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This week on the Five Minute Advocate Michael Walker unpacks the recent Happy Planet Index report which revealed that those of us who burned the most CO2, particularly the wealthiest 10%, are in fact scarcely happier than those living more modest lifestyles. Michael argues that this finding challenges the notion that addressing climate change requires sacrificing living standards, suggesting that modest lifestyles can be as fulfilling while significantly reducing environmental impact. See omnystudio.com/listener for privacy information.
Anerkennung für Palästina! Irland, Spanien und Norwegen wollen Palästina als eigenen Staat anerkennen. Israel kritisiert die Entscheidung scharf und sieht darin eine Belohnung für Terrorismus. Darüber sprechen wir mit dem Historiker Dr. Stephan Sander-Faes von der Universität Bergen. In Deutschland soll das Rentenniveau gehalten werden. Das könnte zu Lasten der Arbeitnehmer gehen, deren Beitragssätze deutlich steigen könnten. Die Ampelkoalition ist im Streit. Unser Gast zu diesem Thema ist der Ökonom Prof. Joachim Ragnitz. Mit René Zeyer sprechen wir über Kuba in der Krise, und Martina Binnig kommentiert den „Happy Planet Index“.
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On this episode of “Better Than Fine,” host Darlene Marshall is joined by featured guest, Nic Marks, Marks is a statistician, policy advisor, speaker, and author known for his work on the Happy Planet Index - the first global measure of sustainable well-being which envisions a future where good lives don't have to cost the earth. He's also the founder and CEO of Happiness Works, an organization focusing on changing the world of work. In this encore presentation we explore meaningful work, happiness in the pandemic, working for a better world at multiple levels of influence and intervention, why measuring happiness helps us make meaningful interventions, and Nic shares much of his own journey through a career working in the economy, government, planet level happiness, climate impact, and now affecting happiness at work. The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you'll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/46p8tCa
Nic Marks is an independent policy adviser, speaker, statistician, and author. He is best known for his work on the Happy Planet Index which is the first global measure of sustainable well-being. It envisions a future where good lives don't have to cost the earth.I think you will be blown away by this conversation about what happiness really is and how it applies at home and work.Learn More About Greg Witz and betterHUMAN:Greg's sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg's passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.Learn more about what Witz Education can do for you at witzeducation.com
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Welcome to our Podcast #3,977! Here's a link to our Costa Rica Pura Vida Amazon Products Store! Happy Shopping! https://www.costaricagoodnewsreport.com/costaricaproductsamazon.html You've GOT TO SEE our "Costa Rica Good News Report" Website: www.costaricagoodnewsreport.com Here's our NEW Costa Rica Good News Report YouTube Channel. Over 800 Short, Entertaining Videos that will get you excited about Costa Rica: https://www.youtube.com/@thecostaricagoodnewsreport/videos Want to become a RESIDENT of Costa Rica? https://www.costaricaimmigrationandmovingexperts.com Enjoy our FULL TIME promotions of Costa Rica and the Pura Vida --- Send in a voice message: https://podcasters.spotify.com/pod/show/costa-rica-pura-vida/message
What Is the Happy Planet Index? Green Biotech--Genecis, What Is Global Weirding?!
I had the pleasure of speaking with Professor Denise Baden and Steve Willis on the latest episode of this podcast. Denise is a Professor of Sustainable Practice at the University of Southampton and runs the Green Stories project, which aims to communicate climate solutions through storytelling. Steve is the Director of Herculean Climate Solutions and helped produce the book "No More Fairy Tales: Stories to Save Our Planet" with Denise.In this episode, we dive into the power of storytelling and how fiction can be used to raise awareness and inspire action on the climate crisis. Denise and Steve share their approach to writing positive, solution-focused stories that address the lack of hopeful narratives in the climate fiction genre. The book features 24 stories by experienced writers (Kim Stanley Robinson, Andrew Dana Hudson, Paolo Bacigalupi, and more) in collaboration with climate experts and includes solutions such as personal carbon allowances and citizen assemblies.We also discuss the importance of moving away from the GDP metric and towards a Wellbeing Index or Happy Planet Index. Steve shares his idea of making the ocean an independent state to solve its problems and Denise highlights the potential for planting ocean vegetation. They both hope their writing will inspire people to think about these solutions and take action.Denise shares the inspiration behind the anthology and how she balanced the need for entertainment with communicating climate solutions. She and Steve have big dreams of turning the stories into a Netflix series. They also plan to promote the book and raise awareness of the need for action on the climate crisis.So, grab a pen and take notes! This episode is packed with inspiring ideas and solutions to the climate crisis. Don't forget to check out the accompanying website for the book, which offers audio versions of the stories and links to ways to make the solutions a reality.Support the showPodcast supportersI'd like to sincerely thank this podcast's generous supporters: Lorcan Sheehan of PerformanSC Anthony (Tony) Raftis of Nano Watt Solutions Paul Walsh Hal Good And remember you too can Support the Podcast - it is really easy and hugely important as it will enable me to continue to create more excellent Climate Confident episodes like this one.ContactIf you have any comments/suggestions or questions for the podcast - get in touch via direct message on Twitter/LinkedIn. If you liked this show, please don't forget to rate and/or review it. It makes a big difference to help new people discover the show. CreditsMusic credit - Intro and Outro music for this podcast was composed, played, and produced by my daughter Luna JuniperThanks for listening, and remember, stay healthy, stay safe, stay sane!
Raidījumā Diplomātiskās pusdienas dodamies uz kādu salu valsti, kas atrodas Klusā okeāna dienvidos. Dodamies uz Vanuatu jeb Vanuatu Republiku. Šis arhipelāgs sastāv no 83 mazām salām, no kurām aptuveni 65 ir apdzīvotas. Un starp citu, lai gan Vanuatu noteikti nav bagātākā valsts pasaulē, tā noteikti ir bagātākā smaidu ziņā. Jo saskaņā ar „Happy Planet Index”, Vanuatu ir ierindota starp četrām laimīgākajām valstīm pasaulē un laimīgākajām ārpus Amerikas. Reitingā ir ņemts vērā paredzamais dzīves ilgums, nevienlīdzības, labklājības un ekoloģiskā pēdas līmenis. Kas vēl ir interesanti, Vanuatu ir vairāk nekā 130 vietējās okeāna valodas un trīs oficiālās valodas. Lielākā daļa cilvēku runā aizraujošā „pidgin” angļu valodā, ko sauc parbBislama. Kam seko angļu valoda un, visbeidzot, franču valoda. Vanuatu ir arī viena no 45 pasaules valstīm, kur puse iedzīvotāju runā angliski. Mazāk zināms, bet šī ir valsts, kas praktizējusi kanibālismu. Pēdējā reģistrētā nogalināšana Vanuatu notika 1969. gadā. Lai gan kanibālisms vairs netiek praktizēts, ierastās gatavošanas prasmes joprojām tiek nodotas paaudzēs. Informācija liecina, ka gatavošanas laiks cilvēkam ir 3 līdz 5 stundas. Un salā vēl aizvien ir saglabājusies vecā kanibālsma krāsns. Valsts ir likusi pamatu arī gumijlēkšanas sportam. Vasarsvētkos vietējie iedzīvotāji ceļ 20-30 metrus augstus torņus, un ciemata iedzīvotāji veic rituālu, kas pazīstams ar nosaukumu „Nanggol” - viņi piestiprina vīnogulājus pie potītēm un lec no torņa. Vanuatu pat ir pieprasījusi honorārus no starptautiskajiem uzņēmumiem par šīs tradīciju zādzību. Sākot ar 2020. gadu, šis jautājums tagad ir iekļauts Vanuatu likumos ar likumprojektu, lai aizsargātu Vanuatu tradicionālās zināšanas, nepārprotami pieminot Nagoļa lēcienu Vasarsvētku dienvidos un tā “līdzību” ar gumijlēkšanu. Stāstot par mūsdienu valsts politiku, ir jāsaka, ka Vanuatu pastāv daudzpartiju sistēma. Desmitgadēs pēc neatkarības iegūšanas uz angliski orientētā Vanua'aku partija un uz franču orientētā Mēreno partiju savienība sadrumstalojās daudzās mazākās partijās, kuras nosaka personības politika, nevis ideoloģija. Savukārt, politiskās kultūras pamatā ir klientelisms – deputātiem ir piešķirta nauda, ko tērēt saviem vēlētājiem, un vēlētāji kandidātus vērtē galvenokārt pēc viņu spējas piesaistīt resursus savās kopienās, nevis pēc nacionālās politikas pozīcijām. Tāpat parlamentā ir ļoti maz sieviešu deputātu, kas ir skaidrojams ar sieviešu lomu sabiedrībā. Līdz šim valsts parlamentā ir bijušas tikai sešas sievietes, kopš tā pirms 42 gadiem ieguva neatkarību. Lai gan kukuļošana Vanuatu ikdienas dzīvē nav izplatīta, tās politiskā sistēma tiek plaši uztverta kā ārkārtīgi korumpēta. Tomēr no 2018. gada Vanuatu ieviesa jaunus tiesību aktus, lai uzlabotu piekļuvi informācijai, paverot valdībai lielāku atbildību un pilsoņu līdzdalību. Šīs izmaiņas ir uzlabojušas Vanuatu vietu Korupcijas uztveres indeksā. Vanuatu ekonomikas pamatā ir maza mēroga lauksaimniecība, kas nodrošina iztiku aptuveni divām trešdaļām iedzīvotāju, sākot no naturālās lauksaimniecības līdz kokosriekstu un citu labības kultūru sīksaimniecībām. Kopra ir neapšaubāmi vissvarīgākā naudas kultūra, kas veido vairāk nekā 35% no Vanuatu eksporta, kam seko kokmateriāli, liellopu gaļa un kakao. Makšķerēšana, ārzonas finanšu pakalpojumi un tūrisms ar vairāk nekā 330 tūkstošiem apmeklētāju ir papildus ekonomikas balsti. Lai gan jāsaka, ka valsts tūrisms ir piedzīvojis grūtības pēc tam, kad Efate, visapdzīvotāko un tūristu iecienītāko salu, 2015. gadā nopostīja tropiskais ciklons. Runājot par dabas katastrofām, Vanuatu ir viena no visbīstamākajām valstīm pasaulē. Valsts atrodas virs „uguns gredzena”, kas ir ceļš gar Kluso okeānu, kuram ir liela iespēja piedzīvot zemestrīces, vētras, plūdus, sausumu un jūras līmeņa paaugstināšanos. Pastāvīgās infrastruktūras grūtības Portvilas Bauerfīldas lidostā ir izraisījušas gaisa satiksmes traucējumus, vēl vairāk apgrūtinot tūristu piesaisti. Austrālija un Jaunzēlande ir galvenie tūristu un ārvalstu palīdzības avoti. Ekonomisko attīstību kavē atkarība no salīdzinoši neliela preču eksporta, neaizsargātība pret dabas katastrofām un lielie attālumi no galvenajiem tirgiem un starp salām. Reaģējot uz ārvalstu bažām, valdība ir solījusi stingrāk regulēt tās ārzonu finanšu centra darbību. Vanuatu ir slavena ar tās zelta pasu sistēmu, kuru Eiropas Komisija ir ierosinājusi apturēt, jo pastāv bažas par Klusā okeāna valsts pretrunīgo shēmu. Zelta pašu sistēma paredz pilsonību pēc ieguldījuma programmas, kura atļauj ārvalstu pilsoņiem iegādāties Vanuatu pilsonību par 123 tūkstošiem eiro, pats process parasti ilgst nedaudz vairāk nekā mēnesi. Vanuatu ir viena no nabadzīgākajām valstīm pasaulē, un pēc Pasaules Bankas datiem IKP uz vienu iedzīvotāju ir 2600 eiro, kas ir 11 reizes mazāks nekā Latvijas IKP uz vienu iedzīvotāju. Pasu pārdošana ir lielākais Vanuatu valdības ieņēmumu avots, tā veido 42% no visiem valdības ieņēmumiem. Vanuatu ekonomiku analizē Karību reģiona advokāte un ekonomiste Marla Dukharana.
