Podcasts about wellness retreats

Meet Claudia Noriega-Bernstein an abundance coach and author. Listen in as we discuss balancing the masculine and feminine energy in your life.  Find Claudia's at:  claudianoriegabernstein.com Pre-order Claudia's latest book on Kindle copy  for just $0.99:  https://a.co/d/iCsrZDt And don't forget—email your purchase screenshot to BrighterDaysBook@gmail.com to enter an exclusive giveaway! ✔️Check out The Just Ask Spirit Marketplace.

We're taking you on a wellness journey to Mykonos, Greece for a weeklong retreat with Thrive Retreats and shining a light on the world of retreat travel. This was SO MUCH more than a wellness retreat for fitness, it took self-care into all areas of life for one of the best vacations possible. This weeklong retreat was at the most beautiful boutique fitness resort and perfectly paired workouts, nights out, boat days, spa treatments, beach clubs, and plenty of time to explore this fun island of Mykonos.Thrive Retreats Mykonos took place at the absolutely stunning Charisma Hotel & Wellness Suites - I would recommend staying here for anyone coming with or without the retreat! The outdoor gym overlooking the ocean, poolside reformer, plunge pool suites, gourmet breakfasts and service is top tier.We revamped our 9-day Greece Itinerary with an expanded stay in Mykonos!If you are traveling to Mykonos and the other islands and mainland, check out our curated list of Greece things to do in our Viator Shop for more good recommendations like the boat tour, and Greek food tours.For an easy transfer service, send a text 24/7 on what's app +30 6951 34 34 34Do not forget to bring sunscreen and mosquito repellent - you will need it in the summertime!Search for a great flight deal to Mykonos on Thrifty Traveler Premium's daily flight deals (points & cash) emailed directly to you! Use our promo code TS10 to get $10 off your first year subscription.—---------------------------------------Shop: Trip Itineraries ⁠& ⁠Amazon Storefront ⁠Connect: ⁠YouTube⁠, ⁠TikTok⁠, and ⁠Instagram⁠⁠ ⁠and contact us at travelsquadpodcast@gmail.com to submit a question of the week or inquire about guest interviews and advertising. Submit a question of the week or inquire about guest interviews and advertising.

#thePOZcast is proudly brought to you by Fountain - the leading enterprise platform for workforce management. Our platform enables companies to support their frontline workers from job application to departure. Fountain elevates the hiring, management, and retention of frontline workers at scale.To learn more, please visit: https://www.fountain.com/?utm_source=shrm-2024&utm_medium=event&utm_campaign=shrm-2024-podcast-adam-posner.Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcastFor all episodes, please check out www.thePOZcast.com SummaryIn this episode of #thePOZcast, Adam Posner interviews Ben Lee, a seasoned entrepreneur and wellness architect, who shares his journey from building a successful digital agency to confronting burnout and redefining success through wellness. Ben discusses the influence of his father's entrepreneurial spirit, the lessons learned from his experiences, and the importance of prioritizing health over hustle.  He reflects on his transformative experiences in Costa Rica and the vision behind his wellness lodge, ReCenter, which aims to help high achievers reconnect with purpose and community. In this conversation, Ben Lee and Adam Posner delve into the evolving landscape of wellness retreats, examining the delicate balance between luxury and profound personal transformation. They discuss the importance of creating unique experiences that cater to individual needs, the significance of men's work in personal development, and the challenges of navigating the wellness business in a competitive market. Ben shares personal anecdotes of transformation and emphasizes the importance of a purpose-driven approach to achieving success. Takeaways- Ben Lee emphasizes the importance of prioritizing health over hustle.- His entrepreneurial journey was heavily influenced by his father's hustle.- Gut instincts play a crucial role in decision-making for entrepreneurs.- Burnout is often a gradual process rather than a singular event.- Detoxing from hustle culture requires significant emotional and mental effort.- Costa Rica served as a pivotal point for Ben's personal transformation.- ReCenter aims to create a restorative environment for high achievers.- The importance of community and connection in wellness.- Ben's experiences highlight the paradox of wealth and freedom.- The vision for ReCenter is to redefine wellness lodging. There needs to be a balance between luxury and deep personal transformation in wellness retreats.- Nature plays a crucial role in helping individuals detox and reset their mindset.- Personal transformation can take different lengths of time for different individuals.- Creating unique and bespoke experiences is essential in the wellness industry.- Men's work is a vital aspect of personal development and healing.- Building a strong brand and experience is more important than competing on price.- Success is about leading with purpose and heart, not just financial gain.- The tourism market can be challenging, but innovative strategies can lead to success.- AI is changing the coaching landscape, and adapting to it is essential.- Personal health and well-being should be prioritized in business and life. Chapters00:00 Introduction to Ben Lee and His Journey02:14 The Entrepreneurial DNA and Early Influences07:24 Lessons from Family and the Importance of Gut Instincts09:20 The Burnout Experience and Its Impact15:25 Detoxing from Hustle Culture18:45 First Encounters with Costa Rica22:55 The Vision for ReCenter and Its Mission30:30 Finding Balance in Wellness Retreats31:25 Detox to Retox: The Journey of Transformation36:05 Crafting Unique Retreat Experiences39:40 The Power of Men's Work42:10 Navigating Business Challenges in Wellness50:51 Aha Moments in Entrepreneurship52:16 Redefining Success in a Purpose-Driven World 

Thank you to Feedspot.com for making Just Ask Spirit / Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!  Paul Kiritsis is the author of The Riddle of Alchemy is back!  In this episode Paul a medical psychologist and the author of eight books shares his insights about HALLUCINATIONS what are they and how do they give us information about spirit? Purchase Paul's book Here Paul's Websites ✔️Check out The Just Ask Spirit Marketplace.

