That Big CEO Energy

Welcome back to That Big CEO Energy! It's been a minute, but I'm thrilled to be here with you again. In this episode, I'm peeling back the curtain on a life-changing event that reshaped my perspective—an accident with my horse that left me with torn ligaments, months of recovery, and unexpected revelations.Through this season of forced stillness, I rediscovered my love for writing, embraced deep self-reflection, and committed to playing big as I approach my 40th birthday. I'm sharing:

Ever felt like the dream of entrepreneurial freedom has turned into a never-ending to-do list? Join me on this episode as I dive into my transformative journey from corporate HR to becoming the CEO of Kal+Co., and later, the founder of Little Martha's Bakery. Discover how trading high heels for a sourdough starter opened unexpected pathways and taught me invaluable lessons about entrepreneurship and embracing my inner CEO energy.Timestamps:0:00:00 - 0:12:27 | Nurturing EntrepreneurshipExplore my transition from corporate HR to entrepreneurship, driven by the desire to integrate my passions and strengths. Reflect on overcoming fears and embracing my CEO energy.0:12:27 - 0:29:19 | Launching Little Martha's BakeryTake a nostalgic look at the culinary influences of my grandmothers, Oma and Gigi, and the inspiration behind launching my sourdough business. Discover how it connects back to family baking traditions.0:29:19 - End | Embracing the Power of TryingEncouragement to adopt a mindset of trying new things and taking risks for growth. Learn the importance of making bold moves without regrets.Key Takeaways:Integrating Passions: How personal influences and passions shape your professional journey.Overcoming Barriers: Embrace your unique CEO energy and overcome fears.Empowerment Through Diversity: Pursue multiple interests and create a multifaceted life.Taking Action: Be inspired to try new things and make bold moves without regrets.Support the show

Ever felt like the dream of entrepreneurial freedom has turned into a never-ending to-do list? That moment hit me hard when I found myself drowning in administrative tasks and managing client expectations, leaving me disillusioned with the business I had once been so passionate about. Join me on this episode of That Big CEO Energy as we dive deep into the stark contrast between the idealized vision of business ownership and the often overwhelming reality. We talk about how important it is to lean on community and mutual support to navigate these choppy waters and reclaim the sense of freedom we all crave.Entrepreneurs often find themselves trapped by their own fears and pressures, suffocating their strategic growth and long-term vision. We'll explore three major challenges that contribute to these feelings: the fear of delegation, blurred boundaries between work and personal life, and unrelenting financial pressures. These obstacles can make anyone feel overwhelmed and burnt out, and we discuss actionable steps to tackle them head-on. It's time to break free from these chains and rediscover the excitement and purpose that led you to start your business in the first place.By focusing on core values and personal well-being, we're paving the way for meaningful growth and true entrepreneurial freedom. Tune in and let's transform our business journeys together, one empowered step at a time.Timestamps:0:00:00 - 0:05:00 | Breaking Free0:05:30 - 0:14:15 | Overcoming Entrepreneurial Challenges0:14:15 - 0:26:06 | Finding Freedom in Business0:26:06 - 0:27:07 | Empowering Your Business FreedomStay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the Show.

Remember the first time you tried to explain your business and ended up either blanking out or overwhelming your listener with too much info? Trust me, I've been there too. On today's episode of That Big CEO Energy, I'm opening up about my own embarrassing moments as the CEO of Calendco, where I struggled to succinctly convey what I actually do. Through sharing my personal journey, I unpack the common fear of judgment that holds many of us back and reveal strategies to craft an elevator pitch that's both clear and confident.Why does talking about our work feel so daunting? Together, we'll explore this question and examine the unconscious barriers that keep us from fully embracing our entrepreneurial roles. From transitioning from corporate titles to wearing multiple hats as business owners, I'll provide practical advice to help you communicate your value without the anxiety. In this episode of That Big CEO Energy, you'll learn:Overcoming Fear and Judgment: How you can overcome fears like judgment and imposter syndrome, with strategies to build confidence in sharing your business value.Crafting a Clear Elevator Pitch: Tips on creating a concise and compelling elevator pitch, emphasizing simplicity, clarity, and highlighting service benefits.Practical Application and Practice: The importance of practicing the elevator pitch in various settings to refine it and boost confidence in sharing one's business story.Whether you're managing a side hustle or a full-scale operation, let's kick the notion of "small business" to the curb and step into the powerful CEO energy we've always envisioned. Tune in for actionable tips and the encouragement you need to share your story proudly and effectively.Timestamps:00:00 - 02:30 - Introduction02:31 - 05:00 - Personal Journey05:01 - 10:00 - Why Talking About Our Work Feels Daunting10:01 - 15:00 - Crafting Your Elevator Pitch15:01 - 20:00 - Practical Advice and Examples20:01 - 25:00 - Addressing Imposter Syndrome25:01 - 30:00 - Overcoming Overwhelm30:01 - 35:00 - Refining and Practicing Your Pitch35:01 - 40:00 - Real-Life Scenarios40:01 - 45:00 - Recap and Encouragement45:01 - 47:00 - Conclusion47:01 - 48:00 - OutroStay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the Show.

"Finding the right balance between being committed to your business and maintaining a healthy personal life is essential for long-term success and well-being." - Kallai PlummerWhen I first launched my operations management firm, I was all in—working long hours, skipping social events, and constantly mulling over work. While I thought this level of dedication was the key to success, it soon became clear that it was taking a toll on my personal life and well-being. Tune into this episode of Big CEO Energy as we explore the balance between being passionately involved in your business and maintaining a healthy personal life. I'll share my journey of learning to "date" my business rather than being "married" to it, and how this shift led to greater success and happiness.Join me as we discuss the dating versus marriage analogy, helping you recognize if your business commitment is leading to burnout or balance. We'll break down how to stay enthusiastic and passionate about your work without letting it overshadow other important areas of your life. With relatable examples and practical tips, this episode is a must-listen whether you're just starting out or have been running your business for years. Let's find that sweet spot where you can achieve sustained success and happiness in both your business and personal life.Timestamps:0:00 - 5:00: Introduction and Personal Story5:01 - 15:00: Identifying Overcommitment and Under Commitment15:01 - 25:00: Finding the Right BalanceStay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the Show.

"Price is what you pay, value is what you get." - Laurie BarkmanAre you struggling to see what your exit plan is in your business? Today, my guest and I are unlocking the secrets to building a business that thrives without you at the helm!Join us as we chat with Laurie Barkman, a veteran in business transitions and exits, who shares invaluable lessons from her journey, including her tenure as the CEO of a $100 million company acquired by a Fortune 50 giant. Laurie unpacks the importance of balancing hustle culture with creating sustainable systems, and why starting exit planning early can significantly enhance your business's value. As the Business Transition Sherpa, Laurie provides key strategies to ensure your enterprise remains resilient through economic downturns and pandemics while keeping growth on track.In this episode of That Big CEO Energy, you'll learn:Importance of Independence: Laurie emphasizes that a successful business should operate independently of its owner to enhance its value and attractiveness to potential buyers.Balancing Hustle and Sustainability: Learn how to navigate the balance between the 24/7 hustle culture and creating sustainable systems that allow your business to thrive without you.Exit Planning: Laurie shares why planning for an exit from the beginning is crucial for long-term success and how her Sherpa framework helps business owners transition smoothly.Learn how to navigate the complexities of business valuation and why your business needs to operate independently of you to maximize market value. Whether you're a solopreneur looking to scale or a seasoned owner planning your next move, Laurie's insights on strategic planning and personal transition will guide you in making informed, regret-free decisions for your business's future.Timestamps:0:00 - Introduction2:15 - Building a Business Without You5:45 - Balancing Hustle and Sustainability9:30 - Exit Planning13:20 - Transitioning from Job to Asset17:10 - Strategic Growth21:05 - External Challenges and Opportunities24:50 - Strategic Planning for Business Transition28:30 - Business Valuation32:15 - Team-Based Model for Solopreneurs36:40 - Resources Mentioned38:20 - Special Offers39:15 - Connect with Lori Barkman40:00 - Call to ActionConnect with Laurie BarkmanWebsite: https://thebusinesstransitionsherpa.com/Podcast: "Succession Stories"Book: "The Business Transition Handbook"Course: "Endgame Entrepreneurship"Stay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just Support the Show.