Welcome to another episode of Crossing the Chasm. Today I am joined by Saamah Abdallah, an internationally recognized expert on well-being. He worked for the New Economy Foundation, a London-based think tank, where he developed new ways to understand and measure well-being. That work contributed to the Happy Planet Index and other measures that are beginning to have policy implications. Saamah is currently working towards a PhD in Communication Science and lives in Eastern Germany. I hope you enjoy the conversation as much as I did!
Welcome to our Podcast #1,880! We appreciate your listening and hope you find the time to go through the 100's of episodes that we have recorded already. They're short, so listen to a few every day! I promise you will learn all you need to know about one of the happiest countries on the planet! Here's some links that will get you started in learning more about Costa 2Rica! Check out an amazing travel website catering to those travelers age 50 and over! Dozens of incredible expert contributors writing about so many destinations: https://www.travelawaits.com/ Here's our 1st contribution to the TravelAwaits website: https://www.travelawaits.com/2789789/questions-to-ask-if-thinking-about-retiring-in-costa-rica/ Here's a link to our 2nd article on the TravelAwaits website as promised: https://www.travelawaits.com/2798638/tips-for-driving-in-costa-rica/ Here's a link to our 3rd article on the TravelAwaits website: https://www.travelawaits.com/2794704/how-to-gain-residency-status-in-costa-rica/ Check out our NEW COSTA RICA LOVE STORIES! There's ONE THING BETTER than falling in love. . falling in love in COSTA RICA! Here's the link: https://www.costaricagoodnewsreport.com/lovestories.html So many GOOD-NEWS stories coming out of Costa Rica. We'd love to share them with all of you! Way over 100 stories ready right now. Learn all about one if the Happiest Countries on the Planet. . Costa Rica! Here's a link: https://vocal.media/authors/skip-licht Become a "COSTA RICA PURA VIDA" Brand Ambassador & Share the LIFESTYLE with EVERYONE! Here's the link: https://www.costaricagoodnewsreport.com/brandambassador.html Here's a link to the US Embassy here in Costa Rica: https://cr.usembassy.gov/ For more information on acquiring your legal status here in Costa Rica, visit our website at: https://www.costaricaimmigrationandmovingexperts.com Apostilling Your Documents is a Very Integral Part of the Residency Process. Click through on this link for more information: https://www.apostillewilliamedwardlicht.com Our email address is costaricagoodnews@gmail.com We'd love to hear from you! Our short stories / blog postings are located at our Costa Rica Good News Report website. Lots of stories about the life here in paradise! We think you'll really enjoy these: https://www.costaricagoodnewsreport.com --- Send in a voice message: https://anchor.fm/costa-rica-pura-vida/message Support this podcast: https://anchor.fm/costa-rica-pura-vida/support
Nic Marks's TED talk on the Happy Planet Index has been viewed millions of times. He studied maths at Cambridge, is a trained therapist and statistician and was a member of the Think Tank (New Economics Foundation) working on wellbeing that became hugely successful and influential at Governmental level. A happy team is a successful team. Happiness is ill defined and therefore can be thought of at three different levels. ‘I feel happy' which is an emotion, ‘I am happy with…' which is a cognitive judgement and ‘I am a happy person' which is a personal trait. Happiness is not a state to reach and maintain, it is a wave function where we go up and down; in and out of happiness. When we are happy, we should carry on, when not happy we need to make a change. Happiness all the time would actually be dysfunctional. Happiness is a very social emotion. We are 30% more likely to laugh in the presence of another person. This is all about generosity and giving, our ability to have multiple relationships which require the investment of time. “Are you happy at work?' is a simple question relevant and east to answer from the CEO to the newest intern (from shop floor to the top floor)KPI's are usually a lagging indicator, so leaders need to consider focusing on leading indicators such as a weekly ‘happiness' check in for teams. Happy individuals deliver better quality and quantity of work and creativity is heavily linked to positivity.We can't separate our home and work life as regards happiness, organisations are full of human beings who need care, empathy and understanding to allow all to feel valued and deliver value. This episode is packed full of top tips and strategies for any leader to start to make happiness a KPI in their organisations. To check out your own happiness at work see: www.fridayone.comTo learn more about Friday Pulse: www.fridaypulse.comRead more about Nic and his work: www.nicmarks.org and www.happyplanetindex.org
How better data ecosystems can help the UK understand national wellbeing. As part of the ODI's Data Ecosystems & Innovation programme, we have been looking at data to measure the recovery in the UK. We often see headlines in the news about how GDP is down, or inflation is up, or CO2 emissions are rising. But how are these numbers created? Where does the data come from? What are the ecosystems, or the flows of data, that make these measurements possible? More importantly, how can we improve this data for better decision making? We first looked at the Office of National Statistics (ONS) and how it uses data from alternative sources to get a more real-time view of the economy. Next, we analysed some of the data to measure net zero. Particularly greenhouse gas emissions data from the ONS and the database on potential CO2 storage sites from the British Geological Survey. In our final part of this work, we look at data to measure wellbeing in the UK. Measuring wellbeing is a topic with a real breadth of research behind it and drives policymaking in a number of countries. There have been quite a number of indexes to measure wellbeing. These include the Human Development Index, the Genuine Progress Indicator, the Better Life Index, and the ONS's National Wellbeing Dashboard. To help us gain a better understanding of this topic, we spoke to two experts on wellbeing in the UK: Jennifer Wallace, Director at the Carnegie UK Trust, and Nancy Hey, Executive Director at the What Works Centre for Wellbeing. LINKS Jennifer Wallace, Director at Carnegie UK: - Carnegie UK: https://www.carnegieuktrust.org.uk/ - Carnegie's 'Gross Domestic Wellbeing' report: https://www.carnegieuktrust.org.uk/publications/gross-domestic-wellbeing-gdwe-an-alternative-measure-of-social-progress/ - Jennifer's book 'Wellbeing and Devolution': https://link.springer.com/book/10.1007/978-3-030-02230-3 - Jennifer on Twitter: https://twitter.com/Jen_CarnegieUK Nancy Hey, Executive Director at What Works Centre for Wellbeing: - What Works Wellbeing: https://whatworkswellbeing.org/ - Nancy on Twitter: https://twitter.com/work_life_you Wellbeing reports – Office of National Statistics: https://www.ons.gov.uk/peoplepopulationandcommunity/wellbeing ODI's work on data to measure the economy and net zero: - Real-time data to measure the economy: insights from the ONS: https://theodi.org/article/real-time-data-to-measure-the-economy-insights-from-the-ons/ - Build Back Better: the data behind UK's net zero transition: https://theodi.org/article/build-back-better-the-data-behind-uks-net-zero-transition/ - Analysis on the data to measure the UK's net zero goals: https://github.com/theodi/data-ecosystems-net-zero/blob/main/UKNetZero.ipynb Some other indexes of social progress: - Human Development Index: https://hdr.undp.org/en/content/human-development-index-hdi - Better Life Index: https://www.oecdbetterlifeindex.org/ - Thriving Places Index: https://www.centreforthrivingplaces.org/ - Happy Planet Index: https://happyplanetindex.org/ - Community Needs Index: https://ocsi.uk/2019/10/21/community-needs-index-measuring-social-and-cultural-factors/ - Genuine Progress Indicator: https://sustainable-economy.org/genuine-progress/
Welcome to our Podcast #1,102! We appreciate your listening and hope you find the time to go through the 100's of episodes that we have recorded already. They're short, so listen to a few every day! I promise you will learn all you need to know about one of the happiest countries on the planet! Here's some links that will get you started in learning more about Costa Rica! Become a "COSTA RICA PURA VIDA" Brand Ambassador & Share the LIFESTYLE with EVERYONE! Here's the link: https://www.costaricagoodnewsreport.com/brandambassador.html Here's a link to the US Embassy here in Costa Rica: https://cr.usembassy.gov/ For more information on acquiring your legal status here in Costa Rica, visit our website at: https://www.costaricaimmigrationandmovingexperts.com Apostilling Your Documents is a Very Integral Part of the Residency Process. Click through on this link for more information: https://www.apostillewilliamedwardlicht.com Our email address is costaricagoodnews@gmail.com We'd love to hear from you! Our short stories / blog postings are located at our Costa Rica Good News Report website. Lots of stories about the life here in paradise! We think you'll really enjoy these: https://www.costaricagoodnewsreport.com --- Send in a voice message: https://anchor.fm/costa-rica-pura-vida/message Support this podcast: https://anchor.fm/costa-rica-pura-vida/support
Why you've got to check out today's episode: My guest this week is Nic Marks who claims that, “Happiness is a serious business and businesses who take it seriously do better. Happier teams are more productive, more innovative, and have less churn.” Find out what it takes. Resources/Links: Take the FREE personal happiness at work test: https://fridayone.com Watch the video of this episode: https://bit.ly/extrapod Summary Being a good leader means having a happy team which means creating the right environment for people to flourish. Nic Marks has been working in the field of happiness, wellbeing and quality of life for over 25 years, with a particular emphasis on measurement and how to create positive change. In 2001 he founded the award-winning Centre for Wellbeing at the London-based think tank the New Economics Foundation. Over the next decade Nic and his team were highly influential in the UK and global policy arena. This included the world's first global measure of sustainable wellbeing – the Happy Planet Index - and the very popular Five Ways to Wellbeing. The latter were designed to be the mental health equivalent of five fruit and vegetables a day. They have since been used very widely in the UK and globally as a framework for promoting positive mental health.
