Podcast appearances and mentions of April Snow

VladiSUN / OM Library™ Track list: VladiSUN — Where Silence LivesVladiSUN — Lift Beyond GravityVladiSUN — Echoes of the GroundVladiSUN — Echoes of ClarityVladiSUN — Rise Beyond FearVladiSUN — Fading MotionVladiSUN — Distant FlowVladiSUN — Inner SkylineVladiSUN — Northern PulseVladiSUN — Last Light (Extended release)VladiSUN — Back to SelfVladiSUN — Rooted MotionVladiSUN — After the SilenceVladiSUN — Break Through SilenceVladiSUN — Breath of the EarthVladiSUN— Weightless MindVladiSUN : The Sound of Sunset and Inner HarmonyIn the ever-evolving world of electronic music, few projects manage to capture the delicate balance between club energy and spiritual tranquility.VladiSUN is one of those rare names, emerging as a distinctive voice in the realms of Melodic House, Deep House, and Organic House.The Philosophy: Sound of Sunset & MotionVladiSUN is more than just a musical alias; it is a conceptual journey. Often described by the tagline "Sound of sunset & motion," the project focuses on the transitional moments of the day. Much like a sunset, the music feels both like an ending and a beginning—a peaceful reflection before the energy of the night takes over.The artist's approach is deeply rooted in the idea of healing through sound. In an era of high-speed living, VladiSUN offers a sonic sanctuary where listeners can find inner harmony. Each set and track is designed to be a meditative experience, blending rhythmic pulses with ethereal melodies.A Fresh Wave in 2026While the electronic scene is crowded, VladiSUN has carved out a niche with high-quality atmospheric releases. A standout moment in his recent career is the "APRIL SNOW" set, released in the spring of 2026.This performance perfectly encapsulates the project's aesthetic: it is crisp, bright, and filled with "light and harmony," proving that electronic music can be as emotional as it is technical.Musical Style and TextureThe VladiSUN sound is characterized by:Organic Textures: The use of natural-sounding instruments and soft percussions.Melodic Depth: Layered synths that create a sense of vast, open space.Healing Vibes: A BPM range that keeps the body moving while allowing the mind to drift into a state of flow.Digital Presence and CommunityVladiSUN maintains a strong connection with his audience through platforms like Instagram and major streaming services.By sharing not just music, but also the visual aesthetics of nature and travel, the project builds a lifestyle around the "Sunset" brand.ConclusionVladiSUN represents the new wave of "mindful" electronic music. It is a project for those who seek depth in their playlists and a soulful connection on the dancefloor. As the artist continues to release new material through 2026, one thing is certain: the sun is only just beginning to rise on this musician's career.Compiled & mixed by Paul SidorovOnlyMusic™ & OM Library™

In this episode, Alissa sits down with therapist and author April Snow to talk about writing books, being seen as a highly sensitive person, and building resilience in a world that isn't always HSP-friendly.They share what it's really like to write a full-length book (including the vulnerability of putting your words on a printed page), how confidence is built through discomfort, and why highly sensitive people are uniquely positioned to lead with empathy right now.From fawning and people-pleasing to navigating criticism, creative risks, and visibility online, this conversation is an honest look at what it takes to trust your voice, even when it feels scary.If you've ever held yourself back because you're “too sensitive,” this episode will challenge that narrative in the best way.You'll learn:Why highly sensitive people need more representation and resourcesThe healing power of being seen (especially after relational trauma)How to stop making visibility “about you” and anchor into purpose insteadWhy discomfort is unavoidable, and how to choose the empowering kindThe difference between confidence and arrogance for HSPsBuilding resilience without burning yourself outHow to create a “supportive bubble” that allows you to show up in the worldThe importance of reducing consumption to reconnect with your intuitionWhy HSPs are emotional leaders and changemakers in subtle but powerful waysConnect with April:https://www.sensitivestrengths.com https://www.instagram.com/sensitivestrengths https://www.tiktok.com/@sensitivestrengths https://www.youtube.com/@sensitivestrengthsSensitive Circles community: an online hub for HSPs to find meaningful connection without the noise of social media. https://www.sensitivestrengths.com/sensitive-circlesFollow Alissa on Substack: https://substack.com/@lifebyalissa Uncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!Join the Not Too Sensitive Club

Совместный с ИИ ковер на композицию Alexy.Nov - April Snow

[CW: language, sexual references, underage drinking]   We must be hungry or something.   Luke, Indigo, Ellie and Kaspar are in for the conversations about this episode of Young Royals. Expect a good deal of the chat to revolve around food as well as hope and over-thinking.   Songs for the playlist: So Close by Adele Roberts, Bilal Mirza and Christopher James Dececio Stockholmsvy by Hannes & Waterbaby Please Don't Go by April Snow and Elias   As always, if you'd like to join the discussion on Insta or in the Facebook group, buy us a coffee, find our Redbubble merch store or donate to Luke's Just Giving for Switchboard then follow the links at linktr.ee/aheartstopperpodcast

Nobody will be spared from snow showers in WNY Tuesday. There's also a wind advisory posted for parts of Western New York. Meteorologist Bob Hamilton has the forecast.

