Podcasts about Quasi

Settimana movimentata per i mercati: la Fed verso un taglio dei tassi dopo dati deboli sull'occupazione, oro e argento ai massimi, MPS conquista Mediobanca.In Europa però i riflettori sono sull'auto: vendite in calo, impianti sovraccarichi e prezzi in salita mettono a nudo la fragilità della transizione elettrica e la pericolosa dipendenza dalla Cina.

Handel on the Law. Marginal Legal Advice.Handel handles getting "quiet fired," fighting traffic tickets... and winning, and employers not making payroll.He doesn't handle them well, but hey... you didn't come here for accurate legal advice, now did you?

durée : 00:11:45 - L'invité de 7h50 du week-end - par : Ali Baddou, Marion L'hour - "Au bout de dizaines de milliers d'enfants tués, se contenter de dire à quel point cela est horrible ne suffit pas", estime l'historien et écrivain Elias Sanbar, ancien négociateur des accords de Paix d'Oslo, ancien ambassadeur de la Palestine à l'Unesco. - invités : Elias Sanbar - Elias Sanbar : Historien, poète, essayiste, traducteur Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Livia answers a listener question about how to get rid of headaches, tinnitus, and dizziness in anorexia recovery. Want more? Find my books, courses, and coaching programs at livlabelfree.com Episode transcript: Hello my friends, well today is another Q&A episode and today's question comes from jellyfish1093 on YouTube and they asked if I could do an episode on physical and mental symptoms no one talks about when in anorexia. And obviously there are an infinite number of things no one talks about – or rather, not enough people are talking about – when it comes to eating disorders, especially when said eating disorders intertwine with autism and LGBTQ+ identity and chronic illness and all the other things that well, no one talks about! And by this point, I do hope you know that a huge goal of mine with this podcast and with my books and my courses is to shed light on these underserved topics because they're things I wish I had known during my own recovery. They're the things my family wished they'd known because they would have been better able to support me. They're things that all healthcare professionals SHOULD know so that they can help individuals unleash their full potential rather than trying to treat a “disorder” that's merely a manifestation of, again, everything no one talks about. Anyways, all that being said, because we've of course gotta have some direction, I replied to jellyfish1093 asking if they could elaborate on what stage of recovery they're in and specifically what symptoms they wanted me to talk about. And here's what they replied: “I'm currently in quasi recovery. My weight is very low and I am still exercising every day and struggling immensely. I am eating 4 meals a day but have been experiencing headaches, dizziness, tinnitus, and other symptoms like brain fog, extreme anxiety and depression. I also have Autism. Just looking to find hope that if I can fully recover that these symptoms can go away. For 4 years I have been trying to find out why these symptoms are happening but now I am wondering if they are all related to anorexia? Just trying to find hope. Thank you.” Well we've got a lot to get into and I am super excited to get into it because, as you may have guessed, I did some research (which basically means I went into multiple research rabbit holes, a very autistic trait, I might add) and I paired my findings with my own lived experience and those of my clients to now bring you this podcast! So buckle up because I'm going to take you on a journey to what I've learned so that hopefully, jellyfish1093, this gives you hope, and to anyone else with similar experiences, I hope this gives YOU hope as well. So without further ado, let's dive in! Alright so we need to establish the facts first. Based on what jellyfish1093 (I freaking love saying that username so thank you for gifting me this opportunity to have a laugh), we're going to establish as a fact that you are malnourished. Your weight is low, you're engaging in exercise that you probably shouldn't be, and you're not eating enough. So, you're in a state of energy deficit. Quasi recovery aside, the fact is that your body is depleted. And the fact that I'm really hammering this down right now is because when the body is in a state of energy deficit, nothing can function correctly. And I mean nothing. Because the truth is that the human body is nothing more than a living organism that uses energy and requires that energy to be replenished. And if that energy replenishment – AKA eating and drinking – is hard for you, trust me, I am right there with ya my friend. The amount of times that I have wished that I could photosynthesize, the amount of times I have wished this body didn't even have needs. The amount of times I have wished I didn't have to drink or eat or sleep or shower or clean or whatever it is that we have to do on a daily basis just because we have bodies…my god, it's fucking exhausting. But all those feelings aside, the bottom line is that we do have bodies. And these bodies do have needs. So what happens when we don't give our body what it needs? What happens is that the body goes into energy conservation mode. It does everything humanly possible (no pun intended) to not use up its limited resources. Now, I'm not going to elaborate on the science behind this too deeply because I literally wrote an entire book called How to Beat Extreme Hunger explaining energy deficit and how this leads to energy debt and why extreme hunger is your body's attempt at getting you back into homeostasis, and of course, in that book I also share my lived experience around all my recovery fears including mental hunger just being a bad habit, that I would become addicted to food and develop binge eating disorder if I gave into my extreme hunger, and of course, I share how to make peace with weight gain because I'm autistic and philosophical and the whole “oh just love your body and appreciate what it can do for you” NEVER resonated with me because to be honest my friends, I still feel hella trapped in this body. I mean for real, it's too freaking constraining and demanding. But we're not gonna go there right now because we were gonna talk about headaches and dizziness and tinnitus and all the things jellyfish1093 has asked about. But yeah, shameless plug for all my books right now because they're awesome and I worked really hard on them and you can find them all at livlabelfreebooks.com or on Amazon. But now back to the episode and why it's so important to understand that energy deficit AKA restriction causes the body to try and conserve energy is that this energy conservation causes all kinds of symptoms that, to put it bluntly, fucking suck. You weaken your digestive system which means that when you start eating again in recovery you'll feel really sick and bloated. You starve your brain which means that there will be imbalances in ALL the neurotransmitters, so hello anxiety and depression. And if you compound energy deficit with being autistic, which I'm just gonna go off on a limb here and say you probably feel permanently burnt out just trying to navigate a world not built for you, well when you take all these factors into account, well no wonder you're in so much pain all the time. But here is the plot twist: You're not broken. You don't need to be fixed. What you need is to create safety within yourself and your environment. But that's of course just the overarching message of all of this. Because essentially, the trauma caused by being autistic in a non-accommodating world compounded with the trauma of an eating disorder, while ironically being the ED being a trauma response in and of itself, well all of this just creates a never-ending spiral of fight-or-flight mode, which is incredibly energetically demanding, and thus not sustainable. So how does all of this connect to anorexia symptoms, specifically headaches and tinnitus? Well, there are a lot of different kinds of headaches, but for me personally, my headaches were always tension headaches. This might sound kinda weird, but I felt my headaches from the front of my head all the way down to my lower back and this is because I carry so much stress with me all the time, and honestly, I still do. But when you are malnourished, your body is way more fragile so everything you experience is going to be experienced on infinitely high volume. This is why we have zero flexibility when we have eating disorders. The body and brain simply do not have enough energy to consider other options. So hello black and white thinking and what is often termed as “rigid” thinking. Now of course there's nuance to this because autistic people often already have difficulty with change. So again, add malnutrition to that, and you've practically just turned that autism dial up a few notches. This is also why many people who are not autistic can actually display autistic traits during active eating disorders. But again, that's a whole nother topic which you can learn more about in my Autistically ED-Free Academy at livlabelfree.com/group or you can book a 1-1 coaching session with me at livlabelfree.com/coaching if you'd like to work with me privately. So, jellyfish1093 and anyone else listening, I don't know what kinds of headaches you're experiencing or if there's anything that makes them worse or better, but what I do know is that restriction is fueling your fight-or-flight response, which scientifically speaking can cause headaches! Why? Well, your body perceives restriction, so energy deficit, as a famine. When you're not eating enough, your nervous system believes there aren't enough resources. I mean, why else would you be starving yourself? As I'm sure I don't have to tell you, a lack of resources is one of the greatest threats to human survival! But because your body is designed to do everything in its power to ensure your survival, it's going to activate that fight-or-flight mode so you can fight or flee whatever is causing you to be malnourished. Of course, your nervous system that obviously doesn't have a logical thinking organ cannot know that you're not actually in a famine environment, and it doesn't know that you're purposely restricting for other reasons, including fear of weight gain, autistic masking, and all the other things I talk about on this podcast and in my books and courses. Now, why is this relevant? Because when you're in a permanent state of fight-or-flight mode, your body is literally tensing up ALL the time! Your neck muscles, your shoulder muscles, your scalp muscles, everything is constantly clenched and ready for battle. And, well, can you guess what happens when those muscles stay contracted for weeks, months, perhaps even years? Hello tension headaches! Of course, tension headaches aren't the only type of headaches that restriction causes. Now, let's talk about what happens when your brain is literally running on empty. As I've talked about before on this podcast, your brain requires glucose – so, sugar! – to function. This is why during extreme hunger, we crave so much sugar. We're not becoming “addicted to sugar,” we're not developing binge eating disorder, our brain is literally screaming for us to help it heal! But because restriction depletes your brain of the glucose it needs to function, you experience not only headaches caused by blood sugar spikes and crashes, but you experience that brain fog, anxiety, depression, and other mental health struggles jellyfish1093 mentioned. So you may be wondering, how the heck does this blood sugar stuff work? Well, when you're engaging with an eating disorder, your blood sugar is basically on a constant roller coaster ride because energy deficit makes it harder for the body to properly regulate blood sugar. Why? Because regulating blood sugar costs energy, and well, you don't have enough of that, remember?! Your liver, which normally stores glucose and releases it when needed, doesn't have enough reserves to keep your levels stable. So even if you do eat something, your blood sugar might spike too high and then crash even harder, creating this vicious cycle of glucose instability that leaves your brain in constant distress. And then there's electrolyte imbalances. When you're malnourished, your sodium, potassium, and magnesium levels get thrown off. These minerals fuel the electrical system of your body – they're what allow your nerves to send signals properly. So when those levels are imbalanced, which they absolutely will be during restriction, your nervous system starts misfiring. And where do you feel that neurological chaos? Yep, in your head! So moral of the headache story before we move onto tinnitus is that yes, absolutely anorexia can cause headaches and they're probably not some mysterious separate condition that you need to worry about on top of everything else you're already dealing with. Your headaches are your body's completely predictable response to being in energy deficit – whether that's from your nervous system being stuck in fight-or-flight mode, your brain running on fumes, or your electrical system going haywire from electrolyte imbalances. The really important thing I want you to hear, jellyfish1093, is that these headaches aren't permanent. They're not a sign that you've broken your body beyond repair. They're actually proof that your body is still fighting for you! When you give your body consistent, adequate nutrition – which is probably more than just four meals a day and probably less exercise and yes, weight gain – these systems can and do heal. Your nervous system can calm down, your blood sugar can stabilize, and your electrolytes can rebalance. It takes time, and to be honest, it often gets worse before it gets better. This is where coaching can be so helpful because you have someone who's been there supporting you every step of the way! So if you are interested in working with me, do schedule a discovery session because I would love to meet you and create your freedom plan. And now, onto tinnitus! So jellyfish1093 I'm actually so happy you mentioned this because I used to have really bad tinnitus during my anorexia and in quasi recovery and I had never even connected the dots to malnutrition until your comment, so thank you for enlightening me! And before we get into the science behind how malnutrition can cause tinnitus, it's worth saying what tinnitus is because it can kinda sound like a fancy word! So tinnitus is a condition where a person perceives ringing, buzzing, hissing, or other noises in their ears, even when there is no external sound source. It can be caused by several factors, including aging, ear infections, and can be a side effect of certain medications. But what's not talked about ANYWHERE is how tinnitus can be caused by anorexia! But here comes Reddit to the rescue! Yep, that's right. As I was doing my research for this episode, I googled “tinnitus and anorexia,” and the top hit was a Reddit post! Which is saying a lot about there not being information on this connection. Anyways, maybe you already saw this Reddit post in your own research, jellyfish1093, but I want to read it aloud just in case it's helpful and because it of course provides another lived experience story about how eating enough truly is the only way to heal yourself! So the post is in the subreddit /tinnitus and it's titled “For those with malnutrition/eating disorders…” and here's what the OP writes: “Hey, I just wanted to share that my intense and persistent tinnitus was resolved through recovery from my eating disorder (anorexia). I thought I was getting enough nutrition, however, I was not. Also, you cannot simply take enough vitamins/supplements. I was attempting to do that but it didn't make up for the food I was supposed to be ingesting. The tinnitus for me was like the sound of white noise, particularly in one ear. Machine sounds, such as the low hum of a refrigerator in a store could further intensify it, and I had been to a great ENT doctor that ruled out anything structure-wise on their end. I did not connect the dots, that tinnitus could be caused by malnutrition…but I am SO glad to be free from it. I want you to be free from it too. So I figured I'd share what helped me.” Honestly, this is why I love Reddit. The amount of validation I have felt on there is kind of unmatched. But because I want this podcast to be unmatched as well, I'm gonna give you more than lived experience and hope because I also want to explain WHY tinnitus is a symptom of anorexia. And here's what I discovered: First off, remember those electrolyte imbalances we just talked about with headaches? Well, your inner ear is incredibly sensitive to changes in fluid balance. When your sodium, potassium, and magnesium levels are all over the place, it messes with the fluid in your inner ear. This can create pressure changes and affect how sound waves are processed, which your brain might interpret as ringing or buzzing. But there's also a blood flow component. When you're malnourished, your blood pressure often drops because you're dehydrated and your blood volume is low. But then sometimes your body tries to compensate and your blood pressure spikes. These blood pressure fluctuations affect circulation to your inner ear, and poor blood flow to those tiny, delicate structures can absolutely cause tinnitus. And remember how we talked about your brain being starved of glucose? Well, your auditory system requires a ton of energy to function properly. When your brain doesn't have enough fuel, it can start misfiring, and sometimes that misfiring gets interpreted as sound when there isn't any. It's like your brain is so desperate for stimulation that it starts creating its own – which honestly makes so much sense for those of us with neurodivergent brains that are already seeking stimulation all the freaking time! To bring this full circle with that chronic fight-or-flight state I keep coming back to, sympathetic nervous system activation makes your brain hypervigilant to everything, including sounds that would normally be filtered out. And if you're autistic, you already know how overwhelming auditory processing can be even when we do feel regulated. So imagine how much worse that gets when malnutrition has your nervous system completely dysregulated. Now before we wrap up here, what's worth emphasizing is that none of this is happening in isolation. It's probably not just one thing causing your tinnitus. The mechanisms I just described – so your inner ear fluid being off, your blood flow being chaotic, your brain misfiring from lack of fuel, and your nervous system being hypervigilant – this is all happening simultaneously. This same concoction of mechanisms is likely what's causing your dizziness as well. Your vestibular system, which is a sense that plays a crucial role in balance and spatial orientation – lives right there in your inner ear alongside your hearing. So when malnutrition messes with your inner ear fluid and blood flow, it's not just affecting how you hear, but it's also going to affect your sense of balance and where you are in space. Add in those blood pressure fluctuations and blood sugar crashes we talked about, well, you guessed it, hi there dizziness! So I know this is a lot, but jellyfish1093, you did say in your original comment that you were looking for hope, so that's exactly what I want to leave you with. Your body is so wise, wiser than our mind could ever be. Your body knows exactly what it needs, and it is doing everything in its power to support you and your healing. All the symptoms you're experiencing – the headaches, tinnitus, dizziness, brain fog, anxiety, depression, and I'm sure so much more – these aren't actually separate parts that need individual targeting to heal. In reality, these are all your body's way of saying “Hey, I need consistent fuel to function properly.” And I can promise you that when you give your body what it actually needs, it will take all that energy and utilize it to fully recover. Of course, if you want my help on that journey, you can schedule a consultation call for 1-1 coaching or enroll in my extreme hunger course or join me and other neurodivergent aliens in the existential autistic membership! You can find all the different ways to work with me on my website livlabelfree.com. I hope to chat with you in real-time, and otherwise, I'll talk to you in the next episode. Bye bye for now!

