Podcast appearances and mentions of doug anderson

Vocalist Connie Evingson is getting ready to do her final performance at the Woman's Club. Next Wednesday, May 28 Connie and Lori Dokken are co-presenting a concert titled “Our Hearts Will Go On." The event features an incredible list of Twin Cities talent such as Mary Jane Alm, Doug Anderson, Ginger Commodore, Lori Dokken, Joan Griffith, Jennifer Grimm, Rachel Holder, Patty Peterson, T. Mychael Rambo, Emily Rubbelke, Erin Schwab, Dane Stauffer, Judi Vinar, Charmin Michelle and more. In addition to this star studded lineup, it is commendable that this performance benefits two current Woman's Club tenants: Involve MN and Project DIVA International. The funds will help them secure a new physical space for their organizations. Connie visited Jazz88 to discuss her plans for the concert with Afternoon Cruise host Sean McPherson.

Vocalist Connie Evingson is getting ready to do her final performance at the Woman's Club. Next Wednesday, May 28 Connie and Lori Dokken are co-presenting a concert titled “Our Hearts Will Go On." The event features an incredible list of Twin Cities talent such as Mary Jane Alm, Doug Anderson, Ginger Commodore, Lori Dokken, Joan Griffith, Jennifer Grimm, Rachel Holder, Patty Peterson, T. Mychael Rambo, Emily Rubbelke, Erin Schwab, Dane Stauffer, Judi Vinar, Charmin Michelle and more. In addition to this star studded lineup, it is commendable that this performance benefits two current Woman's Club tenants: Involve MN and Project DIVA International. The funds will help them secure a new physical space for their organizations. Connie visited Jazz88 to discuss her plans for the concert with Afternoon Cruise host Sean McPherson.

Galva Mayor Volkert joined Wake Up Tri-Counties to recap the Monday City Council meeting. Galva's City Council welcomed three members following April's election—John Wirth joins for Ward 2, while Doug Anderson and Jayme Hopping continue serving their wards. The American Legion begins poppy sales for Memorial Day and invites volunteers to place flags at Galva Cemetery on May 11, 2025, meeting at 7 AM. Citywide cleanup runs June 16–21, with pickup available on June 16th; contact Galva City Hall at 309-932-2555  for details, especially regarding tire disposal fees. Galva acquired 44 acres near the park district, and the park district is looking to expand recreational areas. The park district intends to use the five acres to add a parking area, soccer field, and ball diamond. The city is still installing the solar arrays, and when completed, residents will have the option to purchase electricity from the solar array. Mayor Volkert said the city will never ask you for financial information. If you have questions regarding individuals going door-to-door selling electricity, contact City Hall. The city has demolished some dilapidated buildings, and they have one building left. Anyone interested in opening a business in the final building or building on the land from demolished buildings should contact Galva City Hall for more information. The park district taxing boundaries need to match the city boundaries, so land around the ethanol plant has been annexed into the city, allowing for a larger tax base for the Galva Park District. Galva added a couple of trinkets and pictures to the Henry County time capsule, which will be opened far into the future.

In this episode, we're venturing into the unknown and exploring how to move forward when the future is unclear. Co-hosting our tech segment with Jonathan Aberman, Elizabeth Shea sits down with Doug Anderson to explore how D.C. startups are navigating new political, economic and technological tides. Then, Juliane Schäuble, US Correspondent of "Der Tagesspiegel", joins us to discuss the shockwaves that President Trump is sending in Germany and throughout Europe. Also, veteran Pulitzer Prize-winning journalist Gary Rivlin talks about his newest book AI Valley and the major questions AI is raising about data privacy, regulation, and entrepreneurship across the country.  Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we're venturing into the unknown and exploring how to move forward when the future is unclear. Co-hosting our tech segment with Jonathan Aberman, Elizabeth Shea sits down with Doug Anderson to explore how D.C. startups are navigating new political, economic and technological tides. Then, Juliane Schäuble, US Correspondent of "Der Tagesspiegel", joins us to discuss the shockwaves that President Trump is sending in Germany and throughout Europe. Also, veteran Pulitzer Prize-winning journalist Gary Rivlin talks about his newest book AI Valley and the major questions AI is raising about data privacy, regulation, and entrepreneurship across the country.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

155 - Brian Ranks (Collecting Loud History) In episode 155 of “Have Guitar Will Travel”, presented by Vintage Guitar Magazine, host, James Patrick Regan speaks with Author, guitar tech, Marshall amplifier collector and guitarist Brian Ranks. In their conversation Brian tells us about his new project, a book documenting his and his business partner Peter Margolis collection of vintage Marshall amplifiers titled “Collecting Loud History”. Brian also tells us about when he started his business restoring vintage Marshall's in the early '80's and how he became an authorized repair person from Jim Marshall. Brian talks about growing up in Western New York working for bands and what brought him to LA. Brian talks about doing tech work on the road with (Carmine Appice's) King Cobra, Richard Marx and REO Speedwagon and his experiences with Gary Richrath and Dave Amato and how he got Dave hooked on vintage gear. He also tells us about working for David Lee Roth. Brian describes his collection of guitars and amps and his rental business renting Marshall's for studio work and Marshall prop gear for music videos and tv shows. Brian tells us about who he uses to service the electronic parts of his Marshall's, Bob Bradshaw, Roy Blankenship and Doug Anderson. Brian describes the Marshall amp he's still looking for… and he also describes the Marshall serial number code and how that relates to the age of the amp. Brian tells us about the copious notes he took along the way that helps him identify the true age and whether or not the amp has been tampered with. Brian discusses the tribulations with reconing old Celestion speakers. Brian tells us about how he ended up with a bunch of celebrity owned Marshalls. And Brian talks about his favorite case companies. R and R cases and Encore cases and where people go wrong when buying cases. Brian tells us about his other passion, drag racing and why he misses spending his time on a tour bus. To find out about how to get the book you can go to the books website: collectingloudhistory.com Please subscribe, like, comment, share and review this podcast! #VintageGuitarMagazine #BrianRanks #CollectingLoudHistory #MarshallAmps #Marshall #MarshallAmplifiers #KingCobra #REOSpeedwagon #DavidLeeRoth #RichardMarx #theDeadlies #haveguitarwilltravelpodcast #hgwt #HGWT . . Please like, comment, and share this podcast! Download Link

Market commentary from Garrett Toay, Ag Trader Talk.  We then hear some county yield estimate results from County Farm Bureau Managers Tyler Harvey in Douglas County and Doug Anderson in Wayne and White Counties.