Welcome to this week's episode of Grounded! We hope you are having a great start to your week in spite of the snow that was on the ground in Central Ohio this morning. Listen in as the guys chat about that as well as what else is going on at RCC before talking about this weeks sermon on Victory over the darkness. 

Which are some of the best practical tips for supporting highly sensitive children and partners? How can highly sensitive people unlock their superpowers? What must therapists know about working with highly sensitive people to help them thrive in life? In this podcast episode in the Better Mental Wellness Series, Joe Sanok speaks about how to […] The post Better Mental Wellness Series: How to Work with Highly Sensitive People with April Snow | POP 1179 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

Do you put others' needs before your own? In this episode of Awaken Your Wise Woman, host Elizabeth Cush welcomes back April Snow, host of the Sensitive Stories podcast, for a talk about finding your hidden strengths and the gifts of sensitivity. “Would I change the fact that I'm sensitive? No way.” — April Snow When your environment sounds too loud, or the fabrics you're wearing don't feel right or you're exhausted from trying to keep everyone around you happy, you might find yourself wishing that you weren't highly sensitive. But if you weren't highly sensitive, you might miss so much. In this episode of the Awaken Your Wise Woman podcast, host Elizabeth “Biz” Cush, LCPC, a licensed professional therapist, founder of Progression Counseling in Maryland and Delaware, and a mid-life women's coach, welcomes back April Snow, LMFT, the San Francisco-based host of the Sensitive Stories podcast and author of Find Your Strength and other titles. They share about coming to recognize their sensitivity and understanding how it shapes their reactions to the world. They also talk about empathy as a highly sensitive trait and how it can both enrich us drive us to the edge of overwhelm, and they discuss how we can bring it into balance and manage our day in ways that help us experience the richness of our gifts. You can find the full show notes and resources mentioned in this episode here.  

Artisten, producenten och låtskrivaren April Snow, eller Irya Gmeyner som hon heter på riktigt, har gjort musiken till succéserien Tunna blå linjen. I P4 Extra gästen berättar Gmeyner för Titti Schultz om sin tuffa uppväxt, konkurrensen som kvinna i musikbranschen och hur hon grundade sitt eget gymnasium. Lyssna på alla avsnitt i Sveriges Radio Play.

Do you worry you're moving too slowly or not keeping up? In this solo episode I answer two listener questions:  • Any suggestions on how to cope when my deep processing translates to working much slower than everyone else? • How do we find balance and a sustainable routine when feeling deeply and overwhelmed by the daily hustle?  April Snow, LMFT is a licensed psychotherapist and author in California. She specializes in working with highly sensitive people to help calm the storm of overwhelm, anxiety, and self-doubt to allow their innate sensitive strengths to shine through. Deeply committed to changing the narrative of what it means to be highly sensitive, April has created and led HSP workshops all over the country as well as online through her Sensitive School. In addition to Find Your Strength: A Workbook for the Highly Sensitive Person, she has written Mindfulness Workbook for Stress Relief and The Empowered Highly Sensitive Person's Self-Care Journal. Submit a Question: https://www.sensitivestories.com/ask  Additional Resources: • High Sensation Seeking Self-Test:  https://hsperson.com/test/high-sensation-seeking-test  • Watch the Sensitive Session on Softening Perfectionism: https://www.sensitivesessions.com  • The CBT Workbook for Perfectionism by Dr. Sharon Martin: https://bookshop.org/a/63892/9781684031535 • Find Your Strength: A Workbook for the Highly Sensitive Person by April Snow: https://bookshop.org/a/63892/9781577153009Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

