Podcasts about venugopal

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Best podcasts about venugopal

Latest podcast episodes about venugopal

Weight Loss for Unstoppable Moms
124: How to Handle FOMO with Brig Johnson

Weight Loss for Unstoppable Moms

Play Episode Listen Later Aug 13, 2024 45:00


In this episode, I have master certified life coach Brig Johnson to discuss an incredibly relevant topic for high-achieving women: the fear of missing out (FOMO) and its surprising counterpart, the joy of missing out (JOMO). Dr. Venugopal shares some exciting updates about her podcast's upcoming evolution, reflecting on her mission to help professional working moms burn stress, lose fat, and feel unstoppable. We delve into a deep conversation about how high-achieving women often struggle with FOMO, particularly in social and professional settings, and how it can lead to actions and regrets that undermine their well-being. Brig introduces her concept of JOMO, explaining how understanding the root causes of our fears can lead to greater joy and fulfillment.  Brig Johnson is a top-ranking Life and Wellbeing coach dedicated to empowering high-achieving Black women. With a unique blend of advanced coaching techniques and her background as a nurse anesthesiologist, Brig integrates deep understanding of the nervous system and it's stress responses into her coaching. She addresses internalized barriers with a culturally centered, compassionate approach, helping her clients transform stress into success. Brig's innovative frameworks, such as the S.A.F.E.R. Method for Marginalized Identities and the C.A.R.E. Framework for Self-Compassion, guide her clients to not only overcome obstacles but also to thrive in their professional and personal lives and their health.   Resources: Get full show notes and more information here: https://www.theunstoppablemombrain.com/124 Brig's Links: Instagram: https://www.instagram.com/johnsonbrig/  Website: https://brigjohnson.com/  Podcast: https://brigjohnson.com/podcast/  Be sure to check out my private podcast and discover the steps to burn stress + fat for lasting weight loss here: https://www.theunstoppablemombrain.com/bodyreset

The Whole Care Network
Aging in Place with Vinnie Venugopal

The Whole Care Network

Play Episode Listen Later Jul 20, 2024 50:16


Vinnie Venugopal cared for his father and is a Certified Aging In Place Specialist with a passion for entrepreneurship and building solutions. In this episode of the Happy Healthy Caregiver podcast, Vinnie shares how a 2-week vacation to India with his parents turned into an 8-week caregiving nightmare. Then, when his family was able to return home more attention was needed to help his dad age in place. We also talk about the small changes online and brick and mortar businesses and home builders can do to serve a growing older adult community. And, we learn about a curated website and newsletter Vinnie created to highlight news and popular articles related to the Baby Boomer generation. Show notes with product and resource links: https://bit.ly/HHCPod186 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW

Happy Healthy Caregiver
Aging in Place with Vinnie Venugopal

Happy Healthy Caregiver

Play Episode Listen Later Jul 17, 2024 50:16


Vinnie Venugopal cared for his father and is a Certified Aging In Place Specialist with a passion for entrepreneurship and building solutions. In this episode of the Happy Healthy Caregiver podcast, Vinnie shares how a 2-week vacation to India with his parents turned into an 8-week caregiving nightmare. Then, when his family was able to return home more attention was needed to help his dad age in place. We also talk about the small changes online and brick and mortar businesses and home builders can do to serve a growing older adult community. And, we learn about a curated website and newsletter Vinnie created to highlight news and popular articles related to the Baby Boomer generation. Show notes with product and resource links: https://bit.ly/HHCPod186 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW

Nayaka With Vinayaka - Kannada Podcast
S3 Ep8 -Nayaka With Vinayaka ft. Varijashree Venugopal | ನಾಯಕ ವಿತ್ ವಿನಾಯಕ - ವಾರಿಜಶ್ರೀ

Nayaka With Vinayaka - Kannada Podcast

Play Episode Listen Later May 20, 2024 49:34


#vinayakjoshi #kannadainterviews #podcast This week, we're thrilled to feature Varijashree Venugopal, a former child prodigy now making waves in the world of Indian Classical Music! Join us as she shares her incredible journey, her passion for music, and how she's bringing the beauty of Indian Classical Music to a global audience. Don't miss this inspiring episode! To donate, find bank details below - Company name: JOSHI CHITRA Account number: 10083910269 IFSC: IDFB0081106 SWIFT code: IDFBINBBMUM Bank name: IDFC FIRST Branch: BANGALORE-BANASHANKARI BRANCH UPI id : 9886719559-1@idfcfirst ................................................................................................................................................................... Title Sponsors @hosachiguru3121  is a pioneer in managed farm plots where you can dream of owning a piece of farm land. They combine passion for agriculture with a professional pursuit to revolutionize farmland management for all those with green hearts. Excited to have them back onboard for season 3. Hosachiguru - https://www.hosachiguru.com/ ................................................................................................................................................................... Follow us on Instagram: https://www.instagram.com/vinayakjoshelay LinkedIn: www.linkedin.com/in/vinayakjoshelay Twitter: https://twitter.com/vinayakjoshelay ..................................................................................................................................................................... Crew - Host and Director - Vinayaka Joshi Produced by - Varsha Belawadi Motion Picture Graphics/Editor - Santhosh Radhakrishnan Asst. Director - Amar Koushik First Editor - James Premkumar (Creative Trap) Asst. Editor - Mohammad Shahin DOP - Subramanya J Vaidya Drone Filming - Rohith Reddy Line Producer - Raghav Ramaiah Music - Vishak Ramprasad Audio Mastering & Production - Khussh Pran Mehta Research Team - Ramakrishna Ganesh, Rekha Kadaba Publicity Design - Madhava Srivatsa Voice Over - RJ Sowjanya Social Media & Content Distribution - Sumanth S Styling by - Bakula Equipment - Shutterspace Productions .....................................................................................................................................................................

The Nutrition Edit
Nutrition for Stress Relief & Resilience

The Nutrition Edit

Play Episode Listen Later May 3, 2024 43:48 Transcription Available


In this episode of the Nutrition Edit Podcast, we delve into the unavoidable reality of stress and its impact on our lives. Stress comes in many forms, some of which we can control and others we can't, like political unrest or environmental toxins. But regardless of the source, stress affects us all differently, influenced by our circumstances and resilience levels.While we can't always eliminate stressors from our lives, we can manage our response to stress through healthy lifestyle choices. Today, we're focusing on how to use food and exercise to increase resilience and reduce stress, even when external stressors remain unchanged.Interested in working with Jeannie? Schedule a 30-minute Coffee Talk here.Connect with me on Instagram @joliverwellness and check out the options for my more affordable self-study programs here: https://www.joliverwellness.com/diy-programsMusic credit: Funk'd Up by Reaktor ProductionsA Podcast Launch Bestie productionDownload my Sleep Better Strategies cheat sheet here.References:Mock, S. E., & Arai, S. M. (2011). Childhood trauma and chronic illness in adulthood: mental health and socioeconomic status as explanatory factors and buffers. Frontiers in psychology, 1, 246. https://doi.org/10.3389/fpsyg.2010.00246UCSF Center to Advance Trauma Informed Health Care - How Trauma Affects Our HealthYale Medicine Fact Sheet: Chronic StressSelvaraj, R., Selvamani, T. Y., Zahra, A., Malla, J., Dhanoa, R. K., Venugopal, S., Shoukrie, S. I., Hamouda, R. K., & Hamid, P. (2022). Association Between Dietary Habits and Depression: A Systematic Review. Cureus, 14(12), e32359. https://doi.org/10.7759/cureus.32359Kris-Etherton, P. M., Petersen, K. S., Hibbeln, J. R., Hurley, D., Kolick, V., Peoples, S., Rodriguez, N., & Woodward-Lopez, G. (2021). Nutrition and behavioral health disorders: depression and anxiety. Nutrition reviews, 79(3), 247–260. https://doi.org/10.1093/nutrit/nuaa025Rao, T. S. Sathyanarayana; Asha, M. R.1; Ramesh, B. N.2; Rao, K. S. Jagannatha2. Understanding nutrition, depression and mental illnesses. Indian Journal of Psychiatry 50(2):p 77-82, Apr–Jun 2008. | DOI: 10.4103/0019-5545.42391Craft, L. L., & Perna, F. M. (2004). The Benefits of Exercise for the Clinically Depressed. Primary care companion to the Journal of clinical psychiatry, 6(3), 104–111. https://doi.org/10.4088/pcc.v06n0301Medical News Today article:

The Guiding Voice
Holistic Growth | Global Motivational Speaker Venugopal Lakshmipuram | #TGV480

