Podcasts about movement lab

Robyn and Bonny welcome Dr. Rachel Basso and Rachel Rugh onto the pod to discuss your brain on art....and art on the brain! More on our guests: Dr. Julia C. Basso is an Assistant Professor in the Department of Human Nutrition, Foods, and Exercise at Virginia Tech, Director of The Embodied Brain Lab, and Co-Director of The Science and Art of Movement Lab. She also holds affiliate faculty positions in the Virginia Tech School of Neuroscience and is a Fellow at both the Institute for Creativity, Arts, and Technology and the Center for Health Behaviors Research at the Fralin Biomedical Research Institute at Virginia Tech Carilion. With a PhD in Behavioral and Neural Science, a BA in Dance, and certification as a yoga teacher, Dr. Basso's work bridges the fields of art and science, focusing on the body-brain connection and using movement to enhance brain function and physiology. A Renée Fleming Neuroarts Investigator, her research has been featured in prominent outlets such as The New York Times, Dance Magazine, Psychology Today, Virginia Living, and on National Public Radio. In addition to her scientific work, Dr. Basso creates dance performances and artistic installations that explore the visualization and sonification of brain activity. www.embodiedbrainlab.com Rachel Rugh is a dancer, teacher, mover and shaker based in Blacksburg, Virginia. A joyful and enthusiastic movement educator, she has over a decade of experience teaching creative dance to all ages and stages of movers, and currently teaches at Virginia Tech. She has presented her work at a variety of national performing arts conferences including the National Dance Education Organization (NDEO), the Society for Electro-Acoustic Music in America (SEAMUS), the Mid-Atlantic Teaching Artists' Retreat, the Virginia Tech Gender, Bodies and Technology Conference (GBT), and the American College Dance Association (ACDA). Prior to her position at VT, Rugh taught at Radford University and directed the summer residential dance program at the Virginia Governor's School for Humanities and Visual and Performing Arts from 2017- 2023. She is a faculty fellow at the VT Center for Communicating Science. Her recent research has focused on connections between the brain and body through her work with the Virginia Tech Embodied Brain Laboratory, where she co-directed the first annual Science and Art of Movement Festival in summer 2024. In her *spare* time, she is the director of Blacksburg Dance Theater, which provides the local community with joyful and accessible creative dance training for all ages. She holds a BA in dance from the University of North Carolina at Greensboro, and an MFA in Dance from the University of Wisconsin-Milwaukee.

In this solo episode, I address the topic of ‘Community' within the Movement Lab context and beyond. Join our Open Day: https://movementlab.eu/open-day Subscribe to get the podcast to your email: https://movementlab.eu/subscribe The podcast was recorded using riverside.fm - remote recording in studio quality: http://www.riverside.fm?via=matan

Leah Lykos, a dog behaviorist out of Chattanooga Tennessee and guardian to three dogs, Eva, Biggie, and Mia explains how her focus is on movement and somatic work. That makes sense given that she operates from the philosophy that for dogs even more so than for humans there is no separation of mind and body.We discuss something new to me: resistance feeding.The idea behind resistance feeding is to not control the dog's behavior but to provide an appropriate outlet for it.Everything is always on a spectrum, so we discuss how to know if you're allowing stress to dissipate or adding to the dog's stress.In that same sense of knowing if something is helpful or not, we touch on the concept of your dog as a mirror. When is hurting to see it that way and when is it helping?Leah explains how she differentiates between people who are already so aware of their own stress and so focused on solving for that, that it inhibits them in working with their dog,and people who are so detached from their body and their feelings. that they have no idea they may be projecting onto their dog.From there we dig into the inner work we get to do thanks to our dogs.When you have trouble connecting with your dog, what part of yourself do you have trouble connecting with or accepting?How does understanding your dog help to understand yourself?How do we regulate our own nervous system? Leah explains that it is her daily work to figure out how she can stay passionate about what she's doing, without getting completely wrapped up in every single case.Links:Leah's website: https://www.caninemovementlab.com/Instagram: https://www.instagram.com/caninemovementlab/The YouTube Channel: https://www.youtube.com/channel/UCSlbjJXVMBxSGBgkbNWXOZwEpisode website: https://kajsavanoverbeek.com/035-leah-lykos-of-canine-movement-lab-on-somatic-work-and-your-dog-as-your-mirror/

My guest for episode 34 is Rafe Kelly, founder of Evolve Move Play. Rafe is a parkour athlete, movement coach and entrepreneur based on the west coast of the US. Rafe's approach to training goes much deeper than the physical aspects and through his exploration of the physical, he revolves around existential questions of meaning, connection, wisdom and health. I was thrilled to dive into this conversation with Rafe and go down the rabbit hole of sense making together. I hope you enjoy it as much as I did and encourage you to leave a comment or question and join the conversation! Connect with Rafe: https://www.evolvemoveplay.com/ https://www.instagram.com/rafekelley/ Join the Movement Lab open day: https://movementlab.eu/open-day Subscribe to get the podcast to your email:⁠ https://movementlab.eu/subscribe⁠

MY guest for the 33rd episode is Asia Shcherbakova, a scientist and movement educator. Asia holds a Master of Science in Human Genetics and a PhD in Biotechnology. She has been involved in projects related to the effects of stress on learning and memory and currently she is studying the pro-cognitive effects of medium-chain triglycerides. Beside her scientific research, she is a co-developer of the Baseworks method in which she is focused on understanding the function of brain areas that participate in both movement and cognitive tasks and the crossover between language and movement. Asia is a real Movement Nerd and her curiosity towards both theoretical and experiential knowledge is really admirable. In our conversation we talked about her recovery from epilepsy through dance and how her background as a biologist affected the way she approached it. We talked about how our stories and ideas affect our pedagogical approach and our actual experiences in movement. We talked about body awareness and explored where different modalities we are using comes together and what are the differences in our understanding of this topic. Connect with Asia: https://baseworks.com https://www.linkedin.com/in/ksenia-shcherbakova Asia's academic work: https://www.researchgate.net/profile/Ksenia-Shcherbakova Get 2 months free for the Baseworks platform: http://practice.baseworks.com (coupon code: MATERIALFORTHEBRAIN) Explore the Movement Lab programs: https://movementlab.eu/study-groups Subscribe to get the podcast to your email: ⁠https://movementlab.eu/subscribe⁠ The podcast was recorded using riverside.fm - remote recording in studio quality: ⁠http://www.riverside.fm?via=matan⁠