Are you able to fully relax and decompress at home?  In this solo episode I answer two listener questions:  • What can you do to make moving to a new space less stressful?  • How can I manage living with other people? April Snow, LMFT is a licensed psychotherapist and author in California. She specializes in working with highly sensitive people to help calm the storm of overwhelm, anxiety, and self-doubt to allow their innate sensitive strengths to shine through. Deeply committed to changing the narrative of what it means to be highly sensitive, April has created and led HSP workshops all over the country as well as online through her Sensitive School. In addition to Find Your Strength: A Workbook for the Highly Sensitive Person, she has written Mindfulness Workbook for Stress Relief and The Empowered Highly Sensitive Person's Self-Care Journal. Submit a Question: https://www.sensitivestories.com/ask  Additional Resources: • The Highs and Lows of Moving as an HSP: https://www.sensitivestrengths.com/blog/moving  • Sensitive Sessions monthly workshop series to slow down, reflect, and understand yourself as a highly sensitive person: https://www.sensitivesessions.com  Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

Do you want to accomplish more, but quickly burn out your energy?  In this solo episode I answer two listener questions:  • How can you be consistently productive as a highly sensitive person?  • Is it possible to be an ambitious, sensitive person?  April Snow, LMFT is a licensed psychotherapist and author in California. She specializes in working with highly sensitive people to help calm the storm of overwhelm, anxiety, and self-doubt to allow their innate sensitive strengths to shine through. Deeply committed to changing the narrative of what it means to be highly sensitive, April has created and led HSP workshops all over the country as well as online through her Sensitive School. In addition to Find Your Strength: A Workbook for the Highly Sensitive Person, she has written Mindfulness Workbook for Stress Relief and The Empowered Highly Sensitive Person's Self-Care Journal. Submit a Question: https://www.sensitivestories.com/ask Additional Resources: • Gentle Sleep Support Course to Feel More Rested: https://www.sensitiveschool.com/p/sleep  • Trust Yourself by Melody Wilding: https://bookshop.org/a/63892/9781797201962  Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

Are you constantly putting the needs of others before yourself and struggling to show up as your full self in relationships?  In this solo episode I answer two listener questions:  • Why do I feel so much resentment in my relationships?  • How do you tell people you are an HSP?  April Snow, LMFT is a licensed psychotherapist and author in California. She specializes in working with highly sensitive people to help calm the storm of overwhelm, anxiety, and self-doubt to allow their innate sensitive strengths to shine through. Deeply committed to changing the narrative of what it means to be highly sensitive, April has created and led HSP workshops all over the country as well as online through her Sensitive School. In addition to Find Your Strength: A Workbook for the Highly Sensitive Person, she has written Mindfulness Workbook for Stress Relief and The Empowered Highly Sensitive Person's Self-Care Journal. Submit a Question: https://www.sensitivestories.com/ask  Additional Resources: • The Better Boundaries Journal by Sharon Martin: https://bookshop.org/a/63892/9781648482755  • Sensitive Sessions Monthly Support: https://www.sensitivesessions.com  • The Highly Sensitive Person by Dr. Elaine Aron: https://bookshop.org/a/63892/9780553062182Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

Are you constantly doing more than you have the bandwidth for as an HSP?  In this solo episode I answer two listener questions:  • How do you NOT feel influenced by the pressure from the non-HSPs in your life to do more?  • How do you manage social pressure/guilt that comes up when you need to recharge but feel you can't say no?  April Snow, LMFT is a licensed psychotherapist and author in California. She specializes in working with highly sensitive people to help calm the storm of overwhelm, anxiety, and self-doubt to allow their innate sensitive strengths to shine through. Deeply committed to changing the narrative of what it means to be highly sensitive, April has created and led HSP workshops all over the country as well as online through her Sensitive School. In addition to Find Your Strength: A Workbook for the Highly Sensitive Person, she has written Mindfulness Workbook for Stress Relief and The Empowered Highly Sensitive Person's Self-Care Journal. Submit a Question: https://www.sensitivestories.com/ask  Additional Resources: • Free Sensitive Self-Care Workshop: https://sensitiveschool.lpages.co/self-care-workshop   • Sensitive Sessions Monthly Support: https://www.sensitivesessions.com  • 5 Stages of HSP Grief and Acceptance: https://www.sensitivestrengths.com/blog/hsp-grief-stages • 4 Steps to Prioritize Your Needs Without Guilt: https://www.sensitivestrengths.com/blog/guilt-free  • The Highly Sensitive Person by Dr. Elaine Aron: https://bookshop.org/a/63892/9780553062182Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

(Apr 5, 2024) Central and Southern ADKs saw the most snow accumulation. Skis or snowshoes are needed in the mountains. Watch for rising rivers and streams.

Got an opinion? If you're listening on the iHeartRadio app, tap the red microphone icon to record & send us your thoughts. Don't have the app? Get it free here ---> https://news.iheart.com/apps/ Follow WGY on social media: instagram.com/wgyradio twitter.

