Podcasts about somatic practitioner

Somatics, dancing, movement, yoga and the healing power that we have within us - these are the subjects that we discuss in this episode of the Chakra Way Podcast. Sarah Fyson is Somatic Practitioner and Yoga Teacher who runs beautifully curated Silent Disco events in natural surroundings in and around her home town of Bristol. The use of movement, the voice and music are all interwoven within her healing modalities that she uses with clients in her wider world Tune in to understand the magic of movement! You find out more about Sarah's work here - https://www.momentsofflow.com/

In this profound and emotionally charged episode, I sit down with David Sutcliffe — actor turned therapist — to explore the deeper psychological wounds that most men carry in silence. We unpack David's personal descent from Hollywood fame into emotional collapse, his groundbreaking work in emotional mastery, and his now-viral interviews with Andrew Tate. Together, we explore the roots of male shame, emotional repression, and why so many modern men feel lonely, unseen, and misunderstood.   ​​David Sutcliffe is a coach, teacher, workshop facilitator, and podcast host. He is a certified Somatic Practitioner, trained in Core Energetics. He has a private practice out of Austin, Texas and leads workshops and training across the United States and Canada. In former life, he was an actor, best known for his role on the popular TV series Gilmore Girls. KEY TOPICS:   ⭐ Emotional Avoidance and Childhood Trauma ⭐ Core Energetics and Somatic Therapy ⭐ The “Nice Guy” Persona and Hidden Male Rage ⭐ Masculinity, Shame, and Cultural Conditioning ⭐ The Impact of Absent Fathers and Male Role Confusion ⭐ Anger as a Valid Emotional Expression ⭐ The Empathy Gap and Emotional Literacy in Men ⭐ Shadow Integration and Reclaiming Disowned Traits ⭐ Authenticity, Vulnerability, and Men's Group Work ⭐ Andrew Tate, Rationalization, and Self-Perception Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe    Connect With​​ David Sutcliffe:   Instagram - @davidsutcliffe33 YouTube Channel - https://www.youtube.com/@sutcliffedavid Twitter - https://x.com/sutcliffedavid Website - https://www.davidsutcliffe.com/

Why is it so hard to feel safe even when you're no longer in danger? In this episode of Moonbeaming, Sarah Faith Gottesdiener speaks with somatic healer Ifé Mora about the Nine of Wands archetype and what it means to live in a body that's been shaped by stress, trauma, and survival. They explore:The biology of burnoutThe impact of chronic stress on the nevous systemHow to heal through presence, education, and somatic practiceAnd powerful tools for regulating the nervous system.This is an episode for anyone feeling worn out, stuck in survival mode, or ready to rebuild.More on our guest:Ifé Mora is a Somatic Experiencing Practitioner, Spiritual Buddhist teacher, and trauma-informed educator, as well as the founder of One Soma LLC, a healing organization focused on trauma education and social justice. She specializes in helping individuals resolve trauma, regulate their nervous systems, and build resilience through embodied, mind-body-spirit practices. Her work draws on Somatic Experiencing and neurobiological tools to foster deep healing and holistic well-being. Rooted in spiritual traditions, Ifé integrates personal development with trauma healing to support lasting transformation. She believes that trauma-informed education can help create a more just and compassionate society. Her mission is to help people reconnect with their authentic selves and unlock the body's natural ability to heal.Connect with Ifé:WebsiteInstagram--- Moon Studio workshop reminder:June 29th: The Constellation of the 9's: The Hermit, The Moon, & the 9's---Join the Moon Studio community:Join the Moon Studio Patreon.Buy the 2025 Many Moons Lunar Planner.Subscribe to our newsletter.Find Sarah on Instagram.

Featuring...Marta – ICF Holistic Coach, Somatic Practitioner & Mindfulness TeacherMarta supports women stuck in cycles of stress, running on autopilot, or feeling disconnected from themselves. Through holistic coaching, somatic practices, and mindfulness, she helps them regulate their nervous system and reconnect with their body, mind, and heart - so they can create a life filled with joy, presence, and deep fulfillment.She believes true transformation begins with slowing down, listening inward, and returning home to yourself.Contact Marta:Connect: https://calendly.com/holistic1-1coaching/free-consultationwww.martalutomska.commarta@holistically-connected.comIG: @holistically.connected / https://www.instagram.com/holistically.connected/ Connect with HCTISign-up for Holistic Coach Newsletter ⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠Sign-up for a Discovery Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so you can join our Holistic Coach Certification Program or receive coaching.Request to join no cost FB group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/holisticcoachnetwork⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://holisticcoachtraininginstitute.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

We are so glad to welcome back Brittany Piper – speaker, author, Somatic Experiencing Practitioner, and educator in sexual violence prevention and trauma recovery. In this episode, she is sharing her expertise of somatic healing, which starts with the body and can be life-changing for anyone with trauma, anxiety, and/or chronic stress, especially if traditional talk therapy isn't working. We discuss the science of the nervous system, learning the language of your body and how to regulate your stress responses, how to de-escalate your anxiety, and what a “trigger” actually is. We also discuss trauma and anxiety in relationships – talking to your partner about your needs, how you can be a helpful partner to someone who is struggling, co-regulating, and using a tool called “parts work” in a conflict. Before Brittany joins us, we're discussing wild AI text summaries, and unpacking a listener dilemma about a situationship with a colleague. Hope you enjoy!  Follow Brittany on Instagram @healwithbritt and get her book Body First Healing. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Simply Pop: Go to https://cokeurl.com/simplyPOP to find out where you can try Simply Pop.  Bilt: Get points by paying rent at https://joinbilt.com/GGE. Hungryroot: Get 40% off your first box and free item in every box for life at https://hungryroot.com/GGE with code GGE.

What if the key to healing isn't doing more—but letting go? In this powerful episode, Jess shares how she went from burnout as a hospice nurse to becoming a Soul Purpose & Business Coach helping women unlock their deepest power through energy and somatic healing. We talk about emotional regulation, spiritual warfare, conspiracies, the healthcare system, and how to reclaim joy in a chaotic world. From trauma to transformation, this is real talk with heart, humor, and hope. If you've ever felt stuck, disconnected, or unsure how to trust yourself again, this episode will feel like a deep exhale.Jessica Ann is a Soul Purpose & Business Coach, Reiki Master, and Somatic Practitioner who helps women unlock their full potential through energy healing and intuitive coaching. With over 8 years of experience and a background as a hospice nurse, Jess blends deep spiritual wisdom with practical tools to guide women in healing trauma, regulating their nervous system, and aligning with their higher purpose. Her work empowers visionary leaders to reclaim their energy, trust their intuition, and create soul-aligned lives and businesses.Reach out to Jessica: Website: https://jessicaann.co/certification Instagram: @jessicaann_co or @somaticenergetics_ Facebook group: Healing Certification Community - https://www.facebook.com/groups/3216633025276189 Key Timestamps:(0:00) Intro(01:48) Jess's pivot from hospice nurse(04:10) Why healthcare is failing(06:08) Water, chemicals, and disease(11:01) Food, behavior, and nervous system(17:05) Is this spiritual warfare(29:16) Reincarnation, soul contracts, and karma(43:06) Ghosts, trapped energy, and spirit guides(52:30) Signs from loved ones(58:36) How to connect with spirit(1:02:40) Death, fulfillment, and regret(1:08:07) Emotions as energy in motion(1:14:16) Motivation, trauma, and healing(1:20:17) The cost of not speaking upConnect with Cody: https://linktr.ee/cjones803If you got value from this episode, do me a favor—like, subscribe, and share this with someone who needs to hear it. It takes two seconds, and it helps more than you know. Let's get this message out to more people. Appreciate you!Disclaimer: Any information discussed in this podcast is for entertainment purposes only and is not intended to act as a substitute for professional, medical, legal, educational, or financial advice. The following views and opinions are those of the individual and are not representative views or opinions of their company or organization. The views and opinions shared are intended only to inform, and discretion and professional assistance should be utilized when attempting any of the ideas discussed. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for comments generated by viewers which may be offensive or otherwise distasteful. Any content or conversation in this podcast is completely original and not inspired by any other platform or content creator. Any resemblance to another platform or content creator is purely coincidental and unintentional. No content or topics discussed in this podcast are intended to be offensive or hurtful. Pure Wisdom Podcast, LLC, its host, its guest, or any company participating in advertising through this podcast is not responsible for any misuse of this content.

Healing after a breakup suucckkks—the grief, the anger, the fear. In this episode, I sit down with somatic practioner Laurie James to talk about The 4 E's (we especially love "expel"), self-compassion post-breakup, and even breakups with friends and family. Want to book a one-hour session with me? Go here: https://calendly.com/workwithremy/55-minutesThe contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.