In der neunten Folge von “Coffee, Tea, Technology“ widmen sich Moderatorin Sandra Baierl und ihre Gäste, „Glücksforscher“ Nic Marks und Kapsch BusinessCom (KBC)-Vorstand Jochen Borenich, dem großen Thema „Glück“. Marks, der als „Statistician with a soul“ beschrieben wird, beschäftigt sich seit vielen Jahren mit der Kombination aus harten statistischen Daten und persönlichen Gefühlslagen. Sein TED-Talk „The Happy Planet Index“ wurde bereits über 2,5 Millionen Mal aufgerufen. Marks erläutert in dieser Podcast-Episode, welche Auswirkungen die Corona-Krise auf das Glücksgefühl der Menschen hatte und welche Unterschiede es dabei in den verschiedenen Generationen gibt. „In dieser Situation die Unternehmenskultur aufrecht zu erhalten ist eine neue Verantwortung im Leadership“, beschreibt Kapsch-Vorstand Jochen Borenich, welche speziellen Anforderungen an die Führungskräfte inbesondere bei der Integration von neuen Mitarbeiterinnen und Mitarbeitern in Pandemiezeiten entstanden sind. Marks analyisert die drei Ebenen des „Glücks“ und liefert einen „5-Punkte-Plan“, der bei der Erreichung des für die Arbeit so wichtigen „täglichen Glücksgefühls“ helfen kann. Sowohl Borenich als auch Marks konstatieren einen Wandel im Führungsstil: Während es früher mehr die „Command and Control“-Strategie war, in der den Menschen Dinge angeschafft wurden und die sehr „Input-orientiert“ war, sei es jetzt mehr eine Kommunikation „zwischen Erwachsenen“, „Output-orientiert“ und empathischer. Abschließend empfiehlt Experte Marks, den Glücksstatus der Mitarbeiterinnen und Mitarbeiter einmal wöchentlich abzufragen, um basierend auf validen Daten früh genug auf Veränderungen im Unternehmen reagieren zu können, weil: „Glückliche Mitarbeiterinnen und Mitarbeiter arbeiten effizienter, innovativer und produktiver.“Weiterführende Links zur Folge:Persönliche Homepage von Nic MarksFriday PulseWhitepaper Happiness KPI5-Minutes-Happiness-TestKapsch BusinessCom (KBC)
My guest today is Nic Marks. Nic is one of the world's leading experts on happiness and the founder of Friday Pulse, a tool to help organizations find out how happy their people are at work. Nic also created the Happy Planet Index to show which countries have the happiest people, and he spent years thinking about how to be happy and the relationship between happiness and success.So in this episode, we talk about how to be happy. Nic talks about his mentor, a Chilean economist who changed his life, his five ways to wellbeing and much more. Nic starts off by explaining what Friday Pulse is for:And so I'm a statistician by trade. So I'm looking to create a measure that is useful for organisations and basically, our measure is happy weeks, which is “have people had a good week?”. That builds up into a metric for an organisation that allows them to track how every team, how the whole organisation is and it's very, very responsive. I mean, most organizations don't have a responsive people metric. Most of their people metrics are quite lagging. So they would obviously look at things like retention and things like that, they might look at engagement and tend to do that in a once a year survey, maybe once a quarter. I want to create something very at the moment......So by measuring it weekly, you start to get into that it's very fluid and that's what I really like about it. And, we create useful data for team leaders and organizations to understand their happiness and their organization.✔ Links: Nic Marks:https://nicmarks.org/Nic Marks on Twitter:https://twitter.com/iamnicmarksNic Marks on TED Talk:https://www.ted.com/talks/nic_marks_the_happy_planet_indexFriday Pulse:https://fridaypulse.com/?__cf_chl_captcha_tk__=pmd_dtjkDJiY_9ZitGC0Z7d4mEl0paXU.DmSXB.ozjsQWD4-1634373516-0-gqNtZGzNAyWjcnBszQpRHappy Planet Index:http://happyplanetindex.org/Subscribe to Graham's Newsletter: https://www.grahamallcott.com/sign-upOur Show Sponsors: Think Productive - Time Management Training:http://www.thinkproductive.comUseful links:https://www.grahamallcott.com/links See acast.com/privacy for privacy and opt-out information.
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Nic Marks is, as one of his clients described him, a “statistician with a soul” due to his love of hard statistical skills and his soft people skills and focus on quantifying variables such as happiness. Well known for his 2010 TED talk, “The Happy Planet Index”, which has been viewed over 2.5 million times, Nic is the founder and CEO of Friday, a company that measures and improves employee happiness in order to help businesses build a positive productive work culture - the result of working with over 1,000 clients creating measures of their employees’ experience of work.He’s been in the field for over 25 years, tracking people’s quality of life with an emphasis on their emotional experience. In 2011 he was named one of the top ten original thinkers by Director’s magazine and by Forbes Magazine as having one of the Seven Most Powerful Ideas of the year.Listen as we discuss:How Nic became interested in measuring quality of lifeThe unexpected, massive success of his TED TalkAre we doing better on the Happy Planet Index since his talk in 2010?Tracking the dips in UK national mood across the various lockdownsWhy his company, Friday, takes weekly happiness surveys for their clientsThe importance of assessing happiness at work in group settingsThe Five Ways to Happy WorkplacesNic's own weaknesses when it comes to happiness upkeepWhy does happiness at work matter?Instagram: @mo_gawdatFacebook: @mo.gawdat.officialTwitter: @mgawdatLinkedIn: /in/mogawdatWebsite: mogawdat.com/podcastConnect with Nic Marks on Twitter @iamnicmarks, and his website, nicmarks.org. Check out Friday Pulse and take the survey at Friday One. Don't forget to subscribe to Slo Mo for new episodes every Sunday and Thursday. Only with your help can we reach One Billion Happy #onebillionhappy.
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#110: Nic Marks is the Ceo and Founder of Friday Pulse, Ted Talk speaker and happiness expert. Today Nic explains why happiness directly impacts you and your team's productivity.Nic's TedTalk, The Happy Planet Index really caught my attention, as did his book The Happiness Manifesto.Implement these systems for a happier company culture that thrives.https://fridayone.comhttps://fridaypulse.comhttps://www.linkedin.com/in/marksnic/https://nicmarks.orgDM me the code on Instagram @marksavantmedia
Nic Marks is a statistician, policy advisor, speaker, and author known for his work on the Happy Planet Index - the first global measure of sustainable well-being which envisions a future where good lives don't have to cost the earth. He's also the founder and CEO of Happiness Works, an organization focusing on changing the world of work. In this episode we explore meaningful work, happiness in the pandemic, working for a better world at multiple levels of influence and intervention, why measuring happiness helps us make meaningful interventions, and Nic shares much of his own journey through a career working in the economy, government, planet level happiness, climate impact, and now affecting happiness at work. Friday One: https://fridaypulse.com/the-happiness-test/ Friday Pulse: https://fridaypulse.com/ --- Support this podcast: https://anchor.fm/betterthanfine/support
In 2011, Nic Marks did a TED Talk on "The Happy Planet Index" and it has almost 2.5 Million views. This incredible talk, and his work, have and continue to dramatically change the way we look at happiness at work and in life Since then, Nic has started Friday Pulse, a company designed to score happiness using research and insights from behavioral psychology and systems thinking - then they help consult companies and now individuals on how to be happier at work Nic and I talk about hot topics ranging from 5 ways to be happier at work, the Covid crisis, working from home, and how to be a leader that promotes increasing measurable levels of happiness in your life and in your workplace I highly recommend taking the time to check this episode out! If you enjoy it, make sure to: - review the show - share it with a friend - click one of the links below to learn more! Nic's TED Talk: https://www.ted.com/talks/nic_marks_the_happy_planet_index#t-263509 Friday Pulse: fridaypulse.com Happiness Test: fridayone.com
Statistician Nic Marks, a fellow of the New Economics Foundation in London, asks why we measure success by productivity instead of by happiness & well-being. He developed The Happy Planet Index, a statistical method to measure, analyse and interpret happiness and then apply evidence to business, education, sustainability, healthcare and economics. He believes that our quality of life is measurable, and that true contentment comes not from the accumulation of material wealth but from our connection to others. How do we know what we are measuring in happiness is actually true? What is the best question to ask someone to get beyond the barriers to really know if they are happy? Is happiness the right metric? Is happiness the right measure or is there an argument that fulfilment is a better gauge? Some of your research I heard has a 22% improvement in happiness why 22% not 23% or 21%? What is the association between productivity and happiness at work? Is the measure of productivity getting in the way of our genuine happiness at work? Where do happiness and wellness intersect? In Nic's first marriage he was very unhappy at home but happy at work. In hindsight what would he do differently? Nic overlooked red signals. What were the red signals and what should he have done in hindsight? Is Nic now happy? How does he know? Statistics keep Nic grounded. What personal statistics does he keep that allows him to stay grounded? As a kid Nic had a fascination with the power of two. Was that something that his Dad influenced? Nic was a self described very serious young man. How does he see himself today? As a statistician what has Nic discovered about being a man? How Manfred Max-Neef thrilled Nic with the idea that most people don't ask big enough questions. Does Nic see people setting rituals and routines to enable them to stay the course of this feeling of happiness? LINKS Nic Marks website https://nicmarks.org Nic Marks TED Talk https://www.ted.com/talks/nic_marks_the_happy_planet_index Friday Pulse https://fridaypulse.com The Mojo Sessions website https://www.themojosessions.com The Mojo Sessions on Patreon https://www.patreon.com/TheMojoSessions?fan_landing=true The Mojo Sessions on Facebook https://www.facebook.com/TheMojoSessions/ Gary on Linked in https://www.linkedin.com/in/gary-bertwistle-helping-unlock-great-ideas-b5182011/ Gary on Twitter https://twitter.com/GaryBertwistle The Mojo Sessions on Instagram https://www.instagram.com/themojosessions/ If you like what you hear, we'd be grateful for a review on iTunes - click here. Happy listening! © 2021 Gary Bertwistle. All Rights Reserved. Any products or companies discussed in the show are not paid endorsements. I am not sponsored by, nor do I have any professional or affiliate relationships of any kind with any of the companies or products highlighted in the show. It's just stuff I like, that I think is cool, that I want to share, and that I believe may be of interest to you as part of the Mojo crew.
