Sex, Drugs, & Soul

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Sex, Drugs, & Soul offers a space for the curious seekers, the self-healers, and the sensual enthusiasts. Through vulnerable insights, experiences, and conversations, the intention is to empower authentic expression, heal sexual shame, and integrate sexua

Kristin Birdwell


    • Apr 28, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 56m AVG DURATION
    • 72 EPISODES


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    Latest episodes from Sex, Drugs, & Soul

    72. Tantric Daddy Energy? Dennis Hull Delivers

    Play Episode Listen Later Apr 28, 2025 69:26 Transcription Available


    Send us a textIn this week's episode, I am joined by Dennis Hull, a trauma-informed coach and tantric practitioner, to explore healing through vulnerability, masculine-feminine dynamics, and the art of emotional connection.We discuss tantra as a path to empowerment, the role of safe spaces, and how practices like BDSM can support healing when grounded in consent and authenticity. From savoring grief to protecting energy, this episode invites a deeper look at intimacy, embodiment, and the power of being witnessed.Connect with Dennis: Website: https://www.dennishull.com/homeIG: itsdennishullFacebook: Dennis HullKristin's Best-Selling Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sex, Drugs, & Soul on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you want to reset, expand, and feel more alive? Learn more about Naba and the community detox journey here.

    71. The Science + Soul of Shadow Work with Danielle Massi

    Play Episode Listen Later Apr 21, 2025 56:05 Transcription Available


    Send us a textKristin sits down with Danielle Massi for a deep dive into shadow work, unpacking what it really means to face the hidden aspects of ourselves. Their conversation moves through personal stories, common misconceptions, and the quiet power of self-awareness as a catalyst for healing.Together, they explore the emotional complexity of therapy, the nuanced challenges of working with personality disorders, and Danielle's evolution from therapist to author, speaker, & CEO. Childhood and past life experiences, often buried beneath the surface, are brought to light as they examine how early wounds continue to echo through adult behavior and relationships.Connect with Danielle: IG: https://www.instagram.com/iamdaniellemassiWebsite: https://www.iamdaniellemassi.com/Jump to the mic drop moments...0:00 Intro2:02 Understanding Shadow Work16:43 Anxiety, Depression, and Unconscious Memories28:52 The Emotional Toll of Therapy36:42 Navigating Personality Disorders42:52 Chaos vs. Control in RelationshipsKristin's Best-Selling Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sex, Drugs, & Soul on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you want to reset, expand, and feel more alive? Learn more about Naba and the community detox journey here.

    70. Love Lessons and Kitchen Confessions with Chef Carlos

    Play Episode Listen Later Apr 14, 2025 59:16 Transcription Available


    Send us a textFrom the art of cooking to navigating modern dating, we explore how creativity, relationships, and personal transformation all intertwine. Ghosting, breakups, and life's big questions come to the table as we uncover the lessons hidden in failure, the wisdom from ancient civilizations, and the power of self-discovery. No topic is off-limits as we challenge expectations and embrace the complexities of human connection and the journey of becoming who we're meant to be.Jump to the mic drop moments...0:00 Intro12:04 Career Journey and Embracing Opportunities24:32 Ghosting: The End of Friendships34:44 Meeting in the Wild vs. Apps: The Modern Dating Dilemma41:18 Exploring Past Lives and ReincarnationKristin's Best-Selling Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sex, Drugs, & Soul on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you want to reset, expand, and feel more alive? Learn more about Naba and the community detox journey here.

    69. Relationship Anarchy: Loving Outside the Lines with Sage Drennon

    Play Episode Listen Later Apr 7, 2025 63:00 Transcription Available


    Send us a textAre traditional relationship structures limiting your personal freedom? In this episode, Kristin and Sage dive deep into Relationship Anarchy, Non-Monogamy, and the power of Love Without Rules. From exploring the transition between Polyamory and Relationship Anarchy to Breaking Free from Relationship Patterns, this conversation challenges everything you thought you knew about love, commitment, and desire. If you've ever wondered “Is Relationship Anarchy right for me?”, or if you're looking for ways to create Custom Relationships that align with your values, this episode is for you.

    68. Stop Sabotaging Your Miracles: The Subconscious Sh*t Keeping You Stuck with Dr. Sharnael

    Play Episode Listen Later Mar 31, 2025 44:59


    Send us a textLet's get one thing straight — you're not broken, but your subconscious might be running the show... and sabotaging the sh*t out of your miracles.In this raw and revelatory episode, Dr. Sharnael goes deep into the hidden programming that's messing with your health, your relationships, and your money flow. From childhood trauma and generational patterns to self-love, she names what's in the way — and how to finally move it.We're talking biofeedback, energy medicine, dream decoding, and how to actually heal instead of just spiritually bypass your way into another loop.If you're done playing small and ready to reclaim your power, this conversation is your permission slip to stop settling and start receiving.Connect with Dr. Sharnael: Instagram: @drsharnaelYouTube: Dr. Sharnael True TVKristin's Best-Selling Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sex, Drugs, & Soul on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you want to reset, expand, and feel more alive? Learn more about Naba and the community detox journey here.

    67. Brainwaves & Breakthroughs: Dr. Ron Nathanson Unlocks the Brain's Potential with Neurofeedback & Psychedelics

    Play Episode Listen Later Mar 24, 2025 55:17 Transcription Available


    Send us a textHow can we heal from the traumas of our past? In this eye-opening conversation, Dr. Ron Nathanson discusses his approach to holistic health, combining chiropractic care, neurofeedback, and emotional release techniques. He reflects on the lasting effects of generational trauma, the body's innate wisdom, and the healing potential of psychedelics. Dr. Nathanson also shares profound lessons from his ayahuasca experiences and emphasizes the importance of self-love, gratitude, and forgiveness. Tune in to discover how embracing suffering can unlock deeper healing and transformation.Connect with Dr. Ron Nathanson: Instagram: dr._ron_nathanson_trans4m8tionKristin's Best-Selling Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sex, Drugs, & Soul on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you want to reset, expand, and feel more alive? Learn more about Naba and the community detox journey here.

    66. Beyond the Bottle: Emily Bonds on Anxiety and Addiction

    Play Episode Listen Later Mar 17, 2025 67:48 Transcription Available


    Send us a textIn this candid conversation, Kristin chats with Emily Bonds. They explore the intersection of mental health, addiction, and personal transformation. Emily reflects on her struggles with anxiety, how alcohol became her escape, and the life-changing moment that set her on the path to sobriety.They also shed light on parenting challenges, the societal pressures women face, and the importance of breaking the stigma around addiction.With honesty and vulnerability, they highlight the power of community, emotional awareness, and the courage it takes to rediscover yourself.Jump to the mic drop moments....0:00 Intro 5:46 Navigating Emotions and Mental Health17:02 The Impact of Alcohol on Life24:49 Navigating Early Life and College Challenges30:50 The Impact of COVID-19 on Drinking Habits41:57 Finding Support and Resources for Recovery50:55 Transformations in Personal Relationships and Self-PerceptionConnect with Emily: Instagram: @emilycbondsWebsite: emilycbonds.comKristin's Best-Selling Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sex, Drugs, & Soul on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you want to reset, expand, and feel more alive? Learn more about Naba and the community detox journey here.

    65. Soulful Sexuality: Healing From Religious Trauma & Embracing Authenticity with Ann Russo

    Play Episode Listen Later Mar 3, 2025 49:21 Transcription Available


    Send us a textPurity culture, religious trauma, and societal expectations have shaped how we view sexuality and relationships. Ann Russo joins us this week to challenge these narratives, exploring self-discovery, non-monogamy, and the power of authenticity. They discuss the impact of shame, the healing potential of kink and BDSM, and the importance of consent and self-love. About Ann Russo: She is a mental health professional, author, and advocate focused on sex positivity, queer issues, and religious trauma. She provides training, consulting, and publications to enhance mental health care. Her CE courses, pending ASWB/ACE approval, cover ethical non-monogamy, sexual health, PTSD healing, sex work, kink, BDSM, and more for social workers, MFTs, and APCCs.Jump to the mic drop moments....0:00 Intro10:17 Exploring Non-Monogamy and Jealousy22:37 The Role of Sexuality in Friendships29:55 Reclaiming Pleasure and Body Awareness37:10 Exploring Kink and BDSM as HealingConnect with Ann: IG: @annrussolcswWebsites: https://www.annrusso.org/https://empathyfirm.com/ann-russo/Kristin's Best-Selling Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sex, Drugs, & Soul on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you want to reset, expand, and feel more alive? Learn more about Naba and the community detox journey here.