The Guiding Voice

Play Episode Listen Later May 3, 2024 36:57


Tune into #TGV480 to get clarity on the above topic. Here are the pointers from Venugopal's conversation with Naveen Samala on The Guiding VoiceIntroduction and context settingTop 3 things that have contributed to Mr. Venugopal's success so farToughest lessons learned in his professional journey so farWhat does holistic growth mean to him, and how does he incorporate it into training and coaching programs for individuals and businesses?Practical strategies/techniques individuals can implement to achieve holistic growth in their personal and professional livesWhat common barriers do people encounter on their journey towards holistic growth, and how does he help them overcome these challenges?Success stories of individuals who have experienced significant transformation through his holistic growth approachWITTY ANSWERS TO THE RAPID-FIRE QUESTIONSHis advice to those aspiring to make BIG in their careersTRIVIA ABOUT the Term Holistic GrowthAbout the guest:Mr. Venugopal Lakshmipuram is a renowned Global Motivational Speaker LinkedIn: https://www.linkedin.com/in/venugopal-lakshmipuram-56048516/CONNECT WITH THE HOST ON LINKEDIN:Naveen Samala: https://www.linkedin.com/in/naveensamalahttp://www.naveensamala.comIf you'd like to contribute to our mission, please donate (any amount of your choice) through Paypalhttps://paypal.me/NaveenSamlaIf you wish to become a productivity monk: enroll in this course: https://www.naveensamala.com/courses/ProductivityMonk-636d10fde4b055920139e51dTGV Inspiring Lives Volume 1 & 2 are on Amazon:Vol 2: Notion Press: https://notionpress.com/read/the-guiding-voice-inspiring-lives-volume-2Amazon UK: https://www.amazon.co.uk/dp/B0CQ2J7BM8Vol 1: Kindle:https://amzn.eu/d/cKTKtyCPaperback:https://amzn.eu/d/4Y1HAXj#TGV is available in Hindi & Telugu:https://youtube.com/@tgvhindihttps://youtube.com/@tgvteluguAudio:https://open.spotify.com/show/2wyLNGG0tsHucmhRauh4o (#tgvhindi)https://open.spotify.com/show/3fCfHwoFIiehHJSPcgoX4I (#tgvtelugu)FOLLOW ON TWITTER:@guidingvoice@naveensamala Hosted on Acast. See acast.com/privacy for more information.

Tamil Short Stories - Under the tree
Mei Porul Kanbadhu Arivu by Su.Venugopal

Tamil Short Stories - Under the tree

Play Episode Listen Later Apr 17, 2024 20:26


"Under the Tree" is an initiative to re - live the child hood and our lives by relating to stories by great writers of yesteryears. The objective is to rekindle the interest of reading and showcase the Indian authors work which give rebirth to the tradition, culture. Spiritual series that is rich in Indian ethos along with Management aspects increase positivity which is much needed always..

Sustainable Clinical Medicine with The Charting Coach
Episode 64: Navigating Career Fulfillment, The Mindset Shift From Overwhelm to Balance.

Sustainable Clinical Medicine with The Charting Coach

Play Episode Listen Later Apr 8, 2024 47:24


In today's Episode #64, our host, Dr. Sarah Smith, engages in a thought-provoking conversation with Dr. Priyanka Venugopal, a board-certified OBGYN physician. Together, they dive into the importance of finding impactful and memorable ways to learn, the detrimental effects of pressure and worry, and the significance of embracing satisfaction and contentment in both work and personal life. Dr. Venugopal shares her personal journey of transforming her mindset and habits to create a more fulfilling and sustainable approach to medicine and life. Here are 3 key takeaways from this episode: 1️⃣ Dialogue with Emotions: Breaking free from the pressure, worry, and doubt that often hold us back. Invite emotions like "satisfied," "sufficient," and "content" to the board meeting of your mind. Engage in a dialogue with these emotions to change the dynamics and create new habits, ultimately leading to a reduced sense of fatigue and a shift in mindset. 2️⃣ Redefining Time: Time often carries too much responsibility in our lives. Challenge the narrative of not having enough time and introduce the idea of bringing play into small moments, without negotiation or self-criticism. By making decisions and following through without drama, we can find more joy and balance in our lives. 3️⃣ Passion-Driven Learning: Unlearn pressure-driven studying and instead embrace genuine passion and curiosity. This highlights the importance of finding impactful and memorable ways to learn and connecting knowledge to real-life situations. Dr. Priyanka Venugopal Bio: Priyanka Venugopal is an Ob/Gyn physician-turned-coach for high achieving professional moms who want to lose weight with science backed strategies and create more sustainable ease at work and home. Over 10 years she has talked with thousands of high achieving professional women and gotten to the root of the high achiever's biggest obstacles in hitting goals at work and on the scale. She is a coffee lover, mama to 2 kiddos and the host of The Unstoppable Mom Brain Podcast where she shares tangible skills and real lived experiences of how the high achiever can overcome their obstacles to create more of the life they want in a body they feel comfortable in. Join us as we uncover valuable insights and practical strategies for cultivating joy, balance, and effectiveness in the medical field. -------------- Would you like to view a transcript of this episode? Click here **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don't forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.

The Working Athlete Podcast
#180 Fastest CEO of Fast&Up Running Sub 3 Marathons Almost Every Year - Vijayragahavan Venugopal

The Working Athlete Podcast

Play Episode Listen Later Mar 30, 2024 65:02


This episode is brought to you by www.thebikeaffair.com If you are in search of a one-stop destination that caters to all your cycling needs, our today's sponsor, The Bike Affair, is the perfect place to check out! With over 14 years of experience, The Bike Affair has established itself as a trusted source offering honest advice and exceptional service. They are offering a special treat for the listeners of this podcast. You can enjoy a 10% discount on your first order by using the code 'BIKEYVENKY' on their website.  Visit their bike store in Hyderabad or shop online by using the link www.thebikeaffair.com     In this episode, I talk to the CEO of one of the top sports nutrition brands in the country, Vijayaraghavan Venugopal. Vijay has not only built a great nutrition brand in Fast&Up over the last 8 years, but also became one of the strongest masters runners in the country. He ran sub 3 marathons every year since 2016 until 2022 when an injury cut short his streak. This year, he bounced back stronger than ever from the injury to do a personal best of 2:51:46 in Tokyo marathon recently. In this episode Vijay shares insights into his training and nutrition as well as what helped him excel at work along with his sport. It was an amazing conversation with an amazing human. I hope you enjoy this conversation as much as I did.          0:00:00 Intro 0:05:30 From not being able to run to running a personal best in one year at Tokyo 0:10:30 Learnings from Kenya, Mecca of running 0:16:10 What changed after Kenya 0:19:10 His Tokyo Marathon experience 0:31:40 His relationship with sport growing up, Cricket 0:35:10 What changed from his first marathon to now 0:40:20 Running community growth over the last 10 years 0:47:00 Growth of Fast&Up, Nutrition landscape over the last 10 years 0:51:30 Nutrition what improved and what can be better 0:54:10 Key qualities of a working athlete, how sport helps 0:57:20 Leading by example 1:00:30 Managing work, sport and family 1:02:30 Tips for working athletes, need for balance 1:04:20 Closing     About the Podcast The working athlete podcast is a podcast with and for working athletes from all walks of life and various sports. The goal is to provide inspiration, training tips, mental hacks, time management and life-style advice through conversations with some of the best in sport, from athletes to coaches. If you think you can benefit from this, please consider subscribing so that you don't miss the weekly episodes in future. Who is a working athlete? Someone working fulltime/part-time, entrepreneur or anyone who has to work to make ends meet and doesn't let being busy to stop him/her from pursuing an active lifestyle is a working athlete. I consider stay at home moms/dads who pursue a sport, as working athletes because homemaking is a full-time job. If you like this, share with friends who could be interested. For the visually inclined, a video version of the podcast can be found here: YouTube Other Places you'll find the podcast on: Anchor | RSS | Apple Podcasts | Spotify | Google podcasts | Pocket Casts | Radio Public | Breaker 

Sea Control - CIMSEC
Sea Control 504 – Chinese Maritime Interests in the Indian Ocean with Commodore Venugopal Vengalil

Sea Control - CIMSEC

Play Episode Listen Later Mar 24, 2024


By Nathan Miller Commodore Venugopal Vengalil joins the program to discuss China’s maritime interests in the Indian Ocean. Commodore Vengalil graduated from National Defense Academy and was commissioned into Indian Navy in 1979. He is a specialist in Anti-Submarine Warfare and Mine Countermeasures. Among various assignments, he was the Naval Officer in Charge, Mumbai, prior … Continue reading Sea Control 504 – Chinese Maritime Interests in the Indian Ocean with Commodore Venugopal Vengalil →

Sea Control
Sea Control 504 - Chinese Maritime Interests in the Indian Ocean with Commodore Venugopal Vengalil

Sea Control

Play Episode Listen Later Mar 22, 2024 27:12


Links“Assessment of Chinese Maritime Interests in Indian Ocean Region,” by By Commodore Venugopal Vengalil, CSF-SICCSL RRU-NMR, December 7, 2023Commodore Venugopal Vengali' X Feed 

The HemOnc Pulse
Dr. Venugopal Offers Her Thoughts on the Latest MDS News

The HemOnc Pulse

Play Episode Listen Later Dec 18, 2023 28:26


Sangeetha Venugopal, MD, of the University of Miami Sylvester Comprehensive Cancer Center, offers her thoughts on the investigational drug KER-050 in lower-risk myelodysplastic syndromes (MDS), the COMMANDS trial, and if she believes MDS is a distinct disease. She also highlights the latest research in MDS at the 65th American Society of Hematology Annual Meeting and Exposition.

