Podcasts about mental note

This episode explores the importance of market research in multifamily investing, covering real estate cycles, key analysis factors, and strategies for selecting the right market. Action over perfection is emphasized.Mental Notes newsletter — livelifemission.comGet your 2025 Peak Partnership ticket!We want your feedback! Take our survey to help us better your listening experience.Check out the Multifamily Mindset store for great tools like the Think Bigger Journal and MFM merchandise.Follow us on Instagram:►Tyler Deveraux (@tyler_deveraux), CEO of Multifamily Mindset & Managing Partner of Multifamily Capital Partners►Dallas Pruitt (@dalpruitt), Founder of LIVE LIFE Mission and Resident Mindset Consultant at the Multifamily Mindset►Cyndi Maguire (@cyndigap), Real Estate Investor & Consultant at the Multifamily Mindset►Kyle Brown, Fulfillment Acquisitions Manager at the Multifamily Mindset►Zach Rucker (@zachrucker), Underwriting Mentor at the Multifamily Mindset

Dallas Pruitt highlights mindset as the biggest business obstacle, using Soichiro Honda's story. He challenges listeners to identify limiting beliefs, take action, and reflect, emphasizing that belief and courage grow through action.Mental Notes newsletter — livelifemission.comGet your 2025 Peak Partnership ticket!We want your feedback! Take our survey to help us better your listening experience.Check out the Multifamily Mindset store for great tools like the Think Bigger Journal and MFM merchandise.Follow us on Instagram:►Tyler Deveraux (@tyler_deveraux), CEO of Multifamily Mindset & Managing Partner of Multifamily Capital Partners►Dallas Pruitt (@dalpruitt), Founder of LIVE LIFE Mission and Resident Mindset Consultant at the Multifamily Mindset►Cyndi Maguire (@cyndigap), Real Estate Investor & Consultant at the Multifamily Mindset►Kyle Brown, Fulfillment Acquisitions Manager at the Multifamily Mindset►Zach Rucker (@zachrucker), Underwriting Mentor at the Multifamily Mindset

In this episode of The Multifamily Minute, Kyle Brown breaks down the essentials of market research. Learn how to choose the right market, understand real estate cycles, and analyze key factors like job growth, population trends, and supply-demand balance. Avoid common mistakes, commit to a market, and set yourself up for big wins in multifamily investing. Mental Notes newsletter — livelifemission.comGet your 2025 Peak Partnership ticket!We want your feedback! Take our survey to help us better your listening experience.Check out the Multifamily Mindset store for great tools like the Think Bigger Journal and MFM merchandise.Follow us on Instagram:►Tyler Deveraux (@tyler_deveraux), CEO of Multifamily Mindset & Managing Partner of Multifamily Capital Partners►Dallas Pruitt (@dalpruitt), Founder of LIVE LIFE Mission and Resident Mindset Consultant at the Multifamily Mindset►Cyndi Maguire (@cyndigap), Real Estate Investor & Consultant at the Multifamily Mindset►Kyle Brown, Fulfillment Acquisitions Manager at the Multifamily Mindset►Zach Rucker (@zachrucker), Underwriting Mentor at the Multifamily Mindset

Dallas Pruitt stresses preparation over panic in multifamily investing, sharing strategies like visualization, deal mastery, and emotional control. He urges practice, confidence, and community engagement to navigate challenges effectively.Mental Notes newsletter — livelifemission.comGet your 2025 Peak Partnership ticket!We want your feedback! Take our survey to help us better your listening experience.Check out the Multifamily Mindset store for great tools like the Think Bigger Journal and MFM merchandise.Follow us on Instagram:►Tyler Deveraux (@tyler_deveraux), CEO of Multifamily Mindset & Managing Partner of Multifamily Capital Partners►Dallas Pruitt (@dalpruitt), Founder of LIVE LIFE Mission and Resident Mindset Consultant at the Multifamily Mindset►Cyndi Maguire (@cyndigap), Real Estate Investor & Consultant at the Multifamily Mindset►Kyle Brown, Fulfillment Acquisitions Manager at the Multifamily Mindset►Zach Rucker (@zachrucker), Underwriting Mentor at the Multifamily Mindset

In this episode of On a Mental Note, we dive into the often unspoken world of men's mental health. Why is it still so hard for men to talk about what they're feeling? Why is vulnerability still seen as weakness? We unpack the cultural conditioning that tells men to “man up,” share personal reflections on emotional suppression, and challenge the idea that real strength means staying silent.Whether you're a man learning to sit with your emotions or someone who wants to better understand the men in your life, this conversation is an invitation to start showing up more honestly—with yourself and others.

Kyle Brown discusses when to walk away from bad real estate deals, avoiding emotional attachment and financial risks. He shares red flags, exit strategies, and the importance of pursuing the right opportunities.Mental Notes newsletter — livelifemission.comGet your 2025 Peak Partnership ticket!We want your feedback! Take our survey to help us better your listening experience.Check out the Multifamily Mindset store for great tools like the Think Bigger Journal and MFM merchandise.Follow us on Instagram:►Tyler Deveraux (@tyler_deveraux), CEO of Multifamily Mindset & Managing Partner of Multifamily Capital Partners►Dallas Pruitt (@dalpruitt), Founder of LIVE LIFE Mission and Resident Mindset Consultant at the Multifamily Mindset►Cyndi Maguire (@cyndigap), Real Estate Investor & Consultant at the Multifamily Mindset►Kyle Brown, Fulfillment Acquisitions Manager at the Multifamily Mindset►Zach Rucker (@zachrucker), Underwriting Mentor at the Multifamily Mindset

Dallas Pruitt emphasizes mindset's role in multifamily success, introducing “Flip the Script” to overcome emotional roadblocks. He urges action over overthinking and challenges listeners to shift limiting emotions.Mental Notes newsletter — livelifemission.comGet your 2025 Peak Partnership ticket!We want your feedback! Take our survey to help us better your listening experience.Check out the Multifamily Mindset store for great tools like the Think Bigger Journal and MFM merchandise.Follow us on Instagram:►Tyler Deveraux (@tyler_deveraux), CEO of Multifamily Mindset & Managing Partner of Multifamily Capital Partners►Dallas Pruitt (@dalpruitt), Founder of LIVE LIFE Mission and Resident Mindset Consultant at the Multifamily Mindset►Cyndi Maguire (@cyndigap), Real Estate Investor & Consultant at the Multifamily Mindset►Kyle Brown, Fulfillment Acquisitions Manager at the Multifamily Mindset►Zach Rucker (@zachrucker), Underwriting Mentor at the Multifamily Mindset

Dallas Pruitt explores mindset in multifamily investing, highlighting three internal voices: critic, higher self, and truth. He shares strategies to reframe fear, embrace growth, and navigate investing with confidence and clarity.Mental Notes newsletter — livelifemission.comJoin Tyler Deveraux's TIME Method, Goal-Setting Mastermind to help you reach those goals! JOIN HERE!We want your feedback! Take our survey to help us better your listening experience.Check out the Multifamily Mindset store for great tools like the Think Bigger Journal and MFM merchandise.Follow us on Instagram:►Tyler Deveraux (@tyler_deveraux), CEO of Multifamily Mindset & Managing Partner of Multifamily Capital Partners►Dallas Pruitt (@dalpruitt), Founder of LIVE LIFE Mission and Resident Mindset Consultant at the Multifamily Mindset►Cyndi Maguire (@cyndigap), Real Estate Investor & Consultant at the Multifamily Mindset►Kyle Brown, Fulfillment Acquisitions Manager at the Multifamily Mindset►Zach Rucker (@zachrucker), Underwriting Mentor at the Multifamily Mindset

