Wild Wisdom with Dr. Patricia Mills, MD

Wild Wisdom with Dr. Patricia Mills, MD

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I am a Medical Doctor with a different spin on women’s health. I provide root cause solutions to your health concerns so you can look, feel and BE your best, for life. My superpower is to take complicated science and break it down into easy to understand information with actionable strategies you can start implementing right away.

patriciabmills


    • Dec 29, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 29m AVG DURATION
    • 227 EPISODES


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    Latest episodes from Wild Wisdom with Dr. Patricia Mills, MD

    Supplements That Help Hair Loss & Thinning | Iron, Collagen, Silica, Biotin & More

    Play Episode Listen Later Dec 29, 2025 11:37


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Biotin for Healthy Hair? No! The B-vitamin Supplement That Actually Works for Hair Loss & Thinning

    Play Episode Listen Later Dec 22, 2025 12:57


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Night Shift Survival: 6 Science Backed Hacks to Fix Sleep, Hormones & Digestion

    Play Episode Listen Later Dec 15, 2025 13:59


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Food Sensitivities Explained - Why You Have Them + Most Accurate Test (Bloating, Fatigue, Rashes)

    Play Episode Listen Later Dec 8, 2025 21:49


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Easing Bladder Pain Naturally - Best Supplements for Interstitial Cystitis (IC Relief Explained)

    Play Episode Listen Later Dec 1, 2025 9:58


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Top 3 Supplements That Help Dissolve Kidney Stones Naturally

    Play Episode Listen Later Nov 24, 2025 10:50


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Infertility Explained: Hidden Root Causes You Need to Know (Expert Doctor Speaks)

    Play Episode Listen Later Nov 17, 2025 62:49


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Tired, Hair Thinning? The Surprising Signs of Low Iron Your Blood Test Might Miss

    Play Episode Listen Later Nov 10, 2025 6:39


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Inflammation Is Stealing Your Iron: The Real Cause of Low Iron and Fatigue

    Play Episode Listen Later Nov 3, 2025 6:47


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    What Triggers Autoimmune Disease? The Truth About Inflammation & How to Heal

    Play Episode Listen Later Oct 27, 2025 17:43


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    The Best Wavelength for Red Light Therapy

    Play Episode Listen Later Oct 20, 2025 8:18


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Dietary Acid Load: The Science of Acid vs Alkaline Foods to Reduce Inflammation

    Play Episode Listen Later Oct 13, 2025 21:51


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Rethinking Women's Health | The Future is Bioidentical Hormone Therapy with Dr. Sarah Daccarett

    Play Episode Listen Later Oct 6, 2025 66:30


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Inflammation & Hypothyroidism: Your Key To Optimal Thyroid Health

    Play Episode Listen Later Sep 29, 2025 8:00


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Depression, Anxiety & Inflammation - The Root Cause You Need to Know

    Play Episode Listen Later Sep 22, 2025 17:54


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Natural Cancer Support: Dr. Jess Braid on Healing Beyond the Diagnosis

    Play Episode Listen Later Sep 15, 2025 52:16


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    The 5 Stages of Female Puberty - Life-Changing Tips for Parents & Daughters

    Play Episode Listen Later Sep 8, 2025 46:21


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Women Microdosing Psilocybin (Magic Mushrooms) for Mental Health: Benefits & Risks Explained

    Play Episode Listen Later Sep 1, 2025 53:42


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Chasteberry (Vitex) For PMS & Irregular Periods - Beat Mood Swings & Hormone Imbalance Naturally!

    Play Episode Listen Later Aug 25, 2025 13:54


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Are These Food Additives Wrecking Your Gut & Causing Inflammation? Xanthan vs Guar Gum Explained

    Play Episode Listen Later Aug 18, 2025 8:38


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Detecting Chronic Inflammation on Your Blood Work - Inflammatory Markers Explained

    Play Episode Listen Later Aug 11, 2025 18:41


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    How To Support Your Detox Pathways For Less Inflammation & Better Health

    Play Episode Listen Later Aug 4, 2025 21:02


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Top 10 Signs You Might Be Struggling With Inflammation (Even With Normal Bloodwork)

    Play Episode Listen Later Jul 28, 2025 10:41


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    How Chronic Inflammation Causes Weight Gain By Disrupting Your Hormones

