Podcasts about rosmarin

Often, those who suffer from anxiety either exhaust themselves trying to cure it or they resign themselves to a lifetime of fear and worry. But according to Dr. David Rosmarin, instead of fighting anxiety, we can learn to turn it into a strength. He discusses how we can use anxiety as a tool to be more self-aware, self-accepting, and resilient. Dr.  Rosmarin is the founder of the Center for Anxiety, an associate professor at Harvard Medical School, and director of the McLean Hospital Spirituality and Mental Health Program. He is a clinical innovator in the treatment of anxiety, a board-certified clinical psychologist, and a peer-reviewed scholar. He is the author of the book, Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You.

If you struggle with anxiety, this episode will change your life. In today's conversation, Mel sits down with Harvard Medical School psychologist and world-renowned anxiety expert Dr. David Rosmarin — and he's about to flip everything you think you know about anxiety on its head. By the end of this episode, you are going to know exactly what anxiety is, the things you're doing that are making it worse, and how you can look at it in a whole new way. You'll also learn exactly how to help somebody who is struggling with it. If you feel trapped by anxiety, or you've been trying to outrun it, what Dr. Rosmarin is about to share will set you free. He's here to share a simple way to stop spiraling thoughts, find clarity, and finally feel in control. Dr. Rosmarin is one of the world's leading experts on anxiety and the founder of The Center for Anxiety. He's an associate professor of psychology at Harvard Medical School and director of the Spirituality and Mental Health Program at McLean Hospital, one of the top psychiatric hospitals in the world. Whether your anxiety is keeping you up at night, holding you back at work, making parenting harder, or bringing life in general to a grinding halt, this episode will give you the tools — and the hope — you've been looking for. For more resources, click here for the podcast episode page. If you liked this episode, you'll love listening to this one next: How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking.Connect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer

Das besondere Aufgusserlebnis mit Sud – Natürlich, einfach, wirkungsvoll Ein Beitrag von Abenteuer Wellness Wer regelmäßig sauniert, kennt das: Man möchte einen aromatischen Aufguss genießen, aber nicht immer mit ätherischen Ölen arbeiten – besonders unterwegs, in Ferienwohnungen oder Hotel-Saunen, ist das oft nicht ideal. Unsere Lösung: Sud-Aufgüsse mit Kräutertees – einfach, natürlich und unglaublich angenehm! So funktioniert's: Du brauchst nur: Einen Kräuter-Teebeutel oder lose Kräuter Eine Schale mit heißem Wasser Etwas Ziehzeit (5–10 Minuten) Und dann: Ab in die Sauna mit dem Sud! Der Kräutersud wird dann wie gewohnt über die heißen Steine gegossen – das Ergebnis ist ein sanfter, natürlicher Duft, der sich wunderbar entfaltet. Unsere Lieblings-Kräuter für den Sud: Thymian – befreiend und gut bei Erkältungsanzeichen Minze – kühlend und erfrischend Rosmarin – anregend und durchblutungsfördernd Kamille – beruhigend und entspannend Natürlich kannst du auch kreativ werden und deine ganz eigenen Mischungen ausprobieren! Warum wir Sud so lieben: Keine synthetischen Zusatzstoffe Funktioniert überall – auch unterwegs in Hotel-Saunen Besonders praktisch, wenn es keinen Eisbrunnen gibt Nachhaltiger und günstiger als viele fertige Produkte Wenn du also unterwegs bist und trotzdem ein besonderes Aufguss-Erlebnis genießen willst – nimm dir ein paar Teebeutel mit und zaubere deinen ganz eigenen natürlichen Sauna-Duftmoment. Liebe Grüße von Pauline & Ingvar – immer schön entspannt bleiben! PS: Und für alle, die die perfekte Atmosphäre zu Hause wollen: Mit unserem Werbepartner Manokin holst du dir deine eigene Außensauna direkt in den Garten. Hochwertig, stilvoll, perfekt für deine persönliche Wohlfühloase. Code ABENTEUERWELLNESS = 400 € Rabatt! Einfach E-Mail an info@manokin.at schreiben.  

Ist Rosmarin immer grün und spannendes ätherisches ÖlViel Spass bei der neuen FolgeXOXOEure Aromafreundin

For many mental health professionals, exploration into a client's relationship with spirituality is often left out or actively avoided.  Could honest and open discussions about a client's spiritual perspective help them reconnect to themselves and others while also alleviating their symptoms of stress, anxiety, and depression? On this episode of Transforming Trauma, host Emily Ruth is honored to welcome Harvard psychologist, author, and educator David Rosmarin, PhD., to explore the connection between spirituality and mental health, modern psychology's aversion to the topic, and the ancient Jewish wisdom behind the connections paradigm.  About David Rosmarin: Dr. David H. Rosmarin is the director of the Spirituality and Mental Health Program at McLean Hospital and an associate professor of psychology in the Department of Psychiatry at Harvard Medical School. He earned his PhD in clinical psychology from Bowling Green State University, completed a predoctoral internship, and then pursued a postdoctoral fellowship at Harvard Medical School and McLean Hospital. Dr. Rosmarin studies the relevance of spirituality to mental health, and he innovates methods for clinicians to address this area of life. He has published over a hundred manuscripts, editorials, and chapters and served as co-editor of the Handbook of Spirituality, Religion, and Mental Health. Dr. Rosmarin's work is regularly featured by the media and has appeared on CNN, NPR, Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times. Learn More: Center For Anxiety To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal.  The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube  

In dieser Episode teilen zwölf Spitzenköche und Foodprofis ihre besten kulinarischen Tipps, Rezepte und Küchengeheimnisse. Gastgeber Boris Rogosch spricht mit hochkarätigen Gästen über kreative Ideen für die heimische Küche – von einfachen Tricks bis hin zu raffinierten Gourmet-Gerichten. Highlights dieser Episode: Sebastian Merget (Podcast-Moderator u.a. "Fiete Gastro") Er schwört auf angebratene Pasta vom Vortag, die mit TK-Erbsen, bunten Cherrytomaten, Pesto und frischem Basilikum zum perfekten Restegericht wird. Sein Motto: Röstaromen machen den Unterschied. Matthias Gfrörer (Gutsküche Wulksfelde) Früher gehasst, heute geliebt: Fenchel. Matthias erklärt, warum das aromatische Gemüse als Superfood gilt und welche gesundheitlichen Vorteile es hat – von der Verdauungsförderung bis zur Verwendung in Brotgewürzen. Gerhard Wieser (2-Sterne-Koch aus Südtirol) Er zeigt, wie vielseitig Knollensellerie sein kann: im Salzteig gebacken, als Creme, geröstet oder als buttriger Selleriekuchen. Dazu kombiniert er ihn mit Rinderfilet und einer intensiven Ochsenschwanzsoße. Botho Stein (Algenexperte) Perfekte Dashi-Brühe? Botho verrät, dass sie nie kochen darf und warum Zuckertang, Bonitoflocken und getrocknete Sardinen die Basis für eine geschmacksintensive, aber subtile Umami-Basis bilden. Siggi Schelling (Spitzenköchin aus München) Ihr berühmtes Kartoffelpüree wird mit einer intensiven Lauchpaste verfeinert und mit geschäumter brauner Butter sowie Kaviar serviert. Ein einfaches, aber luxuriöses Gericht, das ihre Gäste lieben. Jo Semola (Backexperte & Influencer) Der Focaccia-Fan erklärt, wie der Teig perfekt reift, warum das Backen direkt auf dem Stein für den besten Ofentrieb sorgt und welche Toppings – von Rosmarin bis Knoblauch – für maximalen Geschmack sorgen. Johannes Frankenfeld (Waldgold) Karamellisierte Bucheckern sorgen für ein nussig-süßes Aroma und machen sich sowohl auf Vanilleeis als auch in herzhaften Gerichten wie Gänseleber großartig. Er zieht den Vergleich zum vielseitig einsetzbaren Pinienkern. Marco Müller (3-Sterne-Koch vom Rutz in Berlin) Sein Reh-Tatar wird mit einem speziellen Garum verfeinert. Dazu kombiniert er wild gewachsene Pimpinelle, geröstete Mandeln und Haselnüsse für ein komplexes Aromenspiel. Sauli Kemppainen (Finnischer Spitzenkoch) Seine Philosophie: Maximal zwei Zutaten pro Gericht. Heute kombiniert er Steinpilze mit Zwiebeln in verschiedenen Konsistenzen – von geschmort bis roh –, um den Eigengeschmack der Produkte in den Mittelpunkt zu stellen. Sung-Hee Kim (Food-Startup Arang) Sie spricht über die koreanische Kimchi-Tradition, die einmal im Jahr große Mengen für die gesamte Familie produziert. Außerdem erklärt sie, warum spezielle Kimchi-Kühlschränke für optimale Fermentation sorgen. Christian Stahl(Spitzenwinzer & Sternekoch) Er präsentiert ein fein abgestimmtes Gericht: sanft gegarter Saibling mit Minzöl, Quittenpüree aus dem eigenen Garten, Schwarzwurzel, Haselnuss-Mayonnaise und geröstetem Haselnusskrokant. Stevan Paul(Kochbuchautor & Kulinarikexperte) Die große Gans-Debatte: Während seine Mutter auf eine üppige, süddeutsche Variante mit Füllung setzt, bevorzugt seine Schwiegermutter eine puristische norddeutsche Zubereitung mit nur Salz. Ein Familienkonflikt mit kulinarischem Happy End. Diese Episode steckt voller Inspiration für Hobbyköche und Genussmenschen. Jetzt reinhören und neue kulinarische Ideen entdecken. Links zu dieser Episode: Foodtalker Webseite: https://www.foodtalker.de/ Foodtalker bei Instagram: https://www.instagram.com/foodtalker_podcast/ Werbung - Diese Episode wird unterstützt und präsentiert von: CUCINARIA - der Küchentempel: Das Fachgeschäft für Küche, Kochen und Kaffeekultur in Hamburg-Eppendorf: https://www.cucinaria.de Der Große Restaurant & Hotel Guide: Ein Guide für Gäste - Inspirationen für Menschen mit Stil und Geschmack: https://www.der-grosse-guide.de

