Podcasts about master certified life

Elizabeth is a Master Certified Life and Health Coach and sought-after speaker specializing in women's wellness in midlife. With over 18 years of experience and certifications from The Life Coach School, Precision Nutrition, and the American Council on Exercise, her holistic approach addresses physical, mental, and emotional well-being.Her own health journey, sparked by a desire to reduce her breast cancer risk, drives her commitment to helping women navigate midlife transitions with confidence and purpose. Elizabeth is frequently featured on podcasts, webinars, and stages, recognized as a leading voice in women's health and wellness.Grab The 8 Basic Habits that Healthy People Do below:https://www.elizabethsherman.com/habitsConnect with Elizabeth Further below:Website/Bloghttps://elizabethsherman.comInstagramhttps://instagram.com/elizabeth.sherman.coach @elizabeth.sherman.coachYouTubehttps://www.youtube.com/@elizabeth.shermanFacebook Pagehttps://www.facebook.com/TotalHealthbyElizLinkedInhttp://www.linkedin.com/in/elizabethshermaTwitterhttp://www.twitter.com/eshermanPodcastTotal Health in Midlifehttps://www.elizabethsherman.com/podcastSign up for the Free Training- How to Build Wealth WITHOUT Going On A Strict Budget by clicking here.Ready to finally Stop Overspending? You're invited to purchase The Stop Overspending Course. Click Here to StartIs it time to give your savings a BOOST? Click here to use my referral link & earn a $100 Welcome reward for opening a High Yield Savings Account with my favorite online bank Ally. Terms & Conditions Apply. Where to find Germaine: Subscribe to The Wealthy Wednesdays Newsletter: Get exclusive tips, insights, and updates directly to your inbox. Click Here to join our community. Visit Her Website: Explore our resources and learn more about how we can support your financial growth at www.germainefoley.com Follow Germaine on Instagram: Stay motivated and get inspiration by following Germaine Foley Coaching Contact Us: Have questions or need assistance? Emai us at info@germainefoley.com

Cheryl Polk: How to Go from Crying on Your Way to Work to Laughing All the Way to the Bank Cheryl Polk is a Master Certified Life & Career Coach, recruiter, and former corporate accountant and homeschool mom who has helped over 3,000 clients over gain work/life balance, improve life and career satisfaction, and transition into careers they love. She understands that it's not about how you start, but how you finish. Cheryl specializes in Career Identification, Skills Development, Career Transitions, Interview Preparation, & Personal Branding strategies for students and adults at all career levels and stages. She is now an empty nester who lives in Nashville, TN with her husband and enjoys staying active in her church and community. Link: https://excel-resumes.com/ Support PEG by checking out our Sponsors: Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription. The best tool for getting podcast guests: https://podmatch.com/signup/phantomelectricghost Subscribe to our Instagram for exclusive content: https://www.instagram.com/expansive_sound_experiments/ Subscribe to our YouTube  https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRpr PEG uses StreamYard.com for our live podcasts https://streamyard.com/pal/c/6290085463457792 Get $10.00 Credit for using StreamYard.com when you sign up with our link RSS https://anchor.fm/s/3b31908/podcast/rss

Welcome to my journey of unlocking $100K in the ADHD coaching realm. As a Master Certified Life & Business Coach, I've dedicated my life to guiding coaches who reach people, but today, it's all about Amber Gray of Vary Clear Solutions LLC. Amber and I dive deep into the intersection of ADHD, the Black community, and faith, shedding light on the unique challenges and triumphs faced by neurodivergent individuals. We explore how embracing one's true self can break chains of guilt and shame, paving the way for personal and professional success. This episode isn't just a story; it's a testament to the power of self-acceptance and the transformative impact of authentic coaching. Join us in this insightful narrative and discover how tailored support systems can drive systemic change. Let's bring awareness to these issues—subscribe, share, and engage in the conversation for meaningful change. Together, we can elevate the dialogue around ADHD and social justice in the Black community.CHAPTERS:00:00 - Introductions00:50 - Amber introduces herself03:05 - Identifying Coaching Issues07:50 - Decision to Become a Coach09:41 - Journey into Coaching11:28 - How She Found Me12:33 - Joining the Coaching Program16:50 - Securing Her First Paid Client19:55 - Setting Goals and Overcoming Obstacles22:17 - Defining Your Q4 Goal25:44 - Financial Goals for Q430:10 - Understanding Expectancy31:40 - Current Pricing Strategies35:10 - Determining Your Ideal Price41:04 - Client Acquisition Strategies43:07 - Attracting Webinar Attendees49:43 - Frequency of Webinars51:45 - Benefits of Going Live Daily53:34 - Focusing on Key Platforms59:02 - Client Goals by Year-End59:20 - Group Coaching Experiences59:36 - Designing Your Coaching Program1:06:20 - Analyzing the Numbers1:08:18 - Final Thoughts and ReflectionsGet more information on the  coaching program Amber is part of here: http://Www.platinumcoachingmentorship.com

Imagine a world where anything is possible. It's a captivating thought, isn't it? Now, more than ever, we live in a time of unprecedented innovation, progress, and limitless potential. This is precisely what the podcast "This is good news" explores, and it's why you won't want to miss out on the inspiring stories and insights it has to offer. In a world where anything is possible, this podcast serves as a beacon of hope, inspiration, and motivation. So, why not join the journey of discovery? Tune in to "This is good news" and explore a world where the extraordinary is becoming the new norm. It's not just good news—it's a roadmap to a future limited only by our imaginations. For more information on Susan Hyatt, find her at Susan Hyatt, Master Certified Life & Business Coach Book your space with me at this link: https://calendar.google.com/calendar/u/0/appointments/schedules/AcZssZ0fqsZwD15-7qxxZK6YsLkkAePeswcfJj4ILEwXndYYAVDwHysGYxJhuDZhLSAZnbvKWGh-Nt7X You can also find us on: https://www.instagram.com/tumcoeur?igsh=aHF3dWJhN3k3MzQ2 https://web.facebook.com/tumcoeur?_rdc=1&_rdr

I am so thrilled to share this BONUS episode in the March Women's Empowerment Series.   Please take a listen to a conversation I had with Corinne crabtree last March - her information is gold and I think as we celebrate Women's History Month it's important to remind everyone of the power we have in creating our futures. Corinne Crabtree is a Master Certified Weight and Life Coach with a mission to help every woman break generational curses in order to improve their personal health and wealth. Corinne lost 100lbs 15 years ago and ever since, she has dedicated her life to teaching women how to do the same.  Corinne Crabtree is one of the leading voices in the weightloss and business industries.  We talked business, weightloss, changing generational curses, planning and creating the life you want to live – and so much more around the power women hold in your life. Click here for full notes and to listen: https://michellebourquecoaching.com/ep-278-best-of-womens-empowerment-series-a-conversation-with-founder-ceo-and-master-certified-life-coachcorinne-crabtree/

How can the Profitable Podcaster Mastermind help you if you already have a good process in place for your show?Elizabeth Sherman has been podcasting for about three years. She's a pretty organized, process-driven person who works ahead of schedule and with someone she trusts. Still, she felt the need for more support and a strategic approach to her show, particularly with a rebranding on the horizon.In this episode of The More Profitable Podcast, you'll hear about how our work together through the ProfitablePodcaster Mastermind has moved Elizabeth from reactively releasing episodes to proactively using her show as an asset and how her perspective on her podcast has changed. You'll also discover the secret to batching episodes without frying your brain and exhausting your energy.3:22 - Elizabeth discusses her podcast rebrand and her struggle with changing the name6:46 - Fun fact about why diets don't work for midlife women8:55 - How the mastermind helped Elizabeth be more proactive with using her podcast as an asset13:39 - How Elizabeth has repurposed some of her content into a cool, pre-client education opt-in18:55 - The belief that changed for Elizabeth when she looked at the data behind her podcast20:35 - What Elizabeth's process looks like now and how to batch episodes without burning out28:06 - A bonus tip to help you feel better about the results of your showConnect with Elizabeth ShermanAs a Master Certified Life and Health Coach, Elizabeth empowers women in midlife to embrace vitality and wellness. With over 17 years of experience, she combines her personal journey and extensive certifications - including Life Coaching, Feminist Coaching, Health Coaching, Nutrition, Women's Hormonal Health, and Personal Training - to guide women through the challenges of midlife health and wellness.Total Health in Midlife PodcastGoal Setting Series:Setting Realistic GoalsUnderstanding and Overcoming MythsNavigating ObstaclesMaintaining MotivationMentioned In How to Make a Well-Organized Podcast Even Better with Elizabeth ShermanPodcasting for Profitability RoundtableProfitable Podcaster MastermindThe Real Reason You Can't Batch Your Podcast (and why it's costing you big time)How Business Owners Can Reduce Overwhelm and Manage Podcast BurnoutBuzzsprout StatsChat with Stacey about working with Uncommonly MoreRate and Review the podcastSupport the show

  Retiring? Check our recommendations on the Best Books About Retirement ________________________ Feedback or suggestions?  Leave a voicemail here ________________________                                                                           Today's Building Block: Wellness Minding your investments for your retirement?  There's one especially smart investment you can make that will pay dividends in your retirement. Elizabeth Sherman explains how investing in your health and wellness now can enhance the quality of your life now and in your retirement years. Elizabeth joins us from Mexico. ________________________ Bio Elizabeth is a Master Certified Life and Health Coach specializing in women's wellness in midlife. Drawing from over 17 years in the field and a personal journey that began with a desire to reduce her own health risks, Elizabeth offers a deeply empathetic and knowledgeable approach. Her certifications from The Life Coach School, American Council on Exercise, Precision Nutrition, Metabolic Effect, and Redesign Your Mind reflect her comprehensive expertise. Elizabeth's passion is helping women navigate the complexities of midlife health, from hormonal changes to mental clarity, with a focus on sustainable, joyful living. ____________________________ For More on Elizabeth Sherman Website ____________________________ Retire Smarter. Don't Miss An Episode Follow on Apple Podcasts Subscribe: Google Podcasts | Spotify | iHeartRadio  | TuneIn | RSS _____________________________ Mentioned in This Podcast Episode 8 Basic Habits that Healthy People Do _____________________________ Podcast Episodes You May Like The Joy Choice – Dr. Michelle Segar How to Begin – Michael Bungay Stanier Tiny Habits Can Lead to Big Changes – BJ Fogg Best of The Retirement Wisdom Podcast – On Wellness _______________________________ Wise Quotes On Investing in Your Health Now "Since we're talking about health, I think that when we think about investing in our health, we see it actually as an expense. We don't see it as an investment because typically when we're looking at diets or workout programs or things like that, they're really short-term solutions. And what I want to do is I want to reframe that. I want to change the narrative around our health so that we're thinking about how do I invest in my health? Because when we really think about it, when we're thinking about retirement, when we're thinking about financial freedom in our retirement, we don't want to be spending money on medication. We don't want to be spending time going to the doctor. We don't want to be spending money on insurance premiums. ...Taking care of your health doesn't help you live longer. It helps you to live more independently and to live better as you age. And so if you can live and not need medications and live independently in your home right now, versus going into some sort of assisted living facility, that's all going to save you money. And so taking care of your health today is one of the best investments that you can make in your future, especially in retirement." On Starting Small "Especially at the new year that if we need to or if we want to exercise five days a week, and our normal rule is to exercise for an hour a day, you do not need to exercise five days a week, or if your normal rule is to exercise for an hour a day, you do not have to exercise for an hour a day. You can start exercising, go for a walk for 15 minutes, go for a walk for five minutes, and do that for a while. Now, here's why this works. It works because it creates the habit of, or the skill rather of self-trust. Many of us, when we start a commitment to our health, there's something in the back of our heads that's like, yeah, but are you going to keep doing this? You've never been able to do it before. That little mean girl or inner critic inside of our heads, it's like full of self-doubt....

