Welcome to the Sportslifetalk podcast "Where life without sports is just talk." Your source of sports, life, and relationship talk. Join Mr. Younited Surge, Mr. Yeet, B Jones, the Head Coach KT, the street talker KD and Ms. Gemini as they put a little life into sports and life talk.

What does it take to win—consistently—for over 500 games?For Coach Mark Kellogg, it's not about the scoreboard. It's about people.From Richardson, Texas, to the bright lights of West Virginia University, Coach Kellogg has built one of the most respected careers in women's basketball, transforming every program he's touched into a contender. His story is one of purpose, passion, and building a culture where toughness meets trust, and winning becomes a byproduct of doing things the right way.Growing up in Richardson, basketball was more than a game—it was a lifestyle. Mark Kellogg spent his childhood running the courts until the streetlights came on, learning competition and teamwork before he ever wore a jersey.He first dreamed of a career in sports broadcasting, even interning at a Dallas radio station before realizing his true calling was coaching. That revelation set him on a journey that would take him across the country—from Montana State to Stephen F. Austin, and now to West Virginia, where he's turning the Mountaineers into one of the toughest teams in the Big 12.Coach Kellogg's philosophy is simple:“Winning is the byproduct of everything else.”He recruits high-character players—athletes who care as much about each other as they do about championships. His teams are known for their defense, their discipline, and their effort on every possession.That identity fits perfectly in West Virginia, a state built on grit, pride, and blue-collar toughness. Under Kellogg, the Mountaineers have become one of the most aggressive defensive teams in the nation, consistently ranking among the top in turnovers forced.The heart of Coach Kellogg's success isn't just on the court—it's at home.His wife Trish, herself a former college basketball player and coach, and their two children share his passion for the game. Basketball isn't just a job for the Kelloggs—it's a family mission.“We talk hoops at dinner, watch games together, and support each other in everything,” he says.It's that sense of unity that mirrors what he builds inside his locker room: a family that works, learns, and wins together.As the Mountaineers prepare for another thrilling season, Coach Kellogg is focused on growth, culture, and competition. With a new roster, a challenging Big 12 schedule, and marquee matchups—like a neutral-site showdown with Duke at The Greenbrier—he's ready to write the next chapter of West Virginia's winning tradition.“Every year is a blank slate. Every team is a new opportunity to create something special.”For recruits, he offers more than a scholarship—he offers a community that will invest in them for life.“This state has no pro sports teams. The people here make you their team. You'll be valued, supported, and developed—on and off the court.”Coach Kellogg's journey is a masterclass in consistency and leadership:Recruit the right people, not just the right playersCulture beats talent when talent doesn't buy inFamily and authenticity matter mostAfter more than 500 wins and decades of success, his impact stretches far beyond the stat sheet—it lives in the players he's developed, the programs he's elevated, and the legacy he continues to build.

Some athletes shine.Some dominate.And then there's Brooklyn Smith — the Louisiana-born, Texas-tested phenom who's rewriting what “up next” really looks like.In this episode, we dive into the inspiring rise of Brooklyn, a Class of 2027 standout whose blend of confidence, toughness, and pure skill has already earned her a spot among the nation's elite young hoopers. From co-ed courts at age five to earning First-Team EYBL honors, Brooklyn's story is a reminder that greatness often grows from humble beginnings — and from a fire that refuses to fade.Brooklyn's journey began with backyard battles, co-ed leagues, and a competitive spirit sharpened through hours of hooping with her brothers. Early on, she learned the value of resilience, hard work, and showing up with heart — lessons that would follow her into the national spotlight.Last summer, Brooklyn stepped onto the Nike EYBL 16u stage and made sure the country remembered her name. Representing CyFair, she became a three-level scorer, a fearless defender, and one of the toughest matchups on the floor. After a quieter season in 15u, she showed up determined, hungry, and ready to make noise.And she didn't just make noise — she made history.Her breakout performance earned her First-Team EYBL honors, putting her among the best of the best and proving that her ceiling is sky-high.Leaving Madison Prep — a powerhouse in Louisiana — wasn't easy. But Brooklyn chose growth over comfort, transferring to Faith Family Academy, a program known for developing elite talent and competing on the biggest stages.Her reason?“I wanted to trade something good for something great.”Now surrounded by national-level competition and elite development resources, Brooklyn is preparing to take her game to another level.As she heads into her senior year and final club season, Brooklyn's sights are clear:✅ Build genuine relationships with college coaches✅ Find a program that feels like home✅ Keep elevating her game✅ Reach the WNBA — her ultimate dreamWith her work ethic and passion, it's not a matter of if — it's when.Her journey reflects what makes youth basketball so special — talent meeting opportunity, hard work meeting preparation, and belief meeting destiny. Brooklyn is becoming not just a standout athlete, but a role model for every young hooper with big dreams and even bigger heart.

Some leaders coach the game. Others change it.Coach Tamisha Augustin is doing both.From her early days on co-ed YMCA courts to becoming the fearless head coach of Hampton University Women's Basketball, her story is a blueprint for grit, grace, and generational impact. With over two decades of experience — spanning high school, the G-League, and the NCAA — Coach Augustin has mastered the art of building culture, elevating players, and proving that excellence has no limits.Tamisha's journey began when she picked up a basketball at age five. Her family envisioned cheerleading; she envisioned greatness. By middle school she was running co-ed teams and making believers out of skeptics.That love carried her to Alabama A&M, where she became a four-year starter, captain, and leader on and off the floor. “It made me who I am,” she says — the woman who could fight through anything, on any court.Coach Augustin didn't plan to coach. With a biology degree and a master's in microbiology, she was on the road to dentistry — until a legend, Boo Williams, invited her to coach an AAU team of 14-year-olds.That was the moment.“This is God's order,” she says.From there, she climbed every rung of the basketball ladder — high-school gyms, college sidelines, and even the G-League. Her philosophy? If the door opens, walk through it — and make it better than you found it.Her time at the University of Arizona marked a defining chapter. As an assistant during the Wildcats' historic 2021 National Championship run, she witnessed firsthand how belief and chemistry create miracles.From Aari McDonald's iconic performances to that unforgettable win over UConn, Augustin soaked up lessons that still guide her today: trust the process, build team energy, and lead with heart.In 2022, she accepted the head-coaching role at her home-state HBCU, Hampton University — calling it a “God-ordained assignment.”This wasn't just a career move. It was a homecoming.“Hampton wins,” she declares. “We're here to continue that tradition.”Under her leadership, the Pirates shocked the basketball world with a comeback win over a Power Four program in her first season — rallying from 16 down in the third quarter. Her teams don't fold. They fight.Coach Augustin's vision extends beyond basketball. She's built partnerships like the Mielle Organics x Hampton WBB initiative, connecting players with internships, brand opportunities, and WNBA mentors.“We're not selling dreams,” she says. “We're making them happen.”At Hampton, academics, athletics, and character development all share the same spotlight — because she's not just building players, she's building women who lead.Hampton University isn't just a school — it's a movement.For athletes who want the full HBCU experience and the challenge of top-tier basketball, Coach Augustin's pitch is simple:“Whether you want to be a pro, a lawyer, or a doctor — we're preparing you for life after basketball.”Discipline. Effort. Consistency. Faith. That's the Hampton way.As the Pirates charge into a new era, Coach Tamisha Augustin stands at the center — leading with purpose, passion, and that unmistakable Hampton pride.This isn't just a program; it's a legacy in motion.So drop a

Nicole's story begins like many hoops dreams do — a ball, a driveway, and a passion that didn't ask for permission.She was seven, hooping in junior leagues and refusing to back down from anybody — boy, girl, didn't matter.By college?✅ 4-time All-Frontier Conference pick✅ NAIA All-American✅ All-time leader in threes and wins at Westminster CollegeShe didn't just hoop — she studied the game, lived the game, and built a foundation as strong mentally as it was physically.“I didn't know where basketball would take me — I just wanted to be the best version of myself every single year.”Fast-forward — she's now the Associate Head Coach at Weber State, and let's keep it all the way real…The Wildcats were down bad when she got there.Bottom of the Big Sky.No momentum.Nobody talking about them.Now?They finished tied for third in the conference — and the arrow is pointing UP.

Believe it or not, before Coach Norman ever drew up a ball-screen defense or recruited a future WNBA star, she was… a fisheries biologist.Yes, really.With a wildlife biology degree from Arizona State University, she started her career rehabilitating streams for salmon spawning with the U.S. Forest Service — proof that paths can pivot, passions can emerge late, and purpose can find you anywhere.A chance opportunity led her to chase a graduate assistant coaching role — typing letters to 20–30 programs until only one — the University of Hawaii — said yes.Three days later, she flew from Europe to Hawaii and walked into the beginning of a coaching career that would change countless lives.Sometimes all you need is one person, one yes, one moment.What followed?