Your body has been speaking to you—whispering, nudging, sometimes even screaming. But have you been listening?When we disconnect, whether due to trauma, societal pressures, or daily stress, we override the signals that guide us toward pleasure, safety, and alignment. This disconnection often manifests as chronic pain, anxiety, digestive issues, or even numbness.Healing doesn't come from pushing harder—it comes from allowing space, feeling into the moment, and recognizing that slowing down is actually the fastest way to true transformation. In this week's episode, Angela and I, talk about...Is your body trying to tell you something?Why do so many of us feel disconnected?What if the key to healing isn't doing more, but doing less?Could slowing down actually get you where you want to go—faster?And many more!  If you would like to connect with Kim on a complimentary discovery call and see how you can work with her, book your call here - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power-now Kim will be having an in-person couples retreat soon and if you want to get more information about it, you can sign up to be part of the information waitlist and be one of the first few people who will get more details on the retreat!  Sign up here: https://get-your-sexy-back.myflodesk.com/phoenix-rising-retreats If you would want to work with her in other ways, you can also check out these other options, which might be what you are looking for ❤️ Jade Egg Program: https://getyoursexyback.ca/sexy-back-jade-egg-program/Sacred Pleasure Membership: https://getyoursexyback.ca/sacred-pleasure-membership/  About the guest ❤️Angela Rivero is a Somatic Practitioner specializing in trauma resolution, embodied spirituality, female sexuality, nervous system regulation, and chronic body symptom recovery. She is also the co-creator of The Pleasure Deck—a tool created to help women redefine pleasure, deepen connection, and build self-trust.After years of struggling with autoimmune issues, Angela discovered the profound impact of listening to her body and understanding its signals. This journey led her to immerse herself in modalities like Somatic Experiencing®, embodiment practices, and sensual movement—allowing her to guide women beyond survival mode into deeper vitality and well-being.Angela's work isn't about forcing change—it's about attunement, presence, and honoring the body's wisdom. Whether through 1:1 sessions, women's circles, or her podcast Everyday Intimacy, she creates spaces where women can reconnect with themselves, unravel old patterns, and step into a life of freedom and self-trust.She currently offers both virtual and in-person sessions in North County San Diego. Get to know Angela more through her socials...Website - https://www.somashift.org/ Instagram - https://www.instagram.com/somashiftwithangela/ Amazon - https://a.co/d/gVKczYa Podcast - https://open.spotify.com/show/5ODkjDWUBmosAMXD21fLdK?si=AePoV21vSAe1fzKK7zQgrg —----------------------------------------------------------------------------------------------------------------------------Follow Kim below and continue the convo! Facebook - https://www.facebook.com/profile.php?id=569755109Instagram -   https://www.instagram.com/get_your_sexy_back_coach/   Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/  

Today we're featuring part 2 of our conversation with Caryn Berley!About Caryn:Trained as a social worker, Caryn Berley now plays the roles of Enneagram Teacher, Somatic Practitioner, and Transformationalist where she inspires insight, and wields wisdom in service of your Inner Knowing.Caryn believes you can live a life that honors all of who you are and benefits humanity as a whole.Through deep relationship, compassionate curiosity, somatic awareness, and (often) the framework of the Enneagram, she supports seekers as they encounter their shadows, hold the tension of life's paradoxes, and become responsive stewards of the ever-emerging present.She also co-hosts the Enneagram Typecast and The Somatic Enneagram Podcast, and has a new podcast project coming out soon!Work with Caryn:https://www.carynberley.com/ More about your hosts:Kimberly Eclipse is an intuitive astrologer supporting Type 9s in creative and spiritual ways, including providing astrology readings, Oracle card readings, and hosting live events.Holly Perez is an organizing and productivity coach who helps multi-passionate solopreneurs to get more organized and focus on self-care, so they can do more of what lights them up.We came together as two enneagram type 9s who want to explore what it means to wake up, engage, and prioritize ourselves. And we want to hear from you...COME FIND US!Instagram:@the.enneagram9.show@haporganizingFacebook group:The Enneagram 9 ShowSubscribe and get a FREE downloadable self-care guide to customize for your unique self-care needs. https://www.haporganizing.com/contactSign up to be notified about the launch of NINE, a free digital magazine for Peacemakers:Enneagram9.com

In this episode of IVF Uncovered, Tasha BLasi interviews Keri Ford, an expert in somatic healing and its application to various aspects of life, including business, trauma, and fertility. Keri recounts her journey from a personal trainer for Hollywood celebrities to a trauma-trained somatic practitioner. They discuss the principles of somatic work, how it helps release past traumas, and its profound effects on personal and business growth. Stay tuned to the end as Keri shares a practical 'presencing exercise' designed to help individuals reconnect with their bodies and alleviate anxiety.   About Keri Ford:  Keri Ford is the CEO & Founder of Elevate with Keri – a transformational coaching movement and luxury brand dedicated to elevating emotional intelligence and whole-body high performance for the world's top female executives and entrepreneurs. With advanced training as a Behavior Change Specialist and Somatic Practitioner, Keri was awarded by IFAH as one of the Top 100 Global Visionaries and 2023 CEO with the Best Women's Personal Development Platform.   Follow Keri Ford:  Website: https://elevatewithkeri.com/  Instagram: https://www.instagram.com/iamkeriford/ Facebook: http://facebook.com/kerilynn.ford LinkedIn: http://www.linkedin.com/in/kerifordofficial Free Breast Explant Guide: https://elevatewithkeri.kartra.com/page/ExplantReleaseCeremony  READY FOR SOLUTIONS TO YOUR IVF ISSUES?  ►Sign up for a strategy session WITH TASHA HERSELF!►Get a FREE Personalized Guide for Your Next IVF Protocol NEED SUPPLEMENTS?  Click here for education and discounts on medical grade supplements (don't take supplements unless they are medical grade- it could hurt more than help!) WANT TO WATCH THIS PODCAST ON VIDEO? ► [YouTube link]   ADD US ON: ► YouTube ► Instagram ► Facebook  For more information, email us at support@tashablasi.com About the Host:  Tasha Blasi is an IVF consultant and Founder of IVF Uncovered (formerly the FU Project). Using her background in the sciences, and personally going through ten rounds of IVF for her two children, she has created a life mission to help patients doing IVF know as much as their doctor so they can ask better questions and get better treatment...all while bringing an unfiltered, humorous tone to this often heartbreaking subject. Topics: Fertility Consultant, IVF Consultant, Fertility Coach, IVF Coach, IVF Success, Getting Pregnant, Staying Pregnant, Egg Retrievals, Egg Quality, Embryo Transfers, Holistic Health, Women's Health

Our favorite Enneagram teacher is back! This time, she discusses her somatic approach to healing with the Enneagram. We explore how and why our bodies have to capacity to unlock wisdom and facilitate growth, especially for Type 9s.About Caryn:Trained as a social worker, Caryn Berley now plays the roles of Enneagram Teacher, Somatic Practitioner, and Transformationalist where she inspires insight, and wields wisdom in service of your Inner Knowing.Caryn believes you can live a life that honors all of who you are and benefits humanity as a whole. Through deep relationship, compassionate curiosity, somatic awareness, and (often) the framework of the Enneagram, she supports seekers as they encounter their shadows, hold the tension of life's paradoxes, and become responsive stewards of the ever-emerging present.She also co-hosts the Enneagram Typecast and The Somatic Enneagram Podcast, and has a new podcast project coming out soon!Work with Caryn:https://www.carynberley.com/Relevant Links + Notes:Book: Self Observation by Red HawkQuote: "Our deepest fear is not that we are inadequate.Our deepest fear is that we are powerful beyond measure.It is our Light, not our Darkness, that most frightens us.We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous?Actually, who are you not to be?" (Marianne Williamson)More about your hosts:Kimberly Eclipse is an intuitive astrologer supporting Type 9s in creative and spiritual ways, including providing astrology readings, Oracle card readings, and hosting live events.Holly Perez is an organizing and productivity coach who helps multi-passionate solopreneurs to get more organized and focus on self-care, so they can do more of what lights them up.We came together as two enneagram type 9s who want to explore what it means to wake up, engage, and prioritize ourselves. And we want to hear from you...COME FIND US!Instagram:@the.enneagram9.show@haporganizingFacebook group:The Enneagram 9 ShowSubscribe and get a FREE downloadable self-care guide to customize for your unique self-care needs. https://www.haporganizing.com/contactSign up to be notified about the launch of NINE, a free digital magazine for Peacemakers:Enneagram9.com

Juliet chats with Laura Phoenix, a writer, healer, yoga teacher, and somatic experiencing practitioner who is queer, neurodivergent, and traumatized. Their life's work is guiding people in yoga and bodywork for trauma recovery. Juliet & Laura discuss going beyond 'talk therapy' and learning to listen to our bodies that are always trying to tell us something. They connect over their shared humanity in "walking the walk" in their own mental health journeys. They dive into what somatic experiencing is and how it supplements talk therapy to help clients go deeper. It makes sense as we're WHOLE beings and can access "movement as a tool to broaden our awareness."There is lots to explore in the world of trauma and bodywork and Laura posits "isn't that where the medicine is?" regarding something specific in therapeutic work. Listen in to see if you agree!Laura Phoenix: Warrior Pose Yoga & HealingJuliet's Instagram: @YepIGoToTherapyJuliet's Website: Yep, I Go To TherapySun Counseling & Wellness

It has happened! Pluto has officially moved into Aquarius for the next 19 years. I share more about what this means in the intro, but I'm already feeling the shift and I hope you babes are too! This week I'm sharing a very enlightening conversation I had with Coach & Somatic Practitioner, Katherine Petrullo. This conversation is incredibly important for anyone who is waking up right now and wondering “where do I even start?” We explore the most foundational aspects of self-discovery and personal transformation. Katherine shares her insights on creating space for self-reflection, empowering change through awareness, and the significance of self-connection. We discuss the profound connection between internal healing and external reality, emphasizing the importance of aligning with one's highest self. We discuss the essence of the soul, the transformative power of plant medicine, and the necessity of confronting shadow work to achieve self-love and personal growth AND so much more!This one is really powerful and will help guide you no matter where you are on your journey. XO Katherine's website: LuminateInstagram: @katerinepetrulloExpand with us: Instagram: @ExpandersclubBrooke: @The_Brooke_HarrisBook An Oracle Session! A Modern Oracle Substack