This episode is brought to you by Herbal Face Food. Since early 2022, Makini has taken her skin back with this natural skincare routine. It's: Vegan Cruelty free Synthetic Fragrance free Paraben free Organic/Wildcrafted Handmade GMP free Ethically Sourced It heals melasma, psoriasis, acne scars, treats deep wrinkles and has cleared up the eczema on Makini's face. Use promo code "Makini20" for 20% off ALL PLANT facial products.   In this episode, Susan shares how she had to pick her HARD and how you can too! Susan Hyatt is a Master Certified Life and Business Coach, Bestselling Author, and Professional Speaker who helps women stop obsessing over the stuff that doesn't matter and focus on earning money, gaining power, smashing the patriarchy, and running the world. Susan wrote the bestselling book BARE that has inspired women all over the world to stop shrinking their bodies and start expanding their lives. She is also the host of the “You've Got Nerve” Podcast. She has been featured in O: The Oprah Magazine, Cosmopolitan, Seventeen, Woman's World and more. We discussed: Using her voice to speak up and ask questions since childhood. Breaking generational patterns Defining what is GOOD for you Not allowing authority figures to tell you who you are And much much more! Stay connected with Susan online: Website Instagram Facebook Stay connected with us online: A Walk In My Stilettos Legacy Leavers Media Facebook Instagram Twitter Youtube LinkedIn Books Subscribe to our newsletter if you love the value and free stuff!  Send feedback/questions to info@awalkinmystilettos.com Submit guest suggestions HERE Make a donation to keep the show going!   Podcast music produced by: defnottyrell

Today's episode is one that hits close to home for me. We're going to talk about maintaining relationships successfully while raising autistic children. As a Master Certified Life and Parent Coach, I've made it my mission to help families like yours navigate these challenging waters and I'm also here to tell you that it's possible to thrive as a couple and as parents raising autistic children. I'm going to share with you the top 10 reasons that relationships tend to fail when you're raising autistic children. And more importantly, I'm going to offer some relationship-saving strategies to help you stay connected and on the same parenting page with your partner. So, grab a cup of coffee, take a deep breath, and join me. Neglecting your own well-being can lead to burnout and resentment, affecting your relationship.  Those feelings of resentment can build up if one of you feels like you're carrying the majority of the caregiving. One of you might be more accepting of the diagnosis, while the other may struggle to come to terms with it or even adamantly resist it. And then what happens is that this discrepancy in coping mechanisms can create tension and misunderstandings.  Share your fears, your hopes, and your concerns about your child's future. Coming to terms with your child's diagnosis can be a long and challenging road.  Be patient with each other, recognizing that you may be on different timelines in processing the diagnosis. By understanding, respecting, and supporting parents like us, you can contribute to a more inclusive and compassionate world for all individuals, regardless of their differences. If you want to learn strategies and tools that you can use to improve your life along this autism parenting journey, be sure to get over and get registered for our FREE Course, Unburdened; Finding Balance Living Alongside Autism  ⁠www.notyouraverageautismmom.com/freecourse ⁠ It is a self-paced video course that will help you reduce your stress and overwhelm and show up better every day. Additional Resources: Follow us on Facebook so you won't miss an upcoming Community Collective - Creating Collaborations Together https://www.facebook.com/NotYourAverageAutismMom2020  If there is a specific topic that you would like us to talk about on the podcast, email us directly at info@notyouraverageautismmom.com Episode 140. Unleashing Potential; Believing in the Possibilities Episode 79. Uncharted Territory in Special Education  --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-urquiola/support

Have you ever worked for—or been—an indecisive boss? How about someone who swoops in and “saves the day” time and again? Neither of those feel very good, either to the team or to the leader, yet they are far too common in today's workplace. Why is it so hard to find—or be—a great leader? The fact is, leadership is its own discipline, one that requires study and practice. Today's episode features a special guest expert on leadership development, Jen Frey. Jen is a Master Certified Life and Leadership Coach, speaker, and host of the Think on Purpose podcast.  You're going to learn: How to build self-confidence so you can get over indecision and evolve as a leader How to empower your team to rise to their best and why "being lazy" will help you do that How to motivate people towards a goal, and why celebration works better than deprivation in this department For the full show notes and transcript visit: https://besuperabound.com/podcast/246-being-a-great-boss-with-jen-frey  

Welcome to the Evolvepreneur (After Hours) Show I am your Special Host Christine Campbell Rapin Join me today where we dig deep with our guests and get you the best concepts and strategies to fast-track your business. My very special guest today is Annette Morris ... Annette J. Morris, M.A., is the CEO and owner of Goal Getter, LLC, and movement maker for The M.I.N.D Initiative. Annette has a knack for developing the goals and visions of other movement makers. She helps female entrepreneurs and therapist discover their divine gifts and skills while positioning them to create profitable businesses including the non-profit sector. Annette is committed to her own development as a leader, Mental Health Counselor, Master Certified Life, Mindset, and Business Coach and Speaker. As a first-generation college graduate and entrepreneur holding a Bachelors of Art Degree in Psychology from Southern University of New Orleans and a Master's of Art Degree from Xavier University of Louisiana -- seeing the elevation of women globally excel is at the forefront of Annette's mission. Annette, also an author, has published 11 books, 6 of which were co-author projects and three of the books made it to Amazon's Best Seller's List. Annette was also recently recognized as Brainz Magazine's Top 500 Global Leaders. In addition to being a phenomenal speaker, author, and life-changing Coach, Annette's also a wife, mother, daughter, sister, and friend.

Koren Motekaitis joins me for a conversation about what it means to be the leader of your life, creating meaningful work, and how to build a support network, even when it's extremely scary and vulnerable.  Koren is a Master Certified Life and Leadership coach who is passionate about helping you create the life you truly desire. In this episode (and in Koren's work), we explore what it means to be in connected relationships and enjoy this one precious life we all get to live NOW. Featured topics: Koren shares some key learnings from hosting her podcast, How She Really Does It, for over 16 years and having guests such as Kristin Neff, Brené Brown, and Gay Hendricks (4:53) Koren answers, “Is meaningful work even possible?” (8:59) What it means to be the leader of your life (12:00) Owning your voice: how to overcome the obstacle of silencing oneself and speaking your truth (18:05) Advice for building the support you need (21:00) Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you often ask yourself how you can improve? What are the new things you've learned? What's next in your career?If you identify with this, you are unquestionably hungry for self-improvement, and this is the episode for you!Imagine our guest Carolyn Mahboubi just launched her first business at age 16 and has held executive and management roles at four of the top fashion companies in the world. Throughout her 30s and 40s, she led teams at Hermés, Yves Saint Laurent, Bulgari, and Gucci.Join the interview with Michael Rearden and Carolyn Mahboubi as they talk about how to reach new heights in your personal and professional lives.ABOUT MY GUESTCarolyn Mahboubi is a Master Certified Life and Leadership Coach. She has helped countless individuals, from high-achieving CEOs to world-renowned entrepreneurs, take the next step to achieve their goals.Before coaching, Carolyn held executive and management roles at exclusive luxury brands for nearly 30 years. At the age of 16, she opened the first Versace franchise in the U.S., building what was then an unknown brand into the most successful Versace store worldwide and transforming Rodeo Drive into what it is today. In her 30s and 40s, She went on to lead teams at Hermés, Yves St. Laurent, Bulgari, and Gucci.As you can see, business building and innovative thinking are part of her DNA. But you might not see that during those 40 years, she fled a revolution and emigrated from Iran. She was laid off twice and forced to start over. She was married, divorced, and single — sometimes all simultaneously. She was debilitated by chronic back pain while a full-time, single parent to a three-year-old son and a five-year-old daughter.Her journey over the last decade to become more prosperous, successful, and purposeful has enabled her to help her clients do the same.​Make sure to LIKE, COMMENT, SUBSCRIBE/FOLLOW, & SHARE this video.Carolyn MahboubiWebsite: https://www.carolynmahboubi.com/LinkedIn: https://www.linkedin.com/in/carolyn-mahboubiInstagram: https://www.instagram.com/carolynmahboubi_coach/Facebook: https://m.facebook.com/carolyn.mahboubi________________________________________________________________________Michael ReardenWebsite: www.Revenconcepts.comReview & Follow The Podcast On Your Favorite App: https://coachinginsession.buzzsprout.com/Support the Podcast: Paypal, Cash AppInterested in working with me? - Membership Plans#lifecoach#personalgrowth#personaldevelopment#reachnewheightsSupport the show

After years of doubting herself and dedicating her efforts to helping her clients become their best selves, Master Certified Life and Business Coach Lisa Martinello faces an internal battle between striving for success and staying grounded in her values.In this episode, you will be able to:Discover the power of creativity for personal growth and unlocking coaching potential.Embrace the transformative "be what you don't have" mindset to elevate self-improvement.Master the art of balancing goal-setting with deadline flexibility to achieve your vision.Develop unshakeable confidence by nurturing a steadfast belief in eventual success.Learn the importance of allowing grace in goal pursuit to minimize pressure and stress.My special guest is Lisa Martinello.Lisa Martinello is a Master certified Life and Business coach. She helps coaches and entrepreneurs step into their next level of business by becoming the version of themselves they've always known they could be.She believes that growing in business means expanding who we are being, not just what we are doing. This is why she loves helping her clients to uplevel their identity, strategy and leadership and master the relationship with their future self to transform how they show up, serve and lead. Her coaching blends powerful inner growth with timeless business and marketing principles to help her clients access their self expression, and activate their magnetism and thought leadership - to create aligned success that feels good.The resources mentioned in this episode are:Try visualizing your future self in the first person, experiencing your life as if you were already living your vision.Set goals and focus on the vision and feelings associated with them, without being too attached to the specific deadline.Practice writing down what you want and what you want to create in a notebook regularly, to stay focused on your goals.Experiment with different goal-setting techniques to find what works best for you and allows you to work towards your goals with grace and abundance.Being the Person Before Having the ThingEmbracing the concept of "being the person before having the thing" fundamentally transforms the way we approach personal growth and goal-setting. By focusing on the person we want to become rather than solely concentrating on the desired outcome, we gain a more genuine understanding of our core values and aspirations. This shift in perspective not only makes our goals feel more achievable but also encourages us to become active participants in pursuing those aspirations. Lisa Martinello's approach to coaching highlights how crucial it is for individuals to embody the vision they have for their future selves. By identifying the traits and behaviors associated with the desired results, clients can begin to adopt those characteristics in their present lives. As Lisa stated, we need to "be the person who will create the result we want" in order to manifest our goals, and this entails evoking and embodying that vision as a tangible experience.Connect with LisaInstagramwww.lisamartinello.comConnect with Trista Drop me a comment or question: Instagram | TristavguertinFacebookwww.tristaguertin.com

If you're a brand new coach looking for clients or are a more established coach looking for more automated ways to find leads that turn into clients, then this episode is going to be for you. Rejoining me on this episode of Art of Online Business is long-time guest Neill Williams. She is one of the coaches in my Accelerator coaching program and she helps coaches sell out their own programs!She's going to teach us her 100K Ads & Funnel Framework™️ for selling out your coaching program. There are five elements of this framework and when you actually follow the steps, even the ones that seem obvious, you'll see that this stuff really does work. I want you to take what you learn in this episode and implement it. Neill is a Master Certified Life and Time Coach through The Life Coach School, host of The Unbusy Your Life podcast (https://www.neillwilliams.com/podcast), and creator of the $10K in 10 Hours Mastermind. Only after ditching her own belief that success was measured by the number of hours worked was Neill about to achieve true lifestyle freedom while juggling her roles as a mom, wife, Master Certified Coach, entrepreneur, and employee. Now, she helps too-busy high-achieving online entrepreneurs and side hustlers make the money they desire without sacrificing their time or lifestyle freedom.In this episode, you'll learn:Why you can't outspend bad marketing What we really need to understand for funnels to workWhat to do if you're struggling with your mindsetHow your marketing funnel can help you build skills that are an asset to your businessThe most important part of your marketing strategyThe things you need to focus on first to sell your programWhat to do if you're not getting the traction you wantWhy the number of tests you're willing to do mattersThe consistency and sustainability of your funnels Neill's program and how she helps people with their funnels Links & Resources:Check out Neill's workshopListen to Neill's previous episode The Art of Online Business websiteDM me on InstagramVisit my YouTube channelThe Art of Online Business clips on YouTubeFull episodes of The Art of Online Business Podcast on YouTubeThe Art of Online Business Podcast websiteCheck out my Accelerator coaching program*Disclosure: I only recommend products I use and love and all opinions expressed here are my own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.Neill Williams Links:Check out Neill's websiteListen to the Unbusy Your Life podcastFollow Neill on InstagramConnect with Neill on FacebookFull show notes available at www.rickmulready.com/698

