Play Episode Listen Later Oct 17, 2025 6:21


Microplastics — once dismissed as environmental debris — are now being found in the brain, placenta, heart, and bloodstream.

Vitality Radio Podcast with Jared St. Clair
#577: Microplastics: The Invisible Toxins You Can't Avoid—and How to Fight Back with Ben Fuehrer

Vitality Radio Podcast with Jared St. Clair

Play Episode Listen Later Oct 11, 2025 61:24


On this episode of Vitality Radio, Jared sits down with Ben Fuehrer of UTZY Naturals to explore one of today's most unavoidable toxic exposures—microplastics. Jared and Ben discuss how microplastics accumulate in the body, what research reveals about their effects on the brain, heart, lungs, and hormones, and why complete avoidance is impossible. You'll learn practical lifestyle steps to reduce exposure and how to support the body's detox systems—especially the liver—to eliminate these pollutants from the body. Ben introduces a groundbreaking daily microplastic-support formula from UTZY that features ingredients like black kale extract, hobamine, green tea extract, milk thistle, and shilajit—a unique combination designed to help the body maintain its natural detoxification and antioxidant balance. This episode offers a clear, realistic view of the modern toxic burden, how to live cleaner without fear, and how to support your body's own resilience—day after day.Products:UTZY Microplastic Daily DetoxUTZY GlyNAC+ Glutathione SupportLiverVitalityEndoCleanseVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Highlights from Newstalk Breakfast
New research shows nanoplastics are contributing to Alzheimers

Highlights from Newstalk Breakfast

Play Episode Listen Later Sep 15, 2025 3:52


Minuscule pieces of waste plastic, thousands of times smaller than a human hair, can damage our brains and may be contributing to the increasing global levels of Alzheimer's and Parkinson's disease. That's according to new research led by Dr Gavin Davey, From the School of Biochemistry and Immunology, Trinity College Dublin who spoke to Newstalk Breakfast.

The Detox Dilemma
The 5 Health Rabbit Holes I'm Currently Obsessing Over ✨ Ep. 133

The Detox Dilemma

Play Episode Listen Later Aug 26, 2025 19:28 Transcription Available


Join Toxin Free in 3Listen to the Private Podcast Series: Truth, Toxins & Taking ControlMost people think microplastics are the biggest threat from our plastic-saturated world, but they're completely missing the danger that's infiltrating our individual cells right now.Today I'm pulling back the curtain and letting you into my brain to share the 5 rabbit holes I'm currently spiraling down. And trust me, they're not what you'd expect. I'm a creature of curiosity who loves a good deep dive into scientific research that maybe the public isn't looking at yet. But here's something you should know about me first: I'm not an early adopter. I'm a hardcore skeptic who takes everything with a grain of salt until I've done my own research and my intuition tells me it's correct. This is especially important in the holistic wellness space where people love to talk about topics as if they're the end-all-be-all for everyone.From nanoplastics that actually infiltrate our individual cells (way scarier than microplastics) to the incredible research on how specific microbes can literally digest these plastics out of our bodies, I'm sharing what's got me excited about the future of detoxification. I'm also diving deep into light therapy, structured water, and preparing for my first Northern Virginia winter with some interesting tools.In today's episode, we're talking about:Nanoplastics vs. microplastics The emerging science of microbial detox Lux and illumination research My thyroid healing journey and why I'm working to get completely off medication Structured water skepticism turned curiosity Resources Mentioned: How Plastics are Accumulating Inside Our Brains Smarter Tech Podcast Sarah Kleiner WellnessMayu WaterGlow Infrared Therapy Light Mentioned in this episode:Toxin free in 3 2025 adWyld Notes Get 10% off Wyld Notes Botanical Perfume: https://wyldnotes.com/discount/WENDY10?ref=KathrynOstapuk

Big Brains
How Microplastics Are Invading Our Bodies, with Matthew Campen

Big Brains

Play Episode Listen Later Aug 7, 2025 28:18


You've heard of plastic polluting oceans. But what if it's polluting you—your brain, your reproductive system, even your unborn children?In this eye-opening episode, we speak with Prof. Matthew Campen, a scientist at the University of New Mexico, whose latest studies have uncovered evidence of microplastics in placentas, reproductive organs and brains of humans—particularly in the frontal cortex, where decision-making and personality live.We explore how these plastic particles are entering our bodies (hint: it's not just your water bottle), what they might be doing to us, and why scientists are just beginning to understand the true scope of the issue. From declining sperm counts to potential links with dementia, this episode asks a critical question: Are microplastics the next big public health crisis?