In this episode, we are highlighting Gabri Christa, a core figure and throughline of Dance Camera West's events we attended earlier this season. “Gabri Christa makes work for stage, screen and everything in between. She hails from the Dutch Caribbean and lives in NYC. Christa is an Associate Professor of Professional Practice at Barnard College of Columbia University, where she teaches Screendance, Composition, Dance in Film lecture course, Contemporary Caribbean Dance and Yoga. She also directs the Movement Lab at Barnard and is the founding director of the social justice screendance festival Moving Body- Moving Image.Gabri Christa's years of filmmaking, choreographing and teaching, have created a list of filmmakers who have studied and created work with her. A dedicated educator, her focus is on encouraging using what you have, uncovering and trusting your own vision, without letting need for high end equipment stand in your way.”At DCW, Gabri offered a workshop on single-shot filmmaking that covered important fundamentals of making your creative visions a reality, no matter what your chosen format. Enjoy some clips from the workshop in this episode!  An evening was dedicated to highlighting selected works and she was presented with a much-deserved career achievement award from Dance Camera West. Congratulations! Thank you to Dance Camera West and Kelly Hargraves for inviting Frameform to be part of their 2023 season! We loved attending the festival, highlighting some of your programs, and kicking off our fourth season of the podcast with you.–Visit Gabri's website hereExplore Gabri's films hereFollow on IG @shaolinfilmsLearn more about Moving Body Moving Image Festival hereFollow on IG  @movingbodymovingimageFollow Dance Camera West–Got a question? Email us at frameformpodcast@gmail.com–Follow us @frameformpod

Megan Ciccoline White has been a movement educator for over 20 years. She specializes in teaching Classical Pilates, Restorative practices, and dance education. She lives in Columbia TN, with her husband and three kids, where she owns and teaches at Movement Lab. In her story, you'll hear about learning to listen to one's inner voice, observing and reflecting on every experience, and courageously creating opportunity. Learn more about Megan's work: https://movementlabtn.com/ Visit www.emceemovement.com for more episodes and dance education resources.

Michael Ivan ventures into his first formal martial arts class at the Movement Lab. Will he survive his first knock out? --- Support this podcast: https://podcasters.spotify.com/pod/show/fiftyto50/support

Gestur þáttarins er Númi Snær Katrínarson. Númi er menntaður einkaþjálfari og nuddari ásamt því að vera fyrrum keppnismaður í CrossFit og sundi. Númi hefur stofnað og rekið crossfit stöðvar hérlendis og erlendis og er í dag einn eiganda CrossFit stöðvarinnar Grandi 101. Númi hefur síðustu ár skipt um fókus og fært sig meira frá CrossFit heiminum yfir í öðruvísi nálgun á hreyfingu og heildræna heilsu. Hann hefur þá stofnað fyrirtækið "Movement Lab" ásamt þjálfaranum Wayne Paul. www.movelab.is Skráðu þig í áskrift til að hlusta á þáttinn í heild og fá aðgengi að öllum þáttum 360 Heilsu. www.patreon.com/360heilsa

If you REALLY believed you were capable of anything... that without a shadow of a doubt you KNEW you could go after a new dream from scratch and bring it to fruition...what would you do?This question personally blows my mind because thinking this way opens up a whole new world of possibility! And that's why I'm so inspired by this next podcast guest Lola Manekin who truly lives in this belief every. single. day. Lola has recreated herself and her life so many times in the process of becoming the phenomenal Medicine Woman she is today,  and I can't wait for you to hear all the wisdom she has to share.If you're looking to expand your belief in yourself and what's possible - this one's for you!  IN THIS EPISODE WE TALK ABOUT: trusting your heart to guide your paththe true root of suffering and how to let go of resistanceenlightenment needs embodiment: what "body sovereignty" really means releasing "aging" and embracing "saging"MORE ABOUT LOLA: Lola Manekin is a Medicine Woman, Warrior Woman, Snake Priestess, Sacred Rebel, Creatrix & Dreamer. She comes from an extensive background in integrative medicine, which includes a masters degree in Chinese medicine as well as being a somatic movement teacher. Lola is the founder and former owner of Movement Lab and is currently birthing a number of new offerings and containers including the Sacred Owl Retreat House. She was born and raised on an island in Brazil called Florianópolis and now calls Baltimore home.   STAY CONNECTED WITH LOLA:Email:  me@lolamanekin.com or SacredOwlRetreatHouse@gmail.com for retreat sign ups and questionsInstagram: @lola_manekinFacebook: Lola ManekinMORE ABOUT GINA CASBARRO: Gina Casbarro is a certified Life Designer™ coach and feng shui consultant who empowers her clients to blaze their own path and design the life and space of their dreams.   Gina's passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values. Gina now works and lives as a digital nomad, traveling the USA and hosting the podcast, “Follow your Spark,” where she shares inspiring interviews of others who've created lives they love.  STAY CONNECTED WITH GINA:Website: https://ginacasbarro.comInstagram: https://www.instagram.com/gina_casbarroFacebook: https://www.facebook.com/gcasbarroTOOLS TO HELP YOU FOLLOW YOUR SPARK:  Download Gina's Top 15 Transformational Tools here: https://www.ginacasbarro.com/transformational-toolsMusic: https://www.purple-planet.com

We're back folks! Been a little bit but we're here to bring you some banger information when it comes to training modalities, dietary approaches, and even some new dad advice. Our friend Raphael Castro returns to the show and his story has grown since last time almost a year ago. He has since become a new father, and he has renovated his office/practice to become The Movement Lab. Dive in and see what's going on! To get in touch with Raphael on Social @TheLiftingDoc and @MovementLabNY and on the web at www.movementlabny.com To get in touch with us: fortyandfitness@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/40andfitpod/support

Glenn Phipps is a leading exercise Physiologist, who runs Movement Lab. He coaches many people including professional athletes, and has also trained and fought in Brazilian Jiu Jitsu and Mixed Martial Arts. In the interview Glenn shares some of his thoughts on how to approach training for combat sports in terms of strength, cardio, & flexibility. Along the way we also discuss Glenn's skepticism of fads such as massage guns, crossfit and his dislike of Joe Rogan (haha). Definitely worth a listen and hope to talk with him more in the future.