The Marriage Life Coach Podcast
Question Your Limiting Beliefs with Dr. Priyanka Venugopal

The Marriage Life Coach Podcast

Play Episode Listen Later Dec 11, 2023 46:13


On this episode of The Marriage Life Coach Podcast, I was so excited to sit down with my friend, coaching colleague, and amazing leader in the field of modern weight loss developing a thriving relationship with your body.  Her name is Priyanka Venugopal, a board-certified OBGYN physician and mind and body health coach for high-achieving, working moms. Priyanka is also the host of The Unstoppable Mom Brain podcast, where she shares tangible skills and real-life experiences about how high achievers can overcome perfectionist tendencies to lose the weight they want while living the life they want. We dove into a major theme we see all the time in our work: the crappy limiting beliefs that hold you back from getting what you actually want, whether it's in your life, in your body, or your marriage.  And what we know about these beliefs is that if you leave them unquestioned, they just get in the way of your goals. A few highlights from the episode: - The More Work, Less Work Paradox - Why high-achieving women accept status quo relationships - The emotions that get in the way of our goals - How to navigate the overwhelm of creating change - The power of giving yourself permission to fail   Find full show notes, and links to resources at http://maggiereyes.com/podcast/149

The MisFitNation
The MisFitNation Welcomes Priyanka Venugopal - Deep Dive Coach and much more

The MisFitNation

Play Episode Listen Later Nov 28, 2023 39:08


Live Awakened- Life Coaching for Women Physicians of Color
The Role of Food in Culture, Community and Families with Dr. Priyanka Venugopal

Live Awakened- Life Coaching for Women Physicians of Color

Play Episode Listen Later Oct 12, 2023 36:28


Part 2- Dr. Priyanka Venugopal joins me again to talk about the role food plays in our wellness but this week our focus is a little different. We share the importance of food in our childhood and how we start building stories early on. Next, we tackle how we take the parts we love and leave the rest behind in our parenting journey. Best part, we get to pave our own path. Priyanka Venugopal is an Ob/Gy physician-turned-coach for high achieving professional moms who want to lose weight without a calculator and create more sustainable ease at work and home. Over 10 years she has talked with thousands of high achieving professional women and gotten to the root of the high achiever's biggest obstacles in hitting goals at work and on the scale. Resources: Podcast: https://www.theunstoppablemombrain.com/podcast Work with her: https://www.theunstoppablemombrain.com/group Instagram: https://www.instagram.com/theunstoppablemombrain/

Live Awakened- Life Coaching for Women Physicians of Color
Intuitive Eating, Living and Feeling with Dr. Priyanka Venugopal

Live Awakened- Life Coaching for Women Physicians of Color

Play Episode Listen Later Oct 5, 2023 33:59


What kind of messages have you been given above food? How does eating come into play with your family? Dr. Priyanka joins me today to day to talk about intuitive eating and the roll culture, family and society influences the adult choices we make. We also dive deeper into why we run from discomfort and how allowing negative emotions can be the most powerful tool. Priyanka Venugopal is an Ob/Gy physician-turned-coach for high achieving professional moms who want to lose weight without a calculator and create more sustainable ease at work and home. Over 10 years she has talked with thousands of high achieving professional women and gotten to the root of the high achiever's biggest obstacles in hitting goals at work and on the scale. She is a coffee lover, mama to 2 kiddos and the host of The Unstoppable Mom Brain Podcast where she shares tangible skills and real lived experiences of how the high achiever can overcome their obstacles to create more of the life they want in a body they feel comfortable in. Links: Podcast: https://www.theunstoppablemombrain.com/podcast Work with her: https://www.theunstoppablemombrain.com/group Instagram: https://www.instagram.com/theunstoppablemombrain/

Speaking with Roy Coughlan
#245 Dr. Priyanka Venugopal - Not Counting the Calories

Speaking with Roy Coughlan

Play Episode Listen Later Sep 30, 2023 36:04


Dr. Priyanka Venugopal - I discovered Coaching, leaned into knowing myself better, lost over 60 lbs without counting a point or calorie and now help teach and coach other high achieving working moms to do the same. ======= Thanks to my Sponsors for Helping Support me: If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed - then let me tell you about our sponsor Daniel Packard. His research company spent 8 years testing to develop an innovative process that solves your anxiety permanently in just 6 weeks - with an astounding 90% success rate.  Because their program is so effective, people who join their program only pay at the end, once they have clear, measurable results. If you're interested in solving your anxiety in 6 weeks - fully guaranteed  - and you want to learn more and have a free consultation with Daniel, go to https://www.danielpackard.com/ -------------------------- Do you have High Blood Pressure and/ or want to get off the Meds Doctors are amazed at what the Zona Plus can do $50 Discount with my Code ROY https://www.zona.com/discount/ROY     Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ============ About Dr. Priyanka Venugopal: Hey there! I'm a coffee-loving-mama-bear who has always had a love of learning. It would be fair to say, I was the kid who would shoot their hand up, volunteer to erase the black boards and wanted every A+ and Gold Star imaginable. I wasn't overweight as a child, but I was uncomfortable in being Me. I wanted to be better, well liked and overall "the perfect kid." I would say that my weight did become somewhat of an issue in High School, which is when the oscillating number on the scale began. Sometimes up, sometimes down... based on the latest fad or how disciplined I could be at that moment in time. It all went a bit crazy after medical school and residency when I got pregnant and had my first baby. I would say that was when I got to my heaviest and my old "tricks" just weren't cutting it. This was the period of my life I call the good-on-paper-heavy-in-my-mind life. It is when I discovered Coaching, leaned into knowing myself better, lost over 60 lbs without counting a point or calorie and now help teach and coach other high achieving working moms to do the same. I created The Unstoppable Mom Brain to be a light in the tunnel right now, for high achieving working moms– we don't have to wait till “the end” anymore. What we Discussed:   - Who is Priyanka ( 2 mins) - Her own Speaking Journey ( 4 mins) - How long to Study and prepare for a Dr and why walk away ( 7 mins) - Treating the Human as a Dr (13:30 mins) - The Unstoppable Mom Brain ( 14:30 mins) - Her Podcast ( 16:30 mins) - Not Counting the Calories ( 19 mins)* - The dangers of Artifical Sweeteners ( 22 mins) - Why Group calls were so powerful ( 25 mins) - Priyanka's Workshops ( 28 mins) - Should we have a todo list ( 32 mins) - Social Media Tips ( 33 mins)   and more     ====================   How to Contact Dr. Priyanka Venugopal   https://www.theunstoppablemombrain.com IG: @theunstoppablemombrain YouTube: @theunstoppablemombrain =============== Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠   Speaking Podcast Social Media / Coaching My Other Podcasts + Donations ⁠https://bio.link/podcaster --- Send in a voice message: https://podcasters.spotify.com/pod/show/roy-coughlan/message

Heal Nourish Grow Podcast
How High Achievers Need to Learn to Trust Themselves for Wellness