Girls Gone Gritty
#74 - The Plastic Problem, and We Aren't Talking about Surgery

Girls Gone Gritty

Play Episode Listen Later Jul 24, 2025 35:21


Send us a textAre We Drowning in Plastic Without Realizing It?In this eye-opening episode of Girls Gone Gritty, the 3Gs take us on a no-BS journey through paradise and pollution, from jet lag and Bali beach days to the plastics problem plaguing our planet. What starts as travel stories quickly turns into a call for action as the girls dig into the hidden costs of our convenience culture: microplastics in our bodies, toxic dyes in ice cream, and the illusion of effective recycling.They break down how single-use plastics silently infiltrate every part of our daily lives, from ketchup bottles to your water cooler, and why "refuse" should be added to the classic “reduce, reuse, recycle” mantra. You'll learn how to clean your reusable bottles properly, which brands are creating sustainable fabrics from recycled plastic, and what simple swaps you can make today to lessen your footprint.This isn't about perfection. It's about awareness, small changes, and taking gritty ownership of what we consume.Episode Highlights:(0:00) Intro(1:02) Jet lag, travel stories, and Bali's beauty(2:22) Overtourism, mopeds, and the impact on local life(4:01) Trash problems in third-world countries(7:01) Toxic dyes in U.S. ice cream vs. cleaner ingredients abroad(9:06) Plastic pollution and the myth of recycling(10:16) Nanoplastics in bottled water and health risks(12:04) Tips to reduce plastic use at home(14:23) Refusing plastics: BYOC parties and small changes(17:59) Innovative brands turning plastic into fabric(24:03) Bacteria that eat plastic, hope or hype?(25:11) Nanoplastics disrupting hormones(28:52) Your daily actions affect the whole planet(30:05) Got Grit Winner: Teen counselor saves 16 campers from flood(33:50) Outro + Song of the Week: “Keep on Smiling” by Wet Willie(34:53) OutroFollow us: Web: https://girlsgonegritty.com/ Instagram: https://www.instagram.com/girlsgonegritty/ More ways to find us: https://linktr.ee/girlsgonegritty

The Lentil Intervention Podcast
Joseph Boctor - Micro- And Nanoplastics In Agricultural Soils

The Lentil Intervention Podcast

Play Episode Listen Later Jun 29, 2025 41:26


Joseph Boctor is a PhD researcher at Murdoch University's Bioplastics Innovation Hub and a passionate advocate for sustainable environmental solutions. Originally from Egypt, Joseph's work is driven by a personal mission to address the growing plastic pollution crisis in the Nile River and other regions where waste management and recycling systems are underdeveloped or ineffective.At the Bioplastics Innovation Hub — a collaborative initiative between Murdoch University, CSIRO, Australia's national science agency, and industry partners — Joseph's research focuses on developing innovative ways to break down plastics in environments where traditional approaches fall short. With expertise in chemical sciences and biotechnology, he's helping pioneer next-generation strategies for plastic degradation and sustainable materials.Together with the team at the Hub, Joseph is contributing to Australia's efforts to rethink the plastic lifecycle, to create a cleaner, more resilient future for ecosystems around the world.In this episode, we discuss:Joseph's background and what sparked his passion for tackling plastic pollutionThe shocking scale of plastic waste in the Nile River and its broader implicationsThe two sides to the plastic problem—beginning and end of life strategiesHis lead authorship on the paper “Microplastics and nanoplastics: fate, transport, and governance from agricultural soil to food webs and humans”Why micro- and nanoplastics are so concerning, and how their size makes them nearly impossible to escapeFrom soil to salad: How micro and nanoplastics enter agricultural soils and what that could mean for our healthThe urgent need for regulation and standardised risk assessments of plastics in food websPackaging solutions that don't leave a legacy: The groundbreaking work of the Bioplastics Innovation HubAustralia's love affair with plastic, and the alarming statistics behind our consumptionJoseph's lead authorship on the review “Nature's Plastic Predators: A Comprehensive and Bibliometric Review of Plastivore Insects”The intriguing insects that can feed on plastics—and how they could revolutionise waste managementThe Hub's Smart Sprays Project and its potential to transform the agricultural industryPractical steps we can take as consumers to reduce our plastic footprint and avoid contaminationTo view all the links to the websites and documents, visit the show notes on our website.Please support our work and enable us to deliver more content by buying us a coffee or becoming a member of Athletes for Nature.Follow us on Instagram, Facebook and Bluesky, subscribe to this podcast, and share this episode with your friends and family.

Inspiration Dissemination
Nanoplastics: From Farm to Table

Inspiration Dissemination

Play Episode Listen Later Jun 13, 2025 41:20


Join us as we zoom into the "nano world" with Kelso Arthur, a third-year PhD student in Environmental and Molecular Toxicology at Oregon State University. In this episode we discuss nano and microplastic use in agricultural pesticides, what impacts they could have on environmental health, and how indicator species can help us assess their effects. Kelso shares their journey on how their roots in Kentucky helped pave their pathway into graduate school. Hosted by Matthew Vaughan and Esteban 'E' Hernandez. 

Second Nature
Microplastics: How Do They Get Into Our Bodies? And What We Can Do About It?

Second Nature

Play Episode Listen Later Jun 11, 2025 41:01


Microplastics seem to be everywhere, inside and outside our bodies. These micro and nano particles are shedding from our clothes, our tires, food packaging — basically anywhere there's plastic. People, animals, and plants are consuming these microplastics, thereby complicating the issue and contributing to health problems. But what health issues? And how do we avoid them? The science is still a work in progress, but today, we're finding out what we know so far. We're going to find out from an actual scientist what we know and don't know about the health implications of microplastics and what we can do about it. And we're going to try our best to find our way to a place of understanding without complete overwhelm. 