Mona and Mark sit down with Doug Anderson to discuss Jay Peak, the Morning After… In this episode, you will be able to:•    Navigate the J Peak EB-5 project controversy to make informed investment decisions. •    Understand the implications of the Reform and Integrity Act of 2022 EB-5 for ski resort investors. •    Unlock the potential of investing in ski resorts with EB-5 for long-term returns. •    Adapt to the impact of COVID on ski resort visitation and investment opportunities. •    Implement successful year-round ski resort strategies for sustainable growth.Have a topic or question you would like covered on a future episode of Global Investment Voice?Let us know over at https://globalinvestmentvoice.com/contact/ or using the contact details below.Phone: 212-233-7473Email: info@mshahlaw.comTo discover the show notes on this episode as well as other topics, information, and resources; please head over to https://globalinvestmentvoice.com/podcast/

This week on The Gospel Jubilee Chip and Denny will be playing new music by Scott Brand, Right Road Quartet, Joseph Habedank, Sisters, Peach Goldman, The Taylors, Doug Anderson, and Mark Lowry & Matthew Holt .   Here are all of the ways you can listen to the Gospel Jubilee On your Echo device say, Alexa, play the Gospel Jubilee on Apple podcast. For a direct download go to: https://api.spreaker.com/v2/episodes/60300112/download.mp3   Ocean Waves Radio ... every Wednesday at 5:00 PM Eastern time., www.OceanWavesRadio.com   Thursday afternoons at 4:00 PM and Sunday mornings at 9:30 AM  EST on Southern Branch Bluegrass Radio, www.sbbradio.org   Saturday evenings at 7:00 and Wednesday afternoons at 4:00 CST on Radio For Life, www.RadioForLife.org   Playlist:   Artists |Song Title | Album   01. Legacy Five - I found grace - "25"   02. 2nd Chance Ministries - Find my hallelujah - "Find My Hallelujah - Single"   03. The Inspirationals Quartet of Texas - She brought back the well - "He Is Exalted"   04. Scott brand - Nobody's there - "Looking Back"   05. The Crabb Family - Jesus in a song - "A Crabb Collection"   06. Jeff & Sheri Easter - We're not gonna bow - "Ordinary Day"   07. The Lore Family - I bring you Jesus - "The World Needs A Song"   08. Right Road Quartet - I'd do it all over again - "On The Right Road"   09. Greater Vision - God wants to hear you sing - "25 Silver Edition - CD 1"   10. Charity Gayle - I worship You almighty God - "I Worship You Almighty God - Single"   11. Joseph Habedank and Houston's First Worship - Forgiven - "Autobiography"   12. Karen Peck & New River - The river - "Hope For All Nations"   13. The Mark Trammell Quartet - He pilots my ship - "Great Moments"   14. Sisters - Don't stop praying - "Don't Stop Praying - Single"   15.  11th Hour - Dear Heavenly Father - "That's Who He Is"   16. Mystery artists of the week - Do right - "Just Call It Southern - Volume 3"   17. Tim Lovelace - Leap for joy - "Moments That Motivate"   18. Peach Goldman - Storms I never see - "Storms I Never See - Single"   19. The Taylors - He is good to me - "He Is Good To Me - Single"   20. Doug Anderson - Until it was me - "Until It Was Me - Single"   21. Amber, Lauren, and Kenna - A little bit of heaven - "A Little Bit Of Heaven - Single"   22. Doyle Lawson & QuickSilver - I know, I know - "Help Is On The Way"   23. High Road featuring The Isaacs - Sing a hallelujah - "Straight From The Heart"   24. Doyle Harper - I am blessed - "I Am Blessed"   25. Mark Lowry & Matthew Holt - Redeemed, How I love to proclaim it - "Sit Up Straight & Sing - Volume 4"   Outro – When the Roll Is Called Up Yonder – Heavenbound

