Podcasts about Friuli Venezia Giulia

Friuli in Gol da 20 anni tutto il calcio Dilettantistico, Giovanile e Amatoriale in Friuli Venezia Giulia ce lo racconta Franco Poiana sulle nostre frequenze tra ospiti competenti e pubblico appassionato! Segui anche la versione on-line su FriuliGol.it

Friuli in Gol da 20 anni tutto il calcio Dilettantistico, Giovanile e Amatoriale in Friuli Venezia Giulia ce lo racconta Franco Poiana sulle nostre frequenze tra ospiti competenti e pubblico appassionato! Segui anche la versione on-line su FriuliGol.it

Friuli in Gol da 20 anni tutto il calcio Dilettantistico, Giovanile e Amatoriale in Friuli Venezia Giulia ce lo racconta Franco Poiana sulle nostre frequenze tra ospiti competenti e pubblico appassionato! Segui anche la versione on-line su FriuliGol.it

ItineRadio l'agenda animata... date & tracce di ciò che succede di divertente, culturale, dimostrativo... in Friuli Venezia Giulia e oltre...

Friuli in Gol da 20 anni tutto il calcio Dilettantistico, Giovanile e Amatoriale in Friuli Venezia Giulia ce lo racconta Franco Poiana sulle nostre frequenze tra ospiti competenti e pubblico appassionato! Segui anche la versione on-line su FriuliGol.it

Friuli in Gol da 20 anni tutto il calcio Dilettantistico, Giovanile e Amatoriale in Friuli Venezia Giulia ce lo racconta Franco Poiana sulle nostre frequenze tra ospiti competenti e pubblico appassionato! Segui anche la versione on-line su FriuliGol.it

ItineRadio l'agenda animata... date & tracce di ciò che succede di divertente, culturale, dimostrativo... in Friuli Venezia Giulia e oltre...

Friuli in Gol da 20 anni tutto il calcio Dilettantistico, Giovanile e Amatoriale in Friuli Venezia Giulia ce lo racconta Franco Poiana sulle nostre frequenze tra ospiti competenti e pubblico appassionato! Segui anche la versione on-line su FriuliGol.it

Friuli in Gol da 20 anni tutto il calcio Dilettantistico, Giovanile e Amatoriale in Friuli Venezia Giulia ce lo racconta Franco Poiana sulle nostre frequenze tra ospiti competenti e pubblico appassionato! Segui anche la versione on-line su FriuliGol.it

Friuli in Gol da 20 anni tutto il calcio Dilettantistico, Giovanile e Amatoriale in Friuli Venezia Giulia ce lo racconta Franco Poiana sulle nostre frequenze tra ospiti competenti e pubblico appassionato! Segui anche la versione on-line su FriuliGol.it

ItineRadio l'agenda animata... date & tracce di ciò che succede di divertente, culturale, dimostrativo... in Friuli Venezia Giulia e oltre...

Friuli in Gol da 19 anni tutto il calcio Dilettantistico, Giovanile e Amatoriale in Friuli Venezia Giulia ce lo racconta Franco Poiana sulle nostre frequenze tra ospiti competenti e pubblico appassionato! Segui anche la versione on-line su FriuliGol.it

ItineRadio l'agenda animata... date & tracce di ciò che succede di divertente, culturale, dimostrativo... in Friuli Venezia Giulia e oltre...

Friuli in Gol da 20 anni tutto il calcio Dilettantistico, Giovanile e Amatoriale in Friuli Venezia Giulia ce lo racconta Franco Poiana sulle nostre frequenze tra ospiti competenti e pubblico appassionato! Segui anche la versione on-line su FriuliGol.it

ItineRadio l'agenda animata... date & tracce di ciò che succede di divertente, culturale, dimostrativo... in Friuli Venezia Giulia e oltre...

Friuli in Gol da 20 anni tutto il calcio Dilettantistico, Giovanile e Amatoriale in Friuli Venezia Giulia ce lo racconta Franco Poiana sulle nostre frequenze tra ospiti competenti e pubblico appassionato! Segui anche la versione on-line su FriuliGol.it

ItineRadio l'agenda animata... date & tracce di ciò che succede di divertente, culturale, dimostrativo... in Friuli Venezia Giulia e oltre...

Friuli in Gol da 20 anni tutto il calcio Dilettantistico, Giovanile e Amatoriale in Friuli Venezia Giulia ce lo racconta Franco Poiana sulle nostre frequenze tra ospiti competenti e pubblico appassionato! Segui anche la versione on-line su FriuliGol.it

Friuli in Gol da 20 anni tutto il calcio Dilettantistico, Giovanile e Amatoriale in Friuli Venezia Giulia ce lo racconta Franco Poiana sulle nostre frequenze tra ospiti competenti e pubblico appassionato! Segui anche la versione on-line su FriuliGol.it

ItineRadio l'agenda animata... date & tracce di ciò che succede di divertente, culturale, dimostrativo... in Friuli Venezia Giulia e oltre...

Friuli in Gol da 20 anni tutto il calcio Dilettantistico, Giovanile e Amatoriale in Friuli Venezia Giulia ce lo racconta Franco Poiana sulle nostre frequenze tra ospiti competenti e pubblico appassionato! Segui anche la versione on-line su FriuliGol.it

Radio Gioconda Notizie Venerdì ore 13:00 Le news di #RadioGioconda, che raccontano che cosa accade in Friuli-Venezia Giulia.