Fördert die Durchblutung, die Konzentration und stärkt deinen Eisprung. Rosmarin ist einer DER Energie-Booster in deinem Zyklus und unterstützt dich auch während der Frühjahrsmüdigkeit.

Zitrone, Rosmarin, Lavendel; als ätherische Öle eingesetzt, können Sie nachweislich Gesundheit und Immunsystem stärken. Div. Studien zeigen, dass bei gezielter Raumbedampfung weniger Medikamenten gegeben werden, die Menschen entspannter nach Operationen erwachen und die Konzentration von Kindern gesteigert werden kann. Insbesondere Rosmarin wirkt sich positiv auf die Lernfähigkeit und Konzentration von Jung und alt aus. Menschen mit Demenzerkrankungen werden durch div. Düfte in ihre Jugend zurckgeführt, werden ruhiger und gelassener. Die Keimlast und der Medikationsbedarf kann ndurch eine gezielte Raumbeduftung gesenkt werden. Also ran an die Düfte, starten sie mir aufgeschnittenen Zitronen und Orangen. Sie werden es „riechen“. Bei Fragen schreiben Sie mir gerne an gesund@juttasuffner.de https://mentoren-verlag.de/werke/gesund-sterben-das-ist-moeglich-das-buch/ Das Hörbuch "Gesund sterben" gibt es z. B. bei Spotify: https://open.spotify.com/intl-de/album/7KLQDQBdUS9aTFPB9EL8LB?si=MmcqRgoiTdKWg_CUYEfWcw Jutta Suffner Expertin für chronische Gesundheit Dipl.-Ing.(bio-med), Heilpraktikerin

Im Winter können wintergrüne Mittelmeerkräuter, wie Thymian, Rosmarin, Lorbeer, Berg-Bohnenkraut und Salbei weiterhin geerntet werden. Verschiedene Kräuter werden zu einem Kräutersträusschen zusammengebunden und verleihen Schmorgerichten eine würzige Note. Für die winterliche Kräuterernte, nur die oberen, jungen Triebe abschneiden. Sie enthalten am meisten Geschmack. Es gilt: Mediterrane Kräuter erst im April / Mai setzen. Das Tüpfelchen auf dem i: Die Kombination der Kräuter Rindfleisch: Thymian, Bohnenkraut, Majoran, wenig Ysop Poulet: Majoran, Rosmarin und Bohnenkraut Fisch: Zitronenthymian, Lorbeer Gemüse: Lorbeer, Rosmarin und Majoran Besondere Thymiansorten Feldthymian: einheimisch, herber Geschmack Garten-Thymian: aufrecht wachsend, aromatisch Kaskaden-Thymian: mit langen Trieben, sehr aromatisch Orangen-Thymian: zarter Orangenduft, graues Laub Kümmel-Thymian: niedrig wachsend, nach Kümmel schmeckend Besondere Rosmarinsorten Rosmarin `Arp`: besonders winterhart, sehr gutes Aroma Kriechender Rosmarin: über Mauern hinab wachsend, leichtes Aroma Besondere Bohnenkrautsorten Zitronen-Bergbohnenkraut: fruchtiger Zitronengeschmack Zwerg-Bohnenkraut: niedrig wachsend, Bodendeckend, feiner Geschmack

Die Entscheidung ist gefallen: es wird eine Fritteuse, mittlerer Größe mit EINEM Fach. Ab Januar gibt's im Podcast dann Rezepte. Was man da alles drin machen kann: Brötchen backen, Bohnen rösten, Gemüse kross frittieren -stellt euch das mal als Topping auf Salat vor-, Kartoffelspalten mit Rosmarin oder Thymian, Tofu wird so gut werden… Ist nur die Frage, wie wir die sauber machen… Danke für eure Mails! Wir freuen uns sehr darüber. Schreibt uns gerne an hi@fettundgluecklich.de