    64. Redefining Creativity & Making Life Art with Kristen Chicol

    Play Episode Listen Later Jan 27, 2025 84:34 Transcription Available


    Send us a textIn this heartfelt conversation, Kristin and Kristen dive into the messy, beautiful world of creativity. They talk about the challenges of overcoming personal blocks, the magic of collaboration, and the vulnerability that comes with putting your art into the world. Sharing stories from their journeys in music and comedy, they reflect on how everyday moments spark creativity and the importance of staying true to yourself. With a focus on self-love, authenticity, and emotional safety, they explore how embracing vulnerability can help us grow both personally and creatively.Connect with Kristen:Instagram: @‌kristenchicolJump to the mic drop moments...0:00 Intro5:49 The Role of Identity in Creativity15:01 The Vulnerability of Stand-Up Comedy29:21 The Seeds of Creativity and Self-Love34:41 The Impact of Friendship on Creative Growth44:54 Embracing Authenticity and Vulnerability57:13 Judgment and Self-Compassion in the Creative ProcessKristin's Best-Selling Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sex, Drugs, & Soul on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you want to reset, expand, and feel more alive? Learn more about Naba and the community detox journey here.

    63. Messy, Magical, & Meaningful: Your Story & Your Cycle with Lunden Souza

    Play Episode Listen Later Jan 6, 2025 65:37 Transcription Available


    Send us a textJoin me and Lunden Souza, a Life Coach, NLP Practitioner, podcast host, and member of the NABA community, as we explore the beauty in life's messiness and the wisdom of embracing our natural cycles. Together, we dive into how aligning with our energy levels can transform chaos into clarity, spark creativity, and inspire leadership.Through personal stories and actionable insights, we discuss the power of rest, storytelling, and rewriting our narratives to turn challenges into growth. This empowering and heartfelt conversation with Lunden is one you won't want to miss!Jump to the mic drop moments...0:00 Intro6:52 Rest, Recovery, and the Power of Listening to Your Body15:39 Discovering the True Meaning of Pride and Acceptance26:08 The Importance of Rage, Grief, and Sacred Expression35:22 Being Messy Without Hurting Others46:36 Honoring the Maternal Instinct in All Forms52:33 The Power of Affirmations in Creative WritingConnect with Lunden:Instagram: @‌lifelikelundenFacebook: Life Like LundenWebsite: lifelikelunden.comYouTube: https://www.youtube.com/@LundenSouzaCheck out Lunden's podcast here too:Self Love and Sweat THE PODCASTConnect with Kristin:WebsiteYouTubeInstagramJoin Kristin's Inner Circle Email ListKristin's Best-Selling Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sex, Drugs, & Soul on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you want to reset, expand, and feel more alive? Learn more about Naba and the community detox journey here.

    62. From Fentanyl Tragedy to Spirit-Tingling Feels with Kim Hodous

    Play Episode Listen Later Dec 23, 2024 50:40 Transcription Available


    Send us a textIn this heartfelt conversation, Kristin and Kim Hodous explore the emotional journey of grief, particularly after the loss of Kim's son, Rob, to fentanyl poisoning. While Kim has spoken for large corporations like Walmart and Toyota, she now shares her journey of speaking to her son on the other side. Kim shares how she learned to communicate with him and how this connection has brought healing to her life. Kim discusses the challenges of sharing her story and the healing journey of teaching other mothers to connect with their lost children. The conversation also delves into the role of adversity in growth and the significance of love and forgiveness, even towards those who have caused pain. Be sure to listen for some paradigm-shifting messages that Rob has for us!STAY TUNED FOR KIM'S BOOK COMING OUT IN 2025!Jump to the mic drop moments...05:59 Communicating with the Departed8:28 The Journey of Grief and Healing15:00 Defining Meditation and Personal Practices17:58 Overcoming Hesitations in Sharing27:10 Messages from Beyond: Connecting with Loved Ones35:36 The Role of Perpetrators in Our Lives40:10 Changing Form: Understanding Life and DeathConnect with Kim:FacebookInstagramWebsiteConnect with Kristin:WebsiteYouTubeInstagramJoin Kristin's Inner Circle Email ListKristin's Best-Selling Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sex, Drugs, & Soul on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you want to reset, expand, and feel more alive? Learn more about Naba and the community detox journey here.

    61. Embodied Empathy: A Journey Through Dance and Bondage with Cyrus Wild

    Play Episode Listen Later Dec 16, 2024 48:47 Transcription Available


    Send us a textJoin Kristin & Cyrus Wild as they explore the powerful intersections of movement, trust, and personal growth. From the fluid rhythms of Zouk dance to the intense dynamics of Brazilian Jiu-Jitsu and the art of Shibari, they explore how these practices shape our connection with others and ourselves. With a focus on community, aftercare, and innovative coaching approaches, this episode explores the importance of vulnerability, awareness, and intentionality in building deeper connections and fostering personal growth.Watch the full episode here. Jump to the mic drop moments...5:05, The Journey into Brazilian Jiu-Jitsu11:35, Diving into Shibari: The Art of Rope Bondage22:06, Crafting a Shibari Retreat in Costa Rica31:07, Creating Cohesion Through Shared Experiences36:41, Innovative Approaches to CoachingUpcoming 3-Night Shibari Temple Immersion: Soul Ties & Love KnotsConnect with CyrusInstagram WebsiteConnect with Kristin:WebsiteYouTubeInstagramJoin Kristin's Inner Circle Email ListKristin's Best-Selling Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sex, Drugs, & Soul on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you want to reset, expand, and feel more alive? Learn more about Naba and the community detox journey here.

    60. Rebel with a Cause: Austin Tice on Courage, Consistency, and Catalysts for Change

    Play Episode Listen Later Dec 9, 2024 58:15 Transcription Available


    Are you on the hero's journey of pursuing more? Join Austin Tice and Kristin on a deep dive into self-discovery, entrepreneurship, and growth. This episode unpacks the transformative journey of building NABA—a heart-centered, revolutionary community and social wellness platform geared to transform every aspect of your well-being.Austin and Kristin navigate the complexities of entrepreneurship, the discipline of meditation, and the art of surrendering to life's flow. Through heartfelt dialogue, they explore the power of visualization, meditation for self-discovery, creating an expectation of miracles, the excitement of health and community projects, and a life-changing detoxification journey.Key Takeaways:Creating a space for authentic conversations is crucial for community building.Perseverance is essential in the face of challenges; everyone experiences doubt.Meditation is a powerful tool for self-discovery and emotional regulation.Consistency in personal practices may help lead to a sense of worthiness.Jump to the mic drop moments...05:07   The Birth of NABA: A Journey into Community Creation18:15     Choosing to be the Chief Executive of Your Life21:19     The Mindset of Perseverance25:10    A Possible Connection Between Worthiness and Consistency34:39   Safety in Familiarity vs. Growth in the Unknown54:10   How We Show Up is Impacted by Toxic Burden Do you want to expand and feel more alive? Learn more and join the community detox journey here. Connect with Austin:InstagramConnect with Kristin:InstagramWebsiteJoin Kristin's Inner CircleKristin's Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's get intimate!Connect with Kristin:WebsiteYouTubeInstagramJoin Kristin's Inner Circle Email ListKristin's Best-Selling Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sex, Drugs, & Soul on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you want to reset, expand, and feel more alive? Learn more about Naba and the community detox journey here.