“Even if you're the only one in your business, say it with me: I need an SOP."- Kallai PlummerHave you ever felt like you're juggling a million tasks and deadlines in your business, only to realize you've dropped the ball on the project that mattered most? That's where I found myself before I learned the art of project management. In this episode, you'll learn:How solopreneurs and small teams can create clear objectives and goals, implement Standard Operating Procedures, and avoid the common traps of project planning. It's not about chasing perfection; it's about crafting a reliable blueprint that keeps your business on course.As we explore the nooks and crannies of project planning and timeline management, I'll walk you through my own experiences of assigning responsibilities, the significance of visual planning, and the transformative power of CEO days for self-assessment. You'll learn why tools like Asana are game-changers for staying organized and hitting those deadlines.To cap it off, we'll have an honest chat about effective project management as the backbone of success. Regular check-ins, proactive approaches to challenges, and the flexibility to adjust timelines are all part of the dance. I'll also share why asking for help isn't just smart—it's strategic. So grab your notebook, and let's fuel each other with our collective stories of triumph, as we harness that big CEO energy together.Timestamps:00:00 Mastering Project Management for Entrepreneurs15:26 Project Planning and Timeline Management22:39 Effective Project Management for Success34:05 Taking Control of Your Business GrowthIf you're ready to transform your small business through expert project management techniques and avoid common pitfalls, then this is the episode you can't afford to miss. Tap into your inner CEO and join us as we navigate the roadmap to entrepreneurial success, one strategic step at a time.Stay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the Show.

Have you ever experienced that sinking feeling of dissatisfaction in your career, unsure of how to reignite your passion or pivot to something more meaningful?In this empowering conversation, we start by discussing the power of self-reflection and understanding our core passions and interests, which can provide insight into the gaps between our current situation and where we want to be.As we explore the world of meaningful work transitions, we also share valuable insights on researching new possibilities, networking, and seeking guidance from others who have made similar changes in their careers. Emphasizing the importance of personal and professional development, we discuss how building a strong skill set can help you embrace new challenges and thrive in different career paths. Don't miss this uplifting episode where we uncover the tools and strategies to inspire business growth and leadership, and ultimately help you find the path that leads to a fulfilling work life.--------- EPISODE CHAPTERS ---------(0:00:02) - Finding Meaningful Work Transitions(0:15:17) - Inspiring Business Growth and LeadershipStay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the Show.

"Being clear to yourself and to others is kind, and our personal time is just as important as our work time." - Kallai PlummerFeeling overwhelmed by work and finding it hard to switch off? Are you working 24 hours even though you think you're not? Constant connectivity drains our energy, affects our happiness, and diminishes our productivity. We often find sneaky ways, often unconsciously, that we turn ourselves into 24-hour businesses, whether we're entrepreneurs or corporate employees.In this episode of that Big CEO Energy, you'll discover:The insidious ways we unknowingly turn into 24-hour businesses and the profound impact it has on our well-being and productivity. Actionable strategies like automations, task delegation, and conducting a time audit to safeguard your personal life. The cultural conditioning that prioritizes work over everything else and the way we can rediscover the joy and efficiency that come from well-defined boundaries.Discover how to reclaim your personal time and kick burnout to the curb in our latest episode on setting healthy work-life boundaries. Stay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the Show.

"What looks like laziness might actually be your brain working behind the scenes preparing for the next breakthrough." - Kallai PlummerEver felt guilty for slowing down, thinking you're being lazy? I've been there, especially during a difficult time juggling motherhood and a pesky arm injury. Through these experiences, I discovered that what society often labels as "laziness" can actually be a powerful tool for self-reflection and personal growth. By giving myself permission to pause, I unlocked new levels of creativity and mental clarity.In this episode of That Big CEO Energy, you'll discover:Redefining laziness in your lifeHow taking a step back can prevent burnout and foster genuine happiness and productivity. Advice on restructuring your work week and embracing those necessary moments of rest.Tune in to uncover how you can harness your energy, align with your true goals, and move forward with purpose and inspiration.Links Mentioned:That Big CEO Energy Season 2 Episode 72Stay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the Show.

"Without purposeful structure, it's really, really easy to get caught up in the busyness instead of the business, and when that happens, we end up exhausted, overwhelmed and sometimes we even lose sight of why we started this in the first place, and the burnout is real." - Kallai PlummerHow do you currently define success in both your business and personal life, and how does your work week reflect that vision? Can reimagining your work week prevent burnout and boost your business growth? In this episode of That Big CEO Energy, you'll discover:Crafting a meaningful work week, including defining a clear vision of success. Why conducting time audits to eliminate inefficiencies, and prioritizing tasks that align with your personal and business goals matters. The value of delegation and task batching as methods to enhance efficiency and free up time for more impactful work.Links Mentioned:That Big CEO Energy Season 2 Episode 71 with Amber De La GarzaWorld's greatest podcast producer: Emily Milling with The Ultimate CreativeStay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the Show.

“I've never met an un-messy business. Everybody has their thing and you are learning and you are figuring out what works for you, what works for your business, and it's a work in progress.” - Amber De La GarzaWhat if you could transform your overwhelming work life into a well-balanced and productive routine? Have you ever wondered why you constantly feel overwhelmed? In this episode of That Big CEO Energy, we dive deep into:The root causes of being overcommitted, overexerted, and overworked, and provide practical solutions for each. Recognizing these symptoms and steps you can take to delegate tasks, set clear boundaries, and find better work-life balance. The importance of specificity in tackling stressors, making your workload more manageable and less daunting.We also explore the mental toll of being constantly "on call" and the significance of setting boundaries, such as defining specific work hours. By conducting a time audit and adhering to structured yet flexible schedules, you'll learn to channel your CEO energy in a constructive direction, ultimately fostering both professional success and personal well-being. Guest bio: Amber De La Garza is The Productivity Specialist! Amber has more than a decade of experience helping small business owners maximize profits, reduce stress, and make time for what matters most by improving their time management and elevating their productivity! Amber is a sought-after coach, trainer, speaker, writer, host of the Small Business Straight Talk Podcast and creator of Leverage Lab®️. Amber shares her message on her weekly podcast and as Straight Talks both virtually and in-person across the country for audiences that range from small business owners and associations to multinational corporations.Timestamps:0:00 Intro3:40 Meet Amber De La Garza15:49 Uncover and Address Overwhelm Symptoms21:23 Avoiding Overcommitment and Overexertion in Business30:37 Balancing Work and Life Demands38:04 Setting Boundaries for Work-Life BalanceTune in for an episode that promises to inspire and empower you to take control of your time and productivity!Connect with Amber:Amber's WebsiteFollow her on InstagramConnect with her on LinkedInTune into her podcast Small Business Straight TalkDiscover what's most holding you back by taking the Next Level Business Owner QuizStay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Support the Show.

Have you ever felt like invisible barriers are keeping you from reaching that next level of leadership and success? I've been there!I have a short affirmation for you today!Stay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the Show.

“Make self-care a non-negotiable as part of your summer routine. Make time for the activities that nourish your mind, your body, and your soul.” - Kallai PlummerHave you ever found yourself staring at the calendar, wondering how to juggle the laid-back vibes of summer with the hustle of running your own business? I know I have, and let me tell you, the struggle is real—but so are the solutions! We're not just talking theory; get ready for hands-on strategies to craft a summer that's both productive and rejuvenating. From setting clear goals to creating a schedule that meshes your business deadlines with family fun, we're all about the art of the plan—without being shackled to it. Because, let's face it, when the unexpected happens (and with kids, trips, and life's little surprises, it will!), you want to be ready to bend without snapping. Join me as we explore the dance of flexibility and structure, ensuring your summer is filled with growth for your business and joy for your soul.Stay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the Show.

“In the hustle and bustle of everyday life, take a moment to pause and appreciate the simple joys. Remember, self-care isn't a luxury; it's a necessity for your well-being.” - Kallai PlummerCaught between the laughter of my children and the quiet needs of my aging parents, I've come to understand the heart-wrenching beauty of being part of the sandwich generation. Today, I'm peeling back the curtain on the rollercoaster ride of emotions and responsibilities that come with caring for loved ones on both ends of life's spectrum while nurturing a business. We wade into the complexities of setting boundaries, honoring our parents, and recognizing the critical role of self-care. As we traverse this path together, you'll hear how clarity became my unexpected ally in the chaos and the small moments of joy that provide an anchor in the storm.The conversation takes a tender turn as we acknowledge the shadow of resentment that can creep into our hearts. This episode is an embracing of self-kindness, an ode to the little breaks that allow us to breathe and find solace in nature's embrace. Through personal reflections and shared wisdom, we unpack the value of leading with positivity, both in our homes and in the boardroom. Join us as we celebrate the courage to ask for help, the transformative power of gratitude, and the strength found in life's simplest pleasures—a poignant reminder that in the midst of life's dances, the music of self-compassion is the sweetest tune.Stay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the Show.