Kids Considered
Managing Microplastics

Kids Considered

Play Episode Listen Later May 9, 2025


Microplastics are ubiquitous in the environment, exposing all of us through the water we drink, the food we eat, and even the air that we breathe. There is increasing evidence that microplastic exposure increases the risk of certain cancers, lung problems, and our endocrine function. These effects are even more concerning for growing children. What can we do about microplastics, and how can we protect our children? We are joined by Dr. Elizabeth Moore in this episode to discuss practical steps that parents can take to decrease our children’s microplastic exposure. This episode written by Drs. Moore and Blumberg. We thank Dr. Elizabeth Moore at UC Davis Children’s Hospital, for joining us for this episode, although Drs. Dean and Lena take responsibility for any errors or misinformation. Additional Resources: US Food & Drug Administration Microplastics and Nanoplastics in Foods Zarus et al A review of data for quantifying human exposures to micro and nanoplastics and potential health risks Nihart et al Bioaccumulation of microplastics in decedent human brains Katie Okamoto Wirecutter Microplastics Are Everywhere. Here’s How to Avoid Eating Them Healthy Children Green Cleaning: Choosing Products That Are Safer for Your Family Photo courtesy of Americord Microplastics are ubiquitous in the environment, exposing all of us through the water we drink, the food we eat, and even the air that we breathe. There is increasing evidence that microplastic exposure increases the risk of certain cancers, lung problems, and our endocrine function. These effects are even more concerning for growing children. What can we do about microplastics, and how can we protect our children? We are joined by Dr. Elizabeth Moore in this episode to discuss practical steps that parents can take to decrease our children’s microplastic exposure. This episode written by Drs. Moore and Blumberg. We thank Dr. Elizabeth Moore at UC Davis Children’s Hospital, for joining us for this episode, although Drs. Dean and Lena take responsibility for any errors or misinformation. Additional Resources: US Food & Drug Administration Microplastics and Nanoplastics in Foods Zarus et al A review of data for quantifying human exposures to micro and nanoplastics and potential health risks Nihart et al Bioaccumulation of microplastics in decedent human brains Katie Okamoto Wirecutter Microplastics Are Everywhere. Here’s How to Avoid Eating Them Healthy Children Green

managing hospitals drs microplastics blumberg nanoplastics elizabeth moore bioaccumulation
Well-Fed Women
Emotional vs Physical Hunger, Eating Meat, & Women and Cold Plunging

Well-Fed Women

Play Episode Listen Later May 6, 2025 65:37


Today we unpack new findings that show micronanoplastics play a significant role in stroke, how to tell the difference between emotional and physical hunger, and what to do if you're struggling to digest protein and animal products. We also dive into the controversy around cold vs hot therapies for women. We bring the heat (pun intended). Timestamps:[1:24] Welcome[11:30] Nanoplastics conversation[26:54] How can women tell the difference between emotional hunger and physical hunger without over analyzing? [41:06] I've been vegan/vegetarian most of my life tried to incorporate eggs and they wrecked havoc on my stomach I started taking b12 shots recently to fill a nutritional gap, and it gave me the worst cystic acne with just two doses. Is there a way to up my B12 intake without causing acne, and is there something I can do now to heal this breakout more quickly?[55:06] Just heard a snip of a podcast where they were discussing hot and cold therapies. They were discussing how women do better with hot therapy.  Cold  therapies aren't as beneficial. Is this true?Episode Links:Neurosciencenews.com article: Microscopic Plastics Found in Arteries Linked to Stroke SymptomsPubMed Article: Adaptive change of pancreatic protease secretion to a short-term vegan diet: influence of reduced intake and modification of proteinPubMed Article: Effects of cold-water immersion on health and wellbeing: A systematic review and meta-analysisNoelle's Honest Review of Sunlighten Saunas Digestive Complex  - use code WELLFED for 10% off your purchase. Sponsors:Go to blissy.com/wellfed and use code WELLFED for 30% off your purchase!Go to drinklmnt.com/wellfed and use code WELLFED to get a free 8-pack with any drink mix purchase!Go to http://mdlogichealth.com/immuno and use coupon code WELLFED for 10% off.Go to wellminerals.us/chill and use code WELLFED to get 10% off your order.

What the Health?
Chaos Continues in Federal Health System

What the Health?

Play Episode Listen Later Feb 6, 2025 33:45


The Senate has yet to confirm a Health and Human Services secretary, but things around the department continue to change at a breakneck pace to comply with President Donald Trump's executive orders. Payment systems have been shut down, webpages and entire datasets have been taken offline, and workers — including those with civil service protections — have been urged to quit or threatened with layoffs. Meanwhile, foreign and trade policy changes are also affecting health policy. Alice Miranda Ollstein of Politico and Lauren Weber of The Washington Post join KFF Health News' Julie Rovner to discuss these stories and more. Also this week, Rovner interviews KFF Health News' Julie Appleby, who reported the latest “Bill of the Month” feature, about a young woman, a grandfathered health plan, and a $14,000 IUD. Plus, for “extra credit,” the panelists suggest health policy stories they read this week that they think you should read, too: Julie Rovner: The New York Times' “How R.F.K. Jr. and ‘Medical Freedom' Rose to Power,” on “The Daily” podcast. Lauren Weber: CNN's “Human Brain Samples Contain an Entire Spoon's Worth of Nanoplastics, Study Says,” by Sandee LaMotte. Alice Miranda Ollstein: The Washington Post's “Did RFK Jr. or Michelle Obama Say It About Food? Take Our Quiz,” by Lauren Weber. Hosted on Acast. See acast.com/privacy for more information.