Neill Williams is a Master Certified Life and Productivity Coach through The Life Coach School, host of The 6-Figure Coach podcast and creator of the $10K in 10 hours mastermind. Only after ditching her own belief that success was measured by the number of hours worked was Neill able to achieve true lifestyle freedom while juggling her roles as a mom, wife, Master Certified Coach, entrepreneur and employee. Now, she helps too busy high-achieving online entrepreneurs simplify their schedules to 30 hours or less for more time and lifestyle freedom.TAKEAWAYS:Ads and funnels is Neill's top marketing strategies that works for her when she can't work. These two things married together simplify business and create an automated system that continues to work for you.Data tells the story. Tracking how many clicks through a funnel, sales page or email, tells if your automated system is actually working for you. If you notice things aren't working, adjust, and keep trying until you find what works best.Make sure your call to action is helping you make sales. If the sales page isn't working, it can feel like the whole funnel isn't working. Sometimes you just need to adjust your type of call to action, book a call versus a sales page, to see what more people will actually do.Set time boundaries. If you are doing a lot of 1-on-1 work, set boundaries around your availability. Don't burn yourself out. Make the system work for you, not against you.RESOURCES:Read the blog post that accompanies this episodeGrab Neill's resource, 4 Shortcuts to a Killer Lead MagnetListen to Neill's podcast, The 6-Figure CoachRegister for the Burn Your Launch Calendar and Never Look Back MasterclassGrab a $7 trial for your first month inside of the Funnel of the Month ClubCONNECT WITH ALLISON:Follow Allison on InstagramDID YOU HAVE AN 'AH-HA MOMENT' WHILE LISTENING TO THIS EPISODE?If you found value and are ready to take action from listening to this episode, head to Apple Podcasts and help us reach new audiences by giving the podcast a rating and a review. This helps us to reach more online coaches who are creating a thriving 6-figure business.Music courtesy of www.bensound.com

Dream Big Live BiggerMelissa Krechler and Annette Morris discuss how to dream big dreams but don't forget to live an even bigger life!Sponsored By: A Phoenix IdentityIf you're ready to take back control of your life and start living everyday in the moment, then connect with A Phoenix Identity today for a FREE Clarity Sessionhttps://bit.ly/apiclaritysessionLike, Follow and Subscribe to GYSTTALIVETV on your favorite social media and podcasting platforms. Join our newsletter and let us know if you want to be a guest speaker/blogger or if you want to see a topic featured on the show! www.gysttalivetv.com Guest Speaker is Annette Morris Annette J. Morris, M.A., is the CEO and owner of Goal Getter, LLC and movement maker for The M.I.N.D Initiative. Annette has a knack for developing the goals and visions of other movement makers. She helps female entrepreneurs and therapist discover their divine gifts and skills while positioning them to create profitable businesses including the non-profit sector.Annette is committed to her own development as a leader, Mental Health Counselor, Master Certified Life, Mindset and Business Coach and Speaker. As a first generation college graduate and entrepreneur holding a Bachelors of Art Degree in Psychology from Southern University of New Orleans and a Master's of Art Degree from Xavier University of Louisiana -- seeing the elevation of women globally excel is at the forefront of Annette's mission.Annette, also an author, has published 11 books 6 of which were co-author projects and three of the books made it to Amazon's Best Seller's List. Annette was also recently recognized as Brainz Magazine's Top 500 Global Leaders.In addition to being a phenomenal speaker, author and life changing Coach, Annette's also a wife, mother, daughter, sister and friend.Website: www.goalgetterforever.com Facebook: www.facebook.com/annettejmorris Instagram: www.instagram.com/annettejmorrisma Instagram: www.instagram.com/goal_getter_university LinkedIn: www.linkedin.com/in/annettejmorris YouTube: www.youtube.com/goalgetteruniversity2012 Host is Melissa Krechler Identity Coach, Spiritual Teacher, Business Mentor and Creator and Founder of The Women Supporting Women Network. Take Back Your Life Today!Website: www.melissakrechler.com#gysttalivetv #gysttalive #melissakrechler #talkshow #podcast #mybestlife #liveyourlife #loveyourlife #ilovemylife #bigdreams #livingbig

I'm so excited Susan Hyatt is our guest today. She is all about ditching deprivation and diet culture and making pleasure a priority.  I knew I had to have her on the podcast and get her message out to my Skinny Dippers, so she is joining me on this episode to share more about the work she is doing to  inspire women all over the world to stop shrinking their bodies and start expanding their lives.Susan Hyatt is a Master Certified Life and Business Coach who is helping thousands of women get more of what they want. As the bestselling author of the book BARE and a speaker to a sold-out audience at the country's largest TEDx Conference, Susan continues to share her message of why women need to stop obsessing about their weight and instead focus on earning money, gaining power, smashing the patriarchy, and running the world.In this episode, hear what Susan is doing to empower women to make pleasure their business plan so that the more fun they have, the more money they make. Yes please!Host: Dr. Keira BarrEditor: Abigail CerquitellaDISCLAIMERThis podcast is meant for educational and informational purposes only. Neither this podcast nor any information contained within it are a substitute for professional care by a doctor or other qualified medical professional. This podcast does not constitute medical or other professional advice or services. If you have a medical concern, please consult with your physician.Are you ready to shed the worry and anxiety getting under your skin and start tapping into more pleasure? Do you want to reignite the confidence that's missing from your life? I'm here for you, Skinny Dippers! Click here to set up a 100% safe, non-judgmental strategy call together, and let's discuss how we can work together and how I can help you. I can't wait to talk to you!WHAT YOU'LL LEARN FROM THIS EPISODE:Why women shouldn't settle for crumbs, when they deserve the whole damn cakeHow to make pleasure your business planThe dangers of diet cultureHow to set healthy boundariesHow to truly satisfy your hungerConnect with Susan:WebsiteInstagramLife of Yes Connect with Dr. KeiraIf you want to start feeling comfortable in your skin right away, take the free Skincare QuizCome hang out on Instagram with me!Grab a copy of my book, The Skin Whisperer.Sign up for a free consultation.

Angie Wisdom is a Master Certified Coach, the author of The Morning Mindset Journal; Start With You, a speaker and co-owner of a global alternative investment firm. Angie leads people to create meaningful success and a life they love through a Start With You approach that leaves her clients achieving more than they ever thought was possible, all while living their best life. #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan, #ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy, #drdancoaching, #drdanhappiness, #angiewisdom, --- Send in a voice message: https://podcasters.spotify.com/pod/show/happinessjourney/message Support this podcast: https://podcasters.spotify.com/pod/show/happinessjourney/support

I'm excited for you to listen to our Classy Career Girl Podcast interview today with Susan Hyatt. Susan wrote the bestselling book BARE that has inspired women all over the world to stop shrinking their bodies and start expanding their lives. Susan Hyatt has 15 years of experience as a Master Certified Life and Business Coach - helping thousands of women get more of what they want. She has been featured on national TV and in magazines like O: The Oprah Magazine, Cosmopolitan, Seventeen, and Woman's World and was a finalist for the Athena Award, recognizing leadership in the field of women's empowerment and entrepreneurship.

Hey BRILLIANT mamas! Today's episode is especially for my Multi Level Marketing and Direct-Sales Momprenuers! We're chatting with Amanda Masterson, host of The Mompreneur Coach Podcast and coach for moms in the online social selling and network marketing industries. We're diving into the realities of direct sales, and how you need to be willing to invest in yourself to reach the goals you've set for yourself. Whether you have an independent business or you are part of an MLM, you can make your business dreams happen!  BRILLIANT recommendations:Brilliant Mompreneurs Society | Facebook Amandamastersoncoaching.comAmanda's Coaching Community | FacebookAbout Amanda:Amanda is a Master Certified Life & High Performance Coach with 10+ years of experience in leadership and coaching. She specializes in both small group and 1-1 coaching for Mompreneurs in the online social selling and network marketing industries. She teaches Mompreneurs how to grow their business and multiply their income in only 60 minutes a day so that they can support their dream lifestyle AND still be totally present at home. She is also host "The Mompreneur Coach Podcast". And, most importantly, she's a mama to 5 year old twins.About the Host:Lani is a mom to six kids (half of which are adopted from foster care), and wife to her husband of fifteen years. She survives on caffeine, laughing with her kids, cooking in the kitchen, hiding in the pantry eating chocolate, and helping other women know they are not alone in the chaos of motherhood & their entrepreneur journey. She is a Clarity & Strategy Coach for mom entrepreneurs! Helping them to double their income without doubling their to-do list. Her mission is to help mompreneurs get out of survival mode, release the mom guilt, and create a clear plan of action that will help them reach their dreams of 5k months and more!Social Media Links:Lanijackson.com@brilliantmompreneurs | Instagram@lanijackson | LinktreeKeikilani Jackson | FacebookAmanda Masterson | InstagramAmanda Masterson | FacebookThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would love to listen, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode, or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!Subscribing to The PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!Leave Us an Apple Podcasts ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave a review on Apple Podcasts.

This week, I sit down with Master Certified Life and Weight Loss Coach Dr. Katrina Ubell to discuss the biggest roadblock for women with weight loss and the importance of getting more in tune with your body. Whether you are on a weight loss journey, want to change your body in other ways, or would like to have a different relationship with aging, what Dr. Ubell is sharing this week will give you the groundwork necessary to start making a permanent change in your life.   Get full show notes and more information here: https://nataliebacon.com/209

Today on Art of Online Business, I sat down with a recurring guest, Neill Williams, to talk about the four mistakes that we see coaches making when it comes to their lead magnets and building useless email lists. This isn't only applicable to coaches. These mistakes and tips can be applied to anyone, regardless of what they do in their business. Neill is a Master Certified Life and Time Coach through The Life Coach School, host of The Unbusy Your Life podcast, and creator of the $10K in 10 Hours Mastermind. Only after ditching her own belief that success was measured by the number of hours worked was Neill about to achieve true lifestyle freedom while juggling her roles as a mom, wife, Master Certified Coach, entrepreneur, and employee. Now, she helps too busy, high-achieving online entrepreneurs and side hustlers make the money they desire without sacrificing their time or lifestyle freedom.You want your lead magnet to be short, simple, and easily digestible so you can give your audience the quick win they need to know, like, and trust you.In this episode, you'll learn:What's in Neill's 100K Funnel courseThe importance of building a list that is full of the right peopleWhy a confused mind ignoresWhy your lead magnet needs to be simple, short, and easily digestibleTips for giving your audience a quick winWhy names are so important for your lead magnetsWhat you need to know about your cost per leadLinks & Resources:The Art of Online Business websiteDM me on InstagramVisit my YouTube channelThe Art of Online Business clips on YouTubeFull episodes of The Art of Online Business Podcast on YouTubeThe Art of Online Business Podcast websiteCheck out my Accelerator coaching programNeill Williams Links: Listen to the Unbusy Your Life podcastCheck out Neill's websiteFollow Neill on InstagramConnect with Neill on FacebookFull show notes available at www.rickmulready.com/632

Pleasure.If you're a soul-guided leader or entrepreneur, I know that it's on your radar. Because you've heard from countless coaches (me included!) that adding more pleasure to your day can help you fulfill your dreams in life and business.But even though you have probably heard it A LOT, you might be resisting the idea.Perhaps you think, “I'll add more pleasure to my life AFTER my business is successful.”Or “I don't have time for that.”Or maybe, “I do try to add more pleasure to my life, but I always return to hustling.”I hear you, and I feel you!When I first started out with my business, it was so difficult to add pleasure to my life. Even when I heard everyone talk about how this balanced approach enabled their business to prosper. I felt lost in the grind.

Emotional labor is the exertion of energy for the purpose of addressing people's feelings, making people comfortable, or living up to social expectations. It's called “emotional labor” because it ends up using – and often draining – our emotional resources. Emotional labor was a feeling I knew well before I knew it was a thing! It's such a relief to put language to something I could not previously articulate. I can recall many situations in past relationships, at work, or in family dynamics where I would end up profoundly resenting putting in the extra time when it came to doing the heavy lifting of emotional labor. "I'll clean if you just tell me what to clean!" or all the boyfriends who could not be bothered to pay attention to what I was saying I needed so that I had to spell it out! How about the time my father took me to girl scouts, and all the women in the room looked at him like he was a saint for doing something my mother had done a million times? How about at the office when I was expected to answer the door buzzer when we were all in the conference room in a meeting of peers? I mean, the examples go on and on and on and on… I loved this riveting conversation with Susan Hyatt; I know you'll love her energy. We were both practically buzzing with resonance in all we were sharing. In this episode, we cover some major ground: Where can other women start examining the impact of invisible labor in our own lives? First step- start noticing! Why do we call emotional labor the 3rd shift? The impact of placing the majority of emotional labor on women and how the symptoms often present Hear why Susan is so passionate about closing the gaps in gender roles with confidence, leisure, wealth, and more. Learn what steps you can take to close those gaps in your own life. Listen to how Susan started to gain clarity about how to get the men and kids around her to start taking up the emotional slack. The more we are honest about our struggles, the more we can help one another move through them. Staying indoctrinated into silence and shame keeps us there. Susan Hyatt is a Master Certified Life and Business Coach, and one of the world's leading voices on mindset, motivation, and how to become an unstoppable woman. She's also a #1 bestselling author and TEDx speaker; founder of the University for Life Coach Training; and the founder of BARE, a trademarked process that helps women shed body image issues, stop dieting, and treat their bodies with love and respect—leading to huge mental and physical health breakthroughs.