“Boundaries are like these guardrails right on the highway of your business and they're like these lines that you draw to protect your time, to protect your energy and, honestly, to protect your sanity.” - Kallai PlummerThis episode is a masterclass in asserting your personal and professional boundaries to reclaim your time and sanity. I pull back the curtain to reveal how I draw the line on working hours, gracefully decline energy-sapping appointments, and manage tasks without letting them manage me. It's all about protecting your mental health, and I don't hold back in sharing the honest truth about the times I've had to cut ties with clients who couldn't honor my boundaries. This episode isn't just about surviving; it's about thriving by recognizing and asserting the boundaries that enable us to lead with strength and empathy. If you're in the thick of it, wondering how to push forward without pushing yourself over the edge, these insights and anecdotes are tailored just for you. And don't forget, by sharing this journey, we're building a community that champions well-being and big CEO energy in harmony. Join me, and let's transform the way we work and live.Stay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the Show.

Have you ever found yourself at the cusp of giving up, only to be fueled by a sudden burst of unstoppable energy? That's what we're igniting in today's discussion as we strip away the fear of failure and unlock the Big CEO Energy within you. This episode is your guide to transforming the daunting unknown into the runway for your success, where falling is not an option, and your dreams aren't just fantasies but destinations. I am here to walk you through the process of shedding the shackles of the employee mindset and stepping into the role of a confident, trailblazing entrepreneur who pilots their business ventures beyond the horizon.We'll also unravel the methods to navigate through the locked doors of challenges, affirming that every attempt, be it making a key or calling in reinforcements, is a step forward, not a misstep. My personal journey with fear and the birth of this podcast stand as testaments to the power of belief and action. So, whether you're a budding entrepreneur or a seasoned business owner looking to infuse your work with renewed energy, this conversation is your call to embrace self-discovery and lead with conviction. And remember, the dialogue doesn't end here; join our ever-growing community on Instagram where we continue to support and inspire one another on our paths to greatness.Episode Chapters:00:01 Intro02:30 Questions to ask HER 08:28 Overcoming Obstacles and Believing in Yourself19:02 Inspiring Message for EntrepreneursStay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the Show.

“If I'm not betting on myself, who's gonna? Why not take a chance to capitalize on the fact that, even though we had a lot of crap that we had to deal with as a single parent, we can channel that energy into propelling it into something positive.” - Kallai PlummerAs a single mom turned entrepreneur, I've grappled with shadows of doubt and carried the weight of past struggles into my business ventures. Today's heart-to-heart is a testament to overcoming these unseen hurdles, where I share my journey and the transformation from a gas station clerk on state assistance to a confident business owner. We're peeling back the curtain on the silent resistances shaped by single parenthood and how they cast long shadows on our path to success.Joining me are inspiring women in business, who've also navigated the challenges of single parenthood and entrepreneurial hurdles. Together, we're uncovering the unconscious actions that tether us to our past and block that Big CEO Energy we crave. Before You go!Are you in need of an Ops Power Session where I fix your broken things and give you relief immediately? Book your call here!Stay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the show

“Your business is not going to be built in a day. Your organic leads are not going to come to you overnight. They might not come to you in a month. They might not come to you in six months. Keep showing up.” - Kallai PlummerEver felt trapped in the cycle of chasing referrals to keep your business afloat? We're breaking out of that cycle together as I lay out the blueprint for attracting organic leads that can revolutionize the way you grow your business. In this episode, you'll learn:Scaling beyond your existing network, unleashing the power of a lead generation strategy that doesn't hinge on who you know. Ramping up your SEO game to crafting engaging content that resonates.Trials and triumphs in creating an online presence that not only stands out but speaks directly to your ideal clients.Strap in for a dose of that big CEO energy as we navigate the ins and outs of expanding your empire with confidence and flair. If you've been waiting for a sign to step up and steer your business towards uncharted success, consider this.Before You go!Are you in need of an Ops Power Session where I fix your broken things and give you relief immediately? Book your call here!Stay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the show

“Joy is not some destination that you arrive to.It's a daily practice, and it's a choice that we get to make to embrace life with enthusiasm, to embrace it with gratitude and to embrace it with kindness.” - Kallai PlummerI'll never forget the moment I realized that the thrill of entrepreneurship had started to wear thin, leaving me chasing a high that felt as elusive as the end of the rainbow. That's when the true quest for joy in leadership began for me, a journey that's been as much about personal growth as it has been about guiding my team. In this episode you'll learn: What it means to be a leader who cultivates joy, not just in moments of triumph, but through the trials and tribulations that invariably come with running a business. How I faced down technical glitches and a nagging sense of impostor syndrome during a product launch, offering insights into the resilience and self-care strategies that kept me afloat—and more importantly, joyful.We often talk about joy as if it's a light switch, but I've come to see it as a garden that needs daily tending. This episode is an open invitation to join me in redefining the role of a leader to include the practice of joy, and how this shift can ripple out to benefit our teams, our projects, and even the bottom line. Episode Chapters:00:02- Rediscovering Joy as a Leader09:57- Cultivating Joy and Resilience in Business22:12-  Embracing Joy Through Daily PracticeThere's a transformative power in choosing joy every day, and I'm thrilled to share how this has reshaped my approach to leadership and life. So, if you're ready to infuse your leadership style with authentic joy and inspire those around you, let's embark on this journey together.Before You go!Are you in need of an Ops Power Session where I fix your broken things and give you relief immediately? Book your call here!Stay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the show

"An idea is an idea. It's never going to be executed the same way. You are who you are. The way I deliver something is different than the way Callie delivers something is different than the way the next person delivers something." - Amanda CasinhaJoin me for an inspiring conversation with Amanda, CEO of Grind Social Media and a trailblazer in the world of social media marketing and female entrepreneurship. Listen in as we peel back the layers of Instagram's deceptive marketing veneer, championing authentic engagement and the hard-earned triumphs that come from a genuine, strategic approach to growing your business.Step into the realm of action-driven marketing strategies and the pivotal role of confidence in self-promotion as we navigate the challenges and breakthroughs of entrepreneurial endeavors. This episode is a goldmine for practical insights, from harnessing the power of the PVC method in crafting impactful social media content to recognizing the profound influence of a tightly-knit community over a vast but passive follower count.Guest Bio: Amanda Casinha is a serial entrepreneur with 15+ years of experience in branding, digital marketing, and social media. She's the Founder and CEO of Grind Social Media, a full-service social media marketing and consulting agency that helps businesses make their mark online through strategic social media management, end-to-end email marketing, and head-turning content that converts. She's a two-time bestselling author about female entrepreneurship and resilience and is passionate about helping women find (and finetune) their voices and take up more space. She also is the host of Marketing Sucks - a podcast aimed at shaking up the marketing industry and helping you take up space online.Your CEO energy is a force to be reckoned with, and I hope our discussion leaves you motivated to take decisive action, prioritize authenticity, and foster connections that transcend the digital space. Episode Chapters:10:44 Empowering Entrepreneurs to Take Up Space17:44 Social Media Strategy and Authenticity22:44 Importance of Community Over Follower Count32:56 Action-Driven Business Strategy and Marketing41:19 Confidence in Marketing and Self-PromotionLinks:IG: https://www.instagram.com/grindsocialmedia/Marketing Sucks Podcast: https://marketingsucks.buzzsprout.comStay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the show