  It's here… our official list of the top 10 holiday toys! Sarah's done the research, created the spreadsheets, and compiled her list of the must-have toys for 2024.   Agent Survival Guide Podcast Toy List 2024: Barbie Mini Barbieland Dolls, Playsets, Vehicles: Amazon | Official Site | Target | Walmart Bitzee Interactive Digital Pet: Amazon | Official Site | Target | Walmart Bluey 3-in-1 Airplane: Amazon | Official Site| Target | Walmart Hatchimals Alive Mystery Hatch: Amazon | Official Site | Target | Walmart Kanoodle Ultimate Champion: Amazon | Official Site | Target | Walmart Kinetic Sand Squish Motion Playset: Amazon | Official Site | Target | Walmart Little Tikes Story Dream Machine: Amazon | Official Site | Target | Walmart Magna Tiles: Amazon | Official Site | Target | Walmart Makery Freezy Cakez Playset: Amazon | Official Site | Target | Walmart Mr. Beast Lab Mutators: Amazon | Official Site | Target | Walmart Ms. Rachel Speak & Sing Doll: Amazon | Official Site | Target | Walmart Owala: Amazon | Official Site | Target | Walmart Play-Doh Pizza Scooter: Amazon | Official Site | Target | Walmart   Follow Us on Social! Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X, https://twitter.com/RitterIM and Youtube, https://www.youtube.com/user/RitterInsurance      Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel  Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/   References: Gruber, Lauren. “15 Toys Worth Buying From Walmart's Top Toy List 2024.” Goodhousekeeping.Com, Good Housekeeping, 19 Sept. 2024, www.goodhousekeeping.com/childrens-products/g62135228/walmart-top-toys-2024/. Phillimore, Zoe. “18 Best Kids' Toys for Christmas 2024 – These Gifts Have Real Wow Factor.” The-Independent.Com, The Independent, 3 Oct. 2024, https://www.the-independent.com/extras/indybest/kids/toys-activities/best-kids-toys-b2621837.html. Handley, Sarah. “18 Top Christmas Toys 2024 - Including Lego, Tonies, Stitch and More.” Goodto.Com, Good to Know, 13 Sept. 2024, www.goodto.com/family/top-christmas-toys-boys-girls-400783. Hillman, Marisa. “25 Hottest Christmas Toys That'll Be Flying Off the Shelves in 2024.” Msn.Com, MSN, www.msn.com/en-us/money/other/25-hottest-christmas-toys-that-ll-be-flying-off-the-shelves-in-2024/ss-AA1oVAJ7. Accessed 29 Oct. 2024. “25 Hottest Holiday Toys of 2024.” Farmandfleet.Com, Blain's Farm & Fleet, 14 Oct. 2024, www.farmandfleet.com/blog/hottest-holiday-toys/. Hillman, Marisa. “27 Gifts for Boys That Are Just as Cool as He Is.” Rd.Com, Reader's Digest, 24 Oct. 2024, www.rd.com/list/gifts-for-boys/. O'Connell, Rebecca. “35 Cool Gift Ideas for Kids That Santa May Want to Start Perusing *now*.” Buzzfeed.Com, BuzzFeed, 28 Oct. 2024, www.buzzfeed.com/bekoconnell/cool-gift-ideas-kids-trendy-2024. Bowen, Cat. “60 Best Christmas Gifts for Kids Your Little Ones Are Dreaming About This Year.” Bestproducts.Com, Best, 16 Oct. 2024, www.bestproducts.com/parenting/kids/g97/top-christmas-gifts-for-kids/. “Bring the Magic — Bullseye's Top Toys List Is Back and Better Than Ever.” Corporate.Target.Com, Target, 8 Oct. 2024, corporate.target.com/news-features/article/2024/10/bullseyes-top-toys-holiday-2024. Goertzen, Brenley. “Every Holiday Gift Guide From the Strategist.” Nymag.Com, New York Magazine, 23 Oct. 2024, nymag.com/strategist/article/best-christmas-gift-ideas.html. “Geoffrey's Hot Toy List.” Toysrus.Com, Toys “R” Us, www.toysrus.com/collections/hot-toy-list. Accessed 29 Oct. 2024. “Kohl's Top Holiday Toys of 2024.” Kohls.Com, Kohl's, interactive.kohls.com/top-toys-holiday-2024/p/1. Accessed 29 Oct. 2024. Lascala, Marisa. “Our Ultimate List of the Best Gifts for Kids of All Ages.” Goodhousekeeping.Com, Good Housekeeping, 25 Sept. 2024, www.goodhousekeeping.com/childrens-products/a61827377/best-gifts-for-kids/. Rosmarin, Remi. “The 40 Best Gifts for Kids of All Ages in 2024.” Edited by Lisa Sabatini, Businessinsider.Com, Business Insider, 21 Oct. 2024, www.businessinsider.com/guides/gifts/best-gifts-for-kids. Winder, Christine. “The 50 Best Gifts for Kids You Can Buy Online.” Realsimple.Com, Real Simple, 8 Oct. 2024, www.realsimple.com/holidays-entertaining/gifts/cool-gifts-kids. Stessman, Emma. “The Hottest Holiday Toys of 2024, as Low as $5 — According to Walmart, Amazon and More.” TODAY.Com, TODAY, 24 Oct. 2024, www.today.com/shop/hot-holiday-toys-2024-rcna169970. Foley, Emily. “The Hottest Holiday Toys of 2023: Barbie, Gel Blasters, Throwbacks and More.” Retailmenot.Com, Retail Me Not, 4 Oct. 2024, www.retailmenot.com/blog/hot-holiday-toys-you-should-buy-now.html. Lascala, Marisa. “The Hottest Toys to Shop From Amazon's ‘Toys We Love' 2024 List.” Goodhousekeeping.Com, Good Housekeeping, 4 Oct. 2024, www.goodhousekeeping.com/childrens-products/toy-reviews/g62114364/best-amazon-holiday-toys-2024/. Keegan, Ashley. “The Top Holiday 2024 Toy Predictions — And Where to Buy Them Now.” Blackfriday.Com, BlackFriday.com, 2 Oct. 2024, blackfriday.com/news/toy-trends-predictions. “Toys We Love.” Amazon.Com, Amazon, www.amazon.com/gcx/Toys-we-love/gfhz/events?categoryId=toys-we-love. Accessed 29 Oct. 2024. Zahn, James. “The Toy Insider Unwraps the Hottest Holiday Toys for 2024!” Toybook.Com, The Toy Book, 16 Sept. 2024, toybook.com/toy-insider-unwraps-the-hottest-holiday-toys-for-2024/. “Top Christmas Toys of 2024.” Scheels.Com, Scheels, www.scheels.com/e/post/top-christmas-toys/. Accessed 29 Oct. 2024. “Walmart Unwraps the Holiday Season with 2024 Top Toys List and New, Exclusive Barbie World Collection.” Corporate.Walmart.Com, Walmart, corporate.walmart.com/news/2024/09/09/walmart-unwraps-the-holiday-season-with-2024-top-toys-list-and-new-exclusive-barbie-world-collection. Accessed 29 Oct. 2024. Schulz, Bailey. “What Are the Most Popular Toys of 2024? Put These on Your Christmas List Early.” Usatoday.Com, Gannett Satellite Information Network, 10 Sept. 2024, www.usatoday.com/story/money/shopping/2024/09/09/walmart-top-toys-list-2024/75101154007/.   Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail.   Not affiliated with or endorsed by Medicare or any government agency.

Von «grab them by the pussy» über unflätige sexistische Beschimpfungen seiner Gegnerinnen bis zum sexuellen Übergriff an der Autorin E. Jean Carroll: Donald Trump hat aus seiner Frauenfeindlichkeit nie einen Hehl gemacht. Geschadet hat das ihm und seiner Karriere offenbar nicht. Denn trotz allem wurde er diese Wuche zum zweiten Mal ins Weisse Haus gewählt und ist damit einer der mächtigsten Männer der Welt.Wie konnte es dazu kommen? Wie konnte eine solche offene Misogynie in der Politik plötzlich salonfähig werden? Welche Rolle spielte die Geschlechterdebatte im Wahlkampf? Und sorgen die wieder gelockerten Abtreibungsgesetze in einigen Bundeststaaten für einen kleinen Hoffnungsschimmer? Diese und weitere Fragen diskutieren Annik Hosmann und Kerstin Hasse in einer Sonderfolge des Podcasts «Tages Anzeigerin».Das deftige Suppenrezept nach Hannah Kleeberg (und nach Annik Hosmann):Zwiebeln oder Schalotten, Knoblauchzehen, grob geschnittener frischer Ingwer, einige schwarze Pfefferkörner, ein paar Zweige Thymian (oder Rosmarin), ein TL Kümmelsamen, getrocknete Chilli - alles in Olivenöl andünsten.Getrocknete Bohnen und Lauch mit dünsten, mit viel Wasser auffüllen. Lorbeerblätter, viel Salz, ein gutes Stück Butter und ein Stück Parmesonrinde (don't skip!) dazugeben. 3-4 Stunden kochen, immer wieder umrühren, ev. Wasser auffüllen. Ev. gegen Ende mehr Gemüse wie Kartoffeln oder gegen Ende Spinat oder Kale oder irgendein Gemüse dazugeben.Zum Schluss mehr Butter und Olivenöl darunter mischen, Käse darüber reiben (und Extratipp: eingelegte Senfkörner als Topping)Produktion: Noah FendLinks:USA-Podcast «Alles klar, Amerika?»Podcast «Apropos»Abstimmungen über das Abtreibungsrecht in 10 US-BundesstaatenVeränderungen in Abtreibungsgesetzen in einzelnen Staaten Die Playlist zum Podcast «Tages-Anzeigerin» auf SpotifyHabt ihr Lob, Kritik oder Gedanken zum Thema? Schreibt uns an podcasts@tamedia.ch

In dieser Folge von "Null Sterne Deluxe - Kochen, aber lecker!" dreht sich alles um den Ingwer-Shot – ein Getränk, das nicht nur Energie gibt, sondern auch gegen Erkältungen hilft. Aus einem kleinen Erlebnis im Urlaub, in dem ein Mocktail auf Ingwerbasis die Hauptrolle spielte, entstand die Idee für ein Rezept, das den Shot zuhause herstellbar macht. Ingwer, Zitrone, Ananas und ein Hauch von Chili und Rosmarin sorgen dabei für eine geschmackliche Explosion. Der Shot ist scharf, süß und bietet eine Frische, die sofort die Sinne weckt. Und das Beste: Er ist viel preisgünstiger als die fertigen Varianten aus dem Supermarkt! Während der Zubereitung erfahrt ihr, welche gesundheitlichen Vorteile die einzelnen Zutaten mit sich bringen, von antioxidativen Effekten bis hin zur Stärkung des Immunsystems. Durch eine einfache Anleitung könnt ihr euren eigenen Ingwer-Shot herstellen – ohne Zusatzstoffe und perfekt auf euren Geschmack abgestimmt. Ob als morgendlicher Wachmacher oder als Basis für einen alkoholfreien Cocktail: Dieser Shot passt zu jeder Gelegenheit. Lasst euch inspirieren und probiert es selbst aus!