    59. Lessons in Love: Motherhood, Boundaries, and Self-Worth with Talia Schneiderman

    Play Episode Listen Later Dec 2, 2024 60:15 Transcription Available


    In Episode 59, Kristin and Talia Schneiderman explore the multifaceted journey of motherhood, personal growth, and the complexities of love and loss. Talia opens up about her transition from a business partnership to establishing her personal brand, Talia Talks, and the power of storytelling. The conversation touches on the emotional challenges of grief, the joys of parenting, and the importance of authenticity in sharing our stories. Talia also reflects on her journey through loss, and healing, offering profound insights into self-worth, boundaries, and the transformative power of personal growth.Key TakeawaysCommunity can provide essential support during tough times.Grief can manifest in various forms, including the loss of relationships.Starting a personal brand can be a transformative experience.Authenticity resonates deeply with audiences.Jump to the mic drop moments...(0:00) Intro & The Birth of Talia Talks(0:11) The Birth of Talia Talks(8:11) The Evolution of Parenting(13:50) The Complexity of Love in Motherhood(28:36) The Healing Power of Acting Classes(50:59) Writing as a Therapeutic JourneyConnect with TaliaInstagramConnect with Kristin:InstagramWebsiteJoin Kristin's Inner CircleKristin's Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    58. Surrendering to Seasons: How to Embrace Growth & Healing with Nadia Yakan

    Play Episode Listen Later Nov 25, 2024 74:37 Transcription Available


    In this episode, Kristin and Nadia Yakan dive into the interconnectedness of nature, spirituality, and personal growth. They explore the significance of seasons, the importance of surrendering to life's changes, and how embracing both light and darkness within ourselves leads to healing. The duo also discusses the power of dreams, full moon rituals, overcoming self-sabotage, and the balance between fear and love. Join them for a heartfelt conversation on trusting the journey, celebrating small victories, and fostering self-acceptance and mindfulness on the growth path.Jump to the moments that matter with these timestamps:0:00 Intro6:07 Dreams as Messages from the Universe15:00 Manifestation and Overcoming Self-Sabotage22:25 The Power of Self-Love and Validation28:57 Navigating Emotional Depth and Healing47:19 Fear and Love: A Duality in GrowthConnect with Nadia: Instagram: @nadsbaeWebsite: https://www.nadiayakan1.com/Connect with Kristin:InstagramWebsiteJoin Kristin's Inner CircleKristin's Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    57. From Wrestling Champion to Emotional Healer with Candice Michelle

    Play Episode Listen Later Nov 18, 2024 58:46 Transcription Available


    Candice Michelle, a former WWE champion, shares her journey from wrestling stardom to emotional healer. She discusses overcoming anxiety and panic attacks, the power of perspective, and the importance of balancing masculine and feminine energy. By sharing her experiences, Candice inspires listeners to embrace life's challenges as opportunities for growth and transformation.We share and explore...Candice Michelle's journey from WWE stardom to emotional healer.Her personal struggle and spiritual journey to healing.Combining physical, emotional, and spiritual well-being for optimal health.How to overcome challenges and discover your true purpose.Jump to the moments that matter with these timestamps:(0:00) Intro(10:29) The Role of Faith and Spirituality in Mental Health Recovery(20:47) Leaping into the Unknown (24:51) Overcoming Anxiety and Panic Attacks(34:38) Achieving Abundance Through GratitudeConnect with Candice: InstagramThe Good Chiropractor House of HealingConnect with Kristin:InstagramWebsiteJoin Kristin's Inner CircleKristin's Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    56. Coming Out as a Psychic with Helena Herndon

    Play Episode Listen Later Oct 24, 2024 45:35


    Helena Herndon is a trauma-informed intuitive reader, teacher, and spiritual consultant. In her sessions, she combines psychic reading, human design, evolutionary astrology, past lives, psychosynthesis, the law of attraction, masculine/feminine polarity work, and more. Watch the full episode here. We explore… — Discovering, claiming, & growing intuitive gifts — Coming out as a psychic or witch — How she shifted from being a skeptic atheist to a spiritual consultant — Setting energetic boundaries — Everyday practices to grow intuition — What a session with her looks like — Living life as an experiment Austin In-Person Event: December 11th Connect with Helena: ⁠⁠Instagram⁠⁠ ⁠Website⁠ Connect with Kristin:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inner Circle Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ Kristin's Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Chapters 01:57, Discovering and Claiming Intuitive Gifts 11:53, Navigating Fears and Boundaries 21:58, Establishing Energetic Boundaries 31:58, Rituals and Practices for Intuition 41:54, Connecting and Offering Services

    55. Flexing After Cancer with Tricia Totten

    Play Episode Listen Later Oct 9, 2024 72:47


    At 59, Tricia Totten is a wife of 30 years, mother of two wonderful adults, fitness enthusiast, and a breast cancer survivor who shares her life experience in an effort to help others navigate a cancer diagnosis and other life setbacks. In this episode, Tricia and I share how cancer has impacted our lives in different capacities. With her seven years cancer-free and my dad passing from liver cancer eleven years ago, this conversation intends to represent both sides of those affected by cancer and offer support for loved ones going through a difficult time. Watch the full episode on YouTube. We share and explore... Our diagnosis day stories aka a day our lives changed forever The importance of prioritizing relationships, expressing love and gratitude, & being more vocal about our experiences and emotions How being intentional in our connections and conversations can make a significant impact on our loved ones Creating a safe space for loved ones to share their emotions without judgment PTSD and scan-xiety Thoughts on death & the afterlife How the passing of a loved one can bring moments of profound connection and reflection Connect with Tricia: Instagram Connect with Kristin:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inner Circle Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ Kristin's Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠ Chapters 00:00, Introduction and the Power of Sharing Stories 02:23, Cancer's Impact on Personal Lives and Relationships 08:53, Coping with a Cancer Diagnosis and Prioritizing Relationships 15:13, The Day Lives Changed: Finding Strength and Denial 20:14, Cherishing Moments and Practicing Gratitude 25:47, Supporting Loved Ones and Going Inward 29:04, Lessons from My Father 32:14, Signs from the Afterlife 37:37, Supporting Loved Ones through Difficult Times 53:12, Creating a Safe Space 55:19, The Impact of Social Media 57:27, Fortitude and Appreciation 59:47, The Power of Quality Time 01:03:44, Embracing Empathy, Compassion, and Gratitude

    54. The Healing Power of a Pleasure Practice with Jade Bryce

    Play Episode Listen Later Oct 2, 2024 63:08


    Jade Bryce is a love, intimacy, and relationship coach. She helps people create safety, gently release trauma, shift narratives, and open to more Love. She is also the host of the podcast Untamed & Unashamed.  In this conversation, Jade shares her journey of navigating trauma, relationships, and self-discovery. She discusses the importance of safety in love, the impact of chaos on relationships, and the transformative power of a pleasure practice. Jade emphasizes the significance of radical self-love, consistency in relationships, and grief as a reflection of the depth of love we experience. She also explores her discovery of tantra, sacred sexuality, and her journey of writing a book to share her story and insights with the world. ⁠Watch the full episode here. We explore how... Chaos can often be mistaken for chemistry in love. Radical self-love is foundational for healing and growth. Pleasure practices can help recalibrate the nervous system. Consistency in relationships fosters a sense of security. The journey of writing a book can be both challenging and rewarding. Tantra merges spirituality and sexuality for deeper connection. Healing trauma requires both talk therapy and somatic practices. Radical self-love allows us to embrace all parts of ourselves, including anxiety. Chapters 00:00, Introduction and Background 02:54, Trauma, Chaos, and Abandonment 06:13, Seeking Chaos and Avoiding Safety 10:16, Chemistry in Calmness 13:27, Pleasure Practice and Nervous System Regulation 17:50, Consistency and Healthy Relationships 23:05, The Importance of Consistency in Relationships 29:01, Healing and Self-Love through Therapy and Body Somatic Practices 40:33, Discovering Tantra and Sacred Sexuality 43:03, MDMA-Assisted Therapy and Healing from Sexual Trauma 44:55, Interpreting Plant Medicine Experiences as Metaphors 47:54, The Role of Grief in Healing 54:45, Writing a Book: Challenges and Dreams 58:32, Financial Challenges and Support for Writing 01:01:56, Jade Bryce's Offerings and Vision Keywords love, relationships, trauma, healing, self-love, tantra, intimacy, pleasure, anxiety, personal growth Connect with Jade: Website Instagram Untamed & Unashamed IG Link Connect with Kristin:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inner Circle Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ Kristin's Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠ Curious about Naba? ⁠⁠Check it out here.⁠