Dallas Pruitt shares personal struggles, cognitive reframing, and the power of 'why' in multifamily success. He promotes his 'Mental Notes' newsletter and urges listener engagement.Join Tyler Deveraux's TIME Method, Goal-Setting Mastermind to help you reach those goals! JOIN HERE!We want your feedback! Take our survey to help us better your listening experience.Check out the Multifamily Mindset store for great tools like the Think Bigger Journal and MFM merchandise.Follow us on Instagram:►Tyler Deveraux (@tyler_deveraux), CEO of Multifamily Mindset & Managing Partner of Multifamily Capital Partners►Dallas Pruitt (@dalpruitt), Founder of LIVE LIFE Mission and Resident Mindset Consultant at the Multifamily Mindset►Cyndi Maguire (@cyndigap), Real Estate Investor & Consultant at the Multifamily Mindset►Kyle Brown, Fulfillment Acquisitions Manager at the Multifamily Mindset►Zach Rucker (@zachrucker), Underwriting Mentor at the Multifamily Mindset

I haven't had the opportunity to meet this week's guest yet but I hope to at some point. She's a whole vibe and my new favorite DJ. I have been playing this mix almost every day since I got it 2 months ago. The amount of raw soul coming through is really special. Please welcome Toyacoyah. She's is an indigenous DJ known for blending ancestral rhythms with modern breakbeats. She began her DJ career in the late 90s at the University of Oklahoma, curating beats for her own drum and bass radio show. After moving to Austin, Texas, she became a resident DJ for Mental Note, a night dedicated to liquid funk and jazzy drum and bass. Now based in Chicago, she continues to share her passion for fast-tempo music across the Midwest. Toyacoyah has performed alongside top producers like Addison Groove, Luke Vibert, LTJ Bukem, Roni Size, and Tim Reaper, delivering sets that span electro, breaks, juke, jungle, and more. Links and tracklist below Please enjoy❤️ Back next week -Thomas   Social Media Links:   https://www.instagram.com/toyacoyah/   https://soundcloud.com/toyacoyah-brown   https://www.twitch.tv/toyacoyah   https://www.facebook.com/toyacoyah/   https://www.mixcloud.com/toyacoyah-brown/   Submerse Midnight Hotline Channel 2 Babe Norfik Recycle DJ Phil Only You Oliver Prince Jungle Tool Dj Die & Addison Groove Gunsmok£ Toby Ross AY! Morelia Dis DJ is Funky Mix Master Kumiya And You Know That We Are Freaks Tim Reaper Lucky Go Happy Jorja Smith Little Things (DJ Ends 160 remix) Nikes ft. Chango & MoonDoctoR Splash Thematic Signal Nikes FWM (Takeoff) Frenquency Queen UnoTurbo Rear Spoiler DJ Complimint Midnight Request Slime wrk.dat Xylit SlowRolla Acidface (CRSXR Remix) BC Rydah It Is Time Jack Smooth Confusing Times Guido YZ & 4am Kru Real Lo Remix (Extended mix) Tim Reaper Off The Top Rope Levitation Inexplicable  

Welcome to episode #58 of the Recover with Carly Podcast. This weeks episode is a little different than the others - it's a collaborative episode. I had the opportunity to sit down with Ellie at the Mental Note Podcast and have an amazing discussion around eating disorder, body liberation, and the importance of eating disorder & mental health education and awareness. I am so excited to share this episode with you all as the one and only episode of 2024! Recover with Carly Podcast will be returning stronger and better than ever in 2025! I hope you enjoy this episode and let me know if you would like to see more collaborative episodes like this! Below are some resources and more information on the work that the Eating Recovery Center does and where to find more episodes of the Mental Note Podcast!    Resources: Mental Note Podcast: www.mentalnotepodcast.com Pathlight Mood & Anxiety Center: www.pathlightbh.com Eating Recovery Center: www.eatingrecoverycenter.com Free Group Support: https://www.pathlightbh.com/support-groups

Damien and Ali get In The Conversation about believing your own eyes, Denzel's old man era, and Ali meets Ice Cube. Twitter.com/dlemoncomedy // Twitter.com/mrmuhammad Keep up with the conversation on Instagram www.instagram.com/intheconversation

Esta semana, en Islas de Robinson, caemos a mediados de los 70. Suenan: 10CC - "CHANNEL SWIMMER" ("THE ORIGINAL SOUNDTRACK", 1975) /ANDY PRATT - "IT'S ALL BEHIND YOU" ("ANDY PRATT", 1973) / TODD RUNDGREN - "THE LAST RIDE" ("TODD", 1974) / LAURIE STYVERS - "YOU BE THE TIDE, I'LL BE THE BAY" ("THE COLORADO KID", 1973) / JIMMIE SPHEERIS - "SIGHS IN A SHELL" ("THE DRAGON IS DANCING", 1975) / SHUGGIE OTIS - "ISLAND LETTER" ("INSPIRATION INFORMATION", 1974) / DANNY KIRWAN - "SECOND CHAPTER" ("SECOND CHAPTER", 1975) / BRIAN PROTHEROE - "PINBALL" ("PINBALL", 1974) / DAVID WERNER - "THE LADY IN WAITING" ("WHIZZ KID", 1974) / PETER IVERS - "DEBORAH" ("TERMINAL LOVE", 1974) / BEBOP DELUXE - "NIGHT CREATURES" ("AXE VICTIM", 1974) / PETER HAMMILL - "BEEN ALONE SO LONG" ("NADIR'S BIG CHANCE", 1975) / SPLIT ENZ - "TIME FOR A CHANGE" ("MENTAL NOTES", 1975) /Escuchar audio

Send us a textIn today's episode, we look at how social media gives us a grab-bag of people's memories of stars and some who weren't quite so successful, or scarcely successful at all.  Nonetheless, they are remembered by some and lionised on social media. The other side of "on-line" is the channels that present video imagery of any and everything, such as YouTube, TikTok and so on.  Jeff presents a bunch of interesting links for you to investigate.   In “Knockin' on Heaven's Door”, we lament the passing of such greats as David Sanbourn, John Mayall, as well as a couple of guys who have played beneath the radar for most of their career but still worked with giants like Frank Zappa, Jean-Luc Ponty, Ray Charles, Steve Hackett, and many others. Our “Album You Must Hear Before You Die” is John Mayall's “Blues Breakers with Eric Clapton” from 1966.  The album featured John Mayall, Eric Clapton, John McVie (Fleetwood Mac) and Hughie Flint (Bonzo Dog Doo Dah Band) and marks the start of Clapton's legend as a British guitar god.  References:  social media, Nick Cave, “Australian bands from the 60's - 90's”, music nostalgia, Mi-Sex, Graffiti Crimes, Kevin Stanton, “Computer Games”, Space Race, “Live at the Wireless”, Kransky Sisters, Second Thoughts, Split Enz, Mental Notes, “Stranger than fiction”, Husker Du, Bob Mould, Greg Norton, Tim Walz, The Angels, Selina's, Coogee Bay Hotel, cost of stadium tours, Captain Matchbox Whoopee Band, Mick Conway, My Wahini in Wangaratta, Tamam Shud, The Dynamic Hepnotics, A Soul Kind of Feeling, Quora, Reddit, YouTube, "What's In My Bag?", Amoeba Music, Professor of Rock, Rick Beato, Playing For Change, the Needle Drop, Top 5 Record, Billy the Mountain, (Frank Zappa & The Mothers of Invention), Aynsley Dunbar, Howard Kaylan & Mark Volman, The Turtles, Anthony Amaratti, Muiris Mac Cartaine  Links:  Playlist (including “Billy The Mountain”) Other Links:Amoeba Music - What's In My Bag? Professor of Rock Rick Beato  Playing For Change When the Levee Breaks The Needle Drop Top Five Record Lists Billy the Mountain - Frank Zappa & The Mothers of Invention Computer Games – The Kransky sisters 