Some stories don't start with a blueprint — they start with grit. With faith. With a suitcase and a dream bigger than the fear that comes with chasing it. This is the journey of Coach Sara Anastasieska, a warrior who traveled halfway across the world, battled injury after injury, earned TWO master's degrees, played at some of the biggest programs in college basketball, and has now found her purpose pouring into the next generation as an assistant coach at Robert Morris University.This episode of Sports Life Talk: You Got Next is your front-row seat to a life defined by resilience, rebirth, and refusing to fold.Born in Macedonia, raised in Australia, Sara's early life was about survival and belonging. She didn't speak English. She didn't know the culture. But she had two things:Curiosity & courage.That curiosity led her to pick up a basketball in sixth grade — by accident — and she never let it go. From boys' teams to national teams, she climbed fast. She wore the Australian jersey proudly at the U17 & U18 international level — a dream that stamped her identity:“If you never stop growing, you never stop going.”Most players never touch ONE Power 5 gym. Sara lived in several. But the path wasn't glamorous — it was a battlefield.Three straight years injured.Two spinal surgeries by age 21.Rehab. Setbacks. Tears. Repeat.But the comeback moment?25 points vs. UConn.On the biggest stage. Against the best.Proof that you can break, heal, and still rise higher than before.Sara always thought she'd be a player forever — until life redirected her. While rehabbing, she hit the books, earned TWO master's degrees, and discovered a gift bigger than scoring:Coaching. Teaching. Mentoring.She became DBO at UC Santa Barbara, earned her stripes off the court, then made the jump to Assistant Coach at RMU — where she is helping build something special.Robert Morris isn't just a program — it's a family. A culture. A mission.Sara breaks it down:✅ Fast pace✅ Depth & versatility✅ International flavor✅ Weekly mental & life check-insThey are building athletes AND humans.And Coach Sara is a heartbeat in that mission.

In this episode of SportsLifeTalk: You Got Next, Head Coach KT and B Jones sit down with Maddie to talk about her journey from small Catholic school gyms to the spotlight of Illinois high school basketball. Her story is one of determination, community, and proving that hard work always finds a way to shine.Maddie's basketball story began the old-fashioned way — on neighborhood courts, playing with friends and being coached by her parents. From the moment she realized she could outplay everyone else on her team, the fire was lit.“I started to realize I could beat everyone, and it gave me a little chip on my shoulder,” she laughs. That early competitive edge would go on to define her style — tough, fearless, and confident.Whether she's draining jumpers, locking down defenders, or controlling the boards, Maddie plays every possession with purpose.“One of my favorite things is getting a big block,” she says. “It's about setting the tone.”Her game mirrors that of UConn's Paige Bueckers, who Maddie admires for her ability to do it all — score, pass, rebound, and lead. It's a comparison that makes perfect sense, because Maddie isn't limited by position or labels. She's simply a basketball player, and a darn good one.At Loyola Academy, earning minutes means competing against elite talent every single day. That challenge is exactly what Maddie loves about it.“To get on the court, you have to prove yourself every day,” she says. “It's what makes Loyola special.”And when it's rivalry week? Maddie locks in even more. She thrives on silencing opposing crowds and embracing the pressure that comes with the big stage. “I love away games,” she says with a grin. “It's the best feeling when the gym goes quiet.”Maddie sharpens her skills with Full Package Athletics, one of the top AAU programs in the Midwest. From the first day she joined, she knew it was home.“The intensity was exactly what I needed,” she recalls. “It pushed me to another level.”Under the guidance of Coach Steve Pratt, Maddie has continued to evolve — adding layers to her game, learning leadership, and mastering the details that separate good players from great ones.Every athlete has a defining moment — that game that changes everything. For Maddie, it came against her school's fiercest rival, Maine South.Early in the game, she sprained her ankle. Most players would've sat out. Maddie? She stayed in, scored 30 points, and led Loyola to victory.“I wasn't coming out,” she says. “I had to be there for my team.”That performance cemented her reputation as one of Illinois' fiercest competitors — and a player who leads with both toughness and heart.As she heads into her junior season, Maddie's focus is crystal clear: win a state championship, earn All-Conference and All-State honors, and continue chasing her dream of playing college basketball.“I'm looking for a program that values team basketball and lets me be versatile,” she says. “I want to keep growing as a player and as a person.”With her work ethic, leadership, and natural instinct for the game, there's no doubt — college coaches are watching.When the sneakers come off, Maddie is all about balance. She loves movie nights, beach days with friends, and exploring downtown Chicago's food scene. Her go-to spot? La Scarola, an Italian restaurant known for its pasta fazool and family atmosphere.“I'm a homebody at heart,” she admits. “I just love good food and being around the people I care about.”Maddie gives major credit to her parents and her AAU coach, Steve Pratt.“My mom and dad do everything — from driving me to practice to cheering me on,” she says. “And Coach Steve? He's pushed me to be my best.”It's that foundation of love and accountability that continues to fuel her growth.

Some people talk about perseverance. Coach Taneka Rubin lives it.From her humble beginnings to Division I basketball, from playing overseas to mentoring the next generation at Montverde Academy, Coach Rubin's story is proof that faith, focus, and hard work can turn any detour into destiny.In this Sports Life Talk: You Got Next episode, Head Coach KT and B Jones sit down with Coach Rubin to unpack her incredible journey — one that started without hype or headlines but evolved into a blueprint for young athletes chasing their dreams.Coach Rubin's story begins where most would have stopped — with an injury her senior year that sidelined her at a critical moment. But while others might've seen the end, she saw a reset.Starting at a community college, she grinded her way to the Division I stage at Florida A&M University (FAMU), where she learned lessons that shaped her entire career. “I needed that path,” she says. “It made me tougher — emotionally, academically, and athletically.”It's a reminder to every young athlete: you don't need the perfect start to create a powerful ending.After college, the dream didn't stop. Coach Rubin packed her bags and took her game international — playing professionally in England, Portugal, Spain, and Romania.The experience was more than basketball; it was personal growth on a global scale. “I learned patience, discipline, and how to adapt,” she says. “You realize basketball is a universal language — it connects people everywhere.”Her overseas career also came with its challenges, including a full year of uncertainty before her first contract. But true to form, she stayed ready. “That's what winners do — we prepare even when we can't see what's next.”Now, as an assistant coach at Montverde Academy, one of the top prep programs in the country, Coach Rubin is doing what she does best — developing leaders.“I try to be the mentor I needed when I was younger,” she says. Her players don't just learn X's and O's — they learn accountability, teamwork, and how to handle the pressure that comes with elite competition.Her message is simple: “You can't do it alone. Trust your teammates. Learn from everyone. And remember, effort costs nothing.”Whether she's coaching a future WNBA star or a student-athlete chasing a scholarship, Coach Rubin's influence stretches far beyond the scoreboard.In 2019, Coach Rubin turned her philosophy into a movement with her book, Winners Win. The book is part motivation, part memoir — a guide for anyone chasing excellence.“Everybody has a book inside them,” she says. “For me, this was about sharing what I've learned — not just as a player, but as a person.”Through her writing and her motivational videos on social media, she's become a digital mentor for athletes around the world. Her short, powerful messages on mindset, purpose, and persistence remind followers daily that greatness isn't an accident — it's a habit.“When someone says, ‘That video helped me,' that's what keeps me going,” she says.At Montverde, Coach Rubin is helping build something bigger than basketball — a global student-athlete development program that blends competition, character, and culture.“I want to prepare them for life, not just for the game,” she says. “Basketball will end one day, but leadership, discipline, and confidence last forever.”And with Montverde's next season on the horizon, Coach Rubin's fingerprints are all over a program ready to make history — not just in wins, but in the kind of people it produces.Coach Taneka Rubin's journey is proof that detours don't derail destiny — they define it. From overcoming injuries to playing overseas to mentoring future stars, her message rings loud and clear:“Make excellence a habit. Trust the process. Winners win.”So whether you're chasing a scholarship, a dream job, or just a better version of yourself, take a page from Coach Rubin's playbook — stay ready, stay humble, and never stop learning.