Often, those who suffer from anxiety either exhaust themselves trying to cure it or they resign themselves to a lifetime of fear and worry. But according to Dr. David Rosmarin, instead of fighting anxiety, we can learn to turn it into a strength. He discusses how we can use anxiety as a tool to be more self-aware, self-accepting, and resilient. Dr.  Rosmarin is the founder of the Center for Anxiety, an associate professor at Harvard Medical School, and director of the McLean Hospital Spirituality and Mental Health Program. He is a clinical innovator in the treatment of anxiety, a board-certified clinical psychologist, and a peer-reviewed scholar. He is the author of the book, Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You.   Follow CYACYL:Website: www.cyacyl.comDigital: www.cyacyl.com/digitalUpcoming shows: www.cyacyl.com/showsFacebook: www.facebook.com/changeyourattitudechangeyourlifeMusic: www.purple-planet.com

In diesem Podcast spricht Simone Walther Büel mit Hebamme Lisa Mees-Liechti über Pflanzenwasser und weshalb sich diese besonders gut für die Zeit während der Schwangerschaft und Stillzeit eignen. Lisa Mees-Liechti beantwortet ihr folgende Fragen: 00:00 Intro 02:18 Lisa, in welchen Bereichen können Pflanzenwasser während Schwangerschaft und Stillzeit zum Einsatz kommen? 04:40 Ein breites Anwendungsspektrum, wie ich sehe. Gerne würde ich mit dir nun einzelne Düfte etwas genauer unter die Lupe nehmen, die besonders geeignet sind für die sensible Zeit von Schwangerschaft und Stillzeit. Eine Pflanze, die von ihrem Duft her sicher passend ist, ist die Rose. Wann empfiehlst du Rosenwasser? 05:55 Ebenfalls eine tolle Pflanze ist die Zistrose. Sie ist eine alte Heilpflanze und gilt als Seelentröster. Wann nimmst du das Cistrosen-Pflanzenwasser zur Hand? 06:51 Sprechen wir noch über die Hamamelis oder auch Zaubernuss genannt. Für welche Situationen während der Schwangerschaft und Stillzeit ist Hamamelis die richtige Wahl? 08:48 Nicht fehlen darf auch der Lavendel. Wir kennen den Duft dieser Pflanze vermutlich alle als einen Duft, der Geborgenheit und Entspannung vermittelt. Wann setzt du das Lavendel-Pflanzenwasser ein? 09:42 Und da ist auch noch das Orangenblütenwasser. Wann ist das die erste Wahl? 10:46 Und wie setzt du das Pflanzenwasser der Pfefferminze ein? 11:43 Ein ähnlicher Fall ist der Rosmarin. Auch diese Pflanze sollte man nur gezielt einsetzen. Wann ist sie nützlich während der Schwangerschaft und Stillzeit und wann ist Vorsicht geboten? 13:07 Sprechen wir zum Schluss noch über die römische Kamille. Dieses Pflanzenwasser ist auch als Babypflege geeignet, richtig? Jetzt unbedingt reinhören in diesen Podcast und auch unsere weiteren Podcasts und unsere Blogs rund ums Thema Gesundheit, Ernährung und Komplementärmedizin entdecken. --- Webseite | https://www.ebi-pharm.ch/wissen/ebi-aktuell Linkedin | https://www.linkedin.com/company/ebipharm-ag/ Instagram | https://www.instagram.com/ebipharmag/ Soundcloud | https://soundcloud.com/ebi-pharm-ag YouTube | https://www.youtube.com/channel/UCzF2mDbNz1YHunlEE-6bluA Apple Podcasts | https://podcasts.apple.com/ch/podcast/ebi-podcast/id1735897329 Spotify | https://open.spotify.com/show/0efW5HJVKaZUYxOOCLUgQU

Hochbeete für den Gemüseanbau benötigen einen sonnigen Standort. Oft sind sie dadurch der heissen Sommersonne und austrocknenden Winden ausgesetzt und die Erde im Hochbeet trocknet schnell aus. Einmal Lockern spart dreimal Giessen Beim Lockern werden die Kapillargänge in der Erde unterbrochen. In diesen hauchdünnen Gängen kommt das Bodenwasser durch die Kapillarwirkung nach oben und verdunstet. Nach dem Lockern wird jedes Mal die 2-3 cm dünne Mulchschicht erneuert (z.B. Schilf, Hanf. Rasenschnitt), dies schattiert den Boden und hält ihn länger feucht. Schattenspendende Gemüsepflanzen An der Süd- und der Westseite des Hochbeetes werden überhängende Pflanzen gesetzt, sie schattieren die Wände und die Erde erwärmt sich spürbar weniger. z.B. kleinfrüchtige Kürbisse, Gurken und Melonen, auch Süsskartoffeln, Ampeltomaten, Malabarspinat und Hänge-Erdbeeren. Auch mehrjährige Gewürzpflanzen eignen sich: hängender Rosmarin und Teppichthymian oder essbare Blüten, wie Kapuzinerkresse und Schwarzäugige Susanne.

Feeling anxious about your business? You're not alone. Entrepreneurship and anxiety often go hand-in-hand. It's the uninvited guest that overstays its welcome, casting a dark cloud over our decision-making, creativity, and leadership. It's easy to think that this anxiety is a roadblock to your success. But what if we told you that your anxiety could be a secret weapon?    In this week's episode, guest hosts James Sweeting, Director of Story at Business Made Simple, and podcast producer Bobby Richards step in for Donald Miller to explore an all-new approach to anxiety with Dr. David Rosmarin. Dr. Rosmarin is an associate professor at Harvard Medical School, founder of the Center for Anxiety, and author of Thriving with Anxiety: 9 Tools to Make Anxiety Work for You. He's here to help change the narrative around anxiety. If you're feeling the weight of your business on your shoulders, this episode is for you. Listen in and learn practical tools and strategies to not only manage anxiety, but use it as a catalyst for growth and success in business.   Order Thirving with Anxiety on Amazon or wherever you buy books. You can also get Dr. Rosmarin's free guide to thriving with anxiety at DHRosmarin.com.   --   STUCK TRYING TO GROW YOUR BUSINESS? SUBMIT YOUR QUESTION FOR A CHANCE TO HAVE DON COACH THROUGH IT ON THE SHOW: BusinessMadeSimple.com/Podcast    PRE-ORDER COACH BUILDER THE BOOK AND TRANSFORM YOUR EXPERTISE INTO A LUCRATIVE CONSULTING CAREER: CoachBuilderBook.com/Podcast   IF YOU'RE SERIOUS ABOUT IMPLEMENTING A PLAN TO GROW YOUR BUSINESS AND REVENUE, FLIGHT SCHOOL IS FOR YOU! JOIN NOW: SmallBusinessFlightSchool.com.   FIND AND FOLLOW US ON INSTAGRAM: Instagram.com/BusinessMadeSimple

