Podcasts about Just Go

0:15- Alone At The US OPEN 1:40- Car Collection Call 4:00- Show Em The Cash 6:45- I Saw That Show But I Forgot 8:50- Blowing It And Getting Redemption 11:15- Plan The Escape!!! 17:30- Listener DM. Hitting OPEN MICs! 18:30- JUST GO! 20:10- Wake Up Earlier :) 22:45- TED JONES COMEDY SHOW TN! https://www.seetickets.us/event/Ted-JonesComedyShow-930PM/439573

Way of the Artist - Teaser Ep #123 - "Just Go" (w/ Scott Smith) - Tune in for this preview trailer of the conversation and if you enjoy this little soundbite, make sure to tune in for the full episode. TO TAKE IT FURTHER… …please SUBSCRIBE to the podcast, SHARE it with friends and consider SUPPORTING the show on Patreon for further access… — www.patreon.com/wayoftheartist —

Why do we need to Make Videos? Just Go through my eBook to get enough confidence to record Your First Video. I have written an eBook on " Make Video To Build Leadership: Get Confidence To Record Your First Video" Today is the Best time to record video and grow in your life. Indian Listeners can buy through this link- https://rzp.io/l/5JHV9fRATt International Listeners can buy through this link- https://rzp.io/l/ZefpAX7vL0 --- Send in a voice message: https://anchor.fm/nirajkumarsingh/message

Now you're probably reading this title and you think to yourself, did I really give LSD to panda for breakfast? But what you didn't know is that there is actually a panda with me while I'm doing the podcast. And the panda was actually the one selling me LSD. Seems reasonable right? Now just go and listen to the podcast, go on. Have you done it already? Just GO. What are you waiting for? Click on play and enjoy the show. If you want to boost your preparation for the consulting application, these are the steps: Step 1: JOIN THE FREE COMMUNITY Join https://www.facebook.com/groups/get.a.job.at.McKinsey.BCG.Bain/ for THE place to get insider Information on how to make it into Consulting Step 2: CHECK OUT THE FREE MATERIALS IN THE FACEBOOK GROUP In the units of the group, there is tons of free material. Don’t miss out on it! Step 3: LEARN HOW TO BE INVITED TO THE INTERVIEW Did you know that there is a specific way to write your CV that makes the top firms invite you to interviews? The secret is to change your CV from “a table of contents of your life” to “the best marketing document you have ever written”. I teach this here https://moritzgruber.net/impress-mbb-recruiters Step 4: LEARN HOW TO ACT CONFIDENTLY IN THE CASE INTERVIEW Do you want to be like so many of my students who come back successfully and tell me: “Moritz, actually it was totally easy. I just applied what you told me”. How does that work? Well, differently than 99% of other sources make you believe. You don’t need more business knowledge. You need confidence in your actions, clarity on what they they expect and the scripts that always work (no matter the question). This, I teach here: https://moritzgruber.net/mint Disclaimer! (No panda's were harmed during the making of the podcast, and we absolutely do not condone animal violence, or abuse. The title was used for comedic and eye-catching purposes only!) --- Send in a voice message: https://anchor.fm/moritz-gruber/message

In this episode Woody thanks all those involved in the arrest of Anthony Burns and his thoughts on what led to the arrest.  We ask for continued support of the Coco family as they go through this next chapter.Subscribe where ever you listen to podcasts!Want More True Crime? Check out my podcast! www.realliferealcrime.comTip Line: Dial 225-395-1302 or by email to woody@realliferealcrime.comGroup: https://www.facebook.com/groups/reall...Website: WWW.REALLIFEREALCRIME.COMINSTAGRAM: @REALLIFEREALCRIME, @OVERTONWOODYTwitter: @reallifecrimeFor Business Inquiries ONLY, please contact cyndi@realliferealcrime.comAd 1) Candid 12:00 Right now, you can save seventy-five dollars on Candid’s starter kit.Go to CandidCO.com/rlrc use code rlrc. Ad 2) Athena Club 22:18 Show your skin you care with the Athena ClubRazor Kit! Sign up today and you’ll get 20% off your first order! Justgo to AthenaClub.com and use promo code rlrc. 

Hey you, who wants to accomplish big things…Ever heard the slogan, “Just do it?”I realized yesterday that it isn’t just for Nike…I realized that 90+% of the breakthroughs in my life have come from “Just Doing It…”Case in point….This advertisement….We’ve run over 200 MILLION views to this ONE VIDEO using paid advertising, both on Facebook and Google.We’ve spent over $10,000,000 PAYING for people to watch this ONE video….When you stop and think about that for a second, it really proves everything I’m always talking about on this letter.This ONE AD has outperformed all of our other THOUSANDS of ads… COMBINED….It’s like that with everything in your life, btw.Not all decisions are created equal. But back to “JUST DO IT.”Guess how many “takes” of this ad we did?Just guess….Yep.1ONE SOLO TAKE.Guess how much planning we did for it?Zero.I kid you not, I just wrote that stuff out on the whiteboard, said to Taylor, “wouldn’t it be hilarious if we made fun of all the dudes with lamborghinis?”We walked out to the alley way.And filmed it with ZERO planning. I’m very very serious.If that’s not “JUST DO IT” I don’t know what is….What if I would have called a team meeting to discuss the best ad strategy instead?Or overanalyzed it, worried about what shirt I was wearing, or some other BS?Would I be sitting here today writing you this letter in the financial position I’m in?It’s honestly hard to say that I would be….I’ve noticed this is true with basically everything in life, as long as you are pointed in the right direction…That’s very key…You can’t “Just do it” for random stuff that doesn’t matter.I had my direction right. There were probably 75 things I could have done that day instead of film that ad….Optimize fb ad campaignshelp out customers in the facebook groupDo a livestreamdo a webinarsearch for amazon products to sellYou get the idea…But only ONE of those things would have the BIGGEST impact on the business. Essentially, at that point in our company, ADS were the ENGINE of the business.Take the engine out of the car, and it doesn’t go very far, right?Well, the actual VIDEOS that were used as ads, were the GASOLINE to that engine.And I knew that.So, because I had the courage to “Just Do It” it worked out very well for us. Had I “Just done it” on any of those other (less important things) it probably wouldn’t have been effective at all. So, that’s what I’ll leave you with today.1) Figure out what the ENGINE of your car is.What is the #1, not #2, #3, or #4 most important thing, in ANY situation in your life right now? Figure out what is REALLY the most important. That’s your ENGINE.2) GO PUT GAS IN THAT ENGINE, LITERALLY RIGHT NOW.Don’t wait. Don’t plan. Don’t deliberate. Just GO.JUST DO IT.You’re welcome. I’m serious, this is probably my #1 method for breakthroughs in any area of my business and life.If you enjoyed this please share it with just ONE person. It would mean the world to me.Kalep.s. literally 5 spots left out of 15 total for that mastermind I’ve been talking about all week. I assume we will be sold out by the weekend so apply today if interested -> https://onlineamzcoaches.com/the-takeover Get on the email list at thekaleletter.substack.com

Here, I share with you a winning style combination. Still inspired by legendary style icon Jaqueline Bouvier Kennedy Onassis (Jackie O), I am sharing with you some of her famous quotes. style and wisdom, and at the same time I share with you my feelings and style tips for my personal post-pandemic style. What will you wear post-pandemic?? How do you envision yourself? Did anything change in you? Will you take fashion/life forgranted? I personally can't wait and I am ready go! Handbags, stilettos, headscarves and sunglasses...Ready, Set, GO! Just Go! Follow your heart. Live your new life! Design some new chapters... like JackieO! Get inspired and please see my previous 3 podcast about Style Icon Jackie! xxxSusanna

Welcome to episode 3, where I discuss my very first trip outside of South Korea to Beijing. Beijing was not my first choice, but what's travel without things going wrong? Meet my very first travel partner and our adventures on the streets of Beijing. Just remember, solo or no, JUST GO! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/natacha-pierre/support

Have you been wanting to write a book or do some medical media work? Listen in to a recording from our Women in White Coats Virtual Summit where we sit down with our CoFounder Dr. Amber Robins to talk about just that. Are you a physician who is dissatisfied in your current job? Have you been thinking about pivoting and making a career move? Or maybe you have realized medicine isn’t quite so stable and that you need additional sources of income? Since so many doctors are wanting to pivot in their careers right now, we just hosted a Women in White Coats Virtual Summit called Women Docs Thinking Outside the Box. It was an AMAZING Summit !!! Attendees heard from a phenomenal line-up of guest experts who are all women docs thinking outside the box, living life and practicing medicine on their own terms. They shared their best tips for making a transition into everything from Telemedicine and Locums to Physician Leadership, Lifestyle Medicine and Medical Media and Coaching. We even had experts talking about how to get started in Real Estate and Stock Investing and entrepreneurship. Even though you missed the LIVE launch of the Summit you can still gain all the wisdom and insight by watching all the recording. Just Go to womeninwhitecoats.com/virtualsummit and get registered today. Exciting news! We just opened up registration for our 2021 Women in White Coats Virtual Conference and Wellness Retreat and we can't wait to relax, grow and connect with you during the online event which will run from April 29 - May 1, 2021. Attend workshops, wellness sessions and hear about topics relevant to you as a woman doctor all while also earning 10 CME credits. We will also have fun networking events like virtual happy hours, a book launch and heroes ceremony for you to connect with other women just like you. Since it's virtual, no matter where you live or what's going on with work or family, you'll be able to join in so that you can be uplifted and empowered by the conference. Head on over to womeninwhitecoats.com/virtualcon for more info.