Ganze Premiun-Folge: https://patreon.com/allezeitderweltEine ehrliche Plauderrunde hinter den Kulissen von Alle Zeit der Welt: Jonas und Johannes reden über verspätete Premium-Folgen, Crowley-Recherchen, Kommentarperlen von Anthroposophen, sowie über die Kunst, Fehler im Podcast vielleicht absichtlich einzubauen – ein Blick ins Maschinenhaus des Podcasts.Hinterlasst uns gerne auch eine Bewertung und empfehlt den Podcast weiter!

Based in Glasgow, Angela Kirkwood is an illustrator and animator known for her whimsical, topsy-turvy worlds filled with expressive characters that inspire joy and curiosity. Having worked for clients like Adult Swim, Nike and The New York Times, her work is characterized by a unique DIY aesthetic that evokes nostalgia for childhood cartoons. Angela transitioned from a career in graphic design during the pandemic to pursuing animation and illustration full-time. In this episode, Angela emphasizes the value of seeking inspiration beyond the screen. She shares how stepping away from the computer and immersing herself in real-life experiences fuels her creativity and helps avoid repetition. Angela believes that seeking out inspiration off-line allows for a more personal touch in her work, helping her create authentic art that resonates deeply with audiences. Angela's approach to character design is both intuitive and intentional, capturing the essence of human emotion in a playful and engaging way. She draws inspiration from everyday interactions, infusing her characters with a sense of joy and underlying complexity. Her characters—although often simple in form—are designed to be easily animated, allowing their personalities to shine through in motion. She also discusses the importance of community support, the impact of AI on jobs, and why life is hard, but reality TV helps. Listen, learn and stop asking for permission to be your own weird, authentic self. _________MENTIONED LINKS: • University of Dundee: BDes Illustration • “The Animator's Survival Kit” by Richard Williams • Norman McLaren (Scottish-Canadian animator) • “Quasi at the Quackadero” (1976) by Sally Cruikshank • Priit Pärn (Estonian cartoonist & animation director) • Bravo TV _________FOLLOW ANGELA: Instagram: @angelakirkwood Website: angelakirkwood.com Shop: angelakirkwood.com/shop _________If you liked this episode, please subscribe and leave a review. And follow Paid 2 Draw on Instagram, Spotify and TikTok. _________Hosted by Vicky Cichoń and Dave Leutert. Music by Amanda Deff.