From the small town of Martins Mill, Texas, to the biggest stages of high school basketball, McKenna Wise is proving that greatness doesn't wait for permission. Standing tall at 6'2”, this rising junior has already carved out her legacy — two state championships, a 2A MVP title, and a growing reputation as one of the most complete players in the country.In this episode of SportsLifeTalk's You Got Next, Head Coach KT and B Jones sit down with McKenna to talk about her meteoric rise, her love for competition, and how she's inspiring the next generation of girls' basketball stars to dream big.McKenna's basketball journey began in kindergarten, when she first picked up a ball in a coed league. By second grade, her natural drive was already shining through — the kind of player who didn't just want to play but wanted to win.After moving to Canton, Texas, she joined an all-star team and started playing AAU ball by fifth grade. From that moment on, she was hooked. “It's always been about competing, pushing myself, and having fun,” McKenna says.At Martins Mill High School, basketball isn't just a sport — it's part of the town's heartbeat. McKenna and her teammates have brought home back-to-back state championships, turning their small community into a powerhouse of pride and tradition.“The community is always for you,” she says. “They show up, they cheer, and they make you feel like family. That's what makes it special.”McKenna's combination of height, agility, and basketball IQ makes her the perfect leader for the team's unselfish, high-energy style of play. Whether she's defending the rim, hitting the midrange jumper, or pushing the tempo, she's the heartbeat of a program built on toughness and unity.If there's one thing that defines McKenna Wise, it's her poise under pressure. Her first state championship came down to a last-second layup — the kind of moment that cements a player's name in school history. The following year? An overtime thriller that tested every ounce of her willpower.“When we won that second one, it was pure relief,” she recalls. “It was tough, but we earned every bit of it.”Her performance earned her 2A State Championship MVP honors, a milestone that only deepened her love for the game. “I didn't even hear my name at first — everyone started screaming, and that's when it hit me,” she laughs.This past summer, McKenna joined Pro Skills 16U, one of the top programs on the Nike circuit. Competing against national-level talent, she proved she could hold her own — and then some.“It was fun getting to play with so many great players,” she says. “We came together quickly, and that chemistry made us dangerous.”Her ability to dominate inside while stretching the floor offensively has college scouts taking notice. With her work ethic and leadership, the future is bright for this rising star.As McKenna enters her junior season, she's focused on refining her game — tightening her handle, expanding her range, and chasing that third straight ring. College programs are already circling, but she's keeping her goals grounded.“I want to find a program that feels like family — somewhere everyone's locked in on winning and pushing each other,” she says.When asked what advice she'd give to younger players chasing their dreams, McKenna doesn't hesitate:“Stay patient. Stay level-headed. You're going to face adversity — but that's what makes you stronger. Keep working, and your moment will come.”McKenna Wise isn't just a two-time champion — she's a symbol of what happens when talent meets tenacity. Whether you're a coach, a player, or a fan of women's hoops, her story is one you'll never forget.Follow McKenna on Instagram at @kenna_w33, and don't miss her next chapter as she continues to dominate both on and off the court.

What happens when a 6'3" powerhouse turns her competitive fire into coaching excellence? Meet Coach Annalese Lamke, one of women's basketball's rising stars and an assistant coach at Loyola University Maryland. From her small-town Wisconsin roots to her Big Ten grind at the University of Minnesota, and now mentoring the next generation of athletes, Coach Lamke's story is all about resilience, gratitude, and joy in the journey.In this episode of SportsLifeTalk: You Got Next, Head Coach KT and B Jones sit down with Annalese to talk about her path from player to coach, the lessons she learned at every stage, and how she's helping shape Loyola's winning culture—one possession at a time.Born and raised in Galesville, Wisconsin (population 1,600), Annalese Lamke fell in love with basketball early. She used to sneak onto the court during her older brother's timeouts just to shoot around—planting the seeds of a lifelong passion for the game.“Basketball is a gift,” she says. “Even as a kid, I just wanted to play and be part of it.”That drive led her to become a standout at Gale-Ettrick-Trempealeau High School, before earning her way to the University of Minnesota, where she'd represent the Gophers on one of college basketball's biggest stages.At Minnesota, Annalese's role wasn't always about the spotlight—it was about growth. Despite limited playing time, she earned multiple Big Ten All-Academic honors, showing that excellence isn't defined by minutes played but by mindset.“If I wasn't going to shine on the court, I was going to excel in the classroom,” she recalls. That dedication and discipline became the bedrock of her coaching philosophy—control what you can, give your best, and lift others while you climb.After college, Lamke jumped into the coaching world as a Director of Basketball Operations (DOBO) under Coach Danielle O'Banion at Loyola Maryland. It was her introduction to the behind-the-scenes grind of college basketball.“Buses were my biggest rival,” she laughs. “You haven't lived until you've had to rebook travel for 15 people at 2 a.m.”Those long nights built her confidence, attention to detail, and leadership skills. It wasn't long before Coach O'Banion promoted her to Assistant Coach, where Lamke's charisma, work ethic, and player-first approach made her an immediate asset to the program.At Loyola, Coach Lamke has helped create a culture built on toughness, energy, and authenticity. Her philosophy centers on “chips and ships”—players who have chips on their shoulders and the championship mindset to back it up.“We want athletes who are tough, resilient, and ready to prove themselves every single day,” she says. Under her guidance, the Greyhounds are pushing the tempo, defending hard, and playing with heart.When she's not scouting talent or breaking down film, you'll find Coach Lamke exploring Baltimore's food scene. Her go-to spots? Nick's Fish House for crab cakes and Kisling's Tavern for honey Old Bay wings. “The food here is next-level,” she says. “I'm working my way through the menu!”Outside of basketball, she's all about keeping perspective—enjoying downtime, connecting with her players, and reminding herself why she fell in love with the game in the first place.While Annalese hopes to one day return to her alma mater as a coach, she's not rushing the process. “I'm staying where my feet are,” she says. “I love what I do and who I get to do it with. That's what matters most.”With her humor, humility, and heart, Coach Lamke is proving that leadership isn't about titles—it's about impact.How Annalese turned self-doubt into confidenceThe behind-the-scenes stories from her DOBO daysWhat “chips and ships” means for her team's mindsetThe lessons she's teaching the next generation of players

When you talk about basketball icons who changed the game, Coach Semeka Randall Lay belongs in that conversation. From her Cleveland roots to the bright lights of Knoxville, and now leading the charge at Winthrop University, her story is one of grit, greatness, and growth.In this episode of SportsLifeTalk's You Got Next, hosts Head Coach KT and B Jones sit down with “Hard to Handle Randall” — one of the fiercest competitors ever to wear the orange and white — to unpack her journey from backyard battles to championship glory, from playing under the legendary Pat Summitt to carving her own legacy as a head coach.Semeka Randall's story starts in Cleveland, Ohio, where her competitive spirit was forged in a neighborhood game called booty — a no-mercy test of toughness that left no room for fear. That same fire carried her to high school dominance, becoming a two-time Ohio Ms. Basketball and Parade All-American, before committing to play for the University of Tennessee.At Tennessee, Randall became part of one of the most iconic trios in women's college basketball — the legendary “Three Meeks” alongside Tamika Catchings and Chamique Holdsclaw. Together, they brought unmatched energy, intensity, and championship DNA to the Lady Vols, guided by the late, great Coach Pat Summitt.Randall's defensive ferocity and emotional leadership made her a fan favorite — and a nightmare for opponents. Whether she was racking up eight steals in a rivalry game or saluting Geno Auriemma after a dagger jumper, she played with pure heart and swagger. “I just wanted to beat his butt,” she laughs.After hanging up her sneakers, Coach Randall transitioned to the sidelines — and like any true competitor, she started from the bottom. She laughs about her rookie coaching mistakes (“I forgot the game tape once!”), but those early days taught her resilience, patience, and purpose.As an assistant at Michigan State, she helped guide the Spartans to a national championship appearance, solidifying her reputation as a brilliant recruiter and motivator. Her journey would take her through several programs before finding a true home at Winthrop University.Today, Coach Randall Lay is redefining what it means to build a program from the ground up. Since taking over at Winthrop, she's delivered the school's first winning season in a decade and is determined to restore pride to Eagle Nation. Her leadership mantra? “Why not Winthrop?”She's building more than a team — she's creating a culture. One rooted in discipline, defense, and belief. “I'll go through a brick wall for my student-athletes,” she says — and her players would do the same for her. With her contract extended through 2028, the best is yet to come.

Every now and then, an athlete comes along who changes the game — and Gracie Hernandez is doing exactly that. From Stockton, California to the national spotlight, this Bear Creek High School star is rewriting what's possible for girls in flag football.In this episode of SportsLifeTalk's You Got Next, hosts Head Coach KT and B Jones sit down with one of the fastest-rising names in the sport to talk about faith, perseverance, and the power of believing in yourself when no one else does.Gracie's journey began with a setback — she didn't make her high school volleyball team. But that disappointment sparked something greater. On a whim, she tried out for flag football. “I had three days to prove myself,” she recalls — and that's all it took.Her grit, focus, and raw athleticism transformed her from a rookie into a leader. Today, she's a dual-threat wide receiver and outside linebacker with nine scholarship offers and counting — and she's still only getting started.“As soon as I stepped on that turf, I fell in love with the game.”What makes Gracie special isn't just her stats — it's her spirit. She plays with joy, humility, and deep faith. Off the field, she's known for her bright energy, love for her Polynesian roots, and commitment to giving her all to God.Her goal? To become a traveling ER nurse while playing collegiate flag football — and one day, represent Team USA at the 2028 Olympics.“I don't just want to stack offers — I want to find a home.”Whether she's leading Bear Creek High or repping Turf Club Elite 707, Gracie's leadership shines through. She credits her success to her family, teammates, and coaches who saw her potential before she did.Her message to young athletes: “Don't give up after one no — because your yes might change your life.”When she's not catching touchdowns or making defensive stops, Gracie is just as dynamic off the field. She loves gardening, Polynesian dance, spending time with family, and using her platform to inspire others through faith and positivity.“Flag football gave me confidence — but faith gave me peace.”As she prepares for her next chapter — college, competition, and chasing gold with Team USA — Gracie remains grounded and grateful. She's proof that when passion meets purpose, extraordinary things happen.