This week, we are joined by esteemed sports psychologist Andrea Furst. With a career that spans continents and disciplines, Andrea is an extremely well respected, established figure in the realm of sports psychology, known for her work with elite athletes across a wide spectrum of sports—from golf and sailing to tennis, hockey, rugby, cricket and beyond. Indeed, among other, she is currently the sports psychologist at current county cricket champions Surrey.She is also the founder of Mental Notes, where she leads a team of sport psychologists dedicated to elevating elite performance. Her extensive experience here includes supporting multiple Olympic, Paralympic and Commonwealth Games teams.Show notesHow psychological principles are applied to enhance athlete performance and mental well-beingTechniques and strategies used by Andrea to help athletes manage downtime and focus during competitionsAdapting sports psychology practices to different cultural contexts and individual athlete needsThe importance of addressing mental health as an integral part of sports psychologyImpacts of her psychological interventions: maximising walking time in golfPlease leave a review if you like the podcast; and share with friends. Your support makes us very happy!Get the podcast in your inbox every week by subscribing hereAccess our exclusive speaker events by subscribing hereFollow Daniel on TwitterPodcast music: Tamsin Waley-Cohen's Mendelssohn's violin concerto

Well hello again !!!!               Mental Note for the future the yr is 2024!!! And this a piece of history in the making......JUST KIDDING!!!         Well we did it again , we hit on some key points on this conversation of us doing nothing.  Please feel free to join us as we talk and voice our opinion on what is to come and what can come true.     Also if other podcast listen to our stuff feel free to give us a shout out tha way we know Atléast our thoughts are reaching others too.

Esta semana, en Islas de Robinson, caemos entre 1973 y 1975, con algunos clásicos enormes, partiendo del imaginativo territorio del progresivo hacia terrenos más despejados y personales antes de que la fórmula terminará por agotarse por completo. Suenan: KING CRIMSON - "FALLEN ANGEL" ("RED", 1974) / PETER HAMMILL - "RED SHIFT" ("THE SILENT CORNER AND THE EMPTY STAGE", 1974) / PETER HAMMILL - "PEOPLE YOU WERE GOING TO" ´("NADIR'S BIG CHANCE", 1975) / JOHN CALE - "SUDDEN DEATH" ("HELEN OF TROY", 1975) / ROXY MUSIC - "OUT OF THE BLUE" ("COUNTRY LIFE", 1974) / BRIAN ENO - "DRIVING ME BACKWARDS", ("HERE COME THE WARM JETS", 1973) / SPLIT ENZ - "WALKING DOWN A ROAD" ("MENTAL NOTES", 1975) / HAWKWIND - "D-RIDER" ("HALL OF THE MOUNTAIN GRILL", 1974) / AMON DÜÜL II - "APOCALYPTIC BORE" ("VIVE LA TRANCE", 1973) /Escuchar audio

Featuring daily highlights from The Afternoon Mix with McCabe and Jenny 2-7 PM on 101.9fm The Mix | WTMX Chicago. McCabe and Jenny dive into relationships, entertainment news, trending topics from pop culture and social media, new music, and more. McCabe and Jenny take a lot of ride shares after work when they go to shows. McCabe keeps a mental note of whose turn it is to pay for ride shares so they can alternate. Jenny would just rather split the ride share so it's more even because each cost is a different price. Who's the Bobo Head? They asked a listener on parenting thoughts after Kim Kardashian called out Kanye (Ye) West for allowing his wife to wear provocative clothing in front of their children. Jenny is helping McCabe on his dating journey and got an update from "Mr. Lonely." Listen live at wtmx.com or with the free Mix App available in the App Store and on Google Play. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Featuring daily highlights from The Afternoon Mix with McCabe and Jenny 2-7 PM on 101.9fm The Mix | WTMX Chicago. McCabe and Jenny dive into relationships, entertainment news, trending topics from pop culture and social media, new music, and more.  McCabe and Jenny take a lot of ride shares after work when they go to shows. McCabe keeps a mental note of whose turn it is to pay for ride shares so they can alternate. Jenny would just rather split the ride share so it's more even because each cost is a different price. Who's the Bobo Head? They asked a listener on parenting thoughts after Kim Kardashian called out Kanye (Ye) West for allowing his wife to wear provocative clothing in front of their children. Jenny is helping McCabe on his dating journey and got an update from "Mr. Lonely."  Listen live at wtmx.com or with the free Mix App available in the App Store and on Google Play. Learn more about your ad choices. Visit megaphone.fm/adchoices

LEADERS KNOW WHEN THEY'RE BEING CONDITIONED FOR FUTURE RESPONSE AND THEY MAKE MENTAL NOTES recognizes when they are being manipulated, managed, or conditioned they should also know the place where they must stand their ground and declare ‘No More!' Leaders who are silently accepting of the conditioning for themselves are not fit to lead those who rely on them. Leaders who do not know what core values are worth cherishing and defending are questionable as leaders. Take heart, take courage, speak boldly, recognize the coming challenges we face and know wehere you will draw the line. Those who look to you to lead them need that from you. You owe it to them and coming generations to know well and stand clearly for the matters which matter most.” J Loren NorrisWatch the video Leading Leaders Podcast 4-4-23:Leading Leaders Podcast for Tell It Like It Is TVMiss something? Catch the full episode on Spotifyhttps://podcasters.spotify.com/pod/show/j-loren-norrisCLICK HERE for the FREE StoryPower Assessment -https://form.jotform.com/222696275293163______________________________Leading Leaders Podcast is a short but impactful leadership video, blog and podcast distributed 5 days a week by J Loren Norris to promote faith, family and freedom in the face of a global leadership drought.Leadership Training, Interviews and Entertainment#leadingleaderspodcast #storypower #transforminggracetv #jlorennorrisVisit jlorennorris.com/resources for more training materialLOOK FOR LEADING LEADERS PODCAST ON THESE PLATFORMS:liftable.tv/jlorennorrisOBBM Network TVTraverse TVWorldTrumpetTVLocalsApple PodcastSpotifyAmazonGoogle MarketRumbleYouTube.com/jlorennorrisjlorennorris.com/podcastCopyright 2023 Tell It Like It Is Inc --- Send in a voice message: https://podcasters.spotify.com/pod/show/j-loren-norris/message Support this podcast: https://podcasters.spotify.com/pod/show/j-loren-norris/support