Welcome back to Fly to Freedom. In this month's Julia & Vics Q&A, we answer your powerful recovery questions — from fears about quasi-recovery to coping with brain chemistry changes, rebuilding family trust, and navigating oedema, weight gain, and family comments.You'll hear raw, compassionate answers rooted in lived experience — the messy parts, the scary parts, and the hopeful parts. Whether you're at the start or further along, these conversations show you that recovery is possible for everyone.[03:15] Quasi vs. Full Recovery – Can coaches tell who will fully recover? Why commitment and openness matter more than prediction.[08:40] Brain Chemistry – Why suicidal thoughts, depression, and appetite loss can hit when you start eating more, and how to move through it.[17:55] Food Perfectionism – Fear of making the “wrong” choice, and how to let food be messy, not perfect.[23:10] Family Trust – How to rebuild relationships and feel proud of yourself again after painful years.[32:05] Planning Challenges – Should challenges be scheduled or spontaneous? Why the answer is both.[37:45] Oedema – Julia's lived experience of extreme water retention, why it happens, and how to cope.[46:20] Weight Gain Blame – Reframing “healthy” and “unhealthy” foods, and trusting your body.[55:30] BMI Fears – Why BMI is irrelevant, why food thoughts count as hunger, and how to keep going.[01:05:15] Family Comments – Coping when loved ones make thin-obsessed remarks, and why inner child work matters.[01:15:10] Blood Tests – Why results may look “normal” despite restriction, and why that doesn't mean you're okay.[01:25:40] Restricting to “Check” Metabolism – Why this cycle fuels mistrust, and how to break it.[01:32:50] Fear or Excitement – How fear can transform into courage, and why borrowing belief helps.[01:40:05] Making Recovery Easier – Would we do it differently? Why going all in was the fastest way through.[01:47:15] HSPs – Why many with eating disorders are highly sensitive people, and how to see it as a strength.

Willkommen zurück! Also an uns. Wir sind wieder da nach der wohl längsten Pause die dieser Podcast seit Beginn erlebt habt. Quasi halbwegs gut erholt nutzen wir die Chance und schauen mal auf aktuelle Entwicklungen in Willis Job. Was geht da gerade vor sich und wie verändert sich der Beruf? Am Rande geht es dann auch um Polterabende und Schulstarts! Diese Themen nehmen wir dann auch mit in die nächste Woche. Stay tuned, peace!

[Première diffusion le 30 avril 2024] Le 23 février 2024, Raphaël Quenard est sacré meilleure révélation masculine lors de la 49e cérémonie des César pour son rôle dans le film « Chien de la casse ». L'acteur de 32 ans était nommé dans trois catégories, un an à peine après s'être fait remarquer par le grand public.Originaire de Gières (Isère), Raphaël Quenard a eu plusieurs vies avant de devenir acteur. Il a notamment suivi une préparation aux écoles militaires, fait des études de chimie, et il a même été assistant parlementaire pour une députée savoyarde pendant quelques mois. En 2016, il déménage à Paris et décide de se lancer dans le cinéma. Il décroche un rôle dans la série « HP », et en mars 2023, il décolle enfin grâce à son rôle dans le film « Je verrai toujours vos visages », dans lequel il joue notamment aux côtés d'Adèle Exarchopoulos.Code source fait le portrait de Raphaël Quenard avec Renaud Baronian, journaliste au service culture du Parisien. Écoutez Code source sur toutes les plates-formes audio : Apple Podcast (iPhone, iPad), Google Podcast (Android), Amazon Music, Podcast Addict ou Castbox, Deezer, Spotify.Crédits. Direction de la rédaction : Pierre Chausse - Rédacteur en chef : Jules Lavie - Reporter : Ambre Rosala - Production : Clara Garnier-Amouroux, Thibault Lambert, Raphaël Pueyo et Barbara Gouy - Réalisation et mixage : Pierre Chaffanjon - Musiques : François Clos, Audio Network - Archives : Canal +, France Inter. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

What happens when you're no longer engaging in dangerous eating disorder behaviors, but food still feels like it controls your life? In this episode, Dr. Marianne Miller unpacks the concept of quasi-recovery, a space that can feel both safer than active illness and yet not fully free. Quasi-recovery often includes improved behaviors, such as more regular meals or weight restoration, but leaves behind the deeper work of healing food fear, body shame, and internalized rules. It can be an especially frustrating and lonely experience, because it is often praised by others even when it does not feel like real recovery on the inside. Dr. Marianne explores how quasi-recovery can shape lifelong eating struggles and why people often get stuck there. This episode also considers how neurodivergent and marginalized folks are particularly vulnerable to staying in quasi-recovery when treatment does not address trauma, sensory needs, systemic harm, or body autonomy. This episode covers: What quasi-recovery is and how it shows up in daily life Why healing requires more than just behavior change How fear and food rules quietly persist in this phase Why some people believe they will struggle with food forever What a more liberating vision of recovery can look like If you have ever wondered whether you are truly recovered or just surviving in a different way, this episode offers clarity, compassion, and hope. You do not have to stay stuck in a version of recovery that does not meet your full needs. There is more available to you. CONTENT CAUTION: This episode discusses eating disorder behaviors, body image distress, and systemic oppression. Please take care while listening. RELATED EPISODES ON QUASI-RECOVERY & ORTHOREXIA: Orthorexia, Quasi-Recovery, & Lifelong Eating Disorder Struggles with Dr. Lara Zibarras @drlarazib on Apple & Spotify. Orthorexia Uncovered: Causes, Challenges, & Pathways to Healing on Apple & Spotify. An Orthorexia Recovery Story with Sabrina Magnan, @sabrina.magnan.health on Apple & Spotify. LEARN MORE: Dr. Marianne Miller is a fat, neurodivergent eating disorder therapist and ARFID educator. She supports individuals recovering from ARFID, binge eating disorder, anorexia, bulimia, and quasi-recovery. Her work centers autonomy, sensory attunement, and liberation. It is also neurodivergent-affirming and trauma-informed. She provides Queer-affirming and gender-affirming care. Dr. Marianne is late-diagnosed autistic. For those who connect with this discussion and suspect ARFID may be part of their experience, or for clinicians seeking to better understand this overlap, Dr. Marianne offers her ARFID and Selective Eating Course. This self-paced program provides neurodivergent-affirming strategies and tools to address ARFID, including its intersection with anorexia, in both teens and adults. INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Go to my website https://www.drmariannemiller.com Follow me on Instagram @drmariannemiller Look into my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Check out my blog. Want more information? Email me at hello@mariannemiller.com  

Puntata del 12 giugno 2024. Avrebbe dovuto abilitare le operazioni chirurgiche a distanza, le auto autonome, la realtà estesa e moltissimo altro ancora, ma la cosa più probabile è che gli utenti non si siano nemmeno accorti dell'avvento della nuova generazione di trasmissione dati. Che cos'è andato storto? E che cosa dobbiamo aspettarci dal 6G? Learn more about your ad choices. Visit megaphone.fm/adchoices

Cinque gol fatto, con la ThuLa e la new entry Bonny a segno. L'Inter manda un segnale al Napoli e al campionato: il finale disgraziato della scorsa stagione è alle spalle e la nuova era Chivu è iniziata. Ne parliamo con Michele Dalai, Senior Vice President Content di Dazn. Quasi fatta per Harder al Milan e Napoli a un passo dall'accordo con Hojlund: il punto sugli affari del giorno con Luca Marchetti della squadra mercato di Sky Sport. Controesodo dalle vacanze anche per Leo Turrini sulla Pero-Cormano, ma sempre sintonizzato con noi e con l'Italvolley femminile che si è appena guadagnata il primo posto nel girone dei Mondiali di Volley in Thailandia. Commentiamo questa prima fase del mondiale delle ragazze di Velasco con Zorro Zorzi.

Le prime vacanze senza genitori sono un piccolo grande rito di passaggio. In questa quarta puntata di In vacanza si diventa grandi, insieme alla psicopedagogista Barbara Tamborini esploriamo cosa significa davvero “lasciare andare” i figli, e come farlo con equilibrio. Un'occasione per allenare l'autonomia, rafforzare la fiducia reciproca e affrontare con consapevolezza le emozioni - dei ragazzi, ma anche dei genitori. Perché crescere, a volte, comincia… da una valigia fatta da soli. A seguire il riascolto di Obiettivo Salute risveglio.

In questa puntata esploriamo Wolverine, la libreria open-source di JasperFx che unisce mediator, message bus e messaggistica distribuita in un'unica pipeline efficiente e resiliente.Una valida alternativa in sostituzione di Mediatr, ma con molte funzionalità in più assolutamente da conoscere.https://github.com/JasperFx/wolverinehttps://wolverinefx.net/#dotnet #wolverinefx #mediator #messagebus #mqtt #dotnetinpillole #podcast

Cosa accomuna Joseph Vacher, Henri Landru e tanti altri criminali francesi che imperversarono dall'Ottocento agli anni Trenta del Novecento? Il loro boia, ovviamente.Questa è la storia di un uomo la cui esistenza non può certo definirsi ...convenzionale. Buon ascolto!

