Podcasts about gerds

Aaron Gerds, MD, MS, Cleveland Clinic, Cleveland, OH Recorded on May 13, 2025 Aaron Gerds, MD, MS Associate Professor of Medicine Cleveland Clinic Lerner College of Medicine Case Western Reserve University School of Medicine Medical Director Case Comprehensive Cancer Center Clinical Research Office Cleveland, OH In this episode, Dr. Aaron Gerds from the Cleveland Clinic explores the intricacies of Myeloproliferative Neoplasms (MPNs), from diagnosis and monitoring to treatment goals and the latest therapeutic advances. Dr. Gerds discusses emerging therapies, the significance of clinical trials, strategies for managing side effects and long-term effects, and valuable resources for healthcare professionals, patients, and families. Tune in today for expert insights on MPNs! This episode is supported by GSK plc and Karyopharm Therapeutics.

Als Abschluss meiner Arbeitsunfähigkeits-Reihe aus dem Krankenhaus, hört ihr heute noch einen letzten Beitrag von mir solo. Ich habe ein paar Lese oder in diesem Fall sogar explizit Hörbuch Tipps, aus Gründen, die mit den derzeitigen Umständen zu tun haben. Außerdem nehme ich Andreas Eschbach als Vorwand um ein selbst auferlegtes Tabu zu brechen. Nächste Woche gibt es dann - endlich - den ersten Beitrag der neuen Staffel von Burns kleinem GeBlauder....  

Und weil es gerade so schön kuschelig hier im Krankenhaus ist, habe ich noch eine kleine Geschichte geschrieben. Nah dran, aber immer knapp vorbei an der Wahrheit. Ich betone, dass es natürlich in den Krankenhäusern auf Sardinien keine Dämonen gibt :) Viel Spaß...  

Tja, was kommt denn jetzt? Lasst euch überraschen. Die völlig ungeplante und vor allem ungeahnte Folge live aus dem Krankenhaus... Ja, der Gerd hat ein paar Geschichten zu erzählen. Seltsam, aber so wird es gesprochen... + ENTSCHULDIGT BITTE DIE SCHLECHTE SOUNDQUALITÄT + LIVE AUS DEM KRANKENHAUS +  

Heute haben wir einen echten Stargast. Hannes Opi – Opi Gerd. Wir sprechen über das Papa-Sein früher und heute. Wie hat sich Erziehung über die Jahrzehnte verändert? Welche Herausforderungen gab es damals, und was hat sich bewährt? Opi Gerd teilt Erinnerungen aus seiner Zeit als junger Vater, erzählt von witzigen Anekdoten und gibt einen Einblick, wie sich seine Sichtweise auf die Erziehung im Laufe der Jahre entwickelt hat. Gemeinsam vergleichen wir mit Opi Gerd unsere Erfahrungen und reden darüber, was junge Väter heute von der älteren Generation lernen können – und vielleicht auch anders machen sollten. Eine für uns sehr besondere Folge für alle Generationen! Von 0-99 eben. Willkommen bei PAPAS.

Direkt nach dem zweiten Wichtelpodcast des Podwichtelns von Nerds gegen Stephan gibt es noch einen Nachschlag. Ich hatte es bereits angekündigt. Auch dafür nochmal ein Dank an Zock-Bock-Radio. Wir hoffen, dass ihr auch an diesem Nachschlag Spaß habt. Natürlich wünschen wir das euch allen. Aber ohne den Anstoß, wäre diese neue Geschichte nicht entstanden. "Die Geschichte eines MonostichonMonsters". Viel Spaß!

Um was es heute geht? Hmm. So richtig weiß ich das auch nicht. Aber ihr könntet etwas über Zeitreisen, Großväter und euer Leben lernen. Oder vielleicht auch gar nichts. Denn es ist eine NichtGeschichte. Insofern wird es schon einmal weder erzählerisch, noch im Duett gelesen, noch ein Minihörspiel. Einfach nur eine ganz gewöhnliche, langweilige Folge aus Gerds garstigem Geblubber...

**Listen to this FULL episode ad-free AND get access to weekly bonus episodes + video episodes by joining the SUP PATREON** Lara and Carey discuss Smile 2 & Anora with a (spoiler-heavy) deep recap of both films. Lara reveals her recent interest in the studio side of Hollywood, and comes up with her best business mantra aka "Let''s just not!" They also talk Catholicism consistently serving catacomb c*nt, new developments in Liam Payne's shocking death, and Diddy's alleged obsession with Prince William and Prince Harry. Subscribe to Once Upon a Time in Nashville to hear a new episode out now! Be cheap as hell and get full-length videos of the pod for free by subscribing to the SUP YOUTUBE. Relive the best moments of this iconic podcast by following the SUP TIKOK.

In today's episode, supported by Sobi, we had the pleasure of speaking with Aaron T. Gerds, MD, MS, and James K. McCloskey, MD, about myelofibrosis treatment advances. Dr Gerds is an assistant professor in the Department of Medicine in the School of Medicine, as well as a member of the Developmental Therapeutics Program at the Case Comprehensive Cancer Center in Cleveland, Ohio. He is also a physician in the Department of Hematology and Medical Oncology at Cleveland Clinic. Dr McCloskey is the interim chief of the Division of Leukemia at Hackensack John Theurer Cancer Center in New Jersey.  In our exclusive interview, Drs Gerds and McCloskey discussed factors that influence their choice between the variety of JAK inhibitors that are FDA approved for patients with myelofibrosis, tips for symptom management in this disease, and emerging myelofibrosis research to look out for. 

Gerd Liegerer, Gründer von Green B2B, hat eine Mission: Er will fossile Kunststoffe durch biologisch abbaubare Alternativen ersetzen und Unternehmen auf ihrem Weg zu mehr Nachhaltigkeit unterstützen. In dieser #glaubandich Podcast-Folge spricht er über die Herausforderungen und Chancen der Biokunststoffindustrie. Welche Rolle spielen Biokunststoffe im Kampf gegen die Plastikverschmutzung? Wie können sie in der Produktion herkömmliche Kunststoffe ablösen? Und wie lassen sich Recyclingprozesse effizient gestalten? Gerd Liegerer erklärt Podcast Host und Startrampe Leiter Johannes Pracher und Co-Host Michael Kaufmann, wie Innovation und Nachhaltigkeit Hand in Hand gehen und warum Biokunststoffe die Zukunft der Kunststoffbranche prägen werden. Erfahre mehr über Green B2B und Gerds nachhaltige Vision: https://www.greenb2b.com

Gegen Ende der Sommerferien gibt es einen Beitrag aus dem Urlaubsparadies Nuova Amalfi. Okay, mir ist mal wieder eine kleine Kurzgeschichte eingefallen und Katha und ich haben sie in üblicher Manier eingelesen. Traditionell eben. Bei "Episode 5" kann man schon von Tradition sprechen!? Viel Spaß bei unserem kleinen Hörspielchen...

Nach den Folgen in Schottland gibt es jetzt noch ein kleines Resummé von meiner Seite. Aber unverhofft eben nicht NUR von meiner Seite, also der offiziellen. Stimmen mischen sich ein. Und tatsächlich veranlasst mich das sofort zu einem Disclaimer: Bei manchen Menschen kann die hohe quietschende Stimme des Quengeli allergische Reaktionen hervorrufen. Personen mit bekannten Allergien sollten diese Folge meiden...