In this episode, Elizabeth and Lauren recount their recent wellness retreat, the Rituelle Summit at Arcadia Hills, in Hawking Hills Ohio. They share their experiences with Pilates, a sound bath, and a memorable dinner, along with humorous anecdotes about their time together. The retreat served as a refreshing escape, filled with laughter and personal growth, leaving them eager to return. The conversation also turns into a relatable and funny talk about funny pranks and the current viral top of Poop Cruise. Takeaways: The retreat at Arcadia Hills was a unique experience and the setting was luxurious and beautifully designed.  The retreat served as a great reset for the hosts with sound baths, horses, pilates and more. Meeting new people, fostering new connections and pranking others added to the fun of the retreat. Stay Connected:  Instagram Tiktok Coco The Shop Vendors and Details from the Rituelle Wellness Summit x Arcadia Hills event:  Use code FIRSTSTAY at checkout for 20% off your first overnight stay. The code is valid through July 15, but your stay can be booked for any future date. Psychic Readings by Tabitha Stitt B12 Shots by Your Concierge MD Adaptogenic Elixr making with Conscious Seed Cold Plunge by SWTHZ + sauna  Pilates by Sol Links: The Pulse  

Today we are talking about ANXIETY, with medical intuitive, author and licensed counselor Katie Beecher. Listen in and see what she has to say about anxiety, eating disorders and more. Subscribe so you never miss a show! LINKs to show notes and FREE goodies below! Purchase Katie's book: Heal from Within Find Katie: https://katiebeecher.com/ ✔️Check out The Just Ask Spirit Marketplace.

Ever wonder why toxic wellness culture has us dropping $80 on serums that don't work while wellness scams rake in billions targeting women who just want to feel better? I used to be that girl—clutching my overpriced celery juice, convinced the next biohacking trend would finally "fix" me, completely oblivious to how the wellness industry profits off our deepest insecurities. What if I told you that aging is not a disease to be cured, and that trillion-dollar industry built on essential oil wellness promises is actually designed to keep you coming back for more? Amy Larocca, award-winning journalist and author of "How to Be Well," is here to blow the lid off why wellness retreats feel like cults and how MLM schemes disguised as self-care are preying on our desire to belong.In today's episode, Amy and I dive deep into the uncomfortable truth about how the wellness industry specifically targets women, turning our natural desire for health and connection into profit margins. We're talking about everything from the psychology behind wellness scams to why "optimizing" ourselves has become another form of perfectionism that's keeping us stuck. If you've ever side-eyed your collagen gummies or wondered why that expensive retreat left you feeling more confused than transformed, this conversation is going to hit different.What You'll Learn in This Episode:Why toxic wellness culture specifically targets women and how to spot the manipulation tactics before you fall for themThe real reason wellness scams are a $3.7 trillion industry—and it's not because the products actually workHow wellness retreats use cult-like psychology to make you feel like you belong (while emptying your wallet)Why MLM schemes disguised as essential oil wellness are preying on women's desire for community and financial freedomThe uncomfortable truth about biohacking trends and whether any of these "optimization" methods are actually helping youHow the wellness industry profits by convincing us that aging is a disease that needs expensive, complicated solutionsWhat Amy Larocca discovered during her deep dive into wellness communities—and why debunking doesn't workThe difference between actual health practices and commodified self-care that keeps you buying but never "fixed"This conversation with Amy hit me right in the gut because honestly, I've been that woman throwing money at wellness promises, hoping the next thing would finally make me feel "optimized." The truth is, we're all craving something real to believe in—but maybe what we're actually looking for isn't found in a $200 supplement or exclusive retreat. What if the real wellness revolution is learning to trust our own bodies and stop outsourcing our intuition to people who profit from our insecurities? If this episode made you question your collagen gummies or side-eye that wellness influencer in your feed, grab Amy's book "How to Be Well," share this episode in your group chat, and let's start having these conversations that actually matter.Buy How To Be Well - Amy Larocca's bookAmy's IG: https://www.instagram.com/amylaroccaauthor/ Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Daniela Bumann is a professional speaker, author and transformational coach who had a very interesting experience with the Dolphin Frequency. This frequency taught her a lot of valuable lessons about life, spirit, manifesting and so much more. Listen in, and don't forget to subscribe so you never miss a show! Purchase Daniela's Book Gliding You Home. Daniela's Website: https://www.vibrantlivingnow.org/ ✔️Check out The Just Ask Spirit Marketplace.