Dr. Baliga's Internal Medicine Podcasts
Micro and Nanoplastics in the Brain and Atheromas !!!!!

Dr. Baliga's Internal Medicine Podcasts

Play Episode Listen Later Feb 6, 2025 2:04


1. “Bioaccumulation of Microplastics in Decedent Human Brains” (Nature Medicine, 2024)   This study confirms the presence of microplastics and nanoplastics (MNPs) in human brain tissue, particularly the frontal cortex. Researchers used pyrolysis gas chromatography-mass spectrometry (Py-GC/MS) and electron microscopy to analyze postmortem samples, finding polyethylene (PE) as the dominant plastic type. Brain tissue exhibited significantly higher plastic concentrations than the liver or kidney, with even greater MNP accumulation in individuals diagnosed with dementia. The findings raise concerns about potential neuroinflammation and long-term neurological effects, though causality remains unproven.   2. “Microplastics and Nanoplastics in Atheromas and Cardiovascular Events” (New England Journal of Medicine, 2024)   This study investigates the presence of microplastics in atherosclerotic plaques and their potential role in cardiovascular disease. Analyzing carotid artery plaques from patients undergoing endarterectomy, researchers found polyethylene (PE) and polyvinyl chloride (PVC) in 58.4% of plaques. Patients with MNP-containing plaques had a 4.53 times higher risk of heart attack, stroke, or death over a three-year follow-up. The study also linked MNP presence to elevated inflammatory markers (IL-18, IL-1β, TNF-α, IL-6), suggesting that microplastics might exacerbate cardiovascular disease progression.

Smarter Tech
Detox From Plastics & Reset Your Microbiome w/ Dr. Marco Ruggiero

Smarter Tech

Play Episode Listen Later Jan 15, 2025 65:22


One of the most fascinating guests we ever had on this podcast is back! This time, Dr. Ruggiero shares how he helped develop a probiotic supplement which can help you detox from micro-  and nano plastics, and how studying the microbiome of newborns led to an incredible breakthrough in probiotic science. Full show notes available at: https://theemfguy.com/098

The Perfect Stool Understanding and Healing the Gut Microbiome
Root Causes of Acid Reflux and Gastritis: Insights from Vincent Pedre, MD

The Perfect Stool Understanding and Healing the Gut Microbiome

Play Episode Listen Later Jan 7, 2025 54:44


Learn more about challenging cases of acid reflux and gastritis and possible root causes like low stomach acid, zinc deficiency and vagal nerve dysfunction. Explore the impact of micro and nano plastics on gut health, tips for reducing exposure, and the role of mindfulness and dietary choices in gut healing with integrative and functional medicine physician and bestselling author Vincent Pedre, MD. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session. Show Notes

Dr. Ruscio Radio: Health, Nutrition and Functional Medicine
947 - The Truth About Microplastics and Health with Dr. Ian Mudway

Dr. Ruscio Radio: Health, Nutrition and Functional Medicine

Play Episode Listen Later Dec 30, 2024 72:29


I had an eye-opening discussion with environment and health expert, Dr. Ian Mudway about the prevalence and risks of microplastics in our everyday lives. How do we consume microplastics? Are they a danger to our health? How can we lessen the exposure of microplastics? Tune in to answer all these questions and more!  

Inside Mizzou Athletics
Brad's Bites - Nanoplastics

Inside Mizzou Athletics

Play Episode Listen Later Nov 23, 2024 6:35


Dr. Gary Baker from Mizzou's College of Arts and Science talks about his research on a solution to remove nanoplastics from our water in this episode of Brad's Bites.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Intelligent Medicine
Intelligent Medicine Radio for November 9, Part 2: Timing of Supplements

Intelligent Medicine

Play Episode Listen Later Nov 11, 2024 42:13


Obesity newly designated a “disease”—does this mean normal weight people will be subsidizing pricey weight loss drugs via taxes or insurance premiums? Nanoplastics reduce effectiveness of antibiotics; Melatonin vs. osteoporosis; Omega-3s vs. cancer; Can eye drops dissolve cataracts? Timing of supplements; If you're feeling normal but your urinalysis indicates there may be infection; Flavonoid-rich diet alleviates fatty liver. Click HERE for articles and resources relating to this podcast episode.