Friuli in Gol da 20 anni tutto il calcio Dilettantistico, Giovanile e Amatoriale in Friuli Venezia Giulia ce lo racconta Franco Poiana sulle nostre frequenze tra ospiti competenti e pubblico appassionato! Segui anche la versione on-line su FriuliGol.it

Radio Gioconda Notizie Venerdì ore 9:30 Le news di #RadioGioconda, che raccontano che cosa accade in Friuli-Venezia Giulia.

Friuli in Gol da 20 anni tutto il calcio Dilettantistico, Giovanile e Amatoriale in Friuli Venezia Giulia ce lo racconta Franco Poiana sulle nostre frequenze tra ospiti competenti e pubblico appassionato! Segui anche la versione on-line su FriuliGol.it

Elena Commessatti"Il tempo delle viole"Newton Compton Editoriwww.newtoncompton.comL'esordio più atteso dell'annoTre ragazze. Un fiume. Un legame che cambierà il loro destino.AURORA Parla con le Agane e porta dentro di sé l'irruenza del Tagliamento, che le affida storie antiche.BIANCA Ha il cuore popolato da re e regine e sembra una principessa in attesa: di un principe o forse di una risposta.VIOLA È in cerca delle proprie radici ma il destino non sempre si sceglie, a volte si riconosce.Insieme comprenderanno che le donne assomigliano alle viole: delicate ma non fragili, capaci di resistere all'inverno e di fiorire dove nessuno avrebbe creduto possibile.FRIULI, 31 DICEMBRE 1888. Aurora ha undici anni e vive a Carpacco, un piccolo paese affacciato sul Tagliamento, il re dei fiumi alpini. Parla con le Agane, le fate delle acque, e sta a stretto contatto con le donne della filanda, tra i bozzoli dei bachi da seta e i sogni di un futuro diverso. A Udine, Bianca, quattordicenne raffinata e curiosa, assiste all'accensione delle prime luci elettriche della città, simbolo di un progresso che la affascina e la ispira. Poco distante, la coetanea Viola, orfana e ribelle, viene cresciuta nel palazzo Antivari Kechler, dove è a servizio la zia cuoca, e riceve le visite di un fantasma, una donna morta anni prima a Pola, che la aiuterà nei momenti di difficoltà. Le loro vite, così diverse, si intrecciano come i rami del Tagliamento in un'Italia che si affaccia al nuovo secolo tra modernità e tradizione, tra la fatica del lavoro e il desiderio di emancipazione. Insieme daranno vita a una società segreta femminile, le Viole di Udine, dedicata a proteggere e sostenere le donne in un'epoca in cui essere libere è un atto rivoluzionario.Il tempo delle viole è un romanzo corale e potente che racconta la crescita di tre protagoniste indimenticabili tra amore, arte, lavoro e sorellanza. Un affresco storico e poetico, attraversato dalla forza della natura, dalla luce della conoscenza e dalla voce delle donne che, unite, cambiano il mondo.Elena CommessattiÈ autrice e giornalista. Negli ultimi anni le sue parole sono dedicate a scoprire luoghi, persone e vicende dimenticate del Friuli Venezia Giulia. Collabora alle pagine culturali del «Messaggero Veneto» e realizza e conduce programmi radiofonici per la sede Rai regionale. Nel 2013 si è inventata le guide turistiche italiane incentro per l'editore Odòs di cui è autrice e direttrice di collana. Dal 2008 segue il cold case del “Mostro di Udine” e con l'invenzione del personaggio letterario di Agata Est ha riacceso l'interesse sul macabro caso di cronaca nera ancora irrisolto. Il tempo delle viole è il suo primo romanzo pubblicato dalla Newton Compton.Diventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.IL POSTO DELLE PAROLEascoltare fa pensarehttps://ilpostodelleparole.it/

A settembre riaprono le iscrizioni a Italiano per la Vita: iscriviti alla lista d'attesa qui: https://italianoautomatico.lpages.co/lista-dattesa-italiano-per-la-vita/Scarica gratuitamente le 7 Regole di Italiano Automatico: https://italianoautomatico.lpages.co/corso-gratuito-le-7-regole-di-italiano-automaticoCome può una città progettata come una perfetta fortezza militare trasformarsi in uno dei luoghi più sorprendenti d'Italia?In questo podcast scoprirai l'incredibile storia di Palmanova, la città a forma di stella del Friuli-Venezia Giulia: un capolavoro del Rinascimento nato da un grande errore di pianificazione, diventato oggi Patrimonio UNESCO. Un viaggio tra storia, architettura e curiosità per migliorare il tuo italiano scoprendo un angolo unico del nostro Paese.

Please follow us on: Instagram or Facebook. Grazie Mille!In this episode of “Kimberly's Italy,” Tommaso and Kimberly embark on a culinary journey across Italy, exploring how pizza transforms across the country's 20 distinct regions.Key Points:Regional Pizza Variations:Italy's diverse geography and history are reflected in its pizza, with each region offering unique toppings, dough preparation, and baking methods.From the hearty mountain-style pies in Val d'Aosta topped with fontina and prosciutto to the Roman “pizza al taglio” sold by weight, the concept of a “national” pizza is more of a local mosaic.Tommaso and Kimberly discuss regional specialties such as panzerotti in Lombardia, the “pizza gourmet” style of the Veneto, and the Mediterranean-Alpine fusion found in Friuli Venezia Giulia.Culinary Philosophy:The hosts highlight the “less is more” approach in Tuscany, where quality ingredients take center stage, contrasting with the more experimental or historic traditions found elsewhere.The conversation touches on the specific rules of the “pizza napolitana” protected by the Associazione Verace Pizza Napolitana, representing the gold standard of the craft.The hosts share personal anecdotes, including their experiences with local ingredients and their occasional confusion over unconventional toppings like potatoes or French fries.The “Pizza Tour”:The episode serves as a geographical tour starting from the Alps in the north and moving down to the islands of Sicily and Sardinia.Each region reveals how climate, history, and local agriculture—from Alpine cheeses to coastal seafood—shape the local menu.Reflections and Future Plans:Tommaso and Kimberly share excitement about their upcoming road trips to explore these regional flavors in person.Looking ahead, the hosts tease a future episode focused on Italy's history of stone and marble, moving beyond food to the architectural foundations of the country.Join us in this episode as Tommaso and Kimberly provide an engaging, appetite-inducing look at the local identities behind Italy's most popular dish.