Every coach has her own style and super-ninja coaching skills. Discovering what yours are makes your journey richer and serves your clients on an ever-deeper level. As you build your coaching business, continuing to expand your knowledge and thus to expand your skills, opens you up and results in helping more people. It is a beautiful and powerful thing when we embrace the task of growth in coach mastery. For this episode, I'm thrilled to chat with three amazing Master Coaches about all this. Lisa Hatlestad, Lisa Martinello and Carrie Marshall embody the joy of helping others through their super-ninja coaching skills while continuing their own growth as coaches. It is the mission of us all to encourage and embolden you to become more of your true self, so you can help those you are destined to help. “I think sometimes in the coaching world we get this idea in our mind that ‘I should always have my own back and I should be just this fierce solo.'... [But] no one is self-made. All of us are made from all of the parts and pieces of everyone in our life. And there is so much power in that.” – Molly Claire What You'll Learn Meet Lisa, Lisa and Carrie The secret sauce of effective coaching Expand your clients' experience Explore and use your personal magic Craft a personalized approach Embrace self-trust Own that it's great to be you Contact Info and Recommended Resources Connect with Lisa Hatlestad Lisa Hatlestad is a Master Certified Coach, writer and teacher who has trained and coached hundreds of coaches. Her practice is centered around supporting coaches and other healing practitioners who find themselves disillusioned and alienated by the hyperbolic messaging, uber-capitalist, commercial side of the personal growth industry. Blending a nuanced mindset, somatic, archetypal and soul-centered approach with authentic warmth, honesty, keen perception, radical acceptance, and a wry sense of humor, Lisa supports soulful practitioners at every level of experience. She seeks to help them liberate themselves from inhibiting, internalized value systems and group-think, and to cultivate a strong sense of self, purpose and mission. It is her ultimate goal to assist others so they can embody the unique human and healer they're meant to be – for themselves and for others. lisahatlestad.com lisa@lisahatlestad.com Listen to Lisa's podcast, Prairie Visionary Soul – podcasts.lisahatlestad.com Lisa's FREE Community “Home for Wayward Coaches” is coming soon. Sign up for her Sunday love notes email at lisahatlestad.com to be notified when it is ready. Lisa has some openings available for new clients. If you're interested, reach out at lisa@lisahatlestad.com for a FREE discovery session. Instagram Pinterest Facebook Connect with Lisa Martinello Lisa Martinello is a Master Certified Life, Business and Future Self Coach. She loves helping coaches and service-based entrepreneurs step into their future self in business and ignite their magnetism and leadership, so they can attract 6-figure success without sacrificing who they are. She believes in entrepreneurship as a way to become more of ourselves, as we liberate others to do the same. Her approach is a powerful blend of mindset, energetics and strategy to help driven and purposeful women change their identity and self-concept, build unshakeable self-belief, and become authentically magnetic in the way they show up, market and lead, while actually loving the process. (But really, she just loves to be in the room where the next thought leader is born.) lisamartinello.com info@lisamartinello.com Take Lisa's FREE quiz: What's Your Magnetic Leadership Style? Take the quiz to discover your natural leadership style, what makes you magnetic to your dream clients, and what steps YOU should focus on to take your business to the next level! lisamartinello.com/quiz Instagram | lisa_martinello Connect with Carrie Marshall Carrie Marshall is a Master Certified Coach who loves to help people make their biggest dreams come true and to live the epic lives they've always wanted to live. She's also a ghost writer and has assisted dozens of people in writing best-selling books. driveyourthoughts.com coachwithcarrie@gmail.com Listen to Carrie's podcast, Drive Your Thoughts Coaching – podcasts.apple.com @ drive_your_thoughts_coaching Instagram Youtube Facebook Connect with Molly Claire Molly specializes in mom-centric coaching. She's working on a new certification course - Advanced Certification in Motherhood and Family Life Coaching (Advanced Parenting Coach Training) - that will be ready soon. Join the Waitlist HERE! Work with Molly: mollyclaire.com/coaching molly@mollyclaire.com Get Molly's bestselling book, The Happy Mom Mindset: mollyclaire.com/book Facebook Instagram

  Join me today as I share a recent conversation with Master Certified Life coach Caryn Gillen.  We talked about a number of topics including running your business and territory in way that best suits, owing your leadership abilities, knowing the essence of your values and being in it for the long game.  There are so many golden nuggets in here - you won't want to miss it it - listen now.     In This Episode:   Leadership qualities in business  Running your business and territory the way that works for you The importance of having fun Brene Brown and Values - https://brenebrown.com/podcast/living-into-our-values/ Why you want to consider slowing down in order to speed up Discomfort as your Lighthouse Being in business for the long game  Connect with Caryn: * https://caryngillen.com/  Lead Your Profit (course) - https://caryngillen.lpages.co/lead-your-profit/ 30 Days of Powerful Questions (freebie) - http://caryngillen.com/30q When I'm in Charge That Will Be Different Podcast: https://podcasts.apple.com/us/podcast/when-im-in-charge-thatll-be-different/id1559453393 Link to full notes:  https://michellebourquecoaching.com/ep-194-leadership-business-and-values-with-master-certified-coach-caryn-gillen/  

Neill is a Master Certified Life and Time Coach through The Life Coach School, host of The Unbusy Your Life podcast (https://www.neillwilliams.com/podcast) and creator of the $10K in 10 Hours Mastermind.  Only after ditching her own belief that success was measured by the number of hours worked was Neill about to achieve true lifestyle freedom while juggling her roles as a mom, wife, Master Certified Coach, entrepreneur and employee.  Now, she helps too busy high-achieving online entrepreneurs and side hustlers make the money they desire without sacrificing their time or lifestyle freedom.  

Amelia Noël is a Certified Life and Career Coach, Columbia MBA and host of the Breaking Free from the Grind podcast where she helps clients create lives they f*cking love! On today's episode of the SYCK podcast, I'm talking with Amelia about her impressive career pivots from marketing to finance to coaching. She shares SYCK advice on intentionally building your network and etiquette for meeting with people. She also talks through how she helps her high achiever clients overcome common mental blocks related to burnout, imposter syndrome, and perfectionism. I learned a lot from this episode and I'm excited to share it with you today! IN THIS EPISODE: [05:20] Amelia's early career and how she pivoted from marketing to finance  [10:40] How to build your network and increase the likelihood that you'll land the meeting/interview [16:50] Etiquette for meeting with people and cold outreach tips and tricks [26:44] How Amelia helps her high achieving career-minded clients [40:56] How to overcome negative mindsets and find a job you f*cking love [47:29] How to get over the fear of doing new things and move forward in your career   KEY TAKEAWAYS: All it takes is one connection to get closer to your dream school or job. When you meet with them, care about what the person is saying and ask them if there is anyone else that you should meet.  Always write a thank you note after every interaction and make your thank you note seem personal - reference a detail from the interaction so it feels more custom and heartfelt. The fear of doing new things is one of the biggest mental blocks for people. Our thoughts create the emotions we feel. When you are feeling afraid, ask yourself “What am I so afraid of?” and get really clear on what exactly your fears are.    RESOURCE LINKS SYCKpodcast.com BIO: Amelia Noël is a Master Certified Life and Career Coach, Columbia MBA and host of the Breaking Free from the Grind podcast. She helps people working in finance and consulting stop overworking and feel better at work. After spending 10+ years working in investment banking and consulting, Amelia developed her Breaking Free from the Grind 1:1 coaching program and corporate workshop series using a unique mindset and skillset-based approach that allows her clients to permanently break free from the grind of their own careers – and, ultimately, create lives they f*cking love. Connect with Amelia for more coaching tools, tips and strategies that will help you stop overworking and feel better at work. For more information on how to work with Amelia, check out the links below and go to her website to schedule a free 1:1 coaching consult today. Amelia Noël on InstagramAmelia Noël on LinkedInAmelia Noël Website Amelia Noël on Facebook

Susan Hyatt, has 15 years of experience as a Master Certified Life and Business Coach - helping thousands of women get more of what they want. She has been featured on national TV and in magazines like O: The Oprah Magazine, Cosmopolitan, Seventeen, and Woman's World and was a finalist for the Athena Award, recognizing leadership in the field of women's empowerment and entrepreneurship. Susan wrote the bestselling book BARE that has inspired women all over the world to stop shrinking their bodies and start expanding their lives. Feedback & Questions for the show: www.epiphanyvault.com Connect with Susan on IG: https://www.instagram.com/susanhyatt/ Susan's Summer of Yes: https://yoursummerofyes.com/ University for Life Coach Training: https://universityforlifecoachtraining.com/ Support the show with production costs, buying Lilli a coffee, or with general goodwill: https://anchor.fm/thelillibewleypodcast - Click on Support --- Support this podcast: https://anchor.fm/thelillibewleypodcast/support

Neill Williams is a Master Certified Life and Productivity Coach, host of “The Unbusy Your Life” podcast, and creator of the Unbusy Entrepreneur Mastermind. Only after ditching her own belief that success was measured by the number of hours worked was Neill able to achieve true lifestyle freedom while juggling her roles as a mom, wife, Master Certified Coach, entrepreneur and employee. Now, she helps too busy high-achieving online entrepreneurs simplify their schedules to 30 hours or less for more time and lifestyle freedom. Listen in to hear Neill share: How she scaled her corporate job from 60 hours a week to 30 hours a week Why she set a goal to quit working overtime hours after proudly being the employee with the most overtime hours for a long time How to negotiate cutting work hours without cutting your salary The two questions you should ask if you want to work fewer hours The powerful difference between making a To Do List vs a Done List How to shift your mindset around productivity and what you can get done in shorter time frames Why she thinks “productivity” is an outdated concept that needs to be rethought Why scheduling is a self care tool How traditional jobs reinforce mom guilt and unnecessary busyness - and how the pandemic massively compounded this How to catch yourself when you're worrying about someone's reactions to you Links mentioned: Connect with Neill: neillwilliams.com Neill's podcast: Unbusy Your Life Neill on IG Neill on FB Sponsor info and promo codes: Please find our sponsor information here: shamelessmom.com/sponsor/ Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com

I had the privilege and pleasure of chatting with Business Marketing strategist, Podcast host, Master Certified Life and Mindset Coach & Founder of Elevate your Biz Coaching, Miss Jacqueline Long. Jacqueline helps women start online coaching businesses, increase their confidence and master their organic sales and marketing strategies to attract clients to their business. Quotes from Coach Jacqueline to Elevate Your Biz! You can do, you can start your own businesses. You can start your own business. If this is something you really wanna do. So step out and do it! You really have to be in a place that you feel comfortable and you're financially stable to do that, to really make that step out. Get crystal clarity on what you want because your "why" is gonna anchor you. Definitely get support, get a business mindset andcoach that can help do a deep dive into your business to see where you are. Establish goals as to where you want to go.  So what I tell people to do is, particularly if you are in the nine to five, I often say use your your nine to five as your investor.  You don't need a whole lot of financing to get an online business started.. Connect With Coach Jacqueline to Elevate Your Biz! http://www.elevateyourbizcoaching.com https://www.instagram.com/ElevateYourBizCoaching https://www.facebook.com/groups/elevatedfemaleentrepreneur   Intro: "Welcome To The Kandid Shop" by Anthony Nelson aka BUSS_TE Outro: "Union" by Walz Visit:  The Kandid Shop Podcast for more amazing episodes!!