For so many of the coaches I work with, there's a pivotal moment in their career journey. They have that burning desire to start their own coaching business, but they are not sure how to make the financial leap. They know they want to move from corporate to coach, but the risk and uncertainty feel huge. In this episode, I share eight practical financial transition strategies you can use to support your move from employee to business owner. This is not financial advice - , but real options to consider and discuss with your own advisor. Inside this episode, I talk about ideas such as ✅ The gradual ramp down strategy o create time for your business while reducing risk. ✅ Quasi-employment and why contracting back to your current employer can shift how you think about yourself as a business owner. ✅ Turning your current employer into your flagship client. ✅ How voluntary redundancy or timing your exit with bonus payments can help fund your move. ✅ Using part-time work, a savings buffer, or even a loan to bridge the gap as you ramp up your business. And more! If you are in the “yes, I really want to start a business, but how am I going to do it” space, this episode will give you options to think about and steps you can take to prepare. Listen in and if you want to talk through your own situation, head to elliescarf.com/bookacall You can also connect with me on LinkedIn.

All the Episodes of the Heidelcast Subscribe to the Heidelcast! Browse the Heidelshop! On X @Heidelcast On Insta & Facebook @Heidelcast Subscribe in Apple Podcast Subscribe directly via RSS Call The Heidelphone via Voice Memo On Your Phone The Heidelcast is available wherever podcasts are found including Spotify. Call or text the Heidelphone anytime at (760) 618-1563. Leave a message or email us a voice memo from your phone and we may use it in a future podcast. Record it and email it to heidelcast@heidelblog.net. If you benefit from the Heidelcast please leave a five-star review on Apple Podcasts so that others can find it. Please do not forget to make the coffer clink (see the donate button below). SHOW NOTES How To Subscribe To Heidelmedia The Heidelblog Resource Page Heidelmedia Resources The Ecumenical Creeds The Reformed Confessions The Heidelberg Catechism Recovering the Reformed Confession (Phillipsburg: P&R Publishing, 2008) Why I Am A Christian What Must A Christian Believe? Heidelblog Contributors Support Heidelmedia: use the donate button or send a check to: Heidelberg Reformation Association 1637 E. Valley Parkway #391 Escondido CA 92027 USA The HRA is a 501(c)(3) non-profit organization

Cosa succede quando il tuo progetto inizia a crescere… ma tu sei ancora immerso in mille operatività?In questo episodio di Confidenze Imprenditoriali parliamo di uno dei passaggi più delicati nella vita di chi costruisce un'azienda: il momento in cui devi smettere di fare tutto da solo e iniziare davvero a guidare.Ti raccontiamo com'è cambiato nel tempo il nostro ruolo di founder, quali sfide abbiamo affrontato nel diventare manager, come abbiamo imparato a delegare (anche quando era difficile) e a costruire una cultura aziendale solida, che regge anche senza la nostra presenza costante.Se stai cercando il modo di far evolvere la tua impresa senza perdere il controllo, questa puntata potrebbe darti le domande giuste da porti.-------------

Entrés en vigueur ce jeudi 7 août à minuit, les droits de douane voulus par Donald Trump marquent une nouvelle phase de son agenda protectionniste. Mais, alors qu'ils étaient initialement pensés comme temporaires, leur efficacité fiscale les rend de plus en plus incontournables. À tel point qu'il pourrait devenir politiquement et budgétairement impossible de les supprimer. Présentées comme un moyen de rééquilibrer les échanges commerciaux et de protéger les industries américaines, les mesures tarifaires américaines marquent une nouvelle étape du virage protectionniste des États-Unis. Mais contrairement aux promesses de campagne du président, revenir en arrière s'annonce désormais très compliqué. En cause : les recettes générées. En 2024, avant le retour de Trump à la Maison Blanche, les recettes douanières s'élevaient à 78 milliards de dollars. En seulement sept mois, elles ont déjà atteint 152 milliards. Une dynamique qui, selon les analystes, pourrait rapporter plus de 2 000 milliards de dollars en dix ans. Dans un contexte de déficit budgétaire chronique, cette rentrée d'argent est vitale. Le secrétaire au Trésor Scott Bessent rappelle d'ailleurs que ces taxes représentent désormais 4,5% du budget fédéral. Avec une dette nationale colossale et des réductions d'impôts récemment votées par le Congrès, Washington a besoin de trouver des financements – et les droits de douane répondent parfaitement à cette nécessité. À lire aussiDroits de douane: Donald Trump gagne-t-il vraiment la guerre commerciale? Une dépendance budgétaire qui s'installe Cette nouvelle donne budgétaire complique la donne pour Donald Trump et ses successeurs. Car en renforçant leur poids dans le budget fédéral, les droits de douane deviennent presque incontournables. Difficile de les supprimer sans creuser davantage le déficit, ou sans devoir envisager des coupes budgétaires et des hausses d'impôts, politiquement explosives. Le cercle est vicieux : les futurs dirigeants, qu'ils soient démocrates ou républicains, auront peu de marge de manœuvre. D'autant plus que ces mesures sont devenues un pilier pour certains secteurs industriels américains, qui comptent désormais sur ce bouclier tarifaire pour maintenir leur compétitivité. Supprimer ces droits de douane, ce serait aussi bouleverser des chaînes d'approvisionnement entières, avec un coût économique non négligeable. Mais tout cela a un prix, et ce sont souvent les ménages les plus modestes qui le paient. Car des produits importés plus chers signifient des prix de vente plus élevés dans les rayons. Or, ce sont précisément ces foyers qui consacrent la plus grande part de leurs revenus aux biens de consommation concernés par les surtaxes. La question qui se pose désormais aux autorités américaines est claire : jusqu'à quand maintenir ces taxes ? Sont-elles viables à long terme ? Et surtout, sont-elles réellement aussi efficaces que le prétend Donald Trump ? Une chose est sûre, si elles rapportent gros au Trésor, leur coût social pourrait, lui aussi, s'alourdir dans les années à venir. À lire aussi«Les droits de douane ne permettent pas à eux seuls de réindustrialiser les États-Unis»

Missouri Redistricting Takes New Turn, Plus Trump Quasi-Endorses JD Vance in 2028 | 8-6-25See omnystudio.com/listener for privacy information.

David from California (allegedly) calls in to dispute Dan's take on The Denver Post abandoning all pretense of objective journalism by going on the attack against an X handle (Do Better Denver) which points out inconvenient truths about Denver's decline. Dan takes him on and things get heated.

I remember back in the mid 90s when I first got into Elliott Smith's music and discovered that he also had a band. That band was called Heatmiser, and they were putting out amazing music, as well. A particular favorite for me was their 1996 album Mic City Sons, an album I've listened to hundreds of times over the years. And they've just released out an expanded 30th anniversary edition via Jack White's Third Man records that includes demos of tunes from the album, previously unreleased recordings from the sessions, and even a full band version of Elliott's solo tune “Christian Brothers.” It was awesome getting to talk with Heatmiser singer and guitarist and co-songwriter Neil Gust about the making of Mic City Sons — what went right and what went wrong; by the time it came out they had all but broken up — and also about the making of Heatmiser which was Neil and Elliott and bassist Sam Coomes (also of Quasi), and drummer Tony Lash. We delve into how Neil and Elliott first met as college classmates, initially playing in a band together called Swimming Jesus before as graduation approached they came up with the idea for Heatmiser, and of course we also talk about Neil's own personal history as a guitarist and songwriter. Over the years, he has recorded under the moniker No. 2. You can get a vinyl copy of the Mic City Sons 30th anniversary edition here. 

Le difficoltà per arrivare a Jashari stanno riaprendo la pista che porta a Javi Guerra, classe 2003, valutato 25 milioni dal Valencia.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/radio-rossonera--2355694/support.

Giorgio Mezzalira"Ciò che era giusto"Eredità e memoria di Alexander LangerGoffredo FofiAlphabeta Verlaghttps://www.raetia.com/it/territorio-gesellschaft/1086-cio-che-era-giusto.htmlCon i contributi di Gad Lerner, Peter Kammerer, Daniel Cohn-BenditCosa resta di Alexander Langer (1946-1995), del suo multiforme pensiero, del suo impegno civile, del suo messaggio universale? Goffredo Fofi ripercorre la vicenda politica e umana dell'amico Alex, ricordando in modo schietto e vibrante l'intellettuale eterodosso e visionario, l'instancabile attivista, il fautore della nonviolenza, il precursore dell'ambientalismo, lo strenuo sostenitore della pacifica convivenza etnica. A trent'anni esatti dalla sua morte – che ha chiuso, simbolicamente, un'epoca di lotte e speranze, e di “buona politica” – emerge il profilo di un caparbio uomo del dialogo, dalle solide radici cristiane, stretto tra coerenza etica e inevitabili contraddizioni, generosi sforzi e fragilità nascoste. Quasi il ritratto di una generazione “sconfitta”, ma non “perduta”.Da altre testimonianze “eccellenti” di chi lo ha conosciuto e frequentato, dalla sua biografia, ma soprattutto dai suoi scritti – raccolti nel presente volume –, prende forma un'eredità spirituale che costituisce una sorgente di idee e di pratiche per immaginare e costruire un futuro differente. In un mondo scosso da conflitti armati e nuovi nazionalismi, e in un modello di sviluppo sempre più fondato sullo sfruttamento indiscriminato di risorse naturali e umane, quella di Langer rimane una figura di straordinaria, talvolta sorprendente, attualità. «Il sentiero di cresta su cui Alex si è mosso (e l'immagine gli si addice: uomo di montagna e di confine) è stato, spinto fin quasi all'estremo, il più esemplare ed educativo di tutti quelli percorsi dalla sua generazione, il più aperto al confronto con le contraddizioni della politica e anche il più autenticamente, coerentemente, lucidamente drammatico e vero.»(Goffredo Fofi)Giorgio Mezzalira, nato a Padova (1954), risiede a Bolzano. Studi di Storia contemporanea all'Università di Bologna (A.A. 1981-1982, laureato con lode), socio fondatore del gruppo “Storia e regione/Geschichte und Region”, presidente del Comitato di indirizzo della Fondazione Museo storico del Trentino, membro del comitato scientifico della rivista “Qualestoria”, socio Sissco. Fa parte della “Fondazione Alexander Langer Stiftung” ed è co-curatore dell'Archivio di Alexander Langer. Editorialista del “Corriere dell'Alto Adige” e del “Corriere del Trentino”.IL POSTO DELLE PAROLEascoltare fa pensarewww.ilpostodelleparole.itDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.