LEADERS KNOW WHEN THEY'RE BEING CONDITIONED FOR FUTURE RESPONSE AND THEY MAKE MENTAL NOTES recognizes when they are being manipulated, managed, or conditioned they should also know the place where they must stand their ground and declare ‘No More!' Leaders who are silently accepting of the conditioning for themselves are not fit to lead those who rely on them. Leaders who do not know what core values are worth cherishing and defending are questionable as leaders. Take heart, take courage, speak boldly, recognize the coming challenges we face and know wehere you will draw the line. Those who look to you to lead them need that from you. You owe it to them and coming generations to know well and stand clearly for the matters which matter most.” J Loren NorrisWatch the video Leading Leaders Podcast 4-4-23:Leading Leaders Podcast for Tell It Like It Is TVMiss something? Catch the full episode on Spotifyhttps://podcasters.spotify.com/pod/show/j-loren-norrisCLICK HERE for the FREE StoryPower Assessment -https://form.jotform.com/222696275293163______________________________Leading Leaders Podcast is a short but impactful leadership video, blog and podcast distributed 5 days a week by J Loren Norris to promote faith, family and freedom in the face of a global leadership drought.Leadership Training, Interviews and Entertainment#leadingleaderspodcast #storypower #transforminggracetv #jlorennorrisVisit jlorennorris.com/resources for more training materialLOOK FOR LEADING LEADERS PODCAST ON THESE PLATFORMS:liftable.tv/jlorennorrisOBBM Network TVTraverse TVWorldTrumpetTVLocalsApple PodcastSpotifyAmazonGoogle MarketRumbleYouTube.com/jlorennorrisjlorennorris.com/podcastCopyright 2023 Tell It Like It Is Inc --- Send in a voice message: https://podcasters.spotify.com/pod/show/j-loren-norris/message Support this podcast: https://podcasters.spotify.com/pod/show/j-loren-norris/support

Today's episode is a conversation in which Ellie Pike, host of the Mental Note podcast (this episode first aired on 2/27/23), and I discuss my adult ADHD diagnosis and the workarounds I've learned to get things done and function in my life. Join us! Show Highlights: KC's background as a messy person whose life changed dramatically when her two children were born How KC had to learn how to keep a functional home in a totally new phase of life How an ADHD diagnosis as a young mother made sense of her whole life Why KC's ADHD diagnosis was “missed” during childhood and youth because she didn't “fit the mold” Why ADHD is NOT simply the inability to pay attention How success in school changed for KC during college when most of the work was to be done outside of class How ADHD affects what is going on in the brain, regardless of external behavior that may appear normal What KC has put in place to help her finish necessary tasks, even when they don't interest her The difference between motivation and task initiation–and why we treat them differently How ADHD medication changed everything for KC Why late-diagnosed adults with ADHD usually hit some kind of barrier, event, or transition that brings everything to a crisis point The connection between KC's depressive episodes and isolation, under-stimulation, and boredom KC's advice for listeners about creating systems that work WITH your brain: “Do a little, and do it as a person that deserves to function.” Why KC's message is that “care tasks are morally neutral” and have nothing to do with someone being a worthwhile human being  Resources: Connect with Ellie Pike and find out more about the Eating Recovery Center and Mood and Anxiety Center: www.mentalnotepodcast.com   Connect with KC: TikTok, Instagram, and Website  Get KC's book, How to Keep House While Drowning

Abe Maynard is a Personal Trainer, Founder of The Ski System, Podcast Host, and Jiu Jitsu Purple Belt under Nic Stefan at Gracie Humaitá in Carlsbad, CA. SHOW SPONSORS: Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs. EPISODE LINKS: USANA Health Pak 100: https://3192954.usana.com/s/dtuHT3 PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE: Here's the timestamps for the episode. You should be able to click through then timestamp on most players: (0:00) Intro (2:43) Mental Note (6:01) The Meaning of Each Belt (16:10) The Shark Tank (21:00) Gi vs. No-Gi Strength Training (33:00) Strength vs. Skill in Jiu Jitsu (38:00) Annual Jiu Jitsu Reflection (39:45) New Year, New Mindset SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile --- Support this podcast: https://anchor.fm/abraham484/support

Go to events, and take MENTAL NOTES about how you can improve them, for future generations. 

In the first of a two-part discussion, Gun Talk Hunt's Kevin “KJ” Jarnagin is joined by Gun Talk's own Matt Johnson. The duo are discussing quality gear choices, gear failures, “mental notes,” land preparation and more. This Gun Talk Hunt is brought to you by Silencer Central and SIG SAUER. Copyright ©2022 Freefire Media, LLC Gun Talk Hunt 08.15.22

After a brief update on Justin's mental health, we interview Kai Roberts, a mental health speaker for Active Minds and a music artist. How is he making the connection between Mental health and Music Notes? Connect with Kai here: linktree.com/kairobertsmusic https://www.patreon.com/kairobertsmusic Kai Roberts Producer / Artist / Mental Health Speaker kai@kairoberts.com kairoberts.com _______________________________________________________________________________________________________________________________________________ Connect with Justin at mentalwealthpodcast | email: contacttmwp@gmail.com

sent $$$ this week to Seeds of Solidarity Mutual Aid Farm.norcalresist.org/mutual-aid-farm“NorCal Resist’s farm project aims to provide fresh, affordable, and culturally appropriate food while also facilitating opportunities for people to build relationships, learn, and apply their farming skills in a local context around food production. To realize this vision, this project will include:- Culturally appropriate food production for NorCal Resist’s mutual aid distribution programs.- Land and resources for community members to grow, sell, and share food as a means to achieve their livelihoods.- An educational space to learn and share ecological farming practices.- Open and safe community gathering space for everyone to engage with agriculture and food.”DOWNLOAD RECORDINGsubscribe to the podcast here: http://feeds.feedburner.com/5432fun(intro by omar)The Heartlights “Can I Come By” Oh DearPLAZAS “The Observatory” Distant DesiresChemtrails “I’ll Never Be” Cuckoo SpitEXEK “A Mental Note” A Casual AssemblyPool Kids “$5 Subtweet” Music to Practice Safe Sex toSir Babygirl “Everyone is a Bad Friend” Crush on MeMarissa Paternoster “Feel The Darkness” Throw Your Body On The Gears And Stop The Machine With Your BloodThe Total Bettys “Know Me” This is ParadiseLumber Lung “miles” 2012Neighborhood Brats “Dumpster Values” Claw MarksKellen “bloomer” lowercase godBilge Rat “Beach Ball” PalPOSSUM MOODS “Northern Times” Northern TimesLisa/Liza “Little Bird” Momentary GlanceThe HIRS Collective “The Trailer” Split w/ Jenna and the PupsJenna and the Pups “All Alone” Split w/ The HIRS CollectiveCalifornia’s Bellow “Cold” ‘ysterical popular fantasylandMinority Threat “True Colors” Minority ThreatJabber “Breathless” ForeverJulien Baker “Sour Breath” Turn Out the Lights

Read along to practice your English and to learn the English phrases TO MAKE A MENTAL NOTE and ON A SIDE NOTEIn this English lesson, I wanted to help you learn the English phrase to make a mental note. When you make a mental note of something, it means you make an extra effort to remember it. Sorry if I'm squinting a lot today, it's brighter out than it looks. I should've worn my sunglasses. I'll make a mental note to bring my sunglasses out next time I make a video when it's sunny. So when you make a mental note like I just did in that example, you don't write it down so that you remember it. You just try really hard to remember it without writing it down, without putting it on a list, without typing it into your phone, or some other way to remember it. After school today, I have to actually go and pick up my daughter from school, from a different school. So I need to make a mental note about that, so I don't forget to do it.WANT FREE ENGLISH LESSONS? GO TO YOUTUBE AND SEARCH, "BOB THE CANADIAN"If you enjoy these lessons please consider supporting me at: http://www.patreon.com/bobthecanadianAnd on a side note, I'm not sure if you noticed, I did get a haircut. And that is the second phrase. The second phrase is on a side note. When you say on a side note during a conversation, it means you're adding information that's not about the main topic. If you're having a discussion, let's say you're having a discussion about Canada, and you're talking about how you want to have, you want to go on a trip to Canada someday, and you like Canada. And then someone might say on a side note, I think that it's a bad time to visit Ottawa, because there's a big protest there. So it's adding, it's a phrase we use to add a little bit of information to a discussion that maybe isn't part of the main topic that you're discussing. So, like I used it, on a side note, I did get a haircut, and now it's a little colder than I thought out here.Anyways, to review, to make a mental note of something is to just try and remember it. And when you say like on a side note, before you say something during a discussion, it means you're gonna add some information. Maybe that's important, maybe that isn't important to the discussion that's happening. So on a side note, I did get a haircut. I think I mentioned that three times now. I should stop talking about my haircut.Let's look at a comment from a previous video. This is from Bonita. Bob, you're funny today. Thank you for the lessons. And my response, you're welcome, Bonita.So I guess what I'll say is this. A few things have happened in my life. I wouldn't say that I'm funny, but I would say I'm in a good mood. I've been in a good mood lately for a number of reasons. Number one, I feel way better than I did a few weeks ago. Way better. Number two, I've been walking every day again for about the last five or six days. I get up every morning, and I go for my walk. That just makes me feel good. Number three, the new semester.Sorry, I'm sinking in the snow here. The new, on a side note, I'm happy I wore my boots today, because the snow, I thought I could walk on top, but I'm kind of crunching through it with every step I take. I'm not sure if you can see that.Support the show (https://www.patreon.com/bobthecanadian)