In this episode, Susan shares her personal journey with food and body image and how that has impacted who she is today. Susan talks about how despite having a thriving career as a successful realtor and a life that looked great on paper, she deeply struggled with disordered eating and was consumed with thoughts of her body.  She talks about the Weight Watchers weigh-in that was a major turning point, the ways having a daughter has impacted her work, and how it is now her life's purpose to help women stop dieting and create the life they truly want. Susan Hyatt is a Master Certified Life & Business Coach, best-selling author, TEDx speaker, and the queen of helping women create what they crave in life. Susan started her career in sales—radio advertising, then residential real estate—before transitioning into the field of life coaching. Over the last 14 years, Susan's coaching practice has grown into a multi-seven figure business with 10 employees, signature programs, a marketing agency, and The University for Life Coach Training. Susan has been featured on national TV and in magazines like O: The Oprah Magazine, Cosmopolitan, Seventeen, and Woman's World. She was honored to be a Finalist for the Athena Award, recognizing leadership in the field of women's empowerment and entrepreneurship. https://www.facebook.com/susan.ohyatt https://www.instagram.com/susanhyatt/ https://twitter.com/susanehyatt https://www.linkedin.com/in/susanehyatt----Be sure to connect with me on Instagram.To learn more about how I work with clients, visit my website. 

Life, love, relationships, and dating have an almost magical way of testing us. Particularly when we're approaching or past mid life.  About Brooke Castillo: Brooke Castillo is the Founder of the Life Coach School and podcast. Brooke's credentials include being a Master Certified Life and Weight Coach as well as being the creator of Self Coaching Scholars and the corresponding online Coach Certification Program. Connect with Brooke Online! https://thelifecoachschool.com https://www.facebook.com/lifecoachschool/ https://www.instagram.com/lifecoachschool/ https://www.youtube.com/c/TheLifeCoachSchool/ Time-stamps: [00:00] Intro [01:36] Some popular definitions and understanding of the word “girly” [07:47] How Aprille met Brooke: Brooke was going through a difficult phase in her life when she met Aprille [10:14] Aprille's interview with Brooke on the Life Coach School podcast [10:30] Life besides work: children, dating, sports, buying a house? [13:19] When you're out of the mid-life crisis: Considering the more profound questions in life. [14:09] Navigating questions on relationships [15:52] Why it's okay to not want or want to be in a marriage [18:12] Getting real about relationships: What is ‘forever'? [18:54] EPICWOMAN Conference is happening April 28-30, 2022 in Dallas - details here epicwoman.co! [21:05] How do you fall in love? Are you willing to fall in love with a man who's here right now? [23:!3] When you're focused on your job, how do you make time for love? [23:55] The challenges in dating an insecure person [25:14] You don't have to find love; you have to be it and be open to love. [26:50] Drama in relationships: how to opt-out of it if you don't want it [28:09] Signing into dating apps and feeling done with it [29:26] If you don't want to control things in a relationship, opt-out of it. [32:03] Why a lot of men want women to take the lead [33:01] Considering the children of your potential partner [34:57] Love yourself, be open, and take the chance. Don't be afraid to fall in love. [35:25] Have a womanly matter you'd like for us to talk about? Tell us your story on womanlyshit.com! [36:20] How Brooke feels about turning on 50 [38:17] Why the evolution of women is at an all-time high today [39:50] Understanding yourself, your sensuality better to live life freely and fully [42:42] Wanting to have sex and not having it? It is a problem? [43:47] This inspo moment [44:36] Peace, pleasure, Profits: The three P's you really must consider in life [46:06] Have a womanly matter you'd like for us to talk about? Tell us your story on womanlyshit.com! Connect with Aprille Online! YouTube: https://www.youtube.com/channel/UCI0w-ZQQ6LOqIa0-k_qI_2Q Instagram: https://www.instagram.com/epicAprille/ TikTok: https://www.tiktok.com/@aprilleofficial Facebook: https://www.facebook.com/epicAprille

Today's episode of the podcast is an interview with Neill Williams. Neill is a Master Certified Life and Productivity Coach who helps too busy high-achieving online entrepreneurs scale back their work weeks to 30 hours or less so they can do what they most want to do, most of the time. We talk all about how we can become more productive and organised, as well as staying accountable so you can work smarter and reach your goals working fewer hours. We also give you some of the mindset tools and practical tools you need to do this!   KEY TAKEAWAYS COVERED IN THE PODCAST   Time does not = money. You can earn a great amount of money working less hours – it is possible. You have to have the mindset in place first to take the action of systemising or delegating in your business. Don't take your employee mindset into running your own business – you have to think about everything and hold yourself accountable. We are the CEO of our own businesses – everything is down to us. Let go of the cookie-cutter version of what you think a CEO looks like. To have self-integrity – you have to keep the promises you set yourself. Create an amazing relationship and don't let yourself down by not doing what you planned to do. When you give yourself less time, you have to be more efficient! Cutting hours is a great way to increase your productivity because it limits you being distracted and procrastinating. Ask yourself – does it make the boat go faster? Is what you are doing pushing you towards your goal? Carve out time for being the ‘employee' eg Fulfilling/delivering your product/service and being the ‘CEO' eg Marketing/selling. Schedule thinking time – you are solving a problem for someone. Give your brain things to focus on during this time eg what is my goal for next year? What are my next 3 steps? You don't have to do ALL the things – you need to have a focus and know where you are going. Scaling back the number of hours we have been conditioned to work gives us the freedom to be flexible and spontaneous.   THE ONE THING YOU NEED TO REMEMBER ABOVE ALL ELSE…   Don't add complexity when it comes to making money – it only takes one amazing offer or thing done really well and one platform.   HIGHLIGHTS YOU SIMPLY CAN'T MISS   How Neill scaled back her working hours but still hit 6 figures in her business. How you can work less hours whilst earning 6 figures. How to stay accountable when you are running your own business. How to be more productive in your day and get more done in less time. Intentional productivity vs intentional time-wasting.   CHECK NEILL OUT:   https://neillwilliams.com/ (Website) https://www.instagram.com/neillwilliamscoach/ (Instagram) https://www.facebook.com/NeillWilliamsCoach/ (Facebook)   RESOURCES MENTIONED   http://www.teresaheathwareing.com/quiz (Take my quiz to find out your No 1 Business Blocker) http://www.teresaheathwareing.com/dreambusinessworkshop (Dream Business Workshop) http://www.teresaheathwareing.com/ (Check out my new website!) https://shoutable.co/ (Ben (Shoutable Agency) – Website Developer) http://www.kylielang.com/ (Kylie – Quiz Builder) https://www.activecampaign.com/?_r=TV48IW4E (ActiveCampaign)   TRANSCRIPT   Teresa: Hello and welcome to this week's episode of the podcast. How are you doing? So I've got lots of updates for you for this week. Lots has been going on. So first update. Have you gone and done the quiz? So the quiz what's your number one business blocker is out and live. If you go to teresaheathwareing.com/quiz so you can uncover where you're getting stuck in your business and reveal the action steps that you need to grow your business. Plus you've received a personalized growth rapport and an action plan. We're going to do a whole episode about this quiz because the

I feel that this conversation is one of the most important I've had so far on the podcast. As my guest Susan Hyatt lays bare, diet culture is trapping girls and women in a cycle of suffering. (And I know from my work as a health coach that men are affected in exactly the same way). It horrifies me that children are being caught in this toxic culture and led down the route to eating disorders. Susan shares how she first started dieting at the age of 11, and how yo-yo dieting affected her life for decades. We talk about the self-loathing that diet culture leads to; the wasted effort/energy/headspace devoted to counting calories; and how to develop a positive relationship with food and with yourself. Susan Hyatt has 15 years' experience as a Master Certified Life and Business Coach. She wrote the bestselling book BARE that has inspired women all over the world to stop shrinking their bodies and start expanding their lives. She delivered a speech to a sold-out audience at the country's largest TEDx conference about why women need to stop obsessing about their weight. She has been featured in magazines such as O: The Oprah Magazine, Cosmopolitan, Seventeen and Woman's World. Find out more about Susan here: https://www.susanhyatt.co Follow her here: https://www.instagram.com/susanhyatt/ Connect with me by joining my Wellness Unwrapped community - a welcoming Facebook group where we share thoughts, tips and inspiration. Join here: www.Facebook.com/groups/wellnessunwrapped You can also find me here and sign up to my mailing list: https://peppermintwellness.co.uk/ Facebook: https://www.facebook.com/PeppermintWellness Instagram: https://www.instagram.com/peppermintwellness/

In this episode, host John Laurito talks with Master Certified Coach and Owner of LP Coaching, Lisa Pachence, about leadership and how it changed over the years, recognizing a good motivator for specific employees and burnout. They also talk about how leaders can identify and address burnout, whether it's happening to them or their employees.Lisa Pachence is a Master Certified Life and Leadership coach. She specializes in helping women transition from surviving and struggling through a 9-5 job to thriving as a leader and business owner. Lisa balances warmth and rigor to help her clients achieve their personal and professional goals with speed and velocity. She received her training through Accomplishment Coaching, known as “the world's finest training program.” Lisa is a Master Certified Coach through the International Coach Federation, a Mentor Coach in Accomplishment Coaching, and a speaker for the ICF Philadelphia.Prior to coaching, Lisa's led a fulfilling career in recruiting and development for non-profits, internet start-ups, and Fortune 500 companies. Here, she discovered that resilient transformations could happen anywhere, at any time, given the inspirational commitments that individuals and teams make.Lisa excels at guiding women to rediscover their authentic power and apply it to all aspects of life so that they can truly live the life of their dreams.Connect with Lisa at:Website: www.coachingwithlp.comLinkedIn: www.linkedin.com/in/lisapachenceShow notes:[1:44] The struggle with burnout[5:02] Recognizing burnout and how to address it[7:48] Pieces of burnout[16:10] Curiosity and asking questions[19:06] Vulnerability and leadership[23:28] Human leadership[24:32] On self-awareness[26:28] What makes a person start to change?[29:45] Motivator for change[35:01] Self-enrollment[40:04] Core things a leader must have[42:34] Where to find Lisa[45:09] OutroGet a copy of Tomorrow's Leader on Amazon https://tinyurl.com/huseae9hText LEADER to 617-393-5383 to receive The Top 10 Things That The Best Leaders Are Doing Right NowFor questions, suggestions, or speaker inquiries, contact me at john@lauritogroup.com

As small business owners and entrepreneurs, you are likely being exposed to #allthethings it takes to achieve success. But sometimes that leaves us feeling overwhelmed (and even underpaid in our own businesses). Neill Williams is here today to share some productivity tips to help us feel more in control of how we work to get more done in less time and live the lifestyle of freedom that we set out for when starting our own businesses. Neill Williams is a Master Certified Life and Productivity Coach through The Life Coach School and creator of the “Unbusy Your Life” podcast. Neill helps too busy high-achieving online entrepreneurs to create more value in their hours in order to scale back their work weeks to 30 hours or less so they can do what they most want to do, most of the time. Take a look at her 10K in 10 Hours A Week Mastermind program. If you are a small business owner or salesperson who struggles with getting the sales results you are looking for, get your copy of Succeed Without Selling today. If you haven't seen all Audible.com has to offer, you don't know what you're missing. Sign up for a free trial at audibletrial.com/businessgrowth. Learn more about your ad choices. Visit megaphone.fm/adchoices

Emotional labor is the exertion of energy for the purpose of addressing people's feelings, making people comfortable, or living up to social expectations. It's called “emotional labor” because it ends up using – and often draining – our emotional resources. Emotional labor was a feeling I knew well before I knew it was a thing! It's such a relief to put language to something I could not previously articulate. I can recall many situations in past relationships, at work, or in family dynamics where I would end up deeply resenting putting in the the extra time when it came to doing the heavy lifting of emotional labor. "I'll clean if you just tell me what to clean!” or all the boyfriends who could not be bothered to pay attention to what I was saying I needed so that I had to spell it out! How about the time my father took me to girl scouts and all the women in the room looked at him like he was a saint for doing something my mother had done a million times. How about at the office when I was expected to answer the door buzzer when we were all in the conference room in a meeting of piers? I mean, the examples go on and on and on and on… I loved this riveting conversation with Susan Hyatt and I know you'll love her energy. We were both practically buzzing with resonance in all we were sharing together. In this episode we cover some major ground: Where can other women start examining the impact of invisible labor in our own lives? First step- start noticing! Why do we call emotional labor the 3rd shift? What is the overall impact of doing most of the emotional labor on women and how do the symptoms present? Hear about why Susan is so passionate about closing the gaps in gender roles with confidence leisure, wealth and more. Learn what steps you can take to close those gaps in your own life. Listen to how Susan started to gain clarity about how to get the men and kids around her to start taking up the emotional slack. The more we are honest about our struggles, the more we can help one another move through them. Staying indoctrinated into silence and shame keeps us there. Susan Hyatt is a Master Certified Life and Business Coach, and one of the world's leading voices on mindset, motivation, and how to become an unstoppable woman. She's also a #1 bestselling author and TEDx speaker; founder of the University for Life Coach Training; and the founder of BARE, a trademarked process that helps women shed body image issues, stop dieting, and treat their bodies with love and respect—leading to huge mental and physical health breakthroughs.