Voices In My Head (the Rick Lee James Podcast) Episode 545: Mark D. Conklin THE GOSPEL ACCORDING TO MARK BRINGS SCRIPTURE TO LIFE WITH MUSIC'S TOP NAMES Gloria Gaynor, Rita Wilson, The Fisk Jubilee Singers, Rhonda Vincent and Ernie Haase & Signature Sound Among Star-Studded Guests   Uniting a veritable who's who of Gospel, soul and country music luminaries for a uniquely inspired collection of song and spoken word, The Gospel According to Mark is set for release May 17 from StowTown Records. Created by and featuring acclaimed singer/songwriter Mark D. Conklin, the project's 12 standout musical collaborations are interwoven with 12 Scripture vignettes voiced by iconic songstress Gloria Gaynor.    Produced by Conklin who also wrote or co-penned each musical selection and GRAMMY winner Mark Prentice, the project offers fresh perspective on the New Testament book of Mark, chronologically conveying the account of Jesus' life, death and resurrection. With Gaynor's narrations anchoring every song, The Gospel According to Mark showcases musical contributions from renowned actress and singer Rita Wilson; internationally revered collegiate ensemble The Fisk Jubilee Singers; Gospel trailblazers The Fairfield Four; the “Queen of Bluegrass” Rhonda Vincent; Southern Gospel leaders Ernie Haase & Signature Sound; GRAMMY-winning recording artist John Berry; and ‘80s country hitmaker T. Graham Brown, among many others.    “While serving as the director of the GRAMMY Museum Experience at Prudential Center in Newark, New Jersey, I had the privilege of sitting down with the legendary recording artist Gloria Gaynor in 2020,” Conklin recalls. “After spending time with her album and speaking with her about her unwavering dedication to the Lord, an awakening occurred within me. It ignited a long-dormant desire to embark on my own worship project dream I had put off for years.”   “Later, as I edited the audio of my interview with Gloria for a podcast, it hit me like a bolt of lightning,” he adds. “I knew THAT voice, HER voice, was the one! To my great delight and surprise, she graciously agreed to join me on my musical journey, and I will be forever grateful.”   “I'm so honored to have been asked to narrate The Gospel According to Mark and lend my voice to such an uplifting project that Mark D. Conklin has brought to life,” Gaynor shares. “To be part of such an amazing gathering of talent to share the Good News of the Gospel of Jesus Christ is truly a blessing for me.”   The Gospel According to Mark is highlighted by lead single “The Greatest is Love,” which is now available on digital platforms. Featuring acclaimed recording artist Wendy Moten, a runner-up on NBC's “The Voice," the retro rock 'n soul track embodies the nostalgic sounds of Memphis and Muscle Shoals.   Additional album standouts include the Rita Wilson spotlight “Through the Storm”; “Oh, Lonely Day,” a stirring Good Friday anthem with vocal contributions from John Berry and Rhonda Vincent; and the soulful “Take This Cup” with The Fairfield Four, an emotive musical rendering of Jesus' struggle in the Garden of Gethsemane. Conklin has also authored an exclusive devotional companion for The Gospel According to Mark. Unpacking scripturally-rooted insight behind each of the album's 12 songs, the devotions present encouragement for daily living, reflective questions and directed prayers.   ABOUT MARK D. CONKLIN A genre-spanning music executive, recording artist, songwriter and producer, Mark D. Conklin's music has appeared on Billboard's country, blues and bluegrass charts, as well as on such hit TV shows as “Grey's Anatomy” and in various national advertising campaigns. He served as host of the GRAMMY Museum Experience Prudential Center's three online conversation series: "Off the Record,” “Behind the Songs” and “Mini Masterclass." In this role, Conklin interviewed more than 200 artists, including Mary Wilson of the Supremes; Earth, Wind & Fire's Philip Bailey; DJ Khaled; BTS; Ellie Goulding; Luke Combs; and Kane Brown. Returning to his first love as a singer/songwriter, the New Jersey native released his roots-country EP, Starting Over, in 2020.   ABOUT STOWTOWN RECORDS StowTown Records was founded in 2011 by Ernie Haase and Wayne Haun and welcomed partners Landon Beene and Nate Goble in 2014. A powerhouse independent Gospel music label, StowTown is home to renowned pop/Inspirational artists David Phelps, Charles Billingsley, Cana's Voice, TaRanda Greene, Jody McBrayer and Tiffany Coburn, as well as acclaimed comedian Tim Lovelace, and some of Southern Gospel's biggest names, including Ernie Haase & Signature Sound, Booth Brothers, Triumphant Quartet, Doug Anderson, The Browns, The Erwins, Legacy Five, The Kramers, Sunday Drive, The Perrys, The Steeles, The Taylors, and Zane & Donna King. Distributed worldwide via Provident/Sony Distribution, StowTown Records artists have garnered GRAMMY® nominations, multiple GMA Dove Awards and chart-topping releases. A burgeoning leader in multi-genre entertainment, the company's StowTown Worship imprint serves the Church with a diverse range of music and resources and features renowned genre pioneer The Brooklyn Tabernacle Choir as its flagship artist.   For further information visit: markdconklin.com, stowtownrecords.com, turningpointpr.com. Follow Conklin on Instagram and Facebook.     ----more----   10% Off Everything Rick Lee James on Band camp Instructions Visit https://rickleejames.bandcamp.com At checkout use code: 10off Advent Hymn (Watching, Waiting, Longing) This song appeared on over 80 Spotify playlists this Advent Season. I want to thank everyone for listening and sharing it this year.   Official Music Video:   Web Site: https://rickleejames.com   PURCHASE ALBUM: www.RickLeeJames.Bandcamp.com SongSelect: https://songselect.ccli.com/Songs/6152291/advent-hymn-watching-waiting-longing Downloadable Charts and More available from LIFEWAYWORSHIP.COM: https://worship.lifeway.com/findAndBuy/songPage/AdventHymn(Watching%2CWaiting%2CLonging)?versionId=93901&rowNum=0&searchString=Advent%20Hymn%20(watching,%20Waiting,%20Longing)#song-Parts Loop Community: https://loopcommunity.com/en-us/songs/advent-hymn-(watching%2C-waiting%2C-longing)-by-rick-lee-james-3892  Endorsements: “A perfect and needed addition to any Christmas playlist this year. Rick Lee James bringing home the Advent Message.” -CCM Magazine https://www.ccmmagazine.com/music-video/rick-lee-james-advent-hymn-watching-waiting-longing/ “I love Advent Hymn (Watching, Waiting, Longing), which gives newness to the phrases of Isaiah. Watching, waiting, and longing is what we do now, and these songs help us do that in confidence. I anticipate that this album will be received as a great gift by many who will find their faith nourished and awakened by it.” –Walter Brueggemann (Professor Emeritus of Old Testament at Columbia Theological Seminary) "I've watched Rick grow as an artist and songwriter for many years. Congratulations brother on an excellent independent release." -Paul Baloche (Dove Award Winning Songwriter) "Rick Lee James is a poet and singer. You will not only enjoy listening, you'll be drawn into the source –Jesus." -Mike Harland RICK LEE JAMES INFO Web Sites: https://www.rickleejames.com Get The Single: https://rickleejames.hearnow.com/halls         More from Rick Lee James Shine A Light In The Darkness Get The Single: https://rickleejames.hearnow.com/shine-a-light-in-the-darkness Music Video:   Rick Lee James Playlist on Spotify:   https://t.co/S7nCRl0xqa            

Voices In My Head (the Rick Lee James Podcast)Episode 545: Mark D. ConklinTHE GOSPEL ACCORDING TO MARK BRINGSSCRIPTURE TO LIFE WITH MUSIC'S TOP NAMESGloria Gaynor, Rita Wilson, The Fisk Jubilee Singers, Rhonda Vincent and Ernie Haase & Signature Sound Among Star-Studded Guests Uniting a veritable who's who of Gospel, soul and country music luminaries for a uniquely inspired collection of song and spoken word, The Gospel According to Mark is set for release May 17 from StowTown Records. Created by and featuring acclaimed singer/songwriter Mark D. Conklin, the project's 12 standout musical collaborations are interwoven with 12 Scripture vignettes voiced by iconic songstress Gloria Gaynor.  Produced by Conklin who also wrote or co-penned each musical selection and GRAMMY winner Mark Prentice, the project offers fresh perspective on the New Testament book of Mark, chronologically conveying the account of Jesus' life, death and resurrection. With Gaynor's narrations anchoring every song, The Gospel According to Mark showcases musical contributions from renowned actress and singer Rita Wilson; internationally revered collegiate ensemble The Fisk Jubilee Singers; Gospel trailblazers The Fairfield Four; the “Queen of Bluegrass” Rhonda Vincent; Southern Gospel leaders Ernie Haase & Signature Sound; GRAMMY-winning recording artist John Berry; and ‘80s country hitmaker T. Graham Brown, among many others.  “While serving as the director of the GRAMMY Museum Experience at Prudential Center in Newark, New Jersey, I had the privilege of sitting down with the legendary recording artist Gloria Gaynor in 2020,” Conklin recalls. “After spending time with her album and speaking with her about her unwavering dedication to the Lord, an awakening occurred within me. It ignited a long-dormant desire to embark on my own worship project dream I had put off for years.” “Later, as I edited the audio of my interview with Gloria for a podcast, it hit me like a bolt of lightning,” he adds. “I knew THAT voice, HER voice, was the one! To my great delight and surprise, she graciously agreed to join me on my musical journey, and I will be forever grateful.” “I'm so honored to have been asked to narrate The Gospel According to Mark and lend my voice to such an uplifting project that Mark D. Conklin has brought to life,” Gaynor shares. “To be part of such an amazing gathering of talent to share the Good News of the Gospel of Jesus Christ is truly a blessing for me.” The Gospel According to Mark is highlighted by lead single “The Greatest is Love,” which is now available on digital platforms. Featuring acclaimed recording artist Wendy Moten, a runner-up on NBC's “The Voice," the retro rock 'n soul track embodies the nostalgic sounds of Memphis and Muscle Shoals. Additional album standouts include the Rita Wilson spotlight “Through the Storm”; “Oh, Lonely Day,” a stirring Good Friday anthem with vocal contributions from John Berry and Rhonda Vincent; and the soulful “Take This Cup” with The Fairfield Four, an emotive musical rendering of Jesus' struggle in the Garden of Gethsemane. Conklin has also authored an exclusive devotional companion for The Gospel According to Mark. Unpacking scripturally-rooted insight behind each of the album's 12 songs, the devotions present encouragement for daily living, reflective questions and directed prayers. ABOUT MARK D. CONKLINA genre-spanning music executive, recording artist, songwriter and producer, Mark D. Conklin's music has appeared on Billboard's country, blues and bluegrass charts, as well as on such hit TV shows as “Grey's Anatomy” and in various national advertising campaigns. He served as host of the GRAMMY Museum Experience Prudential Center's three online conversation series: "Off the Record,” “Behind the Songs” and “Mini Masterclass." In this role, Conklin interviewed more than 200 artists, including Mary Wilson of the Supremes; Earth, Wind & Fire's Philip Bailey; DJ Khaled; BTS; Ellie Goulding; Luke Combs; and Kane Brown. Returning to his first love as a singer/songwriter, the New Jersey native released his roots-country EP, Starting Over, in 2020. ABOUT STOWTOWN RECORDSStowTown Records was founded in 2011 by Ernie Haase and Wayne Haun and welcomed partners Landon Beene and Nate Goble in 2014. A powerhouse independent Gospel music label, StowTown is home to renowned pop/Inspirational artists David Phelps, Charles Billingsley, Cana's Voice, TaRanda Greene, Jody McBrayer and Tiffany Coburn, as well as acclaimed comedian Tim Lovelace, and some of Southern Gospel's biggest names, including Ernie Haase & Signature Sound, Booth Brothers, Triumphant Quartet, Doug Anderson, The Browns, The Erwins, Legacy Five, The Kramers, Sunday Drive, The Perrys, The Steeles, The Taylors, and Zane & Donna King. Distributed worldwide via Provident/Sony Distribution, StowTown Records artists have garnered GRAMMY® nominations, multiple GMA Dove Awards and chart-topping releases. A burgeoning leader in multi-genre entertainment, the company's StowTown Worship imprint serves the Church with a diverse range of music and resources and features renowned genre pioneer The Brooklyn Tabernacle Choir as its flagship artist. For further information visit: markdconklin.com, stowtownrecords.com, turningpointpr.com.Follow Conklin on Instagram and Facebook.  VINYL SALETHUNDER by Rick Lee JamesONLY $9.99. (Plus you get a free digital download of the album)VINYL SALE -“KEEP WATCH, DEAR LORD” BY RICK LEE JAMES