It's Hump Day AND a Snow Day???? Spring in Chicago sure keeps us on our toes. Thank you for listening, roadies! We love you

Gov. Newsom attends the April snow survey in the Sierra. Also, an investigation into a rise in jail deaths across the state. Finally, a memoir studying hip hop culture “Dancing the Afrofuture: Hula, Hip-Hop and the Dunham Legacy.” April Snow Survey Gov. Gavin Newsom traveled to the April 1 snow survey in El Dorado County held by the Department of Water Resources near Echo Summit. For the second year in a row, California's snowpack is above the historical average - this year the snowpack is 110%, which is considered the peak snowpack for the season and critical for water managers as it marks the transition to spring snowmelt into the state's rivers and reservoirs. Jay Lund is a professor emeritus of Civil and Environmental Engineering and Vice-Director of the UC Davis Center for Watershed Sciences and joins us with more on what this means for California's evolving water needs. Investigating California Jail Deaths CalMatters Reporter Nigel Duara discusses his investigation into jail deaths in the state which found that despite Gov. Gavin Newsom's pledge to address a rise in jail deaths early in his administration, fentanyl overdoses and suicides have death rates at historic highs - even though California jails are holding thousands fewer people. Memoir ‘Dancing the Afrofuture' A UC Davis professor's new memoir, titled Dancing the Afrofuture: Hula, Hip-Hop and the Dunham Legacy, chronicles her journey from being a dancer-activist in the Bay Area, to an academic scholar studying hip-hop culture. Author Dr. Halifu Osumare, Professor Emerita of African American & African Studies at UC Davis joins Insight to talk about how this transition from art to academia came to be, and how dance has been a “survival mechanism” for people of African descent to preserve culture and values.  

Welcome to Sensitive Stories, the podcast for the 20-30% of people who live with hearts and eyes wide open.  Hosted by psychotherapist, author, and highly sensitive person, April Snow.I invite you to grab your coziest blanket and join me as I deep dive into rich conversations with highly sensitive therapists, authors, experts as we explore the topics you care about most.Each episode, you'll hear inspiring and relatable stories from guests about how they discovered their own sensitivity, find balance in their own lives, and how you can move beyond overwhelm all the time, uncover your unique sensitive strengths that you were born with, and step into a more fulfilling and nurturing life as an HSP. Be sure to subscribe wherever you get your podcasts so you don't miss these inspirational deep dives starting on March 12th! Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

Share your thoughts with us (click here)How do you manage your overwhelm? In this episode, let's dive deep into the art of managing overwhelm as a Highly Sensitive Person (HSP).Join us for a chat with the wonderful April Snow, as she shares her wisdom on navigating life's gentle complexities. It's time to explore the world of HSPs in a fresh, captivating way.Chapters00:00 - Intro05:54 - Overwhelm for HSPs08:50 - How would you define overwhelm?09:40 - What can we do to reduce overwhelm?13:41 - Where to start when you're feeling overwhelmed18:48 - What is the biggest struggle of overwhelm in HSPs?19:57 - How do you know if you're overwhelmed?26:12 - OutroKnow more about April's work at:https://www.sensitivestrengths.comConnect  on her social media account:Instagram: @sensitivestrengths***

Get ready to create a powerful website that will attract more clients! In this podcast episode, I interview Sarah Busse, an expert in strategic website design. We dive into the topic of building a strategic website that converts visitors into clients, whether you're looking to do it yourself or hire a professional designer.We discuss twelve essential elements that every therapist's homepage should include. From crafting a captivating headline and incorporating clear call-to-action buttons, to addressing pain points and offering solutions, showcasing testimonials, and using high-quality photos - we cover it all. You'll discover the significant difference between a good and bad website, and how aesthetics and strategic flow can make or break your online presence.Sarah also shares her inspiring journey of starting her own business and the mindset shift she had to make in order to charge higher fees. And as a special treat, she has a fantastic offer for our listeners! Tune in to this episode and learn how to transform your website into a client magnet!More about Sarah Busse:Sarah is a strategic website designer for high-ticket service providers. She blends beautiful design with strategy and user experience to create websites that help you grow your business. She lives in the rolling hills of western Wisconsin with her husband, newborn baby, and a plethora of chickens.Topics covered in this episode:The importance of having a professional and strategic website for therapists.The key elements that should be included on a strategic website to attract and convert potential clients.What do you need to be aware of when posting testimonials or email list opt-in on your website?How can niching and sharing personal information on your website set you apart from other therapists and create a deeper connection with your audience?What does a strategic website look like?How can therapists make their websites more effective in attracting clients?Is it necessary to have a perfect website to get started?How can therapists overcome perfectionism and start taking action with their websites?What motivated Sarah to start her own business?Connect with Felicia:Get my freebie & join the email list: The Magic SheetsInstagram: @the_bad_therapistWebsite: www.thebadtherapist.coachFacebook group: Healing MoneyConnect with Sarah:Website: www.magdalenedesignco.comInstagram: @magdalenedesigncoResources from this episode:Get 25% off a semi-custom website from Sarah at Magdalene Design Co. with the code BADTHERAPIST25 at magdalenedesignco.com/semi-custom-websitesRelated episodes:Episode 14: Choosing a Therapy Niche That Aligns with Your Values & Passions w/ April Snow, LMFTQuote:“Your website is a huge marketing tool. And if it's not helping