In this episode, we discussed the diagnosis and management of polycythemia vera with Dr. Aaron T. Gerds. Here are the shownotes with the key studies discussed: 1.     MIPS PV scoring systemhttps://pubmed.ncbi.nlm.nih.gov/31945802/2.     REVEAL studyhttps://ashpublications.org/blood/article/143/16/1646/506717/Association-between-elevated-white-blood-cell3.     MAJIC PV studyhttps://ascopubs.org/doi/10.1200/JCO.22.01935?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed4.     Cyto-PV Studyhttps://www.nejm.org/doi/full/10.1056/NEJMoa12085005.     PROUD-PV and CONTINUATION-PV trialshttps://www.thelancet.com/journals/lanhae/article/PIIS2352-3026(19)30236-4/abstract6.     RESPONSE clinical trialhttps://www.nejm.org/doi/full/10.1056/NEJMoa14090027.     Rusferitide in PVhttps://www.nejm.org/doi/10.1056/NEJMoa2308809?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed

Und auch heute gibt es wieder eine kleine Geschichte von Katha und mir. Das vierte Mini Hörspiel, die zweite Science Fiction Story. Wieder von Katha und mir. Diesmal mit einer ganzen Menge Anspielungen und Verbeugungen. Wenn ihr also Zitate findet, ist das beabsichtigt. Wenn euch nicht klar ist, wie wir das meinen, macht euch euere eigenen Gedanken und lasst euren Kopf sein eigenes Kino erschaffen... Viel Spaß

Ein dickes, fettes Dankeschön an meinen lieben Freund Pete, der Pate für diesen Betrag stand. Auch wenn er bis jetzt noch gar nichts davon weiß. Ein Beitrag über Literatur, Freundschaft, Ansichten und das Maß aller Dinge...

Heute hört ihr einen weiteren Versuch eines Mini-Hörbuches. Natürlich wieder von Katha und mir eingelesen und selbst geschrieben... Nach zwei Fantasy Kurzgeschichten, oder Märchen, gibt es diesmal eine kleine Science Fiction Story. Wir hatte wie bei jeder unserer Geschichten eine Menge Spaß. Mal sehen, wie eure Resonanz ausfällt. Das ist ja immer ein wirklich wackeliger Moment. Da war eine Sache besonders erfolgreich und dann knüpfst du daran an. Und dann warten und zittern...

Do you struggle with bloating, diarrhea, anxiety, acne, and even depression? These can be symptoms of gut issues, along with more well-known conditions like GERDs, Crohn's, Irritable Bowel Syndrome.   Dr. Loredana Shapson of LifeMod Solutions goes over the obvious and not-so-obvious symptoms that can let us know that something is amiss with our guts. She dives into causes--that can range from pesticides in our food supply to chlorine in our water--and offers simple tips for long-term and immediate relief that she uses with her clients. She also points out which medications to avoid because of the havoc they create in the gut and what foods to include in the diet that are especially gut health-friendly. Finally, Loredana reminds us that our immune system, hormones, metabolic health and brain health all improve when we address our gut issues.   Visit Loredana's website: lifemodsolutions.com Become a member of the Weston A. Price Foundation Check out our sponsors: Maui Nui Venison and Pluck

Erst Frauenkirche, dann Fjord: Maria Berger aus Dresden lebt seit zehn Jahren in Norwegen. Die Medizinische Fachangestellte kennt die kuriosen kulturellen Unterschiede beider Länder. Da verschwinden Gerds, es gibt heißen Scheiß im Leberwurstglas und ein Wikinger kennt keinen Schmerz – Auch wenn die Finger flöten gehen… Überraschungsgast Kai Schwind lebt in Oslo und hadert mit dem Gesundheitssystem vor Ort: Der Bobcast Moderator findet immer nur verrückte Zahnärzte.

Gerds ir visa darītājs. Bijušais Jaunā Rīgas teātra aktieris Gerds Lapoška vēlas pierādīt, ka var radīt neatkarīgu darbu, protams, kopā ar draugu komandu. 8.aprīlī Rīgā, Hanzas ielā notiks aktiera personālizrāde – komēdija „Goodbye, February!” jeb „Uz redzi, februāri!”.

Da der Märchenpodcast, den ich mit Katha zusammen aufgezeichnet habe, die erfolgreichste Podcastfolge in puncto Reichweite seit langer Zeit war und die um Wiederholung bittenden Stimmen sehr deutlich zu hören waren, versuchen wir es noch einmal. Natürlich ganz anders und vor allem nicht so spontan entstanden. Mit einem ganz anderen Aufhänger, aber ich denke, trotzdem ganz unterhaltsam. Den Erfolg der ersten Märchenfolge werden wir sowieso nicht erzielen. Aber es hat wieder Spaß gemacht...

Heute gibt es den Beitrag von letzter Woche nachgereicht. Der ist es jetzt wirklich gewesen, den ich ursprünglich erzählen wollte. Dann kamen mir die ganzen tollen Gefühle in den Weg und jetzt geht es eben heute um den technophoben Herren der Science Fiction.

Kaum eine Frage bekomme ich im Laden öfter zu hören, als "wie geht es eigentlich Hermke?" (gut vielleicht noch, ob es etwas neues von George R. R. Martin gibt). An dieser Frage habe ich den heutigen Beitrag festgemacht. Ich hatte da eine lustige Idee mit ein paar Annekdoten und ein wenig Gemecker. Irgendwie hat sich dann mein Geblubber verselbstständigt, einen völlig anderen Weg eingeschlagen und den Beitrag von allein gemacht. Hmm. Glaubt nicht, dass ihr dem ursprünglichen Beitrag entkommt. Der wird kommende Woche nachgereicht.

Ich habe dieses Märchen ganz spontan letzte Woche zu Papier gebracht, weil es aus mir heraus musste. Natürlich dreht sich alles um Dinge, die wirklich passiert sind im Hier und Jetzt. Und auch wenn die Dinge in unserer heutigen Welt der sozialen Blasen oder Schneekugeln natürlich nochmal ganz anders sind, geht es um genau das selbe. Um fehlgeleitete Feindseligkeit, vermeindliches Recht, kathegorische Moralvorstellungen. Aber eben auch persönliche Erfolge, und zwar welche, auf die man stolz sein kann. Und so widme ich dieses Märchen einem guten Freund, der hart dafür kämpft, uns mit seinen Geschichten zu unterhalten und zu erfreuen.

In der ersten "Fülselfolge des Jahres, geht es um das, was wir getan haben und das was wir tun. Und das ist nicht von schlechten Eltern. Immerhin hört ihr diese Woche den 223. Podcast aus Hermkes Romanboutique. Und es geht weiter...

Das Jahr geht zu Ende und heute heute hört ihr unseren letzten Podcast 2023. Natürlich wieder ein bisschen von der Kanzel herab, ich kann halt aus meiner Haut nicht ganz heraus. Aber diesmal ohne "Stimmen", versprochen. Außerdem gibt es noch eine kleine Leseempfehlung, passend zum Thema und einen Ausblick auf die nächste Folge. "Podwichtelfolge 2" Und eine Ankündigung einer anstehenden Veranstaltung. Tja und das wars für dieses Jahr. Bis bald!

