Podcast appearances and mentions of steve hendricks

In this insightful segment, Steve Hendricks underscores the potential benefits of medically supervised prolonged fasting followed by a plant-based diet as an alternative to traditional pharmaceutical approaches to managing hypertension and rheumatoid arthritis. Hendricks emphasizes the importance of undertaking such fasts under medical supervision to prevent adverse effects. He critiques the conventional healthcare system's reluctance to adopt these potentially safer and more effective methods in treating these ailments. #HolisticHealing #PlantBasedDiet #MedicallySupervisedFasting

In this insightful segment, Steve Hendricks underscores the potential benefits of medically supervised prolonged fasting followed by a plant-based diet as an alternative to traditional pharmaceutical approaches to managing hypertension and rheumatoid arthritis. Hendricks emphasizes the importance of undertaking such fasts under medical supervision to prevent adverse effects. He critiques the conventional healthcare system's reluctance to adopt these potentially safer and more effective methods in treating these ailments. #HolisticHealing #PlantBasedDiet #MedicallySupervisedFasting

In this insightful segment, Steve Hendricks underscores the potential benefits of medically supervised prolonged fasting followed by a plant-based diet as an alternative to traditional pharmaceutical approaches to managing hypertension and rheumatoid arthritis. Hendricks emphasizes the importance of undertaking such fasts under medical supervision to prevent adverse effects. He critiques the conventional healthcare system's reluctance to adopt these potentially safer and more effective methods in treating these ailments. #HolisticHealing #PlantBasedDiet #MedicallySupervisedFasting

In this insightful segment, Steve Hendricks underscores the potential benefits of medically supervised prolonged fasting followed by a plant-based diet as an alternative to traditional pharmaceutical approaches to managing hypertension and rheumatoid arthritis. Hendricks emphasizes the importance of undertaking such fasts under medical supervision to prevent adverse effects. He critiques the conventional healthcare system's reluctance to adopt these potentially safer and more effective methods in treating these ailments. #HolisticHealing #PlantBasedDiet #MedicallySupervisedFasting

In this insightful discussion, experts Anthony Lim, M.D., Kim Williams, M.D., and Steven Lome, M.D. dissect prevalent half-truths in the nutrition sector and emphasize the need for rigorous, large-scale trials to ascertain the truth. They discuss the nuances of determining the effectiveness of supplements, the potential effects of various types of oils, and the importance of individualized approaches to diet, considering one's health markers and individual responses to different foods. The experts advocate for a well-balanced diet rich in whole, minimally processed foods as a baseline for optimal health. #NutritionScience #IndividualizedDiet #WholeFoods

In this insightful segment, Steve Hendricks underscores the potential benefits of medically supervised prolonged fasting followed by a plant-based diet as an alternative to traditional pharmaceutical approaches to managing hypertension and rheumatoid arthritis. Hendricks emphasizes the importance of undertaking such fasts under medical supervision to prevent adverse effects. He critiques the conventional healthcare system's reluctance to adopt these potentially safer and more effective methods in treating these ailments. #HolisticHealing #PlantBasedDiet #MedicallySupervisedFasting

In this insightful talk, Steve Hendricks uncovers the profound impacts of adapting to a daily fasting routine. Highlighting scientific findings and personal experiences, he elucidates the transformative effects on health and well-being achieved by narrowing one's eating window to a span of 6 to 12 hours, ideally starting an hour or two after waking and ceasing by mid-afternoon. This simple yet powerful shift has the potential to revolutionize one's health journey, leading to increased longevity, stabilized energy levels, and a significant reduction in food cravings. #DailyFasting #HealthRevolution #WellbeingTransformation

Today, I am blessed to have here with me Steve Hendricks. He is a freelance reporter and author of, among other books, The Unquiet Grave: The FBI and the Struggle for the Soul of Indian Country, which made several best-of-the-year lists. He has written for Harper's, Outside, Slate, and the Washington Post. He lives in Boulder, Colorado, with his wife, a professor of family law, and his dog, a border collie cross. In this episode, Steve speaks about the inspiration behind his book: The Oldest Cure In The World. He dives into everything fasting and all the long-term health benefits of this ancient practice. Steve explains the history of fasting and why it's having such a dynamic resurgence. Even with the same calorie intake, the person who practices fasting will have better benefits than the person who eats throughout the day. Tune in as we chat about fasting during chemotherapy, why you shouldn't skip breakfast, and the potential side effects of extended fasting.  Purchase Steve's latest book, The Oldest Cure In The World: https://amzn.to/3eV7C7h

In this segment, Steve Hendricks shares his personal journey of recovery and the vital role fasting played in it. He unveils his protocol of undergoing a twice-a-year one-week fast and also details his experience of attending a 29-day fasting clinic in Puerto Rico. Hendricks explores the debate around the efficacy of short-term vs. long-term fasts, based on scientific studies and personal observations. Moreover, he provides insightful guidance for those looking to undertake a supervised or home-based fasting program, emphasizing on the potential health benefits and safety precautions to consider. #FastingJourney #HealthRecovery #PersonalInsight

In his revealing talk, Steve Hendricks shares ground-breaking insights on the profound impact of fasting durations on our health and lifespan. Hendricks delves deep into the science of daily and prolonged fasting, underlining how it can not only protect against physical diseases but also bolster mental and neurological health. He explains how aligning our eating patterns with our circadian rhythms can promote efficient nutrient processing and prevent various health ailments. Don't miss this journey into exploring how fasting can revolutionize your health strategy. #FastingBenefits #HealthLongevity #CircadianRhythms

In this insightful segment, Anthony Lim, M.D., Kim Williams, M.D., and Steven Lome, M.D., discuss the intricacies of clinical research and publications. They delve into the importance of transparency in the industry, acknowledging the potential biases and the critical role of trust in disseminating information. Dr. Williams speaks from his experience as a journal editor and emphasizes the evolution of safety measures and the openness in data sharing. Meanwhile, Dr. Lim and Dr. Lome encourage critical thinking and discernment when it comes to consuming information, urging people to be cautious of biases and to choose trustworthy sources for medical advice. They also underline the role of significant medical authorities in providing reliable information, albeit acknowledging the imperfections in the current system. A balanced approach to evaluating studies and guidelines, coupled with a commitment to transparency and ethics, is highlighted as a path forward. #ClinicalResearch #MedicalTransparency #CriticalThinking

The Huge Health Benefits From Fasting And Pulsed Electromagnetic Field Therapy Dive into this enlightening discussion with author Steve Hendricks, as he delves into the transformative power of fasting and Pulsed Electromagnetic Field Therapy. From historical insights to exploring metabolic changes, they discuss these methods' potential in combating various health conditions. Don't miss out on this invaluable information that could revolutionize your approach to health and wellbeing. #HealthBenefits #Fasting #PEMFtherapy" Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

In a crime that has sent shockwaves through the Brown County community, 25-year-old Taylor Schabusiness has been sentenced to life without the possibility of parole. The sentencing, passed down by Judge Thomas Walsh, comes after Schabusiness was found guilty of the brutal murder and dismemberment of her ex-boyfriend, 24-year-old Shad Thyrion.    The Crime's Grisly Details  Thyrion's dismembered remains were discovered in his mother's basement, sparking a horrifying investigation that quickly zeroed in on Schabusiness as the primary suspect. The most haunting discovery of the investigation was made by the victim's mother, Tara Pakanich, and her boyfriend, Steve Hendricks, who found Thyrion's severed head and other body parts in a bucket.    Subsequent searches of the premises led to the discovery of additional body parts, evidence of drug use, and other incriminating items.    Tense Moments in Court    During her appearance in the Brown County Circuit Court, Schabusiness, clad in an orange prison jumpsuit, remained an enigmatic figure. While she chose not to address the court, her reactions varied from apparent smirks to shaking her head as the details of her crimes were read out.    The courtroom was a cauldron of emotion. Kelly Thyrion, the victim's uncle, voiced his contempt for Schabusiness, using derogatory terms. On the other hand, Shad's father, Michael, expressed a more compassionate stance, asking for leniency and forgiveness.    The Sentence and Judge's Remarks    Judge Thomas Walsh's decision to sentence Schabusiness to life without parole underscored the severity of the crime. He stated, "This crime offends human decency, dignity, and the community." Despite the defense's attempts to cite Schabusiness's history of drug abuse and trauma as mitigating factors, the judge emphasized the need to prioritize public safety.    Drugs and Their Role in the Crime    Throughout the trial, there were constant reminders of the destructive role of drugs. Schabusiness confessed to both smoking methamphetamine and injecting herself and the victim with Trazodone, a strong sedative. This drug-fueled environment was presented as a backdrop to the tragic events that ensued.    Despite this, Dr. Diane Lytton, who assessed Schabusiness's mental state, suggested that she was experiencing psychosis, complete with hallucinations. However, the jury was not swayed by this testimony, given the physical evidence at hand.    The Aftermath    The Brown County community now faces the grim task of coming to terms with this tragic event. As the details of this case reverberate through the area, many residents are hoping for a renewed focus on the dangers of drug addiction and its potentially catastrophic outcomes. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