In this episode of The Observatory, Scott and LaRae Wright discuss the ‘You Are the Medicine' event that was held from May 29 to June 1st at Holmstead Ranch Resort in Utah. Hear the testimonials of the people who attended the event, the activities that showed up differently, and the experience of the drum circle. They also explain the vibrational conversations healing model, and the next event that will be held from October 23 to 26 at Holmstead Ranch Resort. Timestamps[01:52] ‘You Are the Medicine' event hosted in Utah[05:00] The journey of self-discovery[09:39] The testimonial of the people who attended the event[10:12] The process of the event[16:53] The activities that showed up differently[23:00] The experience of the drum circle[30:37] The vibrational conversations healing model[34:34] About the next event in OctoberNotable quotes:“Not all events fit everyone, so it's important to understand that this event is heart-centered and open.” - LaRae Wright [16:19]“Every experience, in that moment with that group, serves as a teacher, and all contributed to it.” - LaRae Wright [21:10]“We are vibration, we are music, we are a song.” - LaRae Wright [29:45]“Our vibrational conversations are much more authentic, and if we can lean on them, then we can reduce stress and anxiety.” - LaRae Wright [33:23]Relevant links:You are the Medicine Retreat: www.Instagram.com/YouAreTheMedicineRetreatLaRae Wright Instagram: www.Instagram.com/LaRae_WrightScott Wright Instagram: www.Instagram.com/Scott_David_WrightSubscribe to the podcast: Apple Podcast

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Thank you to Feedspot.com for making Just Ask Spirit / Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!  Paul Kiritsis is the author of The Riddle of Alchemy is back!  In this episode Paul a medical psychologist and the author of eight books shares his insights about Karma, what it is and how it impacts our daily lives.  Purchase Paul's book Here Paul's Websites ✔️Check out The Just Ask Spirit Marketplace.

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

In this exciting episode of Wellness Junkies, we dive into the world of travel with our special guest, Sari Marissa, a custom travel itinerary designer and wanderlust guru. As we explore the intersection of travel and wellness, Sari shares her insights on creating unique and out-of-the-ordinary travel experiences that nourish the soul. We kick off the conversation by discussing the importance of travel in enhancing our overall wellness and happiness. With summer just beginning, Sari highlights some of her favorite summer getaways, emphasizing the allure of Europe, while also encouraging listeners to explore lesser-known destinations. We then get into U.S. travel, finding authentic travel experiences that go beyond the typical tourist traps. Sari shares her favorite destinations for girls' getaways, wellness retreats top picks and last-minute travel ideas, with Sari recommending a fantastic option for spontaneous trips. We explore the beauty of nature-focused destinations where Sari shares inspiration of where to go and be with nature. Lastly, Sari shares her packing tips and tricks for stress-free travel and her favorite wellness and beauty hacks. This episode is packed with inspiration for anyone looking to enhance their travel experiences while prioritizing wellness. Whether you're planning a big birthday trip, a family vacation, or a spontaneous getaway, Sari's insights will help you create unforgettable memories. Join us as we explore the world of travel and wellness, and be sure to follow Sari on Instagram for more travel inspiration! Brands/Mentions + Shop this episode ⁠⁠here⁠ For more on this episode, read the full show notes ⁠here⁠ Follow us ⁠@wellnessjunkiesofficial ⁠on Instagram Find us at ⁠⁠www.wellnessjunkiesofficial.com⁠⁠ NEW: Follow us @wellnessjunkies on ⁠TikTok⁠ and ⁠YouTube⁠ ⁠ShopMyShop⁠ ⁠Shop our Amazon Store⁠ Say hi at ⁠hello@nirvanasisters.com⁠ Please subscribe, rate, review and share

Today, Raha meets Katie and Fiona.Katie Simmonds is the Global Chief Commercial Officer of SIGA, the world`s largest coalition for sport integrity, and the Chair of SIGAWomen. She is an English qualified lawyer who specialises in sport law. Fiona Berry is a seasonal nutritionist who discovered nutrition through her own poor health. Her nutrition retreats in France were recognised in The Guardian as a ‘Top 10 Wellness Retreat'. She previously worked in media for 20 years. This episode's highlights...Daily routines can significantly impact our quality of life.Self-care often involves simple, consistent habits.Public speaking can be a daunting but rewarding experience.Overcoming underestimation is a common challenge for women.Finding your authentic voice takes practice and courage.Produced by Pineapple Audio Production and supported by TRXاليوم، تلتقي راحا مع كاتي وفيونا.كاتي سيموندز هي الرئيسة التجارية العالمية لمنظمة SIGA، أكبر تحالف في العالم لنزاهة الرياضة، ورئيسة SIGAWomen. كاتي محامية مؤهلة في إنجلترا ومتخصصة في قانون الرياضة.فيونا بيري هي أخصائية تغذية موسمية اكتشفت عالم التغذية بعد معاناتها مع صحتها. وقد تم تصنيف اعتكافاتها الغذائية في فرنسا ضمن أفضل 10 اعتكافات صحية في صحيفة The Guardian. عملت سابقًا في مجال الإعلام لمدة 20 عامًا.أهم محاور هذه الحلقة...الروتين اليومي يمكن أن يؤثر بشكل كبير على جودة حياتنا.العناية بالنفس غالبًا ما تكون ممارسات بسيطة وثابتة.التحدث أمام الجمهور قد يكون مخيفًا لكنه تجربة مجزية.التقليل من قدرات النساء تحدٍ شائع يجب التغلب عليه.العثور على صوتك الحقيقي يتطلب الممارسة والشجاعة.من إنتاج Pineapple Audio Production وبدعم من TRX. Hosted on Acast. See acast.com/privacy for more information.