How can mastery help you settle into your business? What can honing your niche do for your private practice? Listen in to hear Linzy and guest Ali Shapiro talk about why it's worth the time and effort it takes to work towards mastery and how slow, steady growth can be the most effective strategy.Linzy and Ali discuss how the money stories we grow up with shape our business practices and how digging into those stories can help us adjust our . Ali also shares about how channeling our creative energy effectively can lead to better business success. Be sure to check out this insightful episode full of thoughtful discussion about how to deepen our expertise, hone our niche, and improve our business.For a full transcript of the episode and much more, check out the blog post on our website!Work with AliAli is launching a new cohort of her Truce Coaching Certification, check that out here: https://alishapiro.com/truce-coaching-certification/And find Ali on Instagram: https://www.instagram.com/alimshapiro/A Recommendation from LinzyCheck out the Sustainable Practice Roadmap program that my friend and highly sensitive therapist/consultant, April Snow, has created to help overwhelmed highly sensitive therapists feel less overwhelmed and create an outside-the-box practice. The Sustainable Practice Roadmap includes:✅ 6 months of weekly discussion groups + co-working sessions✅ Three 1:1 consultations (50 minutes each)✅ Monthly workshops from guest experts (including me)✅ 12-module self-paced course with systems, tools, and templates✅ 150+ resource and reflection pages in a printed (and digital) workbookCheck out  the Sustainable Practice Roadmap here (spots are limited) before September 22, 2023.

If you're a highly sensitive person (HSP), chances are you have trouble finding your voice—and that can cause a lot of anxiety. In this episode of AYWW, host Elizabeth Cush welcomes back psychotherapist April Snow, who talks about how you can learn to trust your voice, set healthy boundaries and speak up for your needs. “We start to doubt ourselves. We start to silence that inner wisdom, that intuition.” — April Snow   Click the link to find out more about this episode and the group for highly sensitive women.    

Here in Episode 99 I chat with April Snow about how to honor yourself as a sensitive therapist and business owner. Highly Sensitive Therapists (HSTs) are naturally more empathetic, perceptive, and impacted by their work with clients. To bypass burnout, it's essential to look within to create a practice that aligns with your needs on every level - from how you decorate your office to when you schedule sessions to what trainings you take. Instead of looking around to decide what you're supposed to do, use your inner guide as a compass. HSTs have different needs and it's essential to give yourself permission to break the rules of how you're supposed to be as a therapist. When you design an HSP-friendly routine, practice, and lifestyle - you are capable of feeling deep fulfillment and creating deep, meaningful impact for your clients. ~~~Connect with April...Instagram: https://www.instagram.com/sensitivetherapist Facebook Group: https://www.facebook.com/groups/Support.for.HSTs Sustainable Practice Roadmap Program: Simple Systems and Community Support to Feel More Energized and Fulfilled as a Sensitive Therapist. Includes 6 months of weekly HST discussion groups and co-working sessions, 1:1 consultations, guest workshops, a 12-module self-paced course, and a 150+ page printed workbook. Sign up at: https://www.sensitiveschool.com/p/sustainable-practice?affcode=464106_is9qucd3Free Workshop: 3 Pillars of a Sustainable Practice. Learn the three essential strategies to have a supportive practice with less overwhelm and burnout, better boundaries, and more space to prioritize your needs! Sign up at: https://sensitiveschool.lpages.co/pillars-workshop~~~Support the show