Heute gibt es eine kleine Fülselfolge, mit Ausblicken und ein paar Erklärungen. Natürlich geht es nicht ganz ohne Gejammer. Vielleicht wird irgendwann aus "Gerds garstigem Geblubber" "Gerds garstiges Gejammer"?... ist ja gar nicht so! Und hier noch der Link zur Podwichtel-Seite: Nerds gegen Stephan Unsere Themen kommen vom Autor Moritz Böger Moritz Böger Chronik der Söldner 1: Die Aschebrut Werne, Ventura Verlag, 2021, 353 S. ISBN 9783940853790 / 15,00 Euro

Harold Gerds werkte bij een bank maar haalde uit z'n werk niet de nodige voldoening en stapte over naar het onderwijs. Hij vertelt over de oriëntatie en waarom hij in plaats van voor de klas op een basisschool, zijn eerste liefde, op een mbo terecht kwam. Waarom koos Harold niet voor een PDG, maar voor een 2e-graads-lerarenopleiding? Teamleider Arco van Daalen (ROC Menso Alting) bespreekt zijn rol bij de entree in het onderwijs. 

Ja es ist ein Blick hinter die Kulissen. Nämlich ein Blick hinter den Laden, auf meinen persönlichen Bezug und Umgang mit dem Genre. Wenn ich Bernie wäre, wären es vielleicht Bernies Geschichten... Ich versuche immer halbwegs eine Zuordnung zu bereits vorhandenen Überbegriffen, um mich und euch nicht zu verwirren. Gerds garstiges Geblubber hätte vielleicht auch gepasst, aber ich denke, als Blick dahinter hat es den passenden Stellenwert.

Nicht ganz der Ersatz für den Gratis Comic Tag, aber immerhin. Batman Tag und Manga Day ergeben zusammen eine schöne Grundlage um doch endlich ein kleines Festchen zu feiern. Natürlich immer noch nicht groß, denn wir haben keine Ahnung, wann die Baustelle bei uns weitergeht, aber immerhin etwas...

How do you know when a business idea is worth pursuing? Sometimes just choosing one and going for it, for as long as it feels right, comes with months (or years!) of turning it over again and again in your head – then again, sometimes we just go for it and figure the rest out later. Our guest today is the fabulous Rachel Gerds, who together with her partner dove two feet in to an incredible new business and lifestyle, and in the sharing of her business story we chat about: Basing your business idea on the lifestyle you want to have Leaning into the rug being pulled out from under you The real difference between an intense corporate career and building your own thing Standing back to take a look at how far you've come And the magic in business DIY This little synopsis just scratches the surface, so I know you'll love this small business-building story. Follow Mountain Path Meadows on IG @mountinpathmeadows Check out their website at mountainpathmeadows.com And don't forget to follow Unemployed & Afraid on IG , Threads and LinkedIn Join our Facebook Group You can reach your host on email kim@unemployedandafraid.com.au on IG on LinkedIn or via unemployedandafraid.com.auSupport the show by shouting me a cuppa (or 2): https://www.buymeacoffee.com/unemployedpodSee omnystudio.com/listener for privacy information.

Nach den letzten, relativ außergewöhnlichen Folgen gibt es heute einen relativ kurzen Überblick von mir. Ausblick? Rückblick? Überblick eben...

Join us as we talk making killer hop forward beers with Bill Gerds of Lynnwood Brewing Concern!

Johan Wiklund startade det ekologiska hudvårdsmärket Care of Gerd med sin syster Anna-Lena 2008. Då var e-handel inte på tapeten och få konsumenter klickade hem skönhet på nätet. 2023 visar statistiken att nästan 90 % av befolkningen över 18 år e-handlar. Av de som e-handlar klickar över 60% hem varor inom kategorin kropps- och skönhetsprodukter. I färska undersökningar sticker naturlig hudvård ut som en stark trend kring det som landar i kundkorgen. I det här avsnittet delar Johan Wiklund med sig av sina bästa tips under bygget av Care of Gerds e-handel. Hosted on Acast. See acast.com/privacy for more information.

The goal of treatment for most patients with myelofibrosis is to relieve symptoms. A provider will use a formula to assign a risk category (indicating aggressiveness) for the disease. Myelofibrosis categorized as low risk may not require treatment. Instead, a provider would monitor a patient's health through regular checkup to watch for signs of disease progression. For those patients with intermediate- or high-risk, treatment most often focuses on managing symptoms. CANCER BUZZ spoke to Aaron Gerds, MD, MS, Associate Professor of Medicine in Hematology & Medical Oncology, Deputy Director for Clinical Research at the Cleveland Clinic Taussig Cancer Institute, and Medical Director at the Case Comprehensive Cancer Center's Clinical Research Office in Cleveland, OH. Hear Dr. Gerds discuss standard of care treatment options and new therapies for treating patients with myelofibrosis. “I think the biggest thing when taking care of patients with myelofibrosis is to know what is driving the disease in the patient in front of you. What are the mutations and chromosomes driving disease as well as symptoms and presentation of disease.” “There is a big focus on quality of life for myelofibrosis, but none of these things that patients feel are solely from disease…” Aaron Gerds, MD, MS Associate Professor of Medicine in Hematology & Medical Oncology Deputy Director for Clinical Research Cleveland Clinic Taussig Cancer Institute Medical Director, Clinical Research Office Case Comprehensive Cancer Center Cleveland, OH Resources: ·       Leukemia & Lymphoma Society ·       MPN Research Foundation    This project is supported by AbbVie. 

I den andra delen om Olle Möller, glider Christoffer och Marcus in på den skrattretande utredning och rättegång som utspelade sig, efter att man redan bestämt sig för att Olle Möller var Gerds mördare och struntar i andra bevis! Huvudsaklig Information är tagen från boken Mördaren i folkhemmet av Lena Ebervall & Per Samuelson Stöd Oknytt på Patreon för att öka kvalitén på avsnitten och ta del av bonusmaterial: https://www.patreon.com/oknytt Följ Oknytt på sociala medier!  Insta: @oknyttpod Facebook: https://www.facebook.com/Oknyttpod  Har du en berättelse du vill att vi ska ta upp? Maila den till: oknyttpod@gmail.com

Go online to PeerView.com/SDA860 to view the activity, download slides and practice aids, and complete the post-test to earn credit. Are you prepared to develop personalized treatment plans for your patients with myelofibrosis (MF) that incorporate the latest therapeutic options, including JAK inhibitors, targeted strategies, and HCT? Find out in this new PeerView CME activity, featuring two experts who will use case-based clinical discussions to illustrate how they manage MF with the individual patient in mind. They will use these cases to discuss eligibility for HCT and the need for pre-HCT therapy based on disease risk factors; use of JAK inhibitor in non-HCT settings; practical dosing and safety management considerations; and the emergence of novel targeted and combinatorial strategies in the MF setting. Watch this informative update on personalized care for patients with MF! Upon completion of this activity, participants should be better able to: Discuss patient- and disease-related features of MF that inform prognosis and guide the selection of JAK inhibitors, other targeted strategies, and HCT; Summarize efficacy and safety data surrounding the use of JAK inhibitors, novel targeted strategies, and innovative combination regimens in MF across the therapeutic continuum; and Develop treatment plans that incorporate JAK inhibitors and other novel therapies to manage MF in HCT and non-HCT settings