When Dr. Katherine Knox first arrived in Saskatchewan more than two decades ago, the province covered one prescription drug for patients with Multiple Sclerosis. Beyond that, patients had to pay for drugs out-of-pocket.   Today, Knox said the province reimburses MS patients for 14 different drugs.   “MS is an expensive disease on many levels,” said Knox, noting Saskatchewan's coverage is now the most favourable for MS patients anywhere in Canada.   In Saskatchewan, three in 1,000 people have Multiple Sclerosis — one of the highest incidences of Multiple Sclerosis in the world.    As treatments improve, the number of people living with this chronic autoimmune disease is rising.   “It's probably a combination of genetic and environmental factors that play a role,” said Knox, who first learned about the disease as a student volunteer with the MS Society of Canada.   “Everyone had such a unique disease experience,” Knox said. “So I just became more curious.”   Her research these days focuses on non-drug approaches which prevent the onset of disability.   After 15 years with the disease, it's estimated roughly half of MS patients need a cane or walking aid.   “Understandably many people don't want to use a walker for good reason,” said Knox.    “It's bulky, it's awkward, it certainly lets people know that you have an issue with your walking.”   To delay that, Knox turned to researchers at the College of Kinesiology's Biomechanics of Balance and Movement Lab, to look at the power of a ‘light touch'.   The goal is to help people with MS regain — and keep — their balance and mobility.   “Patients would tell us you know when I walk the dog and hold the leash, my balance feels better. Or when I lightly touch the back of the chair I can be re-orientated,” she said.    By teaming up with Dr. Alison Oates, fourth-year resident Najala Orrell, and Pawan Kumar, an engineer and kinesiology research fellow, Knox studies patients' balance and stability, using various haptic inputs.   “Even just a light touch on a walker or perhaps a different object can help them regain their balance,” said Knox.   In this episode, she said keeping her patients moving and avoiding falls is crucial.   “We do need innovation and technology to come up with ways that can provide sensory feedback that would be discreet, socially acceptable, and easy to use,” said Knox.

This weeks episode we have a nice in depth chat with Dr. Raphael Castro: Sports Chiropractor, otherwise known as The Lifting Doc, and he runs a multi service practice up in Rockland County called The Movement Lab. We talk fitness through COVID, being an entrepreneur, treating patients through injury, and much much more. This was a fun conversation. To get in touch with Raphael you can find him on Instagram @theliftingdoc and his website www.theliftingdoc.com . To get in touch with us: fortyandfitness@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/40andfitpod/support

Express VPN 12 Months 35% off!! Dr. Krakauer is currently John C. Malone Professor of Neurology, Neuroscience, and Physical Medicine and Rehabilitation, and Director of the Brain, Learning, Animation, and Movement Lab (www.BLAM-lab.org) at The Johns Hopkins University School of Medicine. His areas of research interest are: (1) Experimental and computational studies of motor control and motor learning in humans (2) Tracking long-term motor skill learning and its relation to higher cognitive processes such as decision-making. (3) Prediction of motor recovery after stroke (4) Mechanisms of spontaneous motor recovery after stroke in humans and in mouse models (5) New neuro-rehabilitation approaches for patients in the first 3 months after stroke. Dr. Krakauer is also co-founder of the video gaming company Max and Haley, and of the creative engineering Hopkins-based project named KATA. KATA and M&H are both predicated on the idea that animal movement based on real physics is highly pleasurable and that this pleasure is hugely heightened when the animal movement is under the control of our own movements. A simulated dolphin and other cetaceans developed by KATA has led to a therapeutic game, interfaced with an FDA-approved 3D exoskeletal robot, which is being used in an ongoing multi-site rehabilitation trial for early stroke recovery. Dr. Krakauer’s book, “Broken Movement: The Neurobiology of Motor Recovery after Stroke” has been published by the MIT Press. If you haven’t already and you enjoyed this episode, please subscribe to this podcast and our mailing list, and don’t forget, my book, Brexit: The Establishment Civil War, is now out, you’ll find the links in the description below. Watch Us On Odysee.com - https://odysee.com/$/invite/@TheJist:4 Sign up and watch videos to earn crypto-currency! Amazon Music 3 Months Free - https://www.amazon.co.uk/music/unlimited?tag=thejist00-21 ORDER BREXIT:THE ESTABLISHMENT CIVIL WAR HERE Get 25% off podcast hosting with Podiant Order GameStop T-shirts Here! RESOURCES http://blam-lab.org/index.php/people/john-krakauer/ http://blam-lab.org/ https://www.youtube.com/watch?v=oo8fKADoqkU https://www.jhu.edu/ https://www.hopkinsmedicine.org/profiles/details/john-krakauer https://anchor.fm/tomorrowscale/episodes/Virtual-Recovery---Prof-John-Krakauer-etrbt7 https://mobile.twitter.com/JohnsHopkins Follow us on Twitter or sign up for our mailing list here to get information on my book, Brexit: The Establishment Civil War. Music from Just Jim - https://soundcloud.com/justjim