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Today, Raha meets Katie and Fiona.Katie Simmonds is the Global Chief Commercial Officer of SIGA, the world`s largest coalition for sport integrity, and the Chair of SIGAWomen. She is an English qualified lawyer who specialises in sport law. Fiona Berry is a seasonal nutritionist who discovered nutrition through her own poor health. Her nutrition retreats in France were recognised in The Guardian as a ‘Top 10 Wellness Retreat'. She previously worked in media for 20 years. This episode's highlights...Daily routines can significantly impact our quality of life.Self-care often involves simple, consistent habits.Public speaking can be a daunting but rewarding experience.Overcoming underestimation is a common challenge for women.Finding your authentic voice takes practice and courage.Produced by Pineapple Audio Production and supported by TRXاليوم، تلتقي راحا مع كاتي وفيونا.كاتي سيموندز هي الرئيسة التجارية العالمية لمنظمة SIGA، أكبر تحالف في العالم لنزاهة الرياضة، ورئيسة SIGAWomen. كاتي محامية مؤهلة في إنجلترا ومتخصصة في قانون الرياضة.فيونا بيري هي أخصائية تغذية موسمية اكتشفت عالم التغذية بعد معاناتها مع صحتها. وقد تم تصنيف اعتكافاتها الغذائية في فرنسا ضمن أفضل 10 اعتكافات صحية في صحيفة The Guardian. عملت سابقًا في مجال الإعلام لمدة 20 عامًا.أهم محاور هذه الحلقة...الروتين اليومي يمكن أن يؤثر بشكل كبير على جودة حياتنا.العناية بالنفس غالبًا ما تكون ممارسات بسيطة وثابتة.التحدث أمام الجمهور قد يكون مخيفًا لكنه تجربة مجزية.التقليل من قدرات النساء تحدٍ شائع يجب التغلب عليه.العثور على صوتك الحقيقي يتطلب الممارسة والشجاعة.من إنتاج Pineapple Audio Production وبدعم من TRX. Hosted on Acast. See acast.com/privacy for more information.

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

In this deeply nourishing episode, we welcome Angela Lightsey, the vibrant soul behind Tybee Wellness Retreats, where transformation and tranquility beautifully intertwine. Angela has created more than just a getaway. She's built a sanctuary where women come to heal, grow, and reconnect with their truest selves amid the natural beauty of Tybee Island and beyond. Together, we dive into what really happens during a wellness retreat and Angela shares how these sacred spaces foster genuine sisterhood, spark inner clarity, and offer a safe, empowering path for solo female travelers and Angela reminds us how each dimension matters and how retreats help rebalance what daily life often pulls out of alignment. Angela's work is a joyful invitation to slow down, tune in, and remember who you are. This episode will leave you inspired, grounded, and ready to ask: What do I need right now?Tune in! Only on Speaking of Travel!  Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler.

In this episode of The Observatory, Hugh Vail and Amy Lorraine join the show to discuss the upcoming ‘You Are the Medicine' event that will be held from May 29th to June 1st at Holmstead Ranch Resort in Utah. Hear the benefits of the event, what is exciting about the event, the main goal for the event, the key takeaways from the event, and the right people for the event. You will also learn the importance of finding inner peace and integrating your life experiences into wisdom. Timestamps[03:10] ‘You are the Medicine' Event[05:28] The benefits of the event[09:48] What is exciting about the event? [15:14] Finding inner peace[22:14] The importance of integrating your life experiences into wisdom [28:31] The activities at the event[32:35] The main goal of the event[38:30] The things that the event offers[44:16] The key takeaways from the event[48:30] The importance of communication in any relationship [59:10] The right people for the event[01:00:05] The pricing of the event Notable quotes:“Emotions are the language of the heart.”- Hugh Vail [07:38]“Psychology helps you make sense in the mind, but somatics change it in the body.” - Hugh Vail [08:37]“When we are in harmony with everything that is in our environment, that's peace.” - Hugh Vail [19:18]“We want to encourage the boomer generation that your life is not over. You have a lot of wisdom and experience to bring to the world.” - Scott Wright [27:11]Relevant links:Hugh Vail Instagram: https://www.instagram.com/hughvail/?hl=enFacebook: https://www.facebook.com/hughvail/LaRae Wright Instagram: https://www.instagram.com/larae_wright/?hl=enScott Wright Instagram: https://www.instagram.com/scott_david_wright/?hl=enSubscribe to the podcast: Apple Podcast

In this inspiring episode of The StarrCast Podcast, host Lisa Starr sits down with Vivienne Tang, founder and CEO of Destination Deluxe, a luxury wellness and travel company, to explore the dynamic world of wellness retreats. Vivienne shares her journey from fashion publishing to becoming a global thought leader in wellness travel, offering insider perspectives on the evolution of wellness experiences, the essential elements that make retreats transformative, and how travelers are seeking more profound, meaningful experiences beyond traditional spa services. Whether you're a spa professional, wellness entrepreneur, or simply wellness-curious, this episode offers a compelling deep dive into where the industry is headed—and how you can tap into it. About Vivienne Tang Founder & CEO of Destination Deluxe, a leading online magazine and platform for curated wellness and luxury travel. Former Editor of Asia Spa Magazine and co-owner of The Sanctuary, a holistic wellness center in Hong Kong. Vivienne is recognized worldwide for her expertise in wellness retreats, and is often called upon by top hotels and resorts to consult on designing wellness programs. Key Takeaways The Rise of Wellness Retreats: How consumer needs shifted from spa services to holistic, transformative experiences. Authenticity Matters: The importance of genuine programming, expert practitioners, and personalized guest experiences. What to Expect: A breakdown of typical retreat structures—consultations, activities, food, and digital detox strategies. Medical Meets Wellness: How biohacking and preventative medicine are blending with traditional wellness practices. Building a Successful Retreat: Essentials like customized guidance, community building, connection to nature, and standout culinary offerings. The Ongoing Journey: How retreats offer a gateway, but true wellness is a lifelong path—not a one-week fix. Visit our website Connect with me on LinkedIn Watch StarrCast episodes and other useful content on YouTube