Go online to PeerView.com/SDA860 to view the activity, download slides and practice aids, and complete the post-test to earn credit. Are you prepared to develop personalized treatment plans for your patients with myelofibrosis (MF) that incorporate the latest therapeutic options, including JAK inhibitors, targeted strategies, and HCT? Find out in this new PeerView CME activity, featuring two experts who will use case-based clinical discussions to illustrate how they manage MF with the individual patient in mind. They will use these cases to discuss eligibility for HCT and the need for pre-HCT therapy based on disease risk factors; use of JAK inhibitor in non-HCT settings; practical dosing and safety management considerations; and the emergence of novel targeted and combinatorial strategies in the MF setting. Watch this informative update on personalized care for patients with MF! Upon completion of this activity, participants should be better able to: Discuss patient- and disease-related features of MF that inform prognosis and guide the selection of JAK inhibitors, other targeted strategies, and HCT; Summarize efficacy and safety data surrounding the use of JAK inhibitors, novel targeted strategies, and innovative combination regimens in MF across the therapeutic continuum; and Develop treatment plans that incorporate JAK inhibitors and other novel therapies to manage MF in HCT and non-HCT settings

Go online to PeerView.com/SDA860 to view the activity, download slides and practice aids, and complete the post-test to earn credit. Are you prepared to develop personalized treatment plans for your patients with myelofibrosis (MF) that incorporate the latest therapeutic options, including JAK inhibitors, targeted strategies, and HCT? Find out in this new PeerView CME activity, featuring two experts who will use case-based clinical discussions to illustrate how they manage MF with the individual patient in mind. They will use these cases to discuss eligibility for HCT and the need for pre-HCT therapy based on disease risk factors; use of JAK inhibitor in non-HCT settings; practical dosing and safety management considerations; and the emergence of novel targeted and combinatorial strategies in the MF setting. Watch this informative update on personalized care for patients with MF! Upon completion of this activity, participants should be better able to: Discuss patient- and disease-related features of MF that inform prognosis and guide the selection of JAK inhibitors, other targeted strategies, and HCT; Summarize efficacy and safety data surrounding the use of JAK inhibitors, novel targeted strategies, and innovative combination regimens in MF across the therapeutic continuum; and Develop treatment plans that incorporate JAK inhibitors and other novel therapies to manage MF in HCT and non-HCT settings

Go online to PeerView.com/SDA860 to view the activity, download slides and practice aids, and complete the post-test to earn credit. Are you prepared to develop personalized treatment plans for your patients with myelofibrosis (MF) that incorporate the latest therapeutic options, including JAK inhibitors, targeted strategies, and HCT? Find out in this new PeerView CME activity, featuring two experts who will use case-based clinical discussions to illustrate how they manage MF with the individual patient in mind. They will use these cases to discuss eligibility for HCT and the need for pre-HCT therapy based on disease risk factors; use of JAK inhibitor in non-HCT settings; practical dosing and safety management considerations; and the emergence of novel targeted and combinatorial strategies in the MF setting. Watch this informative update on personalized care for patients with MF! Upon completion of this activity, participants should be better able to: Discuss patient- and disease-related features of MF that inform prognosis and guide the selection of JAK inhibitors, other targeted strategies, and HCT; Summarize efficacy and safety data surrounding the use of JAK inhibitors, novel targeted strategies, and innovative combination regimens in MF across the therapeutic continuum; and Develop treatment plans that incorporate JAK inhibitors and other novel therapies to manage MF in HCT and non-HCT settings

Go online to PeerView.com/SDA860 to view the activity, download slides and practice aids, and complete the post-test to earn credit. Are you prepared to develop personalized treatment plans for your patients with myelofibrosis (MF) that incorporate the latest therapeutic options, including JAK inhibitors, targeted strategies, and HCT? Find out in this new PeerView CME activity, featuring two experts who will use case-based clinical discussions to illustrate how they manage MF with the individual patient in mind. They will use these cases to discuss eligibility for HCT and the need for pre-HCT therapy based on disease risk factors; use of JAK inhibitor in non-HCT settings; practical dosing and safety management considerations; and the emergence of novel targeted and combinatorial strategies in the MF setting. Watch this informative update on personalized care for patients with MF! Upon completion of this activity, participants should be better able to: Discuss patient- and disease-related features of MF that inform prognosis and guide the selection of JAK inhibitors, other targeted strategies, and HCT; Summarize efficacy and safety data surrounding the use of JAK inhibitors, novel targeted strategies, and innovative combination regimens in MF across the therapeutic continuum; and Develop treatment plans that incorporate JAK inhibitors and other novel therapies to manage MF in HCT and non-HCT settings

Go online to PeerView.com/SDA860 to view the activity, download slides and practice aids, and complete the post-test to earn credit. Are you prepared to develop personalized treatment plans for your patients with myelofibrosis (MF) that incorporate the latest therapeutic options, including JAK inhibitors, targeted strategies, and HCT? Find out in this new PeerView CME activity, featuring two experts who will use case-based clinical discussions to illustrate how they manage MF with the individual patient in mind. They will use these cases to discuss eligibility for HCT and the need for pre-HCT therapy based on disease risk factors; use of JAK inhibitor in non-HCT settings; practical dosing and safety management considerations; and the emergence of novel targeted and combinatorial strategies in the MF setting. Watch this informative update on personalized care for patients with MF! Upon completion of this activity, participants should be better able to: Discuss patient- and disease-related features of MF that inform prognosis and guide the selection of JAK inhibitors, other targeted strategies, and HCT; Summarize efficacy and safety data surrounding the use of JAK inhibitors, novel targeted strategies, and innovative combination regimens in MF across the therapeutic continuum; and Develop treatment plans that incorporate JAK inhibitors and other novel therapies to manage MF in HCT and non-HCT settings

Go online to PeerView.com/SDA860 to view the activity, download slides and practice aids, and complete the post-test to earn credit. Are you prepared to develop personalized treatment plans for your patients with myelofibrosis (MF) that incorporate the latest therapeutic options, including JAK inhibitors, targeted strategies, and HCT? Find out in this new PeerView CME activity, featuring two experts who will use case-based clinical discussions to illustrate how they manage MF with the individual patient in mind. They will use these cases to discuss eligibility for HCT and the need for pre-HCT therapy based on disease risk factors; use of JAK inhibitor in non-HCT settings; practical dosing and safety management considerations; and the emergence of novel targeted and combinatorial strategies in the MF setting. Watch this informative update on personalized care for patients with MF! Upon completion of this activity, participants should be better able to: Discuss patient- and disease-related features of MF that inform prognosis and guide the selection of JAK inhibitors, other targeted strategies, and HCT; Summarize efficacy and safety data surrounding the use of JAK inhibitors, novel targeted strategies, and innovative combination regimens in MF across the therapeutic continuum; and Develop treatment plans that incorporate JAK inhibitors and other novel therapies to manage MF in HCT and non-HCT settings

Aaron Gerds, MD, MS, a hematologist in Cleveland Clinic Cancer Center's Leukemia and Myeloid Disorders Program and Deputy Director for Clinical Research at the Taussig Cancer Institute joins the Cancer Advances podcast to talk about the MOMENTUM trial that was presented at the American Society of Hematology (ASH) 2022 annual meeting. Listen as Dr. Gerds discusses myelofibrosis, the differences between the trial results from 24 to 48 weeks, and the exciting new approaches that are coming to the field.