This week Demar and Adriel discuss Arlo Park’s debut album “Collapsed in Sunbeams”, her airy vocals and her despaired lyrics. Demar’s rating: 9.5 Adriel’s rating: 9 The Love List: Bluish, Porta 400, Just Go, Green Eyes, Caroline NO SKIPS P.S. This is our AOTY so far. Follow us: @AlbumModePod AdrielSmileyOfficial & Adrielsmiley on CH @DemarjGrant & @demar on CH

In this episode of the Alchemist Nation Real Estate Podcast, I talk to Jack Bosch one of the experts when it comes to selling, purchasing and flipping land itself. Jack says that they bring people to being masters of landing flipping, so they're the land masters. They brand themselves as the land profit generator fund and they happened to be in the business for 18 years. They flip land as house flippers flip houses without the number one complicating factor of house flipping which is the house. He is not saying that house flipping is bad, he has flipped a few dozen of houses but you're dealing with so much complexity when flipping houses because you have to get in first of all or you if you're to do it virtually, still you must have somebody go into the house, you have to have someone estimate repairs, you dealing with a lot of competition and time frames because that person needs to sell it like in seven days. You're dealing with hard money and all that kind of stuff. With landing flipping, they're not dealing with any of them but they can do the same thing where he is actually helping one of their students through a deal that the following week, he will make 30,000 on the deal without having ever seen the property. He actually lives outside of the country, hasn't been in the country in 2020 yet he has multiple deals on the contract, one is closing the coming week, one is putting on the contract like today for sale and together, these deals would make roughly like $50,000 from overseas. Jack offers 3 pieces of advice to 20-year-old Jack that are most powerful to him. 1) - Never think that you're too young. 2) - Just Go for it. 3) - Surround yourself with people that are going somewhere. To learn more check out the blog and podcasts at http://www.GualterAmarelo.com To register for our Saturday live webinar to start your wealth journey, visit http://www.gualteramarelo.com/Live To get in touch with Jack, visit https://www.landprofitgenerator.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/alchemist-nation/support

On the 173rd episode of Audioface:REVIEWS: "OK Human" by Weezer, "Collapsed In Sunbeams" by Arlo Parks, and "Sound Ancestors" by Madlib.New singles: "driver's license" by Olivia Rodrigo, "All Good" by Francis Arevalo, "Last Day In" by Kodak Black, and "Running" by Jessie Ware & DisclosureHyperpop pioneer SOPHIE passes away at age 34. The OK Human review. An old fashioned Audioface douchebag corner: A Trey Songz Altercation, TI & Tiny accused of multiple cases of abuse including trafficking, and Tory Lanez & Chris Brown make strange bedfellows. The Collapsed In Sunbeams review. The Weeknd Addresses Grammy's snub. Upcoming films to be scored by Johnny Greenwood and HAIM. The Sound Ancestors review. Madlib remembers MF DOOM. The episode intro is "BIPP" and the outro is "Faceshopping", both by SOPHIE. Subscribe to Audioface wherever you're listening so you always get new episodes. Follow @audiofacepod on Twitter, Instagram, or YouTube for extra Audioface.  Check out Syndicate 23's semi-monthly news and politics show Power Report if you haven't already (and catch videos on the Dan From The Internet YouTube channel).  We appreciate it, and you.

Episode 21:  This solo episode is a wakeup call for you to bring your dreams to life and also provides information on what to expect from BAM Podcast in 2021 . It's usually a daunting feeling when you have an idea and don't know how to go about it. In this episode, you will learn steps to take toward launching your dreams.  Don't let your dreams be too scary for you to bring to life. Just Go for it!!For support with bringing your dreams to life,  click Dream launchers to join our facebook community. Email info@beyondafricamagazine.com Indicate you interest in a 3-part webinar series to provide step-by step guide to launching your idea in 2021. Follow on Social MediaFB & Instagram- @beyondafricamagazineTwitter- @beyondafricamagLinkedIn- @beyondafricamagazineWebsiteswww.beyondafricamagazine.comhttps://bampodcast.buzzsprout.com/

In this episode Co-Founder Dr. Amber Robins sits down to talk with physician and fashion designer Dr. Andrea Rosenbaum. Dr. Rosenbaum is a pediatrician and the founder of Havivah Mama, a modestly styled, ethically sourced, inclusive clothing brand for pregnant and nursing women. They talk about what inspired a pediatrician to pivot from medicine to fashion. Are you a physician who is dissatisfied in your current job? Have you been thinking about pivoting and making a career move? Or maybe you have realized medicine isn’t quite so stable and that you need additional sources of income? Since so many doctors are wanting to pivot in their careers right now, we just hosted a Women in White Coats Virtual Summit called Women Docs Thinking Outside the Box. It was an AMAZING Summit !!! Attendees heard from a phenomenal line-up of guest experts who are all women docs thinking outside the box, living life and practicing medicine on their own terms. They shared their best tips for making a transition into everything from Telemedicine and Locums to Physician Leadership, Lifestyle Medicine and Medical Media and Coaching. We even had experts talking about how to get started in Real Estate and Stock Investing and entrepreneurship. Even though you missed the LIVE launch of the Summit you can still gain all the wisdom and insight by watching all the recording. Just Go to womeninwhitecoats.com/virtualsummit and get registered today. Needing to make a change in your career but not quite sure which direction to go? Gain clarity with Career Transition Coaching with Life Coaches Drs. Archana Shrestha or Amber Robins. To learn more about this powerful and impactful coaching click here or go to Womeninwhitecoats.com

Reckless shots. Relationship morphology. This episode shows an example of what 4:20 is like in Cavey’s world. It’s wild. Just Go ahead and just listen

Just GO by Iron Butterfly Fitness

Listen in to a recording from the Women in White Coats Virtual Summit which took place in September 2020 as CoFounder Dr. Archana Shrestha speaks with Dr. Stephanie Freeman about Locums Tenans. As one of the nation’s most acclaimed ICU physicians, Stephanie E. Freeman, MD is a board certified Critical Care physician, a best-selling author, speaker, and consultant. In this episode Dr. Freeman shares some tips and pearls to be aware of as you consider Locums. Also click here to learn more about Dr. Freeman's course called The Locum Quickstart Course. To receive 10% off, use coupon code WIWC10 at checkout. Needing to make a change in your career but not quite sure which direction to go? Gain clarity with Career Transition Coaching with Life Coaches Drs. Archana Shrestha or Amber Robins. To learn more about this powerful and impactful coaching click here or go to Womeninwhitecoats.com Are you a physician who is dissatisfied in your current job? Have you been thinking about pivoting and making a career move? Or maybe you have realized medicine isn’t quite so stable and that you need additional sources of income? Since so many doctors are wanting to pivot in their careers right now, we just hosted a Women in White Coats Virtual Summit called Women Docs Thinking Outside the Box. It was an AMAZING Summit !!! Attendees heard from a phenomenal line-up of guest experts who are all women docs thinking outside the box, living life and practicing medicine on their own terms. They shared their best tips for making a transition into everything from Telemedicine and Locums to Physician Leadership, Lifestyle Medicine and Medical Media and Coaching. We even had experts talking about how to get started in Real Estate and Stock Investing and entrepreneurship. Even though you missed the LIVE launch of the Summit you can still gain all the wisdom and insight by watching all the recording. Just Go to womeninwhitecoats.com/virtualsummit and get registered today.