Huberman Lab
The Effects of Microplastics on Your Health & How to Reduce Them

Huberman Lab

Play Episode Listen Later Oct 21, 2024 96:53


In this episode, I explain what microplastics are, their prevalence in the human body and environment, and their common sources, as well as their potential negative health impacts. I provide practical strategies for limiting exposure to microplastics, nanoplastics, and endocrine disruptors such as bisphenol-A (BPA), bisphenol-S (BPS), phthalates, and PFAS ("forever chemicals"). Additionally, I discuss methods to enhance the body's detoxification and excretion of microplastics. By the end of this episode, you will have a clear understanding of the modern science of microplastics and their impact on human biology, along with actionable steps to minimize exposure and accumulation in the brain and body. Access the full show notes for this episide at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman BetterHelp: https://betterhelp.com/huberman Function: https://functionhealth.com/huberman Eight Sleep: https://eightsleep.com/huberman  Timestamps 00:00:00 Microplastics 00:02:46 Sponsors: LMNT & BetterHelp 00:05:40 Microplastics & Nanoplastics; Ingestion 00:09:38 Microplastics in Human Tissues; Pregnancy, Young Kids, BPA 00:19:21 Tools: Plastic Water Bottles; Water Filters; Alternative Water Bottles 00:26:57 Tool: Sea Salt 00:29:10 Sponsor: AG1 00:30:40 Tool: Canned Soup; BPA, BPS, Phthalates 00:34:55 Tools: Plastic Containers & Microwave; Paper Cups & Hot Liquids 00:37:34 Measurement Tools & Advancements 00:41:29 Nanoparticles & Tissues; Irritable Bowel Syndrome (IBS) 00:45:27 Testosterone, Phthalates, BPA & BPS; Women; Men & Sperm Health 00:52:17 Sponsors: Function & Eight Sleep 00:55:25 Polyethylene & Plaques; PFAS “Forever Chemicals”; Microplastic Excretion 01:00:02 Liver-Controlled Detoxification; Tool: Cruciferous Vegetables, Sulforaphane 01:08:32 Tools: Fiber Intake, Non-Stick Pans, Carbonated Water; Microplastics & Cancer 01:15:05 Tool: Sweating & Toxin Removal 01:18:21 Tools: Packaged Foods; Clothing Overconsumption & Laundry 01:25:11 Tools: Microwave Popcorn, Toothpastes 01:27:47 Developing Brain & Microplastics, ADHD, Autism 01:32:19 Tool: Receipts & BPAs; Minimizing Microplastic Exposure 01:34:23 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

Environmental Health Chat
Understanding Exposures to Microplastics and Nanoplastics

Environmental Health Chat

Play Episode Listen Later Oct 1, 2024 9:52


Risky or Not?
672. Plastic Cutting Boards Because of Microplastics

Risky or Not?

Play Episode Listen Later Sep 25, 2024 12:16


Dr. Don and Professor Ben talk about the risks from microplastics from cutting boards. Dr. Don - not risky

Curiosity Daily
Bionic Leg, First Impressions, Nanoplastic Detection

Curiosity Daily

Play Episode Listen Later Sep 20, 2024 12:05


Today, you'll learn about a new groundbreaking bionic leg, the problem with first impressions, and new tech that can detect microplastics in water in milliseconds. Bionic Leg “Bionic leg makes walking quicker and easier for amputees, trial shows.” by Hannah Devlin. 2024. “5.6 Million++ Americans are Living with Limb Loss and Limb Difference: New Study Published.” Amputee Coalition. 2024. “Agonist-antagonist Myoneural Interface (AMI).” MIT Media Lab. N.D. “Continuous neural control of a bionic limb restores biomimetic gait after amputation.” by Hyungeun Song, et al. 2024. First Impressions “How first impressions can trap us into making suboptimal decisions.” by Eric W. Dolan. 2024. “Missing out by pursuing rewarding outcomes: Why initial biases can lead to persistent suboptimal choices.” by Chris Harris, et al. 2023. Nanoplastic Detection “Cutting-edge technology detects nanoplastics in water - instantly.” McGill. 2024. “Scientists find about a quarter million invisible nanoplastic particles in a liter of bottled water.” by Seth Borenstein. 2024. “Nanoplastics in Water: Artificial Intelligence-Assisted 4D Physicochemical Characterization and Rapid In Situ Detection.” by Zi Wang, et al. 2024. Follow Curiosity Daily on your favorite podcast app to get smarter with Calli and Nate — for free! Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers. Hosted on Acast. See acast.com/privacy for more information.

The Fallible Man Podcast
The Undeniable Link: Phthalates, Inflammation, and Male Virility