Express VPN 12 Months 35% off!! Dr. Krakauer is currently John C. Malone Professor of Neurology, Neuroscience, and Physical Medicine and Rehabilitation, and Director of the Brain, Learning, Animation, and Movement Lab (www.BLAM-lab.org) at The Johns Hopkins University School of Medicine. His areas of research interest are: (1) Experimental and computational studies of motor control and motor learning in humans (2) Tracking long-term motor skill learning and its relation to higher cognitive processes such as decision-making. (3) Prediction of motor recovery after stroke (4) Mechanisms of spontaneous motor recovery after stroke in humans and in mouse models (5) New neuro-rehabilitation approaches for patients in the first 3 months after stroke. Dr. Krakauer is also co-founder of the video gaming company Max and Haley, and of the creative engineering Hopkins-based project named KATA. KATA and M&H are both predicated on the idea that animal movement based on real physics is highly pleasurable and that this pleasure is hugely heightened when the animal movement is under the control of our own movements. A simulated dolphin and other cetaceans developed by KATA has led to a therapeutic game, interfaced with an FDA-approved 3D exoskeletal robot, which is being used in an ongoing multi-site rehabilitation trial for early stroke recovery. Dr. Krakauer's book, “Broken Movement: The Neurobiology of Motor Recovery after Stroke” has been published by the MIT Press. If you haven't already and you enjoyed this episode, please subscribe to this podcast and our mailing list, and don't forget, my book, Brexit: The Establishment Civil War, is now out, you'll find the links in the description below. Watch Us On Odysee.com - https://odysee.com/$/invite/@TheJist:4 Sign up and watch videos to earn crypto-currency! Amazon Music 3 Months Free - https://www.amazon.co.uk/music/unlimited?tag=thejist00-21 ORDER BREXIT:THE ESTABLISHMENT CIVIL WAR HERE Get 25% off podcast hosting with Podiant Order GameStop T-shirts Here! RESOURCES http://blam-lab.org/index.php/people/john-krakauer/ http://blam-lab.org/ https://www.youtube.com/watch?v=oo8fKADoqkU https://www.jhu.edu/ https://www.hopkinsmedicine.org/profiles/details/john-krakauer https://anchor.fm/tomorrowscale/episodes/Virtual-Recovery---Prof-John-Krakauer-etrbt7 https://mobile.twitter.com/JohnsHopkins Follow us on Twitter or sign up for our mailing list here to get information on my book, Brexit: The Establishment Civil War. Music from Just Jim - https://soundcloud.com/justjim

Matan Levkowich is a dancer, teacher and graphic designer. In 2015 he founded Movement Lab - a vehicle for movement education, choreographic work and discursive inquiry. His practice is influenced by his enthusiasm for physical and theoretical research and is revolving around the question of how to develop a meaningful relationship with the body-mind. In the last decade, he devoted himself to educate people from all over the globe about better movement and to reflect upon urgent social phenomena through the medium of performance and recently also through his podcast ‘Material for the brain'. His passion for research and discovery drives him daily to expand his understanding and to further develop himself as a human being. https://movementlab.eu/ http://matanlevkowich.com/ In this conversation Matan discusses finding order within, and managing, chaos. He and Kyle discuss the term "community" and how it is often used as a buzzword, and Matan shares the qualities that he believes to define a community. He also talks about his passion for communication through movement. And, shares the experience of "going to all the rivers only to return to the place you were born."

Today's episode I talk with Leah Lykos about Canine Fitness and Holistic Health. Leah believes that dogs are basically wild at heart, she wants to help keep them that way! Living with us in our domesticated world isn't always easy for them, so let's channel their natural drive in ways that keep them emotionally balanced and out of trouble. Find out more about Leah here: https://www.caninemovementlab.com/ Or Want to join the Dogs & Deadlift Community? Click Here: https://dogsanddeadlifts.mykajabi.com/

Strokes can have devastating consequences. Improving recovery outcomes will require new thinking. My grandmother's stroke years ago shook my family. I saw her in fits over the loss of precious skills—the simple joy of typing, gone. The road to recovery is difficult, but the future of rehabilitation is bright and very interactive. On this episode we'll speak with Jon Krakauer, M.A., M.D., neurologist, director of the Brain Learning and Movement Lab and professor of neuroscience at Johns Hopkins University, and Chief Medical and Scientific Advisor to MindMaze, a company developing such telerehabilitation and digital therapeutics for neurologic conditions. Dr. Krakauer is a scientist and entrepreneur at the forefront of virtual recovery research. He is the head of one of the most multidisciplinary laboratories you'll come across (the BLAM Lab at Johns Hopkins) in which his team conducts foundational neuroscience research. He and his team have developed digital medicines for stroke rehabilitation and other applications. And he is not afraid to challenge conventional approaches or thinking. Researchers and entrepreneurs like Dr. Krakauer are building entire virtual worlds to help patients navigate recovery more interactively and effectively. A new wave of digital therapeutics leveraging software, devices, even robotics to deliver novel experiences to patients is coming online. My grandmother never fully regained the ability to type. The work of Dr. Krakauer, collaborators, and other scientists working on this new type of digital neuropharmacology could potentially engage more of the brain to drive better outcomes for patients in the future. Virtual recovery is here, and this medicine cabinet is in the cloud. If you like this episode of the TomorrowScale Podcast, please subscribe, write us a review, follow us Twitter, support us on Anchor and Patreon, or send us an email. These are stories from the cutting edge of science and medicine. This is TomorrowScale. Hosted by Justin Briggs (@briggsly). BLAM Lab (http://blam-lab.org/) MindPod Dolphin (formerly 'I Am Dolphin', https://www.mindmaze.com/healthcare/digital-therapies-for-brain-repair/#mind-pod) MindMaze (http://mindmaze.com) MSquare Healthcare (https://msquarehealthcare.com/) @BLAMLab on Twitter (https://twitter.com/blamlab) @TomorrowScale on Twitter (https://twitter.com/tomorrowscale) --- Support this podcast: https://anchor.fm/tomorrowscale/support

With more than half of us now working from home in the UK, a staggering number are reporting more aches and pains than ever before. This week, join Mario Pederzolli in conversation with Lanserhof at The Arts Club’s Medical Director and renowned Consultant Orthopaedic and Trauma Surgeon, Mr Sebastian Kunz. This episode is the first in a series of discussions surrounding the future of medicine and preventative health. Consultant Orthopaedic and Trauma Surgeon, Medical Director of Lanserhof at The Arts Club, Dr Sebastian Kunz has built an extensive career working alongside Germany’s leading experts in the field of sports medicine, specialising in orthopaedics, trauma surgery and acupuncture. As well as working with the team doctors for Germany´s first league football teams, Mr Kunz also worked for four years at Gemeinschaftspraxis Königsallee in Düsseldorf, responsible for the department of Sports Medicine and the biomechanical Movement LAB. https://www.lanserhof.com/en Welcome to Forever Young, the Lanserhof podcast. Every other Tuesday, join Mario Pederzolli in conversation with a variety of health experts and special guests as they explore what it means to live a balanced, healthy and happy life. If you have any questions regarding any of the topics discussed, then we would be delighted to hear from you. Please email podcast@lanserhof.com. Please note that this podcast presents various views and opinions and the content should not be taken as medical advice. We are all unique, therefore, please do consult your doctor or speak to one of our doctors directly for any specific medical guidance.