An interview with Gustav Stenbeck, a tech optimist, a capitalist, an evangelist for the business/sustainability combo and keynote speaker. In this episode, we break down Gross Domestic Product (GDP), its problems, and potential solutions, including Green GDP, Happy Planet Index, and Gross Progress Indicator.
Thanks for tuning in to our 2nd episdode of our "Costa Rica Minute" Podcast. Our format will include episodes between one minute and three minutes in length. We want to streamline all of the great information that there is about this amazing country into short, exciting episodes. We understand that you're busy and don't have time to sit through a longer episode! I will have some links in the program notes pertaining to the topics we discuss in that particular episode. The Happy Planet Index is such a perfect barometer in finding those countries that have achieved so much regarding living one's life. Here's a link: http://happyplanetindex.org/ And, here's another link to learn more about THE HAPPY PLANET INDEX: http://happyplanetindex.org/countries/costa-rica Costa Rica has been #1 in 2009, 2012 & 2016! Stay tuned and enjoy! Our Costa Rica Pura Vida Lifestyle Podcast Series is found here: www.anchor.fm/costa-rica-pura-vida Check out our website at www.costaricagoodnewsreport.com We can be found on all major podcast venues. Simply Google, "Costa Rica Pura Vida Lifestyle Podcast Series". Thanks for tuning in today. . See you tomorrow! --- Send in a voice message: https://anchor.fm/costa-rica-pura-vida/message Support this podcast: https://anchor.fm/costa-rica-pura-vida/support
BIOGRAPHY Nic was once described as a “Statistician with a Soul” because of his unusual combination of ‘hard’ statistical skills and ‘soft’ people skills, he draws on scientific evidence to show that everyone benefits when businesses take happiness seriously. Nic founded Friday Pulse an innovative tech business based in London to be the catalyst in changing the world of work for the better. After studying Mathematics, Economics and Management at the University of Cambridge, Nic gained postgraduate qualifications in Operational Research at Lancaster University and Organizational Change at the University of Surrey, also completing a three-year practical training in Counselling and Psychotherapy along the way. In 2001 he founded the Centre for Wellbeing at the London-based think tank the New Economics Foundation. Nic and his team produced a stream of ground-breaking reports including the Happy Planet Index, Five Ways to Wellbeing and National Accounts of Wellbeing. In 2008 they were awarded the “Betterment of Humankind Award” from the International Society for Quality of Life Studies for their work on wellbeing in public policy. Nic was an advisor to the UK Government Office for Science on the Wellbeing Foresight Programme and has written over 20 publications. In 2010 Nic was invited to speak at the prestigious TED global conference. His TED talk has now been watched well over a million times, and he authored one of the original three TEDbooks, entitled ‘A Happiness Manifesto’. Nic was named as one of the Top Ten Original Thinkers by the UK’s Institute of Directors magazine and his work was listed as one of Forbes Magazine’s Seven Most Powerful Ideas in 2011. Nic is an in-demand public speaker, giving talks at a wide range of events from keynotes at HR conferences to an exclusive Virgin Unite gathering on Necker - Richard Branson’s private island - though undoubtedly his favourite recent talk was in a circus tent at the Wilderness music festival. PICTURE SHOWNOTES Nic started out working in the public health field and over time started refining his skills working with the U.K. government and companies to help their employees. His priority to help to communicate health and happiness statistics to relay data in a meaningful way on how to live a better life. “Friday pulse” is about using KPIs to show how you measure staff engagement levels. It places an emphasis on how people “feel” and aim to have more good weeks than bad weeks and try to help with resilience in the workplace. Nic encourages people to be more open with people when they are working. Playing to their strengths, acknowledging their efforts and working on frustrations before they fester. Connect, being fair (balance), empowerment (delegation/autonomy), challenge, inspiration are examples of things organisations can do to help the happiness and well-being of their employees. Nic talks about staff morale in the time of Covid. Nic talks about the Happy Planet Index. Nic’s definition of happiness is feeling good and feeling well. Nic likes starting the morning slowly and eases into the day The top three things that make Nic’s heart sing is that he walks every day for an hour on his own to reflect and ponder, he likes dancing and being with people especially deep friendships, and being altruistic. Nic’s fantasy meal would alternate between salmon and salad or sausage and mash potato. Walking would be his non-negotiable thing he makes sure he does every day. Nic likes clever, improvised comedy and humour to make him laugh. Nic’s fantasy dinner guests would include his 80-year-old big-hearted friend Riccardo, Tim Minchin, Sandi Toksvig, and his wife Zoe. Jason Mraz “Have it All” and Leonard Cohen songs would be his theme songs BOOKS The Strange Order of Things – Antionio Demassio Shantaram – Gregory David Roberts THINGS DISCUSSED https://nicmarks.org/ fridaypulse.com Connect on LinkedIn Connect on Twitter
We’ve laid down lures of cool Friday drinks to catch the ‘Pharrell Williams’ of statistics; happiness expert Nic Marks. Nic is the CEO and Founder of Friday Pulse, helping organisations understand employee wellbeing, as well as being a leading statistician and TED speaker, and is arguably best known for his work in creating The Happy Planet Index; the first global measure of sustainable well-being. He’s worked with The British Government and The Kingdom of Bhutan and has been featured in publications including The Wall Street Journal, The Guardian and Wired. He talks to us on the drivers of happiness, how businesses can measure and monitor happiness, Aristotle, shining toilet brass, tips for managing teams during the pandemic, how to have a good Zoom call, neuroscience and loads more. It’s packed like a pandemic second date picnic hamper (too soon?) so go consume until your ears are content. ///// Follow Nic on LinkedIn (https://www.linkedin.com/in/marksnic/) And on Twitter (https://twitter.com/iamnicmarks) Check out his personal website (https://nicmarks.org/) And the website for Friday Pulse (https://www.fridaypulse.com/) which helps companies measure happiness, and is free for all organisations with under 1000 employees during the COVID-19 crisis. Nic’s book recommendations are: 21 Letters on Life and its Challenges (https://www.amazon.co.uk/21-Letters-Life-Its-Challenges/dp/1786331950) by Charles Handy Becoming Myself (https://www.amazon.co.uk/Becoming-Myself-Psychiatrists-Irvin-Yalom/dp/0349410062) & Love’s Executioner (https://www.amazon.co.uk/Loves-Executioner-Irvin-D-Yalom/dp/014197544X) by Irvin D. Yalom The Strange Order of Things (https://www.amazon.co.uk/Strange-Order-Things-Feeling-Cultures/dp/0345807146) by Antonio Damasio Shantaram (https://www.amazon.co.uk/Shantaram-Gregory-David-Roberts/dp/0349117543) by Gregory David Roberts Cloud Atlas (https://www.amazon.co.uk/Cloud-Atlas-David-Mitchell/dp/0340822783) by David Mitchell /////
Nic Marks is the special guest on show 18. He is the CEO and founder of Friday Pulse, Statistician, Happiness Expert, and Ted Speaker. Learn from Nic about: What happiness is and how to measure it How feelings and emotions come before cognition Why some nations and people are happier than others What leadership activities increase happiness in the workforce How human appreciation increases happiness in us all Follow us and explore our social media tribe from our Website: https://leadership-hacker.com Music: " Upbeat Party " by Scott Holmes courtesy of the Free Music Archive FMA Transcript: Thanks to Jermaine Pinto at JRP Transcribing for being our Partner. Contact Jermaine via LinkedIn or via his site JRP Transcribing Services Find out more about Nic Marks Below: www.fridaypulse.com Connect with Nic on LinkedIn Follow Nic on Twitter https://nicmarks.org Full Transcript Below: ----more---- Steve Rush: Some call me Steve, dad, husband or friend. Others might call me boss, coach or mentor. Today you can call me The Leadership Hacker. Thanks for listening in. I really appreciate it. My job as the leadership hacker is to hack into the minds, experiences, habits and learning of great leaders, C-Suite executives, authors and development experts so that I can assist you developing your understanding and awareness of leadership. I am Steve Rush and I am your host today. I am the author of Leadership Cake. I am a transformation consultant and leadership coach. I cannot wait to start sharing all things leadership with you. Joining me on today's show is CEO and founder of Friday Pulse. Statistician, happiness expert, and Ted speaker, its Nic Marks. Before we get to speak with Nic, It is The Leadership Hacker News. The Leadership Hacker News Steve Rush: In our role as leaders, we have likely to have made some significant decisions of late. Our approach to making decisions will vary from individual to individual and while some considered and thoughtful strategic decisions would have absolutely been a must at work, recent research has found using a coin toss to decide major life decisions may ultimately make you happier. The new study has found overall happiness increased after a six-month period. The study titled, The Review of Economic Studies published in the Oxford University press also found that people that rely on a coin toss to make a decision are more likely to follow through with their choice and be more satisfied as a result. To find out the impact of using a coin toss economist Professor Steven Levitt from the university of Chicago, asked people to make important decisions such as whether to quit a job, move home, end a relationship or quit smoking using affirmative and negative assigned to either heads or tails of a coin. Users were also asked to include their own questions such as, Should I get a tattoo? And prior to the coin toss, volunteers were also instructed to help identify third party judicators to verify the outcomes and assessed independently the results. After two months participants and their third party judicators were asked to conduct a survey; which found that participants favoured the status quo, making a change less frequently than they would predicted they would before the coin toss, according to phys.org. However, a further study conducted after six months found that this bias towards the status quo had gone, according to the six month survey. Those who were interested to make certain changes regarding major decisions were more likely to do so, and be happier as a result. Participants also said that they were more likely to make the same decision if they were to choose again. According to the researchers, the findings were inconsistent with the conventional theory of choice, which states that people who are on the margins should on average report equal happiness, regardless of where they made the decisions. Professor Levitt said, society teaches us quitters, never win and winners never quit. But in reality, the data from his experiment suggests we would all be better off if we did more quitting. He went on to say, “a good rule of thumb in decision making is whenever you cannot decide what you should do choose the action that represents change rather than continue with the status quo”. The leadership lesson here is, we often get stuck in change and we're not sure on which direction to take, and whilst tossing a coin might give us a yes or a no to a certain direction. Does that change really bring something new? So that's been The Leadership Hacker News. We would really encourage you to share with us your insights, ideas, and funny stories around leadership, leaders around the world. Please get in touch. Start of Podcast Steve Rush: I am joined on today's show with Nic Marks. He is the CEO and creator of Friday Pulse. He is an author, Ted speaker and a statistician. Nic, welcome to The Leadership Hacker Podcast. Nic Marks: Thank you very much, Steve. Steve Rush: So statistician, numbers, I guess that must have started at an early age for it to become such a big feature in your life? Tell us a little bit about that. Nic Marks: Yeah, there is a lot of syllables in that word as well isn't there statistician? I just was, I was good at maths and was not very interested in much else at school. I mean, I did my A- levels with double mass Physics and half of Physics is mass as well. It was sort of I could do, and therefore, you know, I was top, of the year at school, pretty much all the way through and pretty much ended up at Cambridge reading mass before I made a decision about anything and actually ended up not liking maths at Cambridge. Because it is very, very pure and therefore discovering, I was really an applied statistician. I liked using numbers to solve problems rather than the sort of abstractness of mathematics, which is what you get into in that space. So yeah, was kind of, what I was good at. Steve Rush: So the fascination really was not just about the patterns and the numbers, but actually how can you use these numbers in a positive way and how can I apply them in doing something that is relevant for people? Nic Marks: Yeah, that was the big eye-opener. When I started sort of solving things, particularly on health statistics, you know, they start setting you problems to solve maybe in A-level and anything that sort of had a bit more human side to it. I got quite, I enjoyed those questions more and that