    53. Exploring Death, Psychedelics, & Book Writing with Eleanor Evans Medina

    Play Episode Listen Later Sep 23, 2024 57:53


    Eleanor Evans Medina is a formally trained marriage and family therapist turned spiritual teacher. A nature lover, an avid meditator, and a manifestor. She is a mindset, business, and somatic coach. A writer, a death doula, a sister, a friend, and the CEO of The Makaranda Method. Watch the episode here. Summary In this conversation, Eleanor and Kristin explore themes surrounding death, grief, and the human experience. They discuss the role of psychedelics in understanding mortality, the importance of connecting with ancestry and spirituality, and the healing power of nature. Eleanor shares her journey towards becoming a spiritual teacher and the ethical considerations of writing, especially in the age of AI. The conversation culminates in a reflection on the power of song and storytelling as a means of connection and healing. Takeaways Death is a universal experience, and exploring our curiosity and understanding of death can lead to personal growth and spiritual insights. Psychedelics can provide insights into our understanding of death. Reconnecting with nature is essential for our well-being and can provide valuable teachings and reminders of our interconnectedness. Connecting with our ancestors can enrich our spiritual journey. Licensing as a therapist may have limitations, and there are alternative paths, such as being a spiritual teacher, that allow for a more holistic and global approach to healing. Using AI to write books raises questions about the integrity and authenticity of the content. Writing should come from a place of authenticity and integrity. Personal experience and expertise are essential in writing and teaching on a specific topic. Birthing one's story is an act of self-love and can be a transformative journey. Chapters 00:00, Introduction and Background 03:15, Psychedelics and the Spiritual Exploration of Death 05:20, Reconnecting with Nature and Our Interconnectedness 12:34, The Evolution of Practice: From Therapist to Spiritual Teacher 35:19, The Importance of Personal Experience and Expertise in Writing 38:28, Birthing Your Story: An Act of Self-Love and Transformation 45:24, Raising the Vibration of Content Creation 53:48, The Power of Sharing Stories that Provide Value and Promote Love and Connection Connect with Eleanor: ⁠Website⁠ ⁠Instagram⁠ Connect with Kristin:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inner Circle Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠YouTube⁠⁠⁠ Kristin's Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠ Curious about Naba? ⁠Check it out here.⁠

    52. Wit and Wisdom with Shamanka Sister Marie Coveley

    Play Episode Listen Later Sep 9, 2024 96:43


    Marie Coveley is a spiritual teacher, an activator of frequencies, an alchemical decoder, and a recruitment officer for the New Earth way-showers! Her work comes in many forms: online power sessions, power vlogs, meditations/activations, and international retreat space-holding in Egypt and Cape Town, South Africa. Her mission is to activate as many Light Beings as possible to their TRUTH! She focuses and channels all that she does back to the heart, back home! Marie helps you live your TRUTH and BE who you are meant to BE! (She sure has helped me!) Watch the full episode here. We explore... Sexual energy, personal growth, voicing needs in relationships, and connection Authentic and vulnerable teaching and sharing Twin flame relationships and partnerships that support aspirations Egyptian neteru Finding the right therapist for effective healing and growth to heal deep traumas Playfulness as an essential aspect of the personal development journey How connecting with our ancestors can bring magic and mastery into our lives The presence of loved ones who have passed away and how the relationship can evolve in beautiful ways beyond death Grief for clearing karma and releasing low vibrational energies Writing as a cathartic way to express ourselves and leave a legacy Charting our own course while embracing both the spiritual and human aspects of life 00:00, Introduction and Setting the Scene 08:45, The Power of Authenticity and Vulnerability in Relationships 13:01, Exploring the Connection Between Sexual Energy and Spirituality 17:58, Nurturing Relationships and Prioritizing Family 23:24, Self-Discovery and Personal Growth 32:03, The Three Cauldrons: Stages of Transformation 46:02, Balancing Masculine and Feminine Energies in Relationships 49:16, Seeking Support and Healing 56:32, Embracing the Cycles of Life and Death 01:09:20, The Shift in the Divine Masculine Energy 01:11:20, The Role of Fathers in Our Healing Journeys 01:13:15, The Power of Signs and Connecting with Loved Ones 01:15:24, Grief as a Path to Clearing Karma 01:19:10, Upcoming Events and Collaborations Connect with Marie: ⁠⁠YouTube⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠Website Connect with Kristin:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inner Circle Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠YouTube⁠ Kristin's Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠

    51. Finding Meaning for Addiction, Pain, & Grief with Jenn Reno

    Play Episode Listen Later Sep 3, 2024 54:05


    Raised between a self-sustaining farm in Montana and the inspiring beauty of Jackson Hole, Wyoming, Jenn Reno's connection with the natural world and Mother Divine was developed at a young age. On her journey of self-discovery from overcoming child and adulthood trauma, addiction, and living with severe chronic pain for over twenty years, she has turned to alternative medicine and has experienced life-changing outcomes. Meditation, Reiki, Sound Healing, and intuitive eating have all been a part of Jenn finding the light within, and she hopes to share her experiences, strengths, and results of greater peace with others in search of self-love & good health. Pain has been her greatest teacher and where she has found her place and purpose in the world of healing. Jenn is the Owner of Thicker Than Water Wellness, a Certified Reiki Healer and an Unplug & davidji Certified Meditation Teacher. *** Connect with Jenn: Instagram Website Connect with Kristin: Instagram Website YouTube Takeaways: - Overcoming challenges and finding healing is like being a Phoenix rising from the ashes. - Setting boundaries and prioritizing one's own well-being is crucial for personal growth and healing. - Hope can be both powerful and detrimental, and it's important to love people for who they are in the present moment. - Meditation can be a transformative practice for healing and finding one's own spiritual path. Meditation and mindfulness can support the body's healing and recovery process. - Finding comfort in meditation is essential, and it's important to make the practice your own. - Assigning meaning to pain and grief can bring more intention and purpose to life. - Cultivating gratitude and asking sacred questions can deepen the meditation experience. Chapters 00:00, Introduction and the Concept of Death, Rebirth, and Regeneration 02:33, Growing Up with a Mentally Ill and Abusive Mother 05:08, Setting Boundaries and Prioritizing Self-Care 09:24, The Duplicity of Hope in Relationships 12:46, Suicide Attempts and the Importance of Prioritizing Life 14:09, Near-Death Experiences and the Serenity of Death 17:19, Discovering Meditation and Making it Personal 21:44, The Role of AA and NA in the Healing Journey 29:39, Using Meditation to Heal and Find Meaning 34:10, Making Meditation Your Own 41:53, Assigning Meaning to Pain and Grief 45:42, Finding Support and Peace Through Meditation