The Fallible Man Podcast

Play Episode Listen Later Jul 31, 2024 69:12


Brace yourself for a paradigm shift that will obliterate everything you thought you knew about the hidden forces sabotaging your health and vitality. In this unfiltered dialogue, world-renowned expert Dr. Tom O'Bryan doesn't mince words as he pulls back the curtain on a harsh reality – the deeply ingrained myths that have left countless men stranded in a wasteland of unfulfilling lives, hollow connections, and plummeting testosterone levels are nothing more than pernicious fallacies perpetuated by a toxic modern world. With raw authenticity and a surgical precision that will leave you questioning everything, Dr. O'Bryan exposes the jarring truth: the root cause of your ailments isn't laziness or lack of discipline. Instead, it stems from a profound, hardwired compulsion etched into the very fabric of our neurobiology – a compulsion forged in the crucible of a toxic environment bombarding us with chemicals and inflammatory triggers from the moment we enter this world. Through captivating personal anecdotes and cutting-edge science, you'll bear witness as he dismantles the toxic dogma fueling our self-flagellation, revealing how seemingly innocuous childhood rituals can lay the foundation for a lifetime of emotional eating, addiction, and compulsive behaviors sabotaging your efforts to reclaim your vitality. Here's a glimpse of the revelatory insights you'll uncover: The pivotal role of delta brainwaves in dismantling the hardwired compulsions that sabotage weight loss efforts, allowing you to regain control over cravings and hunger signals Practical, counterintuitive strategies to depotentiate these deeply entrenched neural pathways, freeing you from the shackles of compulsive overeating and addiction The startling reason why conventional weight loss methods like diets, exercise, and surgery inevitably fail for 97% of people – and how to break free from this vicious cycle once and for all Whether you've grappled with weight fluctuations, brain fog, and plummeting testosterone for years or seek a fresh, empowering perspective, this conversation is a wake-up call to embrace true vitality – one rooted in self-compassion, neuroscientific insight, and the unwavering belief that you possess the power to reclaim your sovereignty as a man. The path to sustainable freedom begins here – tune in and let the revolution commence. Guest Links: Free Gift https://theinflammationequation.com Dr. Tom O'Bryan's Website https://thedr.com Twitter https://twitter.com/theDr_com Instagram https://www.instagram.com/thedrtomobryan Facebook https://www.facebook.com/thedr.com.english LinkedIn https://www.linkedin.com/in/dr-tom-o-bryan-10433920 Tik Tok https://www.tiktok.com/@drtomobryan -- Time Stamps -- 00:00:00 Exploring the Impact of Phthalates on Testosterone Levels 00:01:49 Navigating Personal Growth and Responsibilities 00:02:44 Introducing Doctor Tom O'Brien on Trivia and Personal Life 00:05:38 Childhood Memories and Ice Cream Preferences 00:06:30 From Martial Arts to Chiropractic: Doctor O'Brien's Journey 00:09:57 The Connection Between Aikido and Chiropractic 00:20:27 Doctor Tom's Wake-Up Call for Health 00:22:57 Introduction to Environmental Toxins 00:23:21 The Impact of Genetics on the Human Body 00:30:35 The Role of Inflammation in Chronic Diseases 00:31:48 Evolution of Food Allergies and Illnesses 00:38:25 Phthalates and Environmental Impact 00:38:33 The Impact of Phthalates on IQ and Brain Development 00:43:23 The Dangers of Nanoplastics and Brain Inflammation 00:48:42 Men's Testosterone Levels Decline 00:49:03 The Impact of Chemical Exposure on Testosterone Levels 00:50:24 Exploring Testosterone Decline and Health Strategies 00:51:25 Importance of Education in Health Maintenance 00:54:07 Detoxing and Hydration for Health Improvement 00:58:29 The Impact of Toxins on Health 01:05:46 Encouragement to Follow Dr. Tom 01:06:16 Inspiring Life Philosophy by George Bernard Shaw Learn more about your ad choices. Visit megaphone.fm/adchoices

The Wellness Mama Podcast
The Inflammation Equation: Decoding the Path to Optimal Well-Being With Dr. Tom O'Bryan

The Wellness Mama Podcast

Play Episode Listen Later Jun 19, 2024 48:37


Episode Highlights With Dr. Tom O'BryanThe inflammation equation and all the variables we face in the modern worldBottom-line principles that affect inflammatory status14 of the 15 largest killers are chronic inflammatory conditionsWhy inflammation is the trigger that pulls on the chain to break the weakest linkThe most common environmental toxins we are seeing in the modern worldHow mold affects inflammation and is even linked to things like Alzheimer'sWhere plasticizers are found and how they affect inflammationWhat nanoplastics are and why we need to be aware of themWays toxins enter the body and the four parts of the immune system (three aren't in the gut!)How the immune system works within the brainHouseplants can help with environmental toxinsWhy he never touches credit card receipts because of the BPA Our environment is fueling our disease and how to improve yours without stressResources We MentionThedr.comThe Inflammation Equation Docuseries

The Awakened Man: A Repository For Holistic Health, Red Pill Alpha Masculinity, & Ultimate Freedom
#453/#183/#96 Where Did I Go?! Plus Nanoplastics Lead To Cancer, Weight Gain, Leaky Gut & More!

The Awakened Man: A Repository For Holistic Health, Red Pill Alpha Masculinity, & Ultimate Freedom

Play Episode Listen Later Jun 5, 2024 14:37


The Awakened Man Podcast · We Ingest A Credit Card Worth Of Plastics A Week The post #453/#183/#96 Where Did I Go?! Plus Nanoplastics Lead To Cancer, Weight Gain, Leaky Gut & More! appeared first on Naturopathic Earth.

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Confessions of an Obese Child: Recovery from Bullying, Food Addiction, Bulimia
#453/#183/#96 Where Did I Go?! Plus Nanoplastics Lead To Cancer, Weight Gain, Leaky Gut & More!