Send us a textMy guest on this week's podcast is the bloody brilliant Becca Nicholls.Becca, who is Canadian and lives just outside Toronto, is a Life & Success Coach, Neurolinguistic Practitioner, Somatic Practitioner, and host of the podcast, There She Glows. Her podcast focuses on all things mindset, wellness, healing, business and manifestation. Topics that we cover are:Becca's story of self-development and how it changed her life for the better;her ‘healthy obsession' with bettering herself, and what that looked like;how both Becca and I used to live in victim mentality;why living in victimhood is not an empowering way to live;manifestation, and the crucial piece that people often miss;Becca's unwavering belief in the things she desires for her life;the 4 steps of manifestation, and how to manifest love;why it's so important to embody the qualities that you want in a partner;how we need to let go of ‘desperate energy' and trust that what is meant for us won't miss us;nervous system regulation and why we need to learn to self-soothe;how nervous system regulation means bringing safety into your physical body;why mindset is everything;how Becca worked hard to make her mind a ‘safe place to live';why emotional intelligence is so important for our success;how we can always access those emotions we think we'll get from things outside of ourselves;how the energy we're putting out dictates what we will attract;why our core values could be key to raising our vibration;shadow work, and how it can be very painful for the ego.Follow Becca on Instagram:@beccnichollsCheck out Becca's podcast, There She Glows:https://podcasts.apple.com/ca/podcast/there-she-glows-with-becca-nicholls/id1642211794 Listen to her episode on attachment styles:https://podcasts.apple.com/ca/podcast/attached-understanding-your-attachment-style-how-it/id1642211794?i=1000675155877 Join us in my Morning Routine Club, Cockadoodle-Lu!https://www.lucymeggeson.com/cock  Support the showCheck out my YouTube Channel:https://www.youtube.com/channel/UCSuCiCzcPlAvxzQyHDrLoag Book a FREE 30 minute coaching 'taster' session HERE: https://calendly.com/lucymeggeson/30minute Fancy getting your hands on my FREE PDF 'The Top 10 Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Head over to: www.lucymeggeson.com Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: @spinsterhoodreimagined Follow me on Twitter: @LucyMeggeson Follow me on LinkedIn: Lucy Meggeson Email me: lucy@lucymeggeson.com And thank you so much for listening!!!

Join Jami and Jessica Ann as they discuss the incredible transformation that energy and somatic healing ushered into Jessica Ann's life. They also touch on the idea of the witch within all of us.   Jess is the owner/creator of Jessica Ann CO & Somatic Energetics. She is a Soul Purpose & Business Coach, Reiki Master, Energy Medicine & Somatic Practitioner and Teacher. She created a bomb a** certification that helps you unleash your inner healer & create massive impact not only for yourself but your clients as well.  (aka Somatic + Energy healing) She started her Reiki & healing business 8 years ago and it was the catalyst for her transformation journey and changing her life. She loves guiding others on their healing journey and achieving emotional/spiritual well-being while tapping into the energy field & seeing life from a whole new lens.   Learn more about Jessica at her website. Follow Jessica on Facebook   The Rooted in Magic Subscription Box is available now. If you want to know all the details and receive mystical loot for witches and the magically curious, visit www.RootedinMagic.com 

In this mystical guest episode, Emily interviews Pia Edberg who is a 5x bestselling author, Intuitive Book Doula, Somatic Practitioner, and founder of Dream Book Academy. She helps purpose-driven people write, self-publish, and bring their spiritual, self-help, and memoir books to life through a unique blend of strategy and energy work. Her work has been featured in Elle, The Everygirl, BuzzFeed, and MindBodyGreen.This episode is for all aspiring writers, authors, and channels out there who are curious about starting their book journey! In this episode, Pia shares her own journey from corporate employee to best-selling self-published book author and how her spiritual journey helped her find her niche as an intuitive and spiritual coach for writers and aspiring authors. Emily asks Pia all of the questions about what it looks like to write a book: from initial intuitive download and concept to actual book launch and publishing. You'll hear lots of tips and tricks from Pia about releasing resistance around writing, clearing creative blocks, letting go of visibility nerves, and finding space with time management for anyone who knows they are here to write a book but has a lot of fear and resistance about the process. You'll also hear about Pia's intuitive coaching including her Dream Book Academy, as well as her new book “Paid to Exist.” We chat about embodying worthiness and wholeness to tap into deeper levels of abundance and wealth, and we talk about how money can come in many forms when you open yourself up to the possibility that you can literally get “paid to exist.” We hope you enjoy this mystical writing focused episode! — Connect with Pia: Instagram: https://www.instagram.com/pia.edberg Website: https://www.piaedberg.com/ Dream Book Academy: https://www.dreambookacademy.com/ Paid to Exist: https://piaedberg.simplero.com/cart/214497-Paid-to-Exist-Escape-the-matrix-and —Leave a 5 Star Review and Send a Screenshot to: teamemilythemystic@gmail.com for a free month of the membership!__ Connect with Emily: Find her on Instagram: https://www.instagram.com/emilythemystic/ YouTube: https://www.youtube.com/emilythemystic Website and offerings: https://www.emilythemystic.com/ Schedule a session with Emily: https://calendly.com/emilyloganlewis Join the Membership: https://www.emilythemystic.com/membership FREE Meditations and Intuition Activator Challenge: https://www.emilythemystic.com/free-resources Akashic Records Training: https://www.emilythemystic.com/akashic-records-training

Hi everyone, welcome back to The Chai on Life Podcast! It feels really good to say that after the holiday hiatus we've had. The holidays were so nice, and I feel so blessed that I was able to take that pause to fully focus on Hashem, my family and other connections in my life and now feel even more energized coming back to the podcast and all of the conversations and guests I have lined up for this year.Today's episode is on somatic healing with Rena Reiser. While we recorded this before the chagim, it feels like such an important one coming back into everything. We had time and space to turn off, to disconnect from technology and the news and reconnect to the things that matter most.More about Rena:Rena is a Polyvagal-Informed Focusing Trainer. She trains female leaders and healers to facilitate embodied change in the lives of those around them. In other words, Rena helps them understand how their clients' autonomic nervous systems impact their behaviors and emotions and how to use the Focusing technique to explore and shift these behaviors effectively.Rena has more than a decade of ongoing training including Focusing, Polyvagal Theory, Non-Violent Communication, and Inner Child/Parts work that she uses in her own life and that of her clients. Together they forge a uniquely empowering approach that allows clients to shift their behaviors at their source in a compassionate and embodied way.In this episode, she speaks about why we are so stressed and overwhelmed today, how we can get to a place of menuchas hanefesh, what menuchas hanefesh actually means, exercises we can do to achieve more calm right now, why that may be the prerequisite to other spiritual growth and so much more. She even goes through one of her modalities with me in real time so you can get an idea of how things work. It's Cheshvan, it's the time to put all of our spiritual growth into action and this episode is the perfect way to set the stage to get you into the best mental headspace in order to achieve your goals.To learn more about Rena, you can visit her website at renareiser.com. Check out her own podcast called The Embodied Jewish Women and follow her on Instagram @renareiser.

I am on the edge of my fucking seat today about getting to introduce you to my newest guest: one of my OG clients from all the way back in Connected Woman circa 2020, Steph Normoyle! Steph Normoyle is a somatic practitioner and the founder of Club Soma, a wellness space for women seeking true embodied transformation—without the bullshit. As a somatic practitioner, she helps women connect with their bodies, rediscover their desires, and express themselves with boldness and integrity.  But back in 2020, Steph couldn't even get connected to HER body, let alone help other women connect to themselves…and her transformation since is absolutely fucking beautiful. You have to hear Steph's story…and hear about the work she's been doing since.   WORK WITH STEPH: Join Steph's free workshop, SOMA & SIP: https://www.clubsoma.com.au/soma-sip Join Steph's group program, A TASTE OF YOUR OWN MEDICINE:  https://www.clubsoma.com.au/group-program   CONNECT WITH STEPH: Instagram: https://www.instagram.com/_clubsoma/  Website: https://www.clubsoma.com.au   WORK WITH MICHELLE:  Join THE CONNECTED WOMAN, a shadow-work course for women who want to go from feeling anxious AF about their love lives to feeling confident, secure and having unfuckwithable self-worth: https://michellepanning.com/the-connected-woman Join The EXPERIENCE, a year-long mentorship for the woman who wants to play in the frequency of big love, epic sex and mind-blowing relationships with men…and herself: https://michellepanning.com/the-experience    CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com