    50. Working On Turning My Nikes Into Slippers with C.R. Herro

    Play Episode Listen Later Aug 30, 2024 69:52


    This is my most vulnerable episode to date... My ex(?) and I discuss why we live in different states and explore three pillars of happiness: self-care, boundaries, and community. I also share insights and stories about how I felt as if I'd fumbled the gift of our relationship and decided to start ketamine-assisted psychotherapy. Connect with Kristin: ⁠Instagram⁠ ⁠Website⁠ ⁠YouTube⁠ We explore... Self-care, boundaries, and community as pillars for mental health, happiness, and well-being Healing past wounds to build healthier relationships Attachment styles and how they can influence our behavior and how we form or maintain relationships How past experiences can influence our tendency to gravitate towards chaotic or avoidant relationships Communication of emotional depth Making conscious choices and actions for personal growth and fulfillment. Reparenting and inner child healing Chapters 00:00, Introduction and Catching Up 03:39, Life Transitions and Personal Growth 08:18, Exploring Attachment Styles 17:32, The Three Pillars of Happiness: Self-Care, Boundaries, and Community 23:02, Conclusion and Takeaways 28:25, The Fantasy of Wanting Someone to Want You 32:23, Emotional Communication in Relationships 35:35, Making Changes and Pursuing New Paths 38:35, Self-Discovery and Healing through Ketamine Therapy 48:16, Developing a Personal Therapeutic Model 50:36, The Importance of Reparenting 52:29, Addressing Mental Health Education for Young Adults 55:48, Looking Towards the Future Keywords self-care, boundaries, community, attachment styles, mental health, relationships, avoidant relationships, emotional connection, independence, emotional communication, self-care, community, genogram, family history, reparenting, inner child, social media

    49. Blending Science, Spirituality, & Sacred Sex with Samantha Charles

    Play Episode Listen Later Aug 25, 2024 51:10


    I met Samantha Charles at a yoni casting ceremony. Yes, you read that right! It was such a beautifully connective and healing experience, and I am grateful she accepted the invitation to come on the podcast! In this episode, Samantha shares her journey into the realm of sacred sexuality and how she intertwines the divine and the taboo through science, spirituality, and sacred sex. We also chat about healing the feminine, spiritual bypassing, the importance of somatic practices, cycle tracking, and yoni casting ceremonies as a way to release shame, increase confidence, and step into more profound love and acceptance. Connect with Sam: Instagram Website Grow As We Go Podcast Takeaways Healing happens in the body, and somatic work is essential for this process. Integrating science and spirituality can provide a more holistic understanding of the world. Education and knowledge about the body and sexuality are crucial for personal growth and well-being. Challenging societal taboos and misconceptions around topics like sex and the female cycle is necessary for empowerment and self-discovery. Natural birth control involves understanding the different phases of the menstrual cycle. Ovulation is the peak of the cycle and a time of energy and outward expression. The luteal phase is a time of transition and introspection. Tracking and being in relationship with one's cycle is important for understanding and honoring the body. The Yoni casting kit is a tool for connecting with and honoring the body. We are all different and beautiful in our own unique ways. Chapters 00:00, Introduction and Background 03:01, The Journey into Somatic Healing and Sacred Sexuality 08:55, Integrating Science and Spirituality 12:52, Womb Healing and Embracing the Female Cycle 19:05, Challenging Taboos: Education and Empowerment 26:49, Understanding the Phases of the Menstrual Cycle 27:19, The Peak of the Cycle: Ovulation 28:15, The Luteal Phase: Transition and Introspection 33:05, Tracking and Honoring the Cycle 36:31, Connecting with the Body: The Yoni Casting Kit 45:18, Embracing Our Differences: We Are All Beautiful

    48. Heartsongs & Healing with Iridessa Blossoms

    Play Episode Listen Later Aug 18, 2024 61:12


    Join Iridessa and me as we chat about childhood trauma and family dynamics, healing exercises, heart songs, and Egypt takeaways. Iridessa Blossoms is a healer, as a body and fitness movement specialist. She is a Reiki Master with numerous fitness certifications, from dance to barre to yoga, aerial art forms, pole dancing, and more.  The authentic creative expression that she holds space for during her classes, provides a very unique healing experience.  She has been a trendsetter, leading and paving the way with her performance art, visually stimulating audiences internationally. Iridessa began intentionally walking the path of spirit in 2005. She has an unwavering thirst for knowledge of mysticism. She finds it rewarding to help others become their best selves by providing freedom through expressive movement. Dance has been her passion and her heart song that has been a monumental outlet for her to work through and heal her childhood trauma.   Sacred Geometry Board Connect with Iridessa: Boise Aerial & Fitness YouTube Instagram Chapters 00:00, Embracing Your Heart Song and Choosing Yourself 19:24, The Power of Surrender and Manifestation 32:00, Setting Boundaries and Being Less Tolerant of BS 33:42, Finding Solitude and Practicing Self-Care 36:13, Following Your Heart Song and Embracing Self-Expression 37:12, The Power of Surrendering and Allowing Manifestations to Unfold 38:08, Letting Go of Limitations and Control in Manifestation 39:08, Building a Relationship with Guides and Angels 40:11, The Role of Intuition and Recognizing Patterns 41:38, Ancestral Healing and Breaking Patterns for Personal Growth

    Booze, Relationships, & Integrity with Ella Parlor

    Play Episode Listen Later Aug 4, 2024 117:34


    Ella Parlor is a marketing powerhouse whose campaigns have yielded over a billion dollars in sales globally. She is a Founding Partner of EP Consulting, podcaster, speaker, real estate investor, and the author of the best-selling book “High Tolerance.” Ella's SEFPh[pronounced seff] Philosophy encourages and empowers leaders to find success across multiple dimensions in life, Spiritual, Emotional, Financial, and Physical. She dives into the nuances of building success in her podcast, ‘Eavesdrop with Ella.'  Connect with Ella: Website: ellaparlor.com Instagram: @ellayourbella Podcast: Eavesdrop with Ella YouTube: Eavesdrop with Ella High Tolerance on Amazon Takeaways: Questioning our relationship with alcohol and being mindful of our drinking habits is important. Having open conversations about alcohol can lead to a better understanding and healthier habits. Books have the power to live on and spread a message even after the author is gone. Writing about personal experiences can be challenging, especially when it involves family members who may have different perspectives. Being open and authentic about one's faith can lead to backlash and judgment, but it is important to stay true to oneself. Understanding and accepting different beliefs is crucial for fostering empathy and compassion. Embracing one's own humanness, including flaws and failures, can lead to personal growth and a deeper connection with others. Integrity and self-awareness are essential in navigating life and establishing personal boundaries. Trusting one's gut and recognizing physical well-being are crucial for making sound decisions. Surrendering to a higher power and accepting differences in beliefs and preferences can lead to a more fulfilling life. Humility is important in acknowledging our limited knowledge and understanding. Monogamy and polyamory are personal choices, and it's important to find what works best for you. Attachment styles can change depending on the person and the dynamics of the relationship. Being authentic and honest about our experiences can help others feel less alone and navigate their own journeys. Our sex lives have a significant impact on society, and it's important to consider the consequences of our actions and make choices that prioritize kindness and empathy. Chapters: 00:00, Introduction and Background 03:08, Questioning Our Relationship with Alcohol 05:56, The Power of Open Conversations 12:57, The Challenges of Writing, Editing, and Publishing 18:00, The Lasting Impact of Books 34:51, Creating Effective Change in the World 37:14, Healing and Empowering Through Personal Stories 41:11, Believing in Love Despite Heartbreak 47:30, Respecting and Revering Other Faiths 49:51, Embracing Openness and Authenticity in Faith 55:17, Embracing Humanness and Personal Growth 01:00:15, The Constant Battle of Integrity 01:05:58, The Power of Integrity and Self-Awareness 01:08:23, The Importance of Humility and Limited Knowledge 01:14:41, The Value of Soft Skills in the Corporate World 01:36:03, Exploring Monogamy and Attachment Styles 01:43:30, The Impact of Our Sex Lives on Society 01:55:51, Sharing Authentic Stories for Personal Growth