It’s the start of the Holiday Season and we’re kicking things off with the HILARIOUS Comedic Couple Naomi Ekperigin and Andy Beckerman! You may know Naomi and Andy from Comedy Central OR from their Podcast and Live Show, Couples Therapy! We’re going to talk about meeting each other's families for the first time + all the things that can go wrong, holiday pet peeves, gift giving mishaps AND we even take a bunch of YOUR listener questions for a true Couples Therapy Session: Holiday Edition! Want more from our guests? Naomi Ekperigin Instagram: https://www.instagram.com/blacktresscomedy/?hl=en (@BlacktressComedy) Need a good laugh? Check out her https://www.youtube.com/watch?v=flQkHTN0Bao (standup)!  Andy Beckerman Instagram https://www.instagram.com/andybeckerman/?hl=en (@AndyBeckerman) Check out their show Couples Therapy! Instagram: https://www.instagram.com/couplestherapypod/?hl=en (@CouplesTherapyPod) Twitch: https://www.twitch.tv/couplestherapypod (https://www.twitch.tv/couplestherapypod) Oooh Stay Connected with me too! BKP Instagram: https://www.instagram.com/Bigkidproblems/?hl=en (@BigKidproblems) Sarah’s personal IG: https://www.instagram.com/sarahamerrill_/?hl=en (@SarahaMerrill)_ Website: http://www.thebigkidproblems.com (www.TheBigKidProblems.com)!  Want to chat about the episode or just talk about YOUR BigKidProblems? Join the Secret Facebook Group https://www.facebook.com/groups/1217632598392356 (HERE!) BIG Thank you to our Episode Sponsors! http://headspace.com/bigkid (Headspace) Meditation made easy! For a FREE One month trial (!!) with access to Headspace’s full library of meditations for every situation, just head to headspace.com/bigkid http://greenchef.com/bkp90 (Green Chef) Simplify your dinner routine with up to $90 off of Greenchef! Just Go to GreenChef.com/bkp90 and use code bkp90 to get $90 off including free shipping! http://www.manscaped.com/ (Manscaped ) The best in men’s below the belt grooming! Needa gift your guy will actually use? Get 20% Off and Free Shipping with the code BIGKID athttps://linkprotect.cudasvc.com/url?a=http%3a%2f%2fmanscaped.com%2f&c=E,1,9vP4oZeSjezCkvuG9kMn9UeXGS4bBrGFYsOjIvhg7ZNklJh0klZ2rBsCzB47HQm5WS1D372ZaV4vnmQ-3u8hMQQ01_daV-BX2JGfQ4xzDzeJNjIZyuMzWCFGrJR4&typo=1 ( Manscaped.com)! Big Kid Problems is a production of http://crate.media (Crate Media)

Katrina Ubell, MD is a Master Certified Life and Weight Loss Coach and host of the popular Weight Loss for Busy Physicians Podcast. After completing her pediatric residency at Children’s Hospital of Wisconsin, Dr. Ubell worked in a private pediatric practice for 10 years during which time she lost 45 pounds in 12 months without surgery, pills, unhealthy crash diets, or fitness apps. Now, Dr. Ubell leverages her experience as a pediatrician and as a mother to help other busy doctors prioritize their health and achieve permanent weight loss. Needing to make a change in your career but not quite sure which direction to go? Gain clarity with Career Transition Coaching with Life Coaches Drs. Archana Shrestha or Amber Robins. To learn more click here or go to Womeninwhitecoats.com Are you a physician who is dissatisfied in your current job? Have you been thinking about pivoting and making a career move? Or maybe you have realized medicine isn’t quite so stable and that you need additional sources of income? Since so many doctors are wanting to pivot in their careers right now, we just hosted a Women in White Coats Virtual Summit called Women Docs Thinking Outside the Box. It was an AMAZING Summit !!! Attendees heard from a phenomenal line-up of guest experts who are all women docs thinking outside the box, living life and practicing medicine on their own terms. They shared their best tips for making a transition into everything from Telemedicine and Locums to Physician Leadership, Lifestyle Medicine and Medical Media and Coaching. We even had experts talking about how to get started in Real Estate and Stock Investing and entrepreneurship. Even though you missed the LIVE launch of the Summit you can still gain all the wisdom and insight by watching all the recording. Just Go to womeninwhitecoats.com/virtualsummit and get registered today.

In this episode, Dr. Archana Shrestha discusses medical journalism and medical broadcasting with Dr. Leigh Vinocur, a board-certified emergency physician. Dr. Vinocur is also a national spokesperson for the American College of Emergency Physicians (ACEP) and appears regularly on national media outlets such as the Today Show, CNN, Headline News, the Fox News Channel and the popular syndicated Dr. Oz Show. She was a health contributor and columnist for the widely read online newspaper the Huffington Post. She also developed and hosted the Dr. Leigh Vinocur Show: Health from the OutsideIN on RadioMD.com. Are you a physician who is dissatisfied in your current job? Have you been thinking about pivoting and making a career move? Or maybe you have realized medicine isn’t quite so stable and that you need additional sources of income? Since so many doctors are wanting to pivot in their careers right now, we just hosted a Women in White Coats Virtual Summit called Women Docs Thinking Outside the Box. It was an AMAZING Summit !!! Attendees heard from a phenomenal line-up of guest experts who are all women docs thinking outside the box, living life and practicing medicine on their own terms. They shared their best tips for making a transition into everything from Telemedicine and Locums to Physician Leadership, Lifestyle Medicine and Medical Media and Coaching. We even had experts talking about how to get started in Real Estate and Stock Investing and entrepreneurship. Even though you missed the LIVE launch of the Summit you can still gain all the wisdom and insight by watching all the recording. Just Go to womeninwhitecoats.com/virtualsummit and get registered today.

Dr. Michelle Quirk is a pediatrician and running coach who found so many mental health benefits from running. It even helped her overcome physician burnout. In this episode she talks about the benefits of exercise and shares practical tips for starting a running routine even in the midst of the pandemic. To learn more about Dr. Quirk and how you can work with her go to https://mindful-marathon.com Are you a physician who is dissatisfied in your current job? Have you been thinking about pivoting and making a career move? Or maybe you have realized medicine isn’t quite so stable and that you need additional sources of income? Since so many doctors are wanting to pivot in their careers right now, we just hosted a Women in White Coats Virtual Summit called Women Docs Thinking Outside the Box. It was an AMAZING Summit !!! Attendees heard from a phenomenal line-up of guest experts who are all women docs thinking outside the box, living life and practicing medicine on their own terms. They shared their best tips for making a transition into everything from Telemedicine and Locums to Physician Leadership, Lifestyle Medicine and Medical Media and Coaching. We even had experts talking about how to get started in Real Estate and Stock Investing and entrepreneurship. Even though you missed the LIVE launch of the Summit you can still gain all the wisdom and insight by watching all the recording. Just Go to womeninwhitecoats.com/virtualsummit and get registered today.

Have you ever met an adolescent medicine doctor? In this episode our CoFounder Dr, Archana Shrestha interviews Dr. Jennifer Davis, the CoAuthor of "The Chronicles of Women in White Coats 2" about how and why she chose to care for teenagers and the unique setting in which she works. "The Chronicles of Women in White Coats 2" gives you an up-close and personal view of what it's like to be a female doctor in America. From being a healthcare worker on the front lines of a pandemic to carrying the roles of a wife, mother, sister, and friend, these 10 women physicians reveal it all as they share their individual personal narratives of struggle and success. Click here to get a copy or get it on Amazon. Are you a physician who is dissatisfied in your current job? Have you been thinking about pivoting and making a career move? Or maybe you have realized medicine isn't quite so stable and that you need additional sources of income? Since so many doctors are wanting to pivot in their careers right now, we just hosted a Women in White Coats Virtual Summit called Women Docs Thinking Outside the Box. It was an AMAZING Summit !!! Attendees heard from a phenomenal line-up of guest experts who are all women docs thinking outside the box, living life and practicing medicine on their own terms. They shared their best tips for making a transition into everything from Telemedicine and Locums to Physician Leadership, Lifestyle Medicine and Medical Media and Coaching. We even had experts talking about how to get started in Real Estate and Stock Investing and entrepreneurship. Even though you missed the LIVE launch of the Summit you can still gain all the wisdom and insight by watching all the recording. Just Go to womeninwhitecoats.com/virtualsummit and get registered today.

A recent distasteful ad run by a popular industry-leading scrubs company called FIGS has women doctors across the country engraged. On this episode our CoFounder Dr. Archana Shrestha discusses gender and professional inequity with Drs. K Kay Moody, DO and Dr. Anupuma Verma, MD. They also discuss the blow felt by osteopathic doctors in response to this ad. To read the open letter written to FIGS by Dr. Verma and to view the hand written letter sent to FIGS by Dr. Moody, click here. Are you a physician who is dissatisfied in your current job? Have you been thinking about pivoting and making a career move? Or maybe you have realized medicine isn't quite so stable and that you need additional sources of income? Since so many doctors are wanting to pivot in their careers right now, we just hosted a Women in White Coats Virtual Summit called Women Docs Thinking Outside the Box. It was an AMAZING Summit !!! Attendees heard from a phenomenal line-up of guest experts who are all women docs thinking outside the box, living life and practicing medicine on their own terms. They shared their best tips for making a transition into everything from Telemedicine and Locums to Physician Leadership, Lifestyle Medicine and Medical Media and Coaching. We even had experts talking about how to get started in Real Estate and Stock Investing and entrepreneurship. Even though you missed the LIVE launch of the Summit you can still gain all the wisdom and insight by watching all the recording. Just Go to womeninwhitecoats.com/virtualsummit and get registered today.