Tra il 2018 e il 2025 il numero di negozi del commercio al dettaglio in Italia è passato da 666.479 a 570.313, con una riduzione del 14,4%. Il calo riguarda soprattutto gli ambulanti (-27,3%) e i piccoli negozi alimentari (-17,9%). Secondo i dati del rapporto sul commercio di Confcommercio il rischio di desertificazione commerciale resta concreto, ma la rete è più strutturata. Il fatturato complessivo è cresciuto del 25,7%, con un boom per i discount (+101,1%) e per l'e-commerce (41,9%). In difficoltà ipermercati (-8,4%) e ambulanti (-14,9%).Il fenomeno del calo delle unità locali interessa la maggior parte dei segmenti del commercio. Secondo i dati di Confcommercio, questa dinamica colpisce soprattutto le attività di piccole dimensioni e a forte radicamento territoriale, tra cui anche gli esercizi dedicati ai consumi culturali e ricreativi (-21,9%). "La diminuzione di attività quali edicole, librerie, cartolerie, negozi di giocattoli e di articoli musicali - si legge nel rapporto -, penalizzate anche dalla crescente digitalizzazione dei consumi culturali e ricreativi, deve destare preoccupazione in quanto determina un impoverimento del tessuto urbano. Si tratta infatti di esercizi che, oltre alla loro funzione economica, svolgono un importante ruolo sociale e relazionale, contribuendo alla vitalità dei quartieri". Tra le poche eccezioni spiccano le farmacie (+4,2%), sostenute dalla natura meno elastica della domanda e dall'ampliamento dell'offerta di prodotti e servizi per la salute e la cura della persona. Confcommercio sottolinea però come il calo delle unità locali non si traduce necessariamente in un contrazione dell'occupazione complessiva. Dal rapporto emerge che la quota degli addetti nei negozi è diminuita complessivamente del 1,8% tra il 2018 e il 2025, ma nel caso dei supermercati e dei grandi punti vendita si è invece trattato di un incremento dell'8,3%. Allo stesso modo, anche nel segmento degli esercizi specializzati, come abbigliamento, calzature e gioielleria, mostrano una dinamica occupazionale positiva (+3,4%), pur in presenza di una riduzione del numero complessivo di punti vendita.Il commento Mauro Lusetti Vicepresidente Confcommercio e presidente ConadGiorgetti, nuovi tagli per i carburanti? Valuteremo le accise mobili"C'è il meccanismo delle accise mobili, quando entrerà in funzione lo valuteremo. Ma al momento non le ho". Così il ministro dell'Economia, Giancarlo Giorgetti, rispondendo a chi gli chiedeva, a margine del question time alla Camera, se visto l'aumento dei prezzi dei carburanti sui livelli di marzo ci sarà un nuovo taglio delle accise. La dichiarazione arriva dopo che sia Salvini che Urso si erano espressi in tal senso. Ma da dove arriveranno i fondi?Al momento il cammino tracciato a Palazzo Chigi prevede due tappe. La prima arriverà in fretta, alla vigilia della pausa estiva, quando andrà al voto del Parlamento una risoluzione per dare al Governo il mandato a negoziare in Europa l utilizzo dei margini di bilancio aggiuntivi. È lo stesso calendario europeo a imporlo, chiedendo ai Paesi di attivare la richiesta iniziale entro il 15 agosto.Le ipotesi circolate in queste settimane parlano di uno 0,3% di Pil da destinare alle misure sull energia, a cui si affiancherebbe un impegno sostanzialmente analogo sul versante del riarmo. In tutto, insomma, 14 miliardi equamente divisi tra i due filoni in uno scenario nel quale l unione con gli investimenti energetici potrebbe facilitare il disco verde delle Camere anche sul filone molto più indigesto della difesa. Il problema è chiarissimo anche agli occhi di Palazzo Chigi, come conferma la nota diramata subito dopo la riunione in cui si sottolinea la volontà di «concentrare nel prossimo biennio la maggiore capacità di spesa per il contrasto al caro energia». Il riferimento al «prossimo biennio» getta luce anche sulla tempistica effettiva della spesa. Numeri e decisioni finali arriveranno infatti soltanto con la seconda tappa del percorso, che nelle ipotesi attuali arriverebbe in autunno con l autorizzazione effettiva allo scostamento di bilancio da approvare a maggioranza assoluta dei componenti delle due Camere. Dipenderà dall esito di questa procedura la sorte dei capitoli centrali della prossima manovra, l ultima di questa legislatura targata Meloni. Quel che certo è che in questo conteggio non ci potranno rientrare le accise.L'intervento di Gianni Trovati, Il Sole 24 Ore ai microfoni di Sebastiano Barisoni.La sfida delle spiagge libere Liguria maglia nera d'Italia nell'estate del rebus concessioniLa battaglia per le spiagge libere parte da Spotorno e si ferma a Bacoli. Se il sindaco del Comune ligure porterà al 40% la quota di litorale libero e libero attrezzato tagliando gli stabilimenti da 34 a 25 (il che ha scatenato la protesta dei balneari, che hanno disertato la cerimonia delle Bandiere blu), il primo cittadino campano punta a restituire a uso gratuito l'80% dell'arenile. Anche Posillipo ha ampliato gli spazi a libera fruizione (quasi il 50%) mentre a Rimini il nuovo piano punta a garantire il 37% di sabbia libera ma a parita di concessioni. Restano, però, casi piuttosto isolati. Già, perché la maggior parte delle gare finora riassegna le concessioni demaniali marittime tal quali. In Italia, l'Ispra individua 644 Comuni "costieri" mentre il ministero del Turismo ne classifica 654 "a vocazione marittima prevalente".Stando a Legambiente, l'ultima mappatura ministeriale rileva chesolo il 33% delle coste italiane è oggetto di concessioni. Ma, per l'associazione ambientalista, il calcolo effettuato sul totale della costa e non sulle sole aree balneabili è fuorviante perché include i tratti di costa rocciosa, non accessibili, non appetibili o non assegnabili per la presenza di infrastrutture. La stessa Legambiente, su dati del Sistema informativo del demanio, quantifica 12.166 concessioni per stabilimenti balneari, fotografando una situazione critica in più punti della penisola. A partire dalla Liguria dove la percentuale di costa sabbiosa occupata dai bagni o altre strutture è il 69,9%. Come sta andando la fatidica liberalizzazione? Manca ancora il bando tipo nazionale del ministero delle Infrastrutture e trasporti per uniformare le procedure di assegnazione delle concessioni demaniali marittime. Il Mit fa sapere che il modello «è stato presentato alle associazioni di categoria con la Conferenza unificata e si attende la formalizzazione delle linee guida dall'Ordine dei commercialisti. Come da programma e accordi, auspichiamo un passaggio definitivo entro fine mese». Da parte sua, anche Anci chiarisce di «attendere il varo definitivo del bando nazionale».Nell'attesa, dunque, si procede in ordine sparso. Fra sindaci immobili e altri che, a fronte di anni di proroghe e crescenti ricorsi, hanno scelto di non rinviare. «Alla scadenza di una concessione non c'e un obbligo automatico di rimettere tutto a gara: il Comune puo riassegnare o lasciare il tratto a spiaggia libera», puntualizza Agostino Biondo di Mare libero. «È un'occasione per ridefinire l'assetto della costa a favore della collettivita . Ma pochi lo stanno facendo». La Liguria, per esempio, è oggi fra le regioni più avanti nelle gare. Una decisione presa per evitare strascichi e maturata anche alla luce dell'orientamento del Tar regionale, non favorevole all'ultima proroga nazionale per la validità delle concessioni fino al 30 settembre 2027. La Regione, d'intesa con i sindaci liguri, ha stilato un vademecum "non vincolante" di raccolta delle norme per fare ordine. Spesso, però, gli enti hanno scelto una durata provvisoria fino all'anno prossimo o di cinque anni (nel bando nazionale, dovrebbe essere la durata minima prevista). Si muovono anche Veneto, Friuli-Venezia Giulia, Toscana, Marche, Emilia-Romagna, Lazio, Campania, Sicilia. Laddove concluse, gli uscenti sono stati riconfermati nel 70% delle assegnazioni (anche perché, in diversi lotti, si è presentato solo un concorrente ovvero l'attuale gestore). Nel restante 20-30% dei casi, vince un nuovo gestore. A Recco e Chiavari, per esempio, su una dozzina di concessioni, cinque hanno avuto un cambio.I criteri per l'assegnazione, peraltro, oggi danno più peso alla qualità del progetto e alla sostenibilità, alla difesa della costa e all'accessibilità. Non mancano, però, incertezze.Il commento di Maurizio Rustignoli, presidente di Fiba Confesercenti.