In this episode, Keri shares her journey with visibility and power, exploring how our childhood experiences shape the way we show up in the world. She dives into growing up with the fear of being seen, driven by her experiences of being bullied, and how this fear led her to become hypervigilant, shrinking herself to avoid attention. We explore the "sisterhood wound" and how it played out in her life—from her youth, through college, and into her corporate career. She opens up about the impact of her looks on her self-perception, her people-pleasing behaviors, and avoiding pedestalization as a coach. Join us for this insightful conversation on the first ingredient of healing—courage—and the inner child work pivotal to personal growth, and how to recognize your own unhelpful patterns around people-pleasing, anger, and expression so you can break free from them.  We dive into: Navigating visibility and success with a fear of being seen Keri's childhood experiences with bullying and becoming hypervigilant The complexities of the sisterhood wound and how we both found healing around this Perception, people-pleasing, and pedestalization Lessons learned from Keri's group program that imploded Anger and assertiveness: recognizing our patterns How to break free from anxiety and hypervigilance when expressing our feelings And more Keri Ford is the CEO & Founder of Elevate with Keri – a transformational coaching movement and luxury brand dedicated to elevating emotional intelligence and whole-body high performance for the world's top female executives and entrepreneurs. With advanced training as a Behavior Change Specialist and Somatic Practitioner, Keri was awarded by IFAH as one of the Top 100 Global Visionaries and 2023 CEO with the Best Women's Personal Development Platform. Connect with Keri: IG: https://www.instagram.com/iamkeriford/ FB: http://facebook.com/kerilynn.ford LinkedIn: http://www.linkedin.com/in/kerifordofficial Champaign Club on October 19 Dinner Event - https://elevatewithkeri.ticketspice.com/the-champagne-club-by-keri-ford  APEX Leadership Mastery Academy for Female Founders and Visionaries - https://elevatewithkeri.com/apex/   Connect with me and let's go deeper: Website: https://www.pohongyu.com IG: https://www.instagram.com/pohong.yu/ FB: https://www.facebook.com/pohong.yu/ LinkedIn: https://www.linkedin.com/in/pohongyu/  

David Sutcliffe is a coach, teacher, workshop facilitator, and podcast host. He is also a certified Somatic Practitioner, trained in Core Energetics. David has a private practice out of Austin, Texas and leads workshops and training across the United States and Canada. In a former life, David was an actor, best known for his role on the popular TV series Gilmore Girls.   On this Episode:    David Sutcliffe | @davidsutcliffe33 Adam Jackson | @adam___jackson   Episode Sponsor: Vivo Barefoot   Highlighted Events: EMX & Convergence 9   2024 EVENTS CONVERGENCE 9: REMEMBRANCEFor Men & Women Olympic Peninsula, WA - September 19 - 22 LEADERSHIP TRAINING LEVEL 1   EMX | 4-Day Embodied Masculine Experience San Diego, CA | Dec 5 - 8   IMMERSION | 2-Day Community Event Eugene, Oregon | Nov. 9 - 10   Maui Mana Maui, Hawaii | Dec. 4 - 8   CONNECT: Shop | Sacred Sons Apparel & Cacao  Instagram | @sacredsons  Website | sacredsons.com   YouTube | Sacred Sons    Calendar | Sacred Sons Experiences  Music | Ancient Future Sponsor Sacred Sons Podcast: Sponsorship Request Form Use Code “BROTHERHOOD” for 10% OFF all Sacred Sons Events & Merch!

⚡️ Such a buzzword, a giant cliché, the word 'burnout' seems like it's everywhere... BECAUSE BURNOUT IS EVERYWHERE! It's no secret that the world asks a lot of us, so let's talk about that, dissect it and speak to the antidotes, rather than simply the bandaids. Highlights: Introduction and Purpose: Stepping into your full potential, finding joy, aligning with life purpose, and creating deeper connections. Isolation and Disconnection: How failing to meet your too-high standards can be emotionally crippling. Self Doubt: How it can hinder personal growth and fulfilment. Empowerment and Self-Love: Surrender and acceptance are crucial steps to overcoming feelings of inadequacy. Role of Relationships and Parenting: Healthy relationships, parenting, and aligning with one's purpose counteract isolation and disconnection. Health and Communication: Addressing fundamental needs, holistic health, and clear communication are crucial in overcoming burnout and depletion. ____________ ABOUT YOUR HOSTAlena Turley is an award-winning Somatic Practitioner, Speaker, Hapkido Black Belt, and content creator with extensive knowledge from over 15 years of experience in her field. Having mentored mothers in England and Australia, she has built communities in the tens of thousands to support them in connecting deeply and supporting each other with heart. Her pioneering blog, the Soul Mama Hub, began in 2009 and since then led her to focus on identifying and addressing what's at the core of personal well being issues for mothers. Alena offers a direct and intuitive approach to optimising mental health, purpose, and well being. Learn more at www.alenaturley.com ps. If you're ready to shift key blocks to your happiness, let's make time to connect - your first 30-minute session is free. BOOK NOW

In this episode Ali Ofstedal, Intuitive and Quantum Healer, Somatic Practitioner and Astrologer talks with Becca Kannapell, co-founder of POUND Jewelry, a family-conceived jewelry company that carries the core belief that crystals and objects hold magic and meaning.  Becca Kannapell is an intuitive crystal seer, movement therapist, jewelry designer and astrologer. She is the co-founder of POUND Jewelry, a family-conceived jewelry company that carries the core belief that crystals and objects hold magic and meaning.  POUND Jewelry is run by a small female-family team who collaborate to intuitively design powerful wearable pieces that serve as talismans to mark moments of transformation in the wearer's life.  Each POUND adornment is ethically sourced, hand selected and hand made by her and her family team, who hold their creative process in the most sacred of chambers. Each stone is selected for its vibrance, feel, and the energy is radiates.  THANK YOU for being here. To celebrate the 1st anniversary and birthday of Soul Archaeology, we're hosting a giveaway! We're giving away a 1:1 session with Ali Ofstedal as well as a basket of intuitively chosen items from the host herself. To enter, subscribe to podcast, rate & review on Apple and Spotify, share on social media & tag Ali (@aliofstedal, @soul__archaeology, and @poundjewelry on Instagram). Stay Connected: ⁠⁠⁠⁠Soul Archaeology on Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Ali Ofstedal on Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Mentorship Waitlist⁠⁠⁠⁠ ⁠⁠⁠⁠Work with Ali⁠⁠ Show Links: ⁠POUND Website⁠ - use code "ALI10" for 10% off Instagram: ⁠@poundjewelry⁠ ⁠The Herkimer Diamond Life Force Necklace⁠ ⁠POUND Pendulum Collection Ali also shares about the openings for ⁠⁠⁠⁠⁠⁠Summer 2024 Mentorship. ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book a clarity call⁠⁠⁠⁠⁠⁠ The ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LUME⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ red light therapy box ⁠⁠⁠⁠⁠⁠for $260 off Thank for you being here. Your presence means the world. I would love to hear from you.

Arielle Dispenza is my Co-Creator and Partner at Soulful Impact.As a Somatic Practitioner and Guide, Arielle supports individuals and groups to integrate limiting experiences and deepen into connection with their wild, embodied authentic nature through the intelligence of the human body. She is a perceptive, intuitive and grounded leader, a devoted wife and mother, and a beacon for a more soulful, aligned and regenerative future.In this episode, Arielle shares her experience with “the sacred wound” — that deep inner vulnerability, formed through early childhood experience, that later turned into a portal through which she connected to soul and began to cultivate her greatest gifts. She opens up about her journey from feeling disconnected and unsure of her purpose to finding profound peace and self-healing through direct connection with her soul.We discuss Arielle's experience with amphetamine addiction, how the call of soul gets louder and more violent the longer it takes for us to listen, and the importance of slowing down and synchronizing with the natural rhythms of life to unlock our true potential.Arielle shares how her meditation practice, in particular the years of training and practice she completed with Dr. Joe Dispenza (now her father-in-law), helped her take her body back post-addiction and create a thriving life as a teaching professor at the University of Colorado.She also shares what it was like for her to realize, after the birth of her second child, that soul was calling her into an even deeper path. She opens up about her journey on my vision quest program, Power Awakening, and how that experience helped her claim a missing piece that had eluded her for over a decade of spiritual and personal growth work.This episode is a beautiful lesson in what it means deeply listen to ourselves, our animal bodies and the natural wisdom that lives in each of us. It's also an awesome opportunity to get to know my amazing new collaborator in this work.--Links & ResourcesWatch this episode on YouTubeConnect with Brooks on LinkedIn, Instagram and XGet newsletter updates & future episodes delivered to your inbox: Subscribe on SubstackSoulful Impact: www.soulfulimpact.coPower Awakening ProgramArielle's SubstackDr. Joe Dispenza Get full access to Soulful Impact at www.soulfulimpact.blog/subscribe

Our guest this week, Karin Rozell, helps mothers in business create a full-time income, during school hours with her Happy Little Practice method. She specialises in radical simplicity in business that is peaceful and profitable to run. In this episode we hear Karin share on - her mother in business story - what are her key pieces of advice for running peaceful, profitable businesses alongside mothering - how to stay stane in the process. Find out more about Karin's work at https://KarinRozell.com Instagram at https://www.instagram.com/happylittlepractice/ LInkedIn at https://www.linkedin.com/in/karinwitzigrozell/ _______________ YOUR HOST Alena Turley is an award-winning Somatic Practitioner, Speaker, Hapkido Black Belt, and content creator with extensive knowledge from over 15 years of experience in her field.Having mentored mothers in England and Australia, she has built communities in the tens of thousands to support them in connecting deeply and supporting each other with heart. Her pioneering blog, the Soul Mama Hub, began in 2009 and since then led her to focus on identifying and addressing what's at the core of personal wellbeing issues for mothers. Alena offers a direct, evidence-based, intuitive, and informative approach to optimising mental health, purpose, and wellbeing. Learn more at www.alenaturley.com ps. If you're ready to shift key blocks to your happiness... Let's make time to chat - your first 30 minute session is free. BOOK NOW