Heal Nourish Grow Podcast

Play Episode Listen Later Aug 17, 2023 42:15


In this week's episode, Dr. Priyanka Venugopal shares how she went from being stressed out and overweight to getting her health back. She shares some actionable tips anyone can use to learn to trust themselves again and why this is so important in your health journey. For the resources from Dr. Venugopal mentioned in the episode, please visit her website. Watch the episode on YouTube Automated Transcript, please forgive errors. Cheryl McColgan:Hey everyone, welcome back to the Heal Nourish Grow podcast. Today I am joined by Dr. Priyanka. We had this little discussion before we started today. I could pronounce her last name, but I didn't want to risk messing it up. And she is a board-certified OB-GYN turned health wellness coach. I'm excited for her to share her background with you because a lot of people that listen to this podcast are interested in. Obviously health and wellness, but sometimes specifically weight loss. And she definitely has a great short story to share with us about that. So Dr. Priyanka welcome. And I'm excited for people to hear about your background. Priyanka Venugopal:I'm so excited to be here, Cheryl. Thank you so much for having me. And yeah, you can call me Priyanka. Priyanka just on its own is just fine. Dr. Priyanka or Dr. Priyanka Venugopal. Either way, I will respond to all of those names. Cheryl McColgan:Great. So, if you could just tell people about how you had some struggles, I think even going back to when you were a child with your weight, and I'm guessing that, you know, maybe family background had some things to do with this. So if you could just share with people all about that and then kind of how you, how that followed you into adulthood. Priyanka Venugopal:Yeah, absolutely. So my story, I kind of want to almost start backwards. Right now I am a mind and body health coach for high achieving professional working moms who want to hit their dream body goals while living their real life in a way that feels simple and sustainable. And the reason I'm so incredibly passionate about that for high achieving women is because of my own story. I have been that high achiever again as a physician and as a working mom, really that human that wanted just to do more, be more, like create like. basically want more achievements in my life. And I would say that probably from a really, really young age, that was a lot of my story. I was just the high achiever, the girl in the front of the classroom, like raised her hand and won every single eight plus in gold star. And it really served me well for many years of my life. Obviously it got me into medical school and through residency. But also what happened along the way is a lot of my own. self-concept, the way that I thought about myself, my worth and value was really attached to accomplishment. And, you know, where this over many, many years led to was having a very good on paper life as a physician. I had a very supportive partner and two like very cute and loving kids who drive me crazy half the time. And I also weighed a little over 200 pounds. And this was as this was back in 2018, 2019. And, you know, between you and me, if you have tried to lose weight, you have probably a long history of trying to lose weight, and that was me as well. I have been on that roller coaster for many, many years where I tried every single thing. If you name it, I have probably tried it in some capacity, and it would work until it stopped working. Calorie counting and points and macros and exercising at the gym, I did it all. I would lose a lot of weight, and then I would always somehow gain it back, and then some. And that was kind of where I was a few years ago, where I was feeling like I had this good on paper life, but I just felt really heavy in my body. And ultimately I felt really frustrated because I was like, I'm a smart person. And yet this is one area of my life that I just can't seem to figure out.

The Current Podcast
PepsiCo's Shyam Venugopal, SVP, Global Marketing and Media Transformation

The Current Podcast

Play Episode Listen Later Aug 9, 2023 21:34


PepsiCo's Shyam Venugopal breaks down why he thinks simple human insights lead to better “people-based marketing,” and where retail media could go next.

Fearless Freedom with Dr. G
When You Understand Yourself Life is Less Complicated: Priyanka Venugopal

Fearless Freedom with Dr. G

Play Episode Listen Later Jul 23, 2023 33:23


In this episode, we are excited to dive into the inspiring journey of Priyanka Venugopal, a coffee-loving mama bear with a profound love of learning. From a young age, Priyanka's enthusiasm for education was evident as she eagerly raised her hand in class, always ready to erase the blackboards, and strove to achieve top grades and earn Gold Stars.   Despite not being overweight during her childhood, Priyanka struggled with a constant sense of discomfort within herself. As she aimed to be better, well-liked, and the epitome of a "perfect kid," she grappled with her self-image and personal identity.   Join us as Priyanka opens up about her high school years, where her weight became a growing concern. She candidly shares how she experimented with various fad diets and tried to maintain discipline, causing fluctuations on the scale. Little did she know that life had more significant challenges in store for her after medical school and residency.   Things took an unexpected turn when Priyanka embraced motherhood and had her first child. This period marked her heaviest weight, and her previous strategies to manage it no longer proved effective. She refers to this phase of her life as the "good-on-paper-heavy-in-my-mind" time, where she felt lost in the struggle to balance her new roles as a mom and a high-achieving professional.   However, amidst these challenges, Priyanka stumbled upon Coaching, which became a true turning point. Through self-discovery and a growth mindset, she managed to shed over 60 lbs without resorting to obsessing over points or calories. Her journey of transformation was powerful and inspiring.   Today, Priyanka is on a mission to help and guide other high-achieving working moms who find themselves in similar situations. Her creation, "The Unstoppable Mom Brain," serves as a beacon of hope and empowerment for these moms, letting them know that positive change doesn't have to wait until the end. In this episode, she shares valuable insights and practical tips that will resonate with every listener, reminding us that it's never too late to create a life filled with fulfillment, joy, and well-being.   Tune in to this episode of Fearless Freedom with Dr. G to discover Priyanka Venugopal's incredible journey, and be inspired to embark on your path of self-discovery and transformation. Podcast: Website: Instagram:   Guest Bio:   Dr. Priyanka Venugopal is an advanced certified Deep Dive Coach and board-certified ObGyn Physician. She is the host of the popular podcast Weight Loss for Unstoppable Moms and founder of The Unstoppable Mom Brain, in which she has an intimate group coaching program for working moms who want to reach their ideal weight and live a lighter life. __________________ Subscribe to this podcast and download your favorite episodes to listen to later:     ___________________   ⚕️ Are you a woman healthcare professional who is struggling to juggle everything in your personal and professional life?  

Wealthy Mom MD Podcast
168: Perfectionism and Pursuing Goals with Dr. Priyanka Venugopal

Wealthy Mom MD Podcast

Play Episode Listen Later Jun 29, 2023 45:37


If you consider yourself a high-achiever or type-A perfectionist, listen in. I'm joined by Dr. Priyanka Venugopal, a physician-turned-coach for high-achieving professional moms who want to lose weight and create more ease at work and home.    Discover how perfectionism could be stopping you from building wealth. You'll hear why high-achieving perfectionists often don't take the action that moves the needle, and how to develop a more positive relationship with yourself as you work toward your goals.   Get full show notes and more information here: https://wealthymommd.com/168

The Profitable Nutritionist
Making More Money Through Community with Olivia Vizachero, Laura Conley and Priyanka Venugopal

The Profitable Nutritionist

Play Episode Listen Later Jun 20, 2023 52:54


Welcome into my inner circle on this episode, my friend.You're getting an unfiltered, unscripted, and completely unedited conversation between me and 3 of my business besties about the impact of COMMUNITY in our businesses as we are all scaling to 7 and multiple 7 figures.The insights are going to surprise you.Specifically, we're diving deep into:How our businesses have changed through leveraging community and intentional networkingWhy *some* of us (cough cough ME) were reluctant to participate in a group settingHow the "lone wolf" mentality as an entrepreneur stunts your business growthThe right way to structure a group or community component for YOUR clients so they get better results when they work with youRate, review, and ENJOY!(Seriously, every podcast review really helps us out by getting more organic reach and is very deeply appreciated.)Connect With Olivia, Laura and Priyanka:Olivia VizacheroWebsiteInstagramPodcastLaura ConleyWebsiteInstagramPodcastPriyanka VenugopalWebsiteInstagramPodcastSubscribe To The Profitable Nutritionist™ PodcastApple | Spotify | YouTubeWork with Andrea Nordling:

Point Me To First Class
12. You Don't Need to Be a Points Expert to Fly First Class with Dr. Priyanka Venugopal

Point Me To First Class

Play Episode Listen Later May 22, 2023 47:03


My guest this week is Dr. Priyanka Venugopal, a physician-turned-coach for high-achieving working moms. Priyanka and I have been working together for a while, and she's here today to tell us about her first trip with her husband and kids all together to visit their extended family in India. Not only was this trip booked using points, but it was Priyanka's first-ever first-class flight.   Discover why your points journey doesn't have to be planned out a certain way. As an entrepreneur, Priyanka didn't realize how many points she was accumulating. However, when she learned what she was sitting on and how to leverage those points, she was able to book four first-class tickets going halfway around the planet. She just needed to ask for help to make it happen.   Get full show notes and more information here: https://www.pointmetofirstclass.com/blog/fly-first-class-priyanka-venugopal   Grab your spot inside Points Made Easy: https://www.pointmetofirstclass.com/pointsmadeeasy

Politicsarca
Why KC Venugopal met Uddhav Thackeray?