Recorded at the Food & Wine Classic in Aspen, Mark Pascal and Francis Schott continue their conversations with three people who know how to make complicated subjects feel immediate: sommelier and wine communicator Amanda McCrossin, Master Sommelier and restaurateur Bobby Stuckey, and chef, author and television host Andrew Zimmern.Why You Should ListenAmanda McCrossinWhy wine should feel fun and accessible—not like knowledge you had to inherit.The case for putting ice in wine, trusting your own taste and keeping “wine-tainment” accurate.Bobby StuckeyWhy strong restaurant culture still depends on standards, systems and “constant, gentle pressure.”How growing a restaurant group can create meaningful opportunities for the people who helped build it.Andrew ZimmernWhat convinced him to enter the competition-show world with Food Network's Pitmasters.How regional barbecue is evolving through Japanese, South Asian and other cultural influences.Why great barbecue depends on balance, excellent meat and precise doneness—and why live-fire cooking is not automatically barbecue.The GuestsAmanda McCrossinAmanda McCrossin is a certified sommelier, wine personality and creator of SommVivant, where she makes wine approachable across Instagram, TikTok and YouTube. A former sommelier and wine director at PRESS Restaurant in Napa Valley, she now hosts the Wine Access Unfiltered Podcast, contributes to Wine Enthusiast and speaks at major food and wine events around the world. Amanda's sitehttps://www.amandamccrossin.com/Bobby StuckeyBobby Stuckey is a Master Sommelier and founder and partner of Frasca Hospitality Group. After working at The Little Nell and The French Laundry, he co-founded Frasca Food and Wine in Boulder, inspired by the hospitality and cuisine of Friuli-Venezia Giulia.The group also includes Tavernetta, Sunday Vinyl, Pizzeria Alberico, Osteria Alberico and Tavernetta Vail. Stuckey is also a winemaker, cookbook author and longtime advocate for independent restaurants and hospitality professionals.Frasca Hospitality Grouphttps://www.frascahospitalitygroup.com/team-member/bobby-stuckey/Andrew ZimmernAndrew Zimmern is an Emmy- and James Beard Award-winning television host, chef, writer, teacher and producer best known for the Bizarre Foods franchise. He is also the host and head judge of Food Network's Pitmasters, a competition in which teams manage fire, fatigue and continuous barbecue challenges over an extended cook. His other projects include Wild Game Kitchen, books, culinary travel experiences and media companies Food Works and Intuitive Content. Andrew's sitehttps://andrewzimmern.com/Timestamps0:00 The small restaurant world—and the second round of conversations from Aspen2:10 Amanda McCrossin: Making wine less intimidating and more fun10:30 Ice in wine, personal taste and the controversy of la piscine15:30 The ten-year road to becoming an “overnight” wine-media success22:30 Bobby Stuckey: Building destination restaurants outside major dining capitals29:30 Growth, restaurant culture and the systems behind great hospitality37:00 Andrew Zimmern on Pitmasters, open-fire cooking and luxury ice fishing44:30 Regional barbecue, global influences and what separates great from merely good56:30 Andrew discovers the unofficial appetizer hiding at the end of the skewerIf you want a chance to get two tickets to our Bourbon, Beer & Beefsteak and live recording with Sother Teague and Jack McGarry in New Orleans on July 21, 2026,sign up to be a Restaurant Guys Regular (our paid subscribers) here  https://restaurantguysregulars.buzzsprout.com/ Then email TheGuys@restaurantguyspodcast.com. Put "beefsteak" in the subject line. We'll pick the winner and let you Subscribe: Restaurant Guys' Regularhttps://restaurantguysregulars.buzzsprout.com/Magyar Bankhttps://www.magbank.com/Stage Left Wine Shophttps://www.stageleftwineshop.com/Our PlacesStage Left Steakhttps://www.stageleft.com/Catherine Lombardi Restauranthttps://www.catherinelombardi.com/Stage Left Wineshophttps://www.stageleftwineshop.com/Reach Out to The Guys!TheGuys@restaurantguyspodcast.com