In a crime that has sent shockwaves through the Brown County community, 25-year-old Taylor Schabusiness has been sentenced to life without the possibility of parole. The sentencing, passed down by Judge Thomas Walsh, comes after Schabusiness was found guilty of the brutal murder and dismemberment of her ex-boyfriend, 24-year-old Shad Thyrion.    The Crime's Grisly Details  Thyrion's dismembered remains were discovered in his mother's basement, sparking a horrifying investigation that quickly zeroed in on Schabusiness as the primary suspect. The most haunting discovery of the investigation was made by the victim's mother, Tara Pakanich, and her boyfriend, Steve Hendricks, who found Thyrion's severed head and other body parts in a bucket.    Subsequent searches of the premises led to the discovery of additional body parts, evidence of drug use, and other incriminating items.    Tense Moments in Court    During her appearance in the Brown County Circuit Court, Schabusiness, clad in an orange prison jumpsuit, remained an enigmatic figure. While she chose not to address the court, her reactions varied from apparent smirks to shaking her head as the details of her crimes were read out.    The courtroom was a cauldron of emotion. Kelly Thyrion, the victim's uncle, voiced his contempt for Schabusiness, using derogatory terms. On the other hand, Shad's father, Michael, expressed a more compassionate stance, asking for leniency and forgiveness.    The Sentence and Judge's Remarks    Judge Thomas Walsh's decision to sentence Schabusiness to life without parole underscored the severity of the crime. He stated, "This crime offends human decency, dignity, and the community." Despite the defense's attempts to cite Schabusiness's history of drug abuse and trauma as mitigating factors, the judge emphasized the need to prioritize public safety.    Drugs and Their Role in the Crime    Throughout the trial, there were constant reminders of the destructive role of drugs. Schabusiness confessed to both smoking methamphetamine and injecting herself and the victim with Trazodone, a strong sedative. This drug-fueled environment was presented as a backdrop to the tragic events that ensued.    Despite this, Dr. Diane Lytton, who assessed Schabusiness's mental state, suggested that she was experiencing psychosis, complete with hallucinations. However, the jury was not swayed by this testimony, given the physical evidence at hand.    The Aftermath    The Brown County community now faces the grim task of coming to terms with this tragic event. As the details of this case reverberate through the area, many residents are hoping for a renewed focus on the dangers of drug addiction and its potentially catastrophic outcomes. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

In a crime that has sent shockwaves through the Brown County community, 25-year-old Taylor Schabusiness has been sentenced to life without the possibility of parole. The sentencing, passed down by Judge Thomas Walsh, comes after Schabusiness was found guilty of the brutal murder and dismemberment of her ex-boyfriend, 24-year-old Shad Thyrion.    The Crime's Grisly Details  Thyrion's dismembered remains were discovered in his mother's basement, sparking a horrifying investigation that quickly zeroed in on Schabusiness as the primary suspect. The most haunting discovery of the investigation was made by the victim's mother, Tara Pakanich, and her boyfriend, Steve Hendricks, who found Thyrion's severed head and other body parts in a bucket.    Subsequent searches of the premises led to the discovery of additional body parts, evidence of drug use, and other incriminating items.    Tense Moments in Court    During her appearance in the Brown County Circuit Court, Schabusiness, clad in an orange prison jumpsuit, remained an enigmatic figure. While she chose not to address the court, her reactions varied from apparent smirks to shaking her head as the details of her crimes were read out.    The courtroom was a cauldron of emotion. Kelly Thyrion, the victim's uncle, voiced his contempt for Schabusiness, using derogatory terms. On the other hand, Shad's father, Michael, expressed a more compassionate stance, asking for leniency and forgiveness.    The Sentence and Judge's Remarks    Judge Thomas Walsh's decision to sentence Schabusiness to life without parole underscored the severity of the crime. He stated, "This crime offends human decency, dignity, and the community." Despite the defense's attempts to cite Schabusiness's history of drug abuse and trauma as mitigating factors, the judge emphasized the need to prioritize public safety.    Drugs and Their Role in the Crime    Throughout the trial, there were constant reminders of the destructive role of drugs. Schabusiness confessed to both smoking methamphetamine and injecting herself and the victim with Trazodone, a strong sedative. This drug-fueled environment was presented as a backdrop to the tragic events that ensued.    Despite this, Dr. Diane Lytton, who assessed Schabusiness's mental state, suggested that she was experiencing psychosis, complete with hallucinations. However, the jury was not swayed by this testimony, given the physical evidence at hand.    The Aftermath    The Brown County community now faces the grim task of coming to terms with this tragic event. As the details of this case reverberate through the area, many residents are hoping for a renewed focus on the dangers of drug addiction and its potentially catastrophic outcomes. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

In a crime that has sent shockwaves through the Brown County community, 25-year-old Taylor Schabusiness has been sentenced to life without the possibility of parole. The sentencing, passed down by Judge Thomas Walsh, comes after Schabusiness was found guilty of the brutal murder and dismemberment of her ex-boyfriend, 24-year-old Shad Thyrion.    The Crime's Grisly Details  Thyrion's dismembered remains were discovered in his mother's basement, sparking a horrifying investigation that quickly zeroed in on Schabusiness as the primary suspect. The most haunting discovery of the investigation was made by the victim's mother, Tara Pakanich, and her boyfriend, Steve Hendricks, who found Thyrion's severed head and other body parts in a bucket.    Subsequent searches of the premises led to the discovery of additional body parts, evidence of drug use, and other incriminating items.    Tense Moments in Court    During her appearance in the Brown County Circuit Court, Schabusiness, clad in an orange prison jumpsuit, remained an enigmatic figure. While she chose not to address the court, her reactions varied from apparent smirks to shaking her head as the details of her crimes were read out.    The courtroom was a cauldron of emotion. Kelly Thyrion, the victim's uncle, voiced his contempt for Schabusiness, using derogatory terms. On the other hand, Shad's father, Michael, expressed a more compassionate stance, asking for leniency and forgiveness.    The Sentence and Judge's Remarks    Judge Thomas Walsh's decision to sentence Schabusiness to life without parole underscored the severity of the crime. He stated, "This crime offends human decency, dignity, and the community." Despite the defense's attempts to cite Schabusiness's history of drug abuse and trauma as mitigating factors, the judge emphasized the need to prioritize public safety.    Drugs and Their Role in the Crime    Throughout the trial, there were constant reminders of the destructive role of drugs. Schabusiness confessed to both smoking methamphetamine and injecting herself and the victim with Trazodone, a strong sedative. This drug-fueled environment was presented as a backdrop to the tragic events that ensued.    Despite this, Dr. Diane Lytton, who assessed Schabusiness's mental state, suggested that she was experiencing psychosis, complete with hallucinations. However, the jury was not swayed by this testimony, given the physical evidence at hand.    The Aftermath    The Brown County community now faces the grim task of coming to terms with this tragic event. As the details of this case reverberate through the area, many residents are hoping for a renewed focus on the dangers of drug addiction and its potentially catastrophic outcomes. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