In this episode, we get to talk with the amazing Kaitlin Chappell Rogers about comparison, ordinary living, contentment, motherhood, mindset, mental health, abundance, grief, and gratitude. What the Bible says about it and what our experiences have taught us about it. We talk through practical ways we live content in our ordinary lives, what it took for us to get here, and what it looks like to have an abundant mindset that goes against comparison. Kaitlin's Bio: Katilin's Bio: Kaitlin is a coach's wife, a new mom, and a woman after God's heart. She is a writer, scribbling our thoughts in the margin of her day, and a speaker. Kaitlin never meets a stranger or a coffee shop she doesn't like. She is passionate about mental health, motherhood, and ministry in the everyday. She released her first self-published book, “Not from God,” in 2018 and a children's book titled, “Hey Little Flower Girl” in 2020. You can hang with her by heading to @kaitlinchappellrogers on Instagram and signing up to receive her “Mental Note” emails. Connect with us: -Follow host - Pricelis: instagram.com/pricelispd -Follow our community: instagram.com/we.are.full -Join our email list: wearefullcollective.com/email-sign-up -Check out our website: wearefullcollective.com -Check out the Yas and Amen Blog: https://www.pricelispd.com/blog

Good morning Kings and Queens, This season only stops you from being authentically you. Push through it and show it what you are made of. Have a blessed day

In this episode, we have an exciting collaboration with Ellie Pike, host of the Mental Note podcast. During the conversation, Abraham opens up about his faith and journey of recovery through the lens of a Christian man struggling with depression. Ellie's thoughtful questions allow Abraham to dive deep into the role that his faith plays in recovery, his cultural background, and the people and things that inspire him to be a mental health advocate.   Mental Note Podcast: www.mentalnotepodcast.com    Pathlight Mood and Anxiety Center resources: www.pathlightbh.com     Podcast resources:  Interested in working with Speaks 2 Inspire? www.speaks2inspire.com    Take a FREE mental health screening here: MHAScreening.org  Get your Unlearn The Lies Merch now! https://bit.ly/utlshop   Order a copy of Unlearn The Lies: A Guide to Reshaping the Way We Think about Depression https://bit.ly/utlbook   Mental health resources for students: https://abrahamsculley.activehosted.com/f/27    Connect with Abraham on LinkedIn: https://www.linkedin.com/in/abrahamsculley/  Join the Unlearn The Lies community: https://bit.ly/UTLcommunity    If you or someone you know is experiencing a mental health crisis please reach out to the Crisis Text Line by texting “Home” to 741741 or the National Suicide Prevention Lifeline by calling 1-800-273-8255. 

In this week's caper, our heroes trawl through the wacky world of Split Enz. Prior to their new wave pop success of the 1980s, they were contemporaries of Genesis and Roxy Music, displaying all of the proggy goodness that you want from the mid 1970s.Of course throughout the episode, they bring their esoteric sense of humour and plenty of laughs.Head over to www.asoundpurchase.com/shop to see our new retro design tshirt, mug, or stickers; as well as our long promised ‘Rhodes' tshirt.Your support of this podcast is hugely appreciated, you have been vital to the sanity of our heroic podcast hosts. You can continue to show your support when you like us, review us, share us, and subscribe to us. Whilst you are at it, why don't you get a little something for yourself by becoming a ‘friend of the show'; you will gain instant access to exclusive bonus podcast episodes (like our interviews with the Cuban Brothers, Phoenix Foundation and Gaz Coombes), blog posts, merchandise and you can visit the hall of ‘top 10s'. It won't cost you a penny to sign up, yet you gain so much! Sign up now at www.asoundpurchase.com/fots

Welcome to the shiiat show. It's a another after dark episode. we have Jessica aka Toxic Beauty back and this time she's brought back up Agent V. Tune in to hear about our sexcapades, taking the forbidden trip down the red river, and much much more. We may also have a potential romance brewing ohhhhh but with who tune in and find out.

The first night together is over and it's off to the honeymoon.  Who made the marriage official, who will be next to consummate their union and who's gonna have the first fight?  Yonni and Terryl give their thoughts and make more predictions. Ever been somewhere and overheard two guys having a crazy conversation over random topics? Well we are those guys and we have been having these conversations since college. Do we agree on everything? Hell no, but we have fun anyway. We talk sports, politics, pop culture, and other bs. Pour yourself a drink and listen in. New episodes every Wednesday! Subscribe and Follow on Social media: https://www.facebook.com/RGRTPod https://www.instagram.com/RGRTPod #MAFS #MarriedAtFirstSight #Lifetime #Myrla #Gil #Michaela #Zack #Brett #Ryan #Jose #Rachel #MarriedAtFirstSightHouston

We're glad to be back with a new episode on our mental notes series❣️It's been a hot minute since we got mushy with y'all so this week we will be talking all about the ideas behind being called crazy, overly-sensitive, dramatic, you name it! The word crazy can mean a lot of different things to many people but it always seems to revolve around this negative connotation of being “too much”. But what does that really mean? Could there ever be a limit to expressing yourself to others or perhaps a healthier way that doesn't send someone spiraling into oblivion when you start crying or venting??? Join us on The Other Side for some story time around the virtual campfire as we sob our way through this one. Thanks for listening ❤️‍

This podcast is a freestyle of thoughts and words put together in the middle of a storm. This is for my ladies who are tired of being STRONG.