At 36 years old Roger realized he no longer wanted to be a senior executive of a fortune 500 company so he resigned and pursued a career in wildlife filmmaking.   Roger Horrocks is a wildlife cinematographer with 15 years of experience filming behavioural sequences for the BBC, Netflix, Disney and National Geographic. Roger has worked from the frozen poles to the tropical equator and is experienced in documenting both open-water and benthic-based stories and behaviours. Roger developed his underwater field craft as a competitive spear fisherman while studying for an Honours Degree from the University of Natal in South Africa. He continued to dive while working in the digital and financial services sectors, and furthered his management training at the UCT Graduate School of Business and the London Business School. In 2007 he began working for the BBC Natural History on the Nature's Great Events series directed by Hugh Pearson, and began his apprenticeship under cameramen Didier Noirot and Doug Anderson. During this period he narrated and co-directed three documentaries with Craig and Damon Foster. The first of these "Into the Dragon's Lair", was nominated for an Emmy for best Cinematography in 2010, and the sequel, 'Touching the Dragon" was selected as one of the feature shows for National Geographic's 125th centenary year celebrations. Roger was also nominated for Best Narration at Jackson Hole . In 2011 he shot his first blue chip sequence for John Downer's "Earthflight", for producer Rob Pilley. This was followed by a long term assignment from John Downer to film bottle-nose dolphins for the "Spy in the Pod" series which aired on BBC One in 2013, and two sequences on the BBC Atlantic series for producer Ted Giffords 2010. In 2015 and 2016 he spent 110 days filming for Silverback Films on Disneynature's "Blue", for director Keith Scholey and worked as a second unit DOP on the National Geographic "Into the Okavango" feature directed by Neil Gelinas. In 2017 Roger was appointed as the underwater DOP on the National Geographic Pristine Seas Expedition to Tristan da Cunha, led by Paul Rose, working for producer Alex Verville. For Blue Planet 2, released in October 2017, Horrocks received cinematography credits on four of the six main episodes, shooting for producers Jonathan Smith, Katheryn Jeffs and Joe Steven. For his contribution to the series has was awarded a BAFTA for Outstanding Cinematography in 2018. Between 2015 and 2018 Roger worked for producer Hugh Pearson on the Coastal Seas and High Seas episodes of the Netflix original series “Our Planet”, produced by Silverback Films. He won a nomination alongside cameraman Jamie McPherson for Outstanding Cinematography for a Nonfiction Program at the 2019 Prime Time Emmy Awards on Los Angeles. In 2019 Roger was one of two Underwater DOPs hired by Jonathan Smith of the BBC Natural History Unit to shoot underwater screensavers for Apple TV. He also began initial work on the oceans episode of Planet Earth 3, produced by BBC Studios. In 2020 Roger contributed two sequences to the Animal series on Netflix, produced by Plimsoll Productions., and worked on a sequence for Silverback TV for a new series to be released in 2023. In 2021 and 2022, Roger has been working exclusively on a new ocean series for Netflix, produced by Wildspace.   Join us on the Behind the Wild Lens Podcast as we uncover the mesmerizing secrets and captivating stories behind your beloved natural history TV shows. Immerse yourself in the thrilling journey from the lens to your screen, guided by the unsung heroes - camera wizards, insightful producers, charismatic TV hosts, brilliant composers, editing maestros, and visionary directors. Let us pull back the curtain for an exclusive insider's peek into the enchanting realm of wildlife filmmaking. Prepare to be awestruck by the magic that brings nature to life before your very eyes! (Formerly the Master Wildlife Filmmaking Podcast) SUBSCRIBE wherever you get your favorite podcasts.  

This week, Pastor Patrick sits down with Doug Anderson, a very talented singer, a Dove-award winning artist, and most importantly, a man of God. Pastor Patrick and Doug delve into the next point of our series: How do we quit comparing ourselves to others?

Should we outsource Internal Audit? That was the crux of the debate between Alex Sidorenko and Doug Anderson. The only thing they agreed on was that Internal Auditors need more business acumen. What are your thoughts? Should it be outsourced?

11/1/23: DA Dave Sullivan on protesters' arrests and Cara Rintala's sentence. Vietnam War poets Doug Anderson & Preston Hood on Lost War/Found Souls. Reporters Dusty Christensen on local police acting illegally and Sarah Robertson on the emergency shelters crisis. UMass prof & PERI Co-director Robert Pollin on low wage workers power.