In a crime that has sent shockwaves through the Brown County community, 25-year-old Taylor Schabusiness has been sentenced to life without the possibility of parole. The sentencing, passed down by Judge Thomas Walsh, comes after Schabusiness was found guilty of the brutal murder and dismemberment of her ex-boyfriend, 24-year-old Shad Thyrion.    The Crime's Grisly Details  Thyrion's dismembered remains were discovered in his mother's basement, sparking a horrifying investigation that quickly zeroed in on Schabusiness as the primary suspect. The most haunting discovery of the investigation was made by the victim's mother, Tara Pakanich, and her boyfriend, Steve Hendricks, who found Thyrion's severed head and other body parts in a bucket.    Subsequent searches of the premises led to the discovery of additional body parts, evidence of drug use, and other incriminating items.    Tense Moments in Court    During her appearance in the Brown County Circuit Court, Schabusiness, clad in an orange prison jumpsuit, remained an enigmatic figure. While she chose not to address the court, her reactions varied from apparent smirks to shaking her head as the details of her crimes were read out.    The courtroom was a cauldron of emotion. Kelly Thyrion, the victim's uncle, voiced his contempt for Schabusiness, using derogatory terms. On the other hand, Shad's father, Michael, expressed a more compassionate stance, asking for leniency and forgiveness.    The Sentence and Judge's Remarks    Judge Thomas Walsh's decision to sentence Schabusiness to life without parole underscored the severity of the crime. He stated, "This crime offends human decency, dignity, and the community." Despite the defense's attempts to cite Schabusiness's history of drug abuse and trauma as mitigating factors, the judge emphasized the need to prioritize public safety.    Drugs and Their Role in the Crime    Throughout the trial, there were constant reminders of the destructive role of drugs. Schabusiness confessed to both smoking methamphetamine and injecting herself and the victim with Trazodone, a strong sedative. This drug-fueled environment was presented as a backdrop to the tragic events that ensued.    Despite this, Dr. Diane Lytton, who assessed Schabusiness's mental state, suggested that she was experiencing psychosis, complete with hallucinations. However, the jury was not swayed by this testimony, given the physical evidence at hand.    The Aftermath    The Brown County community now faces the grim task of coming to terms with this tragic event. As the details of this case reverberate through the area, many residents are hoping for a renewed focus on the dangers of drug addiction and its potentially catastrophic outcomes. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

In a crime that has sent shockwaves through the Brown County community, 25-year-old Taylor Schabusiness has been sentenced to life without the possibility of parole. The sentencing, passed down by Judge Thomas Walsh, comes after Schabusiness was found guilty of the brutal murder and dismemberment of her ex-boyfriend, 24-year-old Shad Thyrion.    The Crime's Grisly Details  Thyrion's dismembered remains were discovered in his mother's basement, sparking a horrifying investigation that quickly zeroed in on Schabusiness as the primary suspect. The most haunting discovery of the investigation was made by the victim's mother, Tara Pakanich, and her boyfriend, Steve Hendricks, who found Thyrion's severed head and other body parts in a bucket.    Subsequent searches of the premises led to the discovery of additional body parts, evidence of drug use, and other incriminating items.    Tense Moments in Court    During her appearance in the Brown County Circuit Court, Schabusiness, clad in an orange prison jumpsuit, remained an enigmatic figure. While she chose not to address the court, her reactions varied from apparent smirks to shaking her head as the details of her crimes were read out.    The courtroom was a cauldron of emotion. Kelly Thyrion, the victim's uncle, voiced his contempt for Schabusiness, using derogatory terms. On the other hand, Shad's father, Michael, expressed a more compassionate stance, asking for leniency and forgiveness.    The Sentence and Judge's Remarks    Judge Thomas Walsh's decision to sentence Schabusiness to life without parole underscored the severity of the crime. He stated, "This crime offends human decency, dignity, and the community." Despite the defense's attempts to cite Schabusiness's history of drug abuse and trauma as mitigating factors, the judge emphasized the need to prioritize public safety.    Drugs and Their Role in the Crime    Throughout the trial, there were constant reminders of the destructive role of drugs. Schabusiness confessed to both smoking methamphetamine and injecting herself and the victim with Trazodone, a strong sedative. This drug-fueled environment was presented as a backdrop to the tragic events that ensued.    Despite this, Dr. Diane Lytton, who assessed Schabusiness's mental state, suggested that she was experiencing psychosis, complete with hallucinations. However, the jury was not swayed by this testimony, given the physical evidence at hand.    The Aftermath    The Brown County community now faces the grim task of coming to terms with this tragic event. As the details of this case reverberate through the area, many residents are hoping for a renewed focus on the dangers of drug addiction and its potentially catastrophic outcomes. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on Catching the Long Island Serial Killer, Awaiting Admission: BTK's Unconfessed Crimes, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

Fasting To Prevent And Heal Disease - Physical And Mental Join Steve Hendricks as he unravels the potent power of fasting to heal and prevent both physical and mental diseases. Drawing from scientific research and real-life stories, Hendricks offers a comprehensive understanding of fasting's potential impact on human health. Get ready to challenge conventional wisdom and explore the role of fasting in modern medicine. #FastingHeals #SteveHendricks #PreventiveHealthcare Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Embark on a melodic journey with the enchanting strains of Harmonic Winds of Utah, an extraordinary musical ensemble deeply ingrained in the artistic tapestry of Kaysville. At the helm of this sonic voyage is Steve Hendricks, a respected figure renowned for his role as the former band teacher at Davis High School. With a legacy steeped in musical education and mentorship, Steve brings a wealth of experience to Harmonic Winds, shaping it into a symphonic force to be reckoned with. Under Steve's expert guidance, Harmonic Winds of Utah embraces a diverse repertoire that traverses genres and emotions. From exuberant overtures to soul-stirring ballads, their performances transcend boundaries, leaving audiences spellbound. Steve's tenure at Davis High School serves as an ever-present source of inspiration, as his dedication to nurturing young talents laid the foundation for the ensemble's success. The resonance of Harmonic Winds reaches far beyond Utah, captivating listeners with their sublime harmonies and impeccable artistry. Steve Hendricks' influence infuses the group with a commitment to excellence, mirroring his transformative impact during his time at Davis High School. As Harmonic Winds of Utah continues to grace stages and touch hearts, their music stands as a living testament to the harmonious legacy Steve has cultivated, solidifying their place in the annals of musical brilliance.         "(KUTV) A popular and talented band director is stepping down after 30 years of carrying the baton. He spent 28 of those years at Davis High School. "It's pretty crazy," Steven Hendricks said. " It seems like yesterday that I started." Hendricks started teaching at 24 years old at Carbon County High School in Price. Two years later, he came to Davis High where one principal gave him the nickname "the Band Man." "He never once referred to me by name; it was always, 'Oh, there's the band man,'" he recalled. Since then, Hendricks' band has won hundreds of awards and performed in the Rose Bowl. The pinnacle of his career just happened this past November when he and 300 of his students traveled to New York City to perform in the Macy's Thanksgiving Day Parade. "It's such a unique experience and such a wonderful opportunity," Hendricks said. "Performing on that big of a stage in front of 60-million people on TV worldwide really sets your program apart." But as wonderful as his experiences and awards have been, for Hendricks it all boils down to being an instrument in changing kids' lives. "He's an amazing guy," said Emma Blake, one of his students. "His mission is to not only help us be good musicians, but better people as well," said student Robert Twogood. According to Hendricks, that's where you measure success. "It's the kids. It's knowing that you provided a place for them that is safe place where they could make friends," Hendricks said. That's why it will be so difficult for this "Band Man" to say goodbye. "I've put in a lot of hours here and I've taught thousands of kids," he said. "I guarantee you I will be shedding a lot of tears." Hendricks plans to continue teaching music in a different kind of way through band clinics and do some competition judging as well. His last day will be the on the last day of classes in June." (article by https://kutv.com/features/inside-the-story/inside-the-story-davis-highs-band-man-will-retire-after-30-years)

Welcome to this week's episode of Fast. Feast. Repeat. Intermittent Fasting for Life, with Gin Stephens and Sheri Bullock.To make a submission for the podcast, go to fastfeastrepeat.com/submit. We are a community-driven podcast, and we look forward to sharing your questions, success stories, non-scale victories, IF tweaks, motivational quotes (and more!) on each episode of the podcast. Resources used in today's episode:Wild Pastures, Grass Fed and Pasture Raised Meat:https://wildpastures.com/refer/signup?invite_code=JNBHURHYZXWI41A5 The Oldest Cure in the World: Adventures in the Art and Science of Fasting,” by Steve Hendricks: https://amzn.to/3q4i6am Lucky Bitch: A Guide for Exceptional Women to Create Outrageous Success, by Denise Duffield-Thomas: https://amzn.to/43Kwp1n Go to fastfeastrepeat.com to see Gin's and Sheri's favorite things, and to shop with us. Every purchase you make through links on our website help to support this podcast so we can keep bringing you episodes each week. Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. Connect with both Gin and Sheri in the community, as well as thousands of other intermittent fasters who are there to support you along your journey. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like.Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5913143/advertisement