“You are capable of creating the life of your dreams.” - Kallai PlummerJoin me as we celebrate the heartwarming journey of motherhood, marking the momentous occasion of my daughter's 18th birthday. Reflect with me on the rollercoaster of raising a child, from the sweet simplicity of her early years to the pride in her creative endeavors and her incredible resilience. Listen in as I recount personal stories, like the pivotal time in eighth grade when my daughter reached out for help, showcasing the critical role we play in our children's lives. This chapter is a tribute to all the mothers navigating the complexities of parenthood, recognizing the growth and achievements of our children, and the evolution of our roles as we witness them stepping into adulthood.Embrace the 'big CEO energy' with me, as we honor the strength and determination of single moms everywhere. In this chapter, we discuss how managing the challenges of single motherhood isn't just about making it through the day; it's about excelling and setting a powerful example for our children. I share insights on leading life with confidence, chasing dreams, and remaining a pillar of support for our kids. Tune in and get inspired by the conversation, and remember to share your own experiences, as we build a community of strong, driven women supporting each other on this incredible journey.Timestamps:06:22 - 08:01 Daughter's Cry for Help and Creativity10:39 - 13:28 Parenting Through Teenage Years and Adulthood15:38 - 17:48 Lessons in Parenting and GrowthStay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the show

“We have the power to create a ripple effect of positive change that extends far beyond our lifetime.” - Kallai PlummerDiscover the untold stories of female resilience and empowerment that have shaped the world and our lives. This special Women's History Month episode is a tribute to the indomitable spirits of women like Eleanor Roosevelt and Malala Yousafzai, who have taught us the value of raising our voices for justice and equality. As we unravel their tales of bravery and the profoundly personal narratives of the women who've molded my own path, you'll be reminded that our legacies are built on the strength we find in vulnerability and the transformational power of leading with heart.Join us as we celebrate the women who have left indelible marks on our history, and those who continue to forge a brighter future with every courageous step. Through the inspiring journeys of my Oma's triumph amidst adversity, my mother's entrepreneurial zeal, and the wisdom gained from becoming a young mother, I share how these experiences have instilled in me an unwavering belief in the power of planning and the importance of support. In this episode you'll learn:The Resilience and Influence of Women The Importance of Empowerment and Self-BeliefLeaving a Legacy of Positive ChangeWe delve into the essence of 'big CEO energy' and how to embody it in our everyday lives, inviting you to reflect on your own impact and the legacy you're creating. Cherish these stories of empowerment and let them be the fuel for your own journey of growth and legacy-building.Timestamps:02:03 - 04:20 Empowering Women's Intrinsic Self-Worth10:54 - 12:25 Leadership Lessons From Oprah Winfrey24:05 - 25:59 Mother's Transformative PowerStay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the show

“Even if you're the only one in your business, say it with me: I need an SOP."- Kallai PlummerHave you ever felt like you're juggling a million tasks and deadlines in your business, only to realize you've dropped the ball on the project that mattered most? That's where I found myself before I learned the art of project management. In this episode, you'll learn:How solopreneurs and small teams can create clear objectives and goals, implement Standard Operating Procedures, and avoid the common traps of project planning. It's not about chasing perfection; it's about crafting a reliable blueprint that keeps your business on course.As we explore the nooks and crannies of project planning and timeline management, I'll walk you through my own experiences of assigning responsibilities, the significance of visual planning, and the transformative power of CEO days for self-assessment. You'll learn why tools like Asana are game-changers for staying organized and hitting those deadlines.To cap it off, we'll have an honest chat about effective project management as the backbone of success. Regular check-ins, proactive approaches to challenges, and the flexibility to adjust timelines are all part of the dance. I'll also share why asking for help isn't just smart—it's strategic. So grab your notebook, and let's fuel each other with our collective stories of triumph, as we harness that big CEO energy together.Timestamps:00:00 Mastering Project Management for Entrepreneurs15:26 Project Planning and Timeline Management22:39 Effective Project Management for Success34:05 Taking Control of Your Business GrowthIf you're ready to transform your small business through expert project management techniques and avoid common pitfalls, then this is the episode you can't afford to miss. Tap into your inner CEO and join us as we navigate the roadmap to entrepreneurial success, one strategic step at a time.Stay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the show

"Being multi-passionate is a superpower, not a drawback. It's about embracing all the facets of your personality and using them to fuel your entrepreneurial spirit." - Emily DeCloux In our conversation, we explore this theme in depth, focusing on her journey as an entrepreneur in her twenties, the intricate link between comedy and business, and the empowering process of turning passion into a successful career. In this episode, you'll learn: - How Emily successfully manages her multiple creative and entrepreneurial ventures while maintaining an infectious zest for life. - The ups and downs of finding your true path in your twenties, focusing on the importance of trusting your instincts and cultivating strong, supportive partnerships. - Insights into dealing with the lingering impacts of past traumas and how they can shape your professional life, with wisdom drawn from the acclaimed book "The Body Keeps the Score." About Guest: Emily has created her own career path by completely ignoring her gut instincts, realizing she needed to listen to them, and then follow her passions. While it seems a little backwards, that's how she got here.She is a multi-passionate entrepreneur who makes films, sketch comedy videos, music, podcasts, live shows, and occasionally she can be inspired to use my Baking and Pastry Arts Certificate to make muffins. Occasionally. She is also the CEO of The Ultimate creative, a podcast production agency. (and also my pod producer)Timestamps:00:00 Embracing Multi-Passionate Entrepreneurship - 13:21 Navigating Life in Your 20s - 26:25 Exploring Trauma & Self-Discovery in Entrepreneurship 37:42 Boosting Big CEO EnergyConnect with Emily:https://emilydecloux.comhttps://bigchickenergysketch.comhttps://theultimatecreative.comhttps://joyfactorweddings.comhttps://instagram.com/emily.declouxhttps://www.youtube.com/channel/UCIL8-RJUQdOtDIJ4aMrpAIgStay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the show

“Your aspirations are worthy of your dedication and hard work." - Kallai PummerEver feel like your New Year's fire has dwindled to a mere spark? You're not alone. Today, we ignite that flame anew, as I walk you through overcoming the overwhelm and recommitting to your ambitions with relentless CEO energy. Whether you're sprinting towards fitness goals, climbing the corporate ladder, or evolving personally, I'm right here fanning the flames. We talk about embracing change without losing sight of the prize, and I've got just the affirmation and breathing exercise to sweep away any clouds of doubt.Wave farewell to February and gear up for greatness because every choice now carves out our success story. Join me in this crucial pivot point where we don't just dream of change—we become it. I'm throwing open the doors for an energizing coaching experience and inviting you to share your insights, creating ripples of inspiration in our community. So, if you're craving that transformative CEO presence in your life, tune in, connect, and let's triumph together in this exhilarating ascent to the top.Stay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the show

"Trust is the currency of effective leadership. It's the bedrock upon which high-performing teams are built." - Kallai PlummerDuring my early days at the helm of a bustling start-up, I grappled with the weight of leadership and the quest for authenticity. Through trials and triumphs, I've distilled the essence of what it means to lead with genuine passion and integrity. Today, I'm inviting you on a journey—a candid exploration into the heart of authentic leadership. You'll hear about the indelible marks of trust, empowerment, and how these cornerstones can transform your team. As the conversation unfolds, you'll discover:The profound impact of aligning your actions with your core values The practical steps to become a beacon of inspiration and resilience in your organization.The power of an authentic leader lies not just in their words but in the courage to act upon them. This episode is a testament to that courage, as I delve into the nuances of advocating for fair compensation and recognizing every individual's unique contribution. We'll look at purpose-driven leadership through a lens that goes beyond grandiose ideas and zeroes in on steadfast guiding principles that propel every decision. Timestamps:01:44 The Importance of Authentic Leadership10:33 Importance of Relational Transparency in Leadership15:34 Importance of Moral Courage in LeadershipBy the end of our time together, you'll be equipped with the insights needed to foster personal growth and create an environment where excellence isn't just an aspiration—it's a shared journey. Join me as we peel back the layers to reveal what it truly takes to wield that "big CEO energy" and make a lasting imprint on the world around us.Stay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the show