Daniel Friebe and Michele Pelacci answer a final round of 2026 (Men's) Giro-related listeners questions.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.2026 Girovagando selection:You can buy this year's Girovagando wine selection here: https://dvinecellars.com/products/cycling-podcast-giro-26. The wines with corresponding stage numbers are as follows: Stage 3: Mixtape Red, Georgiev & Milkov, Plovdiv (red) Stage 4: Tenuta del Conte, Calabria Rosso, Calabria (red)  Stage 5: Vigneti del Vulture, Pipoli, Aglianico del Vulture, Basilicata (red)Stage 10: Bianco 'il Terraio' Paterna, Tuscany (white)Stage 14: Les Crêtes Mon Blanc, Valle D'Aosta (white)Stage 20: Braida Antica Blanc, Russolo, Friuli Venezia-Giulia (white)The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe, Brian Nygaard and Michele Pelacci take you to the heart of the action, on the ground, at the Giro d‘Italia.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.2026 Girovagando selection:You can buy this year's Girovagando wine selection here: https://dvinecellars.com/products/cycling-podcast-giro-26. The wines with corresponding stage numbers are as follows: Stage 3: Mixtape Red, Georgiev & Milkov, Plovdiv (red) Stage 4: Tenuta del Conte, Calabria Rosso, Calabria (red)  Stage 5: Vigneti del Vulture, Pipoli, Aglianico del Vulture, Basilicata (red)Stage 10: Bianco 'il Terraio' Paterna, Tuscany (white)Stage 14: Les Crêtes Mon Blanc, Valle D'Aosta (white)Stage 20: Braida Antica Blanc, Russolo, Friuli Venezia-Giulia (white)The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe, Brian Nygaard and Michele Pelacci take you to the heart of the action, on the ground, at the Giro d‘Italia.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.2026 Girovagando selection:You can buy this year's Girovagando wine selection here: https://dvinecellars.com/products/cycling-podcast-giro-26. The wines with corresponding stage numbers are as follows: Stage 3: Mixtape Red, Georgiev & Milkov, Plovdiv (red) Stage 4: Tenuta del Conte, Calabria Rosso, Calabria (red)  Stage 5: Vigneti del Vulture, Pipoli, Aglianico del Vulture, Basilicata (red)Stage 10: Bianco 'il Terraio' Paterna, Tuscany (white)Stage 14: Les Crêtes Mon Blanc, Valle D'Aosta (white)Stage 20: Braida Antica Blanc, Russolo, Friuli Venezia-Giulia (white)The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe, Brian Nygaard and Michele Pelacci take you to the heart of the action, on the ground, at the Giro d‘Italia.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.2026 Girovagando selection:You can buy this year's Girovagando wine selection here: https://dvinecellars.com/products/cycling-podcast-giro-26. The wines with corresponding stage numbers are as follows: Stage 3: Mixtape Red, Georgiev & Milkov, Plovdiv (red) Stage 4: Tenuta del Conte, Calabria Rosso, Calabria (red)  Stage 5: Vigneti del Vulture, Pipoli, Aglianico del Vulture, Basilicata (red)Stage 10: Bianco 'il Terraio' Paterna, Tuscany (white)Stage 14: Les Crêtes Mon Blanc, Valle D'Aosta (white)Stage 20: Braida Antica Blanc, Russolo, Friuli Venezia-Giulia (white)The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe, Brian Nygaard and Michele Pelacci take you to the heart of the action, on the ground, at the Giro d‘Italia.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.2026 Girovagando selection:You can buy this year's Girovagando wine selection here: https://dvinecellars.com/products/cycling-podcast-giro-26. The wines with corresponding stage numbers are as follows: Stage 3: Mixtape Red, Georgiev & Milkov, Plovdiv (red) Stage 4: Tenuta del Conte, Calabria Rosso, Calabria (red)  Stage 5: Vigneti del Vulture, Pipoli, Aglianico del Vulture, Basilicata (red)Stage 10: Bianco 'il Terraio' Paterna, Tuscany (white)Stage 14: Les Crêtes Mon Blanc, Valle D'Aosta (white)Stage 20: Braida Antica Blanc, Russolo, Friuli Venezia-Giulia (white)The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