In a harrowing three-day trial, Taylor Schabusiness, 25, has been found guilty of first-degree intentional homicide, third-degree sexual assault, and mutilating a corpse in the case of Shad Thyrion's brutal murder and dismemberment. The disturbing events unfolded in February 2022 when Thyrion, 25, was killed and dismembered in his mother's basement. During the trial, the prosecution presented a horrifying sequence of events. They alleged that Schabusiness took advantage of Thyrion during a sexual encounter that turned rough, leading her to strangle him with a chain until he was dead. Shockingly, Schabusiness then engaged in further sexual acts with the lifeless body before dismembering it into several pieces and scattering them throughout the victim's home and a vehicle. The trial commenced with powerful opening statements from the prosecutors and the defense. The defense urged the jury to consider all aspects of the case, emphasizing that stories often have multiple sides. Tara Pakanich, Thyrion's mother, told the court that she was awakened by a knock on her front door at 2:30 a.m. on February 23, 2022. She walked downstairs to see whether Thyrion was there, and when she couldn't find him, she went back upstairs and discovered the bucket with some of her son's remains. Steve Hendricks, Ms. Pakanich's boyfriend, immediately dialed 911. Bodycam video of officers responding to the scene shows them examining the home's basement and sealing the crime scene after confirming the presence of a human head within the bucket. Key testimony came from Dr. Vincent Tranchida, who confirmed that Thyrion's cause of death was strangulation, not a drug overdose as initially suggested. Tranchida described Thyrion's body as "eviscerated," with organs removed. A police officer from the Green Bay Police Department also testified, revealing incriminating evidence found at the scene, including bloody footprints around Schabusiness' van and blood on her hands.  During the trial's third day, the prosecution presented a video recording of Schabusiness' chilling interview with the police on February 23. In the footage, she admitted to strangling Thyrion, providing detailed accounts of the events leading to his death. Shockingly, a photo of notorious Wisconsin serial killer Jeffrey Dahmer was found on Schabusiness' phone, indicating her fascination with him. According to the criminal complaint, Schabusiness confessed to investigators that she and Thyrion were using drugs, including meth, at the time of the incident. The trial revealed that she had used knives from the kitchen to carry out the gruesome dismemberment. She claimed she had initially intended to take all the body parts with her but ultimately abandoned the plan due to laziness. Throughout the trial, the state presented 28 witnesses, while the defense had only one witness who could not attend due to a medical issue. Despite a motion for a mistrial, Judge Thomas Walsh denied it. The next trial phase will investigate whether Schabusiness suffered from a mental disease or defect at the time of the killing, possibly influencing her responsibility for the crime. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on Catching the Long Island Serial Killer, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

In a harrowing three-day trial, Taylor Schabusiness, 25, has been found guilty of first-degree intentional homicide, third-degree sexual assault, and mutilating a corpse in the case of Shad Thyrion's brutal murder and dismemberment. The disturbing events unfolded in February 2022 when Thyrion, 25, was killed and dismembered in his mother's basement. During the trial, the prosecution presented a horrifying sequence of events. They alleged that Schabusiness took advantage of Thyrion during a sexual encounter that turned rough, leading her to strangle him with a chain until he was dead. Shockingly, Schabusiness then engaged in further sexual acts with the lifeless body before dismembering it into several pieces and scattering them throughout the victim's home and a vehicle. The trial commenced with powerful opening statements from the prosecutors and the defense. The defense urged the jury to consider all aspects of the case, emphasizing that stories often have multiple sides. Tara Pakanich, Thyrion's mother, told the court that she was awakened by a knock on her front door at 2:30 a.m. on February 23, 2022. She walked downstairs to see whether Thyrion was there, and when she couldn't find him, she went back upstairs and discovered the bucket with some of her son's remains. Steve Hendricks, Ms. Pakanich's boyfriend, immediately dialed 911. Bodycam video of officers responding to the scene shows them examining the home's basement and sealing the crime scene after confirming the presence of a human head within the bucket. Key testimony came from Dr. Vincent Tranchida, who confirmed that Thyrion's cause of death was strangulation, not a drug overdose as initially suggested. Tranchida described Thyrion's body as "eviscerated," with organs removed. A police officer from the Green Bay Police Department also testified, revealing incriminating evidence found at the scene, including bloody footprints around Schabusiness' van and blood on her hands.  During the trial's third day, the prosecution presented a video recording of Schabusiness' chilling interview with the police on February 23. In the footage, she admitted to strangling Thyrion, providing detailed accounts of the events leading to his death. Shockingly, a photo of notorious Wisconsin serial killer Jeffrey Dahmer was found on Schabusiness' phone, indicating her fascination with him. According to the criminal complaint, Schabusiness confessed to investigators that she and Thyrion were using drugs, including meth, at the time of the incident. The trial revealed that she had used knives from the kitchen to carry out the gruesome dismemberment. She claimed she had initially intended to take all the body parts with her but ultimately abandoned the plan due to laziness. Throughout the trial, the state presented 28 witnesses, while the defense had only one witness who could not attend due to a medical issue. Despite a motion for a mistrial, Judge Thomas Walsh denied it. The next trial phase will investigate whether Schabusiness suffered from a mental disease or defect at the time of the killing, possibly influencing her responsibility for the crime. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on Catching the Long Island Serial Killer, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

On the quiet streets of Green Bay, Wisconsin, a brutal case of murder, mutilation, and sexual abuse has cast a dark shadow over the community. The trial of Taylor Denise Schabusiness, a 25-year-old accused of murdering and dismembering her lover Shad Thyrion, commenced with an exposition of gruesome evidence that sent ripples of shock and horror through the courtroom.   The bone-chilling case dates back to February 2022 when Thyrion, also 25, was found gruesomely dismembered in his mother's basement. Schabusiness faces charges of first-degree homicide, mutilating a corpse, and third-degree sexual assault. Authorities accuse her of strangling Thyrion to death, performing sexual acts on his corpse, and dismembering him, leaving parts of his body scattered throughout the house and inside a car. The victim's severed head and penis were shockingly discovered inside a bucket, a discovery made all the more disturbing as it was the victim's mother who stumbled upon them.   Footage captured by police body cameras revealed the horrifying crime scene. The visual evidence, shown to the Wisconsin jury, brought the grotesque reality of the crime to the fore. Investigators found bags soaked in blood and a blood-stained mattress, illuminating the grotesque extent of the murder.   As the trial opened, shocking evidence emerged, painting a disturbing picture of the murder and the events leading up to it. Schabusiness reportedly took advantage of Thyrion during an intense sexual encounter, leading to his death by strangulation using a chain. Post-mortem, she allegedly performed sexual acts on his dismembered body and scattered his remains throughout the house.   The sight that greeted Thyrion's mother, Tara Pakanich, and her boyfriend, Steve Hendricks, was nothing short of a nightmare. They discovered Thyrion's severed head and a male organ inside a bucket, leading to an urgent call to 911.   The police bodycam footage exhibited in court showed the officers being led to the basement, where they came face-to-face with the horrifying sight. Alex Wanish, one of the responding Green Bay officers, testified about the gut-wrenching discovery, "At the bottom of the stairs, to the right, there was a green bucket with a shower towel on top of it... and there was a human head severed head in the bucket."   Officers found more of Thyrion's remains in the basement in various plastic bags and storage totes. His upper torso was found in a storage tote, accompanied by a carving knife and several internal organs, indicating the extent of the dismemberment.   Schabusiness confessed to investigators that she had planned to transport the dismembered parts in her minivan. However, she abandoned the idea due to her lethargy and the random, unplanned nature of the murder.   Authorities apprehended Schabusiness shortly after the discovery of the remains. She was found still sporting blood-stained clothing and bearing physical evidence of the crime, such as scratches on her arms, a cut on her left thumb, and apparent blood on her hands.   During the interrogation, Schabusiness revealed that she and Thyrion had consumed drugs, including methamphetamine and a potent sedative called Trazadone, earlier in the day of the incident. Investigators recovered a glass pipe and a bag containing a light-colored powder, corroborating her account of drug consumption.   The trial continues as the legal teams grapple with the distressing evidence. The brutality and grotesque nature of the crime have left an indelible mark on the community, shedding light on a violent act of passion that ended in a horrifying spectacle of murder and mutilation. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj More On This Case: https://www.truecrimetodaypod.com/category/taylor-schabusiness-trial/ Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on Catching the Long Island Serial Killer, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