"We didn't come onto this earth to settle, but oftentimes, that's what people do. With accountability, you get to know that, and you get to be held responsible for your own life. Because if you have a life, why would you not cherish it? Why would you not?" - Devann EdwardsEver found yourself stockpiling knowledge like a dragon hoards treasure, yet still feeling stuck in the same old lair? Join us as we sit down with XayeFaith, and Devann Edwards of the Total Freedom Network, who unveil the magic of accountability in transforming entrepreneurial smarts into actionable riches. It's not just about what you know; it's about the daring leaps you take, and who's there to catch you if you stumble. With the personal tales of triumph and the occasional face-plant, we uncover how a community of like-minded individuals can be the wind beneath your wings, propelling you from passive learning to dynamic doing.Are you wearing a mask of success that feels like it might crack at any moment? We tear off the disguise and tackle the tough questions about authenticity in both life and business. About Guest: Xaye Faith & Devann Edwards are the founders of Total Freedom Network. They are global business consultants who support entrepreneurs to optimize their businesses through accountability. Xaye Faith & Devann realized that their business elevated after they paid for coaching. It wasn't the "new info" that changed their trajectory, but the accountability and community that supported their growth. So they created the Profit Plans to support entrepreneurs and organizations to level up their productivity, efficiency, and profitability in their companies. They are on a mission to empower entrepreneurs to maximize their potential and create a life of Total Freedom. They believe the key to success is accountability.In this episode, you'll discover:How to navigate the murky waters between external expectations and inner standards, and emerge with a clear vision of of your true self.How to forge connections that are not just skin-deep but soul-deep. How to pin authenticity onto your own lapel with confidence.Timestamps:04:01 Supporting Entrepreneurs to Implement Knowledge15:17 The Importance of Accountability and Discipline43:35 Freedom Through Personal and Business Development49:23 The Importance of Accountability in SuccessWe take a deep dive into the essence of what it means to truly live free – emotionally, financially, in health, in travel, and with time. It's not a one-size-fits-all dream; it's a bespoke reality tailor-made by you, stitched together with the threads of accountability and strategic planning. Join us, and let's chart the course to your Total Freedom together.Connect with XayeFaith & Devann Edwards:Website: https://totalfreedomevents.com/profitpowerplansStay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you leSupport the show

Do you ever wonder how empathy can be your superpower in the boardroom? Join me today as we unravel the transformative effects of emotional intelligence on female CEOs and the realm of leadership. This episode is a treasure trove for anyone aspiring to elevate their leadership capabilities through the power of understanding and managing emotions. We dig into how women in power are reshaping traditional leadership norms by championing empathy to create stronger teams and more inclusive workplace cultures. It's not just the what, but the how of emotion that propels us forward, and our discussion spotlights the art of harnessing this intangible yet potent force behind every successful leader.We've crafted a narrative that transcends the office walls, touching upon the continuous journey of self-improvement and its undeniable influence on both personal and professional spheres. In this episode, you'll learn:How emotional intelligence is crucial no matter the role—CEO, family member, or friend.Strategies to boost your CEO energy and insights on the behind-the-scenes growth work involving therapists and accountability partners. Timestamps:03:48 Emotional Intelligence in Leadership Stereotypes14:49 Exploring Emotional Intelligence in LeadershipReady to embrace the full potential of your leadership? Tune in and transform the way you lead.Stay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the show

"After really coming to the realization that she was the common denominator in her own life and in her own unhappiness." - Brooke SmithFrom the confines of a cubicle to the liberation of entrepreneurship, Brooke Smith's journey is a testament to the power of self-belief and the pursuit of joy. The mastermind behind her own innovative company, Brooke joins us for a riveting conversation that weaves through the transformative path she took from corporate cog to creative visionary. As she opens up about her personal evolution, we are ushered into the world of mindful branding and web design, where passion and profession dance in harmony.In this heart-to-heart, we celebrate not only the leaps of faith that define our careers but also the simple pleasures that color our lives. Brooke's tale is dotted with the zest of hot yoga sessions, the relaxation found in the clink of a dirty martini glass, and the sanctuary of a loving home shared with her husband and cats. Her story isn't just about building a brand; it's about crafting a lifestyle that cherishes work as much as it does the sweet unwind at day's end. The power of platforms like Clubhouse comes alive as Brooke recounts how digital serendipity forged connections and collaborations that have since blossomed into cherished friendships.In this episode, you'll learn: How personal evolution can reflect in one's brand identity. How to weave your own visionary threads into a personal and professional brand that feels authentically and unequivocally How to step into your own as the architect of your happiness and success.Timestamps:00:20 Celebrating Women in Design and Mindfulness03:17 Serendipitous Connections Through Clubhouse11:34 Dreams of Remote Work and Entrepreneurship17:54 Rethinking Career Paths and Exploring New Projects22:09 Taking Control of Personal Development33:50 Navigating Job Expectations and Boundaries36:31 Reflection on Personal Responsibility and Growth45:00 Exploring the Corporate and Entrepreneurial Worlds57:01 Personal Branding's Power for ChangeI am so honored that Brooke shared this space with me and was vulnerable. What a sweet friend, she is.Connect with Brooke:Website: www.reverieinspiredco.comHer personal IG: @brookecurolesmithHer Business IG: @reverieinspiredcoStay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the show

Ready to transform your career and find fulfillment like never before? We promise that by tuning into this episode, you'll gain insights into the process and challenges of significant career transitions. We dive deep into the importance of self-reflection, understanding your values, and acquiring new skills. We also provide guidance on how to scope out new opportunities and the benefits of networking with those who have successfully switched careers. As we continue our journey, we'll highlight the importance of finding joy in your professional journey. Accept that your career choices will evolve as you do, both personally and professionally. Trust in your journey of self-discovery to uncover your true passion and purpose. We highly encourage you to share your thoughts, drop a review, and spread the word about this episode. Let's embark on this journey of transformation and fulfillment together.Stay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the show

Have you ever wondered what drives successful entrepreneurship and business growth? Cue Dee Tirmishosh, a licensed CPA and former corporate CFO, who joins us to unravel the mysteries of business growth. Dee is a force to reckon with and she took a leap from the corporate world to entrepreneurship, catalyzed by the birth of her daughter. Her journey presents a fascinating testament of resilience and adaptability, charting her perspective on the significance of Key Performance Indicators (KPIs) in shaping a successful venture. From tangible to intangible KPIs, Dee shares how crucial these indicators are in understanding your business and its trajectory. In this episode, you'll learn:The value of efficiently tracking time, identifying the most profitable services, and the need to regularly update pricing formulas. Aspects that tend to go unnoticed but play a vital role in the thick of business operations. The perils of overextending oneself as an entrepreneur, a trap many fall into, and the implications it bears on your business.Effective pricing strategies and how to overcome resistance, particularly enlightening for those who have found themselves in the common predicament of lowering prices without reducing services. Don't miss out on her invaluable insights on cultivating positive CEO energy, the importance of delegation, and navigating pricing negotiations. Trust us, you wouldn't want to miss this enlightening journey into the heart of successful entrepreneurship.Connect with Dee:Her website: www.deetomashoff.comConnect with her on IG: @deetomashoffDownload her Five- Step Roadmap to Pricing for ProfitStay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the show

Have you ever grappled with the feeling of not accomplishing enough, only to realize that you've done more than you thought? That's what we've encountered and we're opening up about it. We start by reminiscing about the power of a one-word focus - a single term that can act as a catalyst for profound change, guiding your decisions and shaping your actions. In this episode, we discuss: The importance of taking time to reflect and get organized in January, rather than rushing headlong into the new year. Recognizing the difference between not enough and so much done already.The value of self-reflection and the significance of investing in oneself. For your daily dose of inspiration for CEO business growth, make sure you join us in this conversation!Stay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the show

Join me in welcoming 2024 with big CEO energy, as we explore and discuss the infinite opportunities that the new year holds. Regardless of where you are in your business journey, this episode aims to ignite your passion, bolster your confidence, and inspire relentless determination to achieve your goals. Let's address the barriers we carry from our previous roles as employees, and learn from empowering interviews with accomplished women in business who've shattered these barriers and paved their own path.Tune in and be inspired to step into 2024 with grace, strength, and unwavering determination, embodying your big CEO energy. If this episode resonates with you, leave a review, share it with friends, and join our tribe of like-minded women on Instagram. Let's make 2024 a year of growth, prosperity, and unshakable confidence together!Stay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the show