Dr. Hisla Bates is a fashion designer turned psychiatrist who found getting back in touch with her creative side therapeutic. She discusses with Co-Founder Dr. Archana Shrestha about drawing workshops she holds for doctors and how reconnecting with creativity can help clinicians not only relieve stress, but even become better doctors. To learn more about Dr. Bates go to DrHislaBatesMD.com. There is one thing that nobody taught us in medical school, residency or fellowship and this is how to manage our minds. Life coaching has been proven to help doctors overcome burnout, feel less emotional exhaustion and improve quality of life. Every doctor truly needs a life coach to learn to manage their mind and be a happier, more resilient person. If you are interested in being coached by a physician life coach on any topic - career, relationships, growing your practice or business, burn out, imposter syndrome - then be sure to check out our brand new membership called Life By Design Coaching for Women Docs. As a member you will get weekly coaching from a physician life coach, access to monthly group coaching and workshops, and you will even get to become a member of our Women in White Coats Doctors' Lounge. To learn more go to WomenInWhiteCoats.com/Coaching. Use the following coupon code to get $50 off your monthly membership: FOUNDINGMEMBER. Are you a physician who is dissatisfied in your current job? Have you been thinking about pivoting and making a career move? Or maybe you have realized medicine isn't quite so stable and that you need additional sources of income? Since so many doctors are wanting to pivot in their careers right now, we just hosted a Women in White Coats Virtual Summit called Women Docs Thinking Outside the Box. It was an AMAZING Summit !!! Attendees heard from a phenomenal line-up of guest experts who are all women docs thinking outside the box, living life and practicing medicine on their own terms. They shared their best tips for making a transition into everything from Telemedicine and Locums to Physician Leadership, Lifestyle Medicine and Medical Media and Coaching. We even had experts talking about how to get started in Real Estate and Stock Investing and entrepreneurship. Even though you missed the LIVE launch of the Summit you can still gain all the wisdom and insight by watching all the recording. Just Go to womeninwhitecoats.com/virtualsummit and get registered today.

Real quick, THANK YOU to everyone who has subscribed to the 5x a week KALE LETTER!!! I appreciate you more than you know. If you would like to get this letter 5x a week instead of 1, please subscribe now :) Good morning everyone!Aren’t you sick of all the productivity hacks, books, and webinars?Every time I see one of those I’m like…HEY IDIOT, I DON’T WANT TO FIGURE OUT HOW TO CRAM 5,000 MORE TASKS INTO A DAY. I WANT TO WORK LESS. All caps might have been a little dramatic there.But seriously, that’s what we all want isn’t it? The good news is, you can be just as productive and work way less. So much less in fact, you will feel super lazy doing this at first. That’s a good thing. Per usual, I didn’t come up with this all on my own. These are proven concepts from a number of world famous books and articles, all melded together. Concept 1) The 80/20 RuleMany of you know this rule so I’ll go quickly.Basically some dude a 1,000 years ago (i think his name was Pareto)Noticed that 80% of the land in this one place was owned by 20% of the people. And that 20% of the crops produced 80% of the yields at a farm. And on and on. Basically the rule applies to anything. Here’s the key point. 20% of your actions produce 80% of your results. Stop again and read that again above like 7 more times until it really sinks in because it’s true. Did you do it?I’ll wait. ………Before I let that concept sink in above I was..OverworkedUnderproductiveAnd stressed for literally no reason. NOW, all of that is in the past. I’ve actually even taken it a little further than that so let me get onto concept number 2…Concept 2) The Power RuleStole this from one of the best books ever, Peter Thiels “Zero to One” (which I’ve read like 12 times). Basically what he says is that 80/20 is for sissys. It’s more like 99/1. Peter is a billionaire.He founded Paypal with Elon Musk. And now owns a bunch of other companies. And invests in companies too.What he learned early on is that ONE COMPANY in a GROUP of companies he invests in…WILL OUTPERFORM ALL THE OTHERS COMBINED.Here’s another place for you to stop and read what I just wrote again…I’ll wait.…..Basically, let’s say you invested in Facebook + 20 other early stage start up companies back in 2010. It’s almost a guarantee that Facebook will have made you more money than the rest of the 20 companies combined. THE SAME IS TRUE FOR EVERYTHING IN LIFE.1% of your actions will produce 99% of the results. 1 customer segment will be better than 99 others combined. 1 daily habit will have more impact on your happiness than 99 others combined. 1 decision will have longer term affects than 99 others combined. You get the idea, it applies to literally everything. Which leads to concept number 3. Concept 3) EssentialismMaybe I’m just not that smart. But it took 3 books for me to actually make practical this concept. 1) The “4 Hour Work Week” taught me that 80/20 rule above2) “Zero to One” taught me the Power Rule3) And “Essentialism” taught me this last part(No need to link all these authors lol just search it in amazon they are the one with the most 5 star reviews :)Essentialism really is just EXACTLY WHAT THE TITLE IMPLIES. RUTHLESSLY CUTTING OUT EVERYTHING THAT ISN’T “Essential”.Can you see how this ties everything together?If 20% of your actions produce 80% of the results, should’t you try to eliminate that 80% of wasted effort?YES.If 99 of your 100 actions don’t really move the needle, shouldn’t you try to eliminate those 99?YES.“But Kale, how do I actually do that??”That’s a good question, and it’s different for everyone. However, the KEY is this. BE RUTHLESS.I never actually got to be “Lazy” and do “99% less work” until I became ruthless.Not mean.Not cruel.Just 100%, totally HONEST with myself, REFUSING to compromise on my MOST IMPORTANT ASSET, MY TIMEI literally forced myself to SLOW DOWN. For every decision. Every task that I would normally just race off and do without thinking.I would stop and really ask myself. Is this ESSENTIAL right now?Is this ACTUALLY moving the needle?Or am I just “working hard for the sake of working hard?”I can’t really prescribe how to do this for yourself personally.For your individual life, business, marriage, etc.It’s too unique for me to do that. I think the key with me was actually BELIEVING the concepts above, because without fully trusting in it, there is a HUGE temptation to just DO.Just GO.Just work work work work. It’s so tempting because appearing busy is the standard. But it doesn’t have to be. YOU CAN break free. This is a longer article today but I’ll leave you with a story that I think makes it stick home. Stole this from “Hell Yeah or No” by Derek Sivers. Basically, Derek had this gorgeous bike ride he did every day in Santa Monica. Along the coast.Those that have been there know how awesome this bike path is.But Derek wanted a workout, so he would do the 43 minute ride…HEAD DOWN.RED FACED.Huffing and puffing. All out. 43 minutes, every single time. Obviously, Derek got sick of this (like we all do when working out hard for an extended period can I get an amen lol)He started to dread the ride. So one day he vowed to just enjoy it. Head up, he watched the waves crash. He felt the wind in his hair.He smelled the ocean breeze. Wonderful ride, enjoyed the hell out of it, no stress, barely even noticing he was pedaling. When he got home, he looked in disbelief at his watch. 45 Minutes. You’re telling me…That all that huffing and puffing…ALL that stress…Was just for an extra 2 MINUTES?!?!?!Yep. and that’s how it is with EVERYTHING in life.All that extra worry. All those emails that you HAVE to answer.All those customers that you NEED to help, right now. That job that CONSUMES you. Probably isn’t apart of the 1% of things that actually matter. Hell, it’s probably not even apart of the 20%. I hope this helped you, if it did, please share it with 10 of your closest friends and drop me a comment so I know you read or listened this far :) Kale Get on the email list at thekaleletter.substack.com

There is one thing that nobody taught us in medical school, residency of fellowship and this is how to manage our minds. In this episode our Co-Founders talk about how life coaching can help you manage your mind and be a happier, more resilient doctor and person. You'll also learn why they believe every doctor needs a life coach. If you are curious to read the JAMA study that is discussed on this episode click here. If you are interested in being coached by Dr. Amber or Dr. Archana on any topic - career, relationships, business, burn out, imposter syndrome - then be sure to check out our brand new membership called Life By Design Coaching for Women Docs. As a member you will get weekly coaching from a physician life coach, access to monthly group coaching and workshops, and you will even get to become a member of our Women in White Coats Doctors' Lounge. To learn more go to WomenInWhiteCoats.com/Coaching. Use the following coupon code to get $50 off your monthly membership: FOUNDINGMEMBER. Are you a physician who is dissatisfied in your current job? Have you been thinking about pivoting and making a career move? Or maybe you have realized medicine isn't quite so stable and that you need additional sources of income? Since so many doctors are wanting to pivot in their careers right now, we just hosted a Women in White Coats Virtual Summit called Women Docs Thinking Outside the Box. It was an AMAZING Summit !!! Attendees heard from a phenomenal line-up of guest experts who are all women docs thinking outside the box, living life and practicing medicine on their own terms. They shared their best tips for making a transition into everything from Telemedicine and Locums to Physician Leadership, Lifestyle Medicine and Medical Media and Coaching. We even had experts talking about how to get started in Real Estate and Stock Investing and entrepreneurship. Even though you missed the LIVE launch of the Summit you can still gain all the wisdom and insight by watching all the recording. Just Go to womeninwhitecoats.com/virtualsummit and get registered today.