 Daniel Friebe, Brian Nygaard and Michele Pelacci take you to the heart of the action, on the ground, at the Giro d‘Italia. Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.2026 Girovagando selection:You can buy this year's Girovagando wine selection here: https://dvinecellars.com/products/cycling-podcast-giro-26. The wines with corresponding stage numbers are as follows: Stage 3: Mixtape Red, Georgiev & Milkov, Plovdiv (red) Stage 4: Tenuta del Conte, Calabria Rosso, Calabria (red)  Stage 5: Vigneti del Vulture, Pipoli, Aglianico del Vulture, Basilicata (red)Stage 10: Bianco 'il Terraio' Paterna, Tuscany (white)Stage 14: Les Crêtes Mon Blanc, Valle D'Aosta (white)Stage 20: Braida Antica Blanc, Russolo, Friuli Venezia-Giulia (white)The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe, Brian Nygaard and Michele Pelacci take you to the heart of the action, on the ground, at the Giro d‘Italia.IndeedIf you are looking to hire someone for your company, maybe the best way isn't to search for a candidate but to match with Indeed. Go to indeed.com/cycle now to get a £100 sponsored job credit and get matched with the perfect candidate fast.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.2026 Girovagando selection:You can buy this year's Girovagando wine selection here: https://dvinecellars.com/products/cycling-podcast-giro-26. The wines with corresponding stage numbers are as follows: Stage 3: Mixtape Red, Georgiev & Milkov, Plovdiv (red) Stage 4: Tenuta del Conte, Calabria Rosso, Calabria (red)  Stage 5: Vigneti del Vulture, Pipoli, Aglianico del Vulture, Basilicata (red)Stage 10: Bianco 'il Terraio' Paterna, Tuscany (white)Stage 14: Les Crêtes Mon Blanc, Valle D'Aosta (white)Stage 20: Braida Antica Blanc, Russolo, Friuli Venezia-Giulia (white)The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