    Choosing Faith over Fear with Veronica Kelly

    Play Episode Listen Later Jul 26, 2024 60:46


    Veronica Kelly shares some wisdom mic drops on this episode! Veronica is a self-love and freedom master coach with specializations in yoga, meditation, and emotional freedom techniques (EFT). I am BEYOND grateful to call her my new sister and friend. In a short period of time, she has opened up possibilities and connections while helping ignite action in my dreams and mission. Before we dive into a live EFT session on faith and money, she shares her powerful story of how she walked the path to show the path. AI's Summary: Veronica Kelly, a self-love and freedom coach, shares her journey of personal growth and transformation. She discusses the power of aligning with cosmic events and the importance of tapping into our inner knowing. Veronica emphasizes the role of self-love and faith in creating the reality we desire. She also introduces the concept of Emotional Freedom Technique (EFT) and its ability to release trapped emotions and manifest positive outcomes. The conversation highlights the importance of choosing faith over fear and the impact it can have on our lives. In this conversation, Veronica and Kristin discuss the relationship between faith and money. They explore the fears and beliefs that can hinder one's ability to have faith in money and how to shift those beliefs through EFT (Emotional Freedom Technique). They emphasize the importance of seeing money as an extension of God's love and having the same faith in money as in spirit. Veronica shares information about her group coaching program and one-on-one sessions, as well as her course on self-love available through NABA. Spotlighted Takeaways: Aligning with cosmic events can bring about powerful transformations in our lives. Self-love and faith are essential in creating the reality we desire. Emotional Freedom Technique (EFT) can help release trapped emotions and manifest positive outcomes. Choosing faith over fear can lead to profound shifts and opportunities. Tapping into our inner knowing and trusting the universe can bring about magical experiences. Money is an extension of God's love and should be seen as such. EFT can be a powerful tool for shifting beliefs and fears around money. Moments: 00:00, Introduction and Gratitude 03:01, Aligning with Cosmic Events 09:02, Veronica's Journey of Self-Love and Transformation 16:51, Introduction to Emotional Freedom Technique (EFT) 26:06, Creating Reality through Self-Love and Faith 36:58, Choosing Faith over Fear 41:03, Tapping into Inner Knowing and Trusting the Universe 42:17, The Relationship Between Faith and Money 43:02, Shifting Beliefs and Fears Around Money 44:10, Money as an Extension of God's Love 45:08, Using EFT to Develop Faith in Money 56:17, Group Coaching and One-on-One Sessions 58:03, The Importance of Self-Love in Developing Faith Connect with Veronica: Website Instagram Connect with Kristin:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inner Circle Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ Kristin's Book & Audiobook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠ Keywords: self-love, freedom, personal growth, transformation, cosmic events, inner knowing, alignment, emotional freedom technique, EFT, manifestation, faith, fear, faith, money, fears, beliefs, EFT, emotional freedom technique, God's love, group coaching, one-on-one sessions, self-love

    Cosmic Orgasms, Anxiety Ahas, & Nature's Tarot

    Play Episode Listen Later Jul 10, 2024 38:28


    Rules? Never fancied ‘em. This week, y'all get a two-fer ala doing things according to the beat of the Kristin drum. That means, two new episodes after a four-month hiatus! (Evidence of my attachment style? Listening to myself? Creating from overflow versus overwhelm? You tell me! ;) ) In this solo episode, I pull an oracle card before unpacking my recent trip to Egypt. Listen for deets on some downloads at the Sphinx and my cosmic orgasm at the Isis temple. Think trembling When Harry Met Sally diner scene, only authentic. No faking O's over here!

    Sacred Sex Ed and Pleasure Induced Altered States of Consciousness with Leola

    Play Episode Listen Later Jul 8, 2024 68:12


    Leola is the author of Sacred Sex Ed, which launches TODAY. Buy it here.  I initially discovered Leola at an Austin Tantra Festival, and I was so drawn to her energy. She later popped up on a women's group chat, which led me to her pleasure priestess training. I love how Leola shows up and what she offers in the world. On one of her recent podcast episodes, she posed a potent question… How can I be evidence of what's possible?  Listen and discover what is possible for yourself! Some of my favorite quotes... "Everyone's expression of sexual liberation can look very different." "Approaching sexuality with intention, empowerment, and reverence." "Sexuality is a powerful energy that can be used for creation, pleasure, and spiritual growth." "Pleasure is an altered state of consciousness." "Before getting into an altered state, consider your desires, fears, and boundaries." "Wine, beer, and spirits have been used for thousands of years as part of ritual practice." We also explore…  Using the ‘boundaries, desires, & fears' conversation as an invitation to the present moment Red Tantra & White Tantra Lineages Integration of Sexuality and Spirituality The Journey of Writing Sacred Sex Ed and the Power of Self-Expression (including an excerpt!) Reframing Censorship as a Sign of Empowerment The Practice of Sex Magic: Pleasure, Intention, and Manifestation ...and a Ritual to Call in That Husband or Wifey  Connect with Leola: Website Instagram

    43. Madam Big Bertha and a Historic Brothel

    Play Episode Listen Later Feb 28, 2024 70:36


    After discovering Emma, The Historical Harlot, on TikTok, I followed my curiosity and set up a tour and interview. In this episode, I chat with Angel, who manages Miss Laura's Social Club & The Visitor's Center of Fort Smith, Arkansas. Join us as we explore the ins & outs of a historical brothel.  AI Summary This conversation explores the history and stories of Miss Laura's Social Club, a historic brothel turned visitor center in Fort Smith, Arkansas. We dive into the truth behind the night of the lingerie parade, the limited employment options for women at the time, the transient nature of the brothel, the legalization and regulation of prostitution, a day in the life at Miss Laura's, hygiene and STI prevention methods, access to doctor's journals, white slavery and human trafficking, the party girl lifestyle, the stories of the women who worked at Miss Laura's, and upcoming events. Takeaways - Miss Laura's Social Club was a historic brothel turned visitor center in Fort Smith, Arkansas. - The truth behind the night of the lingerie parade differs from the popular narrative. - Women at the time had limited employment options and often turned to prostitution to escape difficult situations. - Prostitution was legalized and regulated in Fort Smith before being made illegal. - A day in the life at Miss Laura's involved meticulous hygiene practices and client interactions. - Methods of birth control and STI prevention were limited and often ineffective. - Access to doctor's journals provides insights into the medical care provided at the brothel. - The average age of women at Miss Laura's was around 18, but some women as young as 13 or 14 worked in the profession. - Researching the history of Miss Laura's and the profession of prostitution presents challenges, including limited time and the need to overcome distrust. - The mission of Miss Laura's is to educate visitors about the lack of rights during that period and to remind them that the women who worked there were people first. - Miss Laura's is planning to become an official museum and is working on collaborations with organizations focused on women's trauma and sex trafficking awareness. Key Talking Points: 03:07 - The Night of the Lingerie Parade 06:32 - Limited Employment Options for Women 09:05 - Identity and Escape from Hard Situations 13:15 - Transiency in the Brothel 17:13 - Legalization and Regulation of Prostitution 21:14 - Legal Troubles and Backlash 27:00 - A Day in the Life at Miss Laura's Social Club 32:38 - Hygiene, Birth Control, and STI Prevention 40:00 - Access to Doctor's Journals 42:05 - Stories of the Madams & Women in the Profession 45:30 - Age of Women at Miss Laura's & Delineation of Adolescence 47:11 - Challenges of Researching the History 49:55 - Mission of Miss Laura's 51:20 - Upcoming Events and Collaborations 53:00  - Transition to Miss Laura's Brothel Museum 55:30 - White Slavery and Trafficking --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexdrugsandsoul/message

    42. Integrating Human Design into Dating, Intimacy, & Sex

    Play Episode Listen Later Feb 8, 2024 71:40


    Jamie Clark is a trauma-informed facilitator who integrates human design with inner child work. If you're curious about human design, have dipped your toe into it, or want to know how to integrate it into dating, intimacy, and sex, this episode is for you! Jamie currently offers 60 or 90-minute Human Design sessions, and her next group cohort starts in Spring 2024.  Connect with Jamie: Instagram LinkedIn Want to pull the chart of everyone you know? Do it for free here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexdrugsandsoul/message