To celebrate Women in Medicine month, we are we sharing interviews with our Top 12 Women in White Coat Heroes. In this episode our Co-Founder Dr. Archana Shrestha speaks with Dr. Amanda Mohammed about International Medicine and Global Health. Are you a physician who is dissatisfied in your current job? Have you been thinking about pivoting and making a career move? Or maybe you have realized medicine isn't quite so stable and that you need additional sources of income? Since so many doctors are wanting to pivot in their careers right now, we just hosted a Women in White Coats Virtual Summit called Women Docs Thinking Outside the Box. It was an AMAZING Summit !!! Attendees heard from a phenomenal line-up of guest experts who are all women docs thinking outside the box, living life and practicing medicine on their own terms. They shared their best tips for making a transition into everything from Telemedicine and Locums to Physician Leadership, Lifestyle Medicine and Medical Media and Coaching. We even had experts talking about how to get started in Real Estate and Stock Investing and entrepreneurship. Even though you missed the LIVE launch of the Summit you can still gain all the wisdom and insight by watching all the recording. Just Go to womeninwhitecoats.com/virtualsummit and get registered today. Are you a woman doctor who’s feeling burnout? Well, come BURN BRIGHT with us instead as the co-founders of Women in White Coats, Drs. Amber and Archana take you on a journey back to yourself. You’ll even earn CME! Head on over to WomenInWhiteCoats.com/cme to learn more.

Alex Fresh and the Jubal Show discuss the annoyance of people driving slow in the left lane. To quote Alex Fresh, "Just GO!"Let us know what you think on social!Follow us at: @thejubalshow @jubalfresh @thatdreas @evanontheradio

To celebrate Women in Medicine month, we are we sharing interviews with our Top 12 Women in White Coat Heroes. In this episode our Co-Founder Dr. Amber Robins speaks with Dr. Narjust Duma about creating community among #LatinasinMedicine. Are you a physician who is dissatisfied in your current job? Have you been thinking about pivoting and making a career move? Or maybe you have realized medicine isn't quite so stable and that you need additional sources of income? Since so many doctors are wanting to pivot in their careers right now, we just hosted a Women in White Coats Virtual Summit called Women Docs Thinking Outside the Box. It was an AMAZING Summit !!! Attendees heard from a phenomenal line-up of guest experts who are all women docs thinking outside the box, living life and practicing medicine on their own terms. They shared their best tips for making a transition into everything from Telemedicine and Locums to Physician Leadership, Lifestyle Medicine and Medical Media and Coaching. We even had experts talking about how to get started in Real Estate and Stock Investing and entrepreneurship. Even though you missed the LIVE launch of the Summit you can still gain all the wisdom and insight by watching all the recording. Just Go to womeninwhitecoats.com/virtualsummit and get registered today. Are you a woman doctor who’s feeling burnout? Well, come BURN BRIGHT with us instead as the co-founders of Women in White Coats, Drs. Amber and Archana take you on a journey back to yourself. You’ll even earn CME! Head on over to WomenInWhiteCoats.com/cme to learn more.

To kick off and celebrate Women in Medicine month, we are sharing a panel discussion with our 2020 Women in White Coats Heroes! Be inspired as you hear from some of out Top 12 Heroes, all extraordinary women doctors making a BIG impact in the world. This panel was originally recorded in May 2020 as a part of our Women in White Coats Virtual Conference and Wellness Retreat. This panel discussion was moderated by our co-founder Dr. Amber Robins. Are you a physician who is dissatisfied in your current job? Have you been thinking about pivoting and making a career move? Or maybe you have realized medicine isn't quite so stable and that you need additional sources of income? Since so many doctors are wanting to pivot in their careers right now, we just hosted a Women in White Coats Virtual Summit called Women Docs Thinking Outside the Box. It was an AMAZING Summit !!! Attendees heard from a phenomenal line-up of guest experts who are all women docs thinking outside the box, living life and practicing medicine on their own terms. They shared their best tips for making a transition into everything from Telemedicine and Locums to Physician Leadership, Lifestyle Medicine and Medical Media and Coaching. We even had experts talking about how to get started in Real Estate and Stock Investing and entrepreneurship. Even though you missed the LIVE launch of the Summit you can still gain all the wisdom and insight by watching all the recording. Just Go to womeninwhitecoats.com/virtualsummit and get registered today. Are you a woman doctor who’s feeling burnout? Well, come BURN BRIGHT with us instead as the co-founders of Women in White Coats, Drs. Amber and Archana take you on a journey back to yourself. You’ll even earn CME! Head on over to WomenInWhiteCoats.com/cme to learn more.

When God calls us to go, He rarely tells us the exact destination. God wants our trust and obedience. Just Go… and let God show you the way!

To kick off and celebrate Women in Medicine month, we are announcing the 2020 Women in White Coats Hero of the Year! Earlier in the year we named our Top 12 Women in White Coat Heroes, and then there was a vote to select the HERO of the Year. In this episode we announce the winner and share an interview that we did with this hero!!! Are you a physician who is dissatisfied in your current job? Have you been thinking about pivoting and making a career move? Or maybe you have realized medicine isn't quite so stable and that you need additional sources of income? Since so many doctors are wanting to pivot in their careers right now, we just hosted a Women in White Coats Virtual Summit called Women Docs Thinking Outside the Box. It was an AMAZING Summit !!! Attendees heard from a phenomenal line-up of guest experts who are all women docs thinking outside the box, living life and practicing medicine on their own terms. They shared their best tips for making a transition into everything from Telemedicine and Locums to Physician Leadership, Lifestyle Medicine and Medical Media and Coaching. We even had experts talking about how to get started in Real Estate and Stock Investing and entrepreneurship. Even though you missed the LIVE launch of the Summit you can still gain all the wisdom and insight by watching all the recording. Just Go to womeninwhitecoats.com/virtualsummit and get registered today. Are you a woman doctor who’s feeling burnout? Well, come BURN BRIGHT with us instead as the co-founders of Women in White Coats, Drs. Amber and Archana take you on a journey back to yourself. You’ll even earn CME! Head on over to WomenInWhiteCoats.com/cme to learn more.

Pour cette rentrée, je donne la parole à Oralie, une femme qui exerce un métier peu courant, peu connu et parfois peu compris.  Oralie a ouvert son blog pendant sa première grossesse pour dire à quel point elle n'aimait pas être enceinte. 7 ans plus tard, son blog l'a conduite à la tête d'une agence de créateurs de contenu, Just Go et son compte instagram, Madame Floutch, compte plus de 60 000 abonnés.  Oralie m'a fait l'immense plaisir de me recevoir chez elle, à Clermont Ferrand, par une belle journée d'été ! On a parlé création de contenu, temps de travail, frontière entre le pro & le perso, de défiance et de challenge & de téléphone… je vous laisse écouter l'histoire de cette femme touchante et indépendante ! ****Le portrait Maman Bosse d'Oralie****

WARNING! This episode contains some very strong language - Possibly the strongest featured on SNS in a very long time. If that doesn't bother you, listen on... Tracklisting: Sir_NutS - Welcome to the Metropolis Jet Set Radio - Just Got Wicked Yakuza 0 - Bubble (Main Theme by Shonan no Kaze) Fighting Vipers 2 - Poker Face Samba de Amigo [Wii] - Hey Mickey Metropolis Street Racer - Passion Gungrave - Childhood's End Sonic Adventure 2 - Won't Stop, Just Go! B-Univ: Virtua Racing & Outrunners - Splash Wave (1993) Burning Rangers - Heartbreaking Encounter Darkmoocher & timaeus222 - Become Death (Metalhead - Vectorman) David Bowie - Omikron (New Angels of Promise) Daytona USA [Saturn] - Sky High DM Dokuro - Killer maimai GreeN - Nyan Cat EX