A new energy is taking over Portland. The Vikings are rising, and at the center of it all is Coach Karlie Burris, the dynamic leader redefining what women's basketball looks like at Portland State University.With over 14 years of coaching experience, Coach Burris brings a reputation for discipline, culture, and player development to Viking Nation. But her story isn't just about wins and losses—it's about leadership, perseverance, and purpose.Born and raised in Tucson, Arizona, Karlie Burris was a natural competitor from the start. After a standout career at South Point Catholic High School, she became a four-year starter at the University of Portland, where her defensive intensity and leadership set her apart. She didn't just play basketball—she studied it. And when her playing days ended, she knew her journey with the game was far from over.Her coaching career began under Hall of Fame coach Joan Bonvicini at Seattle University, and from there, the West Coast became her classroom. Stops at Northern Arizona, UNLV, and Seattle helped shape her philosophy—one built on accountability, player growth, and building championship habits. “We're going to be intentional with each and every day,” she says. “It's about preparation, purpose, and progress.”Now at the helm of Portland State, Coach Burris is leading a cultural shift. The Vikings are young, hungry, and ready to make noise in the Big Sky Conference. With nine returners and a group of talented newcomers, Burris is creating an identity rooted in toughness, energy, and community. “We're building brick by brick,” she explains. “This program will be known for its heart and hustle.”Fans can expect a fast-paced, high-energy style of basketball—an up-tempo attack built on movement, teamwork, and relentless defense. But beyond the X's and O's, Burris's approach is personal. “It's not just a four-year deal with me,” she says. “I'm going to care about these players for the rest of their lives.” That genuine care for her athletes is what makes her one of the most respected young head coaches in the game.Off the court, Coach Burris is every bit as dynamic. A black belt in Taekwondo, an avid golfer, and a skilled guitarist, she lives with the same passion she coaches with. She credits her wife and family for their unwavering support, reminding players that balance, gratitude, and authenticity are key to long-term success.With the season opener against Hawaii on the horizon and four early commitments already locked in for next year's recruiting class, the momentum at Portland State is undeniable. Burris's vision is bold: elevate the program, empower her players, and give Viking Nation something to believe in again.“This city loves women's sports,” she says, her eyes lighting up with confidence. “We're going to give Portland something to be proud of.”In this episode of SportsLifeTalk's You Got Next, Head Coach KT and B Jones sit down with Coach Burris to unpack her journey—from Tucson to Portland, from player to program builder—and explore how she's creating a new standard for women's basketball in the Pacific Northwest.Expect passion, purpose, and powerful lessons on leadership, intentionality, and believing in the process.

What happens when one of the most respected minds in women's basketball returns home to build something historic? You get the incredible story of Coach Damitria “Coach D” Buchanan — a proud Houston native, visionary recruiter, and leader on a mission to bring the H-Town heat back to the hardwood.From her roots in Houston's basketball culture to her rise as one of the sharpest assistants in the college game, Coach D's story is built on faith, fire, and fearlessness. Now, after 14 years of coaching success, she's back where it all started — ready to lead the University of Houston Women's Basketball program into a new era in the Big 12.Growing up during the days of the Houston Comets and Rockets dynasties, Coach D's path to basketball wasn't typical. She was a musician first — until seventh grade, when a basketball and a spark of curiosity changed everything.At 6'3”, she became a defensive powerhouse in Texas AAU basketball, eventually earning a scholarship to Texas A&M, where she helped lay the foundation for the Aggies' championship culture. Though she graduated a year before the team's 2011 NCAA title, her fingerprints are all over that winning legacy.Coach D's coaching résumé is a masterclass in grit. From Stephen F. Austin to Auburn, and now back home in Houston, she's built programs that reflect her signature — energy, empathy, and excellence.“Basketball has taught me resilience,” she says. “You don't get everything right the first time, but you grow through every challenge.”Her coaching philosophy centers on relationships — creating space for players to be competitive and confident, tough and authentic.With Houston's move to the Big 12, the competition is fierce — but so is the opportunity. Coach D knows the city's overflowing talent pool could make the Cougars unstoppable.“If we can get Houston kids to stay home, we'll be dangerous. We've got the resources, the facilities, and the family atmosphere to compete with anybody.”From the Jordan Brand partnership to a deep community connection, Houston is more than a basketball program — it's a movement. And Coach D is leading the charge to make H-Town hoops electric again.Away from the sidelines, Coach D is every bit as authentic. She's passionate about mentoring young women, championing diversity in sports, and representing her city with pride. She wants the world to know that Houston basketball — and HBCU-bred excellence — belongs on the national stage.Her message to the city: “There are 4 million people here. If we can get 10,000 of them in the building, we can change the game.”Coach D isn't just coaching for wins — she's building a legacy. Her goal: turn the University of Houston into a perennial powerhouse and create opportunities for the next generation of women who love the game.

What does it take to become a true game-changer in women's basketball? For Coach Linda Sayavongchanh, it's all about defense, discipline, and daring to be different. From the courts of Des Moines, Iowa, to her days as a standout player at Drake University, to now shaping the future of Colorado State Women's Basketball, Coach Linda's journey is one of grit, growth, and generational impact.Crowned Miss Iowa Basketball in 2002, Linda made her mark early, becoming a force at Drake University where she racked up 266 steals (2nd all-time), 379 assists, and 1,129 career points. A three-time MVC All-Defensive Team selection, she set the standard for toughness and leadership. But her love for the game didn't end when her playing days did—it only evolved.Now entering her 18th year as a coach, Coach Sayavongchanh has built a reputation as one of the most respected defensive minds in college basketball. Currently serving as an assistant coach at Colorado State University, she's known for her unmatched energy, player development, and ability to teach athletes how to “lock in” on both ends of the floor. Her coaching mantra says it all:“If you want to be on the floor, you've got to guard somebody.”Off the court, Coach Linda brings the same passion to life. A proud Laotian-American, she embraces her heritage and serves as an inspiration for representation and inclusion in sports. She's also an adventurer at heart—once going skydiving just for the thrill—and a foodie who swears by Lucille's in Fort Collins for shrimp po'boys and beignets.As Colorado State prepares for its final year in the Mountain West before transitioning to the Pac-12, Coach Sayavongchanh is laser-focused on helping her team reach championship heights. Her mission goes beyond wins and losses—she's shaping confident, disciplined, and fearless young women ready to succeed in life.Tune in to this powerful SportsLifeTalk: You Got Next episode as Head Coach KT and B Jones sit down with Coach Linda to talk about her basketball journey, her passion for defense, and her vision for the future of women's hoops.

From a one-stoplight town in upstate New York to the bright lights of NCAA Division I basketball, Coach Jacey Brooks has carved her name into the game with heart, hustle, and a vision for greatness. Her rise from a small-town standout to Head Coach of Northern Illinois University's Women's Basketball team is a story of resilience, belief, and relentless drive — the kind of journey that defines SportsLifeTalk's “You Got Next.”Born and raised in Machias, New York, Jacey learned early on what it meant to earn every bucket. Graduating with just 62 classmates, she was a big dreamer in a small town — and basketball was her passport to the world. At Buffalo State College, she became a force to be reckoned with, scoring over 1,200 career points and ranking 16th in rebounds, proving that where you come from doesn't define where you can go.But her real story began after a devastating ACL injury — one that could've ended her playing days. Instead, it opened the door to a new purpose: coaching. That's when she met Coach Jim Crowley, who took a chance on her and gave her a role at St. Bonaventure — a humble $5,000-a-year job that would spark an 18-year career of building, mentoring, and leading. Jacey traded in the jersey for the clipboard and never looked back.At SUNY Cortland, she led her teams to three NCAA Tournament appearances in just three seasons, proving she had the leadership, strategy, and culture to win. Then came another bold leap — stepping away from a head coaching role to serve as Associate Head Coach at Buffalo, where she helped lead the Bulls to a WNIT Championship, knocking off powerhouse programs like Rutgers and Cleveland State along the way.That success caught the eye of Northern Illinois University, and in a whirlwind of interviews and excitement, Jacey was named the 11th head coach in NIU history. “It's surreal,” she said. “I remember walking into the Convocation Center as an opponent. Now I get to make it our home court advantage.”Since that day, she's hit the ground running — building a culture rooted in discipline, energy, and love for the game. “You're going to see a team that plays extremely hard every single night,” she promises. “We're going to compete with passion, grit, and purpose.”With a mix of seasoned veterans, fresh faces, and relentless recruits, Coach Brooks has her sights set on restoring NIU's proud tradition of women's basketball dominance. Her leadership philosophy? Simple: “Winning is hard — but nothing worth having ever comes easy.”Off the court, Jacey is as real as they come — a mentor, motivator, and role model who believes in teaching life through basketball. Whether it's breaking down film, empowering her players to find their voice, or representing women in leadership, she's redefining what it means to be a coach in today's game.In this exclusive SportsLifeTalk: You Got Next episode, hosts B Jones and Head Coach KT sit down with Coach Brooks to unpack:How a $5,000 job became the foundation for a Division I coaching careerThe challenges and triumphs of rebuilding a program from the ground upHer recruiting philosophy and the culture she's bringing to NIUHer vision for women's basketball and what “grit” really looks like