Confessions of an Obese Child: Recovery from Bullying, Food Addiction, Bulimia

Play Episode Listen Later Jun 5, 2024 14:37


The Awakened Man Podcast · We Ingest A Credit Card Worth Of Plastics A Week The post #453/#183/#96 Where Did I Go?! Plus Nanoplastics Lead To Cancer, Weight Gain, Leaky Gut & More! appeared first on Naturopathic Earth.

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Naturally Nourished
Episode 391: Microplastics

Naturally Nourished

Play Episode Listen Later Apr 15, 2024 66:11


What are microplastics and where are they found? How dangerous are they to human health? How can we reduce exposure and impact? Tune in to hear us discuss how we eat, drink and breathe microplastics, how they can affect human health, and what we can do to offset the effects!    Microplastics are literally everywhere and we are only seeing more being produced daily. Beyond avoiding exposure, a high phytocompound diet is the best way to protect the body from the impact on an immunological, endocrine, inflammatory, and oxidative stress response while protecting cells and even DNA. Learn about specific foods and supplements that can support detox of microplastics and ways to reduce your exposure in your own household.     Also in this episode:  Beat the Bloat Live Program - LAST CALL to join!  Episode 385 Reducing Exposure and Impact of Glyphosate What are Microplastics?  Types of Microplastics Human Ingestion of MicroplasticsChart: How We Eat, Drink and Breathe Microplastics The relationship between microplastics in eastern oysters (Crassostrea virginica) and surrounding environmental compartments in Long Island Sound - ScienceDirect Episode 293 How to Get More Fish in the Diet Episode 292 All About Water: Reverse Osmosis … Plastic particles in bottled water | National Institutes of Health (NIH). How Microplastics Impact Human HealthMicroplastics Linked to Increased Risk for Heart Attack, Stroke, Study Finds Discovery and quantification of plastic particle pollution in human blood - ScienceDirect How to Address MicroplasticsEpisode 244 Infrared Sauna Sunlighten Sauna use code ALIMILLERRD  Fasting & Keto Detox SupportReset Restore Renew Detox Packs 10 Day Real Food Detox FOND Bone Broth Naturally Nourished Tea Boiling WaterDrinking Boiled Tap Water Reduces Human Intake of Nanoplastics and Microplastics | Environmental Science & Technology Letters Avoiding Endocrine DisruptorsToups & Co Grace Holistic Skin FAM to Offset MicroplasticsThe influence of polyphenols on metabolic disorders caused by compounds released from plastics - Review - ScienceDirect Super Turmeric LycopeneProtective efficacy of dietary natural antioxidants on microplastic particles-induced histopathological lesions in African catfish (Clarias gariepinus) Quercetin & HesperidinBio-C Plus Cruciferous veggies Leafy Greens Citrus Garlic Ginger & Turmeric Green TeaFlower Power Green Tea Probiotics Women's Flora Probiotic  Restore Baseline Probiotic Cellular Antiox BroccoDetox   This episode is sponsored by: Noble Origins, an animal-based organs focused company serving up Nose-To-Tail Protein With Organs, Collagen, & Colostrum. Our Noble Organs Complex is a powdered blend of high-quality beef organs from New Zealand-sourced grass-fed Beef liver, heart, kidney, pancreas, and spleen. Bring Nose-to-tail nutrition to the masses that need it most: Americans. We do this through a delicious once-a-day shake that the whole family can love. Check it out here and use code ALIMILLERRD to get a free bag of Noble Organs Complex at checkout.

Curiosity Daily
Eclipse 2024, Boiling Microplastics, Self-Control

Curiosity Daily

Play Episode Listen Later Apr 5, 2024 11:37


Today, you'll learn about the magic of the upcoming solar eclipse, a simple way to reduce the amount of microplastics in your drinking water, and the connection between self-control and the perception of power. Livestream of the total solar eclipse on Discovery's YouTube channel on April 8 at 2:15pm ET here!Eclipse 2024 “What this solar eclipse can teach us about our planet and beyond.” by Kasha Patel. 2024. “Eclipse Soundscapes Project.” 2024. “Globe Observer: Eclipse.” 2024. “Nationwide Eclipse Ballooning Project Objectives.” 2024. Boiling Microplastics “Concerned About Microplastics in Your Water? Consider Boiling It First.” by Alexander Beadle. 2024. “Microplastics in freshwaters and drink water: Critical review and assessment of data quality.” by Albert A. Koelmans, et al. 2019. “The Impact of Microplastics on the Gut Microbiome and Health.” Food and Agriculture Organization of the United Nations. 2023. “Drinking Boiled Tap Water Reduces Human Intake of Nanoplastics and Microplastics.” by Zimin Yu, et al. 2024. Self-Control “Having Self-Control Leads to Power.” by Jenn Riggle. 2024. “Self-control signals and affords power.” by Wu, S. 2024. Follow Curiosity Daily on your favorite podcast app to get smarter with Calli and Nate — for free! Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers. Hosted on Acast. See acast.com/privacy for more information.