    41. Dark Night of the Soul Excerpt

    Play Episode Listen Later Jan 11, 2024 9:42


    A snippet from Chapter 12 in Sex, Drugs, & Soul. Summary In this conversation, Kristin reflects on her journey of self-discovery and breaking free from a toxic relationship. She explores themes of self-worth, inner desires, and the courage to choose a different path. Through her introspection, she realizes the importance of being true to oneself and the detrimental effects of constantly seeking validation from others. Ultimately, she questions her identity and worthiness, paving the way for a new chapter in her life. Takeaways Toxic relationships can hinder personal growth and self-expression. Numbing emotions with substances and external experiences only perpetuates the cycle of discontent. Choosing oneself and pursuing personal desires is essential for true happiness. Pleasing others at the expense of one's own needs and wants leads to a loss of self-identity. Questioning one's identity and worthiness is a crucial step towards self-discovery and personal growth. Moments 00:00, Escaping a Toxic Relationship 03:18, Self-Worth and Inner Desires 06:03, Choosing a Different Path 07:27, Rediscovering Self 08:19, Pleasing Others vs. Being True to Self 09:14, Questioning Identity and Worthiness --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexdrugsandsoul/message

    40. Letting Go & Trusting the Writing Process

    Play Episode Listen Later Jan 3, 2024 6:20


    In this conversation, Kristin Birdwell discusses the process of writing her book and the various attachments she had to release along the way. She shares how she had to let go of her plans to finish writing in Paris due to COVID-19 and instead found inspiration in Costa Rica. Kristin also talks about releasing attachments to traditional publishing and opting for self/hybrid publishing to have more creative control. She discusses the journey of choosing the title and publication date, the importance of releasing the victimization state, and finding a greater truth in her experiences. Takeaways Writing requires trust and letting go of attachments. Sometimes unexpected changes can lead to better outcomes. Choosing self/hybrid publishing can provide more creative control. The process of choosing a title and publication date can be a journey. Releasing the victimization state allows for a greater understanding and growth. Chapters 00:00, Letting Go and Trusting the Writing Process 02:00, Releasing Attachments to Scenes and Traditional Publishing 03:03, Choosing the Title and Publication Date 05:04, Releasing the Victimization State Connect with Kristin:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inner Circle Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sex, Drugs, & Soul Book/Audiobook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexdrugsandsoul/message

    39. Astrology, Spirituality, and Quantum Leaping with Joy Bronner

    Play Episode Listen Later Dec 20, 2023 63:33


    Talk about a woman who lives up to her name… JOY Bronner. Joy, a fellow Taurus Queen adventurer, and I worked together on a recent BMW tour, and when we first met, I felt an instant synergy. In this episode, she shares a little about her religious upbringing and how she started exploring spirituality before breaking down the basic characteristics of each astrological sign and wrapping with a creative manifestation exercise. Books Mentioned: The Creative Act: A Way of Being  The Kybalion The Power of Now Connect with Joy:  Instagram TikTok *As a token of my gratitude, my e-book is on sale for $2.99 throughout December! Click here to get your copy now.* --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexdrugsandsoul/message

    38. How to Keep Your Man Out of Her Bed: Advice From a Former High-End Escort

    Play Episode Listen Later Dec 13, 2023 63:48


    After beginning her career working in a top-six management consulting firm then marrying, having children, and getting divorced, to better support her family, Mary Landgraf found herself drawn to the adult entertainment industry as a stripper, high-end call girl, and madam. Mary uses the wisdom she gained through her 15 years of loving and being loved by men to help women understand why their husbands wander and what they can do to prevent it. A certified Master Life Coach and Certified Law of Attraction Expert, a 40-year practitioner of meditation, and a student of the Buddhist Vajrayana tradition, Mary shares her insights in a fun, sincere, and enlightening way. Since hanging up her stilettos, she now loves serving as a mentor and dating coach to women. Join us as we explore... - how she started as an escort - the biggest commonality & surprise among men who saw her - men seeing escorts to save their marriage - security and safety as turn-ons for women - feminine & masculine dynamics - communicating needs, desires, & fears in and out of the bedroom - women taking ownership and getting honest about their relationship dynamic - the importance of communication and preventing infidelity - dating as a sex worker - similarities & differences in sugaring and escorting - advice on keeping your man out of an escort's bed Mary's Podcast: Stop Dating Losers Mary's Book: How to Keep Your Man Out of My Bed Mary's Website: https://www.marylandgraf.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexdrugsandsoul/message

    37. Married Guy Confessional: Analog Porn, Vanilla Sex, & Spicy Affairs (Part 2)

    Play Episode Listen Later Dec 6, 2023 60:58


    My friend and 'Married Guy' confessed to me that there are a lot of things guys want to say aloud but can't these days... and he wanted to say them. This is part TWO of a juicy two-part episode covering his relationship with sex, being in a sexless marriage, becoming a sugar daddy, and an 'unspoken war on sex.' And heads up, if he sounds funny, it's because it does… I changed his voice in post-production. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexdrugsandsoul/message

    36. Married Guy Confessional: Analog Porn, Vanilla Sex, & Spicy Affairs (Part 1)

    Play Episode Listen Later Nov 29, 2023 50:53


    My friend and 'Married Guy' confessed to me that there are a lot of things guys want to say aloud but can't these days... and he wanted to say them. This is part one of a juicy two part episode covering his relationship with sex, being in a sexless marriage, becoming a sugar daddy, and an 'unspoken war on sex.' Listen to discover what he divulges, and stay tuned for part two which airs next week. And heads up, if he sounds funny, it's because it does… I changed his voice in post-production. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexdrugsandsoul/message

    35. All Things Memoir Writing

    Play Episode Listen Later Nov 15, 2023 42:53


    In this episode, I explore how memoir or reflective writing is medicine and a tool for transformation. I also touch on how to navigate writing fears, how to start writing your book, how to create tangible tools for visualization, and how to take care of yourself while on the creative journey. My Book & Audiobook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Me:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inner Circle Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠

    34. People, Boundaries, and Predators...Oh, My!

    Play Episode Listen Later Nov 8, 2023 79:21


    With boundaries such a buzzword these days, this episode explores what boundaries are and why they are important. CR and I also do a deep dive into predators and 'bumps.' Connect with Kristin:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inner Circle Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ Kristin's Book & Audiobook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠

    33. Sex Dungeons and Sugar Daddies with Palmar Kelly

    Play Episode Listen Later Nov 1, 2023 55:12


    I found Palmar Kelly on TikTok and was instantly magnetized by her openness and how she channels her life experiences into art. Palmar is a screenwriter and actress who also happens to be a sugar baby. Palmar shares how she started in the sugar world and explores many nuances of sex work. Enjoy! Book Mentioned: Recapture the Rapture: Rethinking God, Sex, & Death in a World That's Lost Its Mind (Jamie Wheal) Connect with Palmar:  TikTok Instagram Connect with Kristin:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inner Circle Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ Sex, Drugs, & Soul Book/Audiobook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠

    32. Lesson From a Modern-Day Caveman

    Play Episode Listen Later Oct 25, 2023 24:14


    Listen to how I met a modern-day caveman, his sage wisdom, and my insights on connecting with your inner directive. Connect with Kristin:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inner Circle Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ Want to support the show? ⁠⁠⁠⁠⁠⁠⁠⁠⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠

    31. From PenPals to Published Authors with Fiction Novelist Geeta Schrayter

    Play Episode Listen Later Oct 18, 2023 42:12


    This episode warms my heart!  Geeta & I touch on…  Souls Traveling in Groups Books Being Evergreen Self-Judgement, Comparison, & Growth Within Creativity Geeta's Creative Process Writing as a Form of Meditation The Upcoming NANO (National Novel Writing Month) Writing Spicy Novels Under a Pen Name Traditional Publishing & Self-Publishing Trusting the Process & Divine Timing Books Mentioned:  Reaching Riverdale by Geeta Schrayter  The Artist's Way by Julia Cameron Verity by Colleen Hoover The Lost Apothecary by Sarah Penner Existential Kink by Carolyn Elliott, PhD Connect with Geeta:  @geetawrites Connect with Kristin:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inner Circle Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠ Want to support the show? ⁠⁠⁠⁠⁠⁠⁠⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠ Do you want to write a memoir? Want guidance on your writing journey? Send me an email. 