Have you ever noticed that you simply notice more? Therapist, author, consultant, and Highly Sensitive Person (HSP) April Snow wants you to know that you are not alone. In fact, the genetic trait responsible for Sensory Processing Sensitivity - aka what makes HSPs more attuned to the world around them - is present in 20% of individuals, regardless of gender. It can be both a superpower and an Achilles heel. And that's why we are so excited to talk with April. April built her career by helping highly sensitive individuals move beyond feelings of overwhelm and guilt to discover the best parts of being more aware of their surroundings. Together, we examine HSP Characteristics, misconceptions, and how to thrive as a highly sensitive person. ___________________________________________________________________________ Resources: April's Website - aprilsnowconsulting.com April's Instagram - @sensitivetherapist HSP Self-Test - Click Here Mental Note Podcast: mentalnotepodcast.com Pathlight Mood & Anxiety Center: pathlightbh.com Eating Recovery Center: eatingrecoverycenter.com Free Group Support: eatingrecoverycenter.com/support-groups Free Evaluation with a Trained Therapist:  (877) 850-7199

When therapists consider hiring a private practice business coach, they often wonder if coaching is the right choice for them, whether the investment is worth it, and how a business coach could support them. The truth is, ambitious therapists don't work alone. They learn how to leverage their time and money so they can reach their ultimate goals of having a thriving private practice that gives them the freedom to pursue their passions and make a massive impact.One key ingredient to achieving these goals is partnering with a private practice business coach who understands your unique needs as a therapist. A business coach can help you hold onto your big dreams, navigate important decisions, and stay on track to achieve your big, hairy, audacious goals. But with so many business coaches out there, how do you know which one is right for you? That's what I help you figure out in today's podcast episode! Tune in right now!Topics covered in this episode:How can a business coach support you in your private therapy practice?Different ways I help my clients as their business coach.How do you know if you are ready to hire a business coach?What qualities should you look for in a business coach?Should you invest in a business coach even if it stretches your budget?How to get the most out of your investment from working with a business coachConnect with Felicia:Instagram: @the_bad_therapistWebsite: www.thebadtherapist.coachMembership: Liberated BusinessFacebook group: Healing MoneyRelated episodes:Episode 14: Choosing a Therapy Niche That Aligns with Your Values & Passions w/ April Snow, LMFTQuote:“Ambitious therapists don't work alone. They learn how to leverage their time and money so they can reach their ultimate goals of having a thriving private practice.“- Felicia

Are you a clinician looking for an organization that values independence, freedom, and flexibility? Look no further than the Center for Mindful Psychotherapy (CMP), a nonprofit counseling center for associate clinicians based in San Francisco. In today's podcast episode, I interview Scott Balderson, the director and founder of CMP, who shares more about the Center for Mindful Psychotherapy, what motivated him to start the CMP, and whether it might be a right fit for you.We discuss the unique level of freedom and flexibility given to clinicians over their practice decisions in the CMP, as well as the importance of creating a stable and supportive environment for associates. Join us as Scott explains what makes the CMP different from other agencies in the therapy field and how they prepare you for starting your own therapy practice. Plus, Scott shares great advice on how to make decisions about your practice!More about Scott Balderson:Scott Balderson LMFT, is the director and founder of Center for Mindful Psychotherapy, a non-profit counseling center for Associate clinicians. He has been practicing psychotherapy in the Castro District of San Francisco for over 30 years. In addition to traditional western psychological thought he honors different forms of self growth and knowledge including insight from the wisdom traditions of the East. In 2013, he founded the Center for Mindful Psychotherapy to provide a training community for Associate Marriage and Family Therapists in the process of obtaining hours towards licensure in the state of California. He still maintains a private practice as a psychotherapist serving individuals and couples in addition to serving as Director of the Center for Mindful Psychotherapy. Topics covered in this episode:Scott's story of going from private practice to founding a nonprofit counseling center.Why Scott prioritizes giving clinicians freedom and control over decisions like cancellation policies and fees.How the Center for Mindful Psychotherapy's financial model differs from other group practices and how it benefits therapists.Values and principles that guide Scott in running the CMP.Is the Center for Mindful Psychotherapy the right fit for you? How CMP supports you in transitioning smoothly into private practice after licensure without feeling lost.The Center for Mindful Psychotherapy encourages clinicians to take on additional roles within the organization, leveraging their skills and interests.How the technological advancements in therapy have shaped the profession and the way therapists attract and connect with clients?Advice on navigating the changing landscape of therapy and marketing strategies as a therapist in today's world.Connect with Felicia:Instagram: @the_bad_therapistWebsite: www.thebadtherapist.coachMembership: Liberated BusinessFacebook group: Healing MoneyConnect with Scott:Website: mindfulcenter.orgRelated episodes:Episode 14: Choosing a Therapy Niche That Aligns with Your Values & Passions w/ April Snow, LMFTEpisode 8: Setting Boundaries & Valuing Your Worth as a Therapist with Emily AdamsQuote:“It felt really important to me to create an...