Looking for the best place to unwind and reconnect with your inner self away from the hustle of your daily life? Mission Connection Healthcare has compiled a list of the best cities to visit for that peak “Zen” experience. Visit https://missionconnectionhealthcare.com/blog/zen-zone/ to read their report! Mission Connection City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionconnectionhealthcare.com/

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Thank you to Feedspot.com for making Just Ask Spirit / Emotional Detox was voted as one of the top 30 Best Podcasts for detoxing!  Paul Kiritsis is the author of The Riddle of Alchemy is back!  In this episode Paul a medical psychologist and the author of eight books continues Part 2 of our Alchemy conversation, how it impacts our lives, ways to recognize when we are out of alignment and how this impacts the way we create what we want in the world.  Purchase Paul's book Here Paul's Website ✔️Check out The Just Ask Spirit Marketplace.

Are you planning your honeymoon and looking for a destination that promises more than just picturesque views and luxurious cocktails? Imagine a journey that blends romance, adventure, ancient cultures, and breathtaking natural landscapes. If this sounds like your dream trip, today's episode is for you. I'm joined by Amy Mace, the Head of Marketing at ANZCRO, a DMC specialist for Australia, New Zealand and the South Pacific, to talk about why Australia and New Zealand stand out as ideal honeymoon spots, offering unique, immersive experiences that will lay the foundation for a lifetime of love and adventure.There's something magical about starting a new chapter in your life in a destination that embodies both excitement and serenity. Australia and New Zealand are not your typical honeymoon destinations; they're overflowing with possibilities. Whether you're envisioning luxury and romance or adventure and discovery, these countries promise unparalleled experiences.Both countries offer rich cultural heritages that are seamlessly woven into the fabric of everyday life. Australia's profound indigenous culture, the world's oldest surviving civilization, and New Zealand's vibrant Maori traditions provide travelers with a deep sense of connection and historical context.No matter what your travel desires are—adventurous, cultural, or indulgent—Australia and New Zealand have something truly special to offer. These destinations invite you to create unforgettable memories that you'll cherish forever, offering all the elements needed for a truly extraordinary honeymoon or vacation.We talk about:00:00 Introduction00:19 Why Australia and New Zealand?11:46 The Beauty of Australia's Diverse Landscapes12:58 New Zealand's Stunning Scenery15:16 Cultural Immersions in Australia and New Zealand25:32 Exploring Luxury and Gastronomical Experiences in Australia26:02 Sydney: A City of Sophistication and Iconic Dining27:36 Nature and Wellness Retreats in Australia28:00 Top Destinations for Foodies and Wellness Seekers28:32 Luxury Spas and Rejuvenation in Rotorua30:03 Practical Travel Tips for Australia and New Zealand34:09 Top Three Must-Visit Locations in Australia and New Zealand37:55 Differences Between New Zealand's North and South Islands40:53 Working with Travel Advisors for a Perfect Honeymoon44:04 Rapid Fire Questions and Final ThoughtsConnect with AmyAmy's Personal LinkedIn: https://www.linkedin.com/in/amy-mace-35490411/ LinkedIn: https://www.linkedin.com/company/anzcro/Instagram: https://www.instagram.com/anzcro_/ Facebook: https://www.facebook.com/ANZCRO/ https://anzcro.com/ Connect with KellyFollow the Podcast on IG: http://www.instagram.com/transformwithtravel Follow Kelly Tolliday on IG: http://www.instagram.com/kelly.tolliday Transform With Travel Website: https://www.transformwithtravel.co More...

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

If you're searching for Midlife wellness retreats for women, this episode with Staacy Cannon will speak directly to your journey. Staacy shares her powerful story of transformation—from burned-out startup founder to wellness retreat leader helping women rediscover joy, softness, and self-worth.Whether you're navigating perimenopause, burnout, or craving retreats that prioritize deep healing and feminine energy, Staacy brings wisdom and real-world tools that meet you where you are.In this episode, you'll gain insight into:How midlife women in womens health fields (like doctors, lawyers, and professionals) are reclaiming their wellbeing through retreat experiences.Why burnout isn't a flaw—it's a signal, and how Burnout recovery for professional women starts with nervous system regulation.What a Wellness sabbatical for women leaders actually looks like, and how it leads to creativity, clarity, and calm.This episode is a must-listen for anyone exploring a midlife reinvention and empowerment retreat, especially women who've given everything to others and are ready to reclaim their time, vitality, and joy.#MidlifeWellness #WomensRetreat #BurnoutRecovery #PerimenopauseSupport #FeminineHealing #WellnessRetreat #YogaRetreatsHawaii #StaacyCannon #DrSusan #WomenInMidlife #RetreatLife #HealingJourney #SelfCareForWomen #MidlifeReinvention #EntrepreneurBurnout #MenopauseSupportDisclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.To check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdClick here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdEnhance your productions through Descript (affiliate): https://get.descript.com/gaei637mutikCheck out TubeBuddy, the all-in-one platform that helps you grow and scale your YouTube channel (affiliate): https://www.tubebuddy.com/pricing?a=FinancialFreedomPodcastClick here to check out our Amazon product of the day (affiliate): https://amzn.to/3ZLseCCWe couldn't do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxClick here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-onlineClick here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shopClick here to purchase my books on Amazon: https://amzn.to/2PaQn4pFor audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow us on Threads: https://www.threads.net/@thereal_drchrislooFollow us on TikTok: https://www.tiktok.com/@drchrisloomddphdFollow our Blog: https://www.drchrisloomdphd.com/blogFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphdSubscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025