Ispirato da alcuni suoi compaesani, nel 2008 Emanuele Diamanti prende il coraggio a due mani e parte per l'Australia, in un'avventura quasi ventennale che non è ancora finita.

Ecoutez RTL Matin avec Stéphane Carpentier du 16 juillet 2025.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Je kunt bij zoiets absurds als het plan van Donald Trump voor wapenleveranties aan Oekraïne vol op het orgel gaan en vragen welk printje in zijn hersenen los zit, of je kunt victorie blazen en net doen alsof je dolblij en dankbaar bent. De weg van de diplomatie, dus, en daarvoor heeft de NAVO gekozen – Mark Rutte voorop. De constructie die Trump heeft bedacht komt neer op een soort parallelle import van wapens. Amerika produceert ze en verkoopt ze aan Europese landen, met een factuur van het Pentagon, en die Europese landen geven de wapens dan aan Oekraïne. Daar zitten batterijen Patriots bij, maar ook munitie en waarschijnlijk raketten voor de lange afstand. Quasi-parallelle importtruc Waarom levert Amerika de wapens niet rechtstreeks, en dan de factuur naar ons? Omdat het beëindigen van Amerikaanse steun aan Oekraïne al tijdens zijn campagne een speerpunt was. Deze quasi-parallelle importtruc valt daarbuiten. Tot verontwaardiging van fanatieke isolationisten als Steve Bannon en Marjorie Taylor Greene die woedend zijn. Geen hulp aan Oekraïne is geen hulp aan Oekraïne, zeggen ze. Amerikaanse wapenindustrie Waarom gaat de factuur naar ons? Omdat Trump zich niet alleen aan zijn belofte houdt geen cent meer aan Oekraïne uit te geven, maar omdat met de nieuwe wapenleveranties een stevige duit naar de Amerikaanse wapenindustrie stroomt. Aan het Oekraïense drama kan je op die manier miljarden verdienen en een hoop banen creëren. En omdat de meeste NAVO-lidstaten akkoord zijn gegaan met Trumps 5-procentsnorm, waaronder ook hulp aan Oekraïne valt, kunnen de Europeanen het volgens hem best betalen. Waarbij hij vergeet dat die verhoging van de defensielasten over een periode van tien jaar wordt ingevoerd, terwijl de aankoop van materieel voor Oekraïne onmiddellijk begint. Dankbaar Eigenlijk moeten we Poetin dankbaar zijn, want door diens weigering op Trumps bestandsvoorstel in te gaan, is Vladimir Vladimirovich plotseling geen inspirerende vriend meer, maar een praatjesmaker die bullshit verkoopt. Dus krijgt die 50 dagen om zich te bedenken en anders komen er nieuwe, draconische sancties, tot misschien wel 500 procent, inclusief voor Russische olieklanten als India en China. Alsof die zich laten intimideren. Kortom, verdien aan je vrienden, en kies die aan de hand van de vraag hoe de pet van je vijand staat. Of zoals Trump het zelf noemt: the art of the deal.See omnystudio.com/listener for privacy information.

In this episode, I explore how to move from quasi recovery into a full and flourishing recovered place. I hope that you find it helpful.   Harriet's Substack: https://substack.com/@theeatingdisordertherapist   Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Breaking Free from Bulimia  https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html Eating Disorders Training for Professionals https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html Body Image Training for Professionals https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html  

Dal 26 al 28 settembre a Torino Chora&Will Days, il primo festival di Chora e Will: scopri il programma e come partecipare su days.chorawill.com Firma la proposta di legge di iniziativa popolare per chiedere una legge sul voto fuorisede: https://shor.by/GcvZ Silvia Boccardi e Francesco Rocchetti parlano con Alberto Prina Cerai, analista ISPI, del quasi monopolio cinese le terre rare, materiali fondamentali per tecnologie strategiche – dalle auto elettriche alle armi - e dei rischi che questo comporta. Learn more about your ad choices. Visit megaphone.fm/adchoices

Quasi fine settimana. Che fatica. Il Sindaco di Rocca di Papa Calcagni e la sparatoria in città.Ilario Castello del Nuovo Sindacato Carabinieri e l'inseguimento di Ramy. Vittorio da Roma arrabbiatissimo. Gianmario Invernizzi, il capogruppo, oggi sta col padre di Rocca di Papa. Giorgio Beretta vuole l'ergastolo per l'assassino della città romana. Di seguito Modou Gueye scatenato.

Cristina Dell'AcquaRoi Edizioniwww.roiedizioni.itSeneca "Come vivere felici"Traduzione a cura di Alessandro BenziDe vita beata (Come vivere felici) è uno dei testi più incisivi della filosofia antica, che affronta una domanda eterna: che cos'è, davvero, la felicità? E come si raggiunge? Con uno stile limpido e tagliente, Seneca smonta false convinzioni e mode effimere – dalla corsa alla ricchezza all'ossessione per il piacere – per guidarci verso una vita fondata sulla ragione, sulla virtù e sull'autenticità. Perché, in fondo, la vita beata non è qualcosa da cercare lontano: è un modo di abitare il presente, con lucidità e coraggio.Ovidio "Come guarire dalle pene d'amore"Traduzione a cura di Roberta SevieriI Remedia amoris (Come guarire dalle pene d'amore) sono una tra le opere meno esplorate di Ovidio. Eppure bellissima. Un dialogo tra il poeta e Cupido, il dio dell'amore. Un'occasione per riflettere sul perché la vita amorosa, con tutte le sue regole, le sue convenzioni e i suoi effetti collaterali, sia così complicata, e talvolta anche dolorosa. In un mondo in cui tutti ci prendiamo terribilmente sul serio Ovidio può insegnarci ad avere sull'amore uno sguardo più disincantato e giocoso, non frivolo o superficiale, ma semplicemente più lucido.Cicerone "Il valore dell'amicizia"Traduzione a cura di Silvia PeruccaIl De amicitia (Il valore dell'amicizia) è una lettura preziosa in un'epoca in cui la quotidianità frenetica ci sottrae sempre più tempo per coltivare amicizie profonde. Il modo di intendere i rapporti sociali è cambiato, ma il dolore della solitudine rimane lo stesso lungo i millenni. Perché un amico è quella persona con cui desideriamo condividere la gioia di un successo così come la ferita di una delusione, e sarà proprio lui a renderci più lieve quest'ultima: parola di Cicerone, che non a caso ha scritto questo dialogo proprio nell'anno peggiore della sua vita.Plutarco "Come rispettare gli animali"Traduzione a cura di Marzia MortarinoBruta animalia ratione uti (Gli animali usano la ragione) e De esu carnium (Sul mangiar carne) fanno parte dei testi sugli animali di Plutarco. Il primo, un dialogo tra Ulisse e uno degli uomini trasformati in maiali da Circe, dimostra inconfutabilmente che la natura suina (e in generale quella animale) è superiore a quella umana. Il secondo, più tagliente, è dedicato alla crudeltà del mangiare carne. Quasi duemila anni fa, Plutarco sorprende con una visione rivoluzionaria e ci invita a riflettere sul nostro rapporto con gli altri esseri viventi, parlando al cuore (e alla coscienza) del lettore di oggi.Cristina Dell'Acqua, direttrice editoriale della collanaÈ laureata in greco all'Università degli studi di Milano.Insegnante di latino e greco al Collegio San Carlo di Milano è da sempre appassionata di sperimentazione didattica, con corsi di aggiornamento ad Annapolis, negli Stati Uniti.E' vicepreside dei licei del Collegio San Carlo con delega alle relazioni esterne e all'innovazione didattica. E' coautrice di “Il futuro è antico. L'uso del teatro classico nell'educazione e nella formazione”, di Paloalto editore. È autrice di Una spia per l'anima (Mondadori 2019), Il nodo magico (Mondadori 2021), La formula di Socrate (Mondadori 2023), IL POSTO DELLE PAROLEascoltare fa pensarewww.ilpostodelleparole.itDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.

Per approfondire gli argomenti della puntata: La nostra serie Imperatores, sugli imperatori romani : https://youtube.com/playlist?list=PLpMrMjMIcOkkIDocjNI3Q7gCk-4bOiVVO Le altre puntate sulla storia di Roma antica : https://youtube.com/playlist?list=PLpMrMjMIcOkkVlao9HeDl3jIHVKO3IcR_ Learn more about your ad choices. Visit megaphone.fm/adchoices

Fin da piccoli e piccole ci dicono di realizzare i nostri sogni. Ma nessuno ci dice che a volte il nostro sogno potrebbe rivelarsi, a lungo andare, una vera fregatura. E allora il sogno non dovrebbe essere il punto di arrivo ma una tappa del percorso. Come è stato per Cristina Portolano, illustratrice e graphic novelist, nata a Napoli ma bolognese d'adozione, che con il suo volume "Quasi signorina" del 2016 ha iniziato a realizzare il suo sogno: fare la disegnatrice.