1 December 1939 försvinner den 10-åriga Gerd Johansson från Torsgatan i Stockholm, bara ett stenkast från sitt hem på Birkagatan. Gerds lik hittas 8 December vid Lötsjön och man finner att hon utsatts för brutalt sexuellt våld. Mannen som kommer att få polisens blickar på sig är den smått kända löparen Olle Möller. Men hur skyldig är han?  Detta kommer Christoffer och Marcus att reda ut i den kommande serien om Olle Möller!   Huvudsaklig Information är tagen från boken Mördaren i folkhemmet av Lena Ebervall & Per Samuelson Stöd Oknytt på Patreon för att öka kvalitén på avsnitten och ta del av bonusmaterial: https://www.patreon.com/oknytt Följ Oknytt på sociala medier!  Insta: @oknyttpod Facebook: https://www.facebook.com/Oknyttpod  Har du en berättelse du vill att vi ska ta upp? Maila den till: oknyttpod@gmail.com

Welcome Ladies and Gentlemen to another episode of The Open Mic Podcast! With your host Tom Hirst, brought to you by Richland Source and Newsroom After Hours! This week we got The Gerds! We dive deep into their burning passion for creating music. We really dig into what makes these guys tick. If you like friendship, and you like heartwarming tales of comradery, this is your episode! Just some good friends doing good friend things, having fun together making music. This quite possibly could be our most thought provoking, moving episode yet! Check out The Gerds Instagram here! Check out their music here! Please make sure to like, share, and give us that much appreciated 5 star rating, that I'm sure you will agree, is well deserved! Also if you have Instagram, check us out: @openmicpdcast Check out The Richland Source and The Newsroom After Hours for all things happening in the great and beautiful Mansfield, Ohio! Also Check out The Mothership and Relax It's Just Coffee for local shows! Mansfield, Ohio is the greatest city in the continental U.S!    