Episode 162 ~ Mindful Movement: How to Enjoy Exercise & Stay Consistent (Even Indoors!)Struggling to stay consistent with your fitness and wellness routine? In this episode, we explore the power of mindful movement—how to exercise with intention and joy, whether you're outside in nature or simply by a window soaking in natural light. Learn how to break free from rigid workout rules, listen to your body, and make movement something you actually look forward to. Plus, I'm introducing an exciting 10-minute movement challenge with Véronique Malo, founder of Fitcafe, to help you stay motivated before our upcoming Women's Wellness Retreat. Tune in and start moving with more ease and enjoyment today!Call to Wellness Professionals: If you're a wellness professional ready to contribute to a thriving community, reach out! We're offering opportunities to collaborate by providing discounts on products and services to our growing network of women seeking well-being and support.Don't forget to subscribe to the ⁠1-Minute InnerShift newsletter⁠ to get weekly insights and a free mini-course on achieving inner peace amidst life's chaos.Tune in for actionable steps that blend ancient truths with scientific principles, empowering you to navigate life with ease and emotional wisdom.Book your free discovery call at ⁠www.zennya.ca/discovery⁠ Connect with Tanya and discover her offerings at ⁠⁠www.zennya.ca/links ⁠⁠ Join the conversation on Instagram ⁠ ⁠@tanya_monuma⁠⁠ and connect on ⁠LinkedIn⁠!Prioritize yourself, reconnect with nature, and nurture your well-being. Stay balanced and be well!

Send us a textkeywordsFantasy Football, Game Week 30, Arsenal, Fulham, Wolves, West Ham, Nottingham Forest, Manchester United, Bournemouth, Ipswich, Brighton, Aston Villa, Manchester City, Leicester, Fantasy Football, Premier League, Player Picks, Team Strategies, Gameweek AnalysissummaryIn this episode, Dan and Andrew discuss the latest updates in Fantasy Football, focusing on Game Week 30. They analyze key matches including Arsenal vs Fulham, Wolves vs West Ham, Nottingham Forest vs Manchester United, and Bournemouth vs Ipswich. The conversation also touches on player performances, injury updates, and strategic decisions for upcoming fixtures, providing insights for listeners looking to optimize their Fantasy Football teams. In this episode, Andrew and Dan delve into the intricacies of Fantasy Football, discussing player selections, team strategies, and the implications of recent performances in the Premier League. They analyze the current form of various teams, including Manchester City, Newcastle, Brentford, Crystal Palace, Liverpool, Chelsea, and Spurs, while also providing insights into their own fantasy league standings and strategies. The conversation highlights the volatility of player performances and the importance of making informed decisions in the ever-changing landscape of Fantasy Football.takeawaysDom is away on a wellness retreat for his birthday.Game Week 30 is approaching with many changes in teams.Arsenal players are becoming attractive options again.Saka's return is uncertain, affecting team strategies.Jared Bowen is in great form for West Ham.Wolves' form has declined, affecting player investments.Bruno Fernandes is a key player for Manchester United.The season is looking bleak for some teams.Munoz is preferred over Kirkez for budget options.Brighton is expected to win against Aston Villa. Don't touch the midfield at all.Newcastle's players are gaining popularity due to their form.Brentford's players are not worth the investment anymore.Crystal Palace's midfield options are crucial for upcoming games.Liverpool's dominance in the league raises questions about player rotation.Chelsea vs Spurs is a key matchup to watch this week.Fantasy league standings can change rapidly based on player performance.Player form is essential when making transfer decisions.Understanding team dynamics is crucial for Fantasy Football success.Wild card strategies can significantly impact league standings.

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

This week, on a very special Mother's Day episode, I sit down with Nicola McGuire as she shares the story of her incredible parents, Pam and Vinny. Both were diagnosed with Alzheimer's, and as their only child, Nicola devoted her life to caring for them. She speaks about the deep love between her parents, the heartbreak of watching her mom fade away, and the anticipatory grief she now carries for her dad. It's a conversation about love, loss, and the unbreakable bond between a mother and child.And as always, if you find this episode helpful, please consider following the podcast, sharing it on social media, or sending it to someone who might need to hear it.For more support visit https://alzheimer.ie/For Tickets to our Grief and Wellness Retreats please visit www.griefireland.comFollow us on Instagram @griefireland And Tiktok @Familyflowersonly