Have you ever wondered why the person you want to have a relationship with isn't ready, or doesn't seem to be on the same page as you?  We want other people to be ready to make changes at the same time that we are ready.  But that is rarely the case, and we can't make someone else ready for change.     We have to ask the hard question of, are we making someone else a priority over ourselves.  Because we have our own traumas, our own experiences, and our own things that we have to work through and we have to work through those and find joy for ourselves.  We can't expect other people to fill that void and we can't expect others to be seeking out the same things at the same time as us.   Finding joy should be a priority, and if someone or something is distracting from that, we have to examine why we are allowing that person or thing to distract us from the joy we deserve.     --   Topics Discussed:   Are we ready for the relationship we are in? How to deal with someone else not being on the same page as you. Choosing yourself before someone else. Taking a good look at what stage of life you are in. --   Connect with us! Website: http://itsallmentalpodcast.com/ Email: media@itsallmentalpodcast.com Blog: https://www.pamelasmithlpc.com/blog  Instagram: https://www.instagram.com/itsALLMental_Podcast/ Twitter: https://twitter.com/@itsAllMental2 Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ Facebook: https://www.facebook.com/groups/495592024600893/  -- Subscribe to us on: iTunes: https://podcasts.apple.com/us/podcast/its-all-mental/id1477750773 Spotify: https://open.spotify.com/show/7muFvGy3pdSuNj3W4ieudH Stitcher: https://www.stitcher.com/podcast/pamela-smith/its-all-mental Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ?reload=9 Google: https://play.google.com/music/listen#/ps/Irte4mt2a4rty5rzve3nshpkjpu -- Disclaimer The information presented  is NOT a substitute for, the knowledge, skill, and judgment of qualified psychiatrists, psychologists, physicians and health care professionals. The information has been obtained from various sources believed to be accurate and reliable. However, Pamela Smith, LPC nor itsALLMental Podcast makes no warranty as to the accuracy, reliability or completeness of this information. Should you have any health, medical or disability questions or concerns, please consult a physician or other health care professional. Information accessed on and through itsALLMental Podcast is provided "AS IS" and without warranty, express or implied, including, but not limited to, any implied warranty of merchantability or of fitness for a particular purpose.   If you believe you or another individual is suffering a mental health crisis or other medical emergency, contact your doctor immediately, seek medical attention immediately in an emergency room or call 911.  Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition.   Our medium include[s] information and instruction relating to wellness topics, such as relationships, stress, depression, personal growth, etc. collectively, (“Our Content”).  You acknowledge and agree that the following warnings and disclaimers shall apply to all of Our Content.   Do not use Our Content in lieu of professional advice given by qualified medical professionals and do not disregard professional medical advice or delay seeking professional advice because of information you have read on our blog, or received from us.   --   Suicide Hotlines: USA: 1-800-273-8255 USA Crisis Text: 741-741Canada: 1-833-456-4566 United Kingdom: 116-123 Australia: 13-11-14 International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

In this episode, Matt and Rachel talk about mental health and meeting the needs of the community. As you are preparing for your Fall 2021 start, tune in as we consider how you can approach the issues on the horizon for your students and staff. Watch or listen to past episodes and sign up for weekly Zoom invites here: https://pharosresources.com/cap-gown-mission-first/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/pharosresources/message

I wanted to talk to you about one of my favorite quotes. “It is easier to build strong children than it is to repair broken men”. What does this mean? How can we support the men in our lives? I work with a lot of women in my practice who are trying to “fix” the man in their life. Although it may feel instinctual, we have to remember that everyone's healing journey is their own and it is not your responsibility. If we know someone who needs help, we need to encourage them to get professional help. Also, one of the best things we can do is to spend our time and energy investing in this next generation by focusing on spending quality time with our children and investing in them.  This is a wrap on season three! We are looking forward to connecting back with you for a powerful new season coming soon. In the meantime connect with our community by clicking the links below.  -- Topics Discussed: How to TRULY help the man in your life (it's not what you think!) Finding the right professional to support you and the man in your life The importance of engaging with your kids and making them a priority -- Connect with us! Website: http://itsallmentalpodcast.com/ Email: media@itsallmentalpodcast.com Blog: https://www.pamelasmithlpc.com/blog  Instagram: https://www.instagram.com/itsALLMental_Podcast/ Twitter: https://twitter.com/@itsAllMental2 Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ Facebook: https://www.facebook.com/groups/495592024600893/  -- Subscribe to us on: iTunes: https://podcasts.apple.com/us/podcast/its-all-mental/id1477750773 Spotify: https://open.spotify.com/show/7muFvGy3pdSuNj3W4ieudH Stitcher: https://www.stitcher.com/podcast/pamela-smith/its-all-mental Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ?reload=9 Google: https://play.google.com/music/listen#/ps/Irte4mt2a4rty5rzve3nshpkjpu -- Disclaimer The information presented  is NOT a substitute for, the knowledge, skill, and judgment of qualified psychiatrists, psychologists, physicians and health care professionals. The information has been obtained from various sources believed to be accurate and reliable. However, Pamela Smith, LPC nor itsALLMental Podcast makes no warranty as to the accuracy, reliability or completeness of this information. Should you have any health, medical or disability questions or concerns, please consult a physician or other health care professional. Information accessed on and through itsALLMental Podcast is provided "AS IS" and without warranty, express or implied, including, but not limited to, any implied warranty of merchantability or of fitness for a particular purpose. If you believe you or another individual is suffering a mental health crisis or other medical emergency, contact your doctor immediately, seek medical attention immediately in an emergency room or call 911.  Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Our medium include[s] information and instruction relating to wellness topics, such as relationships, stress, depression, personal growth, etc. collectively, (“Our Content”).  You acknowledge and agree that the following warnings and disclaimers shall apply to all of Our Content. Do not use Our Content in lieu of professional advice given by qualified medical professionals and do not disregard professional medical advice or delay seeking professional advice because of information you have read on our blog, or received from us.   --   Suicide Hotlines: USA: 1-800-273-8255 USA Crisis Text: 741-741Canada: 1-833-456-4566 United Kingdom: 116-123 Australia: 13-11-14 International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

We are coming to you today to talk about pursuing your dreams. I have been talking to a variety of people over the last couple of weeks and have heard a common theme. They are in a career but do not feel like they are pursuing their passion. Have you ever felt that way? You deeply want to pursue a certain path but feel like you have invested so much time in something else? I want to challenge you today to take a look at your life and be honest with yourself, what is truly your passion? What would you choose to do as a career if there were no barriers? In this episode, I share with you a simple practice that will help you take small steps to make your dream a reality.  Life's too short to work our entire lives and be unhappy. Even if you are just pursuing your passion as a hobby, you might be surprised how implementing just a little of what you love into your day can help your mental health and even slowly move you towards a career you are in love with.  -- Topics Discussed: Rediscovering your passion A simple exercise that will help you write out your vision Encouragement to go the unbeaten path -- Connect with us! Website: http://itsallmentalpodcast.com/ Email: media@itsallmentalpodcast.com Blog: https://www.pamelasmithlpc.com/blog  Instagram: https://www.instagram.com/itsALLMental_Podcast/ Twitter: https://twitter.com/@itsAllMental2 Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ Facebook: https://www.facebook.com/groups/495592024600893/  -- Subscribe to us on: iTunes: https://podcasts.apple.com/us/podcast/its-all-mental/id1477750773 Spotify: https://open.spotify.com/show/7muFvGy3pdSuNj3W4ieudH Stitcher: https://www.stitcher.com/podcast/pamela-smith/its-all-mental Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ?reload=9 Google: https://play.google.com/music/listen#/ps/Irte4mt2a4rty5rzve3nshpkjpu   -- Disclaimer The information presented  is NOT a substitute for, the knowledge, skill, and judgment of qualified psychiatrists, psychologists, physicians and health care professionals. The information has been obtained from various sources believed to be accurate and reliable. However, Pamela Smith, LPC nor itsALLMental Podcast makes no warranty as to the accuracy, reliability or completeness of this information. Should you have any health, medical or disability questions or concerns, please consult a physician or other health care professional. Information accessed on and through itsALLMental Podcast is provided "AS IS" and without warranty, express or implied, including, but not limited to, any implied warranty of merchantability or of fitness for a particular purpose. If you believe you or another individual is suffering a mental health crisis or other medical emergency, contact your doctor immediately, seek medical attention immediately in an emergency room or call 911.  Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Our medium include[s] information and instruction relating to wellness topics, such as relationships, stress, depression, personal growth, etc. collectively, (“Our Content”).  You acknowledge and agree that the following warnings and disclaimers shall apply to all of Our Content. Do not use Our Content in lieu of professional advice given by qualified medical professionals and do not disregard professional medical advice or delay seeking professional advice because of information you have read on our blog, or received from us.     Suicide Hotlines: USA: 1-800-273-8255 USA Crisis Text: 741-741Canada: 1-833-456-4566 United Kingdom: 116-123 Australia: 13-11-14 International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