Doug Anderson is the founder and CEO of DCA Live, an event company that serves the private equity, start-up/VC/tech, real estate, govcon, HR, CFO, cyber, legal, and non profit/association business communities in the greater DC area. On today's episode, Doug and Mark sit down to discuss how DCA Live uniquely segments the DMV business community to celebrate excellence across various siloes of leadership and create opportunities for business leaders to connect and network with their most relevant peer groups. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Doug Anderson is the founder and CEO of DCA Live, an event company that serves the private equity, start-up/VC/tech, real estate, govcon, HR, CFO, cyber, legal, and non profit/association business communities in the greater DC area. On today's episode, Doug and Mark sit down to discuss how DCA Live uniquely segments the DMV business community to celebrate excellence across various siloes of leadership and create opportunities for business leaders to connect and network with their most relevant peer groups.

In this episode we join Marine Awareness Officer, Julie Hatcher and award-winning videographer Doug Anderson as they chat about his remarkable career as one of the world's top underwater cameramen. Doug shares some of the highs and lows of his fascinating career which spans more than 20 years as well as sharing his views on the damage he has witnessed to our seabeds and marine wildlife. You can read more about Doug's extensive portfolio of work and awards here: https://www.doug-anderson.com/    Dorset Wildlife Trust have launched an urgent appeal for you to support   If we don't act now, there could be more plastic than fish in the sea by 2050.  Can you imagine a sea so full of plastic that every fish and every seabird has plastic in its stomach? A world where there is more plastic in the sea than fish?   If we don't act now, this could become reality for Dorset's coast and marine wildlife.   Donate to our urgent appeal and you will be supporting work to stop plastic destroying our seas and the wonderful wildlife living there. Your donation could provide equipment to help remove deadly litter from our coast, or fund essential camera equipment to monitor the effects of pollution on seals and more wildlife.   Your donation will help our seas survive, and our marine wildlife thrive.     SAVE OUR WILD SEAS  Click here to make your donation:  https://www.dorsetwildlifetrust.org.uk/appeals/save-our-wild-seas    THANK YOU!    With Thanks to Julie Hatcher, Doug Anderson and Hazel Ormrod  Producer: Dani Wilson    Become a member and protect wild spaces in Dorset  https://www.dorsetwildlifetrust.org.uk/become-member    STAY CONNECTED  Join our mailing list  https://www.dorsetwildlifetrust.org.uk/emailsignup    FIND US   Facebook https://www.facebook.com/dorsetwildlife/    Twitter https://twitter.com/DorsetWildlife    Instagram https://www.instagram.com/dorsetwildlife/    Watch our videos on YouTube  https://www.youtube.com/user/DorsetWildlifeTrust   

For over 25 years comedy magician/mentalist Doug Anderson entertained on cruise ships bringing the gift of laughter and mystery to people all over the world. After learning his own mother was the victim of multiple telephone scams, Doug realized there was a need to educate and inform others the best ways to avoid getting ripped-off. He created an entertaining 1-hour show to help others avoid the embarrassment and loss of money.  Doug also teaches us to stay away from the street game of three card Monty and the shell game. This is a fun, entertaining and very helpful podcast. contact Doug at: ElephantGlue.com

Are auditors truly independent and objective? Yes? No? Depends? In this AUDIT DUEL, Dr. Rainer Lenz, current CAE of SAF Holland, and Doug Anderson, former CAE of the Dow Chemical Co., debate the issue. Dr. Rainer thinks that “we should de-emphasize the dimensions of independence and objectivity in our professional standards," and Doug believes that “if we lessen independence and objectivity, then we lose any distinctiveness of internal audit.” So, are auditors truly independent and objective? Listen in to make your own conclusion.

Doug Anderson please email us at naughtinghampodcast@gmail.com

Doug Anderson joins the show to talk about his upcoming show at Crooners Superclub! Julia's Random Thoughts! We got some great couch last night from Aubrey Plaza!

Doug Anderson is a loser

We welcome Martín Espada into the studio today to read from his award-winning book of poetry, Floaters. Espada has won the 2018 Ruth Lilly Prize in poetry and was a 2021 National Book Award winner for poetry. Martín talks with us about Puerto Rico, the legacy of his father, Frank Espada, political art, activism, and teaching. Martín will be reading at the Brattleboro Literary Festival Oct 15th, 11:30am at Epsilon Spires along with poet, Doug Anderson.

Doug Anderson is the CEO and founder of DCA Live, a company that hosts engaging in-person and virtual events for the people and companies that are driving growth in the D.C. economy. His company has served the private equity, venture capital, tech, real estate, start-up and non-profit business communities since 2014, attracting over 35,000 business professionals. On today's episode, Doug shares how DCA Live took its business model to the next level, overcame the challenges of COVID, and enhanced relationships within the D.C. business community.

This series is from our Adult Getaway Conference for Seniors. This session is from a series called Kingdom Living in '22 by Pastor Doug Anderson. Pastor Doug Anderson is profoundly influenced by his early years as an “MK” (missionary kid) in Haiti. Shortly after college, Doug and his wife, Dawn, sensed God's call to return to the mission field to plant a church in Haiti. It was during this time that Doug also served as administrator of UFM Medical Ministries and as an MK educator! Following his time in Haiti, Pastor Doug served as senior pastor of three different Evangelical Free Churches in New Jersey, North Dakota, and Wisconsin. More recently, TEAM, a global missions organization, asked Doug to join their ministry as pastor to their global missionary force. Currently, Pastor Doug serves as the interim senior pastor at a church in Florida! Having a passion for discipleship, Doug developed Walking with Jesus, a daily devotional that reflects on a portion of God's Word. Walking with Jesus is available in both print and audio and has reached over 1,200 cities in 71 countries, including regions closed to the Gospel and Christian missionaries! Pastor Doug and Dawn currently live in Leesburg, Florida. Their only child, April, met and married her husband at Moody Bible Institute. They now serve as third-generation missionaries with their five girls in Dakar, Senegal, West Africa. They have five little girls!

This series is from our Adult Getaway Conference for Seniors. This session is from a series called Kingdom Living in '22 by Pastor Doug Anderson. Pastor Doug Anderson is profoundly influenced by his early years as an “MK” (missionary kid) in Haiti. Shortly after college, Doug and his wife, Dawn, sensed God's call to return to the mission field to plant a church in Haiti. It was during this time that Doug also served as administrator of UFM Medical Ministries and as an MK educator! Following his time in Haiti, Pastor Doug served as senior pastor of three different Evangelical Free Churches in New Jersey, North Dakota, and Wisconsin. More recently, TEAM, a global missions organization, asked Doug to join their ministry as pastor to their global missionary force. Currently, Pastor Doug serves as the interim senior pastor at a church in Florida! Having a passion for discipleship, Doug developed Walking with Jesus, a daily devotional that reflects on a portion of God's Word. Walking with Jesus is available in both print and audio and has reached over 1,200 cities in 71 countries, including regions closed to the Gospel and Christian missionaries! Pastor Doug and Dawn currently live in Leesburg, Florida. Their only child, April, met and married her husband at Moody Bible Institute. They now serve as third-generation missionaries with their five girls in Dakar, Senegal, West Africa. They have five little girls!