In today's episode we dive into The Joyful Movement Lab and answer ALL of your burning questions! Big picture questions like what it's all about, how it works, what's included....all the way to ..."Do you get to see my face?" I had a blast shedding some light on this awesome program and I can't wait for you to get your hands on it. Which reminds me... don't forget if you refer 2 friends to the Joyful Movement Lab you get a Pro Motion Wellness Waterbottle and some sweet swag!Waitlist closes 8/31 and registration opens 9/1! Check it all out here! pro-motion-wellness-with-dr-heidi-cooke.teachable.com/p/the-joyful-movement-lab

Entrevista con el Sensei Luis Fernando Jimenez, toda una institución en el karate y sport karate. Es el primer podcast que hacemos a distancia en radica en la ciudad de Edna, Texas. Los inicios del Sensie son en la ciudad de Mexico y tiene mas de 35 años de experiencia, nos platica en este episodio su trayectoria y su cambio o transición de Mexico a Texas. Siganlo en sus redes sociales; https://www.facebook.com/luis.f.jimenez.714 https://www.facebook.com/zenmartialartstexas/ https://www.facebook.com/The-Movement-Lab-of-Victoria-294812251235886/ https://www.facebook.com/Global-Point-Fighting-Method-GPFM-361981940901973/

Lola Manekin was born on the island of Florianopolis, Brazil, where movement was a natural part of life. She is the Founder & Owner of Movement Lab, a groundbreaking concept in fitness studios, that incorporates her unique approach to movement. As a Somatic Movement Expert, she guides people to their body's wisdom, opening new channels for clarity, inspiration, and creativity. She is a force of nature, captivating participants in her classes, workshops, and retreats with her full-hearted approach.

Day 6 of OCR America is complete and we are getting closer to Evan's home state! Today we had the chance to play around at Michelle Warnky's Movement Lab in Columbus, OH! Michael Stefano from Obstacle Running Adventures podcast asks Evan why completing obstacles here was one of his highlights of the trip, how he is fighting against his body's desire to sleep, and the way that he explained to his daughter why he has been away for so long! Now it's time for our 6 hour drive for day 7 at William Shell's obstacle course in Cape Girardeau, MO tomorrow! Day 5 Stoke Shed Video OCR America Details Support Folds of Honor or Backside Support! Ultra-OCR Man Audio Book Link for Audible   Episode brought to you by Rock Tape, make sure you're able to patch yourself together to keep pushing through!

Stefan Valdes, an Athletic Performance Coach for the Detroit Pistons, is currently overseeing the Grand Rapids Drive, their G League affiliate team. He holds his Doctorate in Physical Therapy from the University of Miami and has experience as a strength coach for the Florida Gators, Miami Hurricanes, OKC Thunder and Blue, and the private sector. Stefan is also a co-founder of a boutique training studio in Miami, FL called Movement Lab, which utilizes the same principles that he has learned throughout his education and experience with athletes. Get into contact with Stefan & Movement Lab! IG: stefanvaldes & @movementlabtraining Website: www.movementlabtraining.com Xavier Brown is a sports performance coach from Orlando, FL, who currently serves as a Performance Coach for Future Research, Inc. in San Francisco, California. Find Xavier Brown online: Instagram: https://www.instagram.com/thesportzgeek/ Twitter: https://twitter.com/Xthesportzgeek Linkedin: https://www.linkedin.com/in/xaviermarquisebrown/ Website: www.gritandgrind.net Email: xavier@gritandgrind.net The Basketball&Barbells Podcast is available on: Apple Podcasts | Spotify | Google Podcasts | Pocketcasts | Breaker | RadioPublic | Anchor --- Support this podcast: https://anchor.fm/bballbarbell/support

Lola Manekin, founder of Movement Lab and creator of the Heroine’s Journey transported herself from her home country in Brazil and moved to America to fulfill her calling and embrace her truth. At a very young age Lola embraced her her rebellious nature to always challenge the status quo, and commit to being a continuous learner, asking questions to better herself and the world.

A key part of success in any injury rehab program or risk abatement program is the ability for the athletic trainer to build rapport and cultivate ownership and accountability in their patients. in this episode Ryan Stevens and Harold Gibbons discuss how they have built this ownership in those they have worked with. Guest bio: Harold Gibbons believes in each person's ability to take control of their lives, and his purpose as a coach is to elevate exercise as an empowering tool to enrich the quality of life of the Ninjas at Mark Fisher Fitness and his personal clients. In his time at MFF he's started the Motivation and Movement LAB series of continuing education event for fitness professionals and the Trainer-In-Residence mentorship for fitness coaches to experience MFF's environment for several months at a time. He runs MFF's Program Design Team, writing personalized exercise programs and group training classes for over 800 of New York City's most ridiculous humans. This unique experience has lead to a nuanced understanding of how we blend progressive exercise strategies and contemporary coaching concepts to create the most empowering experience for clients of all ages and ability levels. His latest passion project is the MFF Explorers Club to encourage our community to get outside and explore the natural world as much as possible. You can find him at www.HaroldGibbons.com, on social media as @Harold_Gibbons, and out in the woods mountain biking! --- Send in a voice message: https://anchor.fm/catalyzing-podcast/message

Growth can take many forms and involve many choices. In this episode Myron and Ed discuss the Movement Lab, it's most recent change/growth and the decision to deaffiliate.