On the quiet streets of Green Bay, Wisconsin, a brutal case of murder, mutilation, and sexual abuse has cast a dark shadow over the community. The trial of Taylor Denise Schabusiness, a 25-year-old accused of murdering and dismembering her lover Shad Thyrion, commenced with an exposition of gruesome evidence that sent ripples of shock and horror through the courtroom.   The bone-chilling case dates back to February 2022 when Thyrion, also 25, was found gruesomely dismembered in his mother's basement. Schabusiness faces charges of first-degree homicide, mutilating a corpse, and third-degree sexual assault. Authorities accuse her of strangling Thyrion to death, performing sexual acts on his corpse, and dismembering him, leaving parts of his body scattered throughout the house and inside a car. The victim's severed head and penis were shockingly discovered inside a bucket, a discovery made all the more disturbing as it was the victim's mother who stumbled upon them.   Footage captured by police body cameras revealed the horrifying crime scene. The visual evidence, shown to the Wisconsin jury, brought the grotesque reality of the crime to the fore. Investigators found bags soaked in blood and a blood-stained mattress, illuminating the grotesque extent of the murder.   As the trial opened, shocking evidence emerged, painting a disturbing picture of the murder and the events leading up to it. Schabusiness reportedly took advantage of Thyrion during an intense sexual encounter, leading to his death by strangulation using a chain. Post-mortem, she allegedly performed sexual acts on his dismembered body and scattered his remains throughout the house.   The sight that greeted Thyrion's mother, Tara Pakanich, and her boyfriend, Steve Hendricks, was nothing short of a nightmare. They discovered Thyrion's severed head and a male organ inside a bucket, leading to an urgent call to 911.   The police bodycam footage exhibited in court showed the officers being led to the basement, where they came face-to-face with the horrifying sight. Alex Wanish, one of the responding Green Bay officers, testified about the gut-wrenching discovery, "At the bottom of the stairs, to the right, there was a green bucket with a shower towel on top of it... and there was a human head severed head in the bucket."   Officers found more of Thyrion's remains in the basement in various plastic bags and storage totes. His upper torso was found in a storage tote, accompanied by a carving knife and several internal organs, indicating the extent of the dismemberment.   Schabusiness confessed to investigators that she had planned to transport the dismembered parts in her minivan. However, she abandoned the idea due to her lethargy and the random, unplanned nature of the murder.   Authorities apprehended Schabusiness shortly after the discovery of the remains. She was found still sporting blood-stained clothing and bearing physical evidence of the crime, such as scratches on her arms, a cut on her left thumb, and apparent blood on her hands.   During the interrogation, Schabusiness revealed that she and Thyrion had consumed drugs, including methamphetamine and a potent sedative called Trazadone, earlier in the day of the incident. Investigators recovered a glass pipe and a bag containing a light-colored powder, corroborating her account of drug consumption.   The trial continues as the legal teams grapple with the distressing evidence. The brutality and grotesque nature of the crime have left an indelible mark on the community, shedding light on a violent act of passion that ended in a horrifying spectacle of murder and mutilation. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj More On This Case: https://www.truecrimetodaypod.com/category/taylor-schabusiness-trial/ Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on Catching the Long Island Serial Killer, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

On the quiet streets of Green Bay, Wisconsin, a brutal case of murder, mutilation, and sexual abuse has cast a dark shadow over the community. The trial of Taylor Denise Schabusiness, a 25-year-old accused of murdering and dismembering her lover Shad Thyrion, commenced with an exposition of gruesome evidence that sent ripples of shock and horror through the courtroom.   The bone-chilling case dates back to February 2022 when Thyrion, also 25, was found gruesomely dismembered in his mother's basement. Schabusiness faces charges of first-degree homicide, mutilating a corpse, and third-degree sexual assault. Authorities accuse her of strangling Thyrion to death, performing sexual acts on his corpse, and dismembering him, leaving parts of his body scattered throughout the house and inside a car. The victim's severed head and penis were shockingly discovered inside a bucket, a discovery made all the more disturbing as it was the victim's mother who stumbled upon them.   Footage captured by police body cameras revealed the horrifying crime scene. The visual evidence, shown to the Wisconsin jury, brought the grotesque reality of the crime to the fore. Investigators found bags soaked in blood and a blood-stained mattress, illuminating the grotesque extent of the murder.   As the trial opened, shocking evidence emerged, painting a disturbing picture of the murder and the events leading up to it. Schabusiness reportedly took advantage of Thyrion during an intense sexual encounter, leading to his death by strangulation using a chain. Post-mortem, she allegedly performed sexual acts on his dismembered body and scattered his remains throughout the house.   The sight that greeted Thyrion's mother, Tara Pakanich, and her boyfriend, Steve Hendricks, was nothing short of a nightmare. They discovered Thyrion's severed head and a male organ inside a bucket, leading to an urgent call to 911.   The police bodycam footage exhibited in court showed the officers being led to the basement, where they came face-to-face with the horrifying sight. Alex Wanish, one of the responding Green Bay officers, testified about the gut-wrenching discovery, "At the bottom of the stairs, to the right, there was a green bucket with a shower towel on top of it... and there was a human head severed head in the bucket."   Officers found more of Thyrion's remains in the basement in various plastic bags and storage totes. His upper torso was found in a storage tote, accompanied by a carving knife and several internal organs, indicating the extent of the dismemberment.   Schabusiness confessed to investigators that she had planned to transport the dismembered parts in her minivan. However, she abandoned the idea due to her lethargy and the random, unplanned nature of the murder.   Authorities apprehended Schabusiness shortly after the discovery of the remains. She was found still sporting blood-stained clothing and bearing physical evidence of the crime, such as scratches on her arms, a cut on her left thumb, and apparent blood on her hands.   During the interrogation, Schabusiness revealed that she and Thyrion had consumed drugs, including methamphetamine and a potent sedative called Trazadone, earlier in the day of the incident. Investigators recovered a glass pipe and a bag containing a light-colored powder, corroborating her account of drug consumption.   The trial continues as the legal teams grapple with the distressing evidence. The brutality and grotesque nature of the crime have left an indelible mark on the community, shedding light on a violent act of passion that ended in a horrifying spectacle of murder and mutilation. Want to listen to ALL of our podcasts AD-FREE? Subscribe through APPLE PODCASTS, and try it for three days free: https://tinyurl.com/ycw626tj Follow Our Other Cases: https://www.truecrimetodaypod.com The latest on Catching the Long Island Serial Killer, Chad & Lori Daybell, The Murder of Ana Walshe, Alex Murdaugh, Bryan Kohberger, Lucy Letby, Kouri Richins, Justice for Harmony Montgomery, The Murder of Stephen Smith, The Murder of Madeline Kingsbury, and much more! Listen at https://www.truecrimetodaypod.com

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In this episode within the fasting series on Veggie Doctor Radio, we learn about the long and fascinating history of fasting, the sometimes harmful extremes, and where we are now from reporter and author Steve Hendricks.        Ad-free episode: https://plantscription.substack.com/subscribe            Affiliate links:   Save 15% off your Hamama.com order for a limited time  Use code ‘HAMAMA15'       Disclaimer: The following podcast series is intended to provide education about the potential health and longevity benefits of different forms of fasting including time restricted eating, intermittent fasting and extended water only fasting. Please be aware that in this series we will be discussing different forms of fasting and food restriction and in some cases references to body size and weight may be mentioned. This material and these methods are not appropriate for children, pregnant people or people with certain medical conditions. Please do not attempt these practices without medical supervision as it could be very dangerous. These concepts may also be triggering for people with disordered eating and eating disorders so please practice discretion before listening to these episodes. The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child's eating, nutrition or growth, consult a doctor.       STEVE HENDRICKS https://stevehendricks.org/     Mentions: The Oldest Cure in the World: Adventures in the Art and Science of Fasting by Steve Hendricks: https://bookshop.org/p/books/the-oldest-cure-in-the-world-adventures-in-the-art-and-science-of-fasting-steve-hendricks/18244477?ean=9781419748479     Send me an email to yami@doctoryami.com with questions and topics     Sign up for my newsletter doctoryami.com/signup     MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify     NEWSLETTER SIGN UP https://doctoryami.com/signup           FIND ME AT Doctoryami.com Instagram.com/thedoctoryami Facebook.com/thedoctoryami Veggiefitkids.com   * * * * MORE FROM ME Read - http://veggiefitkids.com/blog Listen: http://bit.ly/vdrpodcast Watch - http://bit.ly/vfkvideos TEDx Talk - http://bit.ly/DOCTORYAMITEDX   * * * *   Questions? Email me: Yami@doctoryami.com