According to Men's Coach and Somatic Practitioner Sean Hotchkiss, everyone carries traumatic experiences with them from when they were young. These can be major emotional traumas like the divorce of your parents, or they can be micro traumas... but when they are left unresolved, they can shape who we are as adults (and parents), how we navigate life, and how we relate to others. In this episode honoring Mental Health Awareness Month, Sean Hotchkiss joins the conversation to discuss the real value of expressing anger and the benefits of unpacking our traumas of the past, all the way down to a cellular level.Episode 106 of Modern Dadhood, Adam and Marc open the show by welcoming new listeners, and giving shout-outs to Hark Audio, where Adam recently created his first Harklist, and Pocket Casts for generously highlighting Modern Dadhood in the Kids & Family category. The guys acknowledge Mental Health Awareness Month and introduce the guest into the conversation. Sean Hotchkiss is a Men's Coach, Somatic Practitioner, and Embodiment Guide. He works with men (many of whom are dads) to uncover and process traumas of their past. The conversation gets deep, covering topics like:•  What it means to be a somatic practitioner and embodiment guide•  What inspired Sean to transition from fashion writing to coaching•  What are the most common sources of trauma for men?•  How are repressed traumatic experiences accessed and processed?•  Who can benefit from this kind of coaching?•  And more!Marc rounds out the episode with a quick installment of Did I Just Say That Out Loud?LINKSSean Hotchkiss (official website)Sean Hotchkiss (Instagram)Caspar BabypantsSpencer AlbeeModern Dadhood (website)AdamFlaherty.tvStuffed Animal (Marc's kids' music)MD (Instagram)MD (Facebook)MD (YouTube)MD (TikTok) #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Welcome to a whole new way of understanding your body!! This conversation means a lot to me, because we're exploring a topic that was PIVOTAL in helping me heal from chronic illness.    My guest today is Katherine Housh and our topic is German New Medicine's approach to healing chronic symptoms. Katherine Housh is a Board-Certified Nurse Coach, German New Medicine Consultant, and Somatic Practitioner. She helps women with chronic symptoms learn to listen to their bodies with love, rediscover their authentic selves, and return to wholeness (without obsessing about symptoms and supplements). She is the Creator of the Autoimmune Resolution, Whole Self rEvolution, and Integrative Resolution Coach Certification programs. Find her here: katherinehoush.com @katherine.housh.and.co   ----more----   JOIN MY 'BELONGING IN YOUR BODY' COURSE: 4 phases of self-guided somatic healing to help you learn to speak the language of your body: https://megansherer.kartra.com/page/body   JOIN ME IN IRELAND!: 6-day somatic healing retreat for women from July 13-18, 2024 www.megansherer.com/irelandretreat    SOCIAL HANDLES TIKTOK: https://www.tiktok.com/@healwithmegs  INSTAGRAM: https://www.instagram.com/megansherer  YOUTUBE: www.youtube.com/@lovewithmegs  PODCAST: https://podcasts.apple.com/us/podcast/well-then/id1482678110

Deanna Jannuzzi is an Initiated Priestess in the Lineage of the Alchemical Rose, a Somatic Practitioner, and Soul Awakening Coach. Deana facilitates retreats, rituals, and ceremonies around the world. Weaving in Transcendental Breathwork, Sound Healing, Personal Sovereignty and Empowerment, Shadow Integration, Sexual Reclamation, Consent Culture, and more, Deanna emphasizes the importance of personal sovereignty and self-expression, helping individuals find their voice, align with their purpose, and cultivate connections that nourish the Soul. Deanna shares how the beauty of travel, and travel itself, is an inward journey just as much as it is an outward journey. She guides the evolving process of self-discovery to help bring actions and ideas into alignment so you can better know who you want to be and how you impact the world you are living in. Discover how Deanna created her Mary Magdalene Pilgrimage in Southern France and find out about other upcoming retreats and personal retreats. Also on Speaking of Travel, there's so much we can learn to allow ourselves to show up, not only for ourselves, but for each other too. Adam Laufer and Erin Everett are Weather Workers and Ceremonial Leaders in the tradition of don Lucio Campos de Elizalde, a master weather worker in Morelos, Mexico. They dedicate their lives to service, working to bring the balance of weather to their home communities so their lands and the people will thrive and benefit.  Erin and Adam share how we can learn to grow and live from a place of stability and weather storms with more ease. And even become better travelers. Find out why people follow traditional cultures to uncover what might be missing in our growth. And Erin and Adam explain why traditions and ceremonies are important to be a part of ongoing wisdom that is unbroken from ancient times. A must listen! Only on Speaking of Travel.Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler.

Join us on the Full Frontal Living podcast for a riveting discussion with Melina McConnell on the transformative power of choice in healing and relationships. Melina, a seasoned expert in somatic therapy, shares her insights on moving from codependency to interdependency and the vital connection between the mind and body. In this episode, you'll learn about: Understanding Oneself: The first step in supporting yourself and others in relationships. Transition to Interdependency: Essential for fostering healthy connections. External vs. Internal Regulation: Understanding dependencies and the importance of self-regulation. The High Achiever's Challenge: Balancing external influences with internal control. Mind-Body Connection: Valuing emotions and their physical manifestations. Overcoming Functional Freeze: Techniques to stimulate energy flow and combat shame. Trauma Insights: Unpacking developmental trauma and its lasting impact. Nervous System Health: Managing stress through understanding sympathetic and parasympathetic responses. Stress and Health: Counteracting physical stress effects and maintaining homeostasis. Collective and Individual Healing: Tackling personal fears for broader community health. Special Segment: Lisa reflects on her personal struggles with addiction and the transformative role Melina played in her recovery journey. Melina discusses her shift from addiction counseling to somatic therapy, emphasizing the holistic approach to healing. Resources: Explore more on somatic therapy at Melina McConnell's website: https://melinamcconnell.com Recommended reading: "The Body Keeps the Score" by Basil van der Kolk. https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748 This episode is a call to harness the power of choice in your healing and relationships. For Lisa's free guide to protecting your energy when life is life-ing checkout the following link: ⁠www.lisacarpenter.ca/protect   About Melina McConnell: Melina believes that trauma steals our sense of safety, curiosity, competence and sense of belonging, leaving us with symptoms of nervous system dysregulation and other (often) painful body manifestations. She is a firm believer that we are innately designed to heal and that taking a mind-body approach is essential in healing the effects of human experiences.  Melina is a somatic trauma therapist and IFS-informed counsellor. She supports her clients through the intersection between neuroscience, trauma and attachment from what she calls a psycho-neuro-biological approach. She helps clients address the underlying causes of these symptoms through somatic practices and somatic IFS, encouraging the movement of stuck survival energies, renegotiating boundary breaches and repairing attunement ruptures from early life moving clients towards wholeness and health. Melina has advanced training in therapeutic touch and includes this as a regular part of her practice.  She maintains a private practice in Vancouver, British Columbia, Canada assisting individuals in the areas of trauma (developmental trauma, shock trauma, c-PTSD, PTSD), human development and attachment, anxiety, depression, chronic pain and the physical and emotional effects of chronic traumatic stress and addictions.

Embark on a creative journey with my friends, collaborators and BAM Alumni Natalie Ross and Nadine Zumot, as we traverse the vibrant and ever-changing landscape of artistic expression. Our conversation unveils the deep connections between the renewal of spring, the wood element, and the ebbs and flows that define the creative process. Natalie, with her keen insight into creation's enigmatic nature, enlightens us on the necessity of embracing the full spectrum of our creative selves, including those quieter moments that punctuate our brightest bursts of inspiration. Nadine's wisdom illuminates the dual nature of creativity, a force that not only rejuvenates us at our core but also has the power to enrich the tapestry of our communities. Together, we probe the complexities of artistic insecurities by unpacking the impact of childhood conditioning, and the sweet liberation that comes with giving ourselves permission to be imperfect. Nadine Zumot is the Creator of The Money Healing Podcast, Nadine Zumot is a Somatic Practitioner and a Holistic Money Coach who empowers her communities to heal their relationship with money and build financial confidence using her Holistic Money Healing method, so they can create and embody the most joyful expression of their lives and experience fulfilling abundance. Connect with Nadine: The Money Healing PodcastWebsiteInstagramNatalie Ross (she/her) loves rainbows, bunnies, and plants. As a marketing coach, she's been called "The Freeze Whisperer". Her work is devoted to helping clients cultivate reciprocal, regenerative connection with the people they serve. Her methods blend somatic-based nervous system healing, neurodivergent-affirming practices, intuitive development, and hands-on experience growing audiences and businesses.Connect with Natalie:Website Kat HoSoo Lee is a trauma-informed Spiritual Business Mentor and host of The Rooted Business Podcast. She uses the tools of somatic and emotional alchemy to guide soulful entrepreneurs to approach their business as a spiritual practice. This allows them to cultivate businesses that are rooted in conscious values, ethical marketing and purposeful service.Connect with Kat: Book a Free Connection Call Business Alchemist Mentorship Instagram Youtube This podcast is made possible with sound production by Andre Lagace.