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Episode 157 ~ The Transformative Power of Women's Wellness RetreatsIn this episode, we explore the transformative power of women's wellness retreats and the profound impact of mindfulness, connection, and self-care. You'll hear firsthand testimonials from past participants who discovered deep relaxation, personal breakthroughs, and a renewed sense of clarity. If you've been longing for a space to recharge, reconnect, and let go of daily pressures, this episode will inspire you to prioritize your well-being.Call to Wellness Professionals: If you're a wellness professional ready to contribute to a thriving community, reach out! We're offering opportunities to collaborate by providing discounts on products and services to our growing network of women seeking well-being and support.Don't forget to subscribe to the⁠1-Minute InnerShift newsletter⁠ to get weekly insights and a free mini-course on achieving inner peace amidst life's chaos.Tune in for actionable steps that blend ancient truths with scientific principles, empowering you to navigate life with ease and emotional wisdom.Book your free discovery call at⁠www.zennya.ca/discovery⁠ Connect with Tanya and discover her offerings at⁠⁠www.zennya.ca/links ⁠⁠ Join the conversation on Instagram⁠ ⁠@tanya_monuma⁠⁠ and connect on⁠LinkedIn⁠!Prioritize yourself, reconnect with nature, and nurture your well-being. Stay balanced and be well!

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Are you ready to take control of your health and start truly healing from the inside out? Join us for the Alive and Well-ness Retreat at the stunning Letoli Ranch in St. Jo, TX, May 16-17! This immersive experience will teach you everything you need to know to heal—through nutrition, lifestyle, emotional healing, and mindset shifts. You'll enjoy expert-led workshops, yoga, meditation, nature walks, and even one-on-one healing sessions. Plus, we'll provide nourishing meals and an incredible community to support you. Don't miss this life-changing opportunity—reserve your spot today!REGISTER HERE:https://www.eventbrite.com/e/alive-and-well-ness-retreat-tickets-1236231825669?aff=oddtdtcreator

Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

In this episode, Dwyane and Bob host their first-ever live audience at the Men’s Wellness Retreat, bringing together 30 men for a powerful conversation about health, wellness, and brotherhood. The conversation expands into prostate cancer awareness, early detection, and the health challenges facing Black men, with insights from Dr. Joel Abbott. What we discussed: 00:00 Introduction: Message From D-Wade 01:23 Building Relationships 05:56 Being Vulnerable 07:29 Awareness On Prostate Cancer 20:35 How Insurance Affect Healthcare Quality 30:21 Outro: Timeout See omnystudio.com/listener for privacy information.

Is there a way to tackle PTSD and depression beyond the confines of traditional treatment? What if you are seeking a stronger connectedness and spiritual growth in your life? Join us as we sit down with Neil Markey, the co-founder and CEO of Beckley Retreats, who shares his personal journey from a small town in Maryland to the battlefields of Iraq and Afghanistan. Neil opens up about his struggles with mental health and how a profound shift towards meditation and psychedelics helped him find a new path to healing. Through his story, we uncover the limitations of conventional treatments and the vital need to explore alternative, holistic therapies in mental health care.Neil takes us through his transformative journey from the corporate world to a life centered around wellness and spiritual growth. Stress and misalignment with personal values led to health challenges, but by creating space for new opportunities, Neil found a renewed sense of purpose and happiness. We examine how aligning with one's true values can bring about significant improvements in well-being, exploring the profound interconnectedness of human experiences and the spiritual components that often accompany them.With a focus on the role of immersive retreat centers, Neil highlights the transformative impact of safe and thoughtfully structured psychedelic experiences. By embracing new adventures and making intentional efforts to sustain change, participants can strengthen community bonds and foster personal growth. We delve into the synergy between meditation and psychedelic experiences, revealing how these retreats can enhance adherence to meditation practices, ultimately benefiting sleep, blood pressure, and overall well-being. Listen in to discover the wisdom and openness that older participants bring to these journeys and the inspiring stories of transformation that unfold in these unique settings.You can find Neil Markey and Beckley Retreats at:https://www.beckleyretreats.com/https://www.instagram.com/beckleyretreats/https://www.linkedin.com/company/beckley-retreats/posts/?feedView=allSend us a text_________________________________________Are you ready to reclaim your midlife body and health? I went through my own personal journey through menopause, the struggle with midsection weight gain, and feeling rundown. Faster Way, a transformative six-week group program, set me on the path to sustainable change. I'd love to work with you! Let me help you reach your health and fitness goals.https://www.fasterwaycoach.com/?aid=MicheleFolanHave questions about Faster Way? Feel free to reach out.mfolanfasterway@gmail.comFollow Asking for a Friend on Social media outlets:https://www.instagram.com/askingforafriend_pod/https://www.facebook.com/askforafriendpod/Please provide a review and share. This helps us grow! https://lovethepodcast.com/AFAF*Transcripts are done with AI and may not be perfectly accurate.**This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Develop emotional maturity, heal anxious attachment, become resilient, emotional fitness, survive infidelity, heal trauma bonding, rebuild trust, improve communication.  Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.  www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat   Contact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy  Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Have you ever felt like your personal triggers or limiting patterns have restricted the growth of your business? Or maybe you've noticed they've kept you stuck, halting progress on your personal goals? Perhaps you're doing all the "right" things in your business, yet you remain blocked by some invisible barrier that you can't decipher and haven't been able to overcome. Today, I'm bringing my favorite yoga teaching into the world of business and goal achievement to help you understand how to finally melt away those barriers that seem to block you at every turn. Join me to learn how you can achieve your goals with confidence and freedom. Mentioned in the episode:  Get on the waitlist for The A.L.I.G.N. Method Course here Check out Maria Brito's Wellness Retreats

It can feel today like there’s no room for nuance when dealing with anyone with a different viewpoint. Luckily, nuance is Brit Barron’s specialty. She’s the author of “Do You Still Talk to Grandma?” and she’s here to explore how to honor complex relationships and embrace the gray areas in life. She discusses the power of empathy, holding space for differing perspectives, and the importance of nuanced thinking in a world that often demands binary answers. See omnystudio.com/listener for privacy information.