Welcome to Season 5 of Living Well with MS, the Overcoming MS podcast where we explore all topics relating to living well with multiple sclerosis (MS). In this episode we are pleased to welcome Steve Hendricks, the author of The Oldest Cure in the World: Adventures in the Art and Science of Fasting as our guest!   Keep reading for the key episode takeaways and Steve's bio.  Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS. And if you're new to Overcoming MS, visit our introductory page to find out more about how we support people with MS.  Content Warning: This episode mentions a study involving data on attempted suicide. If you are having thoughts of self-harm, please reach out to someone. Find a list of hotlines here. Overcoming MS has a mental health hub with resources for managing anxiety, uncertainty and stress.   Bio:  Steve's career: Steve Hendricks is a freelance reporter and the author of the new book The Oldest Cure in the World: Adventures in the Art and Science of Fasting. He's also the author of two previous books, one of which, The Unquiet Grave: The FBI and the Struggle for the Soul of Indian Country, made several best-of-the-year lists. He has a website with information about his books and an extensive list of FAQs about fasting.  Steve's personal life:He lives in Boulder, Colorado (USA), with his wife – a  professor of family law – and  his dog, a border collie cross.     Key Takeaways:   A longer daily fasting period helps our body make repairs and reduce leaky gut syndrome  13:38 “The longer we give our bodies each night to do all this work, the better it does them. If we narrow our fasting window too much, our body will not be able to make these repairs. Chronobiologists biologists, who study the timing of our bodies, think that it's highly likely that our long eating windows and narrow fasting windows each night are one of the contributors, in addition to our cr@ppy diet, to leaky gut syndrome.”    Clinical observations have shown fasting can improve many conditions, including MS!  24:36 “We have more than a century of clinical observations from fasting doctors, across multiple generations [and] multiple countries, (mostly in the US, Germany, Russia) who report very credibly many cases of reversals of cardiovascular disease through prolonged fasting. I'm talking fasting for a week, two weeks, sometimes up to 30-40 days, depending upon the condition. Cardiovascular disease, type two diabetes, skin diseases like psoriasis and eczema and acne, asthma, allergies. It's a very long list. Fasting doctors routinely report that prolonged fasting is good for autoimmune diseases.”    Research into the benefits of fasting for people with MS is very promising  50:00 “Valter Longo found that fast mimicking diet cycles not only prevented the demyelination and damage to the axons in mice – which  are the parts of the nerve that conduct impulses – but  also began to remyelinate some of the stripped off myelination on those same parts of the nerves. In consequence, the mice did better on motor tests, they did better on mental tests. And here's the sleeper headline: 20% of these mice appear to have been cured. All their symptoms were gone. So, a pretty moderate amount of fasting cures MS in mice.”   To hear our latest tips and news about living a full and healthy life with MS, make sure you sign up to our newsletter   Related Links:   Visit Steve Hendricks' website SteveHendricks.org   Buy ‘The Oldest Cure in the World' from Bookshop.org or Hive.co.uk Read Steve's article ‘Starving Your Way to Vigor' in Harper's Magazine on fasting here: https://harpers.org/archive/2012/03/starving-your-way-to-vigor/ Find out more about Michael Mosely's 5:2 diet: https://thefastdiet.co.uk/ Read the Buchinger Wilhelmi fasting clinic interview with Francois Wilhelmi de Toledo here: https://www.buchinger-wilhelmi.com/en/interview-winterson-and-francoise-wilhelmi-de-toledo/ Listen to Valter Longo on Living Well with MS here: https://overcomingms.org/resource/podcast/s2-episode-15   Don't miss out:    Subscribe to this podcast and never miss an episode. You can catch any episode of Living Well with MS here or on your favourite podcast listening app. If you like Living Well with MS, please leave a 5-star review on Apple Podcasts or wherever you tune into the show. Feel free to share your comments and suggestions for future guests and episode topics by emailing podcast@overcomingms.org.   Support us:    If you enjoy this podcast and want to support the ongoing work of Overcoming MS, you can leave a donation here.

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/fastinghistory 2:15 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:30 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 3:00 - AVALONX SUPPLEMENTS: AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist! Get 10% Off Serrapeptase 125, Magnesium 8 AND Berberine 500 At avalonx.us And mdlogichealth.com With The Code MelanieAvalon!   Text AVALONX To 877-861-8318 For A One Time 20% Off Code for avalonx.us! 5:35 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More! 6:15 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At Melanieavalon.Com/Cleanbeauty Or Text BEAUTYCOUNTER To 877-861-8318! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz 10:35 - The Research That Went Into The Book 13:30 - Steve's Personal Story 18:30 - Dr. Henry Tanner, The Father Of Fasting 26:25 - Why Don't Doctors Believe In The Power Of Fasting? 28:45 - HOLDON BAGS: Reduce Single-Use Plastic! HoldOn Makes Heavy Duty, Plant-Based, Nontoxic And 100% Home Compostable Trash, Bags, Sandwich Bags, And Gallon Bags To Help Combat Our Toxic Plastic Environment! Sustainability Has Never Been More Simple! Visit Holdonbags.Com/MELANIEAVALON And Enter Code MELANIEAVALON At Checkout To Save 20% Off Your Order! 31:50 - Heroic Medicine 35:45 - Historical Theories About Endogenous Energy Sources During Fasting 38:00 - Why Didn't People Notice It Was Fat That Was Being Burnt For Energy? 40:00 - Fasting In Greek History 46:35 - How Do We Know These Famous Quotes Aren't Real? 49:00 - Fasting In Religion 52:45 - Women Taking On The Role Of Fasting  59:50 - The Oppression Of Women Through Diet Control 1:02:40 - LOMI: Turn Your Kitchen Scraps Into Dirt, To Reduce Waste, Add Carbon Back To The Soil, And Support Sustainability! Get $50 Off Lomi At lomi.com/melanieavalon With The Code MELANIEAVALON! 1:05:35 - Jainism 1:09:20 - Dying Of Starvation 1:11:15 - The Loss Of Fasting In Christianity And The Creation Of Lent 1:20:00 - Bernarr Macfadden 1:26:30 - Upton Sinclair 1:33:40 - The Dismissal Of Fasting In Modern Medicine 1:36:00 - LMNT: For Fasting Or Low-Carb Diets Electrolytes Are Key For Relieving Hunger, Cramps, Headaches, Tiredness, And Dizziness. With No Sugar, Artificial Ingredients, Coloring, And Only 2 Grams Of Carbs Per Packet, Try LMNT For Complete And Total Hydration. For A Limited Time Go To drinklmnt.com/melanieavalon To Get A Sample Pack With Any Purchase! 1:39:05 - "Tricking" People Into Fasting 1:40:50 - Valter Longo And Fasting Mimicking Diet 1:47:30 - Fasting Clinics 1:50:30 - Alan Goldhamer's Data On Blood Pressure  1:54:30 - Steve's Experience At The Clinic 1:57:45 - The Future Of Fasting 2:01:05 - Steve's Fasting Practices