How to Get Out of Quasi Recovery: https://livlabelfree.com/quasirecoverybookThe Discovery Workbook: https://livlabelfree.com/discoveryworkbookBundle & save on all my books: https://livlabelfreebooks.com/ Franz Kafka once wrote “I think we ought to read only the kind of books that wound or stab us. If the book we're reading doesn't wake us up with a blow to the head, what are we reading for? We need books that affect us like a disaster, that grieve us deeply…like the death of someone we loved more than ourselves, like being banished into forests far from everyone, like a suicide. A book must be the axe for the frozen sea within us.” Most eating disorder recovery books are written to make you feel better, to give you hope, to reassure you that “everything will be okay if you just follow these steps.” But real transformation doesn't come from comfort – it comes from books that disturb your comfortable illusions. The truth is, I didn't write How to Get Out of Quasi Recovery to make you feel better. I wrote it to be the axe for the frozen sea of fear within you. That frozen sea is the illusory safety of hiding behind the recovery identity. It's the comfort of endlessly watching other people's “What I Eat in a Day” videos, looking for permission to do the hard work instead of actually doing it. Fear makes you believe that if you just find the right map, the right approach, the right influencer to follow, you won't have to face the terrifying truth: that your path to freedom can only be discovered by you. How to Get Out of Quasi Recovery is designed to wake you up with that “blow to the head” Kafka wrote about…but in service of your freedom. Let me be clear here: this isn't about destroying you. It's about destroying the illusions that have kept you small. And the Discovery Workbook? That's your own axe. It helps you take these uncomfortable truths and use them to chip away at the stories that are no longer serving you.

Per approfondire gli argomenti della puntata: La nostra serie Imperatores, sugli imperatori romani : https://youtube.com/playlist?list=PLpMrMjMIcOkkIDocjNI3Q7gCk-4bOiVVO Le altre puntate sulla storia di Roma antica : https://youtube.com/playlist?list=PLpMrMjMIcOkkVlao9HeDl3jIHVKO3IcR_ Learn more about your ad choices. Visit megaphone.fm/adchoices

Tous les matins à 7H10 et 9h45, on vous donne des bonnes nouvelles.

Tous les matins à 7H10 et 9h45, on vous donne des bonnes nouvelles.

Die Chefcousinen reden über Bob Dylan´s Bio-Pic "A complete unknown". Über Wolle Petry zu Besuch im EM-Trainingslager der Frauen-Nationalmannschaft. Quasi die Antwort der Damen auf Peter Maffay bei den Herren vor zwei Jahren. Am Ende heißt es dann: All you need is love! Alles Infos zu den Werbepartnern findet ihr hier: https://linktr.ee/zaertlichecousinen

How to Get Out of Quasi Recovery: https://livlabelfree.com/quasirecoverybookThe Discovery Workbook: https://livlabelfree.com/discoveryworkbookBundle & save on all my books: https://livlabelfreebooks.com/ Are you stuck in quasi recovery? I know how it feels to be trapped in that frustrating middle ground between your eating disorder and true freedom. You're “recovered” to an extent, but you're still constantly thinking about food, exercise, and whether or not you're doing recovery “right.” The relentless self-doubt and mental questioning is f*cking EXHAUSTING…and it's no way to live! This is why I wrote How to Get Out of Quasi Recovery and created the accompanying Discovery Workbook. With chapters exploring existentialism, perfectionism, conformity, and being “good enough,” both books guide you to transform your relationship not just with food and your body, but with your entire existence.

What does true food freedom really look like—and why is it so hard to recognize when you're stuck in quasi-recovery? In this episode of Dr. Marianne-Land, I sit down with Dr. Lara Zibarras (@drlarazib), psychologist, eating disorder recovery coach, and the voice behind The Food Freedom Psychologist. Lara shares her powerful lived experience with bulimia, orthorexia, and the trap of “wellness culture” that masqueraded as health—but kept her stuck in restriction for years. Together, we explore the societal pressures that shape eating disorders across the lifespan, including postpartum body image expectations, the lure of perfectionism, and the explosion of weight stigma online. We also unpack how mindset shifts—like moving away from all-or-nothing thinking and embracing flexibility—can be a critical part of recovery. Whether you're healing from disordered eating, supporting a loved one, or questioning the messages you've received about your body, this episode offers real talk, compassion, and insight. ABOUT DR. LARA Dr. Lara Zibarras is a Psychologist and Eating Disorder Recovery Coach, a.k.a The Food Freedom Psychologist. After spending her 20s and 30s battling food anxieties and disordered eating, finding food freedom was life-changing. Now, Lara is on a mission to help women break free from chaotic, out-of-control eating patterns to feel confident around food and in their bodies. She uses a powerful blend of psychology, mindset work and nutrition science to support her clients in making mindful food choices and building body acceptance.   Dr. Lara is located in the UK and mostly work with women in the UK. In addition, she provides coaching via Zoom and has international clients.   CONTACT & FOLLOW DR. LARA Instagram: https://www.instagram.com/drlarazib/ Website: https://drlarazib.com/ Email: lara@drlarazib.com YouTube: https://www.youtube.com/@DrLaraZib   LISTEN TO OTHER EPISODES ON ORTHOREXIA & EATING DISORDERS ACROSS THE LIFE SPAN. Orthorexia Uncovered: Causes, Challenges, & Pathways to Healing on Apple & Spotify. An Orthorexia Recovery Story With Sabrina Magnan, @sabrina.magnan.health on Apple & Spotify. Why is Anorexia Showing Up in Midlife? You're Not Imagining It on Apple & Spotify. INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course Learn about my self-paced, virtual, anti-diet subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com

John McDonough of the Harvard TH Chan School of Public Health and Paul Hattis of the Lown Institute talk to Matt Veno, executive director of the Group Insurance Commission, which handles health insurance for 460,000 public employees. They talk about the quasi-independent public entity, which recently received a last-minute $240 million infusion from state coffers to cover claims for the rest of the 2025 fiscal year.

Secondo il rapporto Svimez 2024, l’Italia registra nuovamente un divario di crescita rispetto all’Eurozona: il Pil nazionale è cresciuto solo dello 0,7%, contro una media UE del +1%. A sorprendere è il Mezzogiorno, che ha registrato una crescita dell’1%, superiore a quella del Centro-Nord (+0,6%) e della media italiana. In particolare, si distinguono Sicilia (+1,5%) e Campania (+1,3%). Il Centro rimane comunque la macro-area trainante a livello cumulato: dal 2022 al 2024 ha registrato una crescita del 9,8%, contro l’8,6% del Sud e il 5,6% del Centro-Nord. Il Mezzogiorno ha beneficiato in modo rilevante degli investimenti pubblici e del Pnrr, che hanno inciso per 0,6 punti percentuali sulla crescita dell’area, contro 0,4 punti nel resto del Paese. Il motore della crescita nel Sud è stato il settore delle costruzioni (+3%) e i servizi (+0,7%), mentre l’industria ha mostrato una certa tenuta (+0,1%) rispetto alla leggera flessione nel Centro-Nord (-0,2%). L’agricoltura invece ha performato peggio (+0,5% contro +2,9%). Gli investimenti pubblici hanno toccato i 45 miliardi, metà dei quali mobilitati dai Comuni. Tra le regioni in calo figurano Molise (-0,9%), Calabria (-0,2%), Liguria (-0,5%) e Veneto (-0,4%). Il commento è di Luca Bianchi, direttore Svimez.Assolombarda, Alvise Biffi eletto Presidente: “Ripensare l’impresa”L’Assemblea Privata di Assolombarda ha eletto Alvise Biffi come nuovo Presidente per il quadriennio 2025-2029, insieme ai Vicepresidenti che comporranno il Consiglio di Presidenza. Nel suo primo intervento ufficiale, Biffi ha delineato una visione chiara per il futuro dell’impresa: aumentare la produttività ripensando i modelli industriali. Al centro della sua strategia l’integrazione dell’intelligenza artificiale, ancora scarsamente adottata in Italia secondo Istat, solo l’8% delle aziende la utilizzava nel 2023 e l’urgenza di colmare il divario con le regioni tedesche più avanzate in termini di ricerca e sviluppo. Innovare, per Biffi, significa anche affrontare il cambiamento nel mercato del lavoro: il 40% degli annunci nella zona Assolombarda riguarda profili ad alta qualificazione impattati dall’IA, ma permane un forte mismatch tra domanda e offerta. Quasi la metà delle imprese ha difficoltà a trovare figure chiave come esperti digitali, energy manager o progettisti green. Altro tema cardine: l’energia. Con costi europei molto più alti rispetto a USA e Cina, Biffi propone di sganciare il prezzo dell’elettricità da quello del gas naturale e spingere sulle rinnovabili fino a coprire il 50% del mix elettrico. Nel medio periodo, secondo il presidente, servirà puntare anche sul nucleare di nuova generazione e sui gas verdi, come il biometano e l’idrogeno, per decarbonizzare i settori industriali più energivori. Interviene proprio Alvise Biffi, presidente di Assolombarda.Volare con il mondo in guerra: le rotte off limits, i rischi e le nuove tratte per evitare i missiliL’escalation del conflitto tra Israele e Iran ha ridisegnato le rotte del traffico aereo internazionale. Le compagnie evitano sempre più frequentemente gli spazi aerei considerati ad alto rischio per via di possibili attacchi missilistici, ma in assenza di un’autorità globale che imponga regole comuni, le decisioni sono frammentate: ogni Stato stabilisce se e quanto tenere aperto il proprio cielo, spesso per ragioni economiche. Ne derivano paradossi operativi, come il sorvolo dell’Afghanistan classificato a rischio inferiore rispetto all’Iran pur essendo area instabile. Le alternative attuali si dividono in due direttrici: a nord, passando dal Mar Caspio e Afghanistan; a sud, attraversando Egitto, Mar Rosso e Arabia Saudita. Ma anche rotte un tempo neutre, come Cipro o il sud della Turchia, sono ora oggetto di attenta valutazione. La mancanza di informazioni ufficiali condivise costringe le compagnie a valutazioni autonome, facendo affidamento sulle raccomandazioni di Paesi come USA, Regno Unito o Germania. Le conseguenze economiche sono pesanti: rotte più lunghe comportano più ore di volo, più carburante e maggiori costi operativi, in un contesto in cui il prezzo del petrolio è in crescita (Brent +8% in pochi giorni). Tutto ciò si traduce in una pressione ulteriore sui margini delle compagnie, proprio mentre il settore stava cercando di riprendersi. Il commento è di Andrea Giuricin, docente di Economia dei Trasporti, Università Bicocca di Milano.