Today TaVona and I discuss the religious environments we grew up in, and the differences between what was expected of us as women growing up in Christian environments.Listen in to conversations about some of the following:Growing up in both Southern Baptist and Pentecostal churchesExpectations outside the 10 commandmentsWhy continue to ask for forgiveness if you are going to continue the behavior…Expectations of womenPurity cultureStaying in the communityAnd more…As a Master Certified Life & Launch Strategist, TaVona Denise helps coaches redesign their business so they can actually have the lifestyle and impact they started the business for. She is the author of Unstoppable Success: How to Finally Create the Body, Business and Lifestyle You Want and the voice behind the podcasts, Breaking Protocol and Coaching and Conversations. When she is not handling business, you'll often find her in a book, on her bike or singing karaoke.To find out more about TaVona's work, you can join the Insider's Circle at https://TaVonaDenise.com/joinIf you are going through a faith crisis, or are experiencing a religious transition, you are not alone.Religion may have disconnected you from yourself through a specific doctrine or set of rules. Human Design helps reconnect you to who you were designed to be.Find out more and signup for your session at https://rebeccatervo.com/designPlease click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!© 2022 Rebecca Tervo Coaching LLC Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Happy New Year! In this episode,  Adam Torres and Sue Mohr, Master Certified Life, Business & Enneagram Coach at The Inner Vizion, explore how to make 2022 a successful year both personally and professionally.  Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule.Apply to be interviewed by Adam on our podcast:https://missionmatters.lpages.co/podcastguest/Visit our website:https://missionmatters.com/

Soooo, minutes before the recording I nick-named this guest Fire-Cracker because.... well you'll see why - LOL. This week I'm sharing the stage Destiny Inspire. She is a transformational speaker, Master Certified Life and Confidence Coach, strategist, best-selling author, and CEO of Destiny Inspire LLC. Her movement focuses on empowering, impacting, and inspiring goal-driven women to crush obstacles in the way of their goals and dreams while on the pathway to Purpose. Destiny shares her powerful story with us about how and why she became a Coach and walks us through a life-changing exercise that is sure to activate your Confidence on a whole new level. We also chatted about the difference between self-confidence & self-esteem, rewiring your mind, tackling your limiting beliefs, and oh so much more. I had to buckle my seatbelt and I suggest you do the same - LOL. Don't forget to subscribe to the podcast and leave a review - thanks! Resources Mentioned - Guest: Instagram, Twitter, Facebook, Clubhouse @ Destiny Inspire Text Community: 404-609-1117 Free Mobile App: Crowned by Destiny Inspire Podcast: Code of Confidence Podcast Resources Mentioned - Host: linktr.ee/MarleneABaugh --- Send in a voice message: https://anchor.fm/confidencebecomesher/message Support this podcast: https://anchor.fm/confidencebecomesher/support

Neill Williams is a Master Certified Life and Productivity Coach through The Life Coach School, host of “The Unbusy Your Life” podcast, and creator of the Unbusy Entrepreneur Mastermind. Only after ditching her own belief that success was measured by the number of hours worked was Neill able to achieve true lifestyle freedom while juggling her roles as a mom, wife, Master Certified Coach, entrepreneur and employee. Now, she helps too busy high-achieving online entrepreneurs simplify their schedules to 30 hours or less for more time and lifestyle freedom.TAKEAWAYS:The quality of your results is based on the quality of your questions. If you are asking questions from a place of lack or scarcity, you are going to get lackluster results, because that's what you are attracting.Time doesn't get things done. Time doesn't create success. You do. When you can create value in your time, that's how you can create money.A schedule is a collection of decisions about time as a resource.RESOURCES: To find the blog post that accompanies this episode visit: http://www.allisonhardy.com/blog1/episode245Check out the Unbusy Your Life Podcast: https://neillwilliams.com/podcastSnag Neill's FREE Take Control Of Your Schedule course: https://neillwilliams.com/free-course-landing-pageLearn more about how the Funnel Map Intensive: http://www.allisonhardy.com/funnelmapintensiveCONNECT WITH ALLISON:Follow Allison on Instagram: www.instagram.com/allison_hardy_Join the 6-Figure Mompreneur Facebook Group: www.facebook.com/groups/themompreneurcommunityARE YOU A FAN OF THE PODCAST?If you found value from today's episode, head to iTunes and spread some love through giving the podcast a rating and a review. This helps us to reach more busy mompreneurs who are chasing down their first 6-figure year. Music courtesy of www.bensound.com

Today we are joined by Nick Defina to discuss how you can Impact Anything, and also to talk about our newfound social awkwardness as we start working with one another in person.Nick is a Master Certified Life & Mindset Coach (MCC), Keynote Speaker, a Leadership Mentor and Solutions Specialist at CDW.You can find Nick here: https://www.linkedin.com/in/nickdefina/ Support the show (https://www.bareslate.ca/courses/real-leaders-real-life-coffee-plan)

In this episode, Destiny is a transformational speaker, Master Certified Life and Confidence Coach, best-selling author, and CEO of Destiny Inspire LLC shares her story from pain to power. Destiny discusses her divorce and how the ending of one thing birthed the beginning of something new in her. She shares the self-discoveries she made on the journey that has allowed her to be the empowerment juggernaut that she is today. This episode is packed with nuggets that are empowering no matter what you may be experiencing. To connect with Destiny: www.destinyinspire.com To apply for the Confident in Purpose 90 day program - https://confidentinpurpose.yolasite.com/ To visit my website: www.tishatalks.org To follow me on IG: https://www.instagram.com/tisha_talks/ To order my book: https://www.amazon.com/Second-Chances-Biography-inspirational-struggles/dp/1546216464/ref=sr_1_1?dchild=1&keywords=second+chances+latisha+gray&qid=1599518427&sr=8-1 To take my Podcasting for Beginners Webinar: https://latisha-s-school-9726.thinkific.com/courses/podcasting-for-beginners-1 --- Send in a voice message: https://anchor.fm/tisha-talks/message

Master Certified Life coach and owner of No BS Weight loss Corinne Crabtree to joins me on today's podcast. Corinne Crabtree is a top ranked health podcaster, Master Weightloss and Life Coach, motivational speaker, and all around badass. She's an expert in the field of weightloss where she teaches her unique No BS Weightloss Program that helps women lose weight the way they want to live their lives. She is known for telling it like it is, showing up looking sassy or showing up with morning hair getting sassy. She lets nothing stop her from helping her women figure out their shit so they can live the healthy life of their dreams. She's a proud Mommy Tiger to Logan, wife to Chris, devoted cat lady and holds it all down in Nashville, TN.Here you'll find out how has thought work changed her life? How she learned to dream big. Why she has a coach and how coaching helps her even at her level of "success". Her thoughts and solutions for the pandemic weight gain. Why you can't stop talking action.

Corinne Crabtree is a Master Certified Life and Weight Loss Coach, who lost 100 pounds and is the highest earner at The Life Coach School, making over $10 million in one year!   Today Corinne and I discuss the similarities between weight loss and making money, and we have a fun conversation about the mindset needed for both.   Corinne is accepting applications for her Advanced Weightloss Certification exclusively for LCS coaches. Please visit www.TheWeightlossUniversity.com to find out more information.   Listen to this podcast to learn more!

Getting to a place where we are able to be supported as soon as we need is super important. Join Amanda and Mahatma as they open up the conversation about cultivating the mind and reducing getting in your way younger than later. We touch base talking about the “what if's” in life and learning to hear what we are saying. Plus we address how the limiting beliefs need to be addressed before they truly root into our reality. Meet the Co-host Amanda is a Master Certified Life & Wellness Coach specializing in coaching teens & young adults struggling with life challenges & transitioning to adulthood. She has an undeniably passion to empower every young person to understand the power of the mind, their innate wisdom, and how to build a thriving future. Through her proven results- based coaching programs she equips her clients with essential life skills, effective goal setting tools and stress management strategies to become confident, self- motivated, independent and resilient adults. She continues to commit herself to making it her life mission for every young person to have a coach. Contact Info: Email: amanda@helloTrueSelf.com Facebook: https://www.facebook.com/amanda.chatzikonstantinou OR @hello.TrueSelf Instagram: @hello.TrueSelf Website: www.helloTrueSelf.com Meet the Host/SOUND HEALER Mahatma Starseed is the founder and Elite Motivation411. As a holistic business coach, Mahatma assist you in focusing on how to approach your career, health, home life and the way you educate yourcellf and your family and/or tribe. You can connect for one on one Spiritual Growth Consulting or Group workshops. Mahatma creates her own sounds from either instruments and/or nature. Inspired by needing her own sound healing to heal from a concussion, practicing with the Native American Flute opened up a new field of cellf renewal and success. Now she plays about 7 different instruments and all ways of creating in nature and shares them here with you. Raw and untouched sounds that bring unpresidented transformational healing which go along with the episodes based on personal healing journey's from many others across the global. Check out the links below to see how to keep in touch with Mahatma Follow up with your own private unfoldment. Schedule a session below https://calendly.com/emotivation411-calendly/empowerment More Scared Services below https://linktr.ee/EliteM411 Find out more about us on IG/FB @Mahatma_starseed and elitemotivation411 on YOUTUBE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mahatmastarseed/message Support this podcast: https://anchor.fm/mahatmastarseed/support

Join me as I interview the calendar queen, Master Certified Life coach Lauren Cash where we discuss problematic thinking like "There's not enough time!" as well as how to stop procrastinating and create more time for the things you really value. 

Join me as I interview the calendar queen, Master Certified Life coach Lauren Cash where we discuss problematic thinking like "There's not enough time!" as well as how to stop procrastinating and create more time for the things you really value. 

Witchy feminist Master Certified Life coach and dreamy Libra, Pisces, Pisces Natalie Miller shares her brilliance in this special episode to explore the truth and reckoning of full-hearted plentiness. How do you live a plentiful life when others go without? How do you come back from a blowback in business? How do you look at a challenging situation and decide who you want to be? In full Taurus splendor we chat values, money mindset, astrology and how they intersect so that we can all create plentiful businesses that satisfy every part, mind, body and soul.

You pour your heart and soul into launching your new product or service, and the last thing you want is... crickets. But the avalanche of sales you'd hoped for is more like a flurry. The next steps you take are crucial to your future success, so let's discuss what to do after a disappointing launch. Hint: Don't give up. -- ENROLLMENT ALERT: Quick Start is an 8-week Mastermind program for new and experienced entrepreneurs who want to overcome obstacles and watch PayPal payments flow in on the daily. Learn more right here. Are you a member of Rich Coach Club on Facebook? Joining is free, and the value is priceless! Click here to join.

You pour your heart and soul into launching your new product or service, and the last thing you want is... crickets. But the avalanche of sales you'd hoped for is more like a flurry. The next steps you take are crucial to your future success, so let's discuss what to do after a disappointing launch. Hint: Don't give up. -- ENROLLMENT ALERT: Quick Start is an 8-week Mastermind program for new and experienced entrepreneurs who want to overcome obstacles and watch PayPal payments flow in on the daily. Learn more right here. Are you a member of Rich Coach Club on Facebook? Joining is free, and the value is priceless! Click here to join.

Katrina Ubell, MD is a Master Certified Life and Weight Loss Coach and host of the popular Weight Loss for Busy Physicians Podcast. After completing her pediatric residency at Children’s Hospital of Wisconsin, Dr. Ubell worked in a private pediatric practice for 10 years during which time she lost 45 pounds in 12 months without surgery, pills, unhealthy crash diets, or fitness apps. Now, Dr. Ubell leverages her experience as a pediatrician and as a mother to help other busy doctors prioritize their health and achieve permanent weight loss. Needing to make a change in your career but not quite sure which direction to go? Gain clarity with Career Transition Coaching with Life Coaches Drs. Archana Shrestha or Amber Robins. To learn more click here or go to Womeninwhitecoats.com Are you a physician who is dissatisfied in your current job? Have you been thinking about pivoting and making a career move? Or maybe you have realized medicine isn’t quite so stable and that you need additional sources of income? Since so many doctors are wanting to pivot in their careers right now, we just hosted a Women in White Coats Virtual Summit called Women Docs Thinking Outside the Box. It was an AMAZING Summit !!! Attendees heard from a phenomenal line-up of guest experts who are all women docs thinking outside the box, living life and practicing medicine on their own terms. They shared their best tips for making a transition into everything from Telemedicine and Locums to Physician Leadership, Lifestyle Medicine and Medical Media and Coaching. We even had experts talking about how to get started in Real Estate and Stock Investing and entrepreneurship. Even though you missed the LIVE launch of the Summit you can still gain all the wisdom and insight by watching all the recording. Just Go to womeninwhitecoats.com/virtualsummit and get registered today.