In this week's episode, Laura interviews Jesscia Ann about her journey from the beginning. We talked about energy healing, being able to feel emotions, and how if you don't quit sometimes things will just click.‌Bio: Jess is the owner/creator of Jessica Ann CO & Somatic EnergeticsShe is a Soul Purpose Coach, Registered Nurse, Reiki Master, Energy Medicine & Somatic Practitioner, & TeacherJess is guide for visionaries who are READY to Reclaim their power and Rise into their purpose. Jess is a multidimensional being who is here to teach the rebel souls how to do life, healing + business radically different.Being a mama of 2 little boys, and nurse for 16+ years, she knew there was a different way to heal vs just putting a bandaid on it. She started her energy healing business 8 years ago incorporating it into her nursing career, later became a board certified nurse coach and left her bedside nursing corporate career.Links-Become a certified Somatic Energy Practitioner. certification Somatic Energetics Collective - Facebook group Somatic Energetics Collective | Facebook

David Sutcliffe spent 20+ years as an Actor in Hollywood and loved every minute of it… until he didn't. Now what? He was met with the common predicament of feeling the pull to pivot from the known to the unknown. If you've been tuning in for a while now, you know this is how The Great Unlearn came to be – my journey from certainty to uncertainty.After years in the industry, David no longer felt that lust for acting and as life would have it, he was presented with an opportunity to explore elsewhere. David now serves as a Somatic Practitioner and Psychotherapist where he leads both men and women in their own human evolution.School for Kings: Emotional Mastery for Men is now open for enrollment, begins April 11. Enroll below!David and I dive into...➝ What does that call to shift direction feel like?➝ His process of taking the plunge into a completely different career realm.➝ Somatic therapy for radical aliveness.➝ School for Kings: Emotional Mastery for Men.➝ The #1 thing that disintegrates relationships.➝ And more!REFERENCEDSchool for Kings: http://www.schoolforkings.comDAVID SUTCLIFFEWebsite: https://www.davidsutcliffe.comInstagram: https://www.instagram.com/davidsutcliffe33/CONNECT WITH CALInstagram: https://www.instagram.com/cal.callahan/Facebook: https://www.facebook.com/thegreatunlearnYouTube: https://www.youtube.com/c/thegreatunlearn/Website: https://www.thegreatunlearn.comSubscribe to the newsletter: https://www.thegreatunlearn.com/newsletterThis show is produced by Soulfire Productions

In this episode, our host Gaby Azorsky speaks with Kristen Cassie. Kristen is a Trauma trained Somatic Practitioner and Clinical Herbalist. In her sessions, we re-member what it is like to be connected to our bodies, to the Earth and to the wisdom that flows through all. Though trauma-informed somatic healing, parts work and inner child work, herbal therapies, and embodiment practice, she can HOLD SPACE.  Kristen is the founder of the herbal medicine line, Moon Canyon, with her dear friend and business partner, Sarah Dolan. Moon Canyon is rooted in the belief that all healing is relational and reciprocal in nature. Kristen and Sarah are herbalists, who have come together to remember what it is to heal in community. As practitioners in the healing arts, they tend the relationship between self and the natural world. Co-creatively they formulate herbal medicines and practice healing modalities that awaken the body and spirit into a place of aliveness. I love their products and the intentionally depth and beauty they create, especially their seasonal medicine boxes.  While working with her and Moon Canyon last year, I got to witness her speak continuously about herbs, the earth, and somatic healing. Hearing Kristen speak on these topics is soothing, safe, and mesmerizing. Kristen and I talk about her story, somatic healing, herbalism, plant allies, integration, parts work, grounding, our nervous systems, and at the end, Kristen shares tactical tips for regulating our bodies along with a yummy grounding practice.  I hope you feel held and expanded while listening ~ Thank you Kristen for your beautiful energy, guidance, wisdom, and story! Connect ~ With our guest Kristen Cassie | Website and IG @mooncanyon With out host Gaby Azorsky | Website and IG @gaby.azorsky With Spiral Deeper | Website and IG @spiral.deeper Sign up for Gaby's newsletter here Partners ~ Moon Juice - Code ‘GABY.AZORSKY' Activist Manuka Honey - Code ‘GABY15'  The Retreat Newspaper - Code ‘GABY100' for your first issue free  Music by incredible partner, Connor Hayes.  Please rate, review, and subscribe wherever you listen ~ it means so much. Thank you for your support! 

Money is one of my greatest triggers, and I have chosen the perfect person to teach us all about the in-depth ways to heal our money wounds! In this episode, we talk about: What is money and what is money trauma?  Why money is one of the best ways to gain embodied awareness about your relationship with yourself  How to know if you're triggered around money What safety in your body actually feels like Why knowing all the money stuff, like budgeting, is not enough Nadine's fascinating 10 year money healing journey, and how she's do it now (much faster) if she had to start over The money archetypes and how they can help you determine your healing pathway  And so much more! I am so, so excited for you to listen to this one! Please share with us what you learned and are walking away with, and tag us on instagram. ❥❥❥ Creator of The Money Healing Podcast, Nadine Zumot is a Somatic Practitioner and a Holistic Money Coach who empowers her communities to heal their relationship with money using her 3-Step Money Healing Blueprint, so they can create and embody the most joyful expression of their lives and experience fulfilling abundance. You can find Nadine here: Money Archetypes Quiz: https://www.saveamillioncents.com/money-archetypes Money Healing Session with Nadine: https://www.saveamillioncents.com/copy-of-1-1-coaching-2024  The Money Healing Podcast: https://beyondthefear.buzzsprout.com/  Nadine's Instagram: https://www.instagram.com/nadinezumot/  ❥❥❥ Apply for 1-1 coaching with me: https://forms.gle/ecM2ehvDveR2KMqv7 Thank you so much for being here! I appreciate and love you so much. Please take a moment to rate the show and subscribe - it would mean the world to me! ALL of my online courses can be found here: https://marinayt.com/courses/  These courses support you in using the deepest layer of transformation - your body - to get to the root cause of why you may feel stuck or triggered, and make profound shifts in your relationships and your work. I love these courses so much because they go so deep - to the root, rather than just giving you surface level communication or action tips. Nearly 1,000 students

Listen in on this heart to heart with my dear friend, Zoë Pingitore. She is a Somatic Practitioner, connecting you to your wisdom from within. In this episode we talk about what somatic healing is, what my experience with it was like, what happens when we have trauma in the body, or are living with emotions we haven't released. And we get vulnerable with sharing about doing the inner work and finding your wellness! Follow @zoepingitore ⁠⁠Submit a question for the next Q+A episode⁠⁠ ⁠⁠Book a 1-on 1 Heart to Heart⁠⁠ ⁠⁠Book a 1-on-1 Business Advisory Call⁠⁠ ⁠⁠My “How TF Do I Start a Brand?” 17-Module Course⁠⁠ (Use code HEART for $50 off) ⁠⁠Join Heart to Heart's Private IG Page⁠⁠ ⁠⁠My Instagram⁠⁠ ⁠⁠My Tik Tok⁠⁠ ⁠⁠437's Wesbite⁠⁠ ⁠⁠437's Instagram⁠⁠ ⁠⁠My Revolve Wishlist + Recent Purchases⁠

Welcome to Episode 313 of The Decoding Success Podcast featuring David Sutcliffe Many know David for his roles as an actor - most notably his time spent on the show Gilmore Girls. But, David has transitioned and joins us today as a Somatic Practitioner, Certified in Core Energetics, a trainer, coach, and guide for mastering ones emotions to master their reality.  Check out David's website: https://www.davidsutcliffe.com/ Check out David's new program, School for Kings: https://www.schoolforkings.com/ Check out David on Instagram: https://www.instagram.com/davidsutcliffe33/  

PREORDER How I Cured My Resting Bitch Face: Your Guide to Stop Settling, Fall in Love with Yourself, & Create a Life You're Obsessed With on Amazon!This is an extra special episode because we have an absolutely incredible guest on the show!Veronica Rottman is a Somatic Practitioner & the founder of Waking Womb which is a somatics education & certification program that is centered around healing your nervous system so you can come home to your body through somatics. She holds space for trauma resolution through the nervous system & has helped thousands internationally through her offerings. Veronica's areas of focus are pelvic health & embodiment, the female nervous system, somatic attachment, childhood trauma, & boundary ruptures.This episode is everything you ever needed to know about the nervous system & healing trauma using somatics.We dive into some powerful topics like:What the nervous system is & how it affects your lifeHow the body holds the potential to rewire your experiences in lifeWhy healing your nervous system is fundamental for creating the life you desire to liveWhy somatic practices & nervous system healing are the missing pieces if you feel like you're doing all the “healing things” but still feel stuckWhy you can't create your dream life when you're living in survival modeHow somatic practices help heal traumaThe effects trauma has on the bodyThe truth about physical symptomsHow our attachment systems are imprinted in our nervous systemHow to reconnect with your body and build the relationship with your bodyWhy we avoid emotionsAnxiety & the relationship between anxiety & the nervous systemPractices to support your nervous systemWhat to do when you feel disregulatedThe importance of pleasure& so much more!Connect with VeronicaInstagram: @wakingwombWebsite: https://waking-womb.com/APPLY FOR 1:1 PRIVATE COACHINGSCHEDULE A BREAKTHROUGH SESSIONSCHEDULE A DISTANCE REIKI ENERGY HEALING SESSIONJoin my BOOK LAUNCH TEAM Let's Connect! Instagram: @iamkelcal TikTok: @iamkelcal RESOURCES