Hospitality, Advocacy, Education and Community (Belonging) with Latina Martha Little of Kitsap County - "Anytime we have a conversation with, with someone, it's like, um, you are part of our family. You are part of us. And so we want to impart that, that wisdom and that love, because we want to, um, we want to ensure that we're all a family and we're all, you know, um, benefiting from, from each other." Transcripts:Danielle (02:22):So, I, I wanted to just hear from you because every time I talk to you, there's like a little bits of wisdom in, in all the sentences. And I think that's true of most Latinas. Like, they start talking to you and they're like, By the way, let me give you this piece of really important advice,Martha Little  (02:37):. Yeah. It's, it's our culture, right? Um, we are the, we are Tias to everyone. I mean, that's just, it is, is, um, anytime we have a conversation with, with someone, it's like, um, you are part of our family. You are part of us. And so we want to impart that, that wisdom and that love, because we want to, um, we want to ensure that we we're all a family and we're all, you know, um, benefiting from, from each other.Danielle (03:08):Right. And as a community member, I wonder if you would be willing to speak from your experience, Like, what are the aspects that make you feel belonging or maybe you, you, it's easier to speak to where you don't belong? I'm not sure .Martha Little  (03:22):Um, you know, I think that, I mean, I could speak to both. Um, I think that, um, as the older I get, um, the more, um, the more comfortable I am with, um, presenting myself as fully as I am. Um, and so I think that, um, throughout my life, um, I, I was trying so hard not to assimilate, but to, um, I was trying so hard to, um, to have others like me and include me and, and to, um, and to build a space where, where I could show up as myself. And, um, and I just, it seemed like it didn't matter what I did, it just wasn't going to happen. And, um, and I realized that, um, you know, when my kids are, were in high school, and I can tell you a little bit more about that, but I came to this realization that, um, I was, I was perfect just the way I am.Like, I don't need to change. I don't need to, um, to pretend to be something. I am not just to be included. And so, um, so I started showing up as myself. I started speaking my mind. I started, um, just being more, um, more outwardly Latina than I had been before. And, um, and I realized that, um, you know, the spaces that, that I was going into that maybe did not, did not feel like it was a space where I belonged, I, I started realizing that I had to say something. I had to, um, call it out and help them create a space for my, for me and for, for kids that I support and communities that I support. And so, um, I think that one, some of the things that, that organizations can do to create spaces where, um, where I can show up and feel like I belong in other, other community members like myself, um, is to, um, welcome us into the space.I mean, just the smile and then acknowledgement that we have entered the space, um, because that's part of our culture is Latinos. I mean, it's that instant smile, Oh, like, what was that? And then, you know, we gravitate and we wanna touch, we wanna shake hands, or we wanna hug, we want to embrace. And, um, and so I think that, you know, white culture, this embracing sometimes is a little awkward. We have our little space bubble that we don't want people to, to cross. And, and we, and I can respect that most of us can, I, I feel, but, but even just that smile, that greeting that, Hey, how are you? Good to see you. Welcome. You know, that would be, um, number one is like, create a space instantly when the person walks in, greet them, um, and let them know that they're, that they're welcome in there.And then also, um, you know, create a space where, where, um, people are allowed to show up as themselves and speak without criticism. Um, and so, and, and I'll give you an example. I was in a meeting once, um, where they were going over the, the, uh, meeting norms. And one of the norms was to, um, to monitor our, our voice level, our tone, and our body language. And I had to raise my hand and I said, Well, I need to leave then. And they said, What do you mean you're welcome here? And I said, No, that agreement right there tells me that I am not welcome if I have to monitor my body language, I am Latina. We speak with our hands, you know, we speak with our heads, we speak with our bodies. I mean, we get into this conversation, I said, And then, and then if I have to monitor my tone, if I have to monitor my voice, voice level, then I'm not gonna speak.Because as a Latina, I tend to sometimes get very animated and my voice raises and that, and so, and so, they're like, Oh, oh no, that's not what we meant. What should that say then? And so, um, and so we work through that together as a team. And it took several meetings before we, we ca and I don't even remember where we landed, but it's, again, it's being, um, being aware that sometimes the, the norms or the expectations we have for that space, um, create, um, spaces where we don't feel welcomed, where we can't show up. So in that particular meeting, it, I had to show up as white to be, to feel like I belonged in there. I had to speak softly. I had to, um, sit with my body quiet. And, and that's not who I am. And not that I haven't done that in the past in order to succeed in, in, in this society I have. Um, but like I said earlier, I'm at a point now where it's like, I'm gonna show up as myself, and I'm gonna help you create spaces where I can show up as myself. Um, and so, you know, just, I don't know if you've experienced that through your life, where we've, the more we mature, the more we start to shift and say, Wait, that's not who I am. I wanna be me, and I'm gonna help you create that space.Danielle (08:46):I love what you said about welcoming and the sense of hospitality. Even when you show up to a group that is inhospitable, maybe could be seen as inhospitable from there when the cultures come together. Right, Right. It's not necessarily a mix. I had a friend say to me recently, she said, I don't know if, if you are identifying more as Latina or before you just accommodated me,Martha Little (09:13): I'm a love that that's exactly it right there. We do accommodate, um, for others cuz we, we want to help them feel comfortable around us. And, um, but I think that there should be a give and take there. We sh we can create spaces where we all feel comfortable, where we all feel welcomed, you know? And, um, it's just a, a little bit of a shift. We're not talking about a, you know, complete change, but just a little shift, think about others and think about how, what kind of spaces they want. And, and I know it's cultural, right? My husband is from, um, Maine mm-hmm. , and, um, and they are very stoic people there, you know, and I'm not, and that's very, I mean, this is a generalization, but his family, anyway, they're very stoic and, and they tend to be, um, very quiet. And so, um, and so I am also aware of that. I'm also aware of that. And so I'm willing to, now as an adult, I'm willing to help them understand why it's important for me to show up as myself and honor the fact that they are going to be very quiet and very stoic. So create a space where we can coexist as each other.Danielle (10:28):Mm-hmm. . Yeah. So it sounds like you've done a lot of internal processing or internal work to move from like, Hey, I'm, I'm gonna move and kinda, you know, fit in as white to where I'm gonna move in the spaces I'm moving, which likely are predominantly white institutions if you're in education in the Northwest and show up as my Latina self. Do you have some of how you process that or moved through thatMartha Little (10:57):Yeah, so, um, so the shift started, um, when, my daughters, um, went to high school. And so prior to that I was a stay home mom. And I, um, you know, I was a classic soccer mom, you know, drove 'em to all the different functions and that, and, and, um, we spoke, um, some Spanish at home, but not a lot because I wanted them to, to have a, a strong grasp of the English language. And, and I wanted them to succeed academically and also, um, do well in, you know, in their social environment. And so, um, and that's, that's when I, that's when I, I guess I suppressed my Latina on this because I wanted them to succeed. I wanted them to have opportunities. And, um, come to find out, um, they started sharing with me that they were feeling like they didn't belong in the, in the, um, you know, Mexican community, which is we have a higher number of a Mexican community and impossible.Um, and they didn't fit in the white world. they weren't Mexican enough because they didn't speak the language as much as, and because they were involved in different sports and they, they just, their lifestyle was different. So they weren't Mexican enough, so, so they didn't belong to, to that community, but then their white peers did not accept them as white. They weren't white enough. Mm-hmm. . And that's when I, I realized that I was doing them a disservice by, um, by trying to, trying to assimilate essentially. Um, and, um, because it was, it was hurting them because they were lost between these two worlds. And so that's when I realized that I needed to just show up as myself and, and I needed to help them understand who they were and help them navigate this world. Um, you know, And so that, that was a total shift for me. That's when the big earrings came back. That's when the heels came back. That's when, when all of that that I had, um, set aside for, for many years. Um, it, it, it was this, I need to infuse this pride in my girls. I need them to feel what I have suppressed for so long. I need them to feel that pride because that's what's gonna help them navigate this, this world.Danielle (13:27):What did it feel like to return to yourself in that way? To like, put on the big earrings, like the outward things, but there were inward things that you,Martha Little (13:36):There were inward things. Yeah. Um, you know what it was, um, it was free. I mean, it was, and I didn't, I guess I didn't even realize it. Um, it's almost like, I don't know if you've ever, I mean, Saturday morning loud music and dancing in a house that's classic Latina, that's how it felt. It felt like one day I woke up and I cranked up the Cumbias and I was dancing and singing, you know, and the whole family was, was partaking in this celebration. It felt like I came alive. Um, and, um, it just felt like, okay, I am, you know, I am, I am me, I am Latina and I can embrace this and I can, um, I can help my, my daughters and then my son embrace this, but then also help our, our kids in our, in our schools, um, you know, uh, feel pride in that.And I don't know if you remember, that's when we started Kule mm-hmm. because that's when it was like, Okay, we need to feel proud of who we are and, um, and we need to outwardly show that pride. And so it was like an awakening for me. Mm-hmm. And it was, it was pretty powerful. It was also, um, it also brought me a lot of joy, um, just inward joy. And it just, and it poured out, I mean, um, regularly. And, and so, um, my hope is that I can take that experience and then help others navigate, um, you know, our, our systems now because, um, no matter how much we try to be white, um, it's not gonna happen. And we, we are still outwardly brown and we're still not going to be embraced by white society the way we, we hope to be embraced. And so, um, so