On this episode, I interview Jamie Berman, Master Certified Life and Weight Coach, about losing weight with PCOS (or if you just believe you've tried everything and can't lose weight). Click here to learn more about LetsGetChecked and get 30% off when you use code MIND30. Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey. Follow me on Instagram here.

Katrina Ubell is a Master Certified Life and Weight Loss Coach and host of the popular Weight Loss for Busy Physicians Podcast. After completing her pediatric residency at Children's Hospital of Wisconsin, Dr. Ubell worked in a private pediatric practice for 10 years during which time she lost 45 pounds in 12 months without surgery, pills, unhealthy crash diets, or fitness apps. Now, Ubell leverages her experience as a pediatrician and as a mother to help other busy doctors prioritize their health and achieve permanent weight loss.    Katrina's work has been featured in notable outlets like NPR and on several industry podcasts like The Doctor's Life with Dianne Ansari-Winn, MD and The Science of Self-Help with Dr. Jennifer Greer.    SOCIAL MEDIA LINKS  Website Instagram: @coachkatrinaubellmd Podcast: Weight Loss for Busy Physicians Facebook LinkedIn Pinterest   HOW TO CONNECT   Skype: katrina.ubell1 Phone Number: 414-708-8728 Email: hello@katrinaubellmd.com Mailing Address: P.O. Box 26311, Wauwatosa, WI 53226  

Why is loving yourself so challenging sometimes? In this episode, I had on Katrina Ubell, a former pediatric physician who now helps physicians prioritize their health and achieve permanent weight loss. She is a Master Certified Life and Weight Loss Coach and has seen herself the struggles that come from being busy, overwhelmed and not prioritizing yourself. We talked about her own journey of relearning how to eat when she was hungry and stop when she was full. Katrina and I discuss putting your mental health before your body image, how she learned to love herself unconditionally and how she stepped away from the need to control.    About Katrina Ubell:Katrina Ubell is a Master Certified Life and Weight Loss Coach and host of the popular Weight Loss for Busy Physicians Podcast. After completing her pediatric residency at Children's Hospital of Wisconsin, Dr. Ubell worked in a private pediatric practice for over 10 years during which time she gained and lost 40 pounds again and again. She finally solved her overeating and weight problem without surgery, pills, unhealthy crash diets, or fitness apps and has kept it off for years. She has leveraged her experience as a pediatrician and as a mother to help other busy doctors prioritize their health and achieve permanent weight loss.   Inside this episode, Katrina shares: How laughter is medicine  How nature makes Katrina feel most alive What she's done to step away from control and step more into safety How she relearned eating intuitively when she was hungry Why you have to prioritize your mental health over your body image How Katrina got to a place where she unconditionally loved herself Reframing what's happening with you in a way that gives you the result you want   You can find more about Katrina at:Website | Instagram | Facebook  Links:Hungry for Happiness Book   Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach! Website | Samantha's Instagram | HFH Instagram | Facebook | Book | Certification Program   The Hungry for Happiness podcast combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on iTunes so you don't miss an episode!

Ever go to the doctor and feel more discouraged than before you went in? Are you setting health goals, eating well, and exercising—but something gets in the way? You’re not alone. So many well-intentioned people leave the doctors uninspired and don’t feel called to continue onward with their health goals. This week, host Sarah Anne Stewart sits down with Dr. Katrina Ubell, a pediatrician and Master Certified Life and Weight Loss Coach, to chat about how you can achieve your weight and health goals, incorporate new modalities to sustain these changes, and support your mental health to ensure these changes last. After working in a private pediatric practice for 10 years, Katrina also shares some secrets of the medical system, the reason why some doctors aren’t their healthiest, and why finding a doctor that inspires you is crucial for your long-term wellness. Real change can happen today—and last for many years to come—when you have the support and mindset that you need. You won’t want to miss this episode!

In Episode #68 of The Slowolution Podcast, I am joined by a fellow mom and Master Certified Life & Weight loss Coach Brenda Lomeli, to chat all things emotional eating - from why we turn to food for comfort, to how to kick emotional eating to the curb For your daily dose of healthy living inspiration, make sure you follow me on Instagram at slowolution For daily discussions, join my Facebook closed group - The Slowolution Group For healthy recipes and all things health check out my web page www.slowolution.com Learn more about Brenda here: www.brendalomeli.com www.instagram.com/_brendalomeli

In Episode #60 of The Slowolution Podcast, I am joined by a fellow mom and Master Certified Life & Weight loss Coach Brenda Lomeli, to chat about the reality of mom burnout and how to prioritize self care and personal goals in motherhood. It is a must listen to every mom out there..... For your daily dose of healthy living inspiration, make sure you follow me on Instagram at slowolution For daily discussions, join my Facebook closed group - The Slowolution Group For healthy recipes and all things health check out my web page www.slowolution.com Learn more about Brenda here: www.brendalomeli.com www.instagram.com/_brendalomeli

Hello my name is Naomi Tillery and I am the founder of Live on Purpose International and a Master Certified Life and Spiritual Coach. In this episode you will hear a little about Live on Purpose and the things we offer. I pray that you enjoy and I look forward in connecting with you soon!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/naomi-tillery/message Support this podcast: https://anchor.fm/naomi-tillery/support

Brooke Castillo is the co-founder and CEO of The Life Coach School, an online certification program for life coaches that helps clients and professional life coaches improve their lives, businesses, and careers. She is a Master Certified Life and Weight Coach with over 13 years of experience. She is the author of several self-help books including Self Coaching 101, Why Can't I Lose Weight, and It Was Always Meant to Happen That Way as well as the host of The Life Coach School Podcast. Brooke joins me to share how she achieved $17-million in revenue with only two product offerings. She explains the importance of understanding the value of your products or services, why your mindset is crucial for improving your bottom line, and why entrepreneurs need to stop thinking in terms of time vs. money. She also shares the nitty-gritty details of her profits and expenses last year, how much she pays herself and her team, and what she did to grow her membership program to consist of thousands of members without offering discounts or scholarships.   “If you think about yourself as the best in the world, then you would never describe yourself as expensive - and certainly never discount it.” - Brooke Castillo   This Week on the Get Paid Podcast: The two primary ways Brooke gets paid. Details of the membership program that brings in $600,000 in revenue every month. How Brooke overcame the ‘time vs. money' mindset. Why she decided to offer ongoing enrollment for the Self Coaching Scholars program instead of limiting it to 6 or 12 months. How Brooke keeps people from canceling their membership (and increases their customer lifetime value). The difference between a ‘low-cost leader' and a world-class leader. How Brooke gets people to sign up for her programs without offering discounts or scholarships. Brooke's average yearly expenses, how much she pays her employees, and how much she pays herself. How Brooke keeps her employees productive and focused on their strengths instead of getting caught up in the day-to-day tedium. The stumbling blocks Brooke ran into as her revenue skyrocketed and how she moved past them (despite a ton of personal resistance). How starting The Life Coach School Podcast impacted the business, it's simple recording process, and how Brooke comes up with content ideas week after week.   Resources Mentioned: Autoresponder Madness SweetProcess   Connect with Brooke Castillo: The Life Coach School The Life Coach School Podcast Twitter Facebook LinkedIn Instagram   The Most Important Training for Course Creators  If you're like me, you've heard the talk: “Evergreen funnels aren't effective. Only certain types of businesses can actually sell on autopilot”. But, that's not true at all. I've made $50,000 in revenue with Mariah Coz's evergreen funnel strategies.  Now, you can walk through her entire system in her free class: ‘How To Sell More Courses With An Evergreen Sales Funnel'.  It's kinda insane how detailed she gets in this training. Visit clairepells.com/ee to get it right now.    Now it's time to GET PAID Thanks for tuning into the Get Paid Podcast! If you enjoyed today's episode, head over to Apple Podcasts to subscribe, rate, and leave your honest review. Connect with me on Facebook, YouTube, and Instagram, visit my website for even more detailed strategies, and be sure to share your favorite episodes on social media. Now, it's time to go get yourself paid.

In this episode, I interview Master Certified Life and Weight Coach, Bev Aron. Bev is one of the most widely known coaches at The Life Coach School. She does Deep Dive Coaching and helps clients get curious about what their doing and all of their beliefs. Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey. Book your coaching session here. Follow me on Instagram here. Find Bev here.

Throughout life, we will have multiple times where we have to reawaken to who we were meant to be. In today’s episode, Lyn Christian, Master Certified Coach and founder of SoulSalt, shares her own experience of awakening numerous times in her life to her true self. She shares the moment when she came out to her three children, and how moments like that led her to her true calling as a Master Certified Life and Business Coach. In this powerful conversation, you’ll gain tips and insights into how to awaken to your own true you.

In this episode, Katrina Ubell and I talk all about weight loss and changing our mindset around food, how we overate all of the healthy things and actionable steps to take to eat healthy when you're very busy. Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey. Find Katrina Ubell here. Book your coaching session here. Follow me on Instagram here.

In This Episode You Will Learn About: How Susan started her journey Environmental detox Getting back after a failure The willpower of a woman + the lack of pleasure Mind detox + finding out what you need What we’re missing when it comes to diet + exercise Working the through things that keep coming up Susan’s morning ritual + back pocket thoughts Showing up and being seen Why the BARE process is so important to Susan   Resources: Learn more: shyatt.com ; letsgetbare.com Instagram: @susanhyatt Read: Bare ; Create Your Own Luck Listen: Susan’s Podcast Hub   Show Notes I am beyond excited for you to hear today’s episode with Susan Hyatt, Master Life & Business Coach! Susan’s passion is to help women get MORE of whatever they crave. Can I get a heck yeah?! Susan and I are diving deep into how life, goals, and personal happiness are really running parallel to our thoughts and how we care for ourselves. In her new book, Bare, Susan shares a lot of vulnerability and also makes personal transformation achievable for all. This episode is so amazing and I know it’s going to have you ready for more in your on life!   Question Highlights: How do you begin to understand new approaches when your environment reflects back something different? What happens after the awareness? What do you do after the failures to get back to where you want to be? Do you have tips around really figuring out what you need? How do you teach people to move through the things that keep coming up?   Susan Hyatt is a Master Certified Life and Business Coach based in Evansville, Indiana. She specializes in helping women get more of whatever they want—whether it’s more money, more media recognition, more pleasure, more passion, or more time to pursue meaningful goals.   Susan is the author of two books, Create Your Own Luck and BARE. Her work has been featured in places like O: The Oprah Magazine, Woman’s World, Cosmopolitan, and The Huffington Post. She’s the creator of The BARE Process, a trademarked system for upgrading your mental and physical health, building more energy and confidence, and creating the life that you want. Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Brooke Castillo is the co-founder and CEO of The Life Coach School, an online certification program for life coaches that helps clients and professional life coaches improve their lives, businesses, and careers. She is a Master Certified Life and Weight Coach with over 13 years of experience. She is the author of several self-help books including Self Coaching 101, Why Can't I Lose Weight, and It Was Always Meant to Happen That Way as well as the host of The Life Coach School Podcast.   Brooke joins me today to share how she achieved $17-million in revenue with only two product offerings. She explains the importance of understanding the value of your products or services, why your mindset is crucial for improving your bottom line, and why entrepreneurs need to stop thinking in terms of time vs. money. She also shares the nitty-gritty details of her profits and expenses last year, how much she pays herself and her team, and what she did to grow her membership program to consist of thousands of members without offering discounts or scholarships.   “If you think about yourself as the best in the world, then you would never describe yourself as expensive - and certainly never discount it.” - Brooke Castillo   This Week on the Get Paid Podcast:   The two primary ways Brooke gets paid. Details of the membership program that brings in $600,000 in revenue every month. How Brooke overcame the ‘time vs. money' mindset. Why she decided to offer ongoing enrollment for the Self Coaching Scholars program instead of limiting it to 6 or 12 months. How Brooke keeps people from canceling their membership (and increases their customer lifetime value). The difference between a ‘low-cost leader' and a world-class leader. How Brooke gets people to sign up for her programs without offering discounts or scholarships. Brooke's average yearly expenses, how much she pays her employees, and how much she pays herself. How Brooke keeps her employees productive and focused on their strengths instead of getting caught up in the day-to-day tedium. The stumbling blocks Brooke ran into as her revenue skyrocketed and how she moved past them (despite a ton of personal resistance). How starting The Life Coach School Podcast impacted the business, it's simple recording process, and how Brooke comes up with content ideas week after week.   Resources Mentioned:   Autoresponder Madness SweetProcess    Connect with Brooke Castillo:   The Life Coach School The Life Coach School Podcast Twitter Facebook LinkedIn Instagram   Grab Your FREE 240 Interests Cheat Sheet   Are you tired of trying to figure out who to target with your Facebook and Instagram ad campaigns? Does it make you want to throw your computer out the window? Are you sick of flushing money down the “Zuckerberg drain” without seeing a good return on your investment?   Stop wasting your precious time and hard-earned money. Grab my FREE 240 Interests Cheat Sheet.   The 240 Interests Cheat Sheet lists all 240+ Facebook and Instagram interest options and categorizes them by niche. You'll also receive an explainer PDF to help you understand how to use these interests to nail down your audience and see a better ROI.   Download the FREE 240 Interests Cheat Sheet today.   Your sanity - and your pocketbook- will thank you.   Now it's time to GET PAID   Thanks for tuning into the Get Paid Podcast! If you enjoyed today's episode, head over to Apple Podcasts to subscribe, rate, and leave your honest review. Connect with me on Facebook, YouTube, and Instagram, visit my website for even more detailed strategies, and be sure to share your favorite episodes on social media.   Now, it's time to go get yourself paid.