Do you sometimes feel ashamed when talking about your own mental health? Do you worry what other people will think and does this fear keep you back sometimes from pursuing the support that you need? Today I wanted to share how proud I am of Naomi Osaka for standing up for her own mental health. She is very much in the public eye but still took a stand (at her own expense) to talk about her own mental health journey. I applaud her thousand times over. I hope this act of courage did not go over your head but you were able to see that it is okay to stand up for yourself. I also hope it encourages you to see mental health as a part of your overall health and that it is okay to talk to someone. There are so many options available for therapy. If you need any kind of support or direction on where to find the right therapist for you please use the links below to connect with us- we are here to support you!   -- Topics Discussed: The importance of therapy and finding the right therapist Using your platform to normalize mental health Seeing mental health as a part of your overall health --   Connect with us! Website: http://itsallmentalpodcast.com/ Email: media@itsallmentalpodcast.com Blog: https://www.pamelasmithlpc.com/blog  Instagram: https://www.instagram.com/itsALLMental_Podcast/ Twitter: https://twitter.com/@itsAllMental2 Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ Facebook: https://www.facebook.com/groups/495592024600893/  --   Subscribe to us on: iTunes: https://podcasts.apple.com/us/podcast/its-all-mental/id1477750773 Spotify: https://open.spotify.com/show/7muFvGy3pdSuNj3W4ieudH Stitcher: https://www.stitcher.com/podcast/pamela-smith/its-all-mental Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ?reload=9 Google: https://play.google.com/music/listen#/ps/Irte4mt2a4rty5rzve3nshpkjpu   --   Disclaimer The information presented  is NOT a substitute for, the knowledge, skill, and judgment of qualified psychiatrists, psychologists, physicians and health care professionals. The information has been obtained from various sources believed to be accurate and reliable. However, Pamela Smith, LPC nor itsALLMental Podcast makes no warranty as to the accuracy, reliability or completeness of this information. Should you have any health, medical or disability questions or concerns, please consult a physician or other health care professional. Information accessed on and through itsALLMental Podcast is provided "AS IS" and without warranty, express or implied, including, but not limited to, any implied warranty of merchantability or of fitness for a particular purpose. If you believe you or another individual is suffering a mental health crisis or other medical emergency, contact your doctor immediately, seek medical attention immediately in an emergency room or call 911.  Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Our medium include[s] information and instruction relating to wellness topics, such as relationships, stress, depression, personal growth, etc. collectively, (“Our Content”).  You acknowledge and agree that the following warnings and disclaimers shall apply to all of Our Content. Do not use Our Content in lieu of professional advice given by qualified medical professionals and do not disregard professional medical advice or delay seeking professional advice because of information you have read on our blog, or received from us.  

Have you ever wanted to pursue something but were unsure if it was the right time, or if you had what it took? How many times do we allow fear to keep us from going to the next level? Today we are going to talk about doing it scared. I have been on a journey the past several months challenging myself to do things that scare me. I have been using the hashtag #TeamDoItScared on social media and decided to look and see if that name had been established online...it has not. I knew this was an invitation for me to step into this space and create a community around those who are wanting to level up in their life and relationships by doing the things that they have been avoiding. Want to join us? Ready to go on a journey with others who will do it scared? --   Need support to “Do It Scared”? Join us! #TeamDoItScared TeamDoItScared@gmail.com https://www.instagram.com/TeamDoItScared/   -- Topics Discussed: Announcing an exciting new adventure and a special invitation Why mistakes are okay and how they truly are learning opportunities.  The power of community to push you to the next level -- Connect with us! Website: http://itsallmentalpodcast.com/ Email: media@itsallmentalpodcast.com Blog: https://www.pamelasmithlpc.com/blog  Instagram: https://www.instagram.com/itsALLMental_Podcast/ Twitter: https://twitter.com/@itsAllMental2 Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ Facebook: https://www.facebook.com/groups/495592024600893/ --   Subscribe to us on: iTunes: https://podcasts.apple.com/us/podcast/its-all-mental/id1477750773 Spotify: https://open.spotify.com/show/7muFvGy3pdSuNj3W4ieudH Stitcher: https://www.stitcher.com/podcast/pamela-smith/its-all-mental Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ?reload=9 Google: https://play.google.com/music/listen#/ps/Irte4mt2a4rty5rzve3nshpkjpu   -- Disclaimer The information presented  is NOT a substitute for, the knowledge, skill, and judgment of qualified psychiatrists, psychologists, physicians and health care professionals. The information has been obtained from various sources believed to be accurate and reliable. However, Pamela Smith, LPC nor itsALLMental Podcast makes no warranty as to the accuracy, reliability or completeness of this information. Should you have any health, medical or disability questions or concerns, please consult a physician or other health care professional. Information accessed on and through itsALLMental Podcast is provided "AS IS" and without warranty, express or implied, including, but not limited to, any implied warranty of merchantability or of fitness for a particular purpose. If you believe you or another individual is suffering a mental health crisis or other medical emergency, contact your doctor immediately, seek medical attention immediately in an emergency room or call 911.  Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Our medium include[s] information and instruction relating to wellness topics, such as relationships, stress, depression, personal growth, etc. collectively, (“Our Content”).  You acknowledge and agree that the following warnings and disclaimers shall apply to all of Our Content. Do not use Our Content in lieu of professional advice given by qualified medical professionals and do not disregard professional medical advice or delay seeking professional advice because of information you have read on our blog, or received from us.     --   Suicide Hotlines: USA: 1-800-273-8255 USA Crisis Text: 741-741Canada: 1-833-456-4566 United Kingdom: 116-123 Australia: 13-11-14 International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

Being sick is never any fun, it’s miserable.  When you add onto being sick the fact of being single and not having anyone there to help take care of you it can be even harder to get through.  It’s important to realize that when we feel sick we will feel down mentally, and that’s a normal thing.   During those times it’s very important for us to reach out for help. Reaching out for help is not a sign of weakness and often it can be extremely important not just for our physical health, but our mental health as well.  In addition when we are sick we don’t know if things may take a turn for the worse, and if they do it is crucial we have someone available that we have reached out to who knows what we are going through. Talking through or writing down your mental thoughts during this time can be especially beneficial as it helps us process through the loneliness and emotions that we go through during these times. -- Topics Discussed: Reaching out for help. Dealing with sickness on your own. The emotions that come with being sick. -- Connect with us! Website: http://itsallmentalpodcast.com/ Email: media@itsallmentalpodcast.com Blog: https://www.pamelasmithlpc.com/blog  Instagram: https://www.instagram.com/itsALLMental_Podcast/ Twitter: https://twitter.com/@itsAllMental2 Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ Facebook: https://www.facebook.com/groups/495592024600893/  -- Subscribe to us on: iTunes: https://podcasts.apple.com/us/podcast/its-all-mental/id1477750773 Spotify: https://open.spotify.com/show/7muFvGy3pdSuNj3W4ieudH Stitcher: https://www.stitcher.com/podcast/pamela-smith/its-all-mental Youtube: https://www.youtube.com/channel/UCkXDNfncAtzyeumZsNz5tzQ?reload=9 Google: https://play.google.com/music/listen#/ps/Irte4mt2a4rty5rzve3nshpkjpu -- Disclaimer The information presented  is NOT a substitute for, the knowledge, skill, and judgment of qualified psychiatrists, psychologists, physicians and health care professionals. The information has been obtained from various sources believed to be accurate and reliable. However, Pamela Smith, LPC nor itsALLMental Podcast makes no warranty as to the accuracy, reliability or completeness of this information. Should you have any health, medical or disability questions or concerns, please consult a physician or other health care professional. Information accessed on and through itsALLMental Podcast is provided "AS IS" and without warranty, express or implied, including, but not limited to, any implied warranty of merchantability or of fitness for a particular purpose. If you believe you or another individual is suffering a mental health crisis or other medical emergency, contact your doctor immediately, seek medical attention immediately in an emergency room or call 911.  Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Our medium include[s] information and instruction relating to wellness topics, such as relationships, stress, depression, personal growth, etc. collectively, (“Our Content”).  You acknowledge and agree that the following warnings and disclaimers shall apply to all of Our Content. Do not use Our Content in lieu of professional advice given by qualified medical professionals and do not disregard professional medical advice or delay seeking professional advice because of information you have read on our blog, or received from us.   -- Suicide Hotlines: USA: 1-800-273-8255 USA Crisis Text: 741-741Canada: 1-833-456-4566 United Kingdom: 116-123 Australia: 13-11-14 International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