 "We've had a lot of hard conversations between us to where I can understand now when you say that you're you literally are at, you're running at 100%, you're full." - Chris PlummerWhat if there were tools that could help you navigate the complex dynamics of a blended family while balancing a thriving career? Join us as we reveal our personal journey and the strategies we've put into place to strengthen our family bond while rising in our professional lives. We'll share how we've learned to understand and cater to each child's unique needs and the importance of maintaining open lines of communication. This episode is a treasure trove of insights that will inspire and encourage, particularly for those striving to balance their business lives with their family lives.Ever wondered how a successful couple manages the delicate balance between parenting, marriage, and career? We explore our own experiences, sacrifices made, and the intentional measures taken to protect our children from our struggles. We open up about the role therapy has played in strengthening our bond, and the implementation of weekly check-ins and date nights fostering understanding and connection. This episode is a testament to the progress we've made and a glimpse at the tools that have helped us every step of the way.We also share how career transitions and life's challenges have affected our family dynamic and how we've adapted to overcome them. We wrap up with an honest conversation about gratitude, expressing our thanks for our listeners, and the importance of spreading positive energy. This episode is not just about us sharing our journey, but about connecting, learning, and navigating these challenges together. Tune in, and let's take this journey together!Stay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the show

"This is the only example we get to see in the online world, which is more is more, scale bigger, do more, have more clients, more money, everything's more. But no one really questions and I certainly didn't. Is that where I want to go?" - Lydia LeeReady to break free from the cubicle and carve out your own path to success? Join me as I chat with Lydia Lee, the freedom instigator and work reinvention guru at Screw the Cubicle, who champions the art of creating a business that aligns with your lifestyle. Lydia shares her insights on the mindset shifts necessary for this transformation, challenging societal norms and highlighting the importance of personal evolution.This episode also takes an introspective turn, as I share a pivotal chapter of my life that jolted me to reassess my workaholic tendencies and redefine success. I delve into my healing journey, discussing the role of therapy in helping me shape healthier boundaries and unlearn limiting beliefs ingrained by my immigrant background. We also address the need for accountability in striking a healthier work-life balance.Lydia reflects on her escape from corporate confines and the journey she undertook to redefine success. We discuss the societal pressure of conforming, the struggle to balance work-life, and the need to listen to our inner voice in entrepreneurship. Lydia opens up about her minimalist lifestyle and how it contrasts with her maximalist business approach. We wrap up the episode with Lydia's invaluable advice for those who aspire to start their own meaningful business, and how she helps businesses streamline and position themselves for growth. Be prepared to be inspired, enlightened, and challenged as we navigate the path to creating a fulfilling and purposeful career.About Lydia:Lydia Lee is the Work Reinvention Coach and Freedom Instigator at Screw The Cubicle.  Since 2013, she's helped hundreds of people transition out of the golden corporate handcuffs and build meaningful businesses that support them in living the life they want.Timestamps:00:00 Reinventing Work and Finding Freedom14:24 Turning Point20:48 Reevaluating Success and Redefining Business28:28 Finding Simplicity and Grace in Business38:32 Find Meaningful Work, Build Successful Business43:46 Linking, Promoting Growth, and CollaborationConnect with Lydia Lee:Screw the Cubicle Website90 Day Launch AcademyTake her free quizConnect on InstagramStay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “WSupport the show

"As female entrepreneurs, forging connections is really not just about networking. It's really about creating a support system that propels us forward."- Kallai PlummerWelcome back to that big CEO energy! In this discussion, we're tackling a topic close to every entrepreneur's heart - the power of community. Join us as we share our personal experiences and highlight the often isolating nature of entrepreneurship. In this episode, we explore:The invaluable benefits of a robust support system, not just for emotional and mental backing, but also for the myriad collaborative opportunities that arise from being part of a community. How overcoming barriers and fears of rejection can lead to meaningful connections and significant growth.How to build positive relationships in business and the importance of diversity in our network. So, tune in and let's journey together towards a more supportive and thriving entrepreneurial environment. Remember, your review and shares could be the inspiration someone needs to take their entrepreneurial journey in a positive direction. Let's keep thriving together!Timestamps:00:00 Finding Community for Female Entrepreneurs18:02 Positive Entrepreneur Community Building With Diversity26:3) Supporting and Thriving as Business AlliesStay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the show

"I couldn't be all things to all people unless I recognized that I needed to be thoughtful about how I spent my time." - Julie ThomasAmidst the whispers of Minnesota pines and the serenity of Montana, Julie, a new mother, drew courage to bid adieu to her 16-year teaching career and switch lanes into the bustling sphere of managing short-term rentals.Her inspiring narrative comes peppered with moments of self-doubt, revelations, and triumphs that add a unique flavor to her entrepreneurial journey. As she transitioned from the realm of elementary to secondary education, mastering the art of English language, Julie found herself at the crossroads of passion and career. She candidly shared her internal struggles, while also highlighting how her family background played a crucial role in molding her career choices. From here, we dive into the dynamics of a successful business partnership, especially the one shared between Julie and her spouse. Their story paints a picture of the essence of communication and teamwork that stands at the helm of their flourishing enterprise.Finally, we navigate the sea of challenges and rewards that come with the title of 'your own boss.' From managing self-doubt to establishing a steady routine as a working mom, Julie's insights offer a real-world view of entrepreneurship. She emphasizes the importance of being a lifelong learner, showcasing the beauty of personal growth in business. Our journey concludes as we step into the uncharted territories of Julie's upcoming foray into blogging, consulting, and creating coursework for those interested in managing short-term rentals. As we share Julie's story, we hope to spark that flame of courage in those contemplating a career pivot. Soak in her experiences, lessons, and join us on this inspiring ride with Julie Thomas.Timestamps:00:00- Meet Julie Thomas11:25 Juggling Teaching and Real Estate26:31 Business Partnership Roles and Communication32:09 Overcoming Self-Doubt and Finding Success40:04 Building a Business51:28 Empowering Women in Business and GrowthConnect with Julie:Wanderful Rentals (Rental Homes)Wander Mode Facebook PageWander Mode InstagramWander Mode Podcast (Apple)Wander Mode Podcast (Spotify)Stay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the show

“A healthy entrepreneur is a joyful entrepreneur.” - Kallai PlummerHave you ever saturated your holiday season with a flurry of entrepreneurship challenges, and emerged into the New Year feeling more blue than festive red? You're not alone in this. Today's exciting episode is a heartfelt nod to our fellow entrepreneurs, particularly those with product-based businesses, who tirelessly toil during this vibrant but chaotic season. We share our personal festive traditions and talk about how it's crucial to infuse the holiday spirit even while hustling. In this episode you'll learn: Tips for fostering a positive business environment and strategies for planning and delegation to keep the flurry of activities under control. Learn how to set boundaries, take care of yourself, and find ways of giving back. The importance of nurturing your CEO energy to help you lead your business and team more effectively. We share strategies to streamline your business operations for growth, and also the importance of expressing gratitude to your team members and customers. So, tune in, and let's make this holiday season a little less frenzied and a lot more joyful.Timestamps00:02 - Navigating the Holiday Season in Business14:00 - Holiday Season Well-Being and Strategic Planning32:31 - Positive CEO Energy and Business GrowthStay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the show

Get ready for a stimulating discussion with our guest, John, the CEO of Papaloni Capital. As a serial entrepreneur who transitioned into a CEO, John shares his rollercoaster journey, highlighting the highs and lows of entrepreneurship. Listen in as we dissect the disparities between men and women in their approaches to challenges and business-building, how some men may resort to bullying to cope, and how women, by nature, are more resilient.John also brings to light the reality of starting a business. Contrary to the common misconception that it's an easy task, it actually requires self-awareness, the ability to navigate through the inevitable challenges, and an understanding of the role speed plays in business success. This episode is filled with John's insightful reflections on his bankruptcy experience, underlining the value of self-awareness and the power of seeing things from a different perspective.In our engaging chat, John shares his thoughts on the mechanics of building wealth, the importance of reinvesting in your business, and the responsibilities that come with wealth. He also introduces the concept of FU money and how it can break the cycle of consumerism. Don't miss his valuable take on the false promise of overnight success and the dangers of taking advice from "gurus". It's a lively discussion that underscores the importance of investing in yourself and the relevance of education. This episode is a treasure trove of insights and lessons, don't miss it!Episode Chapters:00:00 - Entrepreneurship and Real Estate Journey03:59 - Lessons From Entrepreneurship and Business Building13:5) - Bankruptcy and Business Growth Lessons20:00 - Building Wealth and Financial Mindset33:11 - Overnight Success Myths and EducationAbout Guest: John Papaloni, Serial Entrepreneur, From Bust to an 8 Figure Business and Repeat. I have gone through the ups and downs of entrepreneurship and have created several businesses, some were sold to other entrepreneurs, some were just closed.I am currently CEO of Papaloni Capital with an Active Realtor & Mortgage License. I help people build generational wealth through real estate investing. Whether through helping someone acquire their own property or joining my syndication / joint venture, I help educate people with available opportunities.Connect with John:InstagramWebsiteJohn Paploni TVMy interview on John's PodStay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favoritSupport the show