Once an overweight, unmotivated Realtor, Susan Hyatt described herself as a couch potato. You would not know it now because today she is a Master Certified Life and Business Coach who specializes in helping women get more of whatever they want—whether it’s more money, more media recognition, more pleasure, more passion, or more time to pursue meaningful goals. She is now the author of TWO books, Create Your Own Luck and BARE. Her work has been featured in places like O: The Oprah Magazine, Woman’s World, Cosmopolitan,and The Huffington Post. She’s the creator of The BARE Process, a trademarked system for upgrading your mental and physical health, building more energy and confidence, and creating the life that you want. Join in TODAY and learn exactly how Susan Hyatt LEVELED UP and created EVERYTHING FROM NOTHING. In this episode, you will learn: How to get more of whatever you want How you're able to tap into more luck Why baring it all helps upgrade your mental and physical health How to create more confidence

Susan Hyatt is a Master Certified Life and Weight Loss coach and author who specializes in helping women stop dieting and love the skin they’re in. Susan has coached over 1000 women. Susan is the author of Create Your Own Luck and the new book Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You. Her work has been featured in Cosmopolitan, Woman’s World, O: The Oprah Magazine, and The Huffington Post. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.shyatt.com Website: www.LetsGetBare.com Podcast: The Bare Podcast www.shyatt.com/podcast Book: Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You by Susan Hyatt Most Influential Person Dr. Martha Beck, author of Finding Your Own North Star Effect on Emotions Mindfulness helped me recognize what emotions I was actually feeling and what was creating that emotional state; my thoughts. Mindfulness has also taught me how to stay present with myself and create more good feelings. Thoughts on Breathing Breathing is so core. I find myself, periodically through the day, taking time to take deep breaths because it brings everything back to center for me. I'm an athlete and breathing is key, in terms of cycling and running. The human breath is really everything. Suggested Resources Book: Finding Your Own North Star by Martha Beck Book: The Artist's Way: An Artist's Path To Higher Creativity by Julia Cameron Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You by Susan Hyatt App: Mindful Event Consider attending Podfest in Orlando, Florida March 7-9, 2019. Meet hundreds of podcasters, get featured in media, and learn how to start or how to optimize a podcast. www.Podfestexpo.com

On the show today, I interview Susan Hyatt, a Master Certified Life and Business Coach who specializes in helping women get more of whatever they want—whether it's more money, more media recognition, more pleasure, more passion, or more time to pursue meaningful goals. Susan is the author of two books, Create Your Own Luck and… The post https://wellwomanlife.com/153show/ (153 Disrupting the Diet Industry with Susan Hyatt) appeared first on https://wellwomanlife.com (Well Woman Life). Support this podcast

Mentorship in Midlife is a super important topic. This week’s episode is the forth interview in the Midlife Mentorship Series on the Women in the Middle Podcast and features an interview with Susan Hyatt. Susan is a Master Certified Life and Business Coach based in Evansville, Indiana. She specializes in helping women get more of whatever they want—whether it’s more money, more media recognition, more pleasure, more passion, or more time to pursue meaningful goals. Learn more: https://suzyrosenstein.com/podcast/ep-66-the-awesome-power-of-midlife-mentorship-interview-with-susan-hyatt/

This week, I am so excited to be talking to the one and only Susan Hyatt, Master Certified Life and Business Coach. Susan specializes in helping women get more of whatever they want – whether it’s more money, more media recognition, more pleasure, or more precious time. Susan joins us on the show to share the evolution of her powerful message, the role speaking plays in her life, and how she chooses her speaking gigs. Get full show notes and more information here: https://michellebarryfranco.com/episode9

Time management. Todo lists. Still trouble getting things done? Lyn Christian joins us to talk about FOCUS  management, instead! Lyn Christian is the founder of SoulSalt, and is a Master Certified Life and Business Coach based in Utah, but with clients around the world. Lyn and SoulSalt support entrepreneurs, revolutionaries, and anyone else who wants to be a badass in their craft or career! Let's get started...   About Lyn Lyn Christian is a visual thinker, a connector-of-dots, the channel who hands you the very words you need when you need to hear them. She challenges her clients to escape mediocrity and be more strong, focused and true. In addition to certifying in Conversational Intelligence®, Lyn holds the Gold Standard in coaching - M.C.C. designation (Master Certified Coach from the International Coach Federation). Coaching since 1998, she is certified in Marshall Goldsmith’s elite Stakeholder Centered Coaching, is a Franklin Covey Certified Coach and Certified mBIT Coach (Multiple Brain Integration). Lyn is the former Director of Innovation at Franklin Covey Coaching and former ambassador for the WABC (World Association for Business Coaches). She currently contributes to the WWC (World-Wide Coaching e-zine published out of Amsterdam). She also co-produces the What’s Your Conversational Intelligence® Podcast with Judith E. Glaser. Lyn’s experience and expertise take her to a diverse population in a variety of industries across the globe. No matter if she’s coaching a small business owner or celebrity, a CEO or a stay-at-home mom, her edgy yet balanced approach is stimulating, creative and inspiring. Be Focused, with Lyn Christian Topics Discussed Being intentional with your time. Clearing space for your day. Being busy vs getting things done. Why a todo list isn't always the best way to get stuff done. Sticky notes vs todo lists - engage the visual center of your brain. Thought maps and mind maps. Is that a rock in your pocket or are you just trying to remember something? Contextual clues and mental bookmarks. My Most Productive Week Ever and the "Today and Not Today PDF"  - Article Link Creating your own focus management system - one size does not fit all. How time can get away from  you (and me and also Galina). We mention dopamine again, of course. We always do. Multitasking - You're kidding yourself if you think it's working. Multitasking can cause a 24% loss of productivity. Do you have 24% time to spare? I don't. No, multitasking doesn't work, but if you want to do it anyway, here's when it does work, even though it really doesn't. Lyn Christian and SoulSalt Links Be Focused Program $50 off for EatMoveLive52 Listeners, using coupon code EML50 SoulSalt’s unique Be Focused program teaches you how to Be Focused and master time management in a comprehensive course with step-by-step strategies and tactics to take control of your life, thus leading to a happier, more fulfilled life. By taking this course you will: Lead a happier, more fulfilled life Discover the things that you spend time on that you don’t need to Focus on those things that have the most value Unlock your keys to success Find out more and get $50 off Be Focused with coupon code EML50   Lyn and SoulSalt Links and Social Media Lyn Christian on Instagram  SoulSalt on Instagram  SoulSalt on Facebook  SoulSalt website Love the show? Subscribe and Review the EatMoveLive52 Podcast Reviews help spread the word, big time! It only takes a minute to leave a quick review. Just try ten words and see how how fast it goes! Oh, and subscribing to the show brings each episode to you and your phone automatically! Subscribe or review on Apple/iTunes Subscribe or review on Podbean Subscribe or review on Stitcher Subscribe or review on Google Play Use the rss feed in your favorite podcast app Our podcast theme music is "Protofunk" by Kevin MacLeod  of incompetech.com. Licensed under Creative Commons 3.0. Talk soon, Roland & Galina  

Catherine is here today with Koren Motekaitis. Koren helps over-achievers become the leaders of their lives. She is a mother, wife, family member, friend, entrepreneur and community builder. Never a dull moment in this rich, full life! Her radio show and podcast “How She Really Does It,” where she invites guests to share their unique success stories and encourages her listeners to embrace their inner leaders. She has hosted the show for nearly 12 years and built an archive of 600+ episodes, including interviews with Brené Brown, Daniel Pink, and Danielle LaPorte. Koren is a Daring Way™ facilitator and Master Certified Life and Weight Loss Coach, personally trained by Dr. Martha Beck. In her ten years as a coach, she has helped hundreds of people release the shoulds and have-tos and build the lives they truly want to live. Early on, she was confident that higher education would be her ticket to success. So not only did she earn a BA from one of the top universities in the country—University of California, Davis (go Aggies)—she also pursued and completed my Masters degree from the University of San Francisco. She then spent 13 years teaching at Sacramento City College before switching gears. Swimming is a part her soul! She was a NCAA Division II National Champion, a Collegiate All-American, and inducted in the University of California, Davis Hall of Fame. Practicing and competing helped her learn about herself, practice courage and explore how to fail and persevere. Nowadays, she uses her passion for the pool to coach their local swim team, the Aquamonsters. Her radio show and coaching practice both focus on redefining success, reframing failure, and realigning your inner compass. Koren believes that when we truly listen to others, we can see what is possible within ourselves. When people step up to share the honest, backstage truth behind their success, the doors of possibility open for us all. Find Out More About Koren Motekaitis Visit her Website Connect with Koren on Facebook Follow Koren on Twitter @korenmotekaitis Follow Koren on Instagram @korenmotekaitis Let's tune into this wholeheartedly daring woman of inspiration. Enjoy!

Dr. Deb Butler utilizes a blend of brain science, nutrition, physiology, life coaching and life lessons, teaching REAL weight loss — lasting weight loss — starts from the inside out. Inside your BRAIN.  At 50 years old, when she started her latest round of dieting at Weight Watchers (so she could lose the same 30 pounds for the 100th time), she had one big NEW problem... the weight wasn’t coming off like it used to. She was depressed and not sleeping. Her doctor said, “Welcome to menopause.” She KNEW there had to be a better way. Dr. Deb studied with Martha Beck and then with Brooke Castillo of the Life Coach School and became a certified Life Coach and Master Certified Life and Weight Coach. This not only helped with her weight issues but also her life issues. All of this while going through menopause. She now uses these tools in her own program based on her own experience. She has stated menopause was the catalyst to not only stop the crazy dieting but also to connect her to her passion for working with people’s minds. This was what she was meant to do. Thanks to menopause she no longer diets and she is passionately coaching women through menopause and beyond.   Find Dr. Deb Butler Website: www.drdebbutler.com Facebook Page: https://www.facebook.com/drdebbutler/ Podcast: Thinner Peace in Menopause and Beyond   Show Sponsored by:  Four Sigmatic - http://www.foursigmatic.com Use code: DIYS to save 10% on your order   Outdoorist - https://www.foodforoutdoorists.com/discount/DIYS Use Code: DIYS to save 10% on your order Keto Kookie - http://ketokookie.com?aff=156 Use Code: DIYS to save 10% on your order   Mistobox Coffee Club - http://mbox.coffee/Y9FA Use Code: DIYS to save $10 on your subscription   Full Shownotes:  http://www.dirtinyourskirt.com Join the Facebook Group:  http://www.dirtinyourskirt.com/tribe Support the Show: http://www.dirtinyourskirt.com/support   

Dr. Deb Butler is a Master Certified Life and Weight Coach and today she’s sharing with us some of her most valuable tools. First we’ll learn about the hunger scale and why most of us have lost touch with our bodies. When you learn to eat when you’re just slightly hungry and stop when you’re just slightly full, your body will be your guide and you get back in touch with what food should be… fuel for your body. The post Ep 108. Stop Counting Points and Start Losing Weight appeared first on Jody Moore.