Portland, Oregon is brewing a star. At 6'3", Jayla Lackey is a two-way force who's turning heads across the country—equal parts poised playmaker and relentless competitor. If you haven't heard the name yet, you will. Soon.Jayla fell for the game around age 11–12, joining ML20 and sharpening her skills under coaches Joy and DeMarcus Best. With a high motor on defense and a fearless approach on offense, she's become a matchup problem anywhere she plays.Traveling with ML20, Jayla's gone toe-to-toe with elite competition nationwide. “You have to be fearless,” she says—and her calm under pressure proves it. That poise is backed by real work: reps, film, and nonstop development.“I attack on offense, I can shoot, and I make good plays,” Jayla says. Her calling card is defense—ML20's identity is to turn stops into easy buckets. “Defense wins games,” a Joy Best mantra Jayla has fully embraced.She's adding range, too. The mid-range is coming together, and she's stretching to the three—the kind of growth that makes a good player scary.Jayla calls her ML20 teammates a second family. “We know each other's strengths and weaknesses. That chemistry helps us play better together.” It showed with a Final Four run at Power 24, and the group keeps trending up.At Benson Polytechnic, Jayla's focused on restoring championship expectations. “Win league—and chase state.” Simple goal. Big energy.Colleges and scouts have taken notice. Jayla's checklist for the next level: a family environment, elite development, and a program that will prepare her for the WNBA and overseas opportunities. “I want to play for my country, too. That's the dream.”Balance matters. Jayla loves music, drawing, reading, and time with family and friends.Playlist: SZA, Drake, Kendrick LamarPortland eats: Screen Door (chicken & waffles) and Noho's (short ribs + mac salad)

What happens when one of the greatest shooters in Atlantic 10 history trades the net-scorching for whistle work? You get Coach Jessica Jenkins—Akron's assistant coach and recruiting coordinator—quietly (and relentlessly) building elite shooters and a winning culture.Hailing from Marion, Ohio, Jenkins became a legend at St. Bonaventure, drilling 338 career threes and leading the Bonnies to the 2012 NCAA Sweet 16. After a multi-year pro career overseas (Iceland, Wales/England league, Australia), she jumped into coaching and never looked back. Now in Year 11 of her coaching journey and Year 3 at Akron, she's helping the Zips turn gym rats into game-winners.In this episode, you'll hear:Origin Story: Growing up in the gym with a coach mom, learning to compete with older boys, and finding her lane as a pure marksman.Becoming “Dead-Eye”: How a blunt freshman-year meeting unlocked an All-A10 career—by living in the gym and perfecting footwork, conditioning, and release.Science of the Shot: Why you can teach shooting—and how Akron's NOAH tech (arc, depth, left-right in real time) + reps + accountability builds confident, consistent snipers.Calm Over Chaos: Jenkins' sideline superpower—never riding the wave. No panic after a cold stretch, no ego after a hot one; just the next right rep, read, and shot.Why Akron: Coming home to Ohio, partnering with head coach Ryan Gensler, and shaping a gritty roster that lives in the gym. Expect toughness, depth, and surprise performances.Recruiting & Development: What she values in players, how she builds shooter-first alter egos (“Dead-Eye” energy), and why relationships fuel everything.If you love women's hoops, player development, or just a good “work works” blueprint, this conversation is pure gold. Press play to learn how Coach Jenkins turned a legendary jumper into a coaching edge—and why the Zips are a problem.Like what you hear?Follow the show, rate it, and share it with a hoops friend.Akron fans: drop an

What does it take to lead with purpose and transform every program you touch?In this inspiring episode of SportsLifeTalk's You Got Next, we sit down with Coach Sharnee Zoll Norman, Virginia Tech women's basketball assistant coach and one of the sport's most respected leaders.From Philadelphia roots and an ACC-record career in assists at the University of Virginia to an 11-year professional run overseas and now eight seasons on the sideline, Coach Zoll's journey shows how resilience, vision, and heart can rewrite the playbook.Here's what you'll discover in this episode:

From small-town Texas to the Pac-12 stage, Arissa Carbonara is proving that hard work and heart can break every barrier. A two-sport MVP in both volleyball and basketball at Cuero High School, Arissa is now ready to shine at the University of California, Berkeley, bringing her signature grit and leadership to collegiate volleyball.In this SportsLifeTalk's You Got Next episode, Arissa opens up about:Growing up in Cuero, Texas, and how family and faith shaped her love for sportsOvercoming a serious leg injury and creating her personal mantra OWEIT — Outwork Everyone, Inspire ThemChoosing UC Berkeley for its team-first culture and championship potentialHer plans to elevate Cal Volleyball while inspiring young athletes to chase their dreamsThe lighter side: five golden retrievers, favorite food spots, and the simple joys that keep her groundedArissa's story isn't just about racking up MVP awards — it's about resilience, character, and using sports to inspire others.

Grace VanSlooten is redefining what versatility means in women's basketball. From her early days in Toledo, Ohio, to winning three gold medals with Team USA, to becoming an All–Big Ten standout for Michigan State, Grace's story is a masterclass in skill, resilience, and leadership.In this SportsLifeTalk's You Got Next episode, Grace opens up about:Falling in love with basketball after starting out as a soccer kid, and how family support shaped her competitive spiritHer trademark game — silky mid-range scoring, relentless rebounding, and elite defensive versatility — and how she models it after WNBA greats like Breanna Stewart and Katie Lou SamuelsonThe thrill of wearing USA across her chest and representing her country on international courtsHer bold transfer from Oregon to Michigan State and why she believes the Spartans can “run teams out of the gym”Life beyond the hardwood, from her favorite Mediterranean spot (Pita Way) to chill nights with sitcoms and musicGrace also reflects on what's next: chasing a Big Ten title, eyeing the WNBA draft, and continuing to inspire the next generation of athletes.

From managing 30 banks as a VP of commercial lending to founding one of Oklahoma's most powerful grassroots basketball programs, Amber Mathurin has built a legacy defined by resilience, purpose, and vision.In this episode of SportsLifeTalk's You Got Next, Amber takes us through her extraordinary journey — from breaking barriers in corporate banking, to leading Tulsa Swift through the pandemic years, to launching the Mathurin Sports Agency to guide athletes through the evolving NIL landscape.We cover:Her bold leap from corporate success into coaching and grassroots basketballBuilding Tulsa Swift into nearly 30 teams and shaping the “OK Eight” era of nationally ranked playersThe unique experience of coaching her daughter, McKenzie Mathurin, now a Michigan standoutWhy relationships, character, and discipline are at the heart of her coaching philosophyHer mission with Mathurin Sports Agency to empower athletes in both basketball and football while protecting them from predatory practices in NILThe lessons she's learned about grit, adaptability, and leading with integrityAmber also shares her vision for the future — continuing to represent athletes, expand her agency, and inspire the next generation to dream bigger.

From standout player at Iowa to culture-builder at Drake, and now the leader of Oklahoma women's basketball, Coach Jennie Baranczyk is redefining what it means to lead with passion, poise, and purpose.In this episode of SportsLifeTalk's You Got Next, Coach Baranczyk shares her incredible journey — from falling in love with basketball as a kid in Des Moines, to building championship teams, to guiding OU through its bold transition into the SEC.We cover:Her decorated playing career at Iowa and lessons learned in the Big TenTransforming Drake into a powerhouse, including an undefeated season and conference titleNavigating the challenges and opportunities of Oklahoma's SEC moveRecruiting elite talent, including landing No. 1 recruit Aaliyah Chavez, to keep OU nationally competitiveBalancing life as a head coach and mom of three — and the lessons family has taught her about leadershipHer vision for Oklahoma women's basketball: culture, championships, and lasting impactCoach Baranczyk's story is about more than wins and losses. It's about resilience, building environments where players thrive, and showing what's possible when culture and commitment come first.