#182 Today's guest is Dr. David Rosmarin— an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety—a practice that services over 1,000 patients per year in multiple states. Dr. Rosmarin studies the relevance of spirituality to mental health and his work has been featured in CNN, NPR, Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times. In this episode, we discuss:+ A clinical definition of anxiety+ Differences between fear, anxiety, & worry+ The relationship between rumination & social anxiety+ Ineffective (and sometimes unconscious!) ways we deal with anxiety + Ways to navigate anxiety that have helped thousands of people at his anxiety program + How to stop avoiding what's making you anxious+ Personality traits that anxious people tend to have+ The relationship between anxiety & resilience + Supporting someone with anxiety without invalidating or enabling them + Finding professional help for your anxiety + Resources for learning about anxiety Dr. Rosmarin's Instagram: https://www.instagram.com/dhrosmarin/ MENTIONED+ ADAA+ Center for Anxiety+ Contact Dr. Rosmarin+ Dr. Rosmarin's Website+ Thriving with Anxiety SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCSTARBUCKS GIFTCARD GIVEAWAY: Want coffee on me?! Each month I'll be randomly choosing a winner to receive a Starbucks giftcard! To enter this giveaway, all you have to do is leave a review of the podcast on Spotify and/or Apple Podcasts and DM me on a screenshot of your review on Instagram. Win bonus entries by tagging the podcast on your Instagram story or TikTok! Good luck!LET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+

We're amid an epidemic of anxiety.  It affects all of us, our children, our peers, our partners. Yet, what if we could reframe anxiety in a new way that helps people live in a healthy relationship with something we all experience…something it means to be human?   Our guest, Dr. David Rosmarin, Enneagram 3w2, associate professor at Harvard Medical School,  program director at McLean Hospital, founder of the Center for Anxiety, and international expert on spirituality and mental health joins me for a much needed conversation about accepting anxiety as a natural part of life and learning to lean into it as a tool for positive change.  In today's episode, Dr. Rosmarin and I explore: What brings up anxiety for Dr. Rosmarin The distinction between fear, anxiety, stress and worry Triggers of anxiety for different Enneagram types  We also highlight a couple of practical tools provided in Dr. Rosmarin's book, 'Thriving with Anxiety,' which offers actionable strategies for managing anxiety in everyday life.  

Dr. David. H. Rosmarin is a board-certified clinical psychologist, a peer-reviewed scholar, a professor at Harvard Medical School, and the director of the Spiritual and Mental Health Program at McLean Hospital. A leading expert and recognized innovator in the treatment of anxiety, he founded the Center for Anxiety, which has facilities in New York and Boston. He puts that expertise to use in his new book, Thriving With Anxiety: 9 Tools to Make Your Anxiety Work for You. In this conversation, we discussed the links between psychology and spirituality, why spiritual people are not immune from anxiety, and how to turn anxiety from a crippling problem to a strength. Dr. David Rosmarin https://dhrosmarin.com/ https://www.mcleanhospital.org/treatment/smhp Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of Psych Talk, I chat with Dr. David Rosmarin, PhD, license clinical psychologist at McLean Hospital, Harvard Medical School Professor, founder of the Center for Anxiety, and author of Thriving with Anxiety: 9 Tools to Make your Anxiety Work for You. Dr. Rosmarin discusses his journey to specializing in anxiety and what led him to publish his recent book. He talks about what anxiety is and how it is different from other related emotions such as fear. Further, we discuss the rise in anxiety in recent years and Dr. Rosmarin's beliefs as to what has contributed to this rise. Then, we discuss Dr. Rosmarin's perspective that anxiety can be a strength, how we can thrive with anxiety, and how anxiety can help deepen relationships with ourselves and others. We end the episode by discussing steps people can take to manage and thrive with their anxiety. Connect with Dr. Rosmarin: Website: www.dhrosmarin.com IG: @dhrosmarin Facebook: Dr. David H. Rosmarin Thriving with Anxiety The Dashbook Connect with Me: Follow me on IG ⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠ Follow the podcast on IG ⁠⁠⁠⁠⁠⁠⁠⁠@psych.talk.podcast⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠  Follow me on Threads @jessicaleighphd ⁠⁠⁠⁠⁠⁠⁠⁠Welcome to Group Therapy Podcast⁠⁠⁠⁠⁠⁠⁠⁠ Join my Facebook community: ⁠⁠⁠⁠⁠⁠⁠⁠Grow Through What You Go Through⁠⁠⁠⁠⁠⁠⁠⁠ Ways to Work With Me: ⁠⁠⁠⁠⁠⁠⁠⁠Mind Over Matter⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Masterclass⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Be a guest on my podcast⁠⁠⁠⁠⁠⁠⁠⁠ Resources: ⁠⁠⁠⁠⁠⁠⁠⁠Anti-Racism Resources⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Resources⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠The Helping Professional's Guide to Boundary Setting⁠⁠⁠⁠⁠⁠⁠⁠ Intro/Outro Music ⁠⁠⁠⁠⁠⁠⁠⁠Life of Riley⁠⁠⁠⁠⁠⁠⁠⁠ by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠⁠Music License⁠⁠⁠⁠⁠⁠⁠⁠

My guest today is David Rosmarin, an associate professor of psychology at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which services over one thousand patients per year in multiple states. Dr. Rosmarin is an international expert on spirituality and mental health. He is the director of the Spirituality and Mental Health Program at McLean Hospital. The topic is his book Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You. In this episode of Trend Following Radio we discuss: Anxiety as a prevalent issue Stoicism and its impact on mental health Impact of technology on mental health Lack of leadership in addressing mental health issues Loneliness vs being alone Difficulty in handling distress and interpersonal connections Using anxiety as a compass and a gift Society's misconceptions about success Impact of Covid Cultural perception of mental health Jump in! --- I'm MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I'm proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show. To start? I'd like to give you a great piece of advice you can use in your life and trading journey… cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/ You can watch a free video here: https://www.trendfollowing.com/video/ Can't get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast My social media platforms: Twitter: @covel Facebook: @trendfollowing LinkedIn: @covel Instagram: @mikecovel Hope you enjoy my never-ending podcast conversation!

My guest today is David Rosmarin, an associate professor of psychology at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which services over one thousand patients per year in multiple states. Dr. Rosmarin is an international expert on spirituality and mental health. He is the director of the Spirituality and Mental Health Program at McLean Hospital. The topic is his book Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You. In this episode of Trend Following Radio we discuss: Anxiety as a prevalent issue Stoicism and its impact on mental health Impact of technology on mental health Lack of leadership in addressing mental health issues Loneliness vs being alone Difficulty in handling distress and interpersonal connections Using anxiety as a compass and a gift Society's misconceptions about success Impact of Covid Cultural perception of mental health Jump in! --- I'm MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I'm proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show. To start? I'd like to give you a great piece of advice you can use in your life and trading journey… cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/ You can watch a free video here: https://www.trendfollowing.com/video/ Can't get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast My social media platforms: Twitter: @covel Facebook: @trendfollowing LinkedIn: @covel Instagram: @mikecovel Hope you enjoy my never-ending podcast conversation!

Dr. Rosmarin, the founder of the Center for Anxiety and a Harvard associate professor, draws on research and clinical experience to show readers how to “make anxiety your friend.” Often, those who suffer from anxiety either exhaust themselves trying to cure it or resign themselves to a lifetime of fear and worry—but Dr. Rosmarin presents a third way: instead of fighting their anxiety, what if people could turn it into a strength? This week on The Perinatal Podcast, Dr. Rosmarin and I apply his expertise in anxiety to the perinatal population. It's a chat you'll not want to miss! The Perinatal Podcast Find Dr. Rosmarin! Instagram: https://www.instagram.com/dhrosmarin/ LinkTree: https://linktr.ee/dhrosmarin Thanks so much for joining me for this episode of The Perinatal Podcast. I'd love for you to write a review of my show on your app, and don't forget to subscribe so you get a notification when new content is posted. Take a moment to leave a 5-star rating, too! You can access additional mental wellness content and ad-free episodes by purchasing a monthly subscription at ⁠https://podcasters.spotify.com/pod/show/theperinatalpodcast/subscribe⁠ or ⁠https://podcasts.apple.com/us/podcast/the-perinatal-podcast/id1590957531⁠. Follow me at @AmplifyWellnessWithMeg on Instagram and find Meg Duke LCSW on Facebook. You can also look for The Perinatal Podcast content by searching the hashtag, #ThePerinatalPodcast. Our show is executive produced by David Presley and produced by Meg Duke. Our theme song was written and performed by Antwone McDuffie.