Politicsarca

Play Episode Listen Later Apr 18, 2023 1:21


Why KC Venugopal met Uddhav Thackeray? #politicsarca #uddhavthackeray --- Send in a voice message: https://podcasters.spotify.com/pod/show/politicsarca/message

Intentional Optimists - Unconventional Leaders
Episode 124 - Live Lighter, on Your Own Terms, with Priyanka Venugopal

Intentional Optimists - Unconventional Leaders

Play Episode Play 46 sec Highlight Listen Later Apr 17, 2023 54:46


In addition to being a board certified ObGyn physician, Dr. Pryiyanka Venugopal is a Life & Weight Loss Coach with an Advanced Certification in Deep Dive Coaching. Bringing science and mindset together is magical, and is what led her to create “The Unstoppable Mom Brain,” a coaching program that capitalizes on that special magic. She has a special love for you, a fellow ninja-working-mom who is reading this right now. She knows how much more delicious life can be, when this struggle is done and healed.Leadership Principle: Look inside for your identity and validation, not outside. Then make decisions on your own terms.Habits to help with daily identity validation:Bookend your day with a ritual of asking yourself why you do what you do.Green Flags to help you determine if you're ready for help: If you feel like things are working well, own it! Yay!If you find yourself thinking that something needs to change or you don't like a result you're getting, this is what you're looking for.See it as a door opening to an opportunityAdvice for walking through that door of opportunity:Be careful gathering information… it's a two-edged sword.Constrain your search - otherwise, you'll only be in learning mode.Take some specific actionWhere to find Priyanka:Website:  The Unstoppable Mom Brain | Dr. Priyanka VenugopalInstagram:  @theunstoppablemombrainLinkedIn: Priyanka VenugopalComplementary Resources:What Is Intentional Optimism?Andrea's Favorite Planning & Productivity ToolsBecome an Intentional Optimist!All my links Health & Wellness: PlexusLeave a rating and review!Apple: just scroll to the bottom, choose a rating and write a review.Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762 Noom: A Mindful Way to Eat Learn how to intentionally challenge your mindset in order to take control of your health.Skillshare: Spark your creativity. Get 40% Off Annual MembershipDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

ThePrint
ThePrintPod : Can Congress fight CPI-M in Kerala today? ‘Dark horse' in Tharoor could get UDF back in power

ThePrint

Play Episode Listen Later Apr 3, 2023 6:20


Shashi Tharoor should get the Oomen Chandy faction's backing, but K.C. Venugopal, V.D. Satheesan and Ramesh Chennithala can gang up to deny him the opportunity.

The Get Paid Podcast: The Stark Reality of Entrepreneurship and Being Your Own Boss
Priyanka Venugopal: “Should I Be a 1:1 Coach Forever?”

The Get Paid Podcast: The Stark Reality of Entrepreneurship and Being Your Own Boss

Play Episode Listen Later Mar 30, 2023 63:42


Priyanka Venugopal went to medical school and became a board certified Ob/Gyn... a profession that led to a perpetual state of overworking and perfectionism. It was at her heaviest- just over 200 lbs -that Priyanka knew she had to make a change. This was the perfect time for her to discover coaching, which touched every part of her life to the point she decided to become an entrepreneur and coach full-time. She lost over 60 lbs without counting points or calories and now helps other high-achieving working moms do the same in her small group coaching program, The Unstoppable Group. This Week on the Get Paid Podcast: Intimate small groups vs 1:1 coaching Stumbling into coaching as an Ob/Gyn, serving women Diet brain—what is that all about? Loving your weight loss journey and sustaining where you want to be in your body Entrepreneurs pay themselves? REALLY? The ripple effect of launches Small and mighty email list How we've learned to deal with disappointment the wrong way Priyanka's financial goals and expenses Why you need to enroll in Absolute FB Ads Mentioned in this episode: Claire's ads course, Absolute Facebook Ads Connect with Priyanka Venugopal: Website Work with Priyanka Podcast Instagram   Thanks for tuning into the Get Paid Podcast! If you enjoyed today's episode, head over to Apple Podcasts to subscribe, rate, and leave your honest review. Connect with me on Facebook, YouTube, and Instagram, visit my website for even more detailed strategies, and be sure to share your favorite episodes on social media.  Now, it's time to go get yourself paid.

Tollywood Kaburlu
Nuvvostanante Nenoddantana Review + Interesting Facts

Tollywood Kaburlu

Play Episode Listen Later Mar 17, 2023 55:32


Banner: Sumanth Arts Cast: Siddartha, Trisha, Srihari, Veda, Santoshini, Nandita, Prakash Raj, Sunil, Tanikella Bharani, Giri Babu, Parachuri Venkateswara Rao, Geeta, Jayaprakash Reddy, Dharmavarapu Subramanyam, Chandra Mohan, Narsingayadav, Narra Venkateswara Rao, Abhishek, Raghubabu, Sana, Pavala Syamala, Master Nandu, Gundu Hanmantha Rao Story: Veeru Potla Dialogues: Paruchuri Brothers Music: Devi Sri Prasad Lyrics: Sirivennela Seetarama Sastry Cinematography: Venu Gopal Editing: KV Krishna Reddy Fights: Vijayan Choreography: Prabhu Deva & Vishnu Deva Producer - Screenplay: MS Raju Direction: Prabhudeva Release date: 14th January 2005 Interesting Facts: In 2004, while filming the song Nuvvostanante Nenoddantana in Varsham movie, MS Raju was watching the song and Prabhudeva was the choreographer. He felt that there is storytelling in the song itself. Gave Prabhudeva a chance to direct. 8 years dream to become a director. Next movie director is you. Action thriller subject at first Prabhudeva narrated, then MS Raju said lets try do a love story or family movie because Okkadu and Varsham were action films. MS Raju's writer Veeru Potla said a line. Both MS Raju and Prahbudeva liked. MS Raju said please develop it and in Pragathi Resorts within 70 days, Veeru Potla finished the story. Parachuri brothers wrote the dialogues and MS Raju handled screenplay, Trisha was cast as she was in the mind of the makers, auditions with everybody but didnt like anybody, Uday Kiran was also considered but Prabhudeva suggested Siddarth's name, did a look test and he was selected. For brother character, Veeru Potla suggested Srihari, Srihari heard the narration and accepted it. DSP and Malayalam cinematographer Venugopal, May 14th, 2004 opening muhurtham same day & date when Okkadu and Varsham were launched. Budget was 2.5 crores and planned for Dussera 2004. Filmed in Araku Valley and surroundings, Annapurna Studios, and then Ramanaidu Studios. Filmed in 100 working days and budget went to 4 crores. Titled was Oh Prema Nuvvostanante Nenuoddantana, but MS Raju suggested the change to NVNV, released with 90 prints, clashed with Naa Allude. That was a disaster. Decent openings, then word of mouth picked up and it became a blockbuster. Struck a chord with people for the beautiful love story and sister sentiment. Sirivennela read the script 10 times before writing the songs. Gave a break to Srihari as a character artist and Siddarth got his breakthrough in Telugu cinema. Released with 90 prints and increased to 160 prints later on, 50 days in 80 centers, 100 days in 35 centers, 24 cross gross and 16 crores share, blockbuster at the box office. Sankranthi winner 2005. Remade in 9 languages highest ever for any film in Indian film history and won 9 Filmfare Awards, the highest ever for any South Indian Film

The Profitable Nutritionist
$385K from a Tiny Email List with Priyanka Venugopal

The Profitable Nutritionist

Play Episode Listen Later Feb 7, 2023 77:06


You better not be distracted for today's episode, my friend. This is one you're going to listen to over and over again, because it is FULL of gems that are going to help you make more money easily and simply. No, I'm not singing my own praises because those gems aren't from me. They are dropped on this episode by my dear friend and wellness-preneur, Priyanka Venugopal. I wasn't sure exactly what direction we would take this episode when we started, but we quickly covered A LOT of ground, including:How Priyanka transitioned from her busy medical career to weight loss coaching full timeBest practices for handling money objections on consult callsWhy people buy premium priced health and wellness offers and how to best leverage that motivationAnd so much more.Priyanka freely shared how she has been able to make almost $400K with a tiny email list of only 280 people, so download this episode NOW for further reassurance that you do not need a massive audience to make a deep impact with your clients and make all the money.Connect With Priyanka:Podcast: The Unstoppable Mom Brain PodcastWebsite: www.theunstoppablemombrain.com/groupInstagram: www.instagram.com/the unstoppable mom brainApply For the Mastermind:https://www.buildaprofitablepractice.com/mastermindLearn About the Program:https://www.buildaprofitablepractice.com/joinFull Show Notes & Transcription: https://www.buildaprofitablepractice.com/blog/071-385k-from-a-tiny-email-list-with-priyanka-venugopalPlease click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!© 2021 - 2023 Andrea Nordling

Kadha Kelu Kadha Kelu - Tamil Audio Books
தீராக்குறை - சு. வேணுகோபால் - சிறுகதை | Theeraakurai - Su. Venugopal - Short Story

Kadha Kelu Kadha Kelu - Tamil Audio Books

Play Episode Listen Later Feb 1, 2023 21:52


# தீராக்குறை - சு. வேணுகோபால் - சிறுகதை | Theeraakurai - Su. Venugopal - Short Story

The Happy Gynecologist
EP#118: The Cycle of Stuffing Your Feelings with Dr. Priyanka Venugopal (weight loss, overworking, feeling stuffers)