    30. A Conversation with My Confidant in a Maximum Security Prison

    Play Episode Listen Later Oct 11, 2023 71:58


    Chris has been incarcerated for 23 of his 39 years and is currently serving a life sentence. His complete story is traumatic and jarring, yet, also offers healing, insights, and transformation. During this conversation, we journey on: His Journey as a Troubled Adolescent The Death of His Mother & Processing Grief While Locked Up Getting Married in Prison Tribalism & Factions Sobriety & Finding Faith Connect with Kristin:  ⁠⁠⁠⁠⁠⁠⁠⁠Inner Circle Email List⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠ Want to support the show? ⁠⁠⁠⁠⁠⁠⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠ Subscribe to the Podcast: ⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠

    29. Weird Sh*t I Believe

    Play Episode Listen Later Sep 27, 2023 35:28


    Listen to discover how God/Universe/Source speaks to me through bugs. (Yes, bugs!) I also explore altered states of consciousness via sensual touch and interactions with extraterrestrials. Hope you enjoy this episode! Connect with Kristin:  ⁠⁠⁠⁠⁠⁠⁠Inner Circle Email List⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ Want to support the show? ⁠⁠⁠⁠⁠⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠ Subscribe to the Podcast: ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠

    28. Aliens, Psychedelics, & Creativity with Award-Winning Filmmaker Tahmina Rafaella

    Play Episode Listen Later Sep 13, 2023 61:31


    I believe the impacts, insights, and transformations that psychedelics can have on a human life is profound, and it's important for me to share personal narratives. Tahmina and I chat about our upcoming trip to Sedona as well as some of our past journeys with psychedelics, sprinkled with a little extraterrestrial beings and creativity.  Heads up, I was tethering my cell hotspot for this conversation from my 93 y/o grandma's house. So, we run into a couple of audio issues. This conversation is worth all of the bumps though… kinda like life. :) Enjoy! Documentary Mentioned:  Close Encounters of the 5th Kind Connect with Tahmina : ⁠⁠Instagram⁠⁠ Connect with Kristin:  ⁠⁠⁠⁠⁠⁠Inner Circle Email List⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠⁠ Want to support the show? ⁠⁠⁠⁠⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠ Subscribe to the Podcast: ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠

    27. Finding Inspiration Through Grief with Traci Anderson

    Play Episode Listen Later Aug 30, 2023 65:34


    Traci and I digest the grief after the death of our dads. With her dad's death six months ago and mine ten years ago, we offer unique perspectives and insights at different stages of the healing process. Books Mentioned: The Power of Unwavering Focus by Dandapani The Obstacle is the Way by Ryan Holiday Signs: The Secret Language of the Universe by Laura Lynne Jackson Connect with Traci: ⁠Instagram⁠ Connect with Kristin:  ⁠⁠⁠⁠⁠Inner Circle Email List⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ ⁠⁠TikTok⁠⁠ ⁠⁠⁠⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon⁠⁠⁠⁠ ⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠ Subscribe to Pod: ⁠⁠⁠⁠Spotify⁠⁠⁠⁠ ⁠⁠⁠⁠Apple⁠⁠⁠⁠

    26. Trauma-Informed Coach Genell Gorman Shares How Parent Wounds Show Up in Life and Dating

    Play Episode Listen Later Aug 16, 2023 43:56


    Genell Gorman is a father and mother wound mentor who helps women heal their past, break cycles, and come home to themselves authentically. She shares what mother/father wounds are and how they show up before getting real on our own childhood dynamics, increasing awareness of parent wounds, and how to start healing. Connect with Genell: Website Instagram Connect with Kristin:  ⁠⁠⁠⁠Inner Circle Email List⁠⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠TikTok⁠ ⁠⁠⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon⁠⁠⁠ ⁠⁠⁠Spotify Audiobook Link⁠⁠⁠ Subscribe to Pod: ⁠⁠⁠Spotify⁠⁠⁠ ⁠⁠⁠Apple⁠⁠⁠

    25. Ideals & Intentions for Living Together

    Play Episode Listen Later Aug 2, 2023 54:16


    Before visiting CR in Florida for the first time, we chat about our ideals, intentions, and expectations for moving in together. We also dive into our approach for maintaining homeostasis and our individuality while integrating our lives together. Stay tuned because we are going to do an episode 30 days post-move in too! Connect with Kristin:  ⁠⁠⁠Inner Circle Email List⁠⁠⁠ ⁠⁠Instagram⁠⁠⁠ TikTok ⁠⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon⁠⁠ ⁠⁠Spotify Audiobook Link⁠⁠ Subscribe to Pod: ⁠⁠Spotify⁠⁠ ⁠⁠Apple⁠⁠

    24. From Emotionally Unavailable to Healthy Partnership

    Play Episode Listen Later Jul 19, 2023 28:13


    For most of my dating life, and don't get me wrong, I had tons of fun and adventure along the way, my choices were questionable to say the least. At least now, I feel I am in a point to laugh about it and share insights to guide others by sharing my reflections on romance & relationships. In this episode, I explore dating oneself after a break-up, the importance of growing awareness and healing our shit, and nudge to cultivate curiosity. Books Mentioned: Getting the Love You Want Courage is Calling Connect with Kristin:  ⁠⁠Inner Circle Email List⁠⁠ ⁠Instagram⁠⁠ ⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon⁠ ⁠Spotify Audiobook Link⁠ Subscribe to Pod: ⁠Spotify⁠ ⁠Apple⁠

    23. Celebrating Change in Relationships

    Play Episode Listen Later Jul 5, 2023 61:32


    The only guarantee in life is change.... My partner, CR Herro, and I digest our approach to change in our relationship as we both evolve individually. My deep intention with this podcast is to share insight into our journey in hopes to contribute or provide opportunities for you to make purposeful choices that serve. I believe the discomfort of accepting yourself and having challenging conversations is worth the resultant life based on reality and not inauthenticity. Enjoy! Connect with Kristin:  ⁠Inner Circle Email List⁠ Instagram⁠ "Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon Spotify Audiobook Link Subscribe to Pod: Spotify Apple

    22. Puppets, Pinkies, & Purpose

    Play Episode Listen Later Jun 21, 2023 40:13


    My boyfriend, CR Herro, joins me today to chat about our relationship. This relationship has already shifted a paradigm I held on relationships. I have experienced a level of depth and intimacy that I didn't know, or maybe even think, was possible. In this episode, at about 7 minutes in, he joins and we chat about….  Our Intentional Communication & Vulnerability - Voicing fears, desires, dreams - Puppets and not wearing masks - Pinky Promises aka our commitments to one another so that both partners feel safe or 'rules' to minimize damage Access & Boundaries  - Healing through openness & now discerning what I desire to share  Savoring Present Moments While Co-Creating Our Desired Future - Closing eyes to describe a perfect day five years from now - Writing a book together I hope you enjoyed this episode… And if you did, go on and hit that share, subscribe, or follow this podcast button. This episode is also airing on the one-year anniversary of my Amazon bestselling memoir, Sex, Drugs, & Soul. It'd mean the world to me if you support me by purchasing the book or audiobook version and leaving a review.  Connect with Kristin:  ⁠⁠Inner Circle Email List⁠⁠ ⁠Instagram⁠⁠ ⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon⁠ ⁠Spotify Audiobook Link Subscribe to Pod: ⁠Spotify⁠ ⁠Apple⁠

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