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/fastinghistory 2:15 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:30 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 3:00 - AVALONX SUPPLEMENTS: AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist! Get 10% Off Serrapeptase 125, Magnesium 8 AND Berberine 500 At avalonx.us And mdlogichealth.com With The Code MelanieAvalon!   Text AVALONX To 877-861-8318 For A One Time 20% Off Code for avalonx.us! 5:35 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More! 6:15 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At Melanieavalon.Com/Cleanbeauty Or Text BEAUTYCOUNTER To 877-861-8318! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz 10:35 - The Research That Went Into The Book 13:30 - Steve's Personal Story 18:30 - Dr. Henry Tanner, The Father Of Fasting 26:25 - Why Don't Doctors Believe In The Power Of Fasting? 28:45 - HOLDON BAGS: Reduce Single-Use Plastic! HoldOn Makes Heavy Duty, Plant-Based, Nontoxic And 100% Home Compostable Trash, Bags, Sandwich Bags, And Gallon Bags To Help Combat Our Toxic Plastic Environment! Sustainability Has Never Been More Simple! Visit Holdonbags.Com/MELANIEAVALON And Enter Code MELANIEAVALON At Checkout To Save 20% Off Your Order! 31:50 - Heroic Medicine 35:45 - Historical Theories About Endogenous Energy Sources During Fasting 38:00 - Why Didn't People Notice It Was Fat That Was Being Burnt For Energy? 40:00 - Fasting In Greek History 46:35 - How Do We Know These Famous Quotes Aren't Real? 49:00 - Fasting In Religion 52:45 - Women Taking On The Role Of Fasting  59:50 - The Oppression Of Women Through Diet Control 1:02:40 - LOMI: Turn Your Kitchen Scraps Into Dirt, To Reduce Waste, Add Carbon Back To The Soil, And Support Sustainability! Get $50 Off Lomi At lomi.com/melanieavalon With The Code MELANIEAVALON! 1:05:35 - Jainism 1:09:20 - Dying Of Starvation 1:11:15 - The Loss Of Fasting In Christianity And The Creation Of Lent 1:20:00 - Bernarr Macfadden 1:26:30 - Upton Sinclair 1:33:40 - The Dismissal Of Fasting In Modern Medicine 1:36:00 - LMNT: For Fasting Or Low-Carb Diets Electrolytes Are Key For Relieving Hunger, Cramps, Headaches, Tiredness, And Dizziness. With No Sugar, Artificial Ingredients, Coloring, And Only 2 Grams Of Carbs Per Packet, Try LMNT For Complete And Total Hydration. For A Limited Time Go To drinklmnt.com/melanieavalon To Get A Sample Pack With Any Purchase! 1:39:05 - "Tricking" People Into Fasting 1:40:50 - Valter Longo And Fasting Mimicking Diet 1:47:30 - Fasting Clinics 1:50:30 - Alan Goldhamer's Data On Blood Pressure  1:54:30 - Steve's Experience At The Clinic 1:57:45 - The Future Of Fasting 2:01:05 - Steve's Fasting Practices  

We all want to be happy – but maybe not too happy. This episode begins by explaining how too much happiness can be a problem and how a little unhappiness can be a very good thing. https://www.businessinsider.com/on-a-scale-of-1-to-10-how-happy-should-you-aspire-to-be-2012-5 One of the most amazing things about your smartphone is the camera. And you likely haven't taken the time to really understand all the amazing things it can do. Yes, it takes pictures and videos but it does so much more. Here to explain some of the things you never knew your smartphone camera can do is Scott Kelby. Scott is a is a photographer, photography teacher and author of The iPhone Photography Book (https://amzn.to/3vkgs3l). If you own a smartphone – iPhone or otherwise, you will really enjoy hearing what Scott has to say. Fasting has gotten a lot of attention lately. It has been touted as a treatment for many illnesses and ailments as well as a great way to lose weight. But is it all it is cracked up to be? After all, humans need to eat. So what is the science behind this idea of withholding food for long periods of time? Is it safe? Does it really have medical benefits? Joining me with a look at what fasting does and doesn't do is journalist Steve Hendricks author of the book The Oldest Cure in the World: Adventures in the Art and Science of Fasting (https://amzn.to/3I38287). Hard to imagine anyone who doesn't enjoy listening to music. Good thing too, because listening to music may help prevent a cold or the flu or other illnesses. Listen as I explain how this works. https://www.zmescience.com/science/does-listening-to-music-boost-your-immune-system/ PLEASE SUPPORT OUR SPONSORS! Did you know you could reduce the number of unwanted calls & emails with Online Privacy Protection from Discover? - And it's FREE! Just activate it in the Discover App. See terms & learn more at https://Discover.com/Online Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Oldest Cure in the World: Adventures in the Art and Science of Fasting by Steve Hendricks A journalist delves into the history, science, and practice of fasting, an ancient cure enjoying a dynamic resurgence. When should we eat, and when shouldn't we? The answers to these simple questions are not what you might expect. […] The post Chris Voss Podcast – The Oldest Cure in the World: Adventures in the Art and Science of Fasting by Steve Hendricks appeared first on Chris Voss Official Website.

You can get Steve's book here: https://www.amazon.com/shop/chefaj/list/1GNPDCAG4A86S?ref_=aip_sf_list_spv_ofs_mixed_d Steve Hendricks, a freelance reporter, is the author of The Oldest Cure in the World: Adventures in the Art and Science of Fasting. The Wall Street Journal called the book “an illuminating exploration of the rich and varied history—and myriad health benefits—of fasting,” and Publishers Weekly deemed it “a winning mix of captivating storytelling and fascinating science.” Steve lives in Boulder, Colorado, with his wife, a professor of family law, and his dog, a border collie cross. His website, https://www.stevehendricks.org/ has answers to dozens of the most common questions he gets about whether and how to fast.

Of all the lifestyle interventions that could help us live longer and better, fasting has been hailed by some as the holy grail of health. It comes in many - and somewhat confusing - forms.  From time restricted eating to intermittent fasting and longer term food deprivation, fasting has a long and fascinating history.  Steve Hendricks is a freelance journalist and the author of The Oldest Cure in the World, Adventures in the Art and Science of Fasting.  The book attempts to put into perspective what we know about fasting, how realistic a "cure" it is for some conditions and whether it is a practical option to fight disease and live longer.   In this interview we cover:Discovering fasting through an exploration of caloric restriction and ways to live longerTo what extent could fasting be considered a cure for certain diseases? Repair mechanisms and how fasting can fix problems in cellsHow fasting can be considered an adventure in art as well as scienceEntering a "contemplative state" through fasting and the physiological reasons for itWhat does self-experimentation involve?Weight loss and fastingWhat it means to go into a ketogenic stateDealing with depression and idiopathic hypersomnia Fasting and cancerAre some people better able than others to cope with fasting?What is a fasting mimicking diet? Why people are motivated to fast and stick with the regimeFasting and mindset and how it changes our attitude towards foodTime restricted eating and what happens when we stick to a narrower eating window during the dayThe science behind the old adage, 'eat breakfast like a king, lunch like a prince and dinner like a pauper'DISCOUNTS▸ Recharge Health is offering LLAMA listeners a $30.00 discount on the purchase of FlexBeam, for red light therapy, which may help your body heal and promote  the health of skin and muscle tissue .  Use the code LLAMA at checkout. ▸ Time-line is offering LLAMA podcast listeners a 5% discount on its Mitopure products - Mitopure Powder, Softgels and Mitopure + Protein. Mitopure supports improvements in mitochondrial function and muscle strength. Use the code LLAMA at checkout▸ DoNotAge is offering listeners to LLAMA a 10% discount on its range of products, including NAD boosters. Use the use code LLAMA for purchases at DoNotAge.orgHealth queries can be answered by emailing: hello@donotage.orgAffiliation disclosure: This site includes affiliate links from which we derive a small commission, if you click on the product links and use the code LLAMA at checkout. This helps support the channel and allows us to continue sharing conversations like this. LLAMA is available, free of charge, wherever you get your podcasts. Our mission is to explore the science and lifestyle interventions that could help us live longer and better. Thank you for the support!Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

Today's conversation is with Steve Hendricks. A freelance reporter and the author of three books, one of which has made several best-of-the-year lists. He has written for Harper's, Outside, Slate, and the Washington Post. He's recent release is called The Oldest Cure In The World, which is all about fasting, a topic that has fascinated me for a while.Video version: https://youtu.be/OgTgGia4yj8 The key topics in today's episode:00:00 - Intro03:30 - Fasting 10110:30 - Starting to fast15:30 - The biomechanics of fasting20:00 - Plant based diets and fasting24:30 - Lowering high blood pressure31:30 - What to do each day for health34:15 - Supplementing during fasts43:30 - Side effects of fastingsResources:Connect with Steve:Website | https://www.stevehendricks.org/Get 10% Off Four Sigmatic With Code: PLANT10foursigmaticinternational.sjv.io/P0kPPQConnect with me:Instagram | @plant.paradigmYouTube | The Plant ParadigmTwitter | @plantparadigmWebsite | www.theplantparadigm.comSubscribe to the podcast:Apple | Spotify Stay happy,Eat plants,Peace

Jason has a conversation with retired Ashi certified Home Inspector Steve Hendricks about what to look for during a home inspection, what's most important for your clients to focus on when inspecting a property, and what pitfalls Steve himself would look for if personally buying a home. 

Steve Hendricks, author of The Oldest Cure in the World. Stevehendricks.org/ Bookshop.org

We're joined by Steve Hendricks, Alex Kisel and Big Bad Billy as they explain to us just what happened to them at the Lake Erie Walleye Tournament - the now viral fishing tournament where 2 cheaters we're finally caught.