Promise of learning how to conquer your mental barriers and unlock your big CEO energy with us on today's episode. We lift the veil on common psychological hurdles that often deter entrepreneurial success and explore strategies to reshape these obstacles into stepping stones on your path to victory. In this episode, you'll learn:The undercurrents of fear and resistance to change, decoding how they can either trap or catapult you depending on your mindset. The transformative process of 'reparenting' yourself for smarter business decision-making and learning to harness your fear as a catalyst rather than a constraint.The power of action and perpetual commitment to your dreams - two essential ingredients for a recipe of success. Listen in as we dissect the concept of positive thinking and its role in bridging the gap between you and your aspirations. But, beware the pitfalls of perfectionism, a stealthy creativity assassin, and learn to navigate around it. Drawing inspiration from successful women in business, we shine a light on unconscious habits that might be hampering your entrepreneurial growth. So, tune in and empower yourself with the mindset and tools to unlock your big CEO energy!Episode Chapters:00:00 Overcoming Mental Barriers for Entrepreneurial Success16:11 Promoting Show Reviews and Business SupportStay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the show

"I realized that I was a people pleaser and I realized that I was a perfectionist and I realized that my mindset was very fixed. So I had a very fixed mindset and I saw the world from the lens of fear, lack of scarcity." - Michelle GordonI've always believed that with the right mindset and guidance, anyone can turn their life around. This belief was reinforced when I sat down with Michelle Gordon, a nurse who transformed her life from battling burnout, anxiety, and alcoholism to living a joy-filled existence. Michelle's journey is nothing short of inspiring. In this episode, you'll learn:Michelle's struggles, her decision to heal herself, and the power of self-discovery that changed her life. Her shift from being a people pleaser and perfectionist to adopting a mindset of abundance.Her process of finding an aligned, authentic life.Michelle's transformation didn't stop with her personal life. With newfound clarity and self-awareness, she made the bold move from nursing to coaching. Michelle shares how journaling, exercise, and beach walks played a vital role in helping her connect with herself physically and emotionally. Her program guides nurses through a 12-week process to find an authentic, aligned life. The change she's been able to bring about in her clients' lives is remarkable. About guest: Michelle Gordon is a Registered nurse, master neuro linguistic programming practitioner and mum of 3 children. After hitting rock bottom burnout, anxiety and alcoholism and not getting the support she needed, Michelle took herself on a self-led healing journey and found her path to alignment and created a life filled with health, happiness, joy and abundance. Michelle is passionate about sharing her journey with others and giving them the tools and strategies so they too can take back control and create a life that is in alignment.This conversation is packed with wisdom and insights on navigating life's turbulent waters towards a vibrant existence. Michelle's story is a testament that it's never too late to change, and that each one of us has the power to create the life we truly want.Episode Chapters:00:00 - From Alcoholism to Thriving19:10 - Nursing to CoachingConnect with Michelle:Michelle's WebsiteFinding Bliss After Burnout PodcastHealth and Happiness Formula 12 Week ProgramStay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the coSupport the show

“I don't want anything that I'm doing to be fleeting, and so if I'm going all in, I want to make sure that whatever I'm doing, I'm going all in.” - Kallai PlummerOn the occasion of my 38th birthday, I find myself diving into a pool of reflection. Birthdays, such unique days they are, triggering a spectrum of emotions and feelings. The question is, why? Have you ever wondered why you feel the way you do about your birthday? Do past experiences or childhood traumas influence these feelings in any way? Together, let's explore these queries as I embark on a new personal November challenge aimed at transforming ideas into actions.As an entrepreneur, I understand the challenges we face. It's easy to feel overwhelmed, and it's even easier to forget that you don't have to do it all alone.In this episode, we discuss:How essential it is to recognize our achievements and give ourselves credit. Life is worth celebrating, and we're doing just that in this episode.The power of support systems.Episode Chapters:00:02 Reflections on Birthdays and Personal Growth13:07 Gratitude and Support in BusinessStay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the show

“The perfect marriage is not a flawless one. It's one where you learn, grow, and love hard, walking through both heaven and hell together.” - Kallai PlummerReady to conquer the balancing act of business and marriage? Don't miss this episode where we unpack the challenges and joys of managing a thriving business while nurturing a healthy marriage. Explore with us as we delve into our personal experiences, highlighting the importance of setting boundaries and managing expectations in both arenas - business and personal relationships.Are you communicating effectively with your partner? Are you delegating enough? We discuss these questions and more in this episode, emphasizing the need for honest conversations and mutual support. We also touch on the sensitive issue of mental abandonment and the crucial role of marriage counseling. Whether you're contemplating an empowering decision to leave a situation, or struggling with trust in decision-making, we have you covered. Tune in for insights on how to overcome the resource constraints that may be holding you back.Episode Chapters:00:02 - Balancing Business and Marriage in Entrepreneurship15:27 - Effective Partnership Communication and Delegation30:06 - Finding a Way Out, Empowering RelationshipsStay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the show

I'll never forget the first time I heard Jamie Milam's story. It gave me chills and ignited a spark of admiration within me. Her journey of resilience, from the throes of teenage pregnancy, addiction, homelessness, and domestic abuse to the heights of entrepreneurial success, is nothing short of awe-inspiring.Jamie joins us today, opening up about her life's most testing chapters, laying bare the despair, the struggle, and ultimately, the triumph. She shares her process of harnessing self-awareness that was instrumental in helping her navigate through life's choppy waters to reach the shores of peace and success. The conversation is punctuated with deep insights into how she rebuilt her life, how she embraced her trauma, and the role of self-awareness and communication in personal growth.Her strategies for creating a fulfilling life are not just theoretical but born out of real-life experiences. They are practical and tangible, grounded in the needs and emotions of the individual. We explore these strategies, focusing on setting boundaries, understanding our worth, and acknowledging our emotions - all powerful tools in shaping a fulfilling and balanced life. Jamie's story is a testament to human resilience and the extraordinary potential of self-awareness. It's not just a story of survival, but a tale of a woman who, despite all odds, continues to thrive.About Jamie: On her own at the age of 15 and overcoming drug addiction when she learned she'd become a mother at 19, Jamie lived a self-reliant life, filled with pressure to build a better life for herand her son. Her figure-it-out mentality helped her rebuild her life from a single Rubbermaid tote and went on to build 3 businesses that she runs today.She learned that strategic systems were instrumental in her financial success but it was learning to practice deep self-awareness that allowed her to genuinely break free from pressure and value herself so deeply so she could navigate challenges with feelings of peace and align her strategies with her true self. Now she utilizes this powerful tool in all areas of her life and is on a mission to help others do the same.Episode Chapters:00:00 - The Power of Self-Awareness05:05 - Rebuilding Life18:29 - Embracing Trauma and Owning Personal Growth29:14 - Navigating Personal Growth and Communication37:06 - Self-Awareness and Aligning With One's Journey47:09 - Developing Self-Awareness and Entrepreneurial Skills54:15 - Mastering Self-Awareness and Personal Growth01:56 - Empowering Self-Worth and Personal GrowthThis powerful conversation with Jamie Milam is a testament to the strength within us all, illuminating the extraordinary potential that lies within self-awareness.Stay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just Support the show

“Celebrating your wins, no matter really how small, is not only essential for your mental and emotional well-being, but it's also the key driver to future success.” - Kallai PlummerWhat if each of your achievements, no matter how small, had the power to unlock untold confidence within you? This enlightening episode is dedicated to celebrating your wins and how doing so bolsters your self-belief and propels you towards bigger goals. Get ready for an engaging discussion on the transformative power of celebrating small wins. We also unpack the influence of social media on our self-confidence and why confidence must be embraced, regardless of one's journey. Take notes as we explore targeted networking, a potent tool for finding peers and companies that contribute to your growth. If you're on an entrepreneurial journey looking to build your confidence and celebrate your achievements, this episode is your treasure trove of enlightenment. Join us and let's start celebrating your wins!Tune into this episode of That Big CEO Energy to learn:The importance of recognizing and sharing your accomplishments with a supportive networkStaying motivated during challenging times and maintaining a positive mindsetEpisode Chapters00:02 - Celebrating Wins10:40 - The Power of Celebrating Small Wins22:28 - Inspiring CEO Growth and SupportStay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the show

