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In this episode of the Re-MIND Podcast, Dr. Ashleigh Moreland and co-host David Masterton explore the concept of JOMO - The Joy of Missing Out - and how it can bring peace and fulfilment into your life. If you've ever struggled with FOMO (Fear of Missing Out), you'll resonate with this honest and personal reflections on the internal tug-of-war between what we want in the moment and what truly serves us in the long term. From the temptation of comfort food to navigating social situations, Ash and David share real-life examples of how FOMO can hijack our decisions and lead us to abandon our goals. They discuss the power of reframing these moments, focusing on the gifts that saying no can bring, and learning to trust your intuition to guide you toward what's right for you. You'll discover actionable insights to shift your mindset from scarcity to abundance, embrace the joy in the choices you make, and find peace in trusting that what's meant for you won't pass you by. This episode is packed with wisdom, humour, and practical strategies to help you cultivate JOMO and live more aligned to your values. Whether you're saying no to something small, like a tempting snack, or something bigger, like a misaligned opportunity, this conversation will leave you inspired to embrace the joy of missing out. Tune in now and start finding peace in saying no. YouTube: https://youtu.be/VUJafqB0F6o Rise and Thrive: https://riseandthrive.re-mind.institute/ David's Linktree: https://linktr.ee/accidental_ascension Website: www.re-mind.institute Facebook: Re-MIND Institute Instagram: https://www.instagram.com/remind.institute https://www.pinterest.com.au/ReMINDInstitute/?fbclid=IwAR0y56gD4nbAop_524-LtAAO2y1FDhIQv2dK9TTl0Zbo08TVNIdguSTjhYQ [Disclaimer: The Re-Mind Podcast provides general information and discussion about various mental health and well-being topics. The content in this episode is for informational purposes only and should not be considered as professional advice. If you or someone you know is facing mental health challenges, we encourage seeking support from qualified professionals.]
Neste episódio partilho contigo um conceito que aprendi recentemente - JOMO - The Joy of a Missing Out, em português significa A Alegria de Ficar de Fora. Esta expressão pequena traz uma reflexão enorme sobre estar presente nos dias de hoje e resume em parte o último ano e meio da minha vida. Como não há bela sem questão, ao desacelerar e desconectar mais, a mente fica mais disponível para receber reflexões, e a minha foi um bar aberto. Por isso, decidi partilhar contigo essas reflexões e aprendizagens. ACOMPANHA O PROJETO
In this episode Lexie is joined by WNBF bikini pro and Bold Fitness coach Cara Werner to discuss her journey to becoming a pro. As well as overcoming the fear of missing out, peer pressure and distractions. If you want to adopt the mindset needed to be successful in reaching your fitness goals, tune in. This one's for you!
Hey hey friends! I'm BACK to give you a little somethin' somethin' this week that I feel EVERY person should hear. We've all heard the phrase "FOMO" or FEAR OF MISSING OUT...buuuuut did you ever hear of "JOMO: JOY OF MISSING OUT!?" Tune in as to WHY JOMO is now the new FOMO! It's a vibe so vibe on with me! Turn up and tune in! Love you mean it! XO We're flipping the script and putting YOU in the driver's seat for our HOTLINE SEGMENT! Got questions? Quirks? Life mysteries you can't solve? Stories untold about that random Tinder date, wanna vent about your kids, or a bachelorette party gone bad?! Did so and so ghost you?? It's your time to shine!! Shoot us your wildest, weirdest, or most wondering questions/stories – nothing's off-limits!! WRITE US IN HERE CAN'T WAIT to hear from you! Sign up for my VIP e-mails HERE and get the 411 on all the amazing things goin' down! Check me out on the gram and let me know your takeaways on this week's episode HERE! Listen to this for free in Apple Podcasts, Spotify, our website or most major podcast platforms.
In this episode of NeedleXChange I interview Kathy Halper.Kathy Halper is a mixed media artist from Illinois whose art takes a leftfield look at life. Her embroidered pieces explore slices of normal life with wit and style but they are just part of Kathy's creative repertoire.In this first part of our NeedleXChange we explore the Joy Of Missing Out - the topics of Kathy's most recent series - and how Kathy's 2012 series looking at the emergence of teenage expression on Facebook turned out to be more controversial (and prescient) than she expected.Timestamps: 00:00:00 - Intro00:02:00 - JOMO: The Joy of Missing Out00:10:00 - The JOMO Series00:16:00 - Exploring Heritage and Folk Art00:18:00 - How Kathy started her textiles journey00:22:00 - Documenting Teenagers on FacebookLinks:Website: kathyhalper.comInstagram: kathyhalperstudioIntro music is Down By The Creek by Victor Lundberg via Epidemic Sound.About NeedleXChange:NeedleXChange is a conversation podcast with embroidery and textile artists, exploring their process and practice.Hosted by Jamie "Mr X Stitch" Chalmers, it is an in-depth showcase of the best needlework artists on the planet.Visit the NeedleXChange website: https://www.needl.exchange/Sign up for the NeedleXChange Newsletter here: https://bit.ly/NeedleXChangeIf you want embroidery inspiration and regular doses of textile art, visit the Mr X Stitch site here: https://www.mrxstitch.comIf you're looking for modern cross stitch designs, then XStitch is the magazine you need!Subscribe to XStitch Magazine here: https://xstitchmag.com/modern-cross-stitch-magazine/And follow Mr X Stitch on all the usual social media channels!Facebook: https://www.facebook.com/MrXStitchTwitter: https://www.twitter.com/MrXStitchInstagram: https://www.instagram.com/MrXStitchPinterest: https://www.pinterest.com/mrxstitch/LinkedIn: https://www.linkedin.com/in/mrjamiechalmers Hosted on Acast. See acast.com/privacy for more information.
JOMO… The JOY of Missing Out! As we get older and our lives become more hectic, the FOMO we used to experience can sometimes die down, and we become pumped to simply say, “Nah. I'm not gonna do all that.” Whether it's a social gathering, perceived obligation or something as simple as checking social media, the joy of stepping away and feeling fine with missing out is such a beautiful thing! Ashley chats with Elizabeth and Tiffany to discuss how they each find some bliss in saying no. While it's not always easy, and missing out can leave you feeling left out, there are definitely moments that make it so worth it! Protect your energy and sanity, mamas! Find some joy in missing out! “Spill the Tea” Win: The Cold Coffee Club is trying out some new things! Bri Griff and Tiffany Harris will be consistently joining The Club as co-hosts, and we will be introducing some new segments! Excitement is at a 10 for all of this! “Cream and Sugar” Recommendations: Masterchef Junior, season 9, is on Fox and Hulu! Meet Chef Gordon Ramsey's daughter, Tilly, as the team helps guide some incredible youth home chefs! Check out Baby Reindeer on Netflix! It's dark and intriguing… a must-see in Ashley's opinion, and she's only on episode 1! Houston Moms “House Blend”: Wanna get festive for Cinco de Mayo? Houston Moms shows you how with Elizabeth Baker's post, Cinco de Mayo in Houston: Let's Fiesta!
In this episode, James talks with Marie Roker-Jones about how introverts can tap into their super-power, the joy of missing out, or JOMO! Be sure to stick around to the end for the dad jokes! To get two free months of podcasting service on Libsyn, use code "PARENTS". If you love the podcast, please subscribe to it on your fave podcast player, rate it, and leave a review. Also, please share it on social media. P.S., If you're a tech entrepreneur looking for a co-founder, visit James' startup, Kabila, to download the co-founder matching app. P.P.S., And check out James' book, The More You Hustle, The Luckier You Get: You CAN be a Successful ParentPreneur on Amazon, you will love it!
It's not FOMO it's JOMO, the joy of missing out. In this episode explore how embracing JOMO can lead to a more satisfying and balanced life with Vera Jimenez, an award-winning journalist, speaker, author, and KTLA 5 meteorologist. Vera Jimenez has worked in television for over 25 years, she is a four-time Emmy award winner, a five-time Golden Mike award winner, and an inductee of the Santa Ana Community College Hall of Fame. In our fast-paced, digitally-driven society, the pressure to be constantly connected and engaged can be overwhelming. Vera's unique perspective as a public figure allows her to discuss the benefits of stepping back from the noise of everyday demands and expectations. By sharing her personal journey and the role that JOMO has played in it, Vera reveals how missing out on certain experiences can actually open the door to new opportunities, self-discovery, and deeper connections.She provides listeners with practical strategies for incorporating JOMO into their lives, ensuring that it's not just a concept but a lived experience. She discusses how to prioritize personal health and well-being, create financial stability, and maintain a grounded sense of faith, all while enjoying the peace that comes from choosing what to engage with.Listeners will learn to appreciate the power of saying no, the significance of setting boundaries, and the profound impact these choices can have on achieving a holistic sense of wealth—one that encompasses emotional, spiritual, and financial prosperity.WEBSITE: https://www.jimenezvera.com/ INSTAGRAM: https://www.instagram.com/verajimeneztv/ FACEBOOK: https://www.facebook.com/profile.php?id=100044122911961 LINKEDIN: https://www.linkedin.com/in/verajimenez/ Magic Mind:https://www.magicmind.com/JANmadisonsavile USE code: INSPIREDPD20What do you think?If you love what you are hearing, don't forget to SUBSCRIBE and LEAVE A REVIEW. I would love to hear your thoughts! Share with me your thoughts, comments, feedback or suggestions on topics/stories you would want to hear about in the future. You can leave comments in the REVIEW section of the podcast if you are listening on iTunes or send us a message on our website HERE.Follow Madison / Savile on LinkedIn, FaceBook and Instagram or sign up on our website for exclusive offers and updates.Follow me Diana Nguyen on LinkedIn.
Behavior Analyst and sleep educator extraordinaire Emily Varon joins me in Session 247 to talk about how to understand sleep problems in children. In this episode, we cover how she first got interested in the area of sleep intervention, what research and resources she used to expand her scope of competence in this area, how sleep challenges can be met without using extinction, sleep problems specific to individuals with Autism, the impact of screentime on sleep disruption, cultural considerations for practices like co-sleeping, the importance of bedtime routines, and whether wearable devices are actually helpful. You can learn more about Emily's work in this area, get free "sleep kit," and participate in continuing education events at Emily's website, Ready Set Sleep. We mentioned numerous resources in this episode, and I have links for them below: Jin, Hanley, and Beaulieu (2013). An individualized and comprehensive approach to treating sleep problems in young children. JOMO: The Joy of Missing Out. Sleep Better!: A Guide to Improving Sleep for Children with Special Needs, Revised Edition (note: Amazon Associates link). Whoop Strap sleep and fitness device (note: this is an affiliate link). This episode is brought to you by: The University of Cincinnati Online. UC Online designed a Master of Education in Behavior Analysis program that is 100% online and asynchronous, meaning you log on when it works for you. Want to learn more? Go to online.uc.edu and click the “request info” button. HRIC Recruiting. Barb Voss has been placing BCBAs in permanent positions throughout the US for just about a decade, and has been in the business more generally for 30 years. When you work with HRIC, you work directly with Barb, thereby accessing highly personalized service. So if you're about to graduate, you're looking for a change of pace, or you just want to know if the grass really is greener on the other side, head over to HRIColorado.com to schedule a confidential chat right away. ACE Approved CEUs from .... Behavioral Observations. That's right, get your CEUs while driving, walking your dog, doing the dishes, or whatever else you might have going on, all while learning from your favorite podcast guests! Behavior University. Their mission is to provide university quality professional development for the busy Behavior Analyst. Learn about their CEU offerings, including their brand new 8-hour Supervision Course, as well as their RBT offerings over at behavioruniversity.com/observations.
In today's episode, I'm going to share 5 ways to embrace JOMO, better known as, the Joy of Missing Out. This episode will encourage people who suffer from FOMO to embrace more JOY in their lives and root themselves in the present moment.In this episode, we'll chat about:The 5 ways to embrace JOMO in your own lifeThe impact that social media comparison has had on usTips on how to get present and root yourself in gratitude Resources & Links:Sign up for my FREE Summer of Self Love ShindigBook a Power Hour Coaching SessionLearn more about partnering with me as a speakerInquire about advertising on the Climbing with Coach Kiah podcastCheck out the Backroad Cowgirls site!Shop the Coach Kiah Store. Use code climb10 for 10% off your first purchase!Download a FREE Habit TrackerConnect with Kiah: Follow on Instagram @coach_kiah and FacebookSign up for my email newsletter!Check out my websiteMake sure to hit subscribe so you don't miss out on future episodes. If you like what you heard, take a moment to leave a 5-star review!Find the complete show notes here: https://www.coachkiah.com/blog/5-ways-to-embrace-jomo
The joy of missing out, or JOMO, is the hot, sexy, good feeling, "I'm a badass" antithesis to fear of missing out (FOMO). It's about practicing self-trust, self-confidence, intuition, and following the beat of your own drum. It's knowing that you can't miss out on something you are meant to experience. It's taking pleasure in your own path, and relishing the small moments that life has to offer you each and every day. JOMO is a vibe of following your own bliss. And today we're going to get into how to make the shift to choosing joy and love over fear. In this episode, Sinclair shares about: FOMO, fear of missing out is essentially a lack of belonging JOMO, the joy of missing out, when you trust yourself and lean into your inner power JOMO comes up as a choice of a different mindset on the medicine path Beginning to question your belief system, your values, and your mindset as you expand on the medicine path Example of me not attending the MAPS Psychedelics and Science Conference Getting a gut feeling, feeling resistance in the body is a clue to something not being for you You can feel JOMO in yourself, AND be excited for other people to have their experiences JOMO is a choice and often is accompanied by some FOMO as well, especially as you are learning to choose joy over fear The importance of science as the language of trying to understand God Choosing your path, leaning into the joy of missing out, and putting both feet into the spiritual path, the medicine path, the healing path Trusting your own vibe, your medicine, and your heart Starting to check in with your body, tuning into the subtle language of your body and nervous system Most of our behaviors, beliefs, and what drives our actions are unconscious Paying attention to how it feels in your body and heart Learning how to tune into glimmers, the opposite of triggers Glimmers are little signals of joy that come in the hundreds every day You can choose how you feel and where you put your attention The monkey mind, the inner voice, the Default Mode Network and when it is activated Meditation as a way you can start to become the master of your monkey mind Using psychedelics to turn off the inner critic, to choose love over fear Changing things a little bit at a time, making small changes and being consistent Choosing to trust yourself over whatever is going on outside of you Taking joy and savoring little moments, doing alchemy all day every day Read the full show notes here: https://www.sinclairfleetwood.com/the-joy-of-missing-out/ WORK WITH SINCLAIR: https://sinclairfeetwood.com/work-with-me Listen to the full podcast on Spotify, Apple Podcasts, or your favorite podcast platform. --- Send in a voice message: https://podcasters.spotify.com/pod/show/psychedelicintegrationpod/message
Everyone knows FOMO, but try practicing JOMO , it's very liberating
In this episode, Elle and Vee discuss what turns them on based on Dr. Emily Morse's (@sexwithemily) article, “These Are the 5 Arousal Styles, Which One Are You?” The girls also go super deep and share the tools they use to work through FOMO (fear of missing out) when they miss out on activities with friends, plus they share some listener responses!Dr. Emily: Arousal Styles. What's the difference between desire and arousal? What's your sexual arousal type? How to get aroused when you're stressed out from work. (2:00)FOMO: how do you deal with FOMO? How does having the choice to miss the experience or not affect your FOMO? How does social media affect your FOMO? (5:13)What is the core of FOMO: what is behind the “fear of missing out”? (18:56)JOMO: “The Joy of Missing Out”. (24:39)Do you experience more FOMO with your lifestyle friends than your traditional friends? Does longevity in a relationship affect FOMO levels? (28:12)FOMO when you miss out on an event you weren't invited to. Vee applies the tools for working through the stories her mind tells her when she experiences FOMO. (32:11)Listener responses: Vanilla is derogatory, and book club ideas! (36:49) Listener response: Hedonism Swing Breakers - what's the best flow for the week? (40:27)Does the word “lifestyle” imply hetero-swinger? (44:25)What to do when you run into a past lover: should you approach an ex for “closure” or to “clear the air”? Who should approach who: the dumper or the dumpee? (47:11)Support the showInstagram: @girlsgonedeeppod Contact: girlsgonedeep@gmail.comWhoreible Life: Get 10% off your pack with code GONEDEEP at whoreiblelife.comWoo More Play Affiliate Link: Support us while you shop!
Being completely honest with yourself: what do you say "yes" to that should actually be a "no"? ...and have you ever wondered WHY you do that? This is EXACTLY what we are going to uncover today in this free mini workshop on the 'joy of missing out'. If you'd prefer the VIDEO version of this CLICK HERE. Links you might want: Work with me 1:1 www.tlb.org.uk/1-1-coaching Join the Thrive First Method www.tlb.org.uk/tfmcheckout Contact me contact@tlb.org.uk Cheering you on - Nik x --- Send in a voice message: https://anchor.fm/theinnerworkconversation/message
In tonight's Sleep Hypnosis with Jessica, we are going to enjoy being ourselves, and nobody else. Because as much as we focus on what others are doing around us, and who we could be, we can only live on life- a life that is completely our own. First, we'll start with some relaxing insight from Jessica (00:00-04:47) Before tonight's Sleep Hypnosis (04:47-49:00) JOMO: The Joy of missing out. It's a relatively new acronym, born, I presume, in opposition to the concept of FOMO, which so many people feel while scrolling through social media. But I think to really experience the Joy of missing out, you have to feel comfortable in your own skin. You've gotta actually enjoy your own company. Join Sleep Magic Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Jessica. https://sleepmagic.supercast.com/. Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ How are we doing with Sleep Magic? Click here to let us know
Leah goes both JOMO and SOLO today, talking about her luxurious do-nothing Sunday. This episode is FULL of tips and tricks and will inspire you to create your own rejuvenating time. More From Us: We'd love for you to join us at the Chit Chat Coop on FaceBook and respond to this week's challenge. It's a fun place to come for loads of positive energy and encouragement to live your best lives. We are getting active on Insta, people! Please follow us for updates on the pod, Eydie is a collage artist who has a greeting card company: Prairie Girl Etsy Site. Check it out - so many original and fun cards! Recommendations This Week: Barbra Streisand NYT article and 1962 music John Irving - A Prayer For Owen Meany and The Last Chairlift (his latest) Soundtrack (and movie!) of A Room With a View Microwave Popcorn Maker (no oil needed!) The White Lotus on HBO #2chitchatchicks #womenpodcasters #tellyourstory #50ish #50something #wellnesswins #loveyourself #chitchatchickinchina #chitchatchickinwisconsin #midlifewomen #jomo #womensupportingwomen #midlifeinfluencers #midlifehealth #midlifefitness #agepositive #ageisjustanumber #womenshealth #selfcare #midlifejourney #midliferevolution #midlifemom #midlifer
Do Not compare Yourself to Strangers on the Internet. Do not compare and do not envy.
We've all heard about FOMO (the fear of missing out), but have you heard of JOMO? JOMO is the Joy of missing out. Today we're going to discuss why sometimes the joy of missing out is exactly what you need, especially when you are looking to cultivate a slow and simple life. Follow the blog: amypigott.co.uk Follow me on Instagram: @lifeonplot44 Follow the Slow Living Collective on Instagram: @theslowlivingcollective Follow me on Youtube: The Slow Living Collective --- Send in a voice message: https://podcasters.spotify.com/pod/show/theslowlivingcollective/message
Check it out on Spotify: https://spoti.fi/33Z4VsE Check it out on Apple: https://apple.co/3AHc2DT Alex is an entrepreneur, author, executive coach, and board advisor. He built companies in Europe and Canada, and led client projects across the world. His areas of expertise are strategy development, leadership development, and entrepreneurship. His passion lies in helping clients built profitable businesses rooted in purpose. In his upcoming book he presents a new framework called "The Nine Elements of Organizational Identity", which helps people build better businesses. Dreams: Create a system for his business that is a well oiled machine in his field. Diversify revenue streams for his business Continue living how he lives right now How you can Help: Introduce him to Adam Grant Give him an opportunity to help you out with your dreams. Contact them at: https://brueckmann.clickfunnels.com/toolkit
Check it out on Spotify: https://spoti.fi/33Z4VsE Check it out on Apple: https://apple.co/3AHc2DT Alex is an entrepreneur, author, executive coach, and board advisor. He built companies in Europe and Canada, and led client projects across the world. His areas of expertise are strategy development, leadership development, and entrepreneurship. His passion lies in helping clients built profitable businesses rooted in purpose. In his upcoming book he presents a new framework called "The Nine Elements of Organizational Identity", which helps people build better businesses. Dreams: Create a system for his business that is a well oiled machine in his field. Diversify revenue streams for his business Continue living how he lives right now How you can Help: Introduce him to Adam Grant Give him an opportunity to help you out with your dreams. Contact them at: https://brueckmann.clickfunnels.com/toolkit
We have all experienced the fear of missing out (FOMO) at some point in our lives. The idea that we are not doing enough, busy enough and missing out on anything in life has plagued our society and resulted in anxiety. The antidote for FOMO is JOMO (the joy of missing out). We discuss three steps to adopt the joy-of-missing out mindset. Resources:6 Tips to Embrace the Joy of Missing Out click HEREStudy on anxiety from FOMO in younger generation click HEREJOMO vs FOMO click HEREHow to Break Up with Your Phone by Catherine Price click HEREThe Joy of Missing Out book by Tanya Dalton click HEREPinky Swear & Co. AND Pink Lemonade Stand had a candle baby!Use code PLS15 for 15% offWebsite https://pinkyswearandco.com/products/limited-edition-the-pink-lemonade-standInstagram @pinkyswearandcoThe Sweetest Thing13 yr-old girl gets accepted into medical school. Read HERE. Send us your good-news stories. Email us at theplspodcast@gmail.comGet your PLS MerchVisit our merchandise store HEREZesty of the weekSpice rack organizer. Get into it! Check it out HERE.Sponsored by HydrojugHydrojug Use code PINK for 10% offhttps://www.thehydrojug.com/discount/PINKFollow the PLS Podcast onInstagram TwitterFacebookArtwork by Kat HennesseyAudio Engineer Andrew SchwartzOriginal theme music by Heidi Webster & Nicole KaplanCome sip with us!
The Cale Clarke Show - Today's issues from a Catholic perspective.
Fisherman Michael Packard is swallowed by a humpback whale (no joke) and lives to tell the tale—and it wasn't even his first time cheating death! Plus, surprising life advice from Warren Buffett.
You've probably heard of FOMO, but have you heard of JOMO? It's the joy of missing out on realizing you don't have to do everything and be everywhere. In today's episode, we're joined by Emily Merrill, founder of Six Degrees Society and Business Coach, as we discuss the changes in entrepreneurship and being patient even during growth and new adventures like babies. Join us in this episode, as we also talk about boundaries, networking, and relationships, as well as how to have better boundaries in those relationships. If you truly want to find a way to get more boundaries in your life and find some calm in your storm, this episode is for you! In this episode, you'll learn: Boundaries The purpose of Six Degrees Society Boundaries definitely are fluid and something that changes Respecting other people's boundaries J.O.M.O. - The Joy of Missing Out Being the Networking Guru The power of relationships Relationships don't happen overnight Here's a peek inside the episode [2:02] Mantra of the day [3:27] Recalibration Strategy [9:10] What it's like in Six Degrees Society [10:30] You don't jump into bed right off the bat. [11:43] Dealing with burnout [15:10] “There is only one way to eat an elephant, a bite at a time.” [17:05] JOMO - The Joy of Missing Out [18:56] relationships take time [21:34] give more than you take [22:42] Have something ready to ask for when someone does ask how can I help you [29:48] Be confident in pricing right out of the gate Looking for more recalibration strategies? Make sure to download the FREE Recalibration Guide at www.flourishmarketing.co/recalibrate Take the quiz at www.flourishmarketing.co/quiz-bebc to learn more about what you need to focus on to regain control of your energy, reclaim your time, and unleash your abundance. Connect with me! Podcast Instagram: The Flourishing Entrepreneur FM Website: Flourish Marketing | Strategy, Copywriting & Coaching Schedule a Discovery Call: 30-Minute Discovery Call - ALEYA HARRISRecalibration Guide: www.flourishmarketing.co/recalibrate Quiz: www.flourishmarketing.co/quiz-bebc Where to find more of Emily: Emily's Instagram: Emily Merrell Six Degrees Society's Instagram: Six Degrees Society | Network Website: Six Degrees Society
Karey Spransy is a resilience coach who knows what it's like to feel overwhelmed and pushed down by life. Her experiences as a single teen mother, losing two loved ones to suicide, going through two divorces, and battling stage IV-4 colon cancer taught her how to use setbacks as springboards and failures as fuel. For a self-professed extrovert and FOMO junkie, the joy of missing out felt like giving up, so she changed JOMO to the Joy Of Moving On. Through her one-on-one coaching and group programs, she teaches others how to find their JOMO and just Do The Damn Thing. She is unapologetically real and holds nothing back in her storytelling. She uses grace and humor to make you laugh, cry, and cry-laugh about the absurdities of life and feel inspired to find your JOMO. More of Karey: Website: www.kareyoncoaching.com Instagram: www.instagram.com/kareyspransy More of Shane: Website: https://undergroundantics.com LinkedIn: https://www.linkedin.com/in/shane-pokroy/ Instagram: https://instagram.com/shanepokroy/ Facebook: https://facebook.com/UndergroundAnticsPodcast/
Sober Baddies - Episode 5 - Alcohol Recovery and JOMO: The Joy of Missing Out Guest hosts Sara Malloy and Elaine Skylar Neal explore JOMO, also known as the Joy of Missing Out, and its relationship to FOMO, the Fear of Missing Out. No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com
I've really learned to embrace the "joy of missing out" the last few years. JOMO isn't about being isolated and not being a part of social events but instead feeling 100% in control how we choose to spend our time and who we choose to spend it with. It's easy to forget that we only are in charge of our time. Things should only be on our social calendar if we want it to be. I also dive into transforming FOMO into a positive thought & feeling. Contact me: unpackingmyself@gmail.com / Insta: @unpackingmyself
This week on "Henri Nouwen, Now and Then" we meet author and podcaster Christiana Crook who challenges us with JOMO – The Joy of Missing Out. She also addresses a modern day malaise – finding the balance between our drive to succeed and God’s call to be still. * EPISODE PAGE: http://henrinouwen.org/now-then-christina-crook/ * TO PURCHASE "The Joy of Missing Out" by Christina Crook: Amazon USA: https://amzn.to/3mYCuli Amazon Canda: https://amzn.to/38M584a * TO PURCHASE "The Selfless Way of Christ: Downward Mobility & the Spiritual Life" by Henri Nouwen: Amazon USA: https://amzn.to/3hCY3Xl Amazon Canada: https://amzn.to/3hE4bP6 * LISTEN on iTUNES: https://podcasts.apple.com/us/podcast/henrinouwensociety/id1468489942?ign-mpt=uo%3D4 * LISTEN on SPOTIFY: https://open.spotify.com/show/2Cxu6BwtNHlzFT7RzlixWJ?si=hrkdfJabQByMNEdJTCw8wQ * WATCH the PODCAST on YOUTUBE: https://youtu.be/iGETCIiZIqs * TO SIGN-UP FOR FREE DAILY E-MEDITATIONS: henrinouwen.org/resources/daily-meditation/ * MORE FREE RESOURCES: www.henrinouwen.org * READ HENRI NOUWEN: henrinouwen.org/read-nouwen/
Episode 048 / We talk to author and writing coach Becca Syme about 2020 about the impact it has had on writers and how we can move into 2021 and thrive in the new year. Plus the 2020 hangover, werewolves, Zoom writing sprints, and books on vinyl. In the intro Sara reports that direct sales are working and if your audiobooks are stuck in the ACX approval queue, that’s a window of opportunity to introduce your readers to buying direct. Jami is back from the virtual version of Romance Author Mastermind and is inspired! Her takeaways: audiobooks, translations, and print books through Ingram. Come over and say hi to Jami and Sara in the WIKT Facebook group! You can find show notes and links at wishidknownforwriters.com. In this podcast episode, you’ll discover: Becca’s update since she was our first guest in WIKT 002: Leaning into Your Strengths in Your Writing How 2020 brought a lot of stress and frustration in the writer community to a head, and Becca’s upcoming book, Dear Writer, It’s 2020, which breaks down all the different reasons writers aren’t having success and how to overcome those issues What Becca learned personally in 2020, including writing sprints on Zoom Becca’s plans for the innovative marketing tactic of releasing an audiobook on vinyl Tips for building community and using Patreon Becca’s answers to questions from the WIKT Facebook: finding an editor and what things a new author should “quit” until they’re more established Dealing with unrealistic expectations Trends to watch for in 2021 Dealing with the “cult of speed” that’s so prevalent in indie publishing The importance of “JOMO” -- Joy of Missing Out Links: Becca’s Youtube - Quitcast Dear Writer, It’s 2020 Bookfunnel Ingram Spark Wide for the Win Facebook group Becca's Patreon Reedsy Print Books: The Big List of Craft and marketing books mentioned on WIKT podcast episodes
Karey Spransy has a story of shining through life's obstacles. Through motherhood at 18, divorce, loss through suicide, faced with a stage 4 cancer diagnosis, Karey has managed to find the joy in moving on. You will simply love her story. After working in corporate life, she now coaches women in lifestyle improvement. Her story is one of radiant resilience. She will leave you shining with a can-do attitude and the knowledge that you too can enjoy JOMO - the Joy of Moving On. www.kareyoncoaching.comInfo about me: www.kim-selby.comWant to work with me to Ignite Your Spark - I know offer one on one Fire Starter Conversations. DM me.Please subscribe, rate and comment if you feel inspired to do so.
We hear this term a lot when we discuss excessive screen time: FOMO. FOMO means the Fear of Missing Out. That feeling when you think there is a lot going on, and you have no idea what. It's an uncomfortable feeling. It's a feeling we want to get solved asap. Social media is a place where a lot is going on. Upcoming events? Social media will tell you. Your friend had a fantastic day because she bought a new iPhone? Social media will tell you. An unfortunate event happened in the world? Social media will tell you. Corona updates? Social media will tell you. There is a lot of information published and consumed on social media. A large portion of your daily visual input comes from social media. No wonder people feel weird and uncomfortable when that daily visual input is missing. The thing is: we don't want to feel left out. We want to matter. We want to belong. “And belonging is not possible when you ignore social media” That's what FOMO makes you think. I'm here to reassure you: it's not true. You don't need to participate (constantly) on social media. A bigger problem is: when you do kill that FOMO, there is another FOMO that will hit you sooner or later. That FOMO is 10x before powerful. That's a FOMO you should pay attention to.
A discussion about ways to coupe with redacted 19 and being quarantined. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/unlabeled/support
Is Facebook dividing our country?
Janae Hardy, photographer, interior design guru, A Beautiful Mess contributor, mother of 3, on JOMO - The Joy of Missing Out: When you choose to miss out for the sake of your values. Why she quit the hustle and how it created margin in her life to optimize joy and rest.If curating a PERFECT instagram feed were a contest, she would win…except for…wait... where is she on instagram? She gone. She’s probably taking a nap or looking out a window listening to classical music or reading a book about the brain. Sources she mentions:Brain Book:https://www.amazon.com/Switch-Your-Brain-Happiness-Thinking/dp/0801015707 Podcast about the Sabbath:https://podcasts.apple.com/us/podcast/rest-for-your-soul/id84246334?i=1000427206727 Freshbooks.com/skto make your business accounting LEGIT . Enter SHAILEY AND KATIE in the “How did you hear about us? Section”gusto.com/skfor BOMB payroll management thevirtualsavvy.com/lemonadefor your free starter kit and checklist
In episode 63, Christina Crook joins us for a conversation about how to savor the experience of disconnecting from technology. Christina is the founder of JOMO: The Joy of Missing Out, where she helps people find balance in the digital world and connect with others again – outside of technology. In this episode, Christina starts by telling us the story of her digital detox, where she disconnected completely from technology for 31 days. This is where her story begins. Since then, she’s learned that restricting technology use actually enhances her experience of freedom in her life, helps relationships bloom, and ultimately brings more joy into life itself. Some Questions I Ask: What motivated you to pursue the Joy of Missing Out? (4:20)How does restricting technology use help you experience more freedom? (10:58)How did you get focused on joy? (19:35)How can people navigate the demands of technology to experience joy? (24:42)In This Episode, You Will Learn: How to cultivate the joy of missing out. (0:56)Why people experience fear around potentially missing out. (7:15)Why technology cannot bring joy into life. (23:29)The benefits of making a decision on how much you use technology. (33:01)Connect with Christina Crook: WebsiteInstagramJOMO PodcastThe Joy of Missing Out by Christina Crook See acast.com/privacy for privacy and opt-out information.
Missing out? Who wants to miss out? Perhaps the better questions to ask are: What are you missing out on by being fully distracted, seduced by the ding and siren song bell of an incoming text, tweet, IM or post? What does it mean to live in the present, the here and now without incessantly scrolling through the carefully curated lives of your infinite followers — many of whom you must admit we have no personal relationship with? We grapple with this addictive digital discourse that we all face, contemplate the example we’re providing for those around us, the need for guardrails, and how the concept of boredom and white space is virtually nonexistent — just look around at everyone with their heads buried in their devices. FOMO is a byproduct of the digital times we live in. But if we’re intentional, we can get back the precious time we hand over to social apps and push notifications that keep us from true social engagement and/or downtime to fuel our curiosity and creativity. If FOMO is a real thing for you (we can attest that we’re guilty of succumbing to it from time to time), then it’s time to change this narrative and embrace JOMO — and spread that kind of joy instead of auto-feeding the fear.
JOMO is The antithesis to FOMO! I like to think about JOMO as being the ultimate act of self care. How many of you say yes to commitments, social gatherings and activities that at your core you really do not want to? Why do so many of us overcommit ourselves to the point of exhaustion to where we have nothing left to give to ourselves? If you need more JOMO in your life...this episode is for you! Podcast Outro Music: https://wylds.bandcamp.com/track/a-warm-day-in-winter
00:48 – Introducing today’s guest, Eileen Reed 01:50 – Eileen’s business background 02:42 – An affinity for sales 03:40 – The biggest hurdle Eileen has encountered when starting as an entrepreneur 05:26 – Eileen’s current business, Simplify with Eileen 07:22 – The eclectic mix of clients Eileen encounters 12:58 – Advice Eileen would give to those trying to remove clutter from their lives 14:52 – The habits that Eileen has noticed among her clients 19:40 – The value of donating and recycling 21:07 – The challenges of moving from corporate life to entrepreneurial life 23:04 – What Zen Money means to Eileen 25:16 – Eileen speaks to the benefits of the entrepreneurial lifestyle 28:54 – Where listeners can connect with Eileen 29:18 – Eileen’s upcoming event, Simplify Business Sound Bites: • “I always looked at it [sales] as an opportunity to connect with people and to try and solve problems.” (03:10) • “What I’ve learned over the ten years I’ve been in business is that it’s not about organizing, really. It’s really about helping people discover just how much more abundant, meaningful and joyful a more simple life can be.” (05:51) • “The first thing I would say is to really just decide. Just decide that you need to make the change.” (13:21) • “Buy just what you need just when you need it.” (15:45) • “That message from our culture and the consumer-based world we live in is just, ‘You need the latest and the greatest, the most updated, the best, the newest.’ And it’s so false.” (18:22) • “I’m all about JOMO, the joy of missing out.” (18:53) • “I think, for me, Zen Money means a healthy perspective.” (23:21) About Eileen: A big “aha” moment led Eileen to break free from a 25-yr corporate career to create work more aligned with her heart and soul. After simplifying her own life, she created Simplify with Eileen in 2009 with a mission to guiding business and individual clients how to simplify and enjoy fuller, more abundant and meaningful lives. Eileen empowers her clients with the tools & strategies to thrive in a life free from clutter, chaos and distraction. Over the years, she’s witnessed how transforming your surroundings & space with better systems, workflow, and functionality can absolutely transform your overall life. Inspiring her clients to reshape their relationship with "stuff" and embrace new ways to decide how much is enough, is core to what Eileen does. Links Mentioned: Eileen’s Website – https://simplifywitheileen.com/ Eileen’s Instagram – @simplifywitheileen https://www.instagram.com/simplifywitheileen/ Eileen’s Email – eileen@simplifywitheileen.com Zen Money Financial Quiz – https://www.zenmoneymap.com/moneystyle Zen Money Website – https://www.zenmoneymap.com/ Books Mentioned: Zen Money Map: Charge Your Worth, Pay Yourself First and Fund Your Wildest Dreams The Soul of Money: Transforming Your Relationship with Money and Life
This episode looks at four science-backed strategies for turning your FOMO into JOMO - the joy of missing out.Visit amanthaimber.com/podcast for full show notes from all episodes.Get in touch at amantha@inventium.com.auIf you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co See acast.com/privacy for privacy and opt-out information.
Move over FOMO! Today we're talkin about JOMO, the fantastical feeling that results from saying no to things that suck your time, energy and emotions. Not sure if you're doing something because you love it or because you feel obligated? Coni offers 2 simple tests to make the decision easy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lady-balls-daily/message
On tonight's episode of Saturday Night Liv, I have my friend Emily joining me to talk about FOMO vs. JOMO (the fear of missing out vs. the joy of missing out). Are you the kind of person who feels depressed when you realize all of your friends are at a party without you, or do you feel joy inside knowing you are safe and warm all snuggled up in your bed all alone? Can you guess which one I am? Hope you enjoy!
Most people have heard of FOMO: The Fear of Missing Out. But have you heard of JOMO? The Joy of Missing Out? This week, we...
Summary: "Lunch is observed." This week we tackle the much talked-about new Netflix series Russian Doll, with Andrea and Lisa each giving us their own take on what it is about. Also discussed: Groundhog Day, The Good Place, and JOMO. Show notes: JOMO: The Joy of Missing Out (Psychology Today) The Layoffs at BuzzFeed and the Case of the Teen-Age Quiz Maker (New Yorker) Why Are Young People Pretending to Love Work? (New York Times) Russian Doll trailer (Netflix) What is Russian Doll Actually About? (Atlantic) Groundhog Day trailer You'll Never Understand Russian Doll Until You Understand the 12 Steps (Bust) Amy Poehler and Natasha Lyonne Talk 'Russian Doll' (Today) Recommendations: Andrea: La Force (music) Lisa: Case Histories by Kate Atkinson (book) Music credits: "Flutterbee" by Podington Bear From Free Music Archive CC BY 3.0 Theme song "Pyro Flow" by Kevin Macleod From Incompetch CC BY 3.0 Intro bed:"OLPC" by Marco Raaphorst Courtesy of Free Music Archive CC BY-SA 3.0 NL Pop This! Links: Pop This! on TumblrPop This! on iTunes (please consider reviewing and rating us!) Pop This! on Stitcher (please consider reviewing and rating us!) Pop This! on Google PlayPop This! on TuneIn radioPop This! on TwitterPop This! on Instagram Logo design by Samantha Smith Pop This! is two women talking about pop culture. Lisa Christiansen is a broadcaster, journalist and longtime metal head. Andrea Warner is a music critic, author and former horoscopes columnist. Press play and come hang out with your two new best friends. Pop This! podcast is produced by Andrea Gin and recorded at the Vancouver Public Library's wonderful Inspiration Lab.
Have you guys heard of JOMO yet!? Instead of FOMO, let's replace it with JOMO: The JOY of Missing Out!!! I know I'm not the only Millennial grandma that ha already been living this one in my own life. Let's make missing out be seen as more of a positive instead of a negative. xx . MERCH IS LIVE HERE! Grab your Her Best F***ing Life Mug! ^^use the code "PODCASTFAM" for 10% off! The Mindset Makeover Online Course is LIVE HERE! ^^Use code "HBFL" at Checkout & as a loyal Podcast listener, you get 30% off of the course! (Pssst: That takes it down to even more under $50!) Join the Her Best F***ing Life Facebook Group HERE! Buy the Her Best F***ing Life Planner & Workbook HERE! ^^You need her. She's the CUTEST. Connect with me: Instagram YouTube Work with me HERE- 1:1 Mindset Tranformation Coaching Buy my books, read the blog, & lots more at sarahordo.com Interested in SPONSORING upcoming episodes? Email me: SarahOrdoCoaching@Gmail.com
Courtney’s Wild Idea: To battle her autoimmune diagnosis by embracing minimalism, being less busy, having more JOMO, and sharing her journey and tips with the world. If you have social media or are connected to our current tech-savvy world, there’s a good chance you’ve experienced some FOMO (fear of missing out). Or maybe you’ve experienced a sense of feeling overwhelmed, being too busy, or had this deep desire to simplify your life and be happy with where you are and what you have right now? If those questions spark something inside you, you will love today’s guest. After years in a fast-paced career as an ad executive, Courtney Carver was diagnosed with Multiple Sclerosis (MS), an autoimmune disease that forced her to rethink her whole life. Stress caused major flare-ups for her, so she went about eliminating as many sources of stress as she could. This led to a passion for minimalism, the creation of Project 333, and her book Soulful Simplicity, which has become a huge hit and really touched me when I read it. I don’t talk about it much, but in the last few years I’ve struggled with an autoimmune condition Vitiligo that only affects me aesthetically. It seems to also be exacerbated by stress, and I’ve tried a lot of remedies to combat it. You can hear me talk a bit more about it in this episode, and you’ll also hear about how Courtney’s book and her message of living with less can give you so much more. I loved talking to her about how to minimize your life, how to be less busy, her love of hiking, and how to embrace JOMO (the joy of missing out) instead of suffering from FOMO. Listen to this episode if: You’ve ever suffered from FOMO and you want more JOMO. You want to minimize your life. You dislike the busy-ness epidemic. You have an autoimmune disease. You feel stressed out by technology and social media. For full show notes, including guest links and books mentioned during the episode, visit: http://wildideasworthliving.com/87
We all know about FOMO, the FEAR of missing out, but have you heard about JOMO? The JOY of missing out? I just learned about it myself and talking all... The post #37: The Joy of Missing Out (JOMO) appeared first on Get Lively Now.
Christina Crook of #JOMO: The Joy of Missing Out, Finding Balance in a Wired World. Christina and Vicki talk about the intersection of technology, relationships and joy based on Christina’s experience of a 30-day technology fast, chronicled in her book. They explore the personal richness that emerges when we unplug from devices and connect to self and nature.
Most of us have heard of (and experienced) FOMO at some point. FOMO is the Fear of Missing Out and it strikes at the heart of modern life. We do things, attend things or buy things in order to avoid it, but there will always be things we miss out on. So why do we struggle with it so much? A couple of weeks ago a friend of the show (Mr Andy McLean - you may know him from such programs as Episode 124 of The Slow Home Podcast) sent Brooke and Ben a photo of a Leunig poem about JOMO, and they thought it would be a great topic to chat about on today’s poggie. JOMO is the Joy of Missing Out and the antidote to FOMO. It’s the utter delight that is saying no and doing less and choosing to not compete in the Busy Olympics. JOMO is a breath of fresh air when it feels like we’re choking on the idea that in order to be successful we need to be constantly in motion, striving and chasing the life that will make others envious. JOMO comes from a place of abundance (everything, right now, is enough) while FOMO comes from a place of scarcity (I’m scared that this will never be enough) and Brooke and Ben talk about the many different ways to apply it in life. JOMO can apply to our stuff, busy-ness, excess, social media, comparisons, keeping up with the Joneses… In all of those areas of life we can joyfully choose to see that we have enough, after which saying no becomes a relief. Head over to http://www.slowyourhome.com/180 for the full Leunig poem and the complete blog post. Enjoy! ==== If you're enjoying the show and want to know how to best support it, leave a rating or a review in iTunes or head over to the Patreon page to help support the show financially. And thanks so much for listening! ==== Support the show: https://www.patreon.com/slow See omnystudio.com/listener for privacy information.
Have you heard of FOMO, the fear of missing out? This show is all about, JOMO, the joy of missing out. If you are feeling over scheduled, overwhelmed or just over it... Tune in for 15 minutes of The Bright Side with Alexis Robin. Learn more at www.Plinkcoachingcenter.com or www.nourishlifecoaching.com
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