Steve Hendricks talks about fasting. His book is The Oldest Cure in the World. Then, Millie Kerr discusses Wilder. It's about rewilding efforts around the world. The post Steve Hendricks, THE OLDEST CURE IN THE WORLD & Millie Kerr, WILDER appeared first on Writer's Voice.

On this episode of Outdoor Journal Radio, Angelo is solo in the studio but is joined by two very special guests to break down the recent cheating scandal in the Lake Erie Walleye Trail.First, however, some brief housekeeping was in order. Topics discussed include: 500km walleye journeys; fish-finding dogs; getting your tent ransacked; and sea-run brookies.With those matters out of the way, Ang is joined by one-half of the LEWT Team of the Year, Steve Hendricks, to talk about his first-hand experience with the recent cheating scandal. Topics discussed include: how he knew his competitors were cheating; looking back on second-place finishes; whether this was the first time; the reaction of the other LEWT anglers; avoiding fights; caging fish in reeds; how to stop future cheating; and winning Team of the Year.Next, Ang calls up good friend and famed tournament director, Andy Pallotta, to get his take on the matter. Topics discussed include: introducing polygraphs to fishing tournaments; what LEWT should have done differently; what happens to cheaters in the CSFL; breaking rules vs. cheating; social media's role; Pro v. Semi-Pro; how the tournament industry will adapt; putting competitors on the same boat; and banning LiveScope.To end the show, Ang revisits one of his most memorable interviews in Outdoor Journal Radio history and replays his conversation with Gary Morrison, who was just days removed from cheating in the 2002 Great Ontario Salmon Derby.  To never miss an episode of Outdoor Journal Radio, be sure to like, subscribe, and leave a review on your favourite podcast app!More from Angelo and Pete:► WEBSITE► FACEBOOK► INSTAGRAM► YOUTUBE

Today, I am blessed to have here with me Steve Hendricks. He is a freelance reporter and author of, among other books, The Unquiet Grave: The FBI and the Struggle for the Soul of Indian Country, which made several best-of-the-year lists. He has written for Harper's, Outside, Slate, and the Washington Post. He lives in Boulder, Colorado, with his wife, a professor of family law, and his dog, a border collie cross. In this episode, Steve speaks about the inspiration behind his book: The Oldest Cure In The World. He dives into everything fasting and all the long-term health benefits of this ancient practice. Steve explains the history of fasting and why it's having such a dynamic resurgence. Even with the same calorie intake, the person who practices fasting will have better benefits than the person who eats throughout the day. Tune in as we chat about fasting during chemotherapy, why you shouldn't skip breakfast, and the potential side effects of extended fasting.  Purchase Steve's latest book, The Oldest Cure In The World: https://amzn.to/3eV7C7h

In this episode, Tim talks with author and researcher Steve Hendricks about all things fasting. His new book is a great collection of stories, science, history, myths, and cures about fasting. This is such a fun conversation that will both entertain and educate! To read The Oldest Cure in the World, check it out here: https://bookshop.org/books/the-oldest-cure-in-the-world-adventures-in-the-art-and-science-of-fasting/9781419748479 or here: https://www.amazon.com/Oldest-Cure-World-Adventures-Science/dp/B0B8T2HKZS/ref=sr_1_1?crid=1PACEQM7C42X5&keywords=steve+hendricks&qid=1663016479&sprefix=steve+hendricks%2Caps%2C110&sr=8-1 To keep track of Steve and check out his Fasting FAQ, click here: https://www.stevehendricks.org/fasting-faq --- Support this podcast: https://anchor.fm/original-strength/support

Is fasting a cure-all, a desperate orthorexic cry for help, or a complex and powerful phenomenon that can be a valuable addition to the modern medical toolkit?

Steve Hendricks is a freelance reporter and author, most recently, of The Oldest Cure in the World: Adventures in the Art and Science of Fasting. One of his previous books, The Unquiet Grave: The FBI and the Struggle for the Soul of Indian Country, made several best-of-the-year lists. He has written about fasting for Harper's, aphrodisiac hunting for Outside, soccer for Slate, and books for the Washington Post. He lives in Boulder, Colorado, with his wife (a law professor) and dog (a border lab).The Oldest Cure in the World: Adventures in the Art and Science Of Fasting, by Steve HendricksStarving Your Way to Vigor: The Benefits of an Empty Stomach, by Steve Hendricks for HarpersThe Unquiet Grave: The FBI and the Struggle for the Soul of Indian Country, by Steve HendricksFasting Increases Health and Lifespan in Male Mice - National Institutes of HealthProfessor Valter Longo: Fasting and Healthy Aging - YouTubeTrue North Health Centerstevehendricks.org----------Email: wherewegopod@gmail.comInstagram: @wwgnpodcast

The Oldest Cure in the World: Adventures in the Art and Science of Fasting by Steve Hendricks A journalist delves into the history, science, and practice of fasting, an ancient cure enjoying a dynamic resurgence. When should we eat, and when shouldn't we? The answers to these simple questions are not what you might expect. As Steve Hendricks shows in The Oldest Cure in the World, stop eating long enough, and you'll set in motion cellular repairs that can slow aging and prevent and reverse diseases like diabetes and hypertension. Fasting has improved the lives of people with epilepsy, asthma, and arthritis, and has even protected patients from the worst of chemotherapy's side effects. But for such an elegant and effective treatment, fasting has had a surprisingly long and fraught history. From the earliest days of humanity and the Greek fathers of medicine through Christianity's “fasting saints” and a nineteenth-century doctor whose stupendous forty-day fast on a New York City stage inaugurated the modern era of therapeutic fasting, Hendricks takes readers on a rich and comprehensive tour. Threaded throughout are Hendricks's own adventures in fasting, including a stay at a luxurious fasting clinic in Germany and in a more spartan one closer to home in Northern California. This is a playful, insightful, and persuasive exploration of our bodies and when we should—and should not—feed them.

Steve Hendricks: “We have what seems to be a cure for high blood pressure, and no one knows about it.” Steve, a journalist and author, joins mbg co-CEO, Jason Wachob, to discuss the best time to eat for your health, plus: - A comprehensive history of fasting (~01:17) - How fasting became a therapeutic tool for well-being (~12:54) - How fasting can both protect & repair your health (~18:33) - The science-backed benefits of a water only fast (~22:51) - How fasting can help reduce side effects from chemotherapy (~29:56) - The case for eating a bigger breakfast (~40:48) - The best foods to ease you out of a fast (~50:33) - Steve's personal fasting routine (~56:07) - The future of fasting as medicine (~01:02:15) Referenced in the episode: - Steve's book, The Oldest Cure In The World. - Read Henry Tanner, M.D.'s biography, Forty Days Without Food! - An mbg article on intermittent fasting. - Learn more about Alan Goldhamer, D.C. and the TrueNorth Health Center. - A study on fasting and blood pressure. - Valter Longo, Ph.D.'s study on fasting and chemotherapy. - mbg Podcast episode #47, with Valter. - Learn more about Satchin Panda, Ph.D's research. - A study on earlier eating windows and weight loss. - A study on earlier eating windows and the autophagy gene. - A study on earlier eating windows and cardiometabolic health. - Michael Greger, M.D.'s Nutrition Facts website. - Learn more about fasting clinics on Hendrick's website. We hope you enjoy this episode, and feel free to watch the full video on Youtube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.

Steve Hendricks joins me to discuss firearms training, what lead him to Gunsite, teaching for the Department of Energy, and training personnel overseas. --- Support this podcast: https://anchor.fm/lee-weems/support

Steve Hendricks Discusses the NFA's Strategy for Replacing the Stainmaster Brand by Floor Focus Magazine

In this episode, Dave Monaco talks to PARISHarts seniors Ryan Daniel '21 and Claire Hudson '21 as well as faculty members Steve Hendricks (instrumental music) and Beka Johnson (visual/studio art) on the long-term (and pandemic) value of the arts at Parish.

Floor covering buyers from R. C. Willey, Steve Hendricks, the carpet buyer and Eric Mondragon, the hard surface buyer talk about this chain of 11 mega stores in Utah, Idaho, Nevada and California.

Floor covering buyers from R. C. Willey, Steve Hendricks, the carpet buyer and Eric Mondragon, the hard surface buyer talk about this chain of 11 mega stores in Utah, Idaho, Nevada and California.

Floor covering buyers from R. C. Willey, Steve Hendricks, the carpet buyer and Eric Mondragon, the hard surface buyer talk about this chain of 11 mega stores in Utah, Idaho, Nevada and California.