The 2016 Giro d'Italia was the first edition covered end to end, on the ground, by The Cycling Podcast, and what a race it proved to be. A thrilling last week saw Steven Kruijswijk fall at the last hurdle, almost literally, and Vincenzo Nibali mount an extraordinary comeback. But neither of these stories could rival stage 15 to Alpe di Siusi and more specifically the victory of rank outsider Alexander Foliforov for sheer shock value. Foliforov disappeared almost as quickly as he burst onto the scene, retiring two years after his Giro stage win. Since then he has become a meme, a sort of post-ironic legend, but above all an enigma: what mysterious force propelled him to victory that day, and where has he vanished to over the last ten years? Exactly a decade on from the Russian's greatest day, Daniel Friebe tracked him down and invited Foliforov to relive and explain one of the strangest days and results in recent Giro history. One-Hit Wonder was written and produced by Daniel Friebe. Music is by Amaraterra.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.2026 Girovagando selection:You can buy this year's Girovagando wine selection here: https://dvinecellars.com/products/cycling-podcast-giro-26. The wines with corresponding stage numbers are as follows: Stage 3: Mixtape Red, Georgiev & Milkov, Plovdiv (red) Stage 4: Tenuta del Conte, Calabria Rosso, Calabria (red)  Stage 5: Vigneti del Vulture, Pipoli, Aglianico del Vulture, Basilicata (red)Stage 10: Bianco 'il Terraio' Paterna, Tuscany (white)Stage 14: Les Crêtes Mon Blanc, Valle D'Aosta (white)Stage 20: Braida Antica Blanc, Russolo, Friuli Venezia-Giulia (white)The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe, Brian Nygaard and Michele Pelacci take you to the heart of the action, on the ground, at the Giro d‘Italia.SailyIf you are travelling abroad and want to reduce or even eliminate roaming charges you need an eSim from Saily, brought to you by the creators of NordVPN.⛵Download the SAILY app and use our code cycling at checkout to get an exclusive 15% off your first purchase. Or go to saily.com/cycling for full details.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.2026 Girovagando selection:You can buy this year's Girovagando wine selection here: https://dvinecellars.com/products/cycling-podcast-giro-26. The wines with corresponding stage numbers are as follows: Stage 3: Mixtape Red, Georgiev & Milkov, Plovdiv (red) Stage 4: Tenuta del Conte, Calabria Rosso, Calabria (red)  Stage 5: Vigneti del Vulture, Pipoli, Aglianico del Vulture, Basilicata (red)Stage 10: Bianco 'il Terraio' Paterna, Tuscany (white)Stage 14: Les Crêtes Mon Blanc, Valle D'Aosta (white)Stage 20: Braida Antica Blanc, Russolo, Friuli Venezia-Giulia (white)The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe, Brian Nygaard and Michele Pelacci take you to the heart of the action, on the ground, at the Giro d‘Italia.Episode SponsorCar GurusBuying a car is a big decision. That's why CarGurus gives you the facts first – vehicle history, price changes, dealer reviews – everything you need to spot a great deal and steer clear of surprises. With CarGurus, you get access to hundreds of thousands of cars from top rated dealers,so you can find the best deal. Go to cargurus.co.ukFollow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.2026 Girovagando selection:You can buy this year's Girovagando wine selection here: https://dvinecellars.com/products/cycling-podcast-giro-26. The wines with corresponding stage numbers are as follows: Stage 3: Mixtape Red, Georgiev & Milkov, Plovdiv (red) Stage 4: Tenuta del Conte, Calabria Rosso, Calabria (red)  Stage 5: Vigneti del Vulture, Pipoli, Aglianico del Vulture, Basilicata (red)Stage 10: Bianco 'il Terraio' Paterna, Tuscany (white)Stage 14: Les Crêtes Mon Blanc, Valle D'Aosta (white)Stage 20: Braida Antica Blanc, Russolo, Friuli Venezia-Giulia (white)The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Daniel Friebe, Brian Nygaard and Michele Pelacci as they take you to the heart of the action, on the ground, at the 2026 Giro d‘Italia. Today's Giro d'Italia rolled from Porcari to Chiavari on a tough 195km medium-mountain stage, with punchy climbs and a breakaway-friendly finale along the Ligurian coast. Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.2026 Girovagando selection:You can buy this year's Girovagando wine selection here: https://dvinecellars.com/products/cycling-podcast-giro-26. The wines with corresponding stage numbers are as follows: Stage 3: Mixtape Red, Georgiev & Milkov, Plovdiv (red) Stage 4: Tenuta del Conte, Calabria Rosso, Calabria (red)  Stage 5: Vigneti del Vulture, Pipoli, Aglianico del Vulture, Basilicata (red)Stage 10: Bianco 'il Terraio' Paterna, Tuscany (white)Stage 14: Les Crêtes Mon Blanc, Valle D'Aosta (white)Stage 20: Braida Antica Blanc, Russolo, Friuli Venezia-Giulia (white)The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Daniel Friebe, Brian Nygaard and Michele Pelacci as they take you to the heart of the action, on the ground, at the 2026 Giro d‘Italia. Today's Giro d'Italia rolled from Porcari to Chiavari on a tough 195km medium-mountain stage, with punchy climbs and a breakaway-friendly finale along the Ligurian coast. Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.2026 Girovagando selection:You can buy this year's Girovagando wine selection here: https://dvinecellars.com/products/cycling-podcast-giro-26. The wines with corresponding stage numbers are as follows: Stage 3: Mixtape Red, Georgiev & Milkov, Plovdiv (red) Stage 4: Tenuta del Conte, Calabria Rosso, Calabria (red)  Stage 5: Vigneti del Vulture, Pipoli, Aglianico del Vulture, Basilicata (red)Stage 10: Bianco 'il Terraio' Paterna, Tuscany (white)Stage 14: Les Crêtes Mon Blanc, Valle D'Aosta (white)Stage 20: Braida Antica Blanc, Russolo, Friuli Venezia-Giulia (white)The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