The Cabral Concept
2980: Microplastics & Nanoplastics in Blood Leads to Early Mortality (New Study) (WW)

The Cabral Concept

Play Episode Listen Later Apr 3, 2024 14:26


Plastics are all around us, and while many of us try to minimize exposure, unfortunately, they are still prevalent in daily life.   On today's show, I'll discuss new research on microplastics and nanoplastics, their link to cardiovascular disease, common sources of plastic, and how you can better eliminate them.   So join me on today's #CabralConcept 2980, where I share with you the latest research on microplastics and their connection with early mortality. Enjoy the show, and feel free to share your thoughts! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2980 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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Dhru Purohit Show
Longevity Doctor Shares Mind Blowing Science on the Importance of Sleep, Movement, Fiber, and Why Lectins Don't Matter with Dr. Darshan Shah

Dhru Purohit Show

Play Episode Listen Later Mar 27, 2024 99:49


This episode is brought to you by Lifeforce, BiOptimizers, and Lumebox.We are constantly bombarded with the newest technology or hacks that can increase our longevity. But when it comes to true health and disease prevention, we know that consistently putting effort into our daily habits can have the most effective results. Today's guest is here to remind us which daily habits matter the most. Today, on The Dhru Purohit Show, Dhru sits down with Dr. Darshan Shah to discuss the pillars of the Shah Protocol. Dr. Shah emphasizes the significance of dialing in the basics: sleep, diet, and movement. He also shares the ten blood markers everyone should obtain and truly understand. Dr. Shah also discusses the tools he uses to assess and reduce the risk of chronic disease and increase longevity and shares his journey to becoming healthier. Darshan Shah, MD, is a health and wellness specialist, board-certified surgeon, published author, entrepreneur, and founder of Next Health, the world's first and largest Health Optimization and Longevity clinic. In this episode, Dhru and Dr. Shah dive into (audio version / Apple Subscriber version):The first step in Dr. Shah's protocol (0:00:29 / 0:00:29)One habit that would change energy levels (3:33 / 3:33)Setting up your ideal sleep routine in the morning (11:53 / 11:53)What Dr. Shah has doubled down on and what he no longer prioritizes (25:39 / 21:35)Dr. Shah's journey to become healthier (31:20 / 25:54)Eating whole foods and finding what works for you (37:10 / 31:41)The benefits of fiber for your microbiome (41:30 / 35:48)Metabolically fit individuals with higher A1C levels (48:45 / 43:35)Ten blood markers that must be checked (51:12 / 45:27)The importance of moving each day (1:08:42 / 1:03:00)Preventing osteoporosis and osteopenia (1:15:57 / 1:11:59)VO2 Max as a longevity assessment (1:19:45 / 1:14:40)Heart disease and early cancer detection screenings (1:27:09 / 1:21:30)Also mentioned in this episode:Microplastics and Nanoplastics in Atheromas and Cardiovascular EventsDhru's apoB resultsNext Health Right now, you can save $250 on your first diagnostic and get personalized suggestions. Optimize your longevity and track your progress go to mylifeforce.com/dhru! Go to bioptimizers.com/dhru now and enter promo code DHRU10 to get 10% off any order and up to 2 travel-size bottles of Magnesium Breakthrough for a limited time. Lumebox is offering my community $260 off their FDA-approved portable Red Light device! That's over 50% off! Go to thelumebox.com/dhru and get your Red Light device. Hosted on Acast. See acast.com/privacy for more information.

Chewing the Fat with Jeff Fisher
New Growth Strategy… | 1/11/24

Chewing the Fat with Jeff Fisher

Play Episode Listen Later Jan 11, 2024 43:13


“Nanoplastics"... ChatGPT in Volkswagon…   TRANSISTION: oc: isn't it 8:27 ish   Hottest housing markets… A look at the lotto… chewingthefat@theblaze.com NFL and College viewers... Saban, Belichick and Carroll out…   TRANSISTION: oc: burned 21:10 ish   www.blazetv.com/jeffy Promo code: Jeffy... Who Died Today: A Revisit to Andre Braugher and Matthew Perry… Death Row Nitrogen… Last meals, cooked and tasted…   TRANSISTION: oc: you're welcome 28:40 ish…   Planes fueled by Poo… Job Openings lowest since March… TGI, Xerox, Amazon & Google cutting jobs… Audacy files for chapter 11… SAP fined for bribery… Quick thought for the day… Learn more about your ad choices. Visit megaphone.fm/adchoices

The Gist
Bottled Water: Nanoplastics and Mega-freakout

The Gist

Play Episode Listen Later Jan 9, 2024 38:32


A new study shows more plastic than could be imagined, and certainly seen, in bottled water. The coverage demands a freakout, rationality demands you take a deep breath, a deep sip, and relax. Plus, the Trump immunity appeal makes for captivating viewing. And we're joined once more by Yaroslov Trofimov, author of OurEnemies Will Vanish: The Russian Invasion and Ukraine's War of Independence. Produced by Joel Patterson and Corey Wara Gift The Gist at https://subscribe.mikepesca.com/gifts Email us at thegist@mikepesca.com To advertise on the show, visit: https://advertisecast.com/TheGist Subscribe to The Gist Subscribe: https://subscribe.mikepesca.com/ Follow Mikes Substack at: Pesca Profundities | MikePesca | Substack Learn more about your ad choices. Visit podcastchoices.com/adchoices