This series is from our Adult Getaway Conference for Seniors. This session is from a series called Kingdom Living in '22 by Pastor Doug Anderson. Pastor Doug Anderson is profoundly influenced by his early years as an “MK” (missionary kid) in Haiti. Shortly after college, Doug and his wife, Dawn, sensed God's call to return to the mission field to plant a church in Haiti. It was during this time that Doug also served as administrator of UFM Medical Ministries and as an MK educator! Following his time in Haiti, Pastor Doug served as senior pastor of three different Evangelical Free Churches in New Jersey, North Dakota, and Wisconsin. More recently, TEAM, a global missions organization, asked Doug to join their ministry as pastor to their global missionary force. Currently, Pastor Doug serves as the interim senior pastor at a church in Florida! Having a passion for discipleship, Doug developed Walking with Jesus, a daily devotional that reflects on a portion of God's Word. Walking with Jesus is available in both print and audio and has reached over 1,200 cities in 71 countries, including regions closed to the Gospel and Christian missionaries! Pastor Doug and Dawn currently live in Leesburg, Florida. Their only child, April, met and married her husband at Moody Bible Institute. They now serve as third-generation missionaries with their five girls in Dakar, Senegal, West Africa. They have five little girls!

This series is from our Adult Getaway Conference for Seniors. This session is from a series called Kingdom Living in '22 by Pastor Doug Anderson. Pastor Doug Anderson is profoundly influenced by his early years as an “MK” (missionary kid) in Haiti. Shortly after college, Doug and his wife, Dawn, sensed God's call to return to the mission field to plant a church in Haiti. It was during this time that Doug also served as administrator of UFM Medical Ministries and as an MK educator! Following his time in Haiti, Pastor Doug served as senior pastor of three different Evangelical Free Churches in New Jersey, North Dakota, and Wisconsin. More recently, TEAM, a global missions organization, asked Doug to join their ministry as pastor to their global missionary force. Currently, Pastor Doug serves as the interim senior pastor at a church in Florida! Having a passion for discipleship, Doug developed Walking with Jesus, a daily devotional that reflects on a portion of God's Word. Walking with Jesus is available in both print and audio and has reached over 1,200 cities in 71 countries, including regions closed to the Gospel and Christian missionaries! Pastor Doug and Dawn currently live in Leesburg, Florida. Their only child, April, met and married her husband at Moody Bible Institute. They now serve as third-generation missionaries with their five girls in Dakar, Senegal, West Africa. They have five little girls!

This series is from our Adult Getaway Conference for Seniors. This session is from a series called Kingdom Living in '22 by Pastor Doug Anderson. Pastor Doug Anderson is profoundly influenced by his early years as an “MK” (missionary kid) in Haiti. Shortly after college, Doug and his wife, Dawn, sensed God's call to return to the mission field to plant a church in Haiti. It was during this time that Doug also served as administrator of UFM Medical Ministries and as an MK educator! Following his time in Haiti, Pastor Doug served as senior pastor of three different Evangelical Free Churches in New Jersey, North Dakota, and Wisconsin. More recently, TEAM, a global missions organization, asked Doug to join their ministry as pastor to their global missionary force. Currently, Pastor Doug serves as the interim senior pastor at a church in Florida! Having a passion for discipleship, Doug developed Walking with Jesus, a daily devotional that reflects on a portion of God's Word. Walking with Jesus is available in both print and audio and has reached over 1,200 cities in 71 countries, including regions closed to the Gospel and Christian missionaries! Pastor Doug and Dawn currently live in Leesburg, Florida. Their only child, April, met and married her husband at Moody Bible Institute. They now serve as third-generation missionaries with their five girls in Dakar, Senegal, West Africa. They have five little girls!

This series is from our Adult Getaway Conference for Seniors. This session is from a series called Kingdom Living in '22 by Pastor Doug Anderson. Pastor Doug Anderson is profoundly influenced by his early years as an “MK” (missionary kid) in Haiti. Shortly after college, Doug and his wife, Dawn, sensed God's call to return to the mission field to plant a church in Haiti. It was during this time that Doug also served as administrator of UFM Medical Ministries and as an MK educator! Following his time in Haiti, Pastor Doug served as senior pastor of three different Evangelical Free Churches in New Jersey, North Dakota, and Wisconsin. More recently, TEAM, a global missions organization, asked Doug to join their ministry as pastor to their global missionary force. Currently, Pastor Doug serves as the interim senior pastor at a church in Florida! Having a passion for discipleship, Doug developed Walking with Jesus, a daily devotional that reflects on a portion of God's Word. Walking with Jesus is available in both print and audio and has reached over 1,200 cities in 71 countries, including regions closed to the Gospel and Christian missionaries! Pastor Doug and Dawn currently live in Leesburg, Florida. Their only child, April, met and married her husband at Moody Bible Institute. They now serve as third-generation missionaries with their five girls in Dakar, Senegal, West Africa. They have five little girls!

On this week's episode of ScaleUp Radio, I'm speaking to Doug Anderson who is a co-founder of DT Studios.   They are a company that work with visual media; so, primarily photography and video production - and they help businesses with their marketing; helping to get their brand out through the use of the visual.   The business was set up in 2019 and Doug, along with the other co-founder Terry Livesey, were both working as independents - but realised that they could make a bigger impact if they combined their expertise and services.   As always, there is a lot of ground covered in this conversation including:    - The value in ‘paying your dues'. For Doug it was photographing weddings - not specifically what he wanted to do, but it gave him a good grounding in the industry.  - How honesty is the only policy when it comes to your business partner. By being honest with them - and them being honest with you - you can sort out your individual strengths, meaning you can make a better plan for the operation of the business.  - Why having a Business Rhythm is important, even in smaller businesses. Regular meetings and feedback sessions are still important - even when it's just the two of you in the office.    What's interesting in listening to Doug is the arrangement that exists in the business between him and the co-founder of DT Studios, Terry. They seem to work together very well - and that seems to have come from a place of honesty, as well as some healthy competition.   Doug can be found here:   linkedin.com/in/douglasanderson15   https://www.dtstudios.co.uk/   info@dtstudios.co.uk     Become A Key Person Of Influence by Daniel Priestley - https://www.waterstones.com/book/become-a-key-person-of-influence/daniel-priestley/9781905823840   Milanote App - https://milanote.com/   Scaling up your business isn't easy, and can be a little daunting. Let ScaleUp Radio make it a little easier for you. With guests who have been where you are now, and can offer their thoughts and advice on several aspects of business. ScaleUp Radio is the business podcast you've been waiting for.   You can get in touch with Kevin here: kevin@biz-smart.co.uk  