is what I was actually able to do at Cambridge. I was able to switch into an applied statistics course and you know we did sort of industrial psychology and Queuing Theory. I accused even now if I get in a queue and I can see it is badly organized. That put me in a rage and it is partly my Queuing Theory sort of ideas, but yeah, so anything, it was very practical I got interested in. Steve Rushs: And even more so, during lockdown where there are queue everywhere, I should imagine for you particularly that is really challenging, Right? Nic Marks: Well actually, what I don't like about queue is when they're not fair, I don't mind a fair queue, and actually the lockdown queue are very fair, aren't they, you know, you're standing there in order and you let older people pass if you're a certain time or key workers and that all seems very fair. What I really hate is like when you come into an airport and you're queuing up and there's a big queue at the, you know, the passport control and you know, one, they haven't put enough people on, but then you can't see if the front of your queue has got one or two people on it. And so the queue go at different rates and you always end up in this lower queue. In fact, you are statistically more likely to end up in this lower queue anyway, and then it feels unfair. And I once actually had an argument with passport control guy, not an argument as a discussion. I said to him, you know, why don't you queue up in a snake? And he said, Oh, actually it makes the average queuing time go up, which is a very fair thing. And I said to him, well, the problem is the experience of queuing is related to the standard deviation, not the mean and he looked at me and went… Steve Rush: I should imagine that when down well? Nic Marks: …Can you put that in writing please? My kids were very embarrassed. Steve Rush: And who would have known that queues have so much applied maths behind it; Which I guess if you look around society that we are in, there are maths and numbers behind everything. Nic Marks: I mean, totally. I mean, if you do marketing these days, digital marketing, you've got a lot of queuing theory and mathematics in there and about friction and flow and the way you model it. There is so many ways that at least a sort of A-level understanding of mass can really, really help you. I don't think you need to go much beyond that, but well obviously some people do, but it is very interesting to me anyway. Steve Rush: So beyond University, then you started applying your learned mathematics, what happened next? Nic Marks: I did a Masters and then I joined a consultancy. Anderson consulting who sort of now called Accenture and did programming and things like that. I quit really, when I realized they were going to sort of move me around the country to wherever they wanted me to work. And I just got engaged and was in London and didn't really want to move around. And I also started to make more choices in my life. I mean I think some people, this comes earlier, but I started thinking actually, what do I really want to work on? And I went to work for sustainability, environmental investment company, and I started getting more interested in things which were sort of, as I say, sort of more socially useful statistics. Yeah, and I did that for a bit, but I also had a slightly kooky side, but slightly different side. I got very into sort of personal development and I used to go to sort of men's encounter groups. Cause I did not really quite understand how to be a man in the world. I found slightly misogynists, and so I just started exploring all that. And the reason for that really was my mum was a therapist and in the end I trained as a therapist as well as do math statistics, which sort of makes for, I think, a very creative mix, but then unusual mix anyway, Steve Rush: So that creative mixture you now have, has smudged that psychotherapy and your statistician background together to create what you do now. The last 12-15 years of your life. You have been really focusing on the whole principle of happiness and how we can be more focused and understand some of the metrics and numbers that sit behind happiness. Tell us a little bit. About how that came about? Nic Marks: Yeah, it started in about 2001. I was doing some other work with a think tank in London called New Economics Foundation. And the director then director said to me, Nic, there is this word called wellbeing coming into public policy and no one knows what it means. And can you help us, he said drive some meaning under the word? And I being a statistician, I said, well, I'd like to know how we could measure it because then, you know, policy makers might take it seriously. So we started a project which eventually became my whole work, and it became something called a centre for wellbeing, but we even started to create metrics around wellbeing that was useful for local, national, and international agencies about people's experiences with life effectively. And some people in the field were already calling that happiness and I shy away from that for a while because it sounded a bit light for the government policy. But I started to realize that it was a much more attractive word than wellbeing and also more relatable. Ultimately, you know, whether we enjoy our lives or not in whatever basis we want to do, there is kind of, what it is about, so you know, and you can talk to anyone about whether they're happy or not. We can then discuss what that means and we can discuss, you know, whether we mean the same thing, but it makes a much more fruitful discussion, so that is kind of how I got into it. Yeah. Steve Rush: It is really neat principle. The whole happiness thing that I have explored and there are a number of great authors that have written around the similar subject over the last sort of 10 or 15 years. It almost feels a little bit pink and fluffy and subjective, and I guess what you are seeking to do is to create some more objectivity so that leaders can be a bit more thoughtful of their personal impact around that. Would that be a kind of fair assumption? Nic Marks: It is kind of fair, but I don't like… it is not you, but I don't like this sort of split between objective and subjective because our experience of life is sort of necessarily subjective. You know, we are the subject of that experience and actually, what a lot of statistics and data does is it objectifies things, so it will say we can measure your standard of life because we can see that and touch that. So we can touch your housing, your income, your whatever, we can measure that, but we don't know what you're feeling, so we can't measure that and actually that's not true. It is just a different type of measurement, and then you have to be careful about how you do it, but you can put numbers on it, and so there is a way we use the word subjective. Which makes it feel like it's very loose and it would change for everybody, but actually, whether people enjoy their lives or not is sort of gradable. Steve Rush: Yeah, that makes those a sense actually. If somebody was to ask you, what does happiness mean? How would you describe it? Nic Marks: Yeah, I have had various descriptions over the years, but so I often say its feeling good and doing well. And by that, I mean that it got a feeling element, but it's got a functional element to it and we use the word happiness very broadly in English language. So we use it as a sort of momentary feeling. I feel happy, but we also use it as what's tends to be called a cognitive assessment. You know, I feel happy with, or I am happy with, so we are sort of reflecting on a sort of judgment about something. And then there's a school of thought that thinks that happiness is a sort of capability that it's, you know, that knowing or feeding that I can deal with, anything is a feeling of happiness. It is sort of like a perceived resilience going forward that, you know, I can cope with things. So in that sense, I think that there is a functional element to an actually purely from a psychological perspective or a nuisance perspective than our feelings and emotions actually help us acts in the world. So there is a sort of, they are not just there as sort of a nice sensation actually motivate us to behave in certain ways. So that is how I tend to think of it as a, you know, feeling good and doing well. But then there's another nuance, which I quite like, which goes actually right back to ancient Greek Philosophy, which is whether it's about pleasure and meaning. And the hedonist talk about pleasure and Aristotle and people had talked about, eudemonia thought about it as sort of meaning and virtue. Justified this idea that you can only know if you're happy when you're at the end of your life and you're looking back, which is quite harsh, but in a way I think it's both in the sense that if we have a life which is meaningful, but no fun, then we run out of energy quite quickly. And if it's all fun and pleasure and there's no meaning, then we sort of lose our way and we kind of need both of those parts and, they work in different timeframes and so there's a nice tension between them and a nice synergy between them. And obviously there are times when it get you in life, which, you know, you feel you've got lots of meaning, but no pleasure. And you can get yourself into a crisis about that. I mean, I been divorced and I have actually gotten a situation where my marriage was hugely meaningful to me, but I really did not enjoy it and that created a sort of crack in my life that I had to resolve. I think that way as well, so that's sort of two different ways of feeling good and doing well and pleasure and meaning. Steve Rush: I quite like the whole principle of it is quite an emotional response as well isn't it. It is a personal response to what is going on around us, I guess. Nic Mark: Yeah, Our feelings are very much about what is going on around us. They are sort of us, and our environment. In fact, the neuroscientist Antonio Damasio don't know, if you've ever read him. Have you read him? Steve Rush: I have, I have. Nic Marks: Have you read his most recent one? The strange order of things. Steve Rush: Maybe give us a snippet from that. Nic Marks: It is a funny title of a book, but basically he's talking about feelings and emotions come before cognition come before central nervous systems in our evolutionary history. Steve Rush: Right. Nic Markss: And, that they actually help us do three things, feelings. They help us monitor our environments. They help motivate us to act and they help us adjust those actions over time. And that first one of monitoring is sort of, you know, our feelings are actually, I have to say our feelings are data that they actually give us information about what's going on around us. And that's not just our feelings become emotions, but, you know, do we feel hot or cold? Do we feel hungry? Do we feel thirsty? It's basically telling us about, and it's motivating us to act in some sort of ways, but you know, our feeling of feeling frightened is that it feels like there's a danger out there and that we need to help avoid or get ourselves out of that threat. And we often have the feeling well before we have the cognition and that's really his argument is that the feeding comes first. Then we apply our intelligence to that feeling and deciding how we are going to act. Steve Rush: And the cognition of course prevents us from doing crazy things, which is why the executive part of our brain slows down and stops in some cases what we will deal with those emotional reactions, of course. Nic Marks: Yeah, I am not a total expert on the absolute specifics in it, but they absolutely are interconnected. Actually, even if you think about something positive, like happiness, which is a little bit of a sort of gateway word to a whole range of positive emotions. We can use the word very broadly, but then actually gets specifics. You know, some people would say, even if I say what happiness, mean to you? They will say contentment and other people will say joy. Contentment and joy quite different. Yeah, one is very high energy and one's quite low energy, and of course, there is actually a whole range of things in there. Like, you know, joy and enjoyment are different and amusement. And, you know, things like enjoyment, amusement, laughter are sort of very social and they are very about bonding with other people. So when you're having a laugh with people or mucking around, you actually slow down…you shut down your executive decision making and your full intelligence because you're trying to bond, but it doesn't pay you to be your brightest, most sort of challenging self at that moment. You better to conform, so, you know, so actually, there are times when we are happy when, we are probably less intelligent, but there are other times, you know if we think about other forms of happiness, such as curiosity or interest, which are very engaging parts, that sort of positive emotion when we are absolutely fully using our intelligence. And I think it's sometimes why in business and organizations, people get worried about happiness. They try to think people be happy, clappy and not very bright. Well, there is certain forms of it, which that is true for, so they can point to it. But actually what they really want is people to be positive and safe, enthusiastic, and sometimes to have a laugh, but just maybe 5-10% of the time and other times we are doing other bits, so there's really this whole myriad of different positive emotions and we want to be agile and moving around between them. Steve Rush: Sure. Now society also plays a massive part in this doesn't it? So over the last 10 or 15 years, if you think about it, societies describe happiness with good economies, wealth, good social wellbeing and obedience, having researched just that, all over the