Eirinn Carroll is an integrative strength coach at The Movement Lab in Raleigh, North Carolina. In this episode Eirinn and Jon break down whether or not juice cleanses/detox diets are beneficial and some better alternatives to incorporate. They also discuss "muscle confusion", strength training for runners as well as switching training programs in order to try and cure back pain. --- Send in a voice message: https://anchor.fm/pillarsofhealth/message Support this podcast: https://anchor.fm/pillarsofhealth/support

Eirinn Carroll is an integrative strength coach at The Movement Lab in Raleigh, North Carolina. The main topic of this episode is based around strength training and some of the false narratives that come up especially when it comes to women and strength training. Talking points include: * Strength training & women* Weight loss versus fat loss* Chasing numbers on a scale* Creating goals based on your wants not what you feel you need to be to satisfy others* You can not out train a bad diet* The discovery of true strength training* The High Intensity Mindset* Body neutrality* The company you keep Show Notes Phil Mickelson weight loss article Precision Nutrition: All About Fat Loss Precision Nutrition: All About Strength Training Precision Nutrition: The Cost of Getting Lean --- Send in a voice message: https://anchor.fm/pillarsofhealth/message Support this podcast: https://anchor.fm/pillarsofhealth/support

Ray Hoffman introduces the guests for this episode. “Is there such a thing as entrepreneurial love? After visiting Thibault and Lola Manekin, I’m inclined to think there is because in talking to Thibault, Co-Founder of a remarkable property development firm called Seawall, and his wife, Lola, who created a wildly popular space known as Movement Lab, I learned about an entrepreneur’s love for the city of Baltimore, an entrepreneur’s love for teachers and abandoned buildings from the 19th century, and for clients and residents of all shapes, colors, and sizes. I first met Thibault and Lola outside of R. House, which used to be a car dealership in the North Baltimore neighborhood called Remington. Upstairs is Lola’s creation, Movement Lab. Downstairs, on the ground floor, is a kind of food court, Thibault’s creation. But, really, it’s a concept kitchen for 11 up-and-coming local chefs. It’s all quite an entrepreneurial love story.”Listen in to hear more of Thibault’s and Lola’s social entrepreneurism.   Key Takeaways: [:22] Ray Hoffman introduces the guests for this episode of This Is Capitalism.[1:21] Thibault describes the strong entrepreneurial spirit of his wife, Lola. [1:50] Lola immigrated to the United States and started working in restaurants, cleaning houses, and babysitting. Following her vision of success was a slow process. [2:25] Lola’s first memory, growing up in Florianopolis, Brazil, was making bracelets with her cousins and selling them door-to-door. Lola was the middle child in her family. [3:14] Lola came to the U.S. through a program in Florida that brought in immigrant students from around the world for four-month jobs. After her four-month program was over, Lola had finished her college degree in natural therapies, so she decided to stay. She went to massage school in Florida and got licensed to do massages. [3:50] Lola tells how she met Thibault in Brazil when she was visiting her family. Then, they began a long-distance relationship between Baltimore and Florida. Thibault eventually convinced Lola to move to Baltimore. [4:36] Thibault’s first renovation project was Miller’s Court; it is Lola’s favorite. Lola describes how it came to be developed from an old building in a dangerous area into a specialized teachers’ apartment building. It set the pattern for future renovation projects. [5:56] Thibault explains how he got involved in teachers’ housing and how Miller’s Court was created from an abandoned tin-can factory with broken roofs and large rats. [8:55] After Seawall bought the property, they moved quickly to finance it, design it and build it, all in about two years. [9:05] Thibault co-founded Seawall Development with his father in 2006. Thibault says he has a vision of uniting the world and bringing people together. Real estate touches everyone. Thibault wants to fight against the division of communities by real estate and reimagine the power of the built environment to unite cities and launch powerful ideas. [10:56] Thibault’s grandfather and his brother started a real estate company in Baltimore at the end of the Second World War. For them, it was never about the transaction; it was 100% about the relationship. People started to really trust them and ask them to do things way outside their comfort zone. [11:32] Thibault’s grandfather and his brother were two of seven children growing up in a two-bedroom apartment above the grocery store their father ran on the first floor. They believed that if they treated people fairly, at the end of the day it would work out. [11:55] Thibault’s father graduated from college with the intention of going into public education. He first took an internship with his dad in the real estate firm and saw that the business was not about earning money at all costs, but about creating deep relationships and helping companies grow. [12:36] Thibault tells how his father had just retired in 2000 when he was invited to be COO of the Baltimore City School System. After his time in real estate, he realized it was time to pursue his lifelong dream. He committed to working long hours, seven days a week to help kids and education. [14:00] He brought together a competent team of people from different sectors with different experiences that touched the school system in some fashion. They went to work and turned the budget from red to being in the black. His position was a two-year interim position so he hired his own replacement. [15:06] Inspired by his father’s work with teachers, Thibault went into business with him to create centrally-located, affordable housing set aside for teachers new to the area who didn’t know the neighborhoods. They also wanted to find a centralized space for education nonprofits. [16:44] The goal was a 5,000 square-foot building. They renovated a 100,000 square-foot building that was more than they expected. It provided a great space for both teachers and nonprofits. [17:03] Teachers were able to design their own apartments and amenities, and choose their own rent. Based on the rent the teachers said they could afford, Thibault and his father reverse-engineered the project to come up with a budget. The budget turned out to be $6 million, which was $14 million short of costs! [17:48] They figured out how to get the $14 million to be able to provide affordable housing for teachers and nonprofits. [18:19] They created a movement by building from the inside-out - from the teachers and nonprofits to community associations, to a team of guardian angels made of attorneys, accountants, banks, and lenders. They found creative financing solutions that fit the needs with historic building tax credits and city, state, and Federal assistance. [19:55] People were helping this project because it wasn’t a “real estate deal.” Thibault and his father led with their purpose. It wasn’t their idea; it was the idea of the teachers and nonprofits. It was such an easy story to tell. Lenders wanted to get involved. [20:26] Not only did their lenders and team want to bring the first project to life, but they also wanted to be part of so many more of these projects and replicate the model across the country. [20:56] Thibault shares some background to his story. Thibault had