— Kelsey's goal is to touch everyone with empathy and acceptance and teach everyone to accept and empower themselves without limitations and to help support them through their grievance. We don't need to be "love and light" or "fully healed" as we are all human and this is not sustainable.” Valeria interviews Kelsey Crystal — She is a Clairvoyant Medium and Somatic Practitioner based out of Dallas, Texas. Kelsey has been in business for four years and has clients in seven countries including Canada, Tanzania, Australia, Germany, and India.  She discovered her abilities as a Clairvoyant Medium as a child and they became stronger the older she became and the more life experiences she endured. Kelsey takes a realistic, trauma-informed approach to her readings as she believes the way the messages are communicated to the client can make all the difference. She now combines her somatic work with her readings as she understands the nuance and overwhelm certain messages can elicit. Kelsey believes you can heal but can never be fully healed, and this is okay. She believes that through acceptance and finding the support you need, you can help heal yourself and find clarity, peace, and purpose, and that being fully healed should never be the goal as this is not realistic and creates shame surrounding one's trauma. Kelsey loves what she does and hopes to combine her readings and somatic work with her current studies in the near future. To learn more about Kelsey Crystal and her work, please visit: https://www.kelseycrystal.com/

Welcome to the twenty-third episode of Talk Spirit To Me. This week Jess welcomed Cortnie Kemp to the podcast. On this episode Cortnie shares her postnatal depression journey and how she turned her life around through mind-body connection. She explains the positive health benefits of breathwork & fire and ice, and shares her tips on how we can enhance our own mind-body-soul connection.  Cortnie is a Somatic Practitioner & Sacred Union Facilitator, Breathwork Coach, and Contrast Therapy Instructor. She created her business, Elements of Wellbeing, through her journey into motherhood. She was an overwhelmed, stressed-out mum, crippled with postnatal depression. She tried all the things: high-intensity exercise, yoga, meditation, gratitude, medications. Nothing was working. Something was missing.  She discovered Sacred Union and Integrative Movement, and it changed her whole perception of herself and her life. It helped her move through her postnatal depression and bring that mind-body connection that she was missing. It's something we aren't taught, but it's so important. She is dedicated to guiding women into a deeper sense of self-empowerment through all the elements that have helped her. Her mission is to create a warm and nurturing space where you can unwind, breathe, and rediscover the wisdom within your own body. Make sure you listen until the end for our segment “Jade's Questions”, where Jess throws the most RANDOM hilarious questions at Cortnie. If you would like to work with Cortnie you can connect with her on Instagram @cortniekemp or via her website https://www.cortniekemp.com.au/ If you like this sh*t, follow Jess on Instagram @jessicalynnemediumship OR if you would like to book a Psychic Medium Reading you can do so ⁠HERE **Please note: we do not own the rights to this music; featuring Aria Aftertune.

HI and thanks for joining. Today, my friend Evacheska is back to share her transformative and healing experience during a master plant dieta in Peru. She'll explain what a dieta entails, and what happened while she was deep in the jungle for 3 weeks.Evacheska deAngelis is the founder of Temple Sotto Luce, an organization for healing, growth, consciousness, and expansion. She's a practicing Integrative Counselor, Psycho-Spiritual Guide, Somatic Practitioner, and Shamanic Practices Facilitator. Evacheska is an eternal student, and her passion for pursuing her personal studies and development is inspired by her own healing journey, and is fueled by her life's mission to be of service to others as they walk their own healing paths.Your support means a lot so please subscribe, download, and share with friends and family. I'd also love to hear what resonates for you so send me your comments.YouTube: https://www.youtube.com/@mindfultripofficialIG/Tik Tok: @mindfultripofficialFacebook: @mindfultripEmail: mindfultripofficial@gmail.comConnect with Evacheska deAngelisEmail: evacheska@templesottoluceIG: @templesottoluceDisclaimer: Mindful Trip content and the views, thoughts, and opinions of the host, guests, and contributors is for informational purposes only, and is not intended to be a substitute for professional legal advice or medical advice, diagnosis, or treatment. Consult with a medical provider or mental health care professional about your health-related questions. Mindful Trip does not encourage illegal activity, including but not limited to the illegal sale, purchase, or use of controlled substances.     

On this episode, we are joined by Veronica Rottman. Veronica is a Somatic Practitioner and founder of Waking Womb, a practice that centres trauma resolution for the female body. I am so excited to be learning from this wealth of knowledge and to have had the opportunity to have her on the podcast to educate on the nervous system and somatic therapy. Happy listening! What we cover: What is the nervous system and how does it impact our daily lifeWhat is somatic therapyWhat is trauma and how do we heal from traumaDoes our nervous system replicate our parents How do we heal our nervous system How to be in relationship with our body APPLY FOR 1:1 PRIVATE COACHINGAPPLY FOR UNMASKEDAPPLY FOR EMPOWERED EVOLUTIONConnect with Veronica: Instagram: @wakingwombWebsite: www.waking-womb.comConnect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with  a friend. Let's build this community, together! ⚡️

Over the last 25 years Angela has been blessed to immerse for thousands of hours in the wisdom of many sacred landscapes and circles, while learning animist folk healing (shamanic) from her Irish ancestors, Indigenous medicine teachers, and sacred plant teachers. As an initiated spiritual healer, seer, and ceremonialist, she has been leading transformational events and ceremonies around the globe supporting over 5000 people to rediscover the sacred landscape of their soul. Her experience as a Somatic Practitioner, Family Systems Counselor, and Life Coach provide a practical framework, and trauma-informed bridge between ancient and modern spirituality and healing. She has been a guest speaker at Simon Fraser University, the Canadian Society of Addiction Medicine, and the Spirit Plant Medicine Conference at the University of British Columbia. Angela finds endless inspiration sharing the path of sacred evolution and consciousness through her unique offering of Sacred Life Animism. As a practical woman and gifted deep diver, LittleBird's offerings are rooted in her lifelong kinship with Nature, devotion to intrepid travel and adventure, and conscious living. Her medicine lineages include: ancestral Lands and teachers of Ireland and Australia, Don Martin Pinedo Acuna (Don Benito Qoriwaman) in Peru, Blackfeet Siksikaitsitapi elders in Canada, Dr Clarissa Pinkola Estes, and the sacred Plant Medicines ***In this episode we speak about psychedelic medicines. Please remember at the time of this recording psychedelics and plant medicines are illegal in most western countries. Angela Prider, Sacred Life School does not provide or have referrals for these medicines and does not accept responsibility for your personal choices. *** DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Alexandra, Tedi or their guests. Please consult with your healthcare provider before using any information or products referenced. This podcast may contain paid endorsements for products or services.   Instagram: @qimd_podcast To stay most up to date with our monthly episodes stay connected via our mailing list: https://qimd.ck.page/302c45da40

Suggest new guests/topics for the podcast ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ Veronica is a Somatic Practitioner who holds space for healing trauma where it exists, in the nervous system. Her focus is guiding women to heal trauma and reclaim their vitality, power and relationship with their authentic self through their body.  Episode highlights: - Types of somatic therapy - How to heal your nervous system - Somatic therapy & trauma - How our thoughts impact our whole body - Feeling emotions in our body - How to listen to our body & what it needs - Mindset & emotions keeping women small - Healing 'oldest daughter syndrome' - Healing generational trauma - How we can support our fertility when coming off of birth control - What we can be doing in our teen's, 20's, 30's to increase fertility - Generational trauma & so much more Connect with Veronica - Instagram: ⁠⁠@wakingwomb - Soma School & mentorship program with veronica: waking-womb.com Connect with Alex: Currently accepting clients worldwide for 2024 - ⁠⁠⁠⁠⁠⁠work with me here⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠Have period cramps? Check out my online course⁠⁠⁠ - ⁠⁠⁠⁠⁠DUTCH test⁠⁠⁠⁠⁠ (hormone test) - ⁠⁠⁠⁠⁠GI Map test⁠⁠⁠⁠⁠ (gut test) - ⁠⁠⁠⁠⁠Free resources⁠⁠⁠⁠⁠ - IG: ⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠ - TikTok: ⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠nutritionmoderation.com⁠⁠⁠⁠⁠ DISCOUNTS: - Discount on Canadian Supplements: ⁠⁠⁠⁠⁠⁠https://ca.fullscript.com/welcome/aking⁠⁠⁠ - Discount on U.S. Supplements: ⁠⁠⁠⁠⁠https://us.fullscript.com/welcome/aking1654616901⁠⁠⁠

In this podcast, Anna will be sharing all about the tools she has used in her personal journey after a roller coaster accident, and tools to work with anxiety, stress and trauma. Join us for this super fun conversation and learn all about our Body Sense program. Anna is a qualified counselor, coach and integrative nervous system therapist. She passionately supports individuals to come home to themselves through harnessing the healing power of their unique physiology, body and nervous system. Anna integrates her background in psychology and counseling with somatics, breathwork, Polyvagal Theory and holistic practices to create a functional, effective and practical therapeutic approach to anxiety, stress and trauma. Join the Body Sense Program: https://www.body-sense-training.com/program  ✨Connect with Anna: Website: https://annatheanxietycoach.com/ Instagram: https://www.instagram.com/annatheanxietycoach ❥❥❥ Thank you so much for being here! I appreciate and love you so much. Please take a moment to rate the show and subscribe - it would mean the world to me! ALL of my online can be found here: https://marinayt.com/courses/  These courses support you in using the deepest layer of transformation - your body - to get to the root cause of why you may feel stuck or triggered, and make profound shifts in your relationships and your work. I love these courses so much because they go so deep - to the root, rather than just giving you surface level communication or action tips. Nearly 1,000 students