Chris Ruggiero is an entertainer, author and podcaster.  He has travelled extensively with his “one man variety show” which involved juggling fire, throwing knives, and connecting with all types of audiences. Chris has appeared on The Ellen DeGeneres Show, Martha & Snoop’s Potluck Dinner Party and the Late Late Show with James Cordan. His book Just Go: Adventures of a Travelling Entertainer and a Guide to Living Your Dream is a must read for traveling performers!https://www.chrisruggiero.comhttp://www.betweendreams.comhttps://www.youtube.com/chrisruggierohttps://www.instagram.com/onemanvariety/https://www.instagram.com/betweendreamssessions/https://www.amazon.com/Just-Go-Adventures-Traveling-Entertainer/dp/0692431470----------------------------------------------------------------Visit Show Pony Express at www.missmaryjanegreen.com/show-pony-express.htmlAffiliate Partner of Glam’r Gear www.ponypod.club/glamrgearGet in touch:www.instagram.com/missmaryjanegreenwww.instagram.com/pony.podwww.instagram.com/show_pony_expressmoxie@missmaryjanegreen.comPony Pod is the media arm of ‘Show Pony Express’, an online boutique for traveling performers curated by Miss Mary Jane Green.If you enjoyed this episode please subscribe, leave a review and tell your friends.Are you or do you know a traveling performer? Interested in being featured on the show? Interview queries accepted via email.

It's easy to get discouraged when we feel like others are passing us by. It's easy to get frustrated when we feel like others are slowing us down. It doesn't matter if you go fast, or you go slow. JUST GO! ---- @MacHawbaker (www.MacHawbaker.com) ---- Music provided by Nova Rockafeller (www.novarockafeller.com) ---- Subjectively Objective is produced by Filmception Media Group, @FilmceptionMG (www.Filmception.com)

Although it might not look like it right now, I’m convinced the travel industry has a future. Tonya Fitzpatrick, the co-founder of World Footprints, a socially conscious travel media platform that includes the award-winning World Footprints podcast, brings us up-to-date on current travel challenges and industry trends. Tonya explores the future of travel globally and domestically and how she continues her connection to people around the world. The future is bright. People will travel again.

Kingston Lim was born and raised in San Francisco. He’s currently on a global odyssey figuring out how to make the biggest splash in the shortest amount of time. His plans never included a pandemic, but that has not stopped him and he keeps on traveling. Find out from an insider what it is like on planes, trains and automobiles around the world today.

*Language not suitable for children* It’s terrifying to watch someone you love fade away mentally. If you have never experienced anything like it, then consider yourself truly blessed. If you have, then you understand the gut wrenching stress and pain that comes with it. I (April) spent years hoping and praying that Mom would get better. There were days I thought my prayers were answered. I would say, “Yes! Thank you Jesus! I knew this day would come!” Have you ever had that conversation with yourself? I would think, "Finally she’s back to normal! She has to be … she’s talking and laughing again. She’s up cleaning and making dinner. Thank you, God!" Then a week or so would go by and I realized ... Nope. That was just a good week. I (April) grew up knowing Mom before the bipolar disorder started to take over her life. It was confusing for me to watch her change. Amanda grew up with Mom's illness. No matter what, I believe you should never give up hope. I’m talking about hope for yourself. Otherwise, you will quickly lose yourself in their world. You have to do everything you can to get into a good place. Go grab a drink with friends, workout, go see a movie and laugh. Be selfish and go do something that makes you feel good. Just GO! I’m not saying to leave them if you think their life is in jeopardy, but get away enough to save your own life and sanity. In this episode, we talk about some of Mom's strange behaviors and how we maneuvered around them. She would take a handful of pills, get in the car to run errands and crash. One day she picked Amanda up from a friends house and seemed totally fine. All of a sudden, Mom passed out at the wheel going 35 mph down the road with Amanda in the passenger seat. Amanda wasn't old enough drive. Our dad had no other choice, but to lock her medicine up and not allow her to drive anymore. You might think, "that settles that." But, not when you're dealing with our Mom. The hell if anyone was going to tell her how to live! I got so mad at her. I told her, "You better hope nothing happens to our dad (My step-dad/Amanda's dad). Because if something does, I will send you back to the funny farm faster than you can light a cigarette. " Dealing with this kind of shit is not for sissies. You might disagree with me, but I think it’s okay to be pissed off at them. I don’t mean get totally ugly with them like I did Mom. But don’t hide your frustrations. What's that going to do for you? --- Send in a voice message: https://anchor.fm/ofcoursetheymakemecrazy/message

Justgo by Austin Kung Fu Academy

We talk about motherhood a lot on this show. It’s probably second only to running itself, and for good reason. Since starting this podcast, our fearless host, Tina Muir, has been pregnant twice, and given birth to her beautiful daughter Bailey. Not only that, but Tina first stepped away from professional running to get healthy and start a family.  Here we talk about what it’s like to be a mother and to be a runner. From professionals like Alysia Montano who competed professionally while pregnant (once when eight months pregnant!), to discussing how quickly to get back into running after pregnancy, to brands that support mothers, we love to talk about running and motherhood. Today we’re welcoming back another mother-to-be, Sarah Crouch. Sarah is a familiar voice for those longtime listeners. She is an incredibly fast runner, who has qualified for the US Olympic qualifiers three separate times. She is also a running coach, a birth doula, an entrepreneur, and has a knack for interviewing the interviewer, often getting the best out of Tina.  For those that don’t know Sarah well yet, you will get your chance as she will be a guest host on the Running for Real podcast for four episodes, as Tina welcomes her second child into the world. Sarah is a natural interviewer and will be speaking with four people she knows during her substitution. Today Tina spoke with Sarah, discussing Sarah’s journey over the last year, from running her best times in her life, to fracturing her femur, to deciding to start a family. Listen along and get to know our new host! Just Go for It Last time Sarah was on the show, she had just hit her first PR in four years of running. It was a tough four years, but worth it. Sarah was learning and relearning the reasons you work hard to accomplish a goal, and understanding that the doing has to outweigh the end results for you to be happy. After finishing the Chicago Marathon in 2018, she took three days off and started intense training for the next race. In hindsight, she would have decided to take a longer recovery period. Sometimes the best training you can do is to not train at all. The body needs to recovery before it can perform at its peak. Sarah went on, and in April 2019 she ran the Boston Marathon. Prior to the race, she found out that she had a stress reaction near her knee at the end of her femur. Deciding to run the Boston Marathon still wasn’t a simple one. She was in great shape otherwise, running some of the best times ever, and if she did well in this race, she would qualify for the 2020 Olympic trials before the competition peaked in the fall. She also had sponsorships to think about, missing out on a paycheck if she didn’t run or didn’t finish. Running Boston would be a risk, and in the end, one Sarah would take. During the race, Sarah’s femur fractured. She finished the race well behind her goals and her projected finish position and time. Going into the race, she knew that if it fractured, it would mean six months of recovery, still, she stands by her decision. “I will always be a risk taker,” says Sarah. She emphasizes that she wasn’t advocating that when you are sick, you should go out and play, but for her she was doing her job and doing her best to overcome a challenge. The risk-reward was worth it, and 100 times out of 100, she said she would do it again. In the end, people will have opinions about what you decide to do. Some will always be supportive, some never will. The best thing to do is be confident in yourself and accepting of the consequences, good or bad. We know that we can’t please everyone, so do your best to be happy with your own decisions regardless. Sarah Crouch We are over the moon about having Sarah as a guest host on the show. She will no doubt bring a smile to your face as you listen to her for four episodes this summer. See you then! Resources: Sarah on Twitter Sarah on Instagram Hypno Babies Thank you to my wonderful sponsor Altra and Tracksmith for sponsoring this episode of the Running for Real Podcast. I am thrilled to announce my exciting partnership with Altra, as an athlete and a sponsorship, I have loved their shoes as well as what this company stands for. So as a special treat to Running4Real listeners  they are going to give away a pair of shoes every month this year! Go HERE to enter to be a winner a free pair of shoes. And once you have entered once you will be entered for the entire year.   Tracksmith is a Boston based running clothing company that truly cares about the quality and care of their running clothes. Running can be a demanding lifestyle for our clothes, they definitely go through the wear and tear to where we may be purchasing new clothes constantly. Tracksmith designers truly work with the finest materials and think of you as a runner in mind with spots for your keys, phone, and fuel. You can get 15% off your first purchase, click here and enter code TINA.   I am now taking 3 months off to take some time to get to know my new baby, there is only ONE thing I will be continuing to work on while I am away, and that is my newsletter. I send it out once a week with just my thoughts, any updates, something I am appreciating, and it is just a way for me to stay connected with you all. :) If you want to join go here to sign up! Thanks for Listening! I hope you enjoyed today's episode. To share your thoughts: Leave a note in the comment section below. Join the Running for Real Facebook Group and share your thoughts on the episode (or future guests you would like to hear from) Share this show on Twitter, Facebook, Instagram, or Pinterest. To help out the show: Leave an honest review on iTunes. Your ratings and reviews will really help me climb up the iTunes rankings and I promise, I read every single one. Not sure how to leave a review or subscribe, you can find out here. Thank you to Sarah, I look forward to hearing your thoughts on the show.