Ever woken up to frozen hiking shoes? Visited a Bavarian town in the rural South? Or maybe braved freezing temps with just rain pants and shorts? In this episode, Gonzo shares some of her favorite (and least favorite) moments from Georgia, and Julia gets answers to all her weather-related questions. Plus, we talk a lot about socks. Follow us on ⁠Instagram⁠! Our theme music features acoustic guitar from ⁠Growing Up on Freesound

If you're a therapist seeking to find your therapy niche and make a greater impact, today's podcast episode is for you! I invited April Snow, a licensed marriage and family therapist who specializes in working with highly sensitive people (HSPs), to share her personal journey of becoming a therapist and the challenges she's encountered along the way. April shares how she broke the good therapist rules by choosing a therapy niche very early in her career, went directly into private therapy practice, and faced pushback from therapists she didn't even know.We discuss what inspired April to choose her therapy niche as a pre-licensed therapist, the various benefits of niching down in therapy, how to overcome the fear of "leaving people out" when you decide to niche down, and practical tips on finding a therapy niche that aligns with your personal experiences and passions, rather than solely focusing on what is currently popular or in demand.More about April Snow:April Snow, LMFT is a licensed psychotherapist, author, and consultant in California. She specializes in working with highly sensitive introverts and therapists to help calm the storm of overwhelm, anxiety, and self-doubt to allow their innate sensitive strengths to shine through. Deeply committed to changing the narrative of what it means to be highly sensitive, April has created and led HSP workshops all over the country as well as online through her Sensitive School. In addition to Find Your Strength: A Workbook for the Highly Sensitive Person, she has written the Mindfulness Workbook for Stress Relief and The Empowered Highly Sensitive Person's Self-Care Journal.Topics covered on Choosing a Therapy Niche:April explains what it means to be an HSP (highly sensitive person).The gifts and challenges associated with being an HSP.April's personal journey of discovering her own HSP traits during grad school and her passion for working with HSP therapy clients.April's decision to focus on HSP clients and challenges she faced due to deciding on a therapy niche early in her career.How to create your path as a therapist, avoid burnout, and allow space for building therapy practices based on what you wantWhat services you can offer as a therapist before you are licensed Traits to look for in your supervisor if you don't want to follow the traditional therapy model.The common misperception about therapy nichingDifferent benefits of choosing a specific therapy nicheTips on deciding what should be your therapy nicheConnect with Felicia:Instagram: @the_bad_therapistWebsite: www.thebadtherapist.coachMembership: Liberated BusinessFacebook group: Healing MoneyConnect with April:Website: www.aprilsnowconsulting.com Instagram: @sensitivestrengthsFree Sensitive Self-Care Workshop

That's what we wanted to find out from Google in today's "Guess the Google Game!" (photo Andrea Kraus - Wirth / Getty Images)

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Cold and snow have been a common theme this winter in the Dakotas. Jeff Schafer ranches at New Rockford, North Dakota. This most recent storm came during the heart of the calving season. See omnystudio.com/listener for privacy information.

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By Matthew Zapruder

Typically, for each weekly podcast, I focus on the topic that is relevant to HSPs. This week is a little different because I want to provide you ideas and resources where to look if you are overwhelmed as parents. These resources have personally helped me, and I hope they will help you, too! In this episode, you'll learn: 1. Support resources for HSP parents, including links 2. Where to seek more support as an HSP Resources from this episode: Podcasts Highly Sensitive Parenthood Podcast Holding Space Podcast Happy as a Mother Podcast Books "The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You" by Elaine Aron, Ph.D. "The Empowered Highly Sensitive Person's Journal" by April Snow, LMFT Professional Support Therapy list of HSP-knowledgeable therapists on Dr. Elaine Aron's website Inner Nature Therapy. Postpartum Support International Nourish Coaching Package for HSP Parents Highly Sensitive Parenthood Course Websites Highly Sensitive Parenthood Highly Sensitive Refuge HSPJourney Highly Sensitive Parenthood Resources: 1. Highly Sensitive Parenthood Course 2. Highly Sensitive Parenthood Toolkit 3. Highly Sensitive Parenthood Blog 4. Highly Sensitive Parenthood YouTube Channel #highlysensitiveparenthood #hsp #empath #parenting #hspempowerment #hspresources #hspsupport #resources #overwhelmed #deeplyfeeling #sensitivity #HSP #highsensitivity #anxiousmom