“When you can recognize the difference and say, ok, it's going to be uncomfortable, we're a little scared, but we're going to step into it anyways.” - Kenzie GrohAre you ready to unlock a bold new chapter in your life and break free from the chains of fear and self-doubt? Women's life and mindset coach, Kenzie Grow, takes us on an inspiring journey from her traditional corporate job to the world of entrepreneurship as a certified Neuro-Linguistic Programming practitioner, hypnotherapist, reiki master, and life coach. She shares her personal transformation and provides invaluable insights into overcoming our fear of being seen and stepping into our full potential.Tune in to learn from Kenzie as we transform and empower you to go from fearful to fearless!In this episode of That Big CEO Energy, you'll learn:The importance of trust and taking action. Navigating through the intimidation of entrepreneurship and overcoming the fear of being visible. Guidance to those willing to embark on a similar path.About Kenzie: Kenzie Groh is a passionate and transformational women's life and mindset coach who empowers women to break free from limiting beliefs and step into their full potential. With a unique blend of subconscious mind work, breathwork facilitation, and clinical hypnotherapy, Kenzie guides women on a powerful journey of self-discovery and empowerment, helping them unleash their inner powerhouse and create a life they truly desire.Episode Chapters:00:00 - Overcoming Fear, Embracing Discomfort With Kenzie10:45 - Navigating the Challenges of Entrepreneurship25:39 - Boundaries and Flow in Business37:10 - Empowering Women, Overcoming FearConnect with Kenzie:Unstuck Mindset Accelerator Sign Up HEREKenzie's Website:https://www.kenzgrohcoaching.com/Connect with Kenzie on Instagram: @kenzgrohStay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the show

"Your mindset will be the compass that guides you through uncharted waters." - Kallai PlummerHave you ever considered the immense power your mindset holds over your business strategy? Understand how shifting your mental framework can revolutionize your journey to success in our latest podcast episode. We dive headfirst into the realm of self-belief, resilience, and the mindset of a successful CEO. We'll shed light on how to tackle those pesky self-limiting beliefs that could be stunting your growth, and how to foster resilience that can help you weather any storm.Get ready to roll up your sleeves as we guide you through the nuts and bolts of crafting an effective action plan. In this episode, you'll learn:How to break down strategies into smaller, doable steps and how to assign responsibilities and set deadlines that are challenging yet achievable. Help you conduct a SWOT analysis to identify your strengths, weaknesses, opportunities, and threats, and guide you on how to set SMART goals that can drive substantial results. Tune in to this comprehensive breakdown of business strategy and mindset work, and take the first step towards becoming a more confident and resilient entrepreneur.Stay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the show

"We get onto a path that we think is the right one and we don't take the time to look up and look around and see is this still the right path for me?" - SadieWe're bringing you an intimate conversation with the exceptionally insightful self-connection coach and shadow worker, Sadie. Journey with us as Sadie bravely peels back the layers of her life, revealing the transformative power of adversity. She shares how personal turmoil led her towards a path of self-discovery, eventually culminating in the creation of her dream business. Sadie's story is a testament to the fact that perceived breakdowns often pave the way for incredible new beginnings, guiding us towards our true purpose.Tune in as we uncover the personal and professional secrets that Sadie has transformed in her life that you can implement into yours!In this episode, you'll learn:Sadie's healing process as she learned to distinguish her identity from her professional role.How mindfulness, journaling, and connecting with nature helped her rebuild resilience and work through her emotions. Valuable wisdom on navigating through emotions like fear, guilt, and comparison, and the significance of self-parenting. Wrapping up our discussion, Sadie emphasizes the power of self-compassion and the need to step back from the hustle culture. She challenges the societal definition of success, advocating for a mindful approach to work that fosters creativity. Sadie shares her experience of finding real growth and fulfillment by going against the grain. She leaves us with thought-provoking advice on how to cultivate self-compassion and authentically handle big feelings. So, join us as we unlock the secrets of personal and professional transformation with Sadie.About Sadie Tichelaar :Sadie is a self-connection coach and shadow worker who is passionate about supporting creative biz owners to connect with their version of satisfying, aligned and sustainable success so they can have more of what they want from life without paying the burnout tax of hustle culture.As well as a lifelong interest and curiosity for all things magical and spiritual, Sadie brings a dash of grounded practicality to her work with 20+ years' of experience in strategic project management and process improvement – weaving intuitive life and business visions with practical intentions and aligned action.Connect with Sadie:Instagram: @thiscuriouslifecoachingWebsite: https://www.thiscuriouslifecoaching.com/helloIntuitive Business Planning CourseStay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “WSupport the show

Ever found yourself caught in the trap of comparison and competition, forgetting that there's room for everyone at the top? The struggle with self-worth is real and often lurks unseen, silently impacting our lives. This episode takes a deep dive into these hidden struggles and brings to light the power of vulnerability. This enlightening conversation is packed with valuable tools and resources to empower you on your journey. Tune in, and get ready to be empowered!In this episode of That Big CEO Energy, we discuss:how embracing vulnerability not just encourages self-acceptance, but also fosters connection and growth. How to tame your inner critic, switch negative thoughts with affirmations, and celebrate your accomplishments, helping you to channel your unstoppable force.Do the people in your life fuel your growth or pull you down? Your tribe, the people you surround yourself with, can significantly influence your journey to success. We delve into this aspect, discussing how to evaluate the presence of others in your life and their impact on your business. The significance of personal growth for business development is underscored, with an emphasis on the power of self-affirmation. In this episode we explore how to channel your CEO energy to build a successful business, and the crucial role of a supportive tribe in reaching your goals!Stay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Fractional COO  www.thekalandco.comDo you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/servicesLet's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInI would be really grateful if you left a review on iTunes so that others can find and turn on  their CEO Energy  too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!Support the show

Ever felt like you're your own worst enemy? That self-sabotage has become a constant companion on your journey towards personal and professional growth? I did too, until I met Olivia Haltman, a transformational coach who has dedicated 14 years of her life to helping professionals like us break free from self-sabotage. Olivia shares her incredible journey from the world of finance to becoming an accredited integrative counselor and EMDR practitioner. Trust us, her insights on understanding self-sabotage and the ways to overcome it are revolutionary!Meet Olivia: Olivia Haltman is a Transformational Coach with over 14 years of experience helping professionals turn their long-forgotten visions into reality. Starting from a finance background, Olivia followed her passion and spiritual calling to become an Accredited Integrative Counsellor, Accredited EMDR Practitioner, and Clinical Supervisor. She now runs her own Private Practice, utilizing these skills to benefit her clients.In this episode of That Big CEO Energy, you'll learn:How to identify self-sabotage signs and counteract its effects. How self-awareness became her greatest weapon in resolving depression. The critical role of self-love, self-belief, and self-development in overcoming adversities and manifesting dreams.From recognizing negative thought patterns to implementing healthy coping mechanisms, Olivia sheds light on the strategies for self-healing and growth. She introduces us to EMDR therapy, a life-altering tool that can help process and reduce symptoms of anxiety and stress, and how it fits into her transformational coaching. She also imparts tips on when to reach out for help, how to get the most out of coaching, and how discipline and self-care can help pave the way to success. This episode is a must-listen for anyone looking to take control of their life, and break free from the shackles of self-sabotage.Highlights:00:00 - Uncovering Self-Sabotage With Olivia Haltman12:55 - Self-Reflection and Awareness in Personal Growth19:08 - Discovering Self-Development26:08 - Strategies for Self-Healing and Growth36:44 - Overcoming Procrastination and Self-Sabotage42:50 - Understanding EMDR and Transformational Coaching47:53 - Overcoming Self Sabotage Tips and TechniquesConnect with Olivia:Website: https://www.ohaltmanservices.com/Instagram: @ohaltmanservices Linkedin: Olivia Haltman FB: OhaltmanservicesStay Connected:Need to learn how to lead with BIG CEO Energy but don't know where to start? Let's Connect HereVisit the website to learn how I can serve your business as a Vicrtual COO  Do you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! Let's be friends on social:Follow me on Instagram @_kalandcoConnect with me on LinkedInSupport the show