From Aurora's playgrounds to the top of Colorado high school basketball, Mackenzie Jones is proving why she's one of the most exciting young talents in the country. A 6'1” combo guard in the class of 2027, Mackenzie has earned her spot as the No. 1 player in Colorado thanks to her versatility, defensive dominance, and leadership on and off the court.In this episode of SportsLifeTalk's You Got Next, Mackenzie opens up about her journey, her family's influence, and what drives her to compete against the nation's best.We cover:The Made Hoops championship moment that sparked her passion for the gameWinning a state title at Mullen High School alongside her sister Tatum, coached by their momWhy defense is her favorite part of the game — and how she's already set school records for blocks and reboundsMullen's underdog state championship run that shocked ColoradoHer experience on the Adidas circuit with the Utah Lady Prospects and proving she belongs on the national stageOff-court highlights: favorite food spots, her playlist (Frank Ocean, Brent Faiyaz, Lizzy McAlpine), and her dreams beyond basketballMackenzie also shares her outlook on college, sports medicine, and her commitment to inspiring the next generation of athletes.

At just 14 years old, Alexa Crosby is already proving she's built for greatness. The point guard/shooting guard from Loretta, Tennessee, has become one of the brightest names in grassroots basketball — dazzling on the EYBL circuit with the Alabama Stars, leading her teams to championships, and earning recognition as one of Tennessee's top-ranked players.In this episode of SportsLifeTalk's You Got Next, Alexa opens up about her journey from Rotary League beginnings to becoming a viral sensation on the hardwood. Her story is one of grit, resilience, and heart — from battling back after knee surgery to leading her squad to a title in Orlando, Alexa embodies what it means to keep pushing forward.We dive into:How she fell in love with basketball at seven years old and knew the game was hersHer “Mamba Moment” comeback after injury that proved her toughnessWhy her court IQ and playmaking skills set her apart from the competitionBalancing a 4.0 GPA, sneaker obsession, and life as a teenager chasing big dreamsHer goals of becoming a McDonald's All-American, playing college basketball, and one day making the WNBAAlexa Crosby isn't just an up-and-coming athlete — she's a role model for young hoopers everywhere. With her mix of skill, swagger, and leadership, she's already showing that the future of women's basketball is in great hands.

Rankings don't define greatness — heart does. And for Chloe Parker, the 5'8” silky-smooth point guard from Riverdale Ridge High School, that heart has turned her from an overlooked talent into one of Colorado's rising stars.In this episode of SportsLifeTalk's You Got Next, Chloe shares her inspiring journey from flag football and middle school gyms to leading her high school squad on a Cinderella run to the Final Four. Known for her calm demeanor, clutch scoring, and ability to lead on both ends of the floor, Chloe has built a reputation as the kind of player you can't count out.We cover:Her first love for basketball and the moment she knew she was “different” after receiving her first college offerRiverdale Ridge's underdog playoff run as a 14-seed that shocked the state and put her leadership on displayPlaying on the national stage with Jason Kidd Select and what it means to compete alongside top AAU talentHer mindset as a leader, and why her mantra is: “Stay humble and let your game do the talking.”How paddle boarding, hiking, and quiet moments off the court keep her focused and resilientChloe also shares her vision for the future — chasing a state championship, finding the right college fit, and proving that being overlooked is just fuel for her fire.

What happens when a rising star joins forces with one of hip-hop's most legendary voices? You get “Realest Whine” — a vibrant new anthem from Briannagh D featuring MC Lyte.In this episode of SportsLifeTalk's You Got Next, Briannagh D opens up about her journey — from stepping on stage at Showtime at the Apollo at just 10 years old to carving out a unique sound that fuses pop and Caribbean influences. Her story is about more than talent; it's about fearlessness, creativity, and staying true to her roots.She shares:The inspiration behind her fusion style of pop, dancehall, and island rhythmsHow her songwriting process turns raw beats into stories that connectThe story of meeting MC Lyte and how their collaboration came to lifeHer past work with artists like Jadakiss, Cassidy, and EDThe making of the “Realest Wine” music video in Saint Kitts and Nevis — jet skis, drone shots, and all the island vibes

From the streets of Pembroke Pines, Florida, to the sidelines as head coach of Valdosta State women's basketball, Chandler Merkerson's story is a powerful example of passion, perseverance, and purpose. A former standout at the University of North Florida, Merkerson has quickly risen through the coaching ranks, and now she's shaping a winning culture at one of the South's most respected programs.In this episode of SportsLifeTalk's You Got Next, Coach Merkerson shares her journey — from her early days as a neighborhood hooper, to her time as an assistant at her alma mater, to returning to Valdosta State and ultimately taking over the program as head coach.Inside, we cover:How her playing career at UNF prepared her to lead with empathy and fireThe lessons she's learned in her first seasons as a head coachWhy building strong relationships is the cornerstone of her programRecruiting talent from across the country and establishing Valdosta State as a national contenderHer bold vision for a championship legacy and what it means to “expect to win every year”Beyond the X's and O's, Merkerson's leadership is about inspiration. Whether it's her energy on the sidelines, her ability to connect with players on a personal level, or her relentless drive to succeed, she's building more than a team — she's building a culture.

From Indiana's basketball hotbed to reshaping the culture at North Texas, Coach Durmon Jennings is proving that patience, persistence, and passion can transform a program. With more than 17 years of experience across high school, AAU, and college coaching, Jennings has become a vital force behind the Mean Green's new era.In this episode of SportsLifeTalk's You Got Next, Coach Jennings opens up about his journey — from his late start in the game as a 5'8” center in Indianapolis, to becoming a specialist in developing post players, and now to helping Head Coach Jason Burton ignite a cultural shift at UNT.We cover:The philosophy of “love and consistency” that's fueling North Texas' turnaroundWhy his teams are built to dominate the fourth quarterHow he recruits talent nationwide with a focus on heart, chemistry, and toughnessThe family moments that ground him — from meeting his wife in a TJ Maxx parking lot to raising his daughters Gabby and GigiHis stepfather's influence on his love for the game and work ethicCoach Jennings also gives fans a glimpse into the future of Mean Green basketball — a taller, faster, more versatile roster ready to compete and surprise. His story is a reminder that culture, family, and relentless energy win games on and off the court.

From the blacktop courts of Dallas to leading one of the Pac-12's most ambitious rebuilds, Ashley Odom's story is proof of what happens when resilience, passion, and representation meet opportunity. With 15 years of coaching experience, Odom now serves as the Associate Head Coach for the Arizona Wildcats, and her journey is one of perseverance and purpose.In this episode of SportsLifeTalk's You Got Next, Coach Odom takes us inside her unique path — from discovering basketball in elementary school, to nearly pursuing a career in physical therapy, to answering the call to coach thanks to a pivotal conversation with her JUCO mentor.We explore:The lessons she's carried through her rise in the women's basketball communityWhy she sees representation as a key part of her legacy and leadershipHer defensive philosophy and player-development mindsetThe challenge of arriving at Arizona with only one player on the roster and rebuilding from scratchHow family and motherhood shape her perspective as a coach and leaderCoach Odom also shares how she and Head Coach Morgan Valley are building a team culture of grit, hunger, and belief, recruiting players with chips on their shoulders who are eager to prove themselves on the national stage.

From standout player at Radford University to one of the leading voices in NIL education, recruiting, and athlete development, Aisha Foy is showing student-athletes how to win beyond the box score.In this episode of SportsLifeTalk's You Got Next, Aisha shares her remarkable journey — from growing up in Virginia Beach with hoop dreams, to earning All-Big South honors at Radford, to stepping into leadership roles that now influence thousands of athletes and families across the country.She breaks down what NIL (Name, Image, Likeness) really means, and why it's not just about superstar players or money:Her mantra: “True NIL is about using your platform to amplify your life.”Why any athlete — not just five-stars — can create NIL opportunities through branding and community impact.The importance of parents letting their kids face challenges before they reach college.Why building a following, being consistent, and owning your story is key to long-term success.We also dive into her 2021 book, Success is My Major, a guide to balancing college life, sports, and personal growth, and how it's helping young athletes create their own blueprint for success.Looking ahead, Aisha's vision is bold: becoming the first women's basketball GM, hosting masterclasses for parents, and continuing to mentor the next generation of athletes through NIL education and recruiting.