By Matthew Zapruder

What are some of the core aspects of being a highly sensitive person? If you are highly sensitive, what are some tips on how to even out an emotional rollercoaster? Why is having a daily grounding practice important for highly sensitive people? In this celebratory episode of the 1-year anniversary of my podcast, today I revisit a discussion I had with April Snow, LMFT who specializes in working with Highly Sensitive Introverts. We look at how to manage to overwhelm and thrive as a Highly Sensitive Person. Thanks for listening, I'd love to connect with you over on Instagram and Facebook. Sign up for my Free Email Course. SHOW NOTES AND RESOURCES: Click here WEBSITE: www.amiokpodcast.com

This is a little late as I've been home with sick children. We talked about what's happening at the library over the spring and summer. Look forward to Books on the Lake and the annual Summer Reading Program.   We still haven't fulfilled each other's new years requests yet. There's still time though...

Join Colin Mayfield and Kelly Rippin as they discuss the latest developments in the body of an Indiana boy being found, mask mandates for travelers being dropped, the April snow that touched almost all of Greater Cincinnati on Monday and more.NEED MORE than just a dose? Watch the NOWCAST of our latest WLWT News 5 show here: https://www.wlwt.com/nowcastFOLLOW:Colin Mayfield: @WLWTColin (Twitter), Colin Mayfield WLWT (Facebook)Kelly Rippin: @KellyRippin (Twitter), Kelly Rippin (Facebook), @kellyrippinnews (Instagram)WLWT: @WLWT (Twitter) WLWT (Facebook), @wlwt5 (Instagram)GET IT ALL: Breaking news, weather and local stories on WLWT.com

4-14 Paul and Jordana show 5p hour

Last guide group of the year was one for the books.  Taylor was upside down, TJ was in a creek, and the rest were buried in April Snow!

Last guide group of the year was one for the books.  Taylor was upside down, TJ was in a creek, and the rest were buried in April Snow!

Host Cathy Wurzer caught up with MPR meteorologist Paul Huttner about Minnesota's tumultuous spring weather.

4-4 Paul and Jordana show 5p

What is a highly sensitive therapist? Well, firstly what is a highly sensitive person?  Are we empaths? Introverts? Do we have special powers?     In this interview with April Snow, LMFT, we have a candid and informative convo about what it's like inside of a HST (Highly Sensitive Therapist's) brain. Yep, it's different in here.   Mentioned in the episode: www.instagram.com/sensitivetherapist www.aprilsnowconsulting.com https://hsperson.com/test/highly-sensitive-test/   Correction: the book about introverts I mentioned is actually called the Introvert Advantage” https://www.amazon.com/Introvert-Advantage-People-Thrive-Extrovert-ebook/dp/B006VUIDIY

Performed by: Mark Wilhelm, Sound Editing by: Mark Wilhelm, Written by: Jethro Pili Music provided by epidemicsound.com: April Snow. Gavin Luke | Scranton Swing, Roy Edwin Williams | Candy Clown, Enigmanic |  Ocean Traveler, Calm Shores | Unfettered and Unchained, Golden Anchor | Warning Signal, Max Anson

What are some of the core aspects of being a highly sensitive person? If you are highly sensitive, what are some tips on how to even out an emotional rollercoaster? Why is having a daily grounding practice important for highly sensitive people? Today I speak with April Snow, LMFT who specializes in working with Highly Sensitive Introverts. We look at how to manage to overwhelm and thrive as a Highly Sensitive Person. Thanks for listening, I'd love to connect with you over on Instagram and Facebook. Sign up for my Free Email Course. SHOW NOTES AND RESOURCES: Click here WEBSITE: www.amiokpodcast.com

April Snow is a licensed psychotherapist who works with introverts, highly sensitive people, perfectionists, and overachievers. In this episode, April and I chat about self-care for highly sensitive people (HSPs), how to ask for what you need in your relationships, and why our sleep habits that seem weird or high-maintenance are actually right on point.You can find out more about HSPs and how to work with April at: https://www.expansiveheart.com/Follow April on Instagram: https://www.instagram.com/expansiveheart/------------------------------------------Thank you to this episode's sponsor, Dormi's Blue Blocker Glasses! Wear Them... Sleep Better!Save 20% off your pair of Dormi's with the coupon code BETH at: https://dormis.io/ Hosted on Acast. See acast.com/privacy for more information.