This week the Lautners engage in an insightful conversation with Dr. David Rosmarin, a clinical psychologist, scientist, educator, and author. Together, they discuss the distinction between stress and anxiety and the societal tendency to over medicate those with an anxiety diagnosis. Dr. Rosmarin presents a refreshing perspective, emphasizing that anxiety isn't inherently negative and can be leveraged positively. He shares his approaches to navigating anxiety, and together they discuss how anxiety can enhance relationships and contribute to self-awareness, resilience, and spirituality. They also discuss his advice on setting boundaries with family during the holiday season, and supporting loved ones during difficult times. This episode offers tools for personal growth and supporting loved ones when it comes to navigating anxiety, especially as we enter the holiday season.   Be sure to follow @dhrosmarin, visit his website dhrosmarin.com and check out his book Thriving with Anxiety.  Thanks to our awesome sponsor for supporting this episode:  Factor— Head to factormeals.com/thesqueeze50 and use code thesqueeze50 to get 50% off  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast  To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Those of us who suffer from anxiety either exhaust ourselves trying to cure it or resign ourselves to a lifetime of fear and worry. What if, instead of fighting our anxiety, we could turn it into a strength? Harvard's David Rosmarin has developed strategies to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams. His constructive, compassionate, and evidence-based approach will not rid you of your anxiety. Instead, it will empower you to reach your fullest potential because of it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode is brought to you by LMNT and JoyMode.   When was the last time you felt the grip of anxiety, with your stomach in knots and your mind racing? You're not alone. In this episode, I have the pleasure of hosting Dr. David Rosmarin, PhD, an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety. We dive deep into the intricacies of anxiety, its triggers, and its profound influence on our physical and mental resilience.   You will learn how to use anxiety as a tool to be more self-aware, self-accepting, and resilient, understand and relate to others, have more emotional intimacy, be more accepting of life, push forward to accomplish what you really want. Dr. Rosmarin's constructive, compassionate, and evidence-based approach will not rid you of your anxiety. Instead, it will empower you to reach your fullest potential because of it.   Through his work as a clinical psychologist, scientist, educator and author, Dr. Rosmarin has helped thousands of patients and organizations to live happier and more productive lives. His most recent book is Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You. Follow David @dhrosmarin Follow Chase @chase_chewning ---- In this episode, you will learn... Learn about the difference between fear and anxiety, and understand anxiety as a misfire of the fear system Discover why transitions in life such as career changes and identity shifts can trigger anxiety and how to manage it Understand the importance of community and emotional resilience in managing anxiety and promoting overall mental health Gain insights on how to manage anxiety during high-stress periods such as the holiday season Learn about the role of surrender and communication in overcoming anxiety and building everyday resilience Understand social anxiety and discover strategies to manage it, including embracing discomfort and acting from inner strength Explore the connection between physical health, particularly sleep and exercise, and anxiety management Learn about advancements in mental health therapy, particularly the benefits of ketamine therapy for severe mental health issues. ----- Episode resources: UK anxiety study Watch and subscribe on YouTube Get your FREE variety pack of LMNT hot electrolyte drink mix at https://drinklmnt.com/everforward Boost stamina, optimize sexual health and save 20% with code EVERFORWARD at https://www.UseJoyMode.com/everforward 

Dr. Dan and David H. Rosmarin PhD (associate professor at Harvard Medical School and founder of Center for Anxiety) discuss anxiety, stress, spirituality, and mental health on this episode. Through his work as a clinical psychologist, scientist, educator and author, Dr. Rosmarin has helped thousands of patients and organizations to live happier and more productive lives. The two also talk about his recent book Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You.For more information visit https://dhrosmarin.com/Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don't forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Im Garten oder auf dem Balkon wachsen noch allerlei Gemüse, Salate und Kräuter. Die meisten werden jetzt im Winter geerntet, zum Beispiel Federkohl oder auch Schwarzwurzeln. Auch Kräuter wie Rosmarin und Thymian kann man mitten im Winter ernten. Die wichtigste Regel: Nur bei frostfreiem Wetter ernten! Sonst werden Gemüse und Salate matschig. Was und wie wird geerntet? * Der Rosenkohl schmeckt jetzt süss und aromatisch, da er bei Temperaturen unter 5 Grad Zucker einlagert, sozusagen als Frostschutzmittel. Von unten nach oben ernten. * Auch der Federkohl schmeckt jetzt süsser! Die obersten, jungen Blätter (Herzblätter) stehen lassen, so kann man fortlaufend ernten. * Wurzelgemüse wie Petersilienwurzel, Pastinaken, Topinambur, Knollenziest, Schwarzwurzeln, Haferwurzeln: Mit der Grabgabel 20 Zentimeter vor der Pflanze gerade einstechen, Griff gegen den Körper ziehen, so drückt es Erde und Gemüsewurzeln locker zur Erdoberfläche. Nach der Ernte Loch oder Graben zuschütten, so sind die Wurzeln der verbleibenden Gemüsepflanzen wieder vor Kälte geschützt. * Salate: Nüssler, Zuckerhut, Radicchio, Winterportulak mitsamt den untersten Blättern ernten. Diese nicht liegen lassen, denn darunter verkriechen sich im Frühling die Schnecken. * Kräuter: Beim Rosmarin, Thymian und Bergbohnenkraut die obersten fünf bis zehn Zentimeter fortlaufend ernten oder - namentlich beim Thymian - die langen, dem Boden aufliegenden Triebe abschneiden. Beim Salbei die Triebspitzen mit den jüngsten Blättern abschneiden * Würzige Beigaben zu Salat wie Blattsenf und Barbarakraut: Blätter büschelweise drei bis fünf Zentimeter ab Boden abschneiden, das ergibt zwei bis drei Ernten.

Anxiety isn't always the enemy; it's a guide, urging us to embrace discomfort and discover our greatest strengths within its grasp. In this episode, we have Dr. David Rosmarin—associate professor at Harvard Medical School, program director at McLean Hospital, and founder of Center for Anxiety—discuss how anxiety, often seen as a roadblock, can actually be a catalyst for personal growth and resilience. Throughout the episode, Dr. David discusses the various facets of anxiety and its intersection with personal and societal well-being. He shares intriguing statistics and eye-opening insights, revealing surprising connections between anxiety levels in different socio-economic environments. Dr. Rosmarin shares his vision for a world that embraces emotional struggles with compassion and understanding. Tune in now and discover how you can make anxiety work for you. Love the show? Subscribe, rate, review, and share!Here's How »Join The Coca-Cola CMO Leadership Summit Podcast community today:cokecmosummit.comFacebookTwitter

This guest says you can thrive with anxiety. And the trick is learning to get comfortable with discomfort.Dr. David H. Rosmarin is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which services over 1,000 patients/year in multiple states. His most recent book is Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You.In this episode we talk about:The difference between anxiety and stressHow anxiety and distress can, paradoxically, improve our relationships with ourselves and othersWhy he's a proponent of exposure therapyHow anxiety can be transmuted into loveWhy we often use anger to cover up fear and anxietyAnd the spiritual benefit of thinking the worstSign up for Dan's weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes:https://www.tenpercent.com/tph/podcast-episode/david-rosmarinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For many people, the holiday season marks an increase in anxiety. But this week's guest explains why that's not always a bad thing! Dr. David Rosmarin is an associate professor at Harvard Medical School, program director at McLean Hospital, and founder of the Center for Anxiety. He's also author of the new book, Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You, and in this episode he talks about why the holidays cause so much anxiety and offers tips for thriving throughout the season (and beyond!). In this episode, you'll learn: The difference between stress and anxiety. How to identify your anxiety triggers so you can manage them. The importance of self-care — especially during times of stress — to reduce anxiety. 

Ray Hadley has his say after Optus CEO Kelly Bayer Rosmarin announced her resignation on Monday following the telco's major outage earlier this month. See omnystudio.com/listener for privacy information.