From multi-sport standout to one of the top-ranked guards in the nation, Ashley Maccalla is proving she's the real deal — and she's only getting started.In this episode of SportsLifeTalk's You Got Next, we sit down with the silky-smooth combo guard from Orange County, New York, currently ranked #36 in the country, to talk about her journey, her mindset, and her vision for the future of women's basketball.Ashley opens up about her early love for sports, the competitive edge that's been with her since childhood, and why defense is the foundation of her game — even when she's capable of dropping 40+ points. She also shares:What she learned from her Team USA U16 trials experienceWhy she chose Saint James Performance Academy and the impact of playing for Coach DudleyHer goals of becoming a McDonald's All-American and Jordan Brand Classic selectionHow she's inspiring young girls in her hometown to dream biggerOff the court, Ashley's just as driven — exploring sports medicine, learning guitar, and embracing her love for gaming and time with friends. Her well-rounded approach to life is a big part of what makes her one of the most exciting rising stars in the game.

From the gyms of Atlanta to the biggest stages in grassroots hoops, Brandon Clay has become one of the most respected names in player development, scouting, and women's basketball advocacy. With over two decades in the game, 5,000+ athletes scouted, and countless careers impacted, Clay's journey is a blueprint for passion, authenticity, and leadership.In this episode of SportsLifeTalk's You Got Next, Brandon shares how a childhood love for basketball grew into a lifelong mission to elevate players at every level. Known for his trademark mantra — “In the gym is in the know” — Clay explains why showing up, observing, and truly engaging with the game is the key to understanding players and building credibility in the basketball community.We dig into:How his start in Atlanta shaped his vision for grassroots basketballThe philosophy behind his honest, balanced scouting approachHis work with Southeast All-Stars, Adidas, and 247 Sports to create opportunities for athletes nationwideThe importance of supporting players of all levels, from Team USA standouts to small-college starsHis perspective on the “overuse” debate and how collaboration can protect players' healthOff the court, Clay describes himself as a “functional introvert” who treasures family time but feels at home in any gym. His personal motto — “Do everything I've been doing, but better than I usually do” — reflects his relentless commitment to growth.

From scoring 1,000+ points at Auburn to becoming the fourth head coach in University of San Diego women's basketball history, Blanche Alverson's path is a masterclass in passion, perseverance, and purpose.In this episode of SportsLifeTalk's You Got Next, Coach Alverson takes us inside her remarkable journey — from growing up in Andalusia, Alabama, to shining as a versatile 6'3” forward at Auburn University, where she not only made her mark on the court but also became the school's first-ever student-athlete Homecoming Queen.After initially setting her sights on a medical career, Blanche pivoted into coaching, starting as a graduate assistant at Texas Tech before making her mark at New Mexico State, USC, and Georgia Tech. Along the way, she earned spots on the WBCA's 30 Under 30 list and was named the 2024 Positive Coaching Coach of the Year.Now leading the San Diego Toreros, Coach Alverson shares:Why she chose USD and her vision for rebuilding the programLessons learned from her playing and coaching stops across the countryHow she's creating a winning culture rooted in growth, discipline, and beliefFun behind-the-scenes facts — from her family's reality TV show to her love for Taylor Swift's Reputation albumHer story is one of resilience, leadership, and seizing opportunities — proof that with focus and drive, you can create your own path to success.

She started in a barnyard in small-town Ohio — and now she's helping lead Northern Kentucky women's basketball with relentless energy, a sharp recruiting eye, and a deep love for the game. Meet Coach Molly Bateman, one of college basketball's brightest young coaching minds.In this episode of SportsLifeTalk's You Got Next, we sit down with Coach Molly to explore her journey from standout student-athlete at Defiance College to assistant coach and recruiting coordinator at NKU. A recent WBCA 30 Under 30 honoree, Coach Molly is building a name not only as a coach but as a connector, motivator, and fierce competitor.Inside this episode, she shares:How a simple suggestion to try grad school coaching changed her entire career pathThe lessons basketball taught her about leadership, communication, and trustWhat she looks for in a recruit (hint: it's not just about stats)The culture at NKU and why the Horizon League better watch outHer guilty pleasure playlist, her go-to Skyline Chili order, and why her players roll their eyes at her music

From being the No. 1 high school basketball player in the country to winning national championships with UConn and now leading her hometown Dayton Flyers — Coach Tamika Williams Jeter's story is one of excellence, energy, and coming full circle.In this episode of SportsLifeTalk's You Got Next, we sit down with one of the most influential names in women's basketball to explore her journey from the courts of Jefferson Township in Dayton, Ohio, to the pinnacle of college hoops and back home again — this time as head coach.Coach Jeter reflects on her legendary playing days at UConn, where she teamed up with icons like Sue Bird, Swin Cash, and Diana Taurasi to build a dynasty and take down Tennessee's dominance. After a successful WNBA career, she transitioned into coaching, guided by the philosophy of her mentor Geno Auriemma: “Never lower your standards.”Now at the helm of the Dayton Flyers, Coach Jeter is infusing her program with passion, toughness, and purpose. This episode dives deep into:How she became the top high school player in the country despite starting lateWhat it was like being part of UConn's most iconic eraHer coaching evolution and why building relationships matters just as much as Xs and OsWhy returning to Dayton was more than a job — it was a callingThe vision for Dayton women's basketball and her mission to bring home championshipsWe also get to know the woman beyond the coach — a proud mom, community builder, and low-key chef known for her legendary banana pudding. Her authenticity, drive, and deep roots make her a force in the game and a role model far beyond it.

What happens when a three-time WNBA champion and Sixth Woman of the Year takes her talents from the hardwood to the coaching sidelines? You get Plenette Pierson — a basketball icon turned coach, now shaping the future of the game at Prairie View A&M.In this episode of SportsLifeTalk's You Got Next, Plenette opens up about her legendary journey — from growing up in Houston, Texas, to becoming the fourth overall pick in the 2003 WNBA Draft. She shares how she went from hooping with her younger brother to winning titles with the Detroit Shock and Minnesota Lynx, earning WNBA All-Star honors along the way.But her career didn't end with trophies and accolades. After 14 seasons, Plenette pivoted to coaching — first at Wayne State and Texas Tech, then ultimately landing at Prairie View A&M University, where she's bringing her championship mindset to the next generation of women's basketball stars.Inside the episode, you'll hear:How she reacted to being drafted higher than expectedWhy she chose to coach at an HBCU and what makes that environment powerfulHer coaching philosophy focused on discipline, joy, and personal growthThe importance of choosing schools based on opportunity, not just flashHer thoughts on mentorship, Black excellence, and staying true to the gamePlenette's energy is magnetic, her message is real, and her love for the sport runs deep. Whether she's breaking down game tape or planting seeds of confidence in her players, she's creating impact far beyond the box score.

What happens when you tell a 10-year-old she'll never be good at basketball — and she turns that doubt into domination? You get Kelsey Bone Smith. From being laughed at on the bench to becoming a WNBA All-Star, EuroLeague champion, and one of the most fearless post players in the game, Kelsey's journey is the blueprint for grit, resilience, and unwavering self-belief.In this powerful episode of SportsLifeTalk's You Got Next, Kelsey Bone gets raw and real about:The exact moment she fell in love with basketball watching a packed gym erupt in LouisianaHow a coach's dismissive comment became lifelong fuelWhat it means to “play like a wolf, not a dog” — and how that mindset shaped her careerHer global basketball journey through the WNBA, EuroLeague, and beyondLife lessons from the game that prepared her for success — on and off the courtBut this episode isn't just about her stats and highlights. Kelsey opens up about what basketball truly gave her: sisterhood, discipline, and a global lens on life. From cooking her own meals overseas to forming lifelong friendships through the game, she shares how hooping built her from the inside out.Now entering a new chapter, Kelsey's focused on giving back — with plans to mentor young girls and teach them not just how to hoop, but how to carry themselves with purpose and power. “Basketball is more than a game,” she says. “It's preparation for life.”

The legacy of Duncanville girls' basketball is unmatched — and now there's a new face guiding the storied Pantherettes program. In this episode of SportsLifeTalk's You Got Next, we introduce you to the man at the helm: Coach Rob Amboree.With over 20 years of coaching experience and a background as both a collegiate player and assistant coach, Coach Amboree brings a powerful mix of toughness, mentorship, and heart to the Duncanville sidelines. After helping lead the Pantherettes to a state title as an assistant, he now steps into the spotlight as head coach with a clear vision for success on and off the court.In this candid conversation, Coach Amboree shares:His journey from Houston streets to Houston Baptist UniversityThe pivotal moment he knew coaching was his callingWhat it means to carry the weight of a program with national expectationsWhy he believes in “teaching your daughter to play without using a play”The importance of fun, trust, and preparing players for college-level systemsCoach Amboree also opens up about life beyond basketball—from working out daily to unexpectedly serving his community as a DoorDasher. His unique blend of servant leadership, authenticity, and relentless work ethic makes him a perfect fit for a program rooted in tradition, family, and excellence.Whether you're a longtime Duncanville fan, a fellow coach, or a young athlete dreaming of greatness, this episode is packed with insight, inspiration, and behind-the-scenes gems from one of Texas high school basketball's most exciting new leaders.