Develop emotional maturity, heal anxious attachment, become resilient, emotional fitness, survive infidelity, heal trauma bonding, rebuild trust, improve communication.  Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.  www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat   Contact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy  Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

In this episode, Dwyane and Bob host their first-ever live audience at the Men’s Wellness Retreat, bringing together 30 men for a powerful conversation about health, wellness, and brotherhood. They reflect on the importance of mental, physical, and spiritual well-being, emphasizing the need for men to check in with each other and create safe spaces for vulnerability. What we talked about: 00:00 Message From D-Wade 01:47 Mental Wellness & Check-in 12:36 Discovering I Had Prostate Cancer 20:36 Recovery After Kidney Surgery See omnystudio.com/listener for privacy information.

Develop emotional maturity, heal anxious attachment, become resilient, emotional fitness, survive infidelity, heal trauma bonding, rebuild trust, improve communication.  Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.  www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat   Contact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy  Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Develop emotional maturity, heal anxious attachment, become resilient, emotional fitness, survive infidelity, heal trauma bonding, rebuild trust, improve communication.  Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success.  www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreat   Contact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy  Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Support the showLet's develop relationship fitness and cultivate fulfilling, secure, and loving relationships. Specialising in relationships, attachment problems and trauma bonding, Dr Sarah is on a mission to help you end negative cycles, create a secure relationship template, improve communication, rebuild trust, and strengthen emotional intimacy. Stop self-sabotaging behaviours now and begin to self-actualise. Working with business leaders, entrepreneurs, high achievers and perfectionists. Whether you are wanting to strengthen your current relationship and save your marriage, or you are healing from heartbreak to start a fresh, set yourself up for relationship success. Get marriage counselling near you in person or online, sign up to one of Dr Sarah's luxury retreats, and continue your path to success. www.relationshipsuccesslab.com Sign up to the exclusive retreat: www.relationshipsuccesslab.com/retreatContact: info@relationshipsuccesslab.com LinkedIn: Dr Sarah (Alsawy) Davies Instagram handle: @dr.sarahalsawy Find resources on: https://www.relationshipsuccesslab.com/relationship-quiz Subscribe to Dr Sarah: Relationship Success Lab on Spotify or Apple Podcasts

Dr. Jill sits down with Alejandro Bataller, the visionary behind SHA Wellness Retreats, to discuss the ultimate wellness retreat experience. Learn more: https://www.jillcarnahan.com/wellness-retreats/

The Bulletproof Dental Podcast Episode 381 HOSTS: Dr. Peter Boulden and Dr. Craig Spodak GUEST: Dr. Dwight Peccora  DESCRIPTION Episode 381 explores the importance of team building in dentistry. Peter, Craig, and Dwight delve into the intricacies of team building, employee satisfaction, and the challenges of managing multiple locations in a dental practice. They discuss the importance of simplifying complex ideas, the impact of alcohol policies on team dynamics, and the necessity of measuring employee sentiment to foster a positive workplace culture. The dialogue also highlights successful team-building initiatives and the pitfalls of certain practices, emphasizing the need for effective leadership and engagement strategies. We'll also talk about the necessity of prioritizing personal health and wellness, particularly through retreats, and explore the future of healthcare, emphasizing the role of AI in diagnostics and patient advocacy. TAKEAWAYS Team building activities foster better workplace relationships. Investing in team culture can yield better business outcomes. Education may benefit from AI's capabilities in personalized instruction. Creating accessible resources for youth can enhance learning. Make complex ideas entertaining and accessible. Alcohol policies can significantly impact team dynamics. Employee satisfaction surveys are crucial for understanding team sentiment. Team-building events should prioritize inclusivity and safety. Avoid practices that may lead to drama or conflict. Recognizing employees fosters a positive work environment. Building a strong team culture requires ongoing effort and attention. Incentives should be tied to merit to avoid resentment. Team culture is enhanced through public acknowledgment and external validation. Advocating for one's health is crucial in today's healthcare landscape. External speakers can provide fresh perspectives and motivation. Investing in health is essential for long-term success. CHAPTERS 03:07 Team Building in Dentistry 06:00 The Importance of Team Culture 14:59 The Future of Education and AI 25:52 Navigating Team Events and Alcohol Policies 28:01 Employee Satisfaction and Team Dynamics 33:53 Understanding Team Sentiment and Management 36:49 Building a Strong Team Culture 40:00 Successes and Failures in Team Building 47:30 The Value of Incentives and Meritocracy 51:28 The Importance of External Validation 52:20 Health and Wellness Retreats 55:27 Advocating for Personal Health REFERENCES Bulletproof Health Retreat 2025  Bulletproof Summit Bulletproof Mastermind