Join Steven and his five guests while we explore the topic of the different ways you can connect with Spirit through Spirit Guides. Each guest is an accomplished spiritual teacher/healer and have come up with questions to ask Steven designed to stimulate the discussion on the topic. You will get some great tips as to how you can get better at contacting your guides. Aubrey Lesicki, BS, LMT Aubrey has been studying integrative therapies for over 25 years. What started as a healing crisis became a passion for integrating body, mind, and spirit through hands-on clinical practice. She is passionate about rebalancing the nervous system as the foundational paradigm shift for 21st century health care. Believing self-care should be easy and fun, she empowers people to take their health into their own hands. Aubrey is the co-author of the course manual Self-Regulation: Creating Habits of Ease (through PowerOfEaseKeys.com) and founder of the online healing community We Are The Remedy (through AubreyRemedy.com). Alexandra Tainisie Alexandra is a Psychotherapist, Somatic Practitioner and Vocal Therapist and she is guiding people to awaken their inner healer, using nature and art as a vehicle and creative force of transformation.  She is an intuitive singer and is currently leading singing circles, reconnecting people with healing vibrations and guiding them to use their voice as a magnificent tool for growth, empowerment and medicine for their body, heart and soul. Lisa McCourt Lisa McCourt's books about joy and love have sold over 9 million copies, earned 7 publishing industry awards, and garnered over 9,000 glowing Amazon reviews. Host of the Do Joy! podcast and founder of Joy School at LisaMcCourt.com, she generously opens her comprehensive toolbox for joyful living in her newest release, Free Your Joy: The 12 Keys to Sustainable Happiness. Mark McAdams For over ten years Mark has explored the metaphysical arts through life experiences, research, and hands-on training, to “remember” & enhance his skills in order to help others. Mark was brought to this work via a Spontaneous Past Life memory. Mark works with several alternative healing modalities including hypnosis (“past life & life between lives and SMGI®), shamanic ritual and Reiki. These modalities can bring about healing at several levels. Mark matches these modalities to each individual client's specific needs in a program of soul coaching & guidance that assists clients in their journey towards their life purpose. Margarita Korsakova Margarita Korsakova is an energy work specialist and certified yoga and meditation instructor. Margarita brings over a decade of experience in mind-body coaching and as an end-of-life doula. She integrates ancient practices with contemporary scientific knowledge. Her proficiency in shamanic practices and past life regressions has been pivotal in supporting numerous individuals on their journeys towards personal growth. Learn more at https://www.margaritaembodied.com.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Theodora Pendragon is joined by Veronica Rottman. Tune in to find out about how this Somatic Practitioner heals people from their trauma.Veronica is a Somatic Practitioner with over 15 years of holding space for people to actually embody their power, heal their trauma through their nervous system, and learn to fully thrive through somatics, through the body. She also uses her skills as a Master Reiki Practitioner to connect with those on the other side and the energetic needs of my clients. Veronica has found that this helps her clients heal ancestral trauma in their lineage.FIND VERONICA ROTTMAN:Website: https://waking-womb.com/Instagram: https://www.instagram.com/wakingwomb/ 

David Sutcliffe is a Somatic Practitioner, Certified in Core Energetics, and trained at the Radical Aliveness Institute of Southern California and Institute of Core Energetics in New York City. He has been leading groups, workshops, and trainings for 12 years. In 2008 he directed and produced the Documentary Series "Group,” about a one-week Radical Aliveness retreat. In a former life, he was an actor best known for his role on the classic TV series "Gilmore Girls."   Topics Include: - Acting as a form of psychological growth - Core Energetics Therapy - Group Therapy vs Individual Therapy - The Nature of the Matrix - Cultivating Wholeness and more   Guest link: https://www.davidsutcliffe.com/ _____ Support our podcast with a donation. Join our group coaching program Rise Above The Herd. Join our membership community Friends of the Truth. Start your nervous system healing journey. Download our free e-book 55 Signs of Low Self-Esteem for Truth Seekers.   Connect with us on Telegram.   See all our episodes: https://hereforthetruth.com All other links: https://tinyurl.com/hfttlinks   Hosted by Joel Rafidi & Yerasimos Intro and outro music:  Illusion  by Joel Rafidi Intro voice-over: Namakula (https://www.namakula.com/voice-over)

My guest today is Andrea Maxine Frade. Andrea is a Transformational Coach, Healer, Bodyworker and Somatic Practitioner. Having been a podcast guest in January 2019, I am delighted to reconnect with Andrea and learn about all the meaningful changes in her personal life, spiritual life and professional work, in the past 5 years.    Andrea is tuned into her own personal process of growth and evolution which she often sees reflected in the healing process of so many of her clients. Andrea focuses on the purpose behind her work, encouraging women not to forget who they are and why they are here. Andrea honors transitions, the in between space that holds the potential for the ALMOST!   Check out the links below to contact Andrea and sign up for an online workshop she is co-facilitating tomorrow Tuesday October 17th with Abi Keene (also a previous podcast guest) called “Who Am I Now: How to Create the Change You Long for That is Aligned with Who You are NOW.”     Enjoy the podcast! Links: Andrea's Web Site Abi Keene's Web Site

Hi my dear listeners! I am thrilled to introduce my next guest because we talk about the starkly opposing ideologies between Western and Eastern medicine, in the context of infant movement development and beyond.  Cara Angela Liguori is a Somatic Practitioner, Infant Developmental Movement Educator, and Dream Guide whose creative healing journey began with dance and music. She is currently earning a Master's degree in Clinical Mental Health Counseling.  In her one-on-one practice, Cara uses integrative touch, somatics, and guided meditations to support her clients' body-mind-spirit integration. For infants and their caregivers, Cara provides education and skill-building for cultivating secure attachment skills and resilient movement and nervous system development through embodied observation, co-regulation, and handling techniques. In all her work, she facilitates connections with the underlying pathways of support that lead people to deepened relationships with themselves and others.  Cara's practice is client-centered, trauma-informed, and process-oriented. She is a certified practitioner of Zero Balancing, Esalen Massage, Somatic Movement Education for Adults and Infants via the School for Body-Mind Centering®, and Pilates. Please tune into this fascinating episode. I'd love to hear what you thought in the comments! Cara would like to acknowledge her Body-Mind Centering® teachers who include Amy Matthews, Sarah Barnaby, Satu Palokangas, her IDME cohort, and the founder, Bonnie Bainbridge-Cohen. Connect with Cara via: Website + newsletter: www.caraliguoriwellbeing.com Email cara.liguori@gmail.com Follow on instagram Embodiment and Integration: The Well of my Being Blog

Becca Kannapell is an intuitive crystal seer, movement therapist, jewelry designer and astrologer. She is the co-founder of POUND Jewelry, a family-conceived jewelry company that carries the core belief that crystals and objects hold magic and meaning.  POUND Jewelry is run by a small female-family team who collaborate to intuitively design powerful wearable pieces that serve as talismans to mark moments of transformation in the wearer's life.  Each POUND adornment is ethically sourced, hand selected and hand made by her and her family team, who hold their creative process in the most sacred of chambers. Each stone is selected for its vibrance, feel, and the energy is radiates.  Becca has also been yoga teacher, dancer and occupational therapist for over 15 years, and infuses her wisdom of the human body and its connection to all of nature in her work with the stones.  Crystals, stones and the art of adornment have become some of her most trusted allies on her journey of self-discovery and healing,  She channels the symbolic stories of the stones, the body, and the stars in order to remember herself, and to provide other seekers with their own specific maps to help them do the same.  In this episode Ali Ofstedal, Intuitive and Quantum Healer, Somatic Practitioner and Astrologer talks with Becca Kannapell, co-founder of POUND Jewelry, a family-conceived jewelry company that carries the core belief that crystals and objects hold magic and meaning.  They discuss Becca's journey into jewelry making and back to herself. The healing properties of crystals, and how you can utilize their power to activate inner healing. She discusses their line of pendulums, and how they can be utilized to channel and tap into your intuition. Ali shares how her Herkimer Life Force necklace has helped her activate her throat chakra and connect more deeply to her power. Thank for you being here for the start of Soul Archaeology! To celebrate the launch - a GIVEAWAY for a 1:1 session with Ali Ofstedal, either Alchemize (Quantum Healing) or Explore (Quantum Astrology) as well as a basket of intuitively chosen items from the host herself. To enter, subscribe to podcast, rate & review on Apple and Spotify, share on social media & tag Ali (@aliofstedal on Instagram). Stay Connected: ⁠⁠⁠Soul Archaeology on Instagram⁠⁠⁠ ⁠⁠⁠Ali Ofstedal on Instagram⁠⁠⁠ ⁠⁠⁠Mentorship Waitlist⁠⁠⁠ ⁠⁠⁠Work with Ali⁠ Show Links: POUND Website - use code "ALI10" for 10% off Instagram: @poundjewelry The Herkimer Diamond Life Force Necklace Rainbow Obsidian Pendulum POUND Pendulum Collection