Quasi recovery is worse than having an eating disorder. In today's episode, Livia and Victoria chat about their experiences with quasi recovery, why the map is a trap, and how to begin trusting your inner wisdom. If you enjoy this episode and want to dive deeper into the topics discussed, you will LOVE Livia's new book How to Get Out of Quasi Recovery!

Au Burundi, les résultats des législatives du 5 juin sont sans surprise. Le parti au pouvoir CNDD-FDD est crédité de 96% des voix et rafle la totalité des 100 sièges de la nouvelle Assemblée nationale. Le président Évariste Ndayishimiye consolide donc son pouvoir au moment où la population s'inquiète de plus en plus de voir partir des soldats burundais au Congo, au risque de leur vie. Le Burundi risque-t-il d'être le grand oublié d'un éventuel accord entre le Rwanda et la RDC ? L'avocat congolais Reagan Miviri est chercheur sur les conflits à l'institut Ebuteli. En ligne de Kinshasa, il répond aux questions de Christophe Boisbouvier. RFI : Le pouvoir burundais voulait faire de ces législatives un plébiscite en sa faveur. Officiellement, c'est réussi. Mais qu'en est-il en réalité ? Reagan Miviri : En réalité, c'est un pouvoir qui est de plus en plus contesté, qui est confronté à une situation économique désastreuse et à une méfiance venant d'une population qui ne comprend pas l'implication militaire en RDC alors même qu'il y a de graves problèmes au Burundi, surtout des problèmes économiques. Le principal opposant, Agathon Rwasa, n'a pas pu présenter de candidat à ces élections. Est-ce le signe que le pouvoir se méfie encore de son poids politique ? On peut le dire ainsi. Je pense que le pouvoir, surtout dans ces moments de crise économique, se rassure de ne pas avoir une autre menace de plus. Et surtout toute personne qui peut mobiliser contre le régime est écartée. La société civile burundaise accuse le président Ndayishimiye de brandir exagérément la menace militaire du Rwanda et du M23 pour justifier une répression accrue contre les opposants. Mais n'y a-t-il tout de même pas une offensive des troupes rwandaises et du M23 depuis quelques mois ? Oui, bien sûr. Je pense que la question sécuritaire est réelle. Les M23, soutenus par l'armée rwandaise, sont maintenant dans la plaine de la Ruzizi et ils se rapprochent beaucoup plus de la frontière burundaise, ce qui peut vraiment inquiéter le Burundi. Depuis l'accord de coopération militaire d'août 2023, il y a eu jusqu'à 10 000 soldats burundais qui ont combattu au côté de l'armée congolaise au Nord et au Sud-Kivu. Mais depuis la bataille de Ngungu en décembre dernier face aux troupes du Rwanda et du M23, est-ce qu'on a une idée des pertes subies par l'armée burundaise ? C'est difficile d'avoir des chiffres exacts mais les pertes pourraient aller jusqu'à des centaines, voire même peut-être un millier. Quand il y a des pertes, ça rajoute encore du mécontentement au point que le pouvoir, voyant les élections approcher, a vu qu'il fallait réduire un peu sa présence et son empreinte en RDC. Il y a eu aussi quelques contacts entre les sécurocrates burundais et rwandais. D'ailleurs à un moment, on parlait d'une sorte de pacte de non-agression et c'est depuis ces temps-là que l'on voit que dans la plaine de la Ruzizi, alors même qu'il y a encore des affrontements entre les M23 et les Wazalendo, les militaires burundais qui sont souvent dans les mêmes zones ne sont pas impliqués dans ces affrontements. À lire aussiLa RDC et le Burundi signent un accord de coopération sécuritaire Donc Gitega et Kigali se sont parlés pour ne pas s'agresser directement ? En tout cas, on peut confirmer qu'il y a eu des pourparlers. Depuis plusieurs semaines, le Rwanda et le Congo-Kinshasa sont fortement encouragés par les médiateurs à négocier en vue d'un accord à la fois politique et commercial. Est-ce que le Burundi ne risque pas d'être le grand oublié de cet éventuel accord à venir ? Oui, je pense. Si ça continue toujours dans le format Doha et Washington, il me semble que le Burundi – et pas que le Burundi d'ailleurs, il y a aussi l'Ouganda de l'autre côté – risquent d'être des parties qui vont se sentir un peu oubliées. Et je pense que ça, c'est un risque de ne pas avoir un accord durable parce que ça serait très difficile d'avoir un accord avec le Rwanda sans l'avoir avec le Burundi et l'Ouganda. Et c'est pour cela que beaucoup de voix s'élèvent, pour que les processus internationaux soient les plus inclusifs possibles. Si on n'a pas cette question sur la table et si elle n'est pas gérée, il y a risque que l'on résolve peut-être le conflit dans une partie du Congo, par exemple dans le Nord-Kivu, mais que les tensions continuent par exemple dans la plaine de la Ruzizi. Le Burundi possède des terres rares, donc si demain le Rwanda et la RDC sont autorisés à exporter plus de richesses minières vers les États-Unis, le Burundi voudra aussi y trouver son compte, c'est ça ? Oui. Je pense que, dans un deal sur le minerai, il faut prendre en compte tous les acteurs en tant que pays de production mais aussi de traitement, de transit, parce qu'on peut aussi parler par exemple de l'or du Sud-Kivu qui passait par le Burundi. Et qui maintenant passe par le Rwanda ? Oui, et ça, c'est quelque chose qui doit inquiéter le Burundi. Et le Burundi voudrait quand même aussi avoir sa part dans tous ces différents deals miniers. À lire aussiLégislatives au Burundi: le parti au pouvoir rafle la totalité des sièges en jeu à l'Assemblée

Understanding John Vervaeke's Advent of the Sacred with Jonathan Pageau https://youtu.be/CsGkQ2HexJE?si=SEcgvSi2t0i3obcN  ⁨@SkyNews⁩  Will Putin go nuclear after Ukraine's daring attacks? Michael Clarke answers your questions live https://www.youtube.com/live/IwMFegcHilM?si=ayqRVewDkCoFEA4o The Rise of Nuclear Fear Weart https://amzn.to/45Njmki  ⁨@LikeStoriesofOld⁩  Humanity Creates Its Own Worst Nightmares https://youtu.be/mJi_58VQ8rY?si=t6o6VpfZTLDT3fgX Default Matrix of Western Religionz https://studio.youtube.com/playlist/PLYSXopxC8Z9tlmZE65Ep4xLg8jTSQOCKb/videos Can a Christianity Shaved of Ethnic Heritage Resolve the Western Individualist's Meaning Crisis full https://www.youtube.com/live/_hxnTHmd-qU?si=Xj4BnVYj9jLGQgxy https://roddreher.substack.com/p/second-thoughts-on-woke-right  ⁨@drpeterboghossian⁩  Wokeness & Aliens w/ Michael Shellenberger & Michael Shermer | Spectrum Street Epistemology (4K) https://youtu.be/xe1xjHib5OM?si=2EZMYWUKxSIj7iRp Apple in China: The Capture of the World's Greatest Company https://amzn.to/4kCQksc Return of the Strong Gods: Nationalism, Populism, and the Future of the West  https://amzn.to/4408OwW The Life of Pi https://amzn.to/4kr1P62  Paul Vander Klay clips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg Midwestuary Conference August 22-24 in Chicago https://www.midwestuary.com/ https://www.meetup.com/sacramento-estuary/ My Substack https://paulvanderklay.substack.com/ Bridges of meaning https://discord.gg/tWDuYmBB Estuary Hub Link https://www.estuaryhub.com/ If you want to schedule a one-on-one conversation check here. https://calendly.com/paulvanderklay/one2one There is a video version of this podcast on YouTube at http://www.youtube.com/paulvanderklay To listen to this on ITunes https://itunes.apple.com/us/podcast/paul-vanderklays-podcast/id1394314333  If you need the RSS feed for your podcast player https://paulvanderklay.podbean.com/feed/  All Amazon links here are part of the Amazon Affiliate Program. Amazon pays me a small commission at no additional cost to you if you buy through one of the product links here. This is is one (free to you) way to support my videos.  https://paypal.me/paulvanderklay Blockchain backup on Lbry https://odysee.com/@paulvanderklay https://www.patreon.com/paulvanderklay Paul's Church Content at Living Stones Channel https://www.youtube.com/channel/UCh7bdktIALZ9Nq41oVCvW-A To support Paul's work by supporting his church give here. https://tithe.ly/give?c=2160640 https://www.livingstonescrc.com/give  