If you've dealt with a "nice guy", you've probably found yourself asking the question... why me? Well, on this week's episode we've brought back Abby Rosmarin give you some answers. While we are NEVER here for "victim blaming", we have noticed that "nice guys" are attracted to certain traits. So we're breaking down what traits they love, how they manipulate these should be wonderful traits, and what we've learned through our experience.    F THE NICE GUY LINKS Patreon: Patreon Page Tiktok: FtheNiceGuy Youtube: F the Nice Guy Youtube Page   Abby Rosmarin's Links Tiktok: abbyrosmarin --> Make sure to check out their Linktree  Insta: abbyrosmarin  

Dr. David H. Rosmarin is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which services over 1,000 patients/year in multiple states. He is an international expert on spirituality and mental health, whose work has been featured in Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times. Through his work as a clinical psychologist, scientist, educator and author, Dr. Rosmarin has helped thousands of patients and organizations to live happier and more productive lives. His most recent book is Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You. Key Topics: - The current anxiety epidemic and what is causing it - Anxiety as a stepping stone to connection - How fear is a natural alert - How anxiety makes us connect to others better - The difference between stress and anxiety - How anxiety enhances spirituality - Hope for the person who's drowning in anxiety - The least known contributor to anxiety Learn more about Dr. Rosmarin and get his book at drrosmarin.com and centerforanxiety.org. Sponsored by Kiwico. Get your first month FREE on any crate line at kiwico.com/spark.

Dr. David H. Rosmarin is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which services over 1,000 patients/year in multiple states. He is an international expert on spirituality and mental health, whose work has been featured in Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times. Through his work as a clinical psychologist, scientist, educator and author, Dr. Rosmarin has helped thousands of patients and organizations to live happier and more productive lives. His most recent book is Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You. Key Topics: - The current anxiety epidemic and what is causing it - Anxiety as a stepping stone to connection - How fear is a natural alert - How anxiety makes us connect to others better - The difference between stress and anxiety - How anxiety enhances spirituality - Hope for the person who's drowning in anxiety - The least known contributor to anxiety Learn more about Dr. Rosmarin and get his book at drrosmarin.com and centerforanxiety.org. Sponsored by Kiwico. Get your first month FREE on any crate line at kiwico.com/spark.

To check out OneSkin click here!  https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About:  Learning to accept your anxiety The best methods to working through your worry & stress Easy tools that you can use to cope with hard times Why anxiety is a universal feeling & what to do about it Resources: Website: dhrosmarin.com Read Thriving with Anxiety LinkedIn & Facebook: Dr. David H. Rosmarin Twitter & Instagram: @dhrosmarin Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Get 55% off at Babbel.com/MONAHAN Sign up for a one-dollar-per-month trial period at shopify.com/monahan, all lowercase Save more and get peace of mind now by going to 4Patriots.com/CONFIDENCE  Show Notes:  Who hasn't felt anxious!? With everything going on in the world, it is an impossible feeling to avoid. But it does not have to overcome you! Our guest, Dr. David H. Rosmarin, joins us to share his expertise and shed light on how we can thrive with anxiety in a landscape filled with stress and uncertainty. Dr. Rosmarin has developed 9 simple tools to take us through our most anxious days. We will uncover the power of interconnectedness, acts of kindness, and embracing the limitations of our control. Curious on how to start thriving with your anxiety? Join us! About The Guest: David H. Rosmarin PhD is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which services over 1,000 patients/year in multiple states. He is an international expert on spirituality and mental health, whose work has been featured in Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times. Through his work as a clinical psychologist, scientist, educator and author, Dr. Rosmarin has helped thousands of patients and organizations to live happier and more productive lives. His most recent book is Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You. If You Liked This Episode You Might Also Like These Episodes: #316: Making The Impossible, POSSIBLE With Heather! #317: How To STOP Struggling & Just DO IT With David Nurse NBA Coach & Motivational Speaker #344: Start Investing In YOURSELF With Heather! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr David Rosmarin is an Associate Professor at Harvard Medical School and the founder of the Centre for Anxiety. Today he joins us on the podcast to discuss how we are getting anxiety WRONG as we break down a new approach to managing our anxiety, rather than approaching it with fear. For anyone who is anxious or has battled anxiety in their 20s and beyond, join us for a vulnerable conversation of how anxiety may actually be your superpower and how it has even created stronger relationships for me, personally. Listen now.  Buy Thriving With Anxiety, Dr Rosmarin's new book: https://www.amazon.com/Thriving-Anxiety-Tools-Make-Your/dp/1400327857/ref=sr_1_1?qid=1698370899&refinements=p_27%3ADavid+H.+Rosmarin&s=books&sr=1-1  Follow Dr Rosmarin: https://www.instagram.com/dhrosmarin/  Follow The Psychology of your 20s: https://www.instagram.com/thatpsychologypodcast/     See omnystudio.com/listener for privacy information.

David H. Rosmarin, PhD, is the founder of Center for Anxiety (New York, Boston, Princeton), an associate professor at Harvard Medical School, and director of the McLean Hospital Spirituality & Mental Health Program. He is a clinical innovator in the treatment of anxiety, a board-certified clinical psychologist, and a peer-reviewed scholar. Dr. Rosmarin has helped thousands of patients and organizations learn how to live happier and more productive lives. For over two decades, he has taught people to overcome the stigmas associated with anxiety by embracing all of our human emotions to learn from them and thrive. His newest book, THRIVING WITH ANXIETY 9 Tools To Make Your Anxiety Work For You, was recently released. For further information go to: https://dhrosmarin.com/ Sign up for 10% off of Shrink Rap Radio CE credits at the Zur Institute

Many people struggle with anxiety. Women suffer from it moreoften than men. Sometimes anxiety gets so intense that it can lead to panic attacks.There is a better way to beat anxiety. Acceptance is part of that and you canturn it into a strength and a blessing. Dr. David Rosmarin is the founder ofthe Center for Anxiety and Harvard associate professor. He is the author of thebook “Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You.” Dr.Rosmarin has had great success helping his clients who suffer from anxiety byapproaching it from a totally different angle. He says it is unhelpful to fightanxiety. It makes it worse. Learn to make anxiety a strength, not something tofear. Anxiety is not dangerous and you won't lose control. It is normal and itcan make you stronger. Change your relationship with anxiety and make it workfor you. Tune into this episode of Women Road Warriors with ShelleyJohnson and Kathy Tuccaro. Please subscribe to our podcast. It's free.https://dhrosmarin.com/https://www.centerforanxiety.org/https://womenroadwarriors.com/#Anxiety #PanicAttacks #MentalHealth #DrDavidRosmarin#TheCenterForAnxiety #ThrivingWithAnxiety #Women #WomenRoadWarriors#ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #strengthjB0DF8WOfKKBXAMmu6Fg

EPISODE 1795: In this KEEN ON show, Andrew talks to David H. Rosmarin, PhD, author of THRIVING WITH ANXIETY, about why anxiety is healthy and how to thrive with itDavid H. Rosmarin, PhD, is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which services over one thousand patients per year in multiple states. Dr. Rosmarin is an international expert on spirituality and mental health whose work has been featured in Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times. He can be reached via his website, www.dhrosmarin.com.Named as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best known broadcasters and commentators. In addition to presenting KEEN ON, he is the host of the long-running How To Fix Democracy show. He is also the author of four prescient books about digital technology: CULT OF THE AMATEUR, DIGITAL VERTIGO, THE INTERNET IS NOT THE ANSWER and HOW TO FIX THE FUTURE. Andrew lives in San Francisco, is married to Cassandra Knight, Google's VP of Litigation & Discovery, and has two grown children.Named as one of the "100 most connected men" by GQ magazine, Andrew Keen is amongst the world's best known broadcasters and commentators. In addition to presenting KEEN ON, he is the host of the long-running How To Fix Democracy show. He is also the author of four prescient books about digital technology: CULT OF THE AMATEUR, DIGITAL VERTIGO, THE INTERNET IS NOT THE ANSWER and HOW TO FIX THE FUTURE. Andrew lives in San Francisco, is married to Cassandra Knight, Google's VP of Litigation & Discovery, and has two grown children.