 Join Daniel Friebe, Brian Nygaard and Michele Pelacci as they take you to the heart of the action, on the ground, at the 2026 Giro d‘Italia. Today the race rolled from Porcari to Chiavari on a tough 195km medium-mountain stage, with a breakaway-friendly finale along the Ligurian coast. So how did it pan out?Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.2026 Girovagando selection:You can buy this year's Girovagando wine selection here: https://dvinecellars.com/products/cycling-podcast-giro-26. The wines with corresponding stage numbers are as follows: Stage 3: Mixtape Red, Georgiev & Milkov, Plovdiv (red) Stage 4: Tenuta del Conte, Calabria Rosso, Calabria (red)  Stage 5: Vigneti del Vulture, Pipoli, Aglianico del Vulture, Basilicata (red)Stage 10: Bianco 'il Terraio' Paterna, Tuscany (white)Stage 14: Les Crêtes Mon Blanc, Valle D'Aosta (white)Stage 20: Braida Antica Blanc, Russolo, Friuli Venezia-Giulia (white)The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Daniel Friebe, Brian Nygaard and Michele Pelacci as they take you to the heart of the action, on the ground, at the 2026 Giro d‘Italia. Today, after a rest day, the race is back underway with an individual time trial from Viareggio to Massa on the north-west coast of Italy.EPISODE SPONSOR NordVPNGet NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.2026 Girovagando selection:You can buy this year's Girovagando wine selection here: https://dvinecellars.com/products/cycling-podcast-giro-26. The wines with corresponding stage numbers are as follows: Stage 3: Mixtape Red, Georgiev & Milkov, Plovdiv (red) Stage 4: Tenuta del Conte, Calabria Rosso, Calabria (red)  Stage 5: Vigneti del Vulture, Pipoli, Aglianico del Vulture, Basilicata (red)Stage 10: Bianco 'il Terraio' Paterna, Tuscany (white)Stage 14: Les Crêtes Mon Blanc, Valle D'Aosta (white)Stage 20: Braida Antica Blanc, Russolo, Friuli Venezia-Giulia (white)The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Long-time regulars on The Cycling Podcast's Giro d'Italia coverage, in this year's edition Matt White and Max Sciandri are directing operations, together, from the front seat of the Movistar team car. Australia and Italy, fire and ice, they make an intriguing duo, but can it be a successful one at this year's Giro? We went behind the scenes on the day of their boldest tactical plan yet, on stage 4 of the Giro to Cosenza, to get a sense of how their partnership is galvanising the Spanish team at this year's Giro. Daniel Friebe then summoned Matt and Max the following morning for a debrief and typically mirthful discussion of what they each bring to their roles. The Cycling Podcast would like to thank Velon for their assistance in the making of this podcast. Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.2026 Girovagando selection:You can buy this year's Girovagando wine selection here: https://dvinecellars.com/products/cycling-podcast-giro-26. The wines with corresponding stage numbers are as follows: Stage 3: Mixtape Red, Georgiev & Milkov, Plovdiv (red) Stage 4: Tenuta del Conte, Calabria Rosso, Calabria (red)  Stage 5: Vigneti del Vulture, Pipoli, Aglianico del Vulture, Basilicata (red)Stage 10: Bianco 'il Terraio' Paterna, Tuscany (white)Stage 14: Les Crêtes Mon Blanc, Valle D'Aosta (white)Stage 20: Braida Antica Blanc, Russolo, Friuli Venezia-Giulia (white)The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Daniel Friebe, Brian Nygaard and Michele Pelacci as they take you to the heart of the action, on the ground, at the Giro d‘Italia. Today, ahead of the second rest day, they head further north as the race heads from Cervia to Corno alle Scale.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.2026 Girovagando selection:You can buy this year's Girovagando wine selection here: https://dvinecellars.com/products/cycling-podcast-giro-26. The wines with corresponding stage numbers are as follows: Stage 3: Mixtape Red, Georgiev & Milkov, Plovdiv (red) Stage 4: Tenuta del Conte, Calabria Rosso, Calabria (red)  Stage 5: Vigneti del Vulture, Pipoli, Aglianico del Vulture, Basilicata (red)Stage 10: Bianco 'il Terraio' Paterna, Tuscany (white)Stage 14: Les Crêtes Mon Blanc, Valle D'Aosta (white)Stage 20: Braida Antica Blanc, Russolo, Friuli Venezia-Giulia (white)The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe, Brian Nygaard and Michele Pelacci take you to the heart of the action, on the ground, at the Giro d‘Italia.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.2026 Girovagando selection:You can buy this year's Girovagando wine selection here: https://dvinecellars.com/products/cycling-podcast-giro-26. The wines with corresponding stage numbers are as follows: Stage 3: Mixtape Red, Georgiev & Milkov, Plovdiv (red) Stage 4: Tenuta del Conte, Calabria Rosso, Calabria (red)  Stage 5: Vigneti del Vulture, Pipoli, Aglianico del Vulture, Basilicata (red)Stage 10: Bianco 'il Terraio' Paterna, Tuscany (white)Stage 14: Les Crêtes Mon Blanc, Valle D'Aosta (white)Stage 20: Braida Antica Blanc, Russolo, Friuli Venezia-Giulia (white)The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe, Brian Nygaard and Michele Pelacci take you to the heart of the action, on the ground, at the Giro d‘Italia.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.2026 Girovagando selection:You can buy this year's Girovagando wine selection here: https://dvinecellars.com/products/cycling-podcast-giro-26. The wines with corresponding stage numbers are as follows: Stage 3: Mixtape Red, Georgiev & Milkov, Plovdiv (red) Stage 4: Tenuta del Conte, Calabria Rosso, Calabria (red)  Stage 5: Vigneti del Vulture, Pipoli, Aglianico del Vulture, Basilicata (red)Stage 10: Bianco 'il Terraio' Paterna, Tuscany (white)Stage 14: Les Crêtes Mon Blanc, Valle D'Aosta (white)Stage 20: Braida Antica Blanc, Russolo, Friuli Venezia-Giulia (white)The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe, Brian Nygaard and Michele Pelacci take you to the heart of the action, on the ground, at the Giro d‘Italia.BabbelLearn a language the fun, easy way with intuitive 15-minute lessons you can do when you want. Choose from 14 languages including Spanish, French, Italian and German. Listeners can get up to 60% off for a limited time only at www.babbel.com/cycleFollow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.2026 Girovagando selection:You can buy this year's Girovagando wine selection here: https://dvinecellars.com/products/cycling-podcast-giro-26. The wines with corresponding stage numbers are as follows: Stage 3: Mixtape Red, Georgiev & Milkov, Plovdiv (red) Stage 4: Tenuta del Conte, Calabria Rosso, Calabria (red)  Stage 5: Vigneti del Vulture, Pipoli, Aglianico del Vulture, Basilicata (red)Stage 10: Bianco 'il Terraio' Paterna, Tuscany (white)Stage 14: Les Crêtes Mon Blanc, Valle D'Aosta (white)Stage 20: Braida Antica Blanc, Russolo, Friuli Venezia-Giulia (white)The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Daniel Friebe, Brian Nygaard and Michele Pelacci take you to the heart of the action, on the ground, at the Giro d‘Italia.EPISODE SPONSORNordVPNGet NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.2026 Girovagando selection:You can buy this year's Girovagando wine selection here: https://dvinecellars.com/products/cycling-podcast-giro-26. The wines with corresponding stage numbers are as follows: Stage 3: Mixtape Red, Georgiev & Milkov, Plovdiv (red) Stage 4: Tenuta del Conte, Calabria Rosso, Calabria (red)  Stage 5: Vigneti del Vulture, Pipoli, Aglianico del Vulture, Basilicata (red)Stage 10: Bianco 'il Terraio' Paterna, Tuscany (white)Stage 14: Les Crêtes Mon Blanc, Valle D'Aosta (white)Stage 20: Braida Antica Blanc, Russolo, Friuli Venezia-Giulia (white)The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.