The privilege we have with prayer is that we get to talk to God, not just a god, but the God. Doug Anderson speaks. Learn more about Wonder Lake Bible ChurchContact Wonder Lake Bible ChurchStudy Notes

In today's episode, I speak with Doug Anderson, considered to be one of the world's best underwater cameramen. Doug works on primarily what are called blue chip wildlife films, which try to tell compelling stories focused on a specific animals in magnificent pristine landscapes, and have budgets in the area of $1 million per hour or more.For Doug, this has meant traveling the world to film in the world's most rugged and remote oceans for such films as BBC's Our Planet, Frozen Planet, and Life. And then more recently, David Attenborough's high profile Netflix series Our Planet. But for someone who has had such incredible career success, Doug was tremendously down to earth, and fun to talk with. And he shared stories about why it's so hard to shoot in the underwater environment, how he approaches being so close to large wild animals in the ocean, and an incredible moment of filmmaking he had off Antarctica with what is sometimes called the finger of death.Scuba Diving, Free Diving, Ocean Environmentalism, Surfing, and Marine Science.Please give us ★★★★★, leave a review, and tell your friends about us as each share and like makes a difference.

Come enjoy a chat with Doug Anderson, as we chat about his career as a solo artist and with Ernie Haase and Signature Sound.

In this episode, I had the chance to interview Doug Anderson and talk about what Board members and significant stakeholders expect from the Chief Audit Executive. We also discussed what CAEs can do if they don't think Board members are well equipped to ask Executives challenging questions and how Internal Audit departments must audit their company's culture. I hope you enjoy it!

Folks, it's long-overdue, but it has finally arrived: The Art Lande Episode!! Featuring ALL THINGS ART including compositions, piano stylings, drumming, and spoken word from the ECM years + his extensive Colorado and Bay Area-based collabs from the 21st century. Including wonderful musical contributions from Gary Peacock, Mark Isham, Elliot Zigmund, Bruce Williamson, Khabu, Shane Endsley, Erik Jakabson, Emily Takahashi, Tim Wendel, Otis Lande, Doug Anderson, Peter Barshay, Alan Hall, Carl Shultz, Anisha Rush, Bill McCrossen. Erik Deutsch, and many more… Sit back and enjoy the wild ride from this one-in-a-million creative force of nature!!

Today we have two guests with us today to talk about how this past school year went, what did they learn, and what are the goals that we are looking forward to tackling next year.  Carly Eirikson is a VP at Ecole Herbert Spencer Elementary, In New Westminster, she has her Masters of Education in Special Education and spent 4 years of her career as an educational consultant for POPARD supporting students with autism all over British Columbia.  Twitter: @ceiriksonInstagram: all_of_us_outside What worked well? Seeing students' creativity go in unique directions when learning outdoors.  Carly also incorporated technology skills when learning in nature.    What are your goals next year?Focus on the connection to self, others and place. Story Workshop in connection with the ADST curriculum, especially the design aspect (e.g., Nature Design) What resources will you use to support those goals?Outdoor Learning Store (link here) has so many resources! Place-Based Education: Connecting Classrooms and Communities by David Sobel.  Natural Curiosity by Doug Anderson.  Engaging Imagination in Ecological Education by Gillian Judson. Adrienne Gear's Building a Sense of Connection to self, others, community, place through indigenous stories.  April Pikkarainen is a VP at Gilmore elementary in Richmond, she has a Masters of Education in Self-Regulated Learning.  Her passion is in early learning and nature immersion.Twitter: @april_pikkInstagram: aprilpikkarainen What worked well? Helping kids understand what they need in order to move their learning forward.  April uses the framework: what is my job, what are the steps to get my job done, what do I need to do next? She also noticed a deeper connection between learners and the land after visiting the same places repeatedly over the course of the year.   What are your goals next year?Nurturing and deepening the learners' connection to land and re-creating our narrative with our relationship to the land.  Professional goal is to focus on having a lens of diversity, equity and inclusion through outdoor learning.  What resources will you use to support those goals?Using Coyote's Guide to Connecting with Nature by Jon YoungLost Art of Reading Nature's Signs by Tristan Gooley One Story One Song by Richard WagameseThe Goodness of Rain by Ann Pelo

Krista and Logan chat with Mayor of Lakeville Doug Anderson. He dispels myths of what power the mayors actually have, recalls when Lakeville didn't have any stoplights, and describes how the Minnesota Supreme Court influenced the weird northeast border of Lakeville.

Amanda Kingsland grew up in Ottawa & the Valley and has always been a passionate country music fan. After spending countless hours making mixtapes, reviewing albums and attending concerts, the 8 year old decided that working in the Canadian Country Music Industry was where she wanted to be. While in university studying audio engineering she was asked about interest in interning at CKBY, her favourite radio station. One her first day Amanda was introduced to Doug Anderson and learned about the roles of Music Directors and Program Directors and instantly she knew what she was made to do. After 15 years working with Rogers Radio in Ottawa, Amanda has worked almost every job in the station on her journey to become the Program Director of CKBY. Amanda lead the charge in making the Country brand the first Rogers Radio brand to use a national music network (that's 8 stations across 3 time zones on 1 music network!) Amanda is a past member of the CMA Ontario's Board of Directors and is a current member of the CCMA (Canadian Country Music Association) Board of Directors. Amanda is currently the National Music Director for the Rogers Country Brand while also the Regional Content Director of Country 101.1, Country 107.3 & Country 104.3) Amanda has been the CCMA Music Director of the Year (Large Market) for the last 5 years and in 2019 also won CCMA Radio Station of the Year (Large Market) and Country Program or Special of the Year for her industry leading program, Girl Power Hour.

According to the American Sleep Association, 50-70 million US adults have a sleep disorder such as sleep apneaThe thought of a single night of uninterrupted sleep is a dream for people with obstructive sleep apnea, many of which find relief from a CPAP. And while CPAP is the most common treatment on the market today, it requires patients to get comfortable with wearing a mask to bed and packing it with them for travel. Since 2014, Dr. Doug Anderson has been instrumental in using the revolutionary technology called INSPIRE a device that uses technology like a pacemaker, to treat sleep apnea. 

In this OPT2LIV Mornings Live Episode Dr. Amy Banter, Doug Anderson, and Eric Banter talk about how a Yoga Nidra practice can help people to better manage anxiety and stress. Yoga Nidra is a practice that dates back to around 1000 BC and today is used by Olympic Athletes, Executives, the Military, and others to induce a relaxed state and stabilize mental chatter. For a free guided Yoga Nidra for the next 30 days (til 5/13/20) goto www.opt2liv.com and add your email address in the "JOIN NOW" field at the bottom of our main webpage.