it is better to show up fully as ourselves with that understanding. And then, um, work hard to, to change, um, systems.Danielle (15:51):Yeah. You work in the education system. Would you be willing to speak to, I hear that it's like when your, your kids were in high school, right? Is that when you returned to education or got started on that path?Martha Little (16:02):Oh, yes. , yes. Oh, yeah.Danielle (16:05):Oh. What is that path for you? I know you were a teacher. Yes. Yeah.Martha Little (16:11):Yes. So, and I get that old lady. No, so I'm, I'm fine. I'm not emotional, just, um, but um, yeah, so the reason, so before that, I was in the business world, um, prior to, to children. And so, um, you know, I had, I had a, a great career and then got married, had kids, um, and stayed home for a while. And, um, it was actually an experience at one of the, um, secondary schools. Um, my oldest was a sixth grader, and, um, she was being, they were gonna put her in a, um, like a homework help class. And this is a college, this is a college bound kid. She's going to college. We know she's, she, she has, you know, um, we know she's gonna go to school and she, and she wants to, um, to excel academically. And so I went to the school to, um, to, to get her schedule changed cuz she tried. And they told her they couldn't. And so I went and I went there, um, dressed like a mom, you know, ponytail, jeans, but shirt and, and, um, I, I was, um, ignored. I stood in the office for like 20 minutes and no one acknowledged that I was there. And when I finally went up and, and I got, and I got someone to acknowledge I was there, I was dismissed, I was told admin was not available, and I was told that counselors were not available. I was told that my daughter could not be moved out of the class. And so, uh, that moment was pivotal for me because, um, I called my husband and I said, I'm going back to school. I mean, get my teaching. All I needed was my, my teaching certificate. Wow. And I said, because I need to be part of the system. I need to change things. The other thing I did is I went home, I put on a suit, did my hair, I put on makeup, heels, the whole works that I went back to school. And I have to tell you, the minute I walked in that school, immediately they acknowledged me immediately. I was greeted. And, um, the both administrators were available to talk to me at that point. The counselors were available to talk to me at that point. And so, because I had gone from a Latina, the mom to now a business woman in a suit, and, and, you know, dressed professionally, I was greeted differently. I was treated differently that day. My daughter, um, her, her schedule was changed within like 15 minutes. Right.And so that's when I realized I have to step into this, this world. I, I need to change. I, I need to change systems. I need to be able to be part of a system that I can change. And so that's when I went back to school and got my, um, my teaching certificate. And so, you know, here it is a, a, an act of racism, um, propelled me to change, um, what I was doing professionally.Danielle (19:16):I felt all the feels listening to that story. Cause it's not unfamiliar to my family. Right,Right. I, I remember you in my, in the days when we were in elementary school and you were an advocate and I think teacher and what was your, you had a different kind of like more leadership role at that point.Martha Little (19:37):Y yeah, I was a English language coordinator, so I supported, um, our English language learners and families.Danielle (19:44):Right. And I remember feeling so cared for by you and understood. And so to hear the backstory of where that comes from, it making use of that experience in a way that impacted my family, it's, it's, it's really inspiring.Martha Little (20:03):Thank you. Thank you. Yeah. You know, I think it's, it's, um, our experiences, um, if we use our experiences both positive and negative, um, to, to create change in us and around us, um, I, I think that, um, we can, we can grow, um, both, um, you know, individually and, and as a society. I mean, I, I don't necessarily, I don't necessarily think that, um, or I don't look at all experiences as, um, these horrible, um, instances that, that, um, cause trauma. They do. Some of them do cause trauma. But in this case, um, that was a pitiable point for me because in this case it allowed me to, to, um, to now step into a role that that helps others. Mm-hmm. . Um, and by helping others, I'm helping myself because, um, the, the work I do truly feeds my soulAnd the money's good, but the work I do truly feeds my soul. And, and I feel like, um, that that very negative experience, um, that still sometimes, um, you know, when when it surfaces, it still still angers me. It still creates emotions, um, or, or, you know, brings these emotions out. Um, but taking that and, and then doing something with it, and that's kind of, that's our, uh, Latina heritage that's being Latino that does that from, from the moment we were little, we were always taught that, um, to be grateful. Mm-hmm. , you know, and it was always, and it didn't matter what it was, whether it was a good thing or a bad thing. I remember my mom always saying, This experience is gonna help you grow. And, and it's that, um, you know, that they instill in us this love for, um, for God. And they instill in us this, this understanding that our hardships and, um, our experiences are God given so that we can get better so that we can grow to be better humans. And, um, and so I think that that's just part of our culture, right? Mm-hmm. , we take all of this stuff and we do something with it mm-hmm. , um, and, um, I don't know. It's, it's a beautiful thing to, to be able to think back at everything that I was taught as a child now is helping me as an adult.Danielle (22:49):Where do you see, when you think of those experiences as a child, and now you work with families in our community, and I, I think a lot of immigrant families, right? Mm-hmm. . Yeah. Where do you see, how do you see that changing in the last few years? Even your work through the pandemic or with increased, I think, frankly, since the 2016 election focused on our community and direct expressions of hate towards our community. Like what, what have you seen in your own work with immigrant families?Martha Little (23:25):Um, you know, I, I think that, um, when I think about what our, our families experienced, um, during those four years, um, those very hard political years for, for our communities, um, it, it took me back to when I came to this country, when I, when I first arrived here, um, the signs on the, on the, in the businesses, on the business, um, you know, the doors and the, um, the rentals. Um, and, and I shared the story before, but they, um, they said, No dogs, no Mexicans. And I remember as a, as a, like, I think I must have been six, six, just, just about to turn seven. I remember how that impacted me. Um, this idea that I, I, they didn't want me mm-hmm. , and not just that, but I was being compared to an animal mm-hmm. , right? And so I was in that same category.And, um, and now I tell you what, I have a dog now, and I love our dog. She's part of our family. But back then, um, my my understanding was that I was being compared to, to an animal and I wasn't wanted. And, um, and so having experienced that as a young child, um, and, you know, learning English, cuz I, I, I didn't speak English. I, um, I remember, you know, constantly being reminded to speak English, don't speak Spanish, don't speak Spanish, speak English. And, and constantly being reminded, um, you know, that I didn't, didn't belong here. And then fast forward to, um, you know, this, this very, um, difficult political time for, for, um, immigrants. Um, again, it felt like, again, we don't belong here. You know, we didn't see the signs, but we heard the message constantly, constantly, you know, this messaging that we are criminals.We are not wanted, you know, we need to go back. And, um, and so, um, for our families, um, um, 2016, I remember there was this great fear within our community. Um, they were afraid to go out to their homes. They were afraid to step out, um, the kids. Um, we had so many absences because, um, the kids were afraid to go to school and come home and not find their loved ones at home, or, or they knew their mom and dad would be safe. But what about their, the, or their theo or, I mean, it just, it was, it was heartbreaking to, to see this. And so, um, as, I mean as, because I, I had the role as an EL coordinator. Um, we partnered with, um, with Kayak, um, Kitsap Immigrant Assistant Center. And we brought in, um, we brought in folks to, to talk to our community, um, created safe spaces for them, um, and then, um, brought 'em in to talk to our community about what they could do and what their rights were.Um, and we also brought in, um, you know, the, um, different, um, people from, um, from our communities. We had police department, sheriff, and highway patrol. I mean, we brought in just a lot of folks to, to say, You are safe. We, we are going to take care of you. It's okay to call 9 1 1. It's okay to, to get services. We are here to protect you. And, um, it was a pretty beautiful thing to see, um, our community kind of wrap around our, our Hispanic community and say, You're safe. You're welcome. Now, that's not everyone. Yeah. That, that was a handful of, of folks. Um, but the difference that made, um, for our families, um, when the school districts, um, you know, sent the message to families that their children were safe at school mm-hmm. that only parents could pick them up, the ice would not be able to go to the school and take their children.I mean, to, to share that message with our, our, um, you know, families that was crucial to helping them feel safe. And, um, and so I think that my role in that really was about partnering with, with our extended community, reaching out and saying, Hey, I can't do this alone and we have a need. And still, And then we all just came together. And, and that's really, I mean, like you and I, this work we're doing right here, and then you inviting me to, to this conference, I mean, that's all about partnerships and, and, um, it's all about, um, you know, reaching out and supporting each other. Mm-hmm. . So, um, I think that right now our families feel a little, a little safer, but I think that, um, there is so much hatred now that is, um, being spewed publicly now. I mean, I don't think that, I don't think that there's been a great change.It's just that it was, it was not, it was not out in the open mm-hmm. . Now it is. I mean, hatred is just being viewed everywhere. You hear it. And so I think our families are feeling safer, but I also think that our students, our kids, um, I, I imagine they feel that same, um, disconnect or that same, um, this awareness that they're not wanted. And I imagine that they, they felt maybe what I did when I first came to this country and this, you know, sense of, um, I don't know, not understanding why, why don't you want me, What's wrong with me? Mm-hmm. , that's really the question is what is wrong with me? Why, why, why am I not wanted? Why am I not welcome? Mm-hmm. . So yeah, it's a lot.Danielle (29:13):Yeah, it is a lot. And I mean, it clearly, you know, you've navigated some complex systems and reached across and made partnerships on behalf of folks who aren't able to make those asks themselves maybe for fear, or maybe there was prior threat. Um, but I, what I really hear is that you have built networks and, and, and I think those are likely built