planet, what's your take on how that plays out? Nic Marks: Well, it is for certain that nations have different levels of average happiness and actually different distributions of happiness in them and some that both the averages and the distribution can be explained by economic and societal factors. And, and then there's stuff more below that but you know, if we look at rank orders of nations on happiness, then Scandinavian countries tend to come top, and that's a lot to do with their social safety net. Which is, it's not really to do with the fact that that's the sort of…I was going to say the average, but by the average, I mean the media and the person in the middle is not particularly happy and Scandinavia and say in the UK or the U.S. but where they are, they do much, much better. Is that the bottom half of the distribution or the lowest 25% in terms of income are match less unhappy in Scandinavia than they are in the UK, the U.S. and places like that, so it is more that they don't have the tail of the distribution pulling the mean down. They have more equal distribution of happiness within it, and that's kind of interesting if you, you know, because people often go, oh, well, you know, you could say the Swedes are happier, but, you know, don't, they have high suicide rates, don't they have this. And, you know, I don't find the fins very extrovert, but, and that's probably all true. I mean, but there are other factors also, which is if you live in a broadly happy society and you are unhappy, you probably take it more personally, and so actually countries with a higher happiness rate may possibly have a highest suicide rate. Whereas if you live in a country such as India or Pakistan, or somewhere where there is much lower levels, you know, suicide rates are probably lower because people feel more normalized about their happiness. Steve Rush: Less highs and lows, is that how I am reading it? Nic Marks: Yeah, sort of. You feel less personal; you know if everyone around you is happy and you are miserable, you feel it is very much your fault. And so therefore, you know, I'm a burden on other people. Then you get into this very difficult logic where you start thinking it is actually better for you to take your own life, which is tragically, how some people get. Whereas if everybody is, you just feel like, what does that mean to all of us? Which you know, which in the current situation with the anxiety around looked down and COVID because everybody feels in the same boat, we are not sort of; we are feeling more open about our anxiety because we kind of know it's not about us feeling bad. It is about the environment, so that makes it easy to talk about. Steve Rush: You also spent a significant amount of time pulling together, enormous research to create the Happy Planet Index. Just tell the listeners a little bit about what the Happy Planet Index is? Nic Marks: Yeah, the Happy Planet Index is sort of a proposed alternative to GDP as a way of measuring the progress of nations. And I've always felt that GDP was a really bad measure of welfare, of the wellbeing of a nation. In fact, one of my first published bits of work is from 94 and it was an alternative to GDP, but it was very complicated. It was very objective. It was basically a huge cost benefit analysis of the economy and had a lot of assumptions in it. And I knew it was very complicated, but when I used to go talk to talks about it, rightly or wrongly, but it did show was that about the mid-seventies was about the highest in this index and it trading often. People go to me, that is how it feels to me, particularly older people would do. Steve Rush: Right. Nic Marks: And I always thought that is interesting. It does not say anything about what you feel. It is just a whole lot of economic data put together. That started me perhaps thinking about how you measure what you feel, but when it came to the Happy Planet Index, which was released in 2006, so like 12 years after that first bit of work, I want to do something very simple and easier to agree with. I sort of learned that complexity and indicators tends to put people off, or if they get interested, they then start looking at all the assumptions and the debate gets about the detail and not the bigger picture. And so what I did with the HPI was I said, well, you know, what's the outcome you really want from a country, and I said, it's to produce good lives that don't cost the earth and the planet, but in there is the sustainability element of it. And so I went, well, you could measure good lives by asking, by looking at the data on happiness, across nations, say the quality of people's lives, you can then adjust that for the length of our life, so life expectancy, which is a very good, reliable piece of health statistics. You've got data on from around the world, but you've also got to think about the efficiency as a nation. Like how much resources does it use to get there? So the Happy Planet Index became a, you know, environmental efficiency of delivering wellbeing, a sort of bang for your buck indicator and that is what it is. It rank ordered nations across the world and basically you have some countries which have got high wellbeing, but high environmental impact and that will be typically Western rich countries. You've got countries which have got low wellbeing, but low environmental impact, so those are sub Saharan Africa and other nations, which are really struggling. Then you've got countries which are interesting, which I've got pretty good levels of wellbeing and much lower resource use and typically they were central Latin America and, some of the islands of the world, or some of the Asian countries, which were doing well. And that became interesting to think, you know, okay, how can we create a sustainable future, which is also a good future. Because the problem with the environmental movement, which, you know, I certainly have been a part of and absolutely bought into. I think they sell very negative visions of the future with the idea that you can scare people into changing their behaviour and I think we can all see over the last 25 years that has not worked. So, you know, how do we do it in a way which we actually say to people, actually, this could be a better future. And in some ways, some of that is going on right now with COVID in that people are thinking about, oh, I'm staying at home, I'm traveling much less. It is actually less stressful for me, and it is about identifying those positives, you know, as we come out of COVID. It would be a shame if we don't take some benefits in reducing carbon emissions and other things. I mean, that would be disappointing having had this forced on us to not, gets some positives out and not everyone welcomes COVID; we could still get some positives out of it. Steve Rush: Almost the planet's opportunity, if you just start giving back, isn't it at this time? Nic Marks: Yeah, I mean, there are people that go all that way and say it's in a guy's feedback and I don't go quite to that level, but it's an opportunity, isn't it? I think like any setback is an opportunity to learn, even if you didn't want to get into it. Steve Rush: We are going to start to talk a little bit about what you're doing at the moment with Friday Pulse, but just before we do, what is the happiest place statistically on earth? Nic Marks: Well, last year's data showed Finland as the happiest nation. Then I, the only within country data that I know very well is the UK. And the regions of the UK, and I think it always surprises people, but actually London is the least happy region because it's urban because inequalities are high there and things of that, and people are very close together. Whereas the happiest region of the UK is Northern Ireland, which is much more rural and of course, recent memories of troubles, so they've actually got sort of point to go back to. So there's sort of different things, but at the national level, it's Finland at the moment, but it has been Norway previously and Sweden, Switzerland, Denmark have done well. Costa Rica is a very surprising one that comes through that is particularly happy compared to its GDP. So yeah, that is the way it is sort of is. Steve Rush: Cool, and what would be the kind of one or two things that are consistent across those higher ranking, happier places? Nic Marks: So there is income distribution, which they basically tend to be more equal countries which is what Scandinavia is, and actually even Costa Rica is more equal than such of neighbours around it, you know, Nicaragua, Guatemala and all those other places around there. So it does very well in that and there's also high levels of literacy. Gender equality in Costa Rico, which of course are things that Scandinavia is particularly good at, so equality tends to come out stronger than people think, but of course, you know, richer countries are happier. That is sort of undeniable. They are just not becoming any happier with the extra amounts of wealth we have. We are not seeing those countries on a trajectory to become happier. The countries that are on a trajectory to become happier are some of the developing countries because they are reducing poverty. They are reducing, you know, early deaths, so you know that obviously is a positive. Steve Rush: And I wonder, is it more visible to them at the same time? Nic Marks: Yes, it probably is. I mean, there are differences between them, like South Korea has been studied quite a lot because they have obviously been one of the Asian tigers and, you know, their happiness levels have gone up, but they are very, very materialistic there. And they haven't gone up as much as say a country like Vietnam or something like that who is slightly less so, so there were interesting differences between them. And some of them have to do with density of population as well, but there's not just sort of one straight pathway, there are differences. Steve Rush: Makes lots of sense. Thank you very much, Nic. So the organization you lead now, Friday Pulse. Seeks to take that distillation of happiness data, but from the colleagues and customers of the organizations that you work with. To create something that leadership and other colleagues can actually use as a lens to get a sense check of how their workforce feels, how happy they are almost. Tell us a little bit, about how Friday Pulse was created? Nic Marks: Yeah, I did my Ted talk on the Happy Planet Index and other work I have done in 2010. And obviously that's quite an honour, and I sort of came out of it, thinking it sort of allowed an opportunity to sort of bookend that part of my work and I accidentally got into policy and I done it for 10-12 years then. When you are working on something like climate change, it is quite slow moving and, you know, I thought when I have got something in and maybe do something and I was always interested in business, my dad was a businessman. He led an organization and I thought, well, this is very applicable there. You know, if leaders knew how happy you are not, teams were, that would get them useful information. So I started creating a happiness at work survey, which was a one off survey to begin with and learned a lot about how the data worked in organizations started to get my own opinion about what I thought the drivers of happiness at work were and how we could measure them. But actually hadn't created a tool that was exceptionally responsive. You know, it's like a one off survey, like most other surveys are, but started to think, well actually, what really an organization needs to know is how it's moving through time. And so start thinking, there is a way of measurement of happiness we call. There is three ways of measuring happiness really, We can do, what is called a cognitive assessment, which is what most surveys are, which is we ask people to look overall and reflect on it. You can do something which is called experience sampling, where you basically bleed people during the day or text them or whatever. Say, how do you feel right now? It gives really nice data, but it's really annoying. So the one in between is called episodal, measurements and you get to the end of an episode, you ask people to reflect back on it. And I decided to go for that way of measuring it and started off asking people various cadences, so a month, how has the last month been. A day, how has your day been? and settled on a week because daily was a little bit too annoying. And also you could only just ask people how happy were you or not, and nothing more. If you ask them monthly, it was not very responsive. You so much can happen in a month. As we have learned recently and weekly is the sort of sprint of work. We go; we tend to work too, so we ask people on a Friday that is why we called Friday Pulse. You know, how was your week? How did you feel this week? And that creates a very responsive, we call it happiness KPI, but a very responsive metric, which when you group at a team level, there's effectively a measure of team morale. When you group at an organizational level, it is people's experience of the culture of the organization, experience of work right now. And so you can look at that, and I mean, the good thing about a question like that is you can ask, you know, truck driver, that question, you can ask a CEO with that question and they can give you an answer to it. Whereas if you ask people how engaged were you this week, most people don't even know how to answer that question. They have an idea of what the top of the scale is particularly. They know if they are disengaged, they know where the top of the scale is. So when you ask people how you felt and were you happy or not? They can give you an answer that is very good, reliable data in that way. Steve Rush: And what do you notice the themes are that contribute to a happy culture at work for leaders listening to