Looking back at the best music of 2019. Some of our new favorites.It's National Thank You Note Day and Whiner's Day. Julia remembers a certain Christmas gift that she was not expecting. Guest is local singer-actor Doug Anderson. James Corden claims he hasn't seen "Cats". We don't believe him. Donny's review of "Little Women" and "Knives Out".

Parker and Scott are joined by Ogden Clinic ENT specialist Dr. Doug Anderson. We learn that Dr. Anderson is a super-human and casually will run 100-mile races. With daylight savings around the corner, Dr. Anderson addresses how even a one-hour change can have an effect on your health because of its effect on your sleep. Dr. Anderson highlights 10 ways that sleep can affect your health. In addition, Dr. Anderson talks about sleep apnea and how it can easily be corrected with simple surgery and device called Inspire.Show Notes:0:55 - Dr. Anderson's

Jess Gershman, Doug Anderson, and Eric Banter discuss the importance of self love today and the importance of managing the ego. Jess shares the importance of listening to how we talk to ourselves in the mind and if we are not already accepting who we are how to begin the journey. Kids are more critical of themselves at a younger age and need these tools. The group discusses the use of sticky notes, breathing exercises, and how to be present as the beginning steps toward loving yourself. Opt2Liv Virtual Wellness is a family owned business that spans three generations with over 100 years combined experience in health and wellness.  We design personal and customized plans to help you along your journey toward optimal living based off of the FOUR principles of Opt2Liv: Breath, Eat, Move, and Sleep Whether you are old or young, extremely active or ready for a change, we have solutions to help you live life to the fullest. ShamrockWellness.com

Dr. Amy Banter, Doug Anderson, and Eric Banter discuss the benefits of intermittent fasting. They begin by sharing the types of fast that they are using to help them maintain healthy weight and stay healthy overall. The various types include: 16/8- rest from eating for 16 hours and eat 8 hours per day (typically eating from 1-9pm), Eat-Stop-Eat- rest for 24 hours (not eating after dinner one night till dinner the next night), and 5:2- consume only 500-600 calories on two non-consecutive days of the week. Dr. Amy shares the benefits to your cells and hormones and that it can be a very powerful tool for maintaining a healthy weight, because it increases your metabolic rate, which in turn helps to remove harmful belly fat that builds up around the organs and causes disease. Besides weight loss other health benefits include: insulin resistance, inflammation, heart health, cancer, brain health, and anti-aging. Opt2Liv Virtual Wellness is a family owned business that spans three generations with over 100 years combined experience in health and wellness.  We design personal and customized plans to help you along your journey toward optimal living based off of the FOUR principles of Opt2Liv: Breath, Eat, Move, and Sleep Whether you are old or young, extremely active or ready for a change, we have solutions to help you live life to the fullest. ShamrockWellness.com

Dr. Amy Banter, Doug Anderson, and Eric Banter met for lunch to discuss how to eat healthy while on the go. They are eating food from Indian Sizzling in Fishers and discuss the benefits of Indian food. Dr. Amy reminds us that the ideal portion size for your plate is half vegges, a quarter whole grains, and a quarter protein.  They discuss how to eat healthy if your restaurant options are not health conscious. Dr. Amy shares that in her research she found that Chick-fil-A was the first fast food restaurant to completely remove trans fats from their menu.  A healthy option is to make your own lunch. If you plan ahead you can make bigger dinners and use the leftover for lunches. The group discusses healthy breakfast places like: Another Broken Egg and Wild Egg, which all have gluten-free options and turkey bacon. The discuss how Aldi is a great place to shop with organic, non GMO, and grass fed options. Opt2Liv Virtual Wellness is a family owned business that spans three generations with over 100 years combined experience in health and wellness.  We design personal and customized plans to help you along your journey toward optimal living based off of the FOUR principles of Opt2Liv: Breath, Eat, Move, and Sleep Whether you are old or young, extremely active or ready for a change, we have solutions to help you live life to the fullest. ShamrockWellness.com

Doug Anderson and Eric Banter chat with Jess Gershman, an experienced yogini and chef, at her Karma Yoga Studio. Jess shares her passion for yoga and how she has integrated it into her life, her family's, and those that she serves. She shares that through being open and honest about her life challenges that it has helped others to open up and begin their journey of healing. The group discusses that as we peal back the layers of our existence using the OPT2LIV pillars of Breathe Eat Move and Sleep that we can all find our optimal life.  Jess is an OPT2LIV coach that will go live in September 2019. Opt2Liv Virtual Wellness is a family owned business that spans three generations with over 100 years combined experience in health and wellness.  We design personal and customized plans to help you along your journey toward optimal living based off of the FOUR principles of Opt2Liv: Breath, Eat, Move, and Sleep Whether you are old or young, extremely active or ready for a change, we have solutions to help you live life to the fullest. ShamrockWellness.com

Dr. Amy Banter, Doug Anderson, and Eric Banter welcome back Erin Smith to talk about functional movement. Functional movement is movement that helps us to stay healthy and injury free. The group talks about the importance of stretching to maintain functional movement. Erin Smith with Flourish Yoga and Wellbeing highlights that they have a yoga practice for everyone. Dr. Amy mentions that movements of the spin are vital to our health and the we all must be intentional in moving the spin often. She shares that movement and stretching typically help the body to release anti inflammatory and lubricating chemicals for our joints. The group discusses how important it is for high school kids to stretch. It also produces a competitive edge in sports, since power equals length times distance, or that a long strong muscle produces the most power. A simple way to look at functional movement is to either, "move it or lose it". Opt2Liv Virtual Wellness is a family owned business that spans three generations with over 100 years combined experience in health and wellness.  We design personal and customized plans to help you along your journey toward optimal living based off of the FOUR principles of Opt2Liv: Breath, Eat, Move, and Sleep Whether you are old or young, extremely active or ready for a change, we have solutions to help you live life to the fullest. ShamrockWellness.com

  Doug Anderson and Eric Banter are on-site at the Indianapolis Sailing Club discussing where you go to move your body. Move is one of the pillars of OPT2LIV's Breathe, Eat, Move, Sleep philosophy. They share the benefits of going to a studio or gym where you can harness the energy of the community, but also discuss how to get creative if you are on a budget or just like to Move on your own time. They discuss strategies for hitting your target heart rate, having a plan, and sticking to the plan. Doug shares the success he, his family, and friends have had with his Home Gym. Opt2Liv Virtual Wellness is a family owned business that spans three generations with over 100 years combined experience in health and wellness.  We design personal and customized plans to help you along your journey toward optimal living based off of the FOUR principles of Opt2Liv: Breath, Eat, Move, and Sleep Whether you are old or young, extremely active or ready for a change, we have solutions to help you live life to the fullest. ShamrockWellness.com