Sunday, May 3 - 2020 ☀️Good Morning Landmark Baptist Church☀️ Don't Just Go to Church - BE the Church This week, Pastor Mark brings a message about how we should be planted in the church, illustrated through the Psalms. Follow Us On Facebook We give updates to all of our members online via our Facebook page. Join our community today! https://www.facebook.com/landmarktyler If you would like prayer this week for any struggles you may be having or would like to share a way that God has touched your life through this message, feel free to send us a message on facebook, http://m.me/landmarktyler or send us an email at: mark.johnson@tylerisd.org Give Online If you would like to give online, you can do so securely through PayPal https://www.paypal.com/donate/?token=sgZbmGyxJvqQAdpT31-9vxYoA_qWR3rzuChBH20d5J5d2DI1PW0l_c1T_Ya5JyPCY19xW0&country.x=US&locale.x=US YouTube You can also catch our weekly sermons on our official YouTube Channel https://www.youtube.com/channel/UCswJ1I5HxG8NQTIBYbxUjFg Thank you so much for tuning in this week! We pray this message blessed you, and we'll see you next week!

Overthinking can really kill your momentum.   It's important to remind yourself to JUST GO.....NOW!   #MentalReps

In this episode, we continue the conversation from last week on stewardship. We look at the amazing story of Abraham, who always trusted God, even with limited information. Sometimes, you have to just GO, even when you do not know everything that lies ahead! Many times, you have to just trust that you know enough to go!  Let's JUST GO!!!Stay in tune with all things Coffee & Revelations by subscribing on your favorite platform. If you are enjoying this content and would like to hear more, please subscribe, rate, and share on your platform! Let's keep expanding the Kingdom of God!Also, please follow me at theJESUSbrand.online

Emily Soccorsy [So-KOR-SEE] and Justin Foster are co-founders of Root + River, an intrinsic branding practice. They believe that the 20th century approach to manufacturing brands is over - where branding meant creating a contrived perception (think: Marlboro Man, Betty Crocker). Most often, the manufactured brand was detached from the reality of what happened inside the company and inside the leader’s heart and mind. How even more true is this right now? A new, more humanistic and experiential age is daening, based on the idea that branding is how other people experience what you believe. In this episode they talk about their business startup successes and challenges.  This is a special episode because we get to explore the nature of beug in a business partnership and how this has fully enhanced their business success. Website: https://rootandriver.com/ Social media links: https://www.instagram.com/rootandriver/ https://www.facebook.com/rootandriver Their book:  "Rooting Up: Essays on Modern Branding" is now available on Amazon!    This episode is brought to you by my book "So You Want to Start a Business; the 7 steps to create, start and grow your own business" This is the only advertising on this podcast! My guess is that you are here for one of 2 reasons: Are you curious about what it’s like to start a business? Do you wonder if you have what it takes? Would your idea work? How much does it actually coss to build a successful business? OR Have you been in business for a few months or a year or 2 and things aren't going quite the way you thought they might? My 15 years of experience working with start up and small businesses are condensed into this book. This is your step by step guide to launch your business smarter and faster. It’s so exciting to be sharing it with you. Please share your progress Are you ready to buy and read the book? Head over to Amazon Happy reading! and as Justin says "Just Go!"

Nick Swardson (Grandma's Boy, Just Go with It) returns to the show this week to share his crazy stories of alcohol induced benders and how one of these ultimately lead to his hospitalization and near death scare. Nick opens up on how the recent loss of close friends and loved ones have contributed to a downward spiral, and how he is now living sober. We get into frustrations trying to get projects passed by networks, his experience with the likes of Adam Sandler and David Spade, and creative new shows that Nick is self funding to get out there.Special thanks to CBDMD for sponsoring today’s show. CBDMD is a trusted leader in the CBD industry with a full line of stellar products ranging from classic CBD oil tinctures to gummies, sleep products, topical creams, and even CBD for your pets! To make discovering the full potential of CBD even more accessible, CBDMD is offering all my listeners 25% OFF when you use the code IOU at checkout; just head to cbdmd.com.