Jen Ponton possesses seemingly boundless energy:  Most known as the fiercely feminist fat activist 'Rubi' on AMC's critical darling Dietland, she is an award-winning actress and body liberation activist. With a television resume that includes 30 Rock, Unbreakable Kimmy Schmidt, Orange is the New Black, Law and Order: SVU, The Blacklist, and Blue Bloods, she also starred in the late Ash Christian's body-positive romantic comedy, Love On the Run. In 2020, she delivered the TEDx Talk "Hollywood's Fatphobia Problem." She also hosts All the Fucks, a storytelling podcast about caring too much. On top of all that - she's simply wonderful to spend time with. With quick wit and relatable storytelling, she has the rare ability to communicate hard truths while also not taking herself too seriously. She sits down with host Ellie Pike to discuss Fatphobia, activism, Hollywood, and practical ways to push back against the marginalization of fat people.  Links: www.jenponton.com www.mentalnotepodcast.com _____________________ Mental Note is a creation of Eating Recovery Center and Pathlight Mood and Anxiety Center. To speak with a trained therapist for free to see if treatment is right for you, call (877) 850-7199 Register for the all virtual annual conference below: REGISTRATION LINK  

Have you ever wondered why some people may seem so self-assured or believe they're destined for greatness? Or maybe YOU think that about yourself too. Well if so, you may be experiencing narcissistic tendencies. Join us this week as we take the test to see how much narcissism either of us have on mind-diagnostics.org. Disclaimer: this is in no way a clinical study done to officially diagnose ourselves with a narcissist personality disorder, but more so to open up a conversation on how this phenomenon exist within individuals who also deal self-image/esteem issues. We talk about our lives dealing with these feelings and views and how they conflict with either anxiety/depression. We hope this gives you all an idea of who we are and maybe even about you too. Thanks for listening, see you all next week. ✨

TW: //Anxiety, Depression, LossThis week we look inwards to explore the ways we get through life and how some things just always worked for us. Whether it's to cope with anxiety, depression, loss, or processing tough experiences; we sit down this week to discuss these habits. And we ask ourselves why they seemed to work and if self care is linked to these behavioral patterns? Join us on The Other Side Podcast to ponder coping mechanisms and if they are ultimately the path to comfort or a ticket to denial. Be sure to check out our youtube channel for weekly videos and follow us on Instagram @theothersidechannel❣️ See you all next week ✨

In this week's episode we take a walk down memory lane, reflecting on some of the most significant moments in our lives that changed us forever. From time to time we wonder what this feeling of unfamiliarity is whenever we look back at old pictures of ourselves or think about how about certain things that are no more. Join us as we discuss what it's like to grow older and contemplate the what if's of our past. Is it common for us to feel like our past selves are strangers? Who are we now? What have we lost? How have we changed since these defining moments? Let us explore this journey to acceptance and forgiveness of our past here on The Other Side ✨

TW: Anxiety/Depression/ptsdHello everyone and welcome to a brand new series here on The Other Side Podcast called Mental Notes. Where we will be talking about mental illness and how we deal with it in our daily lives. We feel like these episodes are going to go deep into our own personal experiences when dealing with things like depression, panic disorder, anxiety, ptsd, and more. We wanted to create this series as an outlet for those who are struggling and to reassure our listeners that it's okay to experience these thoughts or feelings and to know they are not alone. In the midst of a global pandemic and uncertain times, we think it's a good idea to create this safe space to talk about things that cloud our minds and try and find some clarity amongst ourselves with you all. Our first episode will be a soft opening into anxiety. Later in the series we will divide this topic as needed and go more into detail. Thanks for listening ✨ Follow us on IG: @theothersidechannel for more info/updates ✨If you or anyone you know needs help. Here are some links / phone numbers that may help:https://www.samhsa.gov/find-help/national-helplineSAMHSA's National Helpline – 1-800-662-HELP (4357)https://suicidepreventionlifeline.org/talk-to-someone-now/National Suicide Prevention Lifeline 1-800-273-8255https://www.mhanational.org/im-looking-mental-health-help-someone-elseCall 1-800-273-TALK (8255) to reach a 24-hour crisis center, text MHA to 741741

#TheresaDavis www.thesatinlounge.com Best of The Satin Lounge with Kia René welcomes one of Atlanta's best known queer performance poets and author THERESA DAVIS to #PillowTalk. THERESA DAVIS discusses Queer Activism & Authenticity, Slam & Queer Poetry, and her books and crafts. THERESA DAVIS was born into a family of writers and entertainers, she was naturally drawn to the arts. She shares her journey through several creative mediums. Theresa designed and created Ebony Angels, a line of hand-crafted dolls, Mental Notes (hand-crafted books) and a clothing line for children. A teacher for over 20 years, she has become an expert at using the arts across the curriculum. In 2002, Theresa joined forces with her mother and brother to form the spoken word performance group MoDaSo (Mother / Daughter / Son) and released two music CDs entitled, "This is for Family" and "The Uncivil War". She has self-published five collections of poetry: Torn, Head Games, Touched, Rock Star Poet, The Truth About Jaguars and Simon Says. She has gone on to forge an impressive career as a solo performer, winning poetry slams and featuring at spoken word venues around Atlanta and the nation, as well as leading writing and performance workshops and headlining conferences across the southeast. On May 22, 2011, Theresa received a proclamation from the City of Atlanta, making the date "Theresa Davis Day", in celebration of her win at The Woman of the World Poetry Slam, in which she represented Atlanta. In 2012, Theresa became the recipient of the Emerging Artists Grant and was named the McEver Chair in Writing at Georgia Institute of Technology. FACEBOOK @RockstarPoet TWITTER @PirateRockstar INSTAGRAM @ShePiratePoet OUR SOCIALS www.thesatinlounge.com YouTube Channel #TheSatinLoungeLive INSTAGRAM @_thesatinlounge TWITTER @_thesatinlounge FACEBOOK @TheSatinLoungewithKiaRene www.kiarene.com INSTAGRAM @iamkiarene TWITTER @KiaRene FACEBOOK @iamkiarene --- Send in a voice message: https://anchor.fm/thesatinlounge/message Support this podcast: https://anchor.fm/thesatinlounge/support

Is there a journey you've been on that allows you to extract information to share with others? Listen in while Kas details one way to do just that. --- Support this podcast: https://podcasters.spotify.com/pod/show/bipolarity/support