The Happy Gynecologist

Play Episode Listen Later Jan 12, 2023 56:26


On today's episode, my dear friend Dr. Priyanka Venugopal joins me. Pri is a fellow OB/GYN and also a weight loss coach to high-achieving working moms. She has lost 60lbs without counting calories or points, and now she helps others do the same. Today we talk about how we as OB/GYN's often find ourselves stuck in a cycle of stuffing our feelings down with food, which results in carrying extra weight on our bodies or not feeling our healthiest. And guess what? Overworking and overeating go hand in hand. This episode will give you some tangible places to start working on busting out of this cycle and managing your feelings without food. To find learn more about Pri and her amazing coaching, visit her website: www.theunstoppablemombrain.com

TheMummichogBlog - Malta In Italiano
"從行業偶像到違約者:Venugopal Dhoot如何失去他的帝國 由於最高法院在2012年2月取消了所有電信許可證,因此Videocon Telecom不得不關閉商店。這是該小組永遠無法逮捕的幻燈片的開始 在80年代,當

TheMummichogBlog - Malta In Italiano

Play Episode Listen Later Dec 27, 2022 4:22


"從行業偶像到違約者:Venugopal Dhoot如何失去他的帝國 由於最高法院在2012年2月取消了所有電信許可證,因此Videocon Telecom不得不關閉商店。這是該小組永遠無法逮捕的幻燈片的開始 在80年代,當Videocon Group Venugopal Dhoot的創始人現在" "啟動AD- #TheMummichogBlogoFmalta Amazon Top和Flash Deals(會員鏈接 - 如果您通過以下鏈接購買,您將支持我們的翻譯)-https://amzn.to/3feogyg 僅在一次搜索中比較所有頂級旅行網站,以在酒店庫存的最佳酒店交易中找到世界上最佳酒店價格比較網站。 (會員鏈接 - 如果您通過以下鏈接購買,您將支持我們的翻譯)-https://www.hotelscombined.com/?a_aid=20558 “因此,無論您希望別人對您做什麼,也對他們做,因為這是法律和先知。”“ #Jesus #Catholic。 “從受孕的時刻,必須絕對尊重和保護人類的生活。從他生存的第一刻起,必須將一個人承認為擁有一個人的權利 - 其中每種無辜者都是無辜的權利。”天主教教堂的教理2270。 墮胎殺死了兩次。它殺死了嬰兒的身體,並殺死了母親的科學。墮胎是深刻的反婦女。它的受害者中有三個季節是女性:一半的嬰兒和所有母親。 流暢的馬耳他無線電是馬耳他的第一號數字廣播電台,演奏您的輕鬆最愛 - Smooth提供了“無混亂”的混音,吸引了35-59個核心觀眾,提供柔和的成人現代經典。我們操作一個流行曲目的播放列表,並定期更新。 https://smooth.com.mt/listen/ 馬耳他是一顆地中海寶石,等待被發現。馬耳他擁有文化和歷史,娛樂和放鬆,冒險和興奮的獨特結合,也是出國留學的理想之地。實際上,它擁有世界上最優秀的學習機構。 -https://www.visitmalta.com/ 關注電報:https://t.me/themummichogblogdotcom Tumblr:https://www.tumblr.com/themummichogblogofmalta blogspot:https://themummichogblogofmalta.blogspot.com/ 論壇:https://groups.google.com/g/themummichogblog Facebook:https://www.facebook.com/groups/chinesecommunitymalta 結束廣告" "71,第一次訪問日本與東芝建立合作夥伴關係,將彩色電視帶到印度,他沒想到自己的首次企業取得了巨大的成功。 https://www.business-standard.com/article/companies/how-sc-sc-s-license-cancellation-cancellation-sank-videocon-founder-founder-venugopal-dhood-122260069999_1.html "

HT Daily News Wrap
ICICI Bank irregularities: CBI arrests Videocon Group chairman Venugopal Dhoot

HT Daily News Wrap

Play Episode Listen Later Dec 26, 2022 4:17


ICICI Bank irregularities: CBI arrests Videocon Group chairman Venugopal Dhoot, South Korea scrambles jets as North Korean drones ‘violate airspace', PM Modi attends Veer Bal Diwas programme at Major Dhyan Chand Stadium and other top news in this bulletin.

Next Stop Crazytown
Your Next Stop Live with Priyanka Venugopal

Next Stop Crazytown

Play Episode Listen Later Dec 1, 2022 55:35


Listen to a new episode of Your Next Stop Live recorded live on Fireside, featuring guest Priyanka Venugopal. Priyanka is a coffee-loving-mama-bear who has always had a love of learning. It would be fair to say, she was the kid who would shoot their hand up, volunteer to erase the black boards and wanted every A+ and Gold Star imaginable. She wasn't overweight as a child, but was uncomfortable in being herself. She wanted to be better, well liked and overall "the perfect kid." Her weight did become somewhat of an issue in High School, which is when the oscillating number on the scale began. Sometimes up, sometimes down... based on the latest fad or how disciplined she could be at that moment in time. It all went a bit crazy after medical school and residency when she got pregnant and had her first baby. That was when she got to her heaviest and my old "tricks" just weren't cutting it. This was the period of her life she calls the good-on-paper-heavy-in-my-mind life. It is when she discovered Coaching, leaned into knowing herself better, lost over 60 lbs without counting a point or calorie and now helps teach and coach other high achieving working moms to do the same.   You can find Priyanka on LinkedIn and Instagram and check out her Website and Podcast.   Remarkable Quotes   “What I really want every human listening to this is to know that you can live in a body, in your forever home, in a way that feels delightful to you. What is that? If you got to be the authority of your body, where would you want to live?”   Find Us Online! Fireside: Juliet Hahn Instagram: Juliet Hahn LinkedIn: Juliet Hahn FB: Juliet Hahn Clubhouse: Juliet Hahn YouTube: Juliet Hahn Twitter: Juliet Hahn

Habits on Purpose
36: Understanding Your Wants with Priyanka Venugopal

Habits on Purpose

Play Episode Listen Later Oct 5, 2022 34:01


Tune in this week to discover the work of unraveling and unloading everything that feels heavy in your life. Priyanka Venugopal is sharing the tools that opened up her life and allowed her to experience lightness, understand her wants, and the skills we can all practice to allow every part of us – even the parts we're not comfortable with – to come to the surface and have a voice.   Get the full show notes and more information here: https://habitsonpurpose.com/36

priyanka venugopal priyanka venugopal
Law of Attraction with LOA Today, Your Daily Dose of Happy | Tips & Secrets
Priyanka Venugopal - ObGyn Helps Moms Lose Weight

Law of Attraction with LOA Today, Your Daily Dose of Happy | Tips & Secrets

Play Episode Listen Later Oct 3, 2022 61:19


Her mission and intention with her brand and voice is to help more women live lighter and allow their deeper desires to be met and filled in a sustainable and lasting way. This naturally translates to weight loss, but more importantly to help women show up as their most authentic and powerful selves. The delightful part of the conversation was when we realized that the good doctor talks about the same kinds of things we talk about here on the show: mindset, being kind to ourselves, going within instead of looking for solutions outside of ourselves, and a host of other similarities. Dr Venugopal's website:  https://www.theunstoppablemombrain.com/ Follow the LOA Today podcast: https://www.loatoday.net/follow

Nayaka With Vinayaka - Kannada Podcast
S2 Ep2 Nayaka with Vinayaka - Karthik Pattar, Pavan Venugopal - Vinayak Joshi - Uttara Karnataka special comedy

Nayaka With Vinayaka - Kannada Podcast

Play Episode Listen Later Sep 22, 2022 42:37


Karthik Pattar, another emerging Kannada stand-up comedian joins Pavan Venugopal in this episode. He shares his journey of becoming a stand-up comedian, the cultural-shock he underwent when he first landed in Bengaluru, what influenced him to take up comedy and a ventriloquist performance. 00:00 - Titles 01:07 - Intro 01:55 - Introducing Karthik Pattar, Stand-Up Comedian 03:47 - Karthik Pattar shares the quirky life in North Karnataka 13:29 - Karthik Pattar talks about being a topper in academics and extra-curricular activities 16:01 - Karthik Pattar talks about managing multiple professions 18:43 - One mark questions with Karthik Pattar 23:17 - 'Not my Question' with Pavan & Karthik 26:59 - Pavan Venugopal imitates Dialogue King - Sai Kumar 29:15 - Karthik & Pavan share the importance of their father in their lives 33:40 - 'Ondhu Swalpa Jasthi' with Pavan & Karthik 39:27 - Karthik & Pavan share their experience of being on the show

Nayaka With Vinayaka - Kannada Podcast
S2 Ep1 Nayaka with Vinayaka - Pavan Venugopal, Nagaraj Kote - Vinayak Joshi - Understanding the humor of life