    Play Episode Listen Later Jul 21, 2025 14:31


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Surprising Root Causes of Inflammation: Foods, Toxins & Hidden Triggers Explained

    Play Episode Listen Later Jul 14, 2025 21:59


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Should Women Over 40 Take Creatine? Benefits for Menopause, Muscle & Brain Health

    Play Episode Listen Later Jul 7, 2025 11:59


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    HIDDEN link between inflammation & hormones! THIS is why you have hormone imbalance

    Play Episode Listen Later Jun 30, 2025 14:55


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Collagen vs Protein: Key Differences & Which One You Really Need

    Play Episode Listen Later Jun 23, 2025 17:15


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Chronic Inflammation Explained: The Hidden Cause Behind Your Health Issues

    Play Episode Listen Later Jun 16, 2025 16:29


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Can Bone Broth Replace Collagen Supplements for Skin, Joint & Bone Health

    Play Episode Listen Later Jun 9, 2025 10:20


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Does Collagen Powder Really Work? Skin, Joint & Hormone Effects Explained

    Play Episode Listen Later Jun 2, 2025 15:01


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Tired & Depressed with Normal Iron - Low Ferritin Could Be The Missing Link

    Play Episode Listen Later May 26, 2025 11:30


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Tired, Sick Often, Brain Fog, Thyroid Issues? Low Iron Might Be to Blame

    Play Episode Listen Later May 19, 2025 10:45


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Low Iron & Anemia Explained: 7 Root Causes You Might Be Missing

    Play Episode Listen Later May 12, 2025 28:35


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    How to Take Iron Without Nausea, Constipation or Bloating - 4 Gut Friendly Strategies

    Play Episode Listen Later May 5, 2025 13:48


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    How to Absorb More Iron From Your Food Naturally | Boost Low Iron, Energy, Focus & Thyroid Health!

    Play Episode Listen Later Apr 28, 2025 17:45


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Beyond Hormone Therapy: A Doctor's Natural Approach to Balanced Hormones in Peri- & Menopause

    Play Episode Listen Later Apr 21, 2025 55:55


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Sitting Too Much? 5 Simple Strategies to Boost Your Health at Your Desk & in the Car!

    Play Episode Listen Later Apr 14, 2025 38:46


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    The #1 Diet to Reduce Inflammation (and Feel Amazing!)

    Play Episode Listen Later Apr 7, 2025 47:48


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Heart Disease Risk: Inflammation Markers That Matter More Than Cholesterol on Blood Work

    Play Episode Listen Later Mar 31, 2025 15:59


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results!   

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    Hormone Therapy for High Cholesterol in Menopause - Does HRT Work & Is It Safe

    Play Episode Listen Later Mar 24, 2025 20:03


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Why Cholesterol Rises in Menopause - It's More Than Just Low Estrogen

    Play Episode Listen Later Mar 17, 2025 17:53


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Not All Cholesterol Is Bad: the Good Kind & Why Your Hormones Need It

    Play Episode Listen Later Mar 10, 2025 15:00


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    4 Surprising Ways Stress Causes Your High Cholesterol (and a 5-Minute Fix to Lower It!)

    Play Episode Listen Later Mar 3, 2025 17:15


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    The 2 Best Exercises That Lower High Cholesterol (backed by science!)

    Play Episode Listen Later Feb 24, 2025 9:53


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Could This Toxin Be A Cause of Your High Cholesterol? The Surprising Science & Treatment

    Play Episode Listen Later Feb 17, 2025 16:50


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Coenzyme Q10: The Essential Supplement for Statin Users to Reduce Muscle Side Effects

    Play Episode Listen Later Feb 10, 2025 13:03


    Get my FREE, ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    The Blood Glucose-Hormone Imbalance-Inflammation Connection: What You Need to Know | Dr. Mills, MD

    Play Episode Listen Later Feb 3, 2025 27:46


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results!

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    Top 8 Supplements Proven to Lower Cholesterol Naturally

    Play Episode Listen Later Jan 27, 2025 24:56


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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    Bone Health in Menopause: Medical Expert Tips to Naturally Reverse Osteoporosis

    Play Episode Listen Later Jan 20, 2025 37:03


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results!   

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    How to Lower Cholesterol Naturally: Nutrition Strategies That Work

    Play Episode Listen Later Jan 13, 2025 43:32


    Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.' Actionable strategies for immediate results! 

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