this podcast? Nic Marks: There are some general themes across an organization, and there are ways that you can articulate it. So the way that we do is we say there were five ways to happiness at work and, and they are connect, which is relationships are the most important. They are the cornerstone of creating good experiences or undermining experience for that case, for that matter. The second one is to be fair, which is if people feel they are treated fairly, respectfully, then they can bring themselves to work much more. The third is to empower them sort of their autonomy delegating yet and use their strengths. The fourth is to challenge them, so this is sort of misunderstanding of happiness that people are happy doing nothing. It is actually not true they board and actually, people would like it when there is a bit of stretch. Not, if you stretch them too much, challenge them too much, they go and stress. If you under challenge them, they are going into apathy and boredom. You've got to get the right sweet spot, which has always tends to be the way anyway, and then the fifth one is to inspire, which is about meaning purpose, where they feel it doing is worthwhile. So those five things connect be fair, impact, challenge, inspire are the big drivers, but then there is specific things that go on, which has really to do with the environment and what is going on around them very locally. Which is that some people, some teams will find them in a very stressful situation or their work environments are stressful. So with people moving remote at the moment and very quickly moved remote a few weeks ago, you know, that some people were happier working at home than others and lots to do their environments, whether they got children, whether they have the right equipment at home, where they had a quiet space, you know, whatever it was. So some of those things are very, very local and some of those bigger, broader cultural things. So yeah, those two effects really. Steve Rush: And like any business and any part of any business it is feedback, data that I am getting an also alien to that is that leadership choices to what I do with that information as I receive it. Right? Nic Marks: Totally and in fact, the whole of Friday Pulse is really a feedback loop. And actually it's very similar to therapy in some ways, which is that in therapy. Therapist listens to their client, and they reflect back to them and then they work with them about the challenges that they are facing. And we listened to the population, the employees by asking them every Friday, how do they feel? We feed that back to them and the team leaders, and then senior leaders, you stack the data up in nice reporting, and that enables people to then work together to make better experiences. So one of the things I am very keen on this, people don't just focus on the negatives. Don't just focus on the deficits. They actually appreciate the assets and the positives going on, and so on a Friday, we don't only ask people how they felt. We also asked them, what was success for you this week? Have you got anyone you want to thank because appreciating each other, is really important for both sides of that equation. Then we give people the opportunity to share a frustration or an idea to make things better. But actually most of our clients really, really work on accentuating the positive because in lots of ways, businesses tend to focus on how do you solve problems? What comes up? And actually probably often don't take the time to go, yes, good job, and to actually get that human appreciation, which actually we all really respond well to. Steve Rush: And hitting back to the neuroscience we talked on a little bit earlier; of course, it will release different neurotransmitters that create that self-fulfilling prophecy of getting additional positive outcomes from our thinking and our behaviours, which helps improve happiness of course. Nic Marks: It certainly does. And I mean, all of this works together, you know, physically, but I always think about it as like, you know, if someone compliments you and your sort of head goes up and your shoulders go back and you sort of feel bigger because you're feeling confident. Whereas when someone criticizes you, you can tend to sort of hunch up and pull your shell in, you know, and protect yourself. And we're much better when we're expensive and shoulders back, and actually other people like working with us more like that as well. So there is so much to be gained from being positive, but of course you have to be realistic. You know, it does not mean to say you let people travel down into a sort of fantasy world where everyone is doing a good job. No, it was a point is, you know, really differentiating and really understanding and helping people build on their positives. Steve Rush: So this part of the show, we are going to turn away from you being a statistician, but look at you through your leadership lens of running an organization. And at this part of the show, we like to ask our guests to share their top leadership hacks or ideas. So if you could share based on your experience as a leader, your top leadership hacks, what would they be? Nic. Nic Marks: I think that the big thing is listening to people, you know, I don't employ people to tell them what to do. I employ people to work with them and, get the best out of them and actually learning to bring the best out of them. The main way is listening to them even when they disagree with you, so I think listening is probably the first one. Second one is I think little and often, I think I've tried to where I've gone wrong previously would be when I've tried to do big interventions. And actually I think doing smaller ones, checking is a much better way. But consistently I definitely have had to learn that, you know, leadership is a, weekly process, maybe even a daily process, but a weekly one, you know, where you're asking questions every week and you're listening every week rather than just sort of going, right. These are our goals for the next quarter. Then checking in 2-3 months later, realizing people have gone down a different tangent or, something has emerged, maybe for good reasons, but you don't know about them so I think little and often is probably. The next one for me, definitely, I think inspiring people, which is that I hold the vision for the company. I don't necessarily hold the solutions, but I hold the vision for where we're going and why we're doing it. And remembering to remind people about that, so reminding them of the why, but it's actually, you know, bringing that into, your weekly work. I mean, particularly with all the adjustments we have made just recently and COVID and everyone going remote, you know, I sort of had to remind myself to remind everybody why we're doing this. If that makes sense. Steve Rush: It makes sense. One of those things that you set up a vision to start with and other things get in the way. And we, as leaders also need reminding that is our job to remind people and to make sure that, we continually talking about the journey and how are we going to get there and what's going to get in the way and remove barriers. It's part and parcel of that. Isn't it? Nic Marks: Yeah, it definitely is and it is actually a bit of the job I really like. Some of the detail bits, I am less good at it. I mean, it is funny; I am very good at details and stats. But I can sometimes of like, you know, I probably like many people not got the longest attention span and I sometimes sort of get stopped and I have to beat myself up for it, but the inspiring bit and the listening to how they feel and what they're doing. I mean, I can do that for ages because I really liked people and I really believe in what we are doing. So those are the bits I find easier. It is keeping people on track and the detail that is always my learning edge. Steve Rush: Thanks for being so honest and great hacks also. So when we start to think that this partnership we've really enjoyed getting into the heads of our leaders and our guests where they've maybe screwed up in the past or something's gone catastrophic wrong, and indeed they are now using that experience as a positive in their life. We call this Hack to Attack. What would yours be? Nic Marks: Hack to Attack? Well, I mean, in some ways I've sort of pointed to it with a little bit of those last bits, but I think that I have definitely been guilty of letting things run for too long cause I wasn't confident enough to challenge people. And, and so, you know, previously had someone in the business and you know, she has some really strong qualities, but just sort of always going pear shapes. And, and I, kept on coming back to every three or four months, but really we should have partied companies at least a year before we eventually did. And that cost us a lot, and she wasn't happy. She was not doing quite what she wanted. I was trying to, I guess, force her, so there was a role that needed doing and I was wanting her to do that role and she was not quite wanting to do it and she was definitely capable of it. But it just sort of ran on far too long, and in the end it all became very messy and angry. If I dealt with it much earlier. We would have had a lot less problems and it's the same problem I had with my marriage actually, which was that, you know, I let things run too long and I should have been challenging about that earlier. I think that is my weaknesses tending to gloss over some of the negatives, my positivity overrides listening to negative feedback or negative signals. And I think that's actually really important leadership is to be able to one, hear the negative signal and two, deal with it because it doesn't go away. Steve Rush: It is great learning, Nic and also think about the themes that you are now encouraging other leaders to talk about through Friday Pulse. There is a lot of synergies there in terms of what your learned behaviour. What you are encouraging others to learn from now, so that is super stuff. The last thing I wanted to talk to you about, and this is where we are going to ask you to do some time travel. I want you to think about if you were able to bump into Nic at 21; you are able to give him one bit of advice that would make the difference. What would it be? Nic Marks: I quite like my life, even my mistakes. So, you know, that is not like something I would massively want to change. I mean, I think I was a little uptight as a 21. I was a little serious and I had the future weighed on me quite a lot. I sort of kind of had this feeling. I wanted to do something and I probably wanted to do it quicker than was possible. And you know, and I mean, I have actually done things which are interesting. I think I would just say, you know, relax. It will be okay. Follow what you are interested in, I mean, in some ways I have done that actually. So, but when I was 21, I was a little bit; I was a little bit still uptight, yeah. Steve Rush: If only Nic would know the 21-year-old, Nic who might have been a little bit uptight. Still found is way to be where you are now, which is, you know, impacting the lives of many of the people, so that's great advice. Nic Marks: It is nice to think that. The 21-year-old Nic would be horrified at the thought that that 55-year-old Nic got divorced. He would not like that at all, but apart from that, he pretty much take the rest. Steve Rush: Good stuff. Okay, as people have been listening to you, Nic. We will make sure that we encourage him to get over to Ted and have a look at the Happy Planet Index talk, which I think is really inspiring and I love that, but where else can they find out about the work that you do with Friday Pulse and indeed some of the things that you do now? Nic Marks: Yeah. Friday Pulse is the name of the company, so it is fridaypulse.com and it is actually, we are offering it free for organizations up to a thousand people at the moment. So they can try it for three months and see how they go with it and see how they like the data and how they can work with it. I create blog articles and posts on LinkedIn most week. Connect with me on LinkedIn; I always like meeting new people there and I have a personal website, which is more my sort of speaking musing, which is nicmark.org. Nic is no K a in that, so those are the main ways to find me. Steve Rush: We will make sure there in the show notes to accompany this podcast as well Nic. So as people are finished listening, they can literally just click into those links and then hop over to find you. Nic Marks: Fabulous, thank you. Steve Rush: Nic, I just wanted to say I am incredibly happy that you have chosen to be with The Leadership Hacker Podcast. I have spoken to you a few times now and I have loved the conversations that we have had and as a result, I know we're going to get a lot of happy hackers listening to you too. So thanks for being on, The Leadership Hacker Podcast. Nic Marks: Thank so much for having me. Closing Steve Rush: I genuinely want to say heartfelt thanks for taking time out of your day to listen in too. We do this in the service of helping others, and spreading the word of leadership. Without you listening in, there would be no show. So please subscribe now if you have not done so already. Share this podcast with your communities, network, and help us develop a community and a tribe of leadership hackers. Finally, if you would like me to work with your senior team, your leadership community, keynote an event, or you would like to sponsor an episode. Please connect with us, by our social media. And you can do that by following and liking our pages on Twitter and Facebook our handler their @leadershiphacker. Instagram you can find us there @the_leadership_hacker and at YouTube, we are just Leadership Hacker, so that is me signing off. I am Steve Rush and I have been the leadership hacker.