graduated college and was in touch with a friend of his in Northern Ireland, Sean Tuohey, who was working in a program to bring Protestant and Catholic children together through basketball. Sean was invited to bring the program to post-apartheid South Africa. [21:24] Sean came home to D.C., and he and his brother helped start a nonprofit, at the time called Playing for Peace, and later called PeacePlayers International. Sean went to Africa and Thibault reached out to him by email. Sean replied he was on his way back to D.C., and they had a three-hour lunch discussing the success of the program. [22:20] Thibault helped raise $3,000 from friends and family and went with Sean to South Africa to help. Thibault worked behind the scenes with Sean to help the idea come to life. Nelson Mandela and his organization were their largest supporters and the floodgates were opened. [23:14] PeacePlayers International replicated the model in the Middle East with Israeli and Palestinian children and in Cyprus with Greek Cypriot children and Turkish Cypriot children. Thibault and Sean were living out of their suitcases all this time. [23:34] At 21 years old, Thibault didn’t have any confidence in himself as a leader. He worked with PeacePlayers for six years and learned a lot about himself, about life, about inspiring people, and leading. This translated into Thibault’s professional life, marriage, and family. [24:20] Thibault and his father started their development business in 2000. They knew there would be risks. They closed financing on their first project, Miller’s Court, three months before Lehman Brothers collapsed. Thibault is confident those three months were the key to succeeding instead of failing to launch their first project. [25:08] Seawall wasn’t interested in leasing space to national credit tenants. They wanted to support small nonprofits and teachers. Thibault compares Seawall’s passion for this first project to the passion of a teenager in love for the first time. They were committed to this idea to help the teachers, and so, the children, of the city. [26:10] Thibault talks about the Union Mill project. Everything Seawall does is driven by the community. After Miller’s Court, they had a waiting list of over 300 teachers and 12 nonprofits. They took a larger team of professionals and helpers and started looking for another building. They were armed with all their experience from the first project. [27:09] They knew instantaneously that the Union Mill building was right, that they could do it, and that it would be the next project. [27:16] Thoughtful and inclusive real estate should be able to bring people together. Thibault talks about the R. House project, which is more than a food hall; it’s a launchpad for Baltimore’s most creative chefs. It was renovated with purpose first. [27:45] The Lexington Market downtown is Seawall’s current project. Thibault says it will be the most significant project they will ever do. The challenge is proving a single building that can really unite an incredibly divided city. It’s about massive job creation. It’s about making the city fall in love with a historic, iconic place that has fallen off the radar. [29:07] As Seawall has really dug in and listened to the communities that surround it, they believe Lexington Market needs to become a place where everybody in Baltimore feels welcomed into in a beautifully diverse way. Thibault describes the project details. It will be the main public market in Baltimore with startups and new diverse vendors. [30:20] Thibault explains the process of deep listening they are doing for Lexington Market. They hold a series of town hall meetings city-wide where they discuss important topics such as crime, safety, the environment, recruiting of vendors, diversity of vendors, support to be given to vendors through implementation, vendor selection, and more. [31:20] Seawall’s vision is to be invisible in the Lexington Market project. It should come together organically, led by the people of Baltimore for the market of Baltimore, in Baltimore’s longest-running, most iconic institution. [31:48] Thibault considers working on Lexington Market to be one of the greatest honors and the most significant project in Baltimore to be brought to the Seawall team to bring to life. Thibault predicts that somewhere else, around the world, they will work on a more significant project in the future. [32:24] If Seawall stays true to their purpose, there is an opportunity to help other developers understand that when you lead with your purpose and when you are a part of creating movements, and when you build everything from the inside out, that so much more is possible. [32:42] Movement Lab is Lola’s business. Thibault discusses the space, the amazing, eclectic people, and the inspiring exercises they do. It is a unique space. [33:51] Lola did a TEDx talk, Taking Movement Beyond. She tells about redefining the conversation around fitness. Instead of thinking about a beach body or a weight loss goal, think about fitness being the consequence of moving. Lola describes the various activities available at Movement Lab. [34:51] Lola is from an island in Brazil and movement has always been important in her life - running, dancing, wakeboarding, and being in nature all the time. When Lola moved to Baltimore, walking a treadmill in a gym was not right for her. [35:16] Then Lola learned of the NIA movement and signed up for training right away. She felt completely at home in her body from the first exercise. In Baltimore, there were no NIA classes being taught, so she started promoting it to gyms, yoga studios, church basements, and offering free demo classes. NIA is dance, martial arts, and yoga, to music. [36:18] Fitness is the consequence of all the movement in NIA. Everybody can do it. All the classes in Movement Lab are classes Lola has taken and enjoyed. People of all ages and sizes do it. There’s a sense of accomplishment when people realize that they can hang upside down in an Antigravity® Hammock and flip out of the hammock. [37:17] Thibault tells when he realized there was a business to build out of NIA and movement. Lola taught classes to one, two, a few, or even nobody as if there were 100 people in the room. When she started getting 100 women in a class, Thibault knew she needed a space of her own. [39:00] They started to find the right space for the studio. Lola was focused on reinventing what movement meant, with alternative forms of movement from around the world. Thibault encouraged her to start with yoga that was familiar and she asked why Thibault didn’t start building Walmarts and strip centers. She embraced her differences. [40:00] Seawall doesn’t use the word development. They are social entrepreneurs that happen to use the built environment to empower communities, unite cities and help to launch really important ideas. They will hire people from any field other than development. They are reimagining the industry. They don’t want real estate baggage. [41:41] Thibault Manekin of Seawall; Lola Manekin of Movement Lab, and the world; This is social capitalism.   Mentioned in This Episode: Stephens.com Seawall Development Movement Lab House City of Baltimore Florianopolis, Brazil Miller’s Court Baltimore City Public Schools Baltimore Urban Debate League Playworks SunTrust USBank Enterprise PeacePlayers International Nelson Mandela Foundation The Union Mill Lexington Market Taking Movement Beyond, Lola Maniken, TEDx NIA Walmart Yoga Martial arts This Is Capitalism

Michael Ivan ventures into his first formal martial arts class at the Movement Lab. Will he survive his first knock out?