Nayaka With Vinayaka - Kannada Podcast

Play Episode Listen Later Sep 19, 2022 52:17


An attempt to understand comedy in our everyday life. Nagaraj Kote a veteran Actor and comedian explains the history of comedy. @Pavan Venugopal Comedy a key member of team @Lolbagh explains his parody of life. He was inspired by @Comedian Praveen Kumar who is another GOAT in the urban Standup comedy circle. 00:00 - Titles 00:48 - Intro 02:09 - Theme and Guest announcement 02:43 - Introducing Nagaraj Kote, veteran comedian, theatre artist, actor 04:41 - Nagaraj Kote shares anecdotes from his life 08:10 - Nagaraj Kote talks about Shri. Ramakrishna Paramahamsa's sense of humour 12:47 - Nagaraj Kote talks about the importance of humour in theatre groups 15:30 - Nagaraj Kote talks about the presence of comedy in Kannada TV 17:56 - Nagaraj Kote talks about the emergence of Kannada stand-up comedy shows 20:38 - Introducing Pavan Venugopal, Stand-Up Comedian 22:44 - Pavan Venugopal shares his "engineering" journey 25:59 - Pavan Venugopal mines humour from his baldness 29:00 - Pavan Venugopal explains the types of relatives 35:02 - Pavan Venugopal impersonates 'The Rock' 38:39 - Pavan Venugopal shares about his inspiration to be a stand-up comedian 42:38 - Pavan Venugopal talks about the experiences that shaped his stand-up comedy career 47:15 - What if Ranganna hosted NWV 48:34 - Vinayak Joshi asks 'One Mark Questions' to Pavan Venugopal

Family Health with Dr. Lex
Healing Your Inner Critic with Ob/GYN Dr. Priyanka Venugopal

Family Health with Dr. Lex

Play Episode Listen Later May 11, 2022 53:07


You know that little voice in your head saying you can do better or more?  That you're not good enough, successful enough?  That you aren't worthy of what you have or that you should feel guilty for wanting more? Women have an inherent inner critic thats been cultivated by society for decades.  That voice contributes to the heaviness we feel emotionally and physically… learning to listen and heal this inner critic is really the most joyous way to lose weight (on the scale and for our minds)I had a life-changing conversation with Dr. Priyanka Venugopal about Healing Your Inner Critic and here are some of the questions we answered:***************- What does it mean to have an inner critic?- How do you identify her?- Where does she come from?- Is it ok to want more?- What is inner brilliance?- How do we turn the critic into a cheerleader?- Is it really just me criticizing myself?- Why do we tend to deflect praise or compliments?- How do I begin to believe that I'm capable of handling it all?- How do I begin to believe that I feel safe and am ok?- How do I do this without having to convince myself?- How does the inner critic contribute to body image issues?- How do I reconcile my appearance with my self-worth?- How do I stop comparing myself to others?***************Hi, I'm Priyanka. I'm a board certified Ob/Gyn now turned life and weight loss coach for ambitious working moms. I help women create lightness for their bodies and their life.For more information from Dr. Venugopal you can find her at:www.theunstoppablemombrain.comIG: @theunstoppablemombrain***************Thanks so much for listening! There's lots more on my website:www.drlexlifestylemedicine.comand....If you love the music, check out:www.therealmichaelvm.com/musicAll my love & gratitude to:my guests: Dr.  Priyanka Venugopal,my inspiration: my patients,my idea guy: Edward,my intro crew: Izzy, Lance & Lucia,my tech & equipment guy: Pop,my angel: Susie,my music & sound guy: Mike VM,my mascots: Jules & Penny Sue, my creative director: Emily,my love, Michael. 

Against The Odds
#44 - Why you should keep learning - Varijashree Venugopal

Against The Odds

Play Episode Listen Later Jan 26, 2022 71:02


As part of Episode #44 of Against The Odds, I sit down and talk to the supremely talented Singer & Flautist - Varijashree Venugopal about 'Why you should keep learning!' In this episode, we explore so many important ideas from why you should never stop learning, how to constantly learn new things to the importance of writing things down and exploring and thinking outside the box. Listen to this flute extraordinaire talk about the above and so much more. Our Partners: Sennheiser(Audio Partner): https://shop.sennheiserindia.com/collections/professional-studio-recordings Community Partner: https://www.instagram.com/openjammstudios Collaboration with Hubhopper Studio: https://studio.hubhopper.com Connect with me: Website: https://www.akashdamodaran.com All Podcast links: https://www.akashdamodaran.com/podcast Instagram: https://bit.ly/AkashDamodaran-Instagram Video Podcast Playlist on YouTube: https://youtube.com/playlist?list=PLQoA3JiiMKpBN3nC8l1Ihyk7hZUUTSgM1 You can find all the equipment I use here(Affiliate Links): https://kit.co/akashdamodaran/shooting-recording-equipment

The Entrepreneurship Insights Podcast
The Entrepreneurship Insights Podcast | An Interview with Nischay Poovaiah and Surya Venugopal

The Entrepreneurship Insights Podcast

Play Episode Listen Later Sep 13, 2021 33:50


The Entrepreneurship Insights Podcast | An Interview with Nischay Poovaiah and Surya Venugopal Discover how entrepreneurs, Nischay Poovaiah and Surya Venugopal revolutionize the credit industry! Follow my Instagram for future updates! https://www.instagram.com/gyan_b_/ Connect with me on LinkedIn! https://www.linkedin.com/in/gyan-bhambhani-a66440214/

The Shape of Work
#95: Rohit Venugopal on the imminent bundling in HRtech, and solving for payroll, compliance and insurance management at early-stage startups

The Shape of Work

Play Episode Listen Later Aug 29, 2021 40:07


Ever wondered how many companies still rely on excel sheets for their payroll and compliance management?According to Rohit Venugopal, Business Manager at RazorpayX Payroll (Opfin), the percentage is close to 65%—and he would know. Having been an HR professional himself before even building HR products, Rohit's professional objective is to connect people & technology with people technology.Opfin, a 2 member team serving 100+ customers was acquired by Razorpay to be a part of RazorpayX - their business banking platform. His previous stints include working with organizations like D.E. Shaw, Recruiterbox, Flipkart and ZingHR. In this episode of The Shape of Work podcast, he covers lessons from his career in the HR tech industry and also shares the story behind the idea of RazorpayX Payroll (Opfin).We discuss with Rohit:How RazorpayX is helping save time for HR professionalsChallenges with payroll, compliance and insurance management at an early-stage startupPayroll management in the pandemic: challengesProduct feature add-ons due to remote workRemote payroll trends: breaking the barrier with CryptoRazorpayX Payroll's vision: what's nextFollow Rohit on LinkedInProduced by: Priya Bhatt Podcast host: Abhash Kumar

Alchemicast: with Andy Reed
Arvind Venugopal - Fire and Ice

Alchemicast: with Andy Reed

Play Episode Listen Later Aug 25, 2021 34:29


Arvind Venugopal of Carnatic Fusion band TVAMEVA (meaning 'You Are' in Sanskrit) and host of the "Empathy Speak with Arvind Venugopal" podcast joins the Alchemicast: with Andy Reed to explore Arvind's music influences ranging from the traditional music of India to modern American electronic and pop music, and how TVAMEVA brings them together to achieve the band's unique offering to the World Music genre providing them the opportunity to perform on BBC, be featured on Art Across America presented by The Kennedy Center, and their full-length studio album, "Upakrama - The Beginning", having been a finalist in the 2020 Washington Music Association Awards (WAMMIES).  When not diving into Arvind's songwriting & composition process and production style, how his band was formed, and his experiences as an artist representing the Washington DC metropolitan area, he talks about producing a number of music videos for the band and participates in another segment of "This or That" where we find why Arvind chooses a basketball game with LeBron James over a workout with Dwayne 'The Rock' Johnson. Featured Song: "Marugelara - Fire and Ice" by TVAMEVA Hosted by Andy Reed Produced by Daniel Warren Hill Edited, Mixed, and Mastered by Daniel Warren Hill For more about Alchemicast, visit www.alchemicalrecords.com/alchemicast For more about Alchemical Records, visit www.alchemicalrecords.com Intro/Outro Music: "Dreaming" by YellowTieGuy (Hill/Schmitt. Endurance Match. ASCAP. 2016) © 2021 Alchemical Records LLC. All rights reserved. Any/All media used with the express permission of the respective rights holder.