Introduction: Today, we are honored to have Dr. David Rosmarin, an esteemed psychologist from Harvard Medical School, Associate Professor, and the Director of Spirituality. As the founder of the Center for Anxiety, he's on a mission to redefine how we perceive and deal with anxiety. With his upcoming book, Thriving with Anxiety, set to launch this October, Dr. Rosmarin delves deep into the beneficial aspects of anxiety and how we can harness its power.You are an expert at writing podcast show notes. Please write these notes. Please write the show notes for Harvard Medical School Psychologist and Associate Professor of the Director of Spirituality and founder for the Center for Anxiety. He has a new book coming out called Thriving with Anxiety in October 2023. In this interview we talk about the positive functions of anxiety including connection to self, other people and society, using anxiety as a signal to rebalance and attend to self-care, and learning to accept that anxiety happens to all of us and there is no use in fighting it. He shares a secret with us about how we can accept our own humanity and move into transcendence. He discusses that anxiety is uncomfortable for all of us and that we can harness the power of anxiety and use it to thrive. He gives us practical tools to use in combatting our anxiety. He discusses the difference between Stress, Fear and Anxiety.Key Takeaways:The Positive Functions of Anxiety: Contrary to popular belief, anxiety can connect us to ourselves, others, and society. Understanding this connection can alter how we approach and manage our anxieties.Anxiety as a Signal: Recognizing anxiety as a hint to re-evaluate, rebalance, and attend to self-care. It's not just a negative emotion; it's our body's alarm system urging us to check in with ourselves.Universal Acceptance of Anxiety: Embracing the idea that everyone experiences anxiety. Fighting or suppressing it is not the answer. Acceptance and understanding can lead to mastery.Moving into Transcendence: Dr. Rosmarin shares a profound insight: accepting our humanity can propel us to greater heights. Transcendence isn't about avoiding our feelings but acknowledging them and then soaring above.Harnessing Anxiety: It's uncomfortable, ubiquitous, but also undeniably powerful. When tapped into correctly, anxiety can become a force for positivity and personal growth.Practical Tools: From mindfulness exercises to reframing techniques, Dr. Rosmarin offers actionable strategies to combat and harness anxiety.Differentiating Stress, Fear, and Anxiety: These terms are often used interchangeably, but they have distinct differences. Dr. Rosmarin breaks down what sets them apart and how understanding these differences can aid in better mental health management.Book Mention:Thriving with Anxiety, releasing October 2023. In this essential read, Dr. Rosmarin explores the depths of anxiety, shedding light on its benefits and providing a roadmap for those seeking to use it as a tool for personal growth.Buy the book: https://dhrosmarin.com/the-book/Center for Anxiety: https://www.centerforanxiety.orgHarvard Medical School: https://projects.iq.harvard.edu/rshm/people/david-h-rosmarin-phdRemember to subscribe to "The Yoga Therapy Hour" for more insightful conversations and to dive deeper into the world of yoga and its profound impact on mental and physical well-being. If you enjoyed this episode, please leave a review and share with friends and family! Yoga Nidra programs with Optimal State: www.OptimalStateYogaNidra.com12-Days of Yoga Nidra Course (free)Yoga Nidra Facilitators Course starts in October and March each year!See www.AmyWheeler.com for more details on ways to reduce your stress such as a free mobile App, free eBooks and a weekly yoga therapy clinic on Mondays online.

Often, those who suffer from anxiety either exhaust themselves trying to cure it or they resign themselves to a lifetime of fear and worry. But according to Dr. David Rosmarin, instead of fighting anxiety, we can learn to turn it into a strength. He discusses how we can use anxiety as a tool to be more self-aware, self-accepting, and resilient. Dr.  Rosmarin is the founder of the Center for Anxiety, an associate professor at Harvard Medical School, and director of the McLean Hospital Spirituality and Mental Health Program. He is a clinical innovator in the treatment of anxiety, a board-certified clinical psychologist, and a peer-reviewed scholar. He is the author of the book, Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You.   Music: www.purple-planet.com Show site: www.cyacyl.com

Dr. David Rosmarin is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety. He's an international expert on spirituality and mental health, and his work has been featured in Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times. His new book, Thriving With Anxiety: 9 Tools to Make Your Anxiety Work for You, is featured in the Books We Love portion of the September/October 2023 issue of Spirituality+Health Magazine. You can learn more about his work at dhrosmarin.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. David Rosmarin is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety. He's an international expert on spirituality and mental health, and his work has been featured in Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times. His new book, Thriving With Anxiety: 9 Tools to Make Your Anxiety Work for You, is featured in the Books We Love portion of the September/October 2023 issue of Spirituality+Health Magazine. You can learn more about his work at dhrosmarin.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you are feeling more anxious these days, you are not alone. Anxiety disorders are among the most common in the US affecting around 40 million adults- that's almost one in five people. The pandemic didn't help, and more people are suffering from insomnia and other anxiety related illnesses. Dr. David Rosmarin believes that you don't have to suffer with anxiety, you can actually learn to thrive. His new book, Thriving with Anxiety reveals nine easy to follow strategies that demonstrate how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our life goals and dreams.  About- Dr. David Rosmarin is PhD is an associate professor at Harvard Medical School, a program director at McLean Hospital, and the founder of Center of Anxiety, which services 1000 patients a year in multiple states. Thriving with Anxiety- get the book Connect with Dr. David Rosmarin here Learn more about your ad choices. Visit megaphone.fm/adchoices

Thriving with Anxiety: A Deep Dive into Managing and Supporting Mental Well-being Join us for a fascinating episode of our podcast as we delve into the complex world of anxiety with renowned psychologist and author, Dr. Rosmarin. In this episode, we explore the crucial topic of anxiety from various angles, providing valuable insights, effective management strategies, and compassionate support for those dealing with this common mental health challenge. With the imminent release of Dr. Rosmarin's highly anticipated book, "Thriving with Anxiety," we engage in a thought-provoking conversation that combines personal experiences and professional expertise. Throughout the episode, we navigate through the depths of anxiety, shedding light on its origins, manifestations, and impact on individuals' lives. In this engaging and informative discussion, we explore the significance of providing support to our loved ones who are experiencing anxiety. Whether you're personally affected by anxiety or wish to gain a deeper understanding of this prevalent mental health issue, this episode is a must-listen. Join us for an insightful conversation as we navigate the complexities of anxiety, discover effective coping strategies, and uncover the power of support in promoting mental well-being. Raizel Schusterman can be reached at apositivecoach.com Check out Dr Rosmarin's website at https://dhrosmarin.com/ You can preorder Thriving with Anxiety book here:https://a.co/d/4KEY9sY --- Support this podcast: https://podcasters.spotify.com/pod/show/apositivepodcast/support

You've asked for an entire episode on all things relationship anarchy and I'm so stoked to be kicking off the conversation and deep dive into all things relationship anarchy with the one person that's made me feel the most seen by sharing their lived experience as a demisexual relationship anarchist who has been in polyamorous and monogamous dynamics alike : Abby Rosmarin aka my mutual and friend on Tik Tok (and in real life) @notjennifergarner Abby (she/they) is a writer, content creator, mental health professional, trauma-informed yoga instructor, and former commercial model. She is the author of 7 books, including the Amazon Bestseller The Ballerina's Guide to Boxing. She is also known as NotJenniferGarner on TikTok, where she has amassed nearly half a million followers. Abby is also getting her Master's in Clinical Mental Health Counseling.This conversation felt like a warm hug to my heart, and I know it will feel that way for you too. So cozy up with us and let's fucking go baby!Things highlighted in todays episode:what relationship anarchy is / means to both Abby and Amandarelationship anarchy being occasionally equated to abuse autonomy being falsely equated with lack of accountabilitynuance is everything ways to tangibly live out relationship anarchist values platonic partners, hierarchy, comp het and comp monogamy, intention and beyondCONNECT WITH ABBY:Abby's Instagram | Tik Tok | Patreon Buy Abby's Books ADDITIONAL RESOURCES MENTIONED:Relationship Anarchy ManifestoRelationship libertarian Episode 145 : Abuse in Non MonogamyCrony Capitalism Amanda's Fuck Yes Relationship Manifesto Multiamory WORK & CONNECT WITH AMANDA:Patreon - join her “close friends” list on Instagram at the $5+ levelFucking Queer Merch Amanda's book, I Chopped Off My TitsAmanda's Instagram | Website | Tik TokJoin her email list for very occasional gifts & announcements in your inbox