From Jackson, Mississippi, to the WNBA, and now to the coaching staff at the University of Iowa — Lasondra “Boogie” Barrett's journey is one of resilience, legacy, and transformation. In this episode of SportsLifeTalk's You Got Next, we sit down with Boogie to unpack the chapters of a basketball life defined by excellence and purpose.Raised in a tight-knit, sports-loving community, Boogie shares how her early love for competition, shaped by pick-up games with the boys and her father's influence as a referee, set the foundation for a powerhouse career. She reflects on becoming a McDonald's All-American and a top-tier high school recruit from Mississippi — a state with no shortage of elite talent.Her college days at LSU were marked by brilliance and grit. As an All-American and SEC Freshman of the Year, Boogie was a centerpiece of a dominant Tigers program. But it was her relationship with the late Coach Tasha Butts — both a mentor and a role model — that left a lasting impression. Boogie opens up about how Coach Butts' impact continues to shape her coaching philosophy today.The conversation then shifts to her international stage moment with Team USA at the U19 World Championship, where she helped lead the team to a gold medal after an early setback. That championship mindset carried her to the WNBA, where she was a first-round draft pick — becoming only the seventh player in LSU history to reach that milestone.After years of competing at the highest level, both in the WNBA and overseas, Boogie transitioned from playing to coaching. She talks about stops at Houston, FIU, Louisiana Tech, and Georgia Tech — and how each role sharpened her leadership skills. Now, as an assistant coach at Iowa, Boogie is embracing a new challenge in the Big Ten and bringing her player-first, culture-driven mindset to one of the most passionate fan bases in women's basketball.And off the court? You'll get to know a different side of Boogie — the gardener. She shares how tending to tomatoes, okra, and collard greens gives her peace and perspective in the fast-paced world of coaching. “It's just like coaching,” she says. “You plant, you nurture, and you help people grow.”Boogie's journey is packed with wisdom for athletes, coaches, and anyone chasing a purpose-driven life. From navigating life after playing to honoring her mentors and finding joy in the process, this episode is a must-listen for anyone who loves the game and the stories behind it.

Coach Nikki Blue's journey through the game of basketball is nothing short of legendary. From the streets of Bakersfield, California, to the bright lights of the WNBA, and now calling plays from the sidelines at USC, her story is filled with grit, leadership, and a relentless commitment to growth — both on and off the court.In this inspiring episode of Sportslifetalk's You Got Next, we sit down with Coach Blue to unpack a career that has impacted the women's basketball world at every level. She takes us back to where it all started — watching Showtime Lakers tapes with her mom and falling in love with the art of the pass, a love that would eventually make her one of the most electric point guards in the country.Coach Blue reflects on her decision to choose UCLA over national powerhouse UConn, staying close to home and honoring her roots while becoming a four-time All-Pac-10 standout. She opens up about her time in the WNBA with the Washington Mystics and shares wild overseas stories — like dodging flying objects from rowdy fans in Greece — and how those moments shaped her perspective on life and leadership.One of the most powerful chapters in her story came when she was unexpectedly named interim head coach of the Phoenix Mercury. With little time to prepare, Coach Blue stepped up, earning the respect of superstars like Diana Taurasi and Brittney Griner while guiding the team to one of the most explosive offensive quarters in WNBA history.Now an assistant coach at USC, Coach Blue is helping guide one of the hottest programs in the country — all while coaching for UCLA's crosstown rival. She talks candidly about what it means to put rivalry aside and focus on elevating the women's game in Southern California.You'll also hear her powerful advice for today's players and parents navigating the new age of NIL deals, transfer portals, and AAU overload. Coach Blue keeps it real, emphasizing balance, values, and taking control of your time and journey:“This is one of the biggest decisions of your life. Enjoy it. Take your time. And don't let anyone rush your greatness.”Coach Nikki Blue's story is a masterclass in resilience, leadership, and staying grounded while chasing big dreams. Whether you're an athlete, parent, coach, or fan of the game — this is an episode that will leave you motivated and ready to level up.

Coach Ashleen Bracey is more than just the head coach of UIC Women's Basketball—she's a visionary building a legacy. After an impressive career playing for Illinois State University and professionally, she transitioned to coaching, where she's reshaping the University of Illinois Chicago program. In her fourth season at the helm, Coach Bracey has already secured a postseason victory in the WNIT and helped her team win over 50 games.Her journey started as a standout player, including playing alongside NBA star Iman Shumpert in high school. But it was her transition to coaching that has made her a force in the basketball world. In this episode, Coach Bracey shares her story, her coaching philosophy, and how she's building a competitive and supportive program at UIC, despite challenges like NIL deals and the transfer portal.Coach Bracey's approach to coaching is a blueprint for success that emphasizes growth, preparation, and building a championship-winning culture. Don't miss this inspiring conversation with one of the brightest minds in women's basketball.

Nike McClure has gone from setting records as a shot-blocking machine at Washington State University to becoming a dynamic coach at the University of New Mexico. Her journey from Pac-12 powerhouse to inspiring the next generation of players is one of resilience, passion, and commitment to building champions on and off the court.Standing at 6'3", Nike was known for her incredible defense, setting the Pac-12 record for blocked shots. But her love for the game didn't stop with her playing career. After earning accolades overseas, including Portugal Player of the Year, Nike transitioned to coaching. Now, as an assistant coach for the New Mexico Lobos, Nike brings her passion for defense, player development, and teamwork to a team focused on high basketball IQ and sisterhood.In this episode, Nike shares her coaching philosophy, how she's building a winning culture at New Mexico, and her goals for the future. From her love of mentoring young women to her deep appreciation for defense, Nike's story is an inspiration to players and coaches alike.


Meet Fope Ayo, a 6'5” rising star in high school basketball who's turning heads nationwide. Ranked among the top 50 players in the class of 2026, Fope is not just dominating the court; she's redefining what it means to be an elite basketball talent. Representing Mass Rivals and Austin Prep, Fope is quickly making her mark on one of the nation's toughest circuits.Fope's journey is one of inspiration—she began as a dancer and swimmer before finding her true calling in basketball. Discovered in a Walmart, she embraced her passion for the game, driven by her Nigerian roots and a strong family foundation. Fope's dynamic personality and unwavering faith fuel her success both on and off the court, setting the stage for a future filled with incredible achievements.In this episode, Fope shares her journey, from her early days on the court to her national recognition, and reveals what drives her to keep pushing for greatness. Discover how her game style is shaping up, who inspires her, and what she's looking for in a future college program.Key Highlights:Fope's basketball journey from a Walmart discovery to national rankingThe role of Mass Rivals and Austin Prep in her developmentHer passion for academics and strong family valuesInsight into her game style and what sets her apart in the EYBL circuitFope's college selection criteria and future goals, including WNBA aspirationsGet to know Fope Ayo—the future of women's basketball. Don't forget to like, comment, and subscribe to SportsLifeTalk for more incredible stories of rising stars.

Meet Isabella Sangha, a 6'3” powerhouse making waves in both basketball and volleyball. Born in Toronto and now playing for Miami Suns EYBL and Pine Crest High School, Isabella has quickly become one of the most exciting young talents in the sports world. With dreams of excelling in both sports at the collegiate level and reaching the WNBA, she's showing the world what it means to be a true student-athlete.Isabella's passion for basketball started in her hometown of Toronto, where she quickly developed an aggressive playing style. But it wasn't just basketball that stole her heart. Starting volleyball in high school, Isabella quickly became a standout player, even earning a volleyball scholarship offer from Notre Dame.In this video, Isabella shares her journey, from Toronto to Fort Lauderdale, and discusses her goals for the future in both sports. With a 4.4 GPA and a strong work ethic, Isabella balances academics and athletics, proving that excellence in the classroom and on the court is possible.Key Highlights:Isabella's journey from Toronto to becoming a dual-sport athlete in MiamiHow she balances basketball, volleyball, and a 4.4 GPAHer experience with Miami Suns EYBL and her passion for competitionWhat's next for Isabella as she works toward the WNBA and collegiate volleyballDon't miss Isabella's story and be inspired by her commitment, versatility, and determination to make it to the next level.

At just 5'10", Rihyana Kinsey is making major noise on the court as a dynamic shooting guard for La Vega High School and Southwest Select 17U on the Adidas 3SSB circuit. With a silky-smooth game, elite defensive mindset, and unmatched competitive drive, Rihyana is the definition of a rising star.

Meet the new engine behind Houston Lady Cougars' recruiting machine—Coach Anthony Anderson! In this high-energy episode, we break down his coaching roots, powerful recruiting mindset, and his no-nonsense take on NIL in women's basketball.Tap in to hear:

Coach Jerry Mason | Sports Life Talk's “You Got Next”