In this fun episode we discuss: Nic's experience as a renowned TED speaker on the Happy Planet Index and the Friday Pulse a leading survey used to measure and drive a happier and more productive workplace. We also discuss some of the pitfalls of traditional employee engagement surveys, and how the Friday Pulse is different.
We talk a little bit about the mindset that one must have when visiting / planning on moving to Costa Rica... Things are very slow here & one has to learn to become ONE with the slowness of the life. If you can't morph & adapt into the S-L-O-W, I would like to tell you that you will indeed go crazy and probably die a S-L-O-W death! We'll talk a little bit about the HAPPY PLANET INDEX. We'll discuss that more in episodes to come as well. Here is a link discussing the HAPPY PLANET INDEX: http://happyplanetindex.org/about AND...I promised you a link that will lead you to the definition of "PURA VIDA": https://internationalliving.com/what-is-the-meaning-of-pura-vida-qa/ Contact me anytime at: costaricapuravidalifestyle@gmail.com As always, thanks for listening!! --- Send in a voice message: https://anchor.fm/costa-rica-pura-vida/message Support this podcast: https://anchor.fm/costa-rica-pura-vida/support
On the latest episode of our Career Chats podcast, we speak to the man behind the Happy Planet Index, Nic Marks. He explains how quantifying workplace happiness with data is the key to a fulfilling career. Career Chats is our inspirational podcast series. Presented by journalist Phil Reay-Smith, the episodes feature a diverse range of guests talking about their extraordinary careers, the skills they’ve needed and the lessons anyone could learn from their experiences. See our full episode list and get further career tips and advice by clicking here: https://www.michaelpage.co.uk/podcasts
En esta carga No.3 hablamos de soltar a lo que nos aferramos y mirar nuevos horizontes. En las noticias positivas te comparto los resultados de Happy Planet Index, el caso de un poli ejemplar, el hombre que dio un impulso a su carrera gracias a las redes sociales tras un despido y dos tuitazos del mes de julio en una historia de éxito. Cerramos la carga con el camino al éxito de la nueva directora global de ventas de Nissan. Esta carga es un combo de afrentar miedos, abrazar lo incómodo, ponerse creativo ante la adversidad y subirse al elevador de las oportunidades aunque no tengas idea hacia donde va. --- Send in a voice message: https://anchor.fm/cargapositiva/message
For episode 41, we're take a deeper dive into the ethical considerations of artificial intelligence inside and outside the fitness industry with expert guest John C. Havens and his work at the IEEE: a global technology organization with over a half million members in 160+ countries. I know you're really going to enjoy this podcast with our expert guest in artificial intelligence, as one of the most requested topics during our IHRSA FIT-C roundtable discussion earlier this year was the technology considerations and policies for artificial intelligence and machine learning in outside industries that are effecting our space. So whether you are a brand new listener to the show who is an owner, operator, or fitness pro interested in how artificial intelligence will empower you to serve your clients with more context, or you've been listening to the show for a while and will use the information you receive to help drive the change we need in our space, this podcast is delivering much more than just industry trends. It's giving a deeper look towards how artificial intelligence is changing our industry today and in the future. Make sure to check your show notes by heading over to www.fittechcouncil.org/podcast to take a deeper dive into the resources mentioned that are impacting your career. With the exponential growth technology is driving in our space, what are the ethical considerations, governmental policies and regulations surrounding the use of artificial intelligence that will impact the fitness industry across the world? The answer to that very big question and so many more takeaways for club owners, operators, and fitness pros in this episode with artificial intelligence ethics expert, John C. Havens. About John C. Havens John C. Havens is the Executive Director for the IEEE Global AI Ethics Initiative: A Global Initiative for Ethical Considerations in Artificial Intelligence and Autonomous Systems. He is a writer, speaker, activist and consultant focusing on the intersection of technology and culture. John aims to help people increase their wellbeing by taking a measure of their lives. Listen To Episode 041 As John Uncovers Understanding the impact and modern day definition of AI: Cognitive Computing Machine Learning Deep Learning AGI and ASI: Artificial General Intelligence vs. Artificial Super Intelligence Why successful wearables combined with AI enable not distract the fitness consumer Why John believes that simplicity of design is the most powerful benefit of AI Privacy and personal data: understanding the implications and guidelines for AI Why John believes that augmented reality and artificial reality will combine with artificial intelligence to help grow revenue and customer experience in the fitness industry Understanding "choice or consent policy" when opting into SaaS solutions Understanding Affective Computing: AI and machine learning being designed to measure human emotions Why club operators must pay attention to the 2018 EU data policy that will affect the fitness industry Top 3 Takeaways From The Show For our club owners that serve members outside of the United States in 2018, the European Union General Data Protection Regulation Act is the most important change in data privacy regulation we seen in 20 years. Be sure to click in the resources section below to learn more about how this will affect your fitness business. John reminds us that we look at artificial intelligence one of the key factors to consider in how our fitness industry will benefit is by allowing the user experience to be as simple as possible. In a world of multiple data sets and limitless wearable devices, John believes that will separate the great fitness companies from the good is how they will use AI to achieve the most intuitive and simplistic user experiences for their customers. Regardless of how much you already know at the intersection of machine learning and artificial intelligence, the time to take a serious look at this technology was yesterday. Be sure to contact the Fitness Industry Technology Councilby heading over to the website or sending us a message on Facebook if you have any questions about how this technology integrates into your business so you can serve your customers in the age of exponential technology. Power Quotes From John "No data lives in isolation, and for HIPAA and any other regulations especially in the USA, we have no access to our data. This is not to put down any app creator or organization, because I am a huge proponent for AI, but data access should be up to the individual." - John C. Havens on the Fitness + Technology Podcast "Well-being can be a confusing term because a lot of people associate well-being with mood, while other people will know there is more of a fitness oriented aspect to well-being as an industry. In the economics of well-being there are indicators like the United Nations Sustainable Development Goals OECD or for environmentalists the Happy Planet Index." - John C. Havens on the Fitness + Technology Podcast Resources Mentioned From John John C. Havens on the web John C. Havens books on Amazon John C. Havens on Twitter John C. Havens on Linkedin John C. Havens on Mashable John C. Havens on The Guardian IEEE on facebook: Advancing Technology For Humanity IEEE on Twitter IEEE on LinkedIn The Cult of Biohacking: Outside Magazine United Nations Sustainable Development Goals The Ethics of Using AI in Advertising Top 10 Artificial Intelligence Companies In Health and Fitness Fitness Tracking on your Finger Facebook Shuts Down AI Program Google Deep Mind Moore’s Law Rock My Run Ethically Aligned Design: Prioritizing Wellbeing for Artificial Intelligence and Autonomous Systems Webinar Data Policy that will effect the fitness industry: GDPR - European Policy IEEE P7006 IEEE P7008 “Nudging” Go - AGI story Term of Adhesion: In Law Practice Craig Bradley: Fitness + Technology podcast Bobby Cappuccio: Fitness + Technology Podcast Episode 027 Thanks To Our Outstanding Sponsors Bryan O’Rourke and his family of companies including Vedere Ventures, Integerus Advisors, and many more. If you are looking for unmatched guidance, capital, insights or a great speaker or facilitator, Bryan and his partners are the go to resource for your organization. To learn more visit bryankorourke.com The Fitness Industry Technology Council, your non-profit resource for reliable technology information supported by forward looking brands who are seeking to drive increased technology adoption in the fitness industry. Make a difference and join FIT-C at fittechcouncil.org today Check out Bryan and his partner Robert Dyer's recent book "9 Partnership Principles: A Story of Life Lessons" which is available now on Amazon.com Become A FIT-C Podcast Sponsor Contact the Fitness Industry Technology Council to become a Podcast Sponsor Review our various options for Sponsorship Send us a Facebook Message
Instead of GDP should we start measuring levels of wellbeing using the Happy planet Index.
Transcript -- Instead of GDP should we start measuring levels of wellbeing using the Happy planet Index.