orthodontics In summary
Orthodontics In Interview: ADITH VENUGOPAL

orthodontics In summary

Play Episode Listen Later Mar 24, 2021 20:05


Join me for the second interview of 2021 Adith is a Consultant and Assistant Professor in Orthodontics at the University of Puthisastra South Korea, adjunct faculty Professor Chennai India, Co-editor of Kieferorthopaedie journal (International Orthodontics). We get to hear of Adith's journey into using TADs, his one piece of advice to all orthodontists and what questions Adith hopes will be answered in orthodontics, as well as Hollywood Vs Bollywood! Please find the link to Adith's up coming editorial in the AJODO entitled: ‘The Quagmire of Collegiality Vs. Competitiveness' We hear of Adith's thoughts on case reports and where evidence based practice fits in to the unique field of orthodontics

Against The Odds
#26 - Escaping a Mediocre Life - Sonu Venugopal(Kannada Stand-up Comedian & Radio Jockey(RJ))

Against The Odds

Play Episode Listen Later Feb 17, 2021 73:27


Sonu Venugopal, a Kannada stand-up comedian & radio jockey(RJ), talks about how one should strive to escape a mediocre life and how simply being mediocre is not good enough, as part of Episode #26 of Against The Odds. This episode is a super fun one where we have some serious conversations with a whole lot of laughs. Some of these being - how one should always strive to thrive, how there is no reason for you to not try and how no one really cares or is bothered by what you do. Strap in cause you're in for a bumpy laugh riot! Check out some of Sonu's stand-up bits on Tharle Box's YouTube channel. Drop your questions to akashdamodaran74@gmail.com or DM it on Instagram: https://bit.ly/AkashDamodaran-Instagram Looking for all the episodes? Watch the entire series here, if you prefer the video version: https://www.youtube.com/playlist?list=PLQoA3JiiMKpBN3nC8l1Ihyk7hZUUTSgM1 Follow/Subscribe to ensure that you don't miss out! Subscribe to our podcast - YouTube(Video version): https://bit.ly/AkashDamodaran-YouTube Spotify: https://spoti.fi/2FQpO0l Apple Podcasts: https://apple.co/3aL69dv Google Podcasts: https://bit.ly/AgainstTheOdds-GooglePodcasts Stitcher: https://bit.ly/AgainstTheOdds-Stitcher All other links can be found here: https://bit.ly/AgainstTheOdds-AllLinks Connect with Sonu Venugopal here - https://www.instagram.com/sonuvenugopaal Connect with me here - Instagram: https://bit.ly/AkashDamodaran-Instagram LinkedIn: https://bit.ly/AkashDamodaran-LinkedIn Facebook: https://bit.ly/AkashDamodaran-Facebook My Company Website: https://www.tuckstand.com

orthodontics In summary
Vertical changes in orthodontics and their importance. Adith Venugopal. Part 2

orthodontics In summary

Play Episode Listen Later Nov 18, 2020 4:33


Join me for part 2 of Adith's lecture looking at the vertical dimension in orthodontics and its management. Part 2 looks at 6 cases with vertical management of impacted canines, the use of TADs including buccal shelf and infrazygomatic TADs. 4th case impacted canine · Avoid continuous archwire as it can cause: o Iatrogenic root resorption o If stubborn canine = greater occlusal side effects · Resolution: TAD opposing arch o Traction hook bonded to canine o 150g elastic from lower TAD to traction hook on upper canine o Providing intermittent forces 5th case scissor bite · Buccal shelf TAD – placed vertically buccal to lower 6-7 · Anterior bite blocks to disocclude · Mechanics: o Buccal movement of molar with powerchain from BS TAD - molar o Intrusion of molar with vertical vector to TAD 6th case cant · TAD x 2, between U2-3 and U5-6 – placed high · 19*25 NITI continuous · Powerchain from TADs to brackets for intrusive force 7th case gummy smile · Posterior TADs in conventional mucogingival junction with vertical vector not likely to achieve clinical improvement. · Require TAD anterior region, and infrazygomatic TAD for retraction and intrusion 8th case class 3 with AOB · Buccal shelf TADs o Powerchain BS to hooks distal to lateral incisors on archwire: § Distalise lower molars § Intrude lower molars § Extrude lower anterior teeth – change to occlusal plane · Extraction of 3rd molars · TADs left in situ in retention in case of relapse. 9th case periodontally compromised patient o 014NT, not all teeth ligated, alternate teeth ligated = increase inter-bracket distance = less force References Venugopal, A., Manzano, P. and Rengalakshmi, S., 2020. A Novel Temporary Anchorage Device Aided Sectional Mechanics for Simultaneous Orthodontic Retraction and Intrusion. Case Reports in Dentistry, 2020. Venugopal, A., 2020. Interarch traction for impacted canines. APOS Trends in Orthodontics, 10(1), pp.60-61. Venugopal, A., Manzano, P., Arnold, J., Ludwig, B. and Vaid, N.R., 2020. Treating a severe iatrogenic gingival exposure and lip incompetence–a challenge worthwhile. International orthodontics.

orthodontics In summary
Vertical changes in orthodontics and their importance. Adith Venugopal. Part 1

orthodontics In summary

Play Episode Listen Later Nov 11, 2020 5:44


Join me for part 1 of Adith's lecture looking at the vertical dimension in orthodontics and its management. Part 1 looks at 3 cases with vertical management through TADs, TPAs and a re-visit of the management of the Curve of Spee. 1st case TADs for extraction of 4s case · Without TADs can result in ‘bowing effect' – extrusion of incisors and molars. · TAD placed between the upper 5- 6 root o Direct retraction of the labial segment to the TAD o Ligature wire from TAD to archwire 5-6 region, to prevent molar extrusion 2nd case low TPA o ‘Low' TPA = 5mm clearance from the palate o Tongue presses on TPA resulting in intrusive force to molars o Swallow 800/day = 500gm intermittent force o Not enough force to intrude, but enough to provide vertical anchorage (i.e. prevent molar extrusion) 3rd case Curve of Spee 1. High angle = Weak muscles = COS levels with posterior eruption. § Tailored COS treatment = Intrude the incisors 2. Low angle = Strong muscles = COS levels with anterior proclination (due to posterior teeth prevented from erupting with strong muscles) § Tailored COS treatment = extrusion of posterior teeth One piece intrusion arch o TAD in upper 1-1 region and in 5-6 region o Sectional 19x25ss archwire in upper 2-2 brackets 1. Powerchain from archwire to anterior TAD Three piece intrusion arch o TAD in upper 1-1 region and in 5-6 region, with ligature wire from TAD to archwire in 5-6 region o Sectional archwire in upper 2-2 brackets with distal hooks, as well as sectional wire 3-6 o Intrusion: o Powerchain from archwire to anterior TAD o Powerchain from distal hooks (distal to U2s) to TAD U5-6 region Retention tip for anterior intrusion o Leave TAD between upper anterior teeth o Lingual button in VFR o Patient wears light elastic 2Oz from labial TAD over the incisal edge and VFR to the lingual button References Venugopal, A., Manzano, P. and Rengalakshmi, S., 2020. A Novel Temporary Anchorage Device Aided Sectional Mechanics for Simultaneous Orthodontic Retraction and Intrusion. Case Reports in Dentistry, 2020. Venugopal, A., 2020. Interarch traction for impacted canines. APOS Trends in Orthodontics, 10(1), pp.60-61. Venugopal, A., Manzano, P., Arnold, J., Ludwig, B. and Vaid, N.R., 2020. Treating a severe iatrogenic gingival exposure and lip incompetence–a challenge worthwhile. International orthodontics.

The VOXPLORATION Podcast
Scat Singing on Steroids /feat. Varijashree Venugopal

The VOXPLORATION Podcast

Play Episode Listen Later Sep 19, 2020 19:34


The Indian singer, composer, and flutist Varijashree Venugopal has recently taken the music world by storm.  With her unique, impressive scat singing technique mixing her native Carnatic music style with other musical genres such as Brazilian music and jazz, she continuously dazzles audiences worldwide.  In this episode, Venugopal generously shares some of her musical heritage through stories and amazing technique demonstrations, in a delightful insight into her musical world.

Empathy Speak with Arvind Venugopal
Empathy Speak with Arvind Venugopal (Trailer)

Empathy Speak with Arvind Venugopal

Play Episode Listen Later Aug 20, 2020 0:59


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Watchers Talk
Vedic Chanting S1 E28

Watchers Talk

Play Episode Listen Later Aug 7, 2020 126:14


Vedic Chanting is a special gift of Sanatana Dharma to the world. With the fast pace of the world and losing appeal among the youth, it has become a matter of paramount importance to retain some of the recordings of the masters of this ancient art. The Challakere Brothers, Sri MS Venugopal and Sri M.S.Srinivasan have learnt these traditionally and teach them to sincere, interested aspirants. A few of their chantings are found in commercially produced CDs. Vedic Chanting, Challakere Brothers, Srinivasan, Venugopal, Sukta, Upanishad, chanting, Vedas, Shanti, mantra Language Sanskrit https://creativecommons.org/licenses/by-nc-nd/3.0/legalcode