Jon goes over some topics that cropped up in the past week including the Tactical Strength Challenge at The Movement Lab, training for cognitive health and the issue with Instagram models. --- Send in a voice message: https://anchor.fm/pillarsofhealth/message Support this podcast: https://anchor.fm/pillarsofhealth/support

As you can imagine, the process of learning to do a headstand is a challenging thing. But did you know that it can also lead to a powerful business metaphor about commitment and failure?  There is a huge difference, in yoga and in business, between failing to succeed, and failing to try, and that’s the topic of this week’s story.  Why is that important for business?  When learning to do a headstand, the only way you don’t risk going all the way over is if you didn’t commit to going all the way up. If you aren’t regularly falling over, you need to take a look at your relationship with commitment.  But not just in yoga – this shows up in business.  There is an inherent truth that talks about the relationship between commitment and failure in business. Part of this is examining that there is more than one kind of failure. Some failures we take as inherent parts of the process – they don’t daunt us. Another kind of failure might feel riskier – more vulnerable – and it might look more spectacular. But the truth is, the former often gives evidence of a lack of commitment, whereas the latter gives evidence of an actual effort that simply requires more work or a few tweaks.  How often are we failing because we are not really committing? For instance, last week we talked about branding. Had Rachel watered down and half committed to her branding, it may have failed. That’s a different kind of failure – the failure of half measures - that we are unfortunately quite comfortable with. What we should do instead is celebrate the failures that are intrinsic to truly trying. When you give it your all, you get valuable feedback that you can fix or tweak; you will never be able to work with, fix or tweak if you don’t give the effort in the first place.  Another key lesson we learn from this yoga story is about making it safe to fail. There are things you can do with your environment that make it a little safer to swing for the fences and make bigger commitments. Part of making it safe involves strong leadership in training. Training involves asking yourself, “which part do you need them to get at the moment?” Yes, you might need them to know everything, but you can’t teach – or learn – everything at once. Being more myopically focused on what the building block right now they need to get so that you can teach the next thing is more useful.   This also means your company has to be comfortable with a high degree of failure. You have to create an environment that allows for the level of commitment it requires to grow. Sometimes, the leader has to be willing to be the support wall in the headstand, to allow their people to explore how far effort needs to go.        Note: If you are in the Baltimore area, check out the class Jodi mentions: Jamal Pender at Movement Lab https://classpass.com/classes/movement-lab-baltimore/budokon-yoga   What story do you want to tell? So, that's our story... now, we want to hear yours! Pull up a chair and join the conversation in our Facebook Group: bit.ly/shmsgroup OR...  Shoot us an email: talktous@soheresmystory.com Connect with @SHMSpodcast on Twitter: https://twitter.com/shmspodcast  Text the word STORY to 345345 to get access to bonus content and weekly episode delivery.   Want to support us? Love this podcast? Please tell your friends, post about us, or take moment to review us & subscribe on iTunes, Stitcher, or wherever you listen to the podcast!

Michelle Warnky, a regular competitor on NBC's "American Ninja Warrior" and founder of Movement Lab Ohio in Columbus, talks about the hit show and her love affair with salmon ladders and warped walls.

In today’s episode, Susan talks with American Ninja Warrior, Spartan Challenge Racer, and gym owner Michelle Warnky! Susan and Michelle talk about the importance of being fit and getting in shape so you have more energy as a business owner, plus the big surprises about being a business owner, secrets from the show, and how to handle disappointment. Share your thoughts in the comments below!Subscribe to 2QuestionsTV for more interviews and behind the scenes footage!Links:Michelle’s gym, Movement Lab: http://www.mlabohio.com/Michelle Warnky:https://www.facebook.com/MWarnky/https://www.instagram.com/michellewar...https://twitter.com/MichelleWarnkyhttp://2Questions.TVEquipment used for this video:- Zoom.us- MacBook Pro- Blue Yeti Microphone See acast.com/privacy for privacy and opt-out information.

Welcome to the Peaceful Power Podcast. I'm your host Andrea Claassen and today I have Chuck Turner of the Movement Lab. A little background on Chuck- I actually met Chuck at the private training facility we both train clients from. I respect his training and thought he would be a great person to have on the show. Little did I know he is full of nuggets and surprises. We chat about why he believes adults don't need structured shoes & should be in more minimal shoes. As well as a surprising nugget at the end of the interview on why he doesn't believe in using pillows to sleep on. I hope you have as much fun digging into this interview as I had chatting with Chuck. To connect with Chuck you can find him over at http://movement-lab.com/ & on instagram @iamchuckturner. You can find Andrea over on andreaclaassen.com & over on instagram @andreaclaassen21

Glenn Phipps has set out on an incredible mission to help the chronically ill, and everyone from elite athletes to weekend warriors, reach their health and fitness goals.  He currently runs the Movement Lab, and is helping people reach new levels of health and wellness. Glenn Phipps is a former MMA Fighter who was forced to end his fighting career early after being diagnosed with a severe disease.  He struggled during recovery, but was able to develop a mindset of constant small improvement to stay motivated. He found power by staying focused on the present moment, instead of craving to exercise and perform as he was able to in the past.   Glenn never lost his love for training, and he was able to turn that passion into a successful career helping others get fit and make strong recoveries! Show Resources: Check Out Glenn on his website at www.GlennPhipps.com ...also check out the Movement Lab Facebook Page Download the Fat Burning Blueprint! Check out episode resources on the Show Notes Page! --- Thank you for listening!   Lets grow together in our Facebook Group. To receive inspiring new episodes and updates Subscribe Here! Please Email me directly at Ian@FearlessAndHealthy.com  If you enjoyed the episode, please leave a review to help support our mission!

Susan Chandler talks with professional dancer and choreographer Pamela Quinn, diagnosed at age 42 with Parkinson's disease, about the Movement Lab she has created for Parkinson's patients.

Susan Chandler talks with professional dancer and choreographer Pamela Quinn, diagnosed at age 42 with Parkinson's disease, about the Movement Lab she has created for Parkinson's patients.