"On voit bien que la France pendant des années a voulu faire des têtes bien faites, bien remplies, mais a oublié tout le reste et on voit que la santé mentale se détériore, que les enfants n'ont pas confiance en eux".Dans cet extrait, Solenne Bocquillon-Le Goaziou, fondatrice de Soft Kids et spécialiste du développement des compétences psychosociales, dresse un état des lieux sans détour du niveau de la France en matière de compétences de vie (soft skills) chez les enfants.Elle explique la notion de compétences psychosociales — la confiance en soi, la gestion des émotions ou encore la coopération — et revient sur l'importance cruciale de ces aptitudes pour s'adapter au monde de demain. Solenne met en lumière les chiffres préoccupants : la France se classe parmi les derniers pays de l'OCDE sur la confiance des enfants en leurs capacités ou encore sur la gestion de l'anxiété, révélant ainsi un manque historique d'accompagnement dans ce domaine.À travers son expertise, elle souligne pourquoi il est urgent d'agir pour intégrer pleinement ces compétences dans l'éducation et permettre à chaque enfant, sans distinction, de les cultiver dès le plus jeune âge.Dans cet épisode table ronde soutenu par Bloomdayz, nous mettrons en lumière pourquoi et comment les vacances sont le moment idéal pour développer ces compétences fondamentales, clés de la réussite et du bien-être des enfants.L'épisode intégral est à retrouver sur toutes les plateformes d'écoutes de podcast le 05/06/2025.

Vous aimez notre peau de caste ? Soutenez-nous ! https://www.lenouvelespritpublic.fr/abonnementUne émission de Philippe Meyer, enregistrée en public à l'Union des Entreprises de Proximité le 25 mai 2025.Avec cette semaine :Jean-Louis Bourlanges, essayiste.Béatrice Giblin, directrice de la revue Hérodote et fondatrice de l'Institut Français de Géopolitique.Richard Werly, correspondant à Paris du quotidien helvétique en ligne Blick.Lionel Zinsou, ancien Premier ministre du Bénin et président de la fondation Terra Nova.Les défis liés aux Frères musulmans, au narcotrafic, à l'immigration et à l'insécurité peuvent-ils être sérieusement relevés ou sont-ils condamnés à former la base de slogans électoraux ?Narcotrafic, insécurité, immigration, Frères musulmans, les défis ne manquent pas d'alimenter le débat public en France. Quasi-consensuelle, la proposition de loi visant à lutter contre le trafic de drogues a été définitivement adoptée par le Parlement, le 29 avril. Un succès pour le gouvernement, dont le projet a obtenu un large soutien des députés. Seuls quelques élus de gauche ont voté contre cette loi qui prévoit notamment un régime de détention strict pour les narcotrafiquants, l'anonymisation des agents pénitentiaires et la création en janvier 2026 d'un parquet national anti criminalité organisée, compétent sur les dossiers les plus graves et complexes sur le modèle du parquet national antiterroriste.Suscitant au contraire la controverse, l'ancien ministre de l'Intérieur adressé un tableau très noir de l'insécurité en France. Selon lui, « il n'y a plus de lieux safe » dans le pays : quartiers, centres-villes, périphéries urbaines, villages, lieux de culte, écoles, transports en commun, terrains de sport, une violence exacerbée et décomplexée touche l'ensemble de notre pays, en dépit des multiples lois votées sur la sécurité depuis vingt ans.Sur le défi de l'immigration, devenu une des questions centrales du débat national, l'essayiste Hakim El Karoui vient de réaliser un rapport pour Terra Nova intitulé « Les travailleurs immigrés. Avec ou sans eux ? » soulignant que « dans un contexte de vieillissement démographique » et avec les enjeux de renouvellement de la population active qui lui sont associés, « le recours à la main-d'œuvre étrangère sera décisif dans les années et qui viennent ». Réfutant la note de Terra Nova, le directeur de l'Observatoire de l'immigration et de la démographie assure dans le Figaro que la France n'a pas besoin de plus d'immigration.Autre défi, « Les Frères musulmans et l'islamisme politique en France », ont fait l'objet un rapport présenté mercredi lors d'un Conseil de défense à l'Élysée. Réalisé au premier semestre 2024 par un diplomate et un préfet, il décrit « un important réseau d'implantations », listant « 139 lieux de cultes affiliés aux Musulmans de France » et 55 proches de cette fédération, soit « 7% des 2.800 lieux de culte musulmans répertoriés sur le sol national », accueillant « en moyenne 91.000 fidèles le vendredi ». Pour les auteurs, « le danger d'un islamisme municipal, composite au plan idéologique mais très militant, avec des effets croissants dans l'espace public et le jeu politique local, apparaît bien réel ». Depuis sa publication, le document alimente un vif débat. Si l'anthropologue Florence Bergeaud-Blacker, chargée de recherche au CNRS, se félicite d'une « prise de conscience » salutaire, d'autres spécialistes dénoncent un usage politique du rapport et décrivent un mouvement en déclin, aussi bien à l'extérieur de nos frontières qu'à l'intérieur.Chaque semaine, Philippe Meyer anime une conversation d'analyse politique, argumentée et courtoise, sur des thèmes nationaux et internationaux liés à l'actualité. Pour en savoir plus : www.lenouvelespritpublic.frDistribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Support the show to get full episodes, full archive, and join the Discord community. The Transmitter is an online publication that aims to deliver useful information, insights and tools to build bridges across neuroscience and advance research. Visit thetransmitter.org to explore the latest neuroscience news and perspectives, written by journalists and scientists. Read more about our partnership. Sign up for Brain Inspired email alerts to be notified every time a new Brain Inspired episode is released. To explore more neuroscience news and perspectives, visit thetransmitter.org. You may have heard of the critical brain hypothesis. It goes something like this: brain activity operates near a dynamical regime called criticality, poised at the sweet spot between too much order and too much chaos, and this is a good thing because systems at criticality are optimized for computing, they maximize information transfer, they maximize the time range over which they operate, and a handful of other good properties. John Beggs has been studying criticality in brains for over 20 years now. His 2003 paper with Deitmar Plenz is one of of the first if not the first to show networks of neurons operating near criticality, and it gets cited in almost every criticality paper I read. John runs the Beggs Lab at Indiana University Bloomington, and a few years ago he literally wrote the book on criticality, called The Cortex and the Critical Point: Understanding the Power of Emergence, which I highly recommend as an excellent introduction to the topic, and he continues to work on criticality these days. On this episode we discuss what criticality is, why and how brains might strive for it, the past and present of how to measure it and why there isn't a consensus on how to measure it, what it means that criticality appears in so many natural systems outside of brains yet we want to say it's a special property of brains. These days John spends plenty of effort defending the criticality hypothesis from critics, so we discuss that, and much more. Beggs Lab. Book: The Cortex and the Critical Point: Understanding the Power of Emergence Related papers Addressing skepticism of the critical brain hypothesis Papers John mentioned: Tetzlaff et al 2010: Self-organized criticality in developing neuronal networks. Haldeman and Beggs 2005: Critical Branching Captures Activity in Living Neural Networks and Maximizes the Number of Metastable States. Bertschinger et al 2004: At the edge of chaos: Real-time computations and self-organized criticality in recurrent neural networks. Legenstein and Maass 2007: Edge of chaos and prediction of computational performance for neural circuit models. Kinouchi and Copelli 2006: Optimal dynamical range of excitable networks at criticality. Chialvo 2010: Emergent complex neural dynamics.. Mora and Bialek 2011: Are Biological Systems Poised at Criticality? Read the transcript. 0:00 - Intro 4:28 - What is criticality? 10:19 - Why is criticality special in brains? 15:34 - Measuring criticality 24:28 - Dynamic range and criticality 28:28 - Criticisms of criticality 31:43 - Current state of critical brain hypothesis 33:34 - Causality and criticality 36:39 - Criticality as a homeostatic set point 38:49 - Is criticality necessary for life? 50:15 - Shooting for criticality far from thermodynamic equilibrium 52:45 - Quasi- and near-criticality 55:03 - Cortex vs. whole brain 58:50 - Structural criticality through development 1:01:09 - Criticality in AI 1:03:56 - Most pressing criticisms of criticality 1:10:08 - Gradients of criticality 1:22:30 - Homeostasis vs. criticality 1:29:57 - Minds and criticality