in relationships. I know me contacting you is a feeling like, Oh, I think Martha's my friend, I think I know she would listen, so, or I know she might enjoy this or that, so I could invite you. Right. So I really feel that's, that's also part of our culture, like to network and to say like, Hey, I, I don't know what I'm doing. Like, can you help me? Right.Martha Little:Yes. Exactly. Exactly. Um, we are, um, very much about relationships. Um, so, so much. Um, and I, I feel like we embrace each other even before we truly get to know each other. You know, there's this instant connected-ness instant thing that connects us. Um, I was in Puerto Rico like four years ago, I think. And um, and it's like I felt the community just accepted as a minute. We got there, we were at the beach just hanging out as a family. And, and I had a lady, um, never, I mean, never. I didn't know anyone there. And she came up and she's like, Nana, and she gave me a hug and this, and then, and she says banana. So she just gives me all these bananas from her home, from her banana trees. And then we would go out into old San Juan. And the same thing, like, someone would come up and just talk to us and, and come in.And then they would, you know, share whatever it is that they were, um, eating or doing. And, and it's just our culture. We embrace each other. And I shared that with a colleague of mine. And, and then later on she was telling someone else, she says, Yeah, Martha said that she went to Puerto Rico and everybody was hugging her. And I said, No, you missed the whole point. When I say that I was embraced, Yes, oftentimes I was hugged, I was embraced. But mostly it was, it was a spiritual, um, connection. It was a, a cultural embracement. Like from the minute I got there, I belonged and we were, we were a family. We were, you know, friends, you know, we were, um, we just had this connection and, um, and I feel like as Latinos, um, it's just something that happens. We gravitate towards each other  and embrace each other. We are, you know, we are P mediaDanielle:  Yeah. And I, I just, when I hear that, you know, I'm like, I, I feel warm inside. I I've been telling this story, you know, Julie's 15 and she, we were down in Mexico in Guadalajara for, I don't know, three weeks or whatever in the area for like three weeks. And part of that time, we hadn't been there for eight years with some of our family. And I think we were in Guadalajara maybe two days. And Dooley came up to me and said to me, Mom, why haven't I been here in eight years? And why do I feel like this is home and back home doesn't feel like home. I don't have the feeling. And I, and I was like, thinking about it. I was like, Well, well, I know it's in your dna, . And, and also it's the fact that the neighbor hasn't seen Luis in eight years and they have kids, and now those kids come over to say hi. Or there's a sense of, Oh, Julie's here. This is, this is good. Yeah. Without even knowing who she is, Right. There's a sense of like, Yes, of course you're here and we love you. And, and it was more than just the fact that we were seeing family. It, I think it was, it felt like the smell and the texture and the street and, and the, I think how kids say today, like it was the vibe, right? Yes.Martha Little (33:22):, Yes, yes. There is something, there is something in the air. Um, my mom used to say that, um, it's in our blood. Um, and do you know what ATO is? Yeah. And she said, she's like, There's something in our blood. She says, Some people have a toilet, which is very thick blood, and it does not allow them to, to weave in and outta spaces and make connections. And then she said, and then, um, we have this light blood sang, you know, is what she used to say, sang, that allows us to just weed in and out as spaces that the blood just flows in and out. And it allows us to make those connections. And I just love that, that, you know, I could just picture this in my brain is like, and so she would sometimes, if we went into, um, new spaces and if we were being shy, she would turn and she would say, Miha. And so just that reminder that that, you know, let, let your blood, let your soul let who you are just, just flow, just flow in and out of spaces and make those connections because the connections. And she used to also say there's, that the only thing we will take with us when we leave this earth is our memories and our love and the connections we've made with people.It's not everything else that we acquire that stays. And so, I mean, that's always stayed with me. Um, you know, that, that, yeah. The Nemo sang the normal, all of this beautiful stuff that is just part of our culture.Danielle:  I hear just the underpinnings of how I don't like the spirituality, the faith. Yes. Like kind of GERDs up for a sense of respect and mutuality. Yes. And of course, our cultures have been interrupted by traumas, and we don't always respond in these ways and Right. Our families are broken too. Right. But there's something underneath that that says, we can come back. This is what we can come back to.Martha Little (35:40):Yes, yes, yes. I think that, um, it, it, um, you know, from when we are young, um, you know, everything that we learn and do is grounded in our faith and, um, and, you know, our love for, for each other. And, um, and I think that that's what allows us to, to be, um, maybe a little more resilient. Um, because goodness know, we've experienced a lot. Um, we have a lot of, um, inter intergenerational trauma and we have a lot of, a lot of experiences that, um, could really have a strong impact on us. And, and, and some experiences have, I know that I, I, you know, I still have to process and deal with, with some things, but, um, but it's this, being grounded in this faith that, um, today might be difficult, but it's gonna get better. And we just need to reach out and we need to be there for each other, you know? So, and I think that that also drives my, my work, um, is just understanding that that, um, today may be difficult, but there's hope. I can see it at the end, and I just need to keep moving forward. And there's hope that things will change.Danielle (37:00):it's a really beautiful picture. Yeah,Yeah. When, when you, um, as we're winding down on a time, I'm curious, like what books are you reading right now? What are, what are, Yeah. And then what are you listening to and who are, what's inspiring you? Kinda like these three questions.Martha Little (37:20):Oh, um, I just, actually, I just finished, um, reading. It's, it's, um, it's, um, let's see, it's fiction. And I, I'm pulling it up right now cuz I wanna be able to, um, to call it out. Um, so I'm reading, um, texture teaching right now or listening to, and we'll start what happened to you pretty soon because I want to, um, I, I need to understand how to support our students and our families and my own children, um, how to help them work through the trauma they are experiencing. Mm-hmm. , I need to understand. Um, I, I need, I mean, I have an awareness now and now I need to know how to help them through this. And so, um, so I've, I, let's see. I'm, I'm just trying to find, It was really good. I, I think your kids would really like it. Um, I think that they would, um, don't this stuff. Don't ask me where I'm from.Danielle (38:22):Oh, we have that book at home.Martha Little (38:23):Oh, it was so good. And, and it's, I mean, it's juvenile fiction, but I, I've really enjoyed it. And then, um, just before that, I read for Brown Girls with Sharp Edges and thatOh, you're gonna love it. Like, I could not put it down. could not put it down. And so those are the ones that I just finished, um, listening to. And then Texture Teaching is, is what I'm working on right now. I've read, um, uh, see, uh, How to Heal Racial Trauma, I think it was. And that's, uh, the, the Racial Healing Handbook.But that one just, it peaked my interest to the point where now I have to, I have to know more. I have to learn more. And so, so yeah. Um, I mean, I, there's a lot for me to learn a lot from me to doDanielle (39:18):Who are, what's inspiring you right now?Martha Little (39:22):I think our youth are inspiring me right now. Um, I was just at a, um, Latino Student Union meeting and this group of Latino high schoolers got together and, um, they were very unhappy with some things that happened in, um, in the school. And they got together and they wrote the statement and they read it out loud to an administrator. I was fortunate enough to be there, to be invited. And, um, and I'll tell you what, they inspired me last year. I, I got to meet with our black student union students and they inspired me. Mm-hmm. , it's the kids right now. They, um, they are ready to do so much more than we were ready to do with their age. Mm-hmm. , they are just, um, they want change and they're not afraid to speak up and say, this is wrong. And so they inspire me, like if, if I can be in their spaces, I don't know if you ever feel this, you walk into a space and you're with kids and you're listening to them, and all of a sudden you feel this energy, you feel energized. And I'm just like, Oh yes, give me some of that energy so that then I can continue this, this fight, this work, you know? And so, so I would say it's not like one, it's like collectively our youth inspire me right now. They are doing so much more than I ever thought of doing. I was afraid of doing, I think. And so they're inspirational.Danielle (40:56):I love that. Well, if someone is listening and they wanna reach out to you, is that an option? Or are you on social media, or how would someone find youMartha Little (41:06):So I am not on social media because I work so hard during the day and go to all these meetings in the evening. So I, I just need to be able to step away from it. And so I, I am not on social media and my kids tell me I ought to be, but I'm not. Um, but they can always, um, I mean, they can always, um, email me, um, if they have questions. I, I work for central kids have school district and so they can always email me. Um, and um, yeah, I think that that's probably the best way because until I am brave enough to go on social media, um, or until I decide that I am ready to give up some of my free time to be on social media, um, it's gonna have to be email.Danielle (41:52):Well, thank you.Martha Little (41:54):Yeah. Thank you for the opportunity to, to meet and to share.  

This Episode we interview Niki Gerds, Alexander Buie, Lindsay Porter about their take on being a Gym Owner. Welcome to the Gym Lords Podcast, where we talk with successful gym owners to hear what they're doing that is working RIGHT NOW, and to hear lessons and failures they've learned along the way. We would love to share your story! If you'd like to be featured on the podcast, fill out the form on the link below. https://gymlaunchsecrets.com/podcast

This Episode we interview Niki Gerds, Alexander Buie, Lindsay Porter about their take on being a Gym Owner. Welcome to the Gym Lords Podcast, where we talk with successful gym owners to hear what they're doing that is working RIGHT NOW, and to hear lessons and failures they've learned along the way. We would love to share your story! If you'd like to be featured on the podcast, fill out the form on the link below. https://gymlaunchsecrets.com/podcast

Aaron Gerds, MD, MS, hematologist in Cleveland Clinic Cancer Center's Leukemia & Myeloid Disorders Program joins the Cancer Advances podcast to talk about acute myeloid leukemia. Listen as Dr. Gerds discusses less intensive therapies for acute myeloid leukemia and their impact on mortality.