Good morning everybody! I was on with Ken and Matt. We had a good discussion about Business Email Compromise, what it is, who is at risk and what we can do about it. Then it was onto the Jeff Bezos Phone Hack. So here we go with Ken and Matt. These and more tech tips, news, and updates visit - CraigPeterson.com --- Automated Machine Generated Transcript: Craig They scraped every picture on the internet that they could get their hands on. That is against the usage of rules and agreements of all these websites. If you had a picture posted on Facebook that was publicly accessible or on Twitter Craig Good morning, everybody. Of course, this is Craig Peterson on WGAN, up in Maine, on their morning drive show. There is some very concerning stuff going on to news statistics out that we talked about this week about fishing and BEC type email attacks. We are going to get into it right now. Ken We are back ladies and gentlemen it is 738 on the WGAN morning news with Ken and Matt on Wednesday, which means it's time to talk to Craig Peterson, our tech guru, to go over all the things about technology that affect our daily lives here today. Craig, How are you this morning? Craig Good morning, doing well Ken Well, let's start talking about some techniques, shall we? How many organizations last year, got phished, successfully? Craig Yeah, this is a huge trend that's been going on. You know, we keep hearing these warnings FBI has issued an alert out, and we will talk about it here on the show. It is really getting down to the brass tacks because we're, we're all somehow making some money, right? Whether or not you are getting paid because you know nothing about an oil company, or perhaps you are getting paid because you're working hard and getting up at 3 am every day. Those organizations, every one of them, right now got phished. Of course, you know what phishing is those of those types of emails that encourage you to click on something, maybe download something, etc. There are some new statistics out right now. They are kind of a little scary. You know, I'm not even sure these are that accurate because they say that nearly 90% of organizations around the world are targets of this whole business email compromise, type of scam, fear, spear-phishing attacks, which is a very, very big deal. And I think it's probably closer to 100% of organizations. I don't know you guys probably both have gotten those emails, right, supposedly, from your bank, etc. Absolutely. Yeah. I don't see why it's only 90%. But it's, it's very, very bad. It's very high. They're looking at global data from 50 million simulated phishing attacks. They got sent out to the customers of one company by their security firm, Proofpoint. They sent them over the one year but the part that's most alarming to me because you know, 100% that's not news. But unfortunately, more than half of the people that got these simulated phishing attacks opened the email and clicked on a link, and they were convinced to do it. That's the scary part. Another big story this week is telling us a little bit about what the results of that are the cost of it, and it's happening more, we are getting better. Okay. It used to be that it was 90% of people would open these emails. So we are getting better, but the costs are even increasing. Matt We are talking to Craig Peterson, he is our tech guru, and he joins us at this time every Wednesday to go over what's happening in the world of technology. I am always fascinated by this evolving facial recognition technology. I'm thinking of a man walking into the Gap or whatever, like in Minority Report, and they scan your eyes, or they just know they know who you are. They say Welcome back to the store. How did you enjoy those jeans that you just bought? Would you like to look at something new, etc.? The real utility of it, at least right now, is in terms of security and things like that. So obviously London is now adopting its facial recognition technology for police to us. Europe is considering a ban on it. Talk to us about where we stand with the use of this technology for law enforcement, and I guess beyond. Craig Last weekend, on my show, of course, Saturdays at 1 pm here on the same station, but and my show last weekend, I went into quite a bit of detail about this one company that had been operating kind of underground. They did something that this is frankly illegal. They scraped every picture available on the internet they could grab. That's against the usage of rules and agreements of all these websites. If you had an image posted on Facebook that was publicly accessible or on Twitter or on these online photo album sites that you can share photos. They have it. They have over 3 billion social media pictures. What they're doing is selling subscriptions to police departments. These police departments pay as little as $10,000 a year, can take a picture from some security cameras somewhere, and run it through this software. It's an app that runs on your phone. And it will tell the police where it has seen you before online. The police have been hindered over the years by only having pictures in their database of people who had interactions with police. You know you get arrested, they take photos and fingerprints. Now they have been able to identify hundreds or thousands of people that were involved in crimes were unsolved crimes, which is kind of interesting. So what London's doing now is they're taking that same type of technique. By the way, there are lawsuits against this company. Right now, it's in use in New York City. A lot of police departments are using it. But London's taking that type of technology because it's one thing to have faces. London has been, it's the most surveilled city in the world outside of China. And that means there's a lot of cameras out there. For years the city of London has been taking all of that information and use it to track people as they moved around London. Now with this newer technology that we're starting to see where it's tying it into social media posts to pictures that can find almost anywhere. They're worried about what they're calling a breakthrough assault on our rights. And we're starting to see this here in the UK is where the US is well, and it's very, very scary in the facial recognition is 80 ish percent accurate in some cases, is in the worst cases it's about 80% inaccurate, which is terrible. I think this is dangerous technology in the wrong hands, and it can easily be misused. The wrong hands don't mean like the guys in the White House. The wrong hands imply someone who has access to this type of database, who wants to find the name and phone number of that person they saw in this coffee shop. So they can call them up and try and get a date. It could be that simple. So I'm getting very concerned about it. Our law enforcement here in the US has relaxed the established rules of evidence that have been around for a long time and retaining things like our photos. When should they be keeping it that many police departments have cameras, video cameras on the cars as they drive around? In some jurisdictions, it means taking pictures of your license plate or photos of all of the occupants. When it finds an active ticket against the owner of the vehicle or the vehicle itself, you will be pulled over all automatically. Frankly, this type of activity concerns me because it's there will be mismatches. There will be people accused that shouldn't be. And honestly, I think we should be secure in it and have that type of privacy. Matt We were talking to Craig Peterson. He is our tech guru. You hear him every Wednesday at 738. You can listen to him on Saturday at one o'clock as well. You can go to Craig Peterson dot com anytime you want, and hear what he has to say. You know, we said it earlier, Craig about Jeff Bezos and the hacking of his phone. What's the latest on that? Should we be concerned? Craig It presents an interesting problem because Jeff Bezos was using a piece of software on his smartphone that many people use has called WhatsApp. It was bought by Facebook some time ago. What happened is that the Saudi Crown Prince was upset with the stories in the Washington Post that were written by Jamal Khashoggi. Khashoggi had written articles, news stories for The Washington Post. The Saudi crown prince had met Jeff Bezos at a party, and they exchanged WhatsApp phone numbers. That's how you communicate, and WhatsApp, you have a phone number associated with your account. So now, they can talk to each other using WhatsApp, and WhatsApp is an app designed for secure communications that encrypted from end to end. Let's get into a little bit more meat of your question, which is what happened here behind the scenes? Well, it turned out the watch app had a bug in the way it has handled or maybe even still handles access to your photos and videos and other information contacts on your phone. And apparently, someone used the Saudi Crown Princes account WhatsApp account, sent a video to Jeff Bezos. That video had in it some malware that gave them full access to Jeff Bezos, and his phone and everything on it. Well, the phone numbers of probably the contacts, but videos and photographs. And Jeff Bezos notices his phone was slow, which by the way, is the number one reason I get phone calls for security. But the email slows the slow phone computers not working right. Jeff took his phone to one of these places that did some cyber forensic analysis on the phone. They discovered why yes, indeed, the amount of data that's being sent by your phone is 100 6,000,000% higher than usual. It is posting videos, etc. out to the Saudi Crown Prince. Guess what ended up happening? We ended up with the most expensive divorce in history with Jeff Bezos and his wife because those videos and photos leaked. So that's the basics of what happened here. Ken Craig Peterson joins us at this time every Wednesday to go over what's happening in the world of technology today being no exception to that, Craig, as always, we appreciate you joining us here, and we will talk to you again next week. Craig Hey, gentlemen, take care. I'm going to talk more about this weekend on my show at one o'clock on Saturday. I want to get into what can you do to prevent this sort of thing? What should you do? So we'll cover that in more detail on Saturday. Ken We'll be looking forward to that. Craig Okay, take care, guys. Craig  Hey, everybody, make sure you are on my email list. So you get all of this and more. Just Go to Craig Peterson dot com slash subscribe. I keep pretty much everything up there on the site. Again, Craig Peterson dot com slash subscribe. We'll talk to you again on Saturday. Bye-bye Transcribed by https://otter.ai --- More stories and tech updates at: www.craigpeterson.com Don't miss an episode from Craig. Subscribe and give us a rating: www.craigpeterson.com/itunes Follow me on Twitter for the latest in tech at: www.twitter.com/craigpeterson For questions, call or text: 855-385-5553  

We break down and debate the 10 worst movies of the past 10 years, and Kristine loves most of them.  (0:00) Show Open 'Black girl magic': Miss Universe, Miss America, Miss USA, and Miss Teen USA titles are ALL won by black women in the same year for the first time ever (10:30) Are You A Fleabagger? Fleabagging is the new dating trend we're 100% guilty of. (16:25) The 10 Worst Movies of the Decade "Abraham Lincoln: Vampire Hunter" (2012) The collective work of Adam Sandler . . . They specifically call out these five:  "Just Go with It" (2011), "Jack and Jill" (2011), "That's My Boy" (2012), "The Cobbler" (2014), and "Pixels" (2015). "Cowboys and Aliens" (2011) "The Emoji Movie" (2017) The "Fifty Shades" trilogy . . . "Fifty Shades of Grey" (2015), "Fifty Shades Darker" (2017), and "Fifty Shades Freed" (2018). The "Human Centipede" trilogy . . . released in 2010, 2011, and 2015. "The Last Airbender" (2010) "Movie 43" (2013) "This Means War" (2012) "Valentine's Day" (2010) (25:50) Webster Word of the Year is "They" Merriam-Webster Reveals Word of 2019 They:' As one M-W editor puts it, 'So many people were talking about this word' (30:10) Brad thinks Frank is "Mental" Frank recalls the lunch he had with Brad the day before, and something that stuck with him. Brad called him mental and he wants to know what he means by that.  (43:42) Lyrical on 34th Street Stripper Robin comes in to sing Christmas Carols for us, Can she complete a segment without saying the "F" word? No. No she can not.  Support the show: https://podcave.app/subscribe/the-world-famous-frank-show-4eehjczc See omnystudio.com/listener for privacy information.

Check out our glam Albanian wedding photos in the Facebook Group Kit wrote about why 7in7 is exclusively for experienced nomads - because the truth is most don’t make it past the one-year mark Buffer’s annual State of Remote Work Report Digital Nomad Girls has a great resource where 50 women share their nomad jobs Hannah Dixon’s 5 Day VA Challenge and the Bucketlist Bombshells’ courses are two programs that we know actually work to help total newbies get started Audrey from The F School says we shouldn’t listen to other’s opinions  Robin from Wandering Aunt advises newbies to take things at their own pace  Sarah tells you to JUST GO!  ALWAYS ask for a Speedtest  Support this podcast on Patreon! Email us! hello@nomadandspice.com. Join our FB Group! Nomad + Spice. Tweet us! @nomadandspice. Theme music: Yellow Sea by the super-activist Madame Gandhi.

THIS IS GOAL'S SEPTEMBER ADVENTURE SUMMARY Each month Marc and I share with you intimate details about our journey as a reminder that we are real humans on the other end of this microphone striving to experience our Get Out And Live motto. We will be wrapping up each month answering a series of questions about who, what, when, where, why, and how we are doing things in the hope to motivate you to "Just Go." If there is something specific you would like us to dive into more shoot us a DM or email. Don’t be shy, we do this for you! DM ME - INSTAGRAM EMAIL ME- CONTACT US Topics discussed are listed below but head to our website for some unedited real-life visuals. WHERE: Where are we adventuring? Answer: Cydny went to Dai Lai and Marc took a school service trip to build homes in Thai Nguyen. Here are some photos from Dai Lai. WHY: Why did this month feel adventurous? Answer: Cyd’s experience with motorbiking through Vietnam and Marc accepting that it’s okay to take it slow and settle. WHO: Who are we meeting and connecting with? Answer: Connecting with others that aren’t apart of the school system environment. Tiffany was introduced to us from Becca & Dan from HalfHalf Travel and Annastacia and Sean were introduced to us through Tiff. Sean is our new roomie for October and Annastacia runs all the big events in town! HOW: How are we staying inspired to continue adventuring? Answer: Thanks to the friends we have been making. Expats have similar personalities to us and are very motivating. WHAT:  What are the adventurous things are we eating? Answer: Seafood  What are the interesting things we have learned about the culture? Answer: Tiny chairs, bare feet, and no God Bless you’s  What are we obsessing over? Answer: Custom made everything! WHEN: When will we be adventuring next? Answer: Lombok, Indonesia and Hokkaido, Japan  GOALS: What are our GOALS for the next month. Answer: Working on the mindset of being okay with leaving our new home. Feeling confident that our